Podcasts about sew

You're listening to Voices of Your Village, and today we're diving into something that might just change your day-to-day parenting rhythm: independent play. If you've ever heard, “But I'm boooored…” and felt that mix of annoyance, guilt and overwhelm rise in your chest, this episode is for you. I got to sit down with Lizzie Assa, founder of The Workspace for Children and author of the new book But I'm Bored!: Discover the Power of Independent Play to Raise Confident, Resilient Kids. This is not a “just send them to the playroom” kind of conversation. Lizzie shares what independent play actually looks like at different ages, why it's a key ingredient in raising confident, creative humans, and how to build it into your life—even if you feel like there's no time and your kid never plays alone. We talk about quiet time, toy rotation, those tiny treasures your kid insists on keeping, and how to shift the energy around play in your home—without needing to overhaul your life. Alright folks, let's dive in. Connect with Lizzie: Instagram: @TheWorkspaceForChildren Website:  WorkspaceForChildren.com Order the book: But I'm Bored!: Discover the Power of Independent Play to Raise Confident, Resilient Kids  Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric Peters from Eric Peters Autos joins me for my weekly current events therapy session. Eric does a marvelous job of keeping focused on the principles at stake as our national situation gets more chaotic. This shouldn't come as a surprise but trusting the mass media to keep us informed is one of the most willfully ignorant things we can do. El Gato Malo has some sage advice regarding the growing unrest in Minnesota--follow the money, not the media. Article of the Day: Becoming propaganda-proof requires real, ongoing effort and that's more than most people are willing to do to avoid being manipulated. Liberty Advocate breaks down the emotional engineering of the news and how this technique is used to hijack our minds and lives. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

Before we dive in: This episode includes a discussion of childhood mental health struggles and discusses suicidal ideation and self harm. Please take care while listening. You're listening to Voices of Your Village and today we're talking about one of the hardest realities of parenting—what it's like when your child is struggling with their mental health and you can't fix it. I'm joined by Kristina Kuzmič, author, speaker, and mom, for a powerful conversation about parenting through childhood depression, suicidal ideation, and the quiet moments that often get missed when kids look “fine” on the outside. We talk about the difference between sadness and depression, why so many kids struggle silently, and how our instinct to control—while deeply human—can sometimes push connection further away. Kristina shares what it looked like to shift from trying to fix her son's pain to becoming a steady, safe presence instead. This episode is about letting go of perfection, building trust through curiosity, and creating a home where kids know they can say, “Something is wrong,” just as easily as they'd say they have a stomachache. If you've ever felt scared, helpless, or unsure how to show up when your child is hurting, this conversation is for you. Connect with Kristina: Instagram: @kristinakuzmic Website: https://kristinakuzmic.com/ Order the book: I Can Fix This: And Other Lies I Told Myself While Parenting My Struggling Child Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of The Child Psych Podcast, we're joined by Alyssa Blask Campbell—educator, emotional-development expert, and author of the bestselling book Tiny Humans, Big Emotions. Alyssa invites us into the heart of her groundbreaking framework, the Collaborative Emotion Processing (CEP) method—a research-based approach designed to help parents and educators respond to children's emotions with intention rather than reactivity.Through this rich conversation, Alyssa explains what it truly means to process emotions collaboratively, starting with the adult's ability to regulate their own nervous system. She shares how the CEP method reframes emotional moments not as crises to fix, but as opportunities for connection and co-regulation. Together, we explore how this framework helps both parents and teachers move beyond behaviour management and into deeper relational understanding—where curiosity, empathy, and attunement replace power struggles and frustration.Alyssa's insights offer a refreshing reminder that emotional intelligence begins with us. When adults pause, breathe, and reflect before reacting, they model the very skills children need to thrive. Her work bridges cutting-edge neuroscience with compassionate, practical tools that fit into everyday life—whether you're navigating a toddler tantrum, a classroom meltdown, or the quiet undercurrent of stress in your own body.Tune in for an inspiring and empowering conversation about what it means to raise and teach with emotional awareness, and how cultivating calm within ourselves is the most powerful gift we can give the children in our care.Alyssa Blask Campbell, M.Ed., is an emotional development expert, teacher, parent, and the founder and CEO of Seed & Sew—a global platform dedicated to raising emotionally intelligent humans by supporting the adults who care for them. She holds a Master's degree in Early Childhood Education and is the creator of the Collaborative Emotion Processing (CEP) method, a research-based framework that helps parents and educators respond to children's emotions with intention rather than reactivity.Alyssa is also the host of the popular Voices of Your Village podcast and author of Tiny Humans, Big Emotions (HarperCollins), where she translates the science of emotional intelligence into practical, compassionate tools for everyday life. Her work has been featured in The Washington Post and other major outlets, and she has trained educators and families across the globe on how to build connection through co-regulation and nervous system awareness.LInk to Alyssa's books: Tiny Humans, Big Emotions , and Big Kids, Bigger Feelings Sensory Quiz: https://www.seedandsew.org/linksThe Parent Coach:We're launching The Parent Coach—your new go-to place for instant parenting support. Ask a question and get immediate guidance plus a three-minute expert video, all at your fingertips. No more endless scrolling or long courses.Join now and become one of our first 1,000 early adopters to lock in a heavily discounted introductory price.The 2026 ICP Parenting Summit is coming!Join us March 16–19 for 35+ expert masterclasses and four interactive half-day workshops, featuring leading voices like Ross Greene, Laura Markham, Robert Melillo, Lawrence Cohen, Kim John Payne, and Jon Fogel. We'll be diving into the topics parents need most: screens, discipline, anxiety, emotional regulation, neurodiversity, resilience, play, and more.The summit is completely free, and VIP packages include lifetime access, toolkits, certificates, and a digital copy of The Parenting Handbook.Click here to save your seat! Hosted on Acast. See acast.com/privacy for more information.

BLAST FROM THE PAST: FIRST AIRED NOVEMBER 14, 2023 In this episode, Tara welcomes Alyssa Blask Campbell, CEO of Sew and Seed. Alyssa is a trusted expert in emotional development and the host of the popular podcast "Voices of Your Village." The conversation centers around Alyssa's new book, "Tiny Humans, Big Emotions: How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children." Alyssa shares that the book is based on Collaborative Emotion Processing (CEP), a method for being with and moving through hard things. She and her colleague, Lauren Stauble developed this method after realizing that traditional behavior-focused approaches were not effective in real-life parenting situations. They wanted to create a comprehensive approach that focuses on the adult's self-awareness and self-care, as well as the interaction between adults and children. Tara and Alyssa discuss the importance of emotional intelligence and its impact on daily life. Alyssa shares how her perspective on emotional intelligence shifted when she started envisioning a world where these tools were accessible to everyone, including her own child and future generations. She emphasizes the need for emotional intelligence in adults, especially those in positions of power, so they can support others and model healthy ways of navigating difficult situations. Alyssa explains that emotional intelligence consists of five components: self-awareness, self-regulation, empathy, social skills, and motivation. She highlights the significance of self-awareness, as it is the foundation for regulating emotions and accessing the other components. Alyssa uses personal examples, such as a social media backlash, to illustrate the importance of recognizing dysregulation cues and taking a step back before responding. They also touch on empathy and how it is best taught through modeling. Instead of claiming to understand exactly how someone feels in a given situation, she suggests connecting with the emotions someone is experiencing, rather than focusing on why they are feeling that way. If you're interested in teaching your children empathy, you should listen to this episode! Links: https://www.seedandsew.org/ https://www.instagram.com/seed.and.sew/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Eric Peters from Eric Peters Autos joins me for our weekly visit. We do our best to make sense of the growing madness and how to find peace in a time of truth deficiency. Those who are watching the price of silver go to the moon are witnessing something remarkable. Mike Maharrey from Money Metals Exchange explains why silver is now the second most valuable asset in the world. Article of the Day: Your chance of being in a physical fight are quite low but most of us will find ourselves in a verbal throwdown at some point. Paul Rosenberg has some very sound advice regarding verbal self defense. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

Welcome back to Voices of Your Village, and I'm so grateful to be sharing this conversation with you. If you're raising bigger kids, those school-age humans navigating a world full of messages about what they should look like, eat, wear, or do with their bodies—this episode is for you.Today, I'm joined by Dr. Whitney Casares, pediatrician, author, and mom of two, to talk about real body confidence—not the “just love yourself!” kind, but the kind rooted in science, self-awareness, and actual conversations we can have with our kids.We dive into the difference between body literacy and body positivity, how to talk to kids about food without shame, and why it matters to meet every body with understanding.This is a conversation about equipping kids with tools and support,  and helping them feel at home in the bodies they live in—  whether they're dealing with unexpected body changes, hurtful schoolyard comments, or the rising pressure to fit a mold, that, let's be honest, isn't realistic for most of us.Alright folks, let's dive in. Connect with Dr. Whitney: Instagram: @modernmommydoc, @raising.body.confident.kids Website:  www.raisingbodyconfidentkids.com Order the book: My One-of-a-Kind Body: The Ultimate Guide to Caring for Me Podcast: The Modern Mommy Doc Podcast Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our guest today is Trixi Symonds, the founder of Sew a Softie, a global initiative that encourages adults—especially parents, teachers, and community leaders—to teach children how to sew. As Sew a Softie celebrates 10 years in 2026, the movement has grown into an international creative community that has helped tens of thousands of kids discover the joy of making something with their own hands.Trixi is a former primary school teacher who has spent more than three decades introducing children to sewing through classrooms, workshops, books, and softie patterns designed specifically for young makers. Through Sew a Softie, she created a simple, welcoming way for families and educators to pass on sewing skills while building confidence, creativity, and problem-solving in kids.Her work has been featured in Simply Sewing Magazine, Country Living, Homespun, Handmade, Casa Creativa, Patchwork & Quilting, and major publications including The Herald Sun, The Daily Telegraph, The Chicago Tribune, Parade, and Uppercase Magazine. Trixi has also designed softie characters for the Ugly Dolls Movie and the beloved children's book series Piranhas Don't Eat Bananas, bringing her playful designs to an even wider audience.She has taught and led workshops in Kyoto, Amsterdam, Melbourne, and throughout her home city of Sydney, Australia, and she continues to inspire families around the world through Sew a Softie's annual Global Kids Sewing Party, books, and online community.Today, Trixi joins us to talk about how Sew a Softie began, what she's learned from kids over the years, and why teaching children to sew is really about much more than just fabric and thread(1:56) How did Trixi Learn to Sew?(3:34) Why did Trixi's family relocate all the way to Australia(4:16) Who influenced Trixi's  sewing?            (7:05) Sew-A-Softie turns 10 this year. What was the moment that it clicked for her to start this movement? And what's a Zenki?(12:48) What inspires Trixi's Softie designs?(14:37) Trixi shares a few stories about people in the Sew A Softie program(16:58) What's the Global Kids Sewing Party and how did it come to be?(22:13) How many softies have been created over the years?(23:10) What surprises her most about Sew & Softie?(24:05) What have the kids taught her over the years?(26:23) How does living in Sydney, Australia influence her and her work?(26:30) Trixi talks about her new book Sew A So Softie Workbook #3.(26:10) when not sewing or teaching, how does Trixi like to spend her time?(29:40) What's next for her and what's her dream?(30:12 ) Is there a question we didn't ask?(30:35) Want to reach out to Trixi? You can find her at trixi@sewasofti.com, Instagram and Facebook Be sure to subscribe to, review and rate this podcast on your favorite platform…and visit our website sewandsopodcast.com for more information about today's and all of our Guests.

This podcast episode provides a comprehensive overview of current weather conditions and natural events affecting various regions of the United States. The salient point of discussion centers on the notable warmth in the western states juxtaposed with a winter storm impacting the Upper Midwest and Great Lakes. Additionally, the episode addresses ongoing freezing spray hazards in the Bering Sea and the current status of wildfire incidents, which remain low but are nearing containment in Kentucky, Texas, and Missouri. Other significant updates include new flood maps released by FEMA for Pima County, Arizona, and winter weather advisories for Northern Michigan. We conclude with a reminder to monitor local forecasts for any evolving weather situations and to prioritize safety during adverse conditions.Takeaways:* The National Weather Service has reported significantly above normal warmth across the western United States.* In Alaska, freezing spray hazards are currently affecting portions of the Bering Sea, posing risks to mariners.* A prolonged Santa Ana event is anticipated in Southern California, with strong gusts and dry conditions.* Residents of Pima County, Arizona, are encouraged to review newly released flood maps from FEMA.* Winter weather advisories have been issued in Michigan, warning of slippery roads and reduced visibility due to blowing snow.* Flood watches are in effect for parts of Washington State, where minor flooding is a concern due to recent rains.Sources[NWS Anchorage Marine | https://marine.weather.gov/showsigwx.php?product1=Heavy+Freezing+Spray+Warning&warnzone=PKZ414][FEMA | https://www.fema.gov/press-release/20260112/fema-updates-flood-maps-pima-county][NWS Los Angeles | https://www.weather.gov/lox/][NWS San Diego FWF | https://forecast.weather.gov/product.php?issuedby=SGX&product=FWF&site=sgx][NWS Bay Area AFD | https://forecast.weather.gov/product.php?issuedby=mtr&product=AFD&site=mtr][NIFC | https://www.nifc.gov/fire-information/nfn][NWS — Winter Weather Advisory text | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+weather+advisory][NWS Grand Forks/Duluth — WWA/HWO | https://www.weather.gov/wwamap/wwatxtget.php?cwa=fgf&wwa=all][NIFC | https://www.nifc.gov/fire-information/nfn][NWS Seattle — Flood Watch | https://www.weather.gov/wwamap/wwatxtget.php?cwa=sew&wwa=all][NWS Seattle AFD | https://forecast.weather.gov/product.php?issuedby=SEW&product=AFD&site=sew] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

It's my weekly check-in with Eric Peters from Eric Peters Autos. If you need a reality check, Eric is a great source of clarity. If you're growing weary of all the overt negativity that permeates our culture today, here's a novel idea: Try defining yourself by what you love. Paul Rosenberg reminds us why only suckers gripe. Article of the Day: Learning to think like an economist will help you see beyond the political promises spouted by power-seekers and opportunists. Barry Brownstein has a solid explanation of how the good intentions fallacy is driving support for Democratic socialism. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

You're listening to Voices of Your Village, and today's episode is one so many of you have asked for: how to navigate the rocky transition back to school after the holidays. And not just for our kids, but for ourselves, too.I'm joined by my friend Laura Petix, also known as The OT Butterfly. She's a pediatric occupational therapist, a neurodivergent mom raising a neurodivergent kid, and the author of A Kid's Book About Neurodiversity. This convo is a mix of validation, strategy, and "yep, me too" moments you're going to want to come back to.We talk about how to actually support regulation in those first weeks back, whether your kid is a sensory seeker or sensory sensitive, and how to lower demands, build in support, and reset your own expectations. We also get into the emotional side of school refusal, those brutal morning meltdowns, and why some kids just need a longer runway to get going again. Plus, Laura shares her brilliant nervous system budget analogy, which I think you're going to love.This one's for anyone starting the year already feeling tapped out, and trying to figure out how to make re-entry just a little softer.Alright folks, let's dive in. Connect with Laura: Instagram: @theotbutterfly Website: www.theotbutterfly.com Order the book: A Kids Book About Neurodiversity Podcast: The Sensory W.I.S.E Solutions Podcast Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

