Podcasts about rheeda walker

November 22, 2024 ~ With Thanksgiving around the counter, are you worried about fights at dinner due to politics? Rheeda Walker, psychology professor at Wayne State University, joins Kevin with some tips to avoid the tension.

Hosts Tiffany Cross, Angela Rye, and Andrew Gillum are live outside of Pistonsland in Detroit, Michigan!    A rotating panel of esteemed Michiganders, including local and national politicians, there to discuss the issues that matter most to voters in this critical swing State.      Guests include:   Mary Sheffield, Detroit City Council President President  Kyra Harris Bolden, MI Supreme Court Justice    James Tate, City Council President Pro Tem   Jessica Nabongo, Author and World Traveler    Portia Powell, Owner of One Detroit Credit Union   Gillian Bradley, Owner of Harper Ray   The Bushman, Detroit Radio Legend     Eric Thomas, Detroit's Chief Storyteller   Bravo S, Owner of Society Detroit   Fatima Tekko, Owner of Fresh Rootz     Dr. Rheeda Walker, Author   April Verrett, SEIU President   Garlin Gilchrist, MI Lt. Gov      Cliff Albright, Black Voters Matter Co-founder   J.B. Bickerstaff, Head Coach of the Detroit Pistons We are 17 days away from the election. Welcome home y'all!    If you'd like to submit a question, check out our tutorial video: www.instagram.com/reel/C5j_oBXLIg0/   —--------- We want to hear from you! Send us a video @nativelandpod and we may feature you on the podcast.    Instagram  X/Twitter Facebook NativeLandPod.com   Watch full episodes of Native Land Pod here on YouTube. Thank you to the Native Land Pod team:    Angela Rye as host, executive producer and cofounder of Reasoned Choice Media; Tiffany Cross as host and producer, Andrew Gillum as host and producer, and Lauren Hansen as executive producer; Loren Mychael is our research producer, and Nikolas Harter is our editor and producer. Special thanks  to Chris Morrow and Lenard McKelvey, co-founders of Reasoned Choice Media.  Theme music created by Daniel Laurent.See omnystudio.com/listener for privacy information.

T-Kea and Jordan are joined by Janiah Fields, a senior psychology major and Africana Studies minor at McDaniel College, to discuss her work as a mental health advocate for Black youth, particularly around the issue of suicidality. Janiah provides insight on how to foster mental wellness within younger generations.SpotlightSiwe Monsanto, a young student, gifted dancer, writer and guitar player from NYC, died by suicide on June 29, 2011 at the age of 15. ResourceThe Black Mental Health Alliance works to develop, promote and sponsor trusted culturally-relevant educational forums, trainings and referral services that support the health and well-being of Black people and their communities.Additional ResourceDr. Rheeda Walker encourages us to take inventory of our psychological fortitude, a measure of how well an individual can cope with difficult situations. Dr. Walker rates this score from 0 to 10, with 0 representing a lack of desire to go on with life and 10 representing the highest level of resilience. Strive for a score of 7 or better. To learn more, check out her book titled The Unapologetic Guide To Black Mental Health. Community ChangemakerDr. Earl Turner, Ph.D., is a clinical psychologist and a tenured associate professor in Los Angeles, CA, who founded Therapy for Black Kids (T4BK). T4BK was created to help parents deal with the challenges of racial injustice and foster resilience to promote healthy development. Upcoming Events!The 2024 Midwest Suicide Prevention and Mental Health SummitDate: October 17-18, 2024Location: Greater Columbus Convention Center, Columbus, OHClick here for more info.Black & Suicidal Peer Support GroupDate: October 30, 2024Time: 5:30 PM to 7:30 PMLocation: ZoomSign up here!Moment of Inspiration: Your story and your voice are powerful. Share them, and you might inspire someone else to find their own path to healing.DonateYour support helps us to fulfill our mission of preventing suicide in the Black community. Support the cause!ShopGet your merch and support the show!Connect with Us!Follow BPDBST on IGFollow BPDBST on TikTokSubscribe to BPDBST on YoutubeFollow BPDBST on FacebookFollow BPDBST on LinkedInFollow T-Kea on IG and TikTokFollow Jordan on IGSupport the show

Why is it much more beneficial for your clients for you to practice cultural humility instead of cultural competence in the therapy room? Do you want to learn how to be more emotionally accessible to every person from any background? Do you want to eradicate race anxiety and speak compassionately and openly with your clients? […] The post No Racial Elephants in the Therapy Room with Dr. Rheeda Walker | POP 1028 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.

