eShe

Mumbai writer Maya Lalchandani shares her transformative experience at Dharana wellness retreat in Shillim, where she discovered the journey to self-healing through holistic living, emotional balance and a deeper connection to nutrition.Read the article on eShe.in.

Saheba Singh leads a multidimensional life. On one hand, she is a design entrepreneur heading a company that offers architectural and interior design for restaurants and stores. On the other, she is one of the few artists in India who creates live kinetic art, coordinated with music. And now she has added a third feather in her cap: that of author. Her new book 'All Kinds of Stupid' (Fingerprint, INR 299) is a book of love, longing, memories, grief and poetry. Palak Malik from eShe interviews her about the book, her dreams and the dark corners of her heart. You can also read the edited transcript of this interview here. Follow eShe on Spotify or YouTube for more inspiring conversations with amazing women. Or visit www.eshe.in

Mumbai sisters and musicians Kamakshi and Vishala Khurana launched their educational platform Sound Space more than a decade ago to take Indian classical music to diverse audiences. The sisters, who are trained in psychology, have now launched another inspiring initiative – The Sound Space on Wheels, a bus that navigates through different slum dwellings in Mumbai to teach Indian classical music to the children who live there. In this fully equipped music classroom on wheels, the children are led by professionally trained music educators and follow a customised curriculum. Aekta Kapoor, editor of eShe, speaks to Kamakshi and Vishala about this unique initiative. For more conversations with inspiring women, follow us on YouTube for visit eshe.in

“The crux of personal branding is how you want to be remembered and what you want your legacy to be,” says Lulu Raghavan. A ‘brand evangelist' and corporate leader, Raghavan's new book Go Further, Faster – Shaping a Life That Matters (2024) charts out a clear and practical path to personal growth with actionable tips and suggestions. Raghavan – who has lived in San Francisco, New York, London and Mumbai – summarises her own experience and integrates the insights of many books and experts to weave a wholesome narrative. Raghavan is interviewed by Palak Malik for eShe TV on how to shape a life that matters, and build a personal brand that is in alignment with one's authentic self. For more conversations with inspiring women, follow us or visit eshe.in

Mumbai sisters and musicians Kamakshi and Vishala Khurana launched their educational platform Sound Space more than a decade ago to take Indian classical music to diverse audiences. The sisters, who are trained in psychology, have now launched another inspiring initiative – The Sound Space on Wheels, a bus that navigates through different slum dwellings in Mumbai to teach Indian classical music to the children who live there. In this fully equipped music classroom on wheels, the children are led by professionally trained music educators and follow a customised curriculum. Aekta Kapoor, editor of eShe, speaks to Kamakshi and Vishala about this unique initiative. For more conversations with inspiring women, follow us on YouTube for visit eshe.in

This is eShe's panel discussion on the subject of ‘Love in Books and Life: Romance and the Female Gaze' at Ananke Women in Literature Festival 2024. It features four renowned Indian authors: Andaleeb Wajid is a prolific author, having published more than 45 novels in the past 14 years. Andaleeb enjoys writing in a number of different genres such as young adult (YA), romance, and horror. Manjul Bajaj worked as a development and environment professional for many years before she became an author. Her debut novel Come, Before Evening Falls was shortlisted for The Hindu Literary Prize 2010 and her collection of short stories Another Man's Wife was shortlisted for The Hindu Literary Prize 2013. Milan Vohra juggles writing fiction and advertising campaigns. Her first book, The Love Asana made her India's first Mills & Boon author. Her novel Tick-Tock We're 30 (Westland Publishers) has been acquired for screen adaptation. The panel moderator is Dr Shalini Mullick, a practicing doctor and an author. Shalini was awarded a Jury Appreciation Citation at the UNFPA Laadli Media & Advertising Awards for Gender Sensitivity. She is the head of the pathology department at a national-level hospital in Delhi.

Aekta Kapoor is the founder and editor of eShe, a digital media platform that amplifies women's voices and stories of our shared humanity. She features in and as 'An Unsuitable Girl' in the documentary web series 'Love Storiyaan' on Amazon Prime. For this fireside chat on day 3 of Ananke's Women in Literature Festival 2024, she speaks to psychologist and journalist Apoorva Gairola on the role of love and language in bringing people together, and how inner growth leads to outward growth in one's daily life.

Released this month, Hindi film 'Joram' is a thriller about a tribal villager on the run with his baby daughter Joram. They are trying to escape the grasp of the urban police on one hand and rural politicians and Maoist rebels on the other. The film features women in key roles: Smita Tambe Dwivedi plays 'Phulo Karma', a bereaved mother seeking ruthless vengeance; Nimmy Raphel plays the Maoist rebel chief; and Megha Mathur plays the role of Phulo Karma's ever-present, tech-savvy sidekick. The film is not only gender-sensitive in its portrayal of women characters -- giving them nuanced back stories for psychological authenticity -- the cast and crew also attest to gender-conscious treatment on set and behind the scenes. (Smita Tambe was herself accompanied by her breastfeeding four-month-old baby at the time of the shoot.) eShe editor Aekta Kapoor speaks to the film's producer Anupama Bose along with three female leads Smita Tambe, Nimmy Raphel and Megha Mathur on how women are portrayed in Hindi cinema and their own aspirations for gender-conscious Bollywood films. Follow @esheworld for more conversations with inspiring women or subscribe to the e-magazine on www.eshe.in

Rita Meher cofounded Tasveer South Asian Film Festival (TSAFF) in 2002 to serve as a platform for films from South Asia for audiences in the US. Today, Tasveer has the distinction of being the only Oscar-qualifying South Asian film festival in the world, and receives hundreds of applications each year. This October, the 18th edition of TSAFF is all set to take place in-person from October 12 to 15 at multiple venues in Seattle, USA, while the online event will be available to viewers around the world on TasveerTV from October 16 to 22. This year's line-up features diverse genres and captivating themes. The selection includes 23 features, 60 shorts, 20 documentaries, and 63 narratives among others. "I like to call it a buffet!" says Rita Meher in this interview with eShe TV's Aekta Kapoor. Rita also shares how her cinematic journey began with an incident of racial hate following the 9/11 attacks in the US, and what it took for her to stick to her mission for over 21 years. Visit tasveer.org for more details and the complete schedule. Follow us for more conversations with inspiring women. Visit eshe.in

As India celebrates 76 years of Independence, eShe TV puts the spotlight on what freedom means to Indian women. Are Indian girls free to make informed choices for their lives – about work, marriage, finances, or even something as simple as what to wear? Do Indian women have freedom of movement and equal access to opportunities or even public spaces? eShe editor Aekta Kapoor speaks to three panelists, all of whom run independent platforms to support women: Sangeeta Duggal Relan is an associate professor at Delhi University who has taught for over 30 years. She is the founder of AboutHer, an e-magazine about women, their relationships, and their life challenges. She also runs a podcast about women trailblazers. Dr Manisha Bose is a lecturer at Assumption University in Thailand. She is founder of We Women Network in Bangkok and chapter head of #WomenPower, a global movement. Shweta Saxena is a Pune-based eco-entrepreneur, television personality, and the founder of Woman TV & Pune TV by Shweta Saxena, a digital channel for women across the globe. She is a branding psychologist, TEDx speaker and digital ad filmmaker. Follow us for more conversations with amazing women, or visit eShe.in

From a poverty-stricken childhood in Mumbai to the Academy Awards red carpet in LA, Saraswathi Balgam's rags-to-riches tale is dotted with grief, gumption and meditation. This podcast is narrated by Maya Lalchandani, who wrote the original article in eShe.

Does the younger generation look up to strong female protagonists in books? Will boys pick up books that feature girls in the lead? Who decides one kind of literature is for women and another for men? eShe editor Aekta Kapoor invites four novelists to share their views on these subjects and more. Speakers: Dr Arva Bhavnagarwala, Mumbai-based paediatrician, fiction writer, mother to two boys, author of ‘A Little Bit of Love' (2023) Dr Preetha Vasan, associate professor of English literature at a premier women's college in Bengaluru, award-winning poet and writer; author of mythological fantasy novella for young adults ‘The Chronicles of the Crimson One' (2022) Salini Vineeth, Bengaluru-based fiction and freelance writer, author of five books, the latest being ‘Lost Edges' (2023) Dr Shalini Mullick, Delhi-based pathologist, award-winning writer, and author of ‘Stars from the Borderless Sea' (2022) Follow us for more conversations with amazing women. Link to buy eShe's collection of short stories 'Everything Changed After That: 25 Women, 25 Stories' - my.eshe.in/book

Despite India's history of compassion towards all living creatures, the human-animal conflict is getting worse with more urban development and human activity in areas otherwise occupied by wildlife. eShe editor Aekta Kapoor speaks to two representatives from Humane Society International (HSI) India, managing director Alokparna Sengupta and senior director Keren Nazarath, on the subject. HSI is an NGO present in 50 countries, working to promote the human-animal bond, improve farm animal welfare, protect wildlife, and promote animal-free testing and research.

Roopa Pai, the Bengaluru-based author of the award-winning book 'The Gita for Children', which is on Amazon's list of ‘100 Indian books to read in a lifetime', talks about her unlikely journey from computer engineering to writing for kids, and her latest book 'Yoga Sutras for Children'.

Shailja Kejriwal is chief creative officer, special projects, at Indian media and entertainment giant ZEE group. She pioneered path-breaking content that united India and Pakistan on a single platform for the first time in over 60 years through the television channel Zindagi and the production project of 12 films, Zeal for Unity. She has produced nationally acclaimed films and conceptualised Zee Theatre, which has presented over 80 thought-provoking teleplays since 2015. A storyteller at heart, she launched India's first-ever television movies with Star Bestsellers, and is one of the rare few who brings together creativity, commerce, and cause. Here she speaks to eShe editor Aekta Kapoor about gender representation in Indian television serials and cinema.

Saloni Chopra is an actor, writer, and a filmmaker based out of Australia and India. She played the lead role in 'Girls on Top', a joint production by BBC and MTV India. She also featured in 'Maya', a short film which was part of the Official Cannes Selection 2013. Saloni is the author of the memoir 'Rescued by a Feminist', and a vocal advocate for women's rights and personal agency. Her first film as a director, writer, producer and protagonist is 'Coconut', an Australian feature film made with a diverse cast and crew. Here, she speaks to eShe editor Aekta Kapoor about gender representation in South Asian cinema.

Muktasree Chakma is an award-winning journalist, feminist, rights activist and researcher. With a background in law, Muktasree founded Supporting People and Rebuilding Communities - SPaRC, an indigenous women-led organisation based in Chittagong Hill Tracts, Bangladesh. She is a core group member of Sangat, A Feminist Network; a bureau member of South Asians for Human Rights (SAHR); a general board member of Action Aid Bangladesh; and a member of the Civil Society Advisory Group of UN Women Bangladesh. She was Bangladesh's first indigenous woman to win the UNICEF Meena Media Award, and the first indigenous woman to be selected as Senior Indigenous Fellow and a fellow of the UN OHCHR Fellowship Programme, Acumen Fellowship Bangladesh Programme and Swedish Institute, Sweden. Here she speaks to eShe editor Aekta Kapoor about the representation of indigenous people in Bangladeshi cinema.

Aisha Gazdar is a filmmaker and founder of Films d'Art, an independent film production company based in Karachi. Her award-winning films include 'The Honour Deception', a short documentary on honour killings and the complications arising out of the Qisas and Diyat Law (Law of Retribution). Aisha Gazdar's 'Silent Voices: Women Home-based Workers' in Pakistan won the best documentary award at the Canadian Labour International Film Festival in 2010. Other films include 'The Last Day: A True Story of a Hibakusha', which won Special Jury Mention at Kara Film Festival. Her work concerns human rights and social issues, especially women's rights. Here she speaks to eShe editor Aekta Kapoor about gender representation in Pakistani television serials.

Anna M.M. Vetticad is an award-winning Indian journalist, feminist and cultural commentator. She is the author of the book 'The Adventures of an Intrepid Film Critic', an overview of the contemporary Hindi film industry. Anna is known for her political critiques of Indian cinema and the country's many film industries. As an independent journalist now, she writes for various Indian and international publications. She is an advocate for women's empowerment and the representation of marginalised communities in popular entertainment. Anna is a recipient of the prestigious Ramnath Goenka Excellence in Journalism Award. Here, she speaks to eShe editor Aekta Kapoor about gender representation in Indian cinema.

It was a once-in-a-lifetime visit to the Taj Mahal in India for US-based Nidhi Kirpal Jayadevan and her family, and it all went off smoothly! She shares 9 tips from the trip. This episode is also available as a blog post: http://eshe.in/2023/04/22/taj-mahal-agra-family-holiday-tips/

Lahore teacher Sara Arshad had never attended the Aurat March, fearing the intense backlash that the feminist protest receives every year. But this Women's Day, she participated with her teens in tow. This episode is also available as a blog post: http://eshe.in/2023/03/30/sara-arshad-lahore-aurat-march/

Sydney-based Dr Shailja Chandra has made her name as a radio broadcaster on one hand and a sustainability consultant on the other. She has now donned the hat of author with her new book on Gulzar. This episode is also available as a blog post: http://eshe.in/2023/03/24/author-sustainability-consultant-podcaster-shailja-chandra/

Dalbir Kaur Madan, founder of One Up Library, uses children's books to teach kids critical thinking and problem-solving skills. She tells eShe TV why rewriting Roald Dahl children's books is a self-defeating exercise. This episode is also available as a blog post: http://eshe.in/2023/03/21/dalbir-kaur-madan-one-up-library/

Nobel Peace Prize nominee Dr Scilla Elworthy says a majority of the world's wealth is controlled by white males and it is women, the poor and the planet that have to bear the cost. This episode is also available as a blog post: http://eshe.in/2023/03/11/dr-scilla-elworthy-on-white-men-monopolising-global-capital/

In her new book, corporate coach Aarti Kelshikar uses her pan-Asian experience along with interviews of women leaders, entrepreneurs and professionals to paint an insightful picture of “how women work” in Asia. This episode is also available as a blog post: http://eshe.in/2023/03/08/whenever-they-have-allies-and-a-strong-support-system-women-flourish/

Young, peppy and fuss-free, and yet rooted in India's textile heritage, fashion label Suta's success is driven by digital marketing and a design strategy built on the aspirations and lifestyles of the youth. This episode is also available as a blog post: http://eshe.in/2023/03/04/sujata-and-taniya-biswas-suta-fashion-label/

Activist Shailaja Rao shares an eyewitness account of the happenings at the Seattle City Council as the historic anti-caste discrimination law was passed, now a template for other cities in the United States. This episode is also available as a blog post: http://eshe.in/2023/02/25/seattle-banned-caste-discrimination-i-was-in-the-room-when-it-happened/

Former actor Aditi Deshmukh's career took a turn to organic farming and rural development a decade ago. She's going a step further with her new Ayurveda-based beauty enterprise. This episode is also available as a blog post: http://eshe.in/2023/02/01/aditi-deshmukh/

What is the difference in religion and faith? How do we create more interfaith harmony and reduce communal hatred? Interfaith research scholar and culturalist Urmi Chanda discusses these questions and more on eShe TV. This episode is also available as a blog post: http://eshe.in/2023/01/24/eshe-tv-interfaith-research-scholar-urmi-chanda-on-why-religion-has-become-a-loaded-word/

A new book of poems titled 'Amity', edited by Gurgaon peace activist and journalist Sahana Ahmed, brings up various aspects of peace - at home, in society and in the world. This episode is also available as a blog post: http://eshe.in/2023/01/17/book-review-amity-peace-poems-edited-by-sahana-ahmed/

Whether the hijab is a symbol of oppression or a motif for democratic rights depends on the context. Filmmaker Ambarien Alqadar shares the contrasting choices she and her mother made in the quest for self-expression. This episode is also available as a blog post: http://eshe.in/2023/01/10/the-hijab-veiling-unveiling-ambarien-alqadar/

What do the cards foretell for you in 2023? Mumbai-based tarot card reader Karishma Makhija has a look. This episode is also available as a blog post: http://eshe.in/2023/01/05/tarot-cards-horoscope-2023-by-karishma-makhija/

Rachna Dushyant Singh's nonprofit Ankuri empowers women with knitting skills and retail distribution networks, leading to both financial and social emancipation. This episode is also available as a blog post: http://eshe.in/2022/12/13/rachna-dushyant-singh-nonprofit-ankuri-uttarakhand/

At 16, UK-based multilingual poet Iona Mandal has already won several prestigious literary awards, and has long been a member of Mensa High IQ society. What are a genius's influences and inspirations? We find out. This episode is also available as a blog post: http://eshe.in/2022/12/20/it-is-high-time-we-dissolve-the-myth-that-poetry-is-elitist-uk-teen-poetry-sensation-iona-mandal/

Bharatnatyam teacher Shiphony Pavithran was approached by a 58-year-old former schoolteacher with Parkinson's disease to learn dance. Both ended up learning a lot more in the process. This episode is also available as a blog post: http://eshe.in/2022/12/08/shiphony-pavithran-bharatnatyam-shuchi-bhasin-parkinsons-disease/

Author and life coach Soleira Green counsels people on developing their own limitless potential and transforming themselves into anything they want to be. This episode is also available as a blog post: http://eshe.in/2022/12/06/quantum-coach-soleira-green/

Founded by elite fitness coach Swetha Subbiah and ace footballer Tanvie Hans, Sisters in Sweat has made sport accessible and fun for thousands of women in India. This episode is also available as a blog post: http://eshe.in/2022/11/29/sisters-in-sweat-swetha-subbiah-tanvie-hans/

Dr Savita Ambedkar's autobiography 'Babasaheb' is written as an ode to the Father of the Indian Constitution. But his wife the writer manages to hold her own space – in their marriage, their public life, and in the intimate events that dot this book. This episode is also available as a blog post: http://eshe.in/2022/11/23/babasaheb-and-savita-ambedkar-a-portrait-of-an-uncommon-marriage/

As India celebrates Children's Day on November 14, we bring to you 14 new children's books about India and the world that kids of all ages will love. This episode is also available as a blog post: http://eshe.in/2022/11/14/childrens-day-special-14-terrific-new-books-for-kids-of-all-ages/

This year marks 50 years since Ugandan dictator Idi Amin expelled South Asians from his country. We put the spotlight on three recent novels by women writers that dwell on this event in world history. This episode is also available as a blog post: http://eshe.in/2022/10/28/50-years-uganda-exodus-south-asians-three-debut-novels/

Lubna Jerar Naqvi shares her enlightening experience of being among 60 journalists from India and Pakistan at a unique Kathmandu workshop on cross-border reporting. This episode is also available as a blog post: http://eshe.in/2022/09/22/journalists-from-india-and-pakistan-at-workshop-in-nepal-lubna-jerar-naqvi/

The trauma of losing her brother to suicide robbed Carol Chapman of her singing voice. She now runs a wisdom podcast, using her voice to inspire people to live with heart. This episode is also available as a blog post: http://eshe.in/2022/10/14/carol-chapman-wisdom-podcast-guided-meditation/

British-born media student Bonita Norris took up mountaineering by chance, but the hills captivated her heart. With three 8000m peaks behind her, she now motivates others to push their boundaries. This episode is also available as a blog post: http://eshe.in/2022/09/12/mountaineer-author-bonita-norris/

One-Eyed Mama aka Aekta Kapoor heads to London for a high-risk eye surgery, and learns to process a question that had bothered her for a long time. This episode is also available as a blog post: http://eshe.in/2022/09/07/one-eyed-mama-goes-to-london-for-eye-surgery/

The debut novel of respiratory pathologist and fiction writer Dr Shalini Mullick dwells on the theme of extramarital love, an intrepid subject for the Indian romance genre. This episode is also available as a blog post: http://eshe.in/2022/09/05/love-outside-marriage-and-women-in-pursuit-of-happiness-this-doctors-debut-adds-a-twist-to-romance-novels/

The voice of a Black, southern woman in her head drove New Yorker Lynnda Pollio to the red rocky mountains of Sedona and a quest for inspiration, wisdom and understanding. This episode is also available as a blog post: http://eshe.in/2022/08/19/lynnda-pollio-trusting-the-currents/

Former journalist Rashmee Roshan Lall's novel 'The Pomegranate Peace' uncovers the absurdities of America's 'aid and reconstruction' project in Afghanistan. This episode is also available as a blog post: http://eshe.in/2022/08/17/rashmee-roshan-lall-the-pomegranate-peace/

One-Eyed Mama aka Aekta Kapoor reads Morgan Housel's bestseller 'The Psychology of Money' and finds life wisdom tucked in between the tips on business and finance. This episode is also available as a blog post: http://eshe.in/2022/08/09/one-eyed-mama-finds-life-lessons-in-morgan-housels-the-psychology-of-money/

US-based mother of two Priya Kumari writes and publishes children's books that impart Indian values and the message of peace and harmony to kids around the world. This episode is also available as a blog post: http://eshe.in/2022/08/04/this-new-jersey-mums-books-on-buddhist-values-are-promoting-peace-education-in-us-schools/

Sleep whisperer, perfumer and wellbeing consultant Nuthan Manohar describes four techniques that helped her sleep better for longer. This episode is also available as a blog post: http://eshe.in/2022/07/30/sleep-whisperer-nuthan-manohar/

Art critic and perfumer Bharti Lalwani's art exhibit Bagh-e-Hind features floral scents to evoke the olfactory landscape of Mughal and Rajput paintings of India. This episode is also available as a blog post: http://eshe.in/2022/07/15/bharti-lalwani-bagh-e-hind-art-and-olfactory-exhibition/