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In a world that often feels overwhelming, where mental health struggles, grief, and loss can cloud the path ahead, there is still hope. Today on the Life On Purpose Podcast, I'm talking with nurse and author Gina Fox about her new book, Anchored in Freedom. We discuss stories of survival and healing, showing that no matter how dark the night, there is always a dawn. Discover the freedom that comes from trusting in God's plan, the hope that anchors your soul, and the healing that begins when you surrender your fears to the One who holds your future. Anchored in Freedom: Gina Fox's Journey of Healing and Hope In this episode of the 'Life on Purpose' podcast, host Amy welcomes Gina Fox, who is here to discuss her newly released book. Gina shares her inspirational journey from being a nurse, grappling with personal challenges like infertility and mental health issues, to embarking on a transformative freedom journey in 2020. She reveals how her experiences and insights translated into her book ‘Anchored in Freedom: Turning Trials into Testimonies of Triumph,' which tackles vital topics such as mental health, grief, loss, survival, and healing. Gina also opens up about her childhood battles with illness, and adult struggles with depression and major life losses. She encourages listeners to share their stories to help others heal and find freedom. Gina's book and additional resources are available on Amazon and her website. Tune in to this episode for a heartfelt conversation about resilience, faith, and the power of sharing one's story. 00:00 Welcome and Introduction to Gina Fox 00:46 Gina's Background and Journey to Authorship 01:40 The Freedom Journey and Podcast Beginnings 04:26 Introduction to the Book: Anchored in Freedom 05:19 Exploring the Book's Themes: Mental Health, Grief, Survival, and Healing 08:18 Personal Stories of Struggle and Triumph 15:28 The Role of Nursing and Career Transitions 20:20 The Continuous Freedom Journey 23:35 Final Thoughts and Contact Information
Episode #98 In this powerful episode, Isabella Young takes us through her remarkable journey from the grips of a cult to discovering freedom and healing through the transformative power of nature. She unpacks the dynamics of mind control, the profound importance of self-love, and the collective awakening happening in humanity today. Isabella sheds light on grounding practices like connecting with nature and sun gazing while exploring the critical role of women in the paradigm shift unfolding before us. Her path included pilgrimages, retreats, shamanic journeys, and eight years in a messianic cult as the wife of the “guru” who tragically took her son's life. This heartbreaking loss freed her from brainwashing and propelled her relentless quest for healing, truth, and empowerment. Now thriving in Hawaii, Isabella enjoys the natural beauty of Kauai while dedicating her life to writing, growing food, and helping others awaken to their fullest potential. Her first book, “Putting on the Armor of God: A survival handbook for the Great Awakening and New Earth”, exposes the war on Humanity and what we can do to protect and empower ourselves. Her second book, “New Human of New Earth”, offers readers hundreds of natural medicines, body technologies, and spiritual technologies to optimize physical and mental health, expansion of consciousness, multidimensionality, and sovereignty. This conversation dives deep into the battle against darkness, the significance of awareness, and the call to embody light and love in our everyday lives. Takeaways *Isabella's journey illustrates the power of resilience and healing. *Understanding mind control is crucial for personal liberation. *Nature plays a vital role in healing and self-discovery. *Sun gazing can enhance consciousness and well-being. *Grounding practices are essential for emotional balance. *Recognizing cult dynamics helps in overcoming manipulation. *The shift in human consciousness is a collective experience. *Women hold significant power in the current paradigm shift. *Self-love is essential for breaking free from toxic patterns. *Awareness and action are necessary to combat evil. Sound Bites "I had to love myself to break free." "We are in a paradigm shift." "We are light beings, creating light." Chapters 00:00 Introduction and Overview 02:44 Escaping the Grip of a Cult 11:26 Recognizing Mind Control and Manipulation 18:21 The Power of Nature and Staying Grounded 24:03 The Attack on Women and Dehumanization 30:39 Exposing Evil and Embracing the Frequency of Light 38:25 Creating a World of Support and Equality 40:27 The Ascension and the New Earth 42:44 The Lionsgate Portal and High Frequency Light 47:17 Embodying Light and Radiating Love 49:58 Living in Alignment with Nature for Balance and Well-being 01:08:49 end screen podcast 17.4 sec.mp4 Connect with Isabelle: Email website YouTube Substack Let's Connect! Website Instagram Facebook Youtube Rumble
What's Eating You Podcast with Psychologist Stephanie Georgiou
I went on health kick and developed an eating disorder..Shonna's food freedom journeyContents:Ever gone on a diet, only to put the weight back on and struggle more than ever?This episode is a real raw experience from Shonna, a member of Food Freedom who shares her experience with binge eating and ADHD.@05:24.46 What led Shonna to make the decision to work on her relationship with food@12:07.61 Experience the food guilt and all that before started nutrition coaching or did it come after@14:37.81 After Shonna joined Food Freedom, how did her eating patterns change@21:44.76 What led Shonna to finally get assessed and how did she feel when she got the answer@24:13.36 The most beneficial tools that have helped Shonna on her journey in finding peace with food@35:23.56 What strategies have you learned that have helped you with your emotions and your life problems other than those long walks?DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Ask Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide herePsychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.
Sam Raus joins Josh to discuss a recent move by politicians and Big Tech lobbyists to pass regulation on AI in the name of safety. They discuss how these regulations will stifle AI's progress and hurt or even prevent new AI startups from competing in the market. Sam's article in Newsweek: Don't Stifle AI With Regulation | Opinion - Newsweek Sam's article in Free The People: Regulation and Performative Ethics Guidelines Will Not Prevent AI Misuse (freethepeople.org) Follow Sam on X and at Young Voices: https://x.com/samraus1?s=21&t=S8JoQpY3m4n6bFrTo8tLrg https://www.joinyv.org/talent/samuel-raus (00:35) Sam Rouse's Background and Freedom Journey (00:57) The Importance of AI and Free Speech (03:08) Historical Perspective on Technological Advancements (06:01) Current AI Regulations and Concerns (10:57) Potential Impact of AI Regulations (14:55) Generational Perspectives on AI (23:39) The Role of Competition in Innovation (32:49) Closing Thoughts and Call to Action Links: https://gml.bio.link/ Watch GML on Youtube: https://bit.ly/3UwsRiv Check out Martens Minute! https://martensminute.podbean.com/ Head to https://factormeals.com/gml50 and use code gml50 to get 50% off your first box plus 20% off your next month Join the private discord & chat during the show! joingml.com Good Morning Liberty is sponsored by BetterHelp! Rediscover your curiosity today by visiting Betterhelp.com/GML (Get 10% off your first month) Get your complimentary bottle of Nugenix by texting GML to 231-231 Protect your privacy and unlock the full potential of your streaming services with ExpressVPN. Get 3 more months absolutely FREE by using our link EXPRESSVPN.com/GML
When you think of pornography and its effects on the culture, many immediately think of men and their struggles. Dr. Juli Slattery says women also face the fear and shame from the cycle of erotica, promiscuity, and porn sites. How can a woman begin to break the lure of sexual sin? Don't miss the hope and freedom available on this Building Relationships with Dr. Gary Chapman. Featured resource: HER FREEDOM JOURNEY: A GUIDE OUT OF PORN AND SHAME TO AUTHENTIC INTIMACYSee omnystudio.com/listener for privacy information.