We can't deny it—there is a mental health crisis, perhaps most especially in the African American community. How does it affect kids? Parents? Hunter talks to Dr. Rheeda Walker about how to support “psychological fortitude” in kids and in adults. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Rheeda Walker, PhD, author of The Unapologetic Workbook for Black Mental Health, joins us to talk about psychological fortitude and Black mental health. Rheeda is an award-winning professor of psychology at the University of Houston, and author of the self-help phenomenon, The Unapologetic Guide to Black Mental Health. Rheeda is also author of No Racial Elephants in the Therapy Room. She is a behavioral science researcher, licensed clinical psychologist, and has published more than sixty scientific papers on African American adult mental health, suicide risk, and psychological resilience from a culturally informed perspective. Walker is a fellow in the American Psychological Association, the leading scientific and professional organization of psychologists in the US. Walker's expertise has been cited in countless media outlets, including The Washington Post, NPR, Los Angeles Times, Houston Chronicle, and Ebony magazine. She has been a guest expert psychologist on Good Morning America, The Breakfast Club, and Red Table Talk. She has trained and mentored clinical psychology doctoral students toward independent clinical and research careers since 2003, and is well known for engaging keynotes and workshops that address emotional wellness and culturally informed interventions. Visit her online at www.drrheedawalker.com.  Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order.  Buy the Book:  New Harbinger - https://bit.ly/4aZSAEJ  Amazon - https://a.co/d/eGXpm5e  Barnes & Noble - https://www.barnesandnoble.com/w//1140860313  Bookshop.org - https://bit.ly/4aMByub  If you have ideas for future episodes, thoughts, or questions, we'd love to hear from you! Send us an email at podcast@newharbinger.com 

In this episode, Dr. Rheeda Walker discusses mental health as a communal issue, exploring our pressures and the importance of psychological fortitude. Drawing from her book, "The Unapologetic Guide to Black Mental Health," she offers valuable insights and strategies for mental wellness. This episode is essential for anyone interested in therapy or mental health awareness. Listener discretion is advised due to sensitive topics, including suicide. Learn more about your ad choices. Visit megaphone.fm/adchoices

IntroductionT-Kea and Jordan discuss the ins and outs of anxiety and its potential effects on the ability to manage day to day life.SpotlightMalik Webber died by suicide on March 17, 2020 at the age of 21. Click here to read more about Malik and metro Chicago's increase in suicide deaths during 2020.ResourceThe Anxiety and Depression Association of America (ADAA) is a non-profit organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occuring disorders through aligning research, practice, and education. Check out their website.Additional ResourcesCheck out The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker. Watch and listen to Dr. Walker's episode on our podcast!Community Changemaker Amber Benziger, MS, LPC, CCTP, is a therapist and coach who focuses on those with anxiety and over-thinkers. She is the creator of The Anxiety Lab and The Managed Mind Podcast.Moment of Inspiration  Worrying does not take away tomorrow's troubles; it takes away today's peace. - Randy ArmstrongWhen thinking about life, remember this: not amount of guilt can change the past, and no amount of anxiety can change the future. - UnknownConnect with Us Follow us on IGFollow us on TikTok Follow us on YoutubeFollow T-Kea on IG and TikTokFollow Jordan on IGDonate Your support helps us to fulfill our mission of preventing suicide in Black community. Support the cause! Shop Get your merch and support the show!EventsWant to become involved with BPDBST? Attend our committee interest meeting!Date: Wednesday, April 27, 2024Time: 6:30 PM to 7:30 PMSign up here!Black & Suicidal: Peer Support GroupDate: Monday, April 29, 2024Time: 5:30 PM to 7:30 PMGet your tickets now!DisclaimerInformation shared on our platforms, including details about individuals lost to suicide, is sourced from loved ones, social media, and/or news. Efforts are made for accuracy and sensitivity, but data may be incomplete. If you're a family member seeking to add or correct information, email us at info@blackpeoplediebysuicidetoo.org. We honor families' wishes and promptly address concerns. We approach this topic with care and respect. Thank you for understanding. Sending love and light!

Join the conversation on Black mental health with Dr. Rheeda Walker, as we discuss her book 'The Unapologetic Guide to Black Mental Health.' #4friendsandabookpodcast #blackmentalhealth #mentalhealth

4 Friends kick off the new year with topics on mental health and practical steps to ensure mental wellness. THE RANT: Medical negligence of former US Rep. Eddie Bernice Johnson. 4 Friends and A Book podcast centers discussions on books, life experiences, and a little bit of everything else in between. We have organic conversations which flow naturally from the book at hand, through the writer's journey, and of course, the impact it has on the culture. Our mission is to bring inspiration and reinforce the joys of literacy within our community.

IntroductionT-Kea and Jordan are joined by Dr. Rheeda Walker to discuss her book, The Unapologetic Guide to Black Mental Health. Dr. Walker gives practical tips on how to manage mental health while living life unapologetically black. SpotlightLee Thompson Young, star of Disney's The Famous Jett Jackson, who died by suicide on August 19, 2013 at the age of 29. ResourceThe Unapologetic Guide to Black Mental HealthAuthored by Dr. Rheeda Walker, The Unapologetic Guide to Black Mental Health explores the current crisis of mental health for Black people and helps us to understand the challenges and connections to racism, religion, and physical health. This guide provides practical tools to help neutralize stressors and live life more fully. You can purchase your copy athttps://www.rheedawalkerphd.com/bookCommunity ChangemakerCharlamagne tha God Charlamagne is the host of the Breakfast Club and a mental health advocate who founded the Mental Wealth Alliance and the Black Effect Podcast Network. He's been transparent about his struggles with anxiety and panic attacks. Follow Charlmagne on IG: https://www.instagram.com/cthagod/?hl=enMental Wealth Alliance:https://www.mentalwealthalliance.org/Moment of InspirationThanks to the work of amazing professionals such as Dr. Walker, Black mental health continues to be studied and highlighted. This can provide hope to individuals living with mental health disorders. Our lives are valuable and worth saving.Connect with Us Follow us on IG: https://www.instagram.com/blackpeoplediebysuicidetoo/ Follow us on TikTok: https://www.tiktok.com/@blackpeoplediebysuicide2?_t=8cjqDTiqHbq&_r=1Youtube: https://www.youtube.com/@BPDBSTPodcast Follow T-Kea!IG: https://www.instagram.com/t_keablackman/TikTok: https://www.tiktok.com/@t_keablackman?_t=8bmrLfPUQV4&_r=1 Follow Jordan!IG:https://www.instagram.com/thelatebluumer/?igshid=YmMyMTA2M2Y%3D DonateHelp us end suicide in the Black community and donate: https://www.paypal.com/donate?campaign_id=FRHD8VAWVWV56 ShopGet your merch and support the show: https://bpdbst-podcast.printify.me/products

See omnystudio.com/listener for privacy information.

In Need to Know, "The Unapologetic Guide to Black Mental Health" by Dr. Rheeda Walker is reviewed as part of the W&W Better You Book Club. In All the Feels, Isaiah recaps his travel through France, and offers a review of the Beyonce concert and the casinos of Monte-Carlo. In Gotta Do, the co-hosts kick off Pride by looking at the anti-LGBTQ measures being pushed in the states, and explaining why bigots are attacking Target and other businesses over rainbows. Bianca offers tips for being the best ally possible to queer people, and Isaiah announces the June Book Club selection. 

In Need to Know, the fashion from the 2023 Met Gala is reviewed: Lil Nas X soars, while Serena Williams and Brittney Griner disappoint. Isaiah expresses concern for Donatella Versace. In All the Feels, Ed Askinazi stops by to talk about his connection with Isaiah, and to help the co-hosts unpack the idea of 'opposites attract.' In Gotta Do, the Money May series returns: Bianca leads a conversation on why living paycheck-to-paycheck is still a thing, while Isaiah points out that credit scores are a tool of white supremacy. The May selection for the W&W Better You Book Club is announced: "The Unapologetic Guide to Black Mental Health" by Rheeda Walker (2020).

Tune in to this special episode in honor of Black History Month featuring ACA President Dr. Kimberly Frazier and Dr. Rheeda Walker on Black mental health. Dr. Kimberly Frazier speaks with Dr. Rheeda Walker the author of The Unapologetic Guide to Black Mental Health, on psychological fortitude, celebrating Blackness, spirituality and so much more. They also share many tools for improving your wellness and practicing self-care.  

Dig into the brain power of the one and only Dr. Rheeda Walker. We dive into all thing's mental health, with special focus on the black community. We end this season where we began, with brilliant minded black women Psychologists. Support Dr. Walker here: WEBSITE- Dr. Rheeda Walker (rheedawalkerphd.com) INSTAGRAM- Dr. Rheeda Walker (@dr.rheedawalker) • Instagram photos and videos Co host- Drew Ferebee Instagram- Drew Simone ✨ (@walkinnpurpose) • Instagram photos and videos Injoy- INJOY (@injoooooy) • Instagram photos and videos Donate- Road to 501(c)(3) | Fundly Connect with us offline here: mentalwealthpodcast – Bio Links & Creator Profile | Beacons Mobile Website Builder See you all in 2023!

Michelle and Dr. Rheeda are getting real about mental health and suicide in the black community. Dr. Rheeda shares how her observation of a lack of resources and research in psychology was undeserving the black community. She also goes into the statics of suicide within the black community and what we can do to help turn things around for ourselves. CHECK IN to this episode to know that you are not alone and things do get better! The Checking In team is sending you love…always.    Suicide & Crisis Lifeline Contact Info:  Dial 988 https://suicidepreventionlifeline.org/   Find a Therapist:  https://borislhensonfoundation.org/ https://www.betterhelp.com/ https://therapyforblackgirls.com/ https://blackmenheal.org/   For more about Dr. Rheeda Walker, visit: https://www.rheedawalkerphd.com/   Follow Dr. Rheeda on social media! Instagram: @dr.rheedawalker Twitter: @rheedawalkerphd   Make sure you're following Michelle on social media! Instagram: @MichelleWilliams  Twitter: @RealMichelleWSee omnystudio.com/listener for privacy information.

Town Square with Ernie Manouse airs at 3 p.m. CT. Tune in on 88.7FM, listen online or subscribe to the podcast. Join the discussion at 888-486-9677, questions@townsquaretalk.org or @townsquaretalk. One in four people will experience mental illness at some point during their lifetime, but are often undiagnosed.  We lost almost 46,000 people in the U.S. to suicide in 2020, which is nearly double the number of deaths by homicide. September is Suicide Prevention Month.  Suicide is a hard subject to discuss, but it's important to create an open space to talk about it in order to understand, and help, those who are struggling. Award-winning documentary filmmaker Andrea Kalin shares the story of the Twomey family and their journey of dealing with loss and grief after their son, C-J, died by suicide.  By inviting strangers to help scatter C-J's ashes around the world, a global community formed.  This story is featured in the documentary Scattering CJ. Scattering CJ airs on Houston Public Media TV 8 Tuesday, September 13, 2022, at 9:30pm CT, and streaming anytime on PBS Passport. We also talk with psychologists Dr. Doreen Marshall and Dr. Rheeda Walker on mental health, suicide and prevention, and how we can help those who might be struggling. If you or someone you know is thinking about suicide or needs help, call the National Suicide and Crisis Hotline at 988 or log on to 988lifeline.org. Guests: Andrea Kalin Award-winning documentary filmmaker Founder of Spark Media Director, Producer and writer of Scattering CJ Dr. Doreen Marshall  Psychologist  Vice President of Mission Engagement, American Foundation For Suicide Prevention Dr. Rheeda Walker Professor of Psychology, University Of Houston Author, The Unapologetic Guide To Black Mental Health Town Square with Ernie Manouse is a gathering space for the community to come together and discuss the day's most important and pressing issues. We also offer a free podcast here, on iTunes, and other apps.

