Tej School

In this episode of Business for Aligned Women, Clara shares three business trends she's noticing that may be costing women business owners time, energy, and income. From misdirected podcasting efforts to the confusion of managing multiple online spaces, this is a must-listen if you're committed to sustainable business growth in 2025.You'll learn why some common advice—like creating personal brands for product sales—might actually be a distraction from the business moves that really matter. Most importantly, this episode encourages you to tune into your energy and align your strategies with your values before implementing every trending tactic you see online.Tune in to hear:Why popular advice about podcasting, branding, and online presence might not be serving you.How to make strategic decisions that actually support your long-term business vision.The mindset shift that will save you hours each week and help you make more aligned decisions.What to focus on instead if you want to grow with less overwhelm and more clarity.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:The top 3 trends that are wasting your energy and what to do instead.Why podcasting without strategy can damage your brand and focus.The hidden cost of splitting your brand across multiple platforms.What personal branding can't do for your product-based business—and where to focus instead.Themes & Time Stamps:[00:00] Introduction and Purpose of the Episode[01:17] Unhelpful Trend #1: Podcasting Without Strategy[03:51] Unhelpful Trend #2: Creating Separate Social Media Accounts and Websites[08:49] Unhelpful Trend #3: Personal Branding for Product Sales[10:41] Conclusion and Final ThoughtsFree Offerings to Get You Started:Get your FREE Podcast Planner to set up your strategy for visibility and ease.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Branding with Sigma Studio: Our signature branding offer to help women business owners create strategic, aligned visuals that convert.Profitable Podcasting Training: Learn how to launch or optimise your podcast for sales.Yearly Business Planner: Create a sustainable, strategic plan for the year ahead.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

In this episode of the Success Mindset Series, Clara dives into a quality that is non-negotiable for building a sustainable business and attracting high-calibre clients: professionalism. If you've ever resisted this word or felt triggered by it, this episode will shift your mindset. Clara breaks down what true professionalism looks like for wellness-centred business owners—and why it's a trait that sets her most successful clients apart.This is not about rigid corporate energy. It's about taking yourself, your time, and your business seriously so that others can too. Clara explores how professionalism creates trust, strengthens client relationships, and opens the door to next-level growth. You'll leave this episode with a grounded sense of how you can embody this mindset without losing your values or authenticity.Tune in to hear:Why professionalism is one of the most underrated growth accelerators.How to take yourself and your business more seriously (without selling out).The ways your brand presentation and mindset impact client trust.How to call in more aligned, high-calibre opportunities through intentionality.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to embrace professionalism without compromising your values.Why taking yourself seriously is a key step in growing your business.Practical mindset shifts to build authority and deepen client trust.The visual and energetic elements that communicate confidence and cohesion.Themes & Time Stamps:[00:00] Introduction and Series Overview[00:58] Free Coaching Call Offer[01:17] Aligned Business Intensive Programme[02:08] The Importance of Professionalism[03:42] Building Trust Through Professionalism[05:30] Self-Confidence and Organisation[07:23] Professionalism in Client Interactions[08:57] Visual Cohesion and Brand Image[09:45] Taking Your Business Seriously[10:43] Conclusion and Final ThoughtsFree Offerings to Get You Started:Book your FREE 20-minute call to get clarity on your next aligned step.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Branding with Sigma Studio: Our signature branding offer to help women business owners create strategic, aligned visuals that convert.FINAL SPACES FOR 2025: Aligned Business IntensiveRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

In this powerful Aligned Women Bookclub edition, we dive into the book Turning Pro and explore how adopting a professional mindset can radically shift the way you show up in your business. Clara shares reflections from the Sigma WMN community and breaks down the most pivotal mindset shifts that help you stop playing small and start moving with intention.This episode is your wake-up call to stop letting fear, perfectionism or external validation guide your choices. It's about stepping into your next level with clarity, internal validation and consistent aligned action. Whether you've read the book or not, these insights will help you elevate your identity as a business owner.Tune in to hear:Why the biggest shift in business isn't strategy, it's identity.The hidden cost of seeking validation from others.What “Turning Pro” really looks like in daily business life.How to stop waiting and start acting from your next-level self.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:The mindset shift needed to move from hesitation to embodiment in business.Why turning pro means detaching from perfection and choosing progress.How to recognise patterns of fear, drama and distraction — and stop them.What it takes to become the grounded, self-led version of yourself your business needs.Themes & Time Stamps:[00:00] Introduction to the Aligned Women Book Club[01:04] The Importance of Mindset and Psychology Books[01:40] Introducing the Self-Alignment Workbook[04:08] Feedback and Reactions to Turning Pro[09:59] Understanding Professionalism in Business[15:07] The Value of Consistency and Repetition[17:15] Overcoming Fear and Seeking Validation[21:58] Avoiding Drama, Denial, and Distraction[22:41] Preview of the Next Book Club SelectionFree Offerings to Get You Started:Join the Aligned Women Bookclub – A low-effort quarterly reading space for women.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Branding with Sigma Studio: Our signature branding offer to help women business owners create strategic, aligned visuals that convert.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

If you're doing all the right things but still struggling to attract high-calibre, well-paying clients—it might be your branding. In this episode, Clara explores how visual misalignment can silently block conversions and hold your business growth back. This isn't about aesthetics for the sake of it—it's about brand congruence, trust, and professional presence.You'll learn why your visual identity matters more than you think, how it's perceived by your ideal audience, and the small changes that can make a big impact. Clara also shares the key ways that inconsistent, unclear, or unprofessional branding creates energetic and psychological barriers between you and the kind of clients you're trying to attract.Tune in to hear:Why your visuals might be the biggest block in your business.How your branding communicates trust, alignment, and authority before you even say a word.The subtle but powerful shifts that help your brand resonate with high-quality clients.Why you may be underestimating the impact of visual presentation on sales.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:What might be repelling aligned clients without you realising.How to recognise if your branding is out of alignment with your target audience.Practical shifts that immediately elevate your brand's visual strategy.The connection between visual branding, professionalism, and conversion.Themes & Time Stamps:[00:00] Introduction and Episode Overview[01:27] Accessing Branding Services[03:21] The Importance of Visual Branding[08:57] Professionalism and Brand Authority[10:00] Practical Steps to Improve Branding[10:56] Conclusion and Next StepsFree Offerings to Get You Started:FREE 20 minute call to talk through your next aligned business move.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Branding with Sigma Studio: Our signature branding offer to help women business owners create strategic, aligned visuals that convert.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

In this gentle yet deeply insightful episode, Clara is joined by Homeopath and emotional healing mentor Maya Keane to explore the unseen layers of healing that affect women in business. If you're a highly sensitive, heart-led woman who's overwhelmed by the pace or intensity of traditional healing modalities, this conversation offers another way forward—one that's rooted in energetic alignment, emotional regulation, and real support.Maya shares her approach to homeopathy as a path to support the nervous system and subconscious patterning that underlie both personal and business challenges. They explore the importance of slowing down and creating space for more subtle work in order to access true transformation—especially if you've been doing “all the things” and still feel stuck.Tune in to hear:What homeopathy is and how it supports emotional healing.Why sensitive, intuitive women need a subtler approach to wellness.How doing too much on your healing journey could be blocking true growth.Ways to shift your healing journey to be more in alignment with your values and your vision.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How homeopathy works as an energetic healing modality for women entrepreneurs.Why over-functioning in your healing journey may actually block results.How nervous system regulation and emotional clarity can support business growth.What a values-aligned healing process can look like for creative, sensitive women.Themes & Time Stamps: [00:00] Introduction to Homeopath Maya Keane and Her Healing Approach[02:03] The Importance of Subtle Healing[02:32] Seasonal Sensitivities and Support[03:13] Aligned Business Intensive and Limited Spaces[04:02] Maya's Background and Values[06:03] Understanding Homeopathy[17:41] Specialising in Sensitive Women[25:18] Common Mistakes in Healing Journeys[29:54] Homeopathy's Role in Business Growth[39:21] The Importance of Taking Yourself Seriously in Business[41:57] How to Start Working with MayaFree Offerings to Get You Started:Book a FREE 20 Minute Call Want to support the podcast? Donate todayResources:Aligned Business Intensive – FINAL opportunity for 2025Book a Discovery Call with MayaConnect with Maya on InstagramBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

In this nurturing and practical episode, Clara opens up about the nervous system regulation practices that have become essential in her business journey. As a creative business owner operating in a high-sensation, often overwhelming digital world, maintaining internal stability is key. Clara shares the rhythms and routines that help her stay centred, confident and consistent in her business, even during stressful periods.If you've been feeling stuck in freeze, burned out from pushing too hard, or like you're operating on pure adrenaline in your business, this episode will offer a breath of fresh air. Clara explores the connection between nervous system health, clarity, and business growth — and offers grounded suggestions to bring more balance and sustainability into your strategy.Tune in to hear:How nervous system regulation builds true confidence and clarity in businessWhy your growth may be blocked by dysregulation, not strategyThe calming rituals Clara uses to stay grounded while expandingA reminder that safety in business creates spaciousness, creativity, and successFind the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:Why regulating your nervous system is a foundational business skillPractical ways to soothe your system for more grounded decision-makingThe direct link between nervous system stability and financial growthHow to build a sustainable, energy-aware business from the inside outThemes & Time Stamps:[00:00] Introduction to Nervous System Support for Business Growth[01:13] Cycle Syncing for Optimal Productivity[02:01] Sustainable Success System for Energy-Aware Business Owners[02:44] Maintaining Personal Equilibrium as a Business Owner[04:15] Handling Stress and Building Resilience[06:05] Daily Practices for Nervous System Regulation[12:15] Physical and Emotional Stress Processing Techniques[15:43] Building Confidence Through Regulation[18:33] Conclusion and Final ThoughtsFree Offerings to Get You Started:Work smarter, not harder, with the FREE Cycle Syncing for Business GuideWant to support the podcast? Donate todayResources:Sustainable Success System for Energy-Aware Business Owners – for women who want holistic, long-term success with less hustleBranding with Sigma Studio – intentional, strategically aligned branding for women in businessRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

In this thought-provoking episode of the Success Mindset Series, Clara breaks down the concept of “psychic thinking” — a subtle but powerful mindset block that often affects women entrepreneurs without them even realising it. Psychic thinking is what happens when you try to predict outcomes, read the minds of your audience, or take action based on imagined scenarios rather than facts, feedback, and clarity.This kind of thinking often masquerades as intuition, but in reality, it can lead to stagnation, avoidance, and self-sabotage. Clara explores how this habit shows up, how it blocks momentum, and why practical thinking grounded in the present moment is the foundation for sustainable success in business.Tune in to hear:When “following your intuition” may actually be a form of avoidance.Why over-forecasting and ‘psychic thinking' can lead to burnout and indecision.How to balance mindset and strategic action to move forward in business.A reset for women entrepreneurs ready to build aligned businesses from grounded clarity.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:What “psychic thinking” is and how it can block your business growth.How to distinguish between intuition and avoidance.Tools to bring yourself back into the present when you feel overwhelmed or stuck.How to reclaim your power through clear, grounded action.Themes & Time Stamps:[00:00] Introduction to Success Mindset Series[01:26] Limited Spaces for 2025 Business Intensive[02:26] Understanding Psychic Thinking[03:22] Examples of Psychic Thinking[05:02] The Reality of Predictions[09:56] Distinguishing Anxiety from Intuition[10:58] Focus on What You Can Control[13:38] Avoiding Psychic Thinking in Business[15:25] Conclusion and Final ThoughtsFree Offerings to Get You Started:FREE 20 minute call to explore alignment in your businessWant to support the podcast? Donate todayResources:Start Here - Brand Magnetism 101: The Foundation for Effortless SalesBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

If you've ever felt like your business energy fluctuates wildly through the month, you're not imagining it—and you're not alone. In this deeply supportive episode, Clara is joined by Naturopath Tayla Lovering of Wild Health Studio to talk about the luteal phase: the often misunderstood and emotionally charged part of the menstrual cycle.We're diving into PMDD, period pain, ovulation symptoms, and other health challenges that quietly sabotage momentum for so many women in business. Tayla shares practical, empowering shifts you can make to support your hormones, stabilise your cycle, and restore clarity so you can grow your business with more ease and less resistance.Tune in to hear:What your luteal phase might be trying to tell you.Simple lifestyle shifts to reset your cycle and support your body.The connection between business burnout and hormonal imbalance.How to work with your cycle, not against it.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How the luteal phase impacts your energy and productivity.What to do if you're struggling with PMDD, ovulation pain, or hormonal symptoms.How rest, nourishment, and mindset shifts can create consistent progress in business.The importance of cycle syncing as a foundational business strategy.Themes & Time Stamps:[00:00] Introduction and Guest Introduction[03:45] Tayla Lovering's Specialisation in Naturopathy at Wild Health Studio[04:39] Connection Between Gut Health and Hormonal Health[06:11] Detoxing and Hormonal Balance[08:06] Exercise and Stress Management[11:03] Cycle Awareness and Quick Tips[19:11] Business and Health Alignment[23:50] Reflecting on Business Intensive[30:02] Ways to Work with Naturopath Tayla Lovering at Wild Health StudioFree Offerings to Get You Started:Work smarter, not harder with the FREE Cycle Syncing for Business GuideWant to support the podcast? Donate todayResources:Aligned Business Intensive – FINAL opportunity for 2025Branding with Sigma StudioConnect with Tayla on InstagramBook a Discovery Call with TaylaRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

We're three months into the year, and now is the perfect time to pause and consciously check in with where you're at in your business. In this episode, I'm guiding you through a quarterly reflection designed to help you reconnect with your original vision and ensure you're moving in alignment with your goals—without shame, burnout, or hustle.Whether you've made incredible progress or feel a little off track, this episode offers gentle reminders and practical questions to bring you back to centre. Because sustainable success isn't just about speed—it's about staying in tune with what really matters.Tune in to hear:Why aligned business growth requires regular reflection.How to pause and check if your current actions reflect your bigger vision.Practical strategies for realigning and moving forward without pressure.The gentle mindset that supports sustainable success.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to conduct an aligned quarterly review of your business.Ways to self-correct gently when you're off course.Why your energy, not your effort, should lead your planning.Tools and practices that support clarity and forward movement.Themes & Time Stamps:[00:00] Quarter Year Business Check-In[01:20] Free Yearly Review Workbook[01:55] Effort and Expectations in Business[04:03] Sales Targets and Project Progress[05:26] Self-Responsibility and Accountability[06:06] Using Business Planners Effectively[08:38] Introducing Sigma Studio[09:21] Adapting Business Plans[12:45] Realistic Goal Setting and Adjustments[14:15] Final Thoughts and EncouragementFree Offerings to Get You Started:FREE Yearly Review Workbook – A holistic tool to help you reflect, plan and reset.FREE 20 minute callWant to support the podcast? Donate todayResources:Yearly Business Planner (Notion Template)Monthly Business PlannerBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

Building a business isn't about having it easy—it's about resilience, belief, and the willingness to show up even when things feel impossible. In this deeply personal episode, I share the challenges I've faced while growing my business, from financial struggles to navigating health and neurodivergence. I'm opening up about what it really takes to move through adversity, keep showing up, and believe in yourself as a woman in business.If you've ever felt like the odds were stacked against you, this episode is here to remind you that success isn't about avoiding difficulties—it's about facing them head-on, learning, and growing. You are capable of more than you know.Tune in to hear:A raw and honest look at my business journey, including the toughest moments.How I've navigated financial struggles, health issues, and neurodivergence.The mindset shifts and support systems that have helped me keep going.Why self-belief is everything for women entrepreneurs.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to push through adversity and keep showing up for your business. Why resilience and self-trust are key to sustainable success.The importance of support systems and knowing you're not alone.How to create a business that works for you, even when life feels overwhelming.Themes & Time Stamps:[00:00] Introduction and Purpose of the Episode[03:28] Overcoming Adversity: A Personal Journey[04:08] Client Testimonial: Taylor's Experience[04:33] Vulnerability and Feedback[05:56] Challenges and Triumphs in Business[07:55] Health Struggles and Resilience[11:10] Mental Health and Financial Scarcity[11:47] Support and Belief in Business[12:17] Neurodivergence and Business Growth[14:07] Conclusion and EncouragementFree Offerings to Get You Started:Book a FREE 20-Minute Call: Get clarity and direction for your business. → Book NowWant to support the podcast? Donate todayResources:10-Week Holistic Business Overhaul: Get the structure, support, and strategy to transform your business → Join HereRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

My personal truisms from Substack to empower and guide your business journey.Over the past six years of mentoring women entrepreneurs, I have gathered a collection of personal truisms—truths that continue to hold power, regardless of trends or external influences. In this episode, I share these essential lessons to help you navigate life and business with more alignment, confidence, and clarity. Whether it's dropping the weight of others' opinions, leaning into what truly serves you, or embracing the reality of entrepreneurship, this episode is your guide to moving forward with ease and purpose.Tune in to hear:The key truths I've learned from mentoring women for six years.Why letting go of certain beliefs and expectations will lighten your journey.The mindset shifts that will help you build an aligned and sustainable business.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:The essential truths every aligned woman should embrace.How to release external pressures and tune into what truly matters.Why personal integrity and self-trust are key to long-term success.A fresh perspective on business growth that prioritises sustainability over hustle.Themes & Time Stamps:[00:00] Introduction and Today's Plan[00:52] Substack and Personal Insights[02:52] Client Feedback and Testimonials[04:11] 37 Things I Know to Be True - Part 1[11:22] Final Thoughts and EncouragementFree Offerings to Get You Started:My Substack In AppreciationWant to support the podcast? Donate todayResources:The Self-Aligned Woman WorkshopRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

Understanding your body's natural rhythms can be a game-changer in business. In this episode, I sit down with Emma Brinkman, an Embodiment Guide and Somatic Menstrual Cycle Mentor, to explore how cycle syncing can enhance your productivity, support rest, and create consistency in your work.Emma shares insights on how to work with your cycle rather than against it, allowing for more ease, flow, and alignment in your entrepreneurial journey. We discuss the importance of recognising different phases of your cycle, the power of rest, and how to harness your natural energy fluctuations to create a sustainable business model. Whether you experience a menstrual cycle or not, this conversation offers valuable takeaways on self-awareness and running a business in harmony with your body's needs.Tune in to hear:How to utilise your menstrual cycle for business productivity.Why learning to rest is a crucial skill for long-term success.How to align with your natural energy levels to develop consistency in your business.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How different phases of the menstrual cycle impact your energy and focus.Practical ways to integrate cycle syncing into your business strategy.The importance of honouring rest and slowing down to avoid burnout.How to create sustainable consistency by working with your body's natural rhythms.Themes & Time Stamps:[00:00] Introduction and Housekeeping[04:04] Meet Emma Brinkman: Embodiment Guide and Somatic Menstrual Cycle Mentor[05:25] Understanding the Menstrual Cycle's Impact on Daily Life[08:54] Cycle Syncing for Business Success[17:20] The Importance of Rest and Slowing Down[23:04] Somatic Practices and Menstrual Cycle Awareness[26:18] Business Coaching and Cycle Awareness[35:52] Emma's Transformational Business Journey[40:20] How to Connect with Emma BrinkmanFree Offerings to Get You Started:Work Smarter, Not Harder with the FREE Cycle Syncing for Business GuideEmma's Cycle TrackerSupport the podcast: Donate today.Resources:Branding with Sigma StudioConnect with Emma on Instagram Visit Emma's WebsiteRepurpose Ai: Streamline your content creation. Repurpose Ai.Later Content Scheduling: Plan your social media effortlessly. Later.Flodesk: Elevate your email marketing. 50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

In this episode, I'm pulling back the curtain and sharing a behind-the-scenes look at my business, creative projects, and personal manifestations. As entrepreneurs, we often focus on the next milestone without fully appreciating the journey. Today, I'm diving into how I'm balancing business success with creative freedom, smashing income ceilings, and staying in integrity with my values.From writing a book to manifesting my next chapter on the coast, I'm sharing the mindset shifts and strategies that are keeping me aligned and thriving. If you're a woman entrepreneur navigating growth, self-alignment, and big visions, this episode is for you.Tune in to hear:What's been happening behind the scenes in my value-aligned business & life.The shifts that have helped me overcome income ceilings and scale with integrity.The manifestation practices I'm using to create my next chapter.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to balance business growth with personal alignment.Why big goals require big shifts—and how to embrace them with ease.The role of creativity in business success and why I'm prioritising my creative projects.How manifestation and aligned strategy work together for sustainable success.Themes & Time Stamps:[00:00]  Introduction and Life Update Overview[01:59] Business Announcements & The Self-Aligned Woman Workshop[04:24] Client Feedback & Personal Insights[05:20] Addressing Projections & Personal Life[08:04] Recent Wins & Business Growth[15:12] Writing a Book: Challenges & Progress[21:57] Moving to the Coast: Manifestation & Changes[30:46] Final Thoughts & ReflectionsFree Offerings to Get You Started:Free 20-minute callTo Be Magnetic Manifestation Practice. Use discount code: CLARA5218Support the podcast: Donate today.Resources:Branding with Sigma Studio: Create an aligned, strategic brand.The Self-Aligned Woman WorkshopRepurpose Ai: Streamline your content creation. Repurpose Ai.Later Content Scheduling: Plan your social media effortlessly. Later.Flodesk: Elevate your email marketing. 50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

Rigid, black-and-white thinking is one of the biggest mindset blocks I see holding women back in business. The ability to embrace open-minded business growth and navigate the grey areas is what separates those who stagnate from those who thrive.In this episode, we're diving into how black-and-white thinking keeps you stuck, why reactivity can sabotage your success, and how open-mindedness is the key to expansion. I'll also share practical mindset shifts to help you cultivate resilience, flexibility, and a growth-oriented approach in your business.Tune in to hear:How black-and-white thinking is limiting your business growth.The problem with being reactive and how to shift out of it.Why embracing open-mindedness is the key to long-term success.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How black-and-white thinking creates business stagnation.Steps to move from reactivity to strategic decision-making.Why flexibility and open-mindedness drive business growth.How to train your mindset to navigate uncertainty with ease.Themes & Time Stamps:[00:00] Introduction to the Success Mindset Series[01:12] Understanding Black-and-White Thinking[01:38] Newsletter and Branding Announcements[02:49] Client Feedback and Testimonials[04:02] Deep Dive into Black-and-White Thinking[06:43] Real-Life Examples and Client Stories[10:45] Impact on Business and Personal Growth[19:02] Final Thoughts and Weekly ChallengeFree Offerings to Get You Started:Monthly FREE Holistic Biz Emails | Receive aligned business insights straight to your inbox. Sign up here.Support the podcast: Donate today.Resources:Branding with Sigma Studio: Create an aligned, strategic brand.Repurpose Ai: Streamline your content creation. Repurpose Ai.Later Content Scheduling: Plan your social media effortlessly. Later.Flodesk: Elevate your email marketing. 50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

Branding is more than just aesthetics—it's about resonance, strategy, and alignment. That's why I'm introducing Sigma Studio, a branding service designed specifically for women business owners who want to visually connect with their ideal clients without breaking the bank.In this episode, I share why the branding industry needed a shake-up and how I created a sustainably priced, strategic branding solution. As a business consultant with over five years of experience, I understand what's needed to help you stand out and communicate your message effortlessly—and I've built Sigma Studio with that in mind. If you're ready for aligned, resonant, and easeful branding, this episode is for you.Tune in to hear: How Sigma Studio makes branding more accessible and strategic. Why resonant branding is essential for attracting your ideal clients. How to integrate new offers into your business as a multi-passionate entrepreneur.Find the Complete Show Notes Here ->https://sigmawmn.com/podcastIn This Episode, You'll Learn: What resonant branding is and why it's a game-changer for women business owners. How I built Sigma Studio to offer affordable, high-quality branding. Why branding is a business strategy and not just about design. How to add new offers that align with your multi-passionate business model.Themes & Time Stamps:[00:00] Introduction and New Business Service Announcement[01:31] Free Alignment Call Invitation[02:27] Client Feedback and Success Stories[02:58] One-to-One Aligned Business Intensives[03:29] Frustration Scale for Program Selection[06:33] Introducing the New Branding Wing[06:57] Behind the Scenes of the Branding Service[08:30] The Importance of Visual Strategy[10:29] Sustainable and Strategic Branding[13:24] Personal Motivation and Expertise[15:51] The Need for Affordable BrandingFree Offerings to Get You Started: FREE 20-Minute Call | Need clarity on your next business step?Book now. Support the podcast:Donate today.Resources: Branding with Sigma Studio:Elevate your brand with ease. 10-Week Holistic Business Overhaul:A full business transformation. Repurpose Ai: Streamline your content creation.Repurpose Ai. Later Content Scheduling: Plan your social media effortlessly.Later. Flodesk: Elevate your email marketing.50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out thequestion form.Where To Find Us:Instagram:@sigma.wmnTikTok:@sigma.wmnNewsletter:Subscribe hereThreads:@sigma.wmn

Your business name is more than just a label—it holds anenergetic vibration that influences the manifestation of your success. In this episode, Clara is joined bySoul Contract Reader, Charlotte Milda, to explore the profound impact that your name (and your business name) has on yoursoul's purpose, personal alignment, and business success.Charlotte shares her expertise onSoul Contract Readings, a system that deciphers the energetic blueprint encoded in your name. Learn how different business names carry distinct vibrations and why understanding this can help you align more deeply with yourauthentic path.Tune in to hear:What aSoul Contract is and why it's important for your life and business.How yourbusiness name shapes your entrepreneurial journey.Why understanding yoursoul's blueprint gives you permission to step into authenticity.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:HowSoul Contract Readings work and what they reveal.Theenergetic power of names and how they shape your life and business.Ways to align yourbusiness and brand identity with your soul's mission.How to use this insight fordecision-making and personal empowerment.Themes & Time Stamps:[00:47] Meet Charlotte Milda: Soul Contract Reader[01:10] Understanding Soul Contract Reading[01:17] Personal Experience with Soul Contract Reading[02:59] Charlotte's Values and Approach[08:02] Exploring the Concept of Soul Purpose[09:45] The Power of Names in Soul Contracts[13:28] Applications and Benefits of Soul Contract Readings[16:15] Addressing Indecision and Overwhelm[21:21] Guidance on Setting Intentions for Readings[26:36] Reflections on the Aligned Business Intensive[30:42] Final Thoughts and RecommendationsFree Offerings to Get You Started:Work smarter, not harder with the FREE Cycle Syncing for Business Guide.Want sustainable business growth in 2025? Book a free call today.Support the podcast: Donate today.Resources:Follow Charlotte Milda:InstagramBook a Soul Contract Reading: Charlotte's WebsiteRepurpose Ai: Streamline your content creation. Repurpose Ai.Later Content Scheduling: Plan your social media effortlessly. Later.Flodesk: Elevate your email marketing. 50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

Are you stuck in the cycle of overthinking and analysis paralysis, holding back your business growth and financial success? In this episode, Clara dives into how overthinking statistically sabotages your results, drains your energy, and keeps you from taking consistent action. Learn why second-guessing yourself is not only unnecessary but is also blocking the unique gifts you're here to share with the world. Clara provides practical strategies to break free from analysis paralysis and move into commitment and clarity. This episode will empower you to stop self-sabotaging and start taking the aligned action needed to thrive in your business. Tune in to hear: How overthinking sabotages your results and blocks business growth. Why consistent action is the antidote to analysis paralysis. How to reclaim your power and step into commitment. Find the Complete Show Notes Here -> ⁠https://sigmawmn.com/podcast⁠ In This Episode, You'll Learn: How overthinking in business affects your results. Why self-sabotage is holding you back and how to break free. Steps to shift from second-guessing to taking consistent action. The importance of commitment in achieving financial and business growth. Themes & Time Stamps: [01:28] Cycle Syncing for Business Guide [02:23] The Problem of Overthinking in Business [03:23] Using Data to Address Overthinking [05:01] Impact of Overthinking on Mental and Physical Health [08:57] Getting Radically Honest About Self-Sabotage [13:35] Taking Action to Overcome Overthinking Free Offerings to Get You Started: Work smarter, not harder with the⁠⁠ FREE Cycle Syncing for Business Guide.⁠⁠ Want sustainable business growth in 2025? Book a free call today. Want to support the podcast?⁠⁠ Donate today⁠⁠. Resources: FREE 20-Minute Call: Book now. 6 month sustainable success system for energy-aware business owners | Starts March | Highly Limited Spaces
⁠Learn more⁠ Repurpose Ai: Streamline your content creation and repurpose effortlessly with⁠ Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with⁠ Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using⁠ this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! ⁠Send a voice note or fill out the question form.⁠ Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful. ⁠Subscribe here⁠. Threads: Join the conversation on Threads⁠ @sigma.wmn⁠.

Sometimes business sucks, and things don't go as planned. In this episode, Clara shares a recent business disaster and how she supported herself through it. Learn how to create systems and boundaries that prevent business drama from becoming emotional, and why having a solid support system is crucial for navigating the ups and downs of entrepreneurship. Clara provides actionable insights to help you feel less alone in tough times and gives you the tools to thrive when things go sideways. By the end of this episode, you'll understand the importance of having resilient systems to protect both your business and your energy. Tune in to hear: My recent business disaster and how I supported myself to get through it How systems and boundaries will stop business drama from being emotional Why having support is necessary in ups and downs in business Find the Complete Show Notes Here -> ⁠https://sigmawmn.com/podcast⁠ In This Episode, You'll Learn: The importance of systems and structures for resilience and growth. How to establish boundaries to avoid business drama. The value of having legal protections and emotional support. Practical steps to fortify your business against unexpected challenges. Themes & Time Stamps: [01:27] The Importance of Systems and Structures [02:39] Coaching and Preparation [02:58] When Things Go Wrong in Business [04:44] Professional Boundaries vs. Friendships [06:15] A Personal Experience with Client Misconduct [10:25] Legal Protections and Emotional Impact [19:33] Fortifying Boundaries and Systems Free Offerings to Get You Started: Work smarter, not harder with the⁠⁠⁠ FREE Cycle Syncing for Business Guide.⁠⁠⁠ Want sustainable business growth in 2025?⁠ Book a free call today⁠. Want to support the podcast?⁠⁠⁠ Donate today⁠⁠⁠. Resources: FREE 20-Minute Call:⁠ Book now⁠. 6 month sustainable success system for energy-aware business owners | Starts March | Highly Limited Spaces
⁠⁠Learn more⁠⁠ Repurpose Ai: Streamline your content creation and repurpose effortlessly with⁠ Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with⁠ Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using⁠ this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! ⁠Send a voice note or fill out the question form.⁠ Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful. ⁠Subscribe here⁠. Threads: Join the conversation on Threads⁠ @sigma.wmn⁠.

It's time for another quarter of The Aligned Women Book Club—a free, low-touch, low-effort space for women who love to read. In this episode, Clara dives into our third book club selection, Blue Sisters by Coco Mellors, and shares reflections from both her personal reading experience and the broader book club community. This episode is perfect for anyone who loves literary fiction, emotional depth, and stories that explore relationships, identity, and personal growth. Plus, Clara shares recommendations for books and TV shows with similar themes, so if you loved Blue Sisters, you'll want to stick around for the extra picks! Tune in to hear: - What Blue Sisters is all about and why it was chosen for the book club. - Thoughts and reflections from Clara and the book club community. - More book and TV recommendations for similar vibes. Find the Complete Show Notes Here -> https://sigmawmn.com/podcast In This Episode, You'll Learn: - Why reading fiction is an act of well-earned escapism and relaxation. - How Blue Sisters resonated with the Aligned Women Book Club. - Similar books and shows to dive into next. Themes & Time Stamps: [00:00] Introduction to the Aligned Women Book Club [01:19] The Importance of Reading [02:14] Book Club Focus: Blue Sisters [04:53] Personal and Book Club Readers' Reflections on Blue Sisters [08:01] Comparative Literature: Sweetbitter and Hello Beautiful [16:27] Upcoming Book Club Selection Free Offerings to Get You Started: Join the Aligned Women Book Club | A low-effort, quarterly reading space for women. Join now. Want to support the podcast?⁠⁠⁠ Donate today⁠⁠⁠. Resources: FREE 20-Minute Call: Book now. 6-Month Sustainable Success System: For energy-aware business owners. Starts March. Learn more. Repurpose Ai: Streamline your content creation. Repurpose Ai. Later Content Scheduling: Plan your social media effortlessly. Later. Flodesk: Elevate your email marketing. 50% off with this link. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form. Where To Find Us: Instagram:⁠⁠ @sigma.wmn⁠⁠ TikTok:⁠⁠ @sigma.wmn⁠⁠ Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful.⁠ ⁠Subscribe here⁠⁠ Threads: Join the conversation on Threads⁠⁠ @sigma.wmn⁠⁠

Are you ready to unlock your fullest potential in 2024? In this episode, Clara dives deep into the nine habits and beliefs holding you back from aligned business growth. Whether it's choosing passion over profit or treating your business like a hobby, these pet peeves are keeping you stuck. Clara offers actionable solutions to help you identify and release self-sabotaging behaviours, paving the way for sustainable success in the new year. By letting go of what no longer serves you, you'll not only level up your business but also create more space for growth, abundance, and alignment. Tune in to hear: What you need to stop doing in business to experience true growth. How self-sabotaging behaviours are holding you back. Why it's time to change and level up for a successful 2024. Find the Complete Show Notes Here -> ⁠https://sigmawmn.com/podcast⁠ In This Episode, You'll Learn: What you need to STOP doing in business to have more growth The ways you are self-sabotaging your success All the reasons why it's time to change and level up Themes & Time Stamps: [04:51] Choosing Passion Over Profit [06:40] Businesses Based on Temporary Phases [09:00] Treating Business Like a Hobby [11:59] Treating Business Like a High School Project [13:29] Using Social Media as a Personal Scrapbook [15:50] Expecting Followers and Engagement [17:17] Unrealistic Goals and Expectations Free Offerings to Get You Started: WIN with the 2024 listener survey - 3 minutes to win $1600 worth of trainings:⁠⁠ DO IT NOW⁠⁠ Step out of sabotage and harness your natural strengths with the⁠⁠ FREE Cycle Syncing for Business Guide.⁠⁠ Want to support the podcast?⁠⁠ Donate today⁠⁠. Resources: 6 month sustainable success system for energy-aware business owners | Starts March | Highly Limited Spaces
⁠Learn more⁠ FINAL CALL: 1:1 Yearly Planning Sessions
 Direct Audit | Custom business advice now Repurpose Ai: Streamline your content creation and repurpose effortlessly with⁠ Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with⁠ Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using⁠ this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! ⁠Send a voice note or fill out the question form.⁠ Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful. ⁠Subscribe here⁠. Threads: Join the conversation on Threads⁠ @sigma.wmn⁠.

Have you ever wondered if you can achieve financial success in the wellness and spirituality space while staying true to your values? In this episode, Clara shares her journey of building a multiple 6-figure business in this deeply meaningful industry. From navigating challenges to staying aligned with her values, Clara offers actionable insights for anyone looking to build a thriving wellness business. Tune in to hear: How Clara built a 6-figure+ business in the wellness and spirituality space. Why it's essential to believe in the financial possibilities of this field. How working with a mentor who's done it themselves can fast-track your success. Actionable insights to align your business goals with your values. Find the Complete Show Notes Here -> https://sigmawmn.com/podcast In This Episode, You'll Learn: How I built a 6 figure+ business in the Spiritual and Wellness space See to believe financial success in this field How working with someone who has done it themselves will save you 5+ years in your business journey Themes & Time Stamps: [03:49] My Journey to a Six-Figure Wellness Business: Clara's story of growing a successful wellness and spirituality business. [06:07] Personal Insights and Spiritual Practices: Clara's approach to spirituality and wellness in her personal life. [12:07] Building a Successful Business Organically: Growing her business with minimal ad spend and organic strategies. [13:44] Overcoming Self-Sabotage and Conditioning: Breaking through mental blocks to achieve success. [15:06] Invitation to Sustainable Success System: Introducing the 6-Month Sustainable Success System for energy-aware business owners. Free Offerings to Get You Started: WIN with the 2024 listener survey - 3 minutes to win $1600 worth of trainings:⁠⁠⁠ DO IT NOW⁠⁠⁠ Step out of sabotage and harness your natural strengths with the⁠⁠⁠ FREE Cycle Syncing for Business Guide.⁠⁠⁠ Want to support the podcast?⁠⁠⁠ Donate today⁠⁠⁠. Resources: 6 month sustainable success system for energy-aware business owners | Starts March | Highly Limited Spaces
Learn more Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai. Later Content Scheduling: Simplify your social media strategy with Later. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form. Where To Find Us: Instagram: @sigma.wmn TikTok: @sigma.wmn Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful. Subscribe here. Threads: Join the conversation on Threads @sigma.wmn.

6 month Sustainable Success System for energy-aware women business owners FREE 20 Minute 1:1 Call Why aligned women are doing business differently. Approaching business in a way that supports you as an aligned woman. In this episode:  - Working 14 hours a day ain't it babe - Doing business in a way that supports your hormones - I'm sorry other coaches have given you non-actionable fluff! CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Brand Magnetism 101 WIN! Listener Survey FREE Optimise your Instagram for Sales Checklist Simplifying and breaking down exactly what you need to know to market on Instagram. Often, simpler is best. Especially when you're getting started in business. In this episode:  - Complicated business advice is a form of marketing manipulation - Grabbing all the free advice can mean never having energy to implement it - A more simplified and doable process CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Brand Magnetism 101 1:1 Yearly Planning Session Easy Planning Tools WIN! Listener Survey FREE Optimise your Instagram for Sales Checklist Looking at the year that's been to find support in the year that's coming. Pull out your journal, let's pause and reflect on your year of business. In this episode:  - The 2 major lessons my clients have learned in 2024 - Helpful reflection points and journalling prompts to get more support next year - Giving yourself a moment to process before looking ahead CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Brand Magnetism 101 WIN! Listener Survey FREE Optimise your Instagram for Sales Checklist Resetting anything that's blocking your Instagram from making sales. How to think and what to do for Instagram success in business. In this episode:  - Creating a success mindset even when Instagram isn't working for you - How to protect your business while focussing on Instagram - Should you really be focussing on building community? CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Book your 1:1 Yearly Planning Session WIN! Complete the podcast listener survey Episode 50 with Bianca CONNECT WITH BIANCA Instagram Book a therapy session The Silly Season Survival Guide Simple tools, tips, practices and suggestions to have you feeling supported during this busy and easily distracted season. In this episode:  - How creating your own rituals and traditions can increase feeling safe and secure - The difference between procrastination and freeze states - Go to methods for catching and stopping burnout before it takes hold CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Get the Direct Audit Now Book your 1:1 Yearly Planning Session FREE Optimise your Instagram for Sales Checklist Simple steps to move into higher sales and increase your bottom line before 2025. Let's go through some sure-fire and quick win ways to increase your business income! In this episode:  - Why mindset is so important for sales - Optimising your products and offers can increase sales - Why increasing your price might lead to getting more clients CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Book your 1:1 Yearly Planning Session FREE Optimise your Instagram for Sales Checklist CONNECT WITH SHELBY: Website Instagram Shelby is a grounded, embodied and highly experienced Yoga teacher who has developed a space for you to reconnect to your body, clear out your mind and cultivate a more respectful relationship with yourself without judgement. In this episode:  - Why Yoga can be a supportive practice for Business Owners - How Yoga intersects with self-respect - Using your business for good and to cultivate safe spaces for all CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Get the Direct Audit Now The Monthly Business Planner tool Book your 1:1 Yearly Planning Session FREE Optimise your Instagram for Sales Checklist There are so many things you could be focusing on in business, the power lies in choosing to put your energy into things that have the highest return on investment. In this episode:  - Move into using your energy and time intentionally in your business - Achieve more by doing less - Stop feeling overwhelmed and learn what you should focus on to build and grow your business CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Want me to plan your 2025 in Business? Join a 1:1 Yearly Planning Session What should you focus on in biz? Take this quiz to find out Constantly chasing new goals without taking the time to acknowledge how far you've come will lead to burnout. Let's take a moment together to celebrate all of the progress you've already made. In this episode:  - A reminder to acknowledge how far you have come - A moment to pause and celebrate your wins - Holding space for your success: past, current and future! CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Want me to plan your 2025 in Business? Join a 1:1 Yearly Planning Session Get the FREE Yearly Review Workbook Planning 12 months in advance should be your baseline in business. It will lead to the ability to predict income, better sales outcomes, more calm, stability, higher quality offers and less distractions. It will also allow you to take time to take proper care of yourself amongst it all. In this episode:  - Why you need to plan your business 12 months in advance - What planning a year in advance will do for you and your business - What you need to be thinking about to start planning 2025 in biz CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

The Gentle Business Program | Business that supports your wellbeing | Now booking March 2025 What should you focus on in biz? Take this quiz to find out Boundaries are a non-negotiable requirement for any successful businesswoman. We talk about why communicating boundaries properly, operating with grace and actually following through on them is what will help you see shifts in your energy. In this episode:  - Why boundaries are a non-negotiable for business success - How my business success is dependent on my boundaries - How to communicate boundaries in a healthy way CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Join The Aligned Women Bookclub | A low effort quarterly reading space for women Want a Business Coach in your pocket? Get the Monthly Business Planner Stoicism is a wonderful framework for businesswomen who are looking to reduce worry, anxiety and overwhelm. It is a framework for life and business that will lead to more progress and less unnecessary stress. In this episode:  - Let's see how Stoic Philosophy can support you in growing your business - How having a framework for what you worry about can give you back your energy and power - Exploring our second Aligned Women Bookclub read CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Brand Magnetism 101 WIN A 1:1 COACHING CALL  FIND YOUR SALES BLOCK In this episode:  - Let's look at what your audience needs to consider buying from you - What you'll need to do and set up in order to hit $20K months and beyond - Learn how being very repetitive in your content will = more sales CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Connect with Ioanna BOOK A FREE CALL HOLISTIC BUSINESS OVERHAUL WIN A 1:1 COACHING CALL  FIND YOUR SALES BLOCK QUIZ In this episode:  - Why you need to bring Masculine energy into business for growth and sales - How and why trying to make your business Feminine 100% of the time is sabotaging it's impact - Why balancing Masculine and Feminine energies is key to contentment and fulfilment in business and life CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

BOOK A FREE CALL HOLISTIC BUSINESS OVERHAUL WIN A 1:1 COACHING CALL  FIND YOUR SALES BLOCK In this episode:  - A gentle butt-kick to get you back into the flow with your big dreams - The truth behind the brands you're jealous of - It's time to level up and take your business as seriously as it needs to be CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Connect with Bella BOOK A FREE CALL Brand Magnetism 101 WIN A 1:1 COACHING CALL  FIND YOUR SALES BLOCK QUIZ In this episode:  - A in-depth and deep conversation around how we sabotage in business by linking it too much to our worth and identity - How Bella started treating her business more consciously - Tips, tricks and mindset hacks to get out of inconsistent cycles in business caused by your moods CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

PODCAST = PROFIT TRAINING Start planning your podcast for success In this episode:  - Simple mistakes you're making on social media that are blocking sales and followers - Must do's for email management to make sure you're showing up for all opportunities - The things that make you look untrustworthy and unprofessional which is why you're not making $$$ CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

The GENTLE Business Program You are not your Business episode Watch the free Gentle Consistency Class now In this episode:  - Work out if you are too close to your business - All the ways that being too emotional in business is sabotaging your success - How rejection can be a wonderful and financially abundant thing! CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

The GENTLE Business Program Watch the⁠ free Gentle Consistency Class⁠ now Book your free call today! In this episode:  - What is Intentional Energy Management and why should you care? - How self-awareness makes you a better business owner - Learning how to manage your moods and energetic ups and downs for long term business success CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

The GENTLE Business Program Book your free call today! In this episode:  - Tips for healing nervous system dysregulation - Hear how treating food as medicine and self-care healed Charlotte's Chronic Fatigue - How Charlotte went from hiding to showing up online and getting next level opportunities because of it! CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

The GENTLE Business Program Self-Alignment Workshop Watch the free Gentle Consistency Class now Book your free call today! In this episode:  - Simple tips to tune into your most productive energy - Hacks and fresh approaches to increasing your capacity over the month - Reminders for how to safeguard yourself against burn out CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

The GENTLE Business Program Self-Alignment Workshop Watch the free Gentle Consistency Class now Book your free call today! In this episode:  - Learn how Feminine and Masculine energy affects your business success. - Understand why balancing these energies and becoming adaptable is key. - Sharing why Masculine energy is required so that you can deeply rest and tap back into your natural radiance. CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

The GENTLE Business Program Self-Alignment Workshop Watch the free Gentle Consistency Class now Book your free call today! In this episode:  - Understand the fundamental structures you need to have set up in business - Find out what you actually get from The Gentle Business Program in concrete terms - Work out if this program is right for you, right now CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

The GENTLE Business Program Watch the free Gentle Consistency Class now Join the Aligned Women Book Club Book your free call today! In this episode:  - Simple ways I make sure to take care of myself in business - How I'm incorporating self-care while scaling beyond $50,000 months  - Tips for maintaining your wellbeing in a busy business  CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

The GENTLE Business Program Self-Alignment Workshop Watch the free Gentle Consistency Class now Join the Aligned Women Book Club Book your free call today! In this episode:  - We're exploring our first book club read The Mountain is You - Listen to readers mindset shifts from this book  - What helped readers to move from sabotage to healthy action CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Grab the free Yearly Review Workbook for simple strategic shifts to get your 2024 in business back on track  Check out my Free Resources In this episode:  - Why the best time to start coaching was a year ago - Putting off coaching is putting off income  - All of the ways that we help you jump timelines in Coaching  CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Grab the free Yearly Review Workbook for simple strategic shifts to get your 2024 in business back on track  FINAL CALL for my next coaching intensive | Book your free chat today In this episode:  - Learn why Hypnotherapy is so powerful for reprogramming your subconscious mind - Understand why self-sabotage is your subconscious mind in the driver's seat  - And how to take back control of your life Connect with Maddison Work with Maddison Download your Free Hypnotic Meditation CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

Reset and restructure your year with the Yearly Business Planner Reconnect and re-centre your needs this year with the Self-Alignment workbook Become a Self-Aligned Woman Grab the free Yearly Review Workbook for simple strategic shifts to get your 2024 in business back on track  In this episode:  - A space to reflect on how you've shown up for yourself so far in 2024 - An invitation into deeper Self-Alignment - A reminder of your desires for this year CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

FINAL CALL for my next coaching intensive | Book your free chat today Connect and grow with our community of Aligned Women Business owners, join our free bookclub In this episode:  - What I've learnt about you over the last 6.5 years supporting women in their personal and business growth - Have your true potential reflected back to you and celebrated in this episode - Why my deep listening and space holding experience makes me the perfect Coach for you CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

WELL, Business | Coaching Program for New Naturopaths Get the Beginners Business Guide for new Business Owners In this episode:  - Wellbeing tips for Women Business Owners from a certified Naturopath - Rituals for radiant wellbeing, skin and gut health while busy running a business - How healing your gut health can support you to be more productive in your business Connect with Briana Work with Briana CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads