Podcasts about think unbroken academy

Micheal's been working on his own personal healing journey for a minimum of fifteen years."I walked into therapy for the first time when I was seven years old because someone had molested me," reflects Michael. Michael's been working at changing his life trajectory. It's taken years of being committed to changing his past experiences to better his future.  Michael is now offering  help to others. (All information is below regarding his website, free weekly meet-ups, and his social media links, etc.)This is probably the best advice anyone could give someone with addiction and abuse issues. Michael is sincere when he says "you've got to just make a decision whether or not you're going to walk this path.  If you're tired of your life being a disaster, you're tired of all the things you're going through you're tired of feeling like a victim, and again I'm not taking anyone's victimhood away, I get it, but at some point you got to decide whether or not you're going to take control of your life. And that's the hardest thing that you're going to have to do in this life- is choose yourself.""Hurt people hurt people" Michael repeats. His mother, Donna, was not well and had suffered a life full of abuse, drugs and alcohol, so she was unable to "change the arc of her own life." She tried over and over again to get help. She was in and out of facilities. Said she was going to AA meeting just for Michael's sake and she just couldn't beat it.  According to Michael, "she chose drugs and alcohol over her children and she ultimately destroyed everything that she touched."Michael never had his biological father in his life. But what he did have were abusive step fathers which of course, did not help the situation.This story that Michael shares is very personal. He mentioned that he hasn't really had many of these kinds of open conversation, specifically about his mother, so I appreciate Michael trusting me with his story.It's not an easy journey. "Michael  often has to explain  that "I don't think people know how hard this work is, to change the arc of your life." There are lots of scars, but there is hope. And it is possible to design your own destiny. Michael UnbrokenListen to the Think Unbroken Podcastwww.ThinkUnbrokenPodcast.com  Read Think Unbroken. #1 On Amazonwww.ThinkUnbroken.com/paperback@MichaelUnbroken@ThinkUnbrokenFacebook:https://www.facebook.com/MichaelAnthonyUnbroken "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out our website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

Michael Anthony “Unbroken” is a globally recognized speaker, award-winning podcast host, best selling author, and trauma coach, renowned for his profound impact on audiences on a global scale. With a compelling journey from homelessness to heroism, Michael has emerged as a beacon of resilience and transformation to inspire trauma warriors to overcome self doubt caused by overwhelming life experiences to break free, heal, and become the hero of their own story. As an award-winning international speaker, Michael Unbroken is celebrated for his dynamic presence and profound expertise in guiding individuals through the complexities of trauma and self-doubt. His speeches on overcoming self doubt, ending self sabotage, and healing from trauma resonate deeply, driven by his personal narrative of overcoming an ACE Score of TEN and his unwavering resolve to not let his past define his future. He is the creator and voice behind the #1 ranked "Think Unbroken Podcast," which has captivated over 4 million listeners across 125 countries. His engaging interviews with luminaries like Tom Bilyeu, Vishen Lakhiani, Tim Storey, Dr. Gabor Maté, and Dr. Caroline Leaf, provide transformative insights, making his podcast a cornerstone for those seeking empowerment and healing. Michael is also the best-selling author of "Think Unbroken: Understanding and Overcoming Childhood Trauma" and "The 8 Steps to Healing Your Inner Child." Through these works, he offers practical tools and insights that have guided thousands towards healing and personal growth. In addition to his speaking and writing, Michael leads the Think Unbroken Academy, an innovative educational platform dedicated to breaking the cycle of generational trauma. Here, he equips individuals with the knowledge and tools necessary for profound personal change, emphasizing the power of reclaiming one's narrative and becoming the hero of their own story. With his unique blend of empathy, expertise, and empowering approaches, Michael Anthony continues to be a highly sought-after speaker and mentor, inspiring individuals worldwide to embrace resilience, rewrite their narratives, and boldly step into their roles as heroes of their own stories. Michael Unbroken Listen to the Think Unbroken Podcast www.ThinkUnbrokenPodcast.com  Read Think Unbroken. #1 On Amazon  www.ThinkUnbroken.com/paperback @MichaelUnbroken @ThinkUnbroken Watch on YouTube: https://bit.ly/3opNURn  PATREON: patreon.com/brassandunity  - - - - - - - - - - - - SUPPORT OUR SPONSORS H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/products/ketone Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io Brass & Unity - 20% off with code UNITY - http://brassandunity.com  Three Horses Hat Co - 15% off with code BRASS - ⁠https://threehorseshatco.com/⁠ - - - - - - - - - - - - - SHOP B&U Jewelry & Eyewear: https://brassandunity.com  - - - - - - - - - - - - - Follow #brassandunity - - - - - - - - - - - - - CHARITY Honour House - https://www.honourhouse.ca Heroic Hearts - https://www.heroicheartsproject.org Warrior Angels Foundation - https://warriorangelsfoundation.org All Secure Foundation - http://allsecurefoundation.org Defenders of Freedom -https://www.defendersoffreedom.us The Boot Campaign - https://bootcampaign.org

From homeless to hero, with an ACE Score of TEN, Michael Unbroken found his way from stuck, hurt, and broken to being THE HERO of his own story. Today, Michael has coached thousands of Trauma Warriors around the world to learn to love themselves, get unstuck and to BE UNBROKEN. Michael is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the HERO of their story! Michael hosts The Think Unbroken Podcast, teaches at Think Unbroken Academy, and is on a mission to end generational trauma in his lifetime through education and information. Connect with Michael: Website: THINK UNBROKEN | CPTSD and Trauma Coach Podcast Podcast: The Think Unbroken Trauma and CPTSD Healing Coach Podcast (thinkunbrokenpodcast.com) Gift From James: Earn Your First $500/mo. of Passive Income in 5 Simple Steps (profityourknowledge.com)

CW/TW: this episode includes discussion of violence, both physical and gun-related, as well as in-depth conversations about abuse, trauma, suicide, drugs, and alcohol addiction. It also includes mention of adoption and body weight, and contains some strong language.OverviewMichael was born to a hyper-abusive, drug-addicted mother who cut his finger off at four years old…lived with what he calls “a step-father you pray you never have,” and was frequently houseless and living in poverty. A member of the Mormon Church, he was also molested by a fellow parishioner. At the age of 13, he ended up in the custody of a racist grandmother who pushed him into an identity crisis — and quickly turned to drugs and alcohol to survive continuing abuse. “Between the guns, drugs, crime, and poverty…I was facing life as just another statistic,” he shares. Despite being diagnosed with multiple learning disabilities and not graduating high school on time, he found success in corporate America in his early 20s. But the success only made things worse: Michael found himself “morbidly obese,” high and drunk daily, experiencing debilitating panic attacks, rage, and even attempting suicide. And then, he had his Mirror Moment: he found his inner power and chose to do whatever it took to work through his childhood trauma. He says that this is when his life really began. Michael is now the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. He spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create positive change in the world.Key LinksKey links mentioned in this episode:Think UnbrokenMichael's bookMichael's podcastTakeawayTune in as Michael shares:* that he first got high at 12 years old* that at 15, he was kicked out of school and put into a “last chance” education program* that his family and friends — and he himself — had been to prison and arrested* his rock bottom moment: putting a gun in his mouth — and not pulling the trigger* how his Mirror Moment took shape: that he realized he was living the stories that others had told him about himself, and moved out of his breakdown* why he got serious about therapy and healing his trauma — both personal and generational* how he got into self-development and writing* that as he sees it, there are two kinds of people: those who are kind to themselves, and those who aren't* how to shift the pendulum from thought and action into self-actualization* that the idea of healing all starts with action — and making the choice to lead a more fruitful life* why he doesn't believe that compassion and forgiveness are mutually exclusive — and why he believes forgiveness needs to be earned* why it's important for him to lead with what he can actually control in his life each day* what “self-care” looks like for him* that he lives with an autoimmune condition (postural orthostatic tachycardia syndrome, or POTS), and has to be mindful of it as he moves through the day* that he has also experienced SIBO (small intestinal bacterial overgrowth), which at one stage contributed to intense brain fog* how physical and mental health are intertwined, and how he counteracts inflammation and stress in his body to be his best* how he's found freedom in releasing himself from what others think of him* what authenticity means to him* that you are not responsible for the things that happened to you — but you have to acknowledge that they happened* the importance of community, connection, and commitmentUninvisible Pod is a listener-supported publication. To receive new posts and support my work, consider becoming a paid subscriber. Get full access to Uninvisible Pod at uninvisiblepod.substack.com/subscribe

Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael became morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Think Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to end generational trauma by giving survivors the tools to be the hero of their stories.   More of Michael: Website: thinkunbroken.com/ Instagram: @michaelunbroken Linkedin: linkedin.com/in/traumasurvivormentorandcoach/

Are you tired of constantly feeling burned out and resentful because of your tendency to put others before yourself? In this episode, we explore the link between burnout and co-dependency, particularly in the context of people-pleasing. Our guest, Michael Unbroken, shares his own experience of burnout and how it can lead to resentment when we neglect our own needs.     Michael emphasizes the importance of reciprocation for achieving balance in our relationships, and he believes that the cornerstone of healing, growth, and development is putting yourself first. He provides insights into leveraging your identity and values to prioritize your own needs and set boundaries with others.     Our conversation also delves into the three different filters of values, boundaries, and morality that we use to make decisions, and we explore the myth that self-care is selfish. Michael emphasizes the importance of self-trust in decision-making and highlights the role of clarity in achieving success in life.     By the end of this episode, you will learn about the detrimental effects of co-dependency and people-pleasing, and you will gain valuable insights into how you can prioritize your own needs without feeling guilty. This podcast is perfect for anyone who has experienced burnout and wants to learn how to break free from the cycle of resentment and neglect. Tune in now to Decode Your Burnout!     ABOUT MICHAEL:   Michael Unbroken, a trauma survivor with an ACE score of ten, went from being homeless to becoming the hero of his own story. He has coached thousands of trauma survivors around the world, helping them love themselves and overcome their trauma. He is the author of "Think Unbroken," a best-selling book, and hosts "The Think Unbroken" podcast. Michael is also a coach, mentor, and educator for adult survivors of child abuse, and through his work at the "Think Unbroken Academy," he is on a mission to end generational trauma in his life through education and information.     RESOURCES:   1. Want Michael's opinion? Follow him on social @ThinkUnbroken 2. Listen to Michael's podcast: https://www.thinkunbroken.com/ 3. Get the book, “The Alchemist”: https://amzn.to/3KB61kb 4. Sign up for a free Breakthrough Session with Dr. Sharon: http://www.bookachatwithsharon.com 5. Take the first step to decode your burnout: http://decodeyourburnout.com      

Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. https://healtraumacoach.com/ https://www.thinkunbrokenpodcast.com/

Michael Unbroken is an entrepreneur, coach, podcast host, award-winning speaker, best-selling author, and advocate for adult survivors of childhood trauma. Michael was born to a hyper-abusive drug addict mother, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being a member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him.It was not until finding his inner power and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken.Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. In this episode we discuss:Michael's StoryHow our childhood shapes our adulthood.How to make lasting change.How to Think UnbrokenHow one begins their recovery from childhood abuse and trauma.Becoming aware of the effects of trauma.Why it is crucial to address childhood trauma.#trauma #childhoodtrauma #mentalhealthWatch on YoutubeNameWebsiteInstagramTwitter FacebookYouTubeI want to welcome you to The Conqueror Approach. A podcast on a Journey of Self-Mastery!My mission that I am dedicating the rest of my life to is to spread the principles of self-mastery, helping others improve their quality of life, achieve their highest potential, and let their gifts be received by the world, while combating mental health issues and suicideThis journey is not about me teaching you how to master yourself necessarily because I am on this life-long journey of mastery as well. I want to invite you to take this journey with me to develop our mind, body, spirit, financial literacy, and to allow our gifts to be received by the world. It is not about the destination of conquering a given aspect of our lives, it is about who we become on this journey of life that we are all on.We all have a voice that will make an impact on this world if we let it and I want to empower others to find their voice and achieve what is planted in their heart.Join me on the Journey of self-mastery to cultivate all aspects of our life to allow us to be the highest expression of ourselves and to let our light shine on this world!Let's connect and CONQUER!Download | Leave a Review | SubscribeCheck The Conqueror Out on ALL PlatformsFollow me on IG @MoussaMikhail

Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began.Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.https://www.thinkunbrokenpodcast.com

Michael Unbroken is the author of the best-selling book "Think Unbroken" and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the HERO of their story! Michael hosts The Think Unbroken podcast which has featured past guests such as Tom Bilyeu, Anna Lembke, and Anthony Trucks. Michael teaches at Think Unbroken Academy and is on a mission to end generational trauma in his lifetime through education and information. --------------- Michael's instagram Self-Sabotage FREE masterclass Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community Support the show by buying a coffee! Connect on Linkedin

Michael Unbroken is the author of the best-selling book "Think Unbroken" and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the HERO of their story! Michael hosts The Think Unbroken podcast which has featured past guests such as Tom Bilyeu, Anna Lembke, and Anthony Trucks. Michael teaches at Think Unbroken Academy and is on a mission to end generational trauma in his lifetime through education and information. --------------- Michael's instagram Self-Sabotage FREE masterclass Follow me on Instagram Subscribe to the free “Happy, Healthy Newsletter" Join "The Happy Healthy Human Academy" free private Facebook community Support the show by buying a coffee! Connect on Linkedin