Begin your Freedom Journey and Unlock a life of Spiritual Victory. In this sermon from Pastor Nate, we look at what it means to not only experience a moment of freedom through encountering the Holy Spirit but also how we can commit to the journey of transformation. Discover WHO you are FREE TO BE in this empowering and encouraging sermon.
In this episode, I have back on the program our delightful friend and colleague Dr. Joy Skarka to talk about her new book, "Her Freedom Journey: A Guide Out of Porn and Shame to Authentic Intimacy," co-authored with Dr. Juli Slattery. Joy shares her personal journey and the mission of Authentic Intimacy, a ministry dedicated to helping individuals reclaim God's design for sexuality. We discuss the unique challenges women face with pornography, the importance of understanding God's unconditional love, and the journey toward sexual integrity – which emphasizes the power of truth, engaging community, and sharing one's story to overcome shame and find lifelong healing.For more info about Joy, the book, and the ministry, visit AuthenticIntimacy.com. Topics Covered in this Episode: Discussion of the book "Her Freedom Journey: A Guide Out of Porn and Shame to Authentic Intimacy."Exploration of the challenges women face regarding pornography.The role of the Authentic Intimacy ministry in addressing issues of sexuality and intimacy.Personal stories of healing from shame, addiction, and abuse.The importance of understanding God's love and sexual integrity.The concept of sexual integrity and its integration with spiritual identity.The journey of healing as a continuous process rather than a destination.The impact of shame and identity on women's struggles with pornography.Practical tools for combating lies and embracing truth through scripture.Encouragement to share personal stories as a means of healing and breaking free from shame.More Resources:Her Freedom Journey* by Dr. Joy Skarka and Dr. Juli SlatteryHer Freedom Journey online book studySheRecovery.comRelated Podcasts:Freedom and Healing from Shame, Addiction, and AbuseNew Research on Why Women View PornGod's Grace for Women Struggling with Porn and Sexual Shame*This is an affiliate link. Be Broken may earn a commission on qualifying purchases.----------Please rate and review our podcast: Apple PodcastsSubscribe to our YouTube channel.
Program for 09/13/24 Jim Wood: Interview with Dr. Joy Skarka, Her Freedom Journey
When you think of pornography and its effects on the culture, most immediately think of men and their struggles. Dr. Joy Skarka says women also face the fear and shame from the cycle of erotica, promiscuity, and porn sites. How can a woman begin to break the lure of sexual sin? Don't miss the hope and freedom available! Hear the encouragement on Chris Fabry Live.See omnystudio.com/listener for privacy information.
In today’s world of graphic media and easy access to porn, women, as well as men, struggle with sexual temptations. Do you feel trapped in the battle for purity? Find hope as Dr. Joy Skarka shares her story and helps women find freedom from the cycle of sexual sin and shame. It begins with knowing God’s love for you! EQUIPPERS - Our next EQUIPPER WEBINAR is Thursday, August 22! REGISTRATION DETAILS ARE IN YOUR E-MAIL INBOX. Not an Equipper and want to attend? Become an Equipper Today
If you're a perfectionist, or a type A girlie with extremely high standards for yourself like me, this episode is going to be really important for you ....because this is probably harming your relationship with food and your body more than you know.As someone who grew up with a very high bar for myself, I know what it's like to always feel like you're falling short. To feel like I'm never doing "enough" or going fast enough. If you can relate, this type of thinking is probably getting in the way of you making real, sustainable progress in your healing journey. Or, it's making you feel like you're doing worse than you actually are (which could be affecting your self-esteem and mental well-being).In this episode, you're going to learn how to change the way you think about & approach your food freedom journey....so that you can actually :Make progress FASTERFeel good about yourself and your winsIncrease feelings of achievement Reduce the likelihood that you'll give up and fall back into old habitsGet rid of the all-or-nothing mentality so that you can comfortably live in the balanced middle ground (where consistency lives!)RESOURCES Get on the Food Freedom Academy WAITLIST Register for my FREE Mindful Eating Challenge Connect with Sabrina on Instagram @sabrina.magnan.health
We’re all sexually broken. And we’re all invited to participate in the love, forgiveness, and healing of Jesus. Dr. Joy Skarka joins us to explore how modern behaviors like porn, sexting, and casual hookups can lead to feelings of shame and isolation. In her new book, Her Freedom Journey: A Guide Out of Porn and Shame to Authentic Intimacy, Joy shares her personal story and offers practical advice grounded in biblical wisdom. She’s here to guide us through breaking free from these struggles and finding true intimacy through a relationship with Jesus. If you’ve struggled running from God instead of to Him with your struggle, if you’ve believed the lie that marriage will fix your sexual addiction, if you’re raising kids today and don’t know how to address the conversation of sexuality, or if you are addicted to porn and in need of hope, this conversation is for you. Also, Shawna’s back from Australia! On her long journey she learned that, though we’re all on our own individual journey through life, we can enjoy the journey more if we experience it in community with others. She also learned that a good set of earplugs can be the gateway to a good nap, no matter what’s going on around you. She shares how, in life, there is a way to find rest for your soul, even in the midst of the chaos.Support the show: https://give.moodyradio.org/fall-share?v=def&appeal=MRWM&_gl=1%2a142i9we%2a_ga%2aNTE4MTE5MmUtY2U1Yy00YmQ3LWU4MmUtNjEwYTQ5YzAyODRj%2a_ga_4WH1937046%2aMTY5NTExODEwMS4yOTkuMC4xNjk1MTE4MTAxLjYwLjAuMA..&_ga=2.197426156.215784306.1695059984-1182841406.166859587See omnystudio.com/listener for privacy information.
Consuming pornography is not exclusive to men. Dr. Juli Slattery and Dr. Joy Skarka believe that God created sexual desire for a purpose and that pornography misuses and mispresents the gift of sex. In their new book, Her Freedom Journey: A Guide Out of Porn and Shame to Authentic Intimacy, Juli and Joy offer counsel to women who want to break free from sin, shame, and bondage. Learn more at moodybooks.org.See omnystudio.com/listener for privacy information.
Women struggle too, and we are all sexually broken. We are all invited to participate in the love, forgiveness, and healing of Jesus. You may think you're alone and feel like hiding. But you're not alone—and there is hope and healing. Friday on Mornings with Eric and Brigitte, Dr. Joy Skarka, co-author of the new book, Her Freedom Journey, joins us to call all women to God's gracious power of redemption. Both Joy and co-author Juli Slattery believe women will discover freedom from pornography by experiencing the love of God as they address underlying wounds and connect through authentic community.See omnystudio.com/listener for privacy information.
Dr. Juli Slattery and Dr. Joy Skarka have a transparent conversation about freedom from porn and their book Her Freedom Journey: A Guide Out of Porn and Shame to Authentic Intimacy. Dr. Joy Skarka is passionate about creating spaces to free women from sexual shame. Joy is the Director of Discipleship for Authentic Intimacy, where she leads online small groups for women with unwanted sexual behavior. She coaches and teaches Christian leaders how to help women find freedom from sexual shame and pornography. Joy attended college at the University of South Florida and graduated in 2014 with a BA in relational communications. In 2017, Joy graduated from Dallas Theological Seminary (DTS) with a MA in Christian Education. In 2021, she graduated with her Doctorate degree in Educational Ministry from DTS. In 2020, Joy joined Authentic Intimacy to serve as the director of discipleship. Joy married her husband Zack in 2017, and they live in Florida. Dr. Juli Slattery is a clinical psychologist, author, speaker, and the president/co-founder of Authentic Intimacy. Juli earned her college degree at Wheaton College, an MA in psychology from Biola University, and an MS and a Doctorate degree in Clinical Psychology from Florida Institute of Technology. From 2008-2012, Dr. Slattery served at Focus on the Family writing, teaching, and co-hosting the Focus on the Family Broadcast. In 2012, she left Focus on the Family to start Authentic Intimacy, a ministry devoted to reclaiming God’s design for sexuality. In 2020, Juli launched SexualDiscipleship.com, a platform designed to help Christian leaders navigate sexual issues and questions with gospel-centered truth. Juli is the host of the weekly podcast “Java with Juli." Juli and her husband Mike are the parents of 3 sons; they live in Akron, Ohio.See omnystudio.com/listener for privacy information.
Introducing “Her Freedom Journey”, Juli and Joy's brand new book! In this very special podcast episode, Joy and Juli talk about the lack of discussion around female sexuality in the Church, and particularly around issues like pornography and masturbation. Joy shares some of her personal story, and together she and Juli talk about the heart behind the new book. Guest: Dr. Joy Skarka Website: joyskarka.com Instagram: @joyskarka Listen to the episode where Joy tells her full story. Get your free copy of “Her Freedom Journey! Email podcast@authenticintimacy.com with your name, address, and why you love listening to Java with Juli. First 10 senders will get a free copy.* Pre-order “Her Freedom Journey” here! Be Broken Ministries SheRecovery *Open to those in the US only. Java with Juli with Dr. Juli Slattery – Christian Discussions on Marriage, Sex and Singleness.
Creator & Host King Jewelz In today's episode I recap pt. 2 of my previous interview with Stooltalk Podcast host and creator Danjaun Witcher Sr. who speaks with me as I discuss how important it is for you to know your "why" and your purpose for wanting to be debt-free and financially free before starting your financial freedom journey and transitioning from this earth. Listen to the full episode of the Stooltalk Podcast here: https://youtu.be/ndS8hHVw7QU?si=6TtY1XJz4l88viKx Follow host King Jewelz as he interviews financial influencers and entrepreneurs on financial education and budget tips to help singles and married couples break cycles of living paycheck-to-paycheck, so they can begin a new legacy of financial freedom for future generations. Today's episode has been sponsored by: Join our debt freedom community of singles and married couples who are achieving financial freedom by "smart tracking" their finances monthly. You can become one of our "Smart Jewelz" by subscribing and registering for our Smart Financial Jewelz program today! Smart Financial Jewelz https://www.smartjewelzenterprises.org/financial-freedom-begins-now Smart Jewelz Network Join our network for entrepreneurs, professionals and content creators to go on customized creator retreats, summits and trips along with checking out our media essential services with the link in the below https://www.smartjewelzenterprises.org/start-podcast-now Today's episode has been powered by: StreamYard
Creator & Host King Jewelz In today's episode I recap my previous interview with Keep it Uplifting Podcast host and creator James Edwards who speaks with me bout how I got started as a financial freedom coach in the financial education sector. Listen to some of the classes, books and wisdom that I received in my teens and early 20's that propelled me into a lifestyle towards achieving financial freedom and how I am inspired to teach other singles and married couples the same strategies and methods. Listen to the full episode of the Keep it Uplifting Podcast here: https://open.spotify.com/episode/5neZa39v77CvZiECSMjzao Follow host King Jewelz as he interviews financial influencers and entrepreneurs on financial education and budget tips to help singles and married couples break cycles of living paycheck-to-paycheck, so they can begin a new legacy of financial freedom for future generations. Today's episode has been sponsored by: Join our debt freedom community of singles and married couples who are achieving financial freedom by "smart tracking" their finances monthly. You can become one of our "Smart Jewelz" by subscribing and registering for our Smart Financial Jewelz program today! Smart Financial Jewelz https://www.smartjewelzenterprises.org/financial-freedom-begins-now Smart Jewelz Network Join our network for entrepreneurs, professionals and content creators to go on customized creator retreats, summits and trips along with checking out our media essential services with the link in the below https://www.smartjewelzenterprises.org/start-podcast-now Today's episode has been powered by: StreamYard
Hey there! Did you know that there are only 2 emotions that impact every choice you make & ever action you take? Wild right?! So what are they? Well...without giving away all the goods, I'll encourage you to listen in to Episode 139 on the Her Best Self Podcast so that you can hear for yourself! If you are tired of doing the same thing & you find yourself stuck in confusion, or terrified of the "what-ifs", then today's show is perfect for you! In this episode I discuss the power of understanding which emotion is leading your current reality, so that you can CHANGE the game & start living as the best version of you. ~ Emotion is energy IN MOTION.... you actually create what you fear. Let that one sink in! & come join us on the show! xo, lindsey Find All the Things -> wwww.herbestself.co ______ Coach with Me ->Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
On this day in 1963, white civil rights activist William Moore was shot to death at a highway rest stop in Alabama.See omnystudio.com/listener for privacy information.
