Exit The Rat Race

Since the beginning of my journey into personal development I came across so many buzzwords. One of them was Kundalini. To be honest, I always thought that it was some wooho mumbo jumbo. Never I could I could have imagined that it would change my life and that of my fiancee Ingvild in so many ways. Ingvild took the leap and she is a big part of my transformational journey. Thank you for who you are.    These insights and many more you will discover on this latest growth cast. #KAP #Kundalini #Spiritual ------------------ Thank you for listening. Share it with your network and if you like it give it ⭐️⭐️⭐️⭐️⭐️.  Don't forget to subscribe so you will never miss an episode. Let's connect online: 1. INSTAGRAM: https://snip.ly/wfpog9 2. LINKEDIN: https://snip.ly/u6w6dg 3. WEBSITE: https://snip.ly/ys5h59 Questions? Email us at: contact@danielkluken.com

Since I was a young man I got introduced to porn. It became part of my normal until I stopped completely 13 months ago. It changed everything for me and it can for you. I share this story because I know many of you are struggling. And Porn is the goto sedation tool for many to suppress what wants to be felt.     These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

When I started with personal development there was a idea about the end goal. Every book and course I attended shared the same end goal and it burned me to the ground. And when you read this, yes i'm back.   These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

Today a new concept that will give you new insights and perspective around your current performance habits. To gain clarity and stop overwhelm.  These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

Today a new concept that will give you new insights and perspective around your current performance habits. To gain clarity and stop overwhelm.  These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

For most of us we experience judging people and situations as something negative but what if we actually need it to thrive and survive life. The why how and what will be presented to you. Enjoy.   These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

Let's change everything around growth, leadership and personal development. Join me in creating a new starting point from where you reach levels beyond what you have thought is possible.    These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

Do you have a morning routine? I used and explored most of them. And in the past they certainly brought me a lot but now I use the Anti Morning Routine Routine. Are you ready to try to explore something new that can help you growth in a radical new way?   These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

What if you would become single today and as an experiment stop having sex for 2 years? Could you do it? Why did I do it and what did it bring me? A must listen to everyone that wants to improve the relationship with yourself but also your (potential) partner.    These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

If you could back to your 12-year-old self and share where you are right now in life. Would you be happy, or sad, and are you actually living your dream life? Also what do 20 twelf-year-olds say about where they want to be when they are 30.    These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

So many of us keep buying shit we actually do not need. Is it cultural, identity, and are there other ways?  These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

Personal development is fantastic if you use it in a way that truly allows you to grow but what if we without knowing it has become our new distraction, our new drug. Based on your reactions we dive deeper into the how with topics like: -Empty habits vs dynamic structures -Methods as starting points -Developing awareness -Transition into everyday life -And much more With international embodiment expert Ingvild Molenaar we dive deep into this topic.    These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

Personal development is fantastic if you use it in a way that truly allows you to grow but what if we without knowing it has become our new distraction, our new drug. That we need that icebath, or meditation session every day, and if we don't then we can't feel good about ourselves. With international embodiment expert Ingvild Molenaar we dive deep into this topic.    These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

No Ego We Go is something Wim Hof alias the Iceman always says. But what does this actually means? Why did Daniel almost die on top of the snowy mountains of Poland learning this and how does it translates to life and business.  These insights and many more you will discover on this latest growth cast.  For more information about Daniel visit https://danielkluken.com now. Follow Daniel on Instagram: @danielkluken

There is one thing all men are doing and it's killing their relationships. This one thing I asked countless women and men just don't get it. This episode is here for the men to instantly improve the connection and quality of their relationship. And it also helps you in all the other areas of your life. So women please share it with your partner and all of you enjoy it.  For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

Walking to the gym today made me realize that in the 20 years I'm going my goals have changed. When I started it was to create a strong outside so that I could mask my insecurities. Now a day I go because I love myself and thereby automatically my health. Also, I share the 3 strategies I use myself for doing things.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

This Growth Cast is about how to unstuck yourself. After working with so many people around the globe I discovered this 4 step blueprint to unstuck yourself. When you apply those 4 steps I guarantee you that there will be a change in your life. Maybe you are saying to yourself: "I can't do this by myself". That is brutal honesty towards yourself and that is step two. When you feel and know you need help you have the opportunity to practice the art of asking for help. Do it if you are ready to create that change. Enjoy. For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken    

What is the relation between investing in startups and going on expeditions around the world? In this episode, you will step into the shoes of Luc Hardy. Luc is an entrepreneur, veteran adventurer, environmental advocate and author. In 2014 Luc followed in the footsteps of Ernest Shackleton a polar explorer from the golden age. In 1914, after the sinking of his ship The Endurance, this hero saved his entire crew from certain death. 100 years later Luc's expedition sets out to explore the sub-Antarctic islands of Elephant, South Georgia, and the South Sandwich by boat, ski and pulka. How does the mindset of confidently going on new adventures translate into business and everyday life? You will get to discover it all on this new growth cast.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

In this growth cast you get to listen to a mentoring session I did last week. When we get stuck or overwhelmed we most of the time numb or distract ourselves from the problem but that won't solve the problem. What we are lacking in a situation like this is clarity. By writing things down you generate clarity and a new perception. Listen how easy it is to quickly generate change in your life. For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

This is a special episode. It's a session from Daniel's performance program 'Lead & Live Your Legend'. Together with Ingvild Molenaar (international trainer) we go over the 3 types of energy we all have and why being bored will actually increase your performance and output. This is the first time ever that Daniel shares this content outside of his program.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

After working with more than 40 nationalities in 10 countries one thing became clear to me. We all are looking for freedom. But what does that mean to you? How do you know you have it? Do you let that be dictated by others? I can tell you this most of us don't have a clue.    For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

People in your community know you for who you are and the businesses that you own. And then on November 8th, 2018, everything changed for Luke Sherba and so many others. The Camp Fire that rushed through the Sierra Nevada foothills killed 85 people, destroyed nearly 19,000 homes, businesses, and other buildings, and virtually razed the town of Paradise. We go over topics, how it is to lose everything like your businesses, your house, and your clothes. But also, how is it when you go to the store and you see your favorite sweater again? Is the relationship you have with items changed?   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

I was that read a book a week person. But two years ago, on my Holliday, I realized that all that knowledge was not helping me to grow. And I see the same pattern in others. This episode is not to say what is right or wrong, but it will give you new insights on another strategy that I see back in the legends of this world. Enjoy.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

In this growth cast Daniel uncovers the success formulas and mindset of Mark Jenkins. Jenkins is the main superstars contact when they need to look their very best. Jenkins has been whipping some of the most well known names and multi-platinum artists into peak shape since his former days of serving in the U.S. Navy.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

It's November 2021 and as many I caught Covid and instead of just having the regular flu symptoms I end up in the hospital. There I called Wim Hof (also known as the iceman) to help me finetune everything I know about breathwork. I recovered faster than most just with the power of breath.  Science is catching up with the power of breathwork so why wait to have something so simple and at the same so profound in your life.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

Pjotr is an experienced parachute jumper. He did hundreds of jumps before only now he would take the jump that would change his life forever. Because now his parachute will not open. The doctors are saying that surviving this fall is a miracle but that walking is out of the question. For Pjotr it isn't a miracle it's just cracking the code. And in the meanwhile, he lives a full family life with love and humor. A growth cast episode that dives deep into the mind and heartset of this modern day inspiration.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

We all have anger within us, but the real question is what is behind our anger? Anger can be a strong emotion to generate change, but in most cases, it's a performance blocker. Because it consumes large amounts of energy which has a direct effect on our performance and health. When we are angry we also perceive the world in a certain way. Our focus shifts towards the negatives and that makes us act in a certain way. Listen to the story of Tommy, a wartime refugee, and learn how his anger stopped him from living a legendary life.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

Jason "Psycho" Suttie is a Samoan-born New Zealand former heavyweight kickboxer and 6-time Muay Thai World champion fighting out of Elite Thai Kickboxing Gym in Auckland, New Zealand. In this open conversation with Daniel, you get a unique insight into the mindset and habits of the world's best so that you can integrate this mindset and techniques into your everyday life.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

“I don't have the energy to enjoy my life. On the outside, I have it all with a good running company, a beautiful partner, a fantastic kid, and all the money I need. Every day I wake up tired and from around noon I drag myself through my days. I want more energy. Could you help me with that?" I stand up from the wooden table and I walk to the kitchen. I open up the drawers, take out a pack of AA batteries, walk back to the table and place them in front of them. This growth cast episode is for everyone that would like to have more energy in life.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

In this open conversation, you will get a unique insight into the life of Denise Bailey a San Francisco firefighter with more than 20 years of experience. She shares how she deals with things like trust. Trust in herself, her team, and trust in her equipment. Also, you will learn how she deals with fear and death. And to top it off you get to learn her secret of making the transition from being in a high-pressure situation to a relaxed home situation. In this open conversation with Daniel, you get a unique insight into the mindset and habits of the world's best so that you can integrate this mindset and techniques into your everyday life.   For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

Ryan Dodd is four-time world champion Waterski Jumper, who maintains the highest accomplishments within the sport of Waterskiing. Despite growing up on a farm in Canada, and overcoming a life-threatening head injury, among other setbacks, Ryan has always stayed focused on his Mission. Ryan is currently ranked #1 in the world, the current and 2 time World Champion, and World Record holder with a flight of 254 feet. Ryan was the youngest athlete to fly 230 feet and most notably was awarded Waterski Athlete of the year. In this open conversation with Daniel, you get a unique insight into the mindset and habits of the world's best so that you can integrate this mindset and techniques into your everyday life.    For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken

In this raw and honest episode, Daniel takes you back to the time he got stuck in his personal rat race. How one hour of sleep a night literally broke him and how the people around him thought that a brand new car would solve his problems.    For more information about Daniel visit https://danielkluken.com now. Want to have a legendary performance and a calm mind to win in every area of life? Take the free online personal performance audit here: https://ppa.danielkluken.com. Follow Daniel on Instagram: @danielkluken