Podcasts about stomachs

"Lindsey, I hate my stomach. I can't stop thinking about it. It's ruining my day, my mood, my recovery. What do I do?" If your stomach is your biggest trigger in recovery - if you can't stop looking at it, obsessing over whether it looks bigger, spiraling every time you see your reflection - this episode is for you, girlfriend. Host Lindsey Nichol gets real about stomach hate in recovery and shares something her client needed to hear today: "I may not love my stomach every day, but if I'm being honest? I didn't love my stomach every day when I was in the trenches of my eating disorder either." So here's the question: Which hard do you want? Hard #1: Hating your stomach while you're restricting, obsessing, body checking, over-exercising, and missing your life. Hard #2: Sometimes not loving your stomach, but being FREE. Living your life. Eating with family. Being present. Having energy. Both are hard. But only one leads to freedom. In this episode, Lindsey shares her own stomach struggles - how she used to search for evidence it was "blowing up," how it would send her into spirals of restriction and over-exercise, and what she does NOW on the days when she doesn't love her stomach. Plus, she gives you 7 practical tools you can use on your hardest days. This is real talk with practical help. No toxic positivity. No "just love yourself." Just honest truth and actionable tools for when your stomach triggers you. In This Episode, You'll Hear: Lindsey's Stomach Story: The Disorder Days How she was super conscious of her stomach feeling or looking bigger Searching for evidence it was "blowing up" - every mirror, reflection, window The spirals: restriction, over-exercise, mood switches Feeling out of control and reacting - being short or avoidant with loved ones How stomach hate controlled her entire day, every day The Truth Bomb: Choose Your Hard Hard #1: Hating your stomach while trapped in the eating disorder Hard #2: Sometimes not loving your stomach but being FREE The reality: Even at her lowest weight, Lindsey STILL didn't love her stomach The question: What other options do you have? Why you have to choose which hard you want to live with Why the Stomach Specifically? Why the stomach is such an easy target for self-criticism How society and social media have trained us to hate our stomachs Why the stomach becomes the "safe" target instead of dealing with real feelings The truth: Restriction makes stomach issues WORSE (digestion, bloating) Reality check: Stomachs are SUPPOSED to change throughout the day Aren't stomachs supposed to be FULL? That's their job What Lindsey Does NOW on Hard Days Wears baggy clothes, not restrictive clothing Avoids opportunities to stare in the mirror and body check Reminds herself of the truth: stomachs are allowed to change Thinks about her little girl self who never cared about her stomach Remembers being pregnant and LOVING watching her stomach grow Accepts that not loving her stomach doesn't mean she's failed The Shift That Changed Everything The realization: She was NEVER going to like her stomach at any size or weight Her stomach wasn't the problem - it was a tool for self-sabotage Used stomach hate when feeling out of control or "not enough" The only way through was acceptance and perspective shift Understanding that stomach hate is usually about something else entirely 7 Tools for Your Hardest Days Stop the Body Checking - Walk away from mirrors, put on baggy clothes Ask the Real Question - What am I really feeling? What am I avoiding? Function Over Form - Your stomach digests food, that's its job Remember Your Little Girl Self - You didn't care about your stomach as a kid Choose Your Hard - Trapped and hating it OR free and sometimes not loving it Wear Comfortable Clothes - Stop punishing yourself with restrictive clothing Talk Back to the Voice - "My stomach is allowed to change and that's okay" Key Takeaways: ✨ You didn't love your stomach in the disorder either - so what are you really choosing? ✨ There are two hards: choose yours - trapped with stomach hate OR free with occasional stomach discomfort ✨ Your stomach is not the problem - it's a symptom, a distraction from real feelings ✨ Restriction makes stomach issues WORSE - bloating, digestion problems increase with restriction ✨ Stomachs are supposed to change - throughout the day, after meals, when sitting vs standing ✨ The stomach is an easy target - easier to hate your stomach than deal with underlying fears ✨ You'll never be satisfied at any size - if stomach hate is really about control and self-sabotage ✨ Body checking makes it worse - the more you look, the more you spiral ✨ Function over form - your stomach's job is to digest food, not be flat 24/7 ✨ Little girl you didn't care - the goal isn't loving your stomach, it's living without it controlling you ✨ You don't have to love it to live - freedom doesn't require stomach love, just stomach acceptance Powerful Quotes from This Episode: "I may not love my stomach every day, but if I'm being honest? I didn't love my stomach every day when I was in the trenches of my eating disorder either" "Your stomach is a huge pain point in recovery. I get it. I've been there. It's real, it's valid, and it's one of the hardest parts" "I would search - like literally SEARCH - for evidence that it was blowing up" "My mood would switch on a dime. I'd feel totally out of control" "Your stomach doesn't have to control you. It doesn't have to dictate your mood, your choices, or your day" "Both are hard. But which hard do you want?" "Even at my lowest weight, I STILL didn't love my stomach. Even then. Even at my sickest" "So what other options do you have? Stay in the disorder and hate your stomach, or recover and sometimes not love it but have your LIFE back" "The stomach is easy for us to tear ourselves apart over" "Restriction makes stomach issues WORSE. When you're not eating enough, your digestion slows down. You get more bloated" "Aren't stomachs supposed to be full? That's their job. To hold food. To digest. To nourish you" "I was never going to like my stomach. No matter my size. No matter my weight" "Hating my stomach wasn't actually about my stomach. It was just a part of me that I used to self-sabotage when I felt out of control or not enough" "When you hate your stomach, ask yourself: What am I really afraid of right now?" "99% of the time, it's not actually your stomach" "You don't have to love your stomach to live your life. You don't have to love your stomach to recover" "Your stomach is not the enemy. Your stomach is just a stomach. It's allowed to exist. It's allowed to change. It's allowed to be full" "Choose your hard, girlfriend. Choose freedom" The 7 Tools Explained: Tool #1: Stop the Body Checking When you feel the urge to look in the mirror, pull your shirt tight, or analyze your stomach - STOP. Literally stop. Walk away. Do something else. Put on baggy clothes. The more you body check, the worse the obsession gets. Tool #2: Ask the Real Question Stop asking "Why does my stomach look like this?" and start asking "What am I really feeling right now? What am I avoiding?" Get to the root. Your stomach is almost never the actual problem. Common real feelings underneath stomach hate: Feeling out of control in some area of life Fear about something coming up Feeling "not enough" in comparison to others Anxiety about a situation Avoiding deeper emotional work Tool #3: Function Over Form Remind yourself: Your stomach digests food. It nourishes you. It expands when you eat because that's its JOB. It's not supposed to be flat 24/7. That's not realistic, healthy, or even possible. Tool #4: Remember Your Little Girl Self You didn't care about your stomach as a kid. You just lived. You played. You ate. You didn't analyze your body. THAT is the goal - not loving your stomach every day, just LIVING without it controlling you. Also remember: When you were pregnant (if applicable), you LOVED watching your stomach grow. You celebrated what your body could do. Why do you hate it now? Tool #5: Choose Your Hard On the hard days, say this out loud: "I can hate my stomach and be trapped in restriction, obsession, and isolation - OR I can sometimes not love my stomach but be FREE to live my life. Which hard do I want?" Tool #6: Wear Comfortable Clothes Stop punishing yourself with restrictive clothing. Stop wearing things that make you hyper-aware of your stomach all day. Wear what feels good. Your comfort matters more than how your stomach looks. Baggy clothes aren't "giving up" - they're choosing peace. Tool #7: Talk Back to the Voice When that critical voice says "Your stomach is too big," you talk back with truth: "My stomach is allowed to change" "My stomach is doing its job" "My stomach does not define my worth" "I didn't love my stomach at my lowest weight either, so this isn't about size" "Stomachs are supposed to be full" Questions to Reflect On: About Your Stomach Hate: When did you first start hating your stomach? What do you do when you hate your stomach? (body check, restrict, over-exercise, avoid people?) Does hating your stomach actually solve anything? Did you love your stomach at your lowest weight? (Be honest) About the Real Feelings: What are you REALLY feeling when you hate your stomach? What are you avoiding by focusing on your stomach? When does stomach hate show up most? (after meals, stressful situations, comparison moments?) What would happen if you couldn't focus on your stomach anymore - what would you have to deal with? About Your Choices: Which hard do you want: trapped and hating it OR free and sometimes not loving it? What is stomach hate costing you? (relationships, experiences, peace, presence?) What would change if your stomach wasn't your focus anymore? Are you ready to stop letting your stomach control your life? About Your Little Girl Self: When was the last time you thought about your body the way you did as a little girl? What would little-girl-you think about how much time you spend hating your stomach? What did you do with your time before stomach hate consumed you? Who This Episode Is For: This episode is essential listening if you: Hate your stomach and it's ruining your recovery Can't stop body checking your stomach throughout the day Search for "evidence" your stomach is getting bigger Spiral into restriction or over-exercise when you hate your stomach Let your stomach dictate your mood, choices, and entire day Feel triggered by your stomach after every meal Compare your stomach to everyone else's Thought you'd love your stomach in recovery but you don't Feel like your stomach is the one body part you can't accept Need real talk and practical tools, not toxic positivity Are stuck between hating your stomach in the disorder vs. sometimes not loving it in freedom Need permission to not love your stomach but live your life anyway Important Truths About Stomachs in Recovery: Stomachs Change Throughout the Day: Flatter in the morning Fuller after meals Different when sitting vs. standing Bloated sometimes (especially in recovery) This is NORMAL and HEALTHY Restriction Makes It Worse: Slows digestion Increases bloating Creates more discomfort Makes you MORE obsessed with your stomach Stomach Hate Is Usually About Something Else: Control issues Fear and anxiety Feeling "not enough" Comparison to others Avoiding deeper feelings You Didn't Love It at Your Lowest Weight Either: If you still hated your stomach at your sickest, size isn't the issue Stomach hate is a symptom, not the problem No amount of restriction will make you love it Function Over Form: Your stomach's job is to digest food It's supposed to expand after eating It's supposed to be FULL Flat stomachs 24/7 are not realistic or healthy What Lindsey Does Now (Practical Examples): Morning Routine: Puts on comfortable, baggy clothes first thing Avoids standing in front of mirror analyzing Brushes teeth, does hair, moves on Doesn't give herself opportunity to spiral After Meals: Expects stomach to be fuller - that's its job Reminds herself: "Stomachs are supposed to be full" Doesn't body check or analyze Focuses on how she FEELS, not how she LOOKS On Triggering Days: Acknowledges: "I don't love my stomach today and that's okay" Asks: "What am I really feeling? What's really bothering me?" Remembers: "I didn't love it in the disorder either - choose your hard" Takes action on the real feeling instead of obsessing about stomach Clothing Choices: Wears what feels comfortable, not what's restrictive Doesn't punish herself with tight clothes Chooses outfits that let her focus on living, not analyzing The "Choose Your Hard" Framework: Hard Option #1: Hating Your Stomach While Trapped Constant body checking Restriction and over-exercise Mood swings and irritability Avoiding loved ones Missing life experiences Obsessive thoughts Still hating your stomach anyway Hard Option #2: Sometimes Not Loving It But Being Free Eating meals with family Having energy for life Being present in moments Not spending hours body checking Living without constant obsession Having relationships Experiencing joy Still sometimes not loving your stomach The Question: Which hard do you want? The Truth: You're going to have hard days with your stomach either way. At least in recovery, you get your LIFE back. Ready for Support? Option 1: The Recovery Collective Join Lindsey's group coaching program where you'll get: Community support from women who understand Weekly guidance and tools Accountability for hard days Strategies for stomach triggers and body image struggles Option 2: One-on-One Personalized Coaching work directly with Lindsey for: Custom plan for YOUR triggers and challenges Weekly support and accountability Tools specific to your recovery journey Personal guidance through the hardest moments Learn more about both options at www.herbestself.co You don't have to navigate stomach hate alone. Let's walk through this together. Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear that her rejection story can become her redemption story. About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.

Tawinee's Actual Factuals pineapple, Play Doh and stomachs by STAR 102.5/Des Moines

Carol Ofori spoke with Varsha Haridass, Senior Social Worker at The SAVF KZN Social Services, located in Pietermaritzburg about her experience with children and families going without food. Haridass explained that the daily struggles some families endure to secure just one meal.

A political assassination that made us want to puke, we try to talk about anything else but it couldn't be avoided. We do get some comic relief of Dan Bell on ice that wraps up the episode and will give everyone a few laughs. SPONSORS@pioneer_fitpioneerfit.comShow Hosts@tomkal1@huckfinnbarbell@Jacob.w.ross@hfbapparel@letsgetstupidpodcast@officialbebetterbrandletsgetstupidpodcast@gmail.comwww.huckfinnbarbell.comwww.bebetterofficial.com

this podcast episode wasn't uploaded onto s***** spotify with three hours sleep and no coffee...

In this episode, we dive into the critical issue of food insecurity with Katie Hilliard, Director of Healthcare Partnerships at Homestyle Direct. Katie breaks down the complex concepts of food swamps and food deserts, explaining how these environments impact access to nutritious food and, consequently, overall health.We explore the startling statistic that 1 in 7 Americans faces food insecurity, and discuss how this issue extends beyond mere hunger to encompass the quality and accessibility of food. Katie shares eye-opening examples from urban Detroit and rural Nevada, illustrating the stark realities of limited food access in different settings.The conversation then turns to the health implications of food insecurity, with a focus on chronic diseases like diabetes, heart disease, and hypertension. We also delve into potential solutions, including medically tailored meal programs covered by Medicaid, and the importance of education in addressing this multifaceted problem.Visit: Homestyle DirectSeniorLivingGuide.com Podcast sponsored by TransMed Care Long Distance Medical Transportation & GoGo Grandparent 855-464-6874 (ext 81714)The background music is written, performed and produced exclusively by purple-planet.com.https://www.purple-planet.com/*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

This week Doug and Alice reflect on a couple of really great weekends. Cream was licked. Fudge was packed. Stomachs were clumped up.It's been a pretty darn good time.Other discussion topics may include:- Elite creamers- Snow White voodoo dolls- What is hotboxing? And what could it be if people really wanted it to be?- Pilots with pudding on their face- What if a murder stood between you and ice cream?

