Podcasts about always hope

Welcome to Day 2879 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2879 – “Never Too Little, Never Too Lost”  based on Luke 8:22-39 Putnam Church Message – 05/10/2026 The Good News According to Luke: “Never Too Little, Never Too Lost.”   Last week's message was “Freedom from Bondage,” in which we learned that, regardless of the storms of life we face or the bondage we have experienced, through Christ we can withstand them and live free because believers fight on the winning side. Today, we continue with our twenty-second message from Luke's narrative of the Good News of Jesus Christ. Today's message is: “Never Too Little, Never Too Lost.” Our core passage today is Luke 8:40-56, which is found on page 1607 of your pew Bibles. Jesus Raises a Dead Girl and Heals a Sick Woman 40 Now when Jesus returned, a crowd welcomed him, for they were all expecting him. 41 Then a man named Jairus, a synagogue leader, came and fell at Jesus' feet, pleading with him to come to his house 42 because his only daughter, a girl of about twelve, was dying. As Jesus was on his way, the crowds almost crushed him. 43 And a woman was there who had been subject to bleeding for twelve years,[a] but no one could heal her. 44 She came up behind him and touched the edge of his cloak, and immediately her bleeding stopped. 45 “Who touched me?” Jesus asked. When they all denied it, Peter said, “Master, the people are crowding and pressing against you.”  46 But Jesus said, “Someone touched me; I know that power has gone out from me.”47 Then the woman, seeing that she could not go unnoticed, came trembling and fell at his feet. In the presence of all the people, she told why she had touched him and how she had been instantly healed. 48 Then he said to her, “Daughter, your faith has healed you. Go in peace.” 49 While Jesus was still speaking, someone came from the house of Jairus, the synagogue leader. “Your daughter is dead,” he said. “Don't bother the teacher anymore.” 50 Hearing this, Jesus said to Jairus, “Don't be afraid; just believe, and she will be healed.” 51 When he arrived at the house of Jairus, he did not let anyone go in with him except Peter, John and James, and the child's father and mother. 52 Meanwhile, all the people were wailing and mourning for her. “Stop wailing,” Jesus said. “She is not dead but asleep.” 53 They laughed at him, knowing that she was dead. 54 But he took her by the hand and said, “My child, get up!” 55 Her spirit returned, and at once she stood up. Then Jesus told them to give her something to eat. 56 Her parents were astonished, but he ordered them not to tell anyone what had happened. Opening Prayer Father, we come before You today as people who sometimes feel rushed, overlooked, unclean, afraid, delayed, or disappointed. We confess that we often measure people by status, strength, influence, or usefulness, but Jesus never does. Lord, open our hearts to Your Word today. Help us see that no one is too little for Your attention, and no one is too lost for Your grace. Teach us to trust You when life is urgent, when hope seems delayed, and even when it feels like death has spoken the final word. May the words of my mouth and the meditation of our hearts be pleasing to You, O Lord, our Rock and our Redeemer. Amen. Introduction: Jesus Looks at the One I read a story about the former president of Taylor University, Jay Kesler, who once said with a smile, “I have an office full of pictures in which I'm shaking hands with great dignitaries, all of whom are looking at someone else.” That line makes us laugh because we know exactly what he means. We have all seen it. Someone important shakes your hand, but their eyes are scanning the room. They are already looking for the next person, the next opportunity, the next more important conversation. But Jesus is never like that. If Jesus were to shake your hand, He would not be looking past you. He would not be distracted by the crowd behind you. He would look into your eyes, into your soul, into the places you hide from everybody else, and He would say, “You matter to Me.” That is the heartbeat of our message today: Never Too Little, Never Too Lost. We are continuing in Luke 8:40–56, and I encourage you to read the full passage from the New Living Translation. Luke places two stories together that belong together: the dying daughter of Jairus and the suffering woman who touched the edge of Jesus' robe. One is a young girl from a respected household. / The other is an unnamed woman pushed to the edges of society. One has a father who can publicly plead her case. / The other has no public advocate at all. One is twelve years old. / The other has suffered for twelve years. One is loved in the center of the community. / The other has lived on the outside, isolated by illness, shame, and ceremonial uncleanness. And Jesus moves toward both of them. That is good news. Which brings us to the first of four truths today. Main Point 1: Jesus Is Never Too Busy for the Broken Luke tells us that when Jesus returned to Galilee, the crowd welcomed Him because they had been waiting for Him. This is important. In the previous passage, Jesus had crossed the lake into Gentile territory. There, He delivered a man who was possessed, tormented, isolated, and living among the tombs. We called that message “Freedom from Bondage.” The people of that region saw a transformed man sitting at Jesus' feet, clothed and in his right mind — and they asked Jesus to leave. Now Jesus comes back across the lake, likely to the area around Capernaum, and this crowd is waiting. Can you imagine the scene? People are pressing forward. Some are hoping for healing. Some are curious. Some are desperate. Some just want to see what Jesus will do next. And then a respected man steps out of the crowd. His name is Jairus. Luke calls him a leader or official of the synagogue. He was probably not a rabbi, but a lay elder — the kind of man who helped oversee worship, teaching, building care, and community matters. / In a Jewish village, the synagogue was not merely a church building. It was the center of communal life. Jairus would have been known, respected, and influential. But on this day, Jairus is not standing tall as a dignified religious leader. He falls at Jesus' feet. Why? Because his only daughter is dying. Parents understand this scene immediately. There are few fears deeper than the fear of losing a child. Jairus does not come to debate theology. He does not come to protect his reputation. He does not come wondering whether being seen with Jesus might damage his standing among other leaders. His daughter is dying, and suddenly nothing else matters. It reminds us of the centurion in Luke 7, whose beloved servant was near death. It reminds us of the widow of Nain, whose only son had died, and Jesus stepped into her grief before she even asked. In that message, we said, “There is Always Hope.” Here again, Luke shows us that Jesus moves toward human sorrow. And notice this: Jesus goes with Jairus. He does not say, “I am too busy.” He does not say, “There are too many people here.” He does not say, “You synagogue leaders have not always supported Me.” He does not say, “I just came back from a stormy voyage and a difficult rejection.” Jesus goes. Object Lesson: The Calendar and the Empty Space Imagine holding up a packed calendar or a long to-do list. Every line is filled. Every hour is claimed. There is no margin. Then hold up a blank sticky note and place it in the middle. That blank space represents the interruption. Most of us do not like interruptions. We say, “I was on my way to something important.” But Jesus shows us that sometimes / the interruption is the ministry. Jairus interrupted Jesus' public welcome. / The suffering woman will interrupt Jairus' emergency. /...

