Podcasts about slef

As Saint Lucia grapples with increasing concerns about crime and public safety, the Saint Lucia Employers Federation (SLEF) has launched a groundbreaking initiative. The Federation recently held the inaugural meeting of its new Citizen Safety and Security Committee a platform designed to enhance collaboration between employers, law enforcement, and emergency services. Executive Director of the SLEF, Cornelia Jn Baptiste, says the initiative comes at a critical time. Read more: https://www.govt.lc/news/saint-lucia-employers-federation-launches-safety-committee Watch: https://www.youtube.com/watch?v=ZSFUhQ7eHJo ​Listen: https://pod.co/government-of-saint-lucia/saint-lucia-employers-federation-launches-safety-committee

A Target customer says they were flagged by an automatic camera system for checking out with too many items in a 10-items-or-less checkout lane.

Loopz podcast episode 133 - A glance at the present and the past // Ga-l // John Talabot,Ekhi,Lane 8,CHOMBA,Violeta Parra,Amour Propre,Slef,North Collective,Dominik Marz,Movementz,Trickski,A.R. Rahman,M.I.A.,Bayaka,Teho,Gheist,Bosquemar // https://www.loopz.fr //

Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyTake back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain If you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement

If you want to set yourself free, to live with the power to do whatever you want, then you'll need to employ these 3 disciplines in your life. A bigger, more fulfilling life - a life without limitations- is waiting for you. But there's a prerequisite. Get started driving yourself forward today.My Website: www.healthcouragecollective.comGet $50 off an oura ring: https://ouraring.com/discount/94c29393a5

How can improv comedy skills improve our self mastery skills? On our quest to become our best selves, age like a professional, and close the gap between who we're actually being and who we're capable of being, improv has some lessons to live by. Come find out what they are.Get $20 off One Skin Skincare Topical Supplement: http://986oneskin.refr.cc/christinahackettLearn more about the Health Courage Collective: www.healthcouragecollective.com

If you already know how important sleep is to your longevity, but you feel like your sleep quality or quantity could improve, there might be a sneaky disruptor undermining your sleep. Once you figure out what it is, you can take steps to become even more alert and effective during the day.Get $50 off an Oura Ring: https://ouraring.com/discount/94c29393a5Connect with me: www.healthcouragecollective.com

Dr. Ian Wickramasekera, Psy.D. is a clinical psychologist and professor at Naropa University in Boulder, CO. Dr. Ian has been involved in research and exploration of Neuroscience, Biofeedback, Bon-Buddhism, Empathy, Hypnosis, Lucid Dreaming, Mind/Body Medicine, and Transpersonal Psychology for most of this present lifetime. He is Science Editor for the American Journal of Clinical Hypnosis. Dr. Ian joins us in this encore episode to enter into a deep dive into the world of hypnosis, meditation, exalted states of being, the creativity of being human and how to enhance it through hypnosis and mediation, and Tibetan Bon and Buddhist meditation and psychology.Dr. Ian's Work at Research Gate:https://www.researchgate.net/profile/Ian-Wickramasekera-3The Psychology Talk Podcast is a unique conversation about psychology around the globe. Your host, clinical psychologist Dr. Scott Hoye, discusses psychology with mental health practitioners and experts to keep you informed about issues and trends in the industry. Podcast Website: https://psych-talk.comDr. Hoye's Clinical Practice Website: https://chicagopsychservices.com

Dear Friends❤❤, Hope you are doing fantastic. I wish you for your happy life

In this episode we will be looking at Matthew 5:29 and how we can gain self-control through Holy Spirit. You can reach us at vinvonaly@outlook.com and you can visit the shop at www.vinvonaly.com --- Support this podcast: https://anchor.fm/healingthroughtheword/support

Mizik ki nan Mix la : Exprew Fè, Menm Moun Fou Sezi, Drame 2000, Panne Gaz, Porn Star, Pa Gen Tan Pou'n Jwe, Ti Sa, Fè Sa Tounen Sa, Ice Cream, Angelina, Cocktail Monotov, Woah, Bande Je'l, Ou Sou Men'w, Energy, Psychopathe, Love Infernal, Big Party, Rèv, Atis ki nan Mix la : Young Jack, Atys Moun Fou, Alliance Boys, Toby Anbakè, Slef, Flexx Santana, Asap Blaze10, Young T, XorXor 4K, Laskè 4K, New Wave, Asap Jexus G-Shytt, Fresh Trap, Cliowen, Jayballin Trafik, Bourik The Latalay, Jamal Joker, OBY, Kile Kannandan, Leons Rap a Mort, Donn Jojo, Jee-C Fent Real OG, Doody Kiddah, Fredgy, XO DNA, Petit Chef 257, Taco Dha Rich, Steeven Driller, T Popo, Camp Homie, Zoe Kush, Young Jack, One Take 44.

Hello and welcome to Martin Hewlett's Calming Anxiety.I am committed to being a better me. - Not a perfect me, just better. Not comparing yourself to anyone else but who you were yesterday.3 Hour sleep session - https://www.youtube.com/watch?v=qt9980lDLugDon't forget to download app.... Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy. Our 3 minute meditation playlist on YouTube - https://www.youtube.com/playlist?list=PLIEHBjIeSUViM_0g-Lq_jQBcTc8kl1123Suicidal Thoughts - My companion YouTube channel where I talk about more trickier topics. https://youtu.be/QoXxIpcN7xUAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyIf you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins

Hello and welcome to Martin Hewlett's Calming Anxiety.With regular moments of mindfulness and meditation you WILL grow in self confidence and compassion towards your self. Learning to love who you are is your cornerstone to life long happinessAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .All backing tracks composed my Chris Collins at www.indiemusicbox.comAfter listening to today's show why not watch this short clip from my YouTube channel all about this wonderful blend of mindfulness that is Calming Anxiety. https://youtu.be/lA53v6GOLL4Wim Hof - The Ice Man links - https://youtu.be/tybOi4hjZFQ https://www.youtube.com/user/wimhof1/videosTry our "3 minute meditation" on our YouTube channel, a coffee break for the soul - https://youtu.be/Hwu6Iw5aEjAThis is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sLet Martin take you into a wonderful state of blissful calm.Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .All backing tracks composed my Chris Collins at www.indiemusicbox.com

Episode 3 Slef Conscious by W A T

Here i just shared my personal experience which i had yesterday and i want to share so, i make this one. This is totally on my personal level maybe you will relate to me or not. Its toatlly ok. #newjob #MyExperience

Hi there Calm Crew Today's show is Sponsored by Premium Jane - https://premiumjane.com/ Use our coupon code - "Calm CBD" to get 20% your orders for CBD oils and capsules to enhance your relaxation and calming needs. Today is Sunday, 7th of Feb 2021 and the theme for this month is deep relaxation, guided meditation and self hypnosis to create a greater sense of calm and wellbeing. Letting go of past struggles and being the person you have always wanted to be. Join me on ClubHouse - @calminganxiety My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shop

Thank you for listening to the Calming Anxiety Podcast by me, Martin HewlettHi there Calm Crew Keeping up this months ever so positive theme we have a very new addition to our selection of affirmations - I value who I am My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shop

Thank you for listening to the Calming Anxiety Podcast by me, Martin HewlettHi there Calm Crew Keeping up this months ever so positive theme we have a very new addition to our selection of affirmations - I will stay calm and carry on,My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 300) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shop

Thank you for listening to the Calming Anxiety Podcast by me, Martin HewlettHi there Calm Crew Today is a long (20 minutes) deep relaxation dive before you visualise yourself leaving anxiety behind and becoming the caring, confident person you want to be.This is very similar to how I help clients face to face. Make sure you find that quiet place where you won't be disturbed. My chosen charity , just $1 will buy 1 treated anti malaria net. For helping to fight against malaria - https://www.againstmalaria.com/ If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :) https://www.buymeacoffee.com/calminganxietyClick here to be first to download the forthcoming Calming Anxiety App - https://upbeat-knitter-1518.ck.page/2239e7aee4If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 200) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.uk

Slef care bishesss, all the deets and tips

Hello and welcome to the Calming Anxiety Podcast Show. This week is focusing again on positive affirmations, a way of starting your day in a super focused state. So, headphones on, lie back and kick start your mind :) I If you have an Alexa device at home its now as simple as "Alexa, play the Calming Anxiety Podcast" All your favourite shows (over 200) now even easier to access. Please do think about our members page, a place where we have all your regular shows but advert free and bonus content that I am adding to weekly.For only $5.00 !! (Crazy cheap) you also get bonus content, longer shows for insomnia, deeper relaxation shows and monthly "ask me anything".It would also really help as I can then write more for more people around the world. There is also huge discounts on our future courses. Please click here to join our fan page - https://calminganxietypodcast.supercast.tech/Listen to the show and then leave me a voice message here with your tips... - https://www.speakpipe.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible . My email is calminganxiety@martinhewlett.co.ukIf you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/Backing music by Chris Collins and Indiemusicbox.com

5. Spend time with people who make you happy. 6. Practice Self-compassion. 7. Ask for help.

1. Pay attention to your triggers

2. Challenge your negative thoughts. 3. Practice positive self-talk. 4. Reframe your negative thoughts

A course in Miracles Ch 21 Continued Reason as the undoing of insanity.

We dive deeper into ACIM. Hold on tight as this chapter gets heavy. We cut this chapter in half to give you guys a breather. Thank you all so much for listening and showing your support. We love you all!!spiritpower369@gmail.comevolutionthroughascension@gmail.comInstagram @Podcast_Theory

Please like, share and subscribe.press favorite button .Don't forget to give a valuable stars. உங்களது கருத்துக்களை அனுப்பவேண்டிய முகவரி : leeraj2002@gmail. Com Please watch our YouTube channel “BHARATHKITCHEN TAMIL”. Subscribe to our channel https://www.youtube.com/c/BharathKitchenTAMIL .. You can also listen: APPLE PODCAST: https://podcasts.apple.com/us/podcast/bharath-podcast/id1477269297 Anchor app : https://anchor.fm/leema-arockiaraj Google app : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kOTg3ZWE0L3BvZGNhc3QvcnNz SPOTIFY App : https://open.spotify.com/show/2iw7X7jfmSrFFtJAOwHpNx. Breaker App : https://www.breaker.audio/bharath-podcast Pocket casts :https://pca.st/iglsHd Radio public : https://radiopublic.com/bharath-podcast-6vrv3Q Raaga :https://www.raaga.com/show/6731 podcasts Gaana.com also YOU CAN LISTEN TO KUKUFM.COM https://kuku.page.link/?apn=com.vlv.aravali&link=http://kukufm.com/content-unit/short-story-in-tamil/?utm_source=share_ch&lang=english http://www.radio-singapore.com/podcasts/bharath-podcast-in-tamil https://mytuner-radio.com/podcast/bharath-podcast-in-tamil-leema-arockiaraj-1477269297 --- Support this podcast: https://anchor.fm/leema-arockiaraj/support

Please like, share and subscribe.press favorite button .Don't forget to give a valuable stars. உங்களது கருத்துக்களை அனுப்பவேண்டிய முகவரி : leeraj2002@gmail. Com Please watch our YouTube channel “BHARATHKITCHEN TAMIL”. Subscribe to our channel https://www.youtube.com/c/BharathKitchenTAMIL .. You can also listen: APPLE PODCAST: https://podcasts.apple.com/us/podcast/bharath-podcast/id1477269297 Anchor app : https://anchor.fm/leema-arockiaraj Google app : https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kOTg3ZWE0L3BvZGNhc3QvcnNz SPOTIFY App : https://open.spotify.com/show/2iw7X7jfmSrFFtJAOwHpNx. Breaker App : https://www.breaker.audio/bharath-podcast Pocket casts :https://pca.st/iglsHd Radio public : https://radiopublic.com/bharath-podcast-6vrv3Q Raaga :https://www.raaga.com/show/6731 podcasts Gaana.com also YOU CAN LISTEN TO KUKUFM.COM https://kuku.page.link/?apn=com.vlv.aravali&link=http://kukufm.com/content-unit/short-story-in-tamil/?utm_source=share_ch&lang=english http://www.radio-singapore.com/podcasts/bharath-podcast-in-tamil https://mytuner-radio.com/podcast/bharath-podcast-in-tamil-leema-arockiaraj-1477269297 --- Support this podcast: https://anchor.fm/leema-arockiaraj/support

Josh explains the 6 steps that allowed him to change or overcome himself. These 6 steps are built off the previous episode that shared his main points of uncovering insecurities he was living with and how he leveraged this new information along with these 6 steps to change in an effort to overcome his past conditioning creating his present SLEF and predicting his future. The previous episode "Uncovering Insecurities: https://the-grey-matters-podcast.simplecast.com/episodes/addiction-to-knowledgeWelcome inside the mind of Josh Perry. This is a series of The Grey Matters Podcast where Josh takes the mic on his own to share his beliefs, perspectives, experiences, and conversations with others around optimizing mindset, health, and performance.SUBSCRIBE to The Grey Matters Podcast https://podcasts.apple.com/us/podcast/the-grey-matters-podcast/id1475573434Josh Perrywww.JoshPerryBMX.comInstagram.com/JoshPerryBMXMusic by: Rowlanwww.youtube.com/rowlanInstagram.com/Rowlan

Jimmy talks with sisters Megan and Rebecca Lovell of Larkin Poe about their new album "Self Made Man".

Hello Soul Sisters, Welcome to another episode of Unchain Your Inner Strength. I hope these interviews are helping you to keep focus and motivated to continue to work on yourself and grow your business. Now, more than ever, we need for female entrepreneurs to shine their light, share their gifts and opportunities with the world.   In today's episode, we had the pleasure to interview the amazing Suzanne Carpenter, Certified Nutritional Consultant and the CEO and founder of CarpenterOne80. This is something that I don't share too often, but I am a huge fan of all things healthy, been since I was a little girl. Even on my teenage days, when I would do silly things, like getting drunk, I would always made sure to drink tons of water and eat something healthy the next day... It help with my mindset mostly but also avoided the bad hangovers. LOL! So I love, love talking about Nutrition, especially with an expert such as Suzanne. In this interview, Suzanne shares a secret with us that she thought she would have never revealed in this life time.  We talked about bullying, eating disorders, stress eating and emotional eating; how we automatically and subconsciously turn to food when there's something stressful going on in our lives. We also talked about how to be more aware of the foods we eat, especially now since we are all stuck at home and spend a lot of time baking, cooking and eating. I honestly could have gone forever talking to Suzanne about Nutrition and the mindset around it.   Here's more about Suzanne and where you can contact her: Suzanne Carpenter is an approachable, sincere, fun-loving, and passionate leader who loves to see personal improvement and transformation in those she teaches.  Through her successful 10-year nutrition career, Suzanne saw a gap in the industry and a trend in society. Americans are more confused and overwhelmed than ever when it comes to actually losing weight and keeping it off.  She created a virtual nutrition education company called CarpenterOne80 whose mission is to provide affordable and simple programs that can clear up food confusion so that people can win at losing weight.     Suzanne is a Certified Nutritional Consultant, the CEO and Founder of CarpenterOne80, as well as the creator of SOS (Suz On Your Shoulder), Babysit My Plate, and The Food Peace University, three different virtual bite-sized nutrition courses.  They were designed to teach you what you need to know to create sustainable results.   Instagram: @CarpenterOne80 Website: www.carpenterone80.com Email: SUZ@CARPENTERONE80.COM     Please drop your comments, let us know what your thoughts are or if you have any questions you'd like to ask Suzanne about Nutrition/Mindset; or myself!   I am your host, Maria C. Krause. Mindset & Business Mentor. Founder & Owner of Unchain Your Inner Strength podcast and online magazine. The Rising Soulpreneur podcast. www.mariackrause.com   P.S.: Remember to like, share and subscribe to get your weekly dose of inspiration, motivation and tools to grow your business.   Love, Light, be Maria. XXX  

A follow on from the previous show after some excellent feedback. Today we have a more natural rythm to our breathing session. One that should suit everyone. So, when ready, find a quiet spot to sit or lie down and let your mind de-stress with our guided meditation and self hypnosis track.We are still offering out eBook, Calming Anxiety - A New Way of Thinking , absolutely free till April 30th 2020. Email calminganxiety@martinhewlett.co.uk if you would like a copy. And remember, always Be Kind to yourself - You are 1 in 7 billion :) ps. do subscribe as well :)

This week's episode is inspired by a recent decision I made to try and knit a hat in a weekend. This was partly prompted by a sudden ten degree drop in temperature here (doesn't a chill in the air make you want to cast on all the things?) and inspired me to look for a nice, easy pattern. The hat is complete, and I've also picked out another four potential hat in a weekend patterns for you to take a look at, in case you feel the need to cast on this weekend. First up is a bit of news, and I'd like to shout out all the people who have emailed or messaged me since episode 134 was released, expressing their delight at me being back behind the mic. It is truly appreciated, so I hope you won't mind indulging me in saying thanks to them. It is easy to forget that it isn't just me, sat in a bedroom, talking to no-one; there are literally thousands and thousands of listeners worldwide. I'm very grateful to each and every one of you, even if you only listen to one episode ever. Thank you! In other news, I was contacted by a listener of the show, @Zencrafter2 on Twitter is undertaking a challenge leading up to her 50th birthday on 7th December 2020. After hearing about the Knit A Square project, she has decided to try and make 500 squares to donate to the project. That's over 1 a day – amazing! Let's all encourage her along (or join in if you wish over on Twitter – her handle is @Zencrafter2. In other news, I've had several requests for some stories from here and a bit of armchair travel. As such, in this episode I share my endeavours to learn Mandarin. I've always (up until now) been quite good at languages – or Germanic languages, anyway. Chinese is proving to be a bit more challenging than either of those. I struggle to hear the tones of the language, which is a pretty fundamental part of being able to understand and speak it. There are four tones and two of them sound the same to me, which makes me worry about saying a word and getting the tone wrong and actually saying something rude by mistake! I've learned how to say ‘steamed bun' and can order beer and soda water, but otherwise my vocabulary is limited to words associated with yoga (more on that in another episode) and some very specific work-related words that will be of no use to me in everyday conversations. I am really keen to be able to talk to people here (who are extremely friendly) as well as generally understand what is going on. I would imagine this is what illiteracy is like, as I can't read Chinese either. It's hard, but I am determined to be better and not just do the lazy English speaker thing. I've picked out 5 pattern suggestions for knitting a hat in a weekend. These are in thicker yarns with straightforward patterns for maximum speed and satisfaction. Tag me with your projects if you decide to get involved with this or hashtag it up with #hatinaweekend. The first pattern is the one I have knitted, Classic Beanie by Woolly Wormhead. I interviewed Woolly in Episode 61 and encourage you to listen to it. I chose this pattern as I really liked the way the ribs herringboned together as they reached the crown. It's a free pattern for worsted weight yarn on 4.5mm needles, with multiple sizes. I'm knitting it in Morris & Co Empire 10 ply in the colourway Absinthe. You can download it from Ravelry here. The next suggestion is the Classic Cuffed Hat by Purl Soho. Again, this is a free pattern for a basic worsted weight beanie, the classic design with a bobble on top. It's really straightforward no-thinking-required knitting and the simple pattern allows for lots of playing around with yarns. Most dye styles will work with this pattern. You can find the pattern here. Swirlwind by Nicole Vanderlee is a worsted weight toque with a ribbed brim and a swirling slipped stitch pattern on the body. It's a padi pattern at CAN $6.00 and is available from Ravelry. This pattern affords some experimentation room in terms of yarns; it will look great with solids and variegateds alike. The colour changes in the variegated yarns will pop on the slipped stitches. Likewise, striped yarns look great, especially if the same colour is always slipped, as this creates an almost brioche looking effect. Slef striping yarns would also work well. You can purchase the pattern on Ravelry here. The Tchaikovsky Hat by Helen Stewart is next on the list ad this pattern is taken from Knitvent 2017. If you aren't already familiar with Knitvent, it's an annual collection of gift knitting pattern that Helen produces each October/November, usually around a theme. The theme for 2017 was The Nutcracker, and you can either buy the pattern separately at £5.34 or as part of the 6 pattern collection at £15.54 here on Ravelry. It's a DK weight hat, with a ribbed brim and a simple repeating textured stitch pattern, that adds interest for the knitter without it being too ‘out there' texture-wise for a gift recipient. You can find Helen's podcast, Curious Handmade, on all podcatchers and at Curious Handmade, and you can listen to her interview on this podcast in Episode 90. Finally we have A Useful Diversion by Elizabeth Felgate. This is a paid pattern (£3.70) doe a deep cuffed 3x3 rib hat with a textured stitch pattern that runs (or diverts) around the body of the hat. It's described as being just enough to be a useful diversion for the knitter and I think it would look great in a nice, high-twist, solid or semi-solid yarn. You can find the pattern on Ravelry here. Getting out of a funk: I asked for any tips from listeners as to how to get out of a funk. It seems to be a pretty common thing at the moment, probably due to the amount of stuff that is going on in the world. Anyway, Nichola Nolan got out of her funk after recently meeting Christine Perry of Winwick Mum fame. She decided to crack through some small projects and ‘pull her finger out'. Aimee Croke has got back into the swing of things by carving out time earlier in the day for her accountancy study by getting up early. She knits along on a simple project whilst watching training videos. Carving out the time is the key, and making it a priority, regardless of whether you want to knit, learn a new skill or anything else. That's all we have time for this week. If you've enjoyed the show, please consider leaving a review on iTunes or your podcatcher of choice. Music for this episode is by Adam and The Walter Boys and is available for purchase on iTunes.

Timselimse, Tonse og bamse.. ja i dag snakker vi altså om kæreste kælenavne, der er lige til den cringe side. Derudover snakker vi om blærerøvsparkeringer, der er horoskoper på menuen og så smutter Celina på efterårsferie.

This week I got to sit down with Dancing On Ice pro Vanessa Bauer. We spoke about Vanessa's previous 2 seasons on the show as well as her journey to becoming a professional figure skater and the negative comments that come with it.

Jason goes into confessional mode...or preacher mode (hard to tell) and gives the lowdown on himself. This speech is also available for commencement ceremonies and Bar Mitzvahs as it is highly inspirational

Lecture by Swami Tyagananda, given on Jan 5, 2014, at the Ramakrishna Vedanta Society, MA

Lecture by Pravarajika Vrajaprana from the Vedanta Society of Sarada Convent, on 20th of November at the Ramakrishna Vedanta Society, Boston