Teaching kids to take charge of their health starts earlier than you think. Dr. Wendy shares how to help kids build health independence—starting with simple things like talking to the doctor, knowing their own symptoms, and understanding their family medical history. You'll also hear the powerful story of Thad Hamilton, whose experience with a genetic cancer shows why it matters for kids to learn this early. Plus, get a checklist you can start using with your child as young as age 3 to get them ready for their next doctor visit.    The Save our Stomachs campaign's mission is to build an endowment fund supporting sustained Hereditary Diffuse Gastric Cancer syndrome research.    Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Family and community mean much more when tough times come. The book of Ruth reveals how God works through relationships, bringing redemption through unlikely people. In this message, Pastor Lutzer considers two lessons for us about our community and our witness. Each of us is part of God's ultimate storyline of redemption. To support this ministry financially, visit: https://www.oneplace.com/donate/172/29

Family and community mean much more when tough times come. The book of Ruth reveals how God works through relationships, bringing redemption through unlikely people. In this message, Pastor Lutzer considers two lessons for us about our community and our witness. Each of us is part of God's ultimate storyline of redemption. This month's special offer is available for a donation of any amount. Get yours at https://rtwoffer.com or call us at 1-888-218-9337. 

Economic hardship reveals our deepest values and priorities. In the book of Ruth, a famine drives Naomi's family to Moab. In this message, Pastor Lutzer explores how God uses financial downturns and personal tragedies to teach us the true value of family and faith. Could God be working even in our most bitter circumstances? To support this ministry financially, visit: https://www.oneplace.com/donate/172/29

Economic hardship reveals our deepest values and priorities. In the book of Ruth, a famine drives Naomi's family to Moab. In this message, Pastor Lutzer explores how God uses financial downturns and personal tragedies to teach us the true value of family and faith. Could God be working even in our most bitter circumstances? This month's special offer is available for a donation of any amount. Get yours at https://rtwoffer.com or call us at 1-888-218-9337. 

What are God's purposes when life brings unexpected loss and bitter disappointment? Through Naomi and Ruth, God worked to accomplish His plan through future generations. In this message, Pastor Lutzer unveils how Ruth's story connects to Jesus' genealogy. Imagine seeing our current heartaches as part of God's redemptive storyline! This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001. 

This episode will cover Golf News of the Week | This Weeks: US Open and LPGA Meijer Classic for Simple Give | 19th Hole: What's your favorite treat | What Are We Hating On | Golf Giggin Song Of the Week Hate or Love It:RJmrLA, Joe Moses & Nice - Ramen (Official Video)Golf News of the Week:Masters Raising ticket prices!!!Golf Course Music Etiquette: Where's the Line? What are your thoughts?24 Hours of Golf could you do it?? What have the Negros been up to? Traveling..Tournaments Hosts(IG): Suga @kaluaa7878 Emitch @chuck_da_nerd Chachi Uppity Negro @thatmarcusdude Buga @ny2sd28 Alli @bamboalli Dennis @dennis_stankovicListen to episode here: https://www.dontbealarmedwerenegros.com/Go watch and subscribe https://www.youtube.com/@dontbealarmedwerenegrospod Download on Apple, Spotify, Stitcher, Amazon Music, Overcast, Deezer.Sponsors (IG):@golfgents @nerdygentlemen @kaluaa7878 @chuck_da_nerd @4youreyesonlyesthetics @hardknockslicegolf

What are God's purposes when life brings unexpected loss and bitter disappointment? Through Naomi and Ruth, God worked to accomplish His plan through future generations. In this message, Pastor Lutzer unveils how Ruth's story connects to Jesus' genealogy. Imagine seeing our current heartaches as part of God's redemptive storyline! To support this ministry financially, visit: https://www.oneplace.com/donate/1407/29

Family and community mean much more when tough times come. The book of Ruth reveals how God works through relationships, bringing redemption through unlikely people. In this message, Pastor Lutzer considers two lessons for us about the value of family and community. In the day of calamity, we can't isolate. This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001. 

Family and community mean much more when tough times come. The book of Ruth reveals how God works through relationships, bringing redemption through unlikely people. In this message, Pastor Lutzer considers two lessons for us about the value of family and community. In the day of calamity, we can't isolate. To support this ministry financially, visit: https://www.oneplace.com/donate/1407/29

Economic hardship reveals our deepest values and priorities. In the book of Ruth, a famine drives Naomi's family to Moab. In this message, Pastor Lutzer explores how God uses financial downturns and personal tragedies to teach us the true value of family and faith. Could God be working even in our most bitter circumstances? This month's special offer is available for a donation of any amount. Get yours at https://offerrtw.com or call us at 1-800-215-5001. 

Economic hardship reveals our deepest values and priorities. In the book of Ruth, a famine drives Naomi's family to Moab. In this message, Pastor Lutzer explores how God uses financial downturns and personal tragedies to teach us the true value of family and faith. Could God be working even in our most bitter circumstances? To support this ministry financially, visit: https://www.oneplace.com/donate/1407/29

This sermon, Lessons from the Wilderness: Bitter Water, Empty Stomachs, and a Faithful God, highlights that while God leads us out of Egypt, He often guides us through the wilderness to shape our hearts. The wilderness journey is not just about leaving behind the past but about discovering who we truly are and who God truly is. At the Waters of Marah (Exodus 15:22–27), bitter water mirrored the bitterness in the hearts of the people—testing didn't change them; it revealed them. In the wilderness of Sin (Exodus 16:1–36), their complaining exposed a deeper issue: trust in God's provision. The grumbling showed that the Red Sea was behind them, but fear still lived inside them. Even after God's miracles, they chose doubt over dependence. Yet at Rephidim (Exodus 17:1–7), when the people cried out in thirst and anger, God's faithfulness shone through. He provided water from the rock, not as a reward for their faithfulness but as a revelation of His own unchanging nature. The wilderness isn't just about survival; it's about transformation. Through every test, God's provision revealed His faithfulness, patience, and presence—even when His people were faithless. This wilderness journey shapes us, teaching us that God is faithful because of who He is, not because of who we are.

