Podcasts about how much should

What a hell of a week we've had already folks. One of the best Masters sunday's we've had in years, all to round out an 11 year awaited Grand Slam from Rory. We have A LOT to cover today - from TaylorMade's rerun of the R7, to Vice Drivers, Max Homa's comeback and more. Let's get it! Looking for something specific? CLICK MORE

On today's episode Arian is in studio in Chicago and the guys get into everything going on in the world. Enjoy! (00:4:56) NFL Free Agency (00:08:10) How Much Should a Man Make? (00:11:55) Sundress Season (00:13:46) Andrew Tate and his brother (00:18:07) Pole Dancing NYPD Detective (00:23:05) X (Twitter) Went Down (00:34:32) Stephen A Smith vs. Lebron James (00:51:11) The Pope (01:01:28) Laremy Tunsil Traded to the Commanders (01:03:02) NBA (01:12:06) Voicemails To get 15% off your next order, go to https://stellabluecoffee.com and vote for Stella Blue Coffee's next best-selling mug designYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/macrodosing

We deal with Mental health issues, Celebrity Pastors, and how can we move forward and avoid being prey to illegal activity. Also we break down controversy with Robert Morris and Gateway Church.

Get our free resource, "How Much Should a Gym Owner Make?" HERE   Here are 3 ways to get more BFU in your life Follow BFU on Instagram HERE Subscribe to Mark's YouTube channel HERE Pick up a copy of Mark's book HERE Are you a gym owner doing more than $15k/mo looking to grow your gym in the next 90 days? Learn more about the Unicorn Society HERE.

Episode 443: Adam Banks and Amber Turner discuss the following in this episode:1. Brittney Grinner is Released From a Russian Prison Today. 2. How Much Should a Person Spend on Christmas Gifts?3. The Month of December Facts 4. Occupations That Have the Worst Reputation4.  Mark Stoops Gets a Contract Extension 5.  Adam Expresses His Frustration with the BBN about Complaining over Close wins. 6.  Fleetwood Mac Singer,  Christine McVie dies at 79. 7. Christy Allie Dies from Colon Cancer at 71. 8. The Green Ranger Actor, Jason David Frank dies from Suicide.  AND MORE!!Follow OFF THE CUFF WITH ADAM BANKS:FB: @offthecuffwithadambanksIG:@offthecuffwithadambanksTwitter:@theadambanksIG:@theadambanksSubscribe on Apple Podcasts, Spotify, YouTube!**and all other major podcasting platforms**http://linktr.ee/offthecuffwithadambanks

Question Time Stamps for Quick Reference: 0:00 - Intro 1:00 {Is Loan Forgiveness Moral or Immoral?} Is it biblical for a Christian to file for student loan forgiveness? I attended college in my 20s and racked up 20k in student loans. The balance is currently at 16k. Biden's student loan forgiveness plan would really help, but would I be "taking the easy way out" when I'm able-bodied to pay off the remainder over time myself? Would it be selfish and irresponsible, or a blessing, to accept the aid? 19:15 {Does God Not Knowing a Soul Mean They Never Loved Him?} Through 1 Corinthians 8:3, we know that whoever loves God is known by Him. Thus, would you agree that Jesus saying “I never knew you” in Matthew 7 is the equivalent of Him saying “You never loved Me”? 23:51 {About the Patriarchs’ Ages in Genesis} Were the biological ages of the Patriarchs from Adam to Noah congruent with their chronological ages? At 900 years old, were they biologically 90? How long do you think they spent in childhood? 27:50 {Was Sacrificing to Molech Similar to Abortion?} Was Molech child sacrifice similar to abortion in that a key purpose was to get rid of unwanted babies born (most often) of sexual sin? Ezekiel 16:20-21(NKJV) clearly links the practice to fornication. 31:54 {How Much Should we Desire Marriage?} How fervently should I pray for the possibility of marriage being included in God’s will for my life? It has always felt pointless considering that it's likely God may not ever give it in my life. 36:12 {How Will Jesus Reconcile All Things in Heaven?} In Colossians 1:20, Paul says that Jesus reconciles all things to Himself, both in Heaven and on Earth. What does it mean for Jesus to reconcile all things in Heaven? 39:09 {Am I Called to Global Missions?} Is Matthew 28:18-20 a calling for all Christians to leave their respective countries to share the Gospel, or just some? How can I tell if I am to leave my home country to share the Gospel? 44:05 {Should We Celebrate Friends’ “Out of Wedlock” Pregnancies?} I have some Christian friends who have gotten pregnant out of wedlock, and I feel like they expect you to react just the same as if they were married. What’s the right response in this situation? 47:35 {Is it Possible to be “Good”?} “Good Man”? Jesus said there is none good but God in Luke 18:19, Mathew 19:17, and Mark 10:18. But, in Acts 11:24 it talks about a Good Man. Also in Matthew 12:35, Proverbs 13:22, and Romans 5:7 (NIV). 51:12 {About Moral, Civil & Ceremonial Laws} Why do we differentiate between moral, ceremonial, and civil law? Meaning, who decided the moral law was to be continued but not the other two types? 56:02 {About Abraham’s Bosom & King Saul’s Salvation} Does 1 Samuel 28:19 disprove the theological idea of “Abraham’s Bosom,” or could we perhaps assume that King Saul was saved? 1:00:34 {Can Only God be Perfect?} As a philosopher, I want to say that only God is (or can possibly be) perfect. How do I reconcile this with Matthew 5:48? 1:03:14 {A Family Attending Different Churches} Is it okay to go to different churches while being under the same household? My family goes to a Pentecostal church, but I prefer a Baptist one. 1:05:07 {Should We Require a Sign from God Before Belief?} How would you respond if someone you love said something like, "I won't believe in any God unless He performs a supernatural miracle right in from of me”? 1:08:27 {Is Satan Omnipresent?} I was asked if Satan was omnipresent. I said no, but was met with some push back. What are some good Bible verses to prove why Satan is not omnipresent and why this attribute is exclusive to God? 1:10:59 {Does the Opportunity for Repentanc

Question Time Stamps for Quick Reference: 0:00 - Intro 1:00 {Is Loan Forgiveness Moral or Immoral?} Is it biblical for a Christian to file for student loan forgiveness? I attended college in my 20s and racked up 20k in student loans. The balance is currently at 16k. Biden's student loan forgiveness plan would really help, but would I be "taking the easy way out" when I'm able-bodied to pay off the remainder over time myself? Would it be selfish and irresponsible, or a blessing, to accept the aid? 19:15 {Does God Not Knowing a Soul Mean They Never Loved Him?} Through 1 Corinthians 8:3, we know that whoever loves God is known by Him. Thus, would you agree that Jesus saying “I never knew you” in Matthew 7 is the equivalent of Him saying “You never loved Me”? 23:51 {About the Patriarchs’ Ages in Genesis} Were the biological ages of the Patriarchs from Adam to Noah congruent with their chronological ages? At 900 years old, were they biologically 90? How long do you think they spent in childhood? 27:50 {Was Sacrificing to Molech Similar to Abortion?} Was Molech child sacrifice similar to abortion in that a key purpose was to get rid of unwanted babies born (most often) of sexual sin? Ezekiel 16:20-21(NKJV) clearly links the practice to fornication. 31:54 {How Much Should we Desire Marriage?} How fervently should I pray for the possibility of marriage being included in God’s will for my life? It has always felt pointless considering that it's likely God may not ever give it in my life. 36:12 {How Will Jesus Reconcile All Things in Heaven?} In Colossians 1:20, Paul says that Jesus reconciles all things to Himself, both in Heaven and on Earth. What does it mean for Jesus to reconcile all things in Heaven? 39:09 {Am I Called to Global Missions?} Is Matthew 28:18-20 a calling for all Christians to leave their respective countries to share the Gospel, or just some? How can I tell if I am to leave my home country to share the Gospel? 44:05 {Should We Celebrate Friends’ “Out of Wedlock” Pregnancies?} I have some Christian friends who have gotten pregnant out of wedlock, and I feel like they expect you to react just the same as if they were married. What’s the right response in this situation? 47:35 {Is it Possible to be “Good”?} “Good Man”? Jesus said there is none good but God in Luke 18:19, Mathew 19:17, and Mark 10:18. But, in Acts 11:24 it talks about a Good Man. Also in Matthew 12:35, Proverbs 13:22, and Romans 5:7 (NIV). 51:12 {About Moral, Civil & Ceremonial Laws} Why do we differentiate between moral, ceremonial, and civil law? Meaning, who decided the moral law was to be continued but not the other two types? 56:02 {About Abraham’s Bosom & King Saul’s Salvation} Does 1 Samuel 28:19 disprove the theological idea of “Abraham’s Bosom,” or could we perhaps assume that King Saul was saved? 1:00:34 {Can Only God be Perfect?} As a philosopher, I want to say that only God is (or can possibly be) perfect. How do I reconcile this with Matthew 5:48? 1:03:14 {A Family Attending Different Churches} Is it okay to go to different churches while being under the same household? My family goes to a Pentecostal church, but I prefer a Baptist one. 1:05:07 {Should We Require a Sign from God Before Belief?} How would you respond if someone you love said something like, "I won't believe in any God unless He performs a supernatural miracle right in front of me”? 1:08:27 {Is Satan Omnipresent?} I was asked if Satan was omnipresent. I said no, but was met with some push back. What are some good Bible verses to prove why Satan is not omnipresent and why this attribute is exclusive to God? 1:10:59 {Does the Opportunity for Repentan

Your weekly source for locksport news and sometimes interviews. Full show notes, including links, can be found at http://www.thelocksportscast.com  In this week’s episode: TOOOL’s new website The Rapid Graphite Deployment System How do I become a Locksmith? Padlock Shims and How to Use Them Opening forgotten safes Criminals Meetups Sales Giveaways And more Announcements: Corrections: News: Largest Padlock in the USA World Records for World's Biggest Padlocks  Community News: TOOOL  Italian lockpicking contest « Toool's Blackbag  Videos: Rapid Graphite Deployment System RAGRADS MK 1 Unpickable? Enclave - an Ingenious New Lock Design Enclave - A lock designed by Andrew Magill  Resources: How Do I Become a Locksmith? How Much Should a Locksmith Cost? Padlock Shims and How to Use Them - Lock Judge  Meetups: Bsides Cleveland LockCon 2022 registration is OPEN! « Toool's Blackbag LockCon - Toool  Products:  LPU Karate Belts: beltranking - lockpicking (reddit.com)  Mentorship Monday 3: The Belt System  2: Breaking Rules and Getting the Belt  All About The Lockpicking Belt Rankings System  Speedlocks: Speedlocks.org  Lock Stories: A hulking safe in a RI school building possibly held secrets — if they could get it open - The Boston Globe Century-old safe found behind store wall linked to Canadian Prime Minister  Criminals: Jamie Indalecio gets probation in mail theft | News | guampdn.com Wisconsin woman charged in elaborate money laundering scheme involving stolen vehicles  Sales: https://www.thinkpeterson.com/over-stock/  https://bareboneslockpicking.com/ 10% off with code TrainWithDALP10 exp June 13th https://www.thinkpeterson.com/ 15% off with code S4MPBHM7 exp May 12th https://www.lockpickmall.com/ 5% off using coupon code DarkVIP https://www.lockpickmall.com/ 6% off using coupon code albert https://www.lockpickmall.com/ 6% off with code joepicks www.mattslockpit.com picks discounted on site https://www.3dlocksport.com/ 10% off. CODE: LSCAST10 https://makolocks.com/ 15% off with code BUYMAKO Unknown exp https://uklockpickers.co.uk/ 10% off with code GIFT Giveaways and Contests: Albert Lebel subscriber appreciation giveaway https://www.youtube.com/c/AlbertLebel Panda-Frog: #miniPandaFrog2 giveaway (ENG-257) Lockpicking - Ups I did it again! #miniPandaFrog2 giveaway starts now!  CLK Supplies Introducing #Lockboss Free Giveaway! Do you work with Locks & Keys or do Locksmithing?  Executive Producer: Founding Executive Producers: Panda-Frog Michael Gilchrist Starrylock WilliamsBrain  Dave 2BDCy4D Liibans Locksport Journey Pat from Uncensored Tactical  threeraccoonsinacoat  Chirael Associate Executive Producers: DoctorHogmaster Clayton Howard (Kewltune) Co-Producers: m0g Jon Lock Ratyoke MrPickur CrankyLockPicker JHPpicking Bare Bones Lock Picking Deadbolt Cafe NWA Lockpicker Chief Content Producer: Chirael Content Producers: Albert Lebel Bare Bones Lockpicking Cleveland Locks! Dark Arts Lockpicking I fisk Joe Picks Joshua Gonzalez Panda-Frog Tony Virelli Special thanks to: Contact Information: Email: podcast@thelocksportscast.com Twitter https://twitter.com/charlescurrent  Reddit: currentc57 on r/locksport Discord: Lockpickers United as Current, Extraordinary League of Pickers as Current, The Lock Sportscast as Current Join the Discord at http://discord.thelocksportscast.com The Lock Sportscast on Odysee Donate: http://paypal.thelocksportscast.com https://patreon.com/thelocksportscast

Tax filing requirements for US Real estate Investors.. In this video we will answer the questions our clients ask us about Tax Deductions for US Real estate Investors. You will find the answers to the following questions: ➡ What can Realtors write off on taxes? ➡ How Much Should real estate agents put aside for taxes? ➡ How does the IRS know if you sold your home? ➡ Is real estate agent commission tax deductible? ➡ Does selling a house count as income? ➡ What expenses can you deduct when selling a home? ➡ How do I avoid paying taxes when I sell my house? Check the video version Click for more Info

Tax filing requirements for US Real estate Investors.. In this video we will answer the questions our clients ask us about Tax Deductions for US Real estate Investors. You will find the answers to the following questions: ➡ What can Realtors write off on taxes? ➡ How Much Should real estate agents put aside for taxes? ➡ How does the IRS know if you sold your home? ➡ Is real estate agent commission tax deductible? ➡ Does selling a house count as income? ➡ What expenses can you deduct when selling a home? ➡ How do I avoid paying taxes when I sell my house? Check the video version Click for more Info

Want to know how to make a million dollars in real estate? On this podcast episode, Donovan Ruffin talks about how he started his real estate by himself, grew it to over 40 employees, and why he scaled back down to 11 employees bringing in over $7 million last year. Check it out! Timeline: 0:00 Prelude 0:10 Introduction 2:06 About Donovan Ruffin 4:03 How Did You End Up in the Real Estate Industry? 7:30 How Important is Marketing in Wholesaling? 9:28 How Long Did It Take to Get Your First Hire? 11:27 Who Was Your First Hire? 11:52 What Type of Revenue was Coming in After the First Hire? 13:02 How Many Employees Do You Have Right Now and How Long Did It Take To Get There? 15:27 Are they All In-house? 15:45 What Were Some Obstacles You Faced? 18:12 Step By Step Process On How to Hire and Lead the Right Way 20:23 Are You Running Personality Tests? 22:27 Are You Paying By the Hour or Commission? 22:43 How Do You Know Who's the Right Person for Certain Positions? 24:40 What Is a Simplified Way to Get Your First Hire? (Step by Step) 26:51 How Much Should a New Investor Put Into Market Dollars? 28:17 How Many Offers Are You Making to Get 1 Deal? 32:05 Do You Schedule Weekly Team Meetings? 33:54 How to Get In Touch with Donovan? 35:23 Last Words for Growing Your Business 36:40 Recap and Closing Comments

Want to know how to make a million dollars in real estate? On this podcast episode, Donovan Ruffin talks about how he started his real estate by himself, grew it to over 40 employees, and why he scaled back down to 11 employees bringing in over $7 million last year. Check it out! Timeline: 0:00 Prelude 0:10 Introduction 2:06 About Donovan Ruffin 4:03 How Did You End Up in the Real Estate Industry? 7:30 How Important is Marketing in Wholesaling? 9:28 How Long Did It Take to Get Your First Hire? 11:27 Who Was Your First Hire? 11:52 What Type of Revenue was Coming in After the First Hire? 13:02 How Many Employees Do You Have Right Now and How Long Did It Take To Get There? 15:27 Are they All In-house? 15:45 What Were Some Obstacles You Faced? 18:12 Step By Step Process On How to Hire and Lead the Right Way 20:23 Are You Running Personality Tests? 22:27 Are You Paying By the Hour or Commission? 22:43 How Do You Know Who’s the Right Person for Certain Positions? 24:40 What Is a Simplified Way to Get Your First Hire? (Step by Step) 26:51 How Much Should a New Investor Put Into Market Dollars? 28:17 How Many Offers Are You Making to Get 1 Deal? 32:05 Do You Schedule Weekly Team Meetings? 33:54 How to Get In Touch with Donovan? 35:23 Last Words for Growing Your Business 36:40 Recap and Closing Comments

