Shine YOUR Light unapologetically

Aloha and welcome to the very first solo episode of 2024 :) I trust it is going to inspire you to build momentum in the NOW! Are you a vibrational match for my energy? Reach out :) https://tidycal.com/dintuitivecoaching/connect-clarify-create

This episode reveals fragments of Sue's life and how she built her confidence after experiencing the depth of her rock-bottom and more self-limitations.  She offers tools that supported and guided her on her journey of building herself with confidence and has plenty to offer for each woman that is ready to step into her confident version of Self. Episode notes 00:29 – Who is Sue Reid? 02:50 – The rock-bottom that became a milestone 07:35 – From siblings' rivalry to understanding and alignment 12:31 – From non-colours to colours 14:30 – Encouraging women 16:00 – A beautiful tool from Lisa Nichols 18:53 – The first step Sue took into building her confidence 22:45 – The blueprint of building confidence made-up in the spur of the moment 26:55 – Subscribe to Sue's newsletter to get the e-book on Self-Love 28:00 – 3 lightning questions  _____________________________________________________________________________________________________________________ Connect with Sue Sue Reid is a Jay Shetty Certified Life Coach, specialising in building your confidence. Sue guides you to find your self-love and self-confidence, so that you can actualise your fullest potential in your career, relationships, and social life. Sue believes that Love is the foundation of building confidence. She says “I truly believe that love is the answer. Once we start to live from a heart full of love, our life dramatically transforms. Love has its own frequency, and we can all tune into it.” Sue is also the author of “Building Confidence: How to Thrive as a Shy Person” and hosts of her own podcast now in Top 10% Global. Website: linktr.ee/suereidcoaching Instagram: @suereid1905 Podcast: Building confidence

This episode is enticing you into Ciara's world – a world she built and re-built several times as she unfolded her wings to soar. Fill your cup with your favourite brew and listen to it while getting inspired by Ciara's story and share with us your main takeaway/s in our awesome Shine YOUR Light Unapologetically ✨  FB group. Episode notes 00:25 – Who is Ciara Zadi Perez? 04:40 – Being in charge and saying NO as a woman 07:15 – Martial Arts as an empowerment tool 08:20 – Embracing my Inner Child 12:00 – From an awarded international dancer to dropping it to restarting it 15:40 – From a Master Student to dropout to face loss once again 18:48 – Through the process of creation we make a mess 23:05 – Witnessing my parents'transition while asking myself transformational questions 29:15 – Determination or habit? 33:11 – About self-image: defining beauty and expressing yourself 39:35 – Quick challenge on journaling 42:00 – Self-check-in on people-pleasing 44:45 – Being a lion 45:28 – From Lost to Love 46:35 – The Fashion World     Connect with Ciara Ciara helps people nurture their own self care through deep insight coaching, bodywork, movement & creative exploration. Ciara "Zadi" Perez is a master bodyworker, dancer, performer, public speaker, internationally published poet & author, and certified insight life coach. She is owner of The Self Senter, an international Holistic Healing space. Through her own life, Ciara learned how emotions and illness are embedded within the body, how it drains you, causes pain and stress plus affects your own emotions. Ciara has learned ways to reconnect her mind, body and spirit and wants to share it with you. Instagram: @expressiveinsight Reach out to Ciara and receive a gifted self-care guide when you follow Ciara or The Self Senter via Instagram. Website: www.theselfsenter.com  Facebook: @theselfsenter Linktree: https://linktr.ee/theselfsenter

This episode allows you a peek into Ayrton's life, the challenges he faced and the steps he took into living consciously in the NOW. From a lack of gratitude to gratitude overload and from challenges to blessings, his journey is one that some of us are going to resonate onto deeper levels as well. Fill your cup with your favourite brew and listen to it while getting inspired by Ayrton's story and share with us your main takeaway/s in our awesome Shine YOUR Light Unapologetically ✨  FB group.   Episode notes 00:25 – Who is Giulio Ayrton? 04:36 – Our life is no one else's responsibility, but ours 07:30 – Planting the seeds of awareness 09:45 – Those external circumstances were not me 12:43 – How can someone adopted accept themselves after feeling rejected by their own parents? 15:40 – My mum did not reject me, she could not afford to keep me 18:45 – The HOW is a very individual journey 22:15 – Embodiment and the next level 25:45 – I am not a mind, I am a body 28:45 – Embodiment is about choices 32:50 – Mayurasana 33:25 – From Bagheera to Phoenix 34:28 – Mixing breathing with movement __________________________________________________________________________________________________________________________   Connect with Giulio Ayrton is mastering life on a daily basis inspiring others to take it to the next level as well. He worked with a wide range of humans from different walks of life, from Coaches to Decision Makers, Social Entrepreneurs, CEOs & Executives. He now elevates Soul-Awakened Ambitious Entrepreneurs like you who are committed to a life of sustainable impact & fun, peaceful lifestyle, by coaching you on deeper presence, unlimited vitality and unshakeable integrity. In Living Next Level in UNDER 10 WEEKS. IG: @ayrton.unlimited.soul and @Nextlevelembodiment LinkedIn: Ayrton Giulio Gonnelli   The best way to uncover what Ayrton Giulio and you can unleash together - is by talking privately on a call where you get personally and wholeheartedly supported in the embodiment of the next level of your life! So book a call or even join the NLE CIRCLE members, the weekly group coaching where you practice NLE's transformational frameworks and get supported by him together with others! https://bit.ly/m/unlimitednextlevels

This episode allows you a peek into the motherhood, its blessings and challenges as shared by Jen. Fill your cup with your favourite brew and listen to it while getting inspired by Jen's story and share with us your main takeaway/s in our awesome Shine YOUR Light Unapologetically ✨  FB group. Episode notes 00:57 – Who is Jen Jaskal? 03:15 – It all started with bullying in junior high 07:35 – Identity loss 09:10 – The aftermath of physical abuse 10:55 – Single, bankrupt mum being laid off as well 12:30 – Figuring out who I was 14:45 – Rollercoaster of Life 19:25 – Mother stigmas and how to overcome them 25:01 – Motherhood and coaching by scheduling 29:00 – The power of being YOU challenge 32:30 – Love as the driving emotion towards transformation 33:10 – The power of journaling and letters of forgiveness 34:45 – The focal point of the canvas of life  _____________________________________________________________________________________________________________________________________ Connect with Jen Jennifer is a mother, Transformational Coach, and speaker, that helps her clients gain clarity, confidence, self-awareness, and unapologetically create the life they desire persoanlly and/or professionally.  Her love and passion to help others is what drives her work in transformation.   With over 20 years' experience in the corporate wolrd, Jennifer has been able to use her corporate experience, to be the CEO and Founder of Jennifer Jaskal, LLC.  Starting from scratch after a divorce, leaving an abusive relationship, and bankruptcy, she was able to transform her own life and has been helping to transform the lives of others for over 11 years and continues to make an impact.   Jennifer is always keeping family and faith at the forefront. Jennifer lives in New Hampshire with her two children.   Website: https://jenniferjaskal.com FB: https://www.facebook.com/jennifer.jaskal/ Insta: https://instagram.com/Jennifer_jaskal  A message from Jen regarding her The Power of Being You Challenge The Power of Being You Challenge is a 5-day intensive challenge where you'll be able to gain some practical tools and techniques to face the FEARS and Limiting Beliefs that have been holding you back, gain Confidence, and have more Self-Awareness. I am excited and look forward for us to dive into this 5-day challenge and to have some growth by the end of the challenge. Starts on 5/06/23!!! Sign up here: https://square.link/u/rZzYlyqM

This episode reveals a peek intro the life of someone who loves life and loves herself truly… not just as a façade to be in the trend. Yet, it was not always like this for her. She had to go through the same cycles, repeating patterns she was afraid of in order to heal wounds she did not want to acknowledge at first. Nicole is candidly sharing with us all the power of Self-Love.   Episode notes 0:29 – Who is Nicole D. Munoz? 02:52 – The divorce of my parents 04:00 – Looking for daddy's love in wrong circles 05:20 – Leaving USA for Ecuador 07:10 – Separation and patterns of familiarity 08:55 – Why am I doing this to myself 10:50 – The emptiness and purposelessness that led to suicidal thoughts 12:15 – My Self-Love journey begins 15:25 – Seeing life through the lenses of death, not life 16:25 – You can do it, do not give up! 18:50 – Don`t underestimate what you have to give to this world 20:30 – A quick challenge 21:50 – A purpose for a day 23:40 – The excess of… 25:40 – The meaning of alignment 26:30 – The legacy of a coach 28:13 – The beauty of a red rose 28:40 – The purpose of $1 million 30:05 – $1 million dollars or 1 million friends   ______________________________________________________________________________________________________________ Who is Nicole? Nicole is a Professional Self-Love Coach with a mission to share love in the world. About 3 years ago, Nicole has emotionally, spiritually and vividly hit rock bottom. She thought she knew who she was until she realized that knowing yourself is deeper than just knowing your name and birthday. In the end, she came to the realization that she didn't understand her purpose in life, consequently, leading her to a feeling of uselessness in the world.  Nicole experienced what many know as an "existential crisis." Eventually, leaving her so alone that she had no other choice, but to get to know herself! She started introducing herself into the personal development world and became eternally grateful with her personal development experience. All she wanted to do was to share it with the world. Shortly after, Nicole started to share quotes, motivations, inspirations and reflections on personal development themes that helped her first via social media. Nicole knew what it was like to feel purposeless and she didn't want others to feel alone. Therefore, her passion became sharing her story and giving hope to others so they can too find purpose, even after hitting rock bottom. Nicole's goal is to partner with these individuals and guide them towards living purposefully and committing to a life where they can be their best version. Connect with Nicole Nicole's podcast: Your Voice Matters Facebook: Nicole D. Munoz Instagram: @nicoledmunoz TikTok: @nicoled.munoz

In this episode, Delton Cooper shares with us the traumas that have laid the foundation of who he grew to be and how he had to rebuilt himself several times by using different patterns that seemed familiar until he broke the cycle of familiarity.   Episode notes   00:33 – Who is Delton Cooper? 03:35 – Growing up in an environment where traumas were the norm 06:51 – Giving up hope 08:20 – Separation from unconditional love 10:08 – The divorce as a catalyst 12:48 – Gratitude and resentfulness towards this catalyst 13:53 – “I married my mother” 15:35 – Always dated the “mean girls” 17:50 – Patterns of familiarity and how to let go of them 21:23 – Working through unworthiness and not being deserving 24:16 – Authenticity starts with self-love 26:16 – Get a gifted conversation with Delton 28:43 – I stand for justice 29:48 – Raise your vibe 30:30 – Best books to work with coaching clients     Connect with Delton Cooper I am a Certified Insight Life Coach who strongly believes in collaborating with clients to co-create solutions. I utilize a powerful combination of Wisdom, Empathy, and Compassion to guide you towards discovering valuable insights into what works best for you. With my diverse background in life experience, childhood trauma, addiction, mental health treatment, and overcoming poor decisions, I bring a unique perspective to my counselling that is unmatched in terms of depth and authenticity. As a husband, a grandfather, a spiritual leader, and a life coach, I am dedicated to providing you with the assistance that I once longed for myself.   Facebook: Delton Cooper II Insta: @spiritual.og Email: bigsagekc@gmail.com

This episode is dedicated to the new Life Coaches who have recently discovered their mission and want to see it fulfilled. Lesley and I have a conversation about the challenges the new coaches get to face at the beginning of their journey. We also explored a few tools to support their journey within these moody waters of the coaching industry.   Episode notes 00:22 – Lesley's introduction 01:30 – The illusion of the perfect life where resentment shadows happiness 04:05 – From working on auto-pilot to life coaching 08:20 – The mission of a life coach 10:43 – Facing challenges as a new coach 13:53 – Reacting to online criticism, spamming, trolling, etc. 17:30 – Impostor Syndrome is a sign you are levelling up 21:18 – The biggest challenge in the coaching industry 25:02 – Freebies and low tickets vs. high tickets 28:40 – Favourite mantra 28:53 – Favourite tool to raise your vibration 29:09 – Favourite self-care practice ______________________________________________________________________________________________________________________ Connect with Lesley Lesley is an internationally accredited coach and has studied freestyle fitness yoga, NLP Masters and various alternative therapies over the years. Her mission is to create a safe space for the movement of female sovereignty that acts as a vehicle for exponential growth in your life and business. Lesley is from the United Kingdom and travelled to a number of countries as a child. After settling back in England, she worked for the National Health Service for over 8 years in a number of Health Care Services including managing service for the elderly, learning disability, complex behaviour and Autism. After leaving the non-profit sector she then moved into supporting private corporate care companies and began running successful businesses at Director level. After over a decade in working in this sector, managing, mentoring, coaching and teaching employees, she then decided to launch her own private coaching business for soul-hearted coaches, consultants and wellness professionals. Lesley's passion is to guide female leaders to act on their heart-centred mission in a truly aligned way that turns their passion into a profitable business. Along the way Lesley has studied female health (hormones, pro-metabolic approaches and cyclical living).   Facebook: Lesley Pennie We are currently offering this group accelerator program at a heavily discounted BETA rate for the first cohort! This program is designed to boost your profits whilst reducing the amount of working hours in your business - https://lesleypenniecoaching.getlearnworlds.com/course/profitgroupsupport :)

In this powerful episode, Ken is sharing with us all his journey through an abusive childhood that does not identify himself with nor did it allow this to taint the colours of the sky in his life. He was meant to go through all of it to experience this constant growth and state of bliss he lives in now. Episode notes 02:35 – Rock bottoms from past lives 04:20 – First experience of feeling the fear 06:00 – Do I want to follow through the same path? 08:55 – About forgiveness 12:57 – Labelling traumas 15:33 – You live that, you gonna be that 18:50 – Who am I being? 22:30 – The gift of presence 25:38 – Victimhood is a choice 29:35 – The experience of me is the best promotional tool in my coaching practice 33:50 – I am not my story 35:30 – A legacy of love 37:27 – The title of the book of your life 43:00 – Creating my favourite mantra right here and right now Are you a vibrational match for Ken? Ken is a Professional Insight Life Coach who helps people discover their disempowering beliefs and stories that hold them back from realizing their true potential, ultimately, discovering new possibilities for a better life, a better future. Connect with him! Facebook: https://www.facebook.com/kenaltenbachinsightlifecoach Grab your gift here: calendly.com/coachingtoyoursuccess2022

In this episode, Diana is having a very intimate conversation with Nicky, the co-founder of HUMAN Fitness Clinique, a fempreneur, Fitness Instructor, Wellness Coach, Nutritionist and Investor. Together, they explore different perspectives on rock-bottoms, finances, mindset, depression, and so much more. Nicky's bluntness might trigger your fears that would only create further resistance or powerful insights that would lead to a deeper transformation on a deeper level of awarenes, so join at your own risk :) She's not for everyone! Episode notes 02:00 - Who is Nicky Matei? 03:06 - About rock bottoms 05:45 - I choose to work on my dream 07:57 - It's not about the money 09:50 - Trading something to accomplish your goals 12:13 - Always put yourself first 14:11 - Motivation through consistency and discipline 18:28 - Self-talk and perspectives 21:21 - From "where you are" to "where you want to be" 24:55 - I reached my destination without a car 27:30 - Entrepreneurship is not for everyone 29:19 - Educate yourself, then get a team to delegate to 34:11 - Depression and tolerance as new mumpreneur 38:35 - Be aware, prioritise and be consistent 40:02 - Be honest with yourself 42:35 - Prevent rather than fixing 44:15 - Taking everything personally 46:39 - Nicky's fave mantra that got her through everything 46:56 - Nicky's place to decompress it's a state of mind 49:02 - Nicky`s motivational song and why Are you a vibrational match for Nicky? Connect with her! Website: Human Youtube: Nicky's Fitness World Facebook: @NickyMateiHuman Instagram: @NickysFitnessW TikTok: @NickysFitnessWorld LinkedIn: Nicky Matei

Bobby is an a powerful Insight Coach with a past that taught him a lot about alcohol abuse and how he recovered by using his SuperPower: the power of choices. He is sharing a fragment of his journey and some of the challenges he faced in this episode as well as how recovery worked for him. Episode notes 01:18 - A quick thought on rock bottoms 02:05 - Pressure at the workplace 02:55 - Finding relief, comfort and social life through alcohol 07:12 - Maybe the answer is at the bottom of the next can 09:18 - Ending the relationship with alcohol 11:11 - Seeking for the answers within 15:40 - The superpower of making a choice 17:42 - There is no solution for everyone 19:10 - Practicing Self-Love 22:11 - Reliable support and committment 24:48 - The power of Insight Coaching 27:50 - Bobby's Mantra _____________________________________________________________________________________ About Bobby Hammes I am a Professional Insight Coach. I have powerful conversations with extraordinary people who are looking to create extraordinary lives. Coaching is leadership. I have been in leadership positions my entire life. From sports to the military to firefighting to project management. I have been working to make myself better for the better part of 25 years. Some of those improvements have stuck and others have been stepping stones to something bigger. I challenge you to find out what want out of life. Let's have a powerful conversation so we can support each other in being better for ourselves and the world at large. You have a superpower and that is the power of choice. You can choose the default life or a created one. I choose to create my life in extraordinary ways. What will you choose? Connect with Bobby LinkedIn: Bobby Hammes Support Sources mentioned in this episode: https://www.samhsa.gov/find-help/national-helpline https://www.niaaa.nih.gov/publications/brochures-and-fact-sheets/treatment-alcohol-problems-finding-and-getting-help

In this episode, Hailey Rowe is sharing with us how she went from being a perfectionist to an action taker, entrepreneur and ultimately a well sought coach. Episode notes 01:30 – The rock bottom, the illusion of “perfectionism” 06:45 – Women entrepreneurs and entrepreneurship tools 10:14 – Facing your fears 13:31 – Dealing with the fear of showing up online 17:03 – Impostor Syndrome for new coaches 19:53 – Hailey's gifts for you _______________________________________________________ About Hailey Rowe Hailey Rowe is a Marketing/Sales Coach & LinkedIn Lead Generation Service Provider. She helps service-based business owners (especially coaches) get clients consistently, develop their no-brainer offers, & grow their income without the social media overwhelm. She shares her F.A.S.T. framework, marketing, and business tips in her Health Coach Nation Podcast & in the Health Coach Nation Facebook Group (https://wwww.Facebook.com/groups/healthcoachnation). She's been named as one of the Top 25 Coaches in Chicago & one of the Top 6 business podcasts for health coaches. Since 2010, Hailey has worked in the coaching industry & in business development/marketing for startups. Hailey's philosophy: You can have an amazing service and impact to make, but without a strong mindset, and sales and marketing plan, your business will remain a hobby. Connect with Hailey Rowe Website: www.haileyrowe.com Free Training on “How to Get Paying Clients Without Posting More or A Big Audience”: https://haileyrowe.kartra.com/page/training Instagram: Https://www.instagram.com/hailey_rowe Facebook Group: https://www.facebook.com/groups/healthcoachnation Podcast: https://podcasts.apple.com/us/podcast/health-coach-nation/id1305968926 Book your FREE Business Growth Audit here: https://HaileyRowe.com/call

In this episode, Milena shares some of her rock-bottoms that had her move countries, adapt to new culture after giving up her dream job at the time and then had to learn how to deal with her son being bullied. From teaching to coaching, every experience helped her growth and expansion. After all, a cold winter is not meant to kill you, but to last long enough to make you stronger. Episode Notes 02:17 - Milena's journey through her rock-bottoms 13:16 - How bullying affects children and those dear to them 22:52 - From teaching to coaching 30:08 - Working with the right clients 34:26 - Gaining clarity and focus 35:56 - Learning to love yourself 37:51 - Shining her light _________________________________________________________________________________________________________ About Milena Kanna Born in Peru and living in Japan for over 16 years, Milena Kanna knows how hard it can be to adapt to a new culture. Milena always understood the value of hard work and dedication to accomplish her goals. Milena works at Gunma Prefectural Women's University, helping students to improve their English communication skills, and she also loves helping her clients through her life coaching practice. Her ability to make her clients feel at ease, and her listening qualities, make her clients go deeper and start seeing the possibilities that turn into an exciting reality. When Milena is not busy helping her students and clients, she enjoys playing volleyball, reading, hiking, taking self-development courses, and spending valuable time with her family and friends.   Connect with Milena via her FB here: Milena Kanna

In this episode, Diana Boskma takes us on a journey through her break-up and her breakthrough, how toxic relationships can be managed safely and more. She also provides us with a simple tool for mums who put themselves at the bottom of their list of chores forgetting that they are a priority. Episode notes 3:25 - Diana's journey on breaking-up and having a breakthrough 7:35 - Choosing between leaving or staying in a toxic relationship 10:28 - How to be authentic after being conditioned for so long? 12:08 - Happiness is a choice 16:48 - Creating the space for a rebel teen 22:25 - A simple tool for overworked mums to regain their Zen 26:03 - Get coached by Diana Boskma 28:23 - Diana's message for YOU About Diana Boskma Diana Boskma is a Life, Mental Fitness, Health, Relationship & Insight Coach. She is also an EFT, TFT, NLP & Ho'oponopono Practitioner. Recently, Diana got certified as a meditation teacher as well. She lives in Surrey, United Kingdom, but is Dutch. Through meditations, workshops, courses, and especially 1:1 coaching, consulting & mentoring sessions, Diana aims to support the growth of unconditional love in everyone she connects with. Diana is a lifelong student interested in meditation, mindfulness, spiritual self-care, psychology, health & healing. You can contact Diana through various social media, which are listed here --> https://linktr.ee/DianaBoskma Diana B's podcast: Connecting Life

In this episode, I am sharing a few of my views on NY resolutions. How many of us come up with crazy resolutions that we are determined to start, but not as committed to accomplish? How many of us celebrate the moment when the old is released in the year that has now passed, the year that we put behind midnight time and how very excited we are to welcome the unknown newness that brings the year ahead? How many of us are giving up on that excitement and determination that we start this new quest upon the arrival of new year somewhere mid-January? How many of us are finding excuses on why we cannot do it or try to convince ourselves that it is not realistic, so let's move onto the next one... sometime next year maybe? How many of us are still trying to deal with resolutions created a few years back and dragged into your present because this might just be the year when you will actually not only take action, but keep up the momentum? You can get in touch with me here :) Diana aka D. Intuitive Coach is shining her light unapologetically as she knows that dimming it does not serve anyone, but pleases those who are afraid to BE themselves. Her dream is to create a ripple effect in the Planetary Healing and Cosmic Expansion by embodying the wealth she was meant to be. Abundance and prosperity are her birthrights. She did not realise this easily, but through several breakdowns, falls and plenty of anger management solutions.

In this episode, Ipek shares how her multiple rock bottoms guided her to break through the power of ego and shine her light brightly. Coming from a culture where hard work is well acknowledged, becoming jobless because she did not match the expectations and more have triggered her healing. And she shares with us not only her experience, but powerful tools that can support you on your own journey. Episode Notes 02:37 – Ipek's rock bottom 11:00 – Letters to myself 12:15 – The beginning of coaching 16:23 – The most important tool in a coach's toolkit 19:55 – The gift of presence and how to BE it 25:15 – Using Ho'oponopono for forgiveness, reconciliation and so much more 30:40 – Serving others by sharing your creations with the world 36:45 – Stepping into Possibilities Summit with 30 teachers from Insight Timer App 40:00 – Helping vs. Serving 44:18 – Chanting the Namu Myoho Renge Kyou Buddhist Mantra Ipek Williamson is the Founder and CEO of Ipek Williamson Coaching. She is a Change Master, Listener, Certified Insight Coach, Speaker, Author, Ikigai and Ho'oponopono Practitioner, and Meditation Advocate & Teacher. She perfectly blends her 20+ years of corporate experience with diversified areas of expertise as a coach, mentor and teacher. In addition to her multiple highly acclaimed meditations that she showcases through the Insight Timer App, Ipek leads live meditation sessions through that same application. She also offers group coaching, workshops, courses, and training to teams and corporations. Connect with Ipek Williamson Linktree: https://linktr.ee/IpekWilliamson Website: https://ipekwilliamsoncoaching.com/ Join the Conscious Creative Collective: Stepping into Possibilities Summit which is planned to happen on 7-8.01.2023: https://conscious-creative-collective.teachable.com/p/stepping-into-possibilities-enroll/ Social Media: @ Insight Timer: https://insighttimer.com/ipekwilliamson @ Instagram: https://www.instagram.com/insightcoachipek/ @ TikTok: https://www.tiktok.com/@insightcoachipek @ Twitter: https://twitter.com/ipekw7 @ Facebook: https://www.facebook.com/williamson.ipek @ FB - Ipek's Calmness and Bliss Network: https://www.facebook.com/calmnessandblissnetwork @ LinkedIn: https://www.linkedin.com/in/ipekwilliamson/ @ YouTube: https://www.youtube.com/@insightcoachipek @ Pinterest: https://www.pinterest.ca/ipekw7/ Sign-up to Ipek's Newsletter @ https://ipekwilliamsoncoaching.com/subscribe-to-my-blog/

You feel like you are operating from a masculine energy mainly and are ready to receive more often now? Do you feel like sharing your story with the moon can bring more magic into your life, but are afraid of being seen as a lunatic by others? Would you like to know what a Moon sign represents? Have you ever experienced Astro-travel as sleepwalking but have been shamed for it? Are you feeling open to receiving lunar guidance from my fantabulous guest, Kady? Then press PLAY and let me know the impact this episode had on you and your life as AHA moments are bound to take place. Episode's notes 02:42 – Kady's Tower Card moment and how she overcame it 13:25 – How moon worked her magic in Kady's life 22:55 – Harnessing the energies of the four main moon phases 31:10 – The connection between subconscious and lunar energies 38:09 – Sleepwalking as astro-travelling 43:15 – Integrating angels and Archangels in our lunar practice 48:20 – The distinction between the Moon Sign and the Ascendant 51:45 – The first step to take on your Lunar Journey 53:30 – Moon mantra activation ________________________________________________________________ Kady Romagnuolo is a Spiritual Business Coach who helps spiritual entrepreneurs get aligned, break through their limits, and profit with moon magic! She is the Founder of Moonlogic™ Magic School, the first intuitive portal to awaken your heart-led business from passion project to 6 or 7 figure empire by working with moon energy. Her practice takes many forms as an NLP (Neuro Linguistic Programming) Master Practitioner, Quantum Change Process™ Practitioner, and Soul Genesis™ Practitioner. Certified with the American Board of Hypnotherapy since 2018, she is an experienced Past Life Regression Practitioner and provides home and property readings and clearings. Kady is a multiple best-selling and award-winning author, an international speaker on the world tour for Think and Grow Rich, and the host of The Moon Magic Podcast. Connect with Kady LinkTree: https://linktr.ee/coachkady Free Monthly Moon Magic Calendar: https://www.moonlogic.school/moon-calendar Join Magic School: https://www.moonlogic.school

In this episode, Daniel Francis shares his story or how he loves calling it, The Underdog Story. A beautiful, powerful and truly inspiring story of a child who despite his stutter learnt how to overcome the challenges that he came across and forged a path for himself on his own terms. A teen that contemplated on how to put an end to it all and yet, the same teen that saw the light he was seeking – within himself. And so he started shining. And creating an impact – the impact he dreamt of. Episode Notes 01:25 – Daniel's journey through stuttering 11:00 – A message for parents with teens that have suicidal thoughts 14: 40 – A message for teens that consider suicide an option 17:35 – Beauty comes out of failure 20:35 – From procrastinating as a perfectionist to taking real action through public speaking and door-to-door sales 33:40 – Balls of energy example 41:10 – The most challenging question as a coach 51:00 – Helping people become their best version ___________________________________________________________________________________________________________ My name is Daniel Francis, I'm a CEO of a 6-Figure coaching business. In this episode, I will talk about who I am, my journey and how I'm creating the life and success I've always dreamt of. My mission is to connect with as many entrepreneurs as I can and help them create the life they want for themselves. Connect with Daniel Francis Insta: @ceodanielfrancis Facebook: The Official Daniel Francis Podcast: The Underdog w/ Daniel Francis Website: https://officialdanielfrancis.com/homepage-1

In a world where we are speeding up every day more and more as if we are chased by time, Ioana/Namura takes her time to slow down and walk us through her most recent journey and energetic projects she sustained. Moving around is also part of her BEing here as she has an important mission that has to accomplish by travelling around and being there at the right time. At the very end, she channelled a Light Language transmission for us all which I highly encourage you to listen to with an open heart and mind. *** Episode minutes 02:14 – Ioana's Dark Night of the Soul 05:13 – Her first channelling online workshop 08:02 – Moving to Glastonbury for deeper energy work 10:06 – Working with Death and Rebirth 13:35 – Mary Magdalene's guidance on Death 15:48 – About Dis-Ascension 18:20 – Soul Reincarnation in the same life 23:03 – What is Divine Timing? 26:50 – What you resists, persists 33:00 – Empowering tools to be present 42:00 – About Light Language and how we block & unblock it 51:02 – Namura's Light Language Transmission 57:23 – Favourite mantra *** About Ioana Soltuz aka Namura Namura is a spiritual teacher, healer and artist in service of the Light.She has been able to perceive the Spirit world and communicate with it as a child, which has enabled her to understand and believe that there is more to our world than meets the eye. Before the age of Internet, there was very little information available on these subjects, therefore her Spirit Guides have been her first teachers, leading her with love and wisdom to explore her world, abilities and the unseen. Attending 'classes' in the higher dimensions and learning through experiencing first-hand the infinite realms of energy, while also being given information on how to engage with it in a safe and helpful way was all very fascinating for her, enough to her me want to further explore this path. It has basically set up a solid foundation for her further development, which unfolded naturally from there onwards. Connect with her via: Website: https://www.namurasworld.com/ Facebook Page: Namura's World Insta Handler: @namurasworld YouTube Channel: Namura's World You may order her beautiful products and Light Language art on her Etsy Shop: ByNamura

In this episode, Sara is navigating the fears she experienced around money and her financial situation overall after hitting a few rock bottoms because of it and how she taught herself to come from a place of love, gratitude, and compassion instead. Episode Notes 01:21 – Sara's journey 09:05 – Reflection of an aspect of the Self in others 13:38 – I am not a “nice” person 20:25 – People pleasing habit and boundaries setting with family 31:25 – The shift from then to the version of now 44:38 – Happens to me or for me? 51:30 – A message of encouragement ___________________________________________________________________________________________________________ Sara Fernandes is a certified life coach and lives in France with her family. She is The Sparkling Budgeteer at Money, Whine & Cheese where she talks about her personal experiences around money. Her mission is to help women to become confident when dealing with their money, getting rid of shame and guilt around their finances and taking full responsibility for where they are. She believes we are the answer to creating the life we want to live. To support all Women who want to create a better life for themselves, she has just started her 8 Week Bootcamp, which is the entry to her Membership The W(h)ine & Cheese Club. Enrolment is currently closed, however you can get on the waitlist for the next Bootcamp which will happen in January 2023. Connect with Sara Fernandes Website: https://coachcompare.com/coach/2738-sara-fernandes Facebook: www.facebook.com/thesparklingbudgeteer Instagram: www.instagram.com/the_sara_fernandes Email: sara@thesarafernandes.com More options: https://linktr.ee/Thesparklingbudgeteer

In this episode, Verna shares with us how becoming unstoppable is a matter of decision, not a limited choice to DO IT or DON`T. After being molested from a young age, after being a victim of a marriage where the husband decided to bring a gun to, Verna has finally decided to move forward… literally. She went to university and graduated in her forties and opened-up her own spa. Although everything seemed it would be on track to Cloud 9, she fell apart because of all the unsorted emotions and traumas she swept under the mental rug for decades because it was always considered a taboo. She is now unstoppable as she is supporting other women to stand for themselves and find their powerful voices. Episode Notes 02:22 – Verna's journey of becoming unstoppable 13:55 – Domestic abuse statistics 17:13 – Tools for empowering women with an abusive past 23:30 – Power and Dominion 31:20 – Creation and co-existence, not patriarchy 35:50 – The challenge of betrayal and how to overcome self-abuse 45:25 – About Unstoppable Resilience 52:30 – Verna's most powerful mantra 54:45 – Chanting OM NAMO NARAYANI ___________________________________________________________________________________________________________ Verna Haywood is an International inspirational speaker, Spiritual guide, Certified life coach and Body wellness healing therapist, but it has not always been that way. Verna was molested and sexually abused as a young girl into her teenage and adult years. Verna fled her abusive marriage with £100 and a suitcase to the UK. She has a Bachelor of Science degree in International Spa and is the founder of The Unstoppable Life with Verna Haywood and Host of The Unstoppable Life Podcast. Helping others is Verna's passion. Verna uses her learned lived life experience to coach and guide others. During her coaching sessions, Verna holds space by listening intently and asking practical questions. Healing comes from within, and tapping into their SuperConsciousness, they'll find the solutions to break down obstacles and create the life they desire. Verna and her husband live in the UK's Jurassic World Heritage Site in Dorset. Besides her one-to-one coaching, Verna created The Unstoppable Resilience program: Three Powerful Practices to Take Back Your Power. Connect with Deborah Verna Haywood LinkedIn: @unstoppablewithverna Facebook: @VernaHaywood3 Instagram: @vernahaywood_ Twitter: @vernahaywood3

In this episode, Lisa Melbourne shares with us how she felt overtaken by anxiety upon choosing a new path after having a cast-in-stone kind of a life plan with RAF and how she relinquished control as she trusted that her partner and the Divine had her back when she needed that confirmation. Lisa pours her soul in this sacred, safe space as she shares with you all her morning routine and a few tips that supported her on this new journey she has embarked on some time ago and still enjoys each moment of it. Episode Notes 01:50 – Lisa's story 07:40 – The Ways of the Modern Goddess 13:41 – How to relinquish control as an independent woman 17:35 – How to let go of the fear of being judged and trust your partner 21:15 – Use your voice and let go of impostor syndrome 30:39 – Share your message with love 35:27 – An insight into Light Language 40:25 – Every experience is unique 45:55 – Lisa's morning routine 49:15 – Three things Lisa is most grateful for ___________________________________________________________________________________________________________ Lisa Melbourne is a Holistic Therapist and the awesome Founder of Natural Me Academy & Sisterhood; a community for women to re-connect to their mind, body, and spiritual health, learning to weave the magic of the Seasons, the Moon and natural self-help therapies into their everyday lives. She is also a bestseller author of the #1 Amazon Holistic Books: Natural Magic for the Modern Goddess which you can order here: https://www.amazon.co.uk/Natural-Magic-Modern-Goddess-Melbourne/dp/1913479749 Connect with Lisa Jade Melbourne Website: www.lisamelbourne.com Facebook Page: @LisaNaturalMe Instagram Handler: @lisa_natural_me

When this beautiful soul came in with such a brilliant voice speaking up from the bottom of her heart, I felt lit and truly motivated on coming up with more and more questions. I absolutely loved being in her presence as all I can sense is pure honesty and joy when she is using her creative centre to support with the Planetary Healing and Cosmic Expansion. See the episode notes below to have an idea what piques your curiosity the most. Episode notes

I absolutely loved this awesome episode with (as I love to call her), The Soul Nurse, Soodabeh Mokry. She pours her very essence while sharing her darkest moments briefly while focusing on the contrast that was created for her to shine brightly. We are talking about depression, how it starts, how we can experience it (as well as from her point of view), as well as her suggestions to overcome it. The shame and guilt, the feeling of not being good enough for countless reasons, they are the foundations of this dis-ease. We are talking about how the influence that your family and culture have on you can leave deep scars in your cellular memory and how we can retrain the brain. I also asked her the primordial question of WHO ARE YOU? And how we she connects with Angels and how can we invite angels in our lives to enjoy their healing energy and smooth our journey, even if we somehow close that Divine connection sometimes. Her journey from a consumer to a creator is a delightful share indeed – there is hope for those who feel like they are going to take their book to the grave. It took her 15 years to write and publish her first book and only 6 months to write and publish the second!!! *** Soodabeh Mokry is a RN, CHt Amazon #1 Best Selling Author of Emerging You and the author of the immigration memoir “Angel Nightingale”, Motivational Speaker, Certified Hypnotherapist and Transformational Coach for High Performing Women. She inspires her patients, clients, audience and reader to a new level of understanding of the resilience of the human spirit – and inspires them on to action. Soodabeh is the epitome of an American dream as she knows exactly what it feels like to live a life that is shattered, filled with fear and more hopeless by the day. Escaping her war-torn homeland at the age of thirty, Soodabeh discovered an inner strength she had no idea she was capable of. Her fantasy of a happy life in the United States as a refugee from Iran was replaced by a nightmare when her marriage ended shortly after she arrived. She was left alone with two young children, no money, no family or friends, and the challenge of learning a new language. Embarking on a on a life-long journey of learning, self-discovery, and enlightenment, that continues to unfold to this very day, Soodabeh inspires people to move beyond our limitations to create lives we desire. She made it her life's work to teach others how to manifest abundance, while living a life of joy, serenity and happiness, regardless of their past, their current circumstances, or what seems to be a limiting future. Soodabeh believes that there is always hope, and she is committed to helping people live healthy and happy lives. We are each born with the power, passion, and determination to experience a harmonious and fulfilled life. Sometimes our challenges seem to prevent us from reaching our full potential. Limited thoughts and beliefs that we learn from our parents and communities may encourage us to give up and settle for less. But Soodabeh's message in her patient sessions, presentations and programs, and writing is this... you are not bound by any circumstances. You can create and manifest the life you want. You own the power to create your destiny! Get Soodabeh's books here and check out her new brand website https://soodabehmokry.com/ Connect with her on socials - click on the links below :) Instagram - @soodabehmokry Facebook - Soodabeh Mokry, Author, Speaker Page Youtube - Soodabeh Mokry, Author, Speaker

Dijana Llugolli is an award-winning international success and business coach who supports coaches to launch with love and scale with soul, through aligned and inspired action. Drawing from her studies in business and nearly two decades of experience as a serial entrepreneur, she helps her clients Activate their potential to go from Hustle to Flow. Her goal is to inspire a million women to BE, DO, HAVE whatever they desire. A true global citizen, Dijana speaks and coaches in four different languages (EN, SWE, SLO, BOS) and has worked with hundreds of clients all over the world (25 countries and counting). Dijana has been featured on 50+ podcasts and hosts TOP 2% Globally ranked Fearless and Successful Podcast, where she has interviewed exceptional thought leaders in the industry, among them John Lee Dumas, Selena Soo, Ajit Nawalkha, Neeta Bhushan, James Wedmore, Jason Goldberg, Lia Key Valencia, Sigrun, Daniel Mangena and many more. She is a contributor for Thrive Global, Authority Magazine and has appeared on national TV for Ticker News. She was also a Runner-up award-winning speaker for WomenTech Network Conference in 2021 where she delivered her Signature talk: From Hustle to Flow for 279 000 participants and also delivered that same talk for Mindvalley University 2022! Connect with her on Insta: @dijanallugolli Listen to her fab podcast on Spotify, Apple or Google Podcasts: The fearless and successful podcast with Dijana Llugolli _______________________________________________________________________________________________________________

Aneta Górecka is a business coach helping women coaches & entrepreneurs build & grow profitable online businesses. Aneta supports her clients in mindset mastery as well as marketing & sales strategy. She`s a host of a community Magnetic FemPreneurs & the founder of Magnetic FemPreneur Academy – an intimate 3 month mastermind for women coaches & entrepreneurs to get fully booked with dream clients consistently. Inside MFA she teaches the energetics + strategy behind high ticket sales + we clarify your marketing message & make it magnetic so that you start attracting ready - to - investing clients on repeat. She`s started (together with her biz bestie Maryann Moloku) a movement called EXPANSION - all about creating a space for women entrepreneurs seeking an inspiring + activating community. We are all about manifesting the next level of success during online manifesting parties + in-person retreats all around the world. Aneta is a mom of 2, wife & a big lover of latino dancing, cycling in nature + paradise beaches. _________________________________________________________________________________________ Connect with Aneta Górecka Instagram: www.instagram.com/anetabizcoach Magnetic FemPreneurs FB community via bit.ly/MagneticFemPreneurs Join The Expansion Movement via bit.ly/TheExpansionMovement Book your ticket for the London Retreat on 22/07 via aneta-gorecka.mykajabi.com/london-retreat

In this episode, Sabrina Hall, a Personal Coach and Healer is sharing with us how she is still in the process of healing her mental and emotional traumas coming from a dysfunctional family that limited her possibilities to the extent that she had to detach in order to reconnect with her Higher Soul. We all have the Inner Knowledge and sometimes we forget that. That's why we get the chance to hit the rock bottom – to awaken, to shine, to share. Sabrina had to reach her rock bottom more than once to realise her true potential, to become clearer on what she truly wanted to do, on what she was meant to do to shine her light brightly AF

