Podcasts about Stepping stones

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Best podcasts about Stepping stones

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Latest podcast episodes about Stepping stones

Own Your Best Life Podcast
255: Stepping Stone or Dead End?

Own Your Best Life Podcast

Play Episode Listen Later Sep 14, 2026 25:56


I've had quite a few clients come to me thinking they needed to change jobs. They go out and find new jobs. And then they decide not to take them. So how do you know? How do you tell whether a role is a stepping stone toward the career you actually want, or a dead end that drops you right back into the misery you promised yourself you'd never repeat? If you want to figure out what's next, join Spiritual Achiever® Coaching Follow May Empson's Socials: LinkedIn | Instagram | Facebook  Download the free Spiritual Achiever® Meditation Series

More Than Walking Podcast
Community Discussion on Personal Training: From Obstacles to Stepping Stones

More Than Walking Podcast

Play Episode Listen Later Sep 14, 2026 47:26


Meet Super Adaptables who have persevered following their spinal cord injuries and pushed forward, creating not only a lane for themselves but also sharing a path for others to follow. This community discussion follows Corey Lee's interview with Iunre "IJ" Smart Jr., a disability advocate, influencer, and aging-in-place specialist with Independence Unlimited in CT. After a 2017 motor vehicle accident caused a T2-T4 spinal cord injury, Iunre became a personal trainer and advocate. Despite his injury, Iunre walks and is passionate about helping others. He is also a proud father of four.

Grace Hill Church
Stepping Stones: Kingship Seems Broken

Grace Hill Church

Play Episode Listen Later Sep 13, 2026


Israel had the laws, promises, and presence of God. Yet they asked for kings, kings that turned away from God. What appeared to be failure was setting up Israel, and the world, for a truer and. better King. King Jesus.

RTTBROS
Stepping Stones Of Faith #RTTBROS #Nightlight

RTTBROS

Play Episode Listen Later Sep 13, 2026 23:01


Stepping Stones Of Faith #RTTBROS #Nightlight

Red Pilled America
Stepping Stone

Red Pilled America

Play Episode Listen Later Sep 11, 2026 32:04 Transcription Available


Should employers be forced to pay a living wage? To find the answer, we tell the stories of our weird experiences working minimum wage jobs, and what we learned about them along the way. Alert: New RPA release schedule. New episodes released the 1st and 3rd Thursdays of every month. Archival released every Mon., Wed., & Thurs. Episode powered by: The Licorice Guy...the delicious gourmet licorice made in America. Use promo code "RPA15" for 15% off at https://licoriceguy.com/Support the show: https://redpilledamerica.com/support/See omnystudio.com/listener for privacy information.

The Valencia Property Podcast
Back to Business, Video Calls and Stepping Stone Rentals' Busiest Year

The Valencia Property Podcast

Play Episode Listen Later Sep 8, 2026 18:39


Series Five, Episode One: Back to Business, a Full Pipeline, and Stepping Stone's Busiest Year We're back for series five. In this episode: how September has started at Valencia Property, including four notary signings in our first week back, the two ways to start your property search with us, why Stepping Stone Rentals is having its strongest year yet, and why we're currently hiring for the team. What's covered: Welcome to series five Four notary signings in week one back: Godelleta, Valencia, Denia, and a renovation project already underway The two ways to start your search: the enquiry form or a video call Why we've changed how video calls get booked, and what to do instead of ringing us direct What the next few months look like: full funnel, more listings, a busier autumn ahead Stepping Stone Rentals: more properties currently let than ever before, and why we're hiring Links mentioned in this episode: Book a video call with Valencia Property: https://valencia-property.com/new/2026/09/07/book-a-video-call-with-valencia-property/ The form: why we ask what we ask: https://valencia-property.com/new/2026/06/29/the-form-why-we-ask-what-we-ask/ Stepping Stone Rentals: https://www.steppingstonerentals.com/ Ready to start your own search? Fill in the form or book a video call using the links above.

Hot Cares
Hot Cares helps Stepping Stone continue a daughter's remarkable legacy

Hot Cares

Play Episode Listen Later Sep 7, 2026 5:53


Born from one mother's heartbreaking experience, Stepping Stone Hospice has gone on to provide vital palliative care to thousands of patients and their families. Hot Cares steps in with an oxygen concentrator and air conditioning worth more than R91,000, helping the hospice bring greater comfort and dignity to seriously ill children. Hot Cares

Grace Hill Church
Stepping Stones: Kingship is Given

Grace Hill Church

Play Episode Listen Later Aug 30, 2026


The Chris Voss Show
The Chris Voss Show Podcast – Stepping Stones to Personal Healing: A Traditional Physician Goes Beyond the Limitations of His Medical Background and Embraces the World of Holistic Health by Robert Koppen

The Chris Voss Show

Play Episode Listen Later Aug 23, 2026 38:32


Stepping Stones to Personal Healing: A Traditional Physician Goes Beyond the Limitations of His Medical Background and Embraces the World of Holistic Health by Robert Koppen https://www.amazon.com/Stepping-Stones-Personal-Healing-Traditional-ebook/dp/B0G6LLFVWL Drrobertkoppen.com We know now that our habitual thoughts and feelings determine how the physical world, which includes our body, responds to us. With this book, Dr. Koppen hopes to provide us with some tools that can help us adjust our thought and feeling patterns in a way that will invoke a new response from our earthly environment. We can then replace our old programs of self-inflicted suffering and illness with a more expanded outlook on life, which will bring us new hope and happiness, as well as healing to our human family and our planet. We all know how much this is needed at this time. About the author Robert N. Koppen, MD, born in Amsterdam, began his career in ear, nose, and throat surgery before shifting his focus to mind-body medicine. After studying the body-mind-spirit connection in Holland, England, and the U.S., he has spent more than 26 years in Scottsdale, Arizona helping clients release emotional and mental patterns that contribute to physical illness. His work includes emotional release therapy, spiritual counseling, and international phone-based consultations. He is honored by Marquis Who's Who.

Grace Hill Church
Stepping Stones: The People Fail

Grace Hill Church

Play Episode Listen Later Aug 23, 2026


Got a Minute with John Ed Mathison

It's so important in life to know what is valuable and to know that some people can turn things of no value into things of value. Justin Gignac salvaged trash after the Taylor Swift and Travis Kelsey wedding at Madison Square Garden. There was a lot of trash. He picked up things like cigarette butts, bent up programs, and candy wrappers. He put them in plastic bags and sold them for $25 apiece. He took trash and turned it into a small treasure. That's what God can do with our lives. He takes situations that are tough for us to handle and uses them to become stepping stones to something better. Let Him show you how He can change a problem into a possibility, and how He can take what you consider trash and turn it into a treasure.

Pork Pond Gazette
Coffee That Fights Homelessness

Pork Pond Gazette

Play Episode Listen Later Aug 20, 2026 29:24 Transcription Available


Send us Fan MailThis is the second most listened to episode of The Kindness Matters Podcast. A tent city on the news can be easy to scroll past. For Rob Bergfalk, it became the moment he could not ignore, and it grew into Compassion Church and Compassion Coffee in Anoka, Minnesota. We talk with Rob about what it really looks like to feel “called” to something, and how purpose becomes tangible when you build a place where people who are often overlooked are seen, known, and supported.Rob walks us through the long, careful path from 2018 to launching the church in 2021, including why they chose suburban Anoka, how proximity to shelters shaped the mission, and how a coffee shop can be more than a business. We dig into the nuts and bolts of the model: starting with a coffee cart, learning through community events, then opening a permanent coffeehouse that serves high-quality local coffee while creating a stable environment for connection.The most powerful part is the work behind the counter. Compassion Coffee hires people affected by homelessness and focuses on both job training and life skills: barista skills, customer service, safety and sanitation, budgeting, meal planning, and navigating conflict. We also explore why partnerships with organizations like Hope for Youth, Stepping Stone, and Family Promise matter, and why humility and listening often do more than “playing hero.”If you care about homelessness solutions, community partnerships, social enterprise, faith-based outreach, or workforce development, you'll leave with a clearer picture of what help can look like on an ordinary street. Subscribe, share this with a friend, and leave a review so more people can find stories that bring us a little closer together.This podcast is a proud member of the Mayday Media Network — your go-to hub for podcast creators. Whether you're just starting a podcast and need professional production support, or you already host a show and want to join a collaborative, supportive podcast network, visit maydaymedianetwork.comYou can support the show in a few different ways—by grabbing something from our merch store, picking up a copy of my book, or joining us on Buy Me a Coffee. Every bit of support helps keep the podcast going and also helps us give back to nonprofits doing good in the world.“Intro music: ‘Human First' by Mike Baker – YouTube Music: https://youtu.be/wRXqkYVarGA | Podcast: Still Here, Still Trying | Website: www.mikebakerhq.com”Support the show

Think Out Loud
Umatilla County cities partner with nonprofit to provide temporary housing

Think Out Loud

Play Episode Listen Later Aug 19, 2026 24:32


The nonprofit Stepping Stones Alliance formed in 2020 to provide a year-round shelter for people experiencing homelessness in and around Umatilla County. The organization partnered with several cities and the county to build a temporary housing project, which opened in 2023. The facility includes an overnight shelter, as well as individual shelter units where “members” can receive wraparound services while seeking more permanent housing.   We’ll hear more about how the project is going from Executive Director Jesalyn Cole, who took us on a tour of the site. We’ll also talk with member Sean Scanlon, who came to Stepping Stones last year.  

Grace Hill Church
Stepping Stones: God's Good Plan

Grace Hill Church

Play Episode Listen Later Aug 16, 2026


New: Football Clichés
Carabao curtain-raising, regrettable stepping stones & FSV Bachmünden

New: Football Clichés

Play Episode Listen Later Aug 10, 2026 51:15


Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: whether Charlie's third child in six years counts as a "quickfire hat-trick", weekend Carabao Cup ties as the domestic curtain-raiser, a manager refuses to answer a non-question, a nuanced language-barrier issue for Middlesbrough's new goalkeeper, very mundane swap deals, the logical strategy for online football quizzes, ex-England strikers in Spiderman film analysis, north London football hipsters being stared at by Keir Starmer and the Germanified names of Premier League clubs. Meanwhile, the panel ponder whether Vinicius Junior would have been the biggest signing in Premier League history. Play the Happy Hunting Grounds daily quiz at games.footballcliches.com Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive show and much more: https://dreamland.footballcliches.com Use the code CLICHES to get 60% off the annual plan at incogni.com/cliches Learn more about your ad choices. Visit podcastchoices.com/adchoices

Grace Hill Church
Stepping Stones: God Calls His People

Grace Hill Church

Play Episode Listen Later Aug 9, 2026


Every Soul Has A Story
Why Obstacles Are Stepping Stones for Growth| Annie Cathryn

Every Soul Has A Story

Play Episode Listen Later Aug 5, 2026 33:18 Transcription Available


What if physical symptoms and gut feelings can guide you on your life's path? In this episode, host Dara Levan sits down with multi-published author Annie Cathryn to discuss her upcoming novel Now Eat the Cake, why she started her own indie press Moon Ray Books at 50, and how eczema disappeared the moment she made an aligned decision. Annie shares her marketing secrets for authors who hate self-promotion, why a cat is called a "familiar," and how writing grief helped her heal. You'll learn three key takeaways: how to differentiate growth-oriented obstacles from energetic blocks, why turning 50 is a privilege to be celebrated, and mindset shifts. Tune in for an unfiltered conversation about midlife breakthroughs, intuition, and eating the cake.TIMESTAMPS:0:00 - Intro0:52 - Annie's excitement for the episode1:03 - Early read of *Now Eat the Cake*2:30 - Husbands who don't read fiction3:45 - Letting go of book babies4:19 - Turning 50 and starting an imprint5:22 - Eczema disappears after aligned decision7:19 - Obstacles vs. energetic blocks9:28 - Why turning 50 is a privilege11:38 - Writing grief from real loss13:51 - Healing through writing friendship breakup14:21 - Dogs as healers in fiction16:11 - Cats as “familiars”18:06 - Indie publishing vs. traditional19:18 - Marketing background and social media tips23:51 - Promoting without feeling gross25:24 - Impact of publishing on parenting28:26 - Focusing on one book at a time31:25 - Listening when it “doesn't feel right”32:33 - Where to find Annie Cathryn32:54 - OutroRESOURCES:https://www.instagram.com/msanniecathrynhttps://anniecathryn.com/Dara Levan / Every Soul Has a Story:•    https://www.instagram.com/dara.levan/•    Website: daralevan.com

Grace Hill Church
Stepping Stones: God's Redemptive Plan

Grace Hill Church

Play Episode Listen Later Aug 2, 2026


Money Box
Buying a flat: stepping stone or millstone?

Money Box

Play Episode Listen Later Jul 29, 2026 28:11


Buying a flat used to be a stepping stone to owning a house – but has this all changed?Research is telling us that the gap in price between flats and houses has hit a 30 year high. According to the property platform Zoopla, so far this this year two-thirds of one and two-bedroom flats listed for sale still haven't been sold. The leasehold system in England is being blamed, in large part, for the declining popularity of flats. There are concerns about the length of leases and the maintenance and service charges often involved when owning a flat. The Government is in the process of introducing new measures to deal with some of these issues. So today we're asking - what does buying a flat mean for your finances? Maybe you live in one and love it! Perhaps your children do? Or are you struggling to sell and feeling a bit flattened? Presenter Felicity Hannah puts listeners' questions and concerns to an expert panel. Polly Gilbert is a director at the digital mortgage brokers Tembo, and Liam Spender is a trustee at the Leasehold Knowledge Partnership. Presenter: Felicity Hannah Producer: Craig Henderson Editor: Jess Quayle Senior News Editor: Sara Wadeson(First broadcast 3pm Wednesday 1st July, 2026)

Chit & Chat: Encouraging One Another
Encouragement in the Fast Lane: Sarah Bradley

Chit & Chat: Encouraging One Another

Play Episode Listen Later Jul 25, 2026 64:08


Hello & Welcome back to Chit & Chat; encouraging one another podcast, this Episode is packed with heartfelt music, meaningful conversation, and a spotlight on amazing local businesses that help make the show possible. We kick things off with our opening, a warm welcome, and a few fun coffee tidbits to set the tone.Our musical journey begins with Rocky Michaels, who personally introduces each of his songs throughout the episode. He starts us off with “Another Trip Around the Sun,” a reflective and beautifully crafted piece that sets the stage for the encouragement woven through the show. After a quick break featuring Taquiza, Taquiza Street, and XWMP Radio Station, Rocky returns to introduce his second song, “Stepping Stone.” We wrap up his segment with a heartfelt thank‑you for sharing his artistry.Next, we welcome today's featured guest, Sarah Bradley. Her interview brings insight, authenticity, and inspiration — a conversation full of encouragement and real‑life perspective. She is hitting the fast lane, inspired and encouraged by her parents. Following the interview, we highlight The Kitsap Great Escape, one of our incredible sponsors.The music continues with an introduction to Aaron English and his song “Say,” followed by a short Mental Minute: PSA to uplift listeners.We then roll into sponsor shoutouts for Lone Star Donuts and Wine About It, two beloved local businesses that help fuel the spirit of community behind the show.To close out the musical portion, we feature The Whythouse with “Old Oak Tree” and “Coffee,” adding a unique and soulful finish to the episode's soundtrack.We wrap things up with a warm thank‑you to everyone tuning in, followed by our pre‑recorded closing.We're grateful for the sponsors who help make this podcast possible: Taquiza, Taquiza Street, The Kitsap Great Escape, Wine About It, Lone Star Donuts, and XWPM Radio — all supporting the mission of spreading encouragement one conversation at a time. If you in the Kitsap County area, please check them out. If you enjoy the stories, the music, and the moments of hope, I'd love for you to give the podcast a follow. It helps the show grow, supports these incredible musicians, and ensures you never miss an episode filled with encouragement.

Education · The Creative Process
Our Wild Familiars - DR. DAN WERB on Animals that Live Among Us & Urban Wildlife Conservation - Highlights

Education · The Creative Process

Play Episode Listen Later Jul 20, 2026 24:14


If you live in a city, you've probably had that moment in the middle of the night. You hear a scratching in the walls, or you catch the glowing eyes of a raccoon peering out from a dumpster, and for a second, the concrete world feels a lot less 'controlled' than we like to pretend. We've been taught to think of cities as 'biological deserts'—places where nature goes to die. But my guest today, Dan Werb, says that's a myth we tell ourselves to feel safe. Dan is an award-winning epidemiologist and a musician, and in his new book, Our Wild Familiars, he explores the 'synanthropes'—the wild creatures that aren't our pets, but aren't quite strangers either. They are the coyotes, the bats, and even the octopuses that are learning to use our cities as laboratories for their own rapid evolution. He's also the author of The Invisible Siege and City of Omens.(0:02) The unexpected biodiversity of urban areas and wild familiars(1:18) What is a Synanthrope?(4:15) The Myth of the Biological Desert(8:04) The Ancestral Bond between early humans, ravens, and foxes(9:15) Crows and Grudges(12:42) Stepping Stones in the Concrete(14:20) The Epidemiological Triangle(17:58) The Illusion of AI Connection(19:56) The Museum of MemoryEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Grace Hill Church
Stepping Stones: The King Creates

Grace Hill Church

Play Episode Listen Later Jul 19, 2026


What The Bible Says
Episode 3145 / Suffering: Stumbling Block Or Stepping Stone?

What The Bible Says

Play Episode Listen Later Jul 8, 2026 14:56


Series: N/AService: Radio Program / PodcastType: Radio Program / PodcastSpeaker: E.R. Hall, Jr.

What The Bible Says
Episode 3145 / Suffering: Stumbling Block Or Stepping Stone?

What The Bible Says

Play Episode Listen Later Jul 8, 2026 14:56


Series: N/AService: Radio Program / PodcastType: Radio Program / PodcastSpeaker: E.R. Hall, Jr.

One Planet Podcast
Our Wild Familiars - DR. DAN WERB on Animals that Live Among Us & Urban Wildlife Conservation - Highlights

One Planet Podcast

Play Episode Listen Later Jul 3, 2026 24:14


If you live in a city, you've probably had that moment in the middle of the night. You hear a scratching in the walls, or you catch the glowing eyes of a raccoon peering out from a dumpster, and for a second, the concrete world feels a lot less 'controlled' than we like to pretend. We've been taught to think of cities as 'biological deserts'—places where nature goes to die. But my guest today, Dan Werb, says that's a myth we tell ourselves to feel safe. Dan is an award-winning epidemiologist and a musician, and in his new book, Our Wild Familiars, he explores the 'synanthropes'—the wild creatures that aren't our pets, but aren't quite strangers either. They are the coyotes, the bats, and even the octopuses that are learning to use our cities as laboratories for their own rapid evolution. He's also the author of The Invisible Siege and City of Omens.(0:02) The unexpected biodiversity of urban areas and wild familiars(1:18) What is a Synanthrope?(4:15) The Myth of the Biological Desert(8:04) The Ancestral Bond between early humans, ravens, and foxes(9:15) Crows and Grudges(12:42) Stepping Stones in the Concrete(14:20) The Epidemiological Triangle(17:58) The Illusion of AI Connection(19:56) The Museum of MemoryEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

The Creative Process in 10 minutes or less · Arts, Culture & Society
Our Wild Familiars - DR. DAN WERB on Animals that Live Among Us & Urban Wildlife Conservation

The Creative Process in 10 minutes or less · Arts, Culture & Society

Play Episode Listen Later Jul 3, 2026 24:14


If you live in a city, you've probably had that moment in the middle of the night. You hear a scratching in the walls, or you catch the glowing eyes of a raccoon peering out from a dumpster, and for a second, the concrete world feels a lot less 'controlled' than we like to pretend. We've been taught to think of cities as 'biological deserts'—places where nature goes to die. But my guest today, Dan Werb, says that's a myth we tell ourselves to feel safe. Dan is an award-winning epidemiologist and a musician, and in his new book, Our Wild Familiars, he explores the 'synanthropes'—the wild creatures that aren't our pets, but aren't quite strangers either. They are the coyotes, the bats, and even the octopuses that are learning to use our cities as laboratories for their own rapid evolution. He's also the author of The Invisible Siege and City of Omens.(0:02) The unexpected biodiversity of urban areas and wild familiars(1:18) What is a Synanthrope?(4:15) The Myth of the Biological Desert(8:04) The Ancestral Bond between early humans, ravens, and foxes(9:15) Crows and Grudges(12:42) Stepping Stones in the Concrete(14:20) The Epidemiological Triangle(17:58) The Illusion of AI Connection(19:56) The Museum of MemoryEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Future Cities · Sustainability, Energy, Innovation, Climate Change, Transport, Housing, Work, Circular Economy, Education &
Our Wild Familiars - DR. DAN WERB on Animals that Live Among Us & Urban Wildlife Conservation - Highlights

Future Cities · Sustainability, Energy, Innovation, Climate Change, Transport, Housing, Work, Circular Economy, Education &

Play Episode Listen Later Jun 29, 2026 24:14


If you live in a city, you've probably had that moment in the middle of the night. You hear a scratching in the walls, or you catch the glowing eyes of a raccoon peering out from a dumpster, and for a second, the concrete world feels a lot less 'controlled' than we like to pretend. We've been taught to think of cities as 'biological deserts'—places where nature goes to die. But my guest today, Dan Werb, says that's a myth we tell ourselves to feel safe. Dan is an award-winning epidemiologist and a musician, and in his new book, Our Wild Familiars, he explores the 'synanthropes'—the wild creatures that aren't our pets, but aren't quite strangers either. They are the coyotes, the bats, and even the octopuses that are learning to use our cities as laboratories for their own rapid evolution. He's also the author of The Invisible Siege and City of Omens.(0:02) The unexpected biodiversity of urban areas and wild familiars(1:18) What is a Synanthrope?(4:15) The Myth of the Biological Desert(8:04) The Ancestral Bond between early humans, ravens, and foxes(9:15) Crows and Grudges(12:42) Stepping Stones in the Concrete(14:20) The Epidemiological Triangle(17:58) The Illusion of AI Connection(19:56) The Museum of MemoryEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Spirituality & Mindfulness · The Creative Process
Our Wild Familiars - DR. DAN WERB on Animals that Live Among Us & Urban Wildlife Conservation - Highlights

Spirituality & Mindfulness · The Creative Process

Play Episode Listen Later Jun 17, 2026 24:14


If you live in a city, you've probably had that moment in the middle of the night. You hear a scratching in the walls, or you catch the glowing eyes of a raccoon peering out from a dumpster, and for a second, the concrete world feels a lot less 'controlled' than we like to pretend. We've been taught to think of cities as 'biological deserts'—places where nature goes to die. But my guest today, Dan Werb, says that's a myth we tell ourselves to feel safe. Dan is an award-winning epidemiologist and a musician, and in his new book, Our Wild Familiars, he explores the 'synanthropes'—the wild creatures that aren't our pets, but aren't quite strangers either. They are the coyotes, the bats, and even the octopuses that are learning to use our cities as laboratories for their own rapid evolution. He's also the author of The Invisible Siege and City of Omens.(0:02) The unexpected biodiversity of urban areas and wild familiars(1:18) What is a Synanthrope?(4:15) The Myth of the Biological Desert(8:04) The Ancestral Bond between early humans, ravens, and foxes(9:15) Crows and Grudges(12:42) Stepping Stones in the Concrete(14:20) The Epidemiological Triangle(17:58) The Illusion of AI Connection(19:56) The Museum of MemoryEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Books & Writers · The Creative Process
Our Wild Familiars - DR. DAN WERB on Animals that Live Among Us & Urban Wildlife Conservation - Highlights

Books & Writers · The Creative Process

Play Episode Listen Later Jun 10, 2026 24:14


If you live in a city, you've probably had that moment in the middle of the night. You hear a scratching in the walls, or you catch the glowing eyes of a raccoon peering out from a dumpster, and for a second, the concrete world feels a lot less 'controlled' than we like to pretend. We've been taught to think of cities as 'biological deserts'—places where nature goes to die. But my guest today, Dan Werb, says that's a myth we tell ourselves to feel safe. Dan is an award-winning epidemiologist and a musician, and in his new book, Our Wild Familiars, he explores the 'synanthropes'—the wild creatures that aren't our pets, but aren't quite strangers either. They are the coyotes, the bats, and even the octopuses that are learning to use our cities as laboratories for their own rapid evolution. He's also the author of The Invisible Siege and City of Omens.(0:02) The unexpected biodiversity of urban areas and wild familiars(1:18) What is a Synanthrope?(4:15) The Myth of the Biological Desert(8:04) The Ancestral Bond between early humans, ravens, and foxes(9:15) Crows and Grudges(12:42) Stepping Stones in the Concrete(14:20) The Epidemiological Triangle(17:58) The Illusion of AI Connection(19:56) The Museum of MemoryEpisode Websitewww.creativeprocess.info/podInstagram:@creativeprocesspodcast

Master of Some | Health & Fitness as a Metaphor for Life
The Dangerous Level of Half Marathoners No One Talks About

Master of Some | Health & Fitness as a Metaphor for Life

Play Episode Listen Later Jun 8, 2026 12:08


What if the smartest distance in running isn't the marathon, but the race most people treat like a stepping stone?The half marathon is one of the most misunderstood distances in running. Some runners treat it as a stepping stone to something bigger, while others never realize just how challenging and rewarding it can be on its own. In this episode, I break down the five different types of half marathon runners, the mindset shifts that separate them, and why the half marathon may be the sweet spot for improving performance, staying healthy, and enjoying the sport for years to come. Whether you're chasing a personal best, thinking about moving up to the marathon, or simply trying to become a smarter runner, you'll walk away with a new perspective on what 13.1 miles can teach you about training, racing, recovery, and long-term progress.Key TakeawaysThe way you approach the half marathon says a lot about your mindset as a runner. Understanding where you are today can help you make better decisions about where you want to go next.A properly raced half marathon is far more demanding than many runners realize. It requires smart training, strong pacing, and the ability to stay uncomfortable for a long time.The best runners aren't always the ones chasing the biggest challenges. They're often the ones choosing goals that allow them to improve consistently, recover well, and keep running strong for decades.Timestamps[00:39] What You'll Learn[02:13] Level 1: The Tourist[03:17] Use This to Run a Faster Half Marathon[03:56] Level 2: The Stepping Stone[05:40] Level 3: The Best Time Hunter[07:51] Level 4: The Serial Half Racer[09:38] Level 5: The Enlightened One[11:45] Run a Faster Half With ThisLinks & Learnings

out_cast
can queer identities be stepping stones?

out_cast

Play Episode Listen Later May 30, 2026 12:25


Delta talks about how some queer identities are seen as stepping stones.post of the week: https://www.instagram.com/p/DY1wBTIsI_i/original pride month calendar episode: https://open.spotify.com/episode/3WyMhJNLGce9gjfe1cZOAzfundraiser: https://gofund.me/3d2e4ed4eshop: https://freakshop-uk-shop.fourthwall.com/all the links: linktr.ee/misfitmediapodsubscribe: https://creators.spotify.com/pod/profile/misfitmedia/subscribe

White Wine Question Time
NEW EPISODE: Victoria Pendleton on courage, stepping stones, and defying the odds

White Wine Question Time

Play Episode Listen Later May 21, 2026 43:21


Welcome to White Wine Question Time, where on Thursdays we raise a glass with a brand new guest.This week we welcome British cyclist & Olympian Victoria Pendleton to the show to talk about courage, stepping stones in her career, and defying the odds.Make sure you subscribe so you don't miss our bonus episodes of Weekend White Wine Question Time every Saturday, the very best archive episodes from the cellar every Tuesday, and brand new episodes every Thursday.Cheers! Hosted on Acast. See acast.com/privacy for more information.

WICC 600
Melissa In The Morning: Stepping Stones

WICC 600

Play Episode Listen Later May 7, 2026 6:36


To wrap the WICC Brown Roofing Melissa in the Morning Diner Tour stop at the Post Road Diner in Norwalk, Melissa welcomed Stepping Stones Museum for Children to the program to talk about the museum and what to expect this year!

T-Minus Space Daily
Orbital debris remediation as a stepping stone toward asteroid mining.

T-Minus Space Daily

Play Episode Listen Later May 3, 2026 22:07


This week on our Deep Space episode, Maria speaks with ⁠⁠⁠TransAstra's CEO Joe Sercel about their recently demonstrated capture-bag technology aboard the ISS, drawing attention for its potential role in orbital debris cleanup. Debris removal is only the beginning. The real goal is far bigger: asteroid mining as future space infrastructure. Sercel walks us through how the same capture system designed to safely enclose debris could eventually be used to secure near-Earth asteroids—unlocking access to water, propellant, and raw materials that enable sustained operations beyond Earth orbit.. Learn more about ⁠⁠⁠TransAstra's work. Remember to leave us a 5-star rating and review in your favorite podcast app. Be sure to follow T-Minus on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠media kit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Contact us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠space@n2k.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to request more info. Want to join us for an interview? Please send your pitch to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠space-editor@n2k.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tej School
169. The Instagram Profile Mistakes Costing You Clients

Tej School

Play Episode Listen Later Apr 27, 2026 15:45


ResourcesGet the FREE Optimise your Instagram Checklist and 20% off audits!Know exactly what to fix, what to focus on, and what to stop doing. Get your Custom Business AuditRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠Threads:⁠ @sigma.wmn⁠Your Instagram profile should do more than look nice. It should help the right people find you, understand what you do, and feel clear about what to do next. In this episode, we unpack the common Instagram profile mistakes that quietly cost business owners visibility, enquiries and sales, even when they're consistently creating content.If your profile isn't converting profile visits into paying clients, this episode will help you make simple, strategic changes that strengthen your positioning and support more aligned business growth. We explore how to optimise your Instagram bio for SEO, how to write a call to action that actually converts, and how to use pinned posts to guide potential clients through your sales funnel in a way that feels intentional and effective.This is a practical episode for women business owners who want their Instagram marketing to feel clearer, more easeful and more profitable. You'll walk away knowing what to fix, what to refine and how to turn your Instagram profile into a stronger client attraction tool.Tune in to hear:How to optimise your Instagram profile for SEO so your ideal clients can actually find you.Why most Instagram bio calls to action don't convert, and how to write one that inspires action.How to use pinned posts strategically to nurture trust, strengthen your brand positioning and move people towards your offers.Simple Instagram marketing shifts that help passive followers become paying clients.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:Why your Instagram profile needs to be clear, searchable and aligned if you want to attract the right clients.How to choose the right SEO keywords for your Instagram name and profile so your visibility improves.What makes a strong call to action in your bio, and why clarity always converts better than vagueness.How to optimise your pinned posts so they support your sales funnel and help new followers understand your work quickly.Themes & Time Stamps:0:45 - Welcome & Series Overview1:17 - Free Instagram Optimisation Checklist2:34 - Custom Business Audit Offer4:17 - Audit Details & Why They Work4:54 - Audits as a Stepping Stone to Coaching5:29 - Tip 1: SEO in Your Profile Name7:03 - Branding & Attracting Higher Caliber Clients (Ad)8:31 - Why Instagram SEO Matters9:11 - Finding the Right Keyword Search Terms10:04 - Tip 2: Call to Action in Your Bio11:46 - Tip 3: Optimise Your Pinned Posts14:48 - Wrap Up & Free Checklist CTA

Listen, Learn & Love Hosted by Richard Ostler
Episode 881: Duane Jennings, Longtime LGBTQ Advocate, Author

Listen, Learn & Love Hosted by Richard Ostler

Play Episode Listen Later Apr 22, 2026 62:30


My friend Duane Jennings (gay, same-sex marriage, mid-60's, RM from South Africa, Affirmation Leader for 15+ years, author “Stumbling Blocks and Stepping-Stones”) joins us to share his story including: · Journey to understand and accept his sexuality · Serving a mission · Anger and asking God about his sexuality “Told it is OK” · Got involved in Affirmation “Help people spiritually heal” · Been with his husband for 20+ years. · Friends most of the “September Six”—Lavina Fiending Anderson (died in Oct 2023) edited his book · “Stumbling Blocks and Stepping-Stones” Vol 1 and Vol 2 maybe the most comprehensive analysis of all things LDS/LGBTQ through 2016 · How to get a copy of Duane's book Thank you Duane for being on the podcast and especially for all your work over a few decades to bring more understanding and support for our LGBTQ friends. You've made a huge difference for good. Honored to have you on the podcast. You are a good man. Links: Duane's e-mail: UtahSoulforce@aol.com. Duane's Facebook: https://www.facebook.com/duane.jennings.2016 Duane's Book Facebook: https://www.facebook.com/LatterdaySteppingStones/

Productivity Smarts
Episode 143 - Not Just Sunglasses and Autographs: Turning Life's Setbacks into Stepping Stones

Productivity Smarts

Play Episode Listen Later Apr 21, 2026 24:52


What happens when a Hollywood insider faces career-ending setbacks, cancer, and a Parkinson's diagnosis all while refusing to give up? In this episode of Productivity Smarts, Gerald J. Leonard chats with Tommy Burke, a film and TV veteran who turned some of life's hardest punches into stepping stones. From getting kicked off a film set early in his career to working alongside stars like Ben Affleck and Johnny Depp, Tommy shares how grit and persistence became his superpowers and how those same traits help him face Parkinson's head-on. Gerald and Tommy dig into the real, everyday side of resilience. Tommy talks about why staying busy can be a survival strategy, how he flipped a career-ending rejection into a turning point, and the daily habits like exercising and sticking to a strict routine that keep him moving when life feels unpredictable. Drawing from stories in his book, Tommy also shares the secrets of smart networking, why he shows up in shorts and a button-up to doctor's appointments, and how he turned a life of nonstop hustle into a mission to inspire others. Tune in to hear how Tommy proves that no matter how many times you mess up, the key is simple, you just don't give up.   What We Discuss [00:00] Introduction [00:52] Meet Tommy Burke [02:13] The "don't give up" philosophy [03:50] An early career setback [04:53] Bouncing back with hard work [06:06] The strategy of networking [07:41] Working with Hollywood stars [08:32] Battling cancer and Parkinson's [10:32] The necessity of daily exercise [12:47] Current focus: book and workouts [14:18] Dealing with uncertainty [17:20] The book's inspiring message [18:06] The power of a daily routine [21:08] Where to find Tommy's book [22:29] Podcast outro   Notable Quotes [02:18] "I screwed up so many times, but I just don't give up. I just keep plugging away." – Tommy Burke [05:24] "I bust my ass, and a few months later, they hired me again. I became the number one PA boss, which is like being a dishwasher—it's not a big deal, but it was good." – Tommy Burke [06:19] " Don't call people when you don't have work. Even though you're the best actress in the world, it sounds desperate. Call it when you have job," – Tommy Burke [08:43] " Cancer was tough. The cancer was set the ground for my Parkinson's. I mean, I was working 70 hours a week and I did chemo midnight. I drive after work."– Tommy Burke [10:35] "When you get diagnosed with Parkinson's, you go right home and exercise. I work out every day. I don't have a choice." – Tommy Burke [14:24] "I just kept moving. I came from a hardworking family. We always worked. Now, I try to do a lot to keep my mind straight."– Tommy Burke [19:44] "I keep my life straightforward… I wake up at 7:00, go to bed at 9:00, eat well, and have boundaries." – Tommy Burke   Resource and Links Tommy Burke Website: https://tommyburke.com/ LinkedIn: https://www.linkedin.com/in/tommyburke Book: Not Just Sunglasses and Autographs    Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds

A.T. Stewart Ministries
Are You a Stumbling Block or a Stepping Stone?

A.T. Stewart Ministries

Play Episode Listen Later Apr 20, 2026 35:20


Steinmetz and Guru
Hour 4: A Stepping Stone For A Sun

Steinmetz and Guru

Play Episode Listen Later Apr 17, 2026 46:37


In the final hour of Steiny and Guru, the guys get into Suns guard, Dillon Brooks WANTING to play the Warriors because he sees it as a "stepping stone" Plus, would this be the biggest playoff run if the Warriors were to beat the Thunder IF they make the postseason?

The Kaimin Cast
The Oval: A Stepping Stone

The Kaimin Cast

Play Episode Listen Later Apr 10, 2026 10:00


The Oval is not just the center of campus, it is also UM's student-run literary magazine with a mission to be a building block in students' artistic journeys. A publication in a literary magazine can be the first stepping stone in many careers.   Episode by Chaytan Reid / Montana Kaimin   Full transcripts of this episode and all others are available online at www.montanakaimin.com/the_kaimin_cast/ Questions? Comments? Email us at editor@montanakaimin.com A podcast from the Montana Kaimin, the University of Montana's independent, student-run newspaper.

The Unbound Writer's Club
Episode 214 - Stepping Stones on the Soul's Journey with Terri Hofstetter

The Unbound Writer's Club

Play Episode Listen Later Apr 8, 2026 22:17


In this episode of the Unbound Writer's Club, Nicola's in conversation with Story Weaver and Alchemist, Terri Hofstetter. Join them as they talk about Terri's recently released book, Stepping Stones on the Soul's Journey, where she shares stories from her remarkable life – “the twists and turns, the way markers and choices that finally led her to embrace the life her intuition was nudging her towards all along”.In this Episode:What in particular makes Terri unbound?Is there anything that symbolises being unbound in Terri's writing process?The strong fear of judgment When did Terri feel the call to write a book?Terri's awakeningDid Terri always sense her book would share her own story? Truth is stranger than fictionWhat fears or doubts came up as Terri brought her book together?How did Terri get from handwritten notes to putting them into the manuscript?What role does music play in Terri's process?How does Terri feel now her book is out in the world? What advice would Terri give someone starting their writing journey?Immersing yourself in the world of writingLinks:Interested in becoming an author with us at The Unbound Press? To access our info pack, click here.Ready to write, finish + publish your book? Come join the Unbound Writer's Collective - our vibrant community + membership for soul-led writers.Access Nicola's free guide - The 3 Things I Wish I'd Known Before I Wrote my Most Transformational Book here.Connect with Nicola on Instagram, and The UNBOUND Press on Instagram or Facebook.Connect with Terri Hofstetter on her website, Instagram or Facebook.Purchase Terri's book via the usual outlets.Music Credit: Joseph McDade.We'd love you to share this episode with your friends, community and anyone you think would enjoy it.

Mining Stock Education
“A Great Stepping Stone”: 24% Resource Increase at Muntanga Project - Atomic Eagle CEO Phil Hoskins

Mining Stock Education

Play Episode Listen Later Apr 3, 2026 19:30


Atomic Eagle CEO Phil Hoskins stated: “To deliver a 24% increase in total resources from our maiden drill program – and to do so at a cost of just US$0.05 per pound – is a strong endorsement of our exploration approach and the potential scale of the uranium resources across our Muntanga Project area. This resource upgrade is a great start to achieving the Exploration Target we announced for the Project late last year. The Company aims to materially increase the mineral resource to underpin a significantly larger uranium mine in Zambia. We're embarking on the largest drill program for the Project in almost 20 years later this month and we see clear scope for this program to significantly expand the Project's resource inventory and unlock further value for shareholders.” https://atomiceagle.com.au/ ASX: AEU - OTCQB: AEUXF Press Release Discussed: https://wcsecure.weblink.com.au/pdf/AEU/03063707.pdf 00:00 Intro 00:26 Resource Up 24% 02:12 Why This Project 03:55 New Targets Ahead 05:43 Low-Cost Uranium Drilling 08:40 Feasibility Study Re Release 10:34 Peers 11:41 North America Roadshow 12:53 Nigeria Asset Update 14:30 ETF Inclusion Sponsor Atomic Eagle pays MSE a United States dollar ten thousand per month coverage fee. The forward-looking statement disclaimer found in Atomic Eagle's most-recent company slide deck found at www.AtomicEagle.com.au applies to everything discussed in this interview. Mining Stock Education (MSE) offers informational content based on available data but it does not constitute investment, tax, or legal advice. It may not be appropriate for all situations or objectives. Readers and listeners should seek professional advice, make independent investigations and assessments before investing. MSE does not guarantee the accuracy or completeness of its content and should not be solely relied upon for investment decisions. MSE and its owner may hold financial interests in the companies discussed and can trade such securities without notice. MSE is biased towards its advertising sponsors which make this platform possible. MSE is not liable for representations, warranties, or omissions in its content. By accessing MSE content, users agree that MSE and its affiliates bear no liability related to the information provided or the investment decisions you make. Full disclaimer: https://www.miningstockeducation.com/disclaimer/

Awareness Explorers
209: Neelam, Guest Explorer

Awareness Explorers

Play Episode Listen Later Mar 27, 2026 70:36


Awareness Explorers episode 209: Neelam, Guest Explorer In this episode we talk to Neelam about her awakening with H.W.L. Poonja, known as Papaji, the role of trust in awakening, how the nervous system's capacity to be present is the "missing link" between a desire for truth and the ability to experience it, and how a true feeling of "okayness" enables us to rest in our true nature. •Includes a guided meditation leading us to the direct experience of presence by noticing the spaciousness that is already here and has always been here, thereby nurturing the growing capacity of the nervous system to rest in presence. To learn more about Neelam, please visit:  https://neelam.org/ And on YouTube: @NeelamSatsang  https://www.youtube.com/@NeelamSatsang And here are some upcoming 2026 events with Neelam: 1. Sunday 3/29 Free Open Zoom - Set Your Heart on Fire  Ask questions, connect, and engage with Neelam. Explore the themes:  Freedom is your Final Destination, and Challenges are Stepping Stones to Awakening! Details and registration on Neelam.org at Upcoming Events:   https://neelam.org/events-2/ 2. April 3-Week Intensive - Sundays 4/12, 19, 26 The intensives are always a beautiful opportunity to engage directly with Neelam and the Sangha. Join for one, two or all three weeks. Freedom is your Final Destination, and Challenges are Stepping Stones to Awakening! Details and registration on Neelam.org at Upcoming Events:   https://neelam.org/events-2/ Don't forget to subscribe for more ingenious ways to tap into the ever-present stillness and joy of our true nature. To learn more about Awareness Explorers, and to listen to all of our podcast episodes, please visit:  https://www.awarenessexplorers.com/ If you want to listen to the meditations alone, you can find all of our meditations excerpted either in this playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAVvivvVVGNfQgJxbWB6dF6Z Or on our Awareness Explorers website:  https://www.awarenessexplorers.com/meditations To Support Awareness Explorers, please consider clicking the "Donate" button on any AwarenessExplorers.com page, or becoming a Patreon supporter:  https://www.patreon.com/awarenessexplorers NOTE: If you are a Patreon supporter and have not been receiving our bonus material, please check to make sure that the email address you have on Patreon is an active one. To learn more about Jonathan Robinson and Brian Tom O'Connor, please visit  https://findinghappiness.com/ and  https://www.playawarenessgames.com/ You can listen to all of our episodes on this YouTube playlist:  https://www.youtube.com/playlist?list=PLThffcko0gAXyaArC4OyY0y84CZ8uSb_n Enjoy, Jonathan and Brian

Sound Doctrine
Romans 14:20-23  Be a Stepping Stone part 2

Sound Doctrine

Play Episode Listen Later Mar 12, 2026 26:00


Today we'll be completing Romans chapter fourteen, where the apostle Paul has been showing us how we're to resolve relationship conflicts in the church. In other words, how to take care of in-house family problems. To support this ministry financially, visit: https://www.oneplace.com/donate/621/29?v=20251111

LCR Media Podcast
#539- Stepping Stones for Success

LCR Media Podcast

Play Episode Listen Later Mar 3, 2026 36:29


Naylor talks with Charles Nelson owner of Stepping Stone Landscaping, about the path to building a successful and sustainable Lawn and Landscape business. Thanks for Listening! LCR Media Network Free Community Click here for Profit Accelerator LIVE! CONTACT ME: lawncarerookie@gmail.com PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! EQUIPMENT: Here's the mic recorder that I use for Truck Talks ReMarkable Tablet... for planning, note taking, and giving presentations! Check out Riverside... What I use for recording video and audio! RESOURCES: 2025 LCR Summit Replay The Profit Accelerator Challenge How To Avoid Burnout- FREE Masterclass Proper Watering Templates Route Density System Download the 5 Costly Mistakes In Business Here! *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!  

The Lead Volunteers Podcast
320. Events Should Lead Somewhere

The Lead Volunteers Podcast

Play Episode Listen Later Mar 2, 2026 33:03


EPISODE DESCRIPTIONEpisode DescriptionIn this episode of the Lead Ministry Podcast, Josh Denhart and Bill Van Kirk explore why every ministry event should lead somewhere — not end at a dead end. They unpack the concept of events as stepping stones across a river, moving people from first-time guests to committed members. They also introduce a breadcrumb analogy, showing how a thoughtful sequence of events can guide families through a clear pathway toward deeper engagement. If you have ever planned an event and wondered what comes next, this episode will equip you with a strategic framework for year-round event planning.Key Topics CoveredEvents as Stepping Stones — Why each event should connect to the next, creating a natural pathway from guest to committed memberThe Breadcrumb Strategy — How to lay out a series of appealing events that guide people through a forest of unfamiliarity toward deeper church involvementBuilding Familiarity — Practical ways to reduce the "deer in the headlights" experience for newcomers at your churchThe Six Parts of an Event (Airplane Model) — Leadership, volunteers, promotion, going live, follow-up, and recoveryGathering Contact Information — Why collecting info at events is non-negotiable for effective follow-upCalendar Strategy — How to space events at a natural human rhythm, avoiding gaps that are too large or too smallKey Quote"The event isn't the event. The event is meeting their deepest needs. An event is nothing but an excuse to develop relationships and a level of consistency."Scripture ReferencesPsalm 34:8 — "Taste and see that the Lord is good." (referenced in breadcrumb analogy)TakeawayStop thinking of events as standalone experiences. Start viewing them as strategic stepping stones that move people from their first visit toward genuine connection with the body of Christ. Map your entire year of events and make sure each one promotes the next.Call to ActionWe hope this episode encourages and equips you. Share it with a friend and stay tuned for more resources each week.Stay Connected for More ResourcesVisit our website: http://leadministry.comFollow us on Facebook: https://www.facebook.com/LeadVolunteersFind us on Instagram: https://www.instagram.com/leadvolunteers

Brave Women at Work
Using Setbacks as Stepping Stones for Growth with Athena Brownson

Brave Women at Work

Play Episode Listen Later Feb 12, 2026 47:32


To get started today, I would like to share a personal story about my daughter, Olivia. Olivia's story relates to our theme of setbacks and using them as stepping stones.You may not know this, but Olivia was born was a hair condition that limits hair growth. Olivia is gorgeous exactly as God made her, but as she is getting older, she asked me for a hair piece so she can have longer hair. Olivia's request scared me, and I wondered if this was too soon (she's 7) and we needed to wait. Yet, Olivia persisted. She asked me for a hairpiece for months and months. I finally said ok and took her to get the partial wig. When she wore the hairpiece to school the first day, it was really challenging and scary. It was so scary that Olivia decided to take off the wig. This represents her setback. But this isn't the end of the story. Olivia faced her fear and setback and did something with it. She took a few hours to gather her strength and then put the wig on herself. In front of her friends and peers. When I asked her what made her put the wig on, she said her heart told her so. I share that because that's what we're talking about. You can use a setback as a springboard for growth. My guest, Athena Brownson, knows all about this in her own life.During our discussion, Athena and I chatted about:How she kept going after extensive skiing injuriesHer diagnosis with Lyme DiseaseThe modalities she used to support her healingWhat resilience means to Athena and how she used her setback as a springboard for growthHer advice for women who are experiencing their own personal challenges and setbacksHere is more about Athena:Athena Brownson is a living testament to the power of resilience and reinvention. A former professional skier who endured nine kneesurgeries and two neck operations, Athena's greatest challenge came when she was diagnosed with chronic Lyme disease—a debilitating condition that left her bedridden for months. Yet, instead of letting thesesetbacks define her, Athena used them to fuel her purpose, transforming pain into strength and obstacles into opportunities.Now a thriving entrepreneur and advocate for resilience, Athena empowers audiences to navigate life's challenges with grit, authenticity, and purpose. She teaches how to embrace change, build balance, and align your career and life with your values. Drawing from her journey, Athena inspires others to redefine success, build their "why," and cultivate the mindset needed to overcome adversity and achieve meaningful growth.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Don't forgot about the freebies on bravewomenatwork.com. There are 10 Tips to Win Your Next Negotiation, 24 Career and Leadership Tips, and 5 Ways to Manage Your Imposter Syndrome.

The UpFlip Podcast
224. Best Marketing Tips to Scale to $20M/year in Revenue in Home Services

The UpFlip Podcast

Play Episode Listen Later Feb 2, 2026 26:56


At 17 years old, Aaron Steed started a business with no trucks, no money, and no safety net. Today, Meathead Movers generates $20 million annually, employs 350 people, and has landed on the Inc. 5000 list for eight straight years.In this episode of UpFlip, Aaron reveals how he disrupted a "boring" industry by turning hustle into a visible competitive advantage. He explains why his movers jog whenever they aren't carrying boxes, how he used a "Pay What You Want" model to build early trust, and why he actively helps his employees leave the company to pursue their dream careers.In this episode, you'll learn:The "Jogging" MO: How Meathead Movers disrupted the industry by requiring employees to jog when not carrying items—creating visible value for the customer.The "Pay What You Want" Strategy: The risky pricing model Aaron used for the first three years to build an undeniable reputation (and when he finally stopped using it).Guerrilla Marketing 101: The exact script Aaron used in Home Depot and Costco parking lots to land jobs with zero ad spend.The "Stepping Stone" Culture: Why Aaron calls his employees' future employers to recommend them, and how this reduces turnover and attracts top talent.The Money-Back Guarantee: How to structure a refund policy based on the customer's perceived value of each individual employee.From Friend to Boss: The leadership transition required when scaling from a high school side hustle to a corporate organization.The "Engine vs. Mechanic" Mindset: Why you must stop being a piece of the engine (working in the business) and start being the mechanic (working on the business) to scale.Hiring for Grit: How to identify candidates who have the physical and mental endurance for hard labor while maintaining a smile.Surviving Near-Death: Aaron shares how the company survived four separate events that almost wiped them out completely.The $200 Marketing Plan: Why business cards and eye contact still beat digital ads for local service businesses starting out.Tags: Trucking, Service & Consulting, Business leadership, Side hustle, Meathead Movers, Delivery business, Boring BusinessResources:Grow your transportation business today: https://www.upflip.com/course/moving-and-junk-removal-blueprintConnect with Aaron: https://www.instagram.com/meatheadmovers/?hl=en

The Influencer Podcast
Why Slowing Down Can Actually Move You Forward Faster

The Influencer Podcast

Play Episode Listen Later Dec 23, 2025 59:37


In this special flip episode, I join my friend Danielle Amos for a grounded, honest conversation about growth, leadership, and what it really looks like to build a business that supports your life—not consumes it. We talk about redefining success beyond hustle, releasing the pressure to constantly do more, and creating sustainable rhythms that honor both ambition and wellbeing. I share how my own definition of success has evolved over the years, why capacity matters more than speed, and how clarity, boundaries, and intentional choices create long-term impact. Danielle and I explore the mindset shifts required to scale without burnout, lead with integrity, and trust that slowing down can actually move you forward faster. This episode is for the woman who wants to grow with intention, lead with peace, and build something meaningful that lasts—without sacrificing herself in the process. Liked this episode? Make sure to subscribe to our podcast and leave a review with your takeaways, this helps us create the exact content you want!  KEY POINTS:  00:00 Exciting Announcement: First In-Person Retreat 01:30 Welcome to Woman of Influence 02:19 Meet Julie Solomon: Empowering Women 04:33 Julie Solomon's Journey: From PR to Coaching 06:19 Overcoming Insecurities and Finding Your Voice 08:43 The Turning Point: Embracing Self-Acceptance 17:53 Breaking Free from Financial Struggles 26:20 Helping Women Shine: Julie's Mission 30:50 The Power of Belief and Positioning 31:12 A Transformative Networking Dinner 32:31 Owning Your Brilliance 34:56 Embracing Natural Gifts 36:43 Positioning and Value Perception 38:16 Rewiring Self-Worth 41:34 The Brand Accelerator Program 43:28 Building Confidence and Authority 44:41 Stepping Stones to Success 48:33 Rapid Fire Questions 49:04 Final Words of Wisdom 56:28 Conclusion and Call to Action QUOTABLES: “   You can see the things that other people can't see, but you have to make sure that they're ready to see it and hear it. Because if you give it to 'em and they're not ready for it, it can actually be very triggering and it can create the opposite effect.” - Julie Solomon  “    You're not bad or wrong. You're hiding it because it is the way that you have learned to protect yourself. So let yourself off the hook with that. And now is the time that you can start. 'Cause now you're aware. It's like you know that you're hiding this and it's not supporting your highest self, your highest vision, your highest dreams. So now you have to start doing something about it.” - Julie Solomon GUEST RESOURCES: Listen to Danielle's Podcast “The Mystic Millionaire” RESOURCES: ✨ Unscripted: My First In-Person Retreat in 2+ Years — Now Accepting Applications If you've felt your voice no longer matches the woman you've become, this intimate 2-day retreat in Nashville (Feb 5–6, 2026) is for you. Unscripted is where your message, identity, and leadership come back into alignment—without pressure, performance, or shrinking. Spots are limited and application-only.Apply now at juliesolomon.net/unscripted. [ORDER] my book or Audible, Get What You Want: How to Go From Unseen to Unstoppable so you can leverage the power of your own influence. Follow Julie on Instagram! MUST HAVES THIS MONTH: [THE TOOL I WISH I HAD WHEN I STARTED] From your first sale to your biggest month yet, Shopify supports you every step of the way. Try it now for just $1/month. [COMFORT AND FREEDOM] Shop the SKIMS Fits Everybody collection today and experience comfort like never before. [GAIN A NEW PERSPECTIVE] Learn life-changing insights you won't find anywhere else. Get 15% off.