Podcasts about Brownson

Athena Brownson, a Denver-based real estate broker, developer, and chronic illness advocate, joins John Golden to share how she built a thriving referral-only practice in one of the country's most competitive markets. Drawing on her background as a former professional freestyle skier and her decade-long battle with Lyme disease, she explains why relationship-based selling, daily discipline, and authentic vulnerability outperform transactional tactics. Learn more at https://athenabrownsonrealtor.com/.

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Athena Brownson, a Colorado native with 8 years in real estate and a professional skiing background, helps clients navigate the market and ensures a seamless buying or selling experience. Top 3 Value Bombs 1. Life rarely goes as planned, success comes from pivoting and growing from unexpected opportunities. 2. Find a trusted mentor who will call out your weaknesses, not just praise your strengths. 3. Understand your clients deeply, so you can be their trusted advisor in major decisions. Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. ThriveTime Show - Is your business stuck? Schedule a free consultation with America's number 1 business coach, Clay Clark, at ThrivetimeShow.com/eofire.

From Unitarianism to socialism to Roman Catholicism, Orestes Brownson shows the potential of American conservatism founded on a deeper truth. Join us in this episode as we discuss the various philosophical movements in the transitional period of early- to mid-19th century America. Alongside Brownson, we discuss John Quincy Adams, Ralph Waldo Emerson, and Nathaniel Hawthorne, analyzing their relation to conservativism.Follow us on X! Give us your opinions here!

We'd love to hear from you. What are your thoughts and questions?In this conversation, Athena Brownson shares her journey of navigating chronic illness and how it reshaped her understanding of resilience, strength, and identity. She discusses the importance of listening to one's body, the value of intentional living, and how her experiences as a professional skier influenced her transition into real estate. Athena emphasizes the significance of community support and the lessons learned from adversity, encouraging others to embrace their challenges as opportunities for growth.Main Points:Chronic illness can lead to a profound identity crisis.Resilience is about recognizing and honoring your limits.Listening to your body is a form of strength, not weakness.Ambition can be redefined through intentional living.Community support is crucial during challenging times.Mourning lost health is an important part of healing.Small moments of resilience accumulate to create a larger story.Time becomes finite when facing chronic illness.The greatest lessons often come from difficult experiences.Finding joy in work can be a powerful motivator.Connect With Athena Brownson:athena.brownson@compass.comathenabrownsonrealtor.comhttps://www.linkedin.com/in/athenabrownsonrealtor/https://www.instagram.com/athenabrownsonrealtor/https://www.youtube.com/@athenabrownson2044

The podcast episode of Get Your Fill: Financial Independence and Long Life, hosted by Christine McCarron, features a heartfelt, inspiring conversation with Athena Brownson, a Denver-based real estate agent, emerging developer, former professional freestyle skier, and someone who has navigated severe chronic illness (primarily Lyme disease and related autoimmune conditions) for about 9 years. The discussion centers on personal resilience, mindset shifts, habit formation, and turning adversity into growth — with real estate serving as a steady anchor throughout her journey. The tone is warm, vulnerable, and motivational, blending life lessons from athletics, illness, and professional success.

Callie Brownson joins SportsJam with Doug Doyle to talk about how the NY Jets and the ECAC are launching a first of its kind and largest collegiate women's flag football league

S6:E15 What happens when the thing you built your identity around disappears? Queue Up Episode This week on Small Business Stories, Dr. LL sits down with former professional skier turned Denver real estate agent Athena Brownson. She's incredible! Introspective, resilient, and inspirational. Follow her on Instagram: https://www.instagram.com/athenabrownsonrealtor_/ If people don't trust you, they won't hire you. If they don't see the real you, they won't connect with you. Athena's journey moves from elite athletic performance through devastating injuries and chronic Lyme disease to building a thriving relationship-based real estate business.

S6:E15 What happens when the thing you built your identity around disappears? Queue Up Episode This week on Small Business Stories, Dr. LL sits down with former professional skier turned Denver real estate agent Athena Brownson. She's incredible! Introspective, resilient, and inspirational. Follow her on Instagram: https://www.instagram.com/athenabrownsonrealtor_/ If people don't trust you, they won't hire you. If they don't see the real you, they won't connect with you. Athena's journey moves from elite athletic performance through devastating injuries and chronic Lyme disease to building a thriving relationship-based real estate business.

To get started today, I would like to share a personal story about my daughter, Olivia. Olivia's story relates to our theme of setbacks and using them as stepping stones.You may not know this, but Olivia was born was a hair condition that limits hair growth. Olivia is gorgeous exactly as God made her, but as she is getting older, she asked me for a hair piece so she can have longer hair. Olivia's request scared me, and I wondered if this was too soon (she's 7) and we needed to wait. Yet, Olivia persisted. She asked me for a hairpiece for months and months. I finally said ok and took her to get the partial wig. When she wore the hairpiece to school the first day, it was really challenging and scary. It was so scary that Olivia decided to take off the wig. This represents her setback. But this isn't the end of the story. Olivia faced her fear and setback and did something with it. She took a few hours to gather her strength and then put the wig on herself. In front of her friends and peers. When I asked her what made her put the wig on, she said her heart told her so. I share that because that's what we're talking about. You can use a setback as a springboard for growth. My guest, Athena Brownson, knows all about this in her own life.During our discussion, Athena and I chatted about:How she kept going after extensive skiing injuriesHer diagnosis with Lyme DiseaseThe modalities she used to support her healingWhat resilience means to Athena and how she used her setback as a springboard for growthHer advice for women who are experiencing their own personal challenges and setbacksHere is more about Athena:Athena Brownson is a living testament to the power of resilience and reinvention. A former professional skier who endured nine kneesurgeries and two neck operations, Athena's greatest challenge came when she was diagnosed with chronic Lyme disease—a debilitating condition that left her bedridden for months. Yet, instead of letting thesesetbacks define her, Athena used them to fuel her purpose, transforming pain into strength and obstacles into opportunities.Now a thriving entrepreneur and advocate for resilience, Athena empowers audiences to navigate life's challenges with grit, authenticity, and purpose. She teaches how to embrace change, build balance, and align your career and life with your values. Drawing from her journey, Athena inspires others to redefine success, build their "why," and cultivate the mindset needed to overcome adversity and achieve meaningful growth.If the Brave Women at Work Podcast has helped you personally or professionally, please share it with a friend, colleague, or family member. And your ratings and reviews help the show continue to gain traction and grow. Thank you again!Don't forgot about the freebies on bravewomenatwork.com. There are 10 Tips to Win Your Next Negotiation, 24 Career and Leadership Tips, and 5 Ways to Manage Your Imposter Syndrome.