The primary focus of today's briefing is the impending G1 geomagnetic storm watch issued by NOAA, which may grant observers in the northern United States the opportunity to witness the Northern Lights. As we delve into the meteorological landscape, we will address the winter hazards currently affecting the central Rockies and southern High Plains, with specific attention to a winter storm warning in effect for the Colorado Front Range, predicting significant snowfall and adverse conditions. Additionally, we will highlight accumulating snow chances in the northwest Texas Panhandle and the subsequent colder, breezy weather anticipated across various regions. Furthermore, updates from Alaska's FEMA Bethel Assistance Hub will be provided, emphasizing ongoing support for storm and flood survivors. We encourage our audience to remain vigilant and informed as these weather systems evolve, particularly if conditions permit a glimpse of the aurora tonight.Takeaways:* The National Oceanic and Atmospheric Administration has issued a G1 geomagnetic storm watch effective tonight, suggesting a potential view of the Northern Lights.* A winter storm warning has been declared for the Colorado Front Range, predicting heavy snowfall and hazardous blowing snow conditions.* Residents in western Alaska are encouraged to utilize the Bethel Assistance Hub, which has reopened to support survivors from previous storms and floods.* In Texas, particularly the northwest Panhandle, accumulating snow is anticipated, alongside colder and breezy weather following a passing cold front.* California currently faces no urgent weather alerts, yet a recovery update from last winter's fires has been published by CAL OES, highlighting ongoing efforts and lessons learned.* Monitoring updates from the National Weather Service is recommended, as evolving weather systems may impact the Rockies and Plains regions significantly.Companies mentioned in this episode:* NOAA* National Weather Service* FEMA* CAL OESSources[FEMA | https://www.fema.gov/press-release/20260107/bethel-assistance-hub-reopens-jan-8-support-alaskans][Cal OES | https://news.caloes.ca.gov/a-year-after-the-la-fires-pacific-palisades-and-altadena-communities-recover/][NWS Pueblo | https://forecast.weather.gov/product.php?issuedby=PUB&product=WSW&site=pub][NWS Duluth | https://forecast.weather.gov/zipcity.php?inputstring=duluth%2CMN][NWS Amarillo | https://www.weather.gov/ama/winter][NWS Seattle | https://forecast.weather.gov/product.php?issuedby=SEW&product=CFW&site=SEW] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

It's time to check-in once again with Eric Peters from Eric Peters Autos. A lot has happened since we last spoke and Eric and I will do our best to make sense of it all. Those who don't know who they are or what they stand for are highly susceptible to the manipulations of collectivists. El Gato Malo explains why the low identity agitariat is the true enemy of liberty. Article of the Day: We've all been trained to view the word "discrimination" with fear and loathing. Paul Rosenberg has a great explanation of why we must be willing to discriminate, particularly against the anti-cooperative folks who choose force over persuasion. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

Howdy, Quilters! This week's thread was packed with so many fun updates, we're buzzing with inspiration! Leslie and Rochelle kicked things off with personal updates, including Rochelle's recovery from ear complications and her excitement for an upcoming clogging class—time to break out those Keds! They also dished on some fabulous fabric finds, like the dreamy Double Lush Velvet from Riley Blake, and shared some insider tips on the best sewing machines to handle everything from canvas to silk. The conversation wasn't all stitches and seams, though, with a detour into classic cinema like Rebel Without a Cause and festive Christmas movie marathons. Finally, they wrapped up the personal chat by exchanging heartfelt New Year's wishes and sharing their chill plans for the holiday.They also dove into some seriously creative projects! We heard about fantastic DIY home upgrades, including a budget-friendly trick using Rub and Buff to refinish kitchen knobs and the plan to tackle a thrifted table and chairs with special paint. On the quilting front, there was chat about an Elizabeth Hartman pattern and even a cool James Dean pixel quilt, plus a mention of connecting a Jelly Roll quilt to the perfect namesake. Excitingly, they discussed the launch of a new podcast segment called "Sew & Tell" featuring new finds! Plus, we got a fun history lesson on the accidental start of the Santa tracking tradition. You don't want to miss this great episode!Send us a textFollow Leslie on Instagram at @leslie_quilts and Rochelle at @doughnutwarrior

You're listening to Voices of Your Village, and today we are rebroadcasting one of my all time favorite episodes. I got to sit down with someone I deeply admire, Dr. Stuart Shanker. His book Self-Reg was a game changer for me when I was teaching infants and toddlers, and honestly, it shaped so much of how I approach emotional development today.In this episode, we talk about what self-regulation really means, how it differs from self-control, and why so many behaviors we label as “bad” are actually stress responses. Stuart shares powerful stories and practical insights, from what's going on in a newborn's nervous system to what to do when your teenager melts down over the wrong hoodie.We explore the idea that all behavior is communication, how adults can become “stress detectives,” and why regulating ourselves is the first step in helping kids thrive. This conversation is packed with gems, and I'm so thrilled to share it with you.Alright folks, Let's dive in. Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're listening to Voices of Your Village, and today we are rebroadcasting one of my all time favorite episodes. I got to sit down with someone I deeply admire—Dr. Stuart Shanker. His book Self-Reg was a game changer for me when I was teaching infants and toddlers, and honestly, it shaped so much of how I approach emotional development today.In this episode, we talk about what self-regulation really means, how it differs from self-control, and why so many behaviors we label as “bad” are actually stress responses. Stuart shares powerful stories and practical insights—from what's going on in a newborn's nervous system to what to do when your teenager melts down over the wrong hoodie.We explore the idea that all behavior is communication, how adults can become “stress detectives,” and why regulating ourselves is the first step in helping kids thrive. This conversation is packed with gems, and I'm so thrilled to share it with you.Alright folks, Let's dive in. Connect with Dr. Shanker: Instagram: @self_reg Website: https://self-reg.ca/ Order the book: Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're listening to Voices of Your Village, and today we're diving into one of the most requested topics: what to do when rage takes over. I'm joined by parent coach Shelly Robinson to talk about what's really happening when we lose it on our kids, why it feels so hard to stay calm during everyday routines like getting out the door, and how we can show up with more intention—even when our capacity is low. We also unpack what it looks like to raise multiple kids with completely different nervous systems, and how to co-create routines that actually reduce conflict. If you're someone who feels like you're snapping more than you'd like—or you're navigating sibling tension, sensory mismatches, or that gnawing sense that you're failing—you're in the right place.  Alright folks, let's dive in. Connect with Shelly: Instagram: @raising_yourself Website: shellyrobinson.com Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

