Podcasts about transform your life before

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Best podcasts about transform your life before

Latest podcast episodes about transform your life before

20 Minute Books
The Miracle Morning - Book Summary

20 Minute Books

Play Episode Listen Later Jan 14, 2025 27:30


"The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 A.M.)"

miracle morning book summaries transform your life before
Podcast Notes Playlist: Latest Episodes
The Not-So-Obvious Secret Guaranteed to Transform Your Life | Hal Elrod

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Dec 18, 2023 69:15


James Altucher Show When my children or good friends have problems and difficulties in life, you would think I would recommend to them my book Choose Yourself, which describes times when I've had hardships and the ways I used to pick myself out of being broke or sick or depressed.But that is not the book I give people. I usually give them The Miracle Morning by Hal Elrod, and starting today, I'll be giving them The Miracle Morning Update and Expanded Edition: The Not So Obvious Secret Guaranteed to Transform Your Life(Before 8 AM) by Hal Elrod. It's the 10th anniversary of the original book, it's an expanded edition. He now includes The Miracle Evening, The Miracle Life, and more!Imagine you wake up one morning, your lung has collapsed, you have cancer, and you're told you're going to die in two or three weeks. Hal Elrod had been doing the Miracle Morning for years when that happened to him, and he shows how it applied during a situation like that. It helped him when he was going broke and losing his house and when he got into a car accident and was declared dead three times on the way to the hospital. It has helped the hundreds of thousands of people who participate in his community and have embraced the ideas in this book and his SAVERS acronym.We talk about it all, and he's one of my favorite people. Here's Hal Elrod. -----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook

OPTIMIZE with Brian Johnson | More Wisdom in Less Time
Heroic Chat with Hal Elrod (Recorded at Areté: Activate Your Heroic Potential — The Live Experience)

OPTIMIZE with Brian Johnson | More Wisdom in Less Time

Play Episode Listen Later Dec 15, 2023 54:14


In today's Heroic Chat, we are joined by Hal Elrod. In addition to being one of the highest-rated keynote speakers in America, Hal Elrod is the #1 bestselling author of what's being widely regarded as one “one of the most life-changing books ever written,” The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life… (Before 8 AM). Get the full show notes here: https://www.heroic.us/heroic-chat-hal-elrod-arete-live   Move from Theory to Practice to Mastery:   'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Join over 13,000+ people from 115+ countries who have answered the call to their Heroic quests: https://heroic.us/coach   More goodness:   Download the Heroic app: http://heroic.us/app-download Grab some Heroic swag: https://store-heroic.myshopify.com/ Become a Heroic Ambassador: http://heroic.us/ambassador   -   Get in touch:   YouTube: https://www.youtube.com/@HeroicBrian LinkedIn: https://www.linkedin.com/in/heroicbrian/ Twitter: https://twitter.com/heroicbrian Facebook: https://www.facebook.com/heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Email: support@heroic.us

The James Altucher Show
The Not-So-Obvious Secret Guaranteed to Transform Your Life | Hal Elrod

The James Altucher Show

Play Episode Listen Later Dec 12, 2023 69:15 Transcription Available


When my children or good friends have problems and difficulties in life, you would think I would recommend to them my book Choose Yourself, which describes times when I've had hardships and the ways I used to pick myself out of being broke or sick or depressed.But that is not the book I give people. I usually give them The Miracle Morning by Hal Elrod, and starting today, I'll be giving them The Miracle Morning Update and Expanded Edition: The Not So Obvious Secret Guaranteed to Transform Your Life(Before 8 AM) by Hal Elrod. It's the 10th anniversary of the original book, it's an expanded edition. He now includes The Miracle Evening, The Miracle Life, and more!Imagine you wake up one morning, your lung has collapsed, you have cancer, and you're told you're going to die in two or three weeks. Hal Elrod had been doing the Miracle Morning for years when that happened to him, and he shows how it applied during a situation like that. It helped him when he was going broke and losing his house and when he got into a car accident and was declared dead three times on the way to the hospital. It has helped the hundreds of thousands of people who participate in his community and have embraced the ideas in this book and his SAVERS acronym.We talk about it all, and he's one of my favorite people. Here's Hal Elrod. -----------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe  to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on Social Media:YouTubeTwitterFacebook ------------What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltuchershow.com------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to "The James Altucher Show" wherever you get your podcasts: Apple PodcastsiHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebookLinkedIn

The James Altucher Show
The Not-So-Obvious Secret Guaranteed to Transform Your Life | Hal Elrod

The James Altucher Show

Play Episode Listen Later Dec 12, 2023 69:15


When my children or good friends have problems and difficulties in life, you would think I would recommend to them my book Choose Yourself, which describes times when I've had hardships and the ways I used to pick myself out of being broke or sick or depressed.But that is not the book I give people. I usually give them The Miracle Morning by Hal Elrod, and starting today, I'll be giving them The Miracle Morning Update and Expanded Edition: The Not So Obvious Secret Guaranteed to Transform Your Life(Before 8 AM) by Hal Elrod. It's the 10th anniversary of the original book, it's an expanded edition. He now includes The Miracle Evening, The Miracle Life, and more!Imagine you wake up one morning, your lung has collapsed, you have cancer, and you're told you're going to die in two or three weeks. Hal Elrod had been doing the Miracle Morning for years when that happened to him, and he shows how it applied during a situation like that. It helped him when he was going broke and losing his house and when he got into a car accident and was declared dead three times on the way to the hospital. It has helped the hundreds of thousands of people who participate in his community and have embraced the ideas in this book and his SAVERS acronym.We talk about it all, and he's one of my favorite people. Here's Hal Elrod.

Beautiful Writers Podcast
Hal Elrod: Self-Pub Superstars, Part 1 of 2

Beautiful Writers Podcast

Play Episode Listen Later Aug 24, 2023 41:47


Ever feel like you need a miracle to realize your big dreams? Let me introduce you to my miraculous client and friend Hal Elrod, author of The Miracle Morning: The Not So Obvious Secret Guaranteed to Transform Your Life Before 8 AM. With over 3.5 million books sold, you'd think he'd have started with a top-five publisher. Instead, he launched a worldwide movement (the book series, a daily app, and a documentary featuring some of your heroes) on his own, self-publishing after his first two agent rejections! Say what? I'd just gotten started sending him out! But thankfully, Hal followed his instincts.It's been a show highlight for me to cover the topic of self-publishing—something I haven't yet done here. Stay tuned if you've ever thought you couldn't make a fortune being your own publisher. Hal (and Dr. Jody Carrington, the author in the second episode) have wildly exceeded anything I thought possible without a traditional publisher's support, earning millions of dollars and more importantly, having a massive impact. As you're about to hear, Hal has repeatedly stared death in the face, overcoming nearly insurmountable tragedy. But you wouldn't know it by his attitude or his gratitude. Luckily, his miraculous mindset is fast, fabulous, and, in many ways, foolproof. Welcome.

