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Eric Peters from Eric Peters Autos is my guest. We tackle timely topics that will inform, inspire and enlighten those who put a higher value on truth than on political allegiance. Reading is not just a pleasant way to pass the time or escape from daily drudgery. As Paul Rosenberg explains, it's an opportunity to look for things of value. Article of the Day: If you've ever read "One Second After" by William Forstchen, you understand that our current quality of life is utterly dependent upon the power staying on. Take a look at this article by Milan Adams about how a single blackout could unravel the modern world, and start preparing accordingly. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today we're talking about something I think so many of us are feeling right now: life is hard. And not in a “just think positive” kind of way-- In a real, full, sometimes overwhelming kind of way. In this episode, I'm joined by Dr. Rachel, and we're diving into how we can acknowledge that reality without getting stuck there. We talk about the difference between toxic positivity and actually supporting ourselves through hard moments, how our thoughts shape how we feel and what we do next, and why you don't have to overhaul your entire life to start feeling better. This conversation is really about coming back to what's actually in your control, building a toolbox that works for you, and taking one small, doable step at a time. Alright folks, let's dive in. Connect with Dr. Rachel: Instagram: @DrRachelNYC Website: www.DrRachelNYC.com Order the book: When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eric Peters from Eric Peters Autos joins me to laugh/lament the latest developments in our national melodrama and to discuss the importance of learning to see through the official gaslighting. Thomas Massie may have primaried by the DC swamp but he still has seven months to continue holding the uniparty accountable. Take a moment and watch this two minute video and ask yourself, is it possible that Massie may be shifting to a more important role than congressman? Article of the Day: In the spirit of Gandhi's call to "Be the change you wish to see in the world," here's a timely call from Paul Rosenberg to teach your children to strive for personal excellence in everything they do. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
Going for a Hike in a California Park? Don't Forget Your Sewing Supplies Hiking clubs are nothing new. But a group in Los Angeles is now trying to stretch their creative muscles while making new community. Los Angeles' Hike and Sew members gather every other week in Los Angeles to get into nature with their needle and thread. Reporter Clare Wiley joined the group as part of our Community Connections series, highlighting Californians who are bringing joy to their neighbors in big and small ways. Motorized Wheelchairs Making Back Country Hiking More Accessible California is home to more than 18,000 miles of hiking trails. But many of them are out of reach for people with physical disabilities. In Southern California, the city of Burbank is trying to change that. A new program lets people borrow motorized, off-road wheelchairs to explore rugged trails that were once inaccessible. Susan Valot reports that advocates are hoping to open up this option to thousands more people in the state. How to Explore Muir Woods After Dark Marin County is home to Muir Woods – known for its historic redwood trees. It's one of the most visited national parks sites in the country, even though you can't camp there. But as KQED's outdoors reporter Sarah Wright tells us, once a month, park-goers who nab a ticket can experience the wonders of the park at night. How an Altadena Monster Sparked Community Tensions After the Eaton Fire burned through Altadena a year and half ago, an unusual sight reappeared amid the ashes and debris: a giant werewolf wearing a t-shirt with a big rainbow-colored heart that said “I Love Altadena”. The mysterious lycanthrope became a source of inspiration and resilience as the community continued to recover and rebuild. And then, as with any good werewolf story, the full moon appeared, a transformation happened and the pitchforks came out. But in the end, peace prevailed. Reporter Steven Cuevas has the story. Learn more about your ad choices. Visit megaphone.fm/adchoices
Before we dive in: the breakdown of this episode includes a discussion of sexual assault. Please take care while listening. You're listening to Voices of Your Village, and today I'm joined by Rebecca Geshuri to talk about something that shows up in motherhood whether we realize it or not: all of our different parts. We get into Internal Family Systems, or IFS, and how the different parts of us—like the anxious part, the perfectionist part, or the “I'm not good enough” part—can take over in parenting. We talk about why motherhood brings these parts to the surface so quickly, how social and internal pressures amplify them, and what it actually looks like to meet those parts with curiosity instead of trying to push them away. This conversation is about understanding yourself in a deeper way so you can show up with more calm, more compassion, and more connection, both for your kids and for yourself. Alright folks, let's dive in. Connect with Rebecca: Instagram: @rebeccageshurilmft Website: rebeccageshurilmft.com, secondstreetcollective.org Order the book: When Good Moms Feel Bad: An Empowering Guide For Transforming Guilt, Anxiety, and Anger into Compassion, Confidence, and Connectedness Postpartum Support International (PSI): https://postpartum.net Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's my weekly visit with Eric Peters from Eric Peters Autos. Primary election day in many states will give us plenty to discuss as well as the ongoing efforts by officialdom to separate us from our freedoms. With everything that is competing for our attention each day, it's essential that we don't allow ourselves to lose sight of what matters most. Check out Barry Brownstein's take on what we can learn from former Sen. Ben Sasse who is dying of cancer. Article of the Day: This is a short but very timely piece from Paul Rosenberg that examines the question of: What would you do if everything you complain about were to suddenly disappear overnight? You might surprise yourself if you give it some serious thought. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today I'm joined by Erin Walsh to talk about something so many of us are navigating in real time: kids, screens, and the social world they're growing up in. We get into what's actually happening beneath the surface when kids feel left out, why social media raises the stakes during adolescence, and how tech can amplify the skill gaps that kids are still building. We also talk about what the research really says about online risks, from body image to unwanted contact, and how to stay connected with our kids without turning every conversation into a lecture. This episode is a grounded, practical look at how to support kids through a digital world that wasn't built with their development in mind, while still protecting connection along the way. Alright folks, let's dive in. Connect with Erin: Instagram: instagram.com/sparkandstitch Website: sparkandstitchinstitute.com Order the book: It's Their World First Device Guide PDF: Here Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's my weekly visit with Eric Peters from Eric Peters Autos. Come join our fellowship at the Church of the Painful Truth and find hope in these troubling times. Ever wonder why the movie industry struggles to create decent, enjoyable films? Annie Holmquist has a thoughtful take on 4 reasons Hollywood has trouble getting a box office hit. Article of the Day: Here's a wonderful life hack from Paul Rosenberg that he picked up from his friend Gary North: If you've learned something that improves your understanding of life, teach it to someone else ASAP. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today I'm joined by Jon Gustin, aka The Tired Dad. In this conversation, we get into what it really looks like to grow into parenthood, not just step into it. We talk about emotional regulation, breaking generational patterns, navigating partnership, and what it takes to show up for your kids in ways many of us didn't experience growing up. Jon shares openly about his journey, including finding sobriety, and redefining what it means to be an engaged, present parent. This one is honest, grounding, and a reminder that we're all learning as we go. Alright folks, let's dive in. Connect with Jon: Instagram: @thetireddad Website: https://tireddad.com/ Order the book: The Tired Dad: 100 Reflections on Showing Up for What Matters Most Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eric Peters from Eric Peters Autos joins me for our weekly conversation. Life is coming at us fast and I always feel better prepared to face it after our discussions. Sometimes it seems like our purpose in life is to avoid boredom. Paul Rosenberg has a thoughtful take on why we need to be bored, if we wish to create. Article of the Day: With all the distractions coming at us 24/7, it's easy to forget about what really matters in the long run. Make time to read this article on "How to Live a Conscious Life" by Dr. Gary Null. It's just what many of us are needing right now. Sponsors Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
If you've ever felt like you're 'shooting in the dark' with your child's emotions, you aren't failing...you're just using the wrong map. In this episode, MacKenzie sits down with Alyssa Blask Campbell—founder of Seed & Sew and co-author of the New York Times bestseller Tiny Humans, Big Emotions—to reveal why one-size-fits-all emotional regulation is a myth.They dive into the game-changing biological framework of the 9 Senses, going beyond the basics to explain how Interoception, Proprioception, and the Vestibular system actually dictate your child's behavior.Whether you have a "bull in a china shop" or a child who is sensitive to every shift in tone, this episode provides the blueprint for interpreting your child's unique nervous system and building a personalized strategy for high emotional intelligence.
You're listening to Voices of Your Village, and today we're talking about something every parent and educator runs into: what do we actually do when kids have big feelings? In this episode, I'm joined by Jon Fogel, and we're digging into emotional regulation, what it really looks like to help kids move through disappointment, frustration, fear, and overwhelm, and why we can't wait until a child is melting down to start teaching those skills. We talk about songs, games, sensory tools, and the power of practicing regulation in calm moments so kids have something to reach for when things get hard. Jon also shares the story behind his new children's book, Set My Feelings Free, and why giving kids simple, repeatable tools can make such a difference. Alright folks, let's dive in. Connect with Jon: Instagram: @wholeparent Website: wholeparentacademy.com Order the book: Set My Feelings Free Podcast: Whole Parent Podcast Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's my weekly check-in with Eric Peters from Eric Peters Autos. The noose around us is tightening and it looks like our vehicles have been conscripted to help remove our remaining freedoms. Ever notice how many unpalatable things are given a sprinkle of sugar by adding the word "social" to them? Paul Rosenberg says it's time to let this word die already. Article of the Day: One of the most worthwhile goals we can have is to become unherdable by those who wish to control us. Margaret Anna Alice has been a great source of inspiration to those of us who refuse to live on a leash. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
Our interactions with others are based on one of two things: persuasion or force. If you want to make persuasion your superpower, you need to hear the message of my guest Joshua Bandoch. He's the author of "How To Get What You Want: Mastering the Art and Science of Persuasion" This is information that you can put to use today. Also, check out Josh's TEDx talk on the subject. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today I'm joined by Libby Ward—creator, author, and the voice behind Honest Motherhood—and this conversation is the kind that makes you feel a little less alone in your own brain.We're talking about the mental load of motherhood, the pressure to be productive, and how hard it can be to rest even when your body is asking for it. Libby shares openly about self-doubt, overwhelm, and what it's looked like to move from doing what she should do to actually listening to what she needs.We get into nervous system support, repair over perfection, and what it means to raise kids differently than we were raised—while still being human in the process.Alright folks, let's dive in. Connect with Libby: Instagram: @libbyward Website: www.libbyward.com Order the book: Honest Motherhood: On Losing My Mind and Finding Myself Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eric Peters from Eric Peters Autos joins me for our weekly conversation. There's a lot to keep track of and Eric's freedom-based, down-to-earth approach is a great way to get a handle on things. Anger is far more seductive than we tend to realize and it can easily make us write checks we never intended to cash. Barry Brownstein has a marvelous essay on how anger makes us feel strong but it's really a trap. Article of the Day: The people who incessantly preach to us about race aren't doing us any favors. Paul Rosenberg has a thoughtful take on why it's better to oppose race-conciousness. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today we're getting into something that doesn't get talked about enough in parenting: What happens when our stuff shows up in how we raise our kids. In this episode, I'm joined by Eli Harwood, and honestly, this one felt like part conversation, part therapy session. We're talking about what it looks like when your child is wired differently than you… and how easy it is to project your own fears, needs, and past experiences onto them without even realizing it. We get into mismatch, anxiety, and those moments where you find yourself thinking, “They need this,” when really… it's something you needed. Eli breaks down what it actually means to be a secure base for your kids. Not perfect, but steady. Being able to hold their emotions without needing to fix them. And how the real work of parenting is learning how to tolerate our own feelings so we don't hand them off to our children. If you've ever wondered, “Am I messing them up?” or felt that pull between wanting to protect your child and needing to let them be who they are… this episode is for you. Alright folks, let's dive in. Connect with Eli: Instagram: @attachmentnerd Website: https://www.attachmentnerd.com/ Order the book: How to Deal with Your ____ So Your Kids Don't Have to: An Encyclopedia for Ditching Your Emotional Baggage Podcast: How to Deal Secure Parent Program: Here Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eric Peters from Eric Peters Autos joins me to talk current events, cars, and how to stay free in a world where the enslavers pretend they're doing you a favor. The current state of American foreign policy is making more than a few people scratch their heads. El Gato Malo weighs in on the Iranian ink blot and what we might learn from how we choose to see it. Article of the Day: Yes. This is shameless self-promotion but this commentary I wrote 9 years ago about Trump's interventionism in Syria still offers some valid considerations about our current sense of buyer's remorse over the latest war. Start focusing on what's close to home. It's what matters most. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today we're talking about the kids who often get missed. The ones who look fine on the outside, hold it together at school, and then unravel at home. The kids whose feeding struggles, big reactions, sensory needs, or shutdowns can get mistaken for defiance when what's really happening is so much more nuanced. In this episode, I'm joined by Polina Shkadron, and we're digging into what it looks like to truly support neurodivergent kids through the lens of relationship, regulation, and trust. We talk about feeding challenges, masking, sensory differences, executive functioning, and why believing the child's experience changes everything. This conversation hit home for me as a parent, because so much of this is about shifting out of “How do I make this behavior stop?” and into “What is this child telling me about their experience?” And that shift matters at home, in classrooms, and in every relationship we have with kids. Alright folks, let's dive in. Connect with Polina: Instagram: @playtolearnconsulting Website: playtolearnconsulting.com Newsletter: https://playtolearnconsulting.com/resources/ PESI webinars mentioned: The “Not So Picky” Picky Eater Executive Functioning in Children and Adolescents Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
You are a garden, a field, a farm. Compost their trash energy. Sew that compost and energy into the soil of your life and reap the harvest of your dreams. And that's on ALCHEMY, BABY!!! Wanna share your thoughts? Text me boo! Support the showMore about me: https://www.myloveisaverb.com More specifically about the podcast:www.nigeriandykerealness.com Mixtape/Playlist: https://open.spotify.com/playlist/6R1SFz2YLwQM1WtnwFlCL3?si=bgQdNUGsTVaGk2lrzF7rpQ
Eric Peters from Eric Peters Autos is my guest and boy do we have a lot to discuss today. Our goal is not to black pill but rather to encourage the kind of independent, resolute thinking that will help us each find freedom in an unfree world. You probably don't need a reminder that our annual tribute to Caesar comes due in just over a week. Donald Jeffries sums up our predicament by calling tax season what it is: The Forced Idolatry of Corruption. Article of the Day: Long time listeners know how much I've come to appreciate Paul Rosenberg and his insights. Take the time to read his take on the difference between our opinions and our identity. It's a highly useful bit of enlightenment. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today we're talking about one of the hardest family transitions to navigate with kids: divorce. In this episode, I'm joined by Michelle Dempsey-Multack, and we're digging into what it really looks like to take a child-first approach when parents separate. We talk about how to tell kids about divorce in a way that is honest, clear, and age-appropriate, what kids actually need in those early conversations, and how to support them without putting them in the middle. We also get into the long game of co-parenting: how to stay grounded when emotions are high, how to avoid making kids the messengers or collateral, and what it means to build a childhood your kids won't have to recover from later. Alright folks, let's dive in. Connect with Michelle: Instagram:@michelledempsey, @michellemultack Website: https://michelledempsey.com/ Order the book: Moms Moving On: Real-Life Advice on Conquering Divorce, Co-Parenting Through Conflict, and Becoming Your Best Self Podcast: The Moving On Podcast Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
This is our 300th episode celebration! We chat about 9 years making Love to Sew, including the guest we were the most nervous to interview, our 2026 TNT patterns, and the advice we would give the 2017 versions of ourselves. Plus: fun games, Love to Sew stats, and more! Show Notes
It's my weekly visit with Eric Peters from Eric Peters Autos. Now more than ever, Eric is a voice of reason in a culture that is drifting dangerously close to the edge. It may be common for many folks to go shopping, travel or just go out in public in their pajamas. Whatever that may say about our society, Annie Holmquist has some convincing reasons to dress like you're going through life on more than minimal effort. Article of the Day: Why is it that the harder people push for a "perfect ruleset" the more miserable our lives become? Paul Rosenberg explains how our fears become leverage to get us to support the prison others are building for us. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