What do men really think about attraction, commitment, trust, and relationships?And how do you navigate dating without losing yourself, shutting down, or spiraling, trying to “get it right”?In this incredibly honest and often hilarious conversation, we welcome back beloved guest Dr. Mario Sacasa for a special “Ask a Male Therapist” episode — where YOUR biggest dating and relationship questions take center stage.From body image struggles and attraction fears… to mixed signals, vulnerability, trust, commitment, and how to actually know if a man is serious… this episode is packed with wisdom, compassion, practical insight, and truth-telling that will leave you feeling seen, encouraged, and challenged in the best way.Dr. Mario also shares a powerful reflection on what it truly means to “fall” in love — and why vulnerability is not a weakness, but part of the process of real connection.This episode will help you breathe a little deeper, understand men more clearly, and approach dating with greater confidence, self-awareness, hope, and peace.- Connect with Dr. Mario Sacasa: https://drmariosacasa.com and @drmariosacasa on Instagram- Listen to his podcast "Always Hope" on Apple Podcasts, Spotify or YouTube

Welcome to Day 2849 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2849 – “Beholds He Comes!”  based on Zechariah 9:9 Putnam Church Message – 03/29/2026 Luke's Account of the Good News – “Behold He Comes!”   Last week, we continued our study of the ministry of Jesus Christ with a message titled “There is Always Hope!”  We learned that the heart of discipleship is: Where Jesus is, hopelessness is never final. Today, we are switching from our study of Luke for two weeks to focus on Palm Sunday and Resurrection Sunday. Today's message is: “Behold He Comes!” covers the entire Passion Week, and our launching point today is Zechariah 9:9:   Zion's Coming King 9 Rejoice, O people of Zion![a] Shout in triumph, O people of Jerusalem! Look, your king is coming to you. He is righteous and victorious,[b] yet he is humble, riding on a donkey— riding on a donkey's colt.   Opening Prayer Lord Jesus, as we gather around Your Word, quiet our hearts and open our eyes. Help us to see more than a parade, more than a cross, more than an empty tomb. Help us to see You as You truly are: the promised King, the suffering Savior, and the risen Lord. Take the familiar story and make it fresh again. Speak to the weary, awaken the distracted, convict the proud, comfort the grieving, and call all of us to follow You more fully. In Your holy name we pray. Amen. Introduction Over the next two weeks, we step away briefly from Luke for a special journey—from Palm Sunday to Easter/Resurrection Sunday, from the shouts of “Hosanna!” to the cry of “It is finished,” and then to the glorious announcement, “He is not here; He is risen!” The title of this message is “Behold He Comes!” That is really the heartbeat of Passion Week. Behold, He comes into Jerusalem. Behold, He comes to the temple. Behold, He comes to the table with His disciples. Behold, He comes into Gethsemane. Behold, He comes before Pilate. Behold, He comes to the cross. Behold, He comes out of the grave. The four Gospels—Matthew, Mark, Luke, and John—tell this story in harmony, though each gives us a different camera angle. Matthew highlights prophecy fulfilled. Mark emphasizes the movement and urgency of the King's mission. Luke gives us the tears of Jesus and the tragedy of a city that did not recognize its moment of visitation. John reminds us that many in the crowd were stirred because Jesus had raised Lazarus, and now excitement was running through Jerusalem like wildfire. But Palm Sunday is not just a happy parade. It is the beginning of holy collision. Hope and misunderstanding meet on the same street. Praise and rejection are only days apart. The palms wave on Sunday, but the cross stands on Friday. And yet through it all, one truth remains: Jesus is not swept along by events. He comes deliberately. He comes knowingly. He comes lovingly. He comes for us. Main Point 1: He Comes as the Promised King When Jesus approached Jerusalem from the Mount of Olives near Bethphage and Bethany, He sent disciples to bring a donkey and its colt. This was not accidental. This was not random transportation. This was revelation. Matthew 21 points us directly to Zechariah 9:9 “Look, your King is coming to you. He is righteous and victorious, yet he is humble, riding on a donkey.” Now, in the ancient world, kings often arrived in one of two ways. If they came on a war horse, they came in conquest. If they came on a donkey, they came in peace. Jesus is King, yes—but not the kind of king the crowds fully expected. The Jews wanted a throne. -> Jesus came with humility. The Jews wanted Rome overthrown. -> Jesus came to overthrow sin and death. The Jews wanted political rescue. -> Jesus came for eternal redemption. Can you picture the scene? The road is dusty. Cloaks are spread down like a makeshift royal carpet. Branches are cut and waved. Psalm 118 is rising from the crowd: “Blessings on the one who comes in the name of the Lord!” And John tells us specifically that these were palm branches—symbols of joy, victory, and national hope. Similar to us waving an American flag during a parade. Expanded Narrative For first-century Jews, Jerusalem was not merely a city. It was the city of promise, the city of David, the city of the temple. And when Jesus comes riding down the slope of the Mount of Olives, every prophetic nerve in Israel starts to tremble. The prophets had spoken. The covenant had promised. The generations had waited. -> And now Behold He Comes! But notice the manner of His coming. There is no sword in His hand. No army behind Him. No chariot rumbling over stone. Only a borrowed animal, willing disciples, and a crowd that understands just enough to cheer—but not enough yet to surrender. That still happens today, doesn't it? People are often happy to celebrate Jesus when they think He will fit their expectations. We welcome Him when He seems useful to our plans. We praise Him when the blessings are flowing. But when He comes humbly, when He confronts us, when He does not serve our agenda, we do not always know what to do with Him. Illustration It is a little like someone expecting the President to arrive in a black limousine with security and flashing lights—but instead he shows up alone, in plain clothes, and sits down at the table to listen. Some would miss the significance because they expected power to look louder. Jesus comes with authority, but it is wrapped in humility. Object Lesson Hold up a gold-looking crown in one hand and a simple rope halter or small wooden yoke in the other. Say: “Which one looks more like a king? Most of us would choose the crown. But Palm Sunday tells us that God's King often comes in a form we do not expect. The crown is real—but the path to it runs through humility.” Related Scriptures Genesis 49:10–11 hints at kingship tied to the colt. Psalm 118:25–26 gives us the language of “Hosanna” and blessing. Zechariah 9:9 declares the humble King. Philippians 2:6–8 tells us Christ humbled Himself. Summary of Main Point 1 Palm Sunday announces that Jesus is not merely a teacher entering a city. He is the long-awaited King entering His rightful place. But He comes with humility, peace, and purpose. He does not come to match human expectations; He comes to fulfill divine promises. The question for us is not, “Will we admire this King?” but “Will we receive Him on His terms?” Main Point 2: He Comes and Sees What Others Cannot See Luke gives us one of the most moving moments in the triumphal entry. While the crowd rejoices, Jesus weeps over Jerusalem. Luke 19:41 says, “But as he came closer to Jerusalem and saw the city ahead, he began to weep.” Think about that. The crowd is shouting. The disciples are praising God for the miracles they have seen. The Pharisees are telling Jesus to quiet the people. And in the middle of all that noise—Jesus is crying. Why? Because He sees what they do not see. They see a parade. -> He sees a city on the brink of judgment. They see excitement. -> He sees hardened hearts. They see what they want Him to do. -> He sees what He must do. John tells us that many in the crowd were stirred because of the raising of Lazarus. That miracle had electrified public imagination. “If He can call a dead man out of the grave after four days, surely, He can take Jerusalem! Surely, He can establish the kingdom now!” But Jesus knows that many voices shouting “Hosanna” do not yet understand holiness, repentance, surrender, or the cost of redemption.   Expanded Narrative Jerusalem had a history. It was the city of priests, sacrifice, pilgrimage, Scripture, memory, and hope. To an ancient Israelite, it was the place where heaven and earth seemed to meet. Yet it had also become a place where religious familiarity could hide spiritual...

Oxana Lapchuk was born in NYC almost the same year her father emigrated to the United States. He brought her up to respect her heritage and sent her from an early age to learn Ukrainian history and culture. This knowledge has served Oxana well since she was able to work as an interpreter in the 90s for various organizations in Ukraine and Israel as well as Europe. Oxana traveled with a team to women's prisons in Ukraine where she encouraged the inmates and was able to instill in them hope for a new life. She also went to orphanages, medical facilities, law enforcement agencies as well as military installations.Oxana has a BA from Queens College and an MA from Gordon-Conwell Seminary. Aftergraduating she worked in full time ministry for a season in New York City.Oxana taught the 4th and 6th grades in New Jersey. After that she worked for CBS news at the Broadcast Center and as an administrator for the Laymen's National Bible Committee.Since then Oxana worked in various sales positions in the insurance industry selling LongTerm Care policies, Life, Disability. Oxana worked as a benefit counselor doing groupinsurance to educate employees about their benefits. She still does that from time to time on an on-call basis. Oxana had a dream to write her father's holocaust story. She traveled to Buchenwald Concentration Camp in Germany to get the timeline of the four different camps he was in. The Archives Division provided her with that information and she was able to complete the book. Oxana did an author talk at the Winter Park library and spoke at Support Ukraine events.Contact Oxana Lapchuk:my book, The Journalist - A Holocaust Story since it is not only a story of survival but gives others hope that even in impossible situations victory can be achievedRemembrance Day on January 27th Ukrainian festival in Longwood, FL on Feb. 14th and 15thDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

Welcome to Day 2844 of Wisdom-Trek. Thank you for joining me. This is Guthrie Chamberlain, Your Guide to Wisdom. Day 2844 – There is Always Hope – Luke 7:1-17 Putnam Church Message – 03/22/2026 Luke's Account of the Good News – “There is Always Hope!.”   Last week, we continued our study of the ministry of Jesus Christ with a message titled “The Twelve and Their Marching Orders.”  We learned that discipleship is: Building a life on His words until His kingdom becomes more real to us than the world around us. Today, we continue with the seventeenth message in Luke's narrative of the Good News of Jesus Christ in a message titled “There is Always Hope!”  Our Core verses for this week are Luke 7:1-17, found on page 1602 of your Pew Bibles.  The Faith of the Centurion 1 When Jesus had finished saying all this to the people who were listening, he entered Capernaum. 2 There a centurion's servant, whom his master valued highly, was sick and about to die. 3 The centurion heard of Jesus and sent some elders of the Jews to him, asking him to come and heal his servant. 4 When they came to Jesus, they pleaded earnestly with him, “This man deserves to have you do this, 5 because he loves our nation and has built our synagogue.” 6 So Jesus went with them. He was not far from the house when the centurion sent friends to say to him: “Lord, don't trouble yourself, for I do not deserve to have you come under my roof. 7 That is why I did not even consider myself worthy to come to you. But say the word, and my servant will be healed. 8 For I myself am a man under authority, with soldiers under me. I tell this one, ‘Go,' and he goes; and that one, ‘Come,' and he comes. I say to my servant, ‘Do this,' and he does it.” 9 When Jesus heard this, he was amazed at him, and turning to the crowd following him, he said, “I tell you, I have not found such great faith even in Israel.” 10 Then the men who had been sent returned to the house and found the servant well. Jesus Raises a Widow's Son 11 Soon afterward, Jesus went to a town called Nain, and his disciples and a large crowd went along with him. 12 As he approached the town gate, a dead person was being carried out—the only son of his mother, and she was a widow. And a large crowd from the town was with her. 13 When the Lord saw her, his heart went out to her and he said, “Don't cry.” 14 Then he went up and touched the bier they were carrying him on, and the bearers stood still. He said, “Young man, I say to you, get up!” 15 The dead man sat up and began to talk, and Jesus gave him back to his mother. 16 They were all filled with awe and praised God. “A great prophet has appeared among us,” they said. “God has come to help his people.” 17 This news about Jesus spread throughout Judea and the surrounding country. Opening Prayer Father, thank You that You are the God of hope. When our strength runs out, when our wisdom fails, when our circumstances overwhelm us, You remain faithful, present, and powerful. As we open Your Word today, lift our eyes above what we can see. Strengthen those who are weary. Encourage those who are grieving. Help us to trust that with Jesus, there is always hope. Speak to our hearts through Your Spirit and shape us by Your truth. In Christ's name we pray, amen. Introduction — The Thing People Cannot Live Without There are some things human beings simply cannot do without for very long. We need water. /We need food. /We need shelter. /And in a way that is harder to measure /but no less real, /we need hope. Hope is one of those invisible necessities of life. A person can survive longer without food than we might imagine. A person can endure terrible cold, staggering pain, and crushing loss as long as hope remains alive. But when hope dies, the human spirit begins to collapse. That is why despair is so dangerous. Despair does not merely make us sad; it drains us of motion, imagination, prayer, and endurance. Hope is what keeps the stranded person scanning the horizon. Hope is what keeps the grieving mother praying one more prayer. Hope is what keeps the exhausted unemployed worker filling out one more application. Hope is what keeps the suffering saint from surrendering to the lie that nothing will ever change. And Luke 7:1–17 is a passage about hope.  Not vague optimism. Not wishful thinking. Not positive self-talk. Hope anchored in Jesus. Luke gives us two stories and places them side by side very carefully. In one story, a Gentile centurion has a beloved servant at the point of death. In the other, a widowed mother is walking behind the body of her only son. One story is full of urgent fear; the other has moved all the way into open grief. One person sends for Jesus; the other never even asks. One situation is desperate; the other, humanly speaking, is final. And Luke sets them side by side so that we will see the same truth in both directions: When Jesus steps into the situation, hopelessness does not have the last word. So if you came this morning carrying discouragement, grief, uncertainty, or some private ache that has worn your heart thin, hear this clearly at the start: There is always hope when Jesus is near. Main Point 1 — Hope Begins When We Trust Jesus Beyond What We Can See Luke 7:1–10 Luke tells us that after Jesus finished teaching the people, He returned to Capernaum. And there, the first story begins. A Roman centurion had a servant who was very sick and near death. Now that fact alone is striking. This is not a Jewish elder. This is not one of the Twelve. This is not a synagogue leader's child. This is a Roman officer. A centurion commanded roughly one hundred soldiers. He was not at the very top of the military chain, but he was significant. He had authority, experience, discipline, and social standing. He was a man used to being obeyed. And yet here he is in a place of need. That is an important reminder already: rank does not prevent sorrow. Influence does not shield the heart. Power does not protect a person from pain. This centurion has a servant he deeply values, and that servant is close to death. Now Luke gives us another surprising detail. The centurion sends Jewish elders to Jesus. That tells us something about the delicacy of the situation. A Roman officer understood enough about Jewish customs to know that asking Jesus to enter a Gentile home could create a cultural and ceremonial problem. So, he sends respected Jewish men to speak on his behalf. And these elders come to Jesus, saying, “If anyone deserves your help, he does,” they said, 5 “for he loves the Jewish people and even built a synagogue for us.” Their argument is based on worthiness. “He's a good man.” “He's been generous.” “He has done good things.” “He deserves kindness.” And humanly speaking, we understand that argument. We all talk that way. We say, “If anyone deserves a break, it's her.” Or, “If anyone deserves help, it's him.” But then the centurion interrupts that whole line of thinking. As Jesus approaches the house, the centurion sends another message: “Lord, don't trouble yourself by coming to my home, for I am not worthy of such an honor. I am not even worthy to come and meet You. Just say the word from where You are, and my servant will be healed.” (Luke 7:6–7, NLT) That is extraordinary. The Jewish elders say, “He is worthy.” The centurion says, “I am not worthy.” That difference matters. The elders looked at the man's résumé. The centurion looked at Jesus. The elders were weighing merit. The centurion was resting on mercy. A Man Who Understood Authority Then he says something remarkable: “I know this because I am under the authority of my superior officers, and I have authority over my soldiers. I only need to say, ‘Go,' and they go, or ‘Come,' and they come. And if I say to my slaves, ‘Do this,' they do it.” (Luke 7:8, NLT) This man understood authority. He knew what it meant for a word backed by real authority to produce immediate action. And he believed Jesus had that kind of authority over disease. He is saying, in effect: “I do not need You to touch him. I do not need You to enter the room. I do not need a visible ritual. I do not need a dramatic display. If Your authority is what I believe it is, then distance is irrelevant. Just speak.” That is deep faith. And Jesus marvels. Luke says:...

There's Always HopeMatthew 28:1-10

Titus 2:13

What happens when a breast radiologist decides to write gripping medical novels? Join host Dara Levan for a conversation with physician and author Heather Frimmer, whose third book, Always Hope, explores the devastating impact of a malpractice lawsuit from all sides. Discover how Heather's medical career fuels her writing, why empathy is her superpower in both radiology and fiction, and how she crafts authentic yet dramatic page-turners. In this episode, you'll learn the surprising inspiration behind her novels, her top tips for aspiring authors, and her unique perspective on balancing a demanding career with a creative life. Get ready for an inspiring discussion on storytelling, resilience, and finding hope.0:00 - Intro0:45 - Heather's Life as a Radiologist and Author2:57 - The Shift to Breast Imaging5:50 - The Inspiration for Better to Trust7:24 - How Writing Impacts Medical Empathy9:26 - The Empathetic Side of Radiology11:22 - On Identifying as a Writer13:10 - Heather's Publishing Journey15:53 - How Each Book Changed Heather18:10 - Writing Through Personal Challenges20:04 - The Next Writing Project22:49 - The Importance of Research and Readers28:47 - Where to Find Heather Frimmer29:07 - OutroRESOURCES: https://www.heatherfrimmer.com/ @heatherfrimmer   

Helping people find hope, life and freedom in Jesus is our mission as a church. It all starts with hope. We want to be people who hold onto real hope and help other people experience it too. Because of Jesus there's always hope!

There Is Always HopeYou are going to be inspired, challenged, and enlightened.January 6, 2026Find more about Gian here: mygiancarlo.com#VictoryChurch #odessatx

Remember this: our hope in God isn't just a wish or a dream, but a sure confidence that what God says will happen. Every other hope will disappoint. Every other hope will come up short. God is the one who never fails, he never leaves us, and he never forsakes us.Main Points:1. Today, I ask you to let the Word of God penetrate the dark place in your soul. Let the light of God's truth illuminate your situation. If you feel hopelessness, despair, discouragement, or depression, receive this Word from the Lord.2. Just because you can't see him, it doesn't mean God is not at work in your life. Just because you don't recognize it at the moment, it doesn't mean there is no way out. Just because you don't feel him, it doesn't mean the Lord is not with you. 3. Discouragement, despair, and hopelessness are not God's will for your life. Let his truth fill your heart and mind. Meditate on His Word. Let God restore your hope.Today's Scripture Verses:Psalm 34:17-19 - “The Lord hears his people when they call to him for help. He rescues them from all their troubles. The Lord is close to the brokenhearted; he rescues those whose spirits are crushed. The righteous person faces many troubles, but the Lord comes to the rescue each time.”Psalm 113:4-5 - “For the Lord is high above the nations; his glory is higher than the heavens. Who can be compared with the Lord our God, who is enthroned on high?”Matthew 19:26 - “With man this is impossible, but with God all things are possible.”1 John 4:16 - “ We know how much God loves us, and we have put our trust in his love. God is love, and all who live in love live in God, and God lives in them.”Psalm 25:3 - “No one who hopes in you will ever be put to shame”Quick Links:Donate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

Shane Hannon, Keith Treacy, and Arthur O'Dea bring you through the papers this Friday morning, as they look ahead to Ireland v Hungary tomorrow at the Aviva, and also react to the news of Daniel Levy's departure from Tottenham Hotspur after almost a quarter of a century as chairman.Off The Ball Breakfast from 7:30am with UPMC Ireland | #GetBackInAction

Pastor Randy Bradley

https://andrewhorval.substack.com/p/theres-always-hope

In this inspiring episode, Brenda sits down with Karen for a heartfelt episode that will encourage any woman that has walked through pain, loss, or disappointment. Karen shares a part of her healing journey-and a special announcement that's sure to give hope to anyone. This episode is for every woman who needs a reminder: don't give up. Healing is possible. Your story isn't over. There is always hope! https://hangingontohope.org

"Love should be seen as something which in a sense never ‘is' but is always only ‘becoming', and what it becomes depends upon the contribution of both persons and the depth of their commitment.” ~ St. John Paul IIIn episode 78 of This Whole Life, hosts Kenna and Pat Millea welcome Dr. Mario Sacasa, a seasoned marriage and family therapist and host of the Always Hope podcast, for an honest and hope-filled conversation about dating well—both before and after marriage. Together, they explore the true purpose of dating, how couples can continue to date within marriage, and the vital role of curiosity, play, and intentional communication as relationships evolve. Dr. Sacasa shares real-world wisdom on navigating the current dating landscape, avoiding common pitfalls, and building healthy relational patterns that last. The hosts also get personal about the challenges and joys in their own families, offering a blend of practical advice and relatable stories. Don't miss the candid post-show chat, where more authentic, practical insights emerge about integrating faith, mental health, and investing in love for the long haul.Mario Sacasa, Ph.D. is a licensed marriage and family therapist and has been in practice for over 15 years. Dr. Sacasa is the host of Always Hope, a podcast providing solutions to life's challenges that are grounded in faith and psychology. He travels the country offering lectures on dating, marriage, sexuality, and the misunderstood virtue of hope. He is the creator of two online courses: Dating Well, which helps young adults navigate the modern dating scene, and Overcoming Stress and Anxiety, which offers clear guidance for beating stress in life. Dr. Sacasa is married to his wife of 22 years, Kristin, with whom he shares the joy parenting their four sons.  Episode 78 Show NotesChapters:0:00: Introduction and Highs & Hards15:57: What's the point of dating?27:10: The common mistakes of dating40:04: Mentally healthy dating50:32: Warning signs for departing from dating59:15: Challenge By Choice1:05:42: The after-show!Reflection Questions:What is one specific thing that stuck with you from this conversation?What has your experience been with dating? What are the blessings and challenges you've known?How is dating different today than it was 20 years ago? What are the specific hardships and opportunities right now?What makes dating difficult after a couple is married? How can they overcome those difficulties?What do you need to focus on in your dating life right now? What changes will you make?Send us a text. We're excited to hear what's on your mind!Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.

Daily Dose of Hope June 17, 2025   Scripture – Matthew 13:1-23   Prayer:  Holy God, We start by praising your name.  You are a good God, a mighty God, and a wise God.  Work in our lives.  Speak to us.  We need you, Lord.  Over and over again, we need you.  In these next few moments of silence, Lord, hear our prayers...  In Your Name, Amen.   Welcome back to the Daily Dose of Hope, the devotional that complements the daily Bible reading for New Hope Church.  As you all know, we are currently doing a deep dive into the Gospels and Acts.  Today, we are starting Matthew 13.   Picture this: Jesus is sitting by the lake (Sea of Galilee). Large crowds of people have gathered around him, so many in fact that he got into a boat and started teaching from the boat while the people stood on the shore. And he begins to tell stories, parables. These were stories that people could relate to, they understood about farmers and seed,t hey could picture them in their head as he talked, but they pointed to deeper spiritual truths about living under the Kingdom of God.   Jesus says that a farmer goes out to sow seeds. But the farmer doesn't worry so much about where he is throwing the seeds. He seems to be pretty indiscriminate with his seed-throwing. He is literally just throwing seed everywhere. Some of the seed falls right on the path, where all the people walked and the soil was hard and had been packed down. So the birds ate most of that seed. Some of the seed fell in rocky places (there are lots of rocky places in that part of the world) and while it would sprout, the soil was shallow, and there wasn't enough root for the plant to survive. Some of the seed fell among thorns, and the thorns were invasive and took over. The plants had no real chance of survival there. But then some seeds fell on good soil, which produced an amazing crop---100, 60, or 30X what was sown.   First, I think it's important for us to not dwell on the different kinds of soils too much. I think one of our first temptations is to go, I know someone who is like that soil, and then that group of people are like this soil, and so forth. We'll get to the soil but I want us to start with what is most important. Who is the star of the story? Well, the farmer or the one who is sowing the seed. He throws that seed everywhere–he is generous with the seed, throwing it everywhere there is any chance it might take root. Friends, we are the sowers. We are the ones called to throw seed. What's the seed we are supposed to be throwing around? Well, the Good News of Jesus.    The Good News is for ALL. We aren't supposed to decide who to share our faith with. No, we are truly to share our faith, in word and deed, with everyone. This is so important. We aren't just supposed to share Jesus with those in our congregation, with our friends who are “safe.” We are supposed to be kind of reckless, sharing the love of Jesus Christ, sharing our faith story, telling people the source of our hope, with all kinds of people - people who don't look like us, people who we don't know, and people we do know. This is one thing we know about God's Kingdom: If God has brought us to a certain place, a certain store, a certain vacation spot, a certain meeting---we trust that there isa greater purpose. We always should be on the lookout for ways to have spiritual conversations, to share the Good News.   I want you to think about your past week. Think about the places you went, the people you spoke to, the things you did. I want you to think about each of those situations. What would it have looked like if you had sowed some seeds at each of those places?   We aren't responsible for what happens to the seeds. We are just called to sow. Sow with joy wherever we go. Sow with love. Sow obediently and abundantly. Then, we trust that God will do the rest. Trust God with the harvest. For me, this takes the pressure off...we are not responsible for the harvest, we are simply sowers.    As the sower, we truly have the desire for all the soil to bear fruit. That's why we keep throwing those seeds, having those conversations, offering to pray for someone, telling people how much Jesus loves them. God loves all people, we are called to love all people. Remember that love of God and love of others cannot be separated. They are intricately linked.   But we have to recognize that some soil has had people trample on it. It has not been nourished, it might be filled with rocks. It may take years to get to the point in which the soil can bear fruit. I read that to get soil just right, really nourished, it can take years. And it usually means continuing to add nourishment to it, continuing to add things to it to develop it and enrich it so that it can be fruitful. People are no different. We love on people, we pray for them, we tell them Jesus loves them. We listen to their stories. We ask questions. And this could go on for years. But we never give up on anyone. We trust that God is at work in ways we can't see or understand. We trust that God is working behind the scenes to nourish the fields, to strengthen the roots.   Is there someone you have given up on? Remember, God isn't done with any of us yet. Who is it you have gotten discouraged with? Maybe you've stopped praying for them. Maybe you are simply angry with them because they have made bad choices or turned away from the faith. Let's ask God to bring that person to mind. Say a prayer for that person, specifically that God gives you the wisdom how to continue sowing in their life.    We can trust that God is working in the most difficult places, in difficult people, in difficult circumstances. And God gives us beautiful glimpses of hope.  I recently learned about the church in Iran and how it is growing under the harshest and most difficult of conditions.  But God is there, growing his church.  These are rays of hope in the midst of hardship. When God is involved, when the Kingdom is at work, there is ALWAYS HOPE.   Now, let's talk soil.  The soil is an important element in this story. There were three ways the poor soil was described, “hardened”, “shallow” and “cluttered.” And then, there was the well-nourished soil. As Floridians, we live in a climate and environment in which you really have to amend the soil if you want anything to grow. We basically live in sand. There is no nourishment in sand. Weeds seem to grow well but not a lot of other desirable plants. My mother-in-law is an avid and successful gardener and she constantly is amending her soil, putting nourishing elements in it to ensure that the plants will grow and be healthy.   Friends, we have to pay attention to our soil. We need to enrich the soil in others' lives but we have to ensure that our soil is cared for as well.   How is the soil of your soul? Is it hardened? Is it shallow? Is it cluttered? Or is it nourished? How is your soil?  How is our soil here at New Hope?   Blessings, Pastor Vicki

Send us a Text Message and suggest a topic or guest!Have you been putting off "the talk" with your kids? That uncomfortable conversation about bodies, relationships, and sex that just feels too awkward to navigate? Take a deep breath – you're not alone, and this episode will completely transform how you approach these crucial conversations.Dr. Mario Sacasa, licensed marriage and family therapist and father of four, brings refreshing wisdom to what many parents dread most. The breakthrough insight? It's not about having one perfect, scripted "talk" – it's about creating an ongoing dialogue that evolves as your child grows.• Parents are the primary and perfect people to have these conversations with their children• Starting age-appropriate conversations as young as 5-6 years old creates a foundation for healthy understanding• Teaching kids the difference between lust (taking from others) and love (serving others)• The ultimate goal is helping kids understand God's design for their bodies, relationships, and sexualityFor more resources on talking to your kids about sex, relationships, and faith, visit Dr. Mario Sacasa's website or listen to his podcast "Always Hope."A children's book we recommend that teaches kids about how to navigate inappropriate pictures on the internet is Good Pictures, Bad Pictures by Kristen Jenson, MA.To learn more about how to move well beyond "The Sex Talk", we recommend this thoroughly revised version of Beyond the Birds and the Bees, by Greg and Lisa Popcak. It offers a comprehensive guide to raising sexually whole and holy children. The Thriving Family Accelerator provides an easy, 3-step process to lower stress, parent as a united team, and enjoy a true friendship with your spouse & relationship with your kids. Sign up now for this live parent coaching with proven methods for positively engaging your family and redistributing the mental load.

Kode and Chris live from INK 180 discuss the full cirlce of Chris' life growing up in South-Central LA, and the updates of Ink 180. The changing landscape of child trafficing rescue/prosecution, and finding light in the dark.

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Do you struggle getting dates? Are you sick of apps? Do you struggle knowing how to be able to talk to girls when you even go on dates? Then maybe it's time to try speed dating. But how? Today, I sit down with Taylor O'Brien, co-founder and CEO of Candid, a Catholic speed dating app. We explore the world of speed dating and how it fills the gap between traditional dating apps and local meetups. Taylor shares her personal journey, including her own dating experiences that led her to create Candid, and the pain of a called-off engagement. We discuss the common fears and misconceptions surrounding speed dating, and how it can be a great way to meet like-minded individuals. Taylor also provides valuable tips for making the most out of speed dating events, including how to approach conversations and managing expectations. If you're tired of swiping and want to connect with others in a meaningful way, this episode is for you!  Chapters: 00:00:00 - Introduction 00:02:20 - Candid Speed Dating App and Events 00:10:46 - Advice for Unsuccessful Matches 00:14:01 - Tips for Speed Dating 00:22:43 - Taylor Sharing Her Personal Dating Journey 00:32:19 - Dating Pressure and Expectations 00:33:14 - Gender Differences in Dating 00:44:16 - The Importance of First Impressions 00:48:02 - Self-Reflection and Improvement in Dating 00:54:26 – Closing   Download Candid: https://www.candiddating.net   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Don't forget to subscribe to my YouTube channel for more insights! www.youtube.com/@drmariosacasa   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Tara Lee  ran an adoption company called Always Hope, that promised to make families  dreams come true - but behind the scenes, Tara was orchestrating a nightmare.  Baby Broker is the shocking true story of a cold-hearted criminal who pulled off an unimaginable scheme—and the parents who fought back to take her down. Search for Baby Broker wherever you get your podcasts. Subscribers to The Binge can listen to all episodes right now, completely ad-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tara Lee  ran an adoption company called Always Hope, that promised to make families  dreams come true - but behind the scenes, Tara was orchestrating a nightmare.  Baby Broker is the shocking true story of a cold-hearted criminal who pulled off an unimaginable scheme—and the parents who fought back to take her down. Search for Baby Broker wherever you get your podcasts. Subscribers to The Binge can listen to all episodes right now, completely ad-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tara Lee  ran an adoption company called Always Hope, that promised to make families  dreams come true - but behind the scenes, Tara was orchestrating a nightmare.  Baby Broker is the shocking true story of a cold-hearted criminal who pulled off an unimaginable scheme—and the parents who fought back to take her down. Search for Baby Broker wherever you get your podcasts. Subscribers to The Binge can listen to all episodes right now, completely ad-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tara Lee  ran an adoption company called Always Hope, that promised to make families  dreams come true - but behind the scenes, Tara was orchestrating a nightmare.  Baby Broker is the shocking true story of a cold-hearted criminal who pulled off an unimaginable scheme—and the parents who fought back to take her down. Search for Baby Broker wherever you get your podcasts. Subscribers to The Binge can listen to all episodes right now, completely ad-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tara Lee  ran an adoption company called Always Hope, that promised to make families  dreams come true - but behind the scenes, Tara was orchestrating a nightmare.  Baby Broker is the shocking true story of a cold-hearted criminal who pulled off an unimaginable scheme—and the parents who fought back to take her down. Search for Baby Broker wherever you get your podcasts. Subscribers to The Binge can listen to all episodes right now, completely ad-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can't seem to figure out why you and your spouse argue over that same dumb thing? It's exhausting, isn't it? In today's episode, we're going to talk about why that pattern exists and what we can do to break it. As a licensed marriage and family therapist, I understand that couples often fall into repetitive arguments that seem trivial but are rooted in deeper issues. This episode dives into the dynamics of our nervous systems, how they are shaped, and how they influence our interactions with our spouse.  Chapters: 00:00:00 - Introduction 00:00:48 - Understanding the Problem 00:01:25 - The Role of the Nervous System 00:05:42 - The Clash of Different Nervous Systems in Marriage 00:08:22 - Breaking the Pattern 00:12:10 - Real Life Application 00:16:04 - The Process of Remapping 00:21:27 - The Goal: Intimacy in Key Relationships   My YouTube Channel: www.youtube.com/@drmariosacasa   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Maybe you've heard the term but don't really know what Attachment Theory is. Well, this episode is your introductory masterclass into all things attachment. Joining me on the podcast today is Adam Lane Smith, licensed marriage and family therapist and relationship coach, to dive into everything attachment: we discuss the different attachment styles, how they are shaped, how they impact conflict, what healing looks like through an attachment lens, and how our styles impact our attachment to God. Thanks for joining us in this geeked-out conversation about attachment theory and practice.   Chapters 00:00 Understanding Attachment Theory 07:20 Breaking Down the Attachment Styles 20:45 Practical Relationship Advice 26:00 Steps Towards Secure Attachment 34:55 Attachment to God 44:18 Conflict Resolution in Different Attachment Styles   Adam Lane Smith's website: https://adamlanesmith.com   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Why is it that the things that initially attracted us to our spouse are the same things that drive us crazy? I've been married for 22 years and a marriage therapist for 20 and I get it. So today, we are going to breakdown how to embrace those differences and not see them as an obstacle to intimacy. I share some great stories in this episode that make these points super practical.   Tune in to learn more about how to navigate these challenges and build a stronger, more collaborative relationship.   Chapters 00:00 Introduction: Embracing Differences in Marriage 01:03 Yes, She's a Different Person Than You 08:11 Understanding and Appreciating Your Spouse's Perspective 11:29 Practical Tips for Accepting Differences 13:14 Levels of Resentment 17:18 Conclusion: Celebrating Your Spouse's Unique Qualities   Don't forget to subscribe to my YouTube channel for more insights! www.youtube.com/@drmariosacasa   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Imagine if you were about to become a parent and someone ripped away your dream. Tara Lee ran an adoption company called Always Hope and matched families with babies in record time. But what these adoptive parents didn't know was how she was manipulating their lives for her gain. This is a shocking tale about a criminal with a cold heart who pulled off an unimaginable scheme, and the parents who banded together to take her down. Subscribe to The Binge to get all episodes, all at once, all ad-free as soon as they drop on February 1st.  Visit The Binge channel on Apple Podcasts and hit ‘subscribe' or visit GetTheBinge.com to get access. The Binge – feed your true crime obsession. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are you a young married couple struggling to learn the essential ingredients for a thriving marriage? As a therapist, I know that we all have great intentions when we get married but may not know exactly how to make our marriage work. In this episode of the Always Hope Podcast, I had the incredible opportunity to chat with Dr. Steve Call, a renowned marriage therapist and author. We have a wonderful conversation about his book, A Deep-Rooted Marriage, co-authored with Dr. Dan Allender. Dr. Call detailed what it means to have a marriage with deep roots and emphasized the importance of intentionality in nurturing a healthy and flourishing relationship. He often drew parallels to gardening and beautifully illustrated how tending to the soil of our marriages can lead to a thriving relationship. As someone who's killed a cactus before, gardening imagery only goes so far. Dr. Call shared many fascinating insights from his book, including the significance of continuous growth, the courage it takes to be vulnerable in a relationship, the need for play in marriage, and seeing conflict as a means for connection. (Not what you usually think). Overall, this episode was a treasure trove of insights and encouragement for anyone looking to cultivate a deep-rooted marriage. I hope you find it as enriching and inspiring as I did! Chapters 00:00:00 Introduction 00:02:05 Where'd the Supersonics Go? 00:10:58 What is a Deep Rooted-Marriage? 00:20:02 Cultivating Curiosity in Marriage 00:25:54 Healing Your Nervous System Through Marriage 00:46:45 Ritual and Play in Marriage 00:59:10 What Gives You Hope?    Dr Steve Call's Website: https://www.thereconnectinstitute.com Book Link: https://www.amazon.com/Deep-Rooted-Marriage-Cultivating-Intimacy-Healing/dp/1400344468   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Research continues to accelerate for myelodysplastic syndromes (MDS), giving hope to patients and their loved ones. In this episode, Dr.… The post There's Always Hope: Myelodysplastic Syndromes (MDS) first appeared on The Bloodline with LLS.

Today I welcome Peter Blute, the executive director of Young Catholic Professionals, to discuss the challenges young professionals face when entering the workforce.   Thank you for joining us as we tackle everything from discerning job transitions and building professional skills, to integrating faith into your daily work life. Peter explains the unique role YCP plays in supporting young Catholics by providing them with a community that combines faith, career, and personal development. We also discuss the dynamics of the modern work environment, especially focusing on qualities unique to Gen Z, such as remote work and soft skill development. In this episode, you will discover practical advice and heartfelt wisdom that will help you navigate the complexities of modern work culture, all while staying true to your Catholic faith and calling. Chapters: 00:00 Welcome 02:13 Introduction to Young Catholic Professionals (YCP) 10:43 Navigating Secular Work Environments with Faith 21:57 The Importance of Prayer in Professional Life 32:50 Discernment and Career Decisions 42:45 Understanding Gen Z in the Workforce 59:42 Final Thoughts and Practical Advice for Young Professionals   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.  

In this episode, I take a moment to share my gratitude for your unwavering support over the past six years and celebrate an incredible milestone—speaking at SEEK! Which was just an incredible experience; a culmination of 18 years of hard work and perseverance. This journey has been anything but linear, but it's taught me the value of faith, determination, and hope. As we step into 2025, a year the Holy Father has declared as the Jubilee Year: Pilgrims of Hope, I'm excited to share what's happening with the podcast and how you can be part of these next steps! Thank you for being part of this journey. I'd love your prayers, feedback, and support as we continue to grow. Let's make 2025 a year of hope together! Chapters: 00:00 Introduction and Gratitude 00:36 Journey of Rebuilding 02:15 Speaking at Seek Conference 03:48 Reflecting on 18 Years of Work 06:17 The Purpose of Always Hope 10:40 Call for Support in 2025 15:04 Encouragement for the New Year   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

For many of us, belief isn't always easy. Life throws curveballs. Promises don't pan out the way we thought they would. Secularism raises doubts in our minds. It's hard to reconcile the joy we sing about this time of year with the struggles we face in our day-to-day lives. But belief doesn't always start with clarity. Sometimes, it starts in the messiness of life, when everything feels out of alignment. That's where Christ finds us. That's the story of Christmas. And that's where this episode begins—by looking at faith not as a perfect, clean answer, but as a journey. A journey that's deeply personal, sometimes hard, but always transformative. Today, I'm sitting down with Dr. Tom Neal, to discuss the origin story of his faith life. Tom is a brilliant mind, a loving soul, someone who has dedicated his life to teaching the gospel, but like all of us, has had a journey. Tom's story—from questioning faith to experiencing a profound, life-changing encounter with Christ—reminds us that joy and belief can exist, even in the hardest moments. This is a vulnerable and candid episode about how we encounter Christ and why we still believe amidst hardship. So, sit back and let this story unfold. Because as we reflect on this Advent season, this isn't just about belief in theory—it's about what happens when belief meets real life. As always, please leave questions in the comments.   Full quote from Fr Carlo Carretto: https://nealobstat.wordpress.com/2021/08/19/the-church-broken-so-the-light-can-enter-in/ Chapters 00:00:00 Introduction 00:06:08 Tom's Upbringing and Family Life 00:15:53 Tom's Miraculous Encounter with Christ 00:22:03 The Aftermath and a Newfound Faith 00:31:07 Choosing Catholicism 00:38:51 Exploring Other Religions Through a Catholic Lens 00:49:45 Maintaining Belief Amidst Hardship 00:54:05 The Importance of Prayer 00:57:56 Am I a Bad Catholic? 01:02:04 Mario's Journey of Faith 01:13:05 The Intelligibility of the Catholic Faith 01:22:57 Tertullian's Paradox 01:27:33 Fr Carlo Carretto Quote on the Mystery of the Catholic Church   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Today, I reflect on the greatest Christmas movie of all time, It's a Wonderful Life and what it teaches us about hope, healing, and finding meaning in life's challenges. George Bailey's story is all of us—navigating dreams, disappointments, and the tension between personal desires and the needs of others. It's a story of sacrifice, resilience, and ultimately, grace showing up in the most unexpected ways, like misfit second class angels. This is the second part of my Advent series on Hope and Healing, last week we talked about acceptance (please check out that episode).  This week focuses on the surprising ways God comes to us, which is the central reflection of Advent – the miracle of the incarnation and the reminder that God shocked us all as a baby in the manger. So, grab a cup of coffee, settle in, and let's reflect together on the gift of Advent, the power of acceptance, and the surprising ways divine providence manifests in our lives. If you have any questions about this show or topic, please leave them in the comments.   Chapters: 00:00 Introduction and Who is George Bailey? 04:44 The Burden of Responsibility and Choice 10:18 Don't Let Pain Turn You into a Villain 16:15 God is Listening 20:11 Final Encouragement   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Well, here we are. Advent. And today's episode is the beginning of a four-part series on Advent, that will teach how to make this season into one of healing and hope. And we begin our reflections by unpacking the term acceptance. As we enter into Advent, I want to ask: are you struggling with accepting the year that has been? Have things not worked out the way you wanted, and are a little unsure how to surrender it to God? If so, I'm happy you found this episode. Joining me on the podcast, to help unpack acceptance is Steven Hryniewicz, a skilled practitioner in Acceptance and Commitment Therapy, or ACT. Steven and I talk about how ACT encourages us to drop the struggle with difficult thoughts and emotions, giving us the freedom to focus on what truly matters. We examine how ACT can help us embrace psychological flexibility and align our actions with our values. We also dive into how Advent, as a season of both light and darkness, beginnings and ends, mirrors the therapeutic journey of finding meaning and grace in all parts of life—even the painful ones. Whether it's managing anxiety, processing grief, or finding happiness, this episode offers practical insights and a fresh perspective for the season. If you're ready to embrace this Advent with a renewed sense of acceptance, hope, and purpose, then this conversation is for you. Let's go! If you have any questions about this show or topic, please leave them in the comments. Chapters: 00:00:00 Introduction to ACT and Advent 00:04:10 What Is ACT? 00:09:50 Redefining Acceptance 00:14:15 Psychological Flexibility in Life and Faith 00:20:45 Solution to Anxiety 00:24:36 Anxiety and the Attachment Response 00:32:38 Uncovering Underlying Emotions 00:39:35 Exploring Pain and Values 00:44:10 Accepting Loneliness 00:50:29 Dropping Anchor Meditation 01:01:46 Final Thoughts and Reflections   Steven's practice: https://paxtherapysolutions.com   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

Welcome back to the final episode of the Gotta Marry Well Podcast Series! In this episode—Part Four of our series—we're tackling a vital but often challenging topic: Hard Conversations. I'm joined by Dr. Mario Sacasa, a Catholic counselor, speaker, and host of the Always Hope podcast. Dr. Mario has worked extensively with couples, helping them navigate the tough topics that can arise in marriage while fostering deeper connection and understanding.SummaryWhy Hard Conversations Matter:We discuss why addressing difficult topics is essential for the health of a marriage. Dr. Mario explains how avoiding these conversations can lead to unresolved issues that undermine trust and intimacy.Approaching Tough Topics Without Defensiveness:Dr. Mario offers practical advice for initiating challenging discussions with your spouse in a way that minimizes defensiveness. He emphasizes the importance of using “I” statements, staying calm, and focusing on shared goals.Common Issues Couples Struggle to Address:We explore some of the most common topics that couples find difficult to discuss, such as finances, parenting, intimacy, and differing expectations, and why these issues often become sources of conflict.Developing Better Listening Skills:Dr. Mario provides strategies for becoming a better listener during tough conversations. He highlights the importance of active listening, validating your spouse's feelings, and avoiding the temptation to immediately offer solutions.The Role of Forgiveness in Marriage:Forgiveness is a key part of healing after difficult discussions. Dr. Mario explains how forgiveness fosters trust and allows couples to move forward after past hurts.Maintaining Intimacy During Tough Conversations:We discuss how couples can stay emotionally connected, even when addressing sensitive or painful topics. Dr. Mario shares tips for balancing vulnerability with empathy.Timing and Setting for Difficult Conversations:Dr. Mario offers advice on choosing the right time and place for tough discussions, emphasizing the value of a calm, private, and distraction-free environment.Dealing with Differences in Communication Styles:We explore how couples can navigate differences in communication styles, such as one partner being more direct while the other prefers a gentler approach. Dr. Mario suggests ways to adapt and meet each other's needs.The Role of Faith in Tough Conversations:Faith can be a powerful tool for navigating hard topics in marriage. Dr. Mario shares how prayer, Scripture, and the sacrament of reconciliation can bring peace and clarity to difficult moments.Rebuilding Trust After a Hard Conversation:When a discussion becomes particularly heated or painful, rebuilding trust is critical. Dr. Mario explains how couples can apologize, clarify misunderstandings, and recommit to working together.Final ThoughtsDr. Mario closes by encouraging couples to see hard conversations as opportunities for growth, intimacy, and trust. He reminds listeners that marriage is a journey and that God's grace is always available to help couples through challenging times.Links and ResourcesDr. Mario Sacasa's WebsiteAlways Hope Podcast on Apple PodcastsDr. Mario's YouTube ChannelCall to ActionThank you for joining us for the Gotta Marry Well Podcast Series! If you found this episode helpful, please subscribe, leave a review, and share it with Support the show

In this episode, Dr. Mario Sacasa sits down with Mary Bruno, author of Missing Pieces: Perspectives on Sex for Catholic Women, to explore the realities of intimacy in marriage. Mary opens up about her personal journey with vaginismus and endometriosis, shedding light on the challenges newlyweds face in building emotional and physical connection. They discuss setting realistic expectations for the wedding night, the importance of open communication, and practical tips for navigating intimacy challenges. Whether you're newly engaged or have been married for years, this conversation offers hope, insights, and actionable advice to deepen your relationship. Don't miss this candid and heartfelt discussion! Purchase Mary's Book: https://www.amazon.com/Missing-Pieces-Female-Perspectives-Catholic/dp/B0D3B5WDY1/ref=sr_1_1?dib=eyJ2IjoiMSJ9.um5QYaZZYPygzeviQ3-x7576QCSruBRGQY75ZAUxPl2IGkILLK4E1HHXNrLGRwjQSwJHclwjrsivpNd7KQvDuAP2CvE37UgbcEVgoWJZZGabxRFuV0ejwA_NOmXAowvNYJ_0eWSTzfMG_ltru_1H7y0tMINKQQNF9qkSsT8JReU.hfRqxPc5HBAp-36-dIN-wKn27P2ghsVKbXCwBgkRNdI&dib_tag=se&keywords=missing+pieces+female+perspectives&qid=1732114680&sr=8-1   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.  

In this episode, Dr. Mario Sacasa, LMFT speaks directly to men about how to approach dating with confidence and tact. Through years of working with Catholic singles, Dr. Sacasa has seen a common struggle: good, faithful men often feel intimidated or unsure about how to talk to women in a way that feels natural. So, today he is sharing a simple, three-step approach to help you start conversations, keep them going, and ultimately ask someone out—without cheesy pickup lines or awkward moments. Whether you're a seasoned dater or just starting out, this episode is all about building the skills to make meaningful connections and find the courage to take that next step! Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   Follow me on the socials: Instagram: http://www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

What if Margaret Sanger (Founder of Planned Parenthood) and St. John Paul II (Papal Juggernuat) sat down and debated their divergent ideas about personal freedom, choice, and women's dignity? That's the provocative question posed by today's guest, Dr. Sarah Denny Lorio, theologian and bioethicist.  We unpack Sanger's drive and reasoning, the birth control movement, and why she's such a divisive figure (e.g. racism and eugenics). Then, we look at John Paul II's powerful alternative: a view of freedom rooted in dignity, mutual respect, and honoring the differences between men and women. Together, we imagine what a “third way” in sex education could look like—one that blends awareness of our bodies with the values of respect and responsibility. Now that the election is over, it's important to maintain a spirit of dialogue with those who disagree with over values and that's the aim of this episode. This conversation will leave you rethinking what true freedom means for women and men today! Dr. Sarah Denny Lorio Instagram: @dr.sarahdennylorio   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   Follow me on the socials: Instagram: www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

With Halloween just around the corner, let's talk about humorously frightening online dating experiences. In this episode, I sit down with Maria Mitchell, the mind behind the hilarious Instagram account "Catholic Dating Nightmares." We dive into the wild world of Catholic dating, where unrealistic expectations and cringe-worthy profiles meet the need for humor and hope. Maria shares the story of how her Instagram started as a joke with friends and quickly became a community of people laughing through their dating struggles. (Laugh or cry right?) Not only does she share some highlights of her feed, but we also get into very clear practical advice about how to “market” yourself on dating apps, best practices for first dates, and knowing when to pull back from the dating scene should it become too discouraging. If you're navigating the ups and downs of modern dating (or just need a good laugh), you won't want to miss this one! Catholic Dating Nightmares Instagram: @catholicdatingnightmares   Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit   See the links below to offer financial assistance: Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page: https://giving.classy.org/campaign/624511/donate   Diocese of St. Petersburg Hurricane Relief Fund: https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest   To catch up on previous audio-only episodes click on the links below: Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070 Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c   Follow me on the socials: Instagram: www.instagram.com/drmariosacasa Facebook: www.facebook.com/drmariosacasa   Full Courses: Dating Well: www.drmariosacasa/datingwell Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/   The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.

An inspirational story of personal redlines and resilience that has stuck with us:  Ambassador John Feeley left a beloved job as US Ambassador to Panama, at the pinnacle of his career. Why?  He could in good conscience act as the personal representative of a particular US President.  John Feeley shares candidly the painful but surmountable experience of depression and recovery upon departure from the Foreign Service. May we all share as generously as our friend John. There is always hope.