Podcasts about marty gots a plan

Kung Fu Panda 4 did not set the world on fire: but if Dreamworks had gone ahead with the original idea to plonk an unchanged CGI Po into the real world, it might have.If you want to support the show, we have a Patreon! You can subscribe for bonus episodes, plug-free versions of the show and my eternal love and gratitude. Just don't do it through the iOS app.You can follow the show on Bluesky or tumblr @goingroguepod, or for slightly less hinged content, follow @tansyg.bsky.social on Bluesky. If you want to get in touch, you can email goingroguetansy@gmail.comCLIPS USED: Kung Fu Panda 4 (dir. Mike Mitchell & Stephanie Ma Stine, 2024)Kung Fu Panda 2 (dir. Jennifer Yuh Nelson, 2011)Kung Fu Panda 4 Filmmakers CommentaryMUSIC"March of the Spoons", “The Chamber", “Cut Trance", "Chill Wave”, “Thinking Music”, “Crypto”, “Screensaver”, “Groove Grove”, “Marty Gots A Plan”, “Deep Haze”, “Invariance”, “Anguish” & “That Zen Moment”Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License: http://creativecommons.org/licenses/by/4.0/“Suspended Animation” & “Synapse” by Shane Ivers - https://www.silvermansound.com

The investigation continues as we explore the painting's journey. Prank of the Year is produced by Luke Watkinson and Craig Major. Email: telecomsux1993@gmail.com Join the Prank of the Year Facebook pageFollow Prank of the Year on InstagramOpening theme song is “Let Go” by Kong Fooey (https://www.facebook.com/kongfooeymusic/)Closing theme song is “Cliche” by Deluxe Boy - courtesy of Failsafe Records (https://www.failsaferecords.com/)Additional music by Carlye Laurent (https://carlylelaurent.bandcamp.com)"Marty Gots A Plan" and "Hard Boiled" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/ "Holland Bunny" by Vlad GluschenkoLicense under Creative Commons Attribution 3.0 Unportedhttps://creativecommons.org/licenses/by/3.0/deed.en Hosted on Acast. See acast.com/privacy for more information.

Paul and Howard talk about shoes and their consequences. There is a Fairly Crap Transcript™ here.Topics: Why do we wear shoes?  The evolutionary history of the foot The anatomic consequences of shoe wear Mistakes people make buying athletic shoes The explosion is athletic shoe varieties, from minimalist shoes, to maximalist shoes, and everything in-between Common shoe-related foot injuries Related Readings: Born to Run Daniel Lieberman's Skeletal Biology lab A history of the running shoe Kiss, God of Thunder Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard talk about balancing, but not the financial kind.Topics: How we balance  Why balance is overlooked but so important to health and fitness Why falls are so common and so hard on people as we age Myths about balancing How to improve your balance Readings: Resistance and balance exercise to live longer and healthier Balance exercises Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard talk about their own current injuries, how and why they happened, why it's frustrating, and what they're doing to get past it. Maybe.Topics: What happened to Paul (plantar fasciitis) and to Howard (stress fracture) Why these injuries happened How we respond to injuries, a phases of grief model, with some shouting Getting to the other side of being an injured athlete Readings: Ginger Runner: I'm Injured, and It's Ok!  Running. Back to Basics. Base Building Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard talk about sports injury imaging, from x-rays and MRI, to ultrasound. Topics: What are the main tools for imaging injuries? When are these tools most useful? When are they not?  Why Paul thinks he should be on a frequent imaging program The future of imaging, from machine learning, to handhelds, to potentially doing it less routinely Readings: You cannot unsee your MRI report Should We MRI All Patients With Joint Pain? Video: How dangerous are magnetic things near an MRI? Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard talk about healthy aging, from cell death, to diet, to centenarians, and exercise in-between. Financial geek that he is, Paul sneaks in a little riff about pension fraud too. There is a fairly crap transcript here.Topics: Healthspan vs lifespan, squaring the curve Cellular housekeeping and whether it can be catalyzed Diets -- good, bad, and simple What we can learn from centenarian studies, and where are their flaws Readings and Books Mentioned: Muscle mass and longevity Squaring off the lifespan curve  Metabolic health and our muscles, tendons, and joints Supercentenarian and remarkable age records exhibit patterns indicative of clerical errors and pension fraud Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard talk about air, exercise, lung function, and breathing in an age of wildfires and coronavirus. There is a fairly crap transcript here.Topics: Viruses and exercise A primer on lung function during exercise How much outdoor exercise is safe when air quality is lousy Best ways to limit your pollutant exposure Related Readings: Can air pollution negate the health benefits of cycling and walking? Air Pollution–Mediated Susceptibility to Inflammation and Insulin Resistance: Influence of CCR2 Pathways in Mice Should You Stop Exercising During Wildfire Season? Ambient Particulate Air Pollution and Daily Mortality in 652 Cities Companies/Products Mentioned: Plume Labs IQAir Blue Air Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

We got lots of questions on our recent episode about air, exercise, and wildfires, so here is a short, deeper dive into the topic. We gave Howard the episode off, so I have a special guest, Christopher T. Migliaccio, a Research Assistant Professor in Immunology at the University of Montana. His main research interest is how environmental particulates in the respiratory system affect pulmonary immunology, and he is doing ongoing work on the effect of wildfires on pulmonary function.  There is a Fairly Crap Transcript™ here. Topics: Lung immunology and the role of macrophages The medium-term health effects of multi-day exposure to smoke, based on a cohort study of Montana's 2017 wildfires Consequences of particulate for lung infections, from influenza to coronavirus  Related Links Christopher T. Migliaccio main page Research profile Alveolar Macrophages in Lung Inflammation and Resolution Montana 2017 wildfires Credits Crossing the Chasm Kevin MacLeod Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Wholesome by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5050-wholesome License: http://creativecommons.org/licenses/by/4.0/ Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard talk about rotator cuffs, those four muscles around your shoulder that often go awry and sometimes really hurt. There is a Fairly Crap Transcript™ here.Topics:What are rotator cuffs anyway?  Tossing, tools, and trees: the evolutionary history of shoulders  What happens if part of your rotator cuff goes, you know, missing? Pretty much everyone over 45 has rotator cuff problems. Most don't notice.  The future of fixing -- and/or not fixing -- rotator cuff problems Related Readings: Shoulder MRI Findings in People with NO Shoulder Pain: Are Some Tears “Normal” Calcific Tendonitis — What is it? Fossil hominin shoulders support an African ape-like last common ancestor of humans and chimpanzees Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard talk about surgical anesthesia with a special guest: Jon Bauman, Chief of Anesthesiology at St. John's Riverside Hospital in Westchester, New York.  There is a Fairly Crap Transcript™ here.Topics: What is anesthesia? Are you asleep? Where does your brain go?  What do anesthesiologists do when patients are out?  Local, regional, and general anesthesia The future of anesthesia, both in terms of technology and anesthesiologist careers Related Readings: The Butchering Art, by Lindsey Fitzharris  A history of anesthesiology, Wood Library-Museum of Anesthesiology Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard have a special guest, the amazing Dr. Inigo San Milan from the School of Medicine at the University of Colorado, one of the top researchers in the world on this topic. We talk about all aspects of mitochondrial health, from what that means, to what we can do about it, to how mitochondrial health differs between us and top athletes. There is a Fairly Crap Transcript™ here.Topics: What are mitochondria and what do they do Mitochondrial health for longevity and for performance  How top athletes differ from you and me in terms of mitochondrial health The merits of Zone 2 training  Dr. San Milan's role as a fitness coach for 2020 Tour de France winner Tadej Pogačar Related Readings: Metabolomics of Endurance Capacity in World Tour Professional Cyclists Assessment of Metabolic Flexibility by Means of Measuring Blood Lactate, Fat, and Carbohydrate Oxidation Responses to Exercise in Professional Endurance Athletes and Less-Fit Individuals Why do our cell's power plants have their own DNA? Introduction to cellular respiration Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard talk running, knees, and osteoarthritis.Topics: Does running cause arthritis?  Can I run if I have degenerative osteoarthritis?  Biomechanical models of the knee Repairing the knee What we can learn from professional athletes, if anything Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard talk about the relationship between muscle mass, strength, and longevity. There is a Fairly Crap Transcript™ here.Topics: Why muscle mass is important, and not just for bodybuilders The loss of muscle with age, the technical term for which is sarcopenia The many consequences of loss of muscle tone are many, from strength, to metabolic syndrome, to Alzheimer's  How you can preserve muscle tone without going to a gym, and do it as efficiently as possible Related Readings: Muscle mass, strength, and longevity Changes in Body Composition Measures With Risk of Heart Failure and Myocardial Infarction in Type 2 Diabetes Stronger legs: Six reasons you should start squatting today  Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard take listener questions about strength, longevity, and fitness. There is a Fairly Crap Transcript™ here.Topics: How to stay motivated What being fit means How to sneak in enough activity Related Readings: Muscle mass, strength, and longevity Which  Comes First, Cardio or Weights Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

In the first of a multi-part series, Paul and Howard talk about metabolic syndrome, from its rise, to its prevalance, to its causes, and its consequences. There is a Fairly Crap Transcript™ here.Topics: What is metabolic syndrome? How is it diagnosed? The causes of metabolic syndrome The rise to prevalence of metabolic syndrome Related Readings: How diet affects our metabolic health Metabolic syndrome LDL and ApoB Exposure and the evolution of heart disease  10 Techniques To Help You Thrive With Knee Arthritis Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

We have a new podcast episode out: Rest, Recovery, and Exercise Addiction. Overview:Paul and Howard talk about rest, recovery, and exercise addiction. We range across its causes, diagnosing it, and its consequences. There is a Fairly Crap Transcript™ here, as well as—drum roll!—a tool we created to help you assess how fatigued you are from your exercise program.Topics: What is exercise addiction? Who has it? How do I know if I'm fatigued? What is rest anyway? How is rest different from recovery, if at all? Readings: Enhancing your exercise recovery Training errors and other causes of tendinopathy in runners  Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

In the second of a two-part series, Paul and Howard talk about metabolic syndrome, in particular about how its effects can be reduced, and even eliminated. There is a Fairly Crap Transcript™ here.Topics: What metabolic syndrome is, a review How "area under the curve" influences fixing the problem The relative role of diet, exercise, drugs, and surgery in managing some of the causes of metabolic syndrome Related Readings: How diet affects our metabolic health Metabolic syndrome Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

In a continuing series, Paul and Howard talk about parts of the body that sometimes hurt. This time we're on about Why Knees Sometimes Hurt. There is a Fairly Crap Transcript™ here.Topics: What pain in the knee means Where the most common injuries mean Why surgery isn't generally required Arthritis and the knee Related Readings: Knee injuries and treatment information Exercise and knee arthritis pain  Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

In this episode, Paul and Howard talk about fitness and heart-related measures, from resting heart rate to heart rate variability. We will get into this topic in much more detail in some upcoming episodes. Topics: Recovery heart rate: Why it matters and how to measure it Resting heart rate's importance in health and fitness Heart rate variability as a proxy for stress and fitness Related Readings: Heart rate variability (HRV) for monitoring health Zone 2 heart rate training for longevity and performance Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

Paul and Howard discuss how medicine is changing, and how some common procedures and ideas that were once accepted practice are being abandoned. They also talk about the merits of shouting at your legs, and whether it's possible to mainline red wine.Topics: Why some procedures become accepted practice, despite poor evidence The "six weeks" myth in recovering from a soft tissue injury Examples of common procedures being rethought, or abandoned altogether Some candidates for future medical reversals How the coronavirus is creating a natural experiment in which procedures are necessary Readings: Fear and surgical decision making Medical Reversal: Why We Must Raise the Bar Before Adopting New Technologies Natural experiments Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

AMA (Ask Me Anything), with Paul and Howard.Topics: Zone 2 Rest days Recovery Best home exercises Bios:Paul Kedrosky is a frequently injured athlete who, when he isn't rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon.Music & Disclaimers: Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Disclaimers apply and can be heard at the end of the episode.This is only an excerpt. To listen to the entire episode, as well as see show notes and full transcripts, subscribe at simplavida.com.

In 2005, Tim Kring took a 5 hour walk with his old friend Jeph Loeb, and pitched him the pilot episode of his new show - Heroes. Inspired by a structural writing challenge, a desire to see good in ordinary people and Paul Thomas Anderson's Magnolia, Heroes was one of the biggest new shows of 2006. By the end of 2007, it had all come crashing down. The Writer's Strike is often held responsible for Heroes's demise, but as usual, there's a lot more to the story. Content Warning:  Les Moonves is alleged to have sexually assaulted more than a dozen women since the 1980s. Both CBS executives and LAPD police officers were involved in an attempt to cover-up at least one allegation. CLIPS USED: Heroes - Tim Kring on Heroes' Storytelling (Paley Centre 2007) Jesse's Office Ep #20 - Crafting Heroes with Tim Kring Conan O'Brien on Writing “Marge vs the Monorail” ‘The Alternate Ending' Heroes S2 Interview Inside the Writers Strike With a WGA Negotiator (The Town) WSC Show #31 - It's All Written Reality Show Rally MUSIC  “Raw”, “Crypto”, “Bicycle”, “Screen Saver”, “Groove Grove”, “Marty Gots A Plan”, “Simplex”, “Myst on the Moor”, “Lost Frontier”, “Deep Haze”, “Bleeping Demo”, “Loopster”, “Avant Jazz”, “Enter the Maze”, “Hiding Your Reality”, “Bossa Antigua”, “Oppressive Gloom”, “Spy Glass”, “Intrepid”, “Industrial Cinematic”, “On The Cool Side”, “Floating Cities”, “Tenebrous Brothers Carnival - Intermission”, “Hard Boiled”, "I Knew A Guy," “On The Ground” Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ “Bossy Boots" by Shane Ivers - https://www.silvermansound.com

Six months of pre-production. Six months of principal photography. Six weeks in the edit. Quantum of Solace has long been seen as a victim of the Writers Strike. But the strike was just one of many, many roadblocks that the film blissfully drove straight through. Striking Out is a new series of Going Rogue about the 07/08 Writers Guild of America strike, exploring the issues of the strike by looking at the films and TV shows affected by it.  CONTENT WARNING: In 2023 Paul Haggis lost a civil court case and was ordered to pay $7.5million to a woman who accused him of assault. Four other woman testified during the court case. Haggis denies the accusations. CLIPS USED: Quantum of Solace (2008) Casino Royale (2006) Marc Forster, “Quantum of Solace”: Meet the Filmmaker Roberto Schafer - Cinematographer (Team Deakins Podcast) Quantum of Solace: Behind the Scenes (SPE) Naomi Donne Blog (SPE) Quantum of Solace: THR Behind the Scenes Empire Podcast #484 - Daniel Craig, Rami Malek MUSIC: “Floating Cities”, “Leaving Home”, “Enter The Maze”, “Hard Boiled”, “I knew A Guy”, “Marty Gots A Plan”, “Crypto”, “Hiding Your Reality”, “Prelude and Action”, “Morgana Rides”, “Bleeping Demo”, “Hitman”, “Groove Grove”, “Industrial Cinematic”, “Scissors”, “Ambiment” * “Lost Frontier” Kevin MacLeod (incompetech.com)  Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ “Bossy Boots" by Shane Ivers - https://www.silvermansound.com

With their quest done, our party ties up loose ends and bids farewell.   Feel free to drop us a review on iTunes and cast Message to us over social media.   Get your free Idle Champions Gold Chest using the code ERED-CLOU-URDS. Code is valid from 11/28/2022 at 12:30 am ET thru 12/12/2022 at 12:30 am ET.   You can find "Taking Initiative" at: Website: takinginitiativepodcast.com Twitter: @TI_Pod Discord: https://discord.gg/VS7F3Hd Twitch: https://www.twitch.tv/takinginitiativepodcast YouTube: https://www.youtube.com/channel/UCCwWvHLXdUS2G3RE7CRr71w   The original artwork for the logo was created by Caio Santos (@BlackSalander). Taking Initiative theme song created by Neil Martin (@BardicMartin) of "The Lucky Die."   Music: At Rest by Kevin MacLeod Free download: https://filmmusic.io/song/3388-at-rest License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Music: Immersed by Kevin MacLeod Free download: https://filmmusic.io/song/3900-immersed License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Music: Touching Moments Three - Deeper by Kevin MacLeod Free download: https://filmmusic.io/song/4538-touching-moments-three-deeper License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Music: Gymnopedie No. 1 by Kevin MacLeod Free download: https://filmmusic.io/song/3837-gymnopedie-no-1 License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Music: Ascending the Vale by Kevin MacLeod Free download: https://filmmusic.io/song/3384-ascending-the-vale License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Music: Lost Time by Kevin MacLeod Free download: https://filmmusic.io/song/4005-lost-time License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Music: Long Road Ahead B by Kevin MacLeod Free download: https://filmmusic.io/song/3995-long-road-ahead-b License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Relent by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4274-relent License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Sneaky Adventure by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4383-sneaky-adventure License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Magic Forest by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4012-magic-forest License (CC BY 4.0): https://filmmusic.io/standard-license Artist website: https://incompetech.com   Free SFX used from freesound.org   Bardy - College of the Maestro Bard by Matthew Mercer Moose - UA Beast Conclave Ranger by Wizards of the Coast Mortimer - Holy Heart Fighter by Anne Gregersen (Aaralyn's Stolen Notes to Velea), Rogue Multiclass Surreal - Path of the Storm Herald Barbarian by Wizards of the Coast, Fighter Multiclass Xel - Way of Time Monk by Drew Tillman   All mentions to Dungeons and Dragons (D&D), including the 5e ruleset and the "Storm King's Thunder" module, refer to property owned by Wizards of the Coast (WotC). We do not own the rules or module. We just enjoy playing!

The crew does some shopping and makes their way into the High Man's View for an afternoon scouting expedition. Dili has a dream. ChaCha demonstrates her particular taste in clothing. Nix surveys the facilities. Player Intrusion: Daniel: Cult of the Lamb (https://www.cultofthelamb.com) Your cast: GM: Daniel (https://www.explorerswanted.fm/hosts/daniel) Adilabrim "Dili" Kret: Sampson (https://www.explorerswanted.fm/hosts/sampson) Chansey "Cha-Cha" Letoile: Alex (https://www.explorerswanted.fm/hosts/alex) Nix: Stace (https://www.explorerswanted.fm/hosts/stace) Music Theme music: Ninth World by Dave Sterling (https://www.mixcloud.com/davesterling/). Marty Gots A Plan by Kevin MacLeod Link: https://filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Previously On by Monument Studios Mindhunter by Dark Fantasy Studio Nocturne by Monument Studios Astral Projection by Monument Studios Quirky Neighbourhood by Matt Stewart-Evans / via Audiio Market Night by Monument Studios Complex Mind by Dark Fantasy Studio Production Editing: Daniel Transcription: Stace Safety in Role-playing It is essential that everyone playing in a game feels safe and is having fun. We've compiled a brief list of the safety tools we use here (https://www.explorerswanted.fm/safety). As always, see our standard disclaimer (https://www.explorerswanted.fm/disclaimer).

With an imminent threat approaching, the crew must choose between which foes to tackle first. Dili has family trouble. Again. Nix has an idea to deal with Minos, and also considers potential business plans. ChaCha gets a taste of freedom. Player Intrusion: Alex: Cozy Grove (https://cozygrovegame.com) Your cast: GM: Daniel (https://www.explorerswanted.fm/hosts/daniel) Adilabrim "Dili" Kret: Sampson (https://www.explorerswanted.fm/hosts/sampson) Chansey "Cha-Cha" Letoile: Alex (https://www.explorerswanted.fm/hosts/alex) Nix: Stace (https://www.explorerswanted.fm/hosts/stace) Music Theme music: Ninth World by Dave Sterling (https://www.mixcloud.com/davesterling/). Complexe Mind by Dark Fantasy Studios Dark Web by Dark Fantasy Studios Feeling Emotional Distress by MusicLFiles Link: https://filmmusic.io/song/6252-feeling-emotional-distress License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Innocuous by Monument Studios Travel by Monument Studios Compass by Dark Fantasy Studios Mysterium by Monument Studios Lullaby by Dark Fantasy Studios Dread by Dark Fantasy Studios Additional sound effects and ambience by Monument Studios. Production Editing: Daniel Transcription: Stace Safety in Role-playing It is essential that everyone playing in a game feels safe and is having fun. We've compiled a brief list of the safety tools we use here (https://www.explorerswanted.fm/safety). As always, see our standard disclaimer (https://www.explorerswanted.fm/disclaimer).

Our crew of explorers delve deep beneath the city of Shallamas in search of fellow Guardians. We are joined again by special guest Diana DiMicco! Nix makes a little friend. Dili spills his guts. Augusta goes nova. Alex returns next episode! Player Intrusion: Diana: Imajica by Clive Barker. Bookshop (https://bookshop.org/books/imajica/9780060937263) | Barnes & Noble (https://www.barnesandnoble.com/w/imajica-clive-barker/1111664452?ean=9780060937263) | Amazon (https://www.amazon.com/Imajica-Featuring-New-Illustrations-Appendix/dp/0060937262/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=) Your cast: GM: Daniel (https://www.explorerswanted.fm/hosts/daniel) Adilabrim "Dili" Kret: Sampson (https://www.explorerswanted.fm/hosts/sampson) Chansey "Cha-Cha" Letoile: Alex (https://www.explorerswanted.fm/hosts/alex) Nix: Stace (https://www.explorerswanted.fm/hosts/stace) Special Guest: Augusta: Diana DiMicco (https://www.explorerswanted.fm/guests/diana-dimicco) Music Theme music: Ninth World by Dave Sterling (https://www.mixcloud.com/davesterling/). Mysterious Horseman by Cemetery Men / via Audiio Shaolin Assassins by Otis Galloway Link: https://filmmusic.io/song/5167-shaolin-assassins License: http://creativecommons.org/licenses/by/4.0/ Marty Gots A Plan by Kevin MacLeod Link: https://filmmusic.io/song/4992-marty-gots-a-plan License: http://creativecommons.org/licenses/by/4.0/ Dreamstate by Monument Studios Redshift by Michael Vignola / via Audiio Holding My Breath by Locator / via Audiio Stranger Synths by Liam Back / via Audiio Unsolved by Dark Fantasy Studios Pre Battle Ambience by Monument Studios Welcome to the Fire by Willyecho / via Audiio Aftermath by Michael Vignola / via Audiio Capital Corp by Liam Back / via Audiio Light Pizzicato by Monument Studios Untenable Piano Solo by Monument Studios Motive by Monument Studios Additional SFX and ambience by Audio Alchemist, Game Dev Arts, Monument Studios, and Savage. Production Editing: Daniel Transcription: Stace Safety in Role-playing It is essential that everyone playing in a game feels safe and is having fun. We've compiled a brief list of the safety tools we use here (https://www.explorerswanted.fm/safety). As always, see our standard disclaimer (https://www.explorerswanted.fm/disclaimer). Special Guest: Diana DiMicco.

The Monster Manual describes an encounter with Dryads: “Travelers entering a forest might catch a glimpse of a feminine form flitting through the trees. Warm laughter hangs on the air, drawing those who hear it deeper into the emerald shadows.”We are joined by Emily Buza. Emily is an actress, writer, and podcaster. She is the co-host of Whelmed: The Young Justice Files, a deep dive podcast about discussing and analyzing the DC Comics animated series Young Justice. And she can also be heard as a guest on several audio dramas and actual play podcasts, often playing superheroes, women with magic, and ladies in space. She can be found on Twitter at @emilyofarden.Check Out Our Sponsors!Start Playing: find a gaming table today at StartPlaying.GamesWarrstories:Smoke, Steel and Sharpened Fangs campaign https://startplaying.games/adventure/62decda76e943140b20d64adGet a $10 Credit on StartPlaying.Games! https://startplaying.games/referral/ckaipkuw001akbopk4jimaqd2MUSIC"A Truly Powerful Force" by NC Music"Capital City" by Stephane Lorello"Elven Dirge - Mennai Um Vela Ata" by GoofParade"Nu Flute" by Kevin MacLeod"Water Lily" by Kevin Macleod"Darkness" by Three Chain Links"Marty Gots A Plan" by Kevin Macleod"Kill Every Monster is a 5th Edition Dungeons and Dragons podcast. In each episode, we are joined by a guest to discuss the lore, mechanics, and story potential of classic D&D creatures. We debate tactics for maximizing these creatures in your game, and we ask the ever-important question: are they really a monster?Send us your questions for a future mailbag episode!COMMUNITYDiscordTikTokTwitterRedditInstagramFacebookSupport this podcast at — https://redcircle.com/kill-every-monster/exclusive-content

The Rivalry arrives in Baldur's Gate and is introduced to a duo with a link to Lapis' past.   SHOW NOTES INFORMATION COMMUNITY INFO Send us pics of you rocking D2C Merch and we will publish them on the Community page of our website. Click HERE to check it out! CHARACTER ART Official D20 to Curtain Character Art created by Nsikak Udofia Check out some of Nsikak Udofia's amazing work at https://www.deviantart.com/hodahcity MUSIC / SOUND EFFECTS LICENSE INFORMATION: Rock Scissor Rock by Louise Goldberg Hero's Call by Louise Goldberg To hear more of Louise Goldberg's work, visit her profile at https://soundcloud.com/louise-goldberg For information about Louise's band, Miss Brown to You, visit https://www.reverbnation.com/missbrowntoyou   Smoking Gun by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4378-smoking-gun  License: https://filmmusic.io/standard-license           Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan  License: https://filmmusic.io/standard-license 

The Rivalry disembarks. Nessie and Eula engage in some diplomacy while Ally, Lapis and a weakened Jaide seek a safe spot for The Rivalry to lay low for a while. SHOW NOTES INFORMATION COMMUNITY INFO Send us pics of you rocking D2C Merch and we will publish them on the Community page of our website. Click HERE to check it out! CHARACTER ART Official D20 to Curtain Character Art created by Nsikak Udofia Check out some of Nsikak Udofia's amazing work at https://www.deviantart.com/hodahcity   MUSIC / SOUND EFFECTS LICENSE INFORMATION: Rock Scissor Rock by Louise Goldberg Hero's Call by Louise Goldberg To hear more of Louise Goldberg's work, visit her profile at https://soundcloud.com/louise-goldberg For information about Louise's band, Miss Brown to You, visit https://www.reverbnation.com/missbrowntoyou   Laid Back Guitars by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3964-laid-back-guitars  License: https://filmmusic.io/standard-license    River of Io by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4296-river-of-io  License: https://filmmusic.io/standard-license         Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan  License: https://filmmusic.io/standard-license 

We learn the truth about the golden goose coin.   Feel free to drop us a review on iTunes and cast Message to us over social media.   Get your free Idle Champions Gold Chest using the code LOIR-KATS-PANS. Code is valid from 5/16/2022 at 12:30 am ET thru 5/30/2022 at 12:30 am ET.   You can find "Taking Initiative" at: Website: takinginitiativepodcast.com Twitter: @TI_Pod Discord: https://discord.gg/VS7F3Hd Twitch: https://www.twitch.tv/takinginitiativepodcast YouTube: https://www.youtube.com/channel/UCCwWvHLXdUS2G3RE7CRr71w   The original artwork for the logo was created by Caio Santos (@BlackSalander). The theme song was created by Neil Martin (@BardicMartin) of "The Lucky Die."   Energizing by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5709-energizing License: https://filmmusic.io/standard-license   Long Note Two by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3994-long-note-two License: https://filmmusic.io/standard-license   Investigations by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3924-investigations License: https://filmmusic.io/standard-license   Walking Along by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4603-walking-along License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Midnight Tale by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4710-midnight-tale License: https://filmmusic.io/standard-license   Loopster by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4991-loopster License: https://filmmusic.io/standard-license   Bardy - College of the Maestro Bard by Matthew Mercer Moose - UA Beast Conclave Ranger by Wizards of the Coast Mortimer - Holy Heart Fighter by Anne Gregersen (Aaralyn's Stolen Notes to Velea), Rogue Multiclass Surreal - Path of the Storm Herald Barbarian by Wizards of the Coast, Fighter Multiclass Xel - Way of Time Monk by Drew Tillman   All mentions to Dungeons and Dragons (D&D), including the 5e ruleset and the "Storm King's Thunder" module, refer to property owned by Wizards of the Coast (WotC). We do not own the rules or module. We just enjoy playing!

In the first game session of season three, the Rivalry gathers at  Jaide's bedside as he returns to life. As the Merchant Myst approaches Baldur's Gate, the party reaches out to new allies  in the hope that they are not alone…and discover that neither is Jaide. SHOW NOTES INFORMATION COMMUNITY INFO Send us pics of you rocking D2C Merch and we will publish them on the Community page of our website. Click HERE to check it out! CHARACTER ART Official D20 to Curtain Character Art created by Nsikak Udofia Check out some of Nsikak Udofia's amazing work at https://www.deviantart.com/hodahcity MUSIC / SOUND EFFECTS LICENSE INFORMATION: Rock Scissor Rock by Louise Goldberg Hero's Call by Louise Goldberg To hear more of Louise Goldberg's work, visit her profile at https://soundcloud.com/louise-goldberg For information about Louise's band, Miss Brown to You, visit https://www.reverbnation.com/missbrowntoyou   Long Note Two by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3994-long-note-two  License: https://filmmusic.io/standard-license    River of Io by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4296-river-of-io  License: https://filmmusic.io/standard-license         Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan  License: https://filmmusic.io/standard-license    Desert City by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3639-desert-city  License: https://filmmusic.io/standard-license 

Deep within Iron Keep, the smell of death lingers in the air and a mysterious figure lurks in the shadows.    Kenon Pearce as DM and Various NPCs Jordache Richardson as Chaz and Brad Nikki Richardson as Talice  ISHNAR/KALCRIN HOMEBREW SETTING by Kenon Pearce   Sound editing and design by Nikki Richardson   Kenon Pearce @mr_fugufish Jordache Richardson @jdash24 Nikki Ri @nikkirivo   Website: totrpodcast.com Twitter: @totrcast Facebook: @topoftheround Instagram: @topoftheround THANK YOU HONORARY PRODUCERS! Gail Yadon Beth/Dee20 Koebaebeefboo David Biggs Dawn Prewett Wanna talk to the cast? Check out our private Discord! https://discord.gg/qshNJJfKRr Or check out our channel on the CastJunkie Discord Server! https://discord.gg/napQ3Cb   Go to our website for MERCH! https://www.totrpodcast.com/merch-store.html#/   Find/Review us on Podchaser: https://www.podchaser.com/podcasts/top-of-the-round-808056   Support us on Patreon: https://www.patreon.com/topoftheround Buy us a cup of coffee on Ko-fi: https://ko-fi.com/topoftheround Join our Facebook Group! https://www.facebook.com/groups/476203760792265/   TOTR WIKIPEDIA! https://topoftheround.fandom.com/wiki/Top_of_the_Round_Wiki   LIGHT OF THE HOPELESS BY NICK HIGHAM https://www.nickjhigham.co.uk/   Breaking News by NoiseWorld licensed through AudioJungle/Envato - Music Broadcast and Standard License - https://audiojungle.net/licenses/terms/music_standard/2.0  https://audiojungle.net/licenses/terms/music_broadcast_ten_million Night Terrors 2 by Tim Kulig Link: https://filmmusic.io/song/8727-night-terrors-2 License: https://filmmusic.io/standard-license   They're Coming by Tim Kulig Link: https://filmmusic.io/song/8494-they-re-coming License: https://filmmusic.io/standard-license   Ancient Basement by Tim Kulig Link: https://filmmusic.io/song/8486-ancient-basement License: https://filmmusic.io/standard-license   Spc X2x (Unseen Presence) by Kevin MacLeod Link: https://filmmusic.io/song/6738-spc-x2x-unseen-presence- License: https://filmmusic.io/standard-license   Creepy Piano Ambience by Tim Kulig Link: https://filmmusic.io/song/8725-creepy-piano-ambience License: https://filmmusic.io/standard-license   Lost In A Nebula by Tim Kulig Link: https://filmmusic.io/song/8508-lost-in-a-nebula License: https://filmmusic.io/standard-license   Forbidden Resurrection by Tim Kulig Link: https://filmmusic.io/song/8490-forbidden-resurrection License: https://filmmusic.io/standard-license   DarkCliffs by Lilo Sound Link: https://filmmusic.io/song/7311-darkcliffs License: https://filmmusic.io/standard-license   Interior Dread by Brian Holtz Music Link: https://filmmusic.io/song/6980-interior-dread License: https://filmmusic.io/standard-license   Mortician's Hat Trick by Tim Kulig Link: https://filmmusic.io/song/8493-mortician-s-hat-trick License: https://filmmusic.io/standard-license   The House of Leaves by Kevin MacLeod Link: https://filmmusic.io/song/4496-the-house-of-leaves License: https://filmmusic.io/standard-license   Steel and Seething by Kevin MacLeod Link: https://filmmusic.io/song/4417-steel-and-seething License: https://filmmusic.io/standard-license   This House by Kevin MacLeod Link: https://filmmusic.io/song/4525-this-house License: https://filmmusic.io/standard-license   Static Motion by Kevin MacLeod Link: https://filmmusic.io/song/4414-static-motion License: https://filmmusic.io/standard-license   Thinking Music by Kevin MacLeod Link: https://filmmusic.io/song/4522-thinking-music License: https://filmmusic.io/standard-license   Night Runner by Tim Kulig Link: https://filmmusic.io/song/8863-night-runner License: https://filmmusic.io/standard-license   The Siege by Tim Kulig Link: https://filmmusic.io/song/8570-the-siege License: https://filmmusic.io/standard-license   Little Trolls by Frank Schröter Link: https://filmmusic.io/song/8104-little-trolls License: https://filmmusic.io/standard-license   Cinematic Suspense Series Episode 009 by Sascha Ende® Link: https://filmmusic.io/song/8224-cinematic-suspense-series-episode-009 License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Loose Pipes (Loopable) by Dave Deville Link: https://filmmusic.io/song/8255-loose-pipes-loopable- License: https://filmmusic.io/standard-license   Stay The Course by Kevin MacLeod Link: https://filmmusic.io/song/5048-stay-the-course License: https://filmmusic.io/standard-license   Hidden Agenda by Kevin MacLeod Link: https://filmmusic.io/song/3872-hidden-agenda License: https://filmmusic.io/standard-license   Closing In by Mikael Hellman Link: https://filmmusic.io/song/9003-closing-in License: https://filmmusic.io/standard-license   Professor and the Plant by Kevin MacLeod Link: https://filmmusic.io/song/4244-professor-and-the-plant License: https://filmmusic.io/standard-license   Hidden Agenda by Kevin MacLeod Link: https://filmmusic.io/song/3872-hidden-agenda License: https://filmmusic.io/standard-license   Late Night Country Road by Tim Kulig Link: https://filmmusic.io/song/8491-late-night-country-road License: https://filmmusic.io/standard-license   Beginning Of Conflict  by Rafael Krux Link: https://filmmusic.io/song/5288-beginning-of-conflict- License: https://filmmusic.io/standard-license   Halloween The Pumpkin Head by Frank Schröter Link: https://filmmusic.io/song/6663-halloween-the-pumpkin-head License: https://filmmusic.io/standard-license   The Chamber by Kevin MacLeod Link: https://filmmusic.io/song/4486-the-chamber License: https://filmmusic.io/standard-license   Shamanistic by Kevin MacLeod Link: https://filmmusic.io/song/4343-shamanistic License: https://filmmusic.io/standard-license   Echoes of Time v2 by Kevin MacLeod Link: https://filmmusic.io/song/3698-echoes-of-time-v2 License: https://filmmusic.io/standard-license   An Upsetting Theme by Kevin MacLeod Link: https://filmmusic.io/song/3362-an-upsetting-theme License: https://filmmusic.io/standard-license   Anxiety by Kevin MacLeod Link: https://filmmusic.io/song/3374-anxiety License: https://filmmusic.io/standard-license   Soundbed#2 by Lilo Sound Link: https://filmmusic.io/song/6357-soundbed-2 License: https://filmmusic.io/standard-license   Stalker by Brian Holtz Music Link: https://filmmusic.io/song/7043-stalker License: https://filmmusic.io/standard-license   Simplex by Kevin MacLeod Link: https://filmmusic.io/song/4367-simplex License: https://filmmusic.io/standard-license   Medusa by Kevin MacLeod Link: https://filmmusic.io/song/4032-medusa License: https://filmmusic.io/standard-license   March of the Spoons by Kevin MacLeod Link: https://filmmusic.io/song/4021-march-of-the-spoons License: https://filmmusic.io/standard-license   Long note One by Kevin MacLeod Link: https://filmmusic.io/song/3992-long-note-one License: https://filmmusic.io/standard-license   Hoplites In Battle by Euan Ford Link: https://filmmusic.io/song/6936-hoplites-in-battle License: https://filmmusic.io/standard-license   Scissors by Kevin MacLeod Link: https://filmmusic.io/song/4329-scissors License: https://filmmusic.io/standard-license   Breath of Death Part 1, Gates, Nightingale, and Book of Mirrors by Sergey Cheremisinov License: http://creativecommons.org/licenses/by/4.0/  Free Music Archive: Sergey Cheremisinov   Music: https://www.purple-planet.com :   Two Silly Monkeys Silver Sparkles Rabbit Run

