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Former CIA Targeting Officer Sarah Adams reveals what she believes are some of the biggest national security threats facing the United States today, and why many Americans may have a false sense of security about the future.In this episode of Mayim Bialik's Breakdown, Sarah explains why the U.S. could be more vulnerable to terrorist attacks than many realize, whether the U.S. is currently facing an active terrorist threat, and how the same types of intelligence disconnects that contributed to 9/11 could still exist today. She breaks down why we need to rethink what a future homeland attack might actually look like, how terrorist organizations are evolving, and why groups like Al Qaeda may be more widespread than ever.Sarah shares shocking insights into sleeper cells operating within the U.S., foreign actors intentionally fueling political division to increase influence, the strategic relationship between Al Qaeda, Iran, and Syria, and why many terrorist groups are now organized around waves of coordinated attacks.She also discusses emerging security concerns, including airport vulnerabilities, the return of threats similar to the Shoe Bomb and the rise of "invisible" bombs, and what she believes went wrong from a security standpoint during the White House Correspondents' Dinner shooting incident.Drawing from years spent targeting some of the world's most dangerous terrorists, Sarah recounts how she helped capture the Taliban's number two leader, the intelligence work that made it possible, and what qualities allowed her to gather critical information in some of the most hostile environments on Earth.We also explore intelligence deception campaigns, how disinformation operations work, and the warning signs people should recognize when evaluating information online.Sarah reveals what it was like to interrogate Middle Eastern male detainees as a Western woman, how individuals become radicalized, and the indoctrination systems inside terrorist camps that determine whether recruits become fighters, suicide bombers, propagandists, or support personnel.She explains how corruption within humanitarian systems can allow resources to be diverted toward terrorist organizations and how ordinary people may unknowingly contribute to funding foreign terrorist camps.We also break downHavana Syndrome, alleged energy weapon incidents, reports involving an investigator connected to the Epstein case, and what is currently known (and still unknown) about these controversial claims.Sarah also discusses the role of social media algorithms in radicalization, whether platforms like TikTok are shaping the opinions of younger generations, and the broader information war being fought online.She opens up about living under a bounty, receiving threats from terrorist organizations, dealing with alleged surveillance around her home, and how she manages the psychological stress that comes with being a target. She shares practical advice on disaster preparedness, what average citizens can do to become more resilient during crises, and why the culture of terrorism has far more to do with ideology, power, and human behavior than religion itself.This conversation will challenge the way you think about terrorism, national security, online influence, and the risks that could define the next decade!Every self-made person started somewhere. Yours starts free at https://www.shopify.com/breakdown.Get 15% off OneSkin with the code BREAK at https://www.oneskin.co/BREAK #oneskinpodGo to https://helixsleep.com/breakdown to receive 20% off sitewide, 25% of Luxe Mattresses and 30% off Elite Mattresses.Get the Discounted Early Bird registration to the IANDS Annual conference before the sale ends July 15. Visit https://conference.iands.orgMake your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Sarah Adam's Podcast, The Watch Floor: https://www.youtube.com/@thewatchfloorSarah Adams' Book, Benghazi, Know Thy Enemy: A Cold Case Investigation: https://a.co/d/09aeb3tGFollow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/BialikBreakdown.comYouTube.com/mayimbialikSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Kari, Shan, and Greg highlight what to do while the thermometers top out. Leaf sampling, fire blight protection, and insect monitoring are all on the docket.Host: Don SeifritSpeakers: Kari Peter, Shan Kumar, Greg KrawczykPhoto Credit: K. Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Dr. Diana Walsh Pasulka — professor of religious studies, author of The Others: UFOs, AI, and the Secret Forces Guiding Human Destiny — is here to answer one of the most controversial and fascinating questions of our time: what if many of humanity's oldest spiritual encounters weren't interpreted correctly at all?Dr. Pasulka breaks down:- Shocking similarities between alien abductions & purgatory that first pulled her into UAP research- Whether historical Catholic supernatural experiences would be interpreted today as UFO encounters- Why many researchers believe we need to radically rethink the concept of “aliens”- Physiology of UAP encounters and how experiencers may access altered states or different parts of the brain- Carl Jung's theory that UFOs could emerge from the unconscious mind- Why belief in nonhuman intelligence is rapidly increasing, and why it may function as a modern religion- Reports throughout Catholic history describing encounters with nonhuman entities- Whether aerospace engineers and scientists are receiving “downloads” or ideas from nonhuman intelligence- Recent deaths and disappearances of scientists connected to nuclear and aerospace programs (Are they connected to UAP research?)- Why proof of nonhuman intelligence may NOT destroy religious belief- Why some people believe AI could be the antichrist, while others think resisting AI is the true danger- Whether governments are in a position to confirm historical religious events- Psychedelics, altered states, and historical encounters with nonhuman intelligence- Why certain people appear far more open to supernatural experiences than others- Hidden role sci-fi plays as a framework for understanding modern UFO phenomena- Real function of religion and how humanity uses belief systems to explain what science still can't- Measurable physical & neurological benefits of prayer- Whether humanity is heading toward a religious revival, or if religion has become too politicized to recoverThis episode of Mayim Bialik's Breakdown explores the intersection of UFOs, religion, consciousness, AI, mysticism, Catholicism, neuroscience, psychedelics, government secrecy, and the future of human belief itself.If you're interested in UAP disclosure, nonhuman intelligence, ancient religions, consciousness research, alien encounters, spiritual experiences, or the future of AI, this conversation will challenge everything you think you know!Go to https://surfshark.com/mayim or use code MAYIM at checkout to get 4 extra months of Surfshark VPN!Start your new morning ritual & get up to 43% off your @MUDWTR with code BREAK at https://www.mudwtr.com/BREAK ! #mudwtrpodFFRF: If that matters to you, go to http://FFRF.US/BREAKDOWN or text, “BREAKDOWN” to 511511 to learn more and join.For a limited time, get $250 off Cove Pure water filtration at http://www.covepure.com/breakdownGet the Discounted Early Bird registration to the IANDS Annual conference before the sale ends July 15. Visit https://conference.iands.orgMake your summer wardrobe feel easier. Go to https://www.quince.com/breakdown for free shipping on your order and 365-day returns.Pre-Order Dr. Diana Walsh Pasulka's new book, THE OTHERS: UFOs, AI, and the Secret Forces Guiding Human Destiny, out July 28th: https://us.macmillan.com/books/9781250394866/theothers/Follow us on Substack for Exclusive Bonus Content: https://bialikbreakdown.substack.com/BialikBreakdown.comYouTube.com/mayimbialikSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Healthcare costs are consuming a growing share of school district budgets—and the consequences extend far beyond employee benefits.In this episode of School Business Insider, host John Brucato is joined by Elleka Yost and Jim Rowan of ASBO International to discuss the findings of a new national report released jointly by ASBO International and AASA: Rising Premiums, Falling Opportunities: The Budgetary Impact of Healthcare Costs on School Districts.Drawing on responses from more than 750 school leaders across 42 states, the report reveals how rising healthcare costs are forcing districts to make difficult choices involving staffing, instructional materials, technology investments, capital projects, and student programs.The conversation explores the drivers behind these increases, the financial realities facing districts, and the advocacy efforts needed to address one of the most significant budget challenges in public education today.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
Shan walks through early peach varieties nearing harvest and two distinct fruit size classes that may ripen a week or two apart. Kari digs into summer rot season.Host: Don SeifritSpeakers: Kari Peter, Shan KumarPhoto Credit: J. Harper, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
What does a life of service look like?In this special episode of School Business Insider, host John Brucato sits down with longtime colleague, mentor, and friend Mike Vespi as he prepares to retire after a distinguished career in school business.Recently recognized with ASBO New York's Philip B. Friedenberg Memorial Award for Outstanding Service, Mike reflects on the journey that brought him into the profession, the mentors who shaped his leadership, his experiences in both the public and private sectors, and the importance of giving back to others.The conversation also explores resilience, perspective, gratitude, and the lessons Mike hopes to leave with the next generation of school business leaders.This is a thoughtful and inspiring conversation about leadership, service, and the impact one person can have on a profession.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
Every partnership a school district enters into is built on trust—but that trust extends far beyond the services a vendor provides.In this episode of School Business Insider, host John Brucato welcomes Ken Murphy, CEO of Lifetouch, to discuss the evolving responsibilities of organizations that work with schools and have access to student information.The conversation explores student data privacy, cybersecurity, vendor accountability, and how districts can evaluate partners beyond cost and service alone. They also discuss how innovation and artificial intelligence are reshaping expectations for transparency, security, and trust.Whether you're evaluating a new contract or strengthening an existing partnership, this episode offers valuable insights into protecting student information while building successful long-term relationships.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
We sit down with our Penn State tree fruit team to lay out the decision points hitting orchards right now: codling moth, bitter pit, and tree management.Host: Don SeifritSpeakers: Kari Peter, Shan Kumar, Greg KrawczykPhoto Credit: Kari Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Kari and Shan highlight the important things to consider over the next few days as the crop load for this year stabilizes. We discuss potential thinning decisions as well as disease management. Host: Don SeifritSpeakers: Kari Peter, Shan KumarPhoto Credit: Lindsay Brown, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
What happens when the interviewer becomes the interviewee?In this special episode of School Business Insider, longtime guest and AI thought leader and CEO of flowlyst, Aziz Aghayev turns the microphone around and interviews host John Brucato.John reflects on his unexpected journey from aspiring technology professional to school business leader, podcast host, and entrepreneur. He shares how he entered school business with little experience, the mentors who shaped his career, the launch and growth of School Business Insider, and how a chance connection ultimately led to the development of BidLogiQ.The conversation also explores leadership, work-life balance, the importance of professional relationships, lessons learned from building a career in public education, and how artificial intelligence is changing the way school business officials work.Recorded in Azerbaijan during John's first trip outside North America, this episode offers a candid look at the person behind the podcast and the experiences that continue to shape his leadership journey.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
From spray coverage and rain timing to making block by block calls, Kari, Greg, and Shan focus what to do this year to protect what's left and what to do to prepare for next year.Host: Don SeifritSpeakers: Kari Peter, Shan Kumar, Greg KrawczykPhoto Credit: Shan Kumar, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Successful school construction projects depend on more than design and funding — they depend on communication.In this episode of School Business Insider, host John Brucato is joined by Matt McGregor and Nichole Schwietzer of Hoffman Planning, Design & Construction to discuss their School Business Now article, “Speaking the Same Language: Helping School Leaders Navigate Design and Construction Conversations.”They explore the communication gaps that can arise between school leaders and project teams, the importance of transparency and stakeholder alignment, and how districts can better navigate the complexities of design and construction projects.This episode offers practical insight for school business officials, superintendents, and district leaders involved in capital planning and facilities work.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
A late April freeze might seem like a single bad night, but what we're seeing across Pennsylvania orchards is a season-long management puzzle. Kari, Shan, and Greg outline what's important in a challenging year.Host: Don SeifritSpeakers: Kari Peter, Shan Kumar, Greg KrawczykPhoto Credit: Lindsay Brown, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
No school business official succeeds alone — and learning to advocate for yourself is part of the journey.In this episode of School Business Insider, recorded at the PNW BOCES Regional Institute, host John Brucato speaks with Robert Doyle, School Business Official at East Quogue UFSD, about self-advocacy, mentorship, and professional growth.Drawing from his personal reflection on his first three years in the role, Robert shares candid insights on the challenges of stepping into school business, the importance of asking for help, and the networks that support success.This conversation is a powerful reminder that leadership in school business is built through connection, humility, and continuous learning.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
Don, Kari, Greg, and Shan walk through the overnight freeze and the chain reaction it triggers across fruit set, disease risk, and insect timing in our orchards. We share what to scout first, what to spray only when it makes sense, and how to protect pollinators while the weather keeps changing.Host: Don SeifritSpeakers: Kari Peter, Shan Kumar, Greg KrawczykPhoto Credit: Sara Serra, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
AI may not replace school business officials — but it may reshape who stands out.In this episode of School Business Insider, host John Brucato is joined by Aziz Agayev to discuss why AI is becoming more than a productivity tool for school business leaders.They explore how AI fluency can increase marketability, improve day-to-day effectiveness, and help professionals remain competitive in a changing job market. The conversation also highlights practical uses of Claude for Excel, PowerPoint, and Word, along with the AI skills school business officials should be developing right now.This episode is a timely look at why embracing AI may be one of the smartest career moves an SBO can make.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
Don is joined by Kari, Shan, and Greg during this scorching hot April week to discuss fire blight infection periods, bloom thinning, and insect flights.Host: Don SeifritSpeakers: Kari Peter, Shan Kumar, Greg KrawczykPhoto Credit: Kari Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Succession planning isn't just about filling roles — it's about protecting your district.In this episode of School Business Insider, host John Brucato is joined by Bob Bayles and Will Lukang to discuss how succession planning must evolve from a reactive task into a strategic leadership priority.They explore leadership risk, mentorship, and the importance of developing future leaders through intentional coaching — especially during high-impact moments.This conversation offers practical insights for school business officials looking to strengthen their leadership pipeline and ensure continuity in times of transition.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
What does it take to bring one of New York's premier school business conferences to life?In this episode of School Business Insider, host John Brucato is joined by Amanda Wing and Rebecca Sheehan from ASBO New York to provide a behind-the-scenes look at the Education Summit & Expo.They discuss the planning process, how sessions and speakers are selected, and what attendees can expect from this year's event. From logistics to programming to the overall attendee experience, this conversation highlights the work and intention behind one of the state's most impactful professional gatherings.Whether you're attending or just curious, this episode offers a valuable preview of what's ahead.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
Don is joined by Kari and Shan this week to discuss what happens what a spring freeze doesn't just “nip” buds. Shan highlights what to do after the frost: how to sample across a block, cut buds to spot real freeze damage in the reproductive tissue.Kari gives an early fire blight heads-up as warm weather accelerates bloom, plus a smart “minimal spray program” mindset for blocks that lost fruit to winter injury.Frost Protection Strategies: https://extension.psu.edu/frost-critical-temperatures-and-frost-protectionCritical Temperatures: https://extension.psu.edu/orchard-frost-critical-temperatures-for-various-fruitsHost: Don SeifritSpeakers: Kari Peter, Shan KumarPhoto Credit: Faith MillerMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Don, Kari, Shan, and Greg highlight the very first stages of spring as green tip begins to emerge around the state in apples.Music Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
This bonus episode is to highlight another fruit podcast focused on horticulture/phenology/physiology topics from Extension professionals and researchers around the country. It's hosted by Don and includes personnel from Cornell, Michigan State, University of Maine, and Washington State. Go follow them on their feed!For more information, visit https://sparcscri.com/This work is/was supported by the USDA National Institute of Food and Agriculture - Specialty Crop Research Initiative project "Preparing U.S. Pome Fruit Production for Extreme Temperatures in a Changing Climate" (2024-51181-43289; Accession #1032988)Host: Don SeifritSpeakers: Emily Lavely, Mike Basedow, Renae Moran, Lee KalcsitsMusic Credit: “Four Seasons - Spring Mvt1” by John Harrison with the Wichita State University Chamber Players is licensed under a Attribution Share-Alike 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Does money really matter in education? The data says yes — but how it's distributed matters even more.In this episode of School Business Insider, host John Brucato sits down with Dr. Bruce Baker, a leading expert in education finance, to break down the findings from his latest report, The Adequacy and Fairness of State School Finance Systems.They explore national trends in school funding, the persistent inequities across districts and student populations, and why many states are still falling short of providing adequate resources for all students.This conversation offers a data-driven look at the challenges facing public education — and what school business officials need to understand as they navigate funding, advocacy, and long-term planning.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
Great leadership doesn't happen by accident — it's designed.In this episode of School Business Insider, host John Brucato sits down with John Coyle, leadership expert, design thinking practitioner, and Olympic silver medalist, to explore how leaders can become more intentional in their work.Drawing from his experience in elite athletics and organizational leadership, John shares insights on storytelling, human-centered design, and how leaders can approach challenges with greater clarity and purpose.This conversation offers a fresh perspective on leadership for school business officials looking to elevate their impact and better connect strategy, culture, and decision-making.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
Strong school districts depend on strong partnerships with their communities — and that includes local government.In this episode of School Business Insider, host John Brucato speaks with Adam Tarquini, Chief of Finance & Operations for West Springfield Public Schools in Massachusetts, about the importance of building productive relationships between school districts and their municipalities.They explore how transparency, education, and collaboration with city and town leaders can strengthen trust and improve financial decision-making. The conversation also highlights why successful school finance leadership relies on letting data guide discussions rather than emotion.This episode offers practical insights for school business officials seeking to build stronger partnerships with local government.Contact School Business Insider:Check us out on social media:LinkedInTwitter (X)Website: https://asbointl.org/SBIEmail: podcast@asbointl.orgMake sure to like, subscribe and share for more great insider episodes!Disclaimer:The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the Association of School Business Officials International. The material and information presented here is for general information purposes only. The "ASBO International" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service. The presence of any advertising does not endorse, or imply endorsement of, any products or services by ASBO International.ASBO International is a 501(c)3 nonprofit, nonpartisan organization and does not participate or intervene in any political campaign on behalf of, or in opposition to, any candidate for elective public office. The sharing of news or information concerning public policy issues or political campaigns and candidates are not, and should not be construed as, endorsements by ASBO International....
Don, Kari, Greg, and Shan dig into stone fruit losses and disease timing as a warm spell pushes early peaches toward bud swell. We outline what early scouting actually tells you and how to get ready for oriental fruit moth and codling moth.If this helped sharpen your spring plan, follow the show, share it with a grower who needs timely cues, and leave a quick review so more orchards can find us.Soil Fumigation: https://extension.psu.edu/fumigation-and-other-strategies-to-control-soil-pestsHeat School: https://sparcscri.com/event/wsu-tree-fruit-heat-school/Photo Credit: Don Seifrit, Penn StateMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
We welcome our new pomologist, Dr. Sara Serra, and dig into how pruning, harvest timing, and vision tech can raise fruit quality across apples, pears and peaches. The Mid-Atlantic Fruit and Vegetable Convention begins Jan 27. Registration available on site. Winter Fruit Schools run Feb 10–19 across regions.Photo Credit: Dr. Rob Crassweller, Penn StateMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Merry Christmas To All! Enjoy this live holiday performance of "The Gift", a Northeast Pennsylvania tradition that has finally gone back outdoors after a several year hiatus! Put on by volunteers at the Back Mountain's Harvest Church, this musical extravaganza has touched the hearts and minds of thousands here in the region. I sincerely hope that this rendition of The Christmas Story blesses you and yours! If you have been blessed by this performance, please consider making a donation to Harvest Church at the link provided below. Peace on Earth, and Good Will toward men. May God bless you all this holiday season! Cheers!Find more information about Harvest Church here:https://www.harvestnepa.orgMake a donation to Harvest Church here:https://www.harvestnepa.org/givingThe video was filmed and edited by Erik Vince. Special thanks to him. Erik has a YouTube channel devoted to railroad history and the appreciation of trains. If this interests you, check out his channel here:https://www.youtube.com/@ErikVinceAs always, you can find me at:www.alchemicaltechrevolution.com
Don, Kari, Shan, and Greg unpack the season's rollercoaster: a soggy May that drove scab, rust, and bitter rot risk, followed by a dry, color‑rich harvest window. We lay out infection windows, what worked for Honeycrisp, why alternate row coverage backfired, and how to prep smarter for next season.Photo Credit: Lindsay Brown, Penn StateMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Kari, Greg, Shan and Don share a fast, practical harvest update focusing on EverCrisp and Fuji maturing ahead of color and what that means for storage. We also cover late pest pressure, storage rot prevention, and label uncertainty.Photo Credit: Lindsay Brown, Penn StateMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Don, Kari, Shan and Greg highlight disease and insect pressure to watch out for during a critical period to harvest some important Pennsylvania varieties. Keep an eye out for Shan and the crew's harvest maturity assessments weekly on Tuesdays.Photo Credit: Lindsay Brown, Penn StateMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
In this revealing episode of Steel News, we dissect the silent architect behind Russiagate — Joseph Mifsud — and explore why his disappearance and deliberate omission from the Durham report point toward a high-level intelligence operation. Adding a new revelation: declassified documents show that former President Obama publicly endorsed the CIA's assessment of Russian interference before the official report was even finalized (Conservative Brief). What does this mean for the narrative's legitimacy?We'll explore:• The origins of Russiagate and its real architects.• Who's still in the picture — and who's gone dark: Mifsud, Brennan, Clapper, Comey.• What George Papadopoulos knows vs. what General Flynn knows.• The future plans of George and Simona — are they rewriting their stories?• Who's pulling the strings now?Presented in partnership with: American Made Foundation & American Made Actionhttps://AmericanMadeFoundation.orghttps://AmericanMadeAction.orgMake sure you follow Ann Vandersteel on Pickax - https://pickax.com/annvandersteelMaverick Broadcasting Network benefits when you shop with the following companies:MY GOLD GUY - https://mygoldguy.com/mbnAs inflation surges and global elites toy with our financial future, My Gold Guy empowers you to safeguard your wealth with physical gold and silver – a real asset for real Americans. Get your FREE Gold & Silver Guide today!PREPPER ALL-NATURALS (code MBN) - https://maverickbeef.comIn a world where global elites push lab-grown meat and insect-based diets, safeguard your family's health with Prepper All-Naturals' premium freeze-dried beef—100% American, mRNA-free, and boasting a 10-year shelf life. Use code MBN at checkout for a 25% discount and ensure your pantry is stocked with real, nutritious beef amid uncertain times.SUPERMASSIVE BLACK COFFEE (code MBN) - https://supermassiveblackcoffee.com Tired of the corporate sludge masquerading as coffee? Supermassive Black Coffee is your defiant alternative, roasting 100% organic beans with Victorian-era fire roasters to deliver a brew that's pure, bold, and breathtakingly smooth. Join the rebellion against mediocrity and savor the difference. Use promo code MBN for 20% off your order.
In this powerful Steel News episode, Ann Vandersteel is joined by three extraordinary Americans: Bazal Baz, former CIA paramilitary officer and founder of the Association for the Recovery of Children; Tina Baz, a lifelong advocate and warrior for truth; and Cathy O'Brien, a nationally recognized whistleblower and survivor of government mind control programs.Together, they expose the dark underbelly of global child trafficking, mind control, and the government-sanctioned operations that continue to harm our most vulnerable. More importantly, they offer a path to hope—sharing firsthand stories of recovery, faith, and redemption. This episode is not just about uncovering evil—it's about reclaiming our humanity and rebuilding our nation from the inside out.Presented in partnership with: American Made Foundation & American Made Actionhttps://AmericanMadeFoundation.orghttps://AmericanMadeAction.orgMake sure you follow Maverick Broadcasting Network on the following platforms:Pickax: https://pickax.com/maverickbroadcastingRumble: https://rumble.com/c/maverickbroadcasting Substack: https://maverickbroadcasting.substack.comX: https://x.com/mavbroadcastnet Maverick Broadcasting Network benefits when you shop with the following companies:MY GOLD GUY - https://mygoldguy.com/mbnAs inflation surges and global elites toy with our financial future, My Gold Guy empowers you to safeguard your wealth with physical gold and silver – a real asset for real Americans. Get your FREE Gold & Silver Guide today!PREPPER ALL-NATURALS (code MBN) - https://maverickbeef.comIn a world where global elites push lab-grown meat and insect-based diets, safeguard your family's health with Prepper All-Naturals' premium freeze-dried beef—100% American, mRNA-free, and boasting a 10-year shelf life. Use code MBN at checkout for a 25% discount and ensure your pantry is stocked with real, nutritious beef amid uncertain times.SUPERMASSIVE BLACK COFFEE (code MBN) - https://supermassiveblackcoffee.com Tired of the corporate sludge masquerading as coffee? Supermassive Black Coffee is your defiant alternative, roasting 100% organic beans with Victorian-era fire roasters to deliver a brew that's pure, bold, and breathtakingly smooth. Join the rebellion against mediocrity and savor the difference. Use promo code MBN for 20% off your order.
Don, Kari, Shan and Greg talk about important reminders for the upcoming harvest, including spray coverage throughout the end of the season.Photo Credit: Lindsay Brown, Penn StateMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
In this episode of Steel News, Ann Vandersteel welcomes Marjory Wildcraft, founder of The Grow Network and one of America's most trusted voices in food self-reliance. As supply chains falter, inflation soars, and global systems teeter on the edge of collapse, Marjory brings real-world solutions to help you break free from dependency and reclaim your sovereignty—starting in your own backyard. From growing nutrient-dense food in tight spaces to raising small livestock and reviving soil health, this conversation delivers a step-by-step roadmap for resilient living.Together, Ann and Marjory expose the dangers of centralized food systems, the engineered breakdown of rural self-sufficiency, and how local homesteading communities are the antidote to globalist agendas. Whether you're a seasoned prepper or just waking up to the fragility of modern life, this episode is packed with wisdom, empowerment, and a clear call to action: it's time to grow your own food and grow your freedom.Presented in partnership with: American Made Foundation & American Made Actionhttps://AmericanMadeFoundation.orghttps://AmericanMadeAction.orgMake sure you follow Maverick Broadcasting Network on the following platforms:Pickax: https://pickax.com/maverickbroadcastingRumble: https://rumble.com/c/maverickbroadcasting Substack: https://maverickbroadcasting.substack.comX: https://x.com/mavbroadcastnet Maverick Broadcasting Network benefits when you shop with the following companies:MY GOLD GUY - https://mygoldguy.com/mbnAs inflation surges and global elites toy with our financial future, My Gold Guy empowers you to safeguard your wealth with physical gold and silver – a real asset for real Americans. Get your FREE Gold & Silver Guide today!PREPPER ALL-NATURALS (code MBN) - https://maverickbeef.comIn a world where global elites push lab-grown meat and insect-based diets, safeguard your family's health with Prepper All-Naturals' premium freeze-dried beef—100% American, mRNA-free, and boasting a 10-year shelf life. Use code MBN at checkout for a 25% discount and ensure your pantry is stocked with real, nutritious beef amid uncertain times.SUPERMASSIVE BLACK COFFEE (code MBN) - https://supermassiveblackcoffee.com Tired of the corporate sludge masquerading as coffee? Supermassive Black Coffee is your defiant alternative, roasting 100% organic beans with Victorian-era fire roasters to deliver a brew that's pure, bold, and breathtakingly smooth. Join the rebellion against mediocrity and savor the difference. Use promo code MBN for 20% off your order.
Featuring: Retired Assistant Chief Shawn TaylorUncovering Global Corruption with Deep Transnational Roots — From Canada to Ukraine, BRICS to ChinaWhat we're witnessing is not isolated — it's a vast, coordinated web of corruption spanning continents. From election and voter fraud to geopolitical manipulation, from human trafficking coverups to mortgage fraud and the embezzlement of hundreds of billions — possibly trillions — this is systemic and intentional.This civil federal RICO case doesn't just expose the rot. It lays the foundation for a criminal RICO prosecution — a blueprint for patriots everywhere to fight back against institutionalized corruption.Presented in partnership with: American Made Foundation & American Made Actionhttps://AmericanMadeFoundation.orghttps://AmericanMadeAction.orgMake sure you follow Maverick Broadcasting Network on the following platforms:Pickax: https://pickax.com/maverickbroadcastingRumble: https://rumble.com/c/maverickbroadcasting Substack: https://maverickbroadcasting.substack.comX: https://x.com/mavbroadcastnet Maverick Broadcasting Network benefits when you shop with the following companies:MY GOLD GUY - https://mygoldguy.com/mbnAs inflation surges and global elites toy with our financial future, My Gold Guy empowers you to safeguard your wealth with physical gold and silver – a real asset for real Americans. Get your FREE Gold & Silver Guide today!PREPPER ALL-NATURALS (code MBN) - https://maverickbeef.comIn a world where global elites push lab-grown meat and insect-based diets, safeguard your family's health with Prepper All-Naturals' premium freeze-dried beef—100% American, mRNA-free, and boasting a 10-year shelf life. Use code MBN at checkout for a 25% discount and ensure your pantry is stocked with real, nutritious beef amid uncertain times.SUPERMASSIVE BLACK COFFEE (code MBN) - https://supermassiveblackcoffee.com Tired of the corporate sludge masquerading as coffee? Supermassive Black Coffee is your defiant alternative, roasting 100% organic beans with Victorian-era fire roasters to deliver a brew that's pure, bold, and breathtakingly smooth. Join the rebellion against mediocrity and savor the difference. Use promo code MBN for 20% off your order.
Kari, Don, Shan and Greg go over the important things to note for the end of July. This includes insect pressure, the last bit of disease sprays before harvest, and testing for plant nutrition.Photo Credit: K. Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Kari, Don, Greg and Shan go over what's critical in this heat regarding pesticides, coverage, and tree nutrition.Photo Credit: K. Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Kari, Don, Greg and Shan discuss what to do in the current heat wave just before the FREC Field Day. Keep an eye out for fungicide resistance!Fungicide Resistance Tables: https://extension.psu.edu/spraying-by-the-numbers-fungicide-resistance-management-tables-for-tree-fruit-diseasesPhoto Credit: K. Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
In this episode, we're taking a closer look at the science (and soul) of happiness—not that shiny, fake, “good vibes only” stuff, but the real-deal, research-backed version. After attending a powerful talk by Harvard professor and happiness expert Arthur C. Brooks, we came back buzzing with insights, and we couldn't wait to break it all down for you.We're exploring what happiness actually means—spoiler: it's not just about smiling all the time—and how much of it is actually within our control. From the surprising role of genetics to the transformational power of habits, transcendence, relationships, and creative work, we're sharing key takeaways and offering practical, therapist-approved strategies to help you create a more meaningful, joyful, and resilient life. Episode Highlights:[0:47] - Our field trip to see Arthur C. Brooks live and why he's the happiness guy. [1:37] - The surprising science: 50% of happiness is genetic—wait, what?! [4:44] - Redefining happiness: Enjoyment, satisfaction, and meaning. [6:11] - The real meaning of pleasure (hint: not just wine and cheese nights). [9:10] - What satisfaction really means and why feeling effective is everything. [11:12] - Meaning-making as a mental health superpower. [13:06] - Resilience and post-traumatic growth: Turning lemons into lemonade. [16:46] - Grappling with life's big questions: “Why are you here?” and “What would you die for?” [19:20] - Transcendence: Spirituality beyond religion and finding awe in everyday moments. [22:27] - Flow state magic: What gets us into it (spoiler: puzzles and cleaning included!). [27:51] - The #1 predictor of happiness: Relationships and why they matter so much. [30:17] - The power of community and intentional connection. [31:25] - Finding purpose in your work—however you define it. [33:41] - The art of the “active dabble” and why it's okay to not know what lights you up (yet). [35:49] - Wrapping with wisdom: Radical responsibility and the risks of autonomy. Resources:Arthur C. BrooksDownload the “Risks of Autonomy” worksheet and other episode resources at insightsfromthecouch.orgMake sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward.
Don, Kari and Greg discuss what to keep an eye out for with a hot June on the horizon.PSU FREC Field Day: https://extension.psu.edu/penn-state-fruit-research-and-extension-center-field-dayPhoto Credit: K. Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Kari, Don, Greg, and Shan discuss the end of the Spring season and what to do when the weather doesn't seem to want to cooperate. Topics include the end of the thinning window, fungicide coverage, and insect life cycles.FREC Field Day: https://extension.psu.edu/penn-state-fruit-research-and-extension-center-field-dayPhoto Credit: K. Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Are we truly governed by the republic our Founders created, or has America become something else? Who really holds the power – ‘We the People,' or corporate and banking interests?” In this brief opener, we pose these critical questions against stark imagery of the U.S. Capitol and Wall Street. The tone is urgent and thought-provoking. Viewers are asked to consider why the United States, despite its Constitutional ideals, carries over $30 trillion in national debt and an ever-expanding bureaucracy. How did America's government and financial system evolve to this point, and what does it mean for your freedom? This introduction sets the stage for a deep-dive into hidden history and challenges to mainstream narratives about American governance.Ann Vandersteel https://AnnVandersteel.comMaureen Steele https://x.com/maureensteele_AMERICAN MADE FOUNDATION https://AmericanMadeFoundation.orgAMERICAN MADE ACTION https://AmericanMadeAction.orgMake sure you follow Maverick Broadcasting Network on the following platforms:Pickax: https://pickax.com/maverickbroadcastingRumble: https://rumble.com/c/maverickbroadcasting Substack: https://maverickbroadcasting.substack.comX: https://x.com/mavbroadcastnet Maverick Broadcasting Network benefits when you shop with the following companies:MY GOLD GUY - https://mygoldguy.com/mbnAs inflation surges and global elites toy with our financial future, My Gold Guy empowers you to safeguard your wealth with physical gold and silver – a real asset for real Americans. Get your FREE Gold & Silver Guide today!PREPPER ALL-NATURALS (code MBN) - https://maverickbeef.comIn a world where global elites push lab-grown meat and insect-based diets, safeguard your family's health with Prepper All-Naturals' premium freeze-dried beef—100% American, mRNA-free, and boasting a 10-year shelf life. Use code MBN at checkout for a 25% discount and ensure your pantry is stocked with real, nutritious beef amid uncertain times.SUPERMASSIVE BLACK COFFEE (code MBN) - https://supermassiveblackcoffee.com Tired of the corporate sludge masquerading as coffee? Supermassive Black Coffee is your defiant alternative, roasting 100% organic beans with Victorian-era fire roasters to deliver a brew that's pure, bold, and breathtakingly smooth. Join the rebellion against mediocrity and savor the difference. Use promo code MBN for 20% off your order.
Kari, Don, Shan and Greg meet up to discuss the large (and timely) volume of work headed down the pipe.FREC Field Day: https://extension.psu.edu/penn-state-fruit-research-and-extension-center-field-dayPhoto Credit: K. Peter, PSUMusic Credit: “The Raven and the Swan” by Josh Woodward is licensed under a Attribution 3.0 United States License. Courtesy of FreeMusicArchive.orgMake sure you sign up to get notified of future Extension events for tree fruit growers! Sign UpFlight Seasonalities of Main Fruit Pests During the Growing Season
Buckle up. In this episode, we get real about what it's like to raise kids between the ages of 10 to 18 in a world that looks nothing like the one we grew up in. From the emotional rollercoaster of middle school years to navigating social media, anxiety, and the constant pressure to be “on,” we break down the mental load parents are carrying—and what actually helps. Spoiler: It's not control, and it's definitely not panic.Join us as we unpack what long-leash parenting really looks like, why emotional regulation (yours and theirs) is key, and how to create that solid, secure attachment your kids need—without micromanaging them into dysfunction. Whether you're dealing with defiance, withdrawal, or just trying to keep your cool through the chaos, this episode will leave you feeling seen, supported, and maybe even a little more sane. Episode Highlights:[0:03] - Why parenting tweens and teens feels harder than ever. [1:43] - Understanding adolescent brain development and modern challenges. [4:35] - Colette shares her anxious “blue dot” tracking phase and why it's so relatable. [6:13] - The “long leash, large corral” approach to parenting. [10:29] - Replacing lectures with Socratic conversations to foster trust and independence. [13:49] - Colette's unforgettable car ride convo and why staying calm matters. [16:50] - How to view misbehavior as a lack of skills—not a reason to punish. [17:33] - Why regulating your emotions is the parenting superpower. [19:50] - The horse whisperer metaphor that'll change how you parent forever. [24:32] - Parenting the “Polaroid” child: Navigating confusing or unclear behavior. [26:35] - Laura's Life360 obsession and the new realities of teen safety. [30:18] - Why social kids might actually fare better than isolated ones. [33:41] - The dangerous rise of incel ideology and digital radicalization. [34:50] - The case for no phones in schools and delayed access to social media. [36:13] - Rejection in the age of Instagram: why it hits harder now. [38:59] - Talking to your teen about the long game and giving them vision. [40:50] - The crushing pressure of college admissions and why it's unsustainable. [41:41] - Final takeaways: connection over control, collaboration over lecturing. [44:32] - Letting go: Adolescence as labor and the importance of separation. [44:57] - One last reminder: regulate your emotions and help them learn to do the same. Resources:
4.9.25 STEEL NEWS WITH ANN VANDERSTEEL: FREEDOM'S GATEWAYFeaturing:Brent Johnson https://www.freedomradio.us/vof/index.php/en/Hosted by: STEEL NEWS w/ ANN VANDERSTEEL https://x.com/annvandersteelAnn Vandersteel: https://AnnVandersteel.comAMERICAN MADE FOUNDATION https://AmericanMadeFoundation.orgMake sure you follow Maverick Broadcasting Network on the following platforms:Pickax: https://pickax.com/maverickbroadcastingRumble: https://rumble.com/c/maverickbroadcasting Substack: https://maverickbroadcasting.substack.comX: https://x.com/mavbroadcastnet Maverick Broadcasting Network benefits when you shop with the following companies:MY GOLD GUY - https://mygoldguy.com/mbnAs inflation surges and global elites toy with our financial future, My Gold Guy empowers you to safeguard your wealth with physical gold and silver – a real asset for real Americans. Get your FREE Gold & Silver Guide today!PREPPER ALL-NATURALS (code MBN) - https://maverickbeef.comIn a world where global elites push lab-grown meat and insect-based diets, safeguard your family's health with Prepper All-Naturals' premium freeze-dried beef—100% American, mRNA-free, and boasting a 10-year shelf life. Use code MBN at checkout for a 25% discount and ensure your pantry is stocked with real, nutritious beef amid uncertain times.SUPERMASSIVE BLACK COFFEE (code MBN) - https://supermassiveblackcoffee.com Tired of the corporate sludge masquerading as coffee? Supermassive Black Coffee is your defiant alternative, roasting 100% organic beans with Victorian-era fire roasters to deliver a brew that's pure, bold, and breathtakingly smooth. Join the rebellion against mediocrity and savor the difference. Use promo code MBN for 20% off your order.
We're back for Season 4 of Insights From the Couch: Mental Health at Midlife, and we're kicking things off with a juicy deep dive into the twisted psychological underpinnings of HBO's The White Lotus. As therapists and mega-fans of the show, we couldn't resist unpacking the layers of sex, power, betrayal, and just downright messed-up family dynamics in this season. From the uncomfortably intimate Ratcliffe family to the passive-aggressive unraveling of a trio of longtime female friends, we're peeling back the layers and asking—what's really going on beneath the surface?In this episode, we explore themes of toxic relationships, sibling incest, sociopathy, competitive female dynamics, and intergenerational trauma—all through a therapist's lens. We're talking character analysis, psychological patterns, and the emotional truth hiding beneath the satire. Episode Highlights:[0:02] - Kicking off Season 4 and diving into the dark psychology of The White Lotus. [2:38] - Introducing the Ratcliffe family and the incest bombshell no one saw coming. [6:25] - Power, rivalry, and the emerging sociopathic traits in Lachlan. [11:15] - Southern charm, status obsession, and the mother's fragile identity. [14:21] - Over-the-top satire: suicide, wealth, and emotional unraveling. [16:19] - Incest in pop culture and real-world psychological roots. [19:58] - The intergenerational transmission of incest and suicidality. [21:46] - Capitalism and class anxiety: when status is life-or-death. [22:29] - The unraveling of female friendship: Lori, Kate, and Jacqueline. [27:57] - Confrontation, gaslighting, and covert female aggression. [30:58] - Who are these women now? Friendship vs. shared history. [33:17] - Jacqueline's betrayal: narcissism, jealousy, and dominance. [36:53] - Competition, attention-seeking, and the hunger for power. [38:16] - Amy Lou and Chelsea: emotional honesty and groundedness. [40:56] - Does Gary have an agenda? The mysterious billionaire's next move. [43:07] - Frank's dark monologue and Rick's wake-up call. [45:19] - Looking ahead to the finale and how it might all unfold. [47:01] - A toast to The White Lotus and a possible finale viewing party. Resources:
Send us a textIn today's episode, I kick off a series on how mindfulness can help reduce stress and create more calm in our lives. We examine how mindfulness works as a tool to counteract the stress response and look at practical techniques to bring more mindfulness into your daily life. We also look at the science behind mindfulness, its effect on the brain and body, and how it can reframe your relationship with stress. Plus, learn about how breath observation can be a powerful way to practice mindfulness and lower your stress levels.Key Takeaways:•Mindfulness and Stress: Mindfulness helps lower the “waterline” of stress, giving you more capacity to handle life's challenges.•Scientific Benefits: Practicing mindfulness can activate the parasympathetic nervous system, reducing cortisol levels and promoting relaxation.•Practical Tip: Start by observing your breath in moments of stress to ground yourself and bring your body into a more relaxed state.Resources Mentioned:•Mindset Mastery Program: Learn more and apply at jerryhenderson.org/mindset•Returning (Book): A collection of meditations and reflections on self-love and healing. Available at jerryhenderson.orgChapters:00:00- Introduction and gratitude for listeners00:51 - Overview of the mindfulness series and today's focus on stress reduction01:32- What is mindfulness? Definitions from Jon Kabat-Zinn and its role in reducing stress02:34- Science behind mindfulness: How it counteracts the fight or flight response03:20 - Activating the parasympathetic nervous system and releasing brain-derived neurotrophic factors (BDNFs)05:03 - Mindfulness as a tool to change limiting beliefs and transform your mindset07:13 - Practical ways mindfulness helps reduce stress, including awareness of habitual reactions08:52- The “waterline” analogy for stress and how mindfulness can help lower it10:12 - Practical mindfulness tool: Observing your breath to manage stress12:06 - Final thoughts and how to connect with JerryConnect with Jerry:•Website: jerryhenderson.org•Instagram: @jerryahenderson•Email: jerry@jerryhenderson.orgMake sure to subscribe and share this episode with someone who could benefit from mindfulness tips to reduce stress.I am grateful you are here,JerryMindset Mastery 12 Week Coaching Program:Learn More Here!1:1 Transformational Coaching:Learn More Here!How is your relationship with yourself going?Get your free-self assessment guidePick up your copy of my book:Returning: Meditations and Reflections on Self-Love and HealingWatch On YoutubeWebsite:www.jerryhenderson.orgGet Your Free Weekly Healing Tips!Instagram: @jerryahendersonLinkedin: www.linkedin.com/in/jerryahenderson Disclaimer
Loved the episode? Wanna share your thoughts? Send me a message here!Help Equip Civil Security SquadsDonate NOW!https://www.civilsquadisrael.com/"We are a 100% volunteer initiative, with all funds going directly towards the civil squads of the affected communities."Follow them here for training footage:https://www.facebook.com/CivilSquadsofIsraelJoin Chanale in A Shared Mission to Equip Heroes For The War Against HezbollaPitch in for HELMETS:www.my.israelgives.orgClick and Help Raise 10K!https://my.israelgives.orgMake a Donation To Beit Binyamin NOW!CAUSEMATCH IS LIVE!https://causematch.com/BeitBinyamin/437872"Growing As Winners"Adopt A Soldier Struggling With PTSDhttps://my.israelgives.org/he/fundme/GrowingAsWinnersFollow My Beautiful Land Of Israel On Instagramhttps://www.instagram.com/mybeautifullandofisraelAdvertisers: Grab a ONE MINUTE SPOT on the podcast:Email Chanalesings@gmail.com or WhatsApp for details:https://wa.link/efqjihHave an opinion you want to share?Leave me a voice note on SpeakPipe!No app needed. Tap and Record.
Loved the episode? Wanna share your thoughts? Send me a message here!Loved the episode? Wanna share your thoughts? Send me a message here!Help Equip Civil Security SquadsDonate NOW!https://www.civilsquadisrael.com/"We are a 100% volunteer initiative, with all funds going directly towards the civil squads of the affected communities."Follow them here for training footage:https://www.facebook.com/CivilSquadsofIsraelJoin Chanale in A Shared Mission to Equip Heroes For The War Against HezbollaPitch in for HELMETS:www.my.israelgives.orgClick and Help Raise 10K!https://my.israelgives.orgMake a Donation To Beit Binyamin NOW!CAUSEMATCH IS LIVE!https://causematch.com/BeitBinyamin/437872"Growing As Winners"Adopt A Soldier Struggling With PTSDhttps://my.israelgives.org/he/fundme/GrowingAsWinnersFollow My Beautiful Land Of Israel On Instagramhttps://www.instagram.com/mybeautifullandofisraelAdvertisers: Grab a ONE MINUTE SPOT on the podcast:Email Chanalesings@gmail.com or WhatsApp for details:https://wa.link/efqjihHave an opinion you want to share?Leave me a voice note on SpeakPipe!No app needed. Tap and Record.
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