Podcasts about Sistahs

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race, The Challenge, The Traitors, MAFS US and AU, Deal or No Deal Island and many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, The Traitors, MAFS US and AU, The Great Pottery Throwdown, Deal or No Deal Island and many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, The Traitors, MAFS US and AU, The Great Pottery Throwdown, Deal or No Deal Island and many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

Topics: sharing lottery winnings, inauguration Sistahs with Style, Lamar Odom makes cameo in Kardashians trailer, Matt Healy responds to rumors on Reddit, Erin Lichy opens up about losing $100K, RHONY reunion looks, Lavs' au pair updateSponsors:Thrive: Head to thrivemarket.com/tasteoftaylor to get 30% off your first order, plus a FREE $60 gift!Arya: Visit Arya.fyi and use code TAYLOR for 15% offSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, House of Villians, Crime Scene Kitchen, Hell's Kitchen, some holiday shows and many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

In this episode we welcome guest Simone and discuss: • Old school RnB selection • Playing music during sexytime • Usher '8701' v Timberlake 'Justified' v Ray J 'This Ain't A Game' • White people having a traditional African wedding • Exporting African culture • Carrying drugs overseas on accident • Drugs on sea and land • 18 year old giving 1 year for fornicating with 17 year old in Dubai • Different laws for different countries • Jay Z, accused of sexual abuse, slaps back with social media post • Men wanting to be with a women their friend already had • #StavrosSays : Skull Clippers [https://amzn.eu/d/dpSxobq] Connect with our guests; Simone: Instagram : https://www.instagram.com/cocoasistahspod Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, MAFS, House of Villians and many many more!Please send in your feedback to sistahspeak@gmail.com and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother UK, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, MAFS UK and many many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

On November 17, 2020, I wrote this poem inspired by the election in which the first woman of color, a Black Women, was elected, Vice President of the United States. Fast forward, four years later, I share this poem in this brief podcast message, sharing the words I felt factually and colorfully describing us, Black Women. Despite the negative reactions and acknowledgements conveyed by overwhelming votes against Kamala Harris, Madame Vice President in this year's election—What I know in my soul and from our rich history of Black Women leaders and pioneers, we were and still are magnificent and wonderfully made. Each generation has raised the bar sharing our gifts and talents to the world and there is nothing anyone says that will brainwash us into believing otherwise. Today we are not okay, but because of our resilience, tomorrow and each day after we work towards getting there. God is my Lord and the God I serve loves us all and sees no difference in any of us. No one is greater or less. Love and gratitude to you my beautiful Black Queens! I see that Belgium has checked in over the weekend. Thanks for listing to my show! Stay tuned for my annoucement offering a free class to women in the Baltimore City Community. A dance of healing. If you would like to support this podcast send gifts to $Spoteat via Cash App. Thank you

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother US and UK, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, Hell's Kitchen many many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of The Challenge, Survivor, Big Brother US, The Golden Bachelorette, Dancing with the Stars, The Great British Bake Off, The Anonymous, BBQ Brawl many many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

 Join the Sistahs as they discuss the final two episodes of the AMC series “Snowpiercer.” In Episode 9 titled “Dominant Traits,” we learn Wilford was not the father, and in Episode 10 titled “Last Stop,” we see new beginnings. https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs discuss the next two episodes of the AMC series “Snowpiercer” - Episode 7 titled “A Moth to a Flame” and Episode 8 titled “By Weeping Cross.” https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV!  The summer is over, so join the Sistahs' review of The Challenge, the finale of The Great British Sewing Bee, Big Brother US, Love Island, The Anonymous, BBQ Brawl, The Mole, Alone US and many many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs discuss two more episodes of the AMC series “Snowpiercer” - Episode 5 titled “The Engineer” and Episode 6 titled “Bell the Cat.” https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

Join the Sistahs for two more episodes of the AMC series “Snowpiercer.” The Sistahs discuss Episode 3 titled “Life Source” and Episode 4 titled “North Star.” https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs are back for the final season of the series “Snowpiercer,” now showing on the AMC network. Here, we're discussing Episode 1 titled “Snakes in the Garden” and Episode 2 titled “The Sting of Survival.”https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