Welcome Spacers, A new day has come and with it the proposition of a new adventure. . . We hope you enjoy it, and if you have any questions you want to be featured on the next lore segment please email us at: thestarlightadventures@gmail.com Join our email mailing list https://landing.mailerlite.com/webforms/landing/s6g8g9 (HERE) Or join our text list https://slkt.io/9Oej (HERE) Access to exclusive goodies can be found https://www.patreon.com/StarlightAdventures?fan_landing=true (HERE) at our Patreon. The perks of joining are: Exclusive access, merchandise, and the ability to vote on what happens in the story. Show Sponsors: https://www.lokebattlemats.com/ (Loke BattleMats) https://theherosjournal.co/ (The Heros Journal ) Thanks to the talented Kevin Macleod, Zapsplat and Syrinscape CREDITS: On the Shore by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4167-on-the-shore (https://incompetech.filmmusic.io/song/4167-on-the-shore) License: https://filmmusic.io/standard-license (https://filmmusic.io/standard-license) Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license Paper Flakes by Rafael Krux Link: https://filmmusic.io/song/5695-paper-flakes- License: https://filmmusic.io/standard-license Moonlight Piano by chilledmusic https://filmmusic.io/song/8179-moonlight-piano- (Link: https://filmmusic.io/song/8179-moonlight-piano-) Cityscape03(sunset) by Lilo Sound https://filmmusic.io/song/8152-cityscape03-sunset- (Link: https://filmmusic.io/song/8152-cityscape03-sunset-) https://filmmusic.io/standard-license (License: https://filmmusic.io/standard-license) Fantasy Theme by Rafael Krux Link: https://filmmusic.io/song/5427-fantasy-theme- License: https://filmmusic.io/standard-license Sneaky Snitch by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4384-sneaky-snitch License: https://filmmusic.io/standard-licens The Path of the Goblin King by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4503-the-path-of-the-goblin-king License: https://filmmusic.io/standard-license Shores of Avalon by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4349-shores-of-avalon License: https://filmmusic.io/standard-license Rivers Of The Sky by Rafael Krux Link: https://filmmusic.io/song/5340-rivers-of-the-sky- License: https://filmmusic.io/standard-license Cityscape01(entering) by Lilo Sound https://filmmusic.io/song/8151-cityscape01-entering- (Link: https://filmmusic.io/song/8151-cityscape01-entering-) https://filmmusic.io/standard-license (License: https://filmmusic.io/standard-license) Thinking Music by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4522-thinking-music License: https://filmmusic.io/standard-license Rivers Of The Sky by Rafael Krux https://filmmusic.io/song/5340-rivers-of-the-sky- (Link: https://filmmusic.io/song/5340-rivers-of-the-sky-) https://filmmusic.io/standard-license (License: https://filmmusic.io/standard-license) Emotions The Time Voyager by Rafael Krux https://filmmusic.io/song/5483-emotions-the-time-voyager- (Link: https://filmmusic.io/song/5483-emotions-the-time-voyager-) https://filmmusic.io/standard-license (License: https://filmmusic.io/standard-license)

Chaz returns to the Conspiracy only to discover Talice did not wait for his return and must begin to piece together what transpired.   Kenon Pearce as DM and Various NPCs Jordache Richardson as Chaz and Brad Nikki Richardson as Talice  ISHNAR/KALCRIN HOMEBREW SETTING by Kenon Pearce   Sound editing and design by Nikki Richardson   Kenon Pearce @mr_fugufish Jordache Richardson @jdash24 Nikki Ri @nikkirivo   Website: totrpodcast.com Twitter: @totrcast Facebook: @topoftheround Instagram: @topoftheround THANK YOU HONORARY PRODUCERS! Gail Yadon Beth/Dee20 Koebaebeefboo David Biggs Dawn Prewett Wanna talk to the cast? Check out our private Discord! https://discord.gg/qshNJJfKRr Or check out our channel on the CastJunkie Discord Server! https://discord.gg/napQ3Cb   Go to our website for MERCH! https://www.totrpodcast.com/merch-store.html#/   Find/Review us on Podchaser: https://www.podchaser.com/podcasts/top-of-the-round-808056   Support us on Patreon: https://www.patreon.com/topoftheround Buy us a cup of coffee on Ko-fi: https://ko-fi.com/topoftheround Join our Facebook Group! https://www.facebook.com/groups/476203760792265/   TOTR WIKIPEDIA! https://topoftheround.fandom.com/wiki/Top_of_the_Round_Wiki   LIGHT OF THE HOPELESS BY NICK HIGHAM https://www.nickjhigham.co.uk/   Breaking News by NoiseWorld licensed through AudioJungle/Envato - Music Broadcast and Standard License - https://audiojungle.net/licenses/terms/music_standard/2.0  https://audiojungle.net/licenses/terms/music_broadcast_ten_million Halloween Prank Shocker 1 by Frank Schröter Link: https://filmmusic.io/song/8213-halloween-prank-shocker-1 License: https://filmmusic.io/standard-license   Strain by Mikael Hellman Link: https://filmmusic.io/song/9002-strain License: https://filmmusic.io/standard-license   Arriving To Conquer by Tim Kulig Link: https://filmmusic.io/song/8572-arriving-to-conquer License: https://filmmusic.io/standard-license   Subspace Communications by Tim Kulig Link: https://filmmusic.io/song/8505-subspace-communications License: https://filmmusic.io/standard-license   If I Only Had A Soul by Tim Kulig Link: https://filmmusic.io/song/9131-if-i-only-had-a-soul License: https://filmmusic.io/standard-license   Desert City by Kevin MacLeod Link: https://filmmusic.io/song/3639-desert-city License: https://filmmusic.io/standard-license   Atmosphere Of Intrigue by Brian Holtz Music Link: https://filmmusic.io/song/7084-atmosphere-of-intrigue License: https://filmmusic.io/standard-license   Faraway by Lilo Sound Link: https://filmmusic.io/song/6527-faraway License: https://filmmusic.io/standard-license   Cinematic Suspense Series Episode 006 by Sascha Ende® Link: https://filmmusic.io/song/6308-cinematic-suspense-series-episode-006 License: https://filmmusic.io/standard-license   Dramatic Chamber Orchestra  by Rafael Krux Link: https://filmmusic.io/song/5631-dramatic-chamber-orchestra- License: https://filmmusic.io/standard-license   Silent Motion  by Rafael Krux Link: https://filmmusic.io/song/5488-silent-motion- License: https://filmmusic.io/standard-license   The Dark Tile  by Rafael Krux Link: https://filmmusic.io/song/5333-the-dark-tile- License: https://filmmusic.io/standard-license   Constancy Part Two by Kevin MacLeod Link: https://filmmusic.io/song/3544-constancy-part-two License: https://filmmusic.io/standard-license   Fairy Of The Forest by Alexander Nakarada Link: https://filmmusic.io/song/9133-fairy-of-the-forest License: https://filmmusic.io/standard-license   Danceatmidnight by Lilo Sound Link: https://filmmusic.io/song/5534-danceatmidnight License: https://filmmusic.io/standard-license   Falazar Is Back by Euan Ford Link: https://filmmusic.io/song/8667-falazar-is-back License: https://filmmusic.io/standard-license   Improbable by Kevin MacLeod Link: https://filmmusic.io/song/4069-improbable License: https://filmmusic.io/standard-license   Professor and the Plant by Kevin MacLeod Link: https://filmmusic.io/song/4244-professor-and-the-plant License: https://filmmusic.io/standard-license   Moonlight Hall by Kevin MacLeod Link: https://filmmusic.io/song/4077-moonlight-hall License: https://filmmusic.io/standard-license   Axes Denied by Tim Kulig Link: https://filmmusic.io/song/9127-axes-denied License: https://filmmusic.io/standard-license   Deeplistening by Lilo Sound Link: https://filmmusic.io/song/5778-deeplistening License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Aha by Horst Hoffmann Link: https://filmmusic.io/song/8972-aha License: https://filmmusic.io/standard-license   Atlantean Twilight by Kevin MacLeod Link: https://filmmusic.io/song/3390-atlantean-twilight License: https://filmmusic.io/standard-license   Lucid Nightmare by Tim Kulig Link: https://filmmusic.io/song/8492-lucid-nightmare License: https://filmmusic.io/standard-license   Sings In The Fields  by Rafael Krux Link: https://filmmusic.io/song/5302-sings-in-the-fields- License: https://filmmusic.io/standard-license   Meliorism by Lilo Sound Link: https://filmmusic.io/song/7316-meliorism License: https://filmmusic.io/standard-license   Oppressive Gloom by Kevin MacLeod Link: https://filmmusic.io/song/4174-oppressive-gloom License: https://filmmusic.io/standard-license   Hidden Agenda by Kevin MacLeod Link: https://filmmusic.io/song/3872-hidden-agenda License: https://filmmusic.io/standard-license   Suspenseful Calm Piano And Cello by MusicLFiles Link: https://filmmusic.io/song/8826-suspenseful-calm-piano-and-cello License: https://filmmusic.io/standard-license   Mellow Sweet Traditional Piano by MusicLFiles Link: https://filmmusic.io/song/8885-mellow-sweet-traditional-piano License: https://filmmusic.io/standard-license   Dark Piano And Cello by MusicLFiles Link: https://filmmusic.io/song/8899-dark-piano-and-cello License: https://filmmusic.io/standard-license   Mysterious Fear by MusicLFiles Link: https://filmmusic.io/song/7108-mysterious-fear License: https://filmmusic.io/standard-license   "Intrepid" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   "Clean Soul" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   Constancy Part Three by Kevin MacLeod Link: https://filmmusic.io/song/3543-constancy-part-three License: https://filmmusic.io/standard-license   RunningColors by Lilo Sound Link: https://filmmusic.io/song/6533-runningcolors License: https://filmmusic.io/standard-license   Hoplites In Battle by Euan Ford Link: https://filmmusic.io/song/6936-hoplites-in-battle License: https://filmmusic.io/standard-license   No Suspects by Tim Kulig Link: https://filmmusic.io/song/8870-no-suspects License: https://filmmusic.io/standard-license   Umbrella Pants by Kevin MacLeod Link: https://filmmusic.io/song/4559-umbrella-pants License: https://filmmusic.io/standard-license   Ruins Of Town by WinnieTheMoog Link: https://filmmusic.io/song/6131-ruins-of-town License: https://filmmusic.io/standard-license   Walking in the Dark by MusicLFiles Link: https://filmmusic.io/song/8441-walking-in-the-dark License: https://filmmusic.io/standard-license   Thinking Music by Kevin MacLeod Link: https://filmmusic.io/song/4522-thinking-music License: https://filmmusic.io/standard-license   Dawn Of The Apocalypse  by Rafael Krux Link: https://filmmusic.io/song/5627-dawn-of-the-apocalypse- License: https://filmmusic.io/standard-license   Forbidden Resurrection by Tim Kulig Link: https://filmmusic.io/song/8490-forbidden-resurrection License: https://filmmusic.io/standard-license   Immersive, Green Eyes, The Promises, Lavender, Young Wind, and Yellow Dress by Sergey Cheremisinov License: http://creativecommons.org/licenses/by/4.0/  Free Music Archive: Sergey Cheremisinov   iwalkwithghosts by Scott Buckley License: http://creativecommons.org/licenses/by/4.0/ https://www.scottbuckley.com.au/library/   Mystery of Time by Kristina Budzhiashvili  License: http://creativecommons.org/licenses/by/4.0/   Free Music Archive: Kristina Budzhiashvili    Music: https://www.purple-planet.com :  

We find ourselves strangers in a strange land.  Across the board and beyond the vast wasteland lies land of Checkers.  Join in and look into the untold stories of this game that is anything but "bored."   After the Plot is produced by Brent and Nolan Lacy.  Additional talent was provided by Tanvi Thakur and David Hallman.  Edited by Brent Lacy Our theme music was composed by Jared Bookbinder.  Additional music provided by Kevin Macleod.     Take a Chance by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4457-take-a-chance License: https://filmmusic.io/standard-license   Crowd Hammer by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4983-crowd-hammer License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Odyssey by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4995-odyssey License: https://filmmusic.io/standard-license   Willow and the Light by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4628-willow-and-the-light License: https://filmmusic.io/standard-license   Anamalie by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4980-anamalie License: https://filmmusic.io/standard-license   Vanishing by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4578-vanishing License: https://filmmusic.io/standard-license Sound fx were provided courtesy of Freesound.org After the Plot is a production of Final Plank Media   © 2022 by Final Plank Media

Welcome to the second part of this two-part flashback adventure featuring Nick as the DM and editor! This tale takes place during the Zephy's Moving Castle arc and uses the DMs Guild module “Poop Bird Poop Fight” by Luciella Elisabeth Scarlett.   Feel free to drop us a review on iTunes and cast Message to us over social media.   Get your free Idle Champions Gold Chest using the code BEMA-GRUE-SCUD. Code is valid from 3/21/2022 at 12:30 am ET thru 4/4/2022 at 12:30 am ET.   You can find "Taking Initiative" at: Website: takinginitiativepodcast.com Twitter: @TI_Pod Discord: https://discord.gg/VS7F3Hd Twitch: https://www.twitch.tv/takinginitiativepodcast YouTube: https://www.youtube.com/channel/UCCwWvHLXdUS2G3RE7CRr71w   The original artwork for the logo was created by Caio Santos (@BlackSalander). The theme song was created by Neil Martin (@BardicMartin) of "The Lucky Die."   The following music was used through both parts of The Birds: Sneaky Snitch by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4384-sneaky-snitch License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Investigations by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3924-investigations License: https://filmmusic.io/standard-license   Magic Forest by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4012-magic-forest License: https://filmmusic.io/standard-license   Thinking Music by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4522-thinking-music License: https://filmmusic.io/standard-license   Doh De Oh by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3666-doh-de-oh License: https://filmmusic.io/standard-license   Prelude and Action by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license   Virtutes Instrumenti by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4590-virtutes-instrumenti License: https://filmmusic.io/standard-license   Hidden Agenda by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3872-hidden-agenda License: https://filmmusic.io/standard-license   Infados by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3914-infados License: https://filmmusic.io/standard-license   Dreamlike by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3677-dreamlike License: https://filmmusic.io/standard-license   Stormfront by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license   Mountain Emperor by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4085-mountain-emperor License: https://filmmusic.io/standard-license   Gymnopedie No. 2 by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3838-gymnopedie-no-2 License: https://filmmusic.io/standard-license   Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: https://filmmusic.io/standard-license   Bonnie Binchicken Rendition By: Nicholas Figueroa & Jessica Figueroa Original Song Title: Bennie And The Jets Original Song Artist: Elton John Original Song Album: Bennie And The Jets Original Song Writers: Bernie Taupin, Elton John *Bonnie Binchicken is a work of parody. We do not own the rights of the original song, Bennie And The Jets. No original audio recordings from Elton John/Bennie And The Jets were used in this rendition. This work is not and will not be distributed as an individual song; it will solely be in the context of the episode. Taking Initiative will not make any monetary gains based on this song and/or episode.   Alaric - Order Domain Cleric by Wizards of the Coast Bardy - College of the Maestro Bard by Matthew Mercer Moose - UA Beast Conclave Ranger by Wizards of the Coast Mortimer - Holy Heart Fighter by Anne Gregersen (Aaralyn's Stolen Notes to Velea), Rogue Multiclass Surreal - Path of the Storm Herald Barbarian by Wizards of the Coast, Fighter Multiclass Xel - Way of Time Monk by Drew Tillman   All mentions to Dungeons and Dragons (D&D), including the 5e ruleset and the "Storm King's Thunder" module, refer to property owned by Wizards of the Coast (WotC). We do not own the rules or module. We just enjoy playing!

Talice makes amends while Chaz and Zek'kar attempt to uncover the truth about Envy.   Kenon Pearce as DM and Various NPCs Jordache Richardson as Chaz and Brad Nikki Richardson as Talice  ISHNAR/KALCRIN HOMEBREW SETTING by Kenon Pearce   Sound editing and design by Nikki Richardson   Kenon Pearce @mr_fugufish Jordache Richardson @jdash24 Nikki Ri @nikkirivo   Website: totrpodcast.com Twitter: @totrcast Facebook: @topoftheround Instagram: @topoftheround THANK YOU HONORARY PRODUCERS! Gail Yadon Beth/Dee20 Koebaebeefboo David Biggs Dawn Prewett Wanna talk to the cast? Check out our private Discord! https://discord.gg/qshNJJfKRr Or check out our channel on the CastJunkie Discord Server! https://discord.gg/napQ3Cb   Go to our website for MERCH! https://www.totrpodcast.com/merch-store.html#/   Find/Review us on Podchaser: https://www.podchaser.com/podcasts/top-of-the-round-808056   Support us on Patreon: https://www.patreon.com/topoftheround Buy us a cup of coffee on Ko-fi: https://ko-fi.com/topoftheround Join our Facebook Group! https://www.facebook.com/groups/476203760792265/   TOTR WIKIPEDIA! https://topoftheround.fandom.com/wiki/Top_of_the_Round_Wiki   LIGHT OF THE HOPELESS BY NICK HIGHAM https://www.nickjhigham.co.uk/   Breaking News by NoiseWorld licensed through AudioJungle/Envato - Music Broadcast and Standard License - https://audiojungle.net/licenses/terms/music_standard/2.0  https://audiojungle.net/licenses/terms/music_broadcast_ten_million SeeTheColors by Lilo Sound Link: https://filmmusic.io/song/7559-seethecolors License: https://filmmusic.io/standard-license   Morgana Rides  by Kevin MacLeod Link: https://filmmusic.io/song/4080-morgana-rides- License: https://filmmusic.io/standard-license   Comfortable Mystery 3 by Kevin MacLeod Link: https://filmmusic.io/song/3529-comfortable-mystery-3 License: https://filmmusic.io/standard-license   Celtic Atmosphere by Alexander Nakarada Link: https://filmmusic.io/song/9053-celtic-atmosphere License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Investigations by Kevin MacLeod Link: https://filmmusic.io/song/3924-investigations License: https://filmmusic.io/standard-license   Improbable by Kevin MacLeod Link: https://filmmusic.io/song/4069-improbable License: https://filmmusic.io/standard-license   Constancy Part Three by Kevin MacLeod Link: https://filmmusic.io/song/3543-constancy-part-three License: https://filmmusic.io/standard-license   The Rythym Of Creation by Tim Kulig Link: https://filmmusic.io/song/8749-the-rythym-of-creation License: https://filmmusic.io/standard-license   No Suspects by Tim Kulig Link: https://filmmusic.io/song/8870-no-suspects License: https://filmmusic.io/standard-license   Padded Orchestration by Tim Kulig Link: https://filmmusic.io/song/8576-padded-orchestration License: https://filmmusic.io/standard-license   Bachs Bouree In Celtic Minor by Alexander Nakarada Link: https://filmmusic.io/song/5869-bachs-bouree-in-celtic-minor License: https://filmmusic.io/standard-license   Voices From The Depths by MusicLFiles Link: https://filmmusic.io/song/7468-voices-from-the-depths License: https://filmmusic.io/standard-license   Soaring by Kevin MacLeod Link: https://filmmusic.io/song/4386-soaring License: https://filmmusic.io/standard-license   Sleepers by Sascha Ende® Link: https://filmmusic.io/song/3232-sleepers License: https://filmmusic.io/standard-license   "Ghostpocalypse - 6 Crossing the Threshold" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   Royal Receiving Line by Tim Kulig Link: https://filmmusic.io/song/8581-royal-receiving-line License: https://filmmusic.io/standard-license   Lightless Dawn by Kevin MacLeod Link: https://filmmusic.io/song/3982-lightless-dawn License: https://filmmusic.io/standard-license   Air Prelude by Kevin MacLeod Link: https://filmmusic.io/song/3346-air-prelude License: https://filmmusic.io/standard-license   Nothing Left by Dave Deville Link: https://filmmusic.io/song/8547-nothing-left License: https://filmmusic.io/standard-license   Dark Dance by Kevin MacLeod Link: https://filmmusic.io/song/3604-dark-dance License: https://filmmusic.io/standard-license   Lord of the Land by Kevin MacLeod Link: https://filmmusic.io/song/4002-lord-of-the-land License: https://filmmusic.io/standard-license   Mystery Piano Snowfall Interlude by Brian Holtz Music Link: https://filmmusic.io/song/8813-mystery-piano-snowfall-interlude License: https://filmmusic.io/standard-license   Hang Drum Meditations by Tim Kulig Link: https://filmmusic.io/song/8806-hang-drum-meditations License: https://filmmusic.io/standard-license   Don't Come Out Yet by Tim Kulig Link: https://filmmusic.io/song/8728-don-t-come-out-yet License: https://filmmusic.io/standard-license   Modern Vibes by Kevin MacLeod Link: https://filmmusic.io/song/4070-modern-vibes License: https://filmmusic.io/standard-license   Ominous Forest Exploration by Tim Kulig Link: https://filmmusic.io/song/8522-ominous-forest-exploration License: https://filmmusic.io/standard-license   Fairy Dance  by Rafael Krux Link: https://filmmusic.io/song/5652-fairy-dance- License: https://filmmusic.io/standard-license   Constance by Kevin MacLeod Link: https://filmmusic.io/song/3541-constance License: https://filmmusic.io/standard-license   Expeditionary by Kevin MacLeod Link: https://filmmusic.io/song/3731-expeditionary License: https://filmmusic.io/standard-license   Taiko Taiko by Frank Schröter Link: https://filmmusic.io/song/7532-taiko-taiko License: https://filmmusic.io/standard-license   Long note One by Kevin MacLeod Link: https://filmmusic.io/song/3992-long-note-one License: https://filmmusic.io/standard-license   Umbrella Pants by Kevin MacLeod Link: https://filmmusic.io/song/4559-umbrella-pants License: https://filmmusic.io/standard-license   Atmospheres #10 - Hotseat by Brian Holtz Music Link: https://filmmusic.io/song/7704-atmospheres-10-hotseat License: https://filmmusic.io/standard-license   Journey To Ascend by Kevin MacLeod Link: https://filmmusic.io/song/8951-journey-to-ascend License: https://filmmusic.io/standard-license   Cinematic Suspense Series Episode 008 by Sascha Ende® Link: https://filmmusic.io/song/7669-cinematic-suspense-series-episode-008 License: https://filmmusic.io/standard-license   Thinking Music by Kevin MacLeod Link: https://filmmusic.io/song/4522-thinking-music License: https://filmmusic.io/standard-license   Breaking News by Brian Holtz Music Link: https://filmmusic.io/song/7721-breaking-news License: https://filmmusic.io/standard-license   Tribal Joy by Alexander Nakarada Link: https://filmmusic.io/song/4743-tribal-joy License: https://filmmusic.io/standard-license   Epic Cinematic Travel by MusicLFiles Link: https://filmmusic.io/song/7775-epic-cinematic-travel License: https://filmmusic.io/standard-license   Lockdown by Sascha Ende® Link: https://filmmusic.io/song/7658-lockdown License: https://filmmusic.io/standard-license   "Ghostpocalypse - 3 Road of Trials" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   Cinematic Suspense Series Episode 004 by Sascha Ende® Link: https://filmmusic.io/song/5798-cinematic-suspense-series-episode-004 License: https://filmmusic.io/standard-license   Night Attack  by Rafael Krux Link: https://filmmusic.io/song/5320-night-attack- License: https://filmmusic.io/standard-license   Immersive and Sirius by Sergey Cheremisinov  License: http://creativecommons.org/licenses/by/4.0/  Free Music Archive: Sergey Cheremisinov

Welcome to a two-part flashback adventure featuring Nick as the DM and editor! This tale takes place during the Zephy's Moving Castle arc and uses the DMs Guild module “Poop Bird Poop Fight” by Luciella Elisabeth Scarlett.   Feel free to drop us a review on iTunes and cast Message to us over social media.   Get your free Idle Champions Gold Chest using the code MOTH-MANS-GADS. Code is valid from 3/7/2022 at 12:30 am ET thru 3/21/2022 at 12:30 am ET.   You can find "Taking Initiative" at: Website: takinginitiativepodcast.com Twitter: @TI_Pod Discord: https://discord.gg/VS7F3Hd Twitch: https://www.twitch.tv/takinginitiativepodcast YouTube: https://www.youtube.com/channel/UCCwWvHLXdUS2G3RE7CRr71w   The original artwork for the logo was created by Caio Santos (@BlackSalander). The theme song was created by Neil Martin (@BardicMartin) of "The Lucky Die."   The following music was used through both parts of The Birds: Sneaky Snitch by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4384-sneaky-snitch License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Investigations by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3924-investigations License: https://filmmusic.io/standard-license   Magic Forest by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4012-magic-forest License: https://filmmusic.io/standard-license   Thinking Music by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4522-thinking-music License: https://filmmusic.io/standard-license   Doh De Oh by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3666-doh-de-oh License: https://filmmusic.io/standard-license   Prelude and Action by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4236-prelude-and-action License: https://filmmusic.io/standard-license   Virtutes Instrumenti by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4590-virtutes-instrumenti License: https://filmmusic.io/standard-license   Hidden Agenda by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3872-hidden-agenda License: https://filmmusic.io/standard-license   Infados by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3914-infados License: https://filmmusic.io/standard-license   Dreamlike by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3677-dreamlike License: https://filmmusic.io/standard-license   Stormfront by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4421-stormfront License: https://filmmusic.io/standard-license   Mountain Emperor by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4085-mountain-emperor License: https://filmmusic.io/standard-license   Gymnopedie No. 2 by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3838-gymnopedie-no-2 License: https://filmmusic.io/standard-license   Crossing the Chasm by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3562-crossing-the-chasm License: https://filmmusic.io/standard-license   Alaric - Order Domain Cleric by Wizards of the Coast Bardy - College of the Maestro Bard by Matthew Mercer Moose - UA Beast Conclave Ranger by Wizards of the Coast Mortimer - Holy Heart Fighter by Anne Gregersen (Aaralyn's Stolen Notes to Velea), Rogue Multiclass Surreal - Path of the Storm Herald Barbarian by Wizards of the Coast, Fighter Multiclass Xel - Way of Time Monk by Drew Tillman   All mentions to Dungeons and Dragons (D&D), including the 5e ruleset and the "Storm King's Thunder" module, refer to property owned by Wizards of the Coast (WotC). We do not own the rules or module. We just enjoy playing!

Chaz and Talice both work to tie off loose ends as the fate of Ishnar becomes more and more unstable.   Kenon Pearce as DM and Various NPCs Jordache Richardson as Chaz and Brad Nikki Richardson as Talice  ISHNAR/KALCRIN HOMEBREW SETTING by Kenon Pearce   Sound editing and design by Nikki Richardson   Kenon Pearce @mr_fugufish Jordache Richardson @jdash24 Nikki Ri @nikkirivo   Website: totrpodcast.com Twitter: @totrcast Facebook: @topoftheround Instagram: @topoftheround THANK YOU HONORARY PRODUCERS! Gail Yadon Beth/Dee20 Koebaebeefboo David Biggs Dawn Prewett Wanna talk to the cast? Check out our private Discord! https://discord.gg/qshNJJfKRr Or check out our channel on the CastJunkie Discord Server! https://discord.gg/napQ3Cb   Go to our website for MERCH! https://www.totrpodcast.com/merch-store.html#/   Find/Review us on Podchaser: https://www.podchaser.com/podcasts/top-of-the-round-808056   Support us on Patreon: https://www.patreon.com/topoftheround Buy us a cup of coffee on Ko-fi: https://ko-fi.com/topoftheround Join our Facebook Group! https://www.facebook.com/groups/476203760792265/   TOTR WIKIPEDIA! https://topoftheround.fandom.com/wiki/Top_of_the_Round_Wiki   LIGHT OF THE HOPELESS BY NICK HIGHAM https://www.nickjhigham.co.uk/   Breaking News by NoiseWorld licensed through AudioJungle/Envato - Music Broadcast and Standard License - https://audiojungle.net/licenses/terms/music_standard/2.0  https://audiojungle.net/licenses/terms/music_broadcast_ten_million Waiting For The Sun by Luca Fraula Link: https://filmmusic.io/song/8314-waiting-for-the-sun License: https://filmmusic.io/standard-license   There is Romance by Kevin MacLeod Link: https://filmmusic.io/song/4520-there-is-romance License: https://filmmusic.io/standard-license   Finding my Destiny by MusicLFiles Link: https://filmmusic.io/song/9033-finding-my-destiny License: https://filmmusic.io/standard-license   Strain by Mikael Hellman Link: https://filmmusic.io/song/9002-strain License: https://filmmusic.io/standard-license   Begin The End by Euan Ford Link: https://filmmusic.io/song/6889-begin-the-end License: https://filmmusic.io/standard-license   Hoplites In Battle by Euan Ford Link: https://filmmusic.io/song/6936-hoplites-in-battle License: https://filmmusic.io/standard-license   SinkingInSand by Lilo Sound Link: https://filmmusic.io/song/6451-sinkinginsand License: https://filmmusic.io/standard-license   Doomsday Clock  by Rafael Krux Link: https://filmmusic.io/song/5402-doomsday-clock- License: https://filmmusic.io/standard-license   Delighting Success by MusicLFiles Link: https://filmmusic.io/song/9012-delighting-success License: https://filmmusic.io/standard-license   Divination by Lilo Sound Link: https://filmmusic.io/song/8157-divination License: https://filmmusic.io/standard-license   Magic Forest by Kevin MacLeod Link: https://filmmusic.io/song/4012-magic-forest License: https://filmmusic.io/standard-license   Oppressive Gloom by Kevin MacLeod Link: https://filmmusic.io/song/4174-oppressive-gloom License: https://filmmusic.io/standard-license   Little Trolls by Frank Schröter Link: https://filmmusic.io/song/8104-little-trolls License: https://filmmusic.io/standard-license   Landscape02 by Lilo Sound Link: https://filmmusic.io/song/8185-landscape02 License: https://filmmusic.io/standard-license   Two Crowns by Luca Fraula Link: https://filmmusic.io/song/9031-two-crowns License: https://filmmusic.io/standard-license   Constancy Part Three by Kevin MacLeod Link: https://filmmusic.io/song/3543-constancy-part-three License: https://filmmusic.io/standard-license   Lightless Dawn by Kevin MacLeod Link: https://filmmusic.io/song/3982-lightless-dawn License: https://filmmusic.io/standard-license   Long note One by Kevin MacLeod Link: https://filmmusic.io/song/3992-long-note-one License: https://filmmusic.io/standard-license   Mystery Of The Black Cloud (loopable) by Horst Hoffmann Link: https://filmmusic.io/song/9001-mystery-of-the-black-cloud-loopable- License: https://filmmusic.io/standard-license   "Ossuary 5 - Rest" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   "Ossuary 6 - Air" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   Sneaky Snitch by Kevin MacLeod Link: https://filmmusic.io/song/4384-sneaky-snitch License: https://filmmusic.io/standard-license   Finding my Destiny by MusicLFiles Link: https://filmmusic.io/song/9033-finding-my-destiny License: https://filmmusic.io/standard-license   "Shadowlands 3 - Machine" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   Moonlight Hall by Kevin MacLeod Link: https://filmmusic.io/song/4077-moonlight-hall License: https://filmmusic.io/standard-license   Infados by Kevin MacLeod Link: https://filmmusic.io/song/3914-infados License: https://filmmusic.io/standard-license   "Ghostpocalypse - 6 Crossing the Threshold" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/   Disconcerned by Kevin MacLeod Link: https://filmmusic.io/song/3655-disconcerned License: https://filmmusic.io/standard-license   The Chamber by Kevin MacLeod Link: https://filmmusic.io/song/4486-the-chamber License: https://filmmusic.io/standard-license   Air Prelude by Kevin MacLeod Link: https://filmmusic.io/song/3346-air-prelude License: https://filmmusic.io/standard-license   Lord of the Land by Kevin MacLeod Link: https://filmmusic.io/song/4002-lord-of-the-land License: https://filmmusic.io/standard-license   Umbrella Pants by Kevin MacLeod Link: https://filmmusic.io/song/4559-umbrella-pants License: https://filmmusic.io/standard-license   The Path of the Goblin King v2 by Kevin MacLeod Link: https://filmmusic.io/song/4502-the-path-of-the-goblin-king-v2 License: https://filmmusic.io/standard-license   Strain by Mikael Hellman Link: https://filmmusic.io/song/9002-strain License: https://filmmusic.io/standard-license   Mystery Piano Snowfall Interlude by Brian Holtz Music Link: https://filmmusic.io/song/8813-mystery-piano-snowfall-interlude License: https://filmmusic.io/standard-license   Mysterioso March by Kevin MacLeod Link: https://filmmusic.io/song/4106-mysterioso-march License: https://filmmusic.io/standard-license   Sneaky Adventure by Kevin MacLeod Link: https://filmmusic.io/song/4383-sneaky-adventure License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   What Lurks In The Dark by Dave Deville Link: https://filmmusic.io/song/8233-what-lurks-in-the-dark License: https://filmmusic.io/standard-license   Infundibulum - Mystery Suspense Intro by Brian Holtz Music Link: https://filmmusic.io/song/8007-infundibulum-mystery-suspense-intro License: https://filmmusic.io/standard-license   Monster Reveal by Dave Deville Link: https://filmmusic.io/song/8936-monster-reveal License: https://filmmusic.io/standard-license   Breath of Death 1, Breath of Death 2, Green Eyes, The King, and Ground Line by Sergey Cheremisinov  License: http://creativecommons.org/licenses/by/4.0/  Free Music Archive: Sergey Cheremisinov   Fleetingness by Kristina Budzhiashvili  License: http://creativecommons.org/licenses/by/4.0/   Free Music Archive: Kristina Budzhiashvili  

Welcome Spacers, Team Luma passes the trial set before them at the behest of the Boss Mother, Ayda Kashin. Having been found worthy, the team is taken in as her shadow squad, and secret weapon to uncover the secrets behind the attack on Etralis Keep months ago. Now before the team can decide what to do next they have at least one obligation to see too... a "meeting" between Rey and the slave boy Crete. . . We hope you enjoy it, and if you have any questions you want to be featured on the next lore segment please email us at: thestarlightadventures@gmail.com Join our email mailing list https://landing.mailerlite.com/webforms/landing/s6g8g9 (HERE) Or join our text list https://slkt.io/9Oej (HERE) Access to exclusive goodies can be found https://www.patreon.com/StarlightAdventures?fan_landing=true (HERE) at our Patreon. The perks of joining are: Exclusive access, merchandise, and the ability to vote on what happens in the story. Show Sponsors: https://www.lokebattlemats.com/ (Loke BattleMats) https://theherosjournal.co/ (The Heros Journal ) Thanks to the talented Kevin Macleod, Zapsplat and Syrinscape CREDITS: On the Shore by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4167-on-the-shore (https://incompetech.filmmusic.io/song/4167-on-the-shore) License: https://filmmusic.io/standard-license (https://filmmusic.io/standard-license) Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license Paper Flakes by Rafael Krux Link: https://filmmusic.io/song/5695-paper-flakes- License: https://filmmusic.io/standard-license Moonlight Piano by chilledmusic https://filmmusic.io/song/8179-moonlight-piano- (Link: https://filmmusic.io/song/8179-moonlight-piano-) Cityscape03(sunset) by Lilo Sound https://filmmusic.io/song/8152-cityscape03-sunset- (Link: https://filmmusic.io/song/8152-cityscape03-sunset-) https://filmmusic.io/standard-license (License: https://filmmusic.io/standard-license) Fantasy Theme by Rafael Krux Link: https://filmmusic.io/song/5427-fantasy-theme- License: https://filmmusic.io/standard-license Sneaky Snitch by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4384-sneaky-snitch License: https://filmmusic.io/standard-licens The Path of the Goblin King by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4503-the-path-of-the-goblin-king License: https://filmmusic.io/standard-license Shores of Avalon by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4349-shores-of-avalon License: https://filmmusic.io/standard-license Rivers Of The Sky by Rafael Krux Link: https://filmmusic.io/song/5340-rivers-of-the-sky- License: https://filmmusic.io/standard-license Cityscape01(entering) by Lilo Sound https://filmmusic.io/song/8151-cityscape01-entering- (Link: https://filmmusic.io/song/8151-cityscape01-entering-) https://filmmusic.io/standard-license (License: https://filmmusic.io/standard-license) Thinking Music by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4522-thinking-music License: https://filmmusic.io/standard-license Rivers Of The Sky by Rafael Krux https://filmmusic.io/song/5340-rivers-of-the-sky- (Link: https://filmmusic.io/song/5340-rivers-of-the-sky-) https://filmmusic.io/standard-license (License: https://filmmusic.io/standard-license) Emotions The Time Voyager by Rafael Krux https://filmmusic.io/song/5483-emotions-the-time-voyager- (Link: https://filmmusic.io/song/5483-emotions-the-time-voyager-) https://filmmusic.io/standard-license (License: https://filmmusic.io/standard-license)

As you look upon this description, a sense of deja vu starts to overcome you. You look around and notice there's a new episode of Top of the Round on your feed. You click play and as you look upon this description, a sense of deja vu starts to overcome you. Kenon Pearce as DM and Various NPCs Jordache Richardson as Chaz and Brad Nikki Richardson as Talice  ISHNAR/KALCRIN HOMEBREW SETTING by Kenon Pearce   Sound editing and design by Nikki Richardson   Kenon Pearce @mr_fugufish Jordache Richardson @jdash24 Nikki Ri @nikkirivo   Website: totrpodcast.com Twitter: @totrcast Facebook: @topoftheround Instagram: @topoftheround THANK YOU HONORARY PRODUCERS! Chris Williams   Gail Yadon Beth/Dee20 Koebaebeefboo David Biggs Dawn Prewett Wanna talk to the cast? Check out our private Discord! https://discord.gg/qshNJJfKRr Or check out our channel on the CastJunkie Discord Server! https://discord.gg/napQ3Cb   Go to our website for MERCH! https://www.totrpodcast.com/merch-store.html#/   Find/Review us on Podchaser: https://www.podchaser.com/podcasts/top-of-the-round-808056   Support us on Patreon: https://www.patreon.com/topoftheround Buy us a cup of coffee on Ko-fi: https://ko-fi.com/topoftheround   TOTR WIKIPEDIA! https://topoftheround.fandom.com/wiki/Top_of_the_Round_Wiki   LIGHT OF THE HOPELESS BY NICK HIGHAM https://www.nickjhigham.co.uk/   Breaking News by NoiseWorld licensed through AudioJungle/Envato - Music Broadcast and Standard License - https://audiojungle.net/licenses/terms/music_standard/2.0  https://audiojungle.net/licenses/terms/music_broadcast_ten_million   Lurking Sloth by Alexander Nakarada Link: https://filmmusic.io/song/4785-lurking-sloth License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Willingparticipant by Lilo Sound Link: https://filmmusic.io/song/5582-willingparticipant License: https://filmmusic.io/standard-license   Hidden Agenda by Kevin MacLeod Link: https://filmmusic.io/song/3872-hidden-agenda License: https://filmmusic.io/standard-license   Subspace Communications by Tim Kulig Link: https://filmmusic.io/song/8505-subspace-communications License: https://filmmusic.io/standard-license   Infundibulum - Mystery Suspense Intro by Brian Holtz Music Link: https://filmmusic.io/song/8007-infundibulum-mystery-suspense-intro License: https://filmmusic.io/standard-license   March of the Spoons by Kevin MacLeod Link: https://filmmusic.io/song/4021-march-of-the-spoons License: https://filmmusic.io/standard-license   Suspenseful Calm Piano And Cello by MusicLFiles Link: https://filmmusic.io/song/8826-suspenseful-calm-piano-and-cello License: https://filmmusic.io/standard-license   Itchy 3rd Eye by Tim Kulig Link: https://filmmusic.io/song/8807-itchy-3rd-eye License: https://filmmusic.io/standard-license   Long note One by Kevin MacLeod Link: https://filmmusic.io/song/3992-long-note-one License: https://filmmusic.io/standard-license   Dark Dance by Kevin MacLeod Link: https://filmmusic.io/song/3604-dark-dance License: https://filmmusic.io/standard-license   Lockdown by Sascha Ende® Link: https://filmmusic.io/song/7658-lockdown License: https://filmmusic.io/standard-license   Whispers Of Celli by Tim Kulig Link: https://filmmusic.io/song/8810-whispers-of-celli License: https://filmmusic.io/standard-license   Big Eyes  by Rafael Krux Link: https://filmmusic.io/song/5306-big-eyes- License: https://filmmusic.io/standard-license   Winter Reflections by Kevin MacLeod Link: https://filmmusic.io/song/4632-winter-reflections License: https://filmmusic.io/standard-license   The Chamber by Kevin MacLeod Link: https://filmmusic.io/song/4486-the-chamber License: https://filmmusic.io/standard-license   Dramatic Sad Piano by MusicLFiles Link: https://filmmusic.io/song/8812-dramatic-sad-piano License: https://filmmusic.io/standard-license   Don't Come Out Yet by Tim Kulig Link: https://filmmusic.io/song/8728-don-t-come-out-yet License: https://filmmusic.io/standard-license   Edge Of Forever by Tim Kulig Link: https://filmmusic.io/song/8488-edge-of-forever License: https://filmmusic.io/standard-license   Stranded by Brian Holtz Music Link: https://filmmusic.io/song/7247-stranded License: https://filmmusic.io/standard-license   Crimson Sky by WinnieTheMoog Link: https://filmmusic.io/song/8515-crimson-sky License: https://filmmusic.io/standard-license   Without A Trace by Brian Holtz Music Link: https://filmmusic.io/song/7584-without-a-trace License: https://filmmusic.io/standard-license   Dark Secrets (DECISION) by Sascha Ende® Link: https://filmmusic.io/song/246-dark-secrets-decision- License: https://filmmusic.io/standard-license   MoraleHazard by Lilo Sound Link: https://filmmusic.io/song/6449-moralehazard License: https://filmmusic.io/standard-license   That Improvisation Song by Tim Kulig Link: https://filmmusic.io/song/8774-that-improvisation-song License: https://filmmusic.io/standard-license   Begin The End by Euan Ford Link: https://filmmusic.io/song/6889-begin-the-end License: https://filmmusic.io/standard-license   Bugbears Be Approaching by Tim Kulig Link: https://filmmusic.io/song/8518-bugbears-be-approaching License: https://filmmusic.io/standard-license   Traveler's Notebook  by Rafael Krux Link: https://filmmusic.io/song/5316-traveler-s-notebook- License: https://filmmusic.io/standard-license   Decisions by Kevin MacLeod Link: https://filmmusic.io/song/3629-decisions License: https://filmmusic.io/standard-license   Stay The Course by Kevin MacLeod Link: https://filmmusic.io/song/5048-stay-the-course License: https://filmmusic.io/standard-license   At The Gate by Brian Holtz Music Link: https://filmmusic.io/song/7798-at-the-gate License: https://filmmusic.io/standard-license   Division by Kevin MacLeod Link: https://filmmusic.io/song/3665-division License: https://filmmusic.io/standard-license   Impact by Alexander Nakarada Link: https://filmmusic.io/song/4886-impact License: https://filmmusic.io/standard-license   Rise Again - Alternative Version by Alexander Nakarada Link: https://filmmusic.io/song/4843-rise-again---alternative-version License: https://filmmusic.io/standard-license   Hoplites In Battle by Euan Ford Link: https://filmmusic.io/song/6936-hoplites-in-battle License: https://filmmusic.io/standard-license   Umbrella Pants by Kevin MacLeod Link: https://filmmusic.io/song/4559-umbrella-pants License: https://filmmusic.io/standard-license   Running Away  by Rafael Krux Link: https://filmmusic.io/song/5312-running-away- License: https://filmmusic.io/standard-license   Epic by Ramol Link: https://filmmusic.io/song/7073-epic License: https://filmmusic.io/standard-license   Freedom by Frank Schröter Link: https://filmmusic.io/song/7969-freedom License: https://filmmusic.io/standard-license   Minimal Foreboding Epic Orchestral by MusicLFiles Link: https://filmmusic.io/song/6173-minimal-foreboding-epic-orchestral License: https://filmmusic.io/standard-license   Gothamlicious by Kevin MacLeod Link: https://filmmusic.io/song/5741-gothamlicious License: https://filmmusic.io/standard-license   Ending Hours  by Rafael Krux Link: https://filmmusic.io/song/5406-ending-hours- License: https://filmmusic.io/standard-license   Assassins  by Rafael Krux Link: https://filmmusic.io/song/5289-assassins- License: https://filmmusic.io/standard-license   Green Eyes and Way to Silence by Sergey Cheremisinov  License: http://creativecommons.org/licenses/by/4.0/  Free Music Archive: Sergey Cheremisinov   Extrapolation, ChasingDaylight, Anna's theme, and Beyond These Walls by Scott Buckley License: http://creativecommons.org/licenses/by/4.0/ https://www.scottbuckley.com.au/library/

Two separate incidents are talked about in this episode, and they couldn't be further from each other.Marty Gots A Plan by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4992-marty-gots-a-planLicense: https://filmmusic.io/standard-license

Welcome Spacers, After trials and tribulations, the Spacers with the help of the brilliant artificer Artixis Albane finally overcome the Kapawarabe. Realizing the water elemental to be trapped by its previous master and forced to protect the crypt they release it from its misery by breaking the bindings of its magic. Magic that also held the tomb in stasis, one of which is now broken, and will force the Spacers to use all their wiles to escape. . . . We hope you enjoy it, and if you have any questions you want to be featured on the next lore segment please email us at: thestarlightadventures@gmail.com Join our email mailing list https://landing.mailerlite.com/webforms/landing/s6g8g9 (HERE) Or join our text list https://slkt.io/9Oej (HERE) Access to exclusive goodies can be found https://www.patreon.com/StarlightAdventures?fan_landing=true (HERE) at our Patreon. The perks of joining are: Exclusive access, merchandise, and the ability to vote on what happens in the story. Show Sponsors: https://www.lokebattlemats.com/ (Loke BattleMats) https://theherosjournal.co/ (The Heros Journal ) Thanks to the talented Kevin Macleod, Zapsplat and Syrinscape CREDITS: The Descent by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4490-the-descent (https://incompetech.filmmusic.io/song/4490-the-descent) License: https://filmmusic.io/standard-license (https://filmmusic.io/standard-license) On the Shore by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4167-on-the-shore (https://incompetech.filmmusic.io/song/4167-on-the-shore) License: https://filmmusic.io/standard-license (https://filmmusic.io/standard-license) Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan (https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan) License: https://filmmusic.io/standard-license (https://filmmusic.io/standard-license) The Path of the Goblin King by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4503-the-path-of-the-goblin-king (https://incompetech.filmmusic.io/song/4503-the-path-of-the-goblin-king) License: https://filmmusic.io/standard-license (https://filmmusic.io/standard-license) Fantasy Theme by Rafael Krux Link: https://filmmusic.io/song/5427-fantasy-theme- (https://filmmusic.io/song/5427-fantasy-theme-) License: https://filmmusic.io/standard-license (https://filmmusic.io/standard-license) Sea Of Forgotten Tales by Rafael Krux Link: https://filmmusic.io/song/5315-sea-of-forgotten-tales- License: https://filmmusic.io/standard-license Dreamy Fantasy by Rafael Krux Link: https://filmmusic.io/song/5431-dreamy-fantasy- License: https://filmmusic.io/standard-license Dreamy Piano Fantasy by Rafael Krux Link: https://filmmusic.io/song/5635-dreamy-piano-fantasy- License: https://filmmusic.io/standard-license

Thumb wars continue! During the night, the sisters push the guards for information. And as the night deepens, some sleep, some game, some sneak, and some train. But is The Rivalry ready for the darkness Alura senses? SHOW NOTES INFORMATION COMMUNITY INFO Send us pics of you rocking D2C Merch and we will publish them on the Community page of our website. Click HERE to check it out! CHARACTER ART Official D20 to Curtain Character Art created by Nsikak Udofia Check out some of Nsikak Udofia's amazing work at https://www.deviantart.com/hodahcity   MUSIC / SOUND EFFECTS LICENSE INFORMATION: Rock Scissor Rock by Louise Goldberg Hero's Call by Louise Goldberg To hear more of Louise Goldberg's work, visit her profile at https://soundcloud.com/louise-goldberg For information about Louise's band, Miss Brown to You, visit https://www.reverbnation.com/missbrowntoyou   Winner Winner! by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4630-winner-winner- License: https://filmmusic.io/standard-license   Desert City by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3639-desert-city License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Oppressive Gloom by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4174-oppressive-gloom  License: https://filmmusic.io/standard-license   Moorland by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4079-moorland  License: https://filmmusic.io/standard-license    Smoking Gun by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4378-smoking-gun  License: https://filmmusic.io/standard-license    The Dread by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4491-the-dread  License: https://filmmusic.io/standard-license    Dark Walk by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3612-dark-walk  License: https://filmmusic.io/standard-license    Asian Drums by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3386-asian-drums  License: https://filmmusic.io/standard-license    Song: Aliaksei Yukhnevich - Deliverance (No Copyright Music) Music provided by Tunetank. Free Download: https://bit.ly/3gvnKss Video Link: https://youtu.be/8RcfCYN7zys   

While struggling to cope with new information, Talice takes charge of the conspiracy and Chaz seeks answers to some risky questions. Kenon Pearce as DM and Various NPCs Jordache Richardson as Chaz and Brad Nikki Richardson as Talice  ISHNAR/KALCRIN HOMEBREW SETTING by Kenon Pearce   Sound editing and design by Nikki Richardson   Kenon Pearce @mr_fugufish Jordache Richardson @jdash24 Nikki Ri @nikkirivo   Website: totrpodcast.com Twitter: @totrcast Facebook: @topoftheround Instagram: @topoftheround THANK YOU HONORARY PRODUCERS! Chris Williams   Gail Yadon Beth/Dee20 Koebaebeefboo David Biggs Wanna talk to the cast? Check out our private Discord! https://discord.gg/qshNJJfKRr Or check out our channel on the CastJunkie Discord Server! https://discord.gg/napQ3Cb   Go to our website for MERCH! https://www.totrpodcast.com/merch-store.html#/   Find/Review us on Podchaser: https://www.podchaser.com/podcasts/top-of-the-round-808056   Support us on Patreon: https://www.patreon.com/topoftheround Buy us a cup of coffee on Ko-fi: https://ko-fi.com/topoftheround   TOTR WIKIPEDIA! https://topoftheround.fandom.com/wiki/Top_of_the_Round_Wiki   LIGHT OF THE HOPELESS BY NICK HIGHAM https://www.nickjhigham.co.uk/   Breaking News by NoiseWorld licensed through AudioJungle/Envato - Music Broadcast and Standard License - https://audiojungle.net/licenses/terms/music_standard/2.0  https://audiojungle.net/licenses/terms/music_broadcast_ten_million   "weird undulating sub bass" by piedoom on Freesound.org   Car On Dark Road by Brian Holtz Music Link: https://filmmusic.io/song/7628-car-on-dark-road License: https://filmmusic.io/standard-license   Abandoned Kingdom by WinnieTheMoog Link: https://filmmusic.io/song/8595-abandoned-kingdom License: https://filmmusic.io/standard-license   Subspace Communications by Tim Kulig Link: https://filmmusic.io/song/8505-subspace-communications License: https://filmmusic.io/standard-license   Willingparticipant by Lilo Sound Link: https://filmmusic.io/song/5582-willingparticipant License: https://filmmusic.io/standard-license   Big Eyes  by Rafael Krux Link: https://filmmusic.io/song/5306-big-eyes- License: https://filmmusic.io/standard-license   Little Trolls by Frank Schröter Link: https://filmmusic.io/song/8104-little-trolls License: https://filmmusic.io/standard-license   Hopeful  by Rafael Krux Link: https://filmmusic.io/song/5417-hopeful- License: https://filmmusic.io/standard-license   Thinking Music by Kevin MacLeod Link: https://filmmusic.io/song/4522-thinking-music License: https://filmmusic.io/standard-license   Stalker  by Rafael Krux Link: https://filmmusic.io/song/5413-stalker- License: https://filmmusic.io/standard-license   Marty Gots A Plan by Kevin MacLeod Link: https://filmmusic.io/song/4992-marty-gots-a-plan License: https://filmmusic.io/standard-license   Cinematic Suspense Series Episode 008 by Sascha Ende® Link: https://filmmusic.io/song/7669-cinematic-suspense-series-episode-008 License: https://filmmusic.io/standard-license   Cinematic Suspense Series Episode 009 by Sascha Ende® Link: https://filmmusic.io/song/8224-cinematic-suspense-series-episode-009 License: https://filmmusic.io/standard-license   Jazzi  by Frank Schröter Link: https://filmmusic.io/song/6469-jazzi- License: https://filmmusic.io/standard-license   Cycleofthoughts by Lilo Sound Link: https://filmmusic.io/song/5772-cycleofthoughts License: https://filmmusic.io/standard-license   Sneaky by Kevin MacLeod Link: https://filmmusic.io/song/4385-sneaky License: https://filmmusic.io/standard-license   RunningColors by Lilo Sound Link: https://filmmusic.io/song/6533-runningcolors License: https://filmmusic.io/standard-license   The Rythym Of Creation by Tim Kulig Link: https://filmmusic.io/song/8749-the-rythym-of-creation License: https://filmmusic.io/standard-license   Oppressive Gloom by Kevin MacLeod Link: https://filmmusic.io/song/4174-oppressive-gloom License: https://filmmusic.io/standard-license   Lurking Sloth by Alexander Nakarada Link: https://filmmusic.io/song/4785-lurking-sloth License: https://filmmusic.io/standard-license   Foam Rubber by Alexander Nakarada Link: https://filmmusic.io/song/4783-foam-rubber License: https://filmmusic.io/standard-license   Professor and the Plant by Kevin MacLeod Link: https://filmmusic.io/song/4244-professor-and-the-plant License: https://filmmusic.io/standard-license   Moonlight Hall by Kevin MacLeod Link: https://filmmusic.io/song/4077-moonlight-hall License: https://filmmusic.io/standard-license   Padded Orchestration by Tim Kulig Link: https://filmmusic.io/song/8576-padded-orchestration License: https://filmmusic.io/standard-license   Nothing Left by Dave Deville Link: https://filmmusic.io/song/8547-nothing-left License: https://filmmusic.io/standard-license   Mystica  by Rafael Krux Link: https://filmmusic.io/song/5371-mystica- License: https://filmmusic.io/standard-license   Rise Again by Alexander Nakarada Link: https://filmmusic.io/song/4897-rise-again License: https://filmmusic.io/standard-license   Crossroads by Alexander Nakarada Link: https://filmmusic.io/song/4866-crossroads License: https://filmmusic.io/standard-license   Simplex by Kevin MacLeod Link: https://filmmusic.io/song/4367-simplex License: https://filmmusic.io/standard-license   Impact by Alexander Nakarada Link: https://filmmusic.io/song/4886-impact License: https://filmmusic.io/standard-license   Showdown by Kevin MacLeod Link: https://filmmusic.io/song/4352-showdown License: https://filmmusic.io/standard-license   Division by Kevin MacLeod Link: https://filmmusic.io/song/3665-division License: https://filmmusic.io/standard-license   Infundibulum - Mystery Suspense Intro by Brian Holtz Music Link: https://filmmusic.io/song/8007-infundibulum-mystery-suspense-intro License: https://filmmusic.io/standard-license   Hidden Place  by Rafael Krux Link: https://filmmusic.io/song/5361-hidden-place- License: https://filmmusic.io/standard-license   The Dark Tile  by Rafael Krux Link: https://filmmusic.io/song/5333-the-dark-tile- License: https://filmmusic.io/standard-license   Assassins  by Rafael Krux Link: https://filmmusic.io/song/5289-assassins- License: https://filmmusic.io/standard-license   The Wandering King by Alexander Nakarada Link: https://filmmusic.io/song/4918-the-wandering-king License: https://filmmusic.io/standard-license   Cinema Blockbuster Trailer 13 (99FIRE-FILMS AWARD) by Sascha Ende® Link: https://filmmusic.io/song/3137-cinema-blockbuster-trailer-13-99fire-films-award- License: https://filmmusic.io/standard-license   Dark Dance by Kevin MacLeod Link: https://filmmusic.io/song/3604-dark-dance License: https://filmmusic.io/standard-license   Countdown by Alexander Nakarada Link: https://filmmusic.io/song/4865-countdown License: https://filmmusic.io/standard-license   The Headquarters by Euan Ford Link: https://filmmusic.io/song/7325-the-headquarters License: https://filmmusic.io/standard-license   The Escape by Euan Ford Link: https://filmmusic.io/song/6872-the-escape License: https://filmmusic.io/standard-license   Cinema Blockbuster Trailer 15 by Sascha Ende® Link: https://filmmusic.io/song/4952-cinema-blockbuster-trailer-15 License: https://filmmusic.io/standard-license   MoraleHazard by Lilo Sound Link: https://filmmusic.io/song/6449-moralehazard License: https://filmmusic.io/standard-license   Dark Secrets (DECISION) by Sascha Ende® Link: https://filmmusic.io/song/246-dark-secrets-decision- License: https://filmmusic.io/standard-license   Stay The Course by Kevin MacLeod Link: https://filmmusic.io/song/5048-stay-the-course License: https://filmmusic.io/standard-license   Lights  by Rafael Krux Link: https://filmmusic.io/song/5309-lights- License: https://filmmusic.io/standard-license   Interior Dread by Brian Holtz Music Link: https://filmmusic.io/song/6980-interior-dread License: https://filmmusic.io/standard-license   Welcome To Horrorland by Kevin MacLeod Link: https://filmmusic.io/song/5016-welcome-to-horrorland License: https://filmmusic.io/standard-license   Long note One by Kevin MacLeod Link: https://filmmusic.io/song/3992-long-note-one License: https://filmmusic.io/standard-license   Terminal by Kevin MacLeod Link: https://filmmusic.io/song/4478-terminal License: https://filmmusic.io/standard-license   Darkness is Coming by Kevin MacLeod Link: https://filmmusic.io/song/3618-darkness-is-coming License: https://filmmusic.io/standard-license   I Walk With Ghosts and Solace by Scott Buckley License: http://creativecommons.org/licenses/by/4.0/ https://www.scottbuckley.com.au/library/   Sleepers and Patience by Sergey Cheremisinov  License: http://creativecommons.org/licenses/by/4.0/  Free Music Archive: Sergey Cheremisinov

Feliks interrogates the crew that guards the pantry in Haven. Delaelia and Theia persuade Kat to confront her anxieties and lead them to the culprit behind the disappearing food...Content Warning: Adult language and sexual references.Songs in this episode include:Spellbound by Vindsvept Link: https://vindsvept.bandcamp.com/track/spellboundLicense: https://creativecommons.org/licenses/by/4.0/This song was looped, and/or portions of it cut for the purpose of this podcast.Spellbound Part Two by Vindsvept Link: https://vindsvept.bandcamp.com/track/spellbound-part-twoLicense: https://creativecommons.org/licenses/by/4.0/This song was looped, and/or portions of it cut for the purpose of this podcast.Keeper of the Forest by Vindsvept Link: https://vindsvept.bandcamp.com/track/keeper-of-the-forest License: https://creativecommons.org/licenses/by/4.0/This song was looped, and/or portions of it cut for the purpose of this podcast.Woodland Lullabye by VindsveptLink: https://vindsvept.bandcamp.com/track/woodland-lullabyLicense: https://creativecommons.org/licenses/by/4.0/This song was looped, and/or portions of it cut for the purpose of this podcast.Gra (feat Mando Teresia) by VindsveptLink: https://vindsvept.bandcamp.com/track/gr-feat-mando-teresiaLicense: https://creativecommons.org/licenses/by/4.0/This song was looped, and/or portions of it cut for the purpose of this podcast.Right of Passage by VindsveptLink: https://vindsvept.bandcamp.com/track/rite-of-passageLicense: https://creativecommons.org/licenses/by/4.0/This song was looped, and/or portions of it cut for the purpose of this podcast.Scheming Weasel (slower version) by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4327-scheming-weasel-slower-versionLicense: https://filmmusic.io/standard-licenseThis song was looped, and/or portions of it cut for the purpose of this podcast.Suonatore di Liuto by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4440-suonatore-di-liutoLicense: http://creativecommons.org/licenses/by/4.0/This song was looped, and/or portions of it cut for the purpose of this podcast.Marty Gots A Plan by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/4992-marty-gots-a-planLicense: https://filmmusic.io/standard-licenseThis song was looped, and/or portions of it cut for the purpose of this podcast.Decline by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3632-declineLicense: http://creativecommons.org/licenses/by/4.0/This song was looped, and/or portions of it cut for the purpose of this podcast.All other music by Alexander Nakarada of Serpent Sound Studios. Links and license in the description. Support the show (https://www.patreon.com/spellpod)

Rolfe discovers that the way to save the world is found in God's Word. #fishbytes4kids, #roncarriewebb "Marty Gots A Plan" by Kevin McLeod is licensed under a Creative Commons Attribution license (https://creative commons.org/licenses/by/4.0/) Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500015 Artist: http//incompetech.com/

Rolfe's quest to become a good guy leads to the discovery that the way to save the world is found in God's Word. Music is licensed under a Creative Commons Attribution license (https://creative commons.org/licenses/by/4.0/) "Marty Gots A Plan" by Kevin McLeod, Artist: http//incompetech.com/