Childhood trauma is something we hear a lot about. Usually in terms of it being an excuse for bad behavior. Such as, “He cheated because he had a terrible childhood.” Today's guest is Michael Anthony “Unbroken,” a powerful coach who not only experienced many unthinkable traumas; fell into a litany of trauma-induced behaviors such as cheating on his partner, drugs, alcohol, food, and more; but he also took a hard look at himself, got brutally honest, and completely transformed his life. Top Take-A-Ways: How radical honesty and vulnerability about what's really going on within and around you (which means getting out of victim mode and choosing to heal) powerfully transforms your life and ends generational trauma once and for all. Solutionsversus excuses and how to craft yourself anew so that by the end of your life you can be without regret. The difference between taking care of yourselfand taking it easy, and why most people are too easy on themselves and never make the changes they desire. The power of coaching and having someone to push you to break free from excuses, own your desires, and take full responsibility for both the good and the bad in your life. Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being a member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michaels spends his time helping other survivors get out of “The Vortex” to become the hero of their own story and take their life back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. And he is @ MichaelUnbroken on all social media: https://www.facebook.com/Michaelunbroken https://www.twitter.com/michaelunbroken https://www.instagram.com/michaelunbroken https://www.linkedin.com/in/traumasurvivormentorandcoach/ Lora Cheadle is an infidelity survivor and Betrayal Recovery Coach who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can untangle from the past, overcome obsessive thoughts, and learn to trust themselves again so they can move forward with confidence, embrace their sexy, and create a life they love! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Learn More & Apply Here! www.AffairRecoveryForWomen.com Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at www.loracheadle.com and follow me across all social! Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.  

Unbroken – Choosing Your Hard and Deciding to Thrive Childhood trauma is something we hear a lot about. Usually in terms of it being an excuse for bad behavior. Such as, “He cheated because he had a terrible childhood.” Today's guest is Michael Anthony “Unbroken,” a powerful coach who not only experienced many unthinkable traumas; fell into a litany of trauma-induced behaviors such as cheating on his partner, drugs, alcohol, food, and more; but he also took a hard look at himself, got brutally honest, and completely transformed his life. Top Take-A-Ways: How radical honesty and vulnerability about what's really going on within and around you (which means getting out of victim mode and choosing to heal) powerfully transforms your life and ends generational trauma once and for all. Solutions versus excuses and how to craft yourself anew so that by the end of your life you can be without regret. The difference between taking care of yourself and taking it easy, and why most people are too easy on themselves and never make the changes they desire. The power of coaching and having someone to push you to break free from excuses, own your desires, and take full responsibility for both the good and the bad in your life. Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being a member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michaels spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their life back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. And he is @ MichaelUnbroken on all social media:  https://www.facebook.com/Michaelunbroken https://www.twitter.com/michaelunbroken  https://www.instagram.com/michaelunbroken https://www.linkedin.com/in/traumasurvivormentorandcoach/ Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Learn more at www.loracheadle.com and follow me across all social!  Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  FLAUNT! is brought to you by Revel the new kind of social platform built exclusively for women over 40. Members make connections at virtual and in-real-life events, start conversations from super serious to silly, and learn from experts on topics from financial wellness for women, managing menopause, and dozens more. Explore our community of like minded, smart, fabulous, and fun women at hellorevel.com/flaunt.

Michael Unbroken was born to a hyper-abusive drug addict mother who cut his finger off at four years old, a stepfather you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was nine, his family was in poverty and often homeless, all while being a member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life began.Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own stories and take their life back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world.Think Unbroken: Understanding and Overcoming Childhood Trauma paperbackFirst 3 chapters of Think Unbroken for FREEThink Unbroken: 8 Steps to Healing your Inner Child5 Keys to Healing Trauma Course (free) Connect with Michael UnbrokenHis Website, Facebook, Twitter, Instagram, Discord, YouTube Channel, Think Unbroken podcast (Apple Podcasts), Think Unbroken podcast (Spotify Podcasts).Connect with Marci·       Website, Patreon, Instagram, Facebook, LinkedIn, Facebook Group.·       Permission to Heal on YouTube.·       Permission to Land  (memoir) - Hardcover, Paperback, eBook, audiobook -      Support the show

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. Dreams: Vision for life is to be happy. Clarity and moving forward every day. Be Massively Wealthy so that he can foster kids. Open to receiving everything How you can Help: Jay-Z Ray Dalio Show Up Favorite Book, Movie, or Podcast: The Matrix Contact them at: https://www.thinkunbrokenpodcast.com/ https://www.healtraumacoach.com/

Check it out on Spotify: https://spoti.fi/33Z4VsE Check it out on Apple: https://apple.co/3AHc2DT Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. Dreams: Vision for life is to be happy. Clarity and moving forward every day. Be Massively Wealthy so that he can foster kids. Open to receiving everything How you can Help: Jay-Z Ray Dalio Show Up Favorite Book, Movie, or Podcast: The Matrix Contact them at: https://www.thinkunbrokenpodcast.com/ https://www.healtraumacoach.com/

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Are you ready to heal and get unstuck? Join Now and Be Unbroken! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com 

Join our FREE COMMUNITY as a member of the Unbroken Nation:   Are you ready to heal and get unstuck? Join Now and Be Unbroken! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma:   Join the Think Unbroken Trauma Transformation Course:   @Michael Unbroken:   Follow us on TikTok:   Learn more at  

Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.Michael's Podcast: Think Unbroken with Michael Unbroken | CPTSD, TRAUMA and Mental Health Healing Podcast

Michael Unbroken is the author of the best-selling book Think Unbroken. He is a coach, mentor and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world.Today we discuss childhood trauma, abuse, and becoming your own hero. SHOW NOTEShttps://www.thinkunbrokenpodcast.com @michaelunbrokenWATCH - https://vimeo.com/731874876

My guest today is Michael Unbroken (Anthony), Michael helps trauma survivors get unstuck, learn to love themselves, and become the hero of their story! Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps. If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here Follow Coaching Call: Facebook: facebook.com/coachingcall Instagram: instagram.com/coachingcall Email: maxfitness@optonline.net LinkedIn: linkedin.com/in/maxfitness Youtube: https://bit.ly/coachingcallYoutube to watch the full interview. --- Send in a voice message: https://anchor.fm/coachingcall/message