  In the first House of the Dragon podcast for Season 2, the Sistahs and guest host Ser Zombie Scotty discuss Episode 1 titled “A Son for a Son,” where Rhaenyra grieves her loss, Alicent gets her swerve on, and Daemon plots brutal revenge. https://twitter.com/sistahspeakcasthttps://twitter.com/SistahJhttps://twitter.com/SistahKhttps://twitter.com/SistahLMhttps://twitter.com/SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/ https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of the finale of Survivor, Top Chef, The Challenge, Ciao House, Traitors UK, The Great British Sewing Bee and many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching! Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Amazing Race Finale, Top Chef, The Challenge, The Next Level Chef Finale and many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

In this episode we welcome guest Nothando & Simone: • Hight between men and women • General Levy's lack of payment • Shaky music business • If you could be any race, what race would you be • Racism or not • Shadism in other colours outside of Black • Mixed race people replacing light skinned people in the media • #AITA for taking my daughter's friend's gift away from her • #StavrosSays : Nine Lives : Walt Whitman Poem. WARNING: THIS SCENE IS A MASSSSIVE SPOILER. If you intend on watching the film, perhaps give this a miss [https://www.youtube.com/watch?v=pR2i24iJTX4] Connect with our guests; Simone: Instagram : https://www.instagram.com/cocoasistahspod Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor The Amazing Race, The Challenge, The Circle, Next Level Chef and many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

On this episode I had my friend Megan Wilcox on the show! Megan from Sobah Sistahs is absolutely incredible. She came to be a guest in the Sober Girls Club this week, and shared her story about going alcohol free, and creating the Sobah Sistahs community. Megan has hosted two retreats in Bali as well as in other locations around the world and I have had the pleasure of teaching yoga on both of her Bali retreats and look forward to doing it again in 2025! Check out everything Megan has to offer on her website: https://sobahsistahs.com/

Join us on Wednesday morning when the Sistahs take over our classroom. Attorney Marilyn Mosby will check in to tell her story of the efforts to silence her. Attorney Mosby is the former Maryland State's Attorney for Baltimore. Before Attorney Mosby, Dr. A will discuss National Minority Health Month. Dr. is a Medical & Holistic doctor. If you have a health issue Dr. A will give you the choice of traditional treatment or Holistic healing. The Moves Pam Africa will start us off by observing Mumia Abu Jamal's birthday, we may even hear from Mumia himself! See omnystudio.com/listener for privacy information.

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, MAFS USA, AU and UK, The Amazing Race, Physical 100, The Challenge, Next Level Chef and many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

In this episode we welcome guest Simone and Native discuss: • Tyler, The Creator v Kanye West • Women wanting tall men and shaming short ones • Non negotiable body parts • Being realistic in partner requirements • Changing clothes to appease your partner • Pharrell & Chad beefing??? • J Cole clapping back at Kendrick Lamar • Drake lyrical prowess • Boyfriend's good female friends • #AITA for being the friend that my guy friend's girlfriend hates • #StavrosSays : Cynthia Erivo & Laura Mvula - It Would Be Connect with our guest, Simone Instagram : https://www.instagram.com/cocoasistahspod Connect with our guest, Native: Massage Services : @nativetouch Nativeskins Skincare : @nativeskins "Points Of Contact" Book : amzn.eu/d/9MUnmrL Connect with us at & send your questions & comments to: www.esnpodcast.com www.facebook.com/ESNpodcasts www.twitter.com/esnpodcast @esnpodcast on all other social media

The Sistahs' are back to catch up on Reality TV!  Join the Sistahs' review of Survivor, The Traitors US finale, MAFS AU, The Amazing Race, Physical 100, Big Brother Canada, Next Level Chef and many more!Please send in your feedback to sistahspeak@gmail.com  and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of Survivor, The Challenge, The Traitors US and AU, MAFS US and AU, Next Level Chef and many more!Please send in your feedback to sistahspeak@gmail.com and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

Christine Romans shares how to navigate the spring housing market. Plus, vintage technology is making a comeback. Also, CNBC's Sharon Epperson gives tips on how to avoid unexpected costs on payment apps. And Sheinelle, Peter and Kaylee catch up with the Sistahs to the Summit girlfriend group after their latest adventure to Antarctica.

A judge ruled that a Texas school did not violate the CROWN Act by suspending Darryl George for his hairstyle. Barbers Hill ISD removed the Black 18-year-old student from regular classes Aug. 31, stating he was not complying with the dress code. The Texas CROWN Act, which prohibits race-based hair discrimination, went into effect just one day later.From the nostalgic lanes of Iowa bowling alleys to the brisk air of New Hampshire, and the warm hospitality of Wade's Restaurant in Spartanburg, South Carolina, Americans express a deep love for their country. However, beneath the surface of patriotism, the nation grapples with its foundational ideal of equality. "CBS Mornings" co-host Tony Dokoupil explores.Former television host Wendy Williams has disclosed her diagnosis with frontotemporal dementia and aphasia, a revelation that comes just before the premiere of her Lifetime documentary. This news brings attention to the challenges faced by those living with these conditions, including actor Bruce Willis.Howard University shines as it prepares to be the first HBCU, or historically Black college or university, in the country to participate in an intercollegiate figure skating competition.Following their historic ascent of Mount Kilimanjaro in 2022, an adventurous group of 14 Black American women, known as "Sistahs to the Summit," have now embarked on a remarkable expedition to Antarctica.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, The Traitors US and AU, MAFS US and AU, Ready to Love, Next Level Chef and many more!Please send in your feedback to sistahspeak@gmail.com and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, The Traitors US and AU, Best in Miniature, Ready to Love, Junior Bake Off, The Trust and many more!Please send in your feedback to sistahspeak@gmail.com and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

Masking emotions such as sadness and hurt, the constant need to stay busy, the appearance of having it all together and being outwardly strong while inwardly struggling to hold it together may indicate some signs of high functioning depression. The subtleties of these symptoms only serve to intensify the motivation for Sistahs to suffer in silence and perpetuate a never ending stream of strength to avoid any appearance of weakness. What's the cost of concealment versus crying for help? Tune into the podcast via www.talkingwithdrtoy.com 

I was speaking with a Black woman regarding depression and she stated that she felt weak because she was depressed. She stated that she often buries, avoids the feelings, or tells herself that "you don't have time for this and you should be able to get through this and keep it moving without feeling depressed." My questions, what are the origins of this internal dialogue and how in the world do women of color identify sources of healthy and culturally relevant affirmation and validation without attempting to receive that from their oppressors? It is systemic, intersectional, structural, and complex and it is literally draining and compromising the holistic health of women of color.  Our very lives depend on taking care of our well-being. Tune into the podcast via www.talkingwithdrtoy.com.  

The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, the finale of Survivor and the Amazing Race, MAFS USA, Squid Games, The Golden Bachelor and many more!Please send in your feedback to sistahspeak@gmail.com and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeak

The Sistahs' are back to catch up on Reality TV! Join the Sistahs' review of The Challenge, Survivor USA and UK, Big Brother USA and UK, The Amazing Race, MAFS USA, Squid Games, The Golden Bachelor and many more!Please send in your feedback to sistahspeak@gmail.com and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeakThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4696817/advertisement

The Sistahs' are back to catch up on Reality TV! Join all 4 Sistahs' review of The Challenge, Survivor USA and UK, Big Brother USA and UK, The Amazing Race, The Devil's Plan, MAFS USA, House of Villains, The Golden Bachelor and more!Please send in your feedback to sistahspeak@gmail.com and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeakThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4696817/advertisement

The Sistahs' are back to catch up on Reality TV! They took the summer off (and part of the fall), but some of their favorite reality shows are back and so are they! Join their review of The Challenge, Survivor, The Amazing Race, The Devil's Plan, The Traitors, House of Villains, The Golden Bachelor and many many more!Please send in your feedback to sistahspeak@gmail.com and let us know what you have been watching!Join the Sistah Speak family:https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/https://patreon.com/sistahspeakThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4696817/advertisement

Sistahs, we are waaaay better than this. Follow along: @emwilss Watch on YouTube: https://www.youtube.com/watch?v=Jes9kBAxA3M Episode Sponsors Hallow: hallow.com/emily Chews Life: https://chewslife.com/ Sock Religious: sockreligious.com/amen

Did you know that the power of group support can significantly boost your success when it comes to releasing weight and achieving your goals? Research has shown that people who embark on their journeys with the backing of a supportive community can be more than twice as successful as those who go it alone. In today's Thin Thinking episode, I am thrilled to share to you a transformative way of building your own personal support pod. I had the privilege to interview the “Shift Sistahs” – a remarkable group of four strong women who have not only conquered their personal weight release journey but have also formed a close-knit support group. Comprising three sisters and an honorary fourth member, the “Shift Sistahs” have experienced firsthand the remarkable benefits of undertaking their journeys as a united front. In this episode, you'll hear about their inspiring success story, uncovering the remarkable role that unity, camaraderie, and mutual encouragement played in their transformation. They will share invaluable insights into how they navigated their challenges together, celebrated victories as a team, and ultimately achieved their individual and collective goals. So grab your little black book and come on in.   UPCOMING FREE  LIVE MASTERCLASS EVENT  Join me for my FREE upcoming masterclass called "How to Break Through the Weight Struggle Cycle so You Can Lose Weight Consistently and Permanently  September 19th 9am PT and 5pm PT In this 90-minute masterclass you are going to get inside why the mind works against us when losing weight and how to instead use your mind differently for SUCCESS. -You will learn the easy way to melt subconscious weight loss barriers. -You will also get to experience a light and easy weight loss hypnosis session. Sign up today SPACE IS LIMITED! Leave feeling super charged, focused and ready to get started and confident in your ability to finally be successful. oxoxRita   In This Episode, You'll Also Learn… The Four Shift Sistahs: Who are they and how did the group come about. How do they do their regular check-ins and how did it help them and hold them accountable. Their own personal weight journey.    Links Mentioned in the Episode: Join my FREE Masterclass:  "How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good." Sign up for the FREE HYPNOSIS DOWNLOAD : Shift Out of Sugar Cravings My book, From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss (Includes a 30-day hypnosis process.) What would you love to hear about on the podcast? Click here and let me know Subscribe to the email list so that you never miss an episode! Get more thin thinking tools and strategies

14 dynamic Black women from different walks of life set out on the trip of a lifetime to climb Africa's tallest mountain, Mt Kilimanjaro, AND THEY DID JUST THAT!! Climbing nearly 20,000 feet above sea level to the top of one of the tallest mountains in the world is no walk in the park. But on October 7, 2022, 14 women from different walks of life and traveled to Tanzania on a soul-searching eight-day adventure to climb Mount Kilimanjaro, Africa's tallest mountain and the highest free-standing mountain in the world. Here on Episode 8 of The Black Smoke Podcast we caught up with one of the amazing Sistahs to accomplish this journey, Lisa Mabry. Here we talk to Lisa about her personal journey that led her to the Mountain Top!! You Don't want to miss this story!! Comment Like and Subscribe for more content like this!!

Meet Megan Wilcox! Megan Wilcox is the creator of the Sobah Sistahs community. A single mom from Boston, Megan created her sober community after becoming sober in order to help other women trapped in mommy wine culture go alcohol free. Megan runs group coaching programs and also leads Sobriety Retreats. She recently brought her community to Bali, which is where we met. Listen to this episode to learn more about her sobriety journey and the work she does now. You can learn more about Megan's work at: https://sobahsistahs.com/ 

Today we hear from Sober lifestyle coach Megan Wilcox, her 2 ½ year sober lifestyle, what started her on her journey of sobriety, and how she is helping others to stop self-medicating with alcohol. YOU GUYS have shown how interested you are in the sober lifestyle, and I wanted to bring in an AWESOME SAVAGE to talk about their experience and equip you with VERY helpful ideas. Share this episode with a friend that you think would enjoy it. Connect with Matt: Instagram Facebook Tik Tok Twitter Website: mattscoletti.com Email: Matthew.scoletti@gmail.com

About Love Ministries: Love Ministries About Kimberly McConnell: Adored Sistahs A native born and raised in Chicago, Illinois, who was eventually uprooted to South Bend, Indiana with her family, when entering high school. Kimberly Blake has two published books, “The Strength in The Life of An Ex-Military Wife”, and “Adored Sistahs and Young Sistah Power Book” which is a devotional for young ladies and older women alike that uplifts, and empowers young ladies, and women all over the world. Having experienced a variety of life's lessons in womanhood, and motherhood of two thriving young adults, she has found her purpose in paying it forward. Through her writing, inspiring, and sharing her walk with Christ, which is the best relationship she's ever had, her goal is to simply show that we can remind ourselves of our own worth, love on each other genuinely and be phenomenal without competition because God made room for each one of us. Through her organization, Kim reaches the masses with truth, information, and the love she's found within herself. She has not only discovered how self-love impacts and opens so many doors regarding the treatment of others and treatments received, but self-stewardship over the gifts, talents, and heart that God created in her from the very beginning. She also has products reflecting her personally created logo on to dwell in the lives of our Sistahs to remind us of the unity that exits if we just tap into it. We are stronger together than alone. If she can place the smallest glimpse of what a renewed mindset can do in a person's life, then she has achieved what she has set out to do, to prove that anything is possible if you believe. She is currently working on her third book and lives in San Antonio, Texas. Follow her on social media: Facebook: AdoredSistahsandYoungSistahPower Instagram: Kimblake50 Find her products on: www.etsy.com/shop/AdoredSistahs About Host, Karla Nivens: After graduating from Texas Tech University, Karla earned her teaching certificate and began her career as an elementary music teacher in the Dallas Independent School District. She also sang for Grammy award-winning Gospel recording artists Kirk Franklin, CeCe Winans, Fred Hammond, Donnie McClurkin, Crystal Lewis, Willie Neal Johnson, John P. Kee, Alvin Slaughter, Tamela Mann, and Michael Buble'. She's traveled the world and ministered to diverse audiences in music. During her travels, she had the opportunity to sing on the Jay Leno Show, Soul Train, the Stellar Awards, and the Billy Graham Crusade with Kirk Franklin. She took a hiatus while staying at home with her children for several years and re-entered the workforce as a worship leader at Highland Park United Methodist Church. Karla has worshipped with Highland Park for the past 17 years. Currently, Karla is building the Racial Justice ministry for Highland Park UMC. Karla has also served as an adjunct instructor for Visible Music College and in 2014 released a CD entitled “True Worship.” Five years ago a good friend suggested she turn her heart toward fulfilling the Great Commission. Karla began traveling on yearly mission trips to Costa Rica and Africa. On those trips the Lord began to awaken the motto He gave her in college – “Influencing Culture for the Good of the Kingdom.” As an answer to this awakening, Karla and Dr. Roosevelt founded Karla Nivens Entertainment. Under this umbrella, Karla partnered with Love Ministries, a 501(c)(3) non-profit organization, started a small group for women, and a radio show both titled “Every Heart Every Woman.” Karla encourages her audience to quiet the noise and restore balance in their daily lives through inspirational entertainment. The show airs Sundays as a podcast on iTunes and Podbean weekly. The show also airs in video on YouTube. In 2019, Karla released her book, True Leaders with Heart, packed with weekly meditations for leaders.  

Aisha Taylor Issah, Founder & CEO of the Sistahs in Business Expo, is a successfulentrepreneur, ordained minister, and former college professor. Aisha launched the Sistahs in Business Expo (SIBEXPO) in October 2017, with the goal of providing an affordable and accessible platform where entrepreneurial women of color could grow and showcase their businesses while gaining valuable resources and information. And she's Sonia's guest this week on the Business First Podcast.See omnystudio.com/listener for privacy information.

Today Megan, the creator of Sobah Sistahs, is on the pod! Megan hadn't always been a big drinker, but after she had kids she found herself sucked into mommy wine culture. Her drinking took a troubling turn during her divorce, and after blacking out alone on Christmas, Megan knew she needed to find a way to stop. Her sober journey has led to an inspiring reinvention of self. Megan is now a certified health coach who helps other women cut their dependency upon alcohol, and she runs a free weekly Zoom call to provide a space for sober women to connect. Today, you'll hear Megan's advice on handling the holidays, medication, books to check out and more! Find Megan and Sobah Sistahs online: Instagram - https://www.instagram.com/sobahsistahs/Website - www.sobahsistahs.com Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657 We have merch!!!!  Check it out here! Click here to follow The Sober Mom Life on Instagram  Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Check out our sister podcast, Brand New Information!

Are you a small business struggling to compete at large expos and looking for a way to get your product or service to market? Today, you will learn how to cultivate leads and leverage your attention so you never miss an opportunity at  your next expo. Even in today's competitive online world, in person  vending and retail are still optimal for connecting with your customers. Aisha Taylor Issah is the founder of the Sistahs in Business Expo, the first and only multi-city small business trade show, in America! Her approach will help you create a profitable booth that attracts clients so you can maximize your return on investment at your next trade show.   Most people have ideas but few people turn their ideas into profitable businesses. Aisha started out with just $500 and an idea but even after you are established, you need to be willing to pivot.  She shares her experience creating her retail space, The Sistah Shop, when the pandemic shut down her main source of income. She breaks down everything you need to know to transition into retail spaces and how you can use her store to expose your products to a larger market.    If you are ready to level up your business and increase sales then listen now!     Want to keep up with Aisaha Taylor? Find details here:   ► Website:https://www.sistahsinbusinessexpo.com/   ► shop: https://www.thesistahshop.com/   ► Instagram:https://www.instagram.com/sibexpo/?hl=en Want to keep up with Traffic Sales and Profit? Find details here:   ► Podcast: https://trafficsalesandprofit.com/podcast   ► Get your FREE Traffic Sales and Profit Book here https://freetspbook.com/tsp-book   ► Subscribe to the YouTube channel: https://youtube.com/trafficsalesandprofit   ► Upcoming Live Events: https://trafficsalesandprofit.com/events/   ► Join our FREE Traffic, Sales & Profit Facebook Group: https://www.facebook.com/groups/TrafficSalesProfit/   ► Follow us on Instagram: https://www.instagram.com/trafficsalesandprofit/   ► Follow Lamar on Instagram: https://www.instagram.com/lamartyler/ KEY TAKEAWAYS:   [00:00:00] Show intro  [00:02:10] The surge of Black female entrepreneurs in 2017  [00:02:40] Creating a platform for women of color to promote their business [00:03:30] In person interaction helps you understand your customers  [00:04:30] Vending is still the best tool for growing a new business [00:05:10] Turning $500 into a successful business [00:06:50] Growing into larger vending spaces [00:07:20] Piloting her first 2 day experience in New Jersey  [00:09:00] Intentionally staying with your vendors [00:10:25] The biggest mistakes a vendor can make at a trade show [00:12:30] Being engaged can be more valuable than expensive marketing [00:14:10] Including service based businesses at her expos [00:16:10] Getting a return on your investment [00:17:00] Be on time and bring a second set of hands [00:19:00] The best ways to capture leads [00:22:25] Differentiating your brand from the competition [00:23:12] Turning your booth into an experience [00:25:00] Opening up retail stores during the pandemic [00:28:20] Finding...

In this finale House of the Dragon podcast, the Sistahs dish about Episode 10 titled “The Black Queen,” where Rhaenyra suffer a trifold loss, Ser Coryls survives to pledge his fleet, Daemon chokes out his Queen, and neither Aemond nor Lucerys control their dragons!https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/ https://patreon.com/sistahspeak

In the penultimate House of the Dragon podcast, the Sistahs talk about Episode 9 titled “The Green Council,” where we get displays of Alicent's true self, Crispy Cole's craziness, Aegon's reluctant ego-boost, and Rhaenys in full battle armor atop her dragon Meleys.https://twitter.com/sistahspeakcasthttps://twitter.com/_SistahJhttps://twitter.com/_SistahKhttps://twitter.com/_SistahLMhttps://twitter.com/_SistahAhttps://www.facebook.com/SistahSpeakPodcast/https://www.sistahspeakproductions.com/ https://patreon.com/sistahspeak

Khadeen and Devale are LIVE at The Buckhead Theatre in Atlanta, GA. The Ellises shared a night of love and laughter in ATL. Surprise guests Regina Hall and Sterling K. Brown stopped by to talk about their new movie Honk For Jesus. Save Your Soul. And the star of the new Sistahs spinoff, Zatima, Crystal Renee Hayslett came through and blessed the stage with her soulful voice. See omnystudio.com/listener for privacy information.