Podcasts about bracey

Bracey and Anna dive headfirst into the world of New Age spirituality and energy work—exploring everything from Reiki, the Emotion Code, Psych-K, and past-life regression to tarot, pendulums, manifestation, and witchcraft. As promised, here's the comprehensive list below of everything we talked about:* Energy Work:* Emotion Code* Reiki* Psych K* Past life regression* Feng shui* Meaning-making systems:* Numerology* Astrology* Human Design* Matrix of Destiny* Gene Keys* Divination:* Tarot* Oracle cards* Dice* Pendulum* Dream journaling* Manifestation:* Scripting* Affirmations* To Be Magnetic* Witchcraft* Altars* Spells* Reclaiming/cultivating power* Vision boards* EFT* Journaling/lists* Visualization* Subliminals* Teachers:* Debbie* Jess Lively* Pea the Feary* Jas Nenna* Vaness Henry* Rachel Lieberman* Jes Fields* Sydney Liann* Regular guys: Deepak Chopra, Wayne Dyer, Joe DispenzaExploring:* Feminine/masculine balance* WitchcraftSome episodes you may have missed….Here's some good ones from the archives!2026 Hopes, Goals, and IntentionsBody Chats with Julia BakerTeaching a Topic: Mind Body ConnectionIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Literary agent and TV producer Sandra Martin shares exciting stories of her unique journey in publishing and media -- from growing up on a farm in Bracey, Virginia to becoming a literary agent in New York City. Sandra Martin's career as an agent and executive producer for television has been devoted to bringing inspiring, boundary breaking authors, books and television documentaries, in the fields of spirituality, self-help and consciousness, to the mainstream public -- featuring renowned authors like Dr. Dean Radin.During the 90s Sandra was among the first agents to develop her own publishing imprint when she launched ParaviewBooks -- now Simon and Schuster's Para View Pocket Books. Paraview holds a unique position in the media industry aimed at the worldwide audience of “Cultural Creatives” -- a huge, growing audience interested in consciousness, deep spirituality, healing and the paranormal.CONTACT : Sandra Martin thesandramartin33@gmail.comFOLLOW US ON FACEBOOK: http://www.facebook.com/ASMALPodcastVISIT OUR WEBSITE: http://www.asmallmediumatlarge.coEMAIL: asmallmediumatlargepodcast @gmail.com Show Produced by Green Valley Production StudioMusic by DJ Booda: http://www.djbooda.com

Alexi Bracey is a cancer victor who healed naturally over 25 years ago and now empowers women diagnosed with cancer to move from fear to confidence with resilience and joy. As a Happiness Advocate, mentor, and author, she helps individuals and organizations embrace happiness as a daily practice and resilience as the new superpower. Known for weaving humour, heart, and practical tools into her talks, Alexi inspires people to bounce forward from life's challenges, create purpose-filled lives, and lead with joy in every season.Contact Alexi Bracey:https://www.linkedin.com/in/alexibracey, I would like to promote my Resilience With Heart Mentoring program for women diagnosed with Cancer and opportunity to speak on podcasts or stageswww.facebook.com/alexi.braceyDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Self-love gets talked about a lot… but most of us still don't really know what it is. Is it positive affirmations? Spa days? Just “being nicer” to yourself?And if that's true, why do so many capable, motivated people still feel stuck in cycles of self-criticism, burnout, emotional eating, or fear of failure?In this episode, licensed therapist and educator Dr Joy Bracey breaks down why self-love is so widely misunderstood and why it's not a feeling at all, but a daily practice. We talk about how the way you speak to yourself shapes your behavior, your health, and your ability to trust yourself long-term. Plus, we explore what real self-love actually looks like in everyday life.If you've ever thought, “I know I should love myself, but I don't know how”, this conversation will give you a practical place to start.ReferencesConnect with Dr. Joy Bracey:InstagramFacebookTikTokWebsitePodcast: The Easy Weigh OutAudio Stamps00:30 – Dr. Joy Bracey introduces herself and shares her 25-year struggle with obesity.03:07 – Self-love is a practice that requires action, not just words.07:08 – Why tuning into your internal dialogue is the first step toward self-love.14:19 – How fear of weight regain disappears when you build self-trust.17:30 – Simple practices to reconnect your mind and body.23:26 – Self-love examples using the five love language categories.26:48 – Advice for when you're feeling overwhelmed by the process of self-love.30:33 –  Why committing to yourself is 90% of the effort and the rest is just repetition.All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

