The Families of Character Show

Send us a Text Message and suggest a topic or guest!Your son was never meant to wander into manhood – he was meant to be led there. In a culture where most boys grow up without clear markers for their transition to manhood, they're left asking one haunting question: "Do I have what it takes?" This uncertainty ripples through generations, leaving men anxious, directionless, and disconnected from their purpose.Shaun Garrison, father of six and founder of Windswept Treks, shares his powerful journey of creating a year-long masculine initiation for his teenage son.We discuss:• Traditional cultures used intentional rites of passage to mark the transition from boy to man• Boys often show readiness for initiation when they begin pushing against parental authority• Rites of passage help boys develop confidence, purpose, and answer "Do I have what it takes?"• Similar intentional one-on-one time is valuable for father-daughter relationshipsConnect with Sean at windswept.co or email him at shaun@windswept.co to learn more about guided adventures and resources for intentional parenting. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Marriage often gets pushed to the back burner when children arrive – but what if prioritizing your relationship is actually the best gift you can give your kids?In this episode we explore: why prioritizing your marriage is crucial for the whole family to thrive. Greet each other enthusiastically when reuniting—showing affection in front of children builds their sense of securityEstablish consistent routines for children to create sacred evening time for your marriageRemember marriage has seasons—winter periods don't mean your relationship is doomedTake the first step toward reconnection with a text, hug, or moment of genuine listeningIf this episode gave you hope or ideas, send it to a friend or listen to it with your spouse to start the conversation. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!What if your prayers could provide spiritual armor for your spouse's daily battles? Katie Hartfiel's journey began with teenage letters to her future husband – little realizing God was orchestrating an extraordinary divine appointment.Discover how the very week she committed to pray for her unknown future spouse, the man who would become her husband experienced a profound spiritual conversion hundreds of miles away.Katie Hartfield shares her book Provide the Armor: Daily Scriptures to Pray Over Your Future or Present Spouse and explains how praying Scripture daily for spouses transforms marriages by changing our own hearts first.• The book provides daily Scripture verses with reflections to pray over your spouse• Prayer changes us first, then opens the door for God to work in our spouse's life• Men face unique battles around identity, purpose, and worth• Every man desires "a battle to fight, an adventure to live, and a beauty to rescue"Get a copy of Provide the Armor by Katie Hartfiel and visit womaninlove.org or sheshallbecalledwoman.com to learn more about Katie's ministry. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!The mother-daughter-in-law relationship stands as one of family life's most complex dynamics, often fraught with unspoken expectations, misunderstandings, and deep emotional triggers. In this revealing conversation, master coach Janet Quinlan pulls back the curtain on why these relationships become strained and offers transformative strategies to move from tension to genuine connection.We discuss:• Healthy mother-daughter-in-law relationships involve recognizing you're building a new relationship that takes time to develop• "Empathetic curiosity"• Setting boundaries from a place of love• Emotional independence• Reframing negative thoughts• Prayer for your in-law is a powerful practice that softens resentment and opens your heartBe sure to check out Janet's course, The Mother/Daughter-in-Law Dynamic. For more resources, visit JanetQuinlan.com. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Have you been putting off "the talk" with your kids? That uncomfortable conversation about bodies, relationships, and sex that just feels too awkward to navigate? Take a deep breath – you're not alone, and this episode will completely transform how you approach these crucial conversations.Dr. Mario Sacasa, licensed marriage and family therapist and father of four, brings refreshing wisdom to what many parents dread most. The breakthrough insight? It's not about having one perfect, scripted "talk" – it's about creating an ongoing dialogue that evolves as your child grows.• Parents are the primary and perfect people to have these conversations with their children• Starting age-appropriate conversations as young as 5-6 years old creates a foundation for healthy understanding• Teaching kids the difference between lust (taking from others) and love (serving others)• The ultimate goal is helping kids understand God's design for their bodies, relationships, and sexualityFor more resources on talking to your kids about sex, relationships, and faith, visit Dr. Mario Sacasa's website or listen to his podcast "Always Hope."A children's book we recommend that teaches kids about how to navigate inappropriate pictures on the internet is Good Pictures, Bad Pictures by Kristen Jenson, MA.To learn more about how to move well beyond "The Sex Talk", we recommend this thoroughly revised version of Beyond the Birds and the Bees, by Greg and Lisa Popcak. It offers a comprehensive guide to raising sexually whole and holy children. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!The summer countdown is on! Are you feeling excited about ditching the school routine, dreading the lack of structure, or somewhere in between?Jordan shares a simple yet powerful exercise to help parents prepare for summer with kids at home, transforming potential chaos into a season of connection and enjoyment.• Setting aside one uninterrupted hour to plan can dramatically improve your summer experience• Start by listing all your children's typical summer day needs - meals, clothing, equipment, transportation, activities• Identify past summer frustrations and brainstorm specific solutions• The goal isn't perfect planning but bringing intentionality to create more enjoyable family timeGrab copies of our kids journal "The Best Me I Can Be" - perfect for kids from first grade to sixth grade and available at familiesofcharacter.com. Subscribe to our weekly newsletter for more parenting resources.Support the showGive $20 to keep the mic on. We're a 501 c(3) non-profit and produce this show for parents around the globe.Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!Looking for things to combat boredom and bolster growth in your kids? Check out our Tame the Tech Bundle and the Best Me I Can Be Journal!our website

Send us a Text Message and suggest a topic or guest!Is your summer calendar already starting to resemble a losing game of Tetris? Do you find yourself wondering how you're supposed to feel relaxed when you're constantly shuttling between swimming lessons, camps, and birthday parties? Take a deep breath—there's a better way.Julia Ubbenga, author of "Declutter Your Heart and Your Home," joins us to reveal how a minimalist approach to summer can transform chaos into connection.• Create a summer vision by journaling, reflecting, and asking your children what they want to experience• Make "fulfillment lists" with daily, weekly, and monthly connection activities you treat as non-negotiable appointments• Embrace boredom as the precursor to creativity and self-directed play• Limit choices and activities to avoid decision fatigue for both parents and children• Remember that reducing possessions can decrease housework by approximately 40%Rate and review our podcast on Apple or Spotify, then email hello@familiesofcharacter.com with your name to enter a drawing for a signed copy of "Declutter Your Heart and Your Home." The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!What if the key to raising capable, confident adults isn't found in protecting them, but in purposefully equipping them with real-world skills years before they leave your home?Dena Patton, award-winning leadership coach, co-founder of the Girls Rule Foundation, and author of the book The Greatness Game, reveals how intentional parenting transforms uncertain teenagers into empowered young adults.• Parenting with purpose means breaking negative childhood cycles while intentionally creating positive experiences• Raising children means raising future adults, requiring deliberate skill-building starting at age 12-13• Enabling vs. empowering—simple tasks like making appointments build crucial self-advocacy skills• Creating emotional connections with teenagers through lighthearted moments and memorable experiences• Leadership is an action, not a title—girls need these skills in their teens, not just adulthoodLearn more about Girls Rule Foundation's Wings to Fly summer camp on their website. Registration is open until May 30th for high school girls. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Relationship order matters more than most parents realize. When we prioritize our spouse above our children, we're not loving our kids less—we're actually giving them the priceless gift of security and teaching them what healthy relationships should look like.In this episode, we explore the importance of correctly ordering our relationships: • The proper order of relationships: spouse first, children second, extended family third, then community• Prioritizing your spouse demonstrates the foundation of family that God designed from Genesis• The pitfalls of misplaced priorities include feelings of abandonment for those closest to us• Practical steps include scheduling regular date nights, creating family rhythms, learning to say no, and praying for wisdom• Even in difficult marriages, small gestures can begin breaking down walls between spousesShare this episode with a friend who might need to hear it and subscribe so you don't miss our next conversation about intentional relationships and practical parenting.Support the showGive $20 to keep the mic on. We're a 501 c(3) non-profit and produce this show for parents around the globe.Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!Looking for things to combat boredom and bolster growth in your kids? Check out our Tame the Tech Bundle and the Best Me I Can Be Journal!our website

Send us a Text Message and suggest a topic or guest!What happens when a 10-year-old girl shares her wisdom about family organization? Pure gold. In this refreshingly honest conversation, my daughter, Aniston, joins me to reveal how our weekly "family huddle" has transformed our home life over six years and 200+ meetings.The weekly family huddle transforms family life by creating order, reducing anxiety, and unifying family members around shared priorities.• Family huddles follow a simple structure• The family mission statement prioritizes values in order• Children experience reduced anxiety when they know what's happening in the upcoming week• Family meetings don't need to be complex - start with just 20 minutes focused on calendar planning• The weekly ritual creates unityPlease share this episode with people in your circle. If you're not doing a family huddle already, visit our website for a free handout that tells you how to start your own family huddle. We also have a more robust bundle called the Huddle Up bundle with videos and downloadables. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Ever fantasized about setting a match to all the toys scattered across your living room floor? You're definitely not alone. That overwhelming feeling of drowning in stuff is precisely what led Julia Ubbenga – mother of five, minimalist living coach, and author – to radically transform her family's relationship with possessions.The relentless clutter of toys, clothes, and household items can transform parenting from a joy to a constant struggle with stuff management. Julia  shares her journey from shopping addiction to simplified living, offering practical strategies for decluttering both our physical spaces and our inner lives.• The state of our homes frequently reflects the state of our souls – creating physical space can lead to spiritual and emotional freedom• Starting your decluttering journey by identifying which areas cause you the most stress rather than arbitrary starting points• Taking a middle ground approach to minimalism – testing what you can live without before permanently letting go• Addressing gift-giving with family • Minimalism teaches children generosity, contentment, and that abundant life doesn't require abundant stuffVisit richinwhatmatters.com to learn more about Julia's courses and new book "Declutter Your Heart and Home: How a Minimalist Life Yields Maximum Joy" The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Tired of barking orders at your kids only to face resistance, incomplete tasks, and frustration all around? This episode reveals the fundamental flaw in how we typically assign responsibilities to children—and we uncover a transformational three-step approach to teaching children responsibility that helps parents guide kids toward taking ownership of household tasks.• Explore the step-by-step process of showing, explaining and collaborating• Understand why knowing the purpose behind tasks increases motivation and compliance• Demonstrate how visual references help children understand expectations• Create simple family mission statements that give meaning to household responsibilities• Gradually transition from parent-led to child-led responsibility using the Parent First Approach (I do it, WE do it, YOU do it)Be sure to grab the "Get Kids to Do things On Their Own" Digital Bundle from our shop!Support the showGive $20 to keep the mic on. We're a 501 c(3) non-profit and produce this show for parents around the globe.Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!Looking for things to combat boredom and bolster growth in your kids? Check out our Tame the Tech Bundle and the Best Me I Can Be Journal!our website

Send us a Text Message and suggest a topic or guest!What if the secret to a more peaceful family life isn't found in grand parenting philosophies but in the simple act of creating order in your home?Our physical environment profoundly impacts our mental and emotional wellbeing, with research showing that clutter increases stress levels while orderly homes promote peace and clarity of thought. Creating order isn't about perfectionism but about establishing an environment where families can thrive spiritually, mentally, and emotionally.• Order in the home mirrors God's design for creation and provides a foundation for virtue development• Children thrive in predictable, structured environments that help develop executive functioning skills• Follow the "one-minute rule"—if a task takes less than a minute, do it immediately• Use Sunday family huddles to meal plan, review calendars, and prepare for the week aheadVisit the Families of Character Shop to view more resources for creating order in your home! The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Jordan and a very special guest, her husband Josh, explore the profound impact of a father's spiritual leadership on family faith formation, sharing personal stories of their 20-year journey balancing marriage, parenting, and religious practice.In this episode you'll hear:• Surprising research shows father-led spiritual leadership results in 44% of children continuing their faith into adulthood• Josh's personal definition of manhood centers on leading, protecting, and providing with virtue• Balancing men's spiritual growth activities with family responsibilities creates initial tension but long-term benefits• Allowing family to experiment with different church attendance patterns demonstrated flexible leadership• Both spouses play critical leadership roles, especially when one stumbles• Consistency in faith practices, not perfection, makes the greatest impact on childrenIf your husband isn't taking spiritual leadership, don't wait - lead the family in faith while always inviting him to join without pressure or guilt. "I trust that you can lead us" may be the most empowering words a wife can say to activate her husband's leadership potential. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!When was the last time you felt completely overwhelmed by the endless demands of parenting while also feeling guilty about neglecting your spiritual life? If you're nodding in recognition, this conversation with Fr. Nathan Cromly offers a refreshing perspective that might just change everything.We dive into practical ways busy parents can prioritize their faith and nurture a personal relationship with Jesus despite the chaos of family life.• Using St. Paul the Apostle as a model for busy parents since he balanced work, travel, and ministry• Letting go of "would have, could have, should have" thinking that creates unnecessary guilt• Understanding that your struggles are not obstacles to faith but the starting point• Prioritizing faith means making it important, not necessarily time-consuming• Making Sunday sacred by creating simple family traditions that children will remember• Praying with your spouse daily to create spiritual connection• Recognizing that your primary mission as a parent is your familyDid you miss Fr. Cromly's last episode with us? Check out Ep. #114: How to Influence Your Kids so They Keep Their Faith.Want to connect with Fr. Cromly? Join his free Thursday morning Gospel reflections through saintjohninstitute.org, or check out his book, Coached by Paul the Apostle. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!The busyness of family life can often overshadow what truly matters—our relationships with our spouse, our children, and our faith. In our latest podcast episode, we unveil a simple yet transformative practice that has the potential to rejuvenate your marriage and create a serene environment for your family. By dedicating just 15 minutes each morning to nurturing your spiritual life, you can spark meaningful shifts in how you interact and bond with your loved ones.The podcast covers:• Importance of faith in family and culture • Personal testimony on making time for spirituality • Benefits of morning devotionals • Practical tips for busy parents to incorporate faith • The impact of faith on family dynamics • Encouragement to take small steps and connect with the community Take a moment to share this episode with someone who needs encouragement in their family life today! The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!In our latest podcast episode, we're diving deep into the theme of accepting differences in marriage and how these unique traits can actually strengthen a relationship. Our special guest, Dr. Mario Sacasa, a seasoned marriage therapist and insightful speaker, shares his expertise on navigating the seemingly daunting waters of marital differences. He engages us in a rich dialogue about how understanding these disparities can pave the way for deeper connections, showcasing the beauty of our unique identities within the union.This podcast covers:• Importance of accepting and celebrating differences • Real-life examples from Dr. Sacasa's experiences • Practical advice for couples to communicate effectively • Strategies to utilize differences as strengths in marriage • Encouragement to keep dating and rediscovering each other • Discussion on supporting younger generations in dating • Insights into shifting perceptions of marriage among youth • Value of kindness and compassion in relationships • Call to action: Share the podcast with your partner Read the book Dr. Sacasa recommends in the show, Get Married by Brad Wilcox! The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Discover the keys to a thriving marriage with insights from Doug Hinderer, a seasoned marriage and family therapist. Doug shares his personal and professional journey, offering wisdom on overcoming the challenges of marriage while raising a family. With a touch of humor and heartfelt stories, he discusses his new book, "Rekindled Hearts: A Spiritual Journey to Marital Healing." Join us as we explore the resilience needed to maintain a loving relationship amidst life's chaos.In this episode you will hear:• Importance of recognizing that conflict is a natural part of marriage • Discussion on needs: respect for men, love for women • Four Horsemen of marriage: criticism, contempt, defensiveness, stonewalling • Introduction of "gentle startup" communication technique • Emphasis on daily 1% investment of time to nurture love • Significance of forgiveness in sustaining healthy relationshipsBe sure to tune-in to Doug's call-in radio show, Marriage Unhindererd, on Relevant Radio every Monday-Friday from 5-6pm cst. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Ever wondered if love is more than just a fleeting feeling? Join us as we explore the profound essence of love and challenge its often distorted portrayal in popular culture. Through heartwarming anecdotes and the innocent wisdom of children, we unveil how love is not just a sentiment but a deep commitment involving self-sacrifice and prioritizing others. Discover the art of modeling genuine love for our children, emphasizing that true love thrives on mutual giving and unwavering support.This episode covers:• Redefining love beyond feelings and societal portrayals • Children's innocent definitions of love highlight key values • Love as a commitment and daily choice rather than a fleeting emotion • Examples of successful marriage strategies based on acts of kindness • Practical suggestions for teaching kids about sacrificial love • The importance of leading by example in demonstrating love • Explanation of a guided journal for children focused on love actions Love is about choosing to serve others; embracing actionable love brings us closer to joy and fulfillment in our relationships.Support the showGive $20 to keep the mic on. We're a 501 c(3) non-profit and produce this show for parents around the globe.Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!Looking for things to combat boredom and bolster growth in your kids? Check out our Tame the Tech Bundle and the Best Me I Can Be Journal!our website

Send us a Text Message and suggest a topic or guest!Feeling overwhelmed as a parent and noticing that it's impacting your marriage? You're not alone. Parenting can often overshadow the vital need for marital connection, leading to burnout and distorted relationships. The episode emphasizes the importance of prioritizing time with a spouse, encouraging parents to foster independence in their children and maintain a nurturing bond with their partner.• Recognizing the need for in-person connections• Parenting creates stress and impacts marital relationships• Importance of allowing children to learn at their own pace• Navigating anxieties around caregiving and date nights• Strengthening marriage through intentional planning• Leveraging resources for children's responsibilities• Concluding encouragement for parents to take decisive action Support the showGive $20 to keep the mic on. We're a 501 c(3) non-profit and produce this show for parents around the globe.Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!Looking for things to combat boredom and bolster growth in your kids? Check out our Tame the Tech Bundle and the Best Me I Can Be Journal!our website

Send us a Text Message and suggest a topic or guest!Experience the transformative insights of Janet Quinlan, a certified Catholic life coach with four decades of marital wisdom, as she reveals the core elements of a lasting marriage. Janet, alongside her husband Michael, has distilled their journey into ten essential lessons that prioritize marriage above all else. From the necessity of nurturing your relationship daily to the powerful role of communication, gain practical tools to overcome the distractions and demands that life throws your way.Through insights into friendship, communication, family unity, and prayer, listeners will learn how to nurture and strengthen their bond with partners over the years.• Friendship as the foundation of a healthy marriage• Importance of encouragement and tenderness between partners• Critical role of respectful communication and tone• Unified parenting as a vital aspect of family dynamics• Sacrifice for one another serves as the glue of marriage• Demonstrating to children that the spouse comes first• Power of prayer in your relationship• Practicing empathy and avoiding scorekeeping• Encouraging patience with each spouse's temperament• Understanding when to pause argumentative discussionsYou can see the courses that Janet has to offer, her podcast, and coaching membership all on her website.Are you a wife wanting to start a practice of praying for your husband every day? Check out the book, Provide the Armor, by Katie Hartfiel! The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Discover how the simple act of celebrating small wins can transform your family dynamics. By recognizing every effort, no matter how tiny, you can create a nurturing environment that boosts confidence and enhances mental health. Join us as we promise to share actionable insights on building stronger family bonds, where every family member feels valued and acknowledged. Learn how personal victories, as shared by seasoned parents, can instill the idea that self-improvement is a lifelong adventure, focusing on progress over perfection.This episode covers:• Importance of recognizing both small and large wins• How verbal recognition influences motivation and confidence• The impact of celebrating achievements on mental health• Suggestions for practical celebrations like high-fives and mealtime sharing• The role of a celebration jar in making acknowledgment a habit• Significance of recognizing progress for family growth and resilience• Challenge to celebrate one win with the family todaySupport the showGive $20 to keep the mic on. We're a 501 c(3) non-profit and produce this show for parents around the globe.Discover the secrets to building a connected + thriving family. All you'll need is a few minutes of your week—it's easy!Looking for things to combat boredom and bolster growth in your kids? Check out our Tame the Tech Bundle and the Best Me I Can Be Journal!our website

Send us a Text Message and suggest a topic or guest!Unlock the secrets to a harmonious and successful family life by mastering the art of goal setting and self-control. Join us as we explore how shared family objectives can transform relationships, fostering unity and teamwork rather than isolation in personal pursuits. Drawing from the insights of renowned expert Dr. Leonard Sax, we dive into why self-control is a key predictor of success, health, and happiness in children.This podcast episode emphasizes the importance of setting shared family goals, with a significant focus on building self-control among family members. By establishing practices that foster independence, responsibility, and mindfulness, families can work together to cultivate self-discipline and unity in their daily lives. • Discussing the concept of shared family goals • Highlighting self-control as a predictor of success in children • Exploring practical strategies for building self-control • Connecting the practice of self-control to faith and family values • Encouraging routines that promote responsibility in children • Fostering constructive communication during family meals • Emphasizing the importance of prioritizing responsibilities before leisure • Celebrating self-control through intentional family traditions • Inviting listeners to reflect on their family practices The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Ever wondered how a simple wall calendar could transform your family's daily routine and improve well-being? Join me, Jordan Langdon, as I reveal the Langdon family's secret weapon for setting and tracking goals, emphasizing simplicity and effectiveness. You'll learn how recording activities like workouts and sleep patterns can lead to informed decisions and lasting positive changes. My children, Lincoln and Annie, have benefited from this approach, making our mornings smoother and routines more consistent. This episode offers valuable insights into the power of documenting small, manageable goals to create significant improvements throughout the year.TAKEAWAYSTracking behaviors and goals can help identify patterns and make informed decisions for positive change in family life.Using a wall calendar provides a visual orientation to time and allows for a different level of engagement.Being oriented in time and space is important for both parents and children to feel grounded and in control.Tracking frustrations and solutions can help improve routines and solve problems in family life.Sharing and building community, as well as participating in group coaching, can provide support and valuable insights for families. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Ever felt like your family life is on autopilot, drifting through routines without a clear sense of direction? Join me, Jordan Langdon, as we uncover the power of setting family goals to bring cohesion and joy back into your home. Drawing from my journey as both a parent and a clinical social worker, I share how embracing simple, monthly objectives can replace the burden of unattainable resolutions with progressive, positive change. By celebrating collective wins, we can strengthen family bonds and create a supportive environment that keeps burnout at bay. Let's transform directionless dynamics into meaningful, shared experiences that foster unity and love.In this episode, we focus on practical strategies for goal-setting that align with your family's values. Imagine your family as a sports team, where each member has a role in promoting respect, organization, and self-control through clearly defined goals. With tools from our transformational parent coaching program, you'll find ways to rekindle your relationship with your spouse and enhance your family life without constantly seeking external help. Embrace the new year with confidence, armed with the resources to elevate your family's experience and reinforce the ties that bind across generations.Shoot us an email at hello@familiesofcharacter.com for your FREE copy of our Family Goal Setting Guide! The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Ever wondered how teaching situational awareness to kids can empower an entire family? On this rebroadcast of the Protector Culture podcast, Jordan shares her transformative journey with Jimmy Graham and the Able Shepherd community, highlighting the value of practical safety skills for children. We reminisce about her son's impressive response during a staged scenario, and discuss how families can cultivate readiness in everyday environments, such as restaurants. The insights from the Family Emergency Readiness Program provide a blueprint for proactive family protection and confidence.Our conversation takes a heartfelt turn as we explore personal challenges within marriage. A candid moment with Jordan's four-year-old daughter unraveled the unspoken tensions between her and her husband, forcing them to confront the complexities of balancing family life with their commitments. By sharing their story, they reveal how external success can often mask internal struggles, emphasizing the importance of honest communication and understanding in nurturing a strong relationship. The episode serves as a reminder that children can perceive issues adults may overlook, prompting necessary conversations about our true priorities.The power of family unity is further emphasized through weekly huddles inspired by business teamwork strategies. Jordan discusses how these gatherings help align schedules, set common goals, and foster a supportive environment for children to express themselves. We share the positive impact of this consistent connection on our family dynamics, particularly in strengthening marital bonds and encouraging leadership skills in our children. By prioritizing family well-being, we celebrate the sense of community within the Able Shepherd family and invite listeners to join us in creating a connected and thriving family life. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!What happens when you treat your family like the most important team you'll ever be part of? On this rebroadcast of the Art of Raising Humans podcast, Kyle and Sarah Wester speak with Jordan about her inspiring transition from a clinical social worker to a leader fostering character in families. Jordan shares her personal insights on how intentional parenting not only shapes children's lives but also fortifies marriages and fuels personal growth. Learn how embracing familial conflicts can create an environment that mirrors the values and character you aspire to cultivate.Feelings of burnout and resentment are all too common for many parents today.  Jordan shares how the "three C's" — consistently showing up, clarifying the calendar, and fostering a culture of unity — have helped families move from isolation to a place of unity and mutual support.Empowering communication and setting family goals are key to strengthening family bonds, and Jordan offers invaluable insights into conducting over 250 family huddles since 2019. Discover how these gatherings can enhance organization, build trust, and develop essential skills in children. By involving everyone in the planning process, families can create a collaborative environment where all members feel valued and integral to the family's success. Dive into the rewarding journey of continuous improvement and learn how consistency can make family life more fulfilling for everyone involved. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Fareedah Shaheed, a pioneering internet safety expert and Forbes 30 under 30 honoree, joins us to unravel the complexities of protecting children in the digital age. Fareedah shares her journey into cybersecurity, inspired by her own experiences as a gamer, and introduces the innovative SAFE method designed to create secure online environments for kids. Her fresh perspective challenges outdated internet safety advice and offers practical solutions influenced by AI and the nuances of online interactions. With humor and insight, she recounts her teenage attempts to persuade her parents for a smartphone, reflecting the evolving nature of digital safety.Our conversation takes an emotional turn as we explore the intricate dynamics of mother-teen relationships amid family challenges like divorce. We dive into the story of a mother grappling with her daughter's risky choices, highlighting the societal pressures that can push young girls towards relationships with older partners. This chapter emphasizes the significance of teaching children their self-worth and the impact of brain development on decision-making. We also shine a light on the lurking dangers of online predator rings targeting youth, stressing the necessity of education and vigilance to safeguard young lives.As we tackle the role of parents in the digital realm, we offer practical cybersecurity strategies to protect children while fostering open communication. From utilizing parental controls to gradually allowing more independence, we provide guidance on trusted tools from Microsoft, Apple, and Google. Beyond technical measures, we encourage parents to engage in meaningful conversations about digital safety, ensuring children feel secure in sharing their online experiences. Our aim is to equip families with the knowledge and resources needed to create a supportive, secure environment both online and offline.Check out Fareedah's Library of Resources and how to protect your kids on Snapchat. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!As we watched our firstborn, Parker, step out into the world, a kaleidoscope of emotions unfolded. This bittersweet moment underscores the profound importance of nurturing deep connections with our children. Our special guest, Katie Merrill, an insightful mother of three and business owner, joins us to introduce the Shared Journal, a heartwarming tool crafted to bolster parent-child relationships through open and empathetic communication. Katie shares how the journal's simple but powerful design, featuring blank pages for organic discussions and thoughtful response guides, can become a cherished keepsake as families weave their stories together over time.Join us as we explore the transformative potential of journaling in enriching family dynamics and promoting mental well-being. Writing down thoughts is a therapeutic exercise that can help lighten mental burdens and provide clarity, empowering both parents and children to navigate their emotions more effectively. By naming and addressing emotions through writing, families can move towards constructive solutions and reinforce positive affirmations and self-confidence. We discuss practical ways to incorporate journaling into daily routines with a focus on building healthier mental states and fostering secure attachments—a gift that could reshape the mental health landscape for generations to come.Discover how journaling can become a meaningful tradition within your family, offering a space for self-discovery and reflection away from the pressures of social media. Shared and personal journals serve as a sanctuary for capturing special memories and facilitating heartfelt exchanges between parents and children. By sharing our own stories, we illustrate how these journals can strengthen familial bonds and develop writing skills, offering children a safe space to express their feelings. We also emphasize the importance of allowing kids to control their journaling process to ensure it remains a delightful and voluntary activity. With journaling as a gentle guide, we can nurture a culture of openness and security that empowers our children to face life's challenges with resilience and grace. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Discover the keys to nurturing a virtuous family environment as we engage with Andy Reed from the Heights School, who brings over twenty years of wisdom in middle school education. This conversation promises to equip you with essential strategies for balancing individual and family activities, setting impactful boundaries, and fostering shared experiences that enhance connectivity and joy. From the nuanced challenges of smartphone introduction to the profound benefits of screen-free family time, this episode offers a roadmap to strengthening the bonds that form the cornerstone of your child's development.We unravel the unintended consequences of digital distractions on family dynamics and offer actionable insights for cultivating meaningful connections without screens. Hear firsthand how a friend's well-intentioned gift of smartphones led to unanticipated family disconnection, illustrating the critical need for mindful engagement. By prioritizing family dinners, open communication, and routines that encourage togetherness, we reinforce the idea that family is the most formative environment for growth. This episode emphasizes the value of creating a nurturing home culture where love, support, and unity prevail over all else.Finally, we explore how aligning family and school values can create a harmonious learning experience for children. By maintaining open dialogue with educators and sharing aspirations and developmental objectives, parents can build a cohesive foundation for their child's growth. This episode is a heartfelt reflection on parenting's challenges and triumphs, underscoring the importance of a strong marital relationship in providing children with stability and security. Join us as we celebrate the journey of parenting and highlight the enduring mission of being present for our children in a world full of distractions. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Welcome to an inspiring exploration of integrating faith into family life with our special guests, Soren and Ever Johnson, the visionary founders of Trinity House Community. Soren and Ever share their transformative journey from coordinating Catholic experiences for young adults to establishing a nurturing ministry that supports families across 29 churches in 10 states. As parents of five, their personal story of navigating the challenges of parenting while fostering faith offers practical insights and a refreshing perspective for families seeking to cultivate spirituality at home.Our conversation uncovers the profound impact of intentional family practices inspired by the Trinity House Way. Soren and Ever discuss how principles of welcoming, listening, and serving can elevate family life into a communion of persons that reflects divine love. They reveal a practical roadmap through the five levels of family life, providing families with a structured approach to spiritual growth that permeates daily living and transcends traditional Sunday services or religious education.Listeners will gain valuable wisdom on the importance of surrender and allowing divine guidance to lead family life. Through heartfelt discussions on hospitality and community service, informed by insights from the Barna Group study, Soren and Ever illustrate how these practices can enhance children's faith retention into adulthood. With their Trinity House Café and community gatherings as a backdrop, they showcase a model for churches to foster "Heaven in Your Home" events, strengthening family bonds and spiritual growth through meaningful fellowship and hospitality. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Embark on an inspiring journey with Shaun Garrison, a dynamic adventurer and musician from Denver, whose life weaves together the threads of outdoor exploration, faith, and family. Shaun opens up about his love affair with nature that blossomed during his youth and eventually led him to Colorado. His path took an unexpected turn from seminary to a remarkable fusion of faith and the great outdoors. As a devoted father of six, Shaun shares the transformative power of family adventures in cultivating deep connections with each child, illustrating how the magnificent tapestry of nature reflects his spiritual devotion.Unpack the profound concept of being "windswept" by the Holy Spirit with Shaun as he encourages setting intentional time aside for personal adventures with children. Learn how simple, yet profound activities like hiking or camping can forge unforgettable memories and strengthen familial bonds. Drawing on insights from thinkers like G.K. Chesterton, Shaun emphasizes the importance of embracing life's surprises and maintaining presence in each moment to create a sense of wonder and connectivity in our bustling everyday lives.Explore the role of intentional fatherhood and adventure planning in fortifying spiritual defenses within the family. Shaun recounts personal stories of rites of passage and the essential role of prayer to protect and nurture familial ties. He passionately discusses the importance of spiritual leadership and the subtle yet significant impacts of shared outdoor experiences. Finally, Shaun's musical talents bring an additional layer to the discussion, harmonizing the themes of growth, faith, and connection through the universal language of music, leaving listeners with a resonant sense of peace and encouragement.You can hear the full song that Shaun shares at the end of the podcast on his YouTube channel! The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Join us for a thought-provoking conversation with Dr. Leonard Sax, a renowned expert in psychology and family medicine, who challenges the status quo on gender identity and parenting in today's ever-changing world. Dr. Sax shares his experiences with being canceled by public schools due to his views on transgender issues and offers a critical perspective on the American Academy of Pediatrics' guidelines for pediatric gender transition. Dive into the updates in his book, The Collapse of Parenting, and explore the new chapter that tackles the rise of transgender identity among children—a topic previously unaddressed in earlier editions.Our discussion ventures into the effects of social media on youth mental health. We contrast biblical parenting philosophies with modern permissive styles, and you'll discover why authoritative parenting is backed by evidence to produce happier and healthier children. The episode also introduces the concept of "normophobia," exploring how societal pressures towards non-conformity are reshaping young minds, particularly in English-speaking countries.Finally, we guide parents through navigating educational and cultural landscapes that may conflict with their values. Dr. Sax shares insights on the importance of choosing schools that align with one's beliefs. We emphasize the crucial role parents play as primary educators of their children, particularly in areas of faith and morals, offering strategies to instill resilience and confidence in navigating today's complex cultural dynamics. Like what you hear in this episode? Be sure to listen to Episode 100 and 118 for more from Dr. Sax!  The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Have you ever wondered if your parenting style is more fear-driven than love-inspired? Join us as we sit down with Kyle and Sarah Wester, licensed professional counselors and parenting coaches, who have navigated the tumultuous waters of parenting and marriage, despite having different upbringings and temperaments. Kyle opens up about the initial challenges he faced and how relying on old, ineffective parenting tools eventually led to a complete transformation in their approach. They share their journey towards The Art of Raising Humans, which focuses on fostering growth and connection in both parenting and marriage.Kyle and Sarah discuss the profound shift from fear-based control to nurturing love and understanding, allowing them to appreciate each other's strengths and build a harmonious family dynamic. The episode celebrates imperfections, urging parents to embrace them as gateways to deeper family connections. Kyle and Sarah show how self-awareness and vulnerability can turn stressful moments into valuable learning experiences, modeling love and open communication within the family. They invite listeners to see their children as catalysts for personal growth and transformation while fostering a supportive environment for open dialogue and positive discipline.Download their FREE parenting guide and learn how to get on the same page with your partner and parent together with compassion, resilience, and shared values. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!What if the secret to thriving in marriage and parenting was already within your grasp, just waiting to be unlocked? We invite you to reimagine these roles, not as burdens filled with unrealistic expectations, but as joyful journeys where your unique strengths lead the way. By embracing the "three C's"—connecting consistently, calming the calendar chaos, and coming together for common goals—you'll find empowerment in your everyday life. Forget about those picture-perfect family images on social media and instead, focus on the meaningful connections that truly matter.Picture a marriage and family life where fun and connection take center stage. Together, we'll explore strategies that turn mundane routines into moments of joy and intimacy. From carving out sacred spaces for deep conversations to ensuring physical closeness with your partner, these small but powerful practices can transform your relationships. Weekly family huddles become a sanctuary for managing the chaos of busy schedules, fostering harmony and teamwork. Rediscover the thrill of shared dreams and consistent communication with your spouse as pillars of a nurturing family environment.Imagine being part of a community that supports you through the challenges of parenting and partnership. We're building just that—a network of individuals united by a commitment to spread hope and inspiration. Through avenues like parent coaching and small groups, discover how you can contribute to this supportive ecosystem. Your engagement not only enriches your journey but extends a helping hand to others. Let's champion the notion that together, with our collective experiences and resources, we can create thriving families and meaningful connections. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!In this special rebroadcast from The Messy Family Project podcast, Jordan discusses the common developmental stages of dishonesty in children, offering practical advice and humor to help parents navigate this tricky behavior. She explores why children tell fibs and emphasizes that it's a normal part of growing up—not a sign they're destined to become dishonest adults. The conversation provides valuable insights on how to address dishonesty while maintaining a culture of openness and honesty within the family.Jordan also focuses on the role of virtue training and faith formation in shaping family dynamics, highlighting how these practices can help foster trust and resilience in children. She stresses the importance of not outsourcing moral and faith education, especially during these formative years. By sharing her own experiences and drawing from real-life examples, Jordan encourages parents to take an active role in teaching their children strong family values that can guide them through life's challenges.In addition, Jordan introduces her "Thriving Family Accelerator" program, designed to offer parents expert guidance on addressing dishonesty at different stages of development. Through this program, families can gain tools to create a supportive environment where children feel safe to own up to their mistakes without fear of shame or punishment. This podcast episode is packed with practical takeaways to help parents strengthen family bonds and build open, trusting relationships with their children. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!What if the rising tide of technology is making our teens more anxious than ever before? Join us as we explore this pressing issue with Brittany Richmond, a renowned teen mental health speaker and counselor. Brittany dives deep into the distinction between everyday anxiety and anxiety disorders, shedding light on how increased cell phone usage is correlating with higher rates of anxiety, depression, and even suicide among young people, especially girls. She also unpacks the significant impact of the COVID-19 pandemic on teen mental health and the shift from face-to-face to digital interactions.Brittany shares her raw and emotional journey of being a two-time college dropout due to anxiety, recounting the pivotal moments that led to her first dropout and how a lack of open communication exacerbated her struggles. Her story is a powerful testament to the importance of mental health awareness and the resilience needed to overcome anxiety. We also discuss practical approaches for supporting teen mental health, emphasizing early coping skills and the transformative power of open communication with simple phrases like "tell me more."In our conversation, we discuss the role of parents in understanding and supporting their teen's mental health journey, even when they don't fully grasp their child's experiences. By normalizing discussions about anxiety, we aim to build stronger, more supportive relationships and equip young people with the tools they need to manage their mental health effectively. Tune in to learn how to foster meaningful dialogue and create a supportive environment for teens facing anxiety.You can purchase Brittany's book, Lies My Anxiety Has Told Me: Going from "Suffering From" to "Living With" Anxiety, on Amazon!Check out this promo video of Brittany to learn more about what she shares when addressing teens. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!If you're frustrated with your child because they aren't doing things the way you want them to, there might be something missing… a simple lesson! It's common to tell a child what to do (like saying thank you when someone gives them a gift or telling them to walk at the swimming pool) but how many times do we forget to explain the “why” behind what we are asking them to do, demonstrate it outside of the actual experience and then let them practice before they actually need to “get it right”? In this episode, Pauline Meert, co-founder and teacher at Sophia Montessori Academy, shares how giving a “Grace & Courtesy Lesson” makes all the difference in decreasing frustrations between you and your child because you're properly preparing them for that experience. The formula for giving a lesson includes:1st - observing your child to understand what it is they need to know.2nd - demonstrate with actions (and if necessary, use words).3rd - let the child do it - allow your child to experience that situation, before they need to do it.4th - follow up after they've tried this new thing and talk about how they think it went and if any adjustments need to be made.REPEATExamples of lessons to give at home: walking/running, interrupting/waiting, apologizing, putting on shoes, doing laundry, how to behave in the grocery store, what to do at church, how to use a book, how to answer the door, how to clean up a spill, etc. Working on these things as a family helps us all grow in strength of character. Practicing before performing is KEY! Looking for the practical tool to help you implement what you learn from this episode? We've got you covered! Download our Digital Guide today and get started leveling up the independence in your kids! The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Today's episode is an all-time fan favorite! It's our #1 MOST POPULAR EPISODE . Unlock the secrets to effective parenting with renowned Physician and Psychologist Dr. Leonard Sax! This episode promises to equip you with invaluable strategies from Dr. Sax's best-selling book, "The Collapse of Parenting." Discover how to navigate the treacherous waters of modern parenting, from managing screen time to fostering moral character in your children. Join us as we dissect the pervasive influence of American culture, music, and social media on our children, which often undermines parental authority and promotes disrespect. Dr. Sax provides practical, no-nonsense advice on maintaining control over media consumption and making tough, sometimes unpopular decisions for the sake of your child's well-being.Finally, we delve into the importance of character development, highlighting findings from long-term studies that identify self-control and conscientiousness as key predictors of future success. Dr. Sax advocates for a focus on building character and self-discipline in children. This episode is a must-listen for parents who want to confidently exercise their authority and protect their children from the pitfalls of modern culture. Share this episode with fellow parents who strive for intentional, effective parenting! The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!As the back-to-school season kicks into high gear, many parents find themselves stressed out, juggling new schedules, activities, and responsibilities. Amidst this hustle and bustle, the concept of self-care often takes a backseat. However, prioritizing self-care can be transformative for your family dynamic, fostering emotional resilience and modeling healthy habits for your children. This episode explores how prioritizing self-care can prevent burnout, enhance family harmony, and set the stage for a balanced life.If you're a stressed-out parent, take a listen and remember... self-care isn't selfish, it's necessary.Key TakeawaysPrioritizing self-care is crucial for preventing burnout and maintaining balance and well-being during the back-to-school season.Self-care enhances emotional resilience and models healthy habits for children.Self-care is a way to honor God and care for our bodies.Practical self-care tips for busy parents include establishing a morning ritual, planning 'you' time, creating a family wind-down routine, implementing a digital detox, delegating tasks & asking for help, packing your own healthy lunch & snacks, making gratitude statements, taking movement breaks, keeping a simplified schedule, and celebrating small wins.For more information about smooth transitions back to school, check out Episode 115 Tips for Getting Back Into the School Routine.  Looking for practical ways to improve your nutrition? Check out Episode 110 How Prioritizing Self Care can Transform Your Family's Well Being w/Sara Paxton.  The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!What if your child's approach to dating could lay the foundation for a fulfilling marriage? Join us for an insightful episode where Crystal and Joseph share their transformative journey of recognizing the critical lack of guidance in dating. This episode promises invaluable lessons on how thoughtful, intentional dating can lead to a successful relationship, as Joseph recounts his experience of seeking advice to improve his dating approach, culminating in a healthy and loving relationship with Crystal. Together, they emphasize the importance of patterns in dating and how they can affect future marriages.We dive deep into the significance of meeting your significant other's family and treating dating as an earnest step toward marriage. Witnessing and reflecting on healthy relationships in our families and communities can serve as crucial preparation for a lifetime commitment. The three phases of marriage preparation recognized by the Catholic Church—remote, proximate, and immediate—are thoroughly explored to highlight the importance of showing love and commitment within the family. Crystal and Joseph stress that the relationship parents model can considerably influence their children's future relationships, underscoring the need for intentionality in dating and maintaining strong marital bonds. Additionally, we explore practical strategies for young adults to approach dating with confidence and purpose. Crystal and Joseph share their insights on maintaining chastity and freedom in dating, promoting low-stakes first dates, and setting healthy boundaries. Learn about their unique 12-week dating program, "Save the Date," designed to guide young adults in dating with intention and respect. Tune in for a compelling episode filled with actionable advice and heartfelt stories. Check out their podcast here. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Transitioning from summer to school can be difficult. This episode will give you tips on how to get back into the school routine and prioritize the most important thing...your relationship with your child!Just nine minutes a day can transform your child's mood and connection to you. In this episode, I highlight the profound impact of nurturing parental connections, especially during those crucial minutes each day—3 in the morning, 3 after school, and 3 before bedtime. These small but powerful moments can make a huge difference in your child's sense of being valued and supported.I share candid stories about the times I've felt overwhelmed and how shifting my approach to include sincere apologies and affirmations has fostered a stronger, more forgiving relationship with my kids. This segment will inspire you to rethink your evening routines and embrace the power of meaningful end-of-day connections.Finally, we explore practical strategies for creating smooth school year transitions, from effective evening routines to the transformative practice of family huddles. Learn how a simple family huddle can foster a collaborative spirit within your family and set the stage for a successful week ahead. Don't miss our tips on meal planning, shower times, and our free huddle guide available on our website. Join us as we support each other through a wonderful school season!Other related episodes:Transforming After School Meltdowns into a Joyful Journey at HomeBack to School - Homework and the Nightly RoutineThe 4 Planes of Child Development w/Montessori Teacher Pauline Meert The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Send us a Text Message and suggest a topic or guest!Can you imagine a world where your teenagers not only want to go to church but find genuine value in their faith community? In this episode, we welcome Father Nathan Cromley, a Catholic priest who sheds light on the challenges parents and grandparents face with their children's resistance to faith. Father Nathan shares practical strategies to create a united parental front, empathize with the teenage perspective, and involve them in meaningful faith-building activities like youth groups and service projects. Discover how calm, thoughtful conversations can address deeper issues, enabling teens to appreciate the significance of their faith journey.Ever thought of using everyday activities to elevate your family's spiritual experience? Explore how integrating simple practices like listening to classical music, walking in nature, or visiting art museums can deepen your family's connection with God. Father Nathan and I discuss how these enriching activities can instill values of aspiration and excellence in young minds. Through compelling personal anecdotes and cultural examples, we highlight how elevating beauty and goodness can guide children towards a profound, meaningful relationship with God.Finally, we emphasize the importance of taking back Sundays as a true day of rest and family connection. Instead of putting in a few hours of needless work, honoring Sabbath rest and prioritizing personal connection pays huge dividends when it comes to passing on the faith. Engaging in simple, hands-on activities like knitting or watching thunderstorms can build strong family bonds and create opportunities to share faith in relatable ways. Learn how demonstrating forgiveness and generosity in everyday moments teaches children the values of kindness and compassion. By involving kids in family giving and integrating faith into daily routines, parents can become a bridge to God, nurturing a strong, faith-filled family culture. Tune in for actionable advice and inspiring stories to help your family grow together in faith. To connect with Father Nathan, check out his website and his new book. If you're worried your k The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Remember the chaos of 2020, when grocery shelves were empty and uncertainty was the norm? On this episode, we revisit those challenging days and share how they ignited a journey toward self-sufficiency for our family. From panic buying a starter garden kit to transforming an old sandbox into a veggie garden, our story is just the beginning. We're joined by the remarkable Nicky Schauder, a mother of six, who started her own gardening adventure in a small townhouse 15 years ago. Initially driven by her daughter's health issues (failure to thrive), Nicky's journey is filled with both triumphs and setbacks, and she shares how homegrown produce has also significantly lowered her grocery bills.Nicky's family faced severe food allergies, leading them to explore "permaculture", a pivotal discovery that changed their lives. We delve into their struggles with managing allergies and how the shift to growing their own organic food improved their children's health. Permaculture became more than just a gardening method; it deepened their connection to the earth and promoted sustainable living. Nicky breaks down this holistic approach, from zoning garden spaces to embracing natural rhythms, offering insights on how anyone can enjoy its benefits, no matter their experience level.We wrap up with practical tips and personalized support for those eager to start their own gardening journey. Nicky shares how engaging with her Garden Community, Permaculture Gardens, can provide you with bi-weekly newsletters and direct & personalized email support to address your unique gardening challenges. Nicky recommends Families of Character to her members, sharing about how they started a Weekly Family Huddle after listening to our show and it has been a game changer for getting them organized and united as a true family TEAM! They even talk gardening during their weekly family huddles! Whether you're a seasoned gardener, homegrown curious, or just starting out, this episode is packed with inspiration and actionable advice to help you grow a garden and strengthen your family bond. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

https://www.intentioncraft.com/What if you could parent without regrets? Join us this week as we sit down with Jake Wysocki, an expert in Design Thinking and a seasoned workshop facilitator, who shares the secrets behind living a regret-free life as a parent. Jake's innovative Design Your Regret-Free Life Parenting Workshops offer a tactical approach to live with intention and crush the goals you have for your family. In this episode he opens up his treasure trove of wisdom just for you. Learn the practical strategies for intentional living that Jake has honed over years of personal experience and professional expertise.Jake and his wife, Noelle, took a daring leap by quitting their jobs to embark on a year-long global adventure—a decision that forever changed their lives and their approach to parenting. This episode captures the essence of their journey, filled with thrilling stories from the Swiss Alps to the bustling streets of Japan. Want to learn more about their adventure? Check out their blog.Jake explains the concept of "memory dividends," where the joy of anticipation and recollection often surpasses the experience itself, and how this mindset can enrich your family's life. Discover how even the smallest, intentional moments can create lasting, joyful memories for you and your children.From weekly planning meetings that bring structure and harmony to family life, to empowering kids through inclusive goal-setting, Jake's insights are both practical and profound. He shares how adopting these strategies can reduce decision fatigue, foster family cohesion, and enable you to seize meaningful moments. Whether you're contemplating a bold life change or simply looking to optimize your daily routines, this episode is packed with actionable advice. Tune in and start your journey towards a more intentional, regret-free family life today.Check out Intention Craft & Schedule a free Coaching Call with Jake today.  The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Imagine uncovering corporate fraud at the highest levels while juggling the complexities of marriage, family life and a high powered corporate job. Join Mark and Ginger Whitacre, the real-life inspirations behind the movie "The Informant," as they recount their extraordinary journey. From junior high sweethearts to facing the perilous role of an undercover informant for the FBI, their story is one of unwavering love and resilience. Mark and Ginger reveal the stark contrasts between their real-life experiences and Hollywood's portrayal, sharing the challenges they faced and the strength they found in each other.Travel back to the 1980s as Mark and Ginger navigate life in Germany with their growing family, including the unexpected joys and trials of adoption and pregnancy. Hear about Mark's meteoric career rise, his shift from Europe to Decatur, Illinois, and the tensions between accumulating wealth and seeking spiritual fulfillment. Ginger's steadfast faith plays a pivotal role throughout, guiding them through material excesses and moral dilemmas, ultimately steering them toward a more meaningful life together.Brace yourself for the gripping account of Mark's undercover work with the FBI, exposing widespread corporate corruption while risking his life and sanity. Discover the personal toll this double life took on him and how his journey from despair to redemption was profoundly influenced by faith and love. During his time in prison, Mark went from making Millions per year to $20/month. Mark's transformation into a spiritually renewed individual, backed by Ginger's relentless support and prayer, underscores the incredible power of grace and second chances. This episode is a testament to the enduring strength of faith, love, and the human spirit in overcoming life's most daunting challenges.Check out the Investigation Discovery Documentary  Learn more about Mark & Ginger's story on his website. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Can self-care be the key to serving others more effectively? Join me as I reconnect with Sara Paxton, a childhood friend from rural Nebraska, who transitioned from a Pharmacist to a Certified Health Coach. Sara shares her unique perspective on self-care, challenging the common misconception that it's selfish. By prioritizing self-care, Sara explains, we can better serve our families and communities. Her heartfelt anecdotes from her health coaching sessions reveal how taking care of oneself can significantly improve patience and overall well-being, weaving together the physical, mental, and spiritual aspects of health.Ever wondered how gut health impacts your overall wellness? We explore the transformative journey of a busy mom who overcame gut health issues like fatigue and brain fog through a holistic approach. Sara dives into the critical role of gut health, discussing how imbalances in gut bacteria can manifest as mood swings and mental clarity issues. She highlights the importance of addressing root causes rather than merely treating symptoms, offering practical tips for incorporating whole foods into a hectic lifestyle while avoiding ultra-processed foods and excessive sugar. Sara also touches on the effects of modern agricultural practices, especially concerning wheat and gluten.For Sara, faith and spirituality play a significant role in health coaching, especially for women striving to improve their lifestyles. Sara shares her holistic approach to health and well-being, emphasizing the importance of hormone balance, gut health, and blood sugar levels. She discusses the power of community support and spiritual health in achieving overall wellness. This episode is rich with practical advice, from making small, sustainable lifestyle changes to involving the entire family in healthier eating habits. Find Sara on TikTok @sara.paxton8, FB @sarapaxtonhealthcoach and Instagram @sarapaxtonnourish The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Did you know that new fathers often face emotional hurdles that go unspoken? We explore the profound feelings of isolation, loss of control, and resentment many men encounter but rarely discuss. Kurt and Kristen Luidhardt, a powerhouse couple who have founded twelve companies and profitably exited three, join us to share their remarkable journey from business partners to parents. Hear the moving story of how Kurt's father's passing catalyzed their decision to expand their family, leading to the births of their daughter and son. From dealing with the heartbreak of an unsuccessful first pregnancy to managing multiple business ventures, the Luidhardts offer a raw and honest look into their lives. Kurt opens up about his experience with male postpartum depression (also known as paternal postnatal depression) particularly after the birth of their second child, and how societal expectations often leave fathers feeling neglected. Kristen adds her perspective on the importance of strong communication and the role of faith in overcoming such personal struggles. Learn how they managed to find balance and prioritize family time amidst their entrepreneurial hustle. Parenting is no walk in the park, and the Luidhardts emphasize the importance of faith, intentionality, and teamwork. They share insights into this new passion project — bringing to light the reality of what fathers go through when having children — paternal postnatal depression. The Luidhardts have hearts of gold and feel like if sharing their experience can help others, they are grateful to be able to serve. The Luidhardts can be found at libertyspenders.com.  The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

What if you could transform your approach to discipline and foster a sense of belonging and significance in children? We have an enlightening conversation lined up for you with Chip DeLorenzo, a seasoned Montessori educator and co-author of "Positive Discipline in the Montessori Classroom." Chip shares his personal journey from struggling with traditional classroom management techniques to embracing positive discipline, a method that marries kindness with firmness. This episode is packed with practical insights for both parents and teachers who aim to cultivate good character and social skills in children through respectful and effective discipline strategies.Join us as we delve into the roots of children's misbehavior and the pivotal role that effective discipline plays in their development. Learn how to reframe misbehavior as a learning opportunity rather than a personal affront, maintaining the dignity and respect of both children and adults. Chip and our host explore the nuanced balance between being kind yet firm, highlighting the significance of modeling positive behavior and the value of motivational curiosity questions. These tactics not only foster cooperation but also encourage self-motivation and resilience in children.Discover how understanding children's perspectives can revolutionize your parenting or teaching approach. Chip discusses the impact of different parenting styles and the importance of having a prepared strategy for managing frustrations. We also explore the cultural shifts from authoritarian to permissive parenting, and how finding a balanced approach is crucial. Tune in to learn how parents can operate as a united front, modeling constructive discipline and repair, and ultimately elevating their authority and respect. This episode promises to be a transformative guide for anyone committed to nurturing well-rounded, self-regulated children.For more on Positive Discipline, visit www.positivediscipline.com The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Navigating the turbulent waters of pediatric health, this episode features Dr. Brittany Todd, Clinical Pharmacist and seasoned captain of motherhood, who shares her treasure map for managing sick children. With Brittany's expert guidance, you'll grasp the finer points of fever-fighting, master the art of medication dosing, and learn how to stay anchored through the stormiest of nights. Her innovative dosing guide is the lifeline every parent needs to deliver accurate care while preserving their sanity.When the clock strikes midnight and your little one's fever spikes, Brittany's insights are the beacon of light that will guide you through. Her practical strategies, including a meticulously crafted dosing guide and a medication log, empower parents to confidently administer remedies like Tylenol and Ibuprofen. This episode will equip you with the knowledge to accurately convert weights, calculate doses, and alternate medications, ensuring your child's ship sails smoothly through illness.As we set sail from our enlightening conversation, Brittany, from Sacred Heart CPS, leaves us inspired by her dedication to demystifying medication dosing for caregivers. Her passion for helping others is woven into every aspect of her work, offering solace and support to families navigating the choppy seas of parenting. Brittany loves helping adults who are questioning whether they are on the right medications, are having side effects from their meds or just want to find some less expensive meds that are equally effective. Visit her website to book a consultation. Grab a copy of her dosing guide and pair it with your infant and children's pain meds, a thermometer and some hand sani and you'll be set for the next round of illness! Grab a few extra for the next Baby Shower, to give to Grandma and Grandpa and an extra for your car, too!  The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Tired of hearing airy & abstract references to your "mindset"? We get it! The last thing you feel like you can hear when you're in the thick of parenting is "You just need to work on your mindset." What even IS mindset? And how can you practically "work on" it? Andy Hickman returns to the Families of Character show to do a deep-dive with Jordan. In this episode, you will learn exactly what mindset is & how to practice it. In addition to feeling clear & confident about developing your own mindset, you'll learn an easy and super positive way to empower your children to develop the health of their own mindset. Exclusive offer for Families of Character listeners: Andy is offering a 60% discount on his private 2hr Discovery Sessions for the first three people who use this link! Do a deep dive into your own stories and experience healing and clarity around your past. This is a rare opportunity to work directly, 1-1 with the founder of hēl, Andy Hickman. This offer is strictly limited to the first three people who sign up. What others are saying: "I feel so much awe. This feels like a conclusion to a long saga. Everything is okay. It's under control. I have so much peace. I don't have to be weighed down by all this stuff. This is a revelation.""I was able to process feelings about things that were deeper than I even knew.""This was an incredible experience for me. I've discussed a lot of painful moments with spiritual directors, counselors, & mentors over the years, but this was something different. I hadn't realized how much I (and how easy it is to) 'skip over' these memories, thinking it was addressed and healed. I really appreciated how gentle and intentional this experience was for me and how you led us through it. I never felt forced to dive deeper, but you constantly were offering to go deeper, and I really appreciated that balance. I experienced the love of God and His soft voice reminding me He has always been there for me, and especially in these memories."Schedule your discovery session using this promo link to get 60% off: https://art-of-workflow.ck.page/products/discovery-session?promo=FOC (limited to the first three people).For more information about Andy Hickman and the hēl community, check out their The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.