In The Podcast Episode, My Lead Content Specialist (Ermo Egberts) & I Discuss the Biggest Lessons I Had to Embody In Order For Me to Achieve the Life of Freedom That I Truly Desired. Enjoy :)==================================FREE CONSCIOUS ENTREPRENEURSHIP MASTERCLASS SERIES:https://www.jgriff.org/consciouscashflowCLICK HERE TO JOIN THE ALIGNED ENTREPRENEUR ACADEMY:http://www.jgriff.org/aeacademyJOIN OUR FREE CREDIT REPAIR & OPTIMIZATION FOUNDATIONS COURSE:https://www.jgriff.org/credit-courseMORE INFO ON/APPLY FOR THE LEVEL UP COLLECTIVE:https://www.jgriff.org/lucWEBSITE:https://www.jgriff.org/JOIN OUR FREE EDUCATIONAL EMAIL NEWSLETTER:https://bit.ly/3HB93jQYOUTUBE:https://www.YouTube.com/JgriffOfficialINSTAGRAM:https://www.instagram.com/official_jgriff/FREE 2 PART WEALTH MASTERCLASS:https://bit.ly/3pucZg9FREE WEALTH GENERATION E-BOOK:https://bit.ly/3hxWQ4W
Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to this enlightening meditation dedicated to fostering financial freedom and self-sufficiency as you immerse yourself in the twilight stage, those precious moments preceding slumber. In this peaceful interval, you are poised to effortlessly craft your intentions, visualize, and manifest an expansive sense of financial security and autonomy. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
JOIN THE BJDW COMMUNITY HERE Today's episode is an inspiring and powerful story from Kristen McAvoy, sobriety influencer and founder of Sober Girl Tribe. From party girl days in college to Covid isolation struggles, Kristen opens up about her decade-long struggle with addiction to alcohol, later compounded by Xanax use. Her journey began in college, where she sought freedom and rebellion, slowly drifting away from her Christian faith, ultimately leading to excessive drinking to cope with social anxiety. Despite facing consequences, Kristen's addiction continued into the corporate world, with a dangerous combination of alcohol and Xanax. She recounts the escalating severity of her addiction, reaching a point where she felt the need for the prescription drug to cope with debilitating anxiety. Kristen shares a pivotal moment when her parents intervened, leading her to a rehab in Florida. Despite initial resistance, the experience became a turning point, and she eventually embraced sobriety. She emphasizes the crucial role of community in her recovery, citing the support of fellow recovering individuals and her strong faith. What started as a simple instagram account, Sober Girl Tribe, designed to encourage and inspire others in the sobriety journey has evolved into a thriving online community where Kristen considers it a privilege to walk alongside those struggling with addiction, emphasizing the importance of reaching out for help, finding a supportive community, and practicing patience and self-compassion. Today's conversion serves as a testament to the transformative power of “recovery” in the freedom from alcohol journey and highlights the strength and resilience gained through navigating the path to sobriety. You can find Kristen and her adorable mini-goldendoodle Maggie over on the ‘gram @sobergirltribe Learn More about Coaching with Christy Learn More about Coaching with Meade Connect with us on Instagram! @imnotsoberimfree @lovelifesoberwithchristy You can find this episode on YouTube HERE The creators, hosts, and producers of the But Jesus Drank Wine podcast are not healthcare practitioners and therefore do not give medical, psychological or professional advice nor do they intend for the podcast, any communication on behalf of BJDW or otherwise to be a substitute for such. Additionally, the views and opinions expressed in any mention of and/or linked resources are those of the authors/owners of those resources and do not necessarily reflect the views or opinions of the But Jesus Drank Wine podcast team or guests of the show. #ChangingPerceptions #NoShame #AlcoholAndDrugs #SubjectiveLabels #getconnected #staycurious #changeyourthinkingchangeyourdrinking #sobriety #alcoholfree #soberliving #alcoholfreelife #thisnakedmind #lovelifesober #imnotsoberimfree #getconnected #grayareadrinking #grayareadrinking #butjesusdrankwine #staycurious #changeyourthinkingchangeyourdrinking #christianandsober #christianity #authenticliving #journeytosobriety #wineandotherstories #vulnerabilityinrecovery
Good Morning sister friend! Did you know that you make as many as 35,000 decisions every single day? But if you struggle with unhealthy behaviors tied to food & control over your food, 9 times out of 10 you will make a bad decision towards living your very best life if you aren't mindful. That is because decisions made in stress & with anxiety....those are the worst decisions of all. But it doesn't have to be this way! In Episode 118 of the podcast I teach you all about how to avoid this trap. I share with you the power to PRE-DECIDE. ~ Pre-deciding allows you to accumulate a record of wins, while reinforcing the importance of recovery, plus...it actually gets you "doing the thing"! Listen in to this one girl, as I break down the benefits of pre-deciding, as well as what steps you can take right now to practice the process of pre-decision this week! I just know you are gonna love this one! Decisions determine your destiny. Let's make a good one! xo, lindsey Find All the Things -> www.lindseynichol.com ______ Coach with Me ->Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
Hey girl! It's Thursday & do I have an amazing Podcast episode for you! This one is all about PROCRASTINATION! Are you a perfectionist? Dreamer? Blamer? Overdoer? If clouds are full of water, they pour rain on the earth. Whether a tree falls to the south or to the north, in the place where it falls, there it will lie. Whoever watches the wind will not plant; whoever looks at the clouds will not reap. ~Ecclesiastes 11:3-4 If you want change but then find yourself pushing it off & so you struggle day after day to actually move forward....oh how I see you! I remember opening up the fridge only to not know what to eat...yet, I had just left the grocery store. I remember looking at the clock, secretly wishing I could have something to eat...but in my mind, "it was too early". If either of these situations resonate with you then I encourage you to listen in to Episode 109. I discuss how procrastination is a symptom of a feeling and underlying belief & how it can be unlearned & changed. I share with you steps to take to STOP procrastinating on yourself & your freedom, so that you can find peace in your life & harmony in your mind & kitchen! Tune in to this one sis! xo, lindsey Find All the Things -> www.lindseynichol.com ______ Coach with Me ->Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
In this episode of Heterodox Out Loud, John Tomasi speaks with Alexandra Lysova. Alexandra Lysova, Ph.D. is an Associate Professor in the School of Criminology at Simon Fraser University (SFU) in Vancouver/Burnaby, Canada. Her research career, spanning more than 20 years, focuses on intimate partner violence, including violence against men, women and children. Having experienced limitations on freedoms in Russia, where Alexandra grew up, she has developed a heightened appreciation for democratic values and, at the same time, has become sensitive to limitations on academic freedom and freedom of expression in countries, such as Canada and the US. Lysova has received the 2023 Leadership Award from Heterodox Academy for her persistent efforts to protect academic freedom, and she was also the recipient of the 2022 Sterling Prize in Support of Controversy.Heterodox Out Loud Heterodox Out Loud with John Tomasi is a biweekly podcast featuring conversations with people across the academy and beyond. Listen to insightful, thought-provoking episodes from the HxA community by adding our podcast to your lineup.Follow Alexandra on:Twitter: https://twitter.com/lysovaalexandra?lang=enFollow Heterodox Academy on:Twitter: https://bit.ly/3Fax5DyFacebook: https://bit.ly/3PMYxfwLinkedIn: https://bit.ly/48IYeuJInstagram: https://bit.ly/46HKfUgSubstack: https://bit.ly/48IhjNFListen to the podcast on:Apple - https://apple.co/3PZzplDSpotify: https://spoti.fi/3S51ueeAmazon: https://amzn.to/3ZXQnFLGoogle: https://bit.ly/46oaT4Ai-Heart - https://bit.ly/3M69qYATune-In - https://bit.ly/3S5oBVRPandora - https://bit.ly/46AaLzeLinktree link: https://linktr.ee/heterodoxoutloud
Beyond Intuitive Eating - Total Confidence with Food, Body, and Life
In episode 17 of Beyond Intuitive Eating, host Beth Basham delves into the intricate dance between food freedom and nutritional sensibility. Titled 'When Nutrition Matters on the Food Freedom Journey,' the episode offers listeners practical insights into balancing the intuitive eating principles with individual dietary needs. Beth, a registered dietitian and certified intuitive eating counselor, explores the effects of blood sugar stabilization on our food choices, illustrating how to enhance meals with protein and fiber without sacrificing enjoyment. She underscores the power of mindset and emotional states in our relationship with food, advocating for moderation and a departure from forbidden food concepts. With a focus on 'gentle nutrition,' the final principle of the intuitive eating framework, Beth guides listeners towards integrating health into their food freedom journey, emphasizing the importance of noticing how food impacts one's body without judgment. She shares her expertise to help listeners navigate the evolving food environment and encourages forming a neutral, curious approach towards eating habits. Drawing on personal experiences and professional coaching, Beth offers a compassionate perspective for those seeking to blend optimal health with the principles of intuitive eating. Tune in for valuable strategies and Beth's announcement of her group coaching program, 'Peace with Food and Soul,' designed to foster confidence and harmony in one's food and body image journey.CONNECT MORE WITH BETH! Loving the podcast? You are not alone! If you're like most women, this podcast will kick off your journey and give you valuable insights, but you'll probably find yourself wanting even deeper support and transformation, totally understandable! Here is how to find what you are looking for… Join Peace with Food & Soul, the life-changing group coaching program designed to help you shed food and body guilt for GOOD. Join the free BEYOND INTUITIVE EATING Facebook group Work with Beth 1:1 SOCIAL HANDLES Website: www.bethbasham.com Instagram: @bethbasham.rdFacebook: @bethbasham.rd FOLLOW & REVIEW If you found value in this episode, please follow and leave me a review on whatever platform you're listening through. My mission is to help women end the war with their body and food so they can discover total body confidence from the inside out. When you leave a positive review, mor...
In this insightful episode of "The Digital Executive Podcast," host Brian Thomas welcomes Chelsea Oyler, the visionary founder of Elevated Leadership. Chelsea shares her transformative journey from witnessing her father's tireless work on their Idaho ranch to her own quest for freedom in the corporate world, ultimately leading her to establish a unique path in entrepreneurship.She vividly describes her upbringing and how it shaped her understanding of hard work, freedom, and leadership. Chelsea's deep insights into the challenges of being an entrepreneur, particularly for women balancing business and personal life, are both inspiring and enlightening.Focusing on her specialty, Chelsea discusses the creation of high-performing teams and the importance of culture and vision in business. She emphasizes how a clear long-term vision is crucial for attracting, elevating, and retaining the right talent.Furthermore, Chelsea talks about her unique approach to coaching that blends strategy with personal growth, and she introduces an innovative technique called HypnoBreathwork®, which she uses to break through her clients' limiting beliefs.Brian and Chelsea also touch upon the challenges and opportunities presented by remote work and the importance of leveraging technology in today's business environment. Chelsea's perspective on the overwhelming abundance of tech tools available and her ongoing search for the right ones to enhance her coaching methods offer a candid look into the realities of modern entrepreneurship.This episode provides a wealth of knowledge for aspiring entrepreneurs and business leaders looking to balance success with personal fulfillment. Chelsea Oyler's story is a testament to the power of purpose-driven leadership and the pursuit of entrepreneurial freedom.
Embark on a journey of transformation as I unveil the VA Freedom Journey Framework in this special episode. Delve into the story behind this restructured roadmap designed for virtual assistants, freelancers, and consultants, and discover how it brings more freedom and flexibility to your business. Tune in to explore the Start, Specialize, and Scale phases and gain insights into the upcoming programs that promise to revolutionize your business journey. Don't miss this episode for the key to unlocking a business that fills your life with the freedom you crave. Listen in and embrace the benefits of this robust framework for your business growth! I invite you to listen and share your thoughts! Your feedback is highly valued and appreciated. Discover Your Path to Freedom: Explore My Offers LinkedIn For Virtual Assistants - https://thetechiementor.krtra.com/t/OpUbmRNDTglF WordPress Services Made Simple - https://thetechiementor.krtra.com/t/ZJkXQ9u46gYf From Cubicle to Consultant - https://thetechiementor.krtra.com/t/GRJP7wXtL9a4 Business Launch Blueprint - https://thetechiementor.krtra.com/t/aJPQ4vGFB8lF TechieU - https://thetechiementor.krtra.com/t/Wx1dTmlKMSoQ Online Business PM - https://thetechiementor.krtra.com/t/ed7LFZgm1ba4 Coaching - https://thetechiementor.krtra.com/t/eYiaBsXGSV9c If you found value in this episode, subscribe to my podcast, "VA Tips, Tricks + Advice." It offers a fresh perspective without fluff or hype, available on popular platforms like Apple, Spotify, Google, iHeartRadio, and more. Experience short, action-packed episodes to make progress and unlock valuable insights. Stay connected, subscribe today, and empower yourself with practical steps toward success. Thanks for listening! ✨Let's stay connected: Pinterest: https://www.linkedin.com/in/thetechiementor/ Website: https://www.thetechiementor.com/
In this podcast episode, host Nicole introduces her guest, Karina Viaud, an author, educator and podcaster. Karina discusses her personal journey to freedom by using self reflection to learn how to face yourself after challenging break ups. She shares insights, lessons from her new book, called "Fired Up," to help explore how to ultize communication tools to navigate the difficulities in ending a relationship. Karina encourages to spend more time with "me" vs "we" and the value of jouraling as a self health practice. In her most vulnerable moments Karina walks us through the most important question we can ask of ourselves and others in order to have the relationships we want. About Karina Viaud: Through the practice of reflection, Karina feels liberated and transformed. Growing up, and to this day, she reflected by writing in my journal. Journaling is safe. She writes about what she wants and about who she wants without fear of judgment, deception, and rejection. She most herself when she journals. Karina's books are results of years of journaling, reflecting, and practicing mindfulness. She shares her most vulnerable moments of life with readers who enjoy learning from others' life experiences. Karina enjoys the work of others who are just as open and vulnerable about themselves. She gives herself to the world, a world, at times, is not as kind to her. Instagram: @contemplatingexpressions @karina_does Book - Fired Up
Discover the transformative power of "Covenant Over Commitment" and unlock the key to unshakable faith! In this riveting sermon, we delve deep into the essential distinction between being committed and being in Covenant with God. Plunge into a profound journey as Pastor unwraps the Biblical foundation of Covenant, revealing how this divine partnership is not just a religious concept, but a life-altering reality that can elevate your relationships, business, and spiritual walk to new heights. Witness a raw and genuine exploration of personal experiences, where Dr. Thomas courageously confronts the truths and challenges that come with aligning oneself to God's unwavering Covenant. This video isn't just another sermon; it's a wake-up call to those yearning for a life marked by divine purpose and fulfillment. Are you tired of the inconsistency and fleeting successes of mere commitment? Then it's time to embrace Covenant. Dare to take a step into the boundless and be a part of something greater than yourself. It's time to choose: inconsistency, consistency, commitment, or Covenant. Make your decision now and join us in a journey towards a life that thrives under the protection and provision of God's Covenant. Click play, and let's embark on this journey together. Don't forget to subscribe for more life-changing content from A Place of Change Ministry. #CovenantOverCommitment #UnshakableFaith #SpiritualGrowth #APocMinistry CHAPTERS: 0:00 - Covenant Importance 2:46 - Environmental Influence 8:03 - Enduring Tests 10:46 - Peter's Biblical Trial 17:39 - Peter's Denial Explained 23:33 - Sacred Marriage Commitment 26:47 - Devotion in Relationships 35:04 - Sin Justification Dangers 37:00 - Consequences of Actions 41:53 - Covenant in Decision-Making 43:51 - Defining Covenant Bonds 48:28 - Covenant in Practice 52:25 - Harriet Tubman's Freedom Journey 57:19 - Michael Jordan's Emotional Moment 59:10 - Struggle with Divine Purpose 1:03:05 - Conclusion Remarks 1:07:15 - Final Thoughts
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
"I'm excited to share my story of personal growth and the incredible journey I've embarked on. At 33 years old, I am the proud owner and operator of a successful lawncare/landscaping company. But my life goes far beyond that. I have recently ventured into the world of fitness, nutrition, and mindset coaching, aiming to empower individuals to live their best lives. Beyond my professional accomplishments, my personal life is truly fulfilling. I am blessed to be married to my best friend, and together we are raising two beautiful and sweet daughters. Our journey led us to build our dream home on 20 acres of land, where we even cut 95% of the lumber ourselves using our own sawmill. You could say I am a prepper/homesteader at heart, finding joy in raising chickens, rabbits, and growing our own food. Exploring the great outdoors is a passion of mine, whether it's hunting, fishing, or simply breathing in the fresh air. As a staunch supporter of responsible gun ownership, I am also an enthusiast of firearms. But my interests extend beyond physical activities. I am deeply intrigued by financial history and macroeconomics, constantly studying and staying informed about these subjects. However, my true passion lies in coaching and empowering individuals to overcome their addictions and find freedom. Having personally experienced a transformation from a depressed and anxious boy to a confident and selfless man, I have become dedicated to helping others break free from the grips of addiction, be it alcohol, drugs or food. By assisting them in forming new daily habits and improving their nutrition, I strive to guide them towards a better and healthier life. Join me on this incredible journey of transformation and learn how to empower your own life. Together, we can break free from the chains that hold us back and achieve true freedom." Lane #homesteading #empoweringlives #journeyoftransformation #freedom #lifestyle #inspiration #selfimprovement #motivation #goals #entrepreneurship #selfempowerment #empowerment #personaldevelopment #success #livewithpurpose #lifejourney #selfdiscovery #mindset #growthmindset #achieveyourdreams #empoweryourself Lane Bulger (@lanebullger) • Instagram photos and videos
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
"I'm excited to share my story of personal growth and the incredible journey I've embarked on. At 33 years old, I am the proud owner and operator of a successful lawncare/landscaping company. But my life goes far beyond that. I have recently ventured into the world of fitness, nutrition, and mindset coaching, aiming to empower individuals to live their best lives. Beyond my professional accomplishments, my personal life is truly fulfilling. I am blessed to be married to my best friend, and together we are raising two beautiful and sweet daughters. Our journey led us to build our dream home on 20 acres of land, where we even cut 95% of the lumber ourselves using our own sawmill. You could say I am a prepper/homesteader at heart, finding joy in raising chickens, rabbits, and growing our own food. Exploring the great outdoors is a passion of mine, whether it's hunting, fishing, or simply breathing in the fresh air. As a staunch supporter of responsible gun ownership, I am also an enthusiast of firearms. But my interests extend beyond physical activities. I am deeply intrigued by financial history and macroeconomics, constantly studying and staying informed about these subjects. However, my true passion lies in coaching and empowering individuals to overcome their addictions and find freedom. Having personally experienced a transformation from a depressed and anxious boy to a confident and selfless man, I have become dedicated to helping others break free from the grips of addiction, be it alcohol, drugs or food. By assisting them in forming new daily habits and improving their nutrition, I strive to guide them towards a better and healthier life. Join me on this incredible journey of transformation and learn how to empower your own life. Together, we can break free from the chains that hold us back and achieve true freedom." Lane #homesteading #empoweringlives #journeyoftransformation #freedom #lifestyle #inspiration #selfimprovement #motivation #goals #entrepreneurship #selfempowerment #empowerment #personaldevelopment #success #livewithpurpose #lifejourney #selfdiscovery #mindset #growthmindset #achieveyourdreams #empoweryourself Lane Bulger (@lanebullger) • Instagram photos and videos
Clement Nwankwo, the executive director of Policy and Legal Advocacy Center, discusses his involvement in the civil liberties movement in Nigeria. He shares the founding story of the Civil Liberties Organization (CLO) and the challenges faced during military regimes. Clement also reflects on his motivation for diving into the struggle for civil liberties and the strategies adopted by the CLO. He highlights the establishment of Itaoko Island prison and the role of the media in the civil liberties movement. Throughout the conversation, he mentions breakthrough, satisfying, challenging, and unexpected cases that the CLO worked on. The conversation concludes with expressions of gratitude and appreciation for the insights shared by the guest. Timestamps: 00:00: Introduction of Clement Nwankwo 03:54: Founding of the Civil Liberties Organization (CLO) 13:19: Challenges faced during military regimes 20:27: Motivation for diving into the struggle for civil liberties 28:46: Strategies adopted by the CLO 39:27: Establishment of Itaoko Island prison 43:31: Breakthrough, satisfying, challenging, and unexpected cases 44:00: Role of media in the civil liberties movement 01:30:56: Conclusion and Appreciation Don't miss a beat! Follow "The Offside Musings Podcast" on Substack for articles accompanying our episodes: offsidemusings.substack.com Listen to all episodes of "The Offside Musings Podcast" here and on your favorite podcast platforms. Stay connected with us on social media: YouTube: https://www.youtube.com/channel/UCLHM... Facebook: TheoffsideMusingsPodcast Instagram: https://www.instagram.com/the_offside... Twitter: https://twitter.com/@MusingsOffside TikTok: Theoffsidemusingspodcast Thank you for tuning in and supporting our show! The Offside Musings Podcast is a production of The Droit Media. We're excited to announce that our podcast has been featured in Feedspot's Top 35 Nigeria Podcasts! Check out the list here: https://blog.feedspot.com/nigeria_podcasts/ To support and follow our podcast episodes and columns, visit our Substack profile at: https://substack.com/profile/58810793... You can also support us on PayPal at: paypal.me/thedriot Thank you for tuning in and we hope you enjoy the show! This format maintains the professional and organized look of your podcast's information, while incorporating the new timestamps for the specific episode featuring Clement Nwankwo. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-offside-musings/support
My guests in this episode are Dani and Flip Robison. They are the founders & owners of The Freedom Family of Companies, a vertically integrated investment firm. The family of companies includes an acquisitions company, a renovations company, a turnkey company, a property management company, a brokerage, and a fund management company. Dani and Flip also host the 365-day series “Freedom Through Passive Income” podcast, sharing their Freedom Journey. Interview Links: Freedom Family Investments https://freedomfamily.investments/ Resources: The 21 Best Cashflow Niches™: www.cashflowninja.com/21niches Subscribe To The Best Cashflow Niches™ Newsletter: www.cashflowninja.com/bestniches Join My Inner Circle & Mastermind Cashflow Nirvana www.cashflowninja.com/nirvana Connect With Us: Website: http://cashflowninja.com Podcast: http://resetinvestingsecrets.com Podcast: http://cashflowinvestingsecrets.com Substack: https://mclaubscher.substack.com/ Amazon Audible: https://a.co/d/1xfM1Vx Amazon Audible: https://a.co/d/aGzudX0 Facebook: https://www.facebook.com/cashflowninja/ Twitter: https://twitter.com/mclaubscher Instagram: https://www.instagram.com/thecashflowninja/ Linkedin: https://www.linkedin.com/in/mclaubscher/ Gab: https://gab.com/cashflowninja Gettr: https://gettr.com/user/mclaubscher Minds: https://www.minds.com/cashflowninja Youtube: http://www.youtube.com/c/Cashflowninja Bitchute: https://www.bitchute.com/channel/cashflowninja/ Rumble: https://rumble.com/c/c-329875 Odysee: https://odysee.com/@Cashflowninja:9 Gab Tv: https://tv.gab.com/channel/cashflowninja Brighteon: https://www.brighteon.com/channels/cashflowninja
Let's dive into the 4 most powerful practices that will help you achieve lasting and long term success in healing your relationship with food and self FOR GOOD!In this episode:Early bird is OPEN for the next Break Free From Sugar Program!Why we need daily practices to succeed in creating a peaceful relationship with foodWhy habits are uselessThe top 4 practices to implement starting today!Why introspection is keyHow to do more hard things in your day and build resiliencyWhy meal planning is a must in your journeyTop reasons why fasting will help you heal your relationship with foodMore!******************➠ Ready to heal your relationship with sugar once and for all? The WAITLIST is NOW OPEN for the next round of my signature Break Free From Sugar Program - launching in 2024 - get on the waitlist here. ➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here. ******************Come hang out with me and keep the conversation going on social media:Facebook: https://www.facebook.com/danielledaemcoachingInstagram: https://www.instagram.com/danielledaem/Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealthYouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA➠ Join my weekly newsletter for powerful insights, behind the scenes, and tools on your journey to sugar freedom: https://coach.danielledaem.com/newsletter
When I did an open call in our Midlife Feast Community for anyone who was willing to do a story session, I was thrilled when long-time member Melissa jumped at the chance to share her story. She shares how she has transitioned from lifetime member of Weight Watchers and all the tracking, measuring, and counting that came with it, to enjoying the freedom of being an intuitive eater.Melissa also shares her hard-earned wisdom of why we can't rush the process of un-dieting and why it requires practicing self-compassion at every step. She shares why how she can enjoy a whole piece of cake (instead of 4 bites for 4 points) and she shares the sheer delight she finds in indulging in real coffee creamer each morning.Links Mentioned: Midlife Un-dieting Mini-SeriesDay 1 Day 2 Day 3 Day 4 Day 5Looking for a place to learn more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free resources and learn what I've got "on the menu" including my 1:1 and group programs. https://www.menopausenutritionist.ca/links
Book a wealth strategy session with Angie: https://calendly.com/angiegarner/wealth-strategy-session Learn more about affiliate marketing here: www.angiegarner.com/opportunity Gaining financial freedom is a journey that requires diligence, hard work, and a lot of sacrifice! However, the journey to financial independence can be broken down into different milestones, which can make the process easier to understand and follow. No need to over-complicate it! In this episode, Angie breaks down the first three milestones in the financial freedom journey that will help you start your journey to financial security.
Episode 427: In this episode you'll learn about…The Freedom Journey. (0:46)The tension between trauma and purpose. (11:39)Deeper dive into “legacy” (19:35)You can be everywhere and nowhere simultaneously. (29:30)What're you MOST scared of in leveling up? (38:08)Comfortable in discomfort. (43:26)
How is your week going sis? Mine has been somewhat challenging lol, ohhh lifeee......but, I was so very excited to pop on the microphone today & share an epic episode of the Her Best Self Podcast with you! In Episode 65, I share a simple, intuitive reflection that you can practice right now if you have been feeling confused or "stuck" in disordered eating behaviors. If you know you want to get better & create the very best version of you, yet you aren't yet sure just what that even means or looks like in your life, then this one is for you friend! I talk about all of the BEST concepts (body, emotions, soul, thoughts) & how when these all work in perfect synergy you can find freedom from unhealthy patterns & behaviors keeping you blah in the "stuckness". Tune in sweet friend! & bring your fav notebook & pen :) If you enjoyed today's episode, share it with a friend & let me know what you enjoyed the most! I would love to hear from you in our community, with the answer to the question I asked you in today's show: "What IS IT that you don't want a year from now?" Now go on out there sis, & do one action to create the opposite! xo, lindsey Find All the Things -> www.lindseynichol.com ______ Coach with Me ->https://www.lindseynichol.com/apply-for-coaching ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together at www.lindseynichol.com/apply-for-coaching Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
As many recognize that toxic guilt has infected their faith walk and mental health, how do we begin walking a freedom journey from the clutches of guilt that holds us back and steals our confidence? In this broadcast, I want to share with you some mindsets, perspectives and steps we can take to overcome being […]
Hey Girl & Hey Monday! How is this one treating you friend? I am finally back from vacation & my mind is all over the place. Not too mention, I may have slightly lost my voice over the last week. But that didn't stop me from recording today's episode just for you! In episode 58, I share my personal reflections from the past 14 days on my family beach vacay + truth bombs to inspire your food freedom journey. If you are looking for some SOLID truth, then today's episode was made for you. Tune in today friend. I truly believe these will bless your heart & your journey! & don't forget to jump on over & join us in the private community so that you can gain additional support to help guide you along the way. xo, lindsey Find All the Things -> www.lindseynichol.com ______ Coach with Me ->https://www.lindseynichol.com/apply-for-coaching ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together at www.lindseynichol.com/apply-for-coaching Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
If you're feeling STUCK in a cycle of restrict, behave, stay the course and F*CK IT, feed me, I'll start over again on Monday, buckle up because on today's episode we're chatting about getting off the diet-binge roller coaster and where to start your food freedom journey. I'm joined today by fellow food freedom advocate and recent nutrition college graduate, Bobby Kasmire and we chat about: How we met online and why Bobby decided to take a trip across the country to collaborate with Jessi in Colorado What the solution is for those who aren't ready to dive into a full blown food freedom recovery program but want to get started Bobby's passion for breaking down the stigma of disordered eating struggles and inspiring people to take those 1st few steps How we came together to create Hungry For Recovery >> a 23-day mini-course to jumpstart your food freedom journey (with tangible tools and rich inspiration) that will take you from feeling STUCK to UNSTOPPABLE Why we wanted a recovery resource that was available for ALL genders How a 6-pack and being super lean ISN'T WORTH IT! How the reality that getting started in recovery can feel f*cking scary and overwhelming but is also WORHT IT and really exciting! A breakdown of what to expect inside of Hungry For Recovery and why it will continue to inspire and motivate you long after the 23-day challenge For more details and to jumpstart your Food Freedom Recovery journey visit: hungryforrecovery.jessijean.com - doors Open July 7th, 2023 for our very first cohort! Come join us for the 23-day food freedom challenge that will help you finally begin breaking free of the self-sabotage, binge-restrict, and emotional overeating cycles. Because YOU deserve to experience genuine happiness, confidence and freedom with food. Hungry For Recovery was designed specifically for the chronic over-thinker who isn't entirely sure they're ready to dive into a full blown recovery program, but is READY to finally feel relief from the exhausting cycles of binge and emotional overeating with tangible tools, techniques and clear steps to help you finally GET STARTED. Each morning we will email you 2 short videos (1 educational ~10min & 1 inspirational ~5min), along with a powerful action step to take that day that will help you create meaningful momentum to STOP the fight with food. Over the next 23-days you'll learn: What the f*ck went wrong with this whole food thing & why you can't stop thinking about food & your body image The THREE most important steps to START your food freedom & body image journey and how to stop an urge to overeat in the heat of the moment Why nervous system regulation is often THE MISSING LINK to overcome emotional overeating & two powerful techniques How to STOP losing your shit with sugar & the 4-steps to breaking the pattern of eating past fullness 3 powerful body image hacks to help you immediately start feeling better in your body Why most get intuitive eating all wrong, and how to ACTUALLY do it right. Regardless of age, gender, or how long you've been fighting food and your body, YOU ARE CAPABLE of healing. I'm excited to help you take those 1st few steps and create powerful momentum in the right direction. Join us at: hungryforrecovery.jessijean.com You can do it scared. Remember, ready isn't a feeling. It's a choice.
JOIN THE HUNGRY FOR RECOVERY WAITLIST NOW! DOORS OPEN JULY 7th: http://hungryforrecovery.jessijean.com/ If you're feeling STUCK in a cycle of restrict, behave, stay the course and F*CK IT, feed me, I'll start over again on Monday, buckle up because on today's episode we're chatting about getting off the diet-binge roller coaster and where to start your food freedom journey. In today's episode Jessi and Bobby discuss: How we met online and why Bobby decided to take a trip across the country to collaborate with Jessi in Colorado • What the solution is for those who aren't ready to dive into a full blown food freedom recovery program but want to get started • How we came together to create Hungry For Recovery >> a 23-day mini-course to jumpstart your food freedom journey (with tangible tools and rich inspiration) that will take you from feeling STUCK to UNSTOPPABLE • Why we wanted a recovery resource that was available for ALL genders For more details and to jumpstart your Food Freedom Recovery journey visit: hungryforrecovery.jessijean.com - doors Open July 7th, 2023 for our very first cohort! Come join us for the 23-day food freedom challenge that will help you finally begin breaking free of the self-sabotage, binge-restrict, and emotional overeating cycles. Because YOU deserve to experience genuine happiness, confidence and freedom with food. Hungry For Recovery was designed specifically for the chronic over-thinker who isn't entirely sure they're ready to dive into a full blown recovery program, but is READY to finally feel relief from the exhausting cycles of binge and emotional overeating with tangible tools, techniques and clear steps to help you finally GET STARTED. Each morning we will email you 2 short videos (1 educational ~10min & 1 inspirational ~5min), along with a powerful action step to take that day that will help you create meaningful momentum to STOP the fight with food. --- Support this podcast: https://podcasters.spotify.com/pod/show/the-bobby-podkazz/support
Life can be challenging when you're on a financial freedom journey… especially during a particularly busy season. That's why I'm bringing you this solo episode focused on how to navigate these challenging times when they crop up in your own life. I give you personal and professional updates, exciting book news, and why taking my boys to a Pokemon conference in California spawned a serious internal (and now external) discussion on why we need to live life off of spreadsheets and budgeting apps. If you've ever felt like you've struggled with balance, this episode is for you. In this episode, you'll learn more about: Taking advantage of opportunities even when you haven't planned for them Learning how to approach situations from different angles to get the desired outcome Weighing out value vs. expense when making decisions Questions to consider when choosing to spend money on experiences now instead of putting them off for later + more Other Links Mentioned in episode: Patflynn.com Building A Community, Using Entrepreneurship To Build Personal Wealth & Scaling A Business W/ Pat Flynn & Matt Gartland Budgeting & Investing for Business Owners with Jamila Souffrant Card.Party Die With Zero & Get All You Can From Your Money And Your Life W/ Bill Perkins Get The Budget Bootcamp for FREE Pre-order my new book, Your Journey to Financial Freedom, for special bonuses Check out my personal website here. Join The Weekly Newsletter List Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide Get The Budget Bootcamp for FREE
Sometimes it is hard to talk about money, especially with friends. Finding support, partners in debt-freedom or simply encouragement can be hard. We have navigated a variety of relationships and even moments that were surprising on our journey to financial freedom on our terms. No matter what you desire in the future, getting there is so much more fun with friends who "get you." Listen in to hear more about how to speak up for yourself AND ensure you aren't alone when you find your version of freedom. Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung
Today's episode features the amazing Amanda Stein from Debt Free Panda. She is a personal finance content creator and craft extraordinaire! She joins us to chat about her passion and growth into the personal finance space, as well as her incredible side hustle journey. Her signature brand is exploding with creative designs to bring a bit of joy into your personal finance journey. We hope you enjoy this episode as much as we did! In this episode, we chat about: Falling into personal finance through a break up Building a creative brand Joyful moments and spending during the debt free journey CONNECT WITH TODAY'S GUEST: https://www.debtfreepanda.store/ Debt Free Panda on Youtube Facebook @Debt Free Panda, Instagram @debtfreepanda Etsy ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple. They want to normalize conversations about money and learn from others on the path towards financial freedom. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU! Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Join Everything but the Bagel, our exclusive membership community RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing
Building wealth is something talked about often. What isn't normally discussed? Protecting that wealth you're working so hard to build! In this solo episode, I talk about how to protect yourself, your assets, and the people you love as soon as you're able. You don't have to wait until you're “older” or wealthy to check off these boxes. Start risk management and wealth protection today and become a wealthy person by acting like one now. In this episode, I discuss: Why we hired a financial planner (even though I'm a “money expert”) The importance of having a safe and physically protecting important documents Taking the time to secure the appropriate beneficiaries for all of your assets/accounts Understanding your insurance options + more What stage of the financial journey are you on? Are you working on financial stability or work flexibility? Find out with this free assessment and get a curated list of the 10 next best episodes for you to listen to depending on your stage. Check it out here! Other related blog posts/links mentioned in this episode: https://journeytolaunch.com/episode33/ https://journeytolaunch.com/episode200/ https://amzn.to/3ROMVbG Journeytolaunch.com/mystage Check out my new personal website here. Join The Weekly Newsletter List Leave me a voicemail– Leave me a question on the Journey To Launch voicemail and have it answered on the podcast! Watch me on News12 Watch my latest segments on News12 YNAB – Start managing your money and budgeting so that you can reach your financial dreams. Sign up for a free 34 days trial of YNAB, my go-to budgeting app by using my referral link. Connect with me: Instagram: @Journeytolaunch Twitter: @JourneyToLaunch Facebook: @Journey To Launch Join the Private Facebook Group Join the Waitlist for My FI Course Get The Free Jumpstart Guide