Podcasts about mile march

Greg is back, and we've got a lot to catch up on. We talk about the 50 Mile March, switching our training back to heavy lifting, some questionable fitness and nutrition trends, the craziness happening around the food and beef industries, and how close we are to this year's bodybuilding show.But the biggest news is Greg is going to be a dad to a little girl! Lots of changes coming, lots of laughs in this one, and plenty to look forward to.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

This week Greg and I catch up on everything from missed workouts and bush hogging in brutal Arkansas heat to melted Keto Bricks and why real food does what real food does. I'm also getting ready for my sixth 50 Mile March, which means 50 miles, 22 hours, and a whole lot of time on my feet raising money for veterans.We also talk about what's coming up with Keto Brick, some new products we've been testing, natural fiber apparel, the return of Peanut Butter Keto Bricks, and why I'm glad we've gotten back into a rhythm with the weekly vlogs. Lots happening, lots coming down the pipeline, and no shortage of work to get after.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Greg and I are back for another episode of The Work, and this one covers everything from the recent avocado oil controversy and why ingredient quality matters, to keeping nutrition simple, planning ahead, and actually living the lifestyle you preach. We also recap the Brick by Brick promo, talk alternate-day fasting, my upcoming 50 Mile March, the Natural State Savages competition, future retreats, and why my new mattress may have completely changed the recovery game. As usual, we eventually go off the rails and somehow end up discussing cowboy boots, homemade mayo, and exactly how four adults could sleep on one king-sized mattress. Enjoy! Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

Find out what compels these people to march from Lincoln to Omaha next weekend.

In this episode, Greg tells me all about his weekend getaway to Eureka Springs, complete with haunted hotels, paranormal activity, zip lining, great food, and some seriously unique history. We also talk about wild animals, gambling, the upcoming Rock Town Naturals bodybuilding show, new apparel and Keto Brick projects in the pipeline, my prep for the 50 Mile March, and the return of the vlogs. Plenty of random conversation, questionable pronunciations, and cool things cooking!Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

In this episode of Naked Sunday, Caleb Nelson sits down with Chris Avery to call out one of the most dangerous lies in the entrepreneur world: the 90-day success myth.Chris breaks down why “burn the boats” thinking creates panic, bad decisions, and broken families—and what to do instead. You'll hear the 20 Mile March story, how to build a business using micro time, and why slow, steady growth is the real shortcut.You'll also hear Chris's story of healing, faith, and forgiveness—and how facing your past can become fuel instead of baggage.If you're building a business while juggling a job, a marriage, kids, and real life… this one will hit.What you'll learn:Why “just jump” advice is reckless (and often fake)How to build a business without quitting your job too soonThe 20 Mile March principle (slow is smooth, smooth is fast)Why fast success can be more dangerous than slow progressHow scarcity makes coaches control clients (and kills results)Why business is personal growth in disguise“Freedom is on the other side of forgiveness”How to use your past as power instead of shameWhy purpose matters more than hypeConnect with Chris Avery:Facebook: https://www.facebook.com/chris.avery.9083/Instagram (Coaching): https://www.instagram.com/chrisaverycoaching/LinkedIn: https://www.linkedin.com/in/chris-avery-coaching/Instagram (Chris Runs America): https://www.instagram.com/chrisrunsamericaWebsite: https://chrisrunsamerica.com

The concept of the "20-mile march," a principle that prioritizes relentless consistency over the common trap of erratic intensity, comes under McKay's scrutiny this week. He demonstrates how this disciplined approach allows individuals and organizations to outperform their peers by focusing on steady progress regardless of external conditions.Drawing on historic Antarctic expeditions and Jim Collins's research, McKay highlights how a fixed daily quota provides the durability needed to survive the "long middle" where most people quit. He examines the creative habits of Jerry Seinfeld and John Grisham, illustrating how a commitment to "not breaking the chain" transforms volume into the appearance of inevitable talent. By analyzing the restraint of Warren Buffett and Southwest Airlines, he explains why setting an upper bound on growth is just as vital as meeting a minimum target. Ultimately, the 20-mile march reduces emotional load and builds a quiet form of confidence by turning discipline into a core identity.Main Themes:Consistency as the primary driver of 10x successThe "Don't Break the Chain" philosophy for professional masterySurviving the "long middle" through predictable rhythmsWhy restraint and upper bounds ensure long-term durabilityTurning discipline from a chore into a core identityReducing emotional load through the 20-mile marchThe Grisham Method: The power of a single daily pageWhy getting back down is more important than reaching the summitConsistency over intensity in volatile marketsBuilding trust in oneself through reliable actionTop 10 Quotes:"The disciplined team survived; the reactive team did not.""Moving to action despite circumstances makes all the difference.""What looks like talent from the outside often turns out to be volume filtered through discipline.""The 'don't break the chain' approach did not make Seinfeld funny; it made him inevitable.""The march carried him through the long middle, the place where most people quit.""Restraint matters as much as effort.""You stop seeing discipline as effort and start seeing it as who you are.""Getting to the top is optional; getting down is mandatory.""The 20-mile march is not about ambition; it is about durability."Show Links:Open Your Eyes with McKay Christensen

Pressure. If you let it, it'll OWN you. Hijack your mind. Speed up your heart. Leave you spiraling before you even make a move. Ever think you can just "gut it out" in pressure situations? That rarely works. And the truth is, pressure isn't the problem. Your perspective is. That's why I brought mental performance expert, Dr. Cory Shaffer, onto the Coming Up Clutch with J.R.™ show. Cory has trained Navy Special Operators, pro athletes, executives, and the nation's top athletic programs. He's made his mark teaching elite performers how to shrink the pressure moments down to size and manage the moment before the moment manages them. So if you're tired of pressure fueling your doubt, and you're ready to step into those high-stakes moments with calm, clarity, and COMMAND, then lock into this episode! In this episode, you'll hear: How to manage pressure by shifting your perspective instead of letting it control you Why meditation is a practical tool for presence and preparation Simple reflection practices busy executives and athletes can use to separate work from home life The dangers of "bro science" and how to filter out bad advice from true performance principles The power of the 20-Mile March and why consistent effort beats unsustainable sprints How small daily habits add up to long-term growth, confidence, and sustained success KEY QUOTES "The better you understand the variables that were present when you had success, the more likely you can replicate that success." – Dr. Cory Shaffer "The tortoise won the race because he stayed disciplined to the task at hand." – Dr. Cory Shaffer "Leverage your technology to work for you instead of against you." – Dr. Cory Shaffer CONNECT WITH CORY X: https://x.com/coryshafferphd LinkedIn: https://www.linkedin.com/in/cory-shaffer-1a09816/ Website: https://www.youandkin.com/ CONNECT WITH J.R. Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ X: @jamesJRreid Website: https://jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Jay Miralles gets real about the stretch of life after leaving the military—losing direction, getting hit hard by divorce, and ending up in a dark season that included homelessness and serious mental health struggles. This isn't a highlight reel. It's an honest look at what rock bottom can feel like, and what it actually takes to climb out.A big takeaway: you don't “think” your way into a better life… you build it through structure, accountability, and the right people around you. Jay shares why community matters so much, how connection can be the difference between staying stuck and moving forward, and what changed when he decided to take ownership of his future.We also dive into Jay's move into real estate, lessons learned the hard way in business, and why being visible and available is one of the most underrated skills if you want to grow your network and opportunities.The episode wraps with the mission behind the 50 Mile March—an endurance event designed to empower veterans and raise awareness around veteran mental health and homelessness. If you're looking for a story that hits hard but leaves you better, this one's it.Share this episode with someone who needs it, and leave a quick rating/review so more people can find the show.You can Join the Omaha REIA - https://omahareia.com/join-todayOmaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIACheck out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/Timber Creek Virtual - https://timbercreekvirtual.com/services/MagicDoor - https://magicdoor.com/reia/...

In this inspiring episode of I AM HOME, our hosts Tyler Wisecup, Becca Sudbeck and Hilary Woltemath spotlight NFM community partner 50 Mile March, a powerful movement supporting veterans facing homelessness and mental health challenges. Guests Jay Miralles, Co-Founder of the 50 Mile March Foundation, and Jodi Jefferson, a key member of the march team share the inspiring story behind the 50-mile trek from Lincoln to Omaha, the mission to build a Community of Hope with housing and wraparound services for veterans, as well as how partnerships and grassroots support have turned a small idea into a life-changing initiative. Listeners will hear how each mile, donation and conversation strengthens a movement rooted in service, resilience and community. Whether you're looking to get involved, learn more about veteran advocacy, or simply be inspired by what community can achieve, this conversation offers heart, hope and a powerful reminder of how every step counts. Resources: nfm.com/podcast 50 Mile March

The Goods is a new series that delivers wisdom for personal and professional growth. In today's episode, Michael contrasts Amundsen's steady, disciplined push to the South Pole with Scott's surge-and-stall approach to reveal why boring consistency beats heroic bursts. Learn how setting non-negotiable daily targets, banking rest on easy days, and designing for real conditions can compound into winning results.Enjoy Episode 42 of The Goods. #BeNEXT

Here's a fun one with a hard stop at the end. We kick things off recapping the 50-Mile March for Veterans—166 of us trekking from Lincoln to Omaha through the night. We talk prep, mindset, and why this year's trail change saved our feet, plus the little systems that make a big difference (compression socks, Salty Britches, electrolytes, and elevating at every stop). There's a powerful moment about a veteran who completed the whole thing in a wheelchair—one of those reminders that the body follows the mind when the cause is bigger than you.From there we shift into community: quarterly Savage retreats (small, intimate, one expert, one big Airbnb) and ideas for an obstacle-race edition. We also give you a behind-the-scenes update on our September show—venue, flow, and a stacked competitor swag bag that genuinely overdelivers. Think full-size Performance Gains Peaceful Dreams, Redmond Re-Lyte Immunity and Energy, Keto Brains samples, a full Keto Brick, premium shirt and bottle, plus a few surprise adds. The goal: treat competitors like royalty and set a new standard for show-day experience.On the product front, we launched Carnivore Cake Pop and Carnivore Primal Fudge at the same time (finally!) and talk through a small tweak to the Cake Pop tallow rendering on batches dated Aug 19–21. Same macros, slightly firmer, extra clean mouthfeel—honestly awesome straight from the fridge. With cooler weather rolling in, we're also past the worst of summer melt drama; the new packaging keeps things tidy if a brick does soften in transit.We round it out with trail talk from Devil's Den, situational awareness, why carrying yourself with confidence matters, and a little father-son jiu-jitsu daydreaming. Heads up: the episode ends abruptly due to a technical hiccup, but we'll pick up the thread next week.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQ

This week's episode is a mix of nostalgia, laughs, and some exciting updates. Greg and I kicked things off reminiscing about childhood memories—Saturday morning cartoons, Halloween costumes, Christmas gifts, and even old-school Nintendo. It's funny how those little moments, like blowing into a game cartridge or trying to outsmart your parents with Christmas presents, stick with you forever.We also got into some bigger picture topics—parenting, traditions like Santa Claus, and even a lighthearted dive into conspiracy theories. At the end of the day, we both agreed: focus your energy where it actually moves the needle in life.On the business side, we've got big things happening. For the first time ever, both Primal Fudge and Carnivore Cake Pop are dropping together, which has been highly requested. We also shared some behind-the-scenes updates on the upcoming Natural State Savage bodybuilding show—killer swag bags, full-size Keto Bricks, barbecue smoked by my dad, and a ton of support from amazing brands and community members.And of course, I talked about gearing up for this weekend's 50 Mile March for Veterans. This is my fifth year participating, and it's powerful every time. We've already raised over half a million dollars this year, with funds going directly toward building housing and resources for displaced vets.It's always fun to ramble a bit, share stories, and then bring it back to what really matters: family, community, and building something worthwhile.Greg Mahler is also a lifetime natural bodybuilder, and can be followed on Instagramhttps://www.instagram.com/ketogreg80/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/

Outside of a high school job, Hannah had no experience in the custard/ice cream business. But her nostalgia, entrepreneurial drive, and love of frozen treats inspired her to learn the craft of custard making and opening her own business. Sprinkle Joy's story is inspiring as the custard is delicious, and you need to hear how this shop came to be!

Welcome to Episode 239 of the No Block No Rock Podcast! On this week's episode Nebraska Football Receiver & Punt Returner Jacory Barney is CONFIDENT in his punt returning ablilities, Matt Rhule is passionate about Husker Football Punter, We are 17 days away from the Huskers kicking off against the Bearcats in KC Sign O Vation helping Omaha Businesses with indoor, and outdoor signs. Specializing in curb appeal. We can do window Vinyl, wall wraps and more! We are taking car wraps off the table. Call 402-619-1973 TODAY! We would love to advertise for your business. Contact us on our website! Use our affiliate link to get your DRAFT TOP CAN OPENER: https://drafttop.com/?kbr_campaign=b3e12238&kbr_content=link&kbr_medium=kickbooster&kbr_source=kickbooster-direct Check out our website: https://nbnrpodcast.com/ Follow us on Facebook, Twitter (X), Tik Tok, Youtube & Instagram: @NBNRPodcast The No Block No Rock Podcast is proudly part of Hurrdat Sports. HELP Mike'l Severe and DONATE to 50 Mile March here: https://givebutter.com/c/OperationNobleWatchman2024/members/mikelsevereThe No Block No Rock Podcast is sponsored by Nebraska Brewing Company Learn more about your ad choices. Visit megaphone.fm/adchoices

In one of his favorite episodes ever, Sean shares a concept called The 20 Mile March and how it applies to our spiritual life. Consistent faith day after day is what God is after…our own individual 20 mile march.

Download my FREE 60 minute Mindset Masterclass at www.djhillier.com/masterclassDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40booksSubscribe to our NEW YouTube channel: https://www.youtube.com/@MindsetAdvantagePurchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillierConnect with me on my website: www.djhillier.com

Fortune favors the prepared!The Midwest Misfits aren't just a name—they're the real deal. On this episode of What's the Hazard, host Doug Fletcher goes behind the scenes with Nate, Cody, and Ryan to explore why rescue standby, industrial safety assessments, and hands-on confined space training are the future of workplace safety.If you've ever called 911 as your confined space rescue plan—you need to watch this episode.Awesome References:Children's Hospital: https://www.childrensomaha.orgBike With Mike: https://www.bikewithmikeday.com50 Mile March: https://50milemarch.orgReach out to the Misfits!mwmisfits.com(402)-984-8203Cody: cody.brdico@mwmisfits.comRyan: ryan.loewenstein@mwmisfits.comDoug Fletcher can be reached at doug@fletchersafety.comIf you have any topics you'd like Doug to address, feel free to reach out via email or shoot him a message on LinkedIMuch gratitude to our Sponsors and Supporters!Fallowich Construction Services: https://www.fallowichconstruction.comRockford Systems: https://rockfordsystems.com__________________________________This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Doug welcomes Abbey Cherney, a safety manager with Airlite Plastics, to the program today. The two have an eye-opening conversation about creating a strong safety culture. In this 2025 episode, they explore the nuances of effective safety committees, the challenges of workplace communication, and the impact of the 50 Mile March on veteran support. Abbey explains how listening to employees and engaging cross-functional teams can transform safety programs. If you're in the safety field, this interview is packed with practical tips and relatable insights to help you drive meaningful change.Donate to the 50 Mile March and help Abbey this year while supporting a great cause!https://givebutter.com/OperationHomeBase2025/abbeycherneyAbbey Cherney can be reached at acherney88@gmail.comDoug Fletcher can be reached at doug@fletchersafety.comIf you have any topics you'd like Doug to address, feel free to reach out via email or shoot him a message on LinkedIMuch gratitude to our Sponsors and Supporters!Fallowich Construction Services: https://www.fallowichconstruction.com__________________________________This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

https://www.youtube.com/@FamilyGoalsPod?sub_confirmation=1On this week's episode, we talk about the 20-Mile March: how do you approach your life? Pastor J talks to David Pollack about his opportunity to coach up others.You are listening to David Pollack, former College GameDay Analyst, and Jonathan Howes, Lead Pastor of Graystone Church, have a weekly conversation about God, Family, and Sports.#familygoalspodcast #familygoals #christianfamilyRespond in the comments, SUBSCRIBE and CLICK THE BELL for notificationsSUBSCRIBE to The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791X: https://x.com/familygoalspodInstagram: https://www.instagram.com/familygoalspod/Pollack Family Foundation Banquet of Blessings: https://www.pollackfamilyfoundation.com/banquet-of-blessingsCompassion International: https://www.compassion.com/catalog/giving-tree/?utm_source=family-goal-podcast&utm_medium=mixed&utm_campaign=giving-tree-fy25&referer=698986

https://www.youtube.com/@FamilyGoalsPod?sub_confirmation=1On this week's episode, we talk about the 20-Mile March: how do you approach your life? Pastor J talks to David Pollack about his opportunity to coach up others.You are listening to David Pollack, former College GameDay Analyst, and Jonathan Howes, Lead Pastor of Graystone Church, have a weekly conversation about God, Family, and Sports.#familygoalspodcast #familygoals #christianfamilyRespond in the comments, SUBSCRIBE and CLICK THE BELL for notificationsSUBSCRIBE to The Family Goals Podcast: https://podcasts.apple.com/us/podcast/family-goals-with-david-pollack-and-pastor-j/id1585214791X: https://x.com/familygoalspodInstagram: https://www.instagram.com/familygoalspod/Pollack Family Foundation Banquet of Blessings: https://www.pollackfamilyfoundation.com/banquet-of-blessingsCompassion International: https://www.compassion.com/catalog/giving-tree/?utm_source=family-goal-podcast&utm_medium=mixed&utm_campaign=giving-tree-fy25&referer=698986

In Episode 173, we delve into the dynamic world of contracting, touching on the challenges, triumphs, and the drive to get things done right. From juggling multiple projects to maintaining excellence in execution, this episode offers a candid look at what it takes to thrive in this demanding industry. Plus, stay tuned for an exciting teaser about the 50 Mile March, an inspiring movement of endurance and purpose that's making waves in the community. Whether you're a contractor, an entrepreneur, or someone who values hard work and determination, this episode is packed with insights and lessons you won't want to miss.Did this episode resonate with you? Share your thoughts by leaving us a review! Your feedback inspires us to continue bringing impactful stories and insights to our listeners. Thank you for being part of our journey!You can Join the Omaha REIA - https://omahareia.com/join-today Omaha REIA on Facebook - https://www.facebook.com/groups/OmahaREIA Check out the National REIA - https://nationalreia.org/ Find Ted Kaasch at www.tedkaasch.com Owen Dashner on Facebook https://www.facebook.com/owen.dashner Instagram - https://www.instagram.com/odawg2424/ Red Ladder Property Solutions - www.sellmyhouseinomahafast.com Liquid Lending Solutions - www.liquidlendingsolutions.com Owen's Blogs - www.otowninvestor.com www.reiquicktips.com Propstream - https://trial.propstreampro.com/reianebraska/RESimpli - https:...

In Part 2 we dig further into the "why" behind the 50 Mile March, the "what" that participants should expect to experience, and the future plans for this noble organization. We sincerely hope you enjoy this as much as we did. Meet again, Jay Miralles!

This two part conversation starts with an introduction to the 50 Mile March, an event surrounding Military Veteran Support in Eastern Nebraska. We chat with one of the founders, Jay Miralles. It quickly becomes clear why this movement is growing so fast as we get to know Jay and what he is all about. By the end of this thing we guarantee you are going to want to sign up and will have a hunger to learn more about Jay and his projects in life. The son of immigrants and a man we are very proud to call a friend. Meet Jay Miralles and the 50 Mile March.

Doug gives a warning about counterfeit bills being used around the city of Lincoln and shares tips on how to spot fake money. He is also joined by Jay Miralles, the co-founder of The 50 Mile March Foundation. Jay shares about their event this past weekend where over 150 people walked from Lincoln to Omaha to raise awareness and money for Veterans struggling with mental health and homelessness. https://www.50milemarch.org

Do you workout when you are sore? Do you write when you don't feel like it? Do you get outside in all kinds of weather? It takes discipline. It takes doing the things you said you were going to do day in and day out even when there is chaos, uncertainty, and unfavorable conditions. The 20-mile march strategy demonstrates the success of a steady consistent pace verses erratic execution. What is your 20 mile march? Quote: “The 20-Mile March is more than a philosophy.  It's about having concrete, clear, intelligent and rigorously pursued performance mechanisms that you keep on track.” - Jim CollinsResource: -Great By Choice by Jim CollinsConnect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

"It's time to commit!" Doug welcomes Jay Miralles to the program today. Jay shares valuable information regarding the 50 Mile March, along with regaling Doug with stories full of inspiration.To find out how you can support, or get involved with the 50 Mile March click the link!Doug Fletcher can be reached at doug@fletchersafety.comIf you have any topics you'd like Doug to address, feel free to reach out via email or shoot him a message on LinkedI__________________________________Much gratitude to our Sponsors and Supporters!CCS Group - Cheyenne Wohlford https://ccsgrouponline.comPMLConstructionNDOL – Onsite Consultation - Jim Cover Jim.Cover@nebraska.govFalewitch Construction Services, LLC - https://www.falewitch.com/________________________________This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On a previous podcast the crew met Kim Kavulak of the Nebraska Brewing Company. During that episode Kim shared a story over a passion project of hers, and it left Morgan inspired and motivated. So here's the next step of Morgan's 50 Mile March.**Give Butter link is Morgan's personal page in regards to the 50 Mile MarchShow Links:https://www.50milemarch.org/https://rss.com/podcasts/commonfolk/1157975/ = Kim Kavulak's episodehttps://givebutter.com/c/OperationNobleWatchman2024/members/morganeversSponsor Links:https://farmfocused.com/watson-duke-leather-gloves/

Thank You for joining our service today! We are glad that you are here!Get ConnectedFill out this form and one of our Pastors will be in contact with you!https://elkhornbc.org/connect-cardGive to Elk Hornhttps://elkhornbc.org/giveFollow Us On Social Mediahttps://facebook.com/elkhornbcCheck Out Our Website & Apphttp://elkhornbc.org or download our church app: Elk Horn Baptist Church

In this episode of the Multithreaded Income Podcast, host Kevin Griffin chats with special guest Brian Gorman, a multi-faceted entrepreneur in the software industry. Gorman discusses his journey from software developer to trainer, author, consultant, and content creator on platforms like Udemy. He shares his experience and insights on the importance of diversification in income streams, the strategy of having achievable deadlines, the '20-mile march' principle, and the necessity of accountability in achieving goals. Gorman also discusses his imminent plans to launch a Software as a Service (SaaS) product while maintaining a keen focus on training and consulting. Brian on Twitter: https://twitter.com/blgormanBrian on LinkedIn: https://LinkedIn.com/in/brianlgormanBrian's Training: https://training.majorguidancesolutions.comBrian on Udemy: https://www.udemy.com/user/briangorman/Practical Entity Framework Core 6: Database Access for Enterprise Applications: https://a.co/d/1MgV3zVDeveloping Solutions for Microsoft Azure Certification Companion: Hands-on Preparation and Practice for Exam AZ-204: https://a.co/d/3qpJxvs

In this episode, Den provides a curated list of essential reads for videographers and creative entrepreneurs, aiming to inspire, educate, and drive transformative approaches to business and personal development. Highlighting books on a range of topics from building a sellable business to cultivating success through daily habits, Den shares insights on applying these lessons broadly across entrepreneurial endeavors for strategic growth. Here's a bullet list of the books mentioned with a short summary of each:Built to Sell by John Warrillow: Highlights the journey of a graphic designer evolving from freelance to owning a sellable business, underscoring the significance of systemization and operational independence.One Page Marketing Plan by Alan Dib: Offers a streamlined strategic marketing overview, providing actionable insights on market understanding and message crafting within a single-page framework.Extreme Ownership by Jocko Willink and Leif Babin: Delivers leadership lessons from former Navy SEALs on taking full responsibility in life and business, translating military discipline into personal and professional growth strategies.The Road Less Stupid by Keith J. Cunningham: Focuses on smarter business decision-making, advocating for reflective thinking time to avoid common business errors, with direct advice on strategic planning.Great by Choice by Jim Collins: Analyzes the success of companies in tumultuous conditions through the "20 Mile March" concept, promoting consistent, disciplined progress with insights from historical explorations.Can't Hurt Me by David Goggins: Chronicles Goggins' transformation from adversity to becoming a top endurance athlete, inspiring readers to surpass mental limits and explore untapped potential.Your One Word by Evan Carmichael: Encourages identifying a singular, powerful concept to drive business and personal ethos, simplifying success into one guiding principle.Atomic Habits by James Clear: Details the impact of small, daily habits on achieving significant, long-term goals, emphasizing the compound effect of routine actions.The Rockefeller Habits by Verne Harnish: Inspired by John D. Rockefeller's strategies, this book offers a structured approach to business scaling with a focus on strategic planning and goal achievement.Die With Zero by Bill Perkins: Challenges traditional financial planning, advocating for spending wealth on life experiences to ensure a fulfilling life without regrets of unused wealth.$100 Million Offers by Alex Hormozi: Teaches the art of creating compelling offers with principles of direct response marketing, aimed at maximizing business growth and customer value.Work Less, Make More by James Schramko: Shares strategies for optimizing business efficiency to enhance income while minimizing work hours, targeting entrepreneurs desiring work-life balance.Business for Filmmakers by Den Lennie: Offers unfiltered advice on building a lucrative videography business, addressing practical aspects from passion to profit.The Filmmaker's Guide to Budgets and Quotes by Den Lennie: Focuses on financial strategies for filmmakers, with tips on boosting production profit margins through effective budgeting and quoting.Support the showConnect with Den on LinkedIn https://www.linkedin.com/in/denlennie/Get more great resources over at https://www.denlennie.com/

In this episode of the Transition, I discuss how to survive and thrive during tough times using Jim Collin's Framework of the Twenty Mile March.Order my book, “Black Veteran Entrepreneur” here: https://amzn.to/3gme7kg

What better way to celebrate our 600th episode than with my lovely wife, updating everyone about all things Savage? We are so grateful to you for listening to this podcast and supporting us over the years. I hope you enjoy this episode as much as we enjoyed recording it for you.   What you'll hear:   The growth the podcast has seen over the years (1:43) Crystal's powerlifting training and competition and why she decided to dive back in (3:14) The differences in training styles for bodybuilding vs. powerlifting competitions (7:19) Dogma surrounding powerlifting (11:34) Feeding before a competition (12:54) Structure of the competition and lifting schedule (17:02) Setting a state record (19:12) Planning her next competition (19:25) What a handler does (21:10) How my prep has been affecting me (25:17) Making things work now that we're parents (29:14) Maximizing sleep quantity and quality (31:01) 50 Mile March right before peak week (34:06) What the March means to us and why we do it (35:55) Competition schedule (41:34) Homesteading, gardening, and chickens (45:10) Rigel check up (49:48) Exciting things we've got in the pipeline coming up (56:09)   Where to find us and support what we're doing:   Donate to the 50 Mile March Instagram   If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

Myself and Gabriel Ruiz, both local #franchise owners, discuss our involvement in a fundraiser that helps get local homeless and at-risk veterans off the street and connected to the assistance they need. It's called the #50MileMarch, it's not for the light-hearted, and all 117,500 steps we march are a way to help the local community that has helped build our businesses. 22 Veterans take their own lives EVERY DAY - we raise funds to eliminate this tragic statistic.A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Season 3 episode 53 of the No Block No Rock Podcast! On this week's episode Mike'l Severe joins NBNR to talk about 50 Mile March, Rhule-Era, Wins & Losses, Brats in Wisconsin, and much more!THIS IS A MUST LISTEN EPISODE!!Check out our website: https://nbnrpodcast.com/Follow us on Facebook, Twitter (X), Tik Tok & Instagram: @NBNRPodcastThe No Block No Rock Podcast is proudly part of Hurrdat Sports.The No Block No Rock Podcast is sponsored by Nebraska Brewing Company“Garage a mess? Don't stress! Get ahold of Rob @ Nebraska Garage Solutions.Nebraska Garage Solutions is a locally owned and operated company that focuses on affordable garage storage solutions. The owner Rob will personally work with every customer from bid to job completion. We specialize in, but not limited to: Overhead metal storage Custom wood shelving Pre finished slatwall systems Cabinets/entertainment areasLooking to be the envy of all your neighbors, get a hold of Nebraska Garage Solutions today. Follow on all social media platforms and check out over 50 - 5 star reviews Email rob@nebraskasolutions.comOr call 402-987-8180Www.nebraskagaragesolutions.com Hurrdat Sports is a digital production platform dedicated to the new wave of sports media. From podcasting to video interviews along with live events and entertainment, we're here to change how you consume sports. Find us online at Hurrdatsports.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Doug is joined by Jay Miralles, Co-founder and CEO of the 50 Mile March, a foundation developed to raise funds and awareness for Homeless Veterans & Veterans with Mental Health Challenges.Find more info on the 50 Mile March at https://www.50milemarch.org/Doug Fletcher can be reached at doug@fletchersafety.comIf you have any topics you'd like Doug to address, feel free to reach out via email or shoot him a message on LinkedI__________________________________Much gratitude to our Sponsors and Supporters!CCS Group - Cheyenne Wohlford https://ccsgrouponline.comPMLConstructionSRP Environmental NDOL – Onsite Consultation - Jim Cover Jim.Cover@nebraska.govMak-U-Safe - https://makusafe.com/Mid America Martial Arts: https://midamericamartialarts.com/Supporters:Ayars & Ayars: https://www.ayarsayars.com/Dale Kugler________________________________A Hurrdat Media Production. Hurrdat Media is a digital media and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network and learn more about our other services today on HurrdatMedia.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In This Episode Welcome back to the beautiful and talented Lizzy Phillips. After a much deserved maternity leave, Lizzy is back on the pod. Today we talk about a project that has been months in the making. Today we officially launch The Modern Real Estate Agents Coaching Program. Since the inception of this podcast, we have had agent after agent reach out and ask if we will coach them. Now we are ready to take on the commitment and offer coaching as support to our listeners. Listen in today and see if this program is for you. Have a great day, modern agents. As always, our contact info is at the bottom of these show notes. Join our private Facebook Group Modern Real Estate Agents Network. And here is the LINK TO COACHING APPLICATION - https://forms.gle/Z3vxNTaB4JYUCMk28 Key Ideas (0:00) Welcome Back Lizzy! (1:25) Lizzy Talks About Time Off (8:35) We're Moving. We Don't Just Sell Homes. Sometimes We Buy Them. (11:50) I've Been Working In The Shadows (14:20) Introducing The Modern Real Estate Agents Coaching Program On Today's Episode Johnny Phillips - Host - Owner of The Phillips Team Brokered by eXp Lizzy Phillips - Host - Owner of The Phillips Team Brokered by eXp CTAs Modern Real Estate Agents Coaching Application Link Learn More About eXp Realty Choose Johnny Phillips as Your Sponsor at eXp Let Us Know What You Want To Hear On The Show Follow Us Johnny Phillips on Instagram Facebook Lizzy Phillips on Instagram Facebook The Phillips Team Realty on Instagram Facebook Modern Real Estate Agents Network on Facebook

The 20 Mile March is a concept brought to life by Jim Collins in the book, "Great by Choice". Within the Pennant Group, the story of the 20 Mile March and its application to effective leadership is a frequent topic of conversation. Embracing the 20 Mile March has been a proven behavior towards becoming a CEO within the Pennant Group. ⁠Click here to learn about The Pennant Group CEO-in-Training program⁠   Guest information: ⁠Robert Weger⁠, (Cornerstone Portfolio President) Maria Hart, (Director of Human Resources for The Pennant Group) Host Information: ⁠Richard Lewis⁠, Pennant Group Leadership Development Resource Join our network: ⁠⁠LinkedIn⁠⁠ ⁠⁠Facebook⁠

Challenging, sustainable progress is the key to great resultsSee omnystudio.com/listener for privacy information.

Law firm success is measured in years. -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi' in the comments and let me and know what you thought of the video… PS - it would mean the world to me if you hit the subscribe button.

Do the 20 mile march to success. -- I love comments. I make these videos specifically to help people with no expectations. Please take a second and say ‘Hi' in the comments and let me and know what you thought of the video… PS - it would mean the world to me if you hit the subscribe button.

E2: Can you guess what the single most important indicator of success for companies is? Let's take a deep dive into the concept of the 20 Mile March from business thought leader Jim Collins and how it can become an absolute game-changer for your company.***TOPICS:Intro to 20 Mile March (1:03)Why do some companies thrive in uncertainty, even chaos, while others do not? The most important character trait that every 10X company exemplified was discipline: being able to hit certain key metrics on a consistent basis. Characteristics of 20 Mile March (2:03)20 Mile March has two important types of self-imposed disciplines: commitment to hit your goals even during the most difficult conditions, and  the ability to hold back during times of exuberance even though it might be tempting to extend further.Short Story of 20 Mile March (3:17)Roald Amundsen vs. Robert Falcon Scott: 1911 expedition to become the first men ever to set foot on the South Pole. Which team made it?Weekly Drops for Urban EDC (5:47)We have a weekly cadence on Wednesdays called the Gear Drop as our 20 Mile March. Increasing Accountability for Team (6:52)Our 20 Mile March also increased the level of accountability for the entire team without much management overhead. Also, our team is distributed and our 20 Mile March keeps everybody accountable to each other, and to the success of the company. Everybody is on the same page on what their responsibilities are each week so we don't skip a beat. Our 20 Mile March is the heartbeat of our company.***LINKS:Great by Choice by Jim CollinsJOIN: First Class Founders Premium MembershipDOWNLOAD: Hyper-Visuals For Our Episodes (Free)***FOLLOW / REVIEW:- Follow - Leave 5-star review***CONNECT W/ YONG-SOO:- X- Threads- LinkedIn- Newsletter***First Class Founders is a show for indie hackers, bootstrapped founders, CEOs, solopreneurs, content creators, startup entrepreneurs, and SaaS startups covering topics like build in public, audience growth, product marketing, scaling up, side hustles, holding company, etc. Past guests include Arvid Kahl, Tyler Denk, Noah Kagan, Clint Murphy, Jay Abraham, Andrew Gazdecki, Matt McGarry, Nick Huber, Khe Hy, and more. Episode you might like:Future of Newsletters with Tyler Denk, Founder & CEO at BeehiivFrom Zero to 100K Subscribers: How to Grow Your Newsletter like a Pro with Newsletter Growth Expert Matt McGarry...

Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. Donald Trumps Mar-a-Lago estate held top secret, classified documents, according to FBI affidavit. Abortion opponents and supporters clash at U.C. Berkeley campus Biden administration pledges enough Monkeypox vaccines for all who need it, despite existing disparity. Federal judge gives o.k. to clear out Wood St. homeless encampment. California lawmakers pass bill to rename U.C. Hastings law school. Federal Reserve to impose more interest rate hikes in an effort to beat back inflation. California launches probe into Kaiser Permanente's mental health care services amidst union strike. United Farm Workers finish 335 mile march to Sacramento, urging passage of bill to strengthen union rights. Photo of United Farm Workers 335 mile march to Sacramento by Frank Sterling. The post Biden administration pledges enough Monkeypox vaccine for all, despite disparity; Farm workers finish 335 mile march to Sacramento for worker rights; Abortion opponents-supporters clash at U.C. Berkeley campus rally – August 26, 2022 appeared first on KPFA.

This highlight from my conversation with Suzanne Woods Fisher is focused on her writing process which is inspired by the 20 Mile March competition to reach the south pole. Great insights and encouragement for writers as well as others actively pursuing their dreams! Onward!- Joe MillerSupport the show

Nichelle Nichols died of heart failure on Saturday July 30th in Silver City NM. She was 89 years old. Nichelle Nichols first appeared on Star Trek on Sept 8, 1966 as Lt. Nyota Uhura. She was one of the first Black women to have a leading role on TV according to the NYT. Star Trek was on TV from 1966 to 1969, but the show remains popular and iconic and Nichelles Uhura remains beloved by fans all over the world. Nichelle appeared in 66 episodes of Star Trek. According to the NYT, In 1977 she became an ambassador of sorts for NASA (National Aeronautics and Space Administration), she later spoke of her pride in recruiting the first Black and woman astronaut hopefuls. Her efforts resulted in over 2,600 women and people of color applicants. In 2012 she was a keynote speaker at the Goddard Space Center. Our guest is Lawrence Ware, Co-director of Oklahoma State University African Studies Program and a contributing writer to Slate, the NYT, The Root. Commentary on race and politics have appeared in the Huffington Post Live, on NPR and TV One. Without the labor of farm workers the food supply chain in CA the nation and countries the US is trading with would be interrupted. Immigrant farm workers make up an estimated 73% of agriculture workers in the United States today. Farm labor is absolutely essential work that puts food on our tables across the country, powers the economy and supports our communities, from dairy farms in Wisconsin to strawberry fields in Florida and apple orchards in Washington. Begun in 1962 by Cesar Chavez, Dolores Huerta, Gilbert Padilla, and other early organizers, the United Farm Workers of America is the nations first enduring and largest farm workers union. The UFW continues organizing in major agricultural sectors, chiefly in California. Through a series of marches, national consumer boycotts, and fasts, the United Farm Workers union attracted national headlines, gained labor contracts with higher wages and improved working conditions, galvanizing the Chicano movement. The struggle of farm workers for their rights, and better wages and living conditions continues today. And now, the United Farm Workers(UFW) union is set to embark on a 24-day, 335-mile march from Delano to Sacramento to urge Gov. Gavin Newsom to sign the CA Agricultural Labor Relations Voting Choice Act (AB 2183) introduced by Assembly member Mark Stone, a Democrat from Santa Cruz, CA. that would permit farmworkers to vote from home giving farm workers protection from intimidation in elections to choose a union. Farmworkers and their supporters are set to arrive at the state Capitol on Aug. 26, a few days before the legislative session draws to a close. The trek kicked off this Wednesday August 3rd at the farm workers historic Forty Acres complex in Delano, where the union began 60 years ago in September 1962. It ends at the state Capitol on August 26th. The march route traces the path of the historic Cesar Chavez-led 1966 peregrinacion or march, procession style, that first brought the farm workers grievances" which included: exposure to deadly chemicals, inadequate food and shelter, and sexual harassment, while receiving meager wages" before the nations conscience.

Nichelle Nichols died of heart failure on Saturday July 30th in Silver City NM. She was 89 years old. Nichelle Nichols first appeared on Star Trek on Sept 8, 1966 as Lt. Nyota Uhura. She was one of the first Black women to have a leading role on TV according to the NYT. Star Trek was on TV from 1966 to 1969, but the show remains popular and iconic and Nichelles Uhura remains beloved by fans all over the world. Nichelle appeared in 66 episodes of Star Trek. According to the NYT, In 1977 she became an ambassador of sorts for NASA (National Aeronautics and Space Administration), she later spoke of her pride in recruiting the first Black and woman astronaut hopefuls. Her efforts resulted in over 2,600 women and people of color applicants. In 2012 she was a keynote speaker at the Goddard Space Center. Our guest is Lawrence Ware, Co-director of Oklahoma State University African Studies Program and a contributing writer to Slate, the NYT, The Root. Commentary on race and politics have appeared in the Huffington Post Live, on NPR and TV One. Without the labor of farm workers the food supply chain in CA the nation and countries the US is trading with would be interrupted. Immigrant farm workers make up an estimated 73% of agriculture workers in the United States today. Farm labor is absolutely essential work that puts food on our tables across the country, powers the economy and supports our communities, from dairy farms in Wisconsin to strawberry fields in Florida and apple orchards in Washington. Begun in 1962 by Cesar Chavez, Dolores Huerta, Gilbert Padilla, and other early organizers, the United Farm Workers of America is the nations first enduring and largest farm workers union. The UFW continues organizing in major agricultural sectors, chiefly in California. Through a series of marches, national consumer boycotts, and fasts, the United Farm Workers union attracted national headlines, gained labor contracts with higher wages and improved working conditions, galvanizing the Chicano movement. The struggle of farm workers for their rights, and better wages and living conditions continues today. And now, the United Farm Workers(UFW) union is set to embark on a 24-day, 335-mile march from Delano to Sacramento to urge Gov. Gavin Newsom to sign the CA Agricultural Labor Relations Voting Choice Act (AB 2183) introduced by Assembly member Mark Stone, a Democrat from Santa Cruz, CA. that would permit farmworkers to vote from home giving farm workers protection from intimidation in elections to choose a union. Farmworkers and their supporters are set to arrive at the state Capitol on Aug. 26, a few days before the legislative session draws to a close. The trek kicked off this Wednesday August 3rd at the farm workers historic Forty Acres complex in Delano, where the union began 60 years ago in September 1962. It ends at the state Capitol on August 26th. The march route traces the path of the historic Cesar Chavez-led 1966 peregrinacion or march, procession style, that first brought the farm workers grievances" which included: exposure to deadly chemicals, inadequate food and shelter, and sexual harassment, while receiving meager wages" before the nations conscience.

When we establish our life goals we can either approach the process with abandon  and run the risk of burn out or exhaustion in an"all-out" effort to achieve them, or we can be more metered and take smaller more disciplined  steps to get to our destination. Tune in to this podcast to learn the wonderful lesson taught by Jim Collins in the book Great by Choice. The foundational principles of fanatic discipline, empiric creativity and productive paranoia will serve us well on our 20 mile march of life.