Joyan Chan is a such a powerful leader that has accrued rather a few experiences that moulded her path and her own essence into becoming her better version after a cruel struggle with depression. Still a topic that is avoided in our current climate, Joyan is raising awareness about her own struggles with depression and suicidal thoughts, how she followed through and owned her choices, embodied her dreams and how she keeps on moving forward with her own healing journey. Listen to this episode fully, allow yourself a few moments to immerse with what you've just experienced and then journal your own thoughts. Feel those emotions surging through and do not drown them, instead allow them to surface like a volcano silenced for way too long. However, do not give in to all that negativity. Acknowledge it, feel it, then release it. Let it go as you are now on your path of healing. Believe in yourself. I do. Joyan made her choices and is now embodying them. Are you? _________________________________________________________ Joyan is looking forward to hear from you via: IG: https://www.instagram.com/joyan.chan/ Website: https://joyanchan.com Program: https://www.joyanchan.co/coaching FB Community: https://www.facebook.com/groups/confidentvisibilityauthoritybuildingclub

Today, I would love to introduce you to Roswitha Herman - a powerful manifestor, coach and an energy healer always exploring new ventures while continuously growing. She is such a powerful being of light, that even when she hit her rock bottom, she did it with style and grace Recently, she had launched her own podcast (Becoming Manifesting Queen with Roswitha Herman) and she did it as usual... with a bam!!!! She put together an awesome summit as a celebration and had powerful giveaways worth of $11111 contributing to the planerary healing while doing her own Moreover, the echoes of this powerful event are now carried to the top as her podcast with only 4 episodes has now reached the Top #10 in the global ranking - HOW FANTABULOUS IS THAT??? Get in touch

In the light of recent events, I wanted to share with you how I dealt with my own thoughts and feelings. Shall you feel safe to do so as well, please, leave your comments here or join the Shine Your Light with Diana group to be a part of this intimate community. I am also going to do a LIVE meditation on Aether Therapies for everyone who would like to send love and light where is most demanded. My favourite cleansing tool is the Ho`oponopono technique which focuses on the four mantras repeated until you feel the shift: I am sorry. Please, forgive me. Thank you! I love you! Another beautiful, yet simple techniques is breathing - breath in love, breathe out fear. If any of these resonates with you and supports you in any way, kindly let me know in the comments. It would mean that I am actually making a contribution and impact. Grateful for you, me and US all. _____________________________________________ Remember to always ✨✨✨ SHINE YOUR LIGHT unapologetically ✨✨✨ You can find me on: Facebook Profile: Diana Elena Matei Facebook Page: Aether Therapies Facebook Groups: Moon Ceremonies and Shine Your Light with Diana

21 days ago, I had no idea on how a podcast is done or how much work is behind every segment, art work, sound and so on and so forth. I had no clue about which platform will suit my needs best, I was unsure if publishing episodes twice a month is going to be worthy for my listeners, I was so scared and hell broke loose several times. I was not pleased with almost anything I would come up with, the recordings, the art work, absolutely nothing. I did it several times and it felt like it was never good enough... until I decided to fly the plane while building it. And here it is... my first episode ever. I trust that my experience is going to encourage you to eat the ugliest frog without the struggle I've had. _____________________________________________ Remember to always ✨✨✨ SHINE YOUR LIGHT unapologetically ✨✨✨ You can find me on: Facebook Profile: Diana Elena Matei Facebook Page: Aether Therapies Facebook Groups: Moon Ceremonies and Shine Your Light with Diana

Roxana Filip is a woman who has no interest in titles or labels, yet wears so many hats on a daily basis: a mum (which comes with the extra hats), a teacher, a healer and so on. Roxana Filip is a woman who prefers to work from behind the scenes ensuring that everything works smoothly and everyone benefits from her support. We discussed a bit about her rock bottoms - which she prefers to call it "life" - and how she got up and looked forward each time stronger. She is a highly Spiritual Teacher, yet her faith neither resides in her Christianity background or spirituality, but within her own Inner Wisdom that is now ready to pierce through and get visible. She is now ready to share her story in fragments of herself and ready to shine her light. For those who know her, some will come as a shock. For those who don't, I am certain you tuned it because you demanded her energy to entwine with yours. You may contact directly via her personal profile on Facebook: Roxana Filip

Do you feel lost because you have now reached a crossroads in your life? Are you confused and anxious because you are afraid of taking the next step in an uncharted territory? Is your Inner Child crying while expecting to be saved by something or someone? Are you angry because you feel like you are not good enough to just BE yourself and do whatever makes you happy, whatever makes your soul sing? In “Shine Your Light with Diana” both me and my guests are going to share our stories on how we allowed the light to fill the cracks upon hitting the rock bottom of our shadows. We can grow together by supporting each other on this journey as a whole. Let's create a ripple effect on the planetary healing by healing ourselves first. Remember, the healing process is a lifelong progress. You are unique and so is your story. SHINE YOUR LIGHT unapologetically! *** Hi there and welcome to ✨✨✨ Shine Your Light with Diana ✨✨✨ I am your host, Diana Elena Matei, a Holistic Practitioner who loves energy medicine, a good laugh and connecting with other Lightworkers and people in need of guidance. Years ago, I was not feeling safe to share what I knew or what I felt it would have been beneficial at the time. I have created this podcast as a sacred, safe space for me, for you and for us all to be our authentic selves. I was in a dark place for over a decade dealing with my fears... until one day when I just pressed the RESET button - so hard that I got physically sick countless times. Nonetheless, I allowed the fears to crack me open for my inner light to be uncovered. Ever since, I choose myself everyday, I choose to shine my light by sharing bits of my story knowing that it is going to support you on your journey, if you allow it to. I am open to receiving feedback and suggestions from each of you because YOU MATTER! If this does not resonate with you, it's absolutely fine. I am not everyone`s cup of tea as they are not mine's. I would love to help everyone, but there is a reason why we have our tribes before becoming a whole again and I believe that this podcast is a great way to connect with fantabulous people who want to make a change by starting their healing journey NOW. Let's grow together! I am going to release solo episodes every 2nd of the month and I am going to release the interview episodes where my guests shine every 22nd of the month. Want to connect? Find me on Facebook: Personal Profile: Diana Elena Matei Groups: Shine Your Light with Diana Moon Ceremonies Page: Aether Therapies