This sermon, Lessons from the Wilderness: Bitter Water, Empty Stomachs, and a Faithful God, highlights that while God leads us out of Egypt, He often guides us through the wilderness to shape our hearts. The wilderness journey is not just about leaving behind the past but about discovering who we truly are and who God truly is. At the Waters of Marah (Exodus 15:22–27), bitter water mirrored the bitterness in the hearts of the people—testing didn't change them; it revealed them. In the wilderness of Sin (Exodus 16:1–36), their complaining exposed a deeper issue: trust in God's provision. The grumbling showed that the Red Sea was behind them, but fear still lived inside them. Even after God's miracles, they chose doubt over dependence. Yet at Rephidim (Exodus 17:1–7), when the people cried out in thirst and anger, God's faithfulness shone through. He provided water from the rock, not as a reward for their faithfulness but as a revelation of His own unchanging nature. The wilderness isn't just about survival; it's about transformation. Through every test, God's provision revealed His faithfulness, patience, and presence—even when His people were faithless. This wilderness journey shapes us, teaching us that God is faithful because of who He is, not because of who we are.

Daniel and Adam kick off this episode reflecting on their loyal live audience, debating the virtues of being someone's Friday night bedtime story. The discussion quickly shifts to personal updates, with Daniel sharing the trials of summer running in Florida and adjusting his training schedule for an upcoming half marathon. Adam, meanwhile, reveals his latest obsession with 3D printing black and white animals and floats the idea of turning gourmet food photos from his travels into 3D-printed wall art. The pair have a lively exchange on home décor, digital photo displays, and the (sometimes questionable) placement of family photos.The conversation moves to family stories, including Adam's Mother's Day culinary adventures, complete with tales of chocolate pie and a mother who can't resist spoiling the family dog (and perhaps herself). Daniel and Adam reminisce about past podcast episodes, discussing early contests like the celebrity death phone, and how AI tools are now helping them unearth embarrassing gems from their early years. They even consider reviving their original “Say good night, Adam” sign-off for nostalgia's sake.Rounding out the episode, the hosts dive into the Contact segment, sharing a listener voicemail about Ruth Buzzi and swapping Conway Twitty trivia. Listener emails prompt cruise tips for Alaska and memories of the Mendenhall Glacier—along with the weighty subject of carrying giant camera lenses on hikes. As always, the banter is warm, geeky, and filled with inside jokes for long-time fans.Email: Contact@MixMinusPodcast.comVoice/SMS: 707-613-3284

Follow us on Instagram! Sign up to our newsletter here. Join our facebook group here or join our Discord here.You can physically send us stuff to PO BOX 7127, Reservoir East, Victoria, 3073.Want to help support the show?Sanspants+ | Shop | TeesWant to get in contact with us?Email | Instagram | Twitter | Website | Facebook Recorded and produced on Wurundjeri land, we respectfully acknowledge the Wurundjeri People of the Kulin Nation, pay our respect to their Elders past and present, and recognise that sovereignty was never ceded. Hosted on Acast. See acast.com/privacy for more information.

Sarah discusses the current tax system and DOGE, how to work on your abs, a sob story, and how Blake Lively and Ryan Reynolds troll each other. Got any questions for Sarah? Email the show: sarahsloanshow@gmail.com

It can be embarrassing when your stomach rumbles in public, but it's a totally natural bodily function. The scientific name for those rumbles or growls is borborygmi, a term invented by the ancient Greeks. We tend to associate stomach rumbles with hunger, but that's not totally true. In reality, our stomachs rumble regularly, whether we're hungry or not. It's just that when the stomach is empty, the noise becomes louder. That's because when the stomach is full, its contents muffle the sounds. What actually causes the rumblings? Can certain factors increase stomach rumbling? Should I be worried if the rumblings are intense? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How much do surrogate mothers get paid? What is the Barnum effect? How to spot, prevent and treat heatstroke ? A podcast written and realised by Joseph Chance. First broadcast: 19/5/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Busy People Getting Fit, Bryan sits down with Ashley Kates, a serial entrepreneur and owner of StrongHer, a women's-only gym in Lexington, South Carolina. Ashley shares her mission to empower women through strength training, debunk fitness industry myths, and promote true health—starting with the body's natural ability to heal. The conversation dives into key health red flags that many women overlook, such as poor sleep, irregular cycles, low energy, and more. Ashley explains the critical role of strength training in improving not just physical fitness but also hormonal balance, mood, and overall well-being. You'll also hear why lifting heavy weights (yes, heavy!) is a game-changer for women of all ages—even her 73-year-old client is back-squatting 185 pounds! Whether you're a fitness enthusiast, a busy mom, or just curious about optimizing your health, this episode is packed with actionable insights, inspiring stories, and a few laughs about the "shake and bake" detox myth. Don't miss it!

In this episode of the Concrete Genius podcast, host Sauce McKenzie delves into various themes including navigating holiday emotions, the importance of self-reflection, betting strategies, dating dynamics, mental health, and the appropriateness of fashion choices at different ages. He emphasizes the significance of personal boundaries and understanding relationship dynamics, while also providing insights into the pressures of societal expectations. In this conversation, Sauce Mackenzie delves into themes of self-love, racial identity, and the societal pressures that influence personal relationships. He discusses the rise of Angel Reese as a cultural icon and the importance of literacy in youth, emphasizing that reading proficiency can significantly impact a child's future. The conversation also touches on disciplinary methods across different cultures and the influence of social media on personal growth and self-perception.Chapters00:00 Introduction to Concrete Genius Podcast06:00 Betting Insights and Strategies15:54 Mental Health and Personal Boundaries24:12 Fashion and Age Appropriateness31:06 Angel Reese: A Rising Icon47:19 The Importance of Literacy in YouthTakeawaysThe holidays can bring a mix of emotions, and it's important to find personal peace.Self-reflection is crucial for personal growth and understanding one's emotions.Betting strategies require careful consideration of odds and team performance.In dating, understanding financial dynamics is essential for compatibility.Mental health should be prioritized, even at the cost of disappointing others.Women should be aware of how their financial status affects dating expectations.Men often feel compelled to solve problems for others, which can lead to burnout.Fashion choices should reflect age and maturity to be taken seriously in relationships.A healthy relationship involves mutual respect and understanding of each other's needs.It's important to recognize when societal pressures influence personal choices. Self-love is crucial for personal identity and relationships.Cultural icons like Angel Reese can inspire future generations.Disciplinary methods vary significantly across cultures.Literacy is a key factor in preventing future incarceration.Parents should prioritize reading and education for their children.Social media can distort perceptions of success and self-worth.Cultural influences shape personal choices and aspirations.Understanding self-esteem is vital for healthy relationships.Empowerment comes from recognizing one's worth and potential.Navigating negativity on social media requires resilience and focus.Support the show

From one to four to none at all, stomachs enjoy a stunning variety across all the creatures who have (or don't have) them. And with our stomachs all happily full of spooky month treats, we thought it was the perfect time to learn all about this weird, wobbly, wonderful organ.SciShow Tangents is on YouTube! Go to www.youtube.com/scishowtangents to check out this episode with the added bonus of seeing our faces! Head to www.patreon.com/SciShowTangents to find out how you can help support SciShow Tangents, and see all the cool perks you'll get in return, like bonus episodes and a monthly newsletter! A big thank you to Patreon subscriber Garth Riley for helping to make the show possible!And go to https://store.dftba.com/collections/scishow-tangents to buy some great Tangents merch!Follow us on Twitter @SciShowTangents, where we'll tweet out topics for upcoming episodes and you can ask the science couch questions! While you're at it, check out the Tangents crew on Twitter: Ceri: @ceriley Sam: @im_sam_schultz Hank: @hankgreen[This, That, or the Other: Stomachs ROCK]Bird with over 1% of their total body weight of gastrolithsAquatic animal helps control buoyancy by swallowing silt Animal eats its exoskeleton that stores calcium in stomachhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC8342792/#bib0037https://www.researchgate.net/publication/6549149_No_gastric_mill_in_sauropod_dinosaurs_New_evidence_from_analysis_of_gastrolith_mass_and_function_in_ostricheshttps://bonndoc.ulb.uni-bonn.de/xmlui/handle/20.500.11811/2110https://www.jstor.org/stable/4098635https://pubmed.ncbi.nlm.nih.gov/26818557/[Trivia Question]Mammal species without stomachshttps://www.livescience.com/41661-why-platypus-wont-regain-stomach.htmlhttps://royalsocietypublishing.org/doi/10.1098/rspb.2013.2669https://www.nationalgeographic.com/science/article/how-the-platypus-and-a-quarter-of-fishes-lost-their-stomachshttps://www.ucl.ac.uk/museums-static/obl4he/vertebratediversity/monotremes.htmlhttps://m.youtube.com/watch?v=A5Rzx7yeh7c[Fact Off]Ghost crabs use their stomach teeth (gastric mills) to growlhttps://royalsocietypublishing.org/doi/10.1098/rspb.2019.1161https://www.science.org/content/article/listen-ghost-crab-frighten-away-enemies-its-stomach-rumbleshttps://www.theguardian.com/science/2019/sep/11/ghost-crabs-use-teeth-in-stomachs-to-growl-at-predatorsSomeone ate a shrew to study what human digestion does to rodent bones [Ask the Science Couch]Borborygmus and the biology of stomach rumbles  https://www.scientificamerican.com/article/why-does-your-stomach-gro/https://www.etymonline.com/word/borborygmushttps://www.nature.com/articles/nrgastro.2012.57https://journals.physiology.org/doi/full/10.1152/ajpgi.00212.2015Patreon bonus: Stomach and brain communication for hunger/satiety (or other things) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3174087/https://www.ncbi.nlm.nih.gov/books/NBK555906/https://journals.physiology.org/doi/full/10.1152/ajpgi.00448.2003https://www.livescience.com/health/food-diet/does-it-really-take-20-minutes-to-realize-youre-fullhttps://www.journals.uchicago.edu/doi/full/10.1086/693111[Butt One More Thing]Florida carpenter ants swallow their own formic acid to help protect their stomachshttps://elifesciences.org/articles/60287https://www.eurekalert.org/news-releases/491275

