Tej School

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Tej: radiance, spirit, protection, to shine, luminosity + brilliance. Join Honey Bachan and others to explore all things Spirituality, embodiment, consciousness, and living your purpose. Exploring ancient wisdom and modern tools for cultivating a life of meaning and grace. Honey Bachan is an Ayurvedic Consultant, authentic Yoga teacher, energy worker, and Akashic Records reader. She is passionate about inspiring women to live a life that is vibrant and fully expressive. www.tejschool.com @tejschool

Honey Bachan


    • Jun 2, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 26m AVG DURATION
    • 150 EPISODES

    Ivy Insights

    The Tej School podcast is a breath of fresh air in the coaching field. Honey, the host of the podcast, offers relevant and insightful information related to running an online business. The podcast episodes are filled with spot-on advice that motivates listeners to put consistent effort into their own businesses. Honey's approach to business is refreshing, focusing on alignment and sustainability rather than the typical "grow, grow, grow" mentality. This podcast is a valuable resource for entrepreneurs looking for practical tips and guidance.

    One of the best aspects of The Tej School podcast is Honey's wealth of wisdom and knowledge. Each episode offers something new that instantly elevates both the listener and their business. Honey's down-to-earth and practical advice sets her apart from others in the industry. Her genuine and authentic approach resonates with listeners who are tired of fluff and are seeking tangible tips they can implement in their own lives.

    Another great aspect is how Honey emphasizes holistic well-being in addition to business success. She encourages listeners to consider their values and goals beyond just monetary achievements, promoting a balanced approach to professional life. This focus on aligning one's business with other facets of life sets The Tej School podcast apart from others that solely focus on entrepreneurship.

    One possible downside of this podcast is that some may find it too short or wish for more in-depth discussions on certain topics. While the episodes are packed with helpful information, individuals seeking deeper dives into specific subjects may be left wanting more.

    In conclusion, The Tej School podcast is an incredible resource for entrepreneurs looking for practical advice and guidance on running an aligned business. With Honey's wealth of knowledge, down-to-earth approach, and emphasis on holistic well-being, this podcast offers a refreshing perspective in the coaching industry. Whether you're a beginner or experienced entrepreneur, this podcast will inspire you to prioritize yourself, align your business with your values, and tap into your true potential.



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    Latest episodes from Tej School

    122. Turning Pro: Key Takeaways from the Book and How They Will Get You to Your Next Level as a Business Owner

    Play Episode Listen Later Jun 2, 2025 25:22


    In this powerful Aligned Women Bookclub edition, we dive into the book Turning Pro and explore how adopting a professional mindset can radically shift the way you show up in your business. Clara shares reflections from the Sigma WMN community and breaks down the most pivotal mindset shifts that help you stop playing small and start moving with intention.This episode is your wake-up call to stop letting fear, perfectionism or external validation guide your choices. It's about stepping into your next level with clarity, internal validation and consistent aligned action. Whether you've read the book or not, these insights will help you elevate your identity as a business owner.Tune in to hear:Why the biggest shift in business isn't strategy, it's identity.The hidden cost of seeking validation from others.What “Turning Pro” really looks like in daily business life.How to stop waiting and start acting from your next-level self.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:The mindset shift needed to move from hesitation to embodiment in business.Why turning pro means detaching from perfection and choosing progress.How to recognise patterns of fear, drama and distraction — and stop them.What it takes to become the grounded, self-led version of yourself your business needs.Themes & Time Stamps:[00:00] Introduction to the Aligned Women Book Club[01:04] The Importance of Mindset and Psychology Books[01:40] Introducing the Self-Alignment Workbook[04:08] Feedback and Reactions to Turning Pro[09:59] Understanding Professionalism in Business[15:07] The Value of Consistency and Repetition[17:15] Overcoming Fear and Seeking Validation[21:58] Avoiding Drama, Denial, and Distraction[22:41] Preview of the Next Book Club SelectionFree Offerings to Get You Started:Join the Aligned Women Bookclub – A low-effort quarterly reading space for women.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Branding with Sigma Studio: Our signature branding offer to help women business owners create strategic, aligned visuals that convert.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    121. What's Blocking High-Calibre Clients From Paying You

    Play Episode Listen Later May 26, 2025 11:53


    If you're doing all the right things but still struggling to attract high-calibre, well-paying clients—it might be your branding. In this episode, Clara explores how visual misalignment can silently block conversions and hold your business growth back. This isn't about aesthetics for the sake of it—it's about brand congruence, trust, and professional presence.You'll learn why your visual identity matters more than you think, how it's perceived by your ideal audience, and the small changes that can make a big impact. Clara also shares the key ways that inconsistent, unclear, or unprofessional branding creates energetic and psychological barriers between you and the kind of clients you're trying to attract.Tune in to hear:Why your visuals might be the biggest block in your business.How your branding communicates trust, alignment, and authority before you even say a word.The subtle but powerful shifts that help your brand resonate with high-quality clients.Why you may be underestimating the impact of visual presentation on sales.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:What might be repelling aligned clients without you realising.How to recognise if your branding is out of alignment with your target audience.Practical shifts that immediately elevate your brand's visual strategy.The connection between visual branding, professionalism, and conversion.Themes & Time Stamps:[00:00] Introduction and Episode Overview[01:27] Accessing Branding Services[03:21] The Importance of Visual Branding[08:57] Professionalism and Brand Authority[10:00] Practical Steps to Improve Branding[10:56] Conclusion and Next StepsFree Offerings to Get You Started:FREE 20 minute call to talk through your next aligned business move.Support the podcast and help us keep creating value-rich episodes for women in business.Resources:Branding with Sigma Studio: Our signature branding offer to help women business owners create strategic, aligned visuals that convert.Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    120. The Subtle Depth of True Healing with Homeopath Maya Keane

    Play Episode Listen Later May 19, 2025 43:32


    In this gentle yet deeply insightful episode, Clara is joined by Homeopath and emotional healing mentor Maya Keane to explore the unseen layers of healing that affect women in business. If you're a highly sensitive, heart-led woman who's overwhelmed by the pace or intensity of traditional healing modalities, this conversation offers another way forward—one that's rooted in energetic alignment, emotional regulation, and real support.Maya shares her approach to homeopathy as a path to support the nervous system and subconscious patterning that underlie both personal and business challenges. They explore the importance of slowing down and creating space for more subtle work in order to access true transformation—especially if you've been doing “all the things” and still feel stuck.Tune in to hear:What homeopathy is and how it supports emotional healing.Why sensitive, intuitive women need a subtler approach to wellness.How doing too much on your healing journey could be blocking true growth.Ways to shift your healing journey to be more in alignment with your values and your vision.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How homeopathy works as an energetic healing modality for women entrepreneurs.Why over-functioning in your healing journey may actually block results.How nervous system regulation and emotional clarity can support business growth.What a values-aligned healing process can look like for creative, sensitive women.Themes & Time Stamps: [00:00] Introduction to Homeopath Maya Keane and Her Healing Approach[02:03] The Importance of Subtle Healing[02:32] Seasonal Sensitivities and Support[03:13] Aligned Business Intensive and Limited Spaces[04:02] Maya's Background and Values[06:03] Understanding Homeopathy[17:41] Specialising in Sensitive Women[25:18] Common Mistakes in Healing Journeys[29:54] Homeopathy's Role in Business Growth[39:21] The Importance of Taking Yourself Seriously in Business[41:57] How to Start Working with MayaFree Offerings to Get You Started:Book a FREE 20 Minute Call Want to support the podcast? Donate todayResources:Aligned Business Intensive – FINAL opportunity for 2025Book a Discovery Call with MayaConnect with Maya on InstagramBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    119. Nervous System Support for Business Growth

    Play Episode Listen Later May 12, 2025 19:34


    In this nurturing and practical episode, Clara opens up about the nervous system regulation practices that have become essential in her business journey. As a creative business owner operating in a high-sensation, often overwhelming digital world, maintaining internal stability is key. Clara shares the rhythms and routines that help her stay centred, confident and consistent in her business, even during stressful periods.If you've been feeling stuck in freeze, burned out from pushing too hard, or like you're operating on pure adrenaline in your business, this episode will offer a breath of fresh air. Clara explores the connection between nervous system health, clarity, and business growth — and offers grounded suggestions to bring more balance and sustainability into your strategy.Tune in to hear:How nervous system regulation builds true confidence and clarity in businessWhy your growth may be blocked by dysregulation, not strategyThe calming rituals Clara uses to stay grounded while expandingA reminder that safety in business creates spaciousness, creativity, and successFind the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:Why regulating your nervous system is a foundational business skillPractical ways to soothe your system for more grounded decision-makingThe direct link between nervous system stability and financial growthHow to build a sustainable, energy-aware business from the inside outThemes & Time Stamps:[00:00] Introduction to Nervous System Support for Business Growth[01:13] Cycle Syncing for Optimal Productivity[02:01] Sustainable Success System for Energy-Aware Business Owners[02:44] Maintaining Personal Equilibrium as a Business Owner[04:15] Handling Stress and Building Resilience[06:05] Daily Practices for Nervous System Regulation[12:15] Physical and Emotional Stress Processing Techniques[15:43] Building Confidence Through Regulation[18:33] Conclusion and Final ThoughtsFree Offerings to Get You Started:Work smarter, not harder, with the FREE Cycle Syncing for Business GuideWant to support the podcast? Donate todayResources:Sustainable Success System for Energy-Aware Business Owners – for women who want holistic, long-term success with less hustleBranding with Sigma Studio – intentional, strategically aligned branding for women in businessRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    118. Success Mindset Series: Are You Thinking Psychically or Practically?

    Play Episode Listen Later May 5, 2025 16:20


    In this thought-provoking episode of the Success Mindset Series, Clara breaks down the concept of “psychic thinking” — a subtle but powerful mindset block that often affects women entrepreneurs without them even realising it. Psychic thinking is what happens when you try to predict outcomes, read the minds of your audience, or take action based on imagined scenarios rather than facts, feedback, and clarity.This kind of thinking often masquerades as intuition, but in reality, it can lead to stagnation, avoidance, and self-sabotage. Clara explores how this habit shows up, how it blocks momentum, and why practical thinking grounded in the present moment is the foundation for sustainable success in business.Tune in to hear:When “following your intuition” may actually be a form of avoidance.Why over-forecasting and ‘psychic thinking' can lead to burnout and indecision.How to balance mindset and strategic action to move forward in business.A reset for women entrepreneurs ready to build aligned businesses from grounded clarity.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:What “psychic thinking” is and how it can block your business growth.How to distinguish between intuition and avoidance.Tools to bring yourself back into the present when you feel overwhelmed or stuck.How to reclaim your power through clear, grounded action.Themes & Time Stamps:[00:00] Introduction to Success Mindset Series[01:26] Limited Spaces for 2025 Business Intensive[02:26] Understanding Psychic Thinking[03:22] Examples of Psychic Thinking[05:02] The Reality of Predictions[09:56] Distinguishing Anxiety from Intuition[10:58] Focus on What You Can Control[13:38] Avoiding Psychic Thinking in Business[15:25] Conclusion and Final ThoughtsFree Offerings to Get You Started:FREE 20 minute call to explore alignment in your businessWant to support the podcast? Donate todayResources:Start Here - Brand Magnetism 101: The Foundation for Effortless SalesBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    117. Luteal Phase Support for Women in Business

    Play Episode Listen Later Apr 21, 2025 31:53


    If you've ever felt like your business energy fluctuates wildly through the month, you're not imagining it—and you're not alone. In this deeply supportive episode, Clara is joined by Naturopath Tayla Lovering of Wild Health Studio to talk about the luteal phase: the often misunderstood and emotionally charged part of the menstrual cycle.We're diving into PMDD, period pain, ovulation symptoms, and other health challenges that quietly sabotage momentum for so many women in business. Tayla shares practical, empowering shifts you can make to support your hormones, stabilise your cycle, and restore clarity so you can grow your business with more ease and less resistance.Tune in to hear:What your luteal phase might be trying to tell you.Simple lifestyle shifts to reset your cycle and support your body.The connection between business burnout and hormonal imbalance.How to work with your cycle, not against it.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How the luteal phase impacts your energy and productivity.What to do if you're struggling with PMDD, ovulation pain, or hormonal symptoms.How rest, nourishment, and mindset shifts can create consistent progress in business.The importance of cycle syncing as a foundational business strategy.Themes & Time Stamps:[00:00] Introduction and Guest Introduction[03:45] Tayla Lovering's Specialisation in Naturopathy at Wild Health Studio[04:39] Connection Between Gut Health and Hormonal Health[06:11] Detoxing and Hormonal Balance[08:06] Exercise and Stress Management[11:03] Cycle Awareness and Quick Tips[19:11] Business and Health Alignment[23:50] Reflecting on Business Intensive[30:02] Ways to Work with Naturopath Tayla Lovering at Wild Health StudioFree Offerings to Get You Started:Work smarter, not harder with the FREE Cycle Syncing for Business GuideWant to support the podcast? Donate todayResources:Aligned Business Intensive – FINAL opportunity for 2025Branding with Sigma StudioConnect with Tayla on InstagramBook a Discovery Call with TaylaRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    116. Quarter-Year Check-In: Are You On Track With Your Vision?

    Play Episode Listen Later Apr 14, 2025 16:10


    We're three months into the year, and now is the perfect time to pause and consciously check in with where you're at in your business. In this episode, I'm guiding you through a quarterly reflection designed to help you reconnect with your original vision and ensure you're moving in alignment with your goals—without shame, burnout, or hustle.Whether you've made incredible progress or feel a little off track, this episode offers gentle reminders and practical questions to bring you back to centre. Because sustainable success isn't just about speed—it's about staying in tune with what really matters.Tune in to hear:Why aligned business growth requires regular reflection.How to pause and check if your current actions reflect your bigger vision.Practical strategies for realigning and moving forward without pressure.The gentle mindset that supports sustainable success.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to conduct an aligned quarterly review of your business.Ways to self-correct gently when you're off course.Why your energy, not your effort, should lead your planning.Tools and practices that support clarity and forward movement.Themes & Time Stamps:[00:00] Quarter Year Business Check-In[01:20] Free Yearly Review Workbook[01:55] Effort and Expectations in Business[04:03] Sales Targets and Project Progress[05:26] Self-Responsibility and Accountability[06:06] Using Business Planners Effectively[08:38] Introducing Sigma Studio[09:21] Adapting Business Plans[12:45] Realistic Goal Setting and Adjustments[14:15] Final Thoughts and EncouragementFree Offerings to Get You Started:FREE Yearly Review Workbook – A holistic tool to help you reflect, plan and reset.FREE 20 minute callWant to support the podcast? Donate todayResources:Yearly Business Planner (Notion Template)Monthly Business PlannerBranding with Sigma StudioRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    115. What I've Overcome to Grow My Business: A Candid Journey

    Play Episode Listen Later Apr 7, 2025 16:11


    Building a business isn't about having it easy—it's about resilience, belief, and the willingness to show up even when things feel impossible. In this deeply personal episode, I share the challenges I've faced while growing my business, from financial struggles to navigating health and neurodivergence. I'm opening up about what it really takes to move through adversity, keep showing up, and believe in yourself as a woman in business.If you've ever felt like the odds were stacked against you, this episode is here to remind you that success isn't about avoiding difficulties—it's about facing them head-on, learning, and growing. You are capable of more than you know.Tune in to hear:A raw and honest look at my business journey, including the toughest moments.How I've navigated financial struggles, health issues, and neurodivergence.The mindset shifts and support systems that have helped me keep going.Why self-belief is everything for women entrepreneurs.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to push through adversity and keep showing up for your business. Why resilience and self-trust are key to sustainable success.The importance of support systems and knowing you're not alone.How to create a business that works for you, even when life feels overwhelming.Themes & Time Stamps:[00:00] Introduction and Purpose of the Episode[03:28] Overcoming Adversity: A Personal Journey[04:08] Client Testimonial: Taylor's Experience[04:33] Vulnerability and Feedback[05:56] Challenges and Triumphs in Business[07:55] Health Struggles and Resilience[11:10] Mental Health and Financial Scarcity[11:47] Support and Belief in Business[12:17] Neurodivergence and Business Growth[14:07] Conclusion and EncouragementFree Offerings to Get You Started:Book a FREE 20-Minute Call: Get clarity and direction for your business. → Book NowWant to support the podcast? Donate todayResources:10-Week Holistic Business Overhaul: Get the structure, support, and strategy to transform your business → Join HereRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    114. Essential Truths: Timeless Lessons for Aligned Women

    Play Episode Listen Later Mar 31, 2025 12:16


    My personal truisms from Substack to empower and guide your business journey.Over the past six years of mentoring women entrepreneurs, I have gathered a collection of personal truisms—truths that continue to hold power, regardless of trends or external influences. In this episode, I share these essential lessons to help you navigate life and business with more alignment, confidence, and clarity. Whether it's dropping the weight of others' opinions, leaning into what truly serves you, or embracing the reality of entrepreneurship, this episode is your guide to moving forward with ease and purpose.Tune in to hear:The key truths I've learned from mentoring women for six years.Why letting go of certain beliefs and expectations will lighten your journey.The mindset shifts that will help you build an aligned and sustainable business.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:The essential truths every aligned woman should embrace.How to release external pressures and tune into what truly matters.Why personal integrity and self-trust are key to long-term success.A fresh perspective on business growth that prioritises sustainability over hustle.Themes & Time Stamps:[00:00] Introduction and Today's Plan[00:52] Substack and Personal Insights[02:52] Client Feedback and Testimonials[04:11] 37 Things I Know to Be True - Part 1[11:22] Final Thoughts and EncouragementFree Offerings to Get You Started:My Substack In AppreciationWant to support the podcast? Donate todayResources:The Self-Aligned Woman WorkshopRepurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai.Later Content Scheduling: Simplify your social media strategy with Later.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    113. Aligning with Your Cycle for Progress in Business

    Play Episode Listen Later Mar 24, 2025 42:32


    Understanding your body's natural rhythms can be a game-changer in business. In this episode, I sit down with Emma Brinkman, an Embodiment Guide and Somatic Menstrual Cycle Mentor, to explore how cycle syncing can enhance your productivity, support rest, and create consistency in your work.Emma shares insights on how to work with your cycle rather than against it, allowing for more ease, flow, and alignment in your entrepreneurial journey. We discuss the importance of recognising different phases of your cycle, the power of rest, and how to harness your natural energy fluctuations to create a sustainable business model. Whether you experience a menstrual cycle or not, this conversation offers valuable takeaways on self-awareness and running a business in harmony with your body's needs.Tune in to hear:How to utilise your menstrual cycle for business productivity.Why learning to rest is a crucial skill for long-term success.How to align with your natural energy levels to develop consistency in your business.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How different phases of the menstrual cycle impact your energy and focus.Practical ways to integrate cycle syncing into your business strategy.The importance of honouring rest and slowing down to avoid burnout.How to create sustainable consistency by working with your body's natural rhythms.Themes & Time Stamps:[00:00] Introduction and Housekeeping[04:04] Meet Emma Brinkman: Embodiment Guide and Somatic Menstrual Cycle Mentor[05:25] Understanding the Menstrual Cycle's Impact on Daily Life[08:54] Cycle Syncing for Business Success[17:20] The Importance of Rest and Slowing Down[23:04] Somatic Practices and Menstrual Cycle Awareness[26:18] Business Coaching and Cycle Awareness[35:52] Emma's Transformational Business Journey[40:20] How to Connect with Emma BrinkmanFree Offerings to Get You Started:Work Smarter, Not Harder with the FREE Cycle Syncing for Business GuideEmma's Cycle TrackerSupport the podcast: Donate today.Resources:Branding with Sigma StudioConnect with Emma on Instagram Visit Emma's WebsiteRepurpose Ai: Streamline your content creation. Repurpose Ai.Later Content Scheduling: Plan your social media effortlessly. Later.Flodesk: Elevate your email marketing. 50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    112. Life Update: Living in Integrity and Behind-the-Scenes of Biz

    Play Episode Listen Later Mar 17, 2025 32:24


    In this episode, I'm pulling back the curtain and sharing a behind-the-scenes look at my business, creative projects, and personal manifestations. As entrepreneurs, we often focus on the next milestone without fully appreciating the journey. Today, I'm diving into how I'm balancing business success with creative freedom, smashing income ceilings, and staying in integrity with my values.From writing a book to manifesting my next chapter on the coast, I'm sharing the mindset shifts and strategies that are keeping me aligned and thriving. If you're a woman entrepreneur navigating growth, self-alignment, and big visions, this episode is for you.Tune in to hear:What's been happening behind the scenes in my value-aligned business & life.The shifts that have helped me overcome income ceilings and scale with integrity.The manifestation practices I'm using to create my next chapter.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How to balance business growth with personal alignment.Why big goals require big shifts—and how to embrace them with ease.The role of creativity in business success and why I'm prioritising my creative projects.How manifestation and aligned strategy work together for sustainable success.Themes & Time Stamps:[00:00]  Introduction and Life Update Overview[01:59] Business Announcements & The Self-Aligned Woman Workshop[04:24] Client Feedback & Personal Insights[05:20] Addressing Projections & Personal Life[08:04] Recent Wins & Business Growth[15:12] Writing a Book: Challenges & Progress[21:57] Moving to the Coast: Manifestation & Changes[30:46] Final Thoughts & ReflectionsFree Offerings to Get You Started:Free 20-minute callTo Be Magnetic Manifestation Practice. Use discount code: CLARA5218Support the podcast: Donate today.Resources:Branding with Sigma Studio: Create an aligned, strategic brand.The Self-Aligned Woman WorkshopRepurpose Ai: Streamline your content creation. Repurpose Ai.Later Content Scheduling: Plan your social media effortlessly. Later.Flodesk: Elevate your email marketing. 50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    111. Success Mindset Series: Embracing Open-Minded Business Growth

    Play Episode Listen Later Mar 10, 2025 20:32


    Rigid, black-and-white thinking is one of the biggest mindset blocks I see holding women back in business. The ability to embrace open-minded business growth and navigate the grey areas is what separates those who stagnate from those who thrive.In this episode, we're diving into how black-and-white thinking keeps you stuck, why reactivity can sabotage your success, and how open-mindedness is the key to expansion. I'll also share practical mindset shifts to help you cultivate resilience, flexibility, and a growth-oriented approach in your business.Tune in to hear:How black-and-white thinking is limiting your business growth.The problem with being reactive and how to shift out of it.Why embracing open-mindedness is the key to long-term success.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:How black-and-white thinking creates business stagnation.Steps to move from reactivity to strategic decision-making.Why flexibility and open-mindedness drive business growth.How to train your mindset to navigate uncertainty with ease.Themes & Time Stamps:[00:00] Introduction to the Success Mindset Series[01:12] Understanding Black-and-White Thinking[01:38] Newsletter and Branding Announcements[02:49] Client Feedback and Testimonials[04:02] Deep Dive into Black-and-White Thinking[06:43] Real-Life Examples and Client Stories[10:45] Impact on Business and Personal Growth[19:02] Final Thoughts and Weekly ChallengeFree Offerings to Get You Started:Monthly FREE Holistic Biz Emails | Receive aligned business insights straight to your inbox. Sign up here.Support the podcast: Donate today.Resources:Branding with Sigma Studio: Create an aligned, strategic brand.Repurpose Ai: Streamline your content creation. Repurpose Ai.Later Content Scheduling: Plan your social media effortlessly. Later.Flodesk: Elevate your email marketing. 50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    110. Introducing Sigma Studio: Resonant Branding for Women Business Owners

    Play Episode Listen Later Mar 3, 2025 26:23


    Branding is more than just aesthetics—it's about resonance, strategy, and alignment. That's why I'm introducing Sigma Studio, a branding service designed specifically for women business owners who want to visually connect with their ideal clients without breaking the bank.In this episode, I share why the branding industry needed a shake-up and how I created a sustainably priced, strategic branding solution. As a business consultant with over five years of experience, I understand what's needed to help you stand out and communicate your message effortlessly—and I've built Sigma Studio with that in mind. If you're ready for aligned, resonant, and easeful branding, this episode is for you.Tune in to hear: How Sigma Studio makes branding more accessible and strategic. Why resonant branding is essential for attracting your ideal clients. How to integrate new offers into your business as a multi-passionate entrepreneur.Find the Complete Show Notes Here ->https://sigmawmn.com/podcastIn This Episode, You'll Learn: What resonant branding is and why it's a game-changer for women business owners. How I built Sigma Studio to offer affordable, high-quality branding. Why branding is a business strategy and not just about design. How to add new offers that align with your multi-passionate business model.Themes & Time Stamps:[00:00] Introduction and New Business Service Announcement[01:31] Free Alignment Call Invitation[02:27] Client Feedback and Success Stories[02:58] One-to-One Aligned Business Intensives[03:29] Frustration Scale for Program Selection[06:33] Introducing the New Branding Wing[06:57] Behind the Scenes of the Branding Service[08:30] The Importance of Visual Strategy[10:29] Sustainable and Strategic Branding[13:24] Personal Motivation and Expertise[15:51] The Need for Affordable BrandingFree Offerings to Get You Started: FREE 20-Minute Call | Need clarity on your next business step?Book now. Support the podcast:Donate today.Resources: Branding with Sigma Studio:Elevate your brand with ease. 10-Week Holistic Business Overhaul:A full business transformation. Repurpose Ai: Streamline your content creation.Repurpose Ai. Later Content Scheduling: Plan your social media effortlessly.Later. Flodesk: Elevate your email marketing.50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out thequestion form.Where To Find Us:Instagram:@sigma.wmnTikTok:@sigma.wmnNewsletter:Subscribe hereThreads:@sigma.wmn

    109. Tuning Into the Vibration of Your Name (& Business Name) to Find Your Soul's Purpose

    Play Episode Listen Later Feb 24, 2025 41:11


    Your business name is more than just a label—it holds anenergetic vibration that influences the manifestation of your success. In this episode, Clara is joined bySoul Contract Reader, Charlotte Milda, to explore the profound impact that your name (and your business name) has on yoursoul's purpose, personal alignment, and business success.Charlotte shares her expertise onSoul Contract Readings, a system that deciphers the energetic blueprint encoded in your name. Learn how different business names carry distinct vibrations and why understanding this can help you align more deeply with yourauthentic path.Tune in to hear:What aSoul Contract is and why it's important for your life and business.How yourbusiness name shapes your entrepreneurial journey.Why understanding yoursoul's blueprint gives you permission to step into authenticity.Find the Complete Show Notes Here -> https://sigmawmn.com/podcastIn This Episode, You'll Learn:HowSoul Contract Readings work and what they reveal.Theenergetic power of names and how they shape your life and business.Ways to align yourbusiness and brand identity with your soul's mission.How to use this insight fordecision-making and personal empowerment.Themes & Time Stamps:[00:47] Meet Charlotte Milda: Soul Contract Reader[01:10] Understanding Soul Contract Reading[01:17] Personal Experience with Soul Contract Reading[02:59] Charlotte's Values and Approach[08:02] Exploring the Concept of Soul Purpose[09:45] The Power of Names in Soul Contracts[13:28] Applications and Benefits of Soul Contract Readings[16:15] Addressing Indecision and Overwhelm[21:21] Guidance on Setting Intentions for Readings[26:36] Reflections on the Aligned Business Intensive[30:42] Final Thoughts and RecommendationsFree Offerings to Get You Started:Work smarter, not harder with the FREE Cycle Syncing for Business Guide.Want sustainable business growth in 2025? Book a free call today.Support the podcast: Donate today.Resources:Follow Charlotte Milda:InstagramBook a Soul Contract Reading: Charlotte's WebsiteRepurpose Ai: Streamline your content creation. Repurpose Ai.Later Content Scheduling: Plan your social media effortlessly. Later.Flodesk: Elevate your email marketing. 50% off with this link.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form.Where To Find Us:Instagram: @sigma.wmnTikTok: @sigma.wmnNewsletter: Subscribe here.Threads: @sigma.wmn.

    108. Overthinking Is Costing You: Break Free from Analysis Paralysis to Unlock Financial and Business Growth

    Play Episode Listen Later Feb 17, 2025 17:00


    Are you stuck in the cycle of overthinking and analysis paralysis, holding back your business growth and financial success? In this episode, Clara dives into how overthinking statistically sabotages your results, drains your energy, and keeps you from taking consistent action. Learn why second-guessing yourself is not only unnecessary but is also blocking the unique gifts you're here to share with the world. Clara provides practical strategies to break free from analysis paralysis and move into commitment and clarity. This episode will empower you to stop self-sabotaging and start taking the aligned action needed to thrive in your business. Tune in to hear: How overthinking sabotages your results and blocks business growth. Why consistent action is the antidote to analysis paralysis. How to reclaim your power and step into commitment. Find the Complete Show Notes Here -> ⁠https://sigmawmn.com/podcast⁠ In This Episode, You'll Learn: How overthinking in business affects your results. Why self-sabotage is holding you back and how to break free. Steps to shift from second-guessing to taking consistent action. The importance of commitment in achieving financial and business growth. Themes & Time Stamps: [01:28] Cycle Syncing for Business Guide [02:23] The Problem of Overthinking in Business [03:23] Using Data to Address Overthinking [05:01] Impact of Overthinking on Mental and Physical Health [08:57] Getting Radically Honest About Self-Sabotage [13:35] Taking Action to Overcome Overthinking Free Offerings to Get You Started: Work smarter, not harder with the⁠⁠ FREE Cycle Syncing for Business Guide.⁠⁠ Want sustainable business growth in 2025? Book a free call today. Want to support the podcast?⁠⁠ Donate today⁠⁠. Resources: FREE 20-Minute Call: Book now. 6 month sustainable success system for energy-aware business owners | Starts March | Highly Limited Spaces
⁠Learn more⁠ Repurpose Ai: Streamline your content creation and repurpose effortlessly with⁠ Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with⁠ Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using⁠ this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! ⁠Send a voice note or fill out the question form.⁠ Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful. ⁠Subscribe here⁠. Threads: Join the conversation on Threads⁠ @sigma.wmn⁠.

    107. Why You Need Systems to Thrive When Business Goes Sideways

    Play Episode Listen Later Feb 10, 2025 22:15


    Sometimes business sucks, and things don't go as planned. In this episode, Clara shares a recent business disaster and how she supported herself through it. Learn how to create systems and boundaries that prevent business drama from becoming emotional, and why having a solid support system is crucial for navigating the ups and downs of entrepreneurship. Clara provides actionable insights to help you feel less alone in tough times and gives you the tools to thrive when things go sideways. By the end of this episode, you'll understand the importance of having resilient systems to protect both your business and your energy. Tune in to hear: My recent business disaster and how I supported myself to get through it How systems and boundaries will stop business drama from being emotional Why having support is necessary in ups and downs in business Find the Complete Show Notes Here -> ⁠https://sigmawmn.com/podcast⁠ In This Episode, You'll Learn: The importance of systems and structures for resilience and growth. How to establish boundaries to avoid business drama. The value of having legal protections and emotional support. Practical steps to fortify your business against unexpected challenges. Themes & Time Stamps: [01:27] The Importance of Systems and Structures [02:39] Coaching and Preparation [02:58] When Things Go Wrong in Business [04:44] Professional Boundaries vs. Friendships [06:15] A Personal Experience with Client Misconduct [10:25] Legal Protections and Emotional Impact [19:33] Fortifying Boundaries and Systems Free Offerings to Get You Started: Work smarter, not harder with the⁠⁠⁠ FREE Cycle Syncing for Business Guide.⁠⁠⁠ Want sustainable business growth in 2025?⁠ Book a free call today⁠. Want to support the podcast?⁠⁠⁠ Donate today⁠⁠⁠. Resources: FREE 20-Minute Call:⁠ Book now⁠. 6 month sustainable success system for energy-aware business owners | Starts March | Highly Limited Spaces
⁠⁠Learn more⁠⁠ Repurpose Ai: Streamline your content creation and repurpose effortlessly with⁠ Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with⁠ Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using⁠ this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! ⁠Send a voice note or fill out the question form.⁠ Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful. ⁠Subscribe here⁠. Threads: Join the conversation on Threads⁠ @sigma.wmn⁠.

    106. Well-Earned Escapism and Relaxation by Reading Summer Fiction

    Play Episode Listen Later Feb 3, 2025 18:57


    It's time for another quarter of The Aligned Women Book Club—a free, low-touch, low-effort space for women who love to read. In this episode, Clara dives into our third book club selection, Blue Sisters by Coco Mellors, and shares reflections from both her personal reading experience and the broader book club community. This episode is perfect for anyone who loves literary fiction, emotional depth, and stories that explore relationships, identity, and personal growth. Plus, Clara shares recommendations for books and TV shows with similar themes, so if you loved Blue Sisters, you'll want to stick around for the extra picks! Tune in to hear: - What Blue Sisters is all about and why it was chosen for the book club. - Thoughts and reflections from Clara and the book club community. - More book and TV recommendations for similar vibes. Find the Complete Show Notes Here -> https://sigmawmn.com/podcast In This Episode, You'll Learn: - Why reading fiction is an act of well-earned escapism and relaxation. - How Blue Sisters resonated with the Aligned Women Book Club. - Similar books and shows to dive into next. Themes & Time Stamps: [00:00] Introduction to the Aligned Women Book Club [01:19] The Importance of Reading [02:14] Book Club Focus: Blue Sisters [04:53] Personal and Book Club Readers' Reflections on Blue Sisters [08:01] Comparative Literature: Sweetbitter and Hello Beautiful [16:27] Upcoming Book Club Selection Free Offerings to Get You Started: Join the Aligned Women Book Club | A low-effort, quarterly reading space for women. Join now. Want to support the podcast?⁠⁠⁠ Donate today⁠⁠⁠. Resources: FREE 20-Minute Call: Book now. 6-Month Sustainable Success System: For energy-aware business owners. Starts March. Learn more. Repurpose Ai: Streamline your content creation. Repurpose Ai. Later Content Scheduling: Plan your social media effortlessly. Later. Flodesk: Elevate your email marketing. 50% off with this link. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form. Where To Find Us: Instagram:⁠⁠ @sigma.wmn⁠⁠ TikTok:⁠⁠ @sigma.wmn⁠⁠ Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful.⁠ ⁠Subscribe here⁠⁠ Threads: Join the conversation on Threads⁠⁠ @sigma.wmn⁠⁠

    105. 9 Things to Let Go of in 2025 for Aligned Business Growth

    Play Episode Listen Later Jan 27, 2025 21:30


    Are you ready to unlock your fullest potential in 2024? In this episode, Clara dives deep into the nine habits and beliefs holding you back from aligned business growth. Whether it's choosing passion over profit or treating your business like a hobby, these pet peeves are keeping you stuck. Clara offers actionable solutions to help you identify and release self-sabotaging behaviours, paving the way for sustainable success in the new year. By letting go of what no longer serves you, you'll not only level up your business but also create more space for growth, abundance, and alignment. Tune in to hear: What you need to stop doing in business to experience true growth. How self-sabotaging behaviours are holding you back. Why it's time to change and level up for a successful 2024. Find the Complete Show Notes Here -> ⁠https://sigmawmn.com/podcast⁠ In This Episode, You'll Learn: What you need to STOP doing in business to have more growth The ways you are self-sabotaging your success All the reasons why it's time to change and level up Themes & Time Stamps: [04:51] Choosing Passion Over Profit [06:40] Businesses Based on Temporary Phases [09:00] Treating Business Like a Hobby [11:59] Treating Business Like a High School Project [13:29] Using Social Media as a Personal Scrapbook [15:50] Expecting Followers and Engagement [17:17] Unrealistic Goals and Expectations Free Offerings to Get You Started: WIN with the 2024 listener survey - 3 minutes to win $1600 worth of trainings:⁠⁠ DO IT NOW⁠⁠ Step out of sabotage and harness your natural strengths with the⁠⁠ FREE Cycle Syncing for Business Guide.⁠⁠ Want to support the podcast?⁠⁠ Donate today⁠⁠. Resources: 6 month sustainable success system for energy-aware business owners | Starts March | Highly Limited Spaces
⁠Learn more⁠ FINAL CALL: 1:1 Yearly Planning Sessions
 Direct Audit | Custom business advice now Repurpose Ai: Streamline your content creation and repurpose effortlessly with⁠ Repurpose Ai⁠. Later Content Scheduling: Simplify your social media strategy with⁠ Later⁠. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using⁠ this link⁠. Other Resources: Submit a question to be featured on the podcast and receive live coaching! ⁠Send a voice note or fill out the question form.⁠ Where To Find Us: Instagram:⁠ @sigma.wmn⁠ TikTok:⁠ @sigma.wmn⁠ Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful. ⁠Subscribe here⁠. Threads: Join the conversation on Threads⁠ @sigma.wmn⁠.

    104. Building a 6-Figure Wellness/Spirituality Business: My Aligned Journey to Success

    Play Episode Listen Later Jan 20, 2025 16:38


    Have you ever wondered if you can achieve financial success in the wellness and spirituality space while staying true to your values? In this episode, Clara shares her journey of building a multiple 6-figure business in this deeply meaningful industry. From navigating challenges to staying aligned with her values, Clara offers actionable insights for anyone looking to build a thriving wellness business. Tune in to hear: How Clara built a 6-figure+ business in the wellness and spirituality space. Why it's essential to believe in the financial possibilities of this field. How working with a mentor who's done it themselves can fast-track your success. Actionable insights to align your business goals with your values. Find the Complete Show Notes Here -> https://sigmawmn.com/podcast In This Episode, You'll Learn: How I built a 6 figure+ business in the Spiritual and Wellness space See to believe financial success in this field How working with someone who has done it themselves will save you 5+ years in your business journey Themes & Time Stamps: [03:49] My Journey to a Six-Figure Wellness Business: Clara's story of growing a successful wellness and spirituality business. [06:07] Personal Insights and Spiritual Practices: Clara's approach to spirituality and wellness in her personal life. [12:07] Building a Successful Business Organically: Growing her business with minimal ad spend and organic strategies. [13:44] Overcoming Self-Sabotage and Conditioning: Breaking through mental blocks to achieve success. [15:06] Invitation to Sustainable Success System: Introducing the 6-Month Sustainable Success System for energy-aware business owners. Free Offerings to Get You Started: WIN with the 2024 listener survey - 3 minutes to win $1600 worth of trainings:⁠⁠⁠ DO IT NOW⁠⁠⁠ Step out of sabotage and harness your natural strengths with the⁠⁠⁠ FREE Cycle Syncing for Business Guide.⁠⁠⁠ Want to support the podcast?⁠⁠⁠ Donate today⁠⁠⁠. Resources: 6 month sustainable success system for energy-aware business owners | Starts March | Highly Limited Spaces
Learn more Repurpose Ai: Streamline your content creation and repurpose effortlessly with Repurpose Ai. Later Content Scheduling: Simplify your social media strategy with Later. Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using this link. Other Resources: Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the question form. Where To Find Us: Instagram: @sigma.wmn TikTok: @sigma.wmn Newsletter: For all business owners who are looking to centre their wellbeing, be guided by their highest values and make money in a way that is easeful. Subscribe here. Threads: Join the conversation on Threads @sigma.wmn.

    103. No hustle, no hype, no fluff, just grounded business

    Play Episode Listen Later Jan 13, 2025 12:04


    6 month Sustainable Success System for energy-aware women business owners FREE 20 Minute 1:1 Call Why aligned women are doing business differently. Approaching business in a way that supports you as an aligned woman. In this episode:  - Working 14 hours a day ain't it babe - Doing business in a way that supports your hormones - I'm sorry other coaches have given you non-actionable fluff! CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    102. Clogging your mental channels with complicated advice

    Play Episode Listen Later Jan 6, 2025 7:54


    Brand Magnetism 101 WIN! Listener Survey FREE Optimise your Instagram for Sales Checklist Simplifying and breaking down exactly what you need to know to market on Instagram. Often, simpler is best. Especially when you're getting started in business. In this episode:  - Complicated business advice is a form of marketing manipulation - Grabbing all the free advice can mean never having energy to implement it - A more simplified and doable process CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    101. An end of year reflection session

    Play Episode Listen Later Dec 30, 2024 21:44


    Brand Magnetism 101 1:1 Yearly Planning Session Easy Planning Tools WIN! Listener Survey FREE Optimise your Instagram for Sales Checklist Looking at the year that's been to find support in the year that's coming. Pull out your journal, let's pause and reflect on your year of business. In this episode:  - The 2 major lessons my clients have learned in 2024 - Helpful reflection points and journalling prompts to get more support next year - Giving yourself a moment to process before looking ahead CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    100. Let's get your Instagram flooded with ready customers

    Play Episode Listen Later Dec 23, 2024 12:57


    Brand Magnetism 101 WIN! Listener Survey FREE Optimise your Instagram for Sales Checklist Resetting anything that's blocking your Instagram from making sales. How to think and what to do for Instagram success in business. In this episode:  - Creating a success mindset even when Instagram isn't working for you - How to protect your business while focussing on Instagram - Should you really be focussing on building community? CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    99. An end of year overwhelm survival guide for fempreneurs with Trauma Informed Counsellor and Somatic Therapist Bianca Winter-Mallari

    Play Episode Listen Later Dec 16, 2024 33:59


    Book your 1:1 Yearly Planning Session WIN! Complete the podcast listener survey Episode 50 with Bianca CONNECT WITH BIANCA Instagram Book a therapy session The Silly Season Survival Guide Simple tools, tips, practices and suggestions to have you feeling supported during this busy and easily distracted season. In this episode:  - How creating your own rituals and traditions can increase feeling safe and secure - The difference between procrastination and freeze states - Go to methods for catching and stopping burnout before it takes hold CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    98. 5 ways to increase your sales before the end of the year

    Play Episode Listen Later Dec 9, 2024 9:04


    Get the Direct Audit Now Book your 1:1 Yearly Planning Session FREE Optimise your Instagram for Sales Checklist Simple steps to move into higher sales and increase your bottom line before 2025. Let's go through some sure-fire and quick win ways to increase your business income! In this episode:  - Why mindset is so important for sales - Optimising your products and offers can increase sales - Why increasing your price might lead to getting more clients CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    97. A wellness space for ALL bodies with Yoga Teacher Shelby Kerr

    Play Episode Listen Later Dec 2, 2024 23:35


    Book your 1:1 Yearly Planning Session FREE Optimise your Instagram for Sales Checklist CONNECT WITH SHELBY: Website Instagram Shelby is a grounded, embodied and highly experienced Yoga teacher who has developed a space for you to reconnect to your body, clear out your mind and cultivate a more respectful relationship with yourself without judgement. In this episode:  - Why Yoga can be a supportive practice for Business Owners - How Yoga intersects with self-respect - Using your business for good and to cultivate safe spaces for all CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    96. How to work out what you should be focusing on in your business

    Play Episode Listen Later Nov 25, 2024 10:49


    Get the Direct Audit Now The Monthly Business Planner tool Book your 1:1 Yearly Planning Session FREE Optimise your Instagram for Sales Checklist There are so many things you could be focusing on in business, the power lies in choosing to put your energy into things that have the highest return on investment. In this episode:  - Move into using your energy and time intentionally in your business - Achieve more by doing less - Stop feeling overwhelmed and learn what you should focus on to build and grow your business CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    95. Acknowledging your progress

    Play Episode Listen Later Nov 18, 2024 12:46


    Want me to plan your 2025 in Business? Join a 1:1 Yearly Planning Session What should you focus on in biz? Take this quiz to find out Constantly chasing new goals without taking the time to acknowledge how far you've come will lead to burnout. Let's take a moment together to celebrate all of the progress you've already made. In this episode:  - A reminder to acknowledge how far you have come - A moment to pause and celebrate your wins - Holding space for your success: past, current and future! CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    94. Planning your 2025 in Business

    Play Episode Listen Later Nov 11, 2024 10:35


    Want me to plan your 2025 in Business? Join a 1:1 Yearly Planning Session Get the FREE Yearly Review Workbook Planning 12 months in advance should be your baseline in business. It will lead to the ability to predict income, better sales outcomes, more calm, stability, higher quality offers and less distractions. It will also allow you to take time to take proper care of yourself amongst it all. In this episode:  - Why you need to plan your business 12 months in advance - What planning a year in advance will do for you and your business - What you need to be thinking about to start planning 2025 in biz CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    93. Let's talk boundaries

    Play Episode Listen Later Nov 4, 2024 19:01


    The Gentle Business Program | Business that supports your wellbeing | Now booking March 2025 What should you focus on in biz? Take this quiz to find out Boundaries are a non-negotiable requirement for any successful businesswoman. We talk about why communicating boundaries properly, operating with grace and actually following through on them is what will help you see shifts in your energy. In this episode:  - Why boundaries are a non-negotiable for business success - How my business success is dependent on my boundaries - How to communicate boundaries in a healthy way CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    92. Reasons Not to Worry: Exploring Stoicism

    Play Episode Listen Later Oct 28, 2024 16:59


    Join The Aligned Women Bookclub | A low effort quarterly reading space for women Want a Business Coach in your pocket? Get the Monthly Business Planner Stoicism is a wonderful framework for businesswomen who are looking to reduce worry, anxiety and overwhelm. It is a framework for life and business that will lead to more progress and less unnecessary stress. In this episode:  - Let's see how Stoic Philosophy can support you in growing your business - How having a framework for what you worry about can give you back your energy and power - Exploring our second Aligned Women Bookclub read CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    91. Posting on Instagram sometimes is NOT enough to hit $20K months

    Play Episode Listen Later Oct 21, 2024 10:25


    Brand Magnetism 101 WIN A 1:1 COACHING CALL  FIND YOUR SALES BLOCK In this episode:  - Let's look at what your audience needs to consider buying from you - What you'll need to do and set up in order to hit $20K months and beyond - Learn how being very repetitive in your content will = more sales CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    90. Succeeding in business is inviting in Masculine energy

    Play Episode Listen Later Oct 14, 2024 39:58


    Connect with Ioanna BOOK A FREE CALL HOLISTIC BUSINESS OVERHAUL WIN A 1:1 COACHING CALL  FIND YOUR SALES BLOCK QUIZ In this episode:  - Why you need to bring Masculine energy into business for growth and sales - How and why trying to make your business Feminine 100% of the time is sabotaging it's impact - Why balancing Masculine and Feminine energies is key to contentment and fulfilment in business and life CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    89. You're self-sabotaging your business again

    Play Episode Listen Later Oct 7, 2024 9:02


    BOOK A FREE CALL HOLISTIC BUSINESS OVERHAUL WIN A 1:1 COACHING CALL  FIND YOUR SALES BLOCK In this episode:  - A gentle butt-kick to get you back into the flow with your big dreams - The truth behind the brands you're jealous of - It's time to level up and take your business as seriously as it needs to be CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    88. How to stop letting your moods run your business

    Play Episode Listen Later Sep 30, 2024 58:48


    Connect with Bella BOOK A FREE CALL Brand Magnetism 101 WIN A 1:1 COACHING CALL  FIND YOUR SALES BLOCK QUIZ In this episode:  - A in-depth and deep conversation around how we sabotage in business by linking it too much to our worth and identity - How Bella started treating her business more consciously - Tips, tricks and mindset hacks to get out of inconsistent cycles in business caused by your moods CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    87. 10 things not to do in business

    Play Episode Listen Later Sep 23, 2024 12:20


    PODCAST = PROFIT TRAINING Start planning your podcast for success In this episode:  - Simple mistakes you're making on social media that are blocking sales and followers - Must do's for email management to make sure you're showing up for all opportunities - The things that make you look untrustworthy and unprofessional which is why you're not making $$$ CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    86. Are you too close to your business?

    Play Episode Listen Later Sep 16, 2024 14:56


    The GENTLE Business Program You are not your Business episode Watch the free Gentle Consistency Class now In this episode:  - Work out if you are too close to your business - All the ways that being too emotional in business is sabotaging your success - How rejection can be a wonderful and financially abundant thing! CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    85. The only strategy you need in business

    Play Episode Listen Later Sep 9, 2024 10:32


    The GENTLE Business Program Watch the⁠ free Gentle Consistency Class⁠ now Book your free call today! In this episode:  - What is Intentional Energy Management and why should you care? - How self-awareness makes you a better business owner - Learning how to manage your moods and energetic ups and downs for long term business success CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    84. How to get your glow back in business

    Play Episode Listen Later Sep 2, 2024 29:16


    The GENTLE Business Program Book your free call today! In this episode:  - Tips for healing nervous system dysregulation - Hear how treating food as medicine and self-care healed Charlotte's Chronic Fatigue - How Charlotte went from hiding to showing up online and getting next level opportunities because of it! CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    83. How to become consistent without burning or freaking out

    Play Episode Listen Later Aug 26, 2024 7:35


    The GENTLE Business Program Self-Alignment Workshop Watch the free Gentle Consistency Class now Book your free call today! In this episode:  - Simple tips to tune into your most productive energy - Hacks and fresh approaches to increasing your capacity over the month - Reminders for how to safeguard yourself against burn out CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    82. How to start honouring your Feminine energy in business

    Play Episode Listen Later Aug 19, 2024 13:01


    The GENTLE Business Program Self-Alignment Workshop Watch the free Gentle Consistency Class now Book your free call today! In this episode:  - Learn how Feminine and Masculine energy affects your business success. - Understand why balancing these energies and becoming adaptable is key. - Sharing why Masculine energy is required so that you can deeply rest and tap back into your natural radiance. CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    81. What do I actually get in the Gentle Business Program?

    Play Episode Listen Later Aug 12, 2024 17:08


    The GENTLE Business Program Self-Alignment Workshop Watch the free Gentle Consistency Class now Book your free call today! In this episode:  - Understand the fundamental structures you need to have set up in business - Find out what you actually get from The Gentle Business Program in concrete terms - Work out if this program is right for you, right now CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    80. Behind the scenes in my GENTLE Business

    Play Episode Listen Later Aug 5, 2024 16:28


    The GENTLE Business Program Watch the free Gentle Consistency Class now Join the Aligned Women Book Club Book your free call today! In this episode:  - Simple ways I make sure to take care of myself in business - How I'm incorporating self-care while scaling beyond $50,000 months  - Tips for maintaining your wellbeing in a busy business  CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    79. Aligned Women Book Club 1

    Play Episode Listen Later Jul 29, 2024 20:08


    The GENTLE Business Program Self-Alignment Workshop Watch the free Gentle Consistency Class now Join the Aligned Women Book Club Book your free call today! In this episode:  - We're exploring our first book club read The Mountain is You - Listen to readers mindset shifts from this book  - What helped readers to move from sabotage to healthy action CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    78. When is the right time to start Coaching?

    Play Episode Listen Later Jul 22, 2024 16:38


    Grab the free Yearly Review Workbook for simple strategic shifts to get your 2024 in business back on track  Check out my Free Resources In this episode:  - Why the best time to start coaching was a year ago - Putting off coaching is putting off income  - All of the ways that we help you jump timelines in Coaching  CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    77. Mind Gardening and reprogramming your subconscious mind with Maddison of Bloomin Within

    Play Episode Listen Later Jul 15, 2024 32:37


    Grab the free Yearly Review Workbook for simple strategic shifts to get your 2024 in business back on track  FINAL CALL for my next coaching intensive | Book your free chat today In this episode:  - Learn why Hypnotherapy is so powerful for reprogramming your subconscious mind - Understand why self-sabotage is your subconscious mind in the driver's seat  - And how to take back control of your life Connect with Maddison Work with Maddison Download your Free Hypnotic Meditation CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    76. Word of the Year Check-In

    Play Episode Listen Later Jul 8, 2024 19:14


    Reset and restructure your year with the Yearly Business Planner Reconnect and re-centre your needs this year with the Self-Alignment workbook Become a Self-Aligned Woman Grab the free Yearly Review Workbook for simple strategic shifts to get your 2024 in business back on track  In this episode:  - A space to reflect on how you've shown up for yourself so far in 2024 - An invitation into deeper Self-Alignment - A reminder of your desires for this year CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    75. I KNOW YOU and that's why I can help

    Play Episode Listen Later Jul 1, 2024 18:30


    FINAL CALL for my next coaching intensive | Book your free chat today Connect and grow with our community of Aligned Women Business owners, join our free bookclub In this episode:  - What I've learnt about you over the last 6.5 years supporting women in their personal and business growth - Have your true potential reflected back to you and celebrated in this episode - Why my deep listening and space holding experience makes me the perfect Coach for you CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    74. Wellbeing Wisdom: Expert Tips for Women Entrepreneurs with Briana of by.blu Naturopathy

    Play Episode Listen Later Jun 24, 2024 34:53


    WELL, Business | Coaching Program for New Naturopaths Get the Beginners Business Guide for new Business Owners In this episode:  - Wellbeing tips for Women Business Owners from a certified Naturopath - Rituals for radiant wellbeing, skin and gut health while busy running a business - How healing your gut health can support you to be more productive in your business Connect with Briana Work with Briana CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    73. Reconnect & Realign Your 2024 Business Vision

    Play Episode Listen Later Jun 17, 2024 14:36


    Join our live call June 20 Become a Self-Aligned Woman Check out my Free Resources In this episode:  - Why we need a mid-year reset - Why clearing the energetics of your business is a sales hack - An opportunity to connect, realign and receive support CONNECT WITH CLARA:  Instagram TikTok Newsletter Threads

    72. Helpful rituals from Aligned Business owners: Part One

    Play Episode Listen Later Jun 10, 2024 11:41


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