The salient point of our discussion today centers on the impending severe weather conditions forecasted to affect multiple regions, particularly as a formidable Pacific storm approaches from the Northwest. This meteorological event is anticipated to bring damaging winds, mountain snow, and localized blizzard conditions across the Northern Rockies and Plains. Furthermore, we delve into the ongoing flood response in Western Washington, where the region grapples with the aftermath of excessive rainfall, compounded by river warnings and landslide risks as additional weather fronts approach. We also highlight the potential for hazardous travel conditions due to high winds and snow in various states, including North Dakota and Montana, as well as the growing concerns over winter storm watches and blizzard conditions in the northern plains. As we progress through our analysis, we will remain vigilant in tracking river stages, wind advisories, and the timing of forthcoming storms, ensuring that our audience is well-informed and prepared for the evolving weather scenarios.A thorough examination of the current meteorological landscape reveals the intricate dynamics of a formidable Pacific storm traversing the United States, particularly as it approaches the Northern Rockies and Plains. This storm is characterized by its capacity to generate damaging winds ranging from 50 to 70 mph, coupled with significant snowfall and the potential for localized blizzard conditions. The podcast meticulously unpacks the repercussions of this weather event, particularly for Western Washington, which is currently in a state of flood response following an extensive period of heavy precipitation. The discussion focuses on the heightened risks of river flooding and landslides, a situation exacerbated by the saturated soils resulting from recent rainfall. As the storm progresses, listeners are informed of the potential for additional fronts to exacerbate these conditions, emphasizing the ongoing vulnerability of the region.The narrative further extends to the specific weather advisories across various states, detailing the high wind advisories and renewed flood threats that are expected to emerge in Northwest Oregon and Southwest Washington. The podcast dissects the implications of these advisories, particularly for transportation and infrastructure, as well as the efforts of local and national weather services to keep the public informed. The dangers posed by high winds and blizzard conditions in the High Plains are highlighted, illustrating the widespread impact of the storm across state lines. The podcast adeptly conveys the seriousness of the situation, advocating for public awareness and action in response to the impending weather challenges.As the episode draws to a close, the discussion encapsulates the necessity for vigilance and preparedness in the face of such formidable weather phenomena. It calls upon listeners to remain abreast of the evolving circumstances, emphasizing the importance of heeding warnings and taking precautionary measures to ensure safety. Ultimately, the podcast serves as an invaluable resource for understanding the complexities of severe weather and underscores the imperative of community resilience in the face of natural adversities.Takeaways:* The Pacific storm is expected to bring significant damaging winds and snow across various regions today. * Western Washington continues to face serious flooding issues following an extended period of heavy rainfall. * High wind warnings and advisories are in effect across numerous states, indicating hazardous conditions. * Travel disruptions are anticipated due to heavy winds and potential blizzard conditions in the northern regions. * Forecasters predict a powerful atmospheric river to impact the area with heavy rain and rising rivers soon. * Weather advisories highlight the risk of downed trees and utility outages due to saturated soils. Sources[WPC | https://www.wpc.ncep.noaa.gov][NWS Seattle | https://www.weather.gov/sew/][USGS Latest Earthquakes (map) | https://earthquake.usgs.gov/earthquakes/map/?extent=16.8,-137.2&extent=55.0,-52.8&listOnlyShown=true][NOAA SWPC | https://www.swpc.noaa.gov/products/forecast-discussion][NWS Seattle — AFD/hazards | https://forecast.weather.gov/product.php?issuedby=SEW&product=AFD&site=sew][NWS Seattle homepage | https://www.weather.gov/sew/][AP recap of state impacts | https://apnews.com/article/5a5d085e96e98d24c96a889b4d7d8e6c][WSDOT | https://wsdot.wa.gov/][NWS Portland hazards | https://www.weather.gov/pqr/][NWS Pendleton alert (media relay) | https://ktvz.com/weather/alerts-weather/2025/12/17/high-wind-warning-issued-december-17-at-134am-pst-until-december-17-at-400pm-pst-by-nws-pendleton-or/][ODOT TripCheck closures | https://www.tripcheck.com/DynamicReports/Report/RoadConditions][NWS Bay Area AFD — key messages | https://forecast.weather.gov/product.php?issuedby=MTR&product=AFD&site=mtr][WPC Excessive Rainfall Outlook overview | https://www.wpc.ncep.noaa.gov][NWS Boise AFD/advisories | https://forecast.weather.gov/product.php?issuedby=BOI&product=AFD&site=BOI][NWS Pocatello High Wind Warning | https://forecast.weather.gov/showsigwx.php?warnzone=IDZ073&product1=High+Wind+Warning][Boise hazards | https://www.weather.gov/boi/][NWS Great Falls/TFX warnings | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=byz&wwa=all][East Glacier hazard page | https://forecast.weather.gov/MapClick.php?lat=48.4438&lon=-113.2255][NWS Cheyenne warnings text | https://www.weather.gov/wwamap/wwatxtget.php?cwa=cys&wwa=all][NWS Denver/Boulder — point forecast showing High Wind Warning | https://forecast.weather.gov/MapClick.php?lat=40.56&lon=-105.07][WPC national hazards note | https://www.wpc.ncep.noaa.gov][NWS Bismarck state forecast product | https://forecast.weather.gov/product.php?issuedby=ND&product=SFP&site=AKQ][NWS Grand Forks DSS/Blizzard potential PDF | https://www.weather.gov/media/fgf/DssPacket.pdf][NWS Rapid City AFD | https://forecast.weather.gov/product.php?issuedby=UNR&product=AFD&site=UNR][NWS Rapid City High Wind Warning text | https://forecast.weather.gov/showsigwx.php?warnzone=SDZ076&product1=High+Wind+Warning][NWS North Platte HWO | https://forecast.weather.gov/product.php?issuedby=LBF&product=HWO&site=NWS][WFO North Platte hazards map | https://www.weather.gov/lbf/][NWS Salt Lake City homepage advisory | https://www.weather.gov/slc/][SLC point forecast showing Wind Advisory | https://forecast.weather.gov/MapClick.php?lat=40.7585&lon=-111.8881][NWS Duluth hazards | https://www.weather.gov/dlh/][NWS Grand Forks web brief | https://www.weather.gov/fgf/] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

This podcast episode provides a comprehensive overview of the significant weather events currently affecting various regions, with a particular emphasis on the hazardous conditions prevalent in the Pacific Northwest. The National Weather Service has issued winter storm warnings for the Washington Cascades, predicting an accumulation of snow ranging from 10 to 36 inches, accompanied by ridge gusts reaching up to 65 miles per hour. Furthermore, the episode highlights the ongoing flooding situation in the Skagit River area near Mount Vernon, where major flooding is anticipated, prompting an extension of the flood warning into Friday. In addition, we examine the winter storm warnings affecting Juneau in Alaska, as well as the persistent lake effect snow impacting parts of New York. The episode concludes with a reminder for listeners to remain vigilant and heed local advisories regarding these severe weather conditions.A comprehensive analysis of the current meteorological conditions reveals a significant winter storm warning in effect across the Pacific Northwest, particularly impacting the Washington Cascades. The National Weather Service has forecasted an alarming accumulation of snow ranging from ten to thirty-six inches, accompanied by ridge gusts reaching up to sixty-five miles per hour. This substantial snowfall is anticipated to commence in the late afternoon and persist through Wednesday night, thereby creating hazardous travel conditions and raising concerns for residents in the affected areas. Moreover, the Skagit River is experiencing notable flooding, with warnings extended until Friday, underscoring the urgency for vigilance and preparedness among local communities.In the broader context of weather phenomena, Alaska's Panhandle is similarly grappling with winter storm warnings, predicting an additional three to seven inches of snowfall, coupled with gusty winds of thirty-five to forty miles per hour. These conditions are expected to pose challenges for both residents and travelers alike. The Great Lakes region is not exempt from winter weather, as lake effect snow continues to affect parts of New York, particularly Jefferson and Lewis counties, where visibility may be severely compromised by intense snow bands producing rapid accumulations and slick road conditions. Such developments necessitate heightened awareness and adherence to safety protocols as the region navigates through these tumultuous winter conditions.Takeaways:* The Pacific Northwest is currently experiencing severe winter storm conditions and hazards. * The National Weather Service has issued winter storm warnings for multiple regions until Wednesday night. * Significant flooding is forecasted near Mount Vernon, affecting low-lying areas and access. * Alaska's Panhandle continues to face winter storm warnings with additional snowfall expected today. * Cold temperatures persist in North Carolina, with wind chills posing risks to sensitive populations. * Lake effect snow continues to impact visibility and road conditions in parts of New York. Sources[NWS Juneau | https://www.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=all][NWS Los Angeles/Oxnard | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=hnx&wwa=all][NWS Monterey Marine | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=hnx&wwa=all] [NWS Honolulu | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=high+surf+advisory][NWS Wilmington NC | https://www.weather.gov/ilm/aviation][NWS Buffalo | https://www.weather.gov/buf/BUFHWOBUF][NWS Seattle | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=SEW&wwa=flood+warning][NWS Seattle | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=winter+storm+warning] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

It's my weekly therapy session with Eric Peters from Eric Peters Autos where we discuss current events and how to keep one's sanity in a world turned upside down. Come and bask in the normalcy that we once took for granted. This is not an easy subject for many of us but we cannot forget the lessons learned during the past 6 years. Filipe Rafaeli walks us through how the pandemic revealed the most cowardly society of all time. Article of the Day: Loud shows of righteousness are almost always superficial, while persistent internal improvement is where the world is actually changed for the better. Paul Rosenberg lays out the reasons why righteousness is about you, not the monster of the day. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

The primary focus of today's discussion centers upon the ongoing adverse weather conditions impacting various regions across the United States. As articulated, the National Weather Service has issued numerous warnings and advisories, particularly in the east and Great Lakes, where lake effect snow and severe cold conditions persist. Furthermore, we delve into the flood warnings affecting the Skagit River and the repercussions of a recent magnitude 4.0 earthquake in California, which, while not resulting in significant damage, has prompted caution regarding aftershocks. The episode also addresses hazardous travel conditions in the Los Angeles area due to dense fog and high winds in Montana, underscoring the diverse and severe weather phenomena currently in play. We conclude with a reminder of the importance of preparedness as these conditions evolve, urging listeners to prioritize their safety amidst these challenges.A comprehensive overview of the current meteorological conditions reveals a predominantly weather-driven scenario with significant implications for various regions across the United States. The National Weather Service has issued lake effect snow warnings for areas adjacent to Lakes Erie and Ontario, highlighting the persistent and severe cold that dominates the eastern parts of the country, while freeze alerts extend precariously down to the northern Gulf Coast. The discussion further elaborates on the ongoing flood crisis in Washington State, exacerbated by another deluge of rain from the Cascade Mountains, necessitating renewed vigilance as levels surge above flood stage once more. The seismic activity is also noteworthy, as a magnitude 4.0 earthquake rattled Sonoma County, California, prompting the acknowledgment of potential aftershocks, albeit with no immediate reports of significant damage. This episode serves as a crucial reminder of the unpredictable and often perilous nature of weather phenomena, urging listeners to remain informed and prepared for extreme conditions.Takeaways:* The National Weather Service warns of persistent cold weather and snow across the eastern states. * California experienced a magnitude 4.0 earthquake, with minor aftershocks but no significant damage reported. * Flood warnings are currently in effect for the Skagit River as rain increases water levels above flood stage. * Dense fog is impacting visibility in the Los Angeles area, making commutes hazardous this morning. * Freeze warnings are in place across parts of Florida, indicating significant cold weather conditions ahead. * A statewide state of preparedness has been declared in West Virginia due to expected snowfall and plunging temperatures. Sources[NWS Tallahassee — Office Page (Freeze/Cold headlines) | https://www.weather.gov/tae/][Freeze/Cold Advisory Example (active alert text) | https://forecast.weather.gov/showsigwx.php?firewxzone=FLZ009&product1=Freeze+Warning][USGS — M4.0, 6 km W of Glen Ellen, CA | https://earthquake.usgs.gov/earthquakes/eventpage/nc75279971][NWS Los Angeles/Oxnard — Office Page (Dense Fog Advisory) |https://www.weather.gov/lox/][NWS San Francisco/Monterey — Dense Fog Advisory (relay) | https://kioncentralcoast.com/weather-authority/alerts-weather-authority/2025/12/15/dense-fog-advisory-issued-december-15-at-151am-pst-until-december-15-at-1100am-pst-by-nws-san-francisco-ca/][NWS Tallahassee — Office Page (Freeze/Rip Currents/Marine) | https://www.weather.gov/tae/?n=ghwo_waves][NWS Tallahassee — Office Page (regional Freeze coverage) | https://www.weather.gov/tae/][NWS Atlanta/Peachtree City — Office Page (Cold WeatherAdvisory) | https://www.weather.gov/ffc/][NWS Great Falls — High Wind Warning (alert text) | https://forecast.weather.gov/zipcity.php?inputstring=59401][NWS Great Falls — Office Page | https://www.weather.gov/tfx/][NWS Buffalo — Lake-Effect Snow Warning (Oswego Co. example)| https://forecast.weather.gov/showsigwx.php?product1=Lake+Effect+Snow+Warning&warnzone=NYZ006][NWS Buffalo — HWO/Advisories (WNY) | https://forecast.weather.gov/showsigwx.php?product1=Lake+Effect+Snow+Warning&warnzone=NYZ085][NWS Wilmington OH — Office Page | https://www.weather.gov/iln/][MapClick — Cincinnati (Cold Weather Advisory example) | https://forecast.weather.gov/MapClick.php?lat=39.12711&lon=-84.51439][NWS Pittsburgh — HWO (NW PA with Lake-Effect impacts) | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=ctp&wwa=hazardous+weather+outlook][NWS Cleveland — DSS Packet (Lake-Effect timing into Monday)| https://www.weather.gov/media/cle/DssPacket.pdf][NWS Austin/San Antonio — Office Page (Freeze Warning) | https://www.weather.gov/ewx/][NWS Fort Worth/Dallas — AFD/Key Messages | https://forecast.weather.gov/product.php?glossary=1&issuedby=fwd&product=AFD&site=NWS][NWS Seattle — Skagit River Flood Warning | https://forecast.weather.gov/product.php?issuedby=SEW&product=FLW&site=MTR][NOAA Water — Skagit at Mt. Vernon Gauge | https://water.noaa.gov/gauges/mvew1][Office of the Governor — State of Preparedness (12/13, official; within 48h window for ongoing action) | https://governor.wv.gov/article/governor-morrisey-declares-state-preparedness] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

You're listening to Voices of Your Village, and today I got to chat with Leslie Forde about the unrealistic expectations of modern parenthood.  Leslie's work is such a gift for those of us trying to do it all—and slowly realizing that “it all” was never sustainable in the first place. We talk about how burnout shows up, why moms in particular are feeling crushed under the weight of impossible schedules, and how to find moments of restoration that are actually doable in real life. We explore what it means to reclaim rest, joy, and self-trust—and why giving ourselves permission to stop striving for perfection isn't indulgent, it's necessary. Alright folks, let's dive in. Connect with Leslie: Instagram: @moms_heirarchy_of_needs Website: https://momshierarchyofneeds.com/ LinkedIn:  https://www.linkedin.com/company/momshierarchyofneeds/ Order the book: Repair with Self-Care: Your Guide to the Mom's Hierarchy of Needs Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's my weekly sit-down with Eric Peters from Eric Peters Autos. We discuss the latest developments in post-Constitutional America, including the cost of real food, what's happening to automotive sales and how we can maintain our individual sanity and freedom. There's no quicker way to draw out the keyboard commandos and armchair warriors than to show a few videos of unknown men in boats being blown up by the U.S. military. Ron Paul says the Hegseth killings must stop. Article of the Day: If you wish to understand what drove the Founding generation's thinking, you must be willing to study (and question) history, as if your life depended on it. Destry Griffiths has a marvelous essay about our former mentor Stephen Pratt and his teachings on original intent, sovereignty and the Republic of Republics. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

It's December, and if you've been feeling like you're running on fumes, snapping at your kids over the smallest things, or desperately craving a dark room where nobody needs anything from you—you're not the only one! The holidays bring so much beauty and connection, but they also bring overstimulation, dysregulation, and that version of ourselves we don't always recognize. The one who gets sarcastic and snippy when our partner walks in and asks what's for dinner. The one who hates everyone around us by 5 PM, even though we love them deeply. This week, I'm joined by Alyssa Blask Campbell, M.Ed., CEO and founder of Seed & Sew, globally recognized expert in emotional development, and author of Tiny Humans, Big Emotions and her newest book, Big Kids, Bigger Feelings, which just came out. Alyssa is here to help us understand what's actually happening in our bodies when we get overwhelmed—and more importantly, what we can do about it. In this episode, you'll learn:

You're listening to Voices of Your Village, and today we're diving into a question that has so many layers: When does parenting actually begin?In this episode, I'm joined by Kate Littlefield—a therapist, mom of twins, and all-around incredible human, to explore how parenting starts long before birth. We talk about how our own histories, our inner child work, and our nervous systems all shape the way we show up in the caregiving experience. From navigating different needs in a family of unique humans, to figuring out how to parent intentionally in a way that's true to you, this conversation is about letting go of one-size-fits-all parenting advice and embracing the idea that thoughtful, connected parenting can look different for every family.Alright folks, let's dive in. Connect with Kate: Instagram: @throughtothrive Website: www.throughtothrive.org Order the books: The First Year: A Workbook for Parents of Newborns, and Prep for Post: A Workbook for Expecting Parents Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric Peters from Eric Peters Autos drops by for our weekly visit. We explore the tightening noose of collectivism and how to best maintain our individuality. If you're not a fan of precious metals, you might want to take another look at them. Peter C. Earle has a marvelous explanation of the Gold Standard. Article of the Day: If you're feeling like the pace of world events is picking up, you're not wrong. Nobody is as skilled at connecting the dots as Jim Quinn. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

You're listening to Voices of Your Village, and today we're bringing you a special rebroadcast of one of our most popular episodes. The village keeps coming back to this one, and for good reason. In this episode, Rachel and I dive into those moments when kids say things that feel rude, hurtful, or even shocking. We unpack why these behaviors often come from a place of dysregulation, what might be going on beneath the surface, and how to respond in a way that builds connection instead of shame. We also talk about what it looks like to model emotional regulation and healthy repair, even when we're triggered ourselves, and why it's okay to be a work in progress. These are themes we go even deeper into in our book Big Kids, Bigger Feelings, which is out now and full of tools to help you navigate these moments with more confidence and compassion. All right, folks, let's dive in. Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm forever grateful to Eric Peters from Eric Peters Autos for his reasoned resistance to tyranny and his willingness to question the official version of things. I always feel a bit better after our weekly visit. If you're serious about reducing your governmental footprint, then it's time to get serious about family. Ryan McMaken explains why families are the key to building alternatives to the state. Article of the Day: If you feel as though you are drowning in online material, there's a reason for that. Sarah Wilder lays out the reasons why we were never meant for so much content. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

You're listening to Voices of Your Village, and today we're diving into a conversation that so many parents are craving—but often don't know how to start. I got to sit down with Dr. Hina Talib to talk about body image and development in the pre-teen years—those ages nine to twelve when so much is changing, inside and out. We explored how to navigate this stage with empathy, how to foster open communication with kids around their bodies, and how to create a home environment where curiosity and big feelings are welcomed—not shut down. We also talked about the impact of societal pressures, how to model healthy relationships with food and body image, and when it might be time to bring in expert support. This episode is an invitation to show up with compassion—for yourself, and for your growing-not-so-little one—as they move through this pivotal season of development. Alright folks, let's dive in. VOYV Podcast Episodes Mentioned: ⁠How (and When) to Talk to Your Kids About Porn, with Dr. Cara Natterson and Vanessa Kroll Bennett ⁠ ⁠Setting the Stage for Shame-Free Puberty with Melissa Pintor Carnagey ⁠ ⁠How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett  Connect with Dr Hina: Full bio: here Instagram: @teenhealthdoc  Website: https://www.drhinatalib.com/ https://www.atria.org/ Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric Peters from Eric Peters Autos joins me for our weekly chat. This is a time of decision for a number of people--will they choose principle or personality. Politicians have started talking about the affordability crisis, so beware! Ron Paul explains what the real affordability agenda entails. Article of the Day: Our ability to be free comes down to our willingness to engage in self-governance. Jeff Minnick explains why it is the bedrock of liberty. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

You're listening to Voices of Your Village, and today we're getting into something that hits deep for so many of us, especially around the holidays.You plan something special—a magical outing, a thoughtful gift—and you're met with “Is that it?” or “What are we doing next?” It can feel like a gut punch. In this episode, we're unpacking what's really going on when kids seem to crave more—more stuff, more stimulation, more everything—and why it can be so triggering for us as adults.We'll explore the post-gift letdown, the impact of dopamine on kids' brains, and the tension between gratitude and instant gratification in a world that moves fast. We're also diving into the real-life challenges: navigating over-gifting from family, helping siblings through comparison, and what to say when a well-meaning grandparent crosses a boundary.This episode is full of practical strategies and gentle reminders that parenting during the holidays doesn't have to feel like a performance. We talk about how to make space for both joy and disappointment, and why letting kids fully experience the moment—even if it's messy—is actually the magic.Alright folks, let's dive in. VOYV Episodes on Sensory Regulation: 315- When Your Nervous System is Overwhelmed by Your Child's Sensory Needs with OT Larissa Geleris: Round Two 316- Sensory Regulation for High Energy Kids with OT Julia Ieslin: Round Two 306-Sensory Need or Behavioral Challenge? With Madeha Ayub, OT 298- Update: After School Dysregulation with Lori Goodrich, OT Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Pre-order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

Here at Soundside, we've got lots of plans this weekend. Paige Browning is playing in a Kickball tournament, while Jason is planning on cheering for her... Supervising Producer Sarah Leibovitz is doing LAUNDRY... What joy! As for YOU, here are all your options from this week's Weekend Warmup... LINKS: SIFF Cinema Italian Style 2025 Sew, Quilt, Needlework, Craft, Expo & Festival in Puyallup Gobble Up Northwest! - Urban Craft Uprising Seattle International Auto Show The 2025 DB Cooper Conference Seattle Kraken vs San Jose Sharks Gilman Village 2025 Winter Fest Grit City Comic Show UW Huskies Men’s Football vs Purdue Death and Music | Town Hall Seattle Thank you to the supporters of KUOW, you help make this show possible! If you want to help out, go to kuow.org/donate/soundsidenotes Soundside is a production of KUOW in Seattle, a proud member of the NPR Network. See omnystudio.com/listener for privacy information.

The salient point of this podcast episode is the report of a severe geomagnetic storm that reached G4 intensity, which may lead to potential disruptions in GPS and HF radio communications, as well as the possibility of auroras in high latitude regions. We also discuss the absence of tropical cyclones in both the Atlantic and Pacific regions, indicating a lack of immediate concern in those areas. Additionally, we note that the Storm Prediction Center has not identified any severe thunderstorm risks across the United States, although there may be isolated, non-severe thunderstorms in northern California. Winter weather remains a significant focus, particularly with lake effect snow tapering in the eastern Great Lakes and new winter storm warnings in effect for parts of the western states. We will continue to monitor the impacts of the geomagnetic storm and the evolving winter hazards across the regions of concern.The current episode delves into the intricate phenomena of geomagnetic storms, particularly focusing on the recent severe G4 intensity storm reported by NOAA's Space Weather Prediction Center. This storm has significant implications for high latitude regions, where it is expected to affect GPS functionality and high-frequency (HF) radio communications, alongside the enchanting possibility of auroral displays for those fortunate enough to have clear skies. The episode meticulously illustrates the nuances of these atmospheric disturbances, providing listeners with a comprehensive understanding of how such solar activities intertwine with terrestrial weather patterns. Moreover, the discussion encompasses the broader context of winter weather forecasts, emphasizing the tapering of lake effect snow in the eastern Great Lakes and the impending mountain snow events in the western states, thus painting a multifaceted picture of the current meteorological landscape.In addition to the geomagnetic disturbances, the episode offers insights into the ongoing winter weather advisories. Specifically, it highlights the persistent lake effect snow impacting Michigan and the Eastern Lake Ontario region, with detailed forecasts predicting additional accumulation in specified areas. The narrative progresses to include important updates from various state weather services, underscoring the operational readiness of utilities and transportation authorities in light of these extreme weather conditions. Throughout the discussion, the hosts maintain a focus on safety and preparedness, urging listeners to stay informed and vigilant as they navigate the complexities of the current weather situation.The episode culminates in a thorough examination of the meteorological outlook, with hosts reiterating the significance of monitoring geomagnetic storm impacts and evolving winter hazards across the nation. By drawing connections between solar activities and terrestrial weather phenomena, this episode not only informs but also educates its audience about the intricate interplay of forces that govern our weather systems, leaving listeners with a richer appreciation for the complexities of nature.Takeaways:* The NOAA reported a severe geomagnetic storm reaching G4 intensity, impacting high latitude regions. * Aurora visibility is expected in high latitude areas, along with potential GPS and HF radio issues. * The National Hurricane Center indicates no tropical cyclones are active in the Atlantic or Pacific regions. * Weather conditions in the eastern Great Lakes involve tapering winter lake effect snow this morning. * Utilities and pipeline operators maintain a routine mitigation posture amid the ongoing winter hazards. * No significant earthquakes were reported in Alaska and California over the past day, ensuring regional stability. Sources[SWPC | https://www.swpc.noaa.gov/news/severe-geomagnetic-storm-level-g4-reached-11012025][NHC | https://www.nhc.noaa.gov/][SPC | https://www.spc.noaa.gov/products/outlook/day1otlk.html][USGS | https://earthquake.usgs.gov/earthquakes/map/?timeZone=utc&extent=7.62389,179.47266&extent=64.39694,320.09766&magnitude=all][NWS Sacramento (Sierra) | https://www.weather.gov/wwamap/wwatxtget.php?cwa=sto&wwa=all][NWS Eureka (NW CA winds/mtn snow) | https://www.weather.gov/eka/][Caltrans QuickMap | https://quickmap.dot.ca.gov/][Caltrans Road Conditions (I-80 example) | https://roads.dot.ca.gov/?roadnumber=80][NWS Gaylord briefing page (updated today) | https://www.weather.gov/apx][NWS Buffalo Advisory 6:36 AM EST Wed Nov 12 | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=Winter%20Weather%20Advisory][TripCheck—North/Sw OR regional road conditions (updatedearly AM) | https://www.tripcheck.com/DynamicReports/Report/RoadConditions/4][TripCheck—SW OR conditions & snow-zone segments | https://www.tripcheck.com/DynamicReports/Report/RoadConditions/7][TripCheck NOAA Pass Forecasts (Cascades of Lane Co.) | https://www.tripcheck.com/DynamicReports/Report/NoaaForecasts/5][NWS Seattle—Winter Storm Warning text (Cascades) | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=SEW&wwa=winter%20storm%20warning][WSDOT Pass Reports hub | https://wsdot.com/travel/real-time/mountain-pass-reports];[NOAA—Stevens Pass forecast | https://forecast.weather.gov/MapClick.php?lat=47.7462&lon=-121.0859] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