On today's podcast, we're going to talk with Licensed Clinical Social Worker, Brandon Diggs Williams (he/him), BSW, MSW, LCSW, about Black fatherhood, parenting in partnership, self-care, and fighting anti-Black racism. Mr. Williams currently works full-time at the Durham VA Medical Center (DVAMC), providing individual, couples, and (primarily) group therapy through the VA. He specializes in personal/spiritual development, transformative thinking, and cultural competency with a focus on the Black community. Mr. Williams is involved in multiple efforts that contribute to ally-ship, diversity and inclusion, and anti-Black racism efforts at the departmental and facility level at the Durham VA. He created, developed, and facilitates “The Invisible Struggle” therapeutic group which focuses on providing clinical mental health care for veterans dealing with stress unique to Black people in America. And serves on multiple boards/teams at the DVAMC including: The Antiracism and Black Equity Advisory Board, the Diversity and Inclusion Workgroup, and the Social Work Service Social Justice Committee. He created and leads a community organization called “Lion Tamers” that is dedicated to the holistic development of Black men. In this episode, we talk about Mr. William's balance of self-care, and self-awareness in the changing family dynamic, and the partnership between he and his wife. Content Warning: We mention anti-Black racism, internalized racism, and Christian beliefs related to gender roles. This podcast is also posted on our YouTube channel in case you want to access the video. EBB 145 – Fatherhood and Advocacy in Birth with JaMichael Perryman EBB 189 - Why Black Lactation Matters and the Importance of Black Breastfeeding Week with IBCLC, Janiya Mitnaul Williams Go to our YouTube channel to see video versions of the YouTube episodes listed above!! Follow Brandon Diggs Williams on Instagram @thediggsmethod You are The Best Thing by Tarana Burke and Brené Brown White Fragility by Dr. Robin DiAngelo Key & Peele - Black Ice Video Jane Elliot Experiment - PBS - Frontline - “A Class Divided” Me and White Supremacy by Layla F. Saad The Mis-Education of the Negro by Dr. Carter G. Woodson The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker, PhD   For more information and news about Evidence Based Birth®, Visit www.ebbirth.com Instagram (https://www.instagram.com/ebbirth/ ) Pinterest (https://www.pinterest.com/ebbirth/ ) Ready to get involved? Check out our Professional membership (including scholarship options) (https://evidencebasedbirth.com/become-pro-member/ ). Find an EBB Instructor here (https://evidencebasedbirth.com/find-an-instructor-parents/ ), and click here (https://evidencebasedbirth.com/childbirth-class/) to learn more about the Evidence Based Birth® Childbirth Class.

The Black community continues to face a serious mental health crisis, leading to alarming amounts of suicide. Charity is joined by psychologist and author of the best-selling book, " The Unapologetic Guide to Black Mental Health" Dr. Rheeda Walker, as they discuss how we can create a healthier community individually and together. Loved this episode? Watch all Season One episodes on Youtube at youtube.com/charitybailey Follow ‘Girl, We Need To Talk' on Instagram @girlweneedtotalkshow Connect with Charity Bailey @mscharitybailey across social media Connect with Charity Bailey by visiting www.charitybailey.com Music by Trakmatik