To begin, let's break down what calcium is and why your body needs it? Calcium is a chemical element with the symbol Ca. It is the most plentiful metal and the fifth-most abundant element in the human body. As electrolytes, calcium ions play a vital role in organisms and cells' physiological and biochemical processes. In short, calcium is good for your cells and bones and is crucial in maintaining the immune system. Calcium also makes up teeth and bones. Calcium Deficiency There are many groups at risk of calcium deficiency, in particular, the elderly. Bones become brittle in old age because your body takes what it needs from calcium out of your bones. Checking with your general, homeopathic, or natural doctor is a smart move if you think you are deficient or just want to know where your calcium numbers are. What Are Some Benefits of Calcium? When your calcium numbers are in good shape that helps your body ward off destructive diseases, it also keeps certain organs healthy. For instance, it helps: Prevent osteoporosis and helps to treat the condition once symptoms manifest.Prevents cancerUseful in the treatment of high blood pressurePrevents heart diseaseuseful in treating arthritisHelps to keep skin healthyAlleviates leg crampsEncourages regular beating of the heartSoothes insomniaHelps the body to metabolize ironNecessary for nerve-impulse transmission and muscular function. -The Illustrated Encyclopedia of Healing Remedies High Calcium Food Sources If you are looking to increase your calcium through your food, the best sources are milk, beans, nuts, tofu, salmon, cheese, yogurt, dairy produce, leafy green vegetables, tinned fish, eggs, and hard tap water. How Much Should a Person Take? 1,000mg. per day is recommended when you are taking calcium in a supplement form. However, more calcium is needed for women who are in their childbearing years, breastfeeding, or have just gone through menopause. How Much is Too much? A person should not go over 2,000mg. per day. If you do, it may cause hypercalcemia (calcium deposits in the kidneys). However, this is not likely unless you are also taking vitamin D as excess calcium excretes itself through the body.  There are multiple cases where people become deficient, so don't assume if you are elderly, you don't need to know what your calcium numbers look like. Besides calcium, it is important to know what all of your vitamin levels are as deficiencies in any of them can cause major problems and side effects inside and outside of your body. The main goal is you and your health, so investigate and keep your body and mind on track. Until next time, stay healthy and free. Heather EarlesHeather is married to a retired Special Forces Officer, and they live on a farm with their four children. She is an established author, a stay-at-home mother, and an advocate for healthy living. She publishes a weekly blog and podcast (Herb ‘N Wisdom™) and writes for a local newspaper to aid and inspire others. Learn More About the Author

This message, "How Much Should a Christian Beat Himself Up?", is based on Acts 16:6-40. It was preached by Rev. Brock in our service on May 24, 2020.

Sometimes there are things a partner never forgets that will still come up at least once a year. That was the case in this week's episode. Check out what happened in Episode 34: How Much Should you Reveal About Your Past?

In episode 166 of Financially Simple, Justin considers how much  Small Business Owners should spend on buying a house. Everyone wants to live comfortably, and some want to live luxuriously - but at what cost? Justin looks at the thinking and motivation of millionaires who live comparatively frugally, in order to maintain a secure lifestyle and healthy financial situation. Don't forget to subscribe, and let us know how we are doing by leaving a review. Thanks for listening! TRANSCRIPT/BLOG: BLOG: How Much Should Business Owners Pay for a Home?   TIME INDEX: 00:47 - How Much Should a Business Owner Pay for a House? 01:10 - How Millionaires Think 03:13 - A House is Not an Asset 06:16 - Some Facts and Figures 07:51 - Be Wary of Taking on a Huge Mortgage 10:13 - Millionaires Don't Live Lavishly 15:37 - Wrap Up   RESOURCES: Financially Simple Educational Website Financially Simple on YouTube The Ultimate Sale - A Financially Simple Guide to Selling Your Business for Maximum Profit   BIO: Justin A. Goodbread, CFP®, CEPA, CVGA, is a nationally recognized financial planner, business educator, wealth manager, author, speaker, and entrepreneur. He has 20+ years of experience teaching small business owners how to start, buy, grow, and sell businesses. He is a multi-year recipient of the Investopedia Top 100 Advisor and 2018 Exit Planning Institute's Exit Planner Leader of the Year.DISCLOSURES:This podcast is distributed for informational purposes only. Statements made in the podcast are not to be construed as personalized investment or financial planning advice, may not be suitable for everyone, and should not be considered a solicitation to engage in any particular investment or planning strategy. Listeners should conduct their own review and exercise judgment or consult with their own professional financial advisor to see how the information contained in this podcast may apply to their own individual circumstances. All investing involves the risk of loss, including the possible loss of principal. Past performance does not guarantee future results and nothing in this podcast should be construed as a guarantee of any specific outcome or profit. All market indices discussed are unmanaged, do not incur management fees, costs and expenses, and cannot be invested into directly. Investment advisory services offered by WealthSource Partners, LLC. Neither WealthSource Partners, LLC nor its representatives provide legal or accounting advice. The content of this podcast represents the views and opinions of Justin Goodbread and/or the podcast's guests and do not necessarily represent the views and/or opinions of WealthSource Partners, LLC. Statements made in this podcast are subject to change without notice. Neither WealthSource Partners, LLC nor its representatives, the podcast's hosts, or its guests have an obligation to provide revised statements in the event of changed circumstances. Certified Financial Planner Board of Standards, Inc. (CFP Board) owns the CFP® certification mark, the CERTIFIED FINANCIAL PLANNER™ certification mark, and the CFP® certification mark (with plaque design) logo in the United States, which it authorizes the use of by individuals who successfully complete CFP Board's initial and ongoing certification requirements.   Advisors who wished to be ranked in Investopedia's Top 100 Financial Advisors list either self-submitted answers to questions compiled by Investopedia or were nominated by peers.  Rankings were determined based on the number of followers and engagement on social media, primary contribution to professional industry websites, and their focus on financial literacy.  Neither performance nor client experience, however, were considered.  No compensation was paid by WealthSource Partners, LLC or Justin Goodbread to secure placement on Investopedia's Top 100 Financial Advisors List.   The Exit Planning Institute's Leader of the Year is awarded to a nominee who is a CEPA credential holder who has made a significant impact or contribution to the exit planning profession or overall community through innovation and influence and is viewed by the Exit Planning Institute as a thought leader, risk-taker and specialist while showing characteristics of collaboration.   This podcast might recommend products or services that offer Financially Simple compensation when you use them. This compensation is used to help offset the cost of creating the content. We will, however, never suggest products/services solely for the compensation we receive.

In todays episode I want to talk about How Much Should a Smartphone Cost? hope you enjoy. #VinGin #VinGinTech #Tech __ Here You Can Subscribe To My YouTube Channel: ► https://www.youtube.com/user/VinginGopro?sub_confirmation=1 __ NEW EPISODE IS UPLOADED EVERY DAY / SAME TIME: New York(USA 12.00 Los Angeles(USA) 09.00 Tokyo(Japan) 02.00 Sydney(Australia) 04.00 London(UK) 17.00 Stockholm(SE) 18.00 __ ps. Don’t forget to subscribe and turn on notifications.

This week’s episode is all about heading back to school and getting back into routines. Kathryn and Elie talk routines and healthy snacks, and members of the Guelph Family Health Study share tips on getting kids ready for back to school! Episode Notes: Steps to Packing a Healthy School Lunch https://guelphfamilyhealthstudy.com/wp-content/uploads/2018/08/Healthy-School-Lunches-and-Snacks-edited-by-TA.pdf Tips for Feeding you Presechooler https://guelphfamilyhealthstudy.com/wp-content/uploads/2018/08/How-Much-Should-a-Preschooler-Eat-edited-by-TA.pdf

Dr John Findlay (Oxford University) presents 'Heavy Petting in Oesophago-gastric Cancer’ and Mr Nick Maynard (Oxford University) presents ‘How Much Should we Tell the Public About Outcomes from Oesophagectomy?’

In today’s episode we’re joined by Heavey’s wife Nicole and we chat about all the crazy notions associated with women’s health and fitness. If you’re a lady and you’ve be struggling to attain your body composition goals, this is a great episode for you. While chatting all things lady we enjoy the Double Wood from Balvenie. [1:34] Chicks Be Crazy [2:30] Nicole’s Background [4:00] Run a lot, Eat Nothing [6:00] Lifting Increases Caloric Demand Daily [6:55] Why Still Run? [7:40] Relationship for Food [8:30] Focus on the Protein [9:25] How Much Should you Eat? [10:50] Heavey’s Cycle [12:50] Won’t I get Jacked? [14:55] Grant Wants to be Toned [16:05] Empowerment [17:40] How Many Calories? [21:20] Start with the Protein [26:50] Balvenie Double Wood