Podcast appearances and mentions of patrick wanis

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Did you know that your mental and emotional health has a direct impact on your physical health and longevity? According to celebrity life coach Dr. Patrick Wanis, the subconscious beliefs we hold about ourselves and the world around us shape every aspect of our lives, from our relationships to our lifespan.In this episode, Dr. Wanis breaks down the critical connection between mental health and longevity, revealing how childhood experiences and traumas can manifest as self-sabotaging behaviors and chronic illness later in life.Chris dives deep into the concept of "deservedness," explaining why so many people struggle with yo-yo dieting, toxic relationships, and financial self-sabotage. He also shares practical tips for identifying and overcoming limiting beliefs, emphasizing the importance of self-compassion and vulnerability."Every relationship begins with you. How do you feel about yourself? How do you perceive yourself? What do you believe is your identity? What is your self-image? That's going to determine the way you even approach other people." ~Dr. Patrick WanisAbout Dr. Patrick Wanis:Dr. Patrick Wanis is a world-renowned celebrity life coach and human behavior expert. He has been featured on major news networks worldwide, including CNN, BBC, Fox News, and MSNBC, offering expert insights on relationships, trauma, and mental health. Dr. Wanis is the author of several books, with over 5 million readers in both English and Spanish.Driven by his own childhood experiences and a passion for helping others overcome limiting beliefs, Dr. Wanis emphasizes the importance of self-compassion, vulnerability, and emotional healing for lasting success and fulfillment.Resources:Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.comConnect with Dr. Patrick Wanis:- Website: https://patrickwanis.com/ - LinkedIn: https://www.linkedin.com/in/patrickwanisphd/ Connect with Christopher Burres- Website - https://www.myvitalc.com/- Website - http://www.livebeyondthenorms.com/- Instagram - https://www.instagram.com/chrisburres/- TikTok - https://www.tiktok.com/@myvitalc - LinkedIn - https://www.linkedin.com/in/chrisburres/

In this insightful episode, Brad Sugars and Dr. Patrick Wanis explore the true definition of success and the role of hope in the journey toward it. They emphasize the importance of aligning aspirations with inner values, drawing from Dr. Wanis's life story to illustrate the resilience that hope provides in overcoming hurdles. The episode serves as a masterclass in peak performance, examining elements contributing to one's best self, including the impact of upbringing and the transformative power of a growth mindset.About Dr. Patrick Wanis:Dr. Patrick Wanis, a Human Behavior & Relationship Expert, is renowned for his Subconscious Rapid Transformation Technique (SRTT therapy), facilitating rapid behavior change. With a focus on trauma, relationships, and family issues, Wanis is sought after by therapists and psychologists, both for personal assistance and client referrals. He has developed various online assessments on topics like Emotional Intelligence, Empathy, and Mindfulness. His diverse clientele includes celebrities, CEOs, housewives, and teenagers. Please click here to learn more about Dr. Patrick Wanis.About Brad SugarsInternationally known as one of the most influential entrepreneurs, Brad Sugars is a bestselling author, keynote speaker, and the #1 business coach in the world. Over the course of his 30-year career as an entrepreneur, Brad has become the CEO of 9+ companies and is the owner of the multimillion-dollar franchise ActionCOACH®. As a husband and father of five, Brad is equally as passionate about his family as he is about business. That's why, Brad is a strong advocate for building a business that works without you – so you can spend more time doing what really matters to you. Over the years of starting, scaling and selling many businesses, Brad has earned his fair share of scars. Being an entrepreneur is not an easy road. But if you can learn from those who have gone before you, it becomes a lot easier than going at it alone.Please click here to learn more about Brad Sugars: https://bradsugars.com/Learn the Fundamentals of Success for free:The Big Success Starter: https://results.bradsugars.com/thebigsuccess-starter

Think you're ready to get back into the dating scene? Relationship expert Dr. Patrick Wanis says there are some things you need to do before you swipe right on someone! Catch up with the podcast. Image Source: Getty Images

Can you tell when someone is secretly a billionaire?  It can be hard to spot sometimes, but Anna found an article on how to tell if you're talking to a fabulously wealthy person! (:30) Getting back into the dating pool can be difficult but relationship expert Dr. Patrick Wanis has some tips on how to handle your next relationship without bringing too much baggage along with you! (3:00) Unless you want to go through a very painful procedure, tattoos are forever, so if you want to get a matching tattoo with a new girlfriend, that's all I need to know about you! (6:59) What's the dumbest argument you had this weekend?  Anna had yet another argument with her husband over their dog, but Producer Jon had an argument over aliens! (10:04) What's the strangest party you've ever been invited to?  One caller got invited to what they thought was a normal dinner party, when it suddenly turned into a very insulting sales pitch! (14:08) Are you up to date on this week's biggest news stories?  Anna and Raven will get you caught up on what's trending, including the exciting conclusion of the women's March Madness tournament! (25:38) Do you make a sound when you're stressed out?  Everybody does it, including apparently, plants! (29:20) Noah and Jane have allowed their 17-year-old daughter's boyfriend to live with them for the last few months. He is a kind kid going through a hard time with his own family. As their daughter is preparing to leave for college this summer, she has asked if he can continue to live with them. Jane thinks it's okay. He needs the time to come up with a plan and to figure out where to go. Noah disagrees. What if they break up? What if there's issues? When she leaves for school, he has to go too. What do you think? (32:51) Louise has got a shot to win $1100!  All she has to do is beat Raven in pop culture trivia! (41:06)

About Patrick Wanis: Patrick Wanis, PhD helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeating Behavior, Individual Core Values, and Authenticity. His clientele ranges from celebrities and CEOs to housewives and teenagers. CNN, BBC, FOX News, MSNBC & major news outlets worldwide consult Wanis for expert insights and analysis on relationships, sexuality, human motivation, trauma, communication, body language, and persuasion. Over five million people have read Wanis' books in English and Spanish. https://www.patrickwanis.com/   What We Discuss In This Episode: Dr. Wanis helps set people free from the past. That means uncovering the root cause of the present-day behavior and emotions you want to change or release; they always stem from a past event - often in childhood. The event creates unresolved emotions and subconscious beliefs which hold you back or lead to self-sabotage or failed relationships, shame, guilt, depression, anxiety, substance abuse, and so forth. 1. What do you mean when you say you help set people free from the past? 2. What is the one core issue everyone has? 3. Why don't anti-depressants and traditional therapy/counseling work? 4. You say that crying and reliving the pain don't heal you - but we often feel better when we cry or have a cathartic experience? 5. What do you believe is the biggest issue for women in midlife and how do you help? 6. What is the primary goal or goals of your therapy technique - SRTT - Subconscious Rapid Transformation Technique?   Free Rousources from Dr. Patrick Wanis: Free break-up test to see if you're over your ex:  https://patrickwanis.com/breakup-test/ Connect with Dr. Patrick Wanis: Website:    https://www.patrickwanis.com/ Facebook:   https://www.facebook.com/patrickwanisphd Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!      

https://LifestyleLocker.com/PatrickWanis Get ready to go on a deep dive with yourself.  Get a pen and paper out and get ready to start your Human Powered evolution from the inside out.  Patrick is a master in what he does and you'll hear and see that in this episode.   Here's more about our guest today! Patrick Wanis, PhD helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has helped people who have experienced trauma, relationship or family issues! Many therapists and psychologists come to Dr. Wanis to help them personally and they refer many clients to him as well. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeating Behavior, Individual Core Values, and Authenticity. His clientele ranges from celebrities and CEOs to housewives and teenagers. CNN, BBC, FOX News, MSNBC & major news outlets worldwide consult Wanis for expert insights and analysis on relationships, sexuality, human motivation, trauma, communication, body language, and persuasion. Over five million people have read Wanis' books in English and Spanish. https://www.linkedin.com/in/patrickwanisphd/ https://www.youtube.com/user/patrickwanis https://www.Twitter.com/behavior_expert https://www.facebook.com/patrickwanisphd Proucts we like> https://www.amazon.com/shop/lifestylelocker https://www.LifestyleLocker.com/ www.NewYorkChiropractic.com www.Facebook.com/lifestylelocker www.facebook.com/NewYorkChiropractic www.instagram.com/drjoshhandt www.Rumble.com/DrJoshHandt www.linkedin.com/drjoshhandt

Is it true that you can't love someone else if you don't love yourself first? Contrary to research popular belief, maybe not. Relationship expert Dr. Patrick Wanis weighs explains in the podcast. Image Source: Getty Images

Have you ever broken up with someone and regretted it years later?  Julia Roberts, despite being beautiful, rich and famous, was dumped by someone surprising! (:30) Putting up Halloween decorations is fun, but if you're anxiously staring at them all hours of the day, that's all I need to know about you! (3:42) Have you ever seen a ghost?  Anna stayed at the most haunted hotel in the country last weekend and something completely unexpected happened! (7:01) Would you ever take your pet to see a psychic?  Anna's husband and her dog don't get along very well, so Anna contacted Animal Psychic Laura Stinchfield to get to the bottom of it! (18:34) Can you take self love too far?  According to relationship expert Patrick Wanis, its extremely common these days! (26:31) Could you guess a candy bar just by hearing the ingredients?  If you can do it, Anna and Raven have a $75 Target gift card for you! (30:32) Greg and Avery stay home every Halloween to hand out candy and get very few children in their neighborhood. This year, Greg says they should leave out a bowl of candy and go out to dinner and see Halloween Ends. She thinks it's breaking tradition and what if kids finally come this year! She loves to see the kids in costumes, he says it's literally a night on the couch doing nothing. What would you do? (32:38) Amira thinks she can beat Raven in pop culture! Can she succeed and win the $2100 jackpot? (39:27)

Most Americans don't spend much time thinking about Monarchs in other countries, but the passing of Queen Elizabeth has started to change that! (:30) Sick days usually refer to your physical health, but what about your mental health?  Most businesses don't offer mental health days but they're starting to become popular with a younger demographic! (3:08) Keeping your car clean can be tough for some people, but if your method of cleaning involves littering, that's all I need to know about you! (7:07) It's great to go have fun on the weekends, but is there an activity that's actually better during the week?  Anna went somewhere with her daughter during a rare day off and she was amazed at how different it was! (10:57) How do you usually start your day?  Most people start with breakfast or a cup of coffee, but Anna couldn't believe what Ryan Seacrest does when he wakes up every day! (18:27) What is your kid an expert in?  Anna's 5 year old nephew schooled Anna on dinosaur trivia, but Producer Jon's son has a much louder area of expertise! (22:19) Are you up to date on this week's biggest stories?  Anna and Raven will get you caught up on what's trending, including the dark development in Brad Pitt's divorce! (29:09) Is there such a thing as hating your spouse in a healthy way?  One recent study made this claim, so Anna and Raven asked relationship expert Dr. Patrick Wanis to verify it! (33:01) David is a Tulane alum and would love for his daughter to go there as well. He's even offered to get her an apartment if she chooses to attend. His wife, Lori, says he's going too far to influence her decision. He isn't "offering" her an apartment, he's bribing her with one to get her to attend. She thinks that he needs to back off and let her choose her own college. What do you think?  (36:55) Jen thinks she's got what it takes to beat Raven in pop culture trivia! Can she succeed and win the $600 jackpot? (45:27)

Is there such a thing as hating your spouse in a healthy way? One recent study made this claim, so Anna and Raven asked relationship expert Dr. Patrick Wanis to verify it!

Should you give your significant other a proposal ultimatum? Relationship and behavioral expert Dr. Patrick Wanis shares pointers on whether or not this will work for your future marriage.

If you had to choose only one words to describe yourself, what would it be? (0:00) Missed any big news over the weekend? We got you covered. Find out what was trending over the weekend and what you may have missed! (3:39) If you do THIS to clean your teeth, that's all I need to know about you! (7:04) There is a shortage of lifeguards, and Anna can't believe what some of the requirements are to even be a lifeguard! Can Raven meet any of these requirements? (11:03) Is there ever such thing an appropriate time to give your partner an ultimatum? Relationship and behavioral expert Dr. Patrick Wanis let you know if forcing an ultimatum on your partner is beneficial to your relationship, or just hurting it. (15:02) A clip has emerged from a lost episode of Sesame Street that never aired because they were afraid the episode and characters would terrify kids! What character scared you the most as a child? (18:44) They say you get a better night sleep if you sleep in the same bed as your spouse, but how do our spouses feel about sleeping next to us? 912:58) Couples Court: Dylan and Jenna's son is three years old and it's time for him to get his first haircut. People always think he's a girl because of his long hair. Dylan is determined to get his son's haircut, but Jenna doesn't want to.  She loves putting it up in a "boy bun" and she thinks short hair is for boy's is a terrible stereotype.  He thinks she's being ridiculous and he's going to get made fun of when he starts preschool this summer! Whose side are you on? (29:27) The Can't Beat Raven jackpot was reset to $100 after Tom's big win yesterday! Can Allison stop Raven before he even begins a new winning streak and earn $100!? (36:20) Anna made a big mistake during a work event, and it was so embarrassing that she had to step away and cry! When have you embarrassed yourself in public? (39:59)