The Black Effect Presents... Hot Happy Mess. Mental health is wealth. Today Zuri is joined by Dr. Rheeda Walker to discuss the stigma of mental health within the Black community, how anxiety can take hold of our daily lives, how we can use psychological fortitude to begin our healing journeys, and her new book: The Unapologetic Guide to Black Mental Health. The conversation continues as Zuri and Dr. Rheeda explore the toll of high-functioning depression amongst Black women, why we need to reject the stereotype of being the strong friend, and the rising trend of death by suicide within the Black community. As July is BIPOC Mental Health Month, we want you to know that this episode is for everyone, regardless of race or ethnicity. There is something for everyone in this deeply meaningful, empowering, and informative episode.  If you feel triggered or need further assistance: The National Suicide Prevention and Crisis  Lifeline is 988 or  800-273-TALK (8255). Content Warning: 1:10:51 Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don't forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group!  Recent episodes: if ya feel like binging:   ICYMI: Episode 66: How to Find a Therapist- A Complete Guide ICYMI: Episode 65: Here's How to Use Astrology for Happiness, Love, Success, and Wellness ICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!! ICYMI: Episode 62: How to Cultivate Unconditional Self Worth  ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an Adult ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself  ICYMI: Episode 34:  Are You Ready to Slay Your Anxiety?!  Reclaim Your Life! This Woman Conquered Crippling Anxiety...And You Can Too! ICYMI: Episode 21.5: Soooo.... I BOUGHT A HOUSE!!! ICYMI: Episode 10: I Have Commitment Issues, Let's Chat, Attachment Styles Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Mental health is wealth. Today Zuri is joined by Dr. Rheeda Walker to discuss the stigma of mental health within the Black community, how anxiety can take hold of our daily lives, how we can use psychological fortitude to begin our healing journeys, and her new book: The Unapologetic Guide to Black Mental Health. The conversation continues as Zuri and Dr. Rheeda explore the toll of high-functioning depression amongst Black women, why we need to reject the stereotype of being the strong friend, and the rising trend of death by suicide within the Black community. As July is BIPOC Mental Health Month, we want you to know that this episode is for everyone, regardless of race or ethnicity. There is something for everyone in this deeply meaningful, empowering, and informative episode.  If you feel triggered or need further assistance: The National Suicide Prevention and Crisis  Lifeline is 988 or  800-273-TALK (8255). Content Warning: 1:10:51 Share this episode with a friend NOW + let us know your favorite part of the convo: @ZuriHall and @HotHappyMess Don't forget to hit hothappymess.com for all the show notes mentioned in this episode and for ALL the deets on joining our exclusive Facebook group!  Recent episodes: if ya feel like binging:   ICYMI: Episode 66: How to Find a Therapist- A Complete Guide ICYMI: Episode 65: Here's How to Use Astrology for Happiness, Love, Success, and Wellness ICYMI: Episode 64: How to Build Your Confidence and Become That Girl!!! ICYMI: Episode 62: How to Cultivate Unconditional Self Worth  ICYMI: Episode 61: How To Authentically Make (and KEEP) Friends as an Adult ICYMI: Episode 40: Got Peace? The Six Types of Boundaries to Reclaim Yourself  ICYMI: Episode 34:  Are You Ready to Slay Your Anxiety?!  Reclaim Your Life! This Woman Conquered Crippling Anxiety...And You Can Too! ICYMI: Episode 21.5: Soooo.... I BOUGHT A HOUSE!!! ICYMI: Episode 10: I Have Commitment Issues, Let's Chat, Attachment Styles Episode 1: How to Be Happy (But Also WTF Do I Know) See omnystudio.com/listener for privacy information.

Dr. Rheeda Walker discusses Black Mental Health in her book the Unapologetic Guide to Black Mental Health. This is one of the first Black Mental Health Guides of it's kind that is specifically catered to the mental health needs of Black people. Dr. Rheeda Walker's book explores the suicide science within the African American community. | Black Social Worker Podcast Order Dr. Rheeda Walker's Book https://amzn.to/3txP5By

Dr. Rheeda Walker, the author of “The Unapologetic Guide to Black Mental Health” joins the discussion today as we delve into the ways that structural racism, systemic oppression, and microaggressions affect our journey to healing and mental health and ways to support ourselves in the process of unpacking your experiences.  In closing Devi's Soul Work offers an affirmation towards honoring how we communicate.  Connect on IG  @RheedaWalker OR RheedaWalerPHD.com Share your experience with us: @DeviBrown @DroppingGemsPod Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Welcome to the Guerilla Muse podcast with Resmaa. Today I will be speaking with Dr. Rheeda Walker. She is an award-winning Professor of psychology, fellow in the American Psychological Association, and author of The Unapologetic Guide to Black Mental Health. She is also an expert scholar who has published more than 60 scientific papers on African American mental health, suicide risk, and emotional resilience.

Welcome to the Guerilla Muse podcast with Resmaa. Today I will be speaking with Dr. Rheeda Walker. She is an award-winning Professor of psychology, fellow in the American Psychological Association, and author of The Unapologetic Guide to Black Mental Health. She is also an expert scholar who has published more than 60 scientific papers on African American mental health, suicide risk, and emotional resilience.

Welcome to the Guerilla Muse podcast with Resmaa. Today I will be speaking with Dr. Rheeda Walker. She is an award-winning Professor of psychology, fellow in the American Psychological Association, and author of The Unapologetic Guide to Black Mental Health. She is also an expert scholar who has published more than 60 scientific papers on African American mental health, suicide risk, and emotional resilience.

Bipolar Disorder. A mental illness that causes people to have episodes of mania and depression. All too often a term thrown around in the Black Community...what's wrong with Aunt Jackie? Oh you know she bipolar! Meaning that she's moody, unpredictable, toxic, or chaotic. We are here today for the Sistahs. We are alright. Our mental health is impacted by so many factors- body image, imposter syndrome, physical appearance, etc. Our emotional responses have been labeled long enough, and it's up to us to In the Spirit of Auntie Maxine...reclaim our time, and tell the world who we are before they even attempt to define us. Dr. Rheeda Walker Bio:Dr. Rheeda Walker is an award-winning Professor of psychology, a fellow in the American Psychological Association, and a leading scholar who has published more than 60 scientific papers on African American mental health, suicide risk, and emotional resilience. She is also a licensed clinical psychologist who prepares doctoral students for independent careers. Dr. Walker's impact has expanded beyond academia and she has quickly become a fan favorite with the release of her first book, The Unapologetic Guide to Black Mental Health. Delving into the heart of the Black experience, Dr. Walker debunks myths about mental health, builds the case for psychological fortitude, and delivers practical advice for use in everyday life. Her charismatic vision and practical approach to life's challenges has led to numerous appearances on Good Morning America, The Breakfast Club, and NPR, among others. She is often quoted in major publications like the Washington Post, the Los Angeles Times, the Huffington Post, GQ Magazine, and the Houston Chronicle. Dr. Walker's eclectic mix of experiences positions her well to bring culturally-meaningful insight and emotional health tools to audiences in the U.S. and around the world.Dr. Afiya MbilishakaBeing in love with hair her whole life, Dr. Afiya grew up as her family's hairstylist, graduating from lawn chairs at cookouts to eventually holding space in her college dorm room for a mini-salon. Her trait of being a skillful active listener translated smoothly to the field of psychology, earning her degrees from the University of Pennsylvania and Howard University. At the age of 26, Dr. Afiya earned a Ph.D. in Clinical Psychology and was a full time therapist at Columbia University and then she was a professor at the University of the District of Columbia. Dr. Afiya is a natural hairstylist and partners with N Natural Hair Studio in Silver Spring, Maryland where she loves creating art with locs, twists, and afros. How can you get involved?Join the BMHA Social Media Community https://www.facebook.com/blackmindsmatter1 , subscribe on YouTube at Black Mental Health Alliance, and follow us on Instagram at @black_minds_matter_ and @youngblkmindsmatter.BMHA membership offers an opportunity to connect with a premiere mental health organization of clinicians, educators, researchers and change agents all focused on emotional healing and whole health for the global Black community. Our members enjoy the benefits of: 1) having their articles and position papers published on our online platforms; 2) free promotion of their events, book launches, and other initiatives on our social media accounts; 3) free or discounted tickets to our workshops and events offering VIP access to invited national thought leaders; 4) opportunities for mental health providers to earn CEUs free or at a discount; and 5) receiving member-only invitations for wellness and self-care activities. BMHA also offers a special benefit for clinicians who become members - their contact information in our database of providers interested in being connected with those in need of a men

Wassup #Activators! On this episode, we are continuing the theme of being I-N-T-E-N-T-I-O-N-A-L with our wellness. I was joined by Brittany Johnson who is a Black licensed mental health therapist, and let me tell you she fed my SOUL as always. We talked about the importance of being intentional about prioritizing taking care of ourselves and how doing so affects how we show up in the world. Brittany specializes in spirituality, self-esteem, coping skills, family conflict, codependency, women's issues, career counseling, stress management, anxiety + depression, and relationship challenges. If you would like more information about Britt+Co and the services that Brittany offers, please visit thecwcounseling.com and book a FREE consultation with her.in You can also follow her on Instagram @Brittanyinc.co. Dr. Rheeda Walker's book: The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve I truly enjoyed having Brittany on this episode, and I know you will too. Make sure you tune in and learn some new ways to improve your wellness. Stay activated, Mic

This week let's talk about being "fine".  It's time to normalize telling people when we're not ok. I'm not ok all of the time either. But, we're going to begin feeling" fine" together. Episode 82: Growth is a process: https://www.buzzsprout.com/851650/9337300-growth-is-a-process.mp3?download=true The Unapologetic Guide To Black Mental Health by Dr. Rheeda Walker: https://www.rheedawalkerphd.com/book Contact information for Pamela &  The Well Done Life Podcast:Please reach out and share your feedback on this week's episode or topics that you would like covered :-)Twitter: https://twitter.com/iampamelaldavisInstagram: https://www.instagram.com/pamelaldavis/Instagram: https://www.instagram.com/thewelldonelifepodcast/Email: thewelldonelife@gmail.com

For generations, the black community has identified its trauma as part of “the culture.” In this episode, Charlamagne aims to stop the normalization of trauma in the black community and start a path to healing. We unpack the different ways that black people have had to use unhealthy coping mechanisms to get through their collective PTSD. And we begin the process of learning healthier alternatives of overcoming our pain such as therapy. And by doing so Charlamagne speaks with Dr. Rheeda Walker and Resmaa Menakem to gain insight on how to manage our mental wellness. We'll also be joined by the great Michelle Williams of Destiny's Child who has a podcast centered around mental health called Checking In With Michelle Williams. It's time to destigmatize mental health in the black community and normalize a healthier future for generations to come. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Today on the show we had rapper 42 Dugg stop by where he spoke about perfecting his raps in prison, shooting dice too much, linking with Yo Gotti and more. Also, they had Dr. Rheeda Walker talks black mental health, overcoming your weaknesses, suicide crisis and more. And Charlamagne gave "Donkey of the Day" to himself for his comments on Kwame Brown. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

This week will mark the one-year anniversary of George Floyd's murder by the recently convicted former Minneapolis police officer Derek Chauvin. And, Floyd's death was followed by several high-profile acts of racism linked to trauma and measurable PTSD in communities of color. What role has the seemingly never-ending racial trauma played in the uptick of suicidal deaths among young African Americans? And shockingly, why are some mental health specialists surprised the rate of suicides isn't higher? Guests: Dahyana Schlosser — Boston-based child and family therapist Dr. Rheeda Walker — professor at the University of Houston Department of Psychology, author of “The Unapologetic Guide to Black Mental Health” Joseph Feaster Jr. — suicide loss survivor, council member at Samaritans, executive committee member at the National Association of Mental Health Boston If you or a loved one is considering suicide, please call The National Suicide Prevention Lifeline: 1-800-273-8255.

Dr. Rheeda Walker, Ph.D., is an Award-Winning Psychologist, researcher, author, and speaker who has dedicated her work in bringing attention to the mental health realities of African Americans. Being a tenured Professor of Psychology in the Department of Psychology at the University of Houston and a fellow in the American Psychological Association, Dr. Walker is a licensed clinical psychologist who emhpasizes her research on behavioral science and has published more than 60 scientific papers on African American adult mental health, suicide risk, and resilience. With communities throughout the United States chronically underserved in part due to social and cultural barriers, more particularly on mental health initiatives, has resulted in all of Dr. Walker’s scholarly work focusing on suicides and how it correlates toward the primary goal of developing culturally-relevant models of mental health and well-being to African Americans in the country. Because of her resounding dedication to her practice and her advocacy, Dr. Walker has made multiple appearances on media including being a guest expert psychologist on T.D. Jakes’ national talk show. Her works were either featured or cited in The Washington Post, CNN Health, the Houston Chronicle, and Ebony magazine.  And since 2003, her practice has been critical to mentoring doctoral students in cross-cultural psychology. She was previously a lead consultant in the statewide African American Faith-based Education and Awareness initiative in Texas. To this day, she continues to conduct workshops and coordinate with churches and other organizations to aid her in her pursuit to address emotional wellness to Black people. She’s also published her book - The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve, which is available for purchase in all major bookstores. Find out more and reach out to Dr. Rheeda Walker through the following links:Website - https://www.rheedawalkerphd.com/YouTube - https://www.youtube.com/channel/UCo9bNIiiXoQV4V8AoPK3MNQInstagram - https://www.instagram.com/dr.rheedawalker/Twitter - https://twitter.com/rheedawalkerphdPlease leave a five-star review for the Get Loved Up Podcast. When you leave that review, please take a screenshot and email me at koya@koyawebb.com, and I’ve got a little gift for you.Your thoughts light up Koya’s soul, and it helps continue to bring on great guests.To hear more about Koya Webb and Get Loved Up episodes, please visit her website at https://koyawebb.com/.

Are y’all tired like I am? I’ve found that this pandemic has slowed me down and made tasks more of a chore than usual. I think we might be experiencing Pandemic Fatigue. Dr. Walker shares her gems and provides some solutions on how to move forward. Dr. Rheeda Walker is an award-winning Professor of psychology, a fellow in the American Psychological Association and a leading scholar who has published more than 60 scientific papers on African American mental health, suicide risk, and emotional resilience. She is also a licensed clinical psychologist who prepares doctoral students for independent careers. Dr. Walker's impact has expanded beyond academia and she has quickly become a fan favorite with the release of her first book, The Unapologetic Guide to Black Mental Health. Delving into the heart of the Black experience, Dr. Walker debunks myths about mental health, builds the case for psychological fortitude, and delivers practical advice for use in everyday life. Her charismatic vision and practical approach to life’s challenges has led to numerous appearances on Good Morning America, The Breakfast Club, and NPR, among others. She is often quoted in major publications like the Washington Post, the Los Angeles Times, the Huffington Post, GQ Magazine, and the Houston Chronicle. Special Guest: Dr. Rheeda Walker Website:          https://drrheedawalker.com/    Instagram:      https://www.instagram.com/dr.rheedawalker/ Facebook:       https://www.facebook.com/rheedaphd/ Twitter:           https://twitter.com/rheedawalkerphd    Book:              The Unapologetic Guide to Black Mental Health https://www.rheedawalkerphd.com/book Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Don’t forget to Like and Subscribe!

My guest today is Dr. Rheeda Walker.  Dr. Walker is a tenured professor  in the department of psychology at the University of Houston. She has published more than fifty scientific papers on African American adult mental health, suicide risk, and resilience. Dr. Walker and her work has been in places like Good Morning America, The Washington Post, and CNN Health. In 2020 she released a new book called, The Unapologetic Guide to Black Mental Health, which we touch on in this episode.Some of the other topics explored in this episode include:- The rise in suicide among black children- The role of protective cultural traditions- How Dr. Walker works to stay connection to her roots- The concept of psychological fortitude  - The stigmatization of mental health in the African-American community- And navigating racial differences within the therapeutic relationship —————————————————————————Dr. Walker's website: https://www.rheedawalkerphd.com/Book link: https://www.rheedawalkerphd.com/bookInstagram: https://www.instagram.com/dr.rheedawalker/Twitter: https://twitter.com/rheedawalkerphd?—————————————————————————If you find value in the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It only takes 30 seconds and plays an important role in being able to get new guests. I also love reading them! Connect with me on Instagram: https://www.instagram.com/mentallyflexible/Explore the website: https://mentallyflexible.com/Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth

Toral and Anthony have a conversation about the importance of minority health in honor of National Minority Health Month with Jeremy Stewart (he/him/his), Nutrition and Health Outreach Coordinator at Cornell Wellness. For more information on the resources provided by Cornell Wellness, please visit: https://recreation.athletics.cornell.edu/wellness Click here to learn more about "The Unapologetic Guide to Black Mental Health" by Dr. Rheeda Walker, Ph.D.: https://www.rheedawalkerphd.com/book

As the world concludes a a full year under the COVID-19 pandemic, many people and communities around the globe have felt a sense of doom and unrest. In the United States particularly, political and social divisions fueled a sense of societal darkness and sadness. However, there are signs of hope, particularly among a group of prominent spiritual and religious leaders, poets and thinkers, singers and writers brought together by Tim Shriver, longtime chairman of the Special Olympics. At the start of 2020, despite the challenging times, Shriver saw an opportunity for those hungry for community to answer a call to heal, a call to hope, a call to unite. He asked monks and nuns, artists and activists, nurses and doctors, ex-presidents and ex-cons to come together to share messages of inspiration, transformation and love. The result? His new book, The Call to Unite—featuring stories and insights from Bishop TD Jakes, Elizabeth Gilbert, Van Jones, Amy Grant, Dr. Rheeda Walker, Pastor Rick Warren, Rev. Jacqui Lewis, Jewel, Deepak Chopra and many others—offers readers a book of wisdom to turn to in hard times. It is filled with prayers, poems, spiritual insights and lessons to live by that will stand the test of time. In this conversation, Shriver and inspirational author Simon Sinek will offer those seeking affirmation, solace and inspiration guidance for finding the light at this challenging time. Please join us for a special program about coming together so we can we be our happiest—and our best. SPEAKERS Tim Shriver Founder, UNITE; Chair, Special Olympics; Author, The Call to Unite: Voices of Hope and Awakening Simon Sinek Author, Start with Why—Moderator In response to the COVID-19 pandemic, we are currently hosting all of our live programming via YouTube live stream. This program was recorded via video conference on March 17th, 2021 by the Commonwealth Club of California. Learn more about your ad choices. Visit megaphone.fm/adchoices

The quote that graces Dr. Devin Banks's website says it all “When you get these jobs that you have been so brilliantly trained for, just remember that your real job is that if you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else.” - Toni Morrison This week we had the pleasure of interviewing Dr. Devin Banks, a PHD in Psychology, an assistant professor at the University of Missouri at St. Louis, as well as a beloved former student and forever teacher at PI. We scale the conversation of mukta- or liberation that already exists within us through the lens of our current socio-political situation and the omnipresent psychology of our current culture and country. A few highlights from our discussion as it relates to finding mukta (liberation): Awareness is key try the :16 of awareness Check out her favorite psychologists: Dr. Rheeda Walker, Dr. Riana Elyse Anderson, and Carl Jung Find her on instagram @drdevb Twitter- @PHD_Banks Google Scholar

Dr. Rheeda Walker, a licensed clinical psychologist, professor, and researcher who works and speaks at the intersection of culture, spirituality, & mental health to address the impact of racial tension on well-being joins us to talk about her new book "The Unapologetic Guide to Black Mental Health."

On May 25th, George Floyd, a 46-year-old Black man, was brutally killed in Minneapolis by a White police officer, while three other officers stood by. In the intervening days, hundreds of thousands of people have entered the streets to express their outrage and sorrow, demonstrating against racism and police brutality. Before Floyd's tragic death, we had scheduled a different topic for today's ‘About Health.' But, after his death, we felt strongly it would be important to talk about racism and the impacts it has on the Black community. And, a conversation first aired in January between psychologist Dr. Rheeda Walker and host David B. Feldman seemed particularly relevant to the present moment. It's an interview about her new book, The Unapologetic Guide to Black Mental Health, which just came out in May. The conversation touches on so many issues that are perhaps even more relevant today than they were in January, including—among other topics—the effects of racism on the health and well-being of people in the African American community, the cultural strength of the Black community, and how social action can aid not only in fighting injustice but also in fostering individual emotional well-being. The post 6/8/20 Mental Health and Well-Being in the African American Community appeared first on KPFA.

Season 2 Episode 1 Hey, ya'll! Let me tell you how I missed my son's first 24 hours of life. Also, I engaged in a peaceful march over the weekend and started in on some new eating habits but shall not have celery and salt for a snack. I just wanna talk about it. Join the conversation and hit me on Twitter, IG, and Facebook: @LaKendraSpks. Or visit my website's blog section at www.LaKendraGarrison.com. Intro and outro sounds are from Sir Flame'snew track "Off the Script". Check out the full track wherever you listen to music online! The book I mention is The Unapologetic Guide to Black Mental Health by Dr. Rheeda Walker and may be purchased here. Check out our new podcast network site for some podcasts I think you should listen to: http://www.imagnville.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lakendraspks/support

Janee' Renee and Dr. Walker talk eliminating the stigma of therapy, mental health myths, depression/anxiety in our culture and more.

United in Learning: Charlamagne tha God, Dr. Rheeda Walker, + Tim Shriver

In this episode, we focus on mental health and well-being in the African American community. Host David B. Feldman interviews Dr. Rheeda Walker, psychologist and author of The Unapologetic Guide to Black Mental Health (due out May, 2020), about the impacts of racism, stresses of everyday life, and the power of reclaiming cultural identity. The post 1/20/20 Mental Health and Well-Being in the African American Community appeared first on KPFA.