Live Life Happy- Andrea Seydel
156-THE MIRACLE MORNING: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM)

Live Life Happy- Andrea Seydel

Play Episode Listen Later Jul 21, 2023 11:45


THE MIRACLE MORNING: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM) Episode 156 Welcome to The Unconventional Book Club, the perfect podcast for busy people who want to learn but don't have time to read. Hosted by Book Doula and founder of Live Life Happy Publishing, Andrea Seydel, this show is all about summarizing books, interviewing authors, and exploring key positive psychology concepts to help you live life happier. Each episode of The Unconventional Book Club will leave you with powerful learning opportunities and practical takeaways that you can start implementing right away. Andrea's expertise and passion for books and positive psychology will help you uncover the insights and wisdom hidden within each book and apply them to your life. In addition to book summaries and author interviews, Andrea shares her own personal experiences and insights as a Book Doula. She'll inspire you to share your own knowledge and stories with the world and offer guidance on how to painlessly give birth to your own book and get it published. If you're looking for a fun, engaging, and insightful podcast that will help you live life happier, then The Unconventional Book Club is for you. Subscribe now and join the conversation. Don't forget to leave a comment or review and connect with Andrea and Live Life Happy Publishing at  www.andreaseydel.com www.livelifehappypublishing.com And if you've ever dreamed of writing your own book, be sure to reach out to Andrea for a FREE discovery call. As the Book Doula, she'll help you turn your idea into a reality and touch the lives of others with your words.  

Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things
Period Doc freezes her eggs; 12 books I'm reading in 2023 #348

Docs Outside The Box - Ordinary Doctors Doing Extraordinary Things

Play Episode Listen Later Feb 27, 2023 66:16


In this episode of Docs Outside the Box Dr. Nii lays out his plan to read a new book a month in 2023, and discusses how he selected each of the twelve titles. Included in his selections are How to Win Friends and Influence People, Heavy: An American Memoir, Building a Second Brain and How to Be an Antiracist. Renée shares her own book choices, including Michelle Obama's, The Light We Carry, and the doctors respond to a Textiful question from two third-year KCU medical students. Things to expect in this episode:Dr. Renée scats to Nii's dismayThird-year medical students, Leah and Sam, inquire about couple matching for residencyThe doctors share their book list for 2023, and float the possibility of starting a DOTB book clubDr. Nii shares how he anticipates the book, So Good They Can't Ignore You, will relate to his own personal struggle balancing his passion for podcasting with his work as a surgeon.Dr. Chambers, The Period Doctor, freezes her eggs and Dr. Renée shares her own IVF experienceDrs. Nii and Renée's Book Reading List for 2023:So Good They Can't Ignore You: Why Skills Trump Passion in the Quest for Work You LoveThe Pathless Path: Imagining a New Story for Work and Life by Paul MillerdSomeday is Today: 22 Simple, Actionable Ways to Propel Your Creative Life by Matthew DicksThe Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work and Sexual Desire by David Deida$100M Offers: How To Make Offers So Good People Feel Stupid Saying No by Alex HormoziWhite Fragility: Why It's So Hard for White People to Talk About Racism by Robin J. DiAngeloHow to be an Antiracist by Ibram X KendiHeavy: An American Memoir by Kiese LaymonHow to Win Friends and Influence People by Dale CarnegieBuilding a Second Brain: A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential by Tiago ForteHomegoing: A Novel by Yaa GyasiThe Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM) by Hal ElrodThe Light We Carry: Overcoming in Uncertain Times by Michelle ObamaI, Too, Cry Purple Tears by Dr. Brooke M. MobleyWE WANT TO HEAR FROM YOU!!!! TELL US WHAT YOU WANT TO HEAR ON FUTURE EPISODES!!!!FILL OUT THE DOCS OUTSIDE THE BOX PODCAST SURVEY (in partnership w INCROWD)INCROWDMAKE EXTRA MONEY AS A RESIDENT OR ATTENDING - COMPLETE MEDICAL SURVEYS WITH INCROWDWATCH THIS EPISODE ON YOUTUBE!Join our communityText word PODCAST to 833-230-2860Twitter: @drniidarkoInstagram: @drniidarkoEmail: team@drniidarko.comPodcasting Course: www.docswhopodcast.comMerch: https:

This is Capitalism:  CEO Stories
Kait Hill, Founder and CEO at Rock City Digital

This is Capitalism: CEO Stories

Play Episode Listen Later Sep 27, 2022 23:47


Kait Hill faced a tough decision in 2021 — finish college or start her own business after two years of doing corporate sales. She chose to start her own business, and thus was born Rock City Digital. The digital marketing agency leverages its young staff's familiarity with new ways of creating and consuming content to help companies and individuals build brands and create identities that resonate in today's dynamic market. Kate joins us on This is Capitalism to share her journey from working in politics to going into sales to being her own boss, and why the future will belong to content creators of all kinds.   Listen in to learn about digital marketing. Key Takeaways:   [:22] Patricia O'Connell introduces Kait Hill, Founder and CEO of Rock City Digital, and welcomes her to This is Capitalism. [1:23] Kait started working when she was 15 years old. At age 20, she had her first corporate position. She saw a lot of issues with how things were run and cultures weren't tended to. When she was mistreated at the agency at age 21, she saw she could run a company better, so she started one. [2:05] Before starting her business, Kait was going to school online and working. She wasn't learning a lot and wasn't giving her all at work, so she made the decision to quit school and the job to start a business. She had the passion and drive and knew what she wanted to do so she decided to start the company. [2:51] No one ever told Kait she had entrepreneurial traits, but she has been finding ways to make money since she was eight years old, so she sees she has always wanted to be an entrepreneur. Her first “job” was a lemonade stand. She also helped her neighbor with their garage sales on commission. [3:35] Kait explains how she went from political science and politics to digital media. She had convinced a man in the media to sign a petition. In their conversation, the man introduced Kait to digital media and later helped her get into it. Kait had wanted to get paid for being a high performer, and digital media sales was a good way to do it. [4:44] Kait put out applications and one agency didn't reply to her. Her new friend advised her to find out who was the person in charge, call them, and ask for an interview. She did and ultimately got a job with that agency. [5:13] Kait has been running Rock City Digital for about seven years. The most surprising thing to her is how much time you spend handling problems. There's always something you have to learn. The biggest lesson she has learned is that developing yourself is your best investment. With training, you can handle anything. [6:10] COVID-19 was an unsettling time, not knowing if they would lose clients. Kait's clients decided how they would work, which also meant how Kait would work with them. Kait worked on the finances, and if anything needed to be cut, she got rid of it. She met with other business owners and compared notes. Everyone was willing to share. [7:09] Rock City Digital has always been a remote office, so that was a leg up that was extremely helpful during the pandemic. [7:38] Kait started developing herself after reading The Miracle Morning, by Hal Elrod. Following the practices listed in the book, she started meditation, exercise, reading, affirmation, visualization, and journaling. These practices helped her find clarity to handle hard conversations and see the root causes behind problems. [8:41] Kait finds the time for her morning practices by waking up early. These practices improve the way she lives her life. Her clarity helps her move forward and not return to old routines and old ways of thinking that are not beneficial. [9:31] Kait talks about current conditions in B2B marketing, including TikTok. Which led to YouTube Shorts, Instagram Reels, and Facebook growing more videocentric. TikTok has niched down how video is offered to you. Their algorithms show you what you want to see before you know that you're interested in it. They build niche communities online. [10:33] You are seeing a change to personal brands becoming the next cornerstone of marketing. Kait is starting to build a community around her personal brand on LinkedIn. If you can build a community around your brand, and tie it to your business, it will follow you “for life.” [11:08] Kait tells how the influencer space is changing. The number one thing is authenticity. Instagram is known for beautiful content. TikTok is known for more casual and natural-looking content that adds value to the users. Creators will be the new influencers. Software solutions will make it easier to connect with creators and brands. [12:25] It's important to be active as a brand on social media. If you are not on social media, you are not going to be a credible brand for Millennials and younger generations. People are now searching for businesses on Instagram and TikTok. That's how Kait searches, because the results are visual. [13:10] Building a brand personally applies not only to the CEO or owner but also to employees who can post on their personal brand on behalf of their company brand. [14:11] The way people consume content has shifted. The type, length, and content of videos have changed dramatically. If you're not leading the changes, your brand will not get a lot of exposure. The algorithms are not chronological but are based on what the viewer watches and the comments they post. [15:17] Some of Kait's clients are interested, while some do not get it yet. As long as they are on social media, that's what matters. When Kait is on a business website and clicks out to their Facebook page, if they haven't posted in a couple of years, she thnk's they're probably not operating. [15:54] Kait grew up poor. She had no resources, connections, or college degree. What helped her was seeing what successful people were doing, and doing as they did. She heard you need a mentor. So she found a businessperson she enjoyed talking to and asked him to be her mentor. They met up for dinners and talked business. [16:29] In those chats, her mentor gave her life-changing advice. Having him there helped her stay focused on her business without being distracted by new ventures. That made Rock City Digital grow a lot better. There's always somebody above you that you can learn from. Mentors have played a massive role in Kait's life. [16:52] Books have also helped Kait tremendously. Some of the greatest thinkers, operators, and business owners have written books telling what they've learned and how they do it. She reads a book and extrapolates the information to her business. [17:35] Kait's initial drive was not wanting to struggle as her family did. She decided she would provide for herself. Besides wanting to earn money, Kait always had the drive to help people succeed. She wanted people to be treated fairly and right. She tried to be good to people at work, and it didn't make sense to her when she was mistreated. [18:29] In one job, Kait was working in politics, seven days a week, over 80 hours a week.She was sick one day and had to go to the doctor. She called in, and was 20 minutes late for the morning huddle and got yelled at. She quit not long after that. A month or two later, she got into marketing. [19:30] In her marketing job, Kait was mistreated by an older man. She made a sale and he bullied her about her commission. Kait went to an executive who told her he couldn't do anything because the man was a high performer. So she decided if they could run a company, she could, too. She quit within a month or two to start Rock City Digital. [20:52] Kait's advice is to ask yourself “What's the worst that can happen?” If the worst that can happen is you failing, that's OK, because you're going to learn something from that to take to your next venture. Also, ask a person you admire to be your mentor. Kait was shocked by how readily people help. What's the worst that could happen? [21:51] Kait says Rock City Digital's biggest goal is spreading workplace and culture awareness. They treat people with the respect and autonomy they deserve. In turn, the people help build an amazing business that everyone wants to be a part of. [22:09] Find Rock City Digital at Rock City Digital on Instagram, Facebook, TikTok, and LinkedIn and find Kait Hill on LinkedIn. [22:25] Patricia thanks Kate for joining This Is Capitalism: Extraordinary People, Extraordinary Stories and thanks the listeners. She invites you to join us again.   Mentioned in This Episode: This is Capitalism Kait Hill on LinkedIn Rock City Digital on LinkedIn Rock City Digital on Facebook Rock City Digital on Instagram Rock City Digital on TikTok The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM), by Hal Elrod

Elemental Podcast | Club de aprendizaje
La mañana milagrosa de Hal Elrod

Elemental Podcast | Club de aprendizaje

Play Episode Listen Later Aug 29, 2022 30:28


El libro de esta semana es “The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM)” (La Mañana Milagrosa: El no tan obvio secreto que garantizadamente cambiará tu vida (antes de las 8 AM)) de Hal Elrod. Resumen del Libro: El autor analiza en profundidad cómo el madrugar y levantarse temprano termina siendo una de las mejores ideas para mejorar nuestras vidas, si sabemos aprovechar dichas mañanas. |Nuestra página|:http://www.elementalpodcast.cl/  

#SuccessInSight
Michael Nelson, Entrepreneur, Coach, and Author of Goals That Matter – The Deceptively Simple System to Achieve Every Dream

#SuccessInSight

Play Episode Listen Later Jul 21, 2021 35:02


Our Guest today on the Success InSight Podcast is Michael Nelson.Michael Is an entrepreneur, author, ultra-marathoner, and real estate, investor.He is the author of Goals That Matter – The Deceptively Simple System to Achieve Every Dream.In today's episode, Michael introduces listeners to the system he built to create sustainable goals that matter, and the means to review them consistently over time, and the method to hold yourself accountable. To learn more about Michael and his work, visit his website at www.GoalsThatMatter.com. On that website, you can also resources and links to get you started. You should also check out Michael's blog, where he writes in-depth about the Goals That Matter, and how to overcome roadblocks when they appear. Click here to pick up your copy of Goals That Matter on Amazon.You can also visit Michael on the swallowing social sites:  FacebookLinkedInMichael also highly recommended, The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM), by Hal Elrod.Success InSight is a production of Fox Coaching, Inc.

Guiding Heroes
Unmerited Favor and Miracle Mornings

Guiding Heroes

Play Episode Play 41 sec Highlight Listen Later Jul 1, 2021 42:30 Transcription Available


“If you made it through 2020, then in 2021 there is no doubt that you are unstoppable.”In this episode of Guiding Heroes, host David Patterson welcomes back marketing and brand professional, Andrea D. Smith to tackle the topic of unmerited favor and discuss the essential steps to take in order to live a life full of authenticity, fulfillment, and intention. In this conversation, Andrea shares previous yearly intentions and the daily tactics and visualization exercises that aligned her closer towards success (the tug), even in the midst of a global pandemic. (We dedicate this episode to Andrea's Hero... Janice  Bryant Howroyd)Listen to Discover:How to honor the opportunities are divinely placed in front of usWhat preparation and position closer align us toThe true power of gratitude in cultivating joyHow to create and sustain miracle morningsThe 2 major regrets people shared on their deathbeds Resources:Guiding Heroes Words Matter Episode Maslow's Hierarchy of NeedsThe Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM) by Hal ElrodPeople to Follow:GaryVAmy PorterfieldJenna KutcherPaul MartinelliJohn MaxwellEric ThomasHow to Successfully Work from HomeConnect with Us:FacebookJoin the Guiding Heroes Group: https://www.facebook.com/groups/568760237328660InstagramTwitterFollow David:LinkedInInstagramFacebookFollow Andrea:LinkedInInstagramFacebookTwitter

The Right Questions
What is Your Morning Routine?

The Right Questions

Play Episode Listen Later May 11, 2021 53:38


In his book, The Miracle Morning, Hal Elrod talks about the dramatic impact our morning routines have in every area of our lives. According to him, "focused, productive, successful mornings generate focused, productive, successful days, which inevitably create a successful life." In short intervals, from 5 to 30 minutes, we can accomplish many little things that, in total, will have a massive impact on our days and lives. Creating intentional morning routines will make us feel grounded; it will increase happiness, reduce procrastination, boost our confidence, and improve our overall performance. And, the best part, it's all within our control. In this episode, we talk about the power of morning routines and how they affect our day. We share our morning routines, what they generate in us, and why we are dedicated to them. We also discuss the relevance of including gratitude, positive identity statements, meditation, and self-care practices in our morning habits, and the importance of 'hearing' what our mind is doing.To learn more about morning routines and their benefits, tune in to Episode 15 of The Right Questions!In This Episode, You Will Learn:Morning routines ground us; they're the foundation of our day (4:32)How having an intentional morning routine can change our lives (8:01)The impact of frequently saying the words "super" and "awesome" (9:15)Bridget's morning routine. How it molds her day and why she does it (10:14)Todd's morning routine. How nature grounds his experience (21:51)The power of stepping on grass and practicing gratitude every morning (40:19)Why we should pay attention to the way we talk to ourselves (43:50)Four simple steps to start an intentional morning routine (50:49)Resources:Book: Hal Elrod - The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM)Book: Hal Elrod - Miracle Morning Millionaires: What the Wealthy Do Before 8 AM That Will Make You Rich"How you wake up each day and your morning routine (or lack thereof) dramatically affects your levels of success in every single area of your life. Focused, productive, successful mornings generate focused, productive, successful days—which inevitably create a successful life—in the same way, that unfocused, unproductive, and mediocre mornings generate unfocused, unproductive, and mediocre days, and ultimately a mediocre quality of life. By simply changing the way you wake up in the morning, you can transform any area of your life, faster than you ever thought possible." - Hal Elrod.Enhanced Living Podcast with Adam KruegerBook: Robin Sharma - The 5 AM Club: Own Your Morning. Elevate Your Life.Book: Thich Nhat Hanh - The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily LifeSign up for the Mindful Steps 123 NewsletterBook: Julia Cameron - The Artist's Way Morning Pages Journal: A Companion Volume to the Artist's WayBook: Laura Vanderkam - What the Most Successful People Do Before Breakfast: And Two Other Short Guides to Achieving More at Work and at HomeCure For The Common Life Podcast with Joseph McClendon IIIConnect With Bridget Sampson:WebsiteInstagramLinkedInConnect With Todd Parker:InstagramLinkedInSampson Coaching and Consulting:Sampson Coaching and ConsultingThe Right Questions Podcast on YouTubeSampson Coaching and Consulting Videos on YouTubeTED TalkInstagramFacebook Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Law Chat with Girija
Empowering Yourself for Success in Business with Meena Kumari Adnani

Law Chat with Girija

Play Episode Listen Later Apr 15, 2021 44:44


Our guest today fought all odds to become successful in life and now she works on sharing her wisdom with other women to help them feel empowered.   Episode Introduction:    Our guests today walks us through her journey from being bound to marry at the age of 20 to graduating as a lawyer in the UK and passing the bar in New York. Today’s episode is truly a testament to what can be achieved if one believes in themselves and channels their faith towards their goals.   Episode Summary:    From building a career after being inspired by a Bollywood movie to losing a hundred percent of her monetary investment, Meena Kumari Adnani walks us through the various chapters of her life and how her mindset evolved throughout as she made some drastic pivots in her career.    Main Takeaways: You shouldn’t intertwine your life with another person to the extent where you don’t have any goals of your own. Sometimes all you need to do is get up in the morning, put your feet on the floor and take the first step - the rest can be figured out as you go. Instead of thinking about how your bad experiences destroyed you, think of them as to how they built you.  Every single experience that we go through in our lives happens for a reason.  Most of us seek power on the outside without realizing that we already have it on the inside. Instead of focusing on your physical experience, ask yourself what lesson it taught your spirit. If we were born only to serve ourselves, we wouldn’t be surrounded by so many living beings. Meena’s top tips to hone into your best self:  Create a new spiritual identity to become confident.  Learn how to have a clear vision. Understand the art of becoming a conscious creator.  Cultivate the mindset that the universe is not working against you but for you. You can never overcome something you keep running away from. Have some sort of a morning ritual that keeps you replenished during the day. If you focus on gratitude, all you’ll see around you are things to be grateful for. Fun Facts About Meena Kumari Adnani: Some of her favorite books are The Miracle Morning: The Not-so-obvious Secret Guaranteed to Transform Your Life Before 8 AM by Hal Elrod and Think and Grow Rich by Napoleon Hill. Her favorite business tools are Trello, Loom, and Zoom.   Resources Mentioned:  Jody Spencer Meditation: https://jodyspencer.com/ Abraham Hicks Affirmations: https://www.abraham-hicks.com/   Find Meena Kumari Adnani: Website: https://www.strongandshine.com/ Instagram: https://www.instagram.com/strongandshine/ Facebook: https://www.facebook.com/groups/1707792316213663 YouTube: https://www.youtube.com/channel/UCjLN0uJpv33vmS4ZeBlGzAQ LinkedIn: https://www.linkedin.com/in/meena-kumari-adnani/ Get the visual experience, watch the videocast for the episode here: https://youtu.be/-sRx-CuE6Oc   Connect With Girija: Website: https://www.gbplaw.com/ Instagram: https://www.instagram.com/gbplaw/ Facebook: https://www.facebook.com/GBPLaw/   Get Ready To Use Contact Templates At: https://yourcontractbuddy.com/

How to Be Awesome at Your Job
657: How to Stop Drifting and Start Directing Your Career & Life with Andy Storch

How to Be Awesome at Your Job

Play Episode Listen Later Apr 8, 2021 41:51


Andy Storch discusses why professionals often feel lost in their careers—and how you can find your direction. — YOU'LL LEARN — 1) Three mental shifts that turn challenges into opportunities 2) The ultimate tool for resolving your hardest decisions 3) The subtle ways we waste time—and how to stop Subscribe or visit AwesomeAtYourJob.com/ep657 for clickable versions of the links below. — ABOUT ANDY — Andy Storch is an executive coach, consultant and facilitator specializing in helping clients turn strategy into action and results. He helps leaders accelerate and grow their success through measurable improvements in their business and careers. Just as important, he helps them become the happiest, healthiest, most fulfilled versions of themselves. • Andy's book: Own Your Career Own Your Life: Stop Drifting and Take Control of Your Future • Free resource: Five Steps to Owning Your Career • Andy's website: AndyStorch.com • Andy's Instagram: @andy_storch • Andy's LinkedIn: Andy Storch — RESOURCES MENTIONED IN THE SHOW — • Book: Nonviolent Communication: A Language of Compassion by Marshall Rosenberg • Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8am) by Hal Elrod • Book: The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Women in Technology
Women in Technology - Chelsea Behrens Principal Solutions Consultant at SAP Concur

Women in Technology

Play Episode Listen Later Jan 27, 2021 16:34


Sly Gittens will be speaking with Chelsea Behrens Principal Solutions Consultant at SAP Concur. She will be sharing her experiences and recommendations about getting established in the IT field. Contact info: Website: https://www.risetotheoccasion.com/ Facebook Page: https://www.facebook.com/seattlerise LinkedIn: https://www.linkedin.com/in/chelseabe... Instagram: @chelseaseattle Books: You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life - by Jen Sincero You Are a Badass at Making Money: Master the Mindset of Wealth - by Jen Sincero The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM) - by Hal Elrod #womenintech #womenintechnology #slygittens ✦ SUBSCRIBE so you don't miss more tech tutorials and tech career tips videos:: http://bit.ly/SlyGittensYouTubeChannel ✦ LinkedIn Profile ➜ https://www.linkedin.com/in/slygittens/ ✦ Instagram Profile ➜ https://www.instagram.com/sly_gittens/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The Entrepology Podcast
185: Biz: How I Built My Morning Routine to Maximize Clarity, Focus and Productivity

The Entrepology Podcast

Play Episode Listen Later Sep 8, 2020 24:43


I used to ask everyone the same question at the end of every Entrepology Podcast, and that was: ‘What does your morning routine look like?' But, for a while, I stopped asking it. And not because I wasn't curious, but because I had this slight sense of shame around the fact that my morning routine had fallen apart.   Fast forward two years and a lot of stress later, I realized that my morning routine was not working because I was trying to copy the routines of other entrepreneurs with completely different lives than me! Now, I've finally found the perfect routine that works for me and optimizes both my workflow and my creativity — and I want to share it with all of you.   So, in today's episode, I'm sharing how I crafted my morning routine, the small shifts that I made that got rid of my early morning distractions, and my step-by-step morning routine from the moment I first wake up!   Key Takeaways: [:16] About today's solo episode! [2:00] Happy ‘Adult' New Year to you all! [2:44] One major component that helps lead to the steadiness of our day: routine. [3:08] How not having a routine has shown me how quickly things can spin out of control! [4:03] The first key learning point I've recently discovered about routines: alone time at the start and the end of the day. [5:05] The second key learning point I've discovered about routines: planning reduces anxiety. [6:10] The third thing I realized: exercise is the most important part of my creative process for my business. [7:00] How I began crafting my morning routine. [7:52] My intentions and goals for my morning routine and the distractions that were pulling me off track. [8:49] A small shift that I made in my morning routine that eliminated the distractions I was experiencing in the morning. [9:27] The way that I broke up my morning routine, based on my goals, intentions, and distractions. [11:01] A key piece in my new morning routine: laying out my plan and getting organized the night before. [13:11] Another key piece: waking up early by having effective sleep. [15:06] What my morning ritual looks like right after I get up at 5 a.m. [17:44] My morning routine from 5:30–6:00 a.m. [18:55] What I do from 6:00–6:30 a.m. [20:15] Why I follow-up with exercise after opening my emails. [21:53] My recommendation on how you can get started in crafting your morning routine. [22:25] I'd love to hear from you! What are building into your morning routine?   Mentioned in This Episode: Oura Ring The 5 AM Club: Own Your Morning. Elevate Your Life, by Robin Sharma The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM), by Hal Elrod Ziva Meditation — Emily Fletcher   If you enjoyed our conversation and would like to hear more: Please subscribe to The Entrepology Podcast on Stitcher or iTunes. We would also appreciate a review!   Come Join Your Tribe on The Entrepology Collective Facebook Page! They say that you're the product of the five people with whom you spend the most time. Imagine you could spend time with hundreds of fellow entrepreneurs and go-getters looking to up-level their business, body, and mindset! Come hang out with us on Facebook and let us collectively inspire and support you towards your vision of contribution, your commitment towards better health, and your journey of mindset mastery. We're in this together! Come join us today!   BADASS FUEL — Fuel for Badass Women Scientifically Supported Ingredients | Support, Not Replacement | Non-GMO Two years ago, someone asked me what supplements I take to maintain my health, energy, and edge — and they were surprised that I only took four things consistently. For myself and my patients, there are four basics that support — at a foundational level — nearly every system in our bodies. In my quest for the highest quality ingredients and the easiest system for consistently incorporating supplementation to my routine, I formulated and manufactured my own line of foundational supplements. Trusted for myself and my patients, and under the guidance of your own healthcare provider, I'm excited to invite you to check out our foundational product line: Badass Basics. Learn more or order the products yourself by visiting BadassFuel.com!   CALL TO ACTION My challenge to you this week is to not only plan out your morning routine... but to actually give it a go! Let me know what you're building into your morning routine and how you're making the commitment to see it through. Let's continue the conversation over on The Entrepology Collective!

Your Wealth & Beyond: The Financial Planning Podcast
How to Lead Your Team Through Difficult Times with Gina Rainey

Your Wealth & Beyond: The Financial Planning Podcast

Play Episode Listen Later Aug 27, 2020 52:56


To say that we’re living in interesting and unpredictable times is an understatement. For business owners and leaders, this is especially true. However, no matter what industry you’re in, or what you do, there’s still no tool more powerful than a team that’s ahead of you and allows you to focus on your unique ability. They give us the power to grow our businesses without giving up even more of our time and to see our visions through.  Gina Rainey understands this better than almost anyone. She’s the leader of AE Coach at Advisors Excel, where she specializes in “total practice management.” She helps advisors bridge the gap between leaders and their employees, and has helped countless businesses struggling with a lack of structure and high turnover become high-performing organizations.  Today, Gina joins the podcast to share what business owners can do right now to lead their companies, be the person that their employees look to, and get through these (and other) difficult times together.  In this podcast interview, you’ll learn:  How coaches and practice management can help businesses survive - and thrive - in times of chaos.  Why so many phenomenal business owners are not great managers or team leaders - and how this creates problems as businesses scale.  Why entrepreneurs can thrive in crisis, why employees often feel the exact opposite way, and how to empower and support your team members as circumstances change.  How the job search and recruiting processes have changed over the last 6 months - and how to find qualified people in a massive pool of job seekers. What leaders can do to set up and structure effective weekly meetings when teams are working remotely. What COVID can teach us about planning our own businesses - not just our clients’.  Interview Resources E-myth: Why Most Businesses Don't Work and What to Do About it The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8am) Vivid Vision: A Remarkable Tool For Aligning Your Business Around a Shared Vision of the Future PayScale Salesforce Pardot Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine Xero The Road Less Stupid

How to Be Awesome at Your Job
571: How to Crush Self-Doubt and Build Self-Confidence with Dr. Ivan Joseph

How to Be Awesome at Your Job

Play Episode Listen Later May 18, 2020 33:53


Dr. Ivan Joseph discusses the critical practices that build unshakeable self-confidence. — YOU'LL LEARN — 1) The fundamental building block of self-confidence 2) How to control the negative tape in your head 3) A powerful trick for overcoming impostor syndrome Subscribe or visit AwesomeAtYourJob.com/ep571 for clickable versions of the links below. — ABOUT IVAN — Dr. Ivan Joseph an award-winning Performance Coach, Sports Psychologist, author and recognized educator and mentor. His TEDx talk on self-confidence - with over 18 million views to date - has been selected by Forbes magazine as one of the 10 Best TED Talks about the Meaning of Life. Dr. Joseph travels extensively around the world to speak to organizations and teams about the power of self-confidence in leadership, career, sports and life - and how to build high-performing teams that exceed expectations. • Ivan's book: You Got This: Mastering the Skill of Self-Confidence • Ivan's Twitter: @DrIvanJoseph • Ivan's TED Talk: "The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU" — RESOURCES MENTIONED IN THE SHOW — • Term: Pygmalion Effect • Study: Jacobson & Rosenthal study on Pygmalion Effect • Book: Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical & Financial Destiny! by Anthony Robbins • Book: Grit: The Power of Passion and Perseverance by Angela Duckworth • Book: Outliers: The Story of Success by Malcolm Gladwell • Book: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8am) by Hal Elrod • Book: The Secret by Rhonda Byrne • Book: The 5 AM Club: Own Your Morning. Elevate Your Life by Robin Sharma • Previous Episode: 357: The Six Morning Habits of High Performers with Hal Elrod• Commercial: “Think Different” by Apple See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Financial Pharmacist
YFP 140: How Ryan Is Bringing in $11,000 a Month Through College Town Real Estate Investing

Your Financial Pharmacist

Play Episode Listen Later Feb 20, 2020 33:22


Ryan Chaw, clinical pharmacist and real estate investor, joins Tim Ulbrich on the show. They talk about how Ryan was able to accelerate his financial goals through real estate investing and how he went from zero rentals and zero rental income to $10,755 per month from 18 tenants in four years. Mentioned on the Show YFP Fellowship - Apply Today! Seven Figure Pharmacist by Tim Ulbrich, PharmD and Tim Church, PharmD BiggerPockets BiggerPockets Real Estate Investing Podcast How to Invest in Real Estate: The Ultimate Beginner’s Guide to Getting Started by Brandon Turner  The Millionaire Real Estate Investor by Gary Keller Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not by Robert Kiyosaki  Think and Grow Rich by Napoleon Hill  Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM) by Hal Elrod Newbie Real Estate Investing Join Ryan Chaw’s Facebook Group

Your Financial Pharmacist
YFP 133: Your Financial Toolkit for a Successful 2020

Your Financial Pharmacist

Play Episode Listen Later Jan 2, 2020 27:42


On the first episode of the New Year, Tim Ulbrich talks about 5 ways you can accelerate your financial plan in 2020. This episode is full of resources you can use to put these ideas into action. Mentioned on the Show Credible Home Mortgage Refinance  Enter the New Years Giveaway YNAB Your Best Year Ever by Michael Hyatt 100 Side Hustles: Unexpected Ideas for Making Extra Money Without Quitting Your Day Job by Chris Guillebeau YFP 032: Find Your Why (Part 1): 3 Life Planning Questions w/ Tim & Jess Ulbrich YFP 033: Find Your Why (Part 2): The Path to Success w/ Tim & Jess Ulbrich YFP Planning YFP 028: New Year, New Budget 5 Steps to Creating Best Budget YFP Budget Template YFP 057: The Power of Automating Your Financial Plan Mvelopes Mint YFP Financial Fitness Test YFP Podcast YFP Blog YFP Facebook Group YFP 063: Intro to the Side Hustle Series YFP 126: Going Beyond Six Figures with Medical Writing w/ Brittany Hoffmann-Eubanks YFP 131: Secrets to Building a Successful Side Hustle w/ Eric Christianson The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM) by Hal Elrod YFP 124: The Behavioral Investor w/ Dr. Daniel Crosby YFP 015: Financial Planning Series: Interview with Tim Baker - Part 1 YFP 016: Financial Planning Series: Benefits of a Financial Planner - Part 2 YFP 017: Financial Planning Series: Questions to Ask - Hiring a Planner - Part 3 YFP 054: Why Fee-Only Financial Planning Matters YFP 055: Why You Should Care How a Financial Planner Charges Nuts and Bolts to Hiring a Financial Planner Guide Schedule a Free Discovery Call with YFP Planning

The Flip Empire Show
EP226: Billy Ross: A Positive Mindset Can Take You and Your Company Very Far, But You Have to Work at it Every day!

The Flip Empire Show

Play Episode Listen Later Jul 30, 2018 47:53


Billy Ross has been in real estate since 2003. He first started as a real estate agent, but converted over and became an investor shortly after. Today, he makes 12-15 deals a month with an amazing team who believe in the company purpose and mission. On today's show, Billy discusses how one bad apple can literally destroy a company, why a positive mindset plays a big part in his philosophy and offers solid direct-marketing advice for new real estate investors!   Key Takeaways: Someone with a negative mindset can really destroy your company culture. How do you influence people in a positive way and get the team to buy into your mission? Billy had bad apples in his team and couldn't recover. So, for two years, he had to revert back to the basics before he could rebuild. Billy generates about 12-15 deals a month. Where do his marketing dollars go? You're wasting your dollars if you only hit a list once. You have to go over it multiple times! Billy offers some advice to newbie investors who want to get started with direct-mail marketing. What types of people does Billy look for in his team? As a leader, Billy understands it's a process. Nobody is perfect. He stumbles every day and gets back up again. Remember, the details matter. Reading a book 30 minutes a day might not be a big deal, but over time it really adds up! What is Billy's morning routine or mindset routine? There is no such thing as a ‘bad' morning routine. Work on it and customize it so that it works for you. How does Billy encourage and teach his team about mindset and personal development? You can change your self-image. In fact, you have to if you want to grow and reach the next business level. Practice gratitude every day. You can do three minutes in the morning and two minutes at night. It's an easy habit to do! Set your environment in a way where you automatically set yourself up for success. Do you ever feel like you're not doing ‘enough'? Having a vision sets you back on track. Mentioned in This Episode: Connect w/ Billy Ross: FloridaPropertyWarehouse.com and follow him on Instagram — Instagram.com/billyross777/   Book Recommendations: The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8am), by Hal Elrod Psycho-Cybernetics, by Maxwell Maltz Living with a Seal: 31 Days Training with the Toughest Man on the Planet,by Jesse Itzler The Five Minute Journal, by Alex Ikonn (Intelligent Change) Willpower Doesn't Work: Discover the Hidden Keys to Success,by Benjamin Hardy   Tweetables: “It all starts with mindset. If you don't have that belief — that mindset — then it's not going to take you very far.” “If you only going to hit a list once, then just save your money.” “How you do anything is how you do everything.” Ask Alex A Question: Have a question you want featured on an upcoming Flip Empire Show? Head over to the Ask Alex page, and record your question. We've made it super easy for you, so let us know what challenges you are having, and Alex will answer it personally! Did you get your FREE Online Course? Text the word EMPIRE to 67076, and we'll send you a link to get instant access to the “5 Ways To Scale Your Real Estate Wholesaling Business To Six Figures (In 6 Months Or Less)” video module training course. Subscribe To The Flip Empire Show, and Leave a Rating & Review!

Beyond the Rut Podcast
How to Find that Extra Time for Your Own Miracle Morning – BtR 137

Beyond the Rut Podcast

Play Episode Listen Later Jul 3, 2018 31:38


Miracle Morning? What is that?by JerryI have wanted to conduct a series of activities every morning that I knew would be good for my mind, my body and my soul. The problem is that I never really committed to a time or structure. As a result, my life followed the same pattern that many other people follow. I wake up with enough time to get ready for work and then go to work. While I am happy to be alive, my mindset and my outset never showed it.At the suggestion of Jeff Bezos, okay Amazon.com, I got a copy of The Miracle Morning by Hal Elrod and found the routine and process I needed.  I'm someone who enjoys a good life hack now and then and discovering this simple and not-so-obvious set of life hacks had me excited.It has been five weeks for me at the time of this episodes recording, July 1, 2018. My normal wake up time used to be 7 am, and it is now 5 am. I used to hit my snooze button from 6 am until 7 am, then scramble to get ready for work. Today, I hop out of bed, turn off my alarm right away and start my daily routine.My daily routine has brought me peace of mind instead of the fatigue and loss of productivity others had predicted for me. Being able to read my Bible, journal and spend time in prayer every morning consistently has actually prepared me to tackle just about any challenge that is thrown my way with a healthy perspective.Resources and LinksBtR 133 - If You Are Too Busy to Listen to This Episode, You Need This Episode!Buy the Book – The Miracle Morning: The Not-So-Obvious Secret to Guaranteed to Transform Your Life Before 8 am by Hal ElrodBuy the Book - The Happiness Advantage by Shawn AchorConnect with UsEmail: info@beyondtherut.comVoicemail: 361-596-3788Twitter: Twitter.com/beyondtherutFacebook: Beyond the Rut

Small Biz Life
Episode 92 – Simplifying your life

Small Biz Life

Play Episode Listen Later Jun 18, 2017 48:55


We spend a lot of time trying to simplify our businesses, but how often do you think about simplifying your life? In this episode, we discuss tips for simplifying your life.  Simplify your home Minimize your stuff Automate your home maintenance Have a cleaning kit Pick up 15 minutes each day Choose quality first Simplify your money Automate your bills Pay off your debt Have an emergency fund Wait 24-48 hours for major purchases Live simply Be grateful Find the root reason for overspending Simplify your routine Having a morning and evening routine Create a monthly meal plan Recreate leftovers Have a few Plan B meals in the freezer or pantry Don't get the mail until you are ready to deal with it NOTE: This post contains affiliate links Links ((((((((((((((((((((((((((( Visit Show notes ))))))))))))))))))))))))) https://www.smallbizlife.com/blog/episode-92-simplifying-your-life   ((((((((((((((((((((((((((( Mentions links ))))))))))))))))))))))))) Episode 86: Finding your daily focus: https://www.smallbizlife.com/blog/episode-86-finding-your-daily-focus Episode 33: Quick dinner tips: https://www.smallbizlife.com/blog/episode-33-quick-dinner-tips The Life-Changing Magic of Tidying Up by Marie Kondo: http://amzn.to/2sH2jhT 72 ways to simplify your life by Zen Habits: https://zenhabits.net/simple-living-manifesto-72-ideas-to-simplify-your-life/ Dyson cordless vacuums: http://amzn.to/2rsYwB3 The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM) by Hal Elrod: http://amzn.to/2sMyBrI ((((((((((((((((((((((((((( Rate and Review us in iTunes ))))))))))))))))))))))))) https://itunes.apple.com/us/podcast/small-biz-life/id1039595496 Small Biz HQ   ((((((((((((((((((((((((((( Like our Facebook Page ))))))))))))))))))))))))) https://www.facebook.com/smallbizlifepodcast/   ((((((((((((((((((((((((((( Join our Facebook Group ))))))))))))))))))))))))) https://www.facebook.com/groups/SmallBizLife/   ((((((((((((((((((((((((((( Twitter  ))))))))))))))))))))))))) https://twitter.com/JefferyWIngram https://twitter.com/KristinLIngram https://twitter.com/SBLPodcast

Elemental Podcast | Club de aprendizaje
#005 - La Mañana Milagrosa de Hal Elrod

Elemental Podcast | Club de aprendizaje

Play Episode Listen Later Apr 24, 2017 45:16


Resumen del Libro: El autor analiza en profundidad cómo el madrugar y levantarse temprano termina siendo una de las mejores ideas para mejorar nuestras vidas, si sabemos aprovechar dichas mañanas.  Pedro García-Huidobro (@pedroghg) y Santiago Allamand (@stgoallamand) discuten sobre distintos libros todas las semanas. El libro de esta semana es “The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8 AM)” (La Mañana Milagrosa: El no tan obvio secreto que garantizadamente cambiará tu vida (antes de las 8 AM)) de Hal Elrod.   |Subscríbete en iTunes|: https://goo.gl/exXvXV |Subscríbete en Stitcher|: https://goo.gl/ZzStCQ |Subscríbete en Podbean|: https://goo.gl/JV8VUZ |Subscríbete en Spotify|: https://goo.gl/jJdL5n   |Amazon|: https://goo.gl/VErjC8  |Autor|:  Hal Elrod   Links y notas del Show: |Pagina Autor|:  http://www.miraclemorning.com |Alarma con luz programable|: https://goo.gl/oFG0TP |Efectos de la luz en el sueño|: http://www.muyinteresante.es/salud/articulo/el-color-de-la-luz-afecta-al-sueno-y-la-vigilia-421465808911 |App meditación guiada|: https://appsto.re/cl/d2whu.i |Silencio y escuchar|: 5 ways to listen better https://www.ted.com/talks/julian_treasure_5_ways_to_listen_better |Muhammad Ali|: https://en.m.wikiquote.org/wiki/Muhammad_Ali |Predeciblemente Irracional|: https://en.m.wikipedia.org/wiki/Predictably_Irrational |Jim Carey y Visualización, Oprah|:  https://youtu.be/DXwVD2ncqfE |Flow|: https://en.m.wikipedia.org/wiki/Flow_(psychology) https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202 |Pocket app|: https://appsto.re/cl/NscDs.i |Day One Journal|: https://appsto.re/cl/mR2r-.i |Temblor en Chile|: http://imgur.com/a/PaNqa    |Terremoto 2010|: https://es.wikipedia.org/wiki/Terremoto_de_Chile_de_2010 |Getting Things Done|: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280 |Frase motivational fuera de contexto|:  http://starecat.com/content/wp-content/uploads/haters-are-proof-that-you-are-doing-something-right-kim-jong-un-kimspirations.jpg   Agradecimientos especiales a:  |Música|: Osvaldo Guzmán  |Sonidos Adicionales|: Osvaldo Guzmán   |Diseñadora|: María de los Ángeles Manriquez

The Shameless Mom Academy
59: How to Create Your Own Miracle Morning

The Shameless Mom Academy

Play Episode Listen Later Sep 19, 2016 34:17


Your morning routine is KEY for owning your day.  Back in Episode 16, I spoke with Craig Ballantyne about his Perfect Day Formula and we discussed the importance of a morning routine.  Today, I am diving deeper with this concept and sharing exactly how to format your Miracle Morning, based on Hal Elrod’s book, “The Miracle Morning: The Not So Obvious Secret Guaranteed to Transform Your Life Before 8am.”   This book was transformative for me, so I knew it was well worth sharing with you.  Hal has a specific (awesome) formula for The Miracle Morning that can easily be adapted to a 6-60 minute routine that will allow you to start your day on the right foot, every damn day.     I have been practicing elements of Hal’s protocol since January and I love it.  In this episode I will tell you Hal’s exact Miracle Morning formula and how any mom can tweak this formula to make it work for you and your family.     You need a Miracle Morning routine for 3 important reasons:   1. How you start the day impacts your entire day (remember: how you do anything is how you do everything) 2. You will accomplish a lot more and ENJOY it all if you start your day from a place of being PROactive rather than REactive  3. This routine will create opportunities for growth in multiple areas of your life   I challenge you to start with a 15 minute Miracle Morning practice right away.  And you have to let me know how it goes! You can read the full show notes and access all the links and resources at: www.shamelessmom.com

The Go-Giver Podcast
023 The Miracle Morning - Hal Elrod

The Go-Giver Podcast

Play Episode Listen Later Jun 21, 2016 24:33


Morning, Change, Success, Goals, Habits   Summary   Does the early bird really get the worm? Well, it seems so. And there are other benefits to making the morning work FOR you. We'll discuss that in our Thought of the Day. And, later, in today's interview, Hal Elrod took morning productivity to a whole new level in his bestseller, The Miracle Morning. Actually, we'll learn that his story is somewhat of a miracle itself. That and more on today's show.   Bob's Thought of the Day   “Master your morning and your master your day.” I'm not sure who said this, but it's certainly true. It's been said that if you tackle your biggest priority before 10 a.m., chances are that your entire day will be successful. Stories abound of people who credit their success to getting up early. But this can be an issue for some. Many years ago, in my mid-20's, I was listening to a series by Zig Ziglar, and he was discussing the importance of rising early and having a great attitude about it. Although a few years earlier I was up a 3:30 a.m. every morning because I was a television anchor for a 6 a.m. newscast, I did not see myself as a “morning person.” But if Zig said it was important, I figured it was. My greatest hero, my Dad, had been setting that example for as long as I'd known him. He was always up at 5 a.m., praying, studying, exercising, and going to Miyan at the local Synagogue. He was always up very early, and always with a fantastic attitude. And, one of the most successful people I know! So, I listened to Zig teach me how to wake up with a great attitude. He said that for 21 days, get up as soon as the “opportunity clock” (not “alarm clock”) goes off, get in front of the bathroom mirror, excitedly tell yourself how great it was to be alive, how this day is going to be magnificent, and how you love being up in the morning. That's exactly what I did, and it worked. It worked well before the 21 days. Others give different time frames for forming a new habit (30, 45, or 60 days), but I propose that it doesn't matter. The most important number is however many days it takes for you. The key is understanding that the early mornings are your friend, your ally. Remember Ben Franklin's words from Poor Richard's Almanac: “Early to bed and early to rise, makes a person healthy, wealthy, and wise.”   Interview with Hal Elrod   Hal shares a story of how a traumatic car accident dramatically changed his life. While blame determines who is at fault for something, responsibility determines who is committed to improving things. Blame identifies who is at fault. Responsibility means choosing to be happy in the midst of your circumstances, to choose to do the things that will get you where you want to go in your life. The degree that you take responsibility is the degree you have the power to change your life. How you begin your day sets the tone for who you become and how you show up for the rest of the day. If you can win the morning, you can win the day. If you want your life to be significantly different, you must do something significantly different. SAVERS (morning practices): Silence (Meditation/Prayer), Affirmations, Visualization, Exercise, Reading, Scribing (Writing/Journaling). What if you don't have time to practice the SAVERS in the morning? Go to bed an hour earlier to get an hour earlier. The last hour before you go bed is not usually very productive. Also, you can scale these practices for how much time you have. It doesn't have to be an all or nothing proposition. What if you don't consider yourself a morning person? One of the easiest ways to begin a morning routine is to set your alarm clock alarm across the room, which forces you to get out of bed. The average person lets their emotions dictate their actions, while achievers let their commitments dictate their actions.   Interview Links   MiracleMorning.com The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life … Before 8 AM by Hal Elrod Achieve Your Goals Podcast   Resources   GoGiverSalesAcademy.com The Go-Giver Leader TheGoGiver.com GoGiverSpeaker.com Burg.com How to Post a Review