One thing I appreciate about my weekly chat with Eric Peters from Eric Peters Autos is that he's the kind of friend who will tell you the truth as opposed to what you want to hear. We all need a friend like that. If you're serious about using your influence wisely, here's some advice from Paul Rosenberg that hits home: Populate your life with good people. Article of the Day: Those of us who live in flyover country know that even local governments call be wooed by the siren song of economic development via mega project. Jeff A. Pierson does a marvelous job of breaking down the promises versus the actual costs of becoming a "project" for some out of state interest. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

Before we dive in: this episode includes discussion of masturbation, sex and other adult topics. You're listening to Voices of Your Village and today's episode is such a treat. I got to sit down with Rachelle Bergstein to talk about her work on the incredible Judy Blume, and the impact her stories have had across generations. We talk about censorship, the importance of letting kids ask big questions, and what it means to create space for children to explore who they are without shame. We dig into the nuances of parenting and what it looks like to support individuality while staying deeply connected. Don't forget to check out Rachelle's book, The Genius of Judy Blume. All right, folks, let's dive in. Connect with Rachelle: Instagram: @rachellewb Website: https://www.rachellebergstein.com/ Order the book: The Genius of Judy: How Judy Blume Rewrote Childhood for All of Us Podcast Episodes Mentioned: How (and When) to Talk to Your Kids About Porn, with Dr. Cara Natterson and Vanessa Kroll Bennett  Setting the Stage for Shame-Free Puberty with Melissa Pintor Carnagey  How To Make Puberty and Sex Talks Less Awkward with Dr. Cara Natterson and Vanessa Kroll Bennett  Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

The salient point of our discussion today revolves around the significant weather events currently impacting various regions across the United States. We commence with the early season influences from the Pacific, which have resulted in heavy rainfall and mountain snow in the Northwest and Northern California, alongside coastal hazards affecting Oregon and the Bay Area. Furthermore, the Northeast is experiencing the aftermath of a strong cold front, characterized by brisk winds that have led to scattered outages and downed limbs in Connecticut. Additionally, Alaska's marine zones are grappling with severe freezing conditions and gale warnings, while Hawaii is under a high surf advisory, posing risks to coastal activities. We conclude with an overview of the broader weather landscape, noting the absence of active cyclones in the tropics, thus providing a comprehensive summary of the current meteorological challenges.Takeaways:* The Pacific Northwest is experiencing early season impacts, including heavy rain and mountain snow.* Connecticut has reported scattered outages and downed limbs following overnight wind bursts.* A high surf advisory is in effect for Hawaii, affecting north and east facing shores.* Coastal hazards and minor flooding are anticipated around the Bay Area during high tide periods.* Strong winds and hazardous marine conditions are expected in Long Island Sound this morning.* Minor flooding is possible in Oregon due to ongoing coastal flood warnings and high surf advisories.Sources[NWS Seattle | https://www.weather.gov/sew/][NWS Portland | https://www.weather.gov/pqr/][NWS San Francisco/Monterey | https://www.weather.gov/mtr/][NWS Boston Weather Story | https://www.weather.gov/box/weatherstory][CTInsider | https://www.ctinsider.com/weather/article/ct-road-closures-thursday-storm-damage-21142460.php][NWS Anchorage | https://www.weather.gov/afc][NWS Honolulu Watches/Warnings | https://www.weather.gov/hfo/watchwarn][NHC | https://www.nhc.noaa.gov/text/MIATWOAT.shtml][USGS Latest Earthquakes (Past Day) | https://earthquake.usgs.gov/earthquakes/map/][NWS Anchorage | https://www.weather.gov/afc][NWS “Heavy Freezing Spray Warning” summary | https://forecast.weather.gov/wwamap/wwatxtget.php?cwa=usa&wwa=Heavy+Freezing+Spray+Warning][NWS San Francisco/Monterey | https://www.weather.gov/mtr/][NWS Sacramento | https://www.weather.gov/sto/][CTInsider | https://www.ctinsider.com/weather/article/ct-road-closures-thursday-storm-damage-21142460.php][NWS Boston Weather Story | https://www.weather.gov/box/weatherstory][NWS Honolulu Watches/Warnings | https://www.weather.gov/hfo/watchwarn][NWS Honolulu Surf Forecast | https://www.weather.gov/hfo/SRF][NWS Boston Weather Story | https://www.weather.gov/box/weatherstory][Boston 25 News advisory roundup | https://www.boston25news.com/news/local/weather-alert-high-wind-warnings-watches-posted-mass-gusts-up-60-mph/3K2HHB44KBA7HDIREZHE47LVNY/][NWS Great Falls | https://www.weather.gov/tfx/][NWS New York, NY | https://www.weather.gov/okx/][PIX11 via Yahoo — wind impacts roundup | https://www.yahoo.com/news/articles/strong-damaging-winds-cause-chaos-111326054.html][NWS Portland | https://www.weather.gov/pqr/][NWS Medford (hazards & high surf) | https://www.weather.gov/mfr/][NWS Seattle | https://www.weather.gov/sew/][NWS Seattle AFD | https://forecast.weather.gov/product.php?issuedby=SEW&product=AFD&site=SEW] This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emnetwork.substack.com/subscribe

Eric Peters from Eric Peters Autos joins me for our weekly visit. We talk about elections, the individual vs the collective and how Ohio is tempting conservatives with control issues with a proposed law punishing "refusal to disclose." It's useless to pretend that everything isn't getting more costly, thanks to inflation. Ron Paul says, if you can't afford a vacation, blame the fed. Article of the Day: Information has never been so readily available as it is today. So why are so many people still functionally ignorant about what's going on? Christine Schueckler says Gen Z's media literacy has been destroyed by Instagram. Sponsors: Life Saving Food Fifty Two Seven Alliance HSL Ammo Quilt & Sew

You're listening to voices of your village. And today I'm joined by my incredible friend Dr. Tracy. She is a clinical psychologist, couples therapist, and author of the new book, You, Your Husband and His Mother. This was such a fun conversation. We got honest and had just compassionate conversation about what it looks like to show up as both a partner and a parent, while also navigating those tricky extended family dynamics. We dug into the challenges so many of us face with in-laws, with our own parents, and how setting boundaries can actually create more connection, not less. We talked about the pressure to be everything to everyone, and how tuning in to your own needs and voice is a game changer for your relationship, your parenting, and your peace. I loved getting to connect with Tracy, not just as a professional, but as two humans sharing this season of life. All right, folks, let's dive in. Connect with Dr. Tracy: Instagram: @DrTracyD Website: drtracyd.com Order the book: You, Your Husband, and His Mother: Create a Healthy Relationship with Your Mother-in-Law--and Your Spouse--in Five Simple Steps Podcast: Dear Dr. Tracy Alyssa's episodes on Dear Dr. Tracy: Big Kids Bigger Feelings: Parenting Through the Ages 5-12 Shift with Alyssa Blask Campbell Emotional Intelligence: Fostering it in Our Children Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Pre-order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're listening to Voices of Your Village, and today I'm joined by Devon Kuntzman, toddler expert and author of Transforming Toddlerhood.Devon and I dig into the beautiful chaos of the toddler years—what's developmentally normal, what we often mislabel as “bad behavior,” and how we can meet kids where they are, not where we wish they were. We talk about boundaries, temperament, and why embracing imperfection might just be your parenting superpower.Whether you're deep in the toddler trenches or supporting someone who is, this conversation is full of permission, perspective, and practical tools.Alright folks, let's dive in. Connect with Devon: Instagram: @transformingtoddlerhood Website: www.transformingtoddlerhood.com Order the book: Transforming Toddlerhood: How to Handle Tantrums, End Power Struggles, and Raise Resilient Kids---Without Losing Your Mind Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode is all about how to sew when you're a parent or caregiver! How to find the time, how to keep kids away from sharp sewing tools, how to involve kids in your sewing practice, and more. Our listeners called and wrote in with some really cool stories, tips, and strategies!  Show Notes

You're listening to Voices Of Your Village, and today I'm joined by someone I deeply respect. Dr. Ann-Louise Lockhart, clinical psychologist and author of the brand new book Love the Teen You Have. In this episode, we dive into the often messy world of parenting tweens and teens. Dr. Lockhart and I explore how connection, not control, is the foundation for healthy, respectful relationships with our kids as they grow. We talk about how to navigate conflict, what it means to truly see your child, and why boundaries and belonging aren't opposites. This conversation is packed with real tools and grounded wisdom for anyone parenting through the big feelings and growing independence of adolescence. Alright, folks, let's dive in. Connect with Dr. Ann-Louise Lockhart: Instagram: @dr.annlouise.lockhart Website: www.anewdaysa.com and www.drannlouiselockhart.com Order the book: Love the Teen You Have: A Practical Guide to Transforming Conflict into Connection Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we interview Pauline Bruce aka @sewuthinkucan! She's a pattern hacking genius, Sew the Look specialist, and beloved member of the sewing community. She chats with us about her continent-crossing sewing journey, tells us how to get sewing friendships off the internet and into real life, and reveals her secrets for finding patterns to dupe ready-to-wear looks.  Show Notes

You're listening to Voices of Your Village, and today I get to sit down with my friend Jennie Monness, founder of the We Didn't Turn Out OK Podcast and fellow parent navigating the messy, meaningful work of raising tiny humans. In this conversation, Jennie and I talk about the dissonance so many of us feel between the parent we thought we'd be and the one we actually are. We explore what it means to show up with self-awareness, to build visual routines that support our kids through transitions, and to lean into repair when things don't go as planned. We both share some real life stories, moments when we got it right-- and moments when we didn't. This episode is an invitation to let go of perfection and embrace the learning curve together. All right, folks. Let's dive in. Connect with Jennie: Instagram: @jenniemonness Website: https://www.jenniemonness.com/ Charmspring: https://charmspring.com/ Springboard Visual Routine Podcast: We Didn't Turn Out OK with Jennie Monness Connect with us: Instagram and TikTok: @seed.and.sew  Seed and Sew's NEW Regulation Questionnaire: Take the Quiz Pre-order Big Kids, Bigger Feelings now!  Website: seedandsew.org Credits: Host: Alyssa Blask Campbell Co-host: Rachel Lounder Production/Editing: Kristin Mork-McVeigh Graphics: Kayla Kurkland-Davis/ Beki Rohrig Music by: Ruby Adams and  Bensound Learn more about your ad choices. Visit podcastchoices.com/adchoices

We each chose a rising trend for Fall/Winter 2025 and sewed garments inspired by it! In this episode, we reveal them to each other for the first time. We also talk about our pattern and fabric choices, the tips that helped us through the sewing process, and where we plan to wear our trendy outfits.  Show Notes

Alyssa Blask Campbell is back with her brand-new book Big Kids, Bigger Emotions, the ultimate guide for navigating kids from 5–12 years with empathy and confidence. We got into all the good parenting advice — from handling meltdowns and defiance to building emotional intelligence and setting healthy boundaries without shame. Alyssa, the founder of Seed and Sew and host of the Voices of Your Village podcast, blends brain science with practical tools to help parents respond with intention, not reactivity. Her wisdom will change the way you see your child’s big feelings — not as problems to fix, but invitations to connect.See omnystudio.com/listener for privacy information.

This episode is an introduction to projector sewing! Projector sewists skip the paper and project patterns directly onto fabric. We talk about what you need for a successful setup and how to use it; the pros and cons of projector sewing vs. printing out PDF patterns; and whether we're planning to start using projectors (we disagree!). We also answer a listener question about pants length adjustments. Show Notes

Have you noticed that since school started, your afternoons feel more chaotic? Maybe your child walks in the door, drops their backpack, and bursts into tears—or lashes out over the smallest thing. It can leave you wondering if something is wrong with them…or with you.   The truth is, what you're seeing is incredibly common. In fact, there's even a name for it: restraint collapse. After holding it together all day at school, kids often come home to the one place where they feel safe enough to release all the emotions they've been bottling up. And while it can be overwhelming to parent through these meltdowns, there are simple, practical ways to help them regulate and recharge. In this encore episode, I'm joined by Alyssa Blask Campbell, an educator, researcher, and founder of Seed & Sew. Alyssa explains why after-school meltdowns are so common and offers doable strategies you can put into place right away to help your afternoons feel calmer and more connected. In this conversation, you'll learn:

We interview Cornelius Quiring, the beloved internet sewing teacher and content creator! We chat with him about his unique sewing journey, his minimalist design perspective, how he teaches difficult drafting concepts, and his favourite things to sew.  Show Notes

In this episode, Alyssa Campbell M.Ed., emotional intelligence researcher and CEO of Seed & Sew, joins us to talk about raising confident, connected kids. With a background in early childhood education, Alyssa shares practical tools to help parents and caregivers support children's emotions during the critical but often overlooked ages of 5 to 12. We explore how to guide kids through big feelings, set boundaries with compassion, and respond intentionally so they can grow into emotionally intelligent humans.→ Leave Us A Voice Message! Topics Discussed:→ Raising emotionally intelligent kids→ Effective strategies for handling children's meltdowns→ The impact of emotional intelligence on kids' social awareness→ The FACTS method for emotional regulation→ Talking to kids about screens, puberty, and drugsSponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://www.bewellbykelly.com.→ AG1 | Head to https://www.drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → WeNatal | You can use my link, https://www.wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.→ Manukora | Head to https://www.manukora.com/kelly to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps: → 00:00:00 - Introduction→ 00:02:59 - What is Emotional Intelligence→ 00:08:05 - Social Awareness & Comparison→ 00:15:21 - Triangle of Growth→ 00:18:41 - Adult and Child Dynamics→ 00:24:01 - Social Pressure & Public Crying→ 00:28:56 - People Pleasing→ 00:36:16 - Guiding Kids Through Big Emotions→ 00:40:18 - Emotionally Sensitive Kids→ 00:47:03 - The FACTS Method→ 00:55:34 - Deepening Parent-Child Connection→ 00:57:34 - Screens, Puberty & The ‘Sex Talk'→ 01:06:51 - Creating Safety→ 01:09:45 - Naming Body Parts + Drugs & Alcohol→ 01:13:36 - Where to Find AlyssaShow Links → Seed QuizCheck Out Alyssa:→ Instagram: @seed.and.sew→ Website: Seed & Sew→ Book: Big Kids, Bigger Feelings (Available Sept 16, 2025)→ Podcast: Voices of Your Village→ Free ResourcesCheck Out Kelly:→ Instagram→

Ever wonder what's happening inside your child's mind when big feelings take over? In this episode, Lindsey chats with Alyssa Campbell, emotional development expert, coauthor of Tiny Humans, Big Emotions, and CEO of Seed & Sew. This is your roadmap to raising conscious kids. Ahead, Alyssa illuminates the magical (and often misunderstood) “big kid” years—ages 5 to 12—revealing why this stage is so pivotal for lifelong emotional intelligence. She shares practical wisdom + tender stories, helping parents move out of survival mode and into true connection. If you're on a mission to raise emotionally healthy kids, Alyssa unpacks the role of nervous system health + explains why self-awareness is a parent's greatest superpower. She also shares simple tools for regulation, real-talk on parenting flops, and how to bring more compassion into daily life. We also talk about: The nine senses that shape how we experience the world Why “big kids” (5-12) have more feelings than you think Decoding your child's AND your own sensory sensitivities   Therapists' top tips for nervous system regulation  Relationship rituals that supercharge your self-care  Technology, screen time, and healthy tech habits   Why it's never too late to reparent yourself Game-changing tools for emotional resilience How parents can use Collaborative Emotion Processing Empowering your kids to process big feels Resources: Website: https://www.seedandsew.org/ Book: https://www.harpercollins.com/products/big-kids-bigger-feelings-alyssa-blask-campbellrachel-stuart-lounder?variant=43408468377634 Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off. Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. Chime | Open your account in 2 minutes at https://chime.com/almost30. Revolve | Shop at https://REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices