The Routine Project Podcast

Paula Faris, Emmy Award-winning journalist as ABC News co-anchor of “Good Morning America Weekend” and “The View,” releases her latest book, “You Don't Have to Carry It All: Ditch the Mom Guilt and Find a Better Way Forward.” Featuring insightful and practical steps for better working, momming, and living, the new title allows readers to learn through Faris' unique lens as a successful journalist and mom-of-three as she reveals what it would look like to give moms the support they need and deserve. “You Don't Have To Carry It All” is available today via Worthy Publishing, a division of Hachette Book Group. “YOU DON'T HAVE TO CARRY IT ALL: DITCH THE MOM GUILT AND FIND A BETTER WAY FORWARD” AVAILABLE TODAY Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

On this episode, we've got Caleb Simpson on the podcast! Yes, the Caleb you see all over Instagram and YouTube these days, interviewing people around the world about their living situations, lifestyles and so much more. Yet, he's on the Routine Project today sharing his confessions on being a creator and all his tips/tricks in being an online creator. For anyone who needs it, he's one very motivating and creative new friend of the show and we know you will find this resourceful! You can find all of Caleb's latest content here on his YouTube channel and his Instagram account. Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

On this episode we are talking with Diego Perez, a meditator and #1 New York Times bestselling author who is widely known on social media through his pen name Yung Pueblo. Online he has an audience of over 3 million people. He has sold over 1 million books worldwide that have been translated into over 25 languages. His writing focuses on the power of self-healing, CREATING healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Diego's fourth book, The Way Forward, will be released on October 10th, 2023 - Pre orders are available HERE! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Today, we learn all about sustainability and our climate with expert, TV host and entrepreneur Monica Richards - also known popularly as Ecobabe. She's not just educating everyone around her about Mother Earth, but coaching us on the simple and easy ways we can begin taking better care of our planet in the years to come. On this episode, Monica breaks down sustainable tips in creating a modern brand, low lift high impact strategies in living a healthy yet sustainable lifestyle AND bringing up all the great ways we can remain connected in today's busy life while we continue our busy lives. You can find more on Monica HERE on her website! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Today, we bring you Richard Newman, an award-winning writer and in-demand speaker with expertise in leadership communication, storytelling, mindset, and personal impact. Richard is the Founder and CEO of Body Talk, global leaders in evidence-based communication training. Since 2000, Richard and his team have trained 120,000 people worldwide, with clients from 46 countries. Richard's new book, Lift Your Impact: Transform Your Mindset, Influence, and Future to Elevate Your Work, Team, and Life, reveals the small communication changes that can create a massive difference in the way you are perceived by those around you. Packed with insights gleaned from research, helpful worksheets, and actionable information, Lift Your Impact will help you improve your relationships, feel more fulfilled, and gain the business results you deserve. Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

On today's episode, we are excited to bring you a conversation filled with thoughtful and passionate advice from the co-founders of Pair of Thieves! Cash Warren, Alan Stuart and David Ehrenberg built this company from the ground up with intention, time and care. Pair of Thieves began as a little sock company and disrupted the market by checking all the boxes – comfort, design, style, price – and is now the fastest growing brand in the space, with $100 million expected in sales this year! Philanthropy is in the Pair of Thieves company DNA, and through their Good Fits Program, they have supported organizations like The Trevor Project, Bring Change to Mind, Baby2Baby and have also donated millions of pairs of socks to charities fighting homelessness. This episode is spooned by FACTOR. Get 50% off today with code ROUTINE50 at www.factormeal.com/routine50 Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Nicole Centeno is the founder and co-CEO of Splendid Spoon. Nicole launched Splendid Spoon in 2013 during a career change that paralleled her personal quest to balance a healthy plant-based lifestyle with the demands of being a working parent. Prior to creating Splendid Spoon, Nicole held media roles at Condé Nast, The New Yorker, Bonnier Corporation, and WIRED Magazine – while also attending culinary school, teaching cooking courses at Columbia University, and dabbling in catering gigs. As evidenced by her entrepreneurial spirit, Nicole is also a French Culinary Institute-trained chef, former research biologist published in Nutrition and Metabolism, and the author of Soup Cleanse Cookbook. An alumnus of Boston College and proud mother of three, Nicole has been named one of Observer's 10 Wellness Entrepreneurs to Watch. Splendid Spoon (@splendid.spoon) is subscription-based ready-made meal delivery service on a mission to make healthy living easy. Splendid Spoon works with chefs and registered dietitians to create meals that are healthy, balanced and most importantly, delicious, with over 65 nourishing, pre-made soup and grain bowls, noodle bowls, smoothies and more. Convenience is Splendid Spoon's MO, which is why they focus on meals that are a microwave away. This episode is spooned by FACTOR. Get 50% off today with code ROUTINE50 at www.factormeal.com/routine50 Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Eddie Pinero is a creator, podcast host, motivational speaker and someone we've been meaning to get on this podcast. The day has finally come and on today's episode you will hear him and Justin cover all areas of content creation, the ups and downs of business as it meets your personal life and so much more. Check out everything about Eddie here including his podcast Your World Within, speaking videos and all other inspiring content. Follow Eddie on Instagram here and check out his YouTube channel here. Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Jason Harris, Co-Founder & CEO of Mekanism, Host of the Soul & Science podcast and Bestselling Author, The Soulful Art of Persuasion is here today to dive into the art of a creative business, what his ups and downs have looked like and of course the “secret sauce” to his success thus far! Learn more Mekanism and their podcast (Soul & Science) here! This episode is sponsored by NATIVE. Head to www.nativedeo.com/routine or use the promo code ROUTINE for 20% at checkout today! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Christina Najjar, popularly known as Tinx, is a lifestyle creator, advice expert and podcast host. Today she is joining Justin on the podcast to unpack life as a businesswoman and creator int today's world - especially as it relates to being your own boss and living the life of a Solopreneur. Tinx's wit and candor have established her as a resounding voice for women, with her uniquely engaging and empathetic approach to content resonating with millions. From her satirical “Rich Mom” content and takes on pop culture, to her theories on sex, dating and relationships, and her honest reviews and recommendations of everything from food and restaurants to beauty, fashion and lifestyle products, Tinx possesses an effortless ability to capture the cultural zeitgeist. Tinx has cultivated a devoted fanbase of those who come for her expert advice, often given with her famous mini mic in hand, and to have a great laugh at the same time. In 2022, Tinx launched her podcast and live call-in radio show with SiriusXM, It's Me Tinx, sharing everything her followers have come to know and love about her content while offering an intimate glimpse into her life. In May 2023, Tinx will release her first book, The Shift: Change Your Perspective, Not Yourself, a guide to a new way of thinking about life, love, happiness, and friendships. Tinx's undeniable impact on social media earned her the distinction as one of Forbes' Top Creators 2022. Head to Amazon today and get your copy of The Shift: Change Your Perspective, Not Yourself! This episode is sponsored by NATIVE. Head to www.nativedeo.com/routine or use the promo code ROUTINE for 20% at checkout today! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media  

Andrea Denver is here to discuss all aspects of both his apparel and tequila businesses - as it relates to doing something in your life that matters. In today's world, it's easy to get caught up in your business too, but Andrea breaks down his tips and tricks in identifying how to stay on track and build in the best ways! Learn more about Son of Wind and Acosta Tequila today! This episode is sponsored by NATIVE. Head to www.nativedeo.com/routine or use the promo code ROUTINE for 20% at checkout today! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Lexi Hensler joins us today in a conversation about overcoming hardship, making the most of every moment, and building a business with integrity, grit and the right direction - all while having the right routines in place to make sure things run smoothly. Lexi dives into her journey with bullying, mental health, and starting her brand from scratch amidst all the negativity she was dealing with - something we believe you wildly resourceful!  This episode is sponsored by NATIVE. Head to www.nativedeo.com/routine or use the promo code ROUTINE for 20% at checkout today! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Kelly Rizzo joins us on the podcast this week and we're getting into a conversation worth listening to! From honoring her late husband in a kindred conversation around grief, to all the exciting tips and tricks Kelly has up her business sleeve, you'll learn really quickly that success and “good luck” only follow those who are willing to look at the optimistic and bright side to each and every one thing that comes their way. Rizzo is a is a renowned American TV Host, Model, and Blogger who is also known for being the wife of Bob Saget, an American stand-up comedian, actor, and television host. She came to the limelight after she founded and host the award-winning series "Eat Travel Rock". She gained popularity from the blog, which was later made into a web series featured on The Food Channel's website. Not stopping there, she has also hosted a radio show named "Rocking Right Now” and is a contributing host at NBC5 Chicago and VH1. She has appeared in a music video for Florida Georgia Line's song "Get Your Shine On” and was named Travel Queen by Michigan Avenue Magazine. She also appeared as a food, travel & lifestyle expert in national talk shows on ABC and VH1, and in regional broadcasts Fox Good Day Chicago and WCIU The Jam.  This episode is sponsored by NATIVE. Head to www.nativedeo.com/routine or use the promo code ROUTINE for 20% at checkout today! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

We are in for a treat today with Tarek El Moussa! Imagine this, you've overcome 2 kinds of cancer in your life and still resiliently live every day of your life as if it's your last while building a successful business and family? We're learning all about it here with Tarek today. He is the star of HGTV's hit show Flipping 101 w/ Tarek El Moussa and the new HGTV docuseries The Flipping El Moussas with his wife Heather Rae Young who you may have seen on Netflix's Selling Sunset! In addition to successfully flipping close to 1,000 properties, selling over 1,000 houses, owning multiple apartment buildings and developing a self-storage facility, Tarek is a successful Entrepreneur, Real Estate Expert and Investor with a personal rental portfolio of over 200 properties, a wholesale real estate company and a production company.  Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Today we are in for a treat with Dr. Shah (@DermDoctor on TikTok and @Doctorly on Instagram) and his incredible story from building his followers