In this episode of Theology Applied, Charles Haywood joins the show to discuss modern Christians' aversion to power, as well as the distinction between private and public enemies. Get your tickets now for our 2025 Conference. Christ Is King: How To Defeat Trash World at ⁠https://rightresponseconference.com⁠ *MINISTRY SPONSORS:* *Squirrelly Joes Coffee - Caffeinating The Modern Reformation* Our audience can get a free bag of coffee (just pay shipping) by visiting ⁠https://squirrellyjoes.com/rightresponse ⁠ *Reece Fund.* Christian Capital. Boldly Deployed https://www.reecefund.com/ *Private Family Banking* Contact a Private Family Banking Partner today by emailing banking@privatefamilybanking.com Or reserve a day and time for a Free 30-minute Discovery Consultation by using the link below: https://calendly.com/familybankingnow/30min GET A FREE COPY of Protect Your Money Now! How to Build Multi-Generational Wealth Outside of Wall Street and Avoid the Coming Banking Meltdown by going to www.protectyourmoneynow.net *The Word Soap* https://thewordsoap.com *If you live in the Austin area, Pastor Joel just started planting a brand new church called Covenant Bible Church in Hutto, Texas. He would love for you to come visit on a Sunday. Check out the church's website for details: https://covenantbible.org/

The Meat Dude Spencer Wirt is on Afternoons Live with Tyler Axness every week to answer all your meat related questions.See omnystudio.com/listener for privacy information.

We're Worried About You and Your Stomachs, Ticket Text Line - August 15th, 5 p.m.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sermon for Sunday, August 4, 2024 - 18th Sunday of Ordinary Time (Novus Ordo Mass).

It can be embarrassing when your stomach rumbles in public, but it's a totally natural bodily function. The scientific name for those rumbles or growls is borborygmi, a term invented by the ancient Greeks. We tend to associate stomach rumbles with hunger, but that's not totally true. In reality, our stomachs rumble regularly, whether we're hungry or not. It's just that when the stomach is empty, the noise becomes louder. That's because when the stomach is full, its contents muffle the sounds. What actually causes the rumblings? Can certain factors increase stomach rumbling? Should I be worried if the rumblings are intense? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How much do surrogate mothers get paid? What is the Barnum effect? How to spot, prevent and treat heatstroke ? A podcast written and realised by Joseph Chance. First broadcast: 19/05/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

If you enjoy this message, be sure to share it with a friend! You can find more information about Sumiton Church of God on our website at www.sumitoncog.com, our Facebook, or our YouTube channel!

On the Daily Bespoke today, If humans are just walking, dribbling stomachs why do we enjoy making love to each other so much?See omnystudio.com/listener for privacy information.

Quiz question for you - what links Torchwood, Thunderbirds, Happy Valley & Mog? We'll tell you what…some seriously great scores courtesy of this week's guest Ben Foster.Ben is a BAFTA winning composer, but also a well renowned and much in demand conductor, orchestrator and arranger with a string of TV and film credits to his name.We met up with Ben in his writing room, tucked away at the top of Air Studios for a chat about just a fraction of his incredible musical output. (N.B there is a glaring error in the fact we didn't get round to chatting about his work on last year's Beatles single Now and Then - maybe next time?)Ben talks about important relationships he has formed with musicians over the years, how he found himself with a room at Air and composing themes for the brilliant BBC drama series Happy Valley.He discusses the importance of time efficiency and knowing when to switch off, as well as realising when a job Isn't working out and how to get out of it.We discover whether the much mentioned ‘Toby' Ben speaks of is man or myth!Find out more about Ben Foster here; https://coolmusicltd.com/composers/ben-foster/SUPPORT THREE IN A BAR ON PATREONJoin our Members' Club for a bonus podcast feed plus many more rewards.Click here: https://www.patreon.com/threeinabarInstagram @threeinabarpodTiktok @threeinabarpodThree In A Bar on YoutubeAnything you'd like to share with us? Any guests you'd love to hear or anything you'd like us to do better? Drop us a line at hello@threeinabar.com Click here to join the Members' Club on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Learn how to help your child become independent in managing their health as they grow up. Hear Thad Hamilton's compelling story about why knowing your family's health history is important. Get Dr. Wendy's checklist of tips for teaching kids as young as 3 to take care of their health.     The Save our Stomachs campaign's mission is to build an endowment fund supporting sustained Hereditary Diffuse Gastric Cancer syndrome research.     Send your questions to hello@pediatriciannextdoorpodcast.com or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rev’d Ethan Magness, Rector