Before we dive in: this episode includes discussion of childhood mental health struggles and discusses suicidal ideation and self harm. Please take care while listening. You're listening to Voices of Your Village, and today we're talking about something that so many autism parents know in their bones but don't always hear said out loud: sometimes what looks like defiance, aggression, or “too much” is actually overwhelm, burnout, anxiety, and a nervous system that cannot keep carrying what the world is asking of it. In this episode, I'm joined by Lisa Candera of The Autism Mom Coach, and we talk honestly about parenting an autistic child through anxiety, OCD, burnout, and big behaviors. We get into the difference between can't and won't, what it looks like when the strategies that used to work stop working, how our own nervous systems shape what happens next, and why support for the parent matters just as much as support for the child. This conversation felt especially powerful to me as the mom of an autistic child, because there is so much nuance here. There is grief, love, exhaustion, advocacy, and so much invisible labor. Lisa brings both lived experience and deep compassion to this conversation, and I think so many parents are going to feel less alone in it. Alright folks, let's dive in. Connect with Lisa: Instagram: @theautismmomcoach Website: https://theautismmomcoach.com/ LinkedIn: https://www.linkedin.com/in/lisa-candera-949b3175/ Podcast: The Autism Mom Coach Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's my pleasure ot welcome Eric Peters from Eric Peters Autos back to the show this week. Eric brings us up to speed on his Trans Am project and we discuss other relevant topics for lovers of freedom. We all understand that honesty is a necessary part of a healthy society. Paul Rosenberg shares another, less recognized reason why we should strive to be honest--starting with ourselves. Article of the Day: When the Founding generation pledged their "lives, fortunes, and sacred honor" to the cause of liberty, it required actual skin in the game. If you've wondered what that looks like today, check out this essay from Idaho state senator Glenneda Zuiderveld. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
In this episode, hosts Samantha and Jess explore the concept of fabric stashing, its cultural implications, and how it relates to identity and consumer habits in the sewing community. They share personal stories, industry insights, and practical tips for supporting independent businesses while managing fabric collections.Sew What's New Podcast - https://sewwhatsnewpodcast.comSupport Endometriosis UK - https://www.endometriosis-uk.orgLiberty Fabrics - https://www.libertylondon.comWilder Fabrics - https://wilderfabrics.comSew me Sunshine Fabric Shop - https://sewmesunshine.comJay Cots Fabrics - https://jaysfabrics.co.ukWilliam G Fabrics - https://williamg.co.uk guest linksInstagram - https://instagram.com/sewwhatsnewYouTube - https://youtube.com/sewwhatsnewEmail - sewnewbiscuit@gmail.com keywordssewing, fabric stash, sewing community, independent shops, fabric buying habits, sewing tips, mental health and sewing, sustainable sewing, sewing hobbies, fabric shopping key topicsThe evolution of the term 'stash' in sewing cultureThe psychological and social reasons for fabric collectingImpact of COVID-19 on fabric shopping and sewing communitySupporting independent fabric shops and online resourcesStrategies for managing fabric stash and supporting sustainable sewing sound bites"Fabric stashing is not a personality.""Anton Dubèche is coming to a VIP event for fundraisers.""Nothing will beat the prep I did for the sleeve episode."Chapters00:00 Introduction and Overview of the Episode03:06 Exciting Events and Community Engagement05:52 Sewing and Running: A Unique Community08:54 Personal Highlights and Upcoming Events11:57 Fabric Choices and Creative Processes14:58 Seam Allowances: A Deep Dive23:56 Main Topic: Fabric Stashing is Not a Personality25:36 The Evolution of Fabric Stashing28:03 The Impact of COVID on Fabric Buying30:00 Navigating the Online Fabric Shopping Experience34:01 The Dilemma of Excess Fabric38:00 Conscious Making and Wardrobe Planning43:01 Supporting Independent Fabric Shops45:59 The Psychology of Fabric Buying49:55 Creating a Creative Breathing Space resources
You're listening to Voices of Your Village, and today we're talking about screens, because my feed has been feeling so black-and-white lately. Screens are bad. Screens disconnect us. Avoid them at all costs. And I just don't think that's true, and I also don't think it's helpful. So we're having a real conversation about what it looks like to raise kids in the world we're actually living in, not the one we miss from when we were growing up. Screens are morally neutral. The question is what we do with them, what our kids are getting from them, and how we can use them as a tool for connection, instead of a source of tension. I'm joined by Ash Brandin, aka The Gamer Educator and author of Power On, and Brynn Putnam, the creator of Board, a face-to-face game console that blends the tactile pieces of board games with a digital screen so families can play together in a way that fuels connection. We talk about digital play being real play, why leisure doesn't have to be productive, and how to build trust now so kids come to you later, when tech gets more complicated and has higher stakes. Alright folks, let's dive in. Connect with Brynn: Instagram: @board.fun X: @brynnputnam Website: https://board.fun/ Connect with Ash: Instagram: @thegamereducator Website: https://thegamereducator.com/ Order the book: Power On: Managing Screen Time to Benefit the Whole Family Substack: https://thegamereducator.substack.com/ Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
You're listening to Voices of Your Village, and today we're talking about something most of us were never actually taught how to do: healthy conflict. In this episode, I'm joined by Aly Bullock, a licensed marriage and family therapist, communication coach, and mom of three, and we're getting honest about what happens when one partner leans into conflict and the other shuts down. We unpack why silence can feel just as loud as yelling, how to name tension in front of kids without making them responsible for it, and what real repair actually sounds like beyond a quick “sorry about yesterday.” We also dig into “accountability” and why what we're really asking for, from kids and from partners, is the ability to understand impact. That shift changes everything-- at home, and out in the world. Alright folks, let's dive in. Connect with Aly: Instagram: @relationshipswithaly, @pairedapp Website: paired.com, relationshipswithaly.com Free trial & 25% off paired app: paired.com/alypodcast Aly's TALK Blueprint Course: https://www.relationshipswithaly.com/talk-blueprint Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's my weekly check-in with Eric Peters from Eric Peters Autos and we have a lot to discuss. One of the biggest challenges we all currently face is sifting truth from propaganda. And it's not getting any easier. The political class is as slippery as an ambulance-chasing lawyer who sells used cars on the side. J.B. Shurk says, America needs a new class of leaders. Article of the Day: If you've found yourself wondering why the Uniparty always seems to come out on top in the Beltway drama, it's because the Left/Right paradigm is inaccurate. Liberty Advocate explains how the real battle is between the individual and the collective. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and I cannot wait for you to hear this episode. You're about to get a preview of what's coming in hot at our 2026 Seed Teacher Summit, happening March 10th through 12th. Each year, this summit is custom built with one goal in mind: to Transform Early Childhood and Elementary Education by supporting the adults who support kids. This year's conversations feel especially timely-- and bonus, they're completely free. In this episode, you'll hear short clips from several summit interviews that touch on topics like supporting anxious kids in school, how to manage disruptive behaviors, and why CRAWLING (yes crawling) matters for kids down the road, in kindergarten and beyond. These are just small glimpses of much deeper conversations you'll have access to FOR FREE during the Summit. I hope you'll join us and help this reach the people who need it most. Share it with your child's teachers, fellow parents, school leaders, and caregivers who are craving practical, research-backed tools they can actually use in real life. If someone in your world could use support, clarity, or a reminder that they're not failing and they're not alone, this might be exactly what they need. You can register now at seedandsew.org/summit. Alright folks, let's dive in. Connect with us: Seed Teacher Summit- March 10-12! https://www.seedandsew.org/summit Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's my weekly sit-down with Eric Peters from Eric Peters Autos. We explore the launch of America's latest war of choice and the options we have as citizens of conscience. Our ruling class is calling the attacks on Iran "Operation Epic Fury" but as Karen Kwiatkowski explains, if they were being truthful, they'd call it "Operation Epstein's Fury" Article of the Day: The U.S. Constitution may seem anachronistic but it's still the written contract that defines the form and upper limits of our federal government's powers. Tom Woods has some timely clarity on what it says about presidential war powers. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
Leesa Simpson is a lifelong maker, business builder and a creative soul with fabric running through her veins. Her current obsession of quilted sneakers started in 2025. It was love at first stitch! Fabric, colour, comfort, and creativity all rolled into one. Sneaker Stitch was born. Sneaker Stitch Australia | Sew Your Own Sneakers Kits + Classes Any orders placed with Leesa from March 3 to March 10, use the Free Shipping Offer - use the code FREESHIPSOS at checkout. She only ships within Australia at the moment. Sneaker Stitch Australia | Sew Your Own Sneakers Kits + Classes For the past year, Leesa has poured everything into creating the ultimate DIY sneaker kits — complete with high-quality tools and step-by-step guides, all designed around Aussie products and sensibilities. Because if you know Leesa, she never does things by halves. As Leesa says 'Let's make something amazing — one stitch at a time. Sew your own sneakers. Walk your own path.' She created Sewing Adventures in Brisbane and this local sewing school ran for over 7 years and sadly closed in 2025. If you are able, consider supporting this podcast through our patreon account. There are 3 new tiers to choose from to support SewOver50's only podcast. Every podcast is free and the archive is gradually being uploaded on to the podcast YouTube channel. Sound with permission by Kaneef on YouTube. SewOver50 intersects with all communities. SewOver50 where we are so over ageism. Our focus is the sewing talent each person shares on social media and providing recognition of their willingness to share their skills whether a beginner or experienced sewist. Make sure you listen to your SewOver50 friends in our SewOver50 podcast archive. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You're listening to Voices of Your Village, and today we're going behind the scenes with two powerhouse early childhood educators who are working to shift school culture from the inside out. Kiley Linnell is the assistant director at one of Little Sprouts' newest schools, and Alexandra Loos oversees systems-wide implementation across 41 programs. Together, we talk about what it really looks like to support teachers in real time—not just with one-off trainings, but with ongoing coaching and real tools that meet them in the moment. We explore how to help educators regulate their own nervous systems so they can show up for kids with patience and connection, and what happens when programs actually have a village behind them. If you're in early childhood or school leadership, this one is packed with takeaways to build a stronger, more sustainable culture. If this conversation sparks something for you, make sure to tell your kids' teachers about the Seed Teacher Summit, going live March 10th to 12th. It's a free virtual event created to give educators the kind of ongoing support we talk about in this episode—tools to help them regulate, connect with kids, and feel less alone in the work. We'll be featuring 18 incredible speakers who share our commitment to building schools where everyone—kids and adults—can thrive. You can learn more at seedandsew.org/summit. Alright folks, Lets dive in. Connect with Alex and Kiley: Website: https://littlesprouts.com/ Connect with us: Seed Teacher Summit- March 10-12! https://www.seedandsew.org/summit Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eric Peters from Eric Peters Autos joins me for our weekly discussion. With everything in the world that's jumping the shark right now, we have a lot to discuss. Have we reached the point of "do unto others before they can do unto you"? James Howard Kunstler has a detailed take on the campaign of bad faith and ill will that is playing out in our nation's politics. Article of the Day: To understand the firestorm sparked by Tucker Carlson's interview with U.S. Ambassador to Israel Mike Huckabee, you really must watch the video. Liberty Advocate has a thoughtful article on keeping your bearings when the law claims to be righteousness, even though it lacks morality. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
Before we dive in: the breakdown of this episode includes a discussion of sexual assault, and briefly mentions the Epstein Files. Please take care while listening. You're listening to Voices of Your Village, and today's episode is one that hits close to home for so many of us—whether you're parenting a kid who's struggling in school, teaching in a classroom where big behaviors are on the rise, or simply wondering why it feels like more kids aren't okay right now. I had the absolute honor of sitting down with Dr. Ross Greene, clinical psychologist and author of The Explosive Child, Lost at School, and now his newest book, The Kids Who Aren't Okay: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools. If you've ever heard the phrase “kids do well if they can,” you've already been impacted by Dr. Greene's work. In this conversation, we dig into what it really means to meet kids where they are—and what gets in the way of actually doing that in so many systems. We talk about why behavior isn't the whole story, why diagnoses alone can't capture the full picture, and how to shift from reactive discipline to proactive, collaborative support. If you've been feeling the weight of trying to support kids who are struggling, this episode offers both validation and real, hopeful direction. And— if this conversation sparks something for you, make sure to spread the word about the Seed Teacher Summit, going live March 10th to 12th. It's a free virtual event created to give educators the kind of ongoing support we talk about in this episode—tools to help them regulate, connect with kids, and feel less alone in the work. We'll be featuring 18 incredible speakers who share our commitment to building schools where everyone—kids and adults—can thrive. You can learn more at seedandsew.org/summit.Alright folks, Lets dive in. Connect with Dr. Ross Greene: Instagram: @livesinthebalance Website: www.livesinthebalance.org Order the book: The Kids Who Aren't Okay: The Urgent Case for Reimagining Support, Belonging, and Hope in Schools Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's my weekly conversation with Eric Peters from Eric Peters Autos and there is no shortage of thought-provoking topics to cover. Join us as we sift fact from fiction and look for the silver linings in the ongoing chaos. Legacy media does not exist to keep us informed. It's a propaganda delivery system designed to wear us down until we stop resisting what those in power want us to believe. Sasha Stone offers a textbook example of the most recent lies-as-news. Article of the Day: If you find yourself feeling politically homeless, you're not alone. Liberty Advocate has a great essay on why people leave their former "tribes" and how to find authentic middle ground. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today we're talking about those spicy ones. The kids who are big in personality, big in emotion, and big in challenging parents. Maybe you're raising one—or maybe you were one. I'm joined by parenting coach and author Mary Van Geffen, whose book Parenting a Spicy One is part memoir, part survival guide, and completely validating for the parents who feel like they're doing everything “right” and still getting steamrolled by meltdowns, back talk, and constant negotiating. We talk about what it actually looks like to parent a strong-willed child, why traditional discipline often backfires, and how to stay connected even when your kid is pushing all your buttons. Mary brings humor, honesty, and so many practical tools to this conversation—and I think it's one that so many of us need right now. Alright folks, let's dive in. Connect with Mary: Instagram: @maryvangeffen Website: https://www.maryvangeffen.com/ Order the book: Parenting a Spicy One Or, Preorder here to access Mary's Affirmations Masterclass and the Meltdown Meditations for Moms: https://www.maryvangeffen.com/parentingaspicyonebook Are you a spicy one quiz: Here Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's my weekly visit with fellow freedom aficionado Eric Peters from Eric Peters Autos. Our crazy world has many angles to cover and we do our best to makes sense of it all. The competing versions of the Super Bowl halftime show are a strong indicator that we have strayed from our moral foundations. J.B. Shurk suggests that we each embrace our inner knight to fight for what's good and noble. Article of the Day: Satire is often the best way to say things that would seem harsh if delivered without humor. Check out Tommy Tomsen's take on Idaho cities raising taxes to celebrate 250 years of freedom from taxes. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today's episode is for the good kids—and the adults they became. I got to sit down with Maggie Nick, Licensed Clinical Social Worker, therapist and founder of Camp Lovable, whose new book, Good Kids: Why You Suffered in Silence and How to Break the Cycle, dives into what it really means to be a “good kid”—and how that label can come with a cost. We explored the nervous system responses behind compliance, how shame shows up for people-pleasers, and what happens when kids feel like they can't have needs. Maggie brings such warmth and clarity to topics like fawning, neuroception, boundaries, and the grief that can come with realizing how early we learned to silence ourselves. We also talk about raising our own kids in this awareness—how to stand beside them, not against them when they struggle—and what it looks like to break the cycle while still parenting with boundaries. If you've ever been the “easy one,” or you're raising a kid who gets praised for never rocking the boat… this one's for you. Alright folks, let's dive in. Connect with Maggie: Instagram: @maggiewithperspectacles Website: maggienick.com Order the book: Good Kids: Why You Suffered in Silence, and How to Break the Cycle Podcast: Coming Summer 2026! Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eric Peters from Eric Peters Autos joins me for another rollicking discussion of current events and how to keep our sanity in a time of madness. Why is it that collectivists are so determined to pollute the minds of children? Annie Holmquist says, it's time to go on the offensive with public school reading lists. Article of the Day: Critical thinkers have to be on their toes to avoid getting sucked into unnecessary drama and deception. Paul Rosenberg warns about the dangers of poisoned thinking and how to avoid being duped. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew
You're listening to Voices of Your Village, and today we're diving into something that might just change your day-to-day parenting rhythm: independent play. If you've ever heard, “But I'm boooored…” and felt that mix of annoyance, guilt and overwhelm rise in your chest, this episode is for you. I got to sit down with Lizzie Assa, founder of The Workspace for Children and author of the new book But I'm Bored!: Discover the Power of Independent Play to Raise Confident, Resilient Kids. This is not a “just send them to the playroom” kind of conversation. Lizzie shares what independent play actually looks like at different ages, why it's a key ingredient in raising confident, creative humans, and how to build it into your life—even if you feel like there's no time and your kid never plays alone. We talk about quiet time, toy rotation, those tiny treasures your kid insists on keeping, and how to shift the energy around play in your home—without needing to overhaul your life. Alright folks, let's dive in. Connect with Lizzie: Instagram: @TheWorkspaceForChildren Website: WorkspaceForChildren.com Order the book: But I'm Bored!: Discover the Power of Independent Play to Raise Confident, Resilient Kids Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Before we dive in: This episode includes a discussion of childhood mental health struggles and discusses suicidal ideation and self harm. Please take care while listening. You're listening to Voices of Your Village and today we're talking about one of the hardest realities of parenting—what it's like when your child is struggling with their mental health and you can't fix it. I'm joined by Kristina Kuzmič, author, speaker, and mom, for a powerful conversation about parenting through childhood depression, suicidal ideation, and the quiet moments that often get missed when kids look “fine” on the outside. We talk about the difference between sadness and depression, why so many kids struggle silently, and how our instinct to control—while deeply human—can sometimes push connection further away. Kristina shares what it looked like to shift from trying to fix her son's pain to becoming a steady, safe presence instead. This episode is about letting go of perfection, building trust through curiosity, and creating a home where kids know they can say, “Something is wrong,” just as easily as they'd say they have a stomachache. If you've ever felt scared, helpless, or unsure how to show up when your child is hurting, this conversation is for you. Connect with Kristina: Instagram: @kristinakuzmic Website: https://kristinakuzmic.com/ Order the book: I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode of The Child Psych Podcast, we're joined by Alyssa Blask Campbell—educator, emotional-development expert, and author of the bestselling book Tiny Humans, Big Emotions. Alyssa invites us into the heart of her groundbreaking framework, the Collaborative Emotion Processing (CEP) method—a research-based approach designed to help parents and educators respond to children's emotions with intention rather than reactivity.Through this rich conversation, Alyssa explains what it truly means to process emotions collaboratively, starting with the adult's ability to regulate their own nervous system. She shares how the CEP method reframes emotional moments not as crises to fix, but as opportunities for connection and co-regulation. Together, we explore how this framework helps both parents and teachers move beyond behaviour management and into deeper relational understanding—where curiosity, empathy, and attunement replace power struggles and frustration.Alyssa's insights offer a refreshing reminder that emotional intelligence begins with us. When adults pause, breathe, and reflect before reacting, they model the very skills children need to thrive. Her work bridges cutting-edge neuroscience with compassionate, practical tools that fit into everyday life—whether you're navigating a toddler tantrum, a classroom meltdown, or the quiet undercurrent of stress in your own body.Tune in for an inspiring and empowering conversation about what it means to raise and teach with emotional awareness, and how cultivating calm within ourselves is the most powerful gift we can give the children in our care.Alyssa Blask Campbell, M.Ed., is an emotional development expert, teacher, parent, and the founder and CEO of Seed & Sew—a global platform dedicated to raising emotionally intelligent humans by supporting the adults who care for them. She holds a Master's degree in Early Childhood Education and is the creator of the Collaborative Emotion Processing (CEP) method, a research-based framework that helps parents and educators respond to children's emotions with intention rather than reactivity.Alyssa is also the host of the popular Voices of Your Village podcast and author of Tiny Humans, Big Emotions (HarperCollins), where she translates the science of emotional intelligence into practical, compassionate tools for everyday life. Her work has been featured in The Washington Post and other major outlets, and she has trained educators and families across the globe on how to build connection through co-regulation and nervous system awareness.LInk to Alyssa's books: Tiny Humans, Big Emotions , and Big Kids, Bigger Feelings Sensory Quiz: https://www.seedandsew.org/linksThe Parent Coach:We're launching The Parent Coach—your new go-to place for instant parenting support. Ask a question and get immediate guidance plus a three-minute expert video, all at your fingertips. No more endless scrolling or long courses.Join now and become one of our first 1,000 early adopters to lock in a heavily discounted introductory price.The 2026 ICP Parenting Summit is coming!Join us March 16–19 for 35+ expert masterclasses and four interactive half-day workshops, featuring leading voices like Ross Greene, Laura Markham, Robert Melillo, Lawrence Cohen, Kim John Payne, and Jon Fogel. We'll be diving into the topics parents need most: screens, discipline, anxiety, emotional regulation, neurodiversity, resilience, play, and more.The summit is completely free, and VIP packages include lifetime access, toolkits, certificates, and a digital copy of The Parenting Handbook.Click here to save your seat! Hosted on Acast. See acast.com/privacy for more information.
BLAST FROM THE PAST: FIRST AIRED NOVEMBER 14, 2023 In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast "Voices of Your Village." The conversation centers around Alyssa's new book, "Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children." Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult's self-awareness and self-care, as well as the interaction between adults and children. Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations. Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding. They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way. If you're interested in teaching your children empathy, you should listen to this episode! Links: https://www.seedandsew.org/ https://www.instagram.com/seed.and.sew/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome back to Voices of Your Village, and I'm so grateful to be sharing this conversation with you. If you're raising bigger kids, those school-age humans navigating a world full of messages about what they should look like, eat, wear, or do with their bodies—this episode is for you.Today, I'm joined by Dr. Whitney Casares, pediatrician, author, and mom of two, to talk about real body confidence—not the “just love yourself!” kind, but the kind rooted in science, self-awareness, and actual conversations we can have with our kids.We dive into the difference between body literacy and body positivity, how to talk to kids about food without shame, and why it matters to meet every body with understanding.This is a conversation about equipping kids with tools and support, and helping them feel at home in the bodies they live in— whether they're dealing with unexpected body changes, hurtful schoolyard comments, or the rising pressure to fit a mold, that, let's be honest, isn't realistic for most of us.Alright folks, let's dive in. Connect with Dr. Whitney: Instagram: @modernmommydoc, @raising.body.confident.kids Website: www.raisingbodyconfidentkids.com Order the book: My One-of-a-Kind Body: The Ultimate Guide to Caring for Me Podcast: The Modern Mommy Doc Podcast Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
You're listening to Voices of Your Village, and today's episode is one so many of you have asked for: how to navigate the rocky transition back to school after the holidays. And not just for our kids, but for ourselves, too.I'm joined by my friend Laura Petix, also known as The OT Butterfly. She's a pediatric occupational therapist, a neurodivergent mom raising a neurodivergent kid, and the author of A Kid's Book About Neurodiversity. This convo is a mix of validation, strategy, and "yep, me too" moments you're going to want to come back to.We talk about how to actually support regulation in those first weeks back, whether your kid is a sensory seeker or sensory sensitive, and how to lower demands, build in support, and reset your own expectations. We also get into the emotional side of school refusal, those brutal morning meltdowns, and why some kids just need a longer runway to get going again. Plus, Laura shares her brilliant nervous system budget analogy, which I think you're going to love.This one's for anyone starting the year already feeling tapped out, and trying to figure out how to make re-entry just a little softer.Alright folks, let's dive in. Connect with Laura: Instagram: @theotbutterfly Website: www.theotbutterfly.com Order the book: A Kids Book About Neurodiversity Podcast: The Sensory W.I.S.E Solutions Podcast Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
Howdy, Quilters! This week's thread was packed with so many fun updates, we're buzzing with inspiration! Leslie and Rochelle kicked things off with personal updates, including Rochelle's recovery from ear complications and her excitement for an upcoming clogging class—time to break out those Keds! They also dished on some fabulous fabric finds, like the dreamy Double Lush Velvet from Riley Blake, and shared some insider tips on the best sewing machines to handle everything from canvas to silk. The conversation wasn't all stitches and seams, though, with a detour into classic cinema like Rebel Without a Cause and festive Christmas movie marathons. Finally, they wrapped up the personal chat by exchanging heartfelt New Year's wishes and sharing their chill plans for the holiday.They also dove into some seriously creative projects! We heard about fantastic DIY home upgrades, including a budget-friendly trick using Rub and Buff to refinish kitchen knobs and the plan to tackle a thrifted table and chairs with special paint. On the quilting front, there was chat about an Elizabeth Hartman pattern and even a cool James Dean pixel quilt, plus a mention of connecting a Jelly Roll quilt to the perfect namesake. Excitingly, they discussed the launch of a new podcast segment called "Sew & Tell" featuring new finds! Plus, we got a fun history lesson on the accidental start of the Santa tracking tradition. You don't want to miss this great episode!Send us a textFollow Leslie on Instagram at @leslie_quilts and Rochelle at @doughnutwarrior
You're listening to Voices of Your Village, and today we are rebroadcasting one of my all time favorite episodes. I got to sit down with someone I deeply admire, Dr. Stuart Shanker. His book Self-Reg was a game changer for me when I was teaching infants and toddlers, and honestly, it shaped so much of how I approach emotional development today.In this episode, we talk about what self-regulation really means, how it differs from self-control, and why so many behaviors we label as “bad” are actually stress responses. Stuart shares powerful stories and practical insights, from what's going on in a newborn's nervous system to what to do when your teenager melts down over the wrong hoodie.We explore the idea that all behavior is communication, how adults can become “stress detectives,” and why regulating ourselves is the first step in helping kids thrive. This conversation is packed with gems, and I'm so thrilled to share it with you.Alright folks, Let's dive in. Connect with us: Instagram and TikTok: @seed.and.sew Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now! Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's December, and if you've been feeling like you're running on fumes, snapping at your kids over the smallest things, or desperately craving a dark room where nobody needs anything from you—you're not the only one! The holidays bring so much beauty and connection, but they also bring overstimulation, dysregulation, and that version of ourselves we don't always recognize. The one who gets sarcastic and snippy when our partner walks in and asks what's for dinner. The one who hates everyone around us by 5 PM, even though we love them deeply. This week, I'm joined by Alyssa Blask Campbell, M.Ed., CEO and founder of Seed & Sew, globally recognized expert in emotional development, and author of Tiny Humans, Big Emotions and her newest book, Big Kids, Bigger Feelings, which just came out. Alyssa is here to help us understand what's actually happening in our bodies when we get overwhelmed—and more importantly, what we can do about it. In this episode, you'll learn: