Podcasts about Olesya

Olesya's work reaches deep into your soul, leaving an indescribable impact that sticks with you. She's got this knack for capturing not only moments but also the true essence of our family and the love that holds us together.https://olesyaphotography.com/https://instagram.com/carissawoo

This week I got to talk with Olesya Lyuzna about her historical noir Glitter in the Dark! We dive into Olesya's lifelong obsession with the 1920s, some wild facts she learned while researching, and how humans have always been chasing really similar feelings, even 100 years ago.Glitter in the Dark SynopsisThe search for a kidnapped singer in Prohibition-era New York leads an intrepid reporter from Harlem speakeasies to the dazzling world of the theater, all while grappling with her warring passions.Ambitious advice columnist Ginny Dugan knows she's capable of more than solving other people's beauty problems, but her boss at Photoplay magazine thinks she's only fit for fluff pieces. When she witnesses the kidnapping of a famous singer at Harlem's hottest speakeasy, nobody takes her seriously, but Ginny knows what she saw―and what she saw haunts her.Guilt-ridden over her failure to stop the kidnappers and hard-pressed for cash to finally move out of her uptight showgirl sister's apartment, Ginny resolves to chase down the truth that will clear her conscience and maybe win her a promotion in the process. When private detective Jack Crawford starts interfering with her case, Ginny ropes him into a reluctant partnership but soon finds herself drawn to the kind heart she glimpses beneath his brooding exterior. Equally as alluring is Gloria Gardner, the star dancer of the Ziegfeld Follies who treats life like one unending party. Yet as Ginny delves deeper into the criminal underworld, the sinister plot she uncovers seems to lead right back to the theater.Then a brutal murder strikes someone close to her, and Ginny realizes the stakes are higher than she ever imagined. This glamorous world has a deadly edge, and Ginny must shatter her every illusion to catch the shadowy killer before they strike again. Check out the Bookwild Community on PatreonCheck out the Imposter Hour Podcast with Liz and GregFollow @imbookwild on Instagram

Send us a textWhat happens when you blend the academic brilliance of Harvard psychology with the fast-paced, relatable world of TikTok?  ...You get Olesya Luraschi—a high-performance leadership coach who's redefining how we understand ourselves and lead others in today's modern world.In this insightful episode of The Women On Top, Olesya dives into the intersection of psychology, intuition, and modern leadership, but she does so with an energetic, free, and sassy approach!Here's what you'll learn:Imposter Syndrome Demystified: How to recognize the inner critic, break free from the “I'm not enough” mindset, and step into leadership with confidence.Trusting Your Intuition as a Leader: Why intuition is your most underrated leadership tool and how to tap into it—even in high-pressure situations.The Empath Advantage: Strategies for understanding your strong empathic energy and how to find ways to not burn out.Psychology Meets TikTok: How Olesya uses bite-sized, relatable content to bring big psychological concepts to life and connect with audiences worldwide.Tools for Resilience and Growth: Simple yet impactful practices for managing stress, staying grounded, and showing up authentically in every area of life.

Olesya Luraschi is a Harvard educated Leadership and High-Performance Coach. My interests lie in helping people achieve their full potential and using psychological science to improve their lives. Her areas of focus are: Leadership coaching, Performance coaching and Mindset coachingSpecial Thanks to our Sponsor We Feed Raw!We've had dogs in our family for the last 20 years. Our current pups Bear & Bella are mixed breed dogs rescued in 2017. Before I discovered We Feed Raw I was selective but also confused about the so-called healthy kibble I was feeding them. It turns out this expensive kibble was basically the same as feeding my dogs an all-processed, unhealthy food diet. They are now on a We Feed Raw meal plan system that's made custom for them with all the nutrients they need to live happy healthier lives. We Feed Raw food is:Safe and cold-pressurized, free of pathogens packed in BPA-free packingIt's sourced from USDA human-grade meats, food ships and arrives frozen for freshnessThere's 6 different balanced recipes, something for every dog's taste, allergy issues and moreYou never have to worry about being out of food or forgetting to pick more up at the store.Your subscription meal plan comes to your doorstep.Meal plans are customizable based on age, activity level, size and more. Bear and Bella have a new excitement for mealtime and I've seen them lean out and get into even better shape with the healthier food.Want to try it out?  If you're seeing this between Nov 13th - Dec 3rd (expires Dec 4th), 2024 there's a very special Black Friday offer and new customers 50% off their meal plan starter box.  Just visit: WeFeedRaw.com and enter code :  BF50BEAR - Valid Nov 13th - Dec 3rd (expires Dec 4th)After Black Friday, put in the code “Bear” B-E-A-R and new customers will save 30% off the meal plan starter box.Support the show

In this episode, we're tackling an essential yet often overlooked personal finance topic: estate planning. Whether you're just starting out in your career or well along your wealth-building journey, having an estate plan is critical for protecting your assets and loved ones. Our guest, Olesya Sidorkina, an experienced estate planning attorney, breaks down everything you need to know about wills, trusts, and avoiding probate. We'll discuss common mistakes, affordable options for young professionals, and why estate planning isn't just for the wealthy. If you've ever wondered where to start or why it's important to plan ahead, this episode is your guide to understanding and securing your financial legacy. For any questions, comments, or topic suggestions, email us at askcreatingwealth@taberasset.com. Resources: Olesya's firm's website - Essential Legal Planning

Uranus månar har kommit upp på listan för tänkbara platser för liv i solsystemet. Hör också om växtforskaren i Olesya i Ukraina och om halta hästar. Eller är de bara osymmetriska? Lyssna på alla avsnitt i Sveriges Radio Play. Vi får en lägesrapport om Olesya Bezsmertna, växtforskaren i Ukraina som med stöd från Österängens konsthall i Jönköping gett ut en flora mitt under brinnande krig. Nu har det skett igen!Många tävlingshästar visar sig ha osymmetrisk gång. Är de halta? Eller kanske inte alls? Medverkande: Reportrarna Lena Nordlund och Sara Sällström, och Vetenskapsradions nyhetschef Katarina Sundberg.Programledare: Camilla Widebeckcamilla.widebeck@sverigesradio.se

The Ukrainian medical community has shifted from emotional reactions to systematic approaches in response to the war. In this episode, Dr. Olesya Vynnyk, coordinating medical initiatives for the World Congress of Ukraine, and Dr. Miguel Cendoroglo Neto, the CMO for Albert Einstein Jewish Hospital, focus on the challenges Ukraine's health care system faces during the ongoing conflict with Russia. Dr. Vynnyk highlights the struggle of maintaining medical care amidst bombs and corruption, and the essential role of international support and education. Dr. Cendoroglo stresses his efforts to bring resources and training to Ukrainian health care workers and help Dr. Vynnyk navigate the complexities of the situation. It's remarkable that despite these inhuman conditions, both doctors remain optimistic for the future, calling for global solidarity and action to support Ukraine's medical community. Tune in and learn how you can join the fight against aggression and help transform health care during times of war! Learn more about your ad choices. Visit megaphone.fm/adchoices

Two sisters. One haunted house. The Russian Revolution. Olesya Salnikova Gilmore delivers a classic gothic horror mixed with the true horrors of a violent history.

Ever felt like you're drowning in tasks and struggling to prioritize? I've been there too. From barely managing to run a mile to conquering four marathons in a year, prioritization completely transformed my life. On this episode of The CLS Experience, we're diving deep into actionable strategies to help creatives and visionaries like you avoid overcommitting and focusing on the wrong things. Learn how to clarify your goals, break them into manageable steps, identify what truly needs your attention, and say no without guilt. Planning a wedding while juggling multiple responsibilities can be overwhelming, which is why my fiancée Olesya and I brought in a professional. Hear firsthand how our wedding planner's organization and deadline-setting skills streamlined our wedding preparations and taught us invaluable lessons for managing life's commitments. Enjoy the episode and if you feel connected to it, please share it with someone who can also benefit and receive value from it! Love you guys. Keep on playing bigger and revealing more Light. 0:33 - Harnessing the Power of Prioritization 3:01 - The Importance of Using Lists 4:39 - Aligning Your Actions with Your Goals 5:26 - Five Strategies to Boost Productivity 8:02 - The Benefits of Asking for HelpTo join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Olesya Wilson whose theme was 'How To Starve Your Cancer'.

Jovanni sits down with independent journalist Olesya Orlenko, a Russian historian, who provides on-the-ground perspectives from Donetsk in eastern Ukraine.  They discuss the roots of the conflict tracing back to […]

I asked the receptionist at a Lviv hotel I was staying in if she had any Sellotape I could borrow. I had an important package to deliver, and it was crucial for it to be well wrapped. The woman handed her stationery set to me and I perched on the edge of a chair in the hotel lobby to get on with my task. The package I was wrapping could not be sent by ordinary mail. I had to deliver it personally because its destination was in the world of the dead.

In February 2022, as Russian tanks rolled across the border, the writer and historian Olesya Khromeychuk told us the story of the boots she had bought for her brother, serving at the front in eastern Ukraine. This week, we're sharing her story again.  Olesya's book, ' The Death of a Soldier Told by His Sister', is available in print and as an audiobook. You can find her on Twitter here. Sound design, mixing and mastering by Wojciech Oleksiak.  EPISODE TRANSCRIPT HERE: https://europeanspodcast.com/episodes/army-boots-feb-2024 Thanks for listening. If you enjoy our podcast, we'd love it if you'd consider chipping in a few bucks a month at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/europeanspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (many currencies are available). You can also help new listeners find the show by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠leaving us a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or giving us five stars on Spotify.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Threads⁠⁠⁠⁠⁠⁠ |⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠Mastodon⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@europeanspodcast.com⁠

“A flourishing democracy next door is a scary thing for an autocrat,” says Ukrainian historian Olesya Khromeychuk. Detailing the history of Ukraine's long struggle for sovereignty and freedom — against Russian tsars, communist dictators and now the Kremlin's army — she shares three lessons anybody can use to join the global fight for democracy.

"A flourishing democracy next door is a scary thing for an autocrat," says Ukrainian historian Olesya Khromeychuk. Detailing the history of Ukraine's long struggle for sovereignty and freedom — against Russian tsars, communist dictators and now the Kremlin's army — she shares three lessons anybody can use to join the global fight for democracy.

“A flourishing democracy next door is a scary thing for an autocrat,” says Ukrainian historian Olesya Khromeychuk. Detailing the history of Ukraine's long struggle for sovereignty and freedom — against Russian tsars, communist dictators and now the Kremlin's army — she shares three lessons anybody can use to join the global fight for democracy.

Olesya Khromeychuk is a Ukrainian historian and head of the Ukrainian Institute in London. She is also the author of the heartbreaking book "The Death of a Soldier Told by His Sister", in which she tells the story of her brother Volodymyr, who was killed by the Russians on the frontline in 2017. In this episode, UkraineWorld's chief editor Volodymyr Yermolenko speaks with Olesya Khromeychuk about her experience of writing this book and working with the pain of the loss of her own brother at war. We also talk about how Ukrainian culture is presented abroad and about the most important “entry points” into Ukrainian literature and history. UkraineWorld (ukraineworld.org) is brought to you by Internews Ukraine, one of the largest Ukrainian media NGOs. Support us at patreon.com/ukraineworld. We provide exclusive content for our patrons. You can also support our volunteer trips to the frontlines at PayPal: ukraine.resisting@gmail.com.

In the first episode of a new season of War & Peace, Olga Oliker is joined by Crisis Group's South Caucasus experts, Olesya Vartanyan and Zaur Shiriyev, to talk about the implications of Azerbaijan regaining control of Nagorno-Karabakh in a one-day military operation on 19 September. The immediate consequences were the end of the enclave's three decades of de facto self-rule and a mass exodus of ethnic Armenians. Olya, Zaur, and Olesya discuss the new refugee crisis, Armenia's response and prospects for the enclave under Azerbaijani rule, including for any ethnic Armenians who stay or those who seek to return in the future. They also address the potential for both peace deals and renewed escalation between Armenia and Azerbaijan and what leverage outside actors, including the U.S., Russia (whose role has been fundamentally transformed), the European Union and Türkiye, can exert to make a sustainable peace more likely. For more of Crisis Group's analysis on the events in Nagorno-Karabakh, check out our recent statement Responding to the Humanitarian Catastrophe in Nagorno-Karabakh and our Nagorno-Karabakh page. Hosted on Acast. See acast.com/privacy for more information.

Zach Hanson, a Machine Learning expert living far, far in the wilderness joins us at On The Edge Podcast today. With a background in AI, Zach has made his living advancing one of the most hot-topic technologies affecting our lives right now. He now lives deep in the Idaho wilderness with his family, living a well balanced life of nature and technology. Today we'll discuss his knowledge of AI, as well as some super interesting stories about living in the middle of nowhere. From hunting a bear with a bow and arrow in his underwear to having an emergency that required an air-lift, to Jiu-Jitsu, this podcast hits all of our favorite topics! https://www.zacharyhanson.me/ In Zach's words: Zach Hanson is a Machine Learning product management expert with experience delivering high-value products at several large enterprises. As an entrepreneur, he has co-founded three startups. More importantly, Zach is a remote work enthusiast and has been a remote employee for his entire professional career. Zach and his wife Olesya, along with their two children Ellis and Wyatt, live in the remote city of Atlanta in rural Idaho at the base of the Sawtooth mountains. Their day-to-day life consists of wood chopping, cooking, tending to animals, and figuring out ways to live a healthy and sustainable life. 0:00 - Start 6:15 - What was your role in AI? 11:00 - Explain machine learning & large language model 20:30 - Career patch in AI 28:40 - How did you get into outdoor culture & moving to tiny town? 35:30 - What's it like living in Atlanta Idaho 45:40 - Tell us about the book 57:10 - Bear encounter 1:13:00 - What do you do in an emergency? 1:24:30 - Biggest ‘aha' moment of living rural ------------ Quickly- I'm Scott Groves - Husband, Father, Loan Officer, Coach, Author, Podcaster, and Blue Belt in Brazilian Jiu-Jitsu. I gave up boxing, where I was 5-0 in amateur fights, when I turned 40. BJJ is safer for old men than getting punched in the head :-) You can find out everything about me HERE: www.LinkTr.ee/ScottLGroves This podcast is paid for and brought to you by.... by me, Scott Groves :-) Because I think these kind of long form conversations are valuable, I pay for 100% of the production of this show out of my pocket. This channel is FAR from monetization and because of the subject matter, may never be monetized. I am a Mortgage Loan Officer & Loan Officer Coach in real life. It's the money that I earn, from helping home-buyers and home-owners obtain home-loans, that pays for this show. If you, your friends, or your family are looking for a home loan from an honest Loan Officer, please contact me at Scott@ScottGrovesTeam.com or find all my links to connect HERE: www.LinkTr.ee/ScottLGroves I can do the loan for you (our team is licensed in 8 states) - OR - I can refer you to an amazing loan officer in the state where you're searching. ON WITH THE SHOW!!! New Full Episodes are released every THURSDAY at 10:00am and clips are released frequently throughout the week. SO MAKE SURE YOU SUBSCRIBE!!! ------------ www.OnTheEdgePodcast.com Do YOU or SOMEBODY YOU KNOW want to be featured in the podcast? Questions, inquiries, booking a show? Any topics or people you'd like us to cover? Send us an email: scott@ontheedgepodcast.com ----------- Spread the word and help us out! It doesn't cost a thing to hit that Like Button, Subscribe, and turn on the notification bell. Comments are appreciated and will be responded to! Doing any of these things tells the YouTube Algorithm that you like what you see and helps others find us as well! -----------

Any novel set in Russia during the reign of Ivan the Terrible (1533–1584) is an instant draw for me; that is, after all, the setting for most of my own fiction. Throw in Baba Yaga, the wicked witch of Russian folklore, and give her a makeover, and I am hooked. Throw out the warts and the cackle, the flying mortar and pestle, the human skulls lighted from within, and even the appellation “Baba” (“granny,” but also “hag” or “crone”). These attributes, according to Gilmore, are part of a vicious plot to discredit her heroine, Yaga—the half-mortal, extremely long-lived daughter of the Earth goddess Mokosh. Born in the tenth century, before the introduction of Christianity cast the old Slavic deities into the shade, Yaga has become a noted healer who doesn't appear a day over thirty in 1560, when the story begins. Over the centuries, she has acquired a frenemy, Koshey (Koshchei) the Deathless, who for reasons that become clear during the novel has chosen to break his prior deal with Yaga and interfere once more in human affairs, pushing Tsar Ivan the Terrible along his path of suspicion and terror. The first victim is Tsaritsa Anastasia, a friend of Yaga's before Anastasia's selection as Ivan's first royal bride. It's that connection that draws Yaga into the fight. But the forces opposing her are immortal as well as mortal, complicating her efforts. It's all very well done, although the impact of Ivan's atrocities and of Koshey's insistence on violence as necessary to the survival of Russia is only heightened by Putin's ongoing aggression against Ukraine, which the author could not have anticipated when her book was accepted for publication. The history is mostly sound (allowing for the supernatural element) and the Russian correct, as one would expect of a native speaker. And there is the fun, for those in the know, of watching the author play with familiar (Little Hen, the hut on chicken feet) and new (Yaga's immortal helpers, the wolf Dyen and the owl Noch, named for Day and Night, respectively) tropes from this set of ancient myths. If you like fantastical takes on history or reexaminations of literary villainesses, this novel is for you. Olesya Salnikova Gilmore was born in Moscow, Russia, and raised in the United States. She writes historical fiction and fantasy inspired by Eastern European folklore. The Witch and the Tsar (Ace Books, 2022) is her debut novel. C. P. Lesley is the author of two historical fiction series set during the childhood of Ivan the Terrible and three other novels. Her latest book, Song of the Storyteller, appeared in January 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Any novel set in Russia during the reign of Ivan the Terrible (1533–1584) is an instant draw for me; that is, after all, the setting for most of my own fiction. Throw in Baba Yaga, the wicked witch of Russian folklore, and give her a makeover, and I am hooked. Throw out the warts and the cackle, the flying mortar and pestle, the human skulls lighted from within, and even the appellation “Baba” (“granny,” but also “hag” or “crone”). These attributes, according to Gilmore, are part of a vicious plot to discredit her heroine, Yaga—the half-mortal, extremely long-lived daughter of the Earth goddess Mokosh. Born in the tenth century, before the introduction of Christianity cast the old Slavic deities into the shade, Yaga has become a noted healer who doesn't appear a day over thirty in 1560, when the story begins. Over the centuries, she has acquired a frenemy, Koshey (Koshchei) the Deathless, who for reasons that become clear during the novel has chosen to break his prior deal with Yaga and interfere once more in human affairs, pushing Tsar Ivan the Terrible along his path of suspicion and terror. The first victim is Tsaritsa Anastasia, a friend of Yaga's before Anastasia's selection as Ivan's first royal bride. It's that connection that draws Yaga into the fight. But the forces opposing her are immortal as well as mortal, complicating her efforts. It's all very well done, although the impact of Ivan's atrocities and of Koshey's insistence on violence as necessary to the survival of Russia is only heightened by Putin's ongoing aggression against Ukraine, which the author could not have anticipated when her book was accepted for publication. The history is mostly sound (allowing for the supernatural element) and the Russian correct, as one would expect of a native speaker. And there is the fun, for those in the know, of watching the author play with familiar (Little Hen, the hut on chicken feet) and new (Yaga's immortal helpers, the wolf Dyen and the owl Noch, named for Day and Night, respectively) tropes from this set of ancient myths. If you like fantastical takes on history or reexaminations of literary villainesses, this novel is for you. Olesya Salnikova Gilmore was born in Moscow, Russia, and raised in the United States. She writes historical fiction and fantasy inspired by Eastern European folklore. The Witch and the Tsar (Ace Books, 2022) is her debut novel. C. P. Lesley is the author of two historical fiction series set during the childhood of Ivan the Terrible and three other novels. Her latest book, Song of the Storyteller, appeared in January 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

Any novel set in Russia during the reign of Ivan the Terrible (1533–1584) is an instant draw for me; that is, after all, the setting for most of my own fiction. Throw in Baba Yaga, the wicked witch of Russian folklore, and give her a makeover, and I am hooked. Throw out the warts and the cackle, the flying mortar and pestle, the human skulls lighted from within, and even the appellation “Baba” (“granny,” but also “hag” or “crone”). These attributes, according to Gilmore, are part of a vicious plot to discredit her heroine, Yaga—the half-mortal, extremely long-lived daughter of the Earth goddess Mokosh. Born in the tenth century, before the introduction of Christianity cast the old Slavic deities into the shade, Yaga has become a noted healer who doesn't appear a day over thirty in 1560, when the story begins. Over the centuries, she has acquired a frenemy, Koshey (Koshchei) the Deathless, who for reasons that become clear during the novel has chosen to break his prior deal with Yaga and interfere once more in human affairs, pushing Tsar Ivan the Terrible along his path of suspicion and terror. The first victim is Tsaritsa Anastasia, a friend of Yaga's before Anastasia's selection as Ivan's first royal bride. It's that connection that draws Yaga into the fight. But the forces opposing her are immortal as well as mortal, complicating her efforts. It's all very well done, although the impact of Ivan's atrocities and of Koshey's insistence on violence as necessary to the survival of Russia is only heightened by Putin's ongoing aggression against Ukraine, which the author could not have anticipated when her book was accepted for publication. The history is mostly sound (allowing for the supernatural element) and the Russian correct, as one would expect of a native speaker. And there is the fun, for those in the know, of watching the author play with familiar (Little Hen, the hut on chicken feet) and new (Yaga's immortal helpers, the wolf Dyen and the owl Noch, named for Day and Night, respectively) tropes from this set of ancient myths. If you like fantastical takes on history or reexaminations of literary villainesses, this novel is for you. Olesya Salnikova Gilmore was born in Moscow, Russia, and raised in the United States. She writes historical fiction and fantasy inspired by Eastern European folklore. The Witch and the Tsar (Ace Books, 2022) is her debut novel. C. P. Lesley is the author of two historical fiction series set during the childhood of Ivan the Terrible and three other novels. Her latest book, Song of the Storyteller, appeared in January 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/fantasy

Olesya Wilson, a certified nutritionist and holistic healer, joins Tracy as they dive into a captivating conversation about overcoming health issues and discovering the path to holistic healing. Olesya's incredible story showed how she broke free from limiting beliefs and unlocked her inner strength. Olesya challenges societal norms, redefining confidence as an inner essence and emphasizing the significance of self-love, self-care, and living in the present moment. Uncover the principles of self-value, self-care, and self-observation, shaping your relationship with money and overall well-being. Immerse yourself in the transformative power of the present moment, cultivating gratitude and contentment. Join Tracy and Olesya on this immersive journey, unlocking your inner power and embracing a life of holistic well-being. Learn more here: Website: https://olesyawilson.com/ Instagram: https://www.instagram.com/mindoverbody.me/ Facebook: https://www.facebook.com/mindoverbodyme/ YouTube: https://www.youtube.com/@olesyawilson LinkedIn: https://www.linkedin.com/in/olesyawilson/

In this episode, we delve deep into the fascinating realm of healing our bodies and achieving optimal health. Oleysa Wilson, a renowned wellness expert, shares valuable insights and practical techniques to harness the power of our thoughts, guiding us toward a path of self-healing and unlimited well-being. We also explore the pivotal role of gut health in our overall vitality. Discover how the health of our gut microbiome impacts digestion, immunity, and even mental well-being. Furthermore, we delve into the often-overlooked aspect of mineral health. Oleysa Wilson reveals the vital role minerals play in maintaining our body's intricate balance. Tune in to this enlightening episode and gain profound insights on how to take charge of your own well-being. Olesya Wilson is a certified nutritionist, functional diagnostic practitioner, psychosomatics, and energy healer. Her unique approach integrates cutting-edge lab testing, the latest discoveries in biological science, ancient herbal medicine, and revolutionary psychosomatic and energy healing practices to help people thrive, reverse aging, and forget about chronic health problems.Connect with Oleysa:Website = https://olesyawilson.com/ Instagram = https://www.instagram.com/mindoverbody.me/LinkTree =  https://linktr.ee/mindoverbody.me YouTube = https://www.youtube.com/@olesyawilsonFacebook =  https://www.facebook.com/olesya.wilsonListen in as Oleysa speaks about:The importance of determining who is talking inside your head. Once you dismiss the voices that aren't your own, you can control your destiny.Why we need to pay attention to gut bacteria and saliva - and why these two are considered the ultimate healing juice. The benefit of iodine as a super mineral is that it helps you to push out the accumulated heavy metals in your body. Episode Transcript Link = https://drive.google.com/file/d/11e5bgzfwaOeFzZC3gQAvGCFcTHJlMp5M/view?usp=sharingSupporting you through all of lives obstacles and challenges is The Soul Quake Survival Guide: Reviving Your Connection to Spirit in Earth-Shaking Times. Medicinal Foods These are some of the highest quality, tastiest superfoods on Earth, and super awesome support to keep your body rocking with enthusiasm all year long.Support the showHi! I'm Teresa. I am a highly trained, certified Spiritual Educator and Consultant who helps people in their personal and spiritual development. My husband Tom and I started TNT SpiritWorks a few years back to do just that- help people along their spiritual journey. We love working with clients – helping them to tap into their inner guidance system on a daily basis, create a healthy balance between thought and feeling – and discover a stronger connection between their inner and outer communication system. Unlock ways to make the spiritual part of life practical. Connect with us at TNT SpiritWorks today! Connect with us!

Olesya Wilson has developed a unique approach to helping people improve their health and well-being. She is a certified nutritionist, functional diagnostic practitioner, and energy healer. Her approach integrates cutting-edge lab testing, the latest discoveries in biological science, ancient herbal medicine, and revolutionary psychosomatic and energy healing practices. Through her approach, Olesya helps people reverse the aging process and end chronic health problems, allowing them to thrive and enjoy a better quality of life. Originally from Russia, Olesya now resides in Florida with her family, which includes two children, two dogs, and her spouse. She focuses on the mind, body, and soul connection. Her holistic approach encourages individuals to start by investing in their physical state to enhance their overall journey. Olesya specializes in promoting balance and harmony and empowering individuals to take control of their health. She believes that it is important not to blindly trust others regarding one's body, but to personally understand what is happening within it. This understanding can be achieved through test results, being in touch with what your body is communicating to you, taking hold of your inner self, and being proactive in your journey. Olesya suggests that self-observation and discovery are key to understanding your purpose and excitement in life. Testing can provide different paths, but it is ultimately up to the individual to make informed decisions about their health. She argues that if an individual's soul doesn't align with the results they see around them, it does not indicate a problem. Instead, it may signify a desire for more self-discovery and exploration. By embracing this mindset, you can break free of limiting beliefs and uncover your true potential.Olesya's approach to wellness involves using lab tests to identify potential imbalances in neurotransmitters, hormones, and mood. However, it's most important to trust your own experience over the results of a lab test. Her experience with different diets, including dry fasting, emphasizes the importance of proper digestion for overall good physical condition. Digestion starts with the brain, and individuals must be mindful of the thoughts they allow into their minds by aligning the mind and body and practicing precision healing. Having a clear and healthy body leads to a clear mind and better leadership qualities. By removing harmful substances such as parasites, infections, and heavy metals, individuals can transform their environment and improve their overall well-being. It is crucial to experiment and find what works best for your own body. Practicing new habits for at least three weeks to see how they affect your body and being mindful of not letting others influence your choices. Enjoying the journey toward better health, wealth, and relationships instead of solely focusing on the end result.In this episode:[2:00] Understanding your body and how different foods or products interact with it.Blood tests and other diagnostic tools are utilized to gain a deeper understanding.How you can refocus your energy to live a better life. [4:00] Achieving a higher level by aligning the mind, body, and soul for precision healing.Lab tests are used to gain insights, but a person's beliefs are valued as most important.Digestion is critical, even thoughts and stress can have an impact on it.[6:00] Maintaining healthy habits during stressful periods.Regaining a significant change in energy levels.Treating the body as an investment.[8:00] Taking a critical approach to evaluating information and questioning its sources.Consulting...

In this episode, Olesya Luraschi joins me to discuss the psychology behind self sabotage, and how to improve our mindset through research-based techniques.We explore why high-performing entrepreneurs often self-sabotage, and learn practical strategies for letting go of over-focusing and handling anticipatory anxiety. We also discuss maintaining motivation, the power of implementation intention, and the transformative impact of personal growth. Olesya Luraschi is a Harvard-trained Leadership Coach. She coaches professionals at companies like Google, Amazon, and Microsoft to help them work at peak levels as leaders, by using evidence-backed psychology to improve their mindset, communication, and lives.We talk about:[0:00] Intro[2:15] Why high-performing people self-sabotage[5:10] How to start letting our over-focusing go[7:05] Tips for handling anticipatory anxiety[12:20] How to loosely let go of imperfection[16:55] How to refocus what our brain looks at as a reward[20:20] Tips for maintaining motivation[22:55] What is 'implementation intention'[25:55] Powerful transformations that come with this shift[27:35] How to implement what you've learned here todayResources mentioned:Why We Sleep by Matthew Walker, PhDConnect with Olesya here:www.instagram.com/olesyaluraschiwww.twitter.com/olesyalu   www.olesyaluraschi.com Connect with Kaye here:Brand Personality Quiz: https://www.kayeputnam.com/brandality-quiz/https://www.youtube.com/user/marketingkayehttps://www.facebook.com/marketingkaye/https://www.kayeputnam.com/https://www.kayeputnam.com/brand-clarity-collective/

Olesya Salnikova Gilmore was born in Moscow, Russia, raised in the US, and graduated from Pepperdine University with a BA in English / political science, and from Northwestern University School of Law with a JD. She practiced litigation at a large law firm for several years before pursuing her dream of becoming an author. She is happiest writing historical fiction and fantasy inspired by Eastern European folklore. She lives in a wooded lakeside suburb of Chicago with her husband and daughter. The Witch and the Tsar is her debut novel.How Do You Write Podcast: Explore the processes of How Do You Write Podcast: Explore the processes of working writers with bestselling author Rachael Herron. Want tips on how to write the book you long to finish? Here you'll gain insight from other writers on how to get in the chair, tricks to stay in it, and inspiration to get your own words flowing. Join Rachael's Slack channel, Onward Writers: https://join.slack.com/t/onwardwriters/shared_invite/zt-7a3gorfm-C15cTKh_47CEdWIBW~RKwgRachael can be YOUR mini-coach, and she'll answer all your questions on the show! http://patreon.com/rachael Join my scribe of writers for LOTS more tips and get access to my 7-minute video that will tell you if you're writing the right book! Only for my writing community! CLICK HERE:➡️ How to Know If You're Writing the Right Book - https://rachaelherron.com/therightbook Hosted on Acast. See acast.com/privacy for more information.

Stephen Sackur speaks to the British-Ukrainian historian and author Olesya Khromeychuk. She's written a book and a play about her brother Volodya, a soldier killed defending Ukraine in the Donbas long before Russia's all out invasion began last year. Has Putin's assault on Ukrainian identity strengthened what he set out to destroy?

As we approach a year since Russia's February invasion of Ukraine, Justin Bassi speaks to historian and writer Olesya Khromeychuk. They discuss the resilience of the Ukrainian people, Olesya's personal experience with conflict and what's at stake for the international community in Russia's ongoing war against Ukraine. ASPI Southeast Asia experts Dr Teesta Prakash and Dr Gatra Priyandita discuss the outcomes of the ASEAN Foreign Minister's Retreat in Jakarta. They discuss priorities for Indonesia's Chairmanship of ASEAN, including movement on Timor-Leste's accession, as well as Indonesia's potential approach to Myanmar during its time as Chair. Guests (in order of appearance): Justin Bassi: https://www.aspi.org.au/bio/justin-bassi Olesya Khromeychuk: https://ukrainianinstitute.org.uk/team/ Dr Teesta Prakash: https://www.aspi.org.au/bio/teesta-prakash Dr Gatra Priyandita: https://www.aspi.org.au/bio/gatra-priyandita Music: 'Peaceful' by Crowander, licensed with permission from the Independent Music Licensing Collective - imlcollective.uk

This week Olesya Salnikova Gilmore joins us to talk about her latest book, THE WITCH AND THE TSAR, out now! Find out more about Olesya and her work at https://olesyagilmore.com/ and follow her on Twitter at https://twitter.com/OlesyaAuthor, on Facebook at https://www.facebook.com/olesyaauthor/, and on Instagram at https://www.instagram.com/olesyaauthor/. Thank you to all of our listeners for your continued support, including our Patrons at https://Patreon.com/BeyondTheTrope! Sign up for access to exclusive content, like blog posts, short stories, and movie and TV show commentaries. Don't miss out on Beyond The Trope gear, like shirts, notebooks, and mugs, over at https://BeyondTheTrope.Redbubble.com. Mentioned in this episode: Legally Blonde (Movie) Disney Maleficent (Movie) The Little Mermaid (Movie) Susan Spann Penguin Random House ACE Berkeley Ruth Ware A GENTLEMAN IN MOSCOW by Amor Towles THE HACIENDA by Isabel Cañas KAIKEYI by Vishna Patel HOUSE OF HUNGER by Alexis Henderson SECRET LIVES OF THE TSARS: THREE CENTURIES OF AUTOCRACY, DEBAUCHERY, BETRAYAL, MURDER, AND MADNESS FROM ROMANAV RUSSIA by Michael Farquhar The Great (TV Show)

Join us in this Magical Moment of the Our Daily Magic Podcast (LIVE from the Facebook Group  and Youtube) with "I am Magickai" aka Kaí and Dell Henderson aka "The True Essence Connector" as they interview Olesya Wilson. Olesya Wilson began her health journey 10 years ago after doctors told her she would never have children naturally. She became a Certified Nutritionist, Functional Diagnostic Practitioner and Energy Healer recognized by the Shmell Energy Healing Institute in Russia.   Now, as a mother of two beautiful children, she works with a select few clients to design bespoke protocols allowing amazing health breakthroughs, clearing mental blocks, attainment of aesthetic beauty without surgeries and reversal in signs of aging.  Olesya believes that we need to treat our body like the incredible machine it is. You can't even see most engines from the outside of a car, but the engine in the Lamborghini is tuned to perform at levels other cars could never reach. Olesya wants your body to perform at its peak, with bespoke programs based on your test results, tuned to your one-of-a-kind body. She truly believes our bodies are limitless, and like an ancient tree that has stood for centuries, our bodies can stay young and endure! ***** The episode started with Kai asking Olesya what does "limitless body" mean to her (6:50) where she shares why her waking up routine is different and how she doesn't need an alarm clock. Dell then asks about her story on how she conceived her children successfully, opposite to how the doctors told her (10:43). Kai then asks what usually are the goals of the people who come and seek her help (16:47). Dell also asks her secret on how to look younger (19:57) where she discussed more of her program. She likened it as finding the carrot without the soil clinging to them (32:39).  Kai then asks what she meant about the "desire of death" (34:35) and how this fits in to her normal "life-giving" works. Olesya then shares how she rewrote her birth (39:53) and tips that this can be used to change our perception on things. She then points out the importance of relieving inner stress rather than focusing on outer stress (48:45).  Tune in to the whole episode as our hosts and guest talk about treating chronic illnesses, changing perceptions, overcoming challenges, and many MORE! Stay Magical! **** Discover your soul's truth so you can get exactly what you want out of life. Book a FREE Soul Chat with Kaí + Dell: https://ourdailymagic.as.me/soulchat

This week I speak to Olesya all about functional medicine and connecting with yourself.  In this episode Olesya and I talk about: Limitless bodyHelping people heal chronic illness Functional medicine meets the ancientThe archetype of a womanSelf-abandonment Where to start connecting to your SelfHow to feel powerBreaking the matrixHow the food we eat affects usThe new paradigm in businessResources talked about in the show: Limitless Body ProgramHD: Attached Coaching ProgramGrab your Human Design Chart here.  Mastery Monday NewsletterAffiliate Links:Get 10% off of The Aura Market ProductsGet 10% off Dame Products with code EMOTIONAL10Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONALGet 10% off Alohi MauiWhere you can find Olesya:InstagramYoutubeFacebookLimitless Body ProgramWhere you can find Rochelle: InstagramTikTokWebsiteYouTubeEmail: info@rochellechristiane.comRead the blog 

Welcome to our 2nd week of January. How are you in your goals? We have a guest today. How many of you listen to your voice? Do you trust the King/Queen inside of you? Olesya Wilson talks about just that today.......................................Olesya Wilson is a certified nutritionist, functional diagnostic practitioner, psychosomatics, and energy healer.Olesya has an interesting story of changing her life significantly. She had health issues from her childhood and by the time she was in her 30's and ready to have a baby, she was not able to conceive. Olesya dug deep into gut health, and hormones, and discovered the role our minds play in healing our bodies. Finally, she healed herself and now has two amazing children. Her unique approach integrates cutting-edge lab testing, the latest discoveries in biological science, ancient herbal medicine, and revolutionary psychosomatic and energy healing practices to help people thrive, reverse aging, and forget about chronic health problems. ..............................Please find more about Olesya through her website, Instagram, Facebook, and Blog and YouTube links. .............................Drink of the day is Strawberry-Ginger Lemonade for those doing dry January or cutting back like myself. .....................................Blog of the week: https://www.toitime.org/healthy-lifestyle/Follow me online as Toitimeblog

You don't need to settle for living your age. By taking the right actions, you can live like you are decades younger than you are!   Olesya Wilson is a certified nutritionist, functional diagnostic practitioner, and healer. Her unique approach combines cutting-edge research with herbal medicine and revolutionary psychosomatic and energy-healing practices.    Today, Olesya talks more about her powerful programs, which help people thrive, reverse aging, and forget about their chronic health problems.    Then, she'll explain the connection between the mind, body, and spirit. By becoming aware of your negative patterns, emotions, and mindsets, you can release them from the body.   To end the episode, Olesya will give you her top 3 tips to help your body feel better and avoid aging. With these tips, you'll gain energy and vitality long-term.    It's time to stop letting your age define you and become limitless once and for all!    Key Topics/Takeaways:   How Olesya got into nutrition.  Benefits of Olesya's detox process and how it works. Hypnosis and the subconscious mind. The connection between the mind, body, and spirit. Acknowledging and breaking life patterns. Why it's important to take care of yourself first. Who Olesya can help. 3 tips to take better care of yourself.   Where to Find the Guest:   OlesyaWilson.com   See Olesya's videos on Youtube   @mindoverbody.me   Total Transformation Upgrade Meditation freebie   Hormone Reset Guide freebie   Memorable Quotes:   “My approach combines both, well, three levels: mind, soul, and body.” (5:29, Olesya)   “It really is absolutely amazing what you can do in a couple of months with your body to have that generational change, you know, with your children and grandchildren even.” (8:28, Olesya)   “We don't have to accept aging as an inevitable part of our experience anymore. And we don't have to fight it. We just have to give our body what our body needs and remove what doesn't belong there.” (10:23, Olesya)   “Our life just starting at 40. We are just now getting started.” (15:04, Olesya)   “Intuition is everything. It's God's energy.” (17:42, Olesya)   ‘A confident woman is the one that has this capacity to give to other people through giving to herself first.” (22:30, Olesya)   Website Living Well Dallas Hormone Reset Betty Murray   Socials  Facebook Instagram

We first met Olesya Lebedenko on the podcast back in March. Olesya is a Ukrainian textile artist who designs the most beautiful art quilts. She moved to Canada with her family back in 2014 and since then has become a Bernina ambassador as well as a regular on the quilt show circuit in Canada and the United States.In our last chat, in Episode 41, Olesya spoke about the evolution of her craft from making rag dolls and running workshops in Kyiv to creating quilts in Canada as well as her fears for her friends and family back at home and the unfolding war. Since then, Olesya has lost a dear friend in the bombing and spoke about her loss in this episode between 21:30 and 30:30 in the podcast. Olesya has been inspired to create four beautiful large quilts - the polar opposite of her usual mini quilt projects and blocks - 'Acorn Power', 'Blossom of Hope', 'Knot for Luck' and 'Stand Together' are up for auction to raise much needed funds for four Ukrainian charities; Magic Food Army, Medical Battalion 'Hospitallers', Ruslan Goroviy and Serhiy Zhadan. You can find all the information you need about the auction and the charities involved here. Whilst the bids for the quilts may be too much for many to donate, there are  quilt patterns which you can buy too - the proceeds of which will be added to the charity total. My thanks to Olesya for her time speaking to me again for Making Stitches.You can find Olesya's website here.To join the mailing list for the new Making Stitches Newsletter, please click onto this link.For full show notes for this episode, please visit the Making Stitches website.The music featured in this episode is Make You Smile by RGMusic from Melody Loops.The Making Stitches logo was designed by Neil Warburton at iamunknown.You can support Making Stitches Podcast with running costs through Ko-fi.Making Stitches  Podcast is supported by the Making Stitches Shop which offers Making Stitches Podcast merchandise for sale as well as Up the Garden Path crochet patterns created by me & illustrated by Emma Jackson.Making Stitches Podcast is presented, recorded and edited by Lindsay Weston

On this week's solo episode, Olesya chats about the most intense objection and that's the "I am not interested" objection.On this episode we chatted:what is the true meaning behind this objectiongreat time to reflect how you get them to this point how to avoid getting people to this objection..and much more! Trust me you don't want to miss this episode so grab your fav beverage & dive in! See you on the inside!Grab the FREE 10 step process to a profitable sales training!If you are being called to work with me on a more intimate level:Here is the link for NEW VIP Voxer SupportHere is the link to apply for my 1-on-1 containerDon't forget to visit www.olesyaoligradska.com/episodes/108 for show notes, offers, and juicy details.For more inspo head over to Instagram and follow  @olesyaoligradska 

On this week's solo episode, Olesya chats about her favourite objection & how really its not even a real one.On this episode we chatted:how to uncover the "real' objection behind this onewhy do people really use this onethe magic question to ask to help people move through this one..and much more! Trust me you don't want to miss this episode so grab your fav beverage & dive in! See you on the inside!Grab the FREE 10 step process to a profitable sales training!If you are being called to work with me on a more intimate level:Here is the link for NEW VIP Voxer SupportHere is the link to apply for my 1-on-1 containerDon't forget to visit www.olesyaoligradska.com/episodes/107 for show notes, offers, and juicy details.For more inspo head over to Instagram and follow  @olesyaoligradska 

**CAUTION: SPOILERS**   We chat with Olesya Salnikova Gilmore joins us to discuss our October Book of the Month (and her debut novel!) "The Witch & the Tsar." We dive into the debut novel experience, the history and lore behind the novel, Olesya's experience weaving the two together into her story -- and much more!   Be sure to check out our shop on Bookshop.org to be able to help support independent bookstores and this podcast. You can find  "The Witch & the Tsar" in our 'Book of the Month' shop.  

On this week's solo episode, Olesya chats about how to handle the "NOT RIGHT NOW" objection.On this episode we chatted:how this objection can be initiated by you vs themwhy it's so important to lead with people's actionsthe magic question to ask to get an opportunity to revisit them..and much more! Trust me you don't want to miss this episode so grab your fav beverage & dive in! See you on the inside!Grab the FREE 10 step process to a profitable sales training!If you are being called to work with me on a more intimate level:Here is the link for NEW VIP Voxer SupportHere is the link to apply for my 1-on-1 containerDon't forget to visit www.olesyaoligradska.com/episodes/106 for show notes, offers, and juicy details.For more inspo head over to Instagram and follow  @olesyaoligradska 

On this week's episode, Olesya gets raw and real about what it actually means when someone presents you the 'PRICE' objections.On this episode we chatted:what it actually means to receive this objectionsteps to take to avoid getting this objectionthe magic question to ask that shifts their price objection to a sale..and much more! Trust me you don't want to miss this episode so grab your fav beverage & dive in! See you on the inside!Grab the FREE 10 step process to a profitable sales training!If you are being called to work with me on a more intimate level:Here is the link for NEW VIP Voxer SupportHere is the link to apply for my 1-on-1 containerDon't forget to visit www.olesyaoligradska.com/episodes/105 for show notes, offers, and juicy details.For more inspo head over to Instagram and follow  @olesyaoligradska 

On this week's episode, Olesya chats about a few points that are really important to understand in order to lead a sales call. On this episode we chatted:why price doesn't lead someone's decision to buywhy explaining what you are selling is actually making your prospect boredhow pain points are not to magic sauce to saleswhat it actually means when someone presents to you their objection..and much more! Trust me you don't want to miss this episode so grab your fav beverage & dive in! See you on the inside!Grab the FREE 10 step process to a profitable sales training!If you are being called to work with me on a more intimate level:Here is the link for NEW VIP Voxer SupportHere is the link to apply for my 1-on-1 containerDon't forget to visit www.olesyaoligradska.com/episodes/104 for show notes, offers, and juicy details.For more inspo head over to Instagram and follow  @olesyaoligradska 

On this week's solo episode, Olesya chats about the 3 energetic blocks that could be holding you back from selling out. After mastering your strategy, energetics is the next huge piece to selling out your work. In this episode she covered:why energetics is a huge part of your sales processcreating a reaction strategyrewriting your energetic sales storycreating confidence & loving on your work..and much more! Trust me you don't want to miss this episode so grab your fav beverage & dive in! See you on the inside!If you are being called to work with me on a more intimate level:Here is the link for NEW VIP Voxer SupportHere is the link to apply for my 1-on-1 containerDon't forget to visit www.olesyaoligradska.com/episodes/103 for show notes, offers, and juicy details.For more inspo head over to Instagram and follow  @olesyaoligradska 

This week's guest is debut author Olesya Salnikova Gilmore and she has written an amazing retelling of the Baba Yaga Slavic folktale. The Witch and The Tsar takes you to Russia during the reign Ivan the Terrible. 1. Circe by Madeline Miller2. Thistlefoot by Jenna Rose3. Such Sharp Teeth by Rachel Harrison4. Cackle by Rachel Harrison5. The Hacienda by Isabel Canas

On this week's solo episode, Olesya chats about how to get passionate about sales. Prospects can smell fear and desperation from a mile away, so it's important to show up confident in our sales.On this episode we chatted:why passion actually comes secondwhy competence comes first how to practicehow to get over the sales fearhow to find your groove ..and much more! Trust me you don't want to miss this episode so grab your fav beverage & dive in! See you on the inside!If you are being called to work with me on a more intimate level:Here is the link for NEW VIP Voxer SupportHere is the link to apply for my 1-on-1 containerDon't forget to visit www.olesyaoligradska.com/episodes/101 for show notes, offers, and juicy details.For more inspo head over to Instagram and follow  @olesyaoligradska 

Actress, author, environmentalist, and new mom, Olesya Rulin just welcomed her first child. Olesya shares her emotionally intense 48 hour birth transformation in this beautiful, powerful, and raw birth journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Russian-American actress, author, environmentalist, and first time mom Olesya Rulin is 29 weeks pregnant. Olesya shares insight into her early acting career, her struggles with mental health, and her pregnancy journey thus far. Learn more about your ad choices. Visit megaphone.fm/adchoices

From time to time we feature creators / causes that we admire and hope you'll enjoy — opportunities to learn AND give back. FrieMMd of the Pod Olesya Govorun (from our recent Ukraine episode) recently reached out to share an important cause to the cultural heritage of the Ukrainian people — artists' fellowships to the the National Museum of Ukrainian Pottery in Opishnya, Ukraine. Ceramics are a core part of the cultural identity of Ukraine - and art doesn't just reflect the time we are in - but it outlasts us all and make an impact for generations to come. Each year, Olesya, her friends and family fund scholarships for artist-in-residence programs in Opishnya, a town near and dear to Olesya's heart. it goes without saying that we continue to be saddened, frustrated, and mixed up over the ongoing war in Ukraine. And while it seems like the world is taking some action, It feels like there's not much more we can do as individuals. Donating to local, on the ground causes that go beyond relief efforts - and funding cultural heritage is something we hope you'll consider... DONATE https://gofund.me/e5fd8a14 LEARN MORE https://opishne-museum.gov.ua/en/home/ https://authenticukraine.com.ua/en/blog/opisnanskaa-keramika https://www.modmypod.com/episodes/ep-135-we-are-all-ukrainians