BIO: Athena Brownson is a Denver realtor, investor, developer, and former professional skier whose resilience through chronic illness fuels her refined, strategic, and client-focused approach to real estate.STORY: Athena lost $130,000 in her first development project when a builder she considered a friend vanished with the upfront funds. Her trust and incomplete due diligence led to a total loss, teaching her that personal relationships can create dangerous blind spots in business.LEARNING: Due diligence is non-negotiable. Trust is a liability. “A simple conversation with someone that we know, like, and trust is invaluable, because they can point out to us the blind spots that we may have missed in our excitement.”Athena Brownson Guest profileAthena Brownson is a Denver realtor, investor, developer, and former professional skier whose resilience through chronic illness fuels her refined, strategic, and client-focused approach to real estate.Worst investment everAthena Brownson entered her first development project with confidence and a seemingly dream team. With a 45-year veteran developer—her father—by her side, she felt prepared. She had saved diligently, owned the land, and chose a builder she'd known for three years, a dear friend's business partner.After multiple interviews where her father asked all the right questions, they felt secure. They signed a contract and paid $130,000 upfront for site clearing, asbestos abatement, and foundation work.Initial excitement turned to unease as progress was glacial. A blue fence went up, and some abatement started, but then communication stopped. Phone lines went dead. Subcontractors began calling Athena directly, asking why they hadn't been paid.The devastating truth emerged: the builder had vanished with the funds. Athena later discovered she was one of eight victims of the same scam. Despite her real estate expertise and her father's decades of experience, they had been outmaneuvered by a trusted contact.Lessons learnedDue diligence is non-negotiable: Trust is not a replacement for verification. Athena's key takeaway was the need for exhaustive due diligence: calling not just a few references, but a comprehensive list of past and current clients to hear the unfiltered story of their experiences.Friendship clouds judgment: A personal connection created a dangerous blind spot. It made her and her experienced team less likely to probe aggressively or assume the worst, a bias scammers often exploit.Assume the worst, hope for the best: The mindset must shift from “I trust you until you prove me wrong” to “Show me consistent, verifiable proof that you are trustworthy.” In business, healthy skepticism is a necessary form of self-defense.Measure twice, cut once: This adage applies to money and contracts. Double and triple-check every detail, every claim, and every line item before funds change hands.Andrew's takeawaysMoney is life energy: Andrew referenced the classic book Your Money or Your Life, emphasizing that money represents hours of your life traded for it. Guarding it fiercely is an act of...

Athena Brownson is no stranger to pain. As a former professional skier, she sustained so many injuries, her doctors warned that if she kept it up, she'd have to have her knees replaced before she was 30. After she retired, she found success as a Realtor in the Denver area, and all was great until Athena was hit with a major medical setback. Lyme Disease threatened her bodily peace, her mental peace, her work, everything. The daily pain was debilitating, and yet, she while she was no stranger to pain, she was also no stranger to resilience. That resilience can be seen in her discussion with Max. It's inspiring, to say the least.    For more from Athena:  AthenaBrownsonRealtor.com Instagram: @athenabrownsonrealtor   For More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org

In this episode of I Am Refocused Radio, host Shemaiah Reed sits down with Athena Brownson — a former professional skier turned top Colorado real estate agent — whose story of resilience and reinvention will leave you inspired. After enduring nine knee surgeries, two neck operations, and a battle with chronic Lyme disease, Athena refused to let pain define her. Instead, she turned adversity into fuel, building a thriving business and a powerful platform dedicated to mindset, health, and authentic success. Athena opens up about:How to turn life's toughest setbacks into stepping stones for growth.The mindset shifts that separate top performers from the rest.Balancing ambition, health, and purpose while building a career you love.The power of mentorship and authenticity in business and life.This conversation is a reminder that resilience isn't about avoiding challenges — it's about transforming through them. Whether you're an entrepreneur, creative, or someone in a comeback season, Athena's story will reignite your belief that you can rebuild stronger than before.https://athenabrownsonrealtor.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.Thank you for tuning in to I Am Refocused Radio. For more inspiring conversations, visit IAmRefocusedRadio.com and stay connected with our community.Don't miss new episodes—subscribe now at YouTube.com/@RefocusedRadioThank you for your time. 

Welcome to another episode of Founders Club! On this episode we'll be talking to Athena Brownson about her simple realtor system to selling more homes.   Connect with Founders Club Host Oliver Graf on Instagram: @OliverGraf360   In this episode of Founders Club, host Oliver Graf sits down with powerhouse real estate agent Athena Brownson to break down the exact strategies she's used to sell more homes, build a referral-based business, and thrive in a saturated market.    Do me a solid and…   Leave a 5 star review!   Find me on Instagram: @OliverGraf360   Founders Club TikTok: @FoundersClubPodcast   Subscribe to my YouTube channel: http://www.youtube.com/c/OliverGrafTV   Get on my VIP email list and get new episodes of Founders Club straight to you inbox: http://eepurl.com/g_L2Ev    Book me to speak: https://olivergraf.tv/speaking   Book a 1-on1 coaching session: https://calendly.com/olivergraf360/vip   ► JOIN OUR NATIONWIDE REAL ESTATE TEAM: https://www.100commissionrealestate.com

This is episode 66 of the Love, Hope, Lyme Podcast. In this special Love, Hope, Lyme podcast with Fred Diamond, Athena Brownson shares how she went from the heights of professional skiing to the depths of chronic illness. After years of competing around the world, a Lyme diagnosis forced her to rebuild her life from the ground up. In this heartfelt conversation, Athena shares how she faced unimaginable physical and emotional challenges from misdiagnoses and loss of identity to rebuilding her health, career, and sense of purpose. Her story is one of courage, reinvention, and hope. Through Lyme, she discovered a new calling: helping others find meaning, resilience, and light in their own healing journeys.

Get ready for an inspiring conversation with Athena Brownson, a former professional skier who turned her passion and resilience into a thriving real estate career. In this interview, Athena discusses the powerful lessons she learned from sports, overcoming adversity like multiple surgeries and Lyme disease, building a relationship-driven business, and her approach to authentic marketing and personal branding. Discover how Athena's journey—from the ski slopes to entrepreneurship—provides actionable strategies for success, consistency, and staying true to yourself in business and life.

Athena Brownson is redefining what it means to thrive in the real estate industry. A former professional skier who endured nine knee surgeries and two neck operations.   Athena's initial impression of real estate was far from positive, viewing REALTORS as dime-a-dozen salespeople. But a life-changing mentorship and her own unstoppable drive transformed her skepticism into passion.   Over the last decade, Athena has risen to become one of Colorado's most trusted and top-performing REALTORS, blending sharp market insight, unmatched negotiation skills, and a creative eye for design that unlocks the true potential of every property. What sets Athena apart isn't just her professional expertise; it's her remarkable story of resilience. After being diagnosed with chronic Lyme disease, Athena faced debilitating challenges that could have ended her career. Instead, she turned adversity into her superpower, rebuilding her business with even greater focus and purpose.

30 Day Free Trial of FlipperForce: https://www.flipperforce.com/?_go=reign   268 - Overcoming Adversity - Athena Brownson's Journey from Pro Skier to Real Estate Rock Star   Join Jen Josey in this episode of the Real Estate Investor Growth Network podcast, where she talks with Athena Brownson, a former professional skier turned top realtor and real estate investor in Colorado. Athena shares her journey from skepticism about real estate to becoming a master in the field, offering practical advice on mastering the art of running numbers, creating lasting client relationships, and designing unique properties that stand out in the market. Athena also delves into overcoming personal and professional setbacks, emphasizing the importance of strong routines, mentorship, and authenticity in achieving success. Don't miss this episode filled with actionable insights and inspiring stories that can help you elevate your real estate game!   00:00 Introduction to REIGN and Host Jen Josey 01:01 Mastering the Art of Running Numbers 02:47 Guest Introduction: Athena Brownson 04:21 Athena's Journey from Pro Skier to Realtor 09:58 Overcoming Adversity: Health Challenges and Real Estate 16:30 Finding Success in Real Estate: Mentorship and Coaching 25:59 Thriving in Tough Market Cycles 37:32 The Power of Handwritten Letters 38:29 Common Mistakes in Property Flipping 40:55 Design Choices That Stand Out 48:45 Building Strong Client Relationships 53:33 Overcoming Setbacks and Challenges 01:01:16 What Makes Athena Brownson a Badass   Athena Brownson is redefining what it means to thrive in the real estate industry. A former professional skier who endured nine knee surgeries and two neck operations, Athena's initial impression of real estate was far from positive—viewing REALTORS as dime-a-dozen salespeople. But a life-changing mentorship and her own unstoppable drive transformed her skepticism into passion. Over the last decade, Athena has risen to become one of Colorado's most trusted and top-performing REALTORS, blending sharp market insight, unmatched negotiation skills, and a creative eye for design that unlocks the true potential of every property. What sets Athena apart isn't just her professional expertise —it's her remarkable story of resilience. After being diagnosed with chronic Lyme disease, Athena faced debilitating challenges that could have ended her career. Instead, she turned adversity into her superpower, rebuilding her business with even greater focus and purpose. Today, Athena inspires audiences by sharing hard-won lessons on overcoming setbacks, building a relationship-driven business, and leveraging real estate as a tool for financial freedom. Whether mentoring agents, guiding buyers and investors, or captivating podcast listeners, Athena's authenticity, innovative strategies, and commitment to empowering others make her an unforgettable voice in both real estate and personal development.   https://athenabrownsonrealtor.com/   To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby Interested in growing your rental portfolio with Jen as your coach? Check out Rental Property Pro: https://rentalproppro.com/booking?am_id=reign

Send us a textJoin us on Average Joe Finances as our guest Athena Brownson, a real estate professional who transitioned from a career as a professional skier, shares her incredible life story, starting from growing up in a ski-centric family in Breckenridge, Colorado, to becoming a professional skier, undergoing multiple injuries, and finally finding her calling in real estate. Athena discusses the importance of discipline, balance, listening to mentors, consistent daily activities, and intentional networking in achieving success. This episode offers valuable insights for anyone looking to excel in real estate or any entrepreneurial venture, emphasizing the role of mentorship, the art of listening, and the importance of self-care.In this episode:Learn how persistence and mentorship can transform setbacks into stepping stones.Discover why discipline, structure, and “brilliance on the basics” drive long-term success.Understand the power of intentional networking and building authentic relationships.Gain insight into embracing discomfort as a catalyst for growth and resilience.And so much more!Key Moments:00:55 Meet Athena Brownson01:36 Athena's Early Life and Skiing Career03:02 Lessons from Skiing to Real Estate04:28 Overcoming Injuries and the Value of Coaching06:11 Transition to Real Estate15:12 The Importance of Mentorship19:37 Intentional Networking26:54 Building an Authentic Daily Routine27:47 Tracking and Evolving Your Greatness Tracker28:13 Delegation and Understanding Strengths29:05 The Importance of Basics and Discipline31:32 Handling Unexpected Challenges36:30 Maintaining Consistency in Real Estate40:09 Final Round: Personal Insights and Advice46:45 Closing Thoughts and Contact InformationFind Athena BrownsonWebsite: https://athenabrownsonrealtor.com/LinkedIn: https://www.linkedin.com/in/athenabrownsonrealtor/Instagram: https://www.instagram.com/athenabrownsonrealtorFacebook: https://www.facebook.com/AthenaBrownsonRealtorZillow: https://www.zillow.com/profile/AthenaBrownsonAverage Joe Finances®All of our social media links and more: https://averagejoefinances.com/linksAbout Mike: https://mikecavaggioni.comShow Notes add-on continued here: https://averagejoefinances.com/show-notes/*DISCLAIMER* https://averagejoefinances.com/disclaimerSee our full episode transcripts here: https://podcast.averagejoefinances.com/episodesSupport the show

In this powerful and deeply personal episode of The Mike Litton Experience, former professional skier turned real estate mogul Athena Brownson opens up about her inspiring life journey—from growing up on the snowy peaks of Breckenridge to overcoming debilitating chronic Lyme disease and building a thriving real estate career in Colorado. Athena shares the shocking […]

What does it take to sell $100 million in real estate a year while battling a chronic illness? In this powerful episode, former professional skier turned real estate powerhouse Athena Brownson shares how she turned adversity into fuel for success. From the discipline she gained on the slopes to the systems she built with mentorship and coaching, Athena breaks down the routines and mindset that drive her high-performance business, despite living with chronic Lyme disease. Whether you're facing personal hurdles or just need a spark of motivation, this episode is packed with real strategies and raw inspiration. Tune in now! Related Links and Resources: Follow Athena Brownson on Instagram Subscribe to Athena Brownson's YouTube Channel Check out Athena Brownson's Website Follow Sara Denig on Instagram Follow Christina Leavenworth on Instagram Follow Aaron Amuchastegui on Instagram Get Hundreds of FREE Real Estate Tools From the Toolbox Join the 2026 Mastermind: Get your tickets HERE!

Athena Brownson is a living testament to the power of resilience and reinvention. A former professional skier who endured nine knee surgeries and two neck operations, Athena's greatest challenge came when she was diagnosed with chronic Lyme disease—a debilitating condition that left her bedridden for months. Yet, instead of letting these setbacks define her, Athena used them to fuel her purpose, transforming pain into strength and obstacles into opportunities. Now a thriving entrepreneur and advocate for resilience, Athena empowers audiences to navigate life's challenges with grit, authenticity, and purpose. She teaches how to embrace change, build balance, and align your career and life with your values. Drawing from her journey, Athena inspires others to redefine success, build their "why," and cultivate the mindset needed to overcome adversity and achieve meaningful growth. What You Will Learn: Who is Athena Brownson? What was Athena's background before entering the real estate industry? How did Athena's experience as a professional skier affect her approach to real estate? What motivated Athena to shift from interior design to real estate? What challenges did Athena face in her early career in real estate? How does Athena describe the importance of relationships in her real estate business? What life lessons from athletics does Athena apply to her work in real estate? How does Athena's journey with health challenges shape her approach to business and life? How does Athena view the importance of community and support in navigating difficult times? What strategies does Athena use to maintain her motivation and focus, despite her health challenges? How does Athena's experience with adversity influence her approach to client relationships in real estate? How did Athena identify the need for an operations manager in her business? What are the key qualities Athena looks for when building her real estate team? How is the Denver real estate market currently performing, particularly in terms of inventory and buyer activity? How does Athena assess the opportunities available to investors in the current market? Athena shares her contact information so that everyone can reach her. Additional Resources from Athena Brownson: Website: https://athenabrownsonrealtor.com/ LinkedIn: https://www.linkedin.com/in/athenabrownsonrealtor/ Instagram: https://www.instagram.com/athenabrownsonrealtor/ Facebook: https://www.facebook.com/AthenaBrownsonRealtor/ Tiktok: https://www.tiktok.com/@athenabrownson Attention Investors and Agents Are you looking to grow your business? Need to connect with aggressive like-minded people like yourself? We have all the right tools, knowledge, and coaching to positively effect your bottom line. Visit:http://globalinvestoragent.com/join-gia-team to see what we can offer and to schedule your FREE consultation! Our NEW book is out...order yours NOW! Global Investor Agent: How Do You Thrive Not Just Survive in a Market Shift? Get your copy here: https://amzn.to/3SV0khX HEY! You should be in class this coming Monday (MNL). It's Free and packed with actions you should take now! Here's the link to register: https://us02web.zoom.us/webinar/register/WN_sNMjT-5DTIakCFO2ronDCg

In this new episode, Athena Brownson shares her profound journey from being a professional athlete to battling Lyme disease and finding a new purpose in real estate. Starting as a pro skier, her life took a dramatic turn when she was diagnosed with Lyme, leading to significant physical and mental challenges. Athena talks about the resilience and grit she developed through sports that helped her face the disease, her struggle with identity loss, and the metamorphosis induced by Lyme. She emphasizes the importance of building a strong support system, educating loved ones, and maintaining hope and purpose. Athena provides insightful advice on managing chronic illness through self-awareness, understanding complex treatments, and fostering genuine relationships. Her story is one of incredible strength, transformation, and unwavering determination to help others through their own battles with Lyme. The Karlfeldt Center offers the most cutting edge and comprehensive Lyme therapies. To schedule a Free 15-Minute Discovery Call with a Lyme Literate Naturopathic Doctor at The Karlfeldt Center, call 208-338-8902 or reach us at info@thekarlfeldtcenter.com. Check out my Ebook: Unlocking Comprehensive Healin… - Integrative Lyme Solutions with Dr. Karlfeldt - Apple Podcasts You can buy it for $24.99 or use the code LYMEPODCAST for a 100% off discount! _______________________________The Karlfeldt Center offers the most cutting-edge and comprehensive Lyme therapies. To schedule a Free 15-Minute Discovery Call with a Lyme Literate Naturopathic Doctor at The Karlfeldt Center, call 208-338-8902 or email info@TheKarlfeldtCenter.comCheck out Dr. K's Ebook: Breaking Free From Lyme: A Comprehensive Guide to Healing and Recovery here: https://store.thekarlfeldtcenter.com/products/breaking-free-from-lymeUse the code LYMEPODCAST for a 100% off discount!

Athena Brownson, a Millennial light bearer, embodies resilience like few others. Once a professional skier, Athena underwent nine knee surgeries and two neck operations—yet her toughest challenge came off the slopes. Diagnosed with chronic Lyme disease, she found herself bedridden for months. But instead of letting the diagnosis define her, Athena transformed her adversity into purpose, turning pain into power and setbacks into stepping stones.In this inspiring episode, Athena shares her journey of rediscovery—from elite athlete to real estate dynamo to motivational advocate. Her joy, energy, and positivity are contagious!We cover:Finding purpose beyond performanceThe brutal reality of Lyme diseaseHow to teach yourself resilienceLearning through curve balls and letting go of “the plan”The emotional arc from fear to hopeTools and practices that help during life's hardest momentsWhy passion matters when life doesn't go as expected

Athena Brownson, a former professional skier who competed for 14 years before becoming a top Denver realtor speaks to Doug in this episode. Athena talks about the challenges she faced after multiple surgeries and becoming chronically ill from lyme disease. She shares why the goal-setting techniques that made her an elite athlete became her lifeline through chronic illness and her approach in real estate. Doug and Athena also explore morning routines, Athena's "greatness tracker" system, and how she transforms nervous energy into excitement. Athena and Doug give actionable strategies for approaching goals, especially when facing adversity.   KEY TAKEAWAYS Tough coaching taught Athena consequences and accountability. Her coaches ensured there would be consequences if she wasn't following instructions or skiing to her fullest potential, teaching her resilience and showing up. Lyme disease took Athena from athletic peak to chronic pain, she was diagnosed eight and a half years ago, going from top athlete to barely getting out of bed with 10 out of 10 pain. Athena writes goals in present tense daily as part of her morning routine. She learned to write "I am healing, I am healthy, I am full of energy" even when those things weren't true, creating neural pathways in her brain. Athena created a greatness tracker system for weekly accountability, she prints out weekly action items including face to face meetings, phone calls, notes, open houses, events, plus health goals like gym visits and clean eating. Visualisation has always helped Athena achieve her goals. If she could visualise landing a trick she'd never tried in her head, she knew she could land it in real life; now she visualises sales and happy clients. Real estate requires the same mentality Athena had as an athlete, she believes you need "a little bit of psychosis" to succeed in real estate, the same type athletes have. Goal setting prevents Athena from going on disability despite chronic illnesses, most people in her position go on bed rest and disability, but if she did that she'd be so depressed it would be game over for he. Athena views manifestation as consistent goal-writing by hand, writing goals by hand tells your brain what's important and helps recognise opportunities, making manifestation practical. BEST MOMENTS "I've pretty much been setting goals since I came out of the womb, even if it was unintentional."  "Half of the feat of reaching a goal is the simple act of showing up."  "If I could visualise, if I could close my eyes, visualise myself landing a trick that I had never tried before, but I landed it in my head, I knew that I could land it in real life."  "I reckon we could get rid of a certain amount of mental illness if we could get more people to be goal oriented."  "When you're in the midst of adversity, it's actually the most important time to create goals and to create those actionable steps, because that is what is going to keep your mind engaged in a positive manner."  ABOUT THE GUEST Athena Brownson: Former Pro Skier Turned Top Denver Realtor, Defying Limits in Life and Real Estate. Something like this! https://athenabrownsonrealtor.com/https://www.linkedin.com/in/athenabrownsonrealtor/https://www.facebook.com/AthenaBrownsonRealtor/ VALUABLE RESOURCES Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug/ Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

The Journey of Resilience and Reinvention with Athena BrownsonIn this episode of Resilience Unraveled, Russell meets Athena Brownson, a former professional skier and current realtor, shares her journey of overcoming personal and physical challenges. Raised in a mountain community in Colorado, Athena grew up immersed in the world of skiing, ultimately becoming a professional freestyle skier. After retiring due to severe injuries, she transitioned into real estate, only to face another challenge with a Lyme disease diagnosis. Athena discusses how tools and rituals from her athletic background help her build resilience and reinvent herself despite chronic illness. She emphasises the importance of creating habits, finding a strong support system, and continuously working on personal growth in the face of adversity.00:00 Introduction and Guest Welcome00:21 Athena's Greek Heritage and Name01:24 Early Life and Skiing Background03:12 Transition to Professional Freestyle Skiing07:04 Challenges and Injuries in Skiing11:35 Reinventing Life After Skiing12:10 Battling Lyme Disease19:32 Building Resilience Through Adversity26:57 Conclusion and Contact InformationYou can find out more at resilienceunravelled.com or ask questions at info@qedod.com

Athena Brownson is a former professional skier turned top-performing real estate agent, investor, and developer based in Denver, Colorado. After a career-ending battle with Lyme disease, she reinvented herself through real estate—combining her background in interior design and her passion for people into a thriving business. Athena is known for helping clients build long-term financial wellness through homeownership and strategic real estate investing, and she's especially focused on education, resilience, and relationship-driven service.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here. Key Takeaways Athena began investing by house-hacking her primary residences, using a “live in it, then rent it” model to build her portfolio. She transitioned from interior design to real estate after recognizing her entrepreneurial spirit and desire for scalable impact. Investors must plan for CapEx reserves, property management, and insurance complications—especially in regulated markets like Denver. Building the right team is critical; your broker should be your connector to vetted contractors, lenders, and legal resources. Resilience—built through adversity and chronic illness—is the core of Athena's mindset and professional approach.     Topics From Ski Slopes to Showings Grew up in Breckenridge and became a pro skier by 15, competing for over a decade. Following multiple injuries and health challenges, transitioned to interior design, then real estate. Initially skeptical of real estate, she found mentorship and reframed her perception of agents through relationship-driven models. How She Built Her Real Estate Portfolio Started by purchasing homes, living in them, and turning them into rentals after two years. Leveraged Denver's strong appreciation to build long-term wealth without chasing high cash flow. Encourages clients to follow a similar path using primary residences as investment stepping stones. Investor vs. Homeowner Mentality Homeowners often buy emotionally; investors must approach with a long-term, data-driven mindset. Good investor agents should provide data on appreciation, vacancy, rental income, and CapEx projections. Understanding local laws, tenant rights, and insurance challenges is crucial for profitable investing. Why the Right Team Matters Your agent should introduce you to reliable property managers, lenders, contractors, and insurance brokers. Denver is a highly regulated market—landlord-tenant law varies even by neighborhood. Without the right team, investors risk costly missteps, code violations, and legal exposure. Resilience Through Adversity Diagnosed with Lyme disease, Athena rebuilt her career by focusing on real estate as her purpose and outlet. Her story highlights how clarity of mission and community service can create fulfillment and long-term success.    

At 25, Athena Brownson was a rising star in real estate with a pro skiing past and unstoppable energy. Then came Lyme disease—a diagnosis that would upend her health, identity, and entire way of life.In Part One, Athena shares the unfiltered truth of what it means to live with a chronic, invisible illness for nearly a decade. From neck surgery to plasma transfusions, she walks us through the daily battles, emotional toll, and quiet strength it takes to show up—even when she doesn't want to. This episode is a reminder that resilience isn't loud or pretty—it's built moment by moment, one breath at a time.Key Highlights of Our Interview:From Pro Skier to Top Agent: The Unexpected Pivot“I never thought I'd end up in real estate. But once I did, it clicked—relationships, homes, design. It all came together.”At the Peak—and Then Everything Changed“Three years in, I was at the top of my game. Then came the diagnosis: Lyme disease. My body started falling apart.”What Lyme Disease Actually Does (And Why It's Hard to Diagnose)“Lyme attacks your body where you're genetically weakest. For me, that meant chronic nerve pain and multiple autoimmune issues.”From Athlete to Patient: Learning to Survive in a New Body“I don't remember what it's like to feel okay. Every day, I wake up in pain. That's been my life for almost eight years.”Plasma Transfusions and Mental Fog: A Day in the Life“I get plasma removed and replaced four days a month. My life revolves around staying alive and staying upright.”Invisible Illness, Visible Impact“People don't see it—but that doesn't mean it's not real. Lyme is the fastest-growing epidemic in the U.S.”Toolkit Mentality: How Music, Coffee, and Podcasts Keep Her Going“I don't always want to get up. But music, good coffee, a favorite podcast—those little rituals make it possible.”Why You Must Be Your Own Advocate“With Lyme, you have to fight for your care. You have to find the right doctors, the right support, the right rhythm.”Grit Over Glamour: Lessons from the Ski Slopes“Skiing taught me everything—discipline, failure, grit. That training saved me when life got really hard.”The Power of Mental Focus When the Body Fails“It's not just physical. The mental part—the decision to keep going—is what gets me through every single day.”______________________Connect with us:Host: Vince Chan | Guest: Athena Brownson  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

Comebacks rarely happen all at once. They're built in small moments, with slow wins.In Part Two, Athena Brownson opens up about what it really takes to rebuild when chronic illness becomes your new normal. She walks us through her mindset rituals, the power of written affirmation, and how she finally learned the one thing no athlete ever wants to admit: she couldn't do it alone.From retraining her brain to let go of pain patterns, to redefining leadership through delegation, Athena shares a playbook for resilience that's part spiritual, part practical, and 100% earned. Whether you're healing from illness, burnout, or just life's curveballs—this is your reminder that growth is still possible, even in survival mode.Key Highlights of Our Interview:Training Her Brain to Stop Listening to Pain“Our brains get stuck in pain patterns. I use breathwork, affirmations, and routines to teach mine a new message: You're safe. You're healing.”Why Routines Became Her Lifeline“Every day starts with journaling, breathwork, affirmations. I write: I am healthy. I am healing. My body is getting stronger. I speak it until I believe it.”Delegation as a Leadership Superpower“Being sick taught me what being a leader really means—letting go. Delegation isn't giving up control; it's giving others a chance to thrive.”How Chronic Illness Redefined Her Business Model“I couldn't keep doing it all. So I built a team that could run without me on bad days—and succeed with me on the good ones.”Your Tribe Is Everything“After ten years, I finally found people who want me well. Who care more about my health than a commission. They're my family now.”The Mental Game of Chronic Recovery“You don't need to fix it all today. Start with one percent better. That's how I got out of survival mode.”Accountability on Paper“I print out my must-do list and check it off every day. If I don't write it down, it doesn't happen. It's how I stay in motion.”Pen, Paper, and Confidence“Writing makes the healing real. Every word reinforces a new belief system—one I can see and hold.”Jodie Foster, Masterclass, and the Simplicity of Creation“All you need is pen, paper, and confidence. That line hit me. You don't need a perfect plan. You just need to start.”Her Message to Anyone Struggling“It's okay to acknowledge pain. Just don't stay stuck in it. Tiny steps add up. Your healing doesn't need to be loud—it just needs to begin.”______________________Connect with us:Host: Vince Chan | Guest: Athena Brownson  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

In this episode of The Underdog Podcast, Athena Brownson, Colorado real estate expert, shares her journey of transformation and resilience. From growing up as a professional skier to becoming a successful real estate broker, Athena has mastered the art of turning challenges into opportunities. Despite facing nine ACL surgeries, breaking her neck twice, and battling chronic Lyme disease for over eight years, she maintains a thriving real estate career while developing properties with her father.Athena explains how her background as a competitive athlete provided the discipline and work ethic that fuels her success today. She candidly discusses her transition from interior design to real estate after a pivotal meeting with her mentor, who showed her how the profession could align with her values of helping people and building meaningful relationships.She discusses her passion for health-conscious real estate, educating clients about potential environmental hazards in homes, from radon gas to mold issues. Athena also reveals her extreme sensitivity to electromagnetic frequencies (EMFs), which at one point forced her to live in an RV without electricity while still managing million-dollar real estate deals wearing lead gloves.Key Takeaways:The Power of Resilience: Athletic training provides transferable skills that build mental toughness for facing life's challenges.Finding Purpose Through Pain: Adversity can clarify what truly matters and inspire you to help others.Finding Purpose Through Pain: Adversity can clarify what truly matters and inspire you to help others.Building Authentic Community: True support comes from a small circle of deeply connected people rather than superficial relationships.Health-Conscious Living: Our physical environments significantly impact our wellbeing, making informed real estate decisions critical.Athena's story is a powerful reminder that success is not a matter of luck but a result of relentless effort and unwavering commitment, even in the face of extraordinary health challenges.Listen to this exciting episode. Join us for the conversation! Listen to the full episode here:Apple iTunes: https://podcasts.apple.com/us/podcast/underdog/id1534385651Spotify: https://open.spotify.com/show/6FbSDu0aNtuxAEiderUAfBWebsite: https://theunderdogshow.comIf you found this story worth your time and made changes in your life, we'd love to hear from you! Subscribe and leave a review ⭐⭐⭐⭐⭐Follow and connect with Athena Brownson:LinkedIn: https://www.linkedin.com/in/athenabrownsonrealtor Instagram: https://www.instagram.com/athenabrownsonrealtor/ Website: https://athenabrownsonrealtor.com/ The Underdog Podcast host is none other than Pamela Bardhi. She's rocking the Real Estate Realm and has dedicated her life as a Life Coach. She is also in the Forbes Real Estate Council. To know more about Pam, check out the following:Website: https://pamelabardhi.com Instagram: https://www.instagram.com/pamela_bardhiTikTok: https://www.tiktok.com/@pamela_bardhiYouTube: https://www.youtube.com/@elevatethroughrealestate

For centuries, magic and warfare have been deeply intertwined, shaping military strategy, morale, and even battlefield outcomes. From Mesopotamian divination and Greek war omens to medieval sacred warfare and modern occult operations, supernatural beliefs have influenced how wars are fought and won. In this episode, we explore the forgotten history of magical warfare, revealing how esoteric traditions have been used to protect warriors, disrupt enemies, and even alter the course of history.Did John Dee's Enochian magic help defeat the Spanish Armada? Were Nazi leaders using occult knowledge for strategic advantage? And did British Wiccans perform a ritual to psychically deter Hitler from invading Britain? We examine historical records, esoteric practices, and modern interpretations of war magic, shedding light on one of history's most mysterious intersections of the mystical and the military.

In this episode of the Road to Growth podcast, we are pleased to introduce you to Athena Brownson. Athena is a top Denver REALTOR® celebrated for her expertise in luxury properties and dedication to creating healthy, balanced spaces for her clients. A Colorado native and former competitive skier, her deep connection to the state provides her with a unique understanding of its lifestyle, making her a trusted partner for clients who seek more than just a beautiful home. After being diagnosed with chronic Lyme disease, Athena came to deeply value safe, restorative environments, which now shape her approach to real estate. Her resilience, local insight, and commitment to designing true sanctuaries have earned her a standout reputation in Colorado's high-end market, making her the go-to choice for clients wanting a home that enhances their well-being.   Learn more and connect with Athena Brownson by visiting her on   Website: https://athenabrownsonrealtor.com/ Facebook : https://www.facebook.com/AthenaBrownsonRealtor/ Instagram: https://www.instagram.com/athenabrownsonrealtor/ LinkedIn: https://www.linkedin.com/in/athenabrownsonrealtor/   Be sure to follow us on Twitter: Twitter.com/to_growth on Facebook: facebook.com/Road2Growth   Subscribe to our podcast across the web: https://www.theenriquezgroup.com/blog Spotify: https://spoti.fi/2Cdmacc iTunes: https://apple.co/2F4zAcn Castbox: http://bit.ly/2F4NfQq Google Play: http://bit.ly/2TxUYQ2 Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA?view_as=subscriber   If you are looking to be a Guest on Podcasts please click below  https://kitcaster.com/rtg/  For any San Diego Real Estate Questions Please Follow Us at web: www.TheEnriquezGroup.com Youtube: https://www.youtube.com/channel/UCKnzMRkl-PurAb32mCLCMeA or Call : 858 -345 - 7829 Recently reduced properties in San Diego County * Click **** bit.ly/3cbT65C **** Here* ************************************************************ Sponsor = www.MelodyClouds.com

Athena Brownson was at the top of her real estate game when life handed her a challenge she never saw coming—Lyme disease. What followed was an eight-year rollercoaster of chronic pain, exhausting treatments, and redefining everything she thought she knew about success. In the last episode, she took us through the raw, unfiltered truth of navigating an illness that most people don't understand. And in Part Two today, we'll see how she turned this battle into a comeback story.Key Highlights of Our Interview:Retraining the Brain“Pain puts the brain in fight-or-flight mode, and it can get stuck there. So it's on us to train our minds to tell our bodies we're okay, to push through and find relief.”The Power of a Routine“For me, routines are huge. My toolkit includes morning and evening rituals – breathwork, meditation, journaling, writing affirmations. I remind myself every day: I am healthy. I am healing. My body can get through this.”The Art of Delegation“Delegation isn't just about getting things off your plate; it's about giving others a chance to shine. My illness showed me I can't do everything, nor should I. Letting go allows others to thrive, and it's empowering to see them do what they love.”Building My Tribe“Finding the right people was a decade-long journey, but now I have a team around me who would do anything for me. They're not just coworkers; they're my support system, my tribe. I know they're here for me, health and all, and I wouldn't be where I am without them.”The Power of Pen and Paper“Writing by hand does something special. Seeing the words you put down lets them sink in, letting you visualize and internalize them in a unique way.”______________________Connect with us:Host: Vince Chan | Guest: Athena Brownson______________________--**Chief Change Officer**--Change Ambitiously. Outgrow Yourself.Open a World of Deep Human Intelligence for Growth Progressives, Visionary Underdogs,Transformation Gurus & Bold Hearts.6 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>100,000+ subscribers are outgrowing. Act Today.

Athena Brownson was at the top of her real estate game when life handed her a challenge she never saw coming—Lyme disease. What followed was an eight-year rollercoaster of chronic pain, exhausting treatments, and redefining everything she thought she knew about success. In this episode, she takes us through the raw, unfiltered truth of navigating an illness that most people don't understand. And in Part Two? We'll see how she turned this battle into a comeback story.Key Highlights of Our Interview:The Hidden Threat of Lyme Disease“I had no idea what Lyme disease was before I was diagnosed with it. It's the fastest growing epidemic in the United States, and it can turn life upside down.”From Athlete to Survivor“My life has made a complete 180 from being a professional athlete to just trying to get through each day. It's a nightmare I wouldn't wish on anyone.”When Life Becomes a Series of Challenges“It's hard not to get stuck in the mud when you're dealing with something so challenging and constant… chronic pain, chronic fatigue, enough to make anyone want to stay in bed and not do anything.”Creating a Toolkit for Every Day“How do we pivot our mentality? How do we create our toolkit of things to get us through each day, even when we don't want to? Sometimes it's as simple as blasting favorite music or making a great cup of coffee.”Becoming Your Own Biggest Advocate“With Lyme, I've learned that you have to be your own biggest advocate. It's about mental resilience, surrounding yourself with the right people, and finding those anchors to push forward.”______________________Connect with us:Host: Vince Chan | Guest: Athena Brownson______________________--**Chief Change Officer**--Change Ambitiously. Outgrow Yourself.Open a World of Deep Human Intelligence for Growth Progressives, Visionary Underdogs,Transformation Gurus & Bold Hearts.6 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>100,000+ subscribers are outgrowing. Act Today.

Athena Brownson talks about her background as a Colorado native, former competitive skier, and how she ended up with a career in luxury real estate. Athena talks about resilience and personal challenges, including her chronic Lyme disease. Athena also talks about her power of visualization and how she applied it in both her skiing and real estate career. Last, Athena talks about balancing health and career, and the importance of self-care, structure, and delegation. If you'd prefer to watch this interview, click here to view on YouTube!  Athena Brownson can be reached at 303-919-9344 and athena.brownson@compass.com. This episode is brought to you by Real Geeks and Courted.io.

Athena Brownson joins the REI Mastermind Network to share her insights on the "2025 Real Estate Trends Investors Can't Ignore

Callie Brownson, former NFL assistant coach turned senior director of high performance for USA Football, joins Sarah to discuss knowing it was time to leave the NFL for a new opportunity, being on a staff with a problematic high-profile player, and how she’s making sure Team USA is ready for flag football’s 2028 Olympic debut. Plus, the worst kind of “National Girls and Women in Sports” day tribute, an NWSL x WNBA crossover, and a Black History Month spotlight you won’t want to miss. Check out Veronica Wells’ story on Billie Harris here Fill out a bracket for the Unrivaled 1-on-1 tourney! The bracket on the Unrivaled site is pretty hard to read, but super slice Joey Maldonado made a better one that you can print out here Find out more about the new NWSL x WNBA training facility in Portland here Interested in season tickets for Denver’s new NWSL team? Details are here The NCAA basketball schedule can be found here The NCAA softball schedule is here The Unrivaled schedule can be found here The LOVB schedule can be found here Find the PVF schedule here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.

Highlights:Real Estate Specifics and Client Relationships* Client-Centric Approach: How a background in sports can lead to unique approaches to client service and real estate transactions.* Building Trust: The process of creating and sustaining meaningful relationships with clients, underscored by authenticity and transparency.* Real-Life Transactions: Examples of real estate deals that demonstrate the practical application of skills learned through sports and mentorship.

In this episode, our guest (an AP U.S. History teacher) and our host (an AP Government teacher) delve into the worthy American most likely missing from your U.S. history or government class. Orestes Brownson was a nineteenth-century political thinker who wrote about the American project through his unique lens as a post-Civil War American-Catholic. He was well known in his time but is often only featured in the footnotes for the Election of 1840, the Transcendental Movement, and the Emancipation Proclamation. Brownson's essays, though, belong in the classroom. They seek to answer with optimism and insightful reflection: what is this country all about? For what did our sons die in this great Civil War? Chapters: 4:20 Why read Brownson? 10:11 A religious and political wanderer 14:01 Arrives at the Catholic Church 17:00 Magnus opus: The American Republic 21:57 “Territorial democracy” 27:44 History as human experience 28:51 Territorial democracy and American Union 32:31 Missteps of democracy 36:54 Brownson's vision: “Freedom of each with advantage to the other” 37:41 Yet history repeats itself 41:47 America's role in the story of history 44:55 “Unwritten constitution” 49:36 The task of the modern teacher 54:24 One's development of ideas over time Links: The American Republic by Orestes Brownson “Democratic Principle” by Orestes Brownson Orestes Brownson Symposium hosted by the American Family Project “Catholic Lives: Orestes Brownson, the American Newman” on Controversies in Church History Featured opportunities: On Faith and Beauty in Churches talk by Joe Cardenas at The Heights School (February 1, 2025) Series for Heights Fathers: Accompanying Our Sons as They Grow in Understanding of Human Sexuality at The Heights School (Thursdays in February 2025) Parents' Conference: Freedom and Addiction at The Heights School (April 12, 2025) link coming soon Teaching Men's Conference at The Heights School (October 2025) link coming soon Also on the Forum: ChatGPT Holds These Truths to Be Self-Evident by Mark Grannis The Importance of Ugly History by Mark Grannis Keeping the Story in History by Mark Grannis Seeing History: On Using Images in the History Classroom by Kyle Blackmer Patriotism and Piety: Honoring Founders and Fathers featuring Matthew Mehan

Part Two. At the height of her real estate career, Athena Brownson's life was derailed by Lyme disease. For eight years, she's faced chronic pain and intensive treatments, reshaping every part of her world. As Athena puts it, “If life didn't give us adversity and challenges…” Yesterday, she recounted the early days of her diagnosis, the fight to survive, and the harsh realities of living with this poorly understood condition. Today, in Part 2, Athena will reveal how she turned survival into thriving and rebuilt her career on her own terms. Key Highlights of Our Interview: Retraining the Brain “Pain puts the brain in fight-or-flight mode, and it can get stuck there. So it's on us to train our minds to tell our bodies we're okay, to push through and find relief.” The Power of a Routine “For me, routines are huge. My toolkit includes morning and evening rituals – breathwork, meditation, journaling, writing affirmations. I remind myself every day: I am healthy. I am healing. My body can get through this.” The Art of Delegation “Delegation isn't just about getting things off your plate; it's about giving others a chance to shine. My illness showed me I can't do everything, nor should I. Letting go allows others to thrive, and it's empowering to see them do what they love.” Building My Tribe “Finding the right people was a decade-long journey, but now I have a team around me who would do anything for me. They're not just coworkers; they're my support system, my tribe. I know they're here for me, health and all, and I wouldn't be where I am without them.” The Power of Pen and Paper “Writing by hand does something special. Seeing the words you put down lets them sink in, letting you visualize and internalize them in a unique way.” Connect with us: Host: Vince Chan | Guest: Athena Brownson ______________________ Chief Change Officer: Make Change Ambitiously. Experiential Human Intelligence for Growth Progressives Global Top 3% Podcast on Listen Notes World's #1 Career Podcast on Apple Top 1: US, CA, MX, IE, HU, AT, CH, FI, JP 2.5+ Millions Downloads 80+ Countries

Part One. At the height of her real estate career, Athena Brownson's life was derailed by Lyme disease. For eight years, she's faced chronic pain and intensive treatments, reshaping every part of her world. As Athena puts it, “If life didn't give us adversity and challenges…” In this episode, she recounts the early days of her diagnosis, the fight to survive, and the harsh realities of living with this poorly understood condition. Tomorrow, in Part 2, Athena will reveal how she turned survival into thriving and rebuilt her career on her own terms. Key Highlights of Our Interview: The Hidden Threat of Lyme Disease “I had no idea what Lyme disease was before I was diagnosed with it. It's the fastest growing epidemic in the United States, and it can turn life upside down.” From Athlete to Survivor “My life has made a complete 180 from being a professional athlete to just trying to get through each day. It's a nightmare I wouldn't wish on anyone.” When Life Becomes a Series of Challenges “It's hard not to get stuck in the mud when you're dealing with something so challenging and constant… chronic pain, chronic fatigue, enough to make anyone want to stay in bed and not do anything.” Creating a Toolkit for Every Day “How do we pivot our mentality? How do we create our toolkit of things to get us through each day, even when we don't want to? Sometimes it's as simple as blasting favorite music or making a great cup of coffee.” Becoming Your Own Biggest Advocate “With Lyme, I've learned that you have to be your own biggest advocate. It's about mental resilience, surrounding yourself with the right people, and finding those anchors to push forward.” Connect with us: Host: Vince Chan | Guest: Athena Brownson ______________________ Chief Change Officer: Make Change Ambitiously. Experiential Human Intelligence for Growth Progressives Global Top 3% Podcast on Listen Notes World's #1 Career Podcast on Apple Top 1: US, CA, MX, IE, HU, AT, CH, FI, JP 2.5+ Millions Downloads 80+ Countries

Athena's mentor shared a straightforward strategy for building wealth.His advice was to buy a house and rent out rooms. After two years, buy a new property while keeping the old property, and do it again.Athena wasn't earning much money when she bought her first property, but she followed his advice.Ten years later, she has bought several properties and gained over $600,000 in equity.On this episode, Athena walks us through her journey and shares how she built her portfolio with small down payments and letting her investments appreciate over time.https://rentalincomepodcast.com/episode499

Part Two. We dive into an extraordinary journey of resilience with Athena Brownson. At the peak of her real estate career—feeling invincible and unstoppable—Athena's life took an unexpected turn. Strange health issues appeared, and she was eventually diagnosed with Lyme disease, a condition that would change everything. For the past eight years, Athena has lived in chronic pain, relying on plasma transfusions four days each month just to keep going. Her life now revolves around battling this disease, something she never imagined facing. As she says, “If life didn't give us adversity and challenges…” This story is too powerful for just one episode. Yesterday, in Part 1, Athena shared her experience with Lyme disease—a condition that remains poorly understood but has profoundly impacted her health. She talked about how she had caught it, what she had endured, and the fight to survive. In Part 2, airing today, Athena will reveal how she not only survived but found ways to thrive, rebuild her support system, and grow her career once again. Key Highlights of Our Interview: Retraining the Brain “Pain puts the brain in fight-or-flight mode, and it can get stuck there. So it's on us to train our minds to tell our bodies we're okay, to push through and find relief.” The Power of a Routine “For me, routines are huge. My toolkit includes morning and evening rituals – breathwork, meditation, journaling, writing affirmations. I remind myself every day: I am healthy. I am healing. My body can get through this.” The Art of Delegation “Delegation isn't just about getting things off your plate; it's about giving others a chance to shine. My illness showed me I can't do everything, nor should I. Letting go allows others to thrive, and it's empowering to see them do what they love.” Building My Tribe “Finding the right people was a decade-long journey, but now I have a team around me who would do anything for me. They're not just coworkers; they're my support system, my tribe. I know they're here for me, health and all, and I wouldn't be where I am without them.” The Power of Pen and Paper “Writing by hand does something special. Seeing the words you put down lets them sink in, letting you visualize and internalize them in a unique way.” Connect with us: Host: Vince Chan | Guest: Athena Brownson Chief Change Officer: Make Change Ambitiously. Experiential Human Intelligence for Growth Progressives Global Top 3% Podcast on Listen Notes World's #1 Career Podcast on Apple Top 1: US, CA, MX, IE, HU, AT, CH, FI, JP 2 Millions+ Downloads 50+ Countries

Part One. We dive into an extraordinary journey of resilience with Athena Brownson. At the peak of her real estate career—feeling invincible and unstoppable—Athena's life took an unexpected turn. Strange health issues appeared, and she was eventually diagnosed with Lyme disease, a condition that would change everything. For the past eight years, Athena has lived in chronic pain, relying on plasma transfusions four days each month just to keep going. Her life now revolves around battling this disease, something she never imagined facing. As she says, “If life didn't give us adversity and challenges…” This story is too powerful for just one episode. Today, in Part 1, Athena shares her experience with Lyme disease—a condition that remains poorly understood but has profoundly impacted her health. She'll talk about how she caught it, what she's endured, and the fight to survive. In Part 2, airing tomorrow, Athena will reveal how she not only survived but found ways to thrive, rebuild her support system, and grow her career once again. Key Highlights of Our Interview: The Hidden Threat of Lyme Disease “I had no idea what Lyme disease was before I was diagnosed with it. It's the fastest growing epidemic in the United States, and it can turn life upside down.” From Athlete to Survivor “My life has made a complete 180 from being a professional athlete to just trying to get through each day. It's a nightmare I wouldn't wish on anyone.” When Life Becomes a Series of Challenges “It's hard not to get stuck in the mud when you're dealing with something so challenging and constant… chronic pain, chronic fatigue, enough to make anyone want to stay in bed and not do anything.” Creating a Toolkit for Every Day “How do we pivot our mentality? How do we create our toolkit of things to get us through each day, even when we don't want to? Sometimes it's as simple as blasting favorite music or making a great cup of coffee.” Becoming Your Own Biggest Advocate “With Lyme, I've learned that you have to be your own biggest advocate. It's about mental resilience, surrounding yourself with the right people, and finding those anchors to push forward.” Connect with us: Host: Vince Chan | Guest: Athena Brownson Chief Change Officer: Make Change Ambitiously. Experiential Human Intelligence for Growth Progressives Global Top 3% Podcast on Listen Notes World's #1 Career Podcast on Apple Top 1: US, CA, MX, IE, HU, AT, CH, FI, JP 1.8 Million+ Downloads 50+ Countries

According to Orestes Brownson, America is truly a Catholic country! Join us as we discuss the final chapter of The American Republic: Its Constitution, Tendencies, and Destiny, as we break down Brownson's vision of the future of the United States. We discuss the importance of religion, a far-reaching form of manifest destiny, and our own thoughts on the future of our nation. We also offer our much-sought-after opinions on the 2024 Presidential Election!Follow us on Twitter! https://twitter.com/UlmtdOpinionsGive us your opinions here!

How do we manage the battle between rampant individualism and all-consuming socialism, two ideologies rooted in pure humanism? Orestes Brownson's answer: Catholicism! Join as we discuss Brownson's views of the political future of the United States, and how we need to fight for a future based on eternal truth.Follow us on Twitter! https://twitter.com/UlmtdOpinionsGive us your opinions here!

Should we continue to punish the South, or readmit them as full citizens of the United States? Join us for Orestes Brownson's great answer to this question, and some less than great answers to some other questions! We discuss his view of the contradictions between the Executive and the Supreme Court in the handling of the Supreme Court, what actually happened when the States seceded, and what we should do moving forward.Follow us on Twitter! https://twitter.com/UlmtdOpinionsGive us your opinions here!

In perhaps the most convoluted chapter of Orestes Brownson's The American Republic, we discuss secession, and how that relates to modern American politics. We discuss why secession does not make a state an independent sovereign, and instead is the state giving up its existence as a state and becoming a territory once more. We also discuss abortion, immigration, and much more!Follow us on Twitter! https://twitter.com/UlmtdOpinionsGive us your opinions here!

How does the government of the United States actually function, and how does it relate to Orestes Brownson's idea of a providential constitution? We discuss this and more as we continue our discussion of the constitutions of the United States of America, including our first place where we fully disagree with Brownson!Follow us on Twitter! https://twitter.com/UlmtdOpinionsGive us your opinions here!

Are we finally starting to disagree with something Orestes Brownson has said? Find out as we discuss how Brownson applies his theories of the two constitutions to the American Founding, and whether or not the Constitution created the American people, or if the American people existed long beforehand.Follow us on Twitter! https://twitter.com/UlmtdOpinionsGive us your opinions here!

EPISODE 351: Imagine waking up every morning feeling like you're three hours behind. Your phone is ringing nonstop and you haven't even had your first cup of coffee. Sounds familiar? For over 20 years, this was the daily grind for our guest as a seasoned construction business owner. But everything changed when he joined our Systematize Your Construction Business (SYCB) program.  In this week's episode, our Director of Customer Success, Leyah Hostetter, interviews Eric Brownson, owner of Sweet Homes of Colorado, a luxury home building company. Today, Eric shares how he transformed his business from a reactive mess to a self-managing contracting business. He discusses how the SYCB program not only helped him streamline his operations but also significantly improved his work-life balance. Want to make your business run seamlessly without you? Tune in now to discover how to set your construction business up for long-term success.   Key Takeaways: Introduction (00:00) Meet Eric Brownson (02:26) Challenges before the SYCB program (04:24) The importance of pre-construction (08:55) Most impactful lesson from the SYCB program (13:52) Impact of delegating project management (15:52) Eric's life after joining the SYCB program (17:35)   Additional Resources: - Schedule your FREE business evaluation call with our team HERE  - Or send a text message to 877-755-2410 with the word “APPLY”   Connect with Eric and his team - Check out Sweet Homes of Colorado on Instagram HERE - Visit their official website for more information HERE -- The Construction Leading Edge Podcast helps construction business owners maximize their revenue, eliminate chaos, systematize their work, and win back their time. Follow us on your favorite podcasting platform so you never miss an episode!