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Unlocking Breakthroughs: Skip Kelly on Prosperity and Personal Growth Instagram.com/skipkellyfilms About the Guest(s): Skip Kelly is a multifaceted entrepreneur, creative thinker, and business strategist. Recognized as one of the "Top 100 Global Most Loved CEOs" in 2024, Skip is the founder and leader of RTT, a company lauded for being one of the top global most loved workplaces. With a rich background that spans motivational speaking, rock climbing instruction, amateur hip hop dancing, filmmaking, and podcasting, Skip is a genuine renaissance man. He is passionate about helping new entrepreneurs achieve prosperity by leveraging the interplay of self, health, and wealth, driving transformative personal and professional breakthroughs. Episode Summary: In this episode of The Chris Voss Show featuring Skip Kelly, listeners are invited on an enlightening educational ride, exploring the mechanisms of achieving breakthroughs in business and personal life. Chris Voss, known for his engaging and passionate podcasting style, brings together some of the world's foremost thought leaders to deliver value-packed discussions. This episode delves into Skip Kelly's journey through adversity, his unique approach to personal transformation, and his dedication to empowering entrepreneurs to succeed through his accelerator program. Skip Kelly shares his insights on overcoming challenges, a skill he honed since childhood. He discusses the critical role of self-awareness and accountability in personal development and business success. By employing his experiences as a youth motivational speaker and his diverse career pursuits, Skip developed methodologies for personal breakthroughs, based on the concept of "creator offer fit," where the synergy between a person's passions and skills aligns with their business offerings. Kelly's attitude towards constant self-improvement and business innovation offers valuable lessons for aspiring entrepreneurs. Key Takeaways: Creating Breakthroughs: Skip emphasizes the importance of self-accountability and transformation for personal and professional growth, describing his experience overcoming bullying as a pivotal moment. Creator Offer Fit: Understanding and aligning personal passions with market needs can lead to more fulfilling and successful business ventures. Momentum Over Perfection: Skip advocates for action over hesitation, encouraging entrepreneurs to prioritize progress and iteration over waiting for perfection. Prosperity Through Self, Health, and Wealth: Skip's framework for achieving breakthroughs focuses on a holistic approach to personal and professional well-being. Becoming a Thermostat: By setting the tone and leading by example, individuals can inspire and elevate their communities, adapting between being a leader or learner depending on the context. Notable Quotes: "At 12 years old, I learned…I've gotta be the one who instigates the change and makes life better for myself." "Momentum over perfection. So, gosh, I can't tell you how many times I've read quotes and I've experienced it and seen so many friends who, to be honest, I would consider not intelligent, do way better than me." "Are you the prosperity thermostat in your group? You're leading the way and you're setting the tone for your friend circle and your peer group." "In business, a rejection is not death. A rejection is a redirection." "The question becomes for us, number one, am I the thermostat or the thermometer in this room?"
In this exclusive episode of Investing On Purpose, host JP Newman sits down with master marketer and mindset expert Skip Kelly for a deep dive into the strategies behind his incredible success. Skip is the CEO of Rapid Transformational Therapy, where he has helped grow Marisa Peer's therapy business by an astonishing 20,000%. With a diverse background spanning real estate, coaching Olympic athletes, and more, Skip brings a wealth of knowledge and experience to the table. In this episode, Skip shares his proven formula for creating highly engaging Instagram content that delivers massive value to your audience. Through a hands-on demonstration, he breaks down the key components of compelling posts and offers practical tips for optimizing your content for maximum impact. But this episode is about more than just marketing tactics. Skip also shares powerful insights on the mindset shifts that have fueled his success, from the importance of focusing on service to the transformative power of developing greater bodily awareness. Whether you're an entrepreneur looking to take your social media game to the next level, or simply someone seeking to unlock your full potential, this episode is packed with valuable wisdom and actionable strategies. Timestamps: 00:00 - Introduction 01:23 - Skip's journey from monk to master marketer 07:56 - The secrets behind Skip's Instagram success 15:42 - Live demonstration: crafting the perfect post 28:37 - The mindset shifts that fueled Skip's success 39:11 - Overcoming adversity and achieving the impossible 47:28 - Rapid-fire Q&A 53:02 - Conclusion
188: How to Embrace Change & Commit to a New YOU in 2024 with Alyssa Nobriga Summary Imagine trying your hardest to make sustainable changes but finding yourself stuck. You set fantastic intentions to be a better, stronger you. But instead, you end up subconsciously self-sabotaging yourself. Unfortunately, many of us get stuck in this vicious cycle of setting good intentions and then failing miserably. Sounds a lot like New Year Resolutions. Alyssa tells us about the disconnect between her mind and her body that kept her stuck in this loop and how she came out of it. This conversation is a must-listen for anyone looking for invaluable insights to leave old habits behind. Step boldly into a new era of self-discovery and growth. In this episode, we talk about… Understanding the complexities of why people don't change and the fears associated with personal change. The brave moments Alyssa faced in her life and the pivotal moments that shaped her. Sharing insights on the 5 Levels of Change/Integration and how they impact our growth. Exploring the 3 stages of awareness and how understanding each level of self-awareness embraces change. Bio Alyssa Nobriga is a renowned speaker, coach, and entrepreneur who's trained thousands under her methodology. She's the founder and CEO of The Institute of Coaching Mastery and holds two master's degrees, one in Clinical Somatic Psychotherapy and another in Spiritual Psychology. She's been featured in The New York Times, Forbes, Entrepreneur, Inc., and highlighted as an expert coach by Deepak Chopra. Her cutting-edge work is a unique blend of personal development, healing arts, and business strategy that's reached hundreds of thousands around the world, supporting them in achieving proud transformation from the inside out. Connect with Alyssa Nobriga Follow her on the web at alyssanobriga.com Follow her on Instagram. Join the Institute of Coaching Mastery at alyssanobriga.com/applynow. Grab Alyssa's special freebie offerings to jumpstart your 2024! If you loved this episode you'll love… Episode 137: Harnessing the Power within to Live a Life of Vulnerability and Grace with Dr. Cheryl Wood. Apple | Spotify Episode 125: How to Live a Fulfilling Life and Set Meaningful Goals. Apple | Spotify Episode 57: Creating Magical Moments of Flow and Living Your Best Life with Skip Kelly' is right up your alley! Apple | Spotify Discussion Question How do you plan to embrace change and commit to a new you in 2024? What steps are you taking to ensure this transformation? Join the conversation on Instagram @thebravetable! Special Invitation Join me, Dr. Neeta Bhushan, at Sri Sri Ravi Shankar at The Art of Living Center in April 2024 for a life-changing weekend retreat. Spend three days immersed in an interactive sanctuary, where we guide you to release, heal, and fly forward past life's challenges. Learn more and book your spot for this exclusive wellness weekend.
The Buffalo Bills have climbed out of the hole, but the passing offense has been average at best of late. Why is that? On today's episode, Host Joe Marino offers insight on those dynamics in addition to a host of Herd Mentality items. The show is focused on the Buffalo Bills, Josh Allen, Sean McDermott, James Cook, Leonard Fournette, Stefon Diggs, Gabe Davis, Joe Brady, Dalton Kincaid, Khalil Shakir, Dawson Knox, Tyrel Dodson, Aaron Kromer, Bobby Babbich, Skip Kelly, John Butler, Taron Johnson, Playoffs, AFC, AFC Playoffs, Bills reaction and more! JOIN THE LOCKED ON BILLS SUBTEXT COMMUNITY: https://joinsubtext.com/lockedonbillsORDER YOUR COPY OF JOE MARINO'S BOOK GO BILLS!: https://www.amazon.com/Go-Bills-Photographs-Favorite-Football/dp/1940647622/ref=sr_1_1?crid=2OBBKR6GD332F&keywords=go+bills&qid=1692565452&sprefix=go+bills%2Caps%2C109&sr=8-1Follow & Subscribe on all Podcast platforms…
The Buffalo Bills have climbed out of the hole, but the passing offense has been average at best of late. Why is that? On today's episode, Host Joe Marino offers insight on those dynamics in addition to a host of Herd Mentality items. The show is focused on the Buffalo Bills, Josh Allen, Sean McDermott, James Cook, Leonard Fournette, Stefon Diggs, Gabe Davis, Joe Brady, Dalton Kincaid, Khalil Shakir, Dawson Knox, Tyrel Dodson, Aaron Kromer, Bobby Babbich, Skip Kelly, John Butler, Taron Johnson, Playoffs, AFC, AFC Playoffs, Bills reaction and more! JOIN THE LOCKED ON BILLS SUBTEXT COMMUNITY: https://joinsubtext.com/lockedonbills ORDER YOUR COPY OF JOE MARINO'S BOOK GO BILLS!: https://www.amazon.com/Go-Bills-Photographs-Favorite-Football/dp/1940647622/ref=sr_1_1?crid=2OBBKR6GD332F&keywords=go+bills&qid=1692565452&sprefix=go+bills%2Caps%2C109&sr=8-1 Follow & Subscribe on all Podcast platforms…
We don't need a higher click through rate, what we need is a conscious thought revolution. – Gordy Bal Gordy Bal, the author of The New Millionaire's Playbook: 7 Keys to Unlock Freedom, Purpose, and Abundance, and I are two thought leaders who've been exchanging ideas for years. His perspective on the profound shift needed in our perception of wealth and success is mindblowing! As a child of immigrant parents, Gordy achieved his millions in his early 20s. Dissatisfaction quickly redirected his focus from his external to his internal well-being. And, now, he blends practicality with spirituality to teach his clients, and his friends (like me!) how to manifest through new measures of success. Enjoy the insights that Gordy shares from his book to uplift your mental, emotional, physical, and spiritual well-being. In this episode we talk about… Debunking the belief that money is the ultimate scoreboard for success. Investing in thoughts that create conscious capital instead of spiritual bankruptcy. Measuring personal MEPS (Mental, Emotional, Physical, and Spiritual well-being) to develop awareness & discover purpose. Gordy Bal is a heart-centered entrepreneur, impact investor, and visionary leader. He is the author of The New Millionaire's Playbook, and the founder of Conscious Thought Revolution (CTR.com), which consists of Venture Capital Fund and a world-class marketing agency, which invests in entrepreneurs and organizations committed to bettering humanity. Through these organizations, Gordy has spearheaded the transformation of early startups into billion-dollar powerhouses. Gordy is now a sought after advisor, speaker, mentor and coach to entrepreneurs and investors. He is passionate about supporting aligned leaders in generating true abundance by stepping into their purpose and making a meaningful impact. Harnessing this commitment, Gordy has dedicated himself to creating a world where business, finance, and human consciousness seamlessly co-exist. Connect with Gordy: Follow him on Instagram @balgordy. Learn more about Conscious Thought Revolution and get a FREE gift. Get your copy of The New Millionaire's Playbook and receive FREE resources. If you loved this episode… Go to Episode 57: Creating Magical Moments of Flow and Living Your Best Life with Skip Kelly. Apple | Spotify Improve wealth consciousness with Episode 13: How to Build Unconventional Financial Wealth & Abundance with Codie Sanchez. Apple | Spotify Increase potential with Episode 41: The Power of Real Connections, Using Mentorship as a Tool for Growth, Friendships, and Never Ending Success with Darrah Brustein. Apple | Spotify Discussion Question: How does the new millionaire's perspective on success and wealth resonate with your own beliefs, and how might embracing this approach impact your life and goals? Join the conversation on Instagram @thebravetable! Hey loves! Take just 2 minutes and find what YOUR emotional type is by taking my FREE quiz here → theemotionalreset.com/quiz For a weekly dose of my hacks, tools, & tips to emotionally reset, join my 27,000 Newsletter here at → yourweeklyreset.com If the only thing you do today is head over to iTunes, we would love your support in allowing us to expand and GROW! Please consider taking just 5 mins to write us a 5 -star review. It would mean the world, and allows us to get even bigger guests. When you do, please send a screenshot of your juicy 5-star review to support@globalgrit.co and we'll send you a FREE GIFT of my 12-month self- care calendar.
Skip Kelly is a serial entrepreneur and storyteller who makes superstars even better on camera. With deep interests in media coaching, movement, physical therapy, vlogging, and marketing he has found himself deep in the personal development world creating positive content that aims to make the world a better place. In this episode I ask Skip about asking great interview questions and how to turn your knowledge into effective, profitable content. As the host of The Wondersoul Show With Skip Kelly he shares everything he has learned from interviewing so many amazing guests. In this next stage of life he has stepped in as CEO of the biggest company he will oversee yet, Rapid Transformational Therapy (or RTT) a world-renowned methodology founded by Marisa Peer. I ask Skip where all of this positive personal development content is leading and what a more healed world will look like as the kind of work we do spreads to the masses. Time Stamps: (0:28) - Chris Introduces Skip Kelly (2:20) - Interview With Skip Begins (3:10) - How Skip Started Creating Content (11:20) - Inspiring The World Through Media (14:20) - Podcasting Strategies For Growth (19:20) - Skip Coaches Me On Growing Podcast People (24:50) - How To Ask Powerful Podcast Questions (32:00) - Becoming The CEO of RTT & Working With Marisa Peer (51:10) - The Future Of Online Education (1:00:50) - What Does A Healed World Look Like?
“Life, love, and friendship is this balance of three part harmony. And it's the balance of me being me, you being you, and an understanding of the US. Too much of me and we lose us, too much of you and we lose us, too much of us and I lose me." - Marquise Stillwell In this captivating episode of The Brave Table podcast, I am thrilled to engage in a deep and meaningful conversation with my dear friend, Marquise Stillwell. In this episode we have a brave conversation about…. Unveiling the power of flexibility in building a thriving business venture. Understanding the value of authentic relationships in enriching one's life. Gaining insights into the practice of self-reflection for continuous personal improvement. Grasping the art of cultivating a positive environment for everyone around you. Embracing the need to provide a platform for underrepresented individuals and ideas. Marquise Stillwell is a designer and a catalyst for building communities and products across design, art, and culture. His career spans across two decades, and his curiosity for people and spaces developed into a passion for designing systems to make environments better for all people. Connect with Marquise: Check out his website www.quise.design Follow him on Instagram @quisenyc or @opnbx Follow him on Linked In Listen to his podcast The Sweet Flypaper Apple | Spotify If this episode resonated with you... Listen to 130: The Power of Living Out Loud: Thrive Through Authenticity and Wholeness with Vasavi Kumar. Apple | Spotify Episode 104: Coexisting with Fear & Building Confidence & Competence in Public Speaking with Tricia Brouk with Tricia Brouk might be for you. Apple | Spotify You'll love Episode 57: How to Create Magical Moments of Flow and Manifest Anything with Skip Kelly. Apple | Spotify Question: How does the balance of individuality and understanding contribute to success in various aspects of your life? Join the conversation on Instagram @thebravetable! Grab your limited edition MERCH while it's available here @ thatsuckednowwhat.com/shop! Remember, your feedback means the world to us. Leave a glowing 5-star review, take a screenshot, and send it to support@globalgrit.co. As a token of our gratitude, you'll receive our exclusive FREE gift.
Today I'm joined by the one and only, Sebastian Terry. Dive in and enjoy this incredible episode! "I asked myself, ‘If I were to die today, could I say that I wouldn't have changed anything?', and just like that, I realized I was really unhappy. I didn't have any purpose, goals, or know who I was. This was my a-ha moment. What could be more important than feeling happy?" In today's episode, we talk about: Living a life that actually makes you happy How to do meaningful goal setting Understanding the core aspects of your life Living a fulfilling life without regrets Seb is a best-selling author, top keynote speaker, and Founder of 100things. Having ticked off 76 of his own 100things, Seb has spent the last decade sharing his stories and learnings with others in order to help them enact change in their lives. From impromptu experiences like delivering a stranger's baby in a different country than his own, to fulfilling a random wish that takes him to a remote village- Seb is up for the challenge. After graduating from University with a degree he was unsure of, Seb set off to backpack the world. A few years into his travels he received a call in the middle of the night; one of his childhood friends, Chris, had tragically passed away. This was the moment Seb realized how unhappy he was and that everything needed to change. Grabbing a pen and paper, he began to write the list of things that he hoped would propel him toward a sense of happiness and purpose in life. This list took the shape of 100 things and it would go on to change his life forever. Now 15 years on, Seb has ticked off 76 goals from his list but his personal journey has grown into a global movement. Now based in LA, California, Seb dedicates his time to helping individuals and organizations transform by harnessing passion as a driving force for change, connection, and transformation. This is such a powerful episode and I know you'll love it as much as I did. Dive in and meet the one and only, Seb! Connect with Sebastian: - Find Sebastian on Instagram @seb100things. - Learn more about Seb's online program here. - Check out Seb's website here. - Find all of his offerings here. If you loved this episode... - Then be sure to listen to Episode 40: Being brave in putting yourself out there even through facing rejection with Dr. Neeta Bhushan. Apple | Spotify - You'll love Episode 22: Reclaiming yourself & Living a life of Pleasure with Regena Thomasauer. Apple | Spotify - Episode 57: ‘Creating Magical Moments of Flow and Living Your Best Life with Skip Kelly' is right up your alley! Apple | Spotify P.S. It's April and we are giving away some of our favorite things this month! We would love to grow our community and leaving a 5-star review on iTunes helps us do just that! You can enter for your chance to win by submitting a review on iTunes. You can win a That Sucked. Now What? conversation card deck, affirmation card deck, or printed journal all throughout April! Winners will be announced at the end of the month. To enter, screenshot your 5-star review and send it to support@globalgrit.co. Good luck!
The biggest breakthroughs ensue when you surrender to your feeling(s). Yes, even the negative ones. Basking in the bad feels, instead of bypassing them, might just be the key to overcoming your greatest setbacks and difficulties. Why? Because your most negative feelings, physical or otherwise, are trying to tell you what you need to hear most: you are strong and capable of withstanding anything. Feelings, both positive and negative, are embodiments of our intuition. So when we ignore the pain of a bad back injury or can't admit that our marriage is failing, we aren't following our knowing. And in turn, limiting our beliefs that we can experience vibrant, larger-than-life opportunities. So when Skip Kelly was offered a once-in-a-lifetime opportunity to build his own brand in public speaking, he knew he wasn't ready. He knew there was so much more inside him just waiting to be released, so that he could return to this opportunity (or one similar) with the wisdom, grace and fulfillment he knew was integral to his message. Skip Kelly is not your average podcast host. He's cultivated a multi-faceted movement that prioritizes mindfulness, mindset, and most importantly belief. After a grueling back injury at the age of eighteen, he gathered as much knowledge as possible to heal himself. In the midst of this journey, he discovered a magical practice: The art of surrender. By facing his pain and conflicting emotions head-on, he realized that attuning to his instincts bridged the gap between his beliefs and actions. Before he knew it, he was teaching the masses! It's time to lean into your intuition and listen to the secrets it whispers back to you. And if you're ready to learn how to do so, then this IHML Show episode is perfect for you! In this episode, I have Skip Kelly on as an amazing guest to talk about his work, what is fulfillment, how we can heal through surrender, and the beauty behind our struggles. Skip is showing up with nothing but true vulnerability, wisdom, and insight that'll inspire you like never before! Believe me, I know how scary it is to face the fears fueling your feelings. But if there's anything Skip and I want you to remember from our time together, it's this: The unknown is full of profound surprises and the possibility that you might find what you're looking for. In This Episode: [01:17] Skip shows us around the pivotal twists and turns that brought him into his work. [05:38] What is fulfillment? Skip breaks it down, and how it inspires his podcast! [09:52] How a grueling back injury implored Skip to heal himself— from the inside out. [13:00] Skip shares how he brought his knowledge of healing to the masses! [16:58] Listen to Skip harp on the importance of belief and mindset in his work... and whether or not people don't want to heal subconsciously. [18:48] Skip circles us back to the very essence of his work and how his podcast, program, and practices emulate his impact. [25:57] The art of surrender, as described by Skip and Emily. [29:38] This is how Skip moves through fear and insecurity within his big visions! [34:02] Skip frames *this* particular mindset eloquently and effectively. [35:47] And of course, we ask Skip: What's the secret to a life better than your dreams? Quotes: “Eventually he [Eric Bostick] offered to build my own brand so that I could sell my own speaking stuff and be on the road with him. And I actually said no to that. I don't know where that wisdom came from at the time, but I just knew that I needed to get more life experiences so that I could speak from a place of wisdom and knowledge.” — Skip Kelly “Fulfillment is a deeper feeling of happiness. If happiness is being really joyful in a moment and everyone can define it differently. And I know there's lots of awesome definitions out there of it, but for me, it's being happy in a moment, creating happy memories and that doesn't necessarily have to be good stuff. It could also be challenging things, things that you learn from, right? So, fulfillment comes from experiencing the depth of life in a way where you have the perspective that it was positive towards your growth, right? The hardest things in life can be fulfilling. And the most amazing things in life can be fulfilling.” — Skip Kelly (05:47 - 06:20) “It's almost like if you learn the English language and then fell in love with cursive and not print, and then you just kind of went down that rabbit hole far enough to like where cursive was invented. That's kind of what I did with this physical exercise thing.” — Skip Kelly “Sometimes it feels good to struggle and sometimes it feels good to have anger or grief. It's like sometimes you get those breakthrough moments where you're totally transcendent and you're like, ‘wow, I feel like I could do anything', but I kind of like this little pain that I'm dealing with.” — Skip Kelly (17:07- 17:23) “There can't be strong without weak and there can't be fun without boring.” — Skip Kelly “We know there's something profound that we should do, but there's also fear because we know how much our life could change.” — Skip Kelly “The thing we always taught was that your body is perfect. And as soon as you take that perspective and you start from that seed and you work outwards, if your body is perfect, is any injury bad? No. If your body is perfect, are any symptoms bad? No. As soon as you start looking at it from that perspective, that the symptom must be a good thing, that the injury must be a good thing. It changes the way that you deal with it. And that's why this stuff works so quickly because we started using the body's own system to heal itself, rather than us saying, the body is making a mistake.” — Skip Kelly (22:04 - 22:34) “We always want more of all of these things, podcasts, coaches, right? Of art, of music, of movies, of content. It's always gonna affect someone profoundly. And that's a beautiful gift to give the world. So I started a podcast production company and started a course curation company to help people really create courses at a high level.” — Skip Kelly “I have tons of doubt, fear, and insecurity—just like anyone would. There was a point in time where I really strived to have as little doubt, fear, and insecurity as possible. That is no longer the case. The difference is in surrendering to the doubt, fear, and insecurity.” — Skip Kelly “The surrender, the allowing and enjoying is you allowing yourself to enjoy it rather than fighting all this resistance, right? So even if it sounds like a smart decision, I think following your intuition, following your part is always gonna lead you down a better path to surprises and the unknown of things you could have never imagined coming true.” — Skip Kelly “It's [intuition] always there, no matter what is going on, even a life or death situation. If you can just get really present, there's a feeling in you that's always guiding you to the most perfect, most beautiful outcome possible.” — Skip Kelly Links & Resources: Ready to Uplevel Your Life? Join here: www.iheartmylife.com/membership Follow the I Heart My Life Show on Apple Podcasts https://podcasts.apple.com/us/podcast/i-heart-my-life-show/id1569047758 Subscribe to the I Heart My Life Show on Spotify https://open.spotify.com/show/1Zw6fI37FrfVjZMXlMiZZ6 Connect with Emily: Emily Williams Website https://emilywilliams.com/ Emily on Instagram https://www.instagram.com/emilywilliams/ I Heart My Life Website https://www.iheartmylife.com/ I Heart My Life on Instagram https://www.instagram.com/iheartmylife/ I Heart My Life on Facebook https://www.facebook.com/iheartmylifenow I Heart My Life on LinkedIn https://www.linkedin.com/company/i-heart-my-life/ Join the IHML community to receive exclusive announcements and tips. https://www.iheartmylife.com/newsletter Email: info@iheartmylife.com Connect with Skip Kelly: Follow Skip on Instagram! Listen to Skip's podcast on Spotify Listen to Skip's podcast on Apple Podcasts
In this episode of the Wondersoul Show the roles are reversed and Skip Kelly gets interviewed by his long time friend Simon Mitchell who runs a Web 3 start up named Pyme. They discuss Skip's early years as a sales person, an entrepreneur, his journey through media, wellness, and now into the Wondersoul brand and Festival. You can watch this episode on video here: https://youtu.be/RhuncAP3HSs www.Wondersoul.com Find Skip Kelly on Instagram @SkipKellyFilms Find Simon and his web 3 company at https://pyme.team And find Simon on Instagram @thesimonmitchell --- Send in a voice message: https://anchor.fm/wondersoulshow/message Support this podcast: https://anchor.fm/wondersoulshow/support
This is a rebroadcast of an interview I did on the Wondersoul Show with my friend, Skip Kelly. In this conversation we talk about money, fatherhood, breathwork, growing a legendary podcast, and building your dream life. But a lot of what we explore on this is a pathway and a guidance point moving towards the direction of our dreams; of what we actually care about. How do we find that childlike joy? How do we live a life of purpose? How do we move through the things that happen for us that are super challenging and not lose our enthusiasm? I think you're really going to love this episode. Listen and subscribe so you never miss a Wellness + Wisdom podcast episode at joshtrent.com/podcast Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group
Are you crystal clear on your philosophy of life? Because it could just be the number one thing in between you and your desired life. In this episode, Skip Kelly and Coach Ajit share many life stories and lessons that show how our lives are a direct representation of our own philosophies on life. This episode was originally recorded for Skip Kelly's Becoming a Fulfillionaire Podcast with Coach Ajit as his guest. Skip Kelly is an entrepreneur, digital business nomad, adventure filmmaker, and podcast host. Listen in on this powerful conversation for the best advice and exercises to manifest the life and career you've been searching for. Key Insights: Defining your philosophy of life and why it's important How nurturing coaching skills can improve your quality of life Best powerful questions to reflect on The role of education What differentiates successful people Why building one's capacity is reactive instead of proactive How to manage your energy Exercise to create your dream life Practices for growth and reflection Recommended books by Coach Ajit “Slowing down to the speed of life” by Richard Carlson and “Courage to be Disliked” by Fumitake Koga and Ichiro Kishimi Follow Skip Kelly's Podcast “Becoming a Fulfillionaire with Skip Kelly” Learn more about Skip's company @ www.TheThriveDojo.com Connect with us! IG: @realcoachajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don't forget to subscribe to enjoy every new episode, every single week.
Brave Table fam! Gosh, do I have an incredible show for you today. This episode is the ultimate guide to manifesting, creating more MAGIC in your life, and being in flow. Sounds like a dream, right? It is. Buckle up, grab your favorite pen and journal, and soak in all the wisdom from my guest, Skip Kelly, founder of the Thrive Dojo and Podcast Host of the Becoming A Fulfillionaire Show. Skip is one of my best buddies, and I'm in awe of his ability to lift others up and realize everyone's full potential. In this episode, Skip invites you to toss away your sense of practicality and realism. Yup—limiting beliefs, be gone! We'll tap into that space of pure inspiration and imagination, the kind you had when you were a kid and believed anything was possible (because it pretty much is!) Here's a taste of what we get into… - The foolproof framework for manifestation and calling in more magic to your life - How to use your energy to attract, instead of your words - Practicing non-attachment and letting go of how your desires will take form - Embracing your child-like sense of wonder and curiosity - An exercise for generating positive emotions in getting into a flow state - What you should do instead of setting intentions for more powerful manifestations - How to use somatic and mindful movement practices to increase your emotional capacity and energy levels and live a more peaceful, joyful, and expansive life - And SO much more. If you loved this episode, make sure you check out… - Skip's website at https://www.thethrivedojo.com/ where you can learn about his programs and find him on Instagram @skipkellyfilms - Check out Skip's YouTube channel https://www.youtube.com/c/SkipKelly - Check out his podcast here https://podcasts.apple.com/us/podcast/becoming-a-fulfillionaire-with-skip-kelly/id1506830675 (and be sure to tune into the super fun episode we did together on Opening Your Heart And Building A Family https://podcasts.apple.com/us/podcast/opening-your-heart-and-building-a-family-featuring/id1506830675?i=1000558931311) - Sam Horn: Mastering the Art of Communication to Uplevel Relationships, Career, and Love https://podcasts.apple.com/us/podcast/sam-horn-mastering-the-art-of-communication-to/id1608226580?i=1000567812818 - Garrain Jones: How to Awaken the Artist Within https://podcasts.apple.com/us/podcast/garrain-jones-how-to-awaken-the-artist-within/id1608226580?i=1000564809879 Thanks for listening, and I hope you loved this episode! If you did, please consider leaving a 5-star review to help others find and benefit from the show. After you do, send a screenshot of your review to support@globalgrit.co to receive my course on Emotional Mastery as my FREE gift to you. Thanks for helping us get to 100 reviews this month! So grateful for you all.
In this episode, we sit down with Skip Kelly, founder and CEO of Thrive Dojo - a holistic recovery program that involves a series of isometric contractions and neuromuscular exercises designed to strengthen your body not by exertion, but by creating better mind-muscle connections.Learn more:Thrive Dojo course (use code BB10 at checkout for special discount)Becoming a Fulfillionaire podcast (hosted by Skip Kelly)What is The Thrive Dojo + Prehabbing? video by KylegotcameraWhat we discuss in this episode:The accident that changed the trajectory of Skip's career and life missionWhat Skip learned as a corrective exercise specialist -- and how it helped shape the future of the Thrive DojoWhy Skip believes EVERYONE has the capacity to heal themselvesWhy the Muscle Activation Technique can be effective form of recovery therapyOId v. new philosophies around pain managementHow Skip healed his back and sprained ankle using the Dojo methodWhat makes the Thrive Dojo system so effective for people dealing with chronic injuries and pain?Mental benefits of the Dojo and how it can serve as both a meditation for your mind AND musclesMetaphysical experiences and the DojoSkip's experience with record-breaking HRV scores from the DojoBenefits of barefoot shoes and how to make the transition from full support to zero drop solesSkip's thoughts on foam rolling, massages, chiropractic, and tools for pain managementAbout Skip:Skip Kelly is your friendly neighborhood "fulfillionaire" (and host of the Becoming a Fulfillionaire podcast) whom at the age of 18 injured 5 intervertebral disks in his lower back leaving him in chronic pain for 3 years as he sought out education to heal himself.On the journey to healing he began helping others and has never stopped the search for deeper truths about the body and life. His company, Thrive Dojo, has been creating an entire ecosystem for people to heal, become more present in their lives, and create a body they can feel more joy with.ABOUT BEAUTY & THE BIOHACKER:Learn more: beautyandthebiohacker.comEmail us at info@beautyandthebiohacker.comABOUT RACHEL & KATIE:Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's episode sees our host, Victoria Fenton, in conversation with her own coach and mentor - and Trauma and Somatics trainer - Will Rezin. Will is a mystic, philosopher, somatic coach & trainer, and trauma integration specialist who guides individuals on the often mystical and winding journey of waking up to their own aliveness. Will integrates 21 years of inner work, esoteric inquiry, and cultural research with 13 years of professional experience in the healing arts. Everything Will does supports his personal mission to end human suffering, and his professional mission to bring trauma-informed care into the mainstream so that it can be available to everyone who needs it, without stigma or exclusion. On today's episode, Victoria and Will discuss: Somatic regulation & “arriving” somewhere The true meaning of “All of you is welcome here” Will's history & route through many healing arts to find himself where he is today - merging science & awareness in the field of somatics & trauma integration Trauma: what it is, what it can do & how to move beyond it His methods for working with someone who has a trauma history The gentleness of a somatic approach How to avoid re-traumatization The power of awareness The role of psychedelics & plant medicines in resolving trauma - or not Will's ultimate mission: to end trauma Please go and follow Will everywhere he can be found! He's such a stand for trauma education and trauma-informed care within the notoriously unregulated coaching space - and his work is inspirational, powerful and deeply needed. You can find him @willrezin on Instagram and Facebook His website is willrezin.com Trauma and Somatics training, which Will teaches with the equally wonderful (and coming soon to The Unveil Podcast!) @auriannajoy can be found at traumaandsomatics.com To access a transcript of this episode, click here. Mentioned in this episode is Anthony de Mello's 8 hour lecture on Spotify which is well worth a listen on the topic of awareness. Other podcasts we would love for you to listen to: Will Rezin with Cal Callahan on The Great Unlearn: 80. Will Rezin | The Living Memory of Trauma and How to Release It Will with Skip Kelly on the Becoming a Fulfillionaire Podcast - two recent episodes which were fabulous explorations of deeper edges of trauma, emotional resilience and much more - Trauma And Somatics: How To Be Fully Here Featuring Will Rezin and Emotional Intelligence and Depth Is The Human Experience Featuring Will Rezin
Skip Kelly and Kyle Lasota are the founders and creators of The Thrive Dojo. It's a new system they've created for restorative exercise, and they call it, “it's as if meditation and yoga had a baby.” But it is so much more than that, as I got to experience it before the show and can speak firsthand about its effects. This is an amazing episode, friends! This episode, you'll learn: What the Dojo Method is How bettering one part of your body can make it all better What they mean about your ‘system' Direct effects of their practice, and how it works for 100% of people How it affected me in one minute What our body is made of and how it affects us How you can implement this within other parts of life How they get, and stay, intentional “Prehabbing” vs. Restoring The truth that your body is PERFECT and what that embracing that phrase can bring to you And SO much more! Find their course HERE and follow Kyle's YouTube, Kyle Got Camera and his IG here; and follow Skip on IG here and Skip's YouTube here. Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! Follow me for more: Instagram/Twitter/FB @realamyedwards And sign up for my twice-weekly newsletter at amyedwards.com! Get to your healthiest self, live your best life, and better your relationships! This show is here to make that happen in the most efficient way, through simple and effective strategies and habits that help us overcome fear and shift your mindset into the best it can be, at any age. Host Amy Edwards is a life coach, Reiki master, author, and rock musician who delivers a return on your time investment with every episode. Amy and her guests give real talk with pragmatic life hacks that will have you living to your full potential and self-examining your way to a shinier you. She draws from her personal experiences and from inspirations like Brene Brown, Jen Sincero, and Mel Robbins, and conversations with guests like Justin Wren, East Forest, Rafael Lovato Jr., Aaron Alexander, Kimi Inch, That Sex Chick Alexa Bowditch, Suzy Batiz, and other certified badasses. Transformation can be intimidating, but Amy Edwards's humor and realness make it approachable. The Amy Edwards Show is life coaching, personal development, sexual development, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show! Subscribe, rate, review, and sign up for the newsletter crew! You are an overcoming badass….. remember that! I love you! instagram/twitter/FB: @realamyedwards TikTok: https://www.tiktok.com/@themagicbabe www.amyedwards.com “Don't ask yourself what the world needs. Ask yourself what makes you come alive, & go do that, because what the world needs is people who have come alive.” - Justin Wren “The way we approach sex is the way we approach life.” Kimi Inch “Listen to the voices inside your own head as your true guidance.” - Aaron Alexander “The journey never stops, there's always more layers to peel.” - Aaron Alexander “With adversity comes growth & deeper realization of self & purpose.” - Rafael Lovato Jr. “Give your best everyday. Be present. Be grateful. Be a forever student.” - Rafael Lovato Jr. “We are spiritual beings visiting humanity.” - East Forest Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts. Learn more at hotpiemedia.com. See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.
Our guest for this week is Skip Kelly, a traveling biohacker, digital business nomad, and adventure filmmaker.About SkipIf you feel like you’ve seen Skip before, then it might have been on our show! This is Skip’s second appearance on the Inspired Evolution Podcast. If you want to check out our previous conversation about living the life of your dreams and inspiring humanity, click here!Skip started his career as a professional consultant on the matters of biomechanics for US Olympic trainers and athletes. He coached them on topics such as exercise physiology, nutrition, and injury prevention.Over the years, he has used his talents in filmmaking and storytelling to help people promote their brands and discover their voice in their respective industries. He is also a member of the Mindvalley University and he frequently makes lovely videos about the events and gatherings. Skip’s videos are gorgeous depictions of what Mindvalley is all about. Check out one of his most recent videos from this years Mindvalley U in Croatia!In 2019, Skip started the ‘Prehab Dojo’, a company that aims to improve the quality of people's lives by being health-conscious and providing edu-tainment on the topics of health and longevity. They offer guided meditations and other educational content that will help you communicate with your body and feel great, both physically and emotionally.Connect with Skip:Facebook: https://www.facebook.com/skip.kelly.56YouTube: https://www.youtube.com/channel/UCItDJDFI0ImtSk9sOIGgQkAInstagram: https://www.instagram.com/skipkellyfilms/?hl=srLinkedIn: https://www.linkedin.com/in/skip-kelly-b9b016a2/Website: https://www.prehabdojo.com/In This Episode We Canvas:Defining Success as FulfillmentSkip recalls all the times in his career when he was working with people who were considered successful by all sorts of standards. Even when he was working with US Olympic athletes and coaches who were at the very peak of their field, he realized there was little to no room for fulfillment in their definitions of success.“When are we going to start talking about success as fulfillment? It’s just not a thing. It’s very rare.” - Skip KellyWhat Does It Mean to Be a Fulfillionaire?Skip has discovered a term that sums up his current point of interest he wishes to invest his energy into. The term ‘fulfillionaire’ is an awesome way to describe what we should all strive towards becoming. It highlights both the importance of fulfillment for living a healthy life while also establishing a financial connotation.“I think the core part of ‘fulfillionaire’ and why I think that title is appropriate is it alludes to ‘millionaire, billionaire…’ and how important money is to a fulfilling life. It’s not so much about rolling in hundreds but it is about not having real problems. Real problems being: shelter, food, safety…” - Skip KellyShould We Seek Happiness or Fulfillment?We went on to explore the relationship between happiness and fulfillment and Skip shares his thoughts on the key distinctions between seeking happiness and fulfillment. He used to think of himself to be a great supporter of having happiness as the main goal in life. But he recently shifted towards fulfillment as he found it to be more valuable and he explains why.“Happiness comes from acceptance but growth comes from change. If you can just accept where you are, you’ll be happy… You can be happy in any circumstance. The question is ‘are you fulfilled by just being happy?’” - Skip KellyFinding Your Purpose In Your Existential StrugglesSkip shares with us a great mind experiment which has a purpose to provide us with insight into what’s truly important to us; what really moves us. By examining the existential struggles you’ve faced in your life, you can dig around to find the real jewels which are the things that move and inspire you most in life. The key to living a fulfilled life is to choose to spend your time engaging in activities that fulfill you.“It’s kind of like a ‘Choose Your Own Adventure’ success game.” - Skip KellyThe Value of Identifying with Characters in StoriesAnother strategy for discovering what we truly value in life is to pay attention to what makes us identify with characters in stories. Whether we’re consuming them through movies, books or video games, stories provide us with a context where characters get to depict behaviors, attitudes, and values. If they align with our own values, then we’re more likely to identify with those characters over others. Skip sees this as an opportunity to both recognize and remind ourselves of what we hold in high regard in life.“The more you can appreciate these characters in life the more you can start to realize what inspires you and who you want to show up as on a day to day basis.” - Skip KellyHow to Fight LonelinessSkip draws from his own experiences in dealing with loneliness. He recognizes that being simply surrounded by other people will not help you feel less lonely because the feeling isn’t simply caused by lack of physical proximity to others. Skip argues that in order to truly overcome loneliness, we must understand that the feeling itself is not helpful to us.“You feeling lonely is just you feeling lonely. It’s not the actual thing… By connecting to other people, knowing that they feel lonely and helping them feel less alone, you will feel less alone.” - Skip KellySkip’s Message of Inspired EvolutionI always enjoy having people back on the podcast and having a chance to catch up with Skip was a real blessing. I think our conversation covered some amazing topics regarding fulfillment. I think Skip gave us some great arguments why it’s a great concept to consider on the road to transformation and living a better life. He argued the case for fulfillment beautifully and one of the key things that really stuck with me is how he, at one point, managed to draw a hopeful message from a very nihilistic premise. The only thing left to say in response is ‘why not?:“We’re all just floating on a giant rock in space, maybe in a computer simulation. So really, how important is it that you live up to your ‘potential’? And at the same time, whatever you do doesn’t matter and so why not do the things that inspire you and fulfill you?” - Skip Kelly See acast.com/privacy for privacy and opt-out information.