Do you still have a landline?  Where do you keep it?  A Twitter thread over the weekend determined the top 3 place most people keep their landline! Do you find Dad Bod's attractive?  Anna doesn't but if you can convince her otherwise, you could win a $200 Home Depot gift card!  Today, Anna spoke to Dr. Patrick Wanis to get the science behind our attraction to the Dad Bod!  It was gross before Covid, it's even grosser now and if you're still not washing your hands after using the bathroom that's all I need to know about you! Did you enjoy Field Day growing up?  Most people would say yes, but Anna is still not over her traumatic Tug of War experience… Have you ever done anything crazy after going under anesthesia?  A viral video is going around of 10 year who is having way to much fun after going under! Ever wish there could be a healthy alternative to soda?  A new trend on Tiktok promoises to provide a cheap, healthy, but strange alternative to coca-cola and Anna is gonna try it out! What age did you move out of your parents' house?  Anna left home at 18 but the national average these days is way higher than you might think! Carmella and Joe have been dating for a while, but Carmella is upset that Joe still sends money to his ex-girlfriend even though they've been broken up for two years. He says that she was always financially unstable and he's just trying to help her out when she's going through hard times. She says that his ex is taking advantage of his generosity and it should end. Whose side are you on?  Vanessa has got a shot at $1100!  Can she beat Raven in pop culture trivia and claim the prize?

According to a study, 70% of women find dad bods attractive, but why? Relationship and behavior expert Dr. Patrick Wanis has some facts that help it make sense! Image Source: Getty Images

We've been talking a lot about how women find dad bods attractive, but what do men find attractive about women? Relationship and behavior expert Dr. Patrick Wanis explains and, warning, it's disappointing if you have dull hair.

What's your love language?  According to most relationship experts there are 5, but Dr. Patrick Wanis wants to tell Anna and Raven about a potential 6th love language! 

Have you ever confided in your parent only to be shut down brutally?  Anna confessed to feeling sad about something to Mom, only to have her Mom tell her she was way too old to feel that way!  (:30) Do you have a celebrity doppelganger?  Anna has always been convinced that she looks just like DJ from Full House, but one listener has a more obscure celebrity that they think is Anna's secret twin!  (3:17)  Police chases are supposed to be adrenaline-fueled, high speed events!  So if you have the time to drink a capri-sun while involved in a police chase, that's all I need to know about you!  (7:13) What's your love language?  According to most relationship experts there are 5, but Dr. Patrick Wanis wants to tell Anna and Raven about a potential 6th love language!  (10:57) Vacation is usually a relaxing time, but for Raven it almost resulted in him getting lost at sea!  (14:57) If you've ever wished you could take back or change a text message, Anna has some good news for you!  (18:57) Has your child ever given you a bizarre request and, instead of fighting, you just gave in?  Anna's toddler has decided she wants to change her name, but she has gone about it in a surprisingly adult way!  (22:56) Do you find Dad Bod's attractive?  Anna doesn't but if you can convince her otherwise, you could win a $200 Home Depot gift card!  (30:47) Your wedding proposal is usually one of the most memorable moments in your life.  But for one couple at Disney World, it became memorable for all the wrong reasons!  (34:17) Steve and Lucy are planning their fall wedding and Lucy has an idea- dogs! She wants to invite their guests to bring their dogs to the party. She even okayed it with the venue. (They're having an outdoor wedding at a vineyard) Steve thinks it's not a great idea, it can be chaotic, plus, they've already made a big "no kids" rule, but people can bring their dogs?! What do you think?  (38:16) Kiara has got a shot at $600!  Can she beat Raven in pop culture trivia and claim the prize?  (44:33)

Are you Team Johnny or Team Amber? Relationship Expert Dr. Patrick Wanis says there's one thing that everyone is missing while they're watching the trial. What is it? Catch up with the podcast. 

Fast food workers rarely make good tips, but a new trend is starting to change that and Anna thinks it's ingenious!  (:30) Every Friday, Raven's wife Alicia calls in to the show to give Raven a grade on how he did as a husband that week!  This week, Alicia is getting ready to go on vacation and Raven's behavior has not been helping her stress level!  (3:35) Have a garage sale is a great to get rid of old junk.  But if you just leave it out there for weeks, that's all I need to know about you!  (6:52) Is there something that you're still embarrassed to tell your parents about, even as an adult?  Anna was nervous last weekend about her mom finding out about her new tattoo!  (10:22) Everyone has been fascinated by the Johnny Depp/Amber Heard trial, but Behavioral Expert Dr. Patrick Wanis spoke to Anna and Raven about the one detail everyone seems to be missing…  (17:40) What do you wish they taught in school?  Anna's friend said that her son called her in a panic because he didn't know how to do a simple, everyday task!  (20:51) It's time for Mommy's Margarita Friday!  Moms (and Dads) share all the crazy things that their kids have put them through this week that have definitely earned them a margarita!  (28:31) Have you ever been an audience member of a late night show like SNL?  It's not as hard as you think!  Anna and Raven spoke to Jill and Amanda who have seen over 50 live shows combined and they revealed the secret on how to do it!  (32:07)  Joe and Kristy have three children, 16, 12, and five years old. Their 16-year-old daughter watches the younger siblings often. She has requested to be paid to watch them because she can't get a summer job because she babysits them so much. Kristy agrees, she helps make dinner, and is such a help. They should pay her, it's a job! Joe disagrees, family helps and watches family. He thinks that she's 16, she shouldn't get a paycheck for babysitting her own siblings. What do you think?  (36:07) Michael thinks he's got what it takes to beat Raven in pop culture trivia!  Can he succeed and win the $400 jackpot?  (44:07)

PATRICK WANIS talks about SRTT (Subconcious Rapid Transformation Technique, a therapy he developed and evolved by synthesizing various disciplines he studied and practiced over many years. Simply, it is a powerful method to "neutralize disempowering beliefs," allowing  the individual to experience freedom and full potential. The last part of the episode, Dr. Wanis guides me through my own session, which has had lasting impact!