It's our traditional year in review and intention setting conversation! We love a fresh start and we're discussing what we're taking with us into 2026. * Anna updates us on her relationship with manifestation* We scored our 2025 year and are discussing words for 2026* Bracey is trying new things in February* We discuss the Emotion Code technique for clearing stuck energy* We'd love to hear your goals, intentions and manifestations!Some episodes you may have missed….Here's some good ones from the archives!Wintering Book ReviewMaybe You Should Talk to SomeoneThe Ongoing Challenge of BoundariesIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode of A Lotta Little Stories, host Queenie Love engages in a heartfelt conversation with Sylvester Bracey Jr., who shares the profound impact of his father, Sylvester Bracey Sr., on his life. We discuss the importance of fatherhood, mentorship, and the lessons learned from our experiences. Sylvester Jr. reflects on how his father's teachings shaped his identity and his commitment to sharing wisdom with others. The conversation highlights the significance of relationships, the challenges of life, and the legacy of love and knowledge passed down through generations.Learn more about Sylvester Jr at: Instagram @cuuulcha_bysylvesterFacebook Sylvester BraceyYouTube Cuuulcha By SylvesterLinkedIn Sylvester BraceyLearn more about Sylvester's Father on Youtube: https://youtu.be/nNExnLhtHlo?si=1RGVakeF5-OEv_ohhttps://youtube.com/shorts/lzeVw2ALwAo?si=4-GYNCq8rRV2FspsCheck out Queenie Love at: @iam.queenielove

Join Anna and Bracey as they unpack Wintering: The Power of Rest and Retreat in Difficult Times by Katherine May, a reflective book about surviving life's colder, quieter seasons. In this episode, they talk about how the book turned out to be very different from what they expected—less a traditional self-help guide and more a gentle, literary meditation on rest, loss, and renewal. Through personal reactions and thoughtful discussion, Anna and Bracey explore the idea of “wintering” as a natural part of human experience. Cozy, honest, and introspective, this conversation invites listeners to rethink how they move through difficult seasons.If you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Esi Eggleston Bracey is the Chief Marketing and Growth Officer of Unilever. Esi joined the company in 2018 and has served as President of Unilever USA and CEO of Personal Care in North America. Prior to this, she led their $5 billion Beauty & Personal Care portfolio for North America as EVP and Chief Operating Officer which included responsibility for brands such as Dove, TRESemmé, Suave, Vaseline, Degree, Axe and more. There's a reason why this is a brand building masterclassEsi has been recognised with many industry awards including being named as one of Forbes World's Most Influential CMOs, a Forbes Entrepreneurial CMO 50, Women's Wear Daily Marketer of the Year, ADCOLOR Legend, Ad Age Vanguard Award and more.Timestamps00:00 - Intro00:54 - From P&G to Unilever, Esi's career journey03:09 - How important is breadth of experience as a marketer04:54 - How to increase your marketing budget07:45 - Why Esi has growth in her title and not just Chief Marketing Officer08:36 - The most surprising thing about running 400 brands10:37 - What skills do marketers need to be successful today?12:08 - Esi's thoughts of AI in marketing17:14 - How to win the hearts of your consumer19:48 - Unilever's SASSY framework for winning hearts and minds21:45 - Why we buy more when we feel more23:27 - The secret behind the groundbreaking Dove marketing26:45 - Why Uniliver are spending 50% of media on social and 20x spend on creators29:18 - How the Vaseline Verified campaign took off30:37 - Unilever's framework for successful social media campaigns32:29 - Applying the SASSY Framework to innovation35:19 - Unilever's collaboration with Crumbl Cookies37:42 - How Unilever uses AI39:45 - Which Unilever brand would Esi buy?41:46 - The power of consistency42:43 - How do you nurture the next $1b portfolio brand

November 11, 2025 BRACEY FUENZALIDA,Director of the Falls Church Fellows,who will address: “EVANGELICAL ANGLICANSEQUIPPING the NEXT GENERA-TION to APPLY the CHRISTIANFAITH to ALL AREAS of LIFE” Subscribe: Listen:

It's a book review, not a fight! We read Are You Mad at Me by Meg Josephson and Anna loved it! Bracey identified more of her people pleaser habits and shares how she's grown. We discuss the different types of people pleasers, how we can be NICER to ourselves, and how authenticity, self-doubt, and fawning intersect. Plus a brief interlude to discuss The Summer I Turned Pretty!Some episodes you may have missed….Here's some good ones from the archives!What's On Our Minds: May 2025How Embarrassing!Teaching a Topic: Manifestation and Reality CreationIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Glenn Bracey whose theme was 'Understanding Self. Understanding Others'.

This week, Anna and Bracey are bounding through pop culture. They're talking Love Island mess, The Summer I Turned Pretty phenomenon, the Gilmore Girls documentary and upcoming revival, and why the world just feels… scary right now. Plus: Jimmy Kimmel getting kicked off the air, Kylie Kelce's podcast, and the unexpected duo we didn't know we needed—Brené Brown and Elmo. Cozy chaos, heart-to-hearts, and likehearted banter, as always.

We're back with more random questions! In this episode, Anna and Bracey discuss what books they're enjoying, what next on their list, Halloween plans, and what they're not saying. It's a tough time for everyone right now so here's a little lighthearted (and likehearted) banter for your enjoyment. Happy listening!Some episodes you may have missed….Here's some good ones from the archives!Teaching a Topic: Dame Angela LansburyLearning to ‘Let Them'The Real Deal: Authenticity and Its AdversariesIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, I chat to Claire Bracey about her journey from Police Detective to Bill Saver. She shares why she joined Utility Warehouse, her lightbulb moment that changed everything and what she's learnt along the way.   Claire shares some amazing tips on leadership, building a hugely successful business with over 1600 partners and building a community.   Find Claire on Facebook here https://www.facebook.com/profile.php?id=100007910355542   Or contact her via WhatsApp on +447766 914555 referencing Direct Selling Success Podcast.   Grab yourself a copy of my free download, 100 Ways to Grow Your Customer Base here https://annagreen.kartra.com/page/web-100ways    Find me on socials here: Facebook www.facebook.com/annagreenmentor  My Facebook Community www.facebook.com/groups/directsellingsuccesscommunity  Instagram www.instagram.com/directsellingsuccess  TikTok www.tiktok.com/@directsellingsuccess 

We are BACK, baby! Bracey and Anna are back with a brand-new episode of Likehearted for another round of What's On Our Minds? This time, they dive into Bracey's postpartum journey, the importance of showing kids what it looks like to live a life you love (instead of always putting yourself last), and why a to-do list might actually be a wish list. They also discuss the usefulness of a state of the union with your friends and much more!Some episodes you may have missed….Here's some good ones from the archives!Let's Discuss: Hidden PotentialThe One about FallSoft Life EraIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna and Bracey review In the Realm of Hungry Ghosts by Dr. Gabor Maté. They discuss Maté's compassionate approach to understanding addiction, the stories that stuck with them, and how his insights connect to broader questions of trauma, healing, and human connection. Together, they reflect on what the book stirred up for them personally and what lessons listeners might take away about empathy, judgment, and the hidden struggles people carry.Some episodes you may have missed….Here's some good ones from the archives!Relationships Post ParenthoodMaybe You Should Talk to Someone Book ReviewExploring Self-CompassionIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

On this episode, the podcast crew discusses the recent introduction of video laryngoscopy with recording capability at MCHD. What device did you use? How did you train? What lessons have you learned? All these and more will be addressed and answered. REFERENCES: 1. Zhao, Y., Zang, B., & Wang, Q. (2024). The Effectiveness of Bougie Use on First-Attempt Success in Tracheal Intubations. Annals of emergency medicine, 84(3), 331–332. 2. Weingart, S. D., Barnicle, R. N., Janke, A., Bhagwan, S. D., Tanzi, M., McKenna, P. J., Bracey, A., & Resuscitationists Research Group (2023). A taxonomy of key performance errors for emergency intubation. The American journal of emergency medicine, 73, 137–144.

In this episode, Bracey and Anna talk with Erica about the ways her relationship with empathy and anxiety breaks the mold, how she's able to connect with a variety of people, and FOMO! We also get into a recent-ish dating story that left us both laughing, plus a glimpse into an alternate life path. It's honest, warm, and full of giggles.Some episodes you may have missed….Here's some good ones from the archives!Big Friendship ReviewAll Systems Go!Over-Functioning: What it Looks Like and Where it Takes UsIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Day Bracey returns to Beers with Nigel to discuss his international adventures, from representing Black-owned breweries in Barcelona to expanding Barrel and Flow to New Orleans in 2026. Day shares stories from Spain, reveals this year's festival innovations including the debut "Barrel and Float" boat party, and explains why "Day Bracey is my war name." We taste mystery beers, discuss the challenges of global beer representation, and get an inside look at what makes Barrel and Flow the most unique festival experience in America. Plus: exclusive vinyl collaborations, Pittsburgh's hidden beer scene, and why getting reading glasses is a whole thing. Barrel and Flow Festival - August 9th, Pittsburgh Visit: barrelandflow.com

New Episode Drop! This week, Bracey teaches us all about the iconic life and legacy of Angela Lansbury — from Murder, She Wrote (12 seasons!) to Broadway royalty, and everything in between. We're talking power, poise, and quiet strength. Tune in for a cozy, curious conversation about one of the greats!Some episodes you may have missed….Here's some good ones from the archives!Confidence: from public speaking to parallel parkingSoft Like EraLife-Changing BooksIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Coach Ashleen Bracey is more than just the head coach of UIC Women's Basketball—she's a visionary building a legacy. After an impressive career playing for Illinois State University and professionally, she transitioned to coaching, where she's reshaping the University of Illinois Chicago program. In her fourth season at the helm, Coach Bracey has already secured a postseason victory in the WNIT and helped her team win over 50 games.Her journey started as a standout player, including playing alongside NBA star Iman Shumpert in high school. But it was her transition to coaching that has made her a force in the basketball world. In this episode, Coach Bracey shares her story, her coaching philosophy, and how she's building a competitive and supportive program at UIC, despite challenges like NIL deals and the transfer portal.Coach Bracey's approach to coaching is a blueprint for success that emphasizes growth, preparation, and building a championship-winning culture. Don't miss this inspiring conversation with one of the brightest minds in women's basketball.

What happens when a legal doctrine meant to protect good police becomes a shield for official misconduct? In this explosive debate, we dive deep into qualified immunity with experts from both sides of the thin blue line.Force Science expert Von Kliem squares off against civil rights advocate Mr. BillFold in a passionate examination of whether qualified immunity serves its intended purpose. The discussion reveals startling statistics: only one-third of civil rights cases against officers involve qualified immunity defenses, and 99.98% of officers who lose qualified immunity protection never pay a dime out of pocket due to municipal indemnification.The conversation tackles the "clearly established" standard that requires nearly identical precedent cases for rights to be protected—creating a troubling scenario where even obvious constitutional violations can escape accountability. We examine cases like Baxter v. Bracey, where officers received immunity after releasing a police dog on a surrendered suspect simply because he was sitting rather than lying down when he surrendered.Our panelists debate whether qualified immunity truly protects good officers making split-second decisions or primarily shields bad actors from accountability. The data suggests qualified immunity cases take 23% longer than typical federal civil rights cases, contradicting claims that the doctrine efficiently resolves frivolous lawsuits.Perhaps most surprising is that police use of force cases represent only about 23% of qualified immunity cases, with many others involving government officials like mayors and administrators. Over half of First Amendment qualified immunity cases involve alleged premeditated violations—not the split-second decisions the doctrine was supposedly created to protect.Join us for this eye-opening examination of a judicial doctrine that affects police accountability, civil rights, and the pursuit of justice in America. Whether you support or oppose qualified immunity, this conversation will challenge your understanding of how it actually functions in our legal system.#police #lawenforcement #cops  #bridgethegap #bethechange 

In this episode, Anna and Bracey dive into a topic of self-acceptance! They discuss how they define self-acceptance, in what ways they practice it, and of course, areas where they could use a little growth. Some episodes you may have missed….Here's some good ones from the archives!Learning to ‘Let Them'The Real Deal: Authenticity and Its AdversariesTravel talks: our time together in Portland, favorite trips, and future destinationsIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

We are back with another What's On Our Minds episode! On this episode, we get into our thoughts on summer camp, running, and mistaking avoidance for healing. Anna is ready to throw half her house away and Bracey is trying to have a good attitude to finish out her less-than-effortless pregnancy. Some episodes you may have missed….Here's some good ones from the archives!How Embarrassing!Teaching a Topic: Manifestation and Reality CreationIs this real life? Logistics, drama, and a recap of reality tv!If you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Bracey v. Superintendent Rockview SC I

In this podcast episode, host Michelle Frechette interviews Ryan Bracey, co-organizer of WordPress Accessibility Day and director of web development at Second Melody, discusses the upcoming event with Michelle. Ryan, who has been involved with the event for four years, shares insights on the speaker application process, event format, and accessibility features. The event, a 24-hour global virtual conference, aims to feature diverse speakers and will include pre-recorded talks followed by live Q&A sessions. The host and Ryan emphasize the importance of accessibility in web development and encourage listeners to apply as speakers.Top Takeaways:Call for Speakers Now Open: WP Accessibility Day 2025 is currently accepting speaker submissions for its global, 24-hour virtual conference, scheduled for October 15th, 2025. The event focuses on accessibility within the WordPress ecosystem and is seeking approximately 75 proposals to fill 23 speaker slots plus one keynote. Submissions are open through May 26th. Organizers are especially encouraging talks from individuals with lived experiences of disability and welcome a wide range of accessibility-related topics.New Format: Pre-Recorded Talks with Live Q&A: This year, the event introduces a new structure featuring pre-recorded presentations followed by live Q&A sessions. This format offers greater flexibility for speakers while ensuring a more stable and inclusive experience for attendees. In appreciation of their time and expertise, speakers will receive a $300 honorarium.Commitment to Accessibility and Inclusion: Accessibility is at the core of WP Accessibility Day. The event will include live captioning and American Sign Language (ASL) interpretation to ensure it is accessible to a global audience. To support diversity and fairness, speaker applications are reviewed anonymously. The organizers are especially encouraging submissions from individuals in underrepresented regions and communities. Proposals promoting overlays or superficial fixes that do not adhere to true accessibility standards will not be considered.Mentioned in the Show:WordPress Accessibility DaySecond Melody

Government contracting promises big wins—but it's not always what it seems. In this episode, we unpack the hard truths about teaming, trust, and the unpredictable nature of GovCon. When the roadmap fails and partnerships fall through, how do small businesses recover?Tune in for a cautionary tale of perseverance, fine print, and the harsh realities behind the pursuit of federal contracts.Guest Bio:Dr. LaShonda Bracey is an entrepreneur, author, and government contracting expert with a background in Chemistry, Biology, Education, and Technology. As CEO of Health-Works1 LLC, she leads strategic consulting in contracting, acquisition, training, and course development for government agencies and small businesses.With years of experience designing training programs for federal organizations, Dr. Bracey bridges technical expertise and practical application, making her a leader in workforce development and acquisition strategy. She's the author of A-Z Guide to Government Contracting and a passionate advocate for small business success, offering mentorship and tech-driven solutions to help companies grow and secure contracts.She regularly shares her insights through events, panels, and trainings, empowering others to thrive in the federal marketplace.Call(s) to Action:8 Week Government Contracting Challenge7 Day Government Contracting Challenge! Starting March 16th Help spread the word about Unveiled: GovCon Stories: https://shows.acast.com/unveiled-govcon-storiesLinks:Health Works: http://www.health-works1.com/index.html LaShonda Bracey: https://www.LaShondaBracey.com The Training Series: 2025 Government Contracting Mastery SeriesSponsors:The views and opinions expressed in this podcast are solely those of the hosts and guests, and do not reflect the views or endorsements of our sponsors.Withum – Diamond Sponsor!Withum is a forward-thinking, technology-driven advisory and accounting firm, helping clients to be in a position of strength in today's complex business environment. Go to Withum's website to learn more about how they can help your business! Hosted on Acast. See acast.com/privacy for more information.

Seb is back! He and Bracey discuss a vulnerable topic — how becoming parents impacted their relationship. We cover:* When they knew they wanted kids* Their expectations going into parenthood* The relationship advice Bracey hates* What they wish they knew going into parenthood* What's hard and what's great about parenting* Resentment, time-blindness, and taking care of yourself while caring for others* The advice they would give themselves and each other pre-kidsSome episodes you may have missed….Here's some good ones from the archivesThe Real Deal: Authenticity and Its Adversaries​Overcoming Underearning: Discussing Bracey's Fav Money Book​The Big Growth UpdateIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

We're touching on favorite things in many areas of life and all the links are below! Bracey's Mentions:Slotted strainer spoonElectric kettleDysonWool dryer ballsLaundry recipe (add 1/2 cup oxiclean)Under shelf storageCabinet standing drawers EmeraldCraft Furniture couch (not available online)Crude oil cleanserNike blazersTarget combat boots (new version)Old Navy button upOld hydroflask (add a straw)Simple humanStanleyNew hydroflaskSalmon crunch bowlWhat to Cook cookbookSeptember playlistLikehearted playlistZak sippy cupPilot G2Papermate flairsHuelAnna's Mentions:Serrated knifeIce machineClean stain sprayUnstopablesCupping cupsDonut lampMushroom light - no longer available, but urban outfitters has great lamps!Red light maskPrequel oil cleanserPink New Balance ShoesOwalaBang bang tofuPost Malone albumMagnatilesKinetic sandFav work penJapanese Stationary Store in NYCSome episodes you may have missed….Here's some good ones from the archivesSoft Life EraHow Embarrassing! Shame, Insecurities, and Stage Fright, Oh My!Spooky stories and Halloween traditionsIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey explore their feelings and hopes for the spring equinox! They discuss upcoming projects, what they're hoping for in the rest of 2025, and Bracey pulls cards for them both and for the listeners!Some episodes you may have missed….Here's some good ones from the archivesLet's Discuss: Hidden PotentialLet's Get TrendyThe Enneagram One Experience with SebIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

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Sports Television presenter James Bracey & Kent Joseph C.E.O. of Equity Transport Group, join Shane Lee at Hive Sound Studios for a chat full of laughs, fun antics, sporting moments and more.See omnystudio.com/listener for privacy information.

Subscriber-only episodeResources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55If You are having issues accessing Paid Subscriber content please send an email to support@buzzsprout.com and a member of Buzzsprout's technical team will help you access the content.______________________________________________________________________The Provider Spotlight is a new bonus series of shorter episodes featuring doctors and specialists from past sessions—think of it as 'doctor shorts.' With over 25k scripts for Zepbound written weekly, many new subscribers haven't seen our earlier episodes, which helps them catch up quickly. Thanks for your support!On August 8th 2023 Dr Joy Bracey set down with the  The Plus SideZ Podcast to discuss the role GLP-1s can play in addictive behaviors such as over eating or alcohol. The Pharmaceutical industry is doing studies on this now.  Check out the full episode in Season one, episode 23 to hear Brenda's story. ______________________________________________________________________⭐️Mounjaro Stanley⭐️griffintumblerco.Etsy.comUse code PODCAST10 for $ OFF______________________________________________________________________Join this channel to get access to perks:   / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide  #GLP1 #Obesity #zepbound #wegovy  Kim Carlos, Executive Producer TikTok https://www.tiktok.com/@dmfkim?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/dmfkimonmounjaro?igsh=aDF6dnlmbHBoYmJn&utm_source=qr Kat Carter, Associate Producer TikTok https://www.tiktok.com/@katcarter7?is_from_webapp=1&sender_device=pc Instagram https://www.instagram.com/mrskatcarter?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

We are back with our annual review of the year before! We talk a lot about how we were ready to be rid of 2024, but we also chat about some big wins and areas of growth. Bracey introduces us to the idea of a 12-week-year and even sets a goal (gasp!) for Q1. We discuss our hopes and dreams for 2025 and we can't wait to hear yours!Some episodes you may have missed….Here's some good ones from the archives!How Embarrassing!Teaching a Topic: Manifestation and Reality CreationIs this real life? Logistics, drama, and a recap of reality tv!If you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

It was time to finally devote an episode to our Christmas spirit! We get into some of the gifts we recommend for various people in our lives, and discuss our favorite parts of the season. Other things you can expect:* Bracey's strong opinions about Elf on the Shelf* Why Rainbow Fish is a terrible book* A discussion of whether Santa wraps gifts or not* Anna's enneagram 2 Christmas trait* Oh…and a little announcement from Bracey (NBD)Some episodes you may have missed….Here's some good ones from the archives!Manifestation MagicAttachment StylesOur Experiences with Confrontation and ConflictIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Alex and Meredith dive into the world of ultra-running with insights from professional athlete Addie Bracey, who shares her journey from road racing to trail and ultra-endurance events. Addie discusses her journey in endurance sports, including the psychological and nutritional demands of events like UTMB. They also discuss mindset, the value of real connection, the importance of creating more opportunities for women in sports, and dealing with comparison. Addie talks about her book, Mental Training for Ultrarunning, aimed at providing sports psychology resources for ultra runners, as well as her focus on the importance of establishing a community, in which she has created projects like OUTrun and the Sage Stone Adventure Lodge.— Balancing Coaching and Competing— Challenges of Aging in Endurance Sports— The UTMB Experience— Mental and Physical Challenges in Ultra Running— DNFs and Bad Race Days— The Reality of Running Goals— Common Mistakes in Ultra Running— Nutrition Insights for Runners— Sodium in Endurance Sports— Balancing Training and Off-Season— Creating Community in Running— Launching Sage Stone Adventure LodgeResources Mentioned in This Episode:· Explore the Strive Mental Performance website· Mental Training for Ultrarunning by Addie J. Bracey· Follow @_out_run on Instagram· Listen to Afternoon Snack: Adventure, Endurance, and Giving Back with The Queen of Pain: Rebecca Rusch────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

Coach Addie Bracey joins the show again to share her recent adventures which include an epic race that took 30 hours and finishing a retreat center near Leadville!  We talk about runners and why this Mendocino Coast 50k is such a good race for first timers.  Enjoy the show.  Season 16 is now taking applications!

We're keeping it real on this one with a discussion of authenticity and what gets in the way of it. We touch on:* Anna's recent experiences practicing confrontation* Bracey's love of authenticity (one of her top two values!)* Situations where authenticity might not be warranted* How societal conditioning impacts our ability to be ourselves* The vulnerability it takes to be honest* Parenting and not discouraging our kids' authenticity* Internal Family Systems therapy modality and the various parts of us* The concept of the Self* The 8 Cs* Making deals with ourselves* How fear impacts our authenticity* A really fun journaling prompt - especially for spiral thinking!If you haven't already, please take our listener survey - we kept it short and sweet! Some episodes you may have missed….Here's some good ones from the archives!How Embarrassing! Shame, Insecurities, and Stage Fright, Oh My!Burning Questions: Bracey and Anna Grill Each OtherExploring Self-CompassionIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Michelle Frechette hosts a conversation with organizers Ryan Bracey and Sarah Kornblum about the upcoming WordPress Accessibility Day event, emphasizing the importance of web accessibility for everyone and inviting participation.

Michelle Frechette hosts a conversation with organizers Ryan Bracey and Sarah Kornblum about the upcoming WordPress Accessibility Day event, emphasizing the importance of web accessibility for everyone and inviting participation.

On the podcast today we have Isla Waite, Bet Hannon and Ryan Bracey. We discuss the significance of WordPress Accessibility Day, which is a 24-hour virtual conference running on 9th to the 10th October, 2024. It's being driven by a team of passionate volunteers and is geared towards making the digital space accessible for all. We cover the logistical details, including how to register and the optional donations and sponsorships that can enrich your participation. Our guests share their personal motivations and experiences that fuel their dedication to the accessibility cause. We also get into the global reach of the event, with translation efforts and volunteer opportunities that make WordPress Accessibility Day 2024 a truly inclusive initiative. If you're interested in making the web a more accessible and inclusive place, this episode is for you.

In a very rare listen behind the scenes, Anna and Bracey pull back the curtain on a strategy meeting! Dive into candid discussions about the podcast's future, innovative growth tactics, and what it really takes to elevate your favorite show. With insights, brainstorming sessions, and a dash of humor, this episode is a must-listen. Please click on the Listener Survey link below to provide us with your valuable feedback!Listener Survey! Some episodes you may have missed….Here's some good ones from the archives!Book Discussion: What Happened to YouBody Image Round 2 with Julia BakerDelaney's Birth StoryIf you've enjoyed any of our episodes, we'd appreciate it if you'd share with a friend. That's how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

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Hersh sits down with Dr. Joy Bracey, a licensed professional counselor with a Doctor of Education in Executive Leadership. She teaches self-love, self-healing, and self-awareness online, in workshops & retreats, and as a coach, speaker, and professor. She created the podcast, "The Easy Weigh Out" because she decided to tackle her obesity once and for all, by exploring the emotional and medical undercurrents of obesity and weight loss.

Kelsey and Michelle welcome their first guest Dr. Joy Bracey to touch on the difficult topic of self love and feeling worthy after living in bigger bodies. Dr. Joy Bracey is a licensed therapist, self-love & mindfulness teacher, public speaker, single mom of four, and successful non-profit CEO. She is also the host of her podcast, The Easy Weigh Out which can be found on Apple & Spotify Podcasts. 

This week on Girl's Night, I was joined by comedian & friend Emily Bracey to catch up on everything from getting back into stand-up comedy, mental breakdowns & our latest obsessions. Emily shares some of her wildest flight experiences & what her biggest travel icks are. Then, we end with a game of Hot Takes!    Follow Emily Bracey @emilyebraceycomedy   Follow Alexis @alexiswaters_ Shop Hoop Nation by Alexis

In this episode, I share the mic with Dr. Joy Bracey, speaker, coach and host of The Easy Weigh Out, as we delve into the essential role of self-love and conscious awareness in overcoming various hurdles in life. Our conversation touches on the spiritual awakenings that challenges bring, the importance of facing our inner critics, and the transformative power of self-compassion and vulnerability. Joy also opens up about her significant weight loss journey by addressing emotional triggers from her past. Additionally, we explore overcoming fears and self-doubt through personal stories and reflections, highlighting the importance of intention, gratitude, and finding joy in small moments. This episode is a warm exploration of embracing our true selves to achieve profound personal growth and fulfillment.

This week is part two of Elena's chat with Emily Bracey, an entrepreneur, meme enthusiast, and host of the "Stop Faking It" podcast, about Bop-It mishaps, bad spelling, setting fires, the beauty of podcasting, & pizza logs. Check Out Emily:Instagram: @emilyebraceycomedyPodcast Available On All Platforms: @stopfakingitpodcast We want your feedback... If you enjoyed this episode, tell us why! Leave Elena a review, and subscribe on your favorite podcast platform.Save a horse & ride my socials ;) Follow me:www.instagram.com/elenadavieswww.instagram.com/miscelenaeouspodcastwww.tiktok.com/@miscelenaeouspodcastSubscribe & Watch This Episode on YouTube:www.youtube.com/@miscelenaeousDONATE TO THE PIZZA LOG FUND BY BUYING MY MERCH:www.MiscELENAeous.comRing in & leave Elena your questions:(817)-767- 3996*VOICEMAIL DISCLAIMER*If you choose to leave a message for Elena, understand your questions and stories may be featured on the podcast.Executive Producer: Madelyn Grimes for YEA Networks / YEA Podcasts

This week, Elena chats with Emily Bracey, an entrepreneur, meme enthusiast, and host of the "Stop Faking It" podcast, about internet expectations, meme healing, sexy crochet, and bathroom entertainment. Content Warning// Bullying, Mental HealthWe want your feedback... If you enjoyed this episode, tell us why! Leave Elena a review, and subscribe on your favorite podcast platform.Save a horse & ride my socials ;) Follow me:www.instagram.com/elenadavieswww.instagram.com/miscelenaeouspodcastwww.tiktok.com/@miscelenaeouspodcastSubscribe & Watch This Episode on YouTube:www.youtube.com/@miscelenaeousBUY MY MERCH to be certified "yee-hottie":www.MiscELENAeous.comRing in & leave Elena your questions:(817)-767- 3996*VOICEMAIL DISCLAIMER*If you choose to leave a message for Elena, understand your questions and stories may be featured on the podcast.Executive Producer: Madelyn Grimes for YEA Networks / YEA Podcasts

A. Philip Randolph was a key figure in the history of Brotherhood of Sleeping Car Porters. But that was just one effort in a lifetime of activism for racial equality. Research: "A. Philip Randolph." Encyclopedia of World Biography Online, Gale, 1998. Gale In Context: U.S. History, link.gale.com/apps/doc/K1631005446/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=a02165a4. Accessed 10 May 2023. AFL-CIO. “A. Philip Randolph.” https://aflcio.org/about/history/labor-history-people/asa-philip-randolph American Experience. “A. Philip Randolph.” From Marcus Garvey: Look for Me in the Whirlwind. https://www.pbs.org/wgbh/americanexperience/features/garvey-philip-randolph/ American Friends Service Committee. “Honoring A. Philip Randolph, a leader in the March on Washington.” 9/3/2020. https://afsc.org/news/honoring-philip-randolph-leader-march-washington Bishop, M. (2017, June 11). Lucille Campbell Green Randolph (1883-1963). BlackPast.org. https://www.blackpast.org/african-american-history/randolph-lucille-campbell-green-1883-1963/ Bracey, John H. Jr. and “August Meier. “Allies or Adversaries?: The NAACP, A. Philip Randolph and the 1941 March on Washington.” The Georgia Historical Quarterly , Spring 1991, Vol. 75, No. 1. https://www.jstor.org/stable/40582270 Britannica, The Editors of Encyclopaedia. "A. Philip Randolph". Encyclopedia Britannica, 12 May. 2023, https://www.britannica.com/biography/A-Philip-Randolph. Accessed 12 May 2023. Bynum, Cornelius. “A Philip Randolph and the Struggle for Civil Rights.” University of Illinois Press. 2010. Green, James R. “A. Philip Randolph and Boston's African-American Railroad Worker.” Trotter Review. Vol. 6, Issue 2. 9/21/1992. http://scholarworks.umb.edu/trotter_review Hill, Norman. "A. Philip Randolph. (Labor)." Social Policy, vol. 32, no. 4, summer 2002, pp. 9+. Gale General OneFile, link.gale.com/apps/doc/A90747203/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=f45caf0e. Accessed 10 May 2023. Marable, Manning. “A. Philip Randolph and the Foundations of Black American Socialism.” From Workers' Struggles, Past and Present, edited by James Green. Temple University Press. Prescod, Paul. “You Should Know More About A. Philip Randolph, One of America's Greatest Socialists.” Jacobin. 5/23/2020. https://jacobin.com/2020/05/a-philip-randolph-socialist-civil-rights-march-bscp "Randolph, A. Philip." Development of the Industrial U.S. Reference Library, edited by Sonia G. Benson, et al., vol. 2: Biographies, UXL, 2006, pp. 182-192. Gale In Context: U.S. History, link.gale.com/apps/doc/CX3442000053/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=643ce2c8. Accessed 10 May 2023. Randolph, A. Philip, "Letter from A. Philip Randolph, International President of the Brotherhood of Sleeping Car Porters to Fiorello La Guardia, Mayor of New York City," 5 June 1941. Courtesy of National Archives. https://iowaculture.gov/history/education/educator-resources/primary-source-sets/protest-america/letter-philip-randolph-to See omnystudio.com/listener for privacy information.