Skip Kelly is a corrective exercise specialist, trainer of Olympic athletes, and founder and CEO of the Prehab Dojo. Prehabing may help you with current injuries, get you ready for the day, or even improve cognition. “When you're prehabing your spine to decompress it, you're realistically compressing it at a high intensity. That will allow it to decompress itself if it wants to.” Skip Kelly Who is Skip Kelly? Skip Kelly ditched his life being a corrective exercise specialist to travel the globe building education companies and creating world-class courses to eventually return and create a digital product to ensure we all didn’t need professionals like him anymore. Key Highlights of the Podcast: [6:15] Skip's background in hip-hop dancing, training Olympians, etc. [12:17] What is prehab? [13:36] Helping veterans with shrapnel walk again [23:13] Using the prehab technique to repair a broken foot without surgery (after dancing dressed as Gandolf from Lord of the Rings) [24:00] Your body is perfect [36:04] Using prehabing for performance optimization [40:12] Decompressing your spine with prehab techniques [42:51] 80% of the neurons that are in your brain also control movement [46:22] Using biomechanics to access peak performance [52:44] Microdosing death [54:54] Skip answers the final questions Resources Mentioned: Prehab Dojo website Free Prehab download for Decoding Superhuman listeners The Central Governor Model of Exercise Regulation Applied to the Marathon From catastrophe to complexity: a novel model of integrative central neural regulation of effort and fatigue during exercise in humans: summary and conclusions Muscle Activation Technique Jacques Taylor and Myotopia The Four Hour Work Week by Tim Ferriss Continue Your High-Performance Journey with Skip: Free download for all Decoding Superhuman listeners Website Instagram Facebook Sponsor: The sponsor for this episode is the ring on my finger. No, I’m not married yet. And frankly, before that ring, I hated wearing rings. But I must say the guys at Oura have done a great job. The ring allows me to track all sorts of crazy things about my sleep, including my resting heart rate, my deep sleep stages, my REM sleep, etc, etc. I really enjoy the feedback and allows me to make lifestyle decisions to become a higher performer. Let me give you an example. So prior to getting the Oura Ring, I would fast 16 hours after my last meal. It didn’t matter when that last meal was. When I look at my resting heart rate, and how that really correlates to my performance the next day, I know I want my lowest resting heart rate coming as soon as possible after going to sleep because that’s when all my recovery really starts. So what did I do? Well, it allowed me to adjust really when my last meal was before going to bed. So I have my last meal. Now, earlier in the night, I get better sleep, I get higher quality sleep. And I must say the next day feels amazing. If you want to check out the Oura Ring and if you want to pick one up yourself, go to ouraring.com and plug in the code Boomer and you’ll get $50 off your order or 50 euros, depending on your jurisdiction. I really hope you enjoy the ring. Disclaimer: This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.
Have you ever called and thanked your parents for being quitters? Do I now have your attention? Well this week’s guest, filmmaker Skip Kelly, certainly had mine when he told the story of how he realized that his parents’ willingness to divorce, in the face of the numerous difficulties that came with separating his family, had set the best example for him as a child of how to not settle and how to persevere until you find what truly fits for you. It’s a touching and poignant story you have to hear.
In this episode of Inspired Evolution… BOOM ! We welcome Skip Kelly who only 18 months ago had never left the United States and now in the last 5 months since May this year has visited over 18 countries and lives the life of his dreams in doing so ! Tune in as we explore the wisdom he has to share from within his story. We get a first peak insight into his upcoming book with the working title: The Most Beautiful Question and his upcoming Mindvalley Quest on Priming (for health and happiness). Skip is a Digital Nomad, Adventurist, Futurist and Extreme/Incredible FilmMaker, International Health Professional, haha, the list goes on… Safe to say Skip now lives outside the Box ! I deeply enjoyed this conversation where Skip shares the fundamental importance of BEING your-total-awesome-self and his wisdom on “2 SECONDS OF COURAGE” and “UNSTOPPABILITY”. We further explored his deep seeded passion of exploring Personal Development being backed with Hard Science. Along the way, we also discuss some of the greatest challenges facing the planet and humanity, taking action, how advice doesn't really serve you, truthfully… a caption will never be able to do this episode justice.He went from earning a more-than-respectable living helping Olympians and professional athletes, CEO's and high-high-performers with their health when no one else could, Skip now travels the world following his dream doing all kinds of inspirational work – where he drops in and out of companies as their CMO (Cheif Media Officer) contributing to him living a life that Inspires himself. Vitally we hear from Skip that your greatest contribution to humanity and the planet is to live your most inspired version of yourself ! We explore this journey with him, how he inspires himself and what inspires him and how he got to where he is today – living the life of his dreams. In this episode, we discuss the importance of Taking Immediate Action and Resilience and how that can aid you in finding what it is that you're here to contribute to the world. We also explore the future of humanity and the planet and how our personal purpose is woven into the greater purpose of all things.This conversation is extremely valuable it shows you that everyone is here to achieve/deliver something different and therefore there are many ways to achieve your goals. In this conversation, we discuss Skip Kelly's habits, hacks, philosophies, and tools that have formed the threads of his success, happiness, health, and wealth. This is a story about embracing life and embracing fear beyond failure and finding freedom on the other side. Enjoy!ShowRefences:MindValley University: College, Campus, Curriculum, Community: Reinvented! Mindvalley U is a Pop-Up university hosted in fresh places every year, next year join Skip and I in Tallin, Estonia ! Here you learn deep immersive crash courses such as mediation from monks, business from CEO's, public speaking from the best in the world… So on and So on ! Chech it out via the link:http://www.mindvalley.com/Singularity University: Empowering a global community with the mindset, skillset, and network to create an abundant future. Focused on a transformative journey from inspiration to impact. SU is all about keeping an eye on the future and nourishing the leaders of tomorrow with the development they need today to help humanity face its biggest challenges. If you're listening in Australia – get excited ! The Singularity University Summit arrives Syndey Feb 19-21 !https://su.org/Peter Diamandis: Dr. Peter H. Diamandis is an international pioneer in the fields of innovation, incentive competitions and commercial space. In 2014 he was named one of “The World’s 50 Greatest Leaders” – by Fortune Magazine. In the field of Innovation, Diamandis is Founder and Executive Chairman of the XPRIZE Foundation, best known for its $10 million Ansari XPRIZE for private spaceflight. Peter is an inspirational man from Brooklyn focused on helping humanity live longer and better ! Find out more at the link below:http://www.diamandis.com/about See acast.com/privacy for privacy and opt-out information.