Patrick Wanis, PhD helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has helped people who have experienced trauma, relationship or family issues! Many therapists and psychologists come to Dr. Wanis to help them personally and they refer many clients to him as well. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeating Behavior, Individual Core Values, and Authenticity. His clientele ranges from celebrities and CEOs to housewives and teenagers. CNN, BBC, FOX News, MSNBC & major news outlets worldwide consult Wanis for expert insights and analysis on relationships, sexuality, human motivation, trauma, communication, body language, and persuasion. Over five million people have read Wanis' books in English and Spanish.   In this episode, Patrick and I discuss:   - his relationship with previous guest, Chris Burres, and how they got involved working together   - the importance of sleep & recovery for optimal health   - the role of early childhood development and adverse childhood experiences   - the importance of taking ownership & responsbility for healing our trauma   - and so much more.    Links mentioned in the show: https://www.patrickwanis.com/ill-sleep-when-im-dead-lack-of-sleep-shortens-your-life/ https://www.patrickwanis.com/here-is-how-you-can-sleep-better-17-critical-tips/ https://www.patrickwanis.com/thats-just-the-way-i-am-fixed-vs-growth-mindset/      ---   Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/thesuperhumanfrank/   Facebook: https://www.facebook.com/groups/584284948647477/   Website: http://www.thesuperhumanlifepodcast.com/tshlhome   YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ   https://www.patrickwanis.com/the-pain-of-being-alone/   https://www.patrickwanis.com/60-things-every-child-needs/

Why do people stay in a relationship that are a constant struggle, or stay with someone who cheats on them? Relationship expert Dr. Patrick Wanis explains when it might be time to call it quits in a struggling relationship. Image Source: Getty Images

Are you “mask hot”?  A recent study found that people are more attractive when they're wearing a mask!  (:30) Are you up to date on this weeks news?  Anna and Raven talk about this weeks trending news stories, including the reason Anna donated to the “Betty White Challenge”!  (2:13) Men do lots of things that annoy women, but what do men do that annoys other men?  There's a lot of guys who work on the Anna and Raven show, so Anna decided to ask them that exact question!  (5:58) Alarms are designed to be annoying, so if you leave yours on for HOURS on end, that's all I need to know about you!  (13:25) Do you give your kids chores and do you pay them to do it?  Anna typically just gives her teenager money whenever she needs it, but one caller is turning her 11 year-old into a genuine financial expert!  (16:48) Anna actually did it!  She learned a new skill and she's going to use her new-found talents to raise money for Animal Shelters!  (28:07) Why do people stay in toxic relationships for as long as they do?  Is there a way to be able to tell if the relationship is beyond repair?  Anna and Raven talk to relationship expert Dr. Patrick Wanis about the red flags to look out for in your partnership.  (32:07) Dave and Lucy have a three-month-old son. Lucy created an Instagram account for her son and regularly posts photos of him for the family. The problem is that he's amassed followers that are not just "family" and Dave wants her to take the account down. He says no baby needs their own social media page, Lucy says it's common now and their baby is cute and makes funny faces that people love! What do you think? (39:29) Beth Ann thinks she's got what it takes to beat Raven in pop culture trivia!  Can she take him down and claim the $800 jackpot?  (47:35)

At some point in life—probably when we're just old enough to understand the concept of goals and achieving them—we're taught that happiness is something to strive for. And that it's tied up in the milestones of life—getting that promotion, making a lot of money, graduating from school or getting married.The problem is, this notion of happiness becomes a constant chase and we're always moving the target, says human behaviour expert Patrick Wanis, PhD. “We place our happiness somewhere off in the future and therefore we're never able to enjoy where we are now because we're always thinking we're only going to be happy when we get to be, do, or have something.”Seeking happiness is personally motivated because we believe that getting something we want will make us feel better. Just like in this week's story about how people were frantically search for their balloons. And when they began to handover their randomly picked balloons to the rightful owner, they all made progress and found happiness. When we seek meaning, we focus on what we can give, rather than get. We seek to make a contribution to the greater good in ways that help us feel fulfilled. Genuine happiness comes from having done the hard work of going inside ourselves with the curiosity and compassion that allows us to develop self-acceptance and genuine relationships with others. The hunt for happiness doesn't need to involve chasing after something; it's more about seeing what's already here and learning to appreciate by trying different kinds of mindfulness strategies.Have a Happy Life!

Can you spot an immature man? Relationship expert Dr. Patrick Wanis knows exactly how to spot them, so you don't date them! Image Source: Getty Images

 How thoroughly are you really cleaning your house?  The average American admits to using 5 cleaning shortcuts to give the appearance of a clean house, instead of actually cleaning it!  (:15) If you won a charity raffle, would you keep the money or donate it back to the charity?  Anna and Raven are having a fierce debate about it, but it's nothing compared to the comments they're seeing online!  (2:48) Mercury Retrograde has officially ended, so if you're still blaming every single problem in your life on it, that's all I need to know about you!  (10:23) Look out, there may be a real life horror movie monster living in your yard!  This real-life undead creature actually exists and can do actual harm under the right circumstances!  (13:55) Would you ever let your parents set you up on a date?  It's rare nowadays, but Anna found some interesting reasons why you should consider it!  (16:50) What are the tell-tale signs of an immature man?  Relationship Expert Dr. Patrick Wanis reveals the red flags that will let you know if you are dealing with a man-child!  (24:17) What if there was one food that could not only help bad breath and help you lose weight!  Turns out there is and you probably have it in your fridge right now!  (28:16) Earlier this week, Anna and Raven disagreed on the pronunciation of a classic Italian dessert.  Anna Zap has decided to set the record straight, Rosetta Stone style!  (31:17) Bobby and Tara have been dating for two years and Tara found out (and forgave) him for cheating on her early on. Bobby is upset that she has told so many people that he was not faithful. Tara says it's part of her healing process and if she forgave him, what's the big deal? What do you think? (34:40) Mike has got a shot at $500!  Can he beat Raven in pop culture trivia and win the jackpot?  (43:01)

Is there such a thing as a too long or too short engagement? Relationship expert Dr. Patrick Wanis has a time-frame, and it was certainly not what we expected to hear! Image Source: Getty Images

Why do we force the elderly to stop doing things that they love?  The Queen of England is in her mid-nineties and has lived a full life, so why are doctors telling her she can't have this one indulgence anymore?  (:30) Is there such a thing as an appropriate amount of time to be engaged?  Whether it's 3 months or 3 years, relationship expert Dr. Patrick Wanis lay's out the reasons why the exact amount of time isn't what really matters!  (3:44) Are you up to date on this weeks trends?  Anna and Raven will get you up to date on the trending new stories from over the weekend, including the reason a Karen brought a megaphone on an airplane!  (7:03) What did the term “tickled pink” even come from?  Regardless of it's origin, if you're a grown adult who uses the phrase when talking about deadly animals, that's all I need to know about you!  (11:02) Last Friday, Anna posted a video about a fashionable new accessory she was trying out, but after seeing the flood of comments that came in online, she's not sure if she'll ever wear them again!  (14:32) It feels like there's a shortage of everything these days and now there's a car shortage as well due to a lack of microchips!  Auto Sales expert Brian Moody talks to Anna and Raven about how to navigate the modern car sales landscape.  (18:14) Is there a phrase that you absolutely hate, that everybody uses?  Anna has been obsessed with this weird phrase that someone used earlier in the show, and it's got her thinking about all the quirky phrases that people say every day!  (22:03) It's School Picture Day for Anna's toddler! But Anna is worried about whether her daughter will be able to pull of this one crucial aspect of taking a good picture…  (25:37) What dessert is just completely over-rated?  Anna read an article about one popular American dessert that have been outlawed in the UK for having too many chemicals!  (29:04) Terrence and Molly have a nine-year-old son and a five-year-old daughter. Their son wants to be Freddy Krueger for Halloween but her daughter is terrified and cried when she saw the costume in the store. Molly believes that he only wants to choose the costume to torment his younger sister and says no but Terrence says that Halloween is supposed to be scary! Whose side are you on? (36:17) Patti has got a shot at $300!  Can she beat Raven in pop culture trivia and claim the prize?  (43:44)

This is the story that every radio host will be talking about today.  A list came out of the top 3 jobs most likely to be held by a psychopath, and guess which job made the list… (:30)   2022 is projected to be the busiest year in decades for weddings!  Wrong answers only; what's the best place to ask someone to marry you?  (2:12)   It's aboot to go down!  The Canadian border is re-opening, so Anna and Raven called 1-800-O CANADA to get the full scoop on what all the rules and regulations are.  Spoiler Alert: They're SUPER nice.  (8:35)   Have you ever shrunk a shirt in the wash so badly that it didn't fit anymore?  Turns out there's a way to fix it, and Anna put it to the test!  (12:15)   If you're going through a difficult time, it's understandable to ask people to pray for you.  But if you request prayers on social media, and not even say what it's about, that's all I need to know about you!  (16:05)   If you're single, have you been experiencing FODA?  Many singles have been experiencing the Fear Of Dating Again because of pandemic concerns, but relationship expert Dr. Patrick Wanis has got 5 tips to get you back in the game!  (19:47)   Many American companies have now set their minimum wage at over $15 an hour, and it's got Anna and Raven thinking about the old days!  Raven's first job paid him just over 4 dollars, and you won't believe how old Anna was when she was earning $3 an hour under the table!  (23:46)   Yesterday, Anna and Raven talked about the most obnoxious things customers have ever said to servers.  But, to be fair, there's also been plenty of times that service has been legendarily bad!  (27:45)   Jerry loves shopping online, he buys literally everything on the internet!  But Steph thinks it's gotten a bit out of hand, they have delivery guys coming to their house at all hours of the day!  Whose side are you on?  (34:42)   Raven's on a roll and the jackpot is up to $1700!  Does Ashton have what it takes to beat Raven in pop culture trivia and claim the prize?  (41:49)

Join Andy's daughter Meg as she steps in for Andy this episode to bravely share her first therapy session as an adult - giving us a glimpse of what it was like to grow up with a famous dad who struggles with addiction, and how breaking patterns formed in childhood can lead to greater happiness and a more fulfilling life. Note: This episode was recorded before Andy's recent arrest and any alleged, related stories that have been reported to the tabloids. Our Guest Patrick Wanis, PhD helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis helps people who have experienced trauma, relationship or family issues. Many therapists and psychologists come to Dr. Wanis to help them personally, referring many of their clients to him as well. Wanis has developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeating Behavior, Individual Core Values, and Authenticity. His clientele ranges from celebrities and CEOs to housewives and teenagers. CNN, BBC, FOX News, MSNBC & major news outlets worldwide consult Wanis for expert insights and analysis on relationships, sexuality, human motivation, trauma, communication, body language, and persuasion. Over five million people have read Wanis' books in English and Spanish. Resources If you are in the United States or Canada and struggling with anxiety, depression, suicidal thoughts, or a crisis of any kind – Text HOME to 741-741, and a Crisis Counselor will respond to you right away – 24 hours a day, seven days a week. Addiction & Meeting Resources Refuge Recovery Alcoholics Anonymous  Narcotics Anonymous Sex Addicts Anonymous Credits Special Guest: Meg Dick Episode Expert: Patrick Wanis, PhD Produced by Brandi Savitt, Jarred Weisfeld & Andy Dick Mixed & Mastered by JC Chao at Flavorlab Music by Aaron Steinberg, Glenn Schloss & Eric Blicker Engineers Kevin Jarvis & Aaron Steinberg Recorded at Sonic Boom Room, Venice CA Artwork by Matt Rockman **Press and other inquires contact weisfeldasst@start-media.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, we're going to look at money anxiety. Angela shares some thoughts about the new economy based on sharing and caring about yourself and others which can help relieve tension and look at money from a collaborative and self-value-affirming perspective. During the pandemic, many of us stopped work, school, living the way we lived. Discovered many activities at home, which were things we used to do before life got busy, such as cooking, baking, making craft, making music, art, home-based exercise, journaling, talking to people, playing cards, etc. And many people realized they were working and living in a way they didn't like. Patti's workbook the 21 Days to Optimal Work-Life Balance. Angela talked about The Stanford Social Innovation Review (SSIR) has an article on The Vision of a Well-Being Economy, which shares how “We must shift how we understand and build societal health and prosperity, looking beyond economic growth to collective well-being and environmental sustainability.” Patti discussed - When negative thoughts or emotions enter your mind, you can allow them and redirect them. The trouble with worrying about money and work can consume you, but having strategies can relieve the anxiety. Spend some time in meditation to calm your thoughts. Listen to upbeat music to manage anxiety and manifest money. Pray about the situation for guidance and peace. Journal about the problem which is causing the worry. Go for a walk, the gym, bicycle ride, yoga or fitness classes or any type of exercise. Repeat positive affirmations. Hire a financial coach to help develop a healthy money mindset and reasonable financial goals. Angela shares about Sondra Ray and Leonard Orr's book Rebirthing in the New Age. It is hard to get a copy of it now. One of her powerful ones is “I deserve to be loved.”Shakti Gawain has a great book called “Creating True Prosperity” that gets to your underlying beliefs around money and abundance and T Harv Eker book The Secrets of the Millionaire Mind. Dr. Patrick Wanis that is a paid meditation download. To schedule a distant Reiki session or life coaching with Patti To schedule Angela's online Meditation Class. #buildingbetterrelationships #calm #anxiety #moneybeliefs #manifesting --- Send in a voice message: https://anchor.fm/bbr-at-home-and-work/message Support this podcast: https://anchor.fm/bbr-at-home-and-work/support

Have you ever gotten an email, and you weren't sure if it is a scam?  Anna got one that looks like it's from her daughter's old school, but Raven is suspicious… (:30) How quickly should you move in with a new partner?  Anna and Raven spoke to relationship expert Dr. Patrick Wanis about the pros and cons of cohabitating. (3:00) We've all gotten used to Zoom meetings being a part of our lives, so if you're the person who still does this at the end of a Zoom call, that's all I need to know about you!  (6:16) What does your email signature look like?  Anna and Raven noticed that their engineer has a particularly complex signature, and Anna thinks she knows why!  (9:26) What do you like to do, even though you're terrible at it?  A good friend of Raven's has picked up a new hobby, even though it could quite possibly kill him!  (12:58) Want to win the Dad in your life a $50 gift card to Home Depot for Father's Day?  All you have to do is play Craig's List Price is Right: Father's Day Edition! (23:02) What made you set up cameras in your house?  Hopefully it was something less traumatic than what happened to this celebrity!  (26:33) Henry is a handy guy, and he made a beautiful cornhole set for his family.  Now his wife Alexis wants him to make one for her sister, but he says he needs to be compensated for it!  Whose side are you on?  (31:31) Richard thinks he's got what it takes to beat Raven in pop culture trivia!  Can he end Raven's winning streak and claim the $1,100 jackpot?  (39:18)

How quickly should you move in with a new partner?  Anna and Raven spoke to relationship expert Dr. Patrick Wanis about the pros and cons of cohabitation.Image Source: Getty Images

This week on Race for the Ring, Mindie is joined by Human Behavior & Relationship, and author Dr. Patrick Wanis.Tune in for some incredible insight on the science behind why people put too much emphasis on their looks/aesthetic, how it can be detrimental to the individual, and why people feel they need to present themselves on social media a certain way. Dr. Patrick Wanis - Relationship Expert, Authorhttps://www.patrickwanis.com/https://www.patrickwanis.com/product-category/audio-books/Mindie Barnetthttps://mbandassociatespr.com/Thank you to our sponsor, Ferkos Fine Jewelry. Use my code “Mindie15” for 15% off of your first order!https://ferkosfinejewelry.com/pages/contact Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Lots of restaurants and businesses around the country are offering free stuff in exchange for showing your vaccine card, but Anna thinks they have ulterior motives! (:30) What was your last impulse buy?  Anna just booked a trip to Disney World and she's so excited!  Now she just has to figure out how to tell her husband she booked it…  (3:41) Did you know that dental floss expires?  Turns out there's a surprising number of items around your house with expiration dates!  (14:30) If you have bad umbrella etiquette, that's all I need to know about you!  (21:50) Divorce rates have tripled in the last 20 years for people over 65!  Anna and Raven invited behavioral expert Dr. Patrick Wanis on to explain why Grandma and Grandpa might be getting a divorce!  (24:09) Anna sat at a table next to one of the most famous people in the world on Saturday!  Is she crazy for not getting a picture or was that the respectful thing to do?  (28:04) Couples Court: Dylan and Jenna's son is three years old and Dylan says it's time for him to get his first haircut. But Jenna thinks their son's long hair is cute!  Whose side are you on?  (35:48) Chris has got a shot at $1,100!  All he has to do is beat Raven in pop culture trivia!  (42:47)

Divorce rates have tripled in the last 20 years for people over 65! Anna and Raven invited behavioral expert Dr. Patrick Wanis on to explain why Grandma and Grandpa might be getting a divorce!Image Source: Getty Images

How do you know when it's time to break up with someone? It's one of the toughest decisions a persona has to make, so Anna and Raven spoke to an expert! Dr. Patrick Wanis is a behavioral expert with some great insights on how you can recognize that a relationship is beyond repair.Image Source: Getty Images

Now that the vaccines are working and more people are returning to the office, some people are having trouble finding ways to take care of their pets during the day!  In response, some companies have been letting employees take their pets into work with them.  Raven loves this idea, but Anna has some concerns… Every Friday, Raven's wife Alicia calls in to the show to give Raven a grade on how good a husband he's been!  Last week Raven got an A, but he's started calling his wife something this week that might affect his grade!  (1:51) Everyone loves a good, home cooked meal, especially when your mom makes it!  But if you're trying to get your parents to postpone THIS in the hopes it'll get you delicious lasagna, that's all I need to know about you!  (5:47) What do you do for a living?  Do you look like the kind of person who would do that job?  Someone recently told Anna that she “didn't look like” someone who works in radio, and she wasn't sure how to take it!  But don't judge a book by it's cover, one person who called in is an IT expert and you definitely wouldn't know it to look at him!  (8:45) How do you know when it's time to break up with someone?  It's one of the toughest decisions a persona has to make, so Anna and Raven spoke to an expert!  Dr. Patrick Wanis is a behavioral expert with some great insights on how you can recognize that a relationship is beyond repair.  (15:04) March Gladness continues, and we're moving on to the Elite 8!  Today's matchup is between two Defenders of Delight; Losing Weight Without Trying vs. Finding Money In Your Pocket!  Find out who wins in the podcast and vote online or call in to vote for tomorrow's match-up!  (18:34) What's your side hustle?  45% of working American's say that they have a side hustle to earn extra income!  One caller told Anna and Raven about what they do to earn extra cash, and it's got Anna seriously rethinking how she spends her weekends!  (23:01) Tamra has been working with husband Jason during the pandemic but is eager to return to her gym job, he says for the good of the family finances it's time for her to give up her passion and continue working for his business! Whose side are you on?  (32:01) Does Chad have what it takes to end Raven's winning streak?  Hopefully he knows his pop-culture trivia, because the jackpot is up to $1900!  (38:12)

Have you ever fallen asleep in a Zoom meeting?  Raven did yesterday.  And Anna has photographic evidence!   Every week, Raven's wife Alicia calls in and gives Raven a grade on how good a husband he was this week.  This week, there was a lot of dog drama in the house!  Did Raven step up and be a good dog daddy, or did he fail?  Find out what grade he gets in the podcast!  (3:09) Everyone steals napkins from fast food places, nothing wrong with that, but if you take a bunch of napkins and do THIS with them, that's all I need to know about you!  (7:03) Has the wind ever destroyed something at your house?  You're not alone, studies show that winds have been increasing steadily since 2010!  You won't believe how many Gazebos Raven has lost in the last few years!  (10:47) Are you supposed to pick sides when your friends get divorced?  It's a tough situation, so Anna and Raven called in an expert!  Dr. Patrick Wanis is a Behavioral Expert and he has some tips on what to do if you find yourself in this situation.  (17:46) March Gladness continues!  Anna and Raven take your votes to see what makes you happier! Today's matchup is between two champions of cheer; Extra Fries In The Bag vs. Waking Up Before Your Alarm!  Find out who wins in the podcast and vote online or call in to vote for tomorrow's match-up! (21:43) We've all heard of mystery shoppers, but Anna never thought they were actually real.  And then she met one, and had to find out more!  Carey Medina trains new mystery shoppers for a living, and she gives Anna and Raven a behind the scenes look at Anna's dream job!  (27:13) What age were you the most attractive?  Studies say that a person's attractiveness peaks at 37, so Anna and Raven put up a picture of themselves on Instagram and asked people to guess how old they were!  They weren't exactly thrilled with the results…(31:00) Greg and Natalie recently moved into a new home and she would like to send out a "We Moved" announcement, but she would like to add a link to a registry where people can buy them gifts for their new home. He thinks it's so tacky. They've been married for years, it's not their first home, they can't ask people to buy them gifts! She says they're not asking, it's just on the announcement as a suggestion in case they want to! Whose side are you on?  (34:02) Anna loves giving away money on a Friday!  Does Nikki have what it takes to beat Raven in pop culture trivia and claim the $1400 jackpot?  (39:36)

Are you supposed to pick sides when your friends get divorced? It's a tough situation, so Anna and Raven called in an expert! Dr. Patrick Wanis is a Behavioral Expert and he has some tips on what to do if you find yourself in this situation!Image Source: Getty Images

Social isolation, major losses and the extreme disruption to life caused by the pandemic result in increased levels of stress hormones and various intense emotions including sadness, fear, worry, anxiety, hopelessness, loneliness, and depression. But worse, this rush of emotional turmoil is disturbing sleep and keeping people awake at night, which, in turn, suppresses your immune system, making you even more susceptible to the virus.   I have two experts here today to help you break that cycle of stress and sleeplessness that could so damage your health. Dr. Patrick Wanis is a renowned Human Behavior Expert Patrick, who has appeared on global news outlets such as BBC, CNN, Russian News Agency, Fox News and MSNBC and is recognized for his Subconscious Rapid Transformation Technique. He'll talk to us about things we can do to ease back into peace of mind. Chris Burres is a scientific researcher who has pioneered the use of an astonishing molecule called ESS60 that has some amazing properties, which include enhancing sleep and boosting immunity. Burres has a diverse background in the field of inventions and manufacturing. He is the CEO and Founder SES Research a company that produces ESS60-C60 an ANTIOXIDANT OVER 170 MORE POWERFUL THAN Vit C           Today they are here to relate the surprising story of how this molecule's abilities were discovered by a Nobel Prize team, what role he's played in its advancement, and what its implications are for human health and longevity. Dr. Wanis and Chris have teamed up here today to bring us new solutions for restoring your state of health and sleep during this challenging time.   QUESTIONS ASKED   Topics Covered What is the relationship between the body and mind? How can you control your emotions in a productive way.? What are the 7 umbrellas of emotion? Why is it important to ask yourself the right questions? What things can you do to sleep better? What can C-60 do for you?   BOOST YOUR IMMUNE SYSTEM WITH AN ANTIOXIDANT OVER 170 MORE POWERFUL THAN Vit C         Use This Link https://www.myvitalc.com/oldguytalks/  With the Promo Code OldGuyTalks To Get $15 Off Your Initial Purchase   Get Your Free Book on Dealing with Stress from Patrick Here www.myvitalc.com/oldguysleeps

We discuss the seriousness of health issues, and brought on by sleep disruptions, how this can make you more susceptible to the covid virus. But these 2 gentlemen have a wonderful method combined with a product, which is formulated from a noble prize winning molecule ESS60. MyVitalC is an immune system booster and so much more, helps in longevity, migraine, pain... Please listen and share if you want to watch go to our YouTube channel at The Fox Den with Gina B and Mama D. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gina-bengtson/support

On today's episode, A Higher Branch founder and podcast host Sam Makhoul is joined by world-renowned human behaviour expert, Patrick Wanis to discuss the importance of our individual identity and how it affects our potential to achieve higher. During this interview, the pair also unravel: The 7 emotions that hold us back from succeeding in all areas of life The importance of being your authentic self The difference between sympathy, empathy and compassion; and The signs that you're being controlled (and how to stop it) Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here. Short for time? Then, why not skip ahead using the below timestamps: 5:15 - How to uncover your unconscious identity 9:20 - The link between your identity and the eight areas of life 12:00 - Listen to our podcast with Dr Guy Winch: How To Fix A Broken Heart 13:30 - Visit Patrick Wanis' website here 13:55 - The seven emotions that are holding you hostage 21:20 - The signs that you're being controlled and how to stop it 28:40 - The importance of being your authentic self 32:25 - The difference between sympathy, empathy and compassion 34:35 - How to teach empathy and compassion 37:05 - How to help people be themselves around you? 46:50 - The Pygmalion effect 48:10 - A fixed mindset vs a growth mindset: what's the difference 54:02 - The seven umbrellas of emotion stopping you from growing 59:20 - Listen to Patrick's audiobook here 1:00:10 - Two techniques to neutralising your emotions 1:05:29 - How to become aware of peoples potential Make sure you subscribe to our mailing list to receive our newly released podcasts straight to your inbox. Sign up here.

Introduction for upcoming show with Chris and Patrick --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gina-bengtson/support

Patrick Wanis, behavior expert for over 20 years and Chris Buress is a research scientist for sleep and longevity. They will discuss the tips for a better REM and non REM sleep which you will learn is so vital for your overall well being. What does lack of sleep do to your immune system, cognitive thinking and your emotional balance? They mention Dr. Walker and his take on lack of sleep. Did you ever think that lack of sleep can also affect your longevity? What does anxiety do to your sleep and how can you heal that emotion? Listen to Chris Buress speak on the tips for a better sleep and how to order his free video. How do your electronic devices affect your REM and non REM? Do you take valerian root, melatonin or the product that Chris Buress is speaking about? You will learn so much about your gift, sleep! Reach the host Carol @ carololivia7@gmail.com You are welcome to share or subscribe to The Matter of the Heart podcast

You know that better sleep is important for your health and work performance. But, even when there is not a pandemic, getting enough sleep is not easy! Our mindset is critical for our career advancement and job search – handling challenging conversations, being innovative in our work, and much more – and sleep is where it starts. In this episode of the Career Confidante, host Marie Zimenoff welcomes Dr. Patrick Wanis, human behavior expert, and Chris Burres, scientific researcher. Dr. Wanis and Chris share practical advice to break the cycle of stress and sleeplessness so you can be more effective in your job or job search and improve your peace of mind. If you are looking for solutions to restore your state of health and sleep during this challenging time, listen in!

You know that better sleep is important for your health and work performance. But, even when there is not a pandemic, getting enough sleep is not easy! Our mindset is critical for our career advancement and job search – handling challenging conversations, being innovative in our work, and much more – and sleep is where it starts. In this episode of the Career Confidante, host Marie Zimenoff welcomes Dr. Patrick Wanis, human behavior expert, and Chris Burres, scientific researcher. Dr. Wanis and Chris share practical advice to break the cycle of stress and sleeplessness so you can be more effective in your job or job search and improve your peace of mind. If you are looking for solutions to restore your state of health and sleep during this challenging time, listen in!

Are You Suffering from Poor Sleep, Stress or Anxiety During These Uncertain Times?  Social isolation, major losses, and the extreme disruption to life caused by the pandemic result in increased levels of stress hormones and various intense emotions including sadness, grief, sorrow, fear, and anxiety to name a few.  Renowned Human Behavior Expert, Patrick Wanis, PhD and Researcher Chris Burres have teamed up to help end this stress-cycle and restore your natural sleep cycle!    Patrick will speak to his 8-part program designed to address anxiety, stress and emotions that weaken your immune system, to help restore peace of mind, and offer the free audiobook with action steps and advice which will support a healthier immune system.  Chris will discuss the fascinating story behind ESS60's discovery and how this Nobel-Prize-winning molecule that supports the immune system is transforming the way people live, and potentially giving them a future never before imagined.   Chris and Patrick have agreed to each share one of their audiobooks for free as a gift to members of our audience including Chris' audiobook, "Neutralize the Seven Emotions that are Holding You Hostage," and Patrick's guided meditation  called "Overcome Fear and Anxiety and Enjoy Peace of Mind."  You can access each book at the following link https://www.myvitalc.com/thesocialpsychic.     We hope that you enjoy our interview and find this information useful in our current times. 

Social isolation, major losses and the extreme disruption to life caused by the pandemic are resulting in increased levels of stress hormones and intense emotions of sadness, fear, worry, anxiety, hopelessness, loneliness, and depression. Behavioral therapist Dr. Patrick Wanis and Scientific researcher Chris Burres have teamed up today to bring us new solutions for restoring your state of health and sleep during this challenging time. Always be sure to consult with your medical provider before starting any new health or wellness routine. Autumn Seibel/Golden Otter Divinations are not paid partners of the guests on this show nor does she/the company endorse the use of any supplements discussed on this program. Any opinions or views of products/supplements mentioned on this program represent her personal experience and do not serve as a substitute for receiving guidance from a licensed medical provider. Chris Burres is a research engineer and scientist whose primary mission is to help people live longer, healthier, pain-free lives. Burres has a diverse background in the field of inventions and manufacturing. With a BS in Mechanical Engineering from the University of Houston, Burres is a co-inventor of patents related to the use of explosives in downhole oil well drilling, and co-owner of a company that manufactures a unique product containing a Nobel-Prize winning molecule that has been shown to extend the lifespan of test subjects by 90 percent. Patrick Wanis is a world-renowned expert on behavioral therapy, specializing in the areas of interpersonal relationships, trauma, and human motivation. His insights have been featured on global news outlets such as BBC, MSNBC, FOX News, and CNN. Much of his work has focused on examining the role of the mind, body and physiology on behavior and psychological functioning. For more tools to up-level your metaphysical game, get your questions answered, and connect with me LIVE at the next new or full moon join my Lunar Manifestations Moon Circle now! LINKS: Lunar Manifestations Moon Circle www.goldenotterdivinations.com/joinnow Ritual Download YouTube Channel Instagram: 1:1 Sessions: Free Lunar Cycles Toolkit BE THE CHANGE Giveaway Link Patrick Wanis Links https://twitter.com/Behavior_Expert https://www.facebook.com/patrickwanisphd/ https://www.youtube.com/user/patrickwanis Chris Burres Link https://twitter.com/myvitalc https://www.facebook.com/myvitalcproduct/ https://www.youtube.com/channel/UC4kDYRXra7eeiyhQfYukNJQ About Autumn: Autumn is a certified health coach and medium who holds a Masters in Secondary Education and a Bachelor of Arts in International Studies with a focus on Conflict Resolution, Human Rights, and Peace Studies. --- Send in a voice message: https://anchor.fm/autumn-seibel/message

Sleep Deeply and Build Your Immunity with Chris Burres and Dr. Patrick Wanis As sleeplessness, anxiety, and illness spread in this pandemic, these two experts will talk about an incredible 8 part program designed to address anxiety, stress and emotions that weaken your immune system, to help restore peace of mind. You'll also learn about […] The post Keys to Better Sleep and an Improved Immune System with Chris Burres and Dr. Patrick Wanis appeared first on Divine Insight.

Why we sabotage. How to stop sabotage. How to help a husband or wife, family, or friend who sabotages themselves. How to overcome anxiety. 407-205-9250 podcast hotline. Show notes @ http://SavingsAngel.com/podcast

What's behind the fear of commitment?  Why are you attracted to players?  How can both men and women deal with the power struggle in relationships?  Find out in this informative interview with Dr. Patrick Wanis, human behavior expert and author of, "Get the Man You Want".