Johnny talks to us about Fasting. Date: February 25th, 2024 Series: The Way of Renewal Speaker: Johnny Friesner

I feel you, coming back after the holidays can be straight up rough. Stomachs are in knots. Tears flowing non-stop. Changes wreck the body and mind alike. And after relaxing with family over winter break too? Forget about it. Parents were probably praying for Christmas magic to last a little longer, anxiously awaiting the daily meltdowns school will no doubt bring. The morning routines were tense enough getting out the door before vacation mode. But now? Schedules are shredded, routines ripped to pieces, schedules all twisted six ways from Sunday. Just as you finally fell into a groove too. Listen on to learn more. If your child is demonstrating the meltdown cycle, watch our free training here: https://www.megghanthompsoncoaching.com/5-shifts-registration If your teen is struggling to engage with your family, shutting down and struggling with a perfectionism spiral, watch our free training here: https://www.megghanthompsoncoaching.com/tp/5-steps-registration If you're ready to book a call with our team, use this link: https://www.megghanthompsoncoaching.com/pod/book-your-call-now For families with high school aged teens, use this link: https://www.megghanthompsoncoaching.com/tp/teentalk

Thanksgiving is tomorrow and we're already putting on our stretchiest clothes to prepare for it! Join Intern John, Shelby Sos, Rose, Hoody, and Erick as we talk about the most overrated Thanksgiving foods and talk about what a "green flag" is when dating someone! Plus an all NEW Second Date Update and we play a Thanksgiving edition of Brain Fart! All that and more today with Intern John & Your Morning Show!Make sure to also keep up to date with ALL of our podcasts we do below that have new episodes every week:The Thought ShowerLet's Get WeirdCrisis on Infinite Podcasts

Hosts: Gary & Christy Jenkins  |  Released Monday, November 20, 2023 The word “complain” comes from the Latin meaning “to lament with excessive force.” While a lot of things in life are great, not everything in life is problem-free. If our minds are not set on the things of the Spirit, then we can slip […]

Hosts: Gary & Christy Jenkins  |  Released Monday, November 20, 2023 The word “complain” comes from the Latin meaning “to lament with excessive force.” While a lot of things in life are great, not everything in life is problem-free. If our minds are not set on the things of the Spirit, then we can slip […]

Episode 39 Small Talk, Empty Stomachs Henry and Michele are back and discuss the draw with Union mid week. Michele paints the picture of the fan trouble and discusses the tactics of the team from the Curva perspective. Then the hosts spend some time considering the best mister to come in if Garcia is fired before a bit of impromptu Shakespeare.   Please do support the show by following us at our brand new Twitter account @ShadowOfVesuvio. In The Shadow Of Vesuvio is the only English podcast that gives you all things SSC Napoli direct from city. We are proud to be part of the Far From Vesuvius Network, so be sure to also follow and support us at @FarFromVesuvius on Twitter. Finally, our hosts can be found on Twitter as well: For some of the best insight into Napoli, today and yesterday, Dr. Henry Bell @HenryBellCalcio  Traveling to Naples and need match tickets? Michele Borelli @NapoliTickets for ALL YOUR NAPOLI TICKET NEEDS!!! And our producer & Presidente, Raffa Rispo @RaffaNapoli83 Enjoy & #ForzaNapoliSempre

What You'll Hear In This Episode:Katie's journey from a professional matchmaker and Chief Dating Strategist at Match to founder of BelliWelli and gut health advocate. Katie's personal journey to find food freedom after her own struggles with gut challenges and IBS. The growth of BelliWelli from 10 bars to 800, and how it was literally birthed in a hospital in March of 2021. Tips from Katie on fundraising and realizing that no two experiences are quite the same. The power of collaboration and surrounding yourself with the right team. What's next for BelliWelli as a brand? What makes BelliWelli's products unique and how are they helping to mainstream gut health? Advice from Katie on learning how to be a leader, especially if you feel you're not the “unicorn, have it all” kind of CEO. Katie's non-negotiable: coffee! She's not giving it up. [48:45] Find All Season 5 Episodes Here Say Hi To Elizabeth and Purely Elizabeth: Website | InstagramKatie: BelliWelli | IG 

J-Si has the headlines that will get you thinking and talking.

Looking 4 Healing Radio with Dr. Bryan Ardis – The two drugs are called Ozempic and Wegovy. In this episode, you will hear several real-life reports of individuals taking these drugs for a year, and now having continued problems a year after stopping. Their whole lives have been wrecked, and they have even reported losing their jobs to the continued side effects of the drugs...

A porn star gets injured and Jay soils his pants as the legend Bobby Kelly sits in.