Michael Anthony is the author of the best-selling book Think Unbroken, as well as a coach, mentor, and educator for adult survivors of child abuse. On a mission to create change in the world, Anthony teaches at Think Unbroken Academy and hosts the “Michael Unbroken” podcast. He spends his time helping other survivors get out of “The Vortex” to become the hero of their own story and take back their lives.With his mother cutting off his finger at the age of four, Michael Anthony has experienced tremendous amounts of trauma. As a child, Anthony grew up in an abusive household which led to drug and alcohol use by 12 years old, homelessness, and an overall lack of stability. Throughout his teen years, Anthony ran with gangs, used drugs, stole cars, and broke into houses all in order to survive. “I was leveraging and using my trauma as an excuse to not show up for myself,” Anthony reveals. By the time he was 20, he was morbidly obese and a workaholic. Anthony reflected on his life and realized that “no matter what, no matter where you are from or how bad your trauma was… there is always potential for what's next.” It was this pivotal moment that caused him to turn himself around and change the life he was living. “Acknowledge that bad things have happened to you and accept it, not in that you deserved it but in that it was a reality, and move forward,” Anthony tells the audience.“Though trauma may be our foundation, it is not our future.” ...You can learn more about Michael here: @michaelunbroken — across all platforms and https://www.linktr.ee/michaelunbrokenThanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community See acast.com/privacy for privacy and opt-out information.

If you suffered some kind of Childhood abuse or trauma, you want to listen to this episode.If you carry around  some shame and/or guilt, you want to listen to this episode.If you don't feel like showing up in your own life, you definitively want to listen to this episode.If you have some fears you are not confronting , you also want to listen to this episode.Today my guest, Michael Anthony, is a testimony of what one can do, and become,  starting in this “game” of life,  in a very very disadvantageous and hard position.  He is a childhood trauma survivor, and went from trauma survivor, to trauma warrior to trauma mentor,   who worked on healing himself, so that he can now focus on a very ambitions goal: to End Generational Trauma in his Lifetime. He guides adult survivors of child abuse in getting out of the vortex and reclaiming their power.  And honestly, he can help empower anyone, and he does this, through his best-selling book Think Unbroken, his coaching, mentoring, his podcast Think Unbroken Podcast, and teaching through his company  Think Unbroken Academy.With him we talk about :His life journeyThe question that changed his life foreverWhat is the biggest consequence  caused by childhood traumaOne tool he uses to trick himself to show up every day,  and you don't want to miss thisWhat questions he asks himself, to remind himself to show up and live his lifeWhat is the ultimate way to get to the things that you want in your lifeWhat is the catalyst to continue to do the work every dayWe talked about fear: Why does someone not face their  fears ? What can help to face them?We talk about shame and guilt:  Why do we carry around shame and guilt? Listen to this part,  although you may hear things that you may not like to hearHe shares a powerful analogy of trauma, that can help you understand how to start healing it.We talk about the things and the processes needed to get to a goalWe dive deep into vulnerability: what it is and what it isn'tAnd if you worry about what others think of you, you have to listen to MichaelHe ends the podcast sharing with us the truth he wants to see in the worldNowadays we  hear many stories from speakers, coaches, entrepreneurs, authors, human beings who underwent and overcame huge traumas or challenging events in their life. And my hope is that, as a society, we don't get accustomed or num ourselves to these stories. Some... don't make it, so we will never hear their stories.So my wish is that you take something from Michael's story and all his sharings.To contact Michael Anthony:      Web: ThinkUnbroken.com      Instagram: @ michaelunbroken      LinkedIn: @ traumasurvivormentorandcoach      Facebook: @ MichaelUnbrokenTo support the podcast:      Patreon: Patreon.com/ChangeMakerTo contact Cristina Pujol:      LinkedIn: @cpujoljensen      Email: info@tuytumente.com      Web: TuyTuMente.com      Instagram: @CristinaPujol7      Instagram  of "Tú y Tu Mente": @tu_ytumente      Facebook: @tuytumenteMusic: Gonzalo Grau - Frutero ModernoEl Frutero Moderno en Spotify

Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michaels spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their life back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world. John R. Miles sits down with Michael Anthony to talk about how he was born to a hyper-abusive drug addict mother who cut his finger off at four years old, a stepfather you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless, while being a Mormon Church member. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Michael discusses how he found success in Corporate America in his early twenties. However, success only made things worse. Michael was morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. We discover how he found self-love, and he altered the course of his life. Michael provides advice on how you too can take daily action to improve your life. Thank you to our sponsors: MAGIC MIND. Get 20% off https://magicmind.co/passionstruck; use code passionstruck. SURF SHARK: Get 83% off Surf Shark VPN and three extra months free https://surfshark.deals/passionstruck; use the promo code passionstruck. CODA: get started having your team all working together on the same page for FREE. Head over to https://Coda.io/PASSIONSTRUCK. COINBASE: For a limited time, new users can get $10 in free Bitcoin when they sign up today at https://coinbase.com/PASSIONSTRUCK. PODBEAN: Head on over to Podbean at www.podbean.com and use the code PODCAST21 for your first thirty days of podcast hosting for free. Our Patreon Page: https://www.patreon.com/passionstruck Time Stamps 0:00 Introducing Michael Anthony and New Programs 3:42 Surfshark, Coda, Podbean 7:05 The origin story of Think Unbroken 9:54 How to achieve Post Traumatic Growth 15:15 Recovering from rock bottom 20:46 How he learned to be honest with himself 25:51 Magic Mind and Coinbase 28:01 Importance of an accountability partner 33:52 Who Do I want to be today? 39:31 Importance of mission objectives 45:24 How to get into the "flow" zone or optimal anxiety 50:03 The importance of taking daily action 52:43 We consume information, but we don't apply it 56:43 Rapid round of questions 1:00:02 Conclusion and Synthesis Follow Michael Anthony: Instagram: https://www.instagram.com/michaelunbroken/ YouTube: https://www.youtube.com/channel/UC95YX4cZdz39HHIaLZYFsGA Facebook: https://www.facebook.com/MichaelUnbroken Twitter: https://twitter.com/thinkunbroken Socials: * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles ​* Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/in/milesjohn/ * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast/ * Gear: https://www.zazzle.com/store/passion_struck/ -- John R Miles is a serial entrepreneur and the CEO and founder of Passion Struck. This full-service media company helps people live intentionally by creating best-in-class educational and entertainment content. John is also a prolific public speaker, venture capitalist, and author named to the ComputerWorld Top 100 IT Leaders. John is the host of the Passion Struck Podcast;  a show focused on exploring the mindset and philosophy of the world's most insightful people to learn their lessons to living intentionally and becoming the masters of their own life and destiny. Passion Struck aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact. Stay tuned for John's latest project, his upcoming book, which will be published in summer 2022. Learn more about me: https://johnrmiles.com. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to Spotify or https://passionstruck.com/starter-packs/. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list.  

Links/Guest Contact Info/Freebies: Get YOUR copy of the Rock Bottom Thyroid Treatment: https://www.rockbottomwellness.com/book   Get your free 7 Day Eating plan here: https://www.rockbottomwellness.com/7-day-eating-plan   Facebook Group - Nutrition for Thyroid Health https://www.facebook.com/groups/nutritionforthyroidhealth/   Schedule your FREE Thyroid Breakthrough Session today by clicking here: https://p.bttr.to/3jtRIgI   SUPPLEMENT STORE: https://rockbottomwellness.ehealthpro.com/   Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Think Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. CONTACT INFO: Free book: http://boook.thinkunbroken.com/ amanda@thinkunbroken.com

Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being a member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michaels spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their life back. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. @MichaelUnbroken on all social media platforms https://www.thinkunbroken.com/

Michael Anthony is the Author of the Best-Selling Book "Think Unbroken" and he is a Coach, Mentor, and Educator for Adult Survivors of Child Abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts "The Michael Unbroken Podcast," teaches at the Think Unbroken Academy and is on a mission to create Lasting Positive Change in the world.Guest Website:www.healtraumacoach.com

If your teen seems out of control and you're worried about their risky behavior and questionable choices, this episode is for you. I'm joined by Michael Unbroken, author of the best-selling book Think Unbroken. Michael is a coach, mentor, and educator for adult survivors of child abuse. Michael also hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to end generational trauma. Today, Michael is going to give us a peak into the mind of a troubled teen and teach us how to connect with them in a way that helps them thrive. FREE STUFF! From Michael Unbroken. PDF copy of Think Unbroken: Understanding and Overcoming Childhood Trauma. From Dr. Cam. 10 Secrets to Raising Teens: https://www.askdrcam.com/parentingtips If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!

"I am the kind of person who is kind to myself" - Michael AnthonyMichael Anthony was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, and a step-father you pray you never have.  He experienced poverty, homelessness, and addiction in his teens.  Then surprisingly, despite multiple learning disabilities and not graduating high school on time, Michael found financial success in Corporate America in his early twenties.However, success only made things worse.  Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him.  It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began.Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse.  Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back.  Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.  He teaches people how to get unstuck, learn to love themselves, and become the hero of their own story.  You can reach Michael at his website www.healtraumacoach.com Visit the Linda's Corner website at lindascornerpodcast.com and follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast

Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.   https://healtraumacoach.com/ https://www.thinkunbrokenpodcast.com/  

**Trigger Warning: This episode contains subject matter of past trauma that may not be appropriate for some listeners. Listener discretion is advised. On this weeks episode of the podcast I had the privilege to sit and speak to the author of the best-selling book Think Unbroken, coach, mentor, and educator for adult survivors of child abuse, Michael Anthony. Michael spends his time helping other survivors get out of "The Vortex" & building a life where their trauma does not define them. Michael hosts the Think Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. He shares his journey and the moment when he decided to change his life & take his power back! Join us as Michael teaches us to be the HERO of our OWN story. IG: @michaelunbroken https://sleek.bio/michaelunbroken   Listeners enjoy the following discounts. 1stphorm: https://1stphorm.com/?a_aid=Selfloveffect Download the 1stphorm app & add me as your advisor: desiree@selfloveeffect.com Born Primitive: https://bornprimitive.com/?ref=destbp WodnDone: Treasures10 Maven Threads: Selfloveeffect15 You can find us on IG: @the_selfloveeffect Apparel shop: www.Selfloveeffect.com  Code: SELFLOVEEFFECT  Email: Desiree@selfloveeffect.com   Follow, Like, Share & Review

I believe in amazing storytelling being the key to creating change in people's lives. I believe that I am an amazing storyteller. Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties.However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began.Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. www.thinkunbrokenpodcast.com

For some of us, our childhoods were filled with trauma. There are plenty of challenges to overcome in the world and that is before we even get into the adult years. Mindset plays a major role in overcoming these challenges and healing from them. Mindsets can be changed and shaped by your experiences but if you want to change then you have to recognize what they are first! It's up to you to make a change for your life to shift. In this podcast, our guest Michael Anthony will discuss how mindset has been such an important part of his journey through life as well as offer some tips on how you can tap into your power using mindset. Michael overcame a challenging and traumatic upbringing to succeed in Corporate America at the age of 22. But his success only worsened things for him; he found himself morbidly obese, high, and drunk daily with self-sabotaging behaviors around every corner until one day when Michael found his inner power through his Mirror Moment and chose to do whatever it took to work through childhood trauma that gave him back control over his life. Now, Michael is the author of the best-selling book 'Think Unbroken' and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. He now hosts 'The Michael Unbroken podcast', teaches at 'Think Unbroken Academy', and is on a mission to end generational trauma by giving survivors the tools to be the hero of their story. What you'll learn  The things that you can do to create a mindset shift Leveraging your experiences to tap into your power All about 'The Vortex' and what does it mean to get out of it. Favorite Quote:  What you think becomes what you speak, and what you speak becomes your action, and your action become your reality. Connect with Michael Anthony Facebook:  https://www.facebook.com/MichaelUnbroken/ (Michael Unbroken) Twitter: https://twitter.com/michaelunbroken?lang=en (@michaelunbroken) Instagram: https://www.instagram.com/michaelunbroken/ (@michaelunbroken) LinkedIn:  https://www.linkedin.com/in/traumasurvivormentorandcoach/ (Michael Anthony) YouTube: https://www.youtube.com/c/MichaelUnbroken (Michael Unbroken) Resources mentioned on this episode https://www.thinkunbroken.com/ (Think Unbroken) website Get a FREE Digital PDF copy of Michael's #1 selling book: https://traumahealingbook.com/free (Think Unbroken Trauma Healing Book.) Get unstuck, learn to love yourself, and https://healtraumacoach.com/ (become the hero of your story!) Listen to the 'Michael Unbroken Podcast' https://podcasts.apple.com/us/podcast/the-michael-unbroken-podcast-cptsd-and-trauma-coach/id1477432473 (here)!

Generational Trauma and response; showing up for yourself; working hard on your mindset! These are some of the things we cover in our conversation with Best Selling Author Michael Anthony (Unbroken). He is amazing. Follow him at Michael Unbroken or Think Unbroken! Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. it was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began.Michael Unbroken is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michaels spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their like back. Michael hosts the Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.Michael has an audience of over 100k subscribers who he would be happy to share your podcast with. Additionally, he has lots of things to give for free including his self-love course, his book, and access to his private coaching group on Facebook.Recently, Michael Unbroken won the 10x conference pitch off with Grant Cardone.You can learn more about Michael Unbroken at http://www.thinkunbroken.com/

Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Today, Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. Watch on YouTube: https://youtu.be/V76JlRqMY0o (https://youtu.be/V76JlRqMY0o) Free Give Away: A free copy of his paperback book Think Unbroken: Understanding and Overcoming Childhood Trauma www.thinkunbroken.com/freebook Follow Michael: @michaelunbroken on everything for social http://www.thinkunbroken.com (www.thinkunbroken.com) Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com/ (https://hngvr.bandcamp.com/) Support this podcast

Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Become a member for exclusive and censorship free episodes by donation or free here: https://mattbelair.mykajabi.com/academy-sos He spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their like back.   He hosts the Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.   Welcome to the show Michael Anthony   Michael’s amazing story Having to steal water as a kid Child abuse is the elephant in the room Overcoming the self-sabotaging lens We have Children who think they are adults living life in extended adolescence The mindset + action equation Why the first step is belief Why mindset is only one part of the equation The art of self-love and supportive inner dialogue The battle of you vs you Declarations must be made The importance of giving yourself a long enough time frame for change Redefining failure Introducing Radical kindness to yourself “I am a person I am kind to myself” declaration Best possible scenario – redefining failure Confidence is doing things that are aligned with who you are lack of confidence is breaking agreements with ourselves The wisdom of George Costanza’s Opposite day The major regrets of those who die The important of patience       Why the matrix will always take you back Alan Watts talks about the important of contemplating your death to free yourself 7 generational thinking and your legacy The importance of knowing your values Repetition is the most powerful form of hypnosis or brain programming The common trait among leaders

Michael Anthony, born into an abusive and troubled family, struggled with addiction and learning disabilities before achieving corporate success. Despite this, he faced obesity, substance abuse, and self-sabotage until a transformative moment led him to address his childhood trauma. Now, he's an author, coach, and educator, helping adult child abuse survivors through his book "Think Unbroken," his podcast, and the Think Unbroken Academy. He's dedicated to empowering others to overcome their past and become their own heroes. Free Give Away: A free copy of his paperback book Think Unbroken: Understanding and Overcoming Childhood Trauma www.thinkunbroken.com/freebook Connect with Michael: https://twitter.com/michaelunbroken https://www.instagram.com/michaelunbroken/ www.thinkunbroken.com Music Credits: HNGVR - Touch Me https://hngvr.bandcamp.com/ Join the Inspiration Contagion movement: Subscribe to Inspiration Contagion on your favorite podcast player and share it. Reach out to your host, Holly at https://hollyjeanjackson.com/ https://www.linkedin.com/in/hollyjjackson/ email at holly@hollyjeanjackson.com Get your copy of the book: https://www.amazon.com/Inspiration-Contagion-Health-Secrets-Success/dp/1954047444/ref=sr_1_1?crid=2RU20QS7LLPCO&keywords=inspiration+contagion&qid=1680782585&sprefix=inspiration+contagion%2Caps%2C112&sr=8-1

Episode 193: Think Unbroken - Interview with Michael Anthony Michael Anthony was born to a hyper-abusive drug addict mother who cut his finger off when he was 4-years-old, a step father you pray you never have, and a  racist grandmother who pushed him into an identity crisis. By the time he was 9 his family was often homeless, certainly living in poverty, and he was eventually adopted by his grandmother. He turned to drugs and alcohol to survive the continued abuse. There is a lot more to Michael’s story… he is now the author of the best-selling book Think Unbroken.… despite learning disabilities and not graduation high school on time, Michael found success in corporate America in his early twenties. But, he says, success only made things worse. He found himself morbidly obese, high and drunk daily and ultimately self-sabataging everything around him. It wasn’t until he decided to do whatever it took to heal from his childhood trauma that his life really began. TUNE INTO THE AUDIO PROGRAM TO HEAR MY INTERVIEW WITH MICHAEL and such topics as: 1. I want to start out with your story - because that’s what we do here - we tell stories. Take us back to your childhood. What are some of your main memories? 2. You said you had a mirror moment where you chose to do what it took to heal. Tell us about that moment. 3. How do you think healing begins? 4. How do we think unBroken? 5. What is the one thing we can do right now to create a mindset shift? 6. You work as a coach, mentor and educator for adult survivors of child abuse. You say you  help survivors get out of the vortex. What does that mean? 7. Tell us about the Unbroken podcast and Think Unbroken Academy. Final tips for rebuilding yourself after abuse. Childhood abuse and trauma is a topic we have hit on in only a few episodes. I remember the one where his father tried to kill him because he thought he was a prophet, like Abraham, who had to kill his son…but I’m grateful for Michael’s story, and his work. Think Unbroken was created out of necessity - as so many things are. But the beauty of those creations is that it provides resources for people who need them. What was he willing to do to become the hero of his story? What are you willing to do to be the hero/heroine you want to be in your story? The journey to healing is long and difficult for even the toughest of warriors. Childhood trauma and abuse take so much energy to overcome, and one of the best tools in your arsenal is a support system that you can leverage when the going gets tough. Contact information for Michael and Think Unbroken, is in the show notes on www.loveyourstorypodcast.com If you are in a space where healing is needed, that’s not a place of shame, that’s a place of growth. Create the life story that you want, on purpose. You can do it. Thanks for being here today. If you like the show, please leave us a review and share us with your friends. We’ll see you in two weeks for the next episode.

Progress is impossible without change, and those who cannot change their minds cannot change anything. - George Bernard Shaw Welcome back to Inside The Greenroom, we have a fantastic guest today founder and owner of Think Unbroken, and author of popular book “Think Unbroken: Understanding And Overcoming Childhood Trauma” Michael Anthony. Michael has overcome immense amounts of childhood abuse from his mother, stepfather, and grandmother, pushed past addiction, unhealthy weights, and broken through countless damaging mindsets to be where he is today. He is passionate about helping adults overcome their own childhood trauma to live a life that is successful and free.  Join us as we talk about how Michael began his journey of self-healing that started with acknowledging the trauma he’s been through and how he reversed engineered his mountain and found the very first step that changed the course of his life. You’ll learn how he pushed through the challenges and hardships of digging deep within to find that his number one fan needed to be himself and how honoring who he wanted to be was a pivotal step that kept him on track.  As entrepreneurs, speakers, and event planners we know that some of the best in our industry are self-taught learners, and we believe Michael is a great example of the capability of what we as humans can do. Michael talks about the importance of asking for help, why you should get used to being uncomfortable, and why the people who follow you may be the most important people in your business.  We have an open discussion about bringing value to everyone you possibly can and working within your own values and morals to not only honor yourself but align you with the exact people you need to meet that will accelerate you and your business.  This episode is jam-packed with deep and thought-provoking conversation that will have you reevaluating every situation for upgrades. To get in contact with Michael or to follow his journey check out the links below and if you’re wanting to be a part of an opportunity to flex your speaking skills check out our Advanced 360 Challenge coming up soon!    Here’s what we cover: How child abuse may impact your adult life The importance of acknowledging past trauma  Finding the first step you need to take through reverse engineering Honoring the person you think you are  Pushing through uncomfortableness to grow exponentially Why you should stop being afraid to ask for help The reason most people don’t start towards their goals Why you should always go first  How people fail with new attempts  Clearly defining your morals and values to KNOW where you’re going Creating value for those around you for the sake of bringing value And much more!   LINKS: Connect with Michael: Website: http://www.thinkunbroken.com/ Website Mentioned:  www.healtraumacoach.com Facebook: http://Facebook.com/Michaelunbroken Twitter: https://www.twitter.com/michaelunbroken Insta: https://www.instagram.com/michaelunbroken Youtube: https://www.youtube.com/channel/UC95YX4cZdz39HHIaLZYFsGA LinkedIn: https://www.linkedin.com/in/traumasurvivormentorandcoach/   Advanced 360 Link:  Website: http://www.advanced360interactive.com Connect with Blair: blair@advanceyourreach.com    Connect with us: Facebook: www.facebook.com/advanceyourreach Website: advanceyourreach.com stageagency@advanceyourreach.com Email​: info@insidethegreenroompodcast.com   Book Speakers for your next event! We are the only agency where you can book free and paid speakers, no bureau commissions!  Learn More https://elitespeakersagency.com/ Influential Speakers in Michael’s life:  Gary Vaynerchuk Anthony Trucks  Tom Bilyeu Brendan Burchard Mel Robbins   Episode Minute By Minute: 0:28 Welcome Michael Inside The Greenroom 2:19 What Michael’s childhood was like 4:29 The elephant in the room in the mental health care space 5:20 Regaining confidence  11:39 How Michael started using his story to help others 16:18 The only way to know what you are capable of 21:25 How Michael overcome the fear of others opinion 24:26 Why some people are scared to take action 25:04 Michael’s incredible story of meeting Pete Vargas 33:03 The 2-min pitch that closed Grant Cardone  38:13 What Michael does before every time before going on stage 42:11 Why Michael tries to add value in every moment More About Michael: Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being a member of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. it was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their like back. Michael hosts the Michael Unbroken podcast, teaches at Think Unbroken Academy, and is on a mission to create change in the world.

In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma. To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

Think Unbroken: Understanding and Overcoming Childhood Trauma IG: @MichaelUnbroken Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learning disabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties. However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began. Today, Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Michael Anthony is a coach, mentor, and educator for adult survivors of child abuse. Michael uses past life experience to help other survivors become the hero of their own story and take their lives back. He hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world. The Mental Corner Podcast is a show hosted by Harry Potvin where guests from all different backgrounds come on weekly and discuss the many different aspects of Mental Health and how we can change society, and ourselves for the better. Michael's Socials: Website: https://www.thinkunbroken.com Instagram: https://www.instagram.com/michaelunbroken/ Other links: https://www.linktr.ee/michaelunbroken Harry's Socials: Instagram: https://www.instagram.com/thementalcorner/

I recently came across a quote that I love "“Many are harmed by fear itself, and many may have come to their fate while dreading fate.” Seneca In this episode I talk about how paranoia and fear serve us until they don't. You can listen on iTunes here: https://www.linktr.ee/michaelunbroken Buy my book on Amazon or at https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy., --- Send in a voice message: https://anchor.fm/michaelunbroken/message

I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroken Podcast, I sit down with my friend Jarvis Leverson to dive into what it really means to become the hero of your own story and how to rise from the ashes of self-destruction. From sleeping on a coach to becoming a productivity powerhouse Jarvis has seen it all. This is hands down one of my favorite interviews ever. You don't want to miss this one. Jarvis is a success coach who helps entrepreneurs turbocharge their productivity by winning the morning and hacking their goals so that they can achieve them faster. He is also the founder of the accelerated growth club, bringing together like-minded individuals who are all pursuing the best version of themselves. Connect with Jarvis! Instagram: https://www.instagram.com/the.morninghero/ Website: http://themorninghero.com/ Instagram: https://www.instagram.com/the.morninghero/ Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

This week Ashley is joined by best-selling author, Michael Anthony.  Today's episode is going to be about changing your life after hitting rock bottom.  This topic is important because it's in these moments.. these moments that we feel like we've hit rock bottom that we're propelled into the greatest chapters of our lives.  Life is full of ups and downs.. There are going to be tragedies that hit us to hard that it seems impossible to rise up but Ashley is here today to help you see the light at the end of the tunnel.  Hitting rock bottom is going to look differently for every single one of us and whether you're unhappy physically, mentally, financially, emotionally, or spiritually... it doesn't have to stay that way forever. Today's guest is someone who has certainly overcome adversity.  He's experienced extremely childhood trauma, he was once 350 pounds, and he had an addiction but he changed his life and is now an author, International speaker, coach, and podcast host! Please give a warm welcome to best-selling author, Michael Anthony! Michael was born to a hyper-abusive drug addict mother who cut his finger off at 4 years old, a step-father you pray you never have, and a racist grandmother that pushed him into an identity crisis. By the time he was 9, his family was in poverty and often homeless all while being members of the Mormon Church. At twelve, he was adopted by his grandmother and quickly turned to drugs and alcohol to survive the continuing abuse. Despite multiple learningdisabilities and not graduating high school on time, Michael found success in Corporate America in his early twenties.However, success only made things worse. Michael found himself morbidly obese, high and drunk daily, and ultimately self-sabotaging everything around him. It was not until finding his inner power through his Mirror Moment and choosing to do whatever it took to work through childhood trauma that his life really began.Today, Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and educator for adult survivors of child abuse. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast, teaches at Think Unbroken Academy and is on a mission to create change in the world.Listen to today's episode wherever you get your podcasts! Find Michael Here: https://www.thinkunbroken.comhttps://www.facebook.com/MichaelUnbroken/https://www.instagram.com/michaelunbroken/

In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken Buy my book on Amazon or at https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy., --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode, I talk about the how and why of self-sabotage and how to get out of your own way! Listen on iTunes here: Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Sign up for small group coaching here: https://www.thinkunbroken.com Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

Recorded Live on December 30th, 2020. Join Coach Michael Anthony as he takes you through the process of establishing and creating goals to have the most successful year of your life. In this course, we are going to breakdown how to set goals, overcome boundaries, overcome procrastination, fortify self-belief, and have our best year yet through mindset, accountability, and teamwork! Plus go one-on-one with Michael to talk about your Goals, Roadblocks, and Plan of Action. The goal-setting worksheet you will get was developed for the Think Unbroken Academy Workshops. Download the worksheet at https://www.Thinkunbroken.com/goalsFor more information visit www.thinkunbroken.com To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

Today I talk about being triggered, dissociated, and setting goals during Christmas. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode I break down the 10 mindset shifts that have most greatly impacted my life! I'm giving away 1000 copies of my book Think Unbroken on Paperback! You can grab your free copy at https://www.Thinkunbroken.com/Freebook To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode, I break down the power of having rules and discipline in your life around healing childhood trauma and reparenting. This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: Podcast to get the course for only ONE DOLLAR! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken --- Send in a voice message: https://anchor.fm/michaelunbroken/message

I often feel like a General, leading his troops into war. I recognize the scent of the battlefield. I can see the future, and though I try to prepare them, I know that some will not return. I know that as we step into the fray that we are making a decision. We have chosen to do whatever it takes. We know that we may even have to sacrifice parts of us that we are comfortable with. We may even have to watch parts of us die. But for what? The ultimate objective - peace. This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: Podcast to get the course for only ONE DOLLAR! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken --- Send in a voice message: https://anchor.fm/michaelunbroken/message

Every day I get the question "How do I remove a toxic family member from my life?" The answer is never easy but one worth diving into. In this episode, I talk about the most important questions you need to ask yourself about removing toxic people from your life and my own journey to removing toxic family members from mine. This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: Podcast to get the course for only ONE DOLLAR! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: Podcast to get the course for only ONE DOLLAR! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode, I dive into your listener questions and go deep on a topic that I know very well in negative self-talk. Listen as I break down the baseline of understanding where negative self-talk comes from, the importance of reframing, creating personal boundaries, discovering worthiness, and why caring about other people's opinions of you is poison. To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This episode is sponsored by Think Unbroken Academy,, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: UNBROKEN2 to save 90%! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode, I talk about how feeling an emotional connection with yourself leads to opening up to healing. Learn about why our emotional capacity is that foundation of what it is that allows us to step into our power. This episode is sponsored by Think Unbroken Academy. Take a free course now at: www.ThinkUnbrokenAcademy.com Follow me on Instagram: @MichaelUnbroken --- Send in a voice message: https://anchor.fm/michaelunbroken/message

Hey friends, In this episode, I chat with Pregame Founder and serial entrepreneur and my sister from another mister - Ciara Pressler. This is one of my favorite interviews that I have done to date and am so pumped to share it with you. We go deep on the social climate of the world, trauma, my book: Think Unbroken, and what it really takes to step into the journey of healing childhood trauma and CPTSD. This episode is sponsored by Think Unbroken Academy. Take a free course now at: www.ThinkUnbrokenAcademy.com --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode, I talk about how to recognize if you have abusive parents and how to set boundaries with them as an adult. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

In this episode, I talk about why Persistency, Consistency, and Willpower are the key elements to healing when things get hard! To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey we must give ourselves permission to heal by acknowledging that we are capable and then by forcing ourselves into executing the promises that we make to ourselves. We are often faced with reflecting on the idea of "if we have done enough." The truth is that while we may be heading in the right direction, we may also be missing out on some key pillars to make change permanent. In this episode, I talk about the practical steps that it takes to create change in your life. To know how we got to where we are, we must first understand our past. Next, we must decide what kind of future we want. Starting the process of healing trauma also involves writing goals. Then we have to reverse-engineer the life that we wish to have by identifying the first step to the path we want to take. Finally, we must invoke personal boundaries. It is very easy for trauma survivors to not understand that healing is possible because we have never put a game plan in place of had a trauma and CPTSD life coach to help guide us to success. Ultimately, if we want to overcome our past and heal our inner child then we must take action in holding ourselves responsible for following through. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

Dating with trauma is such a hard road to walk. We often find ourselves seeking worth and validation, along with trust and love from our partners without first giving those requirements to ourselves. Dating with CPTSD requires a real intrinsic look at who you are and who you want to be and how you want to be in a relationship. If you didn't know, I am hosting Mondays with Michael, a complimentary small group coaching session each Monday night. In these sessions, we discuss a range of topics from the science of trauma, healing, and mindset to working through everyday problems like worth in relationships, dealing with unsupporting family members, and identifying and re-framing behavior patterns. In this episode of the Michael Unbroken Podcast, I pulled one of the conversations from MWM because I believe that as trauma survivors, we all want the same things: love, self-worth, value, and hope. In this conversation, we talk about all of that and more. You can listen to this episode by clicking the link below. Until next time my friend...Be Unbroken. -Michael p.s. If you haven't taken my free course at Think Unbroken Academy, you can still do that and learn if CPTSD is controlling your life! --- Send in a voice message: https://anchor.fm/michaelunbroken/message

I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach, my job is to help you do what I have to do, and that is to figure out the underlying reason behind what is happening in your life. Of course, you may be wondering how a childhood filled with adverse experiences can be beneficial in the world. I don't look at this as something that makes your life better when I say solution I mean that understanding our past gives us the leverage and ability to change our present and future. The choices that we make in life are often a reflection of your past. Most trauma survivors don't recognize that it is our past experiences in mental, emotional, and physical abuse that lead us to where we are today. We are faced with living out the path that others laid in place of us, or worse; we don't understand that we can create change in our lives. We often leverage our past experiences to cop out of accountability and personal responsibility because let's face it; it is much easier to play the victim than it is to be the hero. I know that from personal experience. In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power, and why educating yourself about the impact of your past is how you move through it. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. --- Send in a voice message: https://anchor.fm/michaelunbroken/message

Have you ever wondered why certain words impact you in either positive or negative way? Have you found yourself allowed words to impact and change the direction of your day or even the course of your life. Words are a powerful tool in the journey of the adults survivor of childhood trauma. The words we use and that are used towards us are a reflection of ourselves. If we are the story that we tell ourselves then wouldn't it be true that the words in our story are just as important as the story itself? In this episode of The Michael Unbroken Podcast I explore the most powerful word in my life and how you can change the way that words impact you. I also created a workbook about the Power of Words to share with you that is a companion to this podcast. I created this workbook from a selection of the Think Unbroken Academy. You can download that workbook for free here: www.thinkunbroken.com/words This podcast will cover: Creating power statements around words, why the word broken should be stripped of our vocabulary, and a reminder to join the first online training for the Think Unbroken Academy. You can find those details here: http://bit.ly/MCThinkUnbrokenTraining This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPodcast Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Follow me on social media: @MichaelUnbroken --- Send in a voice message: https://anchor.fm/michaelunbroken/message