Podcast appearances and mentions of cal callahan

We ALL have things we may feel inclined to hide from, but that only keeps us stuck within our self-imposed limitations. Josh Trent joins Cal Callahan on The Great Unlearn Podcast, to discuss the Wellness Pentagon, addressing the physical, mental, emotional, spiritual, and financial health. Cal shares about his struggles with substance addiction and the realization of his need for personal transformation, leading to an exploration of spiritual connection, vulnerability, and the power of prayer. Together they discuss the cyclical nature of healing, relationship dynamics, and the importance of emotional vulnerability, particularly in partnerships, showcasing how honest communication fosters deeper connections. Josh emphasizes the importance of self-acceptance, the impact of thoughts and emotions, and the difference between wisdom and mere knowledge while reflecting on his personal journey through challenges such as addiction and financial insecurity. 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Want to quit drinking but don't know where to start? In this episode from The Great Unlearn podcast with host Cal Callahan, I walk you through my 90-day alcohol-free blueprint—an actionable step-by-step approach to transforming your life. We talk about how to navigate social situations, deal with cravings, and build a lifestyle where alcohol simply doesn't fit. If you're ready to test-drive an alcohol-free life and experience massive improvements in energy, sleep and mental clarity, this episode is your guide.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com/clear  

In this episode of the Kreatures of Habit Podcast, host Michael Chernow sits down with Cal Callahan, host of The Great Unlearn podcast. Cal shares about his personal journey, exploring the challenges he's faced and how he's constantly working to overcome them. Together, they explore topics like redefining life's purpose, tackling financial struggles, and navigating the obstacles that come with personal growth.If you're looking for inspiration to push past life's hurdles and find deeper purpose, this episode is for you.Today, Michael and Cal cover:Hopes for your eulogy: It's more than just a highlight reelFacing financial struggles: The dance between ego and growing opportunitiesAsking for help: Spoiler alert, it's hardNot a morning person: Michael shares how to overhaul Cal's morning ritual… or lack there ofUnlocking your next chapter: Because we all want to know what comes nextTurns out there's more to life than what we were originally told. Sometimes, it's not about learning something new, but about unlearning what is no longer serving you. To make sure you never miss an episode, be sure to subscribe!

In this episode, my guest Cal Callahan shares his inspiring journey of personal growth, which led him to write his upcoming book. Cal's story is a testament to the power of reevaluating life goals and finding fulfillment beyond material success. A pivotal moment for him was the 2017 Las Vegas mass shooting, which prompted him to question the true sources of happiness and meaning in life. His insights are truly eye-opening. Today, you'll hear information regarding wellness, personal growth, and the importance of sleep and recovery. Dr. Whitfield shares insights on achieving protein intake goals and improving sleep quality through practices like the "3 to 1 method" and minimizing screen time. They'll explore wellness practices, including weight training, sauna use, and resonance breathing. This episode is a must-listen, so tune in! Show Highlights: Self-Acceptance and Pressure (00:10:12) The balance between external validation and self-acceptance in personal growth Sauna and Cold Plunge (00:18:23) Sauna and cold plunges while focusing on recovery Caffeine Elimination (00:21:25) Positive effects of eliminating caffeine Recovery Strategies (00:23:07) Strategies for improving recovery, emphasizing the need for organized sleep Understanding Protein Intake (00:25:07) Protein requirements for women and strategies to meet them Genetics and Overtraining (00:27:54) Discussion on genetic factors affecting training and recovery Heart Rate Variability and Breathing Techniques (00:28:52) Resonance breathing to improve heart rate variability for recovery Managing Sympathetic Nervous System Activation (00:30:16) Strategies for calming the nervous system and promoting recovery Holistic Sleep Strategies (00:32:38) Natural supplements and strategies to improve sleep Sleep Apnea Awareness (00:34:07) Dr. Whitfield shares personal experiences with sleep apnea and its health risks. Cal's Book and Podcast (00:37:38) Details about his upcoming book and podcast, "The Great Unlearn" Connect with Cal Callahan Listen to The Great Unlearn podcast (https://podcasts.apple.com/us/podcast/the-great-unlearn/id1492460338) Instagram (https://www.instagram.com/cal.callahan/) YouTube (https://www.youtube.com/c/thegreatunlearn/) TikTok (https://www.tiktok.com/@cal.callahan) Website (https://www.thegreatunlearn.com) Facebook (https://www.facebook.com/thegreatunlearn) Subscribe to the newsletter. (https://www.thegreatunlearn.com/newsletter) Connect with Dr. Whitfield Dr. Whitfield's Book - The SHARP Method-- Strategic Holistic Accelerated Recovery Program: How to Maximize Your Surgical Recovery with Functional and Traditional Medicine (https://amzn.to/3BU0nbC) Podcast: https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554 Spotify: https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667 TikTok: https://www.tiktok.com/@drrobertwhitfield?t=8oQyjO25X5i&r=1 IG: https://www.instagram.com/breastimplantillnessexpert/ FB: https://www.facebook.com/DrRobertWhitfield Linkedin: https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/ X: https://x.com/rob_whitfieldmd Read this article - https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness Shop: https://drrobssolutions.com SHARP: https://www.harp.health NVISN Labs - https://nvisnlabs.com/ Get access to Dr. Whitfield's Favorite Products below: Danger Coffee - Use our link for mold free coffee - https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg JASPR Air Purifier - Use code DRROB for the Jaspr Air Purifier - https://jaspr.co/ Echo Water - Get high quality water with our code DRROB10 - https://echowater.com/ BallancerPro - Use code DRROBVIP for the world's leader in lymphatic drainage technology - https://ballancerpro.com Ultrahuman - Use code WHITFIELD10 for the most accurate wearable - https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield

Cal Callahan is a retired trader who hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. You can find his full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This past fall equinox, I sat down with Cal Callahan to talk about the process of writing my first book. There was a lot to unpack, including the question of why am I writing the book in the first place. I talk about how my motivation changed along the way (with a little nudge from the fungus kingdom). I also touch on how the mainstream publishing world functions in an age of censorship and cancellation.Then, we move into the chapter I'm writing about childhood abuse and wrestling with my karmic entanglement with the perpetrator. The conversation wraps up with a challenge from the live audience for me—and perhaps for men in general—to be less self-sufficient and to reach out for support when we're going through big stuff.

We often use money as the scoreboard for whether we are successful in business and life but that doesn't tell us whether we are being a good partner or a good parent or winning all the other areas of life..   This video is a clip from an interview I did with Cal Callahan on his show we explored how I track success and what truly matters in life..   Check it out to see how you can create your own scoreboard for a successful life..

Do you know what you want in your business? In your relationship? In your life?   If you want to be successful in this world and that's truly what you want but you have trouble answering the questions above you'll wind up stuck like I did..   In this video with Cal Callahan we talked about the trap of chasing money without being truly aware of what we want and I shared how I was able to break free of that trap and figure out what I truly want..  

Cal Callahan is a retired trader who hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. You can find his full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's bonus rebroadcast originally appeared on episode 92 of The Great Unlearn with Cal Callahan. It's an epic quadcast with me, Cal, and repeat Life Stylist guests Josh Trent and Dr. John Lieurance. We get into topics of self-healing, vision quests, reversing adrenaline overload, sleep hygiene, and much more.Stay tuned for a brand new quadcast dropping at the end of this month featuring me and Josh alongside Aaron Abke and Alec Zeck.

Wellness + Wisdom | Episode 644 What are the unconscious beliefs and programming that keep you enslaved? Alec Zeck, Aaron Abke, and Luke Storey join Josh Trent on the Wellness + Wisdom Podcast, episode 644, to dive deep into the meaning of common law, why we thrive in communities, how the collective consciousness has been taken over by darkness, and what urine therapy can do to your mind and body. "Common law is the bridge to a voluntary society. It is the pathway to revoking the contractual agreements that we have with various organizations representative of the government to then come back to a totally voluntary interaction between men and women." - Alec Zeck ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset with Organifi! Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.

Wellness + Wisdom | Episode 640 What is the most reliable way to liberate yourself (or your loved one) from the trap of pornography? Men's Coach, Sathiya Sam, joins Josh Trent on the Wellness + Wisdom Podcast, episode 640, to share the key elements to healing from porn addiction, his personal journey to freedom, and why getting 1% better every day is all you need to focus on. "Where we are the most wounded or the most deficient is often reflected in the nature of the content that we are drawn to. That's why so many people are looking for porn; because of mother wounds. It's often linked to the fundamental psychological roots of trauma, parent-child relationships, and our sense of self and identity." - Sathiya Sam Free DeepClean Training Experience LASTING FREEDOM By Resolving The Root Issues of Pornography ACCESS FREE TRAINING Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. This Free Training Reveals: ✓ Why internet filters + accountability partners don't work ✓ The reason "Average Joe" syndrome is keeping you stuck ✓ The secret weapon of every man who has overcome porn START YOUR HEALING JOURNEY

Wellness + Wisdom Episode 633 What story are you living? Are you writing your own or living someone else's? Deep down, are you living the life that you desire? In this special replay of episode 439, Josh Trent speaks with the Owner of SunLife Organics and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality. "You get taught that you are something but the truth is, it's not true and it's just a story. It could be a story that people told to you and then you start telling that story enough to yourself until you get to this place where you truly believe, 'That's it for me.' That's not it; it's false. At any moment, you can be in so much pain that you can literally change in an instant. You can turn and pivot and go in another direction." - Khalil Rafati ❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. ☀️ Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.

In today's episode, we're flipping the script! If you tuned in to last week's episode, you would have heard me interviewing my friend, Cal Callahan, where we talked all about the major shift he's made to his investing strategy, focusing less on building his net-worth, and more on cash-flow and passive income strategies that will allow him to achieve lifestyle freedom. This week, Cal's interviewing me on his amazing podcast, The Great Unlearn, where we go even deeper into the world of passive income to uncover the strategies that are often overlooked by many investors too eager to make a quick buck rather than focusing on substantial, long-term rewards.In this episode, you'll learn:✅ Alternative investing strategies such as leveraging debt, tapping into private equity, and exploring industrial outdoor storage spaces.✅ The largely untapped potential in mobile home parks and industrial real estate, especially with zoning laws becoming more accommodating - making these sectors highly promising for future investments.✅ The massive impending wealth transfer projected to exceed $100 trillion and strategies for capitalizing on this shift through savvy cash flow management and off-market deals.You're also going to hear how maximizing my health & fitness AND what's in store for the expanded edition of The Lifestyle Investor book. Free GiftGet free access to "The 10 Commandments of a Lifestyle Investor." Visit LifestyleInvestor.com/183Show Notes: LifestyleInvestor.com/183Tax Strategy MasterclassIf you're interested in learning more about Tax Strategy and how YOU can apply 28 of the best, most effective strategies right away, check out our BRAND NEW Tax Strategy Masterclass: www.lifestyleinvestor.com/taxStrategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's guest is Cal Callahan, a retired trader and founder of Unlearn Ventures, an incubator and investment fund that prides itself on backing bold and innovative projects. He also hosts the Great Unlearn Podcast, where he helps men and women unlearn their old ways of thinking that no longer serve them and build a life of integrity and meaning. In today's episode, Cal and I explore the ups and downs of generating, maintaining, and leveraging wealth for long-term returns. Cal shares the challenges he faced during his 25 years as a trader, and how he learned to manage his money effectively amidst a lot of confusing advice.We also dive into practical investing strategies that won't leave you cash-poor despite being asset-rich and how to avoid the common wealth-management mistakes that so many entrepreneurs make after they exit their business. In this episode, you'll learn:✅ Cash flow and passive income strategies for slow and steady wealth accumulation rather than risking your capital on volatile ventures hoping for quick 5 to 10x returns. ✅ How to overcome the challenges of investing in private equity, stocks, and bonds, and identify deals and assets that offer tax advantages and steady returns.✅ How to leverage Qualified Opportunity Zones and Asset Depreciation to mitigate huge tax liabilities on significant capital gains.Free GiftGet Cal's free report "How to Cut the BS and Find Your True Path". Visit LifestyleInvestor.com/182Show Notes: LifestyleInvestor.com/182Tax Strategy MasterclassIf you're interested in learning more about Tax Strategy and how YOU can apply 28 of the best, most effective strategies right away, check out our BRAND NEW Tax Strategy Masterclass: www.lifestyleinvestor.com/taxStrategy Session For a limited time, my team is hosting free, personalized consultation calls to learn more about your goals and determine which of our courses or masterminds will get you to the next level. To book your free session, visit LifestyleInvestor.com/consultationThe Lifestyle Investor InsiderJoin The Lifestyle Investor Insider, our brand new AI - curated newsletter - FREE for all podcast listeners for a limited time: www.lifestyleinvestor.com/insiderRate & ReviewIf you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review.Connect with Justin DonaldFacebookYouTubeInstagramLinkedInTwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cal Callahan is an entrepreneur and podcast host. In this episode, he shares his transformative journey from a successful trading career to a path of deeper self-discovery and healing. My Twitter: https://twitter.com/heydannymiranda  My Instagram: https://www.instagram.com/heydannymiranda/ Cal's Instagram: https://www.instagram.com/cal.callahan/ Cal's Website: https://www.thegreatunlearn.com/ TIMESTAMPS: 00:00 Hosting My Second Men's Retreat 05:11 Admiration for Cal 12:12 Cal's Journey 18:59 Feeling Alive 26:07 Struggling to Balance roles, 31:52 Fear of being seen as inadequate persists. 32:53 Sharing deep feelings with her transformed relationship. 42:15 Sharing relatable experiences with athletes and challenges. 43:40 I bridge the gap and build connections. 50:36 Becoming aware, examining, and undoing unconscious beliefs. 58:11 Seeking approval, hiding truth, and sugarcoating behavior. 01:02:18 Creating independence, not repeating childhood patterns. 01:08:58 Balance self-criticism with being your own fan. 01:13:32 Continuous personal growth and self-love journey. 01:15:40 Wishing for all to increase presence, freedom.

Cal Callahan is a retired trader who hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. Today he discusses how he healed from being present during a shooting and what helped him during his therapy. You can find his full length episode HERE on Apple and HERE on Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In todays thought-provoking episode, we delve into the essence of manhood and what it truly means to be a man in today's society: self-discovery, exploring personal awareness, roles as partners, and the significance of family dynamics. Get ready for an discussion that embraces the multifaceted nature of being a man. GET IN TOUCH: Instagram: https://www.instagram.com/chrisdufey/ YouTube: http://chrisdufey.com/youtube Email: https://www.chrisdufey.com/contact-me WHENER YOU'RE READY… HERE ARE THE 3 BEST WAY I CAN HELP YOU #1 - Get Free Access To “The Entrepreneurs Ultimate Reading List” These are the “must read” books for entrepreneurs to achieve success and fulfilment — Click Here https://www.chrisdufey.com/list #2 - Send me a DM on Instagram to say Hey or ask me a question.It's the easiest way for me to actually help you. — Click Here https://www.instagram.com/chrisdufey/ #3 - Join my weekly VIP List (for FREE)Discover what I'm doing to build my businesses and actually enjoy life at the same time. — Click Here https://chrisdufey.com/vip - Chris P.S. Like this show?Leave me a review (even one sentence helps!) If you leave your IG handle I can thank you personally.

Cal Callahan is a retired trader of 18 years and host The Great Unlearn Podcast. He lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia. Through The Great Unlearn Podcast, Cal shares conversations with some the world's leading experts & performers to help men and women unlearn their way into a new way of being.  The Great Unlearn Podcast https://www.thegreatunlearn.com/  Powerful Moments From The Episode 00:00:00 - You're Playing The Wrong Game 00:00:41 - Introducing Cal Callahan 00:01:24 - The Power of Intentional Investing 00:15:36 - The Origin of The Great Unlearn Brand 00:22:55 - Transiting from Trading to Entrepreneurship 00:35:27 - The National Pro Grid League (Owning Phoenix Rise) 00:39:07 - Embracing The Suck (Don't Rob Experiences That Create Adversity) 00:44:22 - The Pressure of Parenting (Hard Conversations & Attachment Styles) 01:04:56 - The Next Step for Cal Callahan Connect with Cal Callahan Instagram @cal.callahanLearn More About Our Tribe! https://www.gobundance.com Want to watch the Tribe of Millionaires? YouTube: https://www.youtube.com/channel/UCbczkBHANH9ULLQiSt56bQA/  Watch How To Profit From Your Personal Brand | Mark Lack Ep 241 https://www.youtube.com/watch?v=OLYFjltV69s  Want to connect with our community? Instagram: https://www.instagram.com/gobundance Facebook: https://www.facebook.com/gobundance  Twitter: https://twitter.com/GoBundance Tribe of Millionaires Podcast by GoBundance is the podcast for healthy wealthy generous people who choose to live epic lives. Each week we connect with featured guests and GoBundance members to bring you the best in our community.

Justin Frandson is a new face to the pod, but as always I already have an amazing connection with him through our dear brother Cal Callahan. Justin was an athlete in high school and still balls out whenever he can. His love for athletics and an article by Dean Brittenham at Scripps Clinic, La Jolla California got him into the idea of stacking the many different athletic components of physical, mental, energetics. This stack known as, Athleticism Neuro Stacking, brings the health of our nervous system into the equation to increase performance instantly.  In this convo Justin takes us through his journey, to his book, “Athleticism”, some of the science behind his approach to athletic performance optimization, and we even get into the f*ckery behind EMF's, 5+G and really treating your nervous system with the utmost care. As always, listen up, enjoy, and share it with a friend!   ORGANIFI GIVEAWAY Keep those reviews coming in! Please drop a dope review and include your IG/Twitter handle and we'll get together for some Organifi even faster moving forward.   Connect with Justin: Website: Athleticism.com  Instagram: @athleticismneurostacking    Show Notes: "Deep Survival" -Laurence Gonzales  John Vervaeke YouTube  The Great Unlearn #96 w/ Del Bigtree Spotify Apple   "The Invisible Rainbow" -Arthur Firstenberg “The Kybalion” -The Three Initiates Amazon Free Online Audio   Pose Method for Running Living 4D #240 Robb Wolf: The Big Picture Spotify Apple   The Creepy Line(doc) The Dimming(doc)     Sponsors: Ra Optics Better sleep, more melatonin, blue blocking… These guys and Matt Maruka are the best around when it comes to blue blocking glasses that look sharp. Head to RaOptics.com and use code “KKP” at checkout for 10% off.  Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! PaleoValley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! Bioptimizers To get the 'Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu  To Work With Kyle Kingsbury Podcast   Connect with Kyle: Fit For Service Academy App: Fit For Service App  Instagram: @livingwiththekingsburys - @gardenersofeden.earth  Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com - Gardeners of Eden site    Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.

Living a life you love is not about learning more — It's about unlearning. Cal Callahan is the host of The Great Unlearn podcast and challenges us to think differently about what we've learned, what it really takes to unlearn all the ideas we picked up along the way that no longer serve us, and how to find ourselves & track our path. Get more from Cal:@cal.callahanThe Great UnlearnGet more from Enlifted Coaches:http://enlifted.me / @enliftedcoachesKimberly: @kimberly.kestingKill overwhelm and indecision and build confidence: Join the Soft Talk Challenge

On this episode Matt is joined by Cal Callahan. Cal, a retired trader, hosts The Great Unlearn podcast and runs Unlearn Ventures — an investment fund and incubator for forward-thinking projects. He lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia. Through The Great Unlearn Podcast, Cal shares conversations with some of the world's leading experts & performers to help men and women unlearn their way into a new way of being.   During the podcast the two share perspectives on self-alignment, plant medicines and psychedelics, healing, success, spirituality and much more. It is an honor to have Cal on the 50th episode of Xian Archive. Thank you to everyone who has been listening to and supporting the show thus far. Much love, and enjoy!   Find Cal: https://www.thegreatunlearn.com/   Sponsored by Feel Free: https://botanictonics.com/   Use code 'Xian40' at checkout to save 40%   --- Sponsored by SHEATH: https://sheathunderwear.com   Use code 'TIMEWHEEL' at checkout to save 20%.

Functional cranial release drops the default mode network, just like psychedelics do. You experience this balloon inflation. There's this very calm sensation people will experience. And so there's kind of a window for people to have emotions that will come up, being able to be objective or empathetic towards those emotions. So there's a lot of utility for not just treating the brain and neurological conditions, but also with mental, emotional, spiritual applications. - Dr. John Lieurance Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 489 Founder of Ultimate Cellular Reset, chiropractic neurologist and naturopath, Dr. John Lieurance, joins us on the Wellness + Wisdom podcast for the third time. This time live from the RUNGA retreat in Austin, Texas to share his professional knowledge and personal experience with breathwork, what enlightenment means to him, and why he uses functional cranial release as a trauma release treatment. Are you ready to explore new methods to release emotions and improve your health? Join Dr. John and Josh as they discuss the effects of functional cranial release on the physical and emotional body, discovering God through plant medicine, and why we spend most of our lives identifying with the false self.   MitoZen Nasal Spray + More!   USE CODE: "WELLNESSFORCE" CLICK HERE TO SAVE 10%   Every single night before we go to bed, my partner Carrie Michelle and I perform a beautiful ritual using the ZEN extra strength + Oxytocin. It is what I believe the world needs right now: a centered, calm, and powerful third eye opening meditation tool that will change the fundamentals of your practice. Heal with MitoZen ZEN Nasal Spray™ is the strongest formula, and is made from different medicinal plants from the Amazon to calm and quiet the mind, as well as to reduce anxiety and stress. The ZEN EO Nasal Spray™ is made with Ultra Nano Liposomal terpenes & essential oils. ZEN CBD Nasal Spray™ contains essential oils, terpenes and full spectrum NeuroHEMP™. The Zen formulas are powerful in the ability to calm the mind and allow for maximum vagal activation (stimulation of the vagal nerve).   Try MitoZen today! You will experience a powerful afterglow effect, following the initial temporary burning feeling after administration. *Go to wellnessforce.com/MitoZen to get your ZEN extra strength + Oxytocin. *Be sure to select ZEN extra strength + Oxytocin at the cart.   USE CODE: "WELLNESSFORCE" CLICK HERE TO SAVE 10%   Listen To Episode 489 As Dr. John Lieurance Uncovers: [1:30] RUNGA Retreat Dr. John Lieurance Ultimate Cellular Reset RUNGA 436  Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation 449 Hearts Wide Open | Identifying & Healing Core Wounds To Live Your Vision: Luke Storey, Cal Callahan, Dr. John Lieurance & Josh Trent Quadcast It's All in Your Head: Endonasal Cranial Therapy by Dr. John Lieurance Melatonin: Miracle Molecule by Dr. John Lieurance About RUNGA and how you can attend the event. Josh breaks down the five pieces of the Wellness Pentagon. How the Wellness Pentagon can help you find balance and why that is so important. The fact that this interview at RUNGA is the first live podcast episode both Josh and Dr. John have ever done live.   [7:00] How Breathing Affects Your Nervous System The difference between breathing through the mouth vs the nose. Dr. Weston Price'Ds research of western diseases related to nutrition. Weston A. Price Foundation Price Pottenger Group Pottenger's Cats: A Study in Nutrition 321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle How breathing through the mouth changes the facial structure and can cause problems with our health. The importance of getting rid of waste in our bodies and how sleep helps with that process. Dr. John mentions how sleep works and why it's as important as being productive. Why our sleeping patterns are affected when we are disconnected from nature's cycles. How Heart Rate Variability (HRV) measures our sleep and why it's one of the best methods. Sympathetic vs parasympathetic nervous system: How to create a balance between them. How deep sleep, meditation, breathwork, and exercise improve our sympathetic nervous system.   [16:02] The Sense of Identity: How Does Ego Manifest Itself? The layers of our fear: Going through the default mode network. Exploring our sense of identity and the experience of duality. Breathwork.io Why identity can become a prison for us. MitoZen Spray - Meditation Mist Ego: Identifying with the false self instead of the observer. Josh explains why doing what scares him and being vulnerable help get his ego out of the way.   [21:05] How Trauma Shows in Our Body The influence of trauma on connective tissues in our bodies. Meeting trauma with breath to prevent trauma from getting stored inside of us. The Secret by Rhonda Byrne Saying ‘yes' to the sensations that come up within us. Why suffering is not what creates suffering; it's the avoidance of it that creates suffering. How to start healing your suffering by meeting it head-on.   [23:03] Endonasal Cranial Therapy Josh shares his childhood breathing problems caused by sinusitis which led to years of antibiotics and surgeries. How nose breathing is beneficial to our health and why mouth breathing is bad for us and our nervous system. Respiratory cycle & limbic isolation: How it contributes to anxiety. Dr. John explains functional cranial release (FCR) and what he calls a “bliss release.”   [27:00] The Healing of Psychdeclics + How to Use Them with Caution Multidisciplinary Association for Psychedelic Studies (MAPS) Exploring the idea of synergy stacking with FCR and psychedelics. Unpacking how to use ketamine as medicine and how Dr. John uses it at his clinic. Dr. John becoming friends with Ariel Emanuel (UFC owner) and Dana White (UFC president) through FCR after appearing on Ben Greenfield's podcast 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Dr. John's experience treating UFC fighters' facial trauma including Julianna Peña and Amanda Nuñez. Julianna Peña Amanda Nuñez His experience providing FCR training for practitioners.   [32:10] Dr. John's Future Plans for His Clinic + FCR Training The high interest in FCR and the fears that it might be taken away from chiropractors and rebranded as something else by other professionals. B.J. Palmer - The father of chiropractic and X-ray scans. The fact that some states actually ban chiropractors from taking X-Rays. Is Western medicine scared of “alternative” treatments? Josh talks about his emotional release during his last RUNGA retreat. Dr. John's new book about FCR. Teeth grinding and jaw clenching: The impact on bone structure. Why some nasal (dural) passages feel more restricted than others + a breathing practice you can do at home.   [40:02] The Journey to Oneness & Ego Death The personal wounding that Josh had around God and religion growing up that people can also relate to in their own way. Dr. John's definition of God. Why it is so hard for us to truly be in the present moment but when we do, we can experience the divine. Which medicines Dr. John recommends to increase the ability to be present and one with the universe. Dr. John's experience using 5MAO and how it led him to experience a death of the ego, oneness, and understanding God. The benefit of absence of needing to accomplish: Trusting the process and being present in the moment. Paul Chek: All Is God (Three Part Series) The impact of being around people who have experienced true enlightenment.   [45:30] Letting Go + Allowing Change to Happen Allowance: The fundamental key to change. Trusting in who you are VS identifying with the self. What am I?: Becoming the observer of the thoughts by asking yourself this question. Lester Levenson How the movie, The Matrix, is based on L. Levenson's books. Boundaries: What makes us unconsciously say ‘yes.' How to say “no” calmly and confidently by doing the work first.   [51:30] The 3 Sides of Wellness: Vitality, Identity + Divinity The three sides of wellness according to Dr. John: Vitality, identity, and divinity. Dr. John's healing from Lyme Disease and a mold illness during more than 10 years. Why he considers this time of his life is “pain to purpose” experience. How Dr. John overcame his fear of death. Staying young through self-love and taking care of ourselves.   [53:30] How to Make Meaning from Painful Experiences Law of attraction: Do we make meaning from the hard things in our lives? How Dr. John faces darkness and why it's a springboard for him to turn things around. Forgiveness and how it helps us release our inner projection. Healing our limiting beliefs and trauma. The river of forgetfulness from Greek mythology and the path of remembering we follow in our lives. John's definition of wellbeing and how it has changed since he last came on Wellness + Wisdom. 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 400 Cal Callahan | The Great Unlearn: How To Find Your Purpose & Redefine Success Why Dr. John is heavily focusing on building a skill in trusting and letting go of the need to control everything.   Power Quotes From The Show How Are Limbic Isolations Impacting Our Health? "Limbic isolations are really really important because they either synchronize or asynchronize a whole wealth of pathways on the brainstems that keep us healthy and vital. And when we don't have that, it shuts it all down, so a lot of people might find they have a lot of anxiety, and there can be a lot of neurological confusion that happens with the brain." - Dr. John Lieurance   Releasing Hidden Fears "We carry a lot of fears that are based on thoughts that we believe are true like 'I'm not good enough' or 'I'm not loved.' What might be covering that up are thoughts like, 'My father doesn't respect me' or 'I'm going to be late for this appointment and they'll be made.' Those thoughts are covering up all of these hidden fears that we all carry and when you start to get into psychedelics or breathwork or even this endonasal treatment that I do, they take us back to a calm state and help us let go of those fears as they de-regulate our default mode network."- Dr. John Lieurance   Holding The Breath = Holding The Trauma "When we hold our breath, that's the veil. You have trauma, you hold your breath, it's going to push it into the subconscious. It's going to be there and it's going to control you in a way that's probably not going to be positive and create suffering." - Dr. John Lieurance   Links From Today's Show  Ultimate Cellular Reset RUNGA 436  Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation 449 Hearts Wide Open | Identifying & Healing Core Wounds To Live Your Vision: Luke Storey, Cal Callahan, Dr. John Lieurance & Josh Trent Quadcast 468 Joseph Anew | Becoming an Intuitive Warrior: Developing Courage to Face Obstacles + Why Vibrant Health Starts in the Heart (RUNGA) It's All in Your Head: Endonasal Cranial Therapy by Dr. John Lieurance Melatonin: Miracle Molecule by Dr. John Lieurance Weston A. Price Foundation Price Pottenger Group Pottenger's Cats: A Study in Nutrition 321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle MitoZen Spray - Meditation Mist The Secret by Rhonda Byrne Multidisciplinary Association for Psychedelic Studies (MAPS) 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Julianna Peña Amanda Nuñez B.J. Palmer Paul Chek: All Is God (Three Part Series) Lester Levenson 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 400 Cal Callahan | The Great Unlearn: How To Find Your Purpose & Redefine Success Shop the Wellness Force Media Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' PLUNGE - Save $150 with the code "WELLNESSFORCE' MitoZen - Save 10% with the code "WELLNESSFORCE" Activation Products - Save 20% with the code "WELLNESSFORCE" Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Dr. John Lieurance Facebook Instagram Twitter YouTube   About Dr. John Lieraunce Naturopath & Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently with Advanced Rejuvenation, a Multi Disciplinary Clinic, with a focus on Alternative & Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness and many other Neurological Conditions. His treatments have been proven very successful for treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions.   Books by Dr. John Lieurance He is the Author of Melatonin: Miracle Molecule and he's working on his second book on endonasal cranial therapy. As the developer of Functional Cranial Release, he teaches as well as certifies these methods to doctors around the world. MITOZEN SCIENTIFIC He is also the Chief Scientific Officer of MitoZen Scientific, a cutting-edge health care technology company that has a focus on powerful delivery systems such Many of the products created are designed to be used for support for alternative practitioners to apply to chronic conditions such as mold toxicity (CIRS), heavy metal toxicity, autoimmune conditions, neurological diseases, and chronic inflammation. Also, many “BioHackers” find them helpful to enhance cognition and physical performance!   ULTIMATE CELLULAR RESET He is the Founder of UltimateCellularReset.com, a web-based educational portal, which sends out weekly videos on health and wellness tools for overcoming disease, longevity and vitality. He has also contributed and appeared on many media outlets, and has been on the Documentary “Pain Revealed”, ABC 7 news, SNN news, as well as on popular podcasts like Ben Greenfield Fitness and CellTV with Dr. Dan Pompa.

Cal Callahan is a podcast host of "The Great Unlearn", investor, & full spirited human.Cal and I discuss:- His transition from a trader to following his higher calling- The power of podcasting - Vulnerability in our relationships - The near death moment that changed his life- How to start "unlearning"- Our relationship with death"We grew up in a world we didn't create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we'd feel good, we'd be whole, and—naturally—we'd be set. But, turns out, there's more to the story. On The Great Unlearn, Cal dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Whether it's figuring out how to navigate a relationship, dealing with your emotions, diving into spirituality, or just feeling comfortable in your own skin, Cal and friends navigate the choppy waters of what it really takes to unlearn all the ideas we took for granted, and how to be the best version of what, sometimes, can be so hard to be: yourself."Instagram: https://www.instagram.com/cal.callahan/Website: https://www.thegreatunlearn.com/Youtube: https://www.youtube.com/c/TheGreatUnlearn

One of the most profound things that psychedelics & plant medicines have illuminated for me is the importance of questioning everything I think I know. The art of questioning is something that I feel is an innate human quality as it is from questioning what we think we know that we are able to dig deeper into our experience of life, consciously choose what we want to believe about life as individuals & as a result, become individuated & sovereign in nature. Todays guest on the show is an individual who has made it his life's work to cyclically unlearn what he has learned throughout his experience of life in order to discover more hues in the color wheel of his life & continue approaching life from the mind of a child, full of curiosity, wonder & imagination. He is the host of “The Great Unlearn” podcast, which dives into the eternal mystery of what we think we know & aims to guide those looking to increase their quality of life in realizing that it is by unlearning, rather than learning, that we can connect deeper with the essence of our souls, follow our hearts & unlearn our way into a totally new state of being. In addition, he is also the author of “She Becomes”, which he wrote as a dads guide to help fellow dads connect deeper with their daughters. Trust me when I say that this episode is going to dive deep into some very curiosity provoking subjects & is sure to ignite the fire within each of you question askers to deepen your bond with the unknown & find the liberation within the notion that it is not what we know that matters, but rather how much we can find solace in the eternal mystery of the unknown that will allow us to find peace within our experience of life.Show Notes:(2:32) Cal joins the show!(6:59) How Cal first got into plant medicine.(15:16) Cal finally realized, he was tired… and what rest did for him.(22:23) Learning from the Devine masculine.(26:32) Check out FreedomBuilderz.com! (30:44) Having one inspired action per day.(44:10)  We're human beings, not human doings!(52:10) Clearing things out to reflect.(1:16:38) Where you can reach Cal.(1:17:23) One final Question for Cal!Join the Highly Optimized Ceremony Circle on Facebook! https://www.highlyoptimized.me This episode was produced by Mazel Tov Media in Quincy, Massachusetts.https://www.mazeltm.com/totop

This episode originally aired on "The Great Unlearn" podcast. We'll be back with a brand new season of fresh Ceremony Circle episodes this fall! *** From TV and Hip Hop radio hosting to shamanism and a spiritual awakening that saved her life, Alyson Charles joins us this week to discuss learning how to live an embodied life, and anchoring into peace and trust. She recently launched her book, Animal Power: 100 Animals to Energize Your Life and Awaken Your Soul, so we explore some of the medicine within these animals that she called in for this guide — let me just tell you, it's potent medicine y'all. Alyson and I dive into… → Holding the line for our gifts and talents to come through exactly as they are → Learning how to live from a place of divine guidance → Embodying clear and strong discernment → Her profound experience during leech therapy — shifting from fear to unconditional love and reverence → Honoring the journey that it takes to birth our ideas to life → And more! Resources: https://www.youtube.com/watch?v=xmgR9Kl46rQ (• Alyson's Leech Therapy vlog) Connect with Alyson: • https://www.alysoncharles.com/ (Website) • https://www.instagram.com/iamalysoncharles/ (Instagram) • https://www.alysoncharles.com/animalpower (Animal Power) • https://podcasts.apple.com/us/podcast/ceremony-circle/id1553091721 (Ceremony Circle Podcast) Connect with Cal: • https://www.instagram.com/cal.callahan/ (Instagram) • https://www.facebook.com/thegreatunlearn (Facebook) • https://www.youtube.com/c/thegreatunlearn/ (YouTube) • https://www.thegreatunlearn.com/ (Website) • https://www.thegreatunlearn.com/newsletter (Subscribe to the newsletter) This show is produced by http://soulfireproductionsco.com/ (Soulfire Productions)

Today's episode sees our host, Victoria Fenton, in conversation with her own coach and mentor - and Trauma and Somatics trainer - Will Rezin. Will is a mystic, philosopher, somatic coach & trainer, and trauma integration specialist who guides individuals on the often mystical and winding journey of waking up to their own aliveness. Will integrates 21 years of inner work, esoteric inquiry, and cultural research with 13 years of professional experience in the healing arts. Everything Will does supports his personal mission to end human suffering, and his professional mission to bring trauma-informed care into the mainstream so that it can be available to everyone who needs it, without stigma or exclusion. On today's episode, Victoria and Will discuss: Somatic regulation & “arriving” somewhere The true meaning of “All of you is welcome here” Will's history & route through many healing arts to find himself where he is today - merging science & awareness in the field of somatics & trauma integration Trauma: what it is, what it can do & how to move beyond it His methods for working with someone who has a trauma history The gentleness of a somatic approach How to avoid re-traumatization The power of awareness The role of psychedelics & plant medicines in resolving trauma - or not Will's ultimate mission: to end trauma Please go and follow Will everywhere he can be found! He's such a stand for trauma education and trauma-informed care within the notoriously unregulated coaching space - and his work is inspirational, powerful and deeply needed. You can find him @willrezin on Instagram and Facebook His website is willrezin.com Trauma and Somatics training, which Will teaches with the equally wonderful (and coming soon to The Unveil Podcast!) @auriannajoy can be found at traumaandsomatics.com To access a transcript of this episode, click here. Mentioned in this episode is Anthony de Mello's 8 hour lecture on Spotify which is well worth a listen on the topic of awareness. Other podcasts we would love for you to listen to: Will Rezin with Cal Callahan on The Great Unlearn: 80. Will Rezin | The Living Memory of Trauma and How to Release It Will with Skip Kelly on the Becoming a Fulfillionaire Podcast - two recent episodes which were fabulous explorations of deeper edges of trauma, emotional resilience and much more - Trauma And Somatics: How To Be Fully Here Featuring Will Rezin and Emotional Intelligence and Depth Is The Human Experience Featuring Will Rezin

On the show today is Cal Callahan, a retired trader, who also hosts The Great Unlearn podcast and runs Unlearn Ventures — an investment fund and incubator for forward-thinking projects. Through The Great Unlearn Podcast, Cal shares conversations with some of the world's leading experts & performers to help men and women unlearn their way into a new way of being. You can find him at www.thegreatunlearn.com

If I honor my sadness and I don't try to get away from it and I feel to the bottom of my sadness, there's really just gratitude that I even get to hold my son, hold my partner, and experience life. That is an extreme recipe for living life fucking well if I can just honor the sadness about that. That is living; honoring the sadness is living. Being in fear is not living. - Josh Trent Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 449 In this special Quadcast, Josh Trent is joined by fellow podcasters and previous Wellness + Wisdom guests, Cal Callahan, Luke Storey, and Dr. John Lieurance to explore the magic of vision quests and rites of passages in life, how to begin unpacking your fears, how to heal your allostatic load of chronic stress, and the powerful medicine that comes from the wounded healer. Are you ready to start living with your heart wide open? Discover the powerful life transformation of taking responsibility for identifying and healing your core wounds to live your life's vision. MitoZen Nasal Spray + More! USE CODE "WELLNESSFORCE" CLICK HERE TO SAVE 10% Every single night before we go to bed, my partner Carrie Michelle and I perform a beautiful ritual using the ZEN extra strength + Oxytocin. It is what I believe the world needs right now: a centered, calm, and powerful third eye opening meditation tool that will change the fundamentals of your practice. ZEN Nasal Spray™ is the strongest formula, and is made from different medicinal plants from the Amazon to calm and quiet the mind, as well as to reduce anxiety and stress. The ZEN EO Nasal Spray™ is made with Ultra Nano Liposomal terpenes & essential oils. ZEN CBD Nasal Spray™ contains essential oils, terpenes and full spectrum NeuroHEMP™. The Zen formulas are powerful in the ability to calm the mind and allow for maximum vagal activation (stimulation of the vagal nerve). You will experience a powerful afterglow effect, following the initial temporary burning feeling after administration. *Go to wellnessforce.com/MitoZen to get your ZEN extra strength + Oxytocin. *Be sure to select ZEN extra strength + Oxytocin at the cart. USE CODE "WELLNESSFORCE" CLICK HERE TO SAVE 10% Listen To Episode 449 As Josh, Cal, Luke, and Dr. John Uncover: [1:30] The Magic of a Vision Quest 400 Cal Callahan 361 Luke Storey 436 Dr. John Lieurance Part 1 Vision Quest: Honoring Our Ancestors Part 2 Vision Quest: Touching Death 405 Tim Corcoran The Great Unlearn: Episode 59: Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences | Josh Trent Josh's experience doing now two vision quests and how the experiences differed. What Josh explored during this second vision quest and how a sinus infection impacted it. 196 Aubrey Marcus : Owning The Day, Open Relationships, & Skipping Breakfast? Josh's addiction to stress and how the vision quest helped him begin to let go of it. The deep money wound in Josh's family's lineage and why he now sees wellness as a pentagon which includes financial intelligence. Ultimate gifts from the quest that were given to Josh and how he's incorporating that into his life. The trauma that Carrie and Josh went through as their son, Novah, spent several days in the NICU. How Josh is working to heal his trauma and become a fully embodied man. [17:15] The Science of Fasting Exploring the science of fasting with Dr. John Lieurance. MitoZen The importance of taking time to integrate wisdom learned after an experience like a vision quest, plant medicine, or psychedelics. The Great Unlearn Ep 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Not Just for Sleep: Melatonin | The Master Molecule & Next Level Biohacks Exploring the vitality of the body, mastering of the mind, forgiving filters in life, and the direct experience with God to live life well according to Dr. John. The fact that fasting has been a natural way of being for our body since the dawn of man. Proper methods of fasting and what you have to keep in mind about ketones, ketosis, and autophagy. H.V.M.N. Which exogenous ketones you can keep in mind while shopping around to help train your body to see ketones as energy to prep for fasting. Feel Free by Botanic Tonics 401 Jerry Ross Why Feel Free from Botanic Tonics will not break your fast. How kratom in Feel Free suppresses appetite and can be beneficial for your fasting experience. [25:00] To Fast or Not to Fast? 389 Dave Asprey   Bulletproof Coffee How intermittent fasting can impact people differently whether positively or negatively. Dr. Jack Kruse Surviving The City With Spiritual Science With Dr. Jack Kruse What fasting may or may not be something to do at different stages of your life. Why Luke loves eating first thing in the morning and then tapering off food as it gets closer to bedtime. 299 Christa Orecchio Why you shouldn't consider fasting if you have a lot of stress in your life right now or rely on caffeine a lot. Luke's experience being sent to a therapeutic boarding school at the age of 14 in the early 90s which has connections to a cult. The positive, character-building event that Luke and other students experienced during which they hiked up a mountain and stayed there for 3 days. Unpacking why it's so scary for people these days to go out in nature alone after being accustomed to city life for so long. King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine by Robert Moore and Douglas Gillette [33:10] Rites of Passage for Life The fact that there isn't really any set rites of passage for young boys or girls ages 13-18 and why they're so beneficial for their personal development. Exploring the connection of the parasympathetic and sympathetic nervous systems plus the importance of balancing them. Why it's so beneficial to teach young kids how to be present with themselves through stillness and mindfulness. Dr. Joe Dispenza [40:30] FEAR: For Everyone's Attention, Responsibly | How To Address & Heal Core Wounds The difference between irrational and rational fear and why it's our responsibility to do an in-depth look at both types when they come up for us. Why Luke was consumed by fear when he became sober and how he began to unpack it in his heart and in his mind. What to do when anxious thoughts about the future start to come up for you. How to help someone when it's their orientation to look for all of the bad things that could happen in life. The power of watching the mind, instead of being the mind through practices like breathwork, float tanks, and meditation. Common fears people of not being worthy, not being loved, and fear of being alone or of death. How to begin to unpack the fears you hold in your heart and what they really mean. [52:30] Healing the Allostatic Load of Chronic Stress Melatonin: Miracle Molecule by Dr. John Lieurance The powerful benefits of melatonin for the body especially as the primary supporter of the sympathetic system. 160 Chronotypes, Circadian Rhythm, & Oura – Petteri Lahtela The fact that our body does not know the difference between whether we're being chased by a bear or at home thinking about the idea of that; all it knows is that we are in a state of fear. How to let go of our fear of death, metaphorically "die," say "yes" to non-existence and be present right now. Building a loving relationship with the ego, being aligned with it, and being grateful for it rather than fighting against it. Why the ego is so important as it keeps us alive and allows us to see and explore the embodied soul. The fact that psychedelics are not for everyone and deep inner work is required before considering them. Healing wisdom they have received from using psychedelics properly with expert guidance. The difference between fear and being sad about life experiences. How we can honor the sadness in our hearts that we experience in life or what may or will happen in the future. [1:10:30] Keeping Your Heart Open How the body processes gratitude internally in our hearts when we're expressing sadness on the outside. What open eye meditation is and exploring its healing benefits when you need it. Why it can be a healthy practice to be still and contemplate death in order to enjoy life in the present moment. The tall order of trying to always keep your heart open rather than closed off, especially to the people that we care about the most in life. Why nothing good ever comes from closing off our hearts - whether for us or other people. How to lean into more love and openness when your initial reaction is to be closed off. How terrible things that happened to our ancestors are wired in our DNA so that we can survive down the road. Josh's long-term experience trying to heal his relationship with his father and ultimately letting go to help him find closure. 311 Mark Wolynn 366 Mark Wolynn Richard C. Schwartz How we can create more love within our hearts and let go of drama in our daily lives as our egos fight for survival. [1:36:30] Addressing & Healing Our Core Wounds How to address core wounds you may in your heart have including a father wound like many people have right now in our modern world. Why is this happening to me....AGAIN?! by Dr. Michael Ryce WhyAgain.org  Why many thoughts and emotions of hostility are coming up because people are not doing the inner work to resolve their generational issues. How to begin exploring the trauma and pain we have experienced firsthand in life. What steps Luke took to heal the abuse he received at a very young age. How Luke's trauma has fueled his spirituality and thirst to help and serve other people. 332 John Wineland Owning and taking responsibility for the trauma in our lives as we allow our hearts to be wide open. Exploring spirituality, God, and both the good and bad in the world that is expressed as God. Paul Chek | All is God [1:52:30] The Medicine of the Wounded Healer The incredible healing that happens when the wounded healer has their hearts wide open and shares their wisdom with the world. How to get out of victimhood mode and begin to take ownership for your life and emotional state. Exploring the contrasts of good and bad in life. The power of emotional intelligence and asking for support when negative feelings start to come up. How to pause and acknowledge the emotions that you're experiencing right now in your heart. 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray The fact that we all start somewhere with our healing journey 394 Adam Roa | 3 Pillars For Radical Life Change: Poetry About Life, Love & Freedom The Great Unlearn: 61. Adam Roa | Love Is Our Expander The powerful gift of looking in our hearts and giving ourselves grace every single day and looking back at how far we've come in life. 192 Jason Prall [2:24:30] Boost Your Health with MitoZen Dr. John Lieurance's company, MitoZen, and what they offer to customers including red light therapy and suppositories. How red light works and why it's so beneficial for the body. The difference between spending time in sunlight versus red light therapy. Why red light is such a great quick fix for people who are very busy. What methylene blue is and why some people need it but you must check with your doctor first before taking it. The Great Unlearn 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Why you do not want to take methylene blue if you're pregnant, taking SSRIs, psychedelics, or anything that could impact serotonin. Podcast Magazine Power Quotes From The Show Witnessing Radical Body Vitality Through Fasting "As you are able to improve the vitality of the body with a tool like fasting, you're going to be happier, process information better, and there will be parts of your brain that will be able to communicate with each other better and you'll be able to make sense of things. You'll be able to have a more powerful divine connection. Everything will work better and when we first start out on this journey, getting the vitality of the body is super important, especially for the brain and nervous system for radical health transformation." - Dr. John Lieurance Unpacking Fear vs Anxiety "I notice that so many people use the words, 'fear' and 'anxiety' often interchangeably and when I first became sober, I used to just be so consumed with fear. However, as I started to unpack it, I realized that fear is when a wolf walks through the door and your life is in danger; a totally natural, healthy response is to be in fear and get away in that moment. Anxiety is if you're sitting here and there's no wolf on the property and you're obsessively thinking about what would happen if a wolf walked through the door right now. Fear is, in its truest sense for me, something that is immediate and righteous but anxiety is imaginary and always future-based that has no basis in reality. So, how can we uproot that anxiety and have greater open awareness that keeps us grounded in this present moment?" - Luke Storey The Wounded Healer's Magic "The magic really happens when you take yourself out of victimhood and take ownership of your life. When we play the victim, we're just at the world's mercy and totally powerless. Opposite of that, when you transform into the wounded healer, you are the one that carries the real medicine that you get to share with others." - Cal Callahan Botanic Tonics | Feel Free Save 40% on your Botanic Tonics Feel Free order with the code WELLNESS40 at wellnessforce.com/FeelFree A feel good wellness tonic of ancient plants from the South Pacificand Southeast Asia where they've been used socially and in wellness for centuries. Experience a new way to feel good and feel free.   Links From Today's Show  400 Cal Callahan 361 Luke Storey 436 Dr. John Lieurance Part 1 Vision Quest: Honoring Our Ancestors Part 2 Vision Quest: Touching Death 405 Tim Corcoran The Great Unlearn: Episode 59: Vision Quests, The Hungry Ghost, and Armoring Ourselves with Overindulgences | Josh Trent 196 Aubrey Marcus : Owning The Day, Open Relationships, & Skipping Breakfast? MitoZen The Great Unlearn Ep 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Not Just for Sleep: Melatonin | The Master Molecule & Next Level Biohacks H.V.M.N. Feel Free by Botanic Tonics 401 Jerry Ross Dr. Joe Dispenza Melatonin: Miracle Molecule by Dr. John Lieurance 160 Chronotypes, Circadian Rhythm, & Oura – Petteri Lahtela 311 Mark Wolynn 366 Mark Wolynn Richard C. Schwartz Why is this happening to me....AGAIN?! by Dr. Michael Ryce WhyAgain.org  332 John Wineland Paul Chek | All is God 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Higher Powered: Autobiography Of A Sex And Love Yogi W/ John Gray 394 Adam Roa | 3 Pillars For Radical Life Change: Poetry About Life, Love & Freedom The Great Unlearn: 61. Adam Roa | Love Is Our Expander 192 Jason Prall The Great Unlearn 82. Dr. John Lieurance | Optimizing Your Body's Cleansing Process With Melatonin Podcast Magazine Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Cal Callahan Facebook Instagram YouTube LinkedIn Luke Storey Facebook Instagram Twitter YouTube Dr. John Lieurance Facebook Instagram Twitter YouTube About Cal Callahan Cal Callahan, a retired trader, hosts The Great Unlearn Podcast and runs Unlearn Ventures — an investment fund and incubator for forward-thinking projects. He lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia. Through The Great Unlearn Podcast, Cal shares conversations with some the world's leading experts & performers to help men and women unlearn their way into a new way of being. About Dr. John Lieurance Naturopath & Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently with Advanced Rejuvenation, a Multi Disciplinary Clinic, with a focus on Alternative & Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness and many other Neurological Conditions. His treatments have been proven very successful for treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions. About Luke Storey Luke Storey a former Hollywood Celebrity Fashion Stylist, motivational speaker, kundalini yoga and meditation teacher, world-class biohacker, and host of The Life Stylist Podcast. He's spent the past twenty-two years developing and refining the ultimate lifestyle, based on the most powerful principles of health and spirituality, while at the same time embracing the technology and modern conveniences of urban living. Using himself as a human research lab, Luke has explored a broad and sometimes extreme variety of measures to obtain optimal health, performance, and well-being. From surviving being injected with poisonous Amazonian frog venom, to enduring weeks of neurofeedback meditation in an isolation chamber, Luke has scoured the earth for the most cutting edge as well as ancient technologies of healing and transformation. Luke has tenaciously applied the results of his field research and used them to not only completely transform his own life but also the lives of thousands of fans and followers through his various media channels and speaking engagements. As a transformational speaker and entrepreneur, Luke continues to share his strategies for healing and happiness through his innovative and highly effective Lifestyle Design teachings, his Youtube channel, and wildly popular podcast, The Life Stylist.

Buckle up – there's a lot packed into this mega quadcast episode as three incredibly talented and intelligent guests join me for an introspective roundtable discussion on love, life, and death. We have Josh Trent of Wellness Wisdom, Cal Callahan of The Great Unlearn, and Dr. John Lieurance of Mitozen.  We cover a fascinating range of subjects, touching on vision quests, why it's such a tragedy that the world no longer practices rites of passage, the difference between fear and anxiety, how the ego is at the core of both, and finding purpose in the pain and suffering that takes place in the world.    It's a deep, wide-ranging conversation that fans of the show or any of these fine folks are going to love. Tune in now.   00:52 — Vision Quests & Rites of Passage Stripping the ego Going into a vision quest with expectations Learning from the takeaways The science behind fasting (and my personal experience) The loss of rites of passage in the world   37:16 — Fear vs. Anxiety FEAR: For Everyone's Attention, Responsibly The difference between fear and anxiety What is future planning and what is anxious projecting Learning to love fear Melatonin: Miracle Molecule How melatonin manages the parasympathetic nervous system Embracing death of the ego and pushing into gratitude Not closing your heart in relationships Creating a pattern interrupt to relax Wired generational trauma Codependency as a root of addiction   01:40:18 — Unpacking the Purpose of Pain How our pain becomes our purpose Why evil exists in the world Striving for humility and recognizing opportunity for growth Leela Quantum Tech and how it works - Use code LUKE10 for 10% off your first order MitoZen lights and their effects   More about this episode. Watch on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey FACEBOOK - facebook.com/MrLukeStorey TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY:   UPGRADED FORMULAS. Have you ever thought about how important knowing your levels is to your performance? Upgraded Formula offers an Upgraded Hair Test kit and consultation, and their minerals absorb well so that you can vanquish any of those hidden deficiencies that are affecting thyroid, adrenal, or much more. Check out the test and consultation at UpgradedFormulas.com and save 15% on your first purchase with code “LUKE15” at checkout.   AND...   ORGANIFI. Start your day with essential superfoods that help reduce stress and reset your morning. Contains a clinical dose of Ashwagandha. It supports healthy cortisol levels which aid in weight management. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store.   AND…   JUST THRIVE. I've been trying to fix my gut for years now. I've tried just about everything, and I have to say, most of the probiotics I've tried are a complete waste of time — with the exception of the Just Thrive Probiotic. It is the first and only 100% all-natural, spore-form, DNA verified and tested probiotic supplement clinically proven to help with leaky gut. Plus, it's vegan, non-GMO, Soy free, dairy free, sugar free, salt free, nut free and gluten free, so anyone can use it. You can use code ‘luke15' for 15% off at justthrivehealth.com/luke.   AND…   HIGHER DOSE. Experience the powerful benefits of infrared with HigherDOSE's portable Infrared Sauna Blanket, and feel the difference after just one session. Infrared increases blood flow for faster recovery, better sleep, and a calmer central nervous system. Plus, it naturally releases a DOSE of happy chemicals in the brain leaving you feeling euphoric! Get your own Infrared Sauna Blanket or PEMF Mat at higherdose.com today with the code: LUKE15 at checkout to save 15% off.  Resources  Paste directly from show notes above Dr. John Lieurance on Instagram: @doctormitozen joshtrent.com thegreatunlearn.com Read: Melatonin: Miracle Molecule Leela Quantum Tech and how it works - Use code LUKE10 for 10% off your first order MitoZen Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram

Let me just start by saying that by the time I'm a parent, I can only HOPE to be like Cal. Cal leads with curiosity, apologizes when he needs to, and has meaningful conversations. We talk all about conscious parenting, friend groups, and how to find your true Self. This episode was pure magic, and I can't begin to tell you how grateful I am for the Great Unlearn!Today, we explore:- Cal's Great Unlearn- The Power of Experience- Cause vs. Symptom- Parenting & Autonomy- Kids as Our Greatest Teachers- Triggers & Self-Exploration- Stripping the StoryWhat are you ready to Unlearn? Enjoy the show! Xo!Connect with LindseyFollow CalListen to The Great Unlearn PodcastLinds x LMNT

You get taught that you are something but the truth is, it's not true and it's just a story. It could be a story that people told to you and then you start telling that story enough to yourself until you get to this place where you truly believe, 'That's it for me.' That's not it; it's false. At any moment, you can be in so much pain that you can literally change in an instant. You can turn and pivot and go in another direction. - Khalil Rafati Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 439 Owner of SunLife Organics, and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality. What story are you living? Are you writing your own or living someone else's? Deep down, are you living the life that you desire? Feel Free with Botanic TonicsCLICK HERE TO PURCHASE A feel good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they've been used socially and in wellness for centuries. Experience a new way to feel good and feel free. This is by far the BEST wellness tonic I've ever had for alleviating the symptoms of stress from our modern world. Save 40% off Feel Free: Use discount coupon code “WELLNESS40” at checkout.   Listen To Episode 439 As Khalil Rafati Uncovers: [1:30] The Origins of SunLife Organics Khalil Rafati SunLife Organics Malibu Beach Yoga Riviera Recovery I Forgot to Die by Khalil Rafati Remembering to Live by Khalil Rafati Be Here Now by Ram Das Gabor Maté Why, according to Gabor Maté, addiction is because of a disconnection from self. Khalil's own wellness journey and where it has brought him today. Why he chose the name and the lotus for SunLife Organics' brand image and how it relates to his story. How divine feminine energy led him to SunLife Organics. What intelligence really is and you don't have to be book smart to be successful. How he became burnt out from working in restaurants but then his love for smoothie shops brought him back to the industry. 431 David Wolfe The walls he kept facing on his journey to opening the first SunLife Organics location. 361 Luke Storey Specific moments when God or Source has been there for him and has helped him in times of dire need.   [24:00] Healing Our Inner Wounds Answering the question, "Do we have to experience pain to grow and know love?" Eben Britton The deep questions and thoughts that come to Khalil's mind sometimes that are part of his humble growth process. Why hitting rock bottom and stumbling have helped him experience the most incredible breakthroughs. Alan Watts Khalil's and Josh's own father wounds and why many men are healing from this too. Exploring what God or Source could be and why Khalil feels like it is divine feminine energy. Paul Chek | All is God Khalil's top advice for living life well and achieving your goals. 438 Justin Donald  The value of getting to the point where your money is making money for you every day. How Josh now sees wellness and it's not a square but a pentagon that includes emotional, physical, mental, spiritual, and financial health. Why our money wounds tend to stem from those that our parents or caregivers had when we were children.   [32:30] Healing Khalil's Childhood Trauma The moment that Khalil finally left Ohio and why it was such a powerful moment for him. The truth that was shown to Khalil when all his father said to him when he was about to drive to California was, "Good luck." How Khalil has tried to help his father as much as he could over the years and the difficult moment when Khalil told him to stop asking for money. The suspicion Khalil had that his mother didn't have the bandwidth to love him because she had Stockholm Syndrome. Why Khalil is thankful for his experience with drugs and alcohol as they were eventually part of his wellness journey to healing. The Alchemist by Paulo Coelho How his journey to California led him to meet and work with all of these famous people from Elizabeth Taylor to Slash and Axel Rose. The varying degrees of trauma in life from lower case 't' to capital 'T' and the fact that we all experience some form of trauma in life. Khalil's turning point to finally be able to focus on healing his addiction after trying for so long. The full own systemic infection and yeast overgrowth Khalil had because of his poor oral health.   [34:00] Khalil's Spiritual Journey to Building a Relationship with God Why Khalil detested his parents' religions so much and the Catholicism practices he was taught in school as a child and just pushed any spiritual or religious idea to the side until he started to heal as an adult. How Khalil's mindset shifted dramatically to see God and spirituality in a more positive light as he prayed for his healing. Powerful moments in Khalil's life where people have helped him on his path to healing physically, mentally, and spiritually. The obstacle Khalil faced of trying to figure out what he was going to do and where he was going to stay once he got out of rehab. Siddhartha by Hermann Hesse The little things Khalil started to do to try to be a good samaritan as he built his relationship with God. Why addiction can be a spectrum from our phones to food to porn to drugs. Josh's own addiction to porn and how a poor Ayahuasca ceremony took him beyond the edge and his healing journey from that. 275 Paul Chek   [55:30] From Helplessness to Humility What learned helplessness is and how we can turn it into learned humility. How our parents, partners, and even the school system can teach us learned helplessness. Why the school system failed Khalil as a child and told him all these negative things about him. Subtle programming that happens to children whose families live on welfare and what Josh's experience was like in the 1980s. Why learned helplessness is not true; it's a story that we're taught. The fact that anyone can be in so much pain that they can change things in their life in an instant. Why Khalil does not see himself as a spiritual person and he has yet to master humility in his relationship with God. How we mature through life and at some point have to take sole sovereignty for ourselves and everything - good or bad - that is happening in our lives. Why he thinks it's better to not know what you want to do with your life at 25 than to actually know: the journey is the destination and you're supposed to struggle. His past girlfriends and the ups and downs he faced with them as he struggled with his own demons. Some of the best advice a close friend gave him about letting go of issues that aren't serving us.   [1:07:30] Which Inner 'Wolf' Are You Feeding? The Native American story of the "two wolves." Joe Dispenza Bruce Lipton Tony Robbins Mel Robbins Dr. Kyra Bobinet The fact that whatever you put your focus towards - good or bad - it will grow. How you can shift your subconscious thoughts from negative to positive ones. The Secret trailer Think and Grow Rich trailer Psycho-Cybernetics by Maxwell Maltz How feeding the "good wolf" within led to an incredible transformation for Khalil's health, career, relationships, and beyond. Khalil's regular biohacking practices during this transformation including saunas, niacin, dry brushing, and cold showers.   [1:15:30] Why Pain & Struggle are Great Teachers Around the Year with Emmet Fox: A Book of Daily Readings The early stages of how Khalil got back on his feet with the help of other people. His introduction to the world of saving and investing money. Other forms of addiction like watching a movie over and over again or becoming obsessed with the stock market. How Khalil lost all of his money in one night because he didn't sell in the market at the right moment. The incredible moment when Around the Year with Emmet Fox: A Book of Daily Readings was brought back into his life after he lost everything and how it has helped him find solace. Josh's own experience with losing money in cryptocurrency and the message that came to him from Khalil's book. The power of financial wisdom and why it's about finding the middle way; not being greedy. Lao Tzu How moments of pain, discomfort, and struggle can bring us to great wisdom. His process of compassion and inquiry of self when he is faced with something difficult. How his girlfriend, friends, and random downloads from time to time help him see the reality of what he thinks is happening. Making peace when things that we perceive as "bad" happen to us but then they really don't make that much of a difference in our lives. Why, even if we hit zero or rock bottom, we can safely know that we'll be all right and we can come back in life.   [1:33:00] Healing The Body & Mind from Within The fact that 90% if not more of the thoughts we experience about events we perceive as negative when in reality they're neutral. How we make sense of moments when we're attacking ourselves and how to heal from that. The daily self-care practices Khalil does regularly to help his mental health. breathwork.io How simply changing your posture to either be closed or open can release cortisol or serotonin and dopamine. 436 Dr. John Lieurance MitoZen Wellness Force Store 401 JW Ross Feel Free by Botanic Tonics 400 Cal Callahan   [1:40:00] The Right Timing (If Right for You) to Try Plant Medicine The importance of waiting to try something like Feel Free (kava and kratom) or plant medicine if you are newly sober. Khalil's experience being sober for 18.5 years and that personal process for him. The spiritual pride he developed around being "Sober Guy" and why he used to be offended when people suggested plant medicine or any other healing drugs. Michael Pollan Ben Greenfield How Khalil has helped other people heal and become sober plus incredible stories of men he thought would never change but then they experienced plant medicine journeys. Similarities he kept seeing pop up like seeing specific animals in groups of three plus the powerful symbols of animals. 425 Alyson Charles The moment Khalil tried plant medicine for the first time and though he was nervous as a former addict, he knew it was time and something he was supposed to do for his healing journey. Why Khalil would not advise anyone newly recovering from drug addiction (0-10 years sober) to try plant medicine.   [1:51:00] Using Plant Medicine Responsibly Why it's so important to use other tools like breathwork, therapy, float tanks, or journaling to help you heal trauma before you even consider doing plant medicine. The dangers of doing plant medicine ceremonies, especially ill-prepared ones, all the time. Why it's not good to do a plant medicine ceremony for only the purpose of getting high; in that scenario, you're basically a drug addict. What can happen if a plant medicine ceremony goes wrong like it did for Josh and why it's so important to be financially stable to help you should you need it. Why you have to look out for unearned wisdom when you try Ayahuasca. Tim Ferriss:An Urgent Plea to Users of Psychedelics: Let's Consider a More Ethical Menu of Plants and Compounds The importance of holding yourself with loving awareness when you go into a plant medicine ceremony. Why it's not spiritual to have multiple partners; the sacred reunion lies in monogamy no matter your sexual orientation. The power of love and why it's greater than anything else in the world. Why they love living in Austin, Texas so much, especially for its welcoming community. The downside of fame and why it's basically a prison mentally, emotionally, and physically.   [2:11:00] The Healing Power of Community Unpacking what suffering and shame really are and how to move through it. His advice for anyone trying to recover from addiction for the first time. How doing group workouts and suffering with other people made him realize that pushing through these hard things isn't really suffering when you have community. Why anyone can heal, succeed, and find happiness if they really want to go after their goals. The powerful truth that we all get what we want but you have to figure out what that is and take action to make it come true. What wellness means to Khalil after all of the experiences he has had in life. How he sets healthy boundaries for himself and his schedule. Khalil's own self-awareness about what he posts on Instagram and how that impacts him and those who follow his feed.   Power Quotes From The Show What Pain Has Personally Taught Khalil "In my life, pain truly is the touchstone of all spiritual growth. I personally cannot find the humility or the intelligence or the inspiration to have great breakthroughs; I'm just not wired like that. I have to fall down flat on my face or mess up in order to grow, succeed, and have that humility. Other people do not have to experience rock bottom like I did to do the inner work and begin healing but that was and still is my wellness journey." - Khalil Rafati   Become the Author of Your Own Story "At a certain point in your life, you cannot rely on your parents anymore. You have to live in sovereignty and take full responsibility for everything that is going on in your life whether it's good or bad. You have to realize that you are the author of your own book of life. The good news is that there is a God or Source that you can turn to when you need it and if you go into your day with an attitude of gratitude, you're going to attract amazing things in your life." - Khalil Rafati   The Destination Is The Journey "I didn't start SunLife Organics until I was 41 and I know people who at 25 are stressed that they don't know what they want to do with their life. If you knew what you wanted to do with the rest of your life at 25, I would be scared for you because the destination is the journey. You're supposed to struggle, be confused, be disenchanted, and go through hardships in life to grow, learn who you are, and find out what you want." - Khalil Rafati Links From Today's Show  SunLife Organics Malibu Beach Yoga Riviera Recovery I Forgot to Die by Khalil Rafati Remembering to Live by Khalil Rafati Be Here Now by Ram Das Gabor Maté 431 David Wolfe 361 Luke Storey Eben Britton Alan Watts Paul Chek | All is God 438 Justin Donald The Alchemist by Paulo Coelho Siddhartha by Hermann Hesse 275 Paul Chek Joe Dispenza Bruce Lipton Tony Robbins Mel Robbins Dr. Kyra Bobinet The Secret trailer Think and Grow Rich trailer Psycho-Cybernetics by Maxwell Maltz Around the Year with Emmet Fox: A Book of Daily Readings Lao Tzu 436 Dr. John Lieurance MitoZen 401 JW Ross 400 Cal Callahan Michael Pollan Ben Greenfield 425 Alyson Charles Tim Ferriss:An Urgent Plea to Users of Psychedelics: Let's Consider a More Ethical Menu of Plants and Compounds Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Khalil Rafati Instagram About Khalil Rafati Khalil Rafati is a speaker, author, and health & wellness entrepreneur. Today, he is the owner of SunLife Organics, a rapidly growing chain of popular juice and smoothie bars in the United States. Additionally, he is the author of the best-selling book "I Forgot to Die" as well as his newest release "Remembering to Live." He also founded Malibu Beach Yoga and Riviera Recovery, a transitional living facility for drug addicts and alcoholics.  

On this episode of the Forging Freedom Podcast, we sit down with Cal Callahan. Cal is the founder and owner of Unlearn Ventures, an investment fund and incubator for growth initiatives. He is also the host of the great unlearn podcast where he talks all about the preconceived beliefs of society and how we can step into our true, authentic selves by unlearning everything we know. Cal's super power is in the analysis of our belief systems and what we can do to change them. In this episode we talk about: -The event that changed everything for Cal -His 18 years as an investor and the shift he went through to take the path less traveled -Identity shifting: How to and why its so hard to do -How to listen to your intuition and develop it If you'd like to connect with Cal, you can find him here. ---------- If you enjoyed this episode, please leave a 5-Star review through the itunes podcast store. If you know anyone who could benefit from this podcast, please send it their way. It helps us spread our mission of helping more people become sovereign individuals.

Melatonin is an absolute miracle molecule. We would not be able to enjoy life without this molecule. Every cell in the body makes it and it's there within a structure called the mitochondria. The structure is vital because the mitochondria is where rubber meets the road as far as making energy in the body. - Dr. John Lieurance Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness Force Radio Episode 436 Naturopath & Chiropractic Neurologist at Advanced Rejuvenation and Ultimate Cellular Reset, Author of Melatonin: Miracle Molecule, and of MitoZen, Dr. John Lieurance, shares his healing protocols including the Meditation Mist, how the substances of oxytocin and hapé can improve sinus health plus calm the nervous system, how our nerves work and what they require for activation and fuel, as well as the myths and truths of melatonin. What comes to mind when you hear the word, "rejuvenation"? What does it actually mean to you? Maybe it makes you think of a return to innocence or about how we can end inflammation for good? With a myriad of groundbreaking and cutting-edge scientific practices including a nasal spray that I have been using for the last 3 months, Dr. John is changing the way we heal chronic disease. MitoZen Nasal Spray + More! CLICK HERE TO SAVE 5% Every single night before we go to bed, my partner Carrie Michelle and I perform a beautiful ritual using the ZEN extra strength + Oxytocin. It is what I believe the world needs right now: a centered, calm, and powerful third eye opening meditation tool that will change the fundamentals of your practice. ZEN Nasal Spray™ is the strongest formula, and is made from different medicinal plants from the Amazon to calm and quiet the mind, as well as to reduce anxiety and stress. The ZEN EO Nasal Spray™ is made with Ultra Nano Liposomal terpenes & essential oils. ZEN CBD Nasal Spray™ contains essential oils, terpenes and full spectrum NeuroHEMP™. The Zen formulas are powerful in the ability to calm the mind and allow for maximum vagal activation (stimulation of the vagal nerve). You will experience a powerful afterglow effect, following the initial temporary burning feeling after administration. *Go to wellnessforce.com/MitoZen to get your ZEN extra strength + Oxytocin. *Be sure to select ZEN extra strength + Oxytocin at the cart. CLICK HERE TO SAVE 5% Listen To Episode 436 As Dr. John Lieurance Uncovers: [1:30] Advanced Rejuvenation Healing Protocols Dr. John Lieurance MitoZen Melatonin: Miracle Molecule by Dr. John Lieurance Advanced Rejuvenation Ultimate Cellular Reset How Josh and Dr. John connected in the wellness world. What Dr. John's Meditation Mist is and how it has become so powerful for Josh's breathwork practice. The difficult childhood Dr. John and his sister had as his parents worked to heal their own struggles, improve their relationship, and navigate life. Dr. John's obstacles with being hyperactive, dyslexic, and having learning disabilities which alienated him in school and in the world. The incredible support that his mother gave him as he grew up by believing in him and being there for him when he needed it the most. How helping him also guided his mother to grow out of her own shell. His relationship with his father as he worked as a Marine and though he is more withdrawn, they have a beautiful, supportive relationship. The work that Dr. John does at his clinic with his homeopathic and chiropractic training where he offers RejuvenOX Protocol, LumStem therapy, and Stem Wave Regenerative Medicine. How he brought the Advanced Rejuvenation clinic to life. Why all disease is rooted in one core issue which is energetic and metabolic: the ability of the cell to derive energy from sugar and oxygen. Understanding how unique experiences of stress inflame the body from sunburns and parasites to COVID-19. [16:00] Hapé, Meditation Mist & Breathwork How his clinic is growing and their plans for the future. The fact that some patients sometimes stay with them for over a week to utilize all they have to offer to help them heal. Exploring the most common disorders or illnesses people have who seek out help at Advanced Rejuvenation. The power of pausing and asking yourself, 'Am I a river or a swamp?' - is the body draining properly or are things stagnate? Why many healing modalities focus on improving circulation and drainage in the body so that it operates like a river. Dr. John's experience with plant medicine and how he wanted to bring that healing experience of hapé back to his patients with his Meditation Mist. How you traditionally use hapé and why the experience can be rough for some people who aren't used to it. Other ways to use hapé that aren't too overwhelming when you use it in smaller doses. How Dr. John has helped Josh with his sinus issues by doing a balloon sinus adjustment (endonasal balloon adjustment) for him. The science behind hapé and the incredible benefits you can receive from it. What ingredients you will find in Dr. John's ZEN Nasal Spray and its powerful impact on the body especially with supporting the parasympathetic nervous system. Why breathwork is such a powerful tool to help our body flow like a river, reduce stress, and strengthen our parasympathetic nervous system. How mental and emotional stress in our go-go-go world is a movement away from the parasympathetic nervous system. [28:30] Understanding & Strengthening The Nervous System Breaking down how our nerves work and why they require activation as it fuels them. Why it's so important to fire up and use our nerves otherwise we could lose them. How we can strengthen our nerves based on how often they're being used. The incredible ability we have to create new connections with our nerves especially when we take ice baths or do breathwork. Why it's important to always be introducing unique and novel modalities to the body. Exploring why it might not be the best thing to do the same modality every single day because then you're stuck in the familiar zone. How to get out of the danger and familiar zone so that you're in the homeotic, sweet spot zone to create just enough stress for a net gain in your health. Understanding how much stress your body can take before it begins to break down and how to condition that to raise the ceiling. How methylene blue, ozone therapy, or melatonin can help you condition the body and raise the ceiling for how much stress your body can take for greater benefits. Why Dr. John specifically chose to include Oxytocin in the ZEN Nasal Spray for its anti-inflammatory properties for the brain. His family's history and the belief that every fourth generation brings forth an artist and he actually left his medical practice to paint full time. Why he felt called to medicine and never thought he would be where he is now today. The immense amounts of gratitude that he has been feeling lately with his purpose in serving others and everything that has been happening around him and his community lately. [37:30] Going With The Flow of Life Dr. John's own wellness journey having experienced mold exposure and Lyme disease which caused him so much physical pain. Joseph Campbell Dr. Daniel Pompa Dr. John's "from pain to purpose" story and why he wouldn't change a single thing about it. Why you are exactly where you need to be right now especially if you're in your own pain to purpose story. Life is NOT a Journey - Alan Watts Dr. Michael Ryce How we can go through the process of deeply forgiving ourselves and the "filter" we all have that shifts the way we see reality based on our unconscious belief systems. Why our goals drive our unconscious belief systems and how to cancel our goals and drop into what is real and actually happening. Josh's old belief that if he forgave someone, then they would win, and how his view on that has shifted. [43:30] Myths and Truths of Melatonin How melatonin, when taken correctly, can help a person with their stress and sleep. Common myths about melatonin and why many people are so unaware of the truths of this supplement. The science of melatonin and how it works with the body's biology. Why melatonin is the primary antioxidant that quenches the body when it overheats. The powerful connection between melatonin and our gut health. Why melatonin is not dangerous for the body even when taken in high doses. The typical dosage of people is 2-10 mg of melatonin but he believes people should be taking more as it does so much to help us beyond sleep. How melatonin in the body drops significantly as we get older. Why it is very important to create an atmosphere and routine at home that will help your circadian rhythm but we cannot just rely on our body's own melatonin secretion. The Warburg Effect: How Does it Benefit Cancer Cells? Why many hospitals have begun to use very high dosages of melatonin to treat patients. How melatonin has been used in high dosages to treat other very dangerous infections including Ebola. Breaking down why you won't become addicted to melatonin but you should speak with your medical practitioner to decide the right amount of dosage for you. [55:30] The Importance of Sleep to Detox The Brain The detox mechanism that happens in the brain when we achieve deep sleep. How much deep sleep is optimal and how melatonin plays a role in it. Why high dosages of melatonin is not the end all be all to keep you asleep the entire night. SandMan Sol The importance of keeping track of your sleep and trying out different methods to give you the best results for your unique body. Why the body only absorbs about 2.5% of melatonin taken orally. Breaking down which supplements are better not taken orally in order to get all of the benefits. Why glutathione suppositories were such a vital aide for him when he had Lyme disease. The power of glutathione and NAD suppositories to help the body heal. Why their clinic began to do NAD IVs but a suppository is a much better experience for their patients. 400 Cal Callahan How these tools will also aid us with our emotional health to help us love and show up more. [1:07:00] Melatonin & Our Pineal Gland Exploring the structure of the pineal gland, its purpose, and how its relationship with melatonin. How to protect and nourish the pineal gland. Russel Ryder 1960s pineal gland to discover its importance - melatonin research How fluoride can calcify the pineal gland. The importance of having a water filter in your home and not using products like toothpaste with fluoride. 184 Scott Nelson HeartMath 404 Jay Brown Studies done on the heart to conclude that it can predict the future and seems to be the real brain and transcends time and space. Letting Go by David R. Hawkins The power of getting out of our heads and dropping into our hearts. [1:15:00] Coming Back to Homeostasis Why we shouldn't stress on things that are out of our control as it takes us out of our parasympathetic mode. What will help you the most to come back home to self and be centered again: melatonin. The importance of speaking to your health practitioner before trying anything new like melatonin. 394 Adam Roa The sinus protocol he has all of his patients go on for 30 days as part of their healing process. Dr. John's own daily sinus health practice with a neti pot, iodine or colloidal silver, or even some of their GlutaStat if he is sick. Why xylitol can be recommended for a sinus rinse. James Nestor 358 Dr. Belisa Vranich Why it's so important to be able to breathe through your nose for overall health. Sinus infections that people may be carrying such as MARCoNS and Dr. John's own experience with it. Why he recommends getting tested for MARCoNS if you are experiencing very poor health. The toxic effects of gentamicin and why you never want to take it as it can be bad for your inner ear with severe tinnitus and lead to other health issues. 428 Dr. Ben Lynch Benefits of nebulizing a substance like GlutaStat to help you breathe that in better. [1:23:30] The Future of Naturopathic Care How Dr. John operates in a safe way with his clinic in Florida when the mainstream medical industry pushes against what he is doing. What is CRISPR? What he is excited about the most for naturopathic care and humanity's future. His interest in metabolic medicine and why he thinks that is the future. Why the structure of cellular energy is absolutely necessary for our health. What methylene blue is, why Josh has been experimenting using it, and the benefits of it. How researchers discovered that methylene blue can kill parasites and was actually the first FDA-approved drug for malaria. Why hydroxychloroquine was developed because people didn't like how the methylene blue turned their urine blue. The fact that methylene blue can absorb very well but you want to absorb it slowly to avoid complications. Why methylene blue can have some bad interactions with SSRIs. The fact that there are incredible pharmaceuticals being shelved because they would heal chronic disease and sickcare businesses would lose customers. 345 Zach Bush MD [1:36:30] The Beneifts of NAD and NAD+ What NAD is and how to get the most out of it. Why supplementing with NAD can be beneficial especially as you get older. Studies that were done on laboratory animals supplementing NAD with good longevity results and assist with mitochondrial function. The key differences between NAD and NAD+. Josh's plan to compare his experience with oral and suppository melatonin supplements. Positive benefits Dr. John's patients have experienced with suppositories over oral supplements. What keeps Dr. John's mission going and what he's excited about the most. 361 Luke Storey His experience with the plant medicine, Bufo, and what it has taught him. Why it's important to do daily wellness practices and try things like breathwork or ice baths before even considering a plant medicine ceremony. How Dr. John has come to terms with his own greatest fears. Field Trip Houston Josh's experience with ketamine and why it was so different than his other experiences with psychedelics. Paul Check | All is God Power Quotes From The Show The Root of All Disease "All diseases are really rooted in one core issue which is an energetic, metabolic concern. It's the ability of the cell to derive energy from sugar and oxygen. This is either efficient or not efficient; when it's not efficient there is a lot of pollution that starts to accumulate within the body and inflames it. All forms of stress are basically going to relate to some sort of inflammation. There is a fingerprint of every type of stress and how it inflames the body and those are a set of cytokines. A sunburn will have a different of cytokines than COVID-19 or a parasite infection in your gut." - Dr. John Lieurance The Business Side of Sickare "Emergency medicine is a whole different deal; if I get a heart attack, I want to to go the hospital. However, if I have a chronic disease, I'm certainly not signing up to go on XYZ ten, twelve different medications for the rest of my life because it's not treating the problem. If you do that, you're basically just keeping the body in a chronic state of disease which brings us to look at the business side of sickcare. If companies are driven to come up with solutions for you that keep you in a chronic state of disease, they're not motivated to find solutions that will cure it because then they would lose the patient. There are dozens of great solutions that are being shelved because then they wouldn't make more money off of people. It's a crime." - Dr. John Lieurance Activating the Parasympathetic Nervous System "Your autonomic nervous system consists of the parasympathetic and sympathetic nervous systems. We certainly don't need more of the sympathetic nervous system - this is your fight or flight zone and we've got enough stress already. What we really want and what we really need is more of our parasympathetic nervous system. This is the resting and digesting area but it is also the part of the nervous system that lights up when we feel more grounded and connected to Source. It helps you feel good and relaxed and experience bliss. We want to support that and when you use the ZEN nasal spray, it's a powerful activator to the vagus nerve which is the primary nerve that carries the parasympathetic nervous system. Like breathwork, it's a window to actually having some control over the autonomics." - Dr. John Lieurance Links From Today's Show  MitoZen Melatonin: Miracle Molecule by Dr. John Lieurance Advanced Rejuvenation Ultimate Cellular Reset Joseph Campbell Dr. Daniel Pompa ZEN Nasal Spray Life is NOT a Journey - Alan Watts Dr. Michael Ryce The Warburg Effect: How Does it Benefit Cancer Cells? SandMan Sol 400 Cal Callahan 394 Adam Roa James Nestor 358 Dr. Belisa Vranich 428 Dr. Ben Lynch What is CRISPR? 345 Zach Bush MD 361 Luke StoreyField Trip Houston Paul Check | All is God Shop the Wellness Force Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Dr. John Lieurance Facebook Instagram Twitter YouTube About Dr. John Lieurance Naturopath & Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently with Advanced Rejuvenation, a Multi Disciplinary Clinic, with a focus on Alternative & Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness and many other Neurological Conditions. His treatments have been proven very successful for treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions. Books byDr. John Lieurance He is the Author of Melatonin: Miracle Molecule and he's working on his second book on endonasal cranial therapy. As the developer of Functional Cranial Release, he teaches as well as certifies these methods to doctors around the world. MitoZen Scientific He is also the Chief Scientific Officer of MitoZen Scientific, a cutting-edge health care technology company that has a focus on powerful delivery systems such Many of the products created are designed to be used for support for alternative practitioners to apply to chronic conditions such as mold toxicity (CIRS), heavy metal toxicity, autoimmune conditions, neurological diseases, and chronic inflammation. Also, many “BioHackers” find them helpful to enhance cognition and physical performance! Ultimate Cellular Reset He is the Founder of UltimateCellularReset.com, a web-based educational portal, which sends out weekly videos on health and wellness tools for overcoming disease, longevity and vitality. He has also contributed and appeared on many media outlets, and has been on the Documentary “Pain Revealed”, ABC 7 news, SNN news, as well as on popular podcasts like Ben Greenfield Fitness and CellTV with Dr. Dan Pompa.

After hearing Cal's story and learning he was from Maine, from The Skinny Confidential we knew we NEEDED to have him on Party's Over! Cal spent his early professional years hustling in Chicago as a Trader, but after a near death experience things shifted. On this episode Cal shares with us what it is like to shift your mindset and go after what truly makes you happy!Books Cal Mentioned: The Four Agreements by Don Miguel Ruiz The Lion Trackers Guide to Life by Boyd Varty Follow Cal CallahanThe Great UnLearn This episode is brought to you by, ProSearch! If you are looking for your next career or even looking for something short-term or temporary, ProSearch Maine can help. Learn more about ProSearch. 

This was a special episode for us.  Cal Callahan has been  a mentor and coach (from a far) for us as podcast hosts and thought leaders in this Building Men space we occupy.  Cal's podcast (The Great Unlearn) was a motivational destination as we changed everything and took the "Path of Not Here."   We talk about masculinity, tribes, relationships, showing up as the most authentic human being as possible and having the courage to rewrite our own story.  Cal Callahan, a retired trader, hosts The Great Unlearn podcast and runs Unlearn Ventures — an investment fund and incubator for forward-thinking projects. He lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia.Through The Great Unlearn Podcast, Cal shares conversations with some of the world's leading experts & performers to help men and women unlearn their way into a new way of being.No human being is just ‘one thing'.  You're not just a banker or an artist or an entrepreneur. Human beings are multivariate. There's a lot of dimensionality to people—and in The Great Unlearn, we unpack that complexity, one layer at a time. Whether it's spirituality, health, relationships, or fitness (even biohacking), we strip away and unlearn all the things we've “learned”—and build it back up to what's true for us. Cal Callahan InstagramThe Great Unlearn WebsiteBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookBuildingmencoach@gmail.comBook a free coaching call with Building MenCheck out our sponsors Finish The Race – Home of the official Building Men gearBecome Stronger Industries Please consider giving us a 5-star rating and leaving a review.  If this podcast resonates with you, please share it with anyone you think might benefit from the message.  For more information about our Hero's Journey Men's Retreat email us at: Buildingmencoach@gmail.com

Cal Callahan is a retired trader,  host of The Great Unlearn podcast , and runs Unlearn Ventures, which is an investment fund and incubator for forward-thinking projects. The product of a hard charging father, Cal was supplied with the tools necessary to perform well in school and even better professionally as a trader. It wasn't until after facing a life altering experience at the Route 91 mass shooting in Las Vegas in 2017 that Cal began his mission of Unlearning and questioning everything and consciously deciding how he wanted to live the rest of his life. He then left the big city  trading lifestyle in Chicago at the age of 41 and moved his family down to Austin, Texas, where they live today. I'll mention this again later when I'm talking with Cal, but the thing I appreciate most about him is the curiosity he brings to the table. He's always down to truly consider the ideas that challenge his beliefs, which I believe is a prerequisite for true growth and a quality we're sorely missing in the world today. Above it all, he's an incredible man, husband, and father, and I am super excited to share this conversation with you guys. Discussion Points Cal describes his childhood Earning his father's love as a child and younger adult Holding space to handle anything our kids do How being at the Route 91 mass shooting changed his life Explaining what Unlearning means Unlearning in marriage Where we need to fight the urge to fix things Dealing with shame as we grow and learn new things Balancing everything going on in life Not robbing our kids of living their own experiences Showing up for our kids in the way that they need us What Cal wants his legacy to be with his kids Links The Great Unlearn Podcast: https://www.thegreatunlearn.com/ Instagram: @cal.callahan

#418: On today's episode we are joined by Cal Callahan. Cal is a retired trader who hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. On today's show we discuss how to redirect your life's trajectory, what it's like to have a near death experience, and how we can find a path to true happiness.  To connect with Cal Callahan click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that's reinventing the experience with 9 essential nutrients women lack the most. If you're ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k'. Why put anything but clean ingredients (backed by real science) in your body This episode is brought to you by Versed. Versed is the non-toxic, cruelty-free, and vegan skincare brand that's hyper-focused on bringing you real results at prices your bank account appreciates. Their products are made with proven ingredients at skin-changing levels, without the fussy packaging and conventional markups. You only pay for what matters—the goop inside the bottle Get 10% off for first time users when you shop at versedskin.com with promo code SKINNY This episode is brought to you by Public Goods Public Goods is the one stop shop for sustainable, high quality everyday essentials made from clean ingredients at an affordable price. Everything from coffee to toilet paper & shampoo to pet food. Public Goods is your new everything store, thoughtfully designed for the conscious consumer. Receive $15 doff your first Public Goods order with NO MINIMUM purchase at www.publicgoods.com/skinny or use code SKINNY at checkout.  This episode is brought to you by Brooklinen Give the gift of comfort this holiday season and save while you do it! Go to www.brooklinen.com and use promo code SKINNY for $20 off with a minimum purchase of $100 Produced by Dear Media   

A bonus rebroadcast of my chat with my dear friend and spiritual powerhouse, Cal Callahan, on his podcast, “The Great Unlearn.”  Join us as we discuss how to harness the power from traumatic life experiences, how we've unpacked the shell of masculinity to channel its most divine expression, and our mission to be of service to others – starting with the self.  04:00 — Divine Masculinity  Integrating fitness into lifestyle Exploring divine masculinity  How to find a “Warrior energy” balance The journey to conscious parenting  Support from the male community  Being of service and appreciating past suffering 20:22 — The Path to Now Evolving consciousness through dips in the road The fine line between guilt and responsibility What the collective purge will reveal  Reframing “bad” and “good”  Lessons learned from hitting rock bottom  56:00 — TV “Programming”  Striking a balance between staying informed and protecting your energy  Unsubscribing from sensationalism Programming trauma Why it's not your job to save everyone    Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals Resources Website: thegreatunlearn.com Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram

In this episode of the Define Success Podcast, the host of The Great Unlearn Podcast, Cal Callahan (@cal.callahan) joins the show. Matt and Cal discuss what unlearning means and why it is important for all of us to experience. Cal shares stories on why it is important to develop a strong inner circle, how he defines success and much more. 

Are you ready to learn unlearn what you've been taught about parenting and other widely accepted norms? Connect with Cal here... The Great Unlearn Podcast: https://www.thegreatunlearn.com (https://www.thegreatunlearn.com) Instagram: https://www.instagram.com/cal.callahan/ (@cal.callahan) ----- If you feel called to work with me, please visit my website for more information about my offerings: https://www.feeling-free.com/coaching (https://www.feeling-free.com/coaching) If you resonate with this message and feel called to contribute in monetary support of the show: https://www.paypal.com/donate/?hosted_button_id=PRDGV3BMSPZMJ (https://www.paypal.com/donate/?hosted_button_id=PRDGV3BMSPZMJ)

Cal Callahan is the host of The Great Unlearn podcast, on which he dives into unlearning and questioning what the world taught us, and—in the process—how to be the truest version of yourself, minus the bullshit. Chase and Cal kick things off with a discussion on parenting, with Cal disavowing the oft-quoted saying, “There's no such thing as a bad kid; just a bad parent.” There was a time he believed it, but not anymore. He now insists that parenting is about showing up for your kids while allowing them to experience the fullness of life. It's about setting appropriate boundaries but never beating yourself up when your children stray on occasion.  “I'm not doing this because I want to be a cool dad,” says Cal. “I'm doing it because I want this kid to have his own experience. And I want to show him that I trust him and I trust his judgement.”  And just as Cal had to unlearn everything he thought he knew about raising kids, so too did he have to forgo many of his beliefs about how to live his own life. Listen in as Cal dares us to question our belief system, to figure out whether our beliefs are really ours or someone else's, or to simply discover whether or not we've been BSing ourselves all our lives. He invites us on a journey back into our body, where we're able to put our trust in our hearts over our minds. Finally, he challenges us to continue loving our wounded selves even as we unlearn our old paradigms and step into a new phase of knowing.   Follow Cal @cal.callahan Follow Chase @chase_chewning   Key Highlights Cal reflects on how he was forced to reevaluate his “picture-perfect” existence when he found himself fearing for his life during the 2017 Las Vegas shooting. Most people never experience a radical come-to-Jesus moment as Cal did in 2017. How can the average person find their own unique path to healing and making big changes in their life? How can you continue to love the past version of yourself and glean valuable lessons from that “previous” life as you step into a new phase of knowing. Episode resources: Save 10% on any Somavedic device at https://somavedic.com  Learn more about Cal and get complete show notes at https://chasechewning.com/podcasts/episode/512 

Joe Hawley Newsletter: https://www.joe-hawley.com/ (https://www.joe-hawley.com/) This week we have Cal Callahan on the show! Cal Callahan hostshttps://www.thegreatunlearn.com/podcast ( The Great Unlearn podcast) and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. After retiring from a successful financial trading career at age 41, he now lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia.   Throughhttps://www.thegreatunlearn.com/podcast ( The Great Unlearn podcast), Cal shares wisdom-filled conversations with some of the world's leading experts & performers, to help us unlearn all the ideas we picked up along the way that no longer serve us.   In this episode, Cal and I dive into his huge life transformation and how we can integrate powerful experiences in our lives. We also cover practical tools to unlearn our stories and step into a new collective way of being. I know you're going to love this one! Want access to the extended episode? Subscribe to the podcast on https://quantumcoffee.supercast.tech/ (Supercast). Want to watch this episode? Subscribe to my https://www.youtube.com/channel/UCH-fGbXb-BCZ2d7c1LIXjdg (Youtube Channel) If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on https://podcasts.apple.com/us/podcast/quantum-coffee-with-joe-hawley-podcast/id1526131260 (Apple Podcasts) Tools and works discussed in this episode: https://foodforestabundance.com/ (Jim Gale - Food Forest Abundance) Connect with Cal Website |https://www.thegreatunlearn.com/ ( TheGreatUnlearn.com)      Instagram |https://www.instagram.com/cal.callahan/ ( @cal.callahan)   Facebook |https://www.facebook.com/thegreatunlearn ( The Great Unlearn) Podcast |https://www.thegreatunlearn.com/podcast ( The Great Unlearn) Connect with Joe Website |http://www.joe-hawley.com/ ( www.joe-hawley.com) Website |https://www.thehartcollective.com/ ( The Härt Collective) LinkedIn |http://linkedin.com/in/joe-hawley ( Joe Hawley) Instagram |https://www.instagram.com/joe.hawley/ ( @joe.hawley)   Looking for remote work? Check outhttp://www.growmotely.com/companies?afmc=thc ( growmotely.com)   Former pro athlete? Looking for community? You're not alone. Check outhttps://manvandogblog.us19.list-manage.com/track/click?u=969247962f6f6290a6a25a27f&id=57d147c59e&e=f05c590f0c ( The Härt Collective).   Hart Collective Retreats:https://www.thehartcollective.com/events ( https://www.thehartcollective.com/events)   Check out my reality based podcast,https://www.lovenlifepodcast.com/ ( Love 'n Life)   Checkhttps://podcasts.apple.com/us/podcast/life-beyond-the-game/id1533171572 ( Life Beyond the Game), where I talk to former professional athletes about their transition out of sports   If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review onhttps://podcasts.apple.com/us/podcast/quantum-coffee-with-joe-hawley-podcast/id1526131260 ( Apple Podcasts) I love discussing the deeper questions of the universe like: Why are we here?  Where are we going?  How did we come to be? And when I look out into the world, I want to know, and hear from some incredible guests, how to make it a better place for all.  On Quantum Coffee we will be curiously exploring the deeper, unanswerable questions of the universe, and how we can continue to work towards a brighter vision of the future.  It's time to shift the collective story we've been telling about the world and continue exploring new possibilities through open conversations about our personal growth, connection and transformation into a higher way of being.  What story do you want to tell?  Together, we'll be finding out what our guests believe about the universe, the purpose of life, their...

Cal, a retired trader, hosts The Great Unlearn podcast and runs Unlearn Ventures. In Becoming Legendary Episode #70 Cal talks with Brian and Patrick about some of his story, and what he hopes to create in the future.

Cal Callahan, host “The Great Unlearn Podcast”, shares his heartfelt message, calling for us to snap out of the cultural programming and to question everything. When we simply TRY, we awaken to the infinite opportunities available. In this conversation, we talk about why regular honest conversation with other men will change your life, how to stop caring what others think, and why self-love is foundational for high performance.   Highlights:   Why unlearning is paramount to becoming an embodied man. The benefits of re-framing mistakes as learning experiences. How to stop caring so much about what others may think. How Cal and Jeddy handle their children acting up. Why having honest, regular conversations with other men is vital. What's the difference between quitting and surrendering?  Where can men find inspiration and motivation? How can you change your relationship with yourself? Connect with Cal:   Podcast | The Great Unlearn   Instagram | @cal.callahan   Website | TheGreatUnLearn.com Rising Man Links:   Elements | 3 Day Wilderness Immersion for men ready to reconnect with the wild man inside.   Ignite | 12 week online program designed to ignite your purpose and propel you into freedom. Features weekly calls, online modules, growth assignments, and community support!    Fire Circles | Are you ready to join other men JUST LIKE YOU who have found a way to RISE ABOVE life's challenges and create a life of purpose and fulfillment?   Initiation | Compass Program - 4 day 4 night Vision Fast in the wilderness, with preparation and incorporation calls in the months before and after.    Website | RisingMan.org   Instagram | @risingmanmovement Instagram | @jeddyazuma   YouTube | The Rising Man Movement - featuring videos of each Monday Morning Meditation episode!

Text the word JOURNAL to 202-217-0704 to receive journal prompts & to connect 1:1 with me!! YES, that's my # and it's ME! What's Your Money Frequency? Find Out Now Come say hi over on Instagram Cal's Book Recommendations:The Four Agreements: A Practical Guide To Personal Freedom by Don Miguel RuizThe Lion Tracker's Guide to Life by Boyd Varty In Today's Episode You Will Learn:   What does abundance mean to Cal Taking a better look at why we may be people pleasers and overachievers  Navigating through soul contracts with people who have hurt us  Learning to find the pleasure in the pain How Cal integrates his breakthroughs and healing with his children so they heal too How to start building an open and communicative relationship with your children Releasing the shoulds and relearning what parenting means to you Start getting present with what feels good for you today Learning how to set boundaries and start saying yes to fun The importance of speaking your truth and pausing before saying yes or no Cal's life-changing awakening that had him stop saying yes to everything Shownotes: Today, I got to chat with the incredible, Call Callahan. In this episode we dive deep into soul contracts, modern parenting, building a relationship with your children, setting boundaries, speaking your truth, having fun, healing parental wounds and so much more. Cal shares his healing journey with us and a major life moment that awakened him into the life he leads today. This conversation is so juicy and definitely one you are going to want to save. Meet Cal:Cal Callahan hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. After retiring from a successful financial trading career at age 41, he now lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia. Through The Great Unlearn podcast, Cal shares conversations with some of the world's leading experts & performers to help men and women unlearn their way into a new way of being. Connect with Cal: Instagram

On this episode, we talked about: Collaborating instead of competing, escaping who I am, understanding why I'm here, seeing things in a different way,  embracing individuality, letting go of being right, being curious about things, thinking essentially for yourself, co-creating spaces to be curious, embracing the fact that you don't know, Redefining what purpose is, living your purpose instead of looking for it, checking in with your body, having own direct experience, inviting the feminine in your life and so much more! "When someone makes a statement, just say to yourself: maybe and that gets you out of the yes or no" "No one else cares if I'm right rather than me, so why do I care that I'm right because there's so much attention" "Is this true? No, it's not okay, but in my head, I think it's true because this is the way I've been living my life believing this thing"   About Cal: Cal, a retired trader, hosts The Great Unlearn podcast and runs Unlearn Ventures — an investment fund and incubator for forward-thinking projects. He lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia. Through The Great Unlearn Podcast, Cal shares conversations with some the world's leading experts & performers to help men and women unlearn their way into a new way of being.   You can follow and support at:   IG: @cal.callahan Website: https://www.thegreatunlearn.com/ Podcast: The Great Unlearn   Let's connect over on Instagram: @Johnny.Elsasser

Cal Callahan hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. After retiring from a successful financial trading career at age 41, he now lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia.   Through The Great Unlearn podcast, Cal shares conversations with some of the world's leading experts & performers to help men and women unlearn their way into a new way of being.   If You Enjoy The Thought Room Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts.   Special Offers:   My free gift to you! Download my 5 Minute Meditation!  https://www.hallierose.com/meditation   BetterHelp Online Counseling:   Click here → https://betterhelp.com/thoughtroom  Coupon: THOUGHTROOM for 10% off your first month   $200 off Ayahuasca retreats at Soltara Healing Center with code THOUGHTROOM. Use link: http://soltara.co/thoughtroom     3rd Eye Cacao:    Click here →  https://thirdeyecacao.com/thoughtroom   Why cacao? As an excellent alternative to coffee, cacao is rich in theobromine, a native relative to caffeine. Theobromine's heart-opening effects energize the body and elevates mood.  Third Eye Cacao is organically grown, hand picked and sun-dried. Just boil water— Third Eye Cacao is easy enough for your morning ritual, and pure enough to be used for cacao ceremonies!   Use the coupon code THOUGHTROOM” for 15% off! Topics Explored:   12:00 How to deal with overwhelm and create healthy boundaries  Finding the ability to say no to what isn't serving you  Investing your time and energy only what brings you joy and gives you life    24:00 The guilt of saying “no”  Creating boundaries with yourself before interacting with others and making plans  Sitting and meditating with opportunities and invitations before answering Letting go of what others think and choosing your happiness first   49:00 Allowing ourselves to be seen in our fullest The healing power of opening up and being vulnerable  Being true to ourselves about what we really need  Finding space to feel our feelings fully and meet our own needs   1:09:00 What are we calling in next? What is Cal focusing on everyday? Coming back to presence and being intentional about setting containers without distraction Tuning into the needs of our loved ones and creating conscious connection with family Calling in a general sense of ease Leading from the heart and having love and empathy for others    Subscribe to The Thought Room:  Apple | https://tinyurl.com/qp3mqnp Spotify | https://tinyurl.com/wxyzmdw Stitcher | https://tinyurl.com/wrxv39g   Connect with Cal Callahan: Instagram | @cal.callahan Podcast | The Great Unlearn   Connect with Hallie Rose: Thought Room IG | https://www.instagram.com/thoughtroompodcast/  Hallie Rose IG | https://www.instagram.com/hallie_rosebud/ Twitter | https://twitter.com/ThoughtRoomPod YouTube |http://bit.ly/ThoughtRoomYouTube  Website | www.thoughtroompodcast.com  Email | thoughtroompodcast@gmail.com    Sign up for the TRP Newsletter | www.thoughtroompodcast.com    HELP SUPPORT THIS SHOW!    → SUBSCRIBE:  Apple Podcasts +  Spotify + Stitcher +  Google Podcasts     → LEAVE A SHORT APPLE PODCASTS REVIEW:  Would you please consider leaving a typed review on Apple Podcasts/iTunes? Even a one or two words! It takes less than 60 seconds and really makes a difference in helping to land prominent guests! (https://tinyurl.com/qp3mqnp)    →  SHARE: Spread the word! Share an episode, or tag @thoughtroompodcast on social media--tell us what you liked about this episode!   DONATE:  Patreon | https://www.patreon.com/thoughtroom Paypal: paypal.me/thoughtroompodcast  Venmo | Send a send a one-time gift via Venmo @hallierose   ACKNOWLEDGMENTS Special thanks to Emmy-Award winning composer Kodomo (Chris Child) for allowing us to use his brilliant track Concept 1 as our theme song.    ______________________________________   The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders like Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates and many more from around the world. Recorded everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations. From musicians to mathematicians, life coaches to psychonauts, PhDs to professional athletes—we'll invite them all to step into the Thought Room to spill their stories and share their most distilled wisdom. The show covers a breadth of topics including psychology, spirituality, sex & relationships, psychedelics, ayahuasca, non-violent communication, law of attraction, bio-hacking, fitness, nutrition, alternative health, personal development, business & entrepreneurship, mindfulness, yoga, and meditation.   Quotes from my guests on Psychedelics: “Psychedelics are like a direct portal to the Psyche” - Erick Godsey “What my experience with psychedelics has taught me is that all the magic is here!” - Kyle Buller “The medicines have a way of changing one's perspective powerfully and profoundly.” - Luke Storey “Psychedelics are not suppressed because they are dangerous to users; they're suppressed because they provoke unconventional thought, which threatens any number of elites and institutions that would rather do our thinking for us.” - Dr. Dennis McKenna   Quotes from my guests on Consciousness: “I'm a true believer that our lives are a product of our imagination.” - Ollie Ollerton “Never let those who lack belief in themselves rob you of yours.” - Dorian Yates “Your ability to feel good in any kind of environment is up to you.” - Dr. Craig Koniver   Quotes from my guests on Ayahuasca: “And I am leaving, knowing — I don't want my dharma revealed to me...I want to create it, I want to walk it, I want to dance it, moment by moment. Thank you, Ayahuasca.” - Erick Godsey “Ayahuasca is a symbiotic ally of the human species.” - Dennis McKenna   Celebrated guests include Dr. Dennis McKenna, Justin Wren, Erick Godsey, Ollie Ollerton & Dorian Yates.    Hey, you! Yes, you! We need your support! Want to help us land some of our dream guests like Dr. Joe Dispenza, Tara Brach, Rick Doblin, Marianne Williamson? ⭐⭐⭐⭐⭐ Leave us a short review on Apple to help us reach our goal of 200 written reviews! Your support really makes a difference. Leave your IG handle in your review to receive a personal thank you message from Hallie Rose.  Want to connect us with a guest for the show? Visit http://thoughtroompodcast.com/contact/

There are people that have been in a certain state for so long that they don't know what feeling right is like; they don't know what it feels like to be centered. They're so far out of it and it's been maybe since they were a baby that they actually were centered. Paul Chek gives his students Feel Free to help them understand that this feeling of freedom and being centered is what they can feel like all the time. Now that they know what the goal is and they've got a taste of it, they can go put the work in to get that 24/7 or as much as they can. - Jerry Ross   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 401 CEO and Founder of Botanic Tonics, Jerry Ross, shares his personal alchemy for wellness, his past with addiction and alcohol, how he came to create his product, Feel Free, and how this special plant medicine can bring us back home to our center.   Are you ready to feel free in your skin?    Learn about the key ingredients in Botanic Tonics' Feel Free product, kratom and kava, and how they can help you unlock greater wellness.    Botanic Tonics | Feel Free Save 20% on your Botanic Tonics Feel Free order with the code WELLNESS20 at wellnessforce.com/FeelFree A feel good wellness tonic of ancient plants from the South Pacific and Southeast Asia where they've been used socially and in wellness for centuries. Experience a new way to feel good and feel free.       Listen To Episode 401 As Jerry Ross Uncovers:   [1:30] The Alchemy Of Wellness Botanic Tonics | Feel Free  The Great Unlearn Podcast with Cal Callahan 400 Cal Callahan Enter our Episode 400 Giveaway! Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Paul Chek | All Is God What kratom and kava are, Jerry's first experience with them plus the many benefits of them in Feel Free. His experience working in the energy sector and why he decided to leave it. Why he turned to substances at an early age to help him open up and feel comfortable around people. Jerry's relationship with his family and why it was never a very close one and how that impacted him. Why there's an upside to fathers not showing up for their children: building resilience and creating incredible things for yourself. Different feelings we create with money and how to develop a healthy relationship with it. The hole Jerry tried to fill by buying things and spending money that he couldn't satisfy. Why success and money didn't make Jerry happy but miserable. How Jerry's habits with alcohol continually got worse and began to create problems in his life including a crash in 2008. Jerry's journey to healing at an addiction recovery center, Talbott Campus. Talbott Campus   [21:30] How Does Addiction Begin? 361 Luke Storey Exploring how addiction can begin in a person's life. The moment Jerry realized that just because you think something, it doesn't make it's true. The Power of Now by Eckhart Tolle Cal's own journey doing the inner work and realizing that many of his beliefs that he had held on for years were not true. The power of knowing that getting uncomfortable is part of the healing process. Who Jerry used to be as success led him to have controlling behavior and see people as resources or assets to get to the goals he wanted accomplish. How Jerry has broken through his past behaviors and come to understand that people are not bad, they just don't know that their behavior is bad. Jerry's concept of Cardboard Angels: At the front, people look great but when you step around the side, there's no depth there. Why many Cardboard Angels have had traumatic experiences in life such as death or disease. Understanding that we all have a choice to make: We can do the inner work or we can become the victim. Siddhartha by Hermann Hesse Why going through lessons is what life is all about on our individual paths to enlightenment. The importance of moving onto the next chapter of growth instead of hanging on when it's time to go to avoid suffering. The Way of the Superior Man by David Deida   [33:30] How JW Created Feel Free Josh's experience doing deep inner work and forgiving himself for what he's done in the past. How Jerry made amends with what didn't serve him yet those things still helped him grow. Jerry's mission to find out what he's being called to do during his lifetime. What he learned speaking with migrant workers and one of their biggest struggles being transaction fees and robbery when sending money back home. How he transitioned his career to focus on financial technology and create an app to connect to the banks to send money in real time at less cost. Why transitioning in life can be scary but extremely rewarding plus what Jerry's biggest reward on this path has been. The fact that Jerry didn't feel comfortable in his skin after he stopped drinking alcohol and how that led him to seek something healthier with Botanic Tonics' Feel Free. How he was introduced to kratom while living in South East Asia and decided to mix it with kava to create Feel Free. Why alcohol is so hard physically on the body as it is highly processed compared to other substances like kratom and kava.   [44:30] A Shift In The Plant Medicine World The tremendous amount of suffering that we are seeing going on in the world because of the impact of COVID-19, lockdowns, and the division it has created in society. How Jerry sees Feel Free as a shift in the plant medicine world. The impact that Botanic Tonics has had on its customers with Feel Free. Why we shouldn't automatically rely on synthetic drugs first but instead focus more on the healing power of plants. How western society has forgot how beneficial plant medicines can be as we got off the path with pharmaceutical drugs. 390 Hamilton Souther How kratom and kava are a safer form of plant medicine for those who have not tried or do not wish to try psychedelics or Ayahuasca. Why Jerry has put his phone number on the bottle of Feel Free. Stories of some of the people who have called him. The hundreds of different strains of kava and kratom that exist and how Jerry combined them together after testing combinations on himself. His experience having a vision and understanding that Feel Free was going to work at some point with all of his efforts. The different elements of kava compared to kratom plus why certain types will help you be uplifted or downlifted. Why Feel Free doesn't use extracts or synthetics and why that has been challenging to make. How Mother Nature works in such a beautiful way to heal us that you cannot get the same effect from a synthetic.   [56:30] Mother's Nature Intention To Help Us Heal Josh's experience taking just a kratom tablet alone and what breakthroughs it led him to in his relationship after an argument. Other breakthroughs Feel Free has led to including making people nicer, more fun, and connected with those in their circle. Why Jerry chose to abuse the kratom and kava for a period of time during his research in creating Feel Free. Cal's experience using Feel Free since Josh introduced him to it in December 2020 and why he's excited to invest in it. How Feel Free has helped people with ADHD focus on their tasks at end. What Feel Free has done for people with insomnia and how improved sleep helps increase longevity overall. How JW found out that he was only really getting 2.5-3 hours of sleep each night by mostly sleeping on his back. Why it's important to sleep on your side and how different props and techniques can help you do that.   [1:10:30] How To Live Life Free JW's recipe for living life free. Why creating Feel Free as a contribution to society, not just to support himself, has been a great step in helping him live life freely and be happy. Why so many people have been feeling wrong that they don't know what it means to feel right, comfortable in your skin, and be centered. What happens when you seek help and knowledge but then you don't integrate and embody what you have learned. How much he recommends drinking when you first try Feel Free. What you should expect when you first try Feel Free. Next steps for Botanic Tonics and what JW wants to create next for people on their quest for greater wellness. JW's hope to educate people on the power of making choices for themselves instead of believing the only way to get better is with pharmaceutical drugs. The importance of balancing your gut microbiome and body chemistry so that you can think clearly, have clear gut instinct, and make decisions. The Hour Between Dog and Wolf by John Coates   [1:28:30] Coming Back Home To You Exploring the enteric nervous system and the great amount of messages that are being sent to and from the gut and the brain. 278 Dr. Michael Ruscio Healthy Gut, Healthy You by Dr. Michael Ruscio 363 Ami Brannon Next steps for Botanic Tonics to set up clinical trials of his product and future products to help the brand grow. 385 Dr. David Rabin Why JW feels that cannabis makes people feel comfortable but it limits people from increasing their potential. How we've lost our intuitive nature and being one with ourselves plus how to get that wisdom back. The harm that America's Sickcare is creating for the country. What we need the school system to provide to our children with life skills so that they can live life well now. Alan Watts | All retch and no vomit Breaking down the phrase "waking up" or "being awake" and how it has been overused in the spiritual and wellness worlds. Cured Nutrition Belcampo Meat Co Paleovalley breathwork.io M21 Wellness Guide Wellness Force Community   Power Quotes From The Show Not All Thoughts Are True   "Just because you think something, it doesn't mean it's true. In fact, a lot of what you think is not true; it's just noise. It's just your brain exercising something and the moment I realized that, it was a real lightbulb moment because what I had been trying to do before was to control it. I was trying to get that voice in my brain to go away but it is never going away. It will be there but it doesn't mean that I have to engage with it. Not just with that voice in my head but with many things in my life." - Jerry Ross   How 'Feel Free' Came To Be   "Alcohol was out of my life but I still didn't feel completely comfortable in my skin and I was looking for something to help me with that but not have the negative effects that alcohol had the more and more I consumed of it. I was looking for something that wasn't inebriating or limiting. I wanted something that made me feel comfortable socially but would also enhance my ability to focus. When I lived in Southeast Asia for a period of time I was introduced to kratom and then I remembered my experience trying kava in Vanuatu. That led to the idea of mixing the plants in their native form, not processed." - Jerry Ross   Creating Value For Others     "I knew how to make money but that wasn't bringing me happiness so I had to dig deep and find out what I was meant to do with my life. I realized during that period of deep reflection and inner work that my purpose wasn't just about me, it was about doing something of value to society. It's about building value but not just value for me and that is what really propelled me forward in life and later down the road Botanic Tonics and Feel Free." - Jerry Ross     Links From Today's Show  The Great Unlearn Podcast with Cal Callahan 400 Cal Callahan Enter our Episode 400 Giveaway! Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Paul Chek | All Is God Talbott Campus 361 Luke Storey The Power of Now by Eckhart Tolle Siddhartha by Hermann Hesse The Way of the Superior Man by David Deida 390 Hamilton Souther The Hour Between Dog and Wolf by John Coates 278 Dr. Michael Ruscio Healthy Gut, Healthy You by Dr. Michael Ruscio 363 Ami Brannon 385 Dr. David Rabin Alan Watts | All retch and no vomit Cured Nutrition Belcampo Meat Co Paleovalley Leave Wellness Force a review on iTunes breathwork.io M21 Wellness Guide Wellness Force Community Botanic Tonics | Feel Free  Facebook Instagram   About JW Ross JW Ross is a lifelong innovator and investor in the international business and financial world. Jerry has been married for over 20 years and he has two grown children who are also active in business and finance. He currently lives and works in Santa Monica, California where he is an avid yoga practitioner.     Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included.   More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page Watch full interviews on YouTube

When I quit my job years ago, a lot of people thought I was crazy for doing it. But why? Was it because I had checked off all the "right" boxes; or because I was making good money and could make even more if I had stayed? From the moment we're born, we're told how to look, how to feel, and who to be. We're taught to do things a certain way and to follow a certain path. But if we're not careful, it can prevent us from living in alignment with our true values. For me, the goal was NOT to make more money, the goal was to buy my time back... So, quitting my job was the right decision. And of course, the money followed, but if I had listened to what everyone else had told me to do, I would never have achieved the lifestyle freedom that I have today. This is an important lesson that leads to today's discussion with my friend Cal Callahan. Cal is the owner of Unlearn Ventures, which is an investment fund and incubator for forward-thinking projects. He's also the host of The Great Unlearn — a podcast that empowers people to question everything they think they know about life. Whether it's spirituality, health, relationships, or fitness, Cal's superpower is to help others unpack and unlearn preconceived ideas and beliefs, so they can build a better, truer version of themselves. So, instead of discussing a specific asset class or investing strategies, today's episode is all about questioning our beliefs. Cal will challenge you to think differently, open your mind, find joy, and approach life with insatiable curiosity — a valuable asset for anyone who wants to live life on their terms, not someone else's! Want the Full Show Notes? To get access to the full show notes, including audio, transcripts, and links to all the resources mentioned, visit JustinDonald.com/33 Free Gifts Digital Report--> Unlearned: 5 Suggestions to Cut the BS, Unlock Your Best Self, and Find Your True Path. 50% discount on Botanic Tonics plant based Feel Free Wellness Tonic To claim your offer, visit JustinDonald.com/33 for all the details. Get the Lifestyle Investor Book! To get access to The Lifestyle Investor: The 10 Commandments of Cashflow Investing for Passive Income and Financial Freedom visit JustinDonald.com/book Rate & Review If you enjoyed today's episode of The Lifestyle Investor, hit the subscribe button on Apple Podcasts, Spotify, Stitcher, Castbox, Google Podcasts, iHeart Radio, or wherever you listen, so future episodes are automatically downloaded directly to your device. You can also help by providing an honest rating & review. Reviews go a long way in helping us build awareness so that we can impact even more people. THANK YOU! Connect with Justin Donald Facebook YouTube Instagram LinkedIn Twitter

You may have an idea of where you want to be; make it an aim that's really wide versus a goal. A goal feels like it's a flag in the ground that says 'I'm going to go out there; that's where I want to be.' You have no idea! Can you be here now in what is really good? Okay, pay attention and start to gather those things that make you feel really good and start to pull away from the things that are a 'No.' - Cal Callahan     Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*     Wellness Force Radio Episode 400 Host of The Great Unlearn Podcast, Cal Callahan, shares how to navigate and find your own purpose, the radical guidance he has received on his own wellness journey, the vulnerable aspect of life and how it brings out the strength within each one of us. Are you ready to surrender and unlearn that programs that have kept you in fear for so long?     Discover how to grow on your own terms and use your unique skills while simultaneously honoring the mystery of life.    Enter Our Episode 400 Giveaway!

Cal Callahan hosts The Great Unlearn podcast and runs Unlearn Ventures, an investment fund and incubator for forward-thinking projects. After retiring from a successful financial trading career at age 41, he now lives in Austin, TX with his wife, three kids, two dogs and pet pig named Petunia.   Through The Great Unlearn Podcast, Cal shares conversations with some the world's leading experts & performers to help men and women unlearn their way into a new way of being.   Links mentioned in this episode: TheGreatUnlearn.com The Great Unlearn Podcast @cal.callahan on Instagram   Music Credit: Rob Riccardo (robriccardo.com) 

We grew up in a world we didn't create. And one idea after the next—whether it was culture or society—we were told how to look, how to feel, and who to be. We were told that if we checked off the “right” boxes (think: career, car, money), we'd feel good, we'd be whole, and—naturally—we'd be... The post Cal Callahan on the Circuit of Success appeared first on The Circuit of Success with Brett Gilliland.

Cal Callahan joins Kelli in a beautiful, thoughtful, heart-opening conversation about self-love, acceptance, and relationships. Cal shares his identity shift, what it meant to finally accept himself, and why we need to lean into what feels good. They talk about what it means to show up in relationships with an open heart without strategy, and how to approach tough conversations with your partner. Kelli and Cal also explore microdosing and how psychedelic experiences have served them.Connect with Kelli:• Instagram: https://www.instagram.com/kellimtennant/• The Kelli Show: https://bit.ly/3j2Zq0S• Soulfire Productions: http://soulfireproductionsco.comConnect with Cal:• UnlearnX: https://www.thegreatunlearn.com/unlearn-x• Instagram: https://www.instagram.com/cal.callahan/• Facebook: https://www.facebook.com/thegreatunlearn• YouTube: https://www.youtube.com/c/thegreatunlearn/• Website: https://www.thegreatunlearn.com• Newsletter: https://www.thegreatunlearn.com/newsletterListen and subscribe to Mother The Mother PodcastThis show is produced by Soulfire Productions

Cal Callahan is a friend who had a long and successful career as a financial trader. But at a certain point, he wasn't happy and didn't feel authentic in his role. He did what few successful people really know how to do: get out while he's ahead. Cal has a humble perspective on life, which is refreshing and rare for someone in their mid-40's. A reflection of that is The Great Unlearn podcast that he hosts. If you feel "stuck" in a career position, I highly recommend checking out his wisdom.

Thank you for listening to the show! I hope our conversation resonated with you as much as it did for me! Below are some ways you can support Cal and his journey with The Great Unlearn! Please check out Cal's podcast: The Great Unlearn https://podcasts.apple.com/us/podcast/the-great-unlearn/id1492460338Visit his website: https://www.thegreatunlearn.com/The Unlearn Experience is open for applications if you would like to be a part of the amazing 8-Week Journey to Unlearn Your Way into an Inspired, Meaningful & Authentic LifeInstagram: @cal.callahan 

On Episode 5 of Welcome To The Winners Circle with Thai Ha Sloan and Derek Pang, we interview Cal Callahan (IG: @bunkercal). This conversation with Cal was one of the most incredible conversations! We are so grateful we were able to sit down with this amazing human being and get some insight into who he is and what he stands for. Cal Callahan, a very successful Wall Street trader who retired at 41, spent a long time chasing money, social status, and all kinds of external validation. He left it all behind it all to explore spirituality, focus on being a loving husband to his wife Peyton, an attentive father to their 3 kids. He now hosts 'The Great Unlearn' podcast where he has conversations with some the world's leading experts & performers to help us unlearn our way into a new way of being. Here are some of the subjects we touched on: - Cal's mission - The importance of staying true - Releasing identities - Triggers and pain - Intuition and the body - Paying attention to what feels good - His awakening I really hope you guys enjoy this podcast as much as we did. We are all on the same path, the HERO's journey, just at different points along the way. Cal's vulnerability and dedication to being his true self is incredibly inspirational. We are so blessed to have him share the lessons he's learned with us. Thank you so much for listening! Like us on Facebook: https://www.facebook.com/pg/welcometothewinnerscircle/ WTTWC Facebook Community: https://www.facebook.com/groups/wttwccommunity/ Connect with us on Instagram: WTTWC Podcast: @wttwc Thai Ha Sloan - @thaihasloan Derek Pang - @pangyoga https://www.welcometothewinnerscircle.com

John “Cal” Callahan uses his experience and wisdom to give men permission to question their own process, however, it shows up for them. He joins the Inner Circle today to share how really listening to our intuition can be life-changing in ways we can't even anticipate. John went from Wall Street, golf meetings, and rubbing elbows with celebrities to awakening to a new path of spirituality and self-discovery. He reminds us that it's never too late to look at the world from a new lens and reframe our purpose.  What You'll Hear in This Episode: John grew up in a small town in Maine and learned the importance of working hard from his parents.  What led John to a career in Wall Street, and what it was like to work in such a pressure cooker of a business.  Whether it was in the corporate world or a sports team, John loves the camaraderie and support that comes from working within a team.  What bad habits and vices John observed he was involved with, and how they were numbing and distracting him from the core of who he was and really wanted to be.  That your career should complement your identity rather than define it. John has made a lifetime of defining himself by his values, despite what others may think.  What a plant-based medicine ceremony is, and what the journey did for John in terms of seeing how connected he was.  When we start to let go of our fears and doubts, we can become part of a larger experience around us.  John's recent experience of renewing his vows with his wife, and how they agreed on love in terms of how they are now in the present moment, rather than decades ago.  What's next for John in the creative process, and the podcast and coaching groups that are unfolding.  Quotes:  “There's not enough men out there that are giving other men permission to do the work.”  “I try to not play by the same playbook as everyone.”  “I started to collect brothers and sisters on the same path of wondering why we are here.”  “It doesn't have to be about an achievement-based lifestyle.”  Mentioned: WH Trading  The Way of the Superior Man  The Four Agreements Eckart Tolle  Kyle Kingsburgy  Michael Singer  Byron Katie  Cal's Instagram -  Journey Into the Inner Circle:  Carrie Doll  @CarrieADoll – Twitter @carriedollconsulting – Instagram  Carrie Doll – Facebook  Please rate, review and follow the podcast! See omnystudio.com/listener for privacy information.

Today we are so lucky and happy to have an old friend on the show, Cal Callahan! Cal is here to talk about his authentic life and the journey that he has been on. He has worked on Wall Street, coached and owned an athletic team, and left it all to explore spirituality. Cal will be the first to admit that he has been through trials and tribulations on his life's path, but wouldn't have it any other way. We speak a lot about following your truth and intuition and becoming a spiritual warrior in the fight for authenticity. He has such a beautiful story and his honesty and openness will simply blow you away.

Today's real talk episode is another gem from McLean's trip to Austin, Texas. She got to sit down with both Peyton and Cal Callahan for a deep dive into all things partnerships, co-parenting, motherhood and how to best care for a woman in her postpartum period. These three share some beautiful wisdom and bring to light ancient traditions that once were essential to our wellbeing are needed now more than ever. In this episode of Mother the Mother: Letting go of undesired parenting habits Engaging in curious conversations with our childrenGiving our partner space to become the best version of themselves Learn about Peyton's latest project Ways to celebrate and support a woman in her postpartum period  Show Resources: Download Peyton's Ebook Here!Julie BernierThe Fourth TrimesterCall Of The WildNurtureThe First Forty DaysNourishing TraditionsNew Marriage, Same PartnerPeyton's Resources:Download Peyton's Ebook Here!InstagramWebsiteCa's Resources:InstagramFacebookYouTubeMcLean's Resources: Instagram: @motherthemotherWebsite: www.motherthemother.com Mom Club Membership: For ongoing monthly support in a nourishing container please check out the Mom Club Membership via www.patreon.com/mcleanmcgownThere are 2 tiers - Ascension & Alignment for group support as well as New Moon Circle that will be offered monthly on the evening of the New Moon. All live calls will also be recorded to listen to at your leisure. This is a sacred healing space to align with like-minded sisters. Coaching Program: If you are ready for more support in your journey as an expectant, new or well-seasoned Mama, I am here for you. If you are ready to commit to your healing journey on a physical, emotional, and soul level, please email me at hello@motherthemother.com to book a free breakthrough call to discuss in further detail. This type of 1:1 coaching allows us to go deep and work with each specific woman's needs. It goes light years beyond basic prenatal and postpartum group classes that are generalized and watered down. My clients are ready to go hard in uncovering the best versions of themselves and living the life of their dream lives. Treating Yourself: If you feel like treating yourself with some Organic and Nutrient dense power food teas, hot chocolates, tonics and green juice from Oranifi. Use my code mother at checkout to always receive 15% off your purchase. I have been loving adding in both Green and Gold juices as part of my daily routine. Also, an amazing company that I LOVE for Prenatal, Postnatal, and Motherhood Nutrition is https://thisisneeded.com use my code “motherthemother” at check-out for 20%. They focus on helping women thrive nutritionally during pregnancy and afterwards. Most prenatal vitamins are subpar and leave expectant Mamas lacking in crucial nutrients. I personally have been loving the collagen and protein powder recently as I healed my injured leg. And even 3.5 years out, I still am laser focused on building back my tissues after the birth of my second daughter. I see you, I hear you, I love you. Jai Ma. Xo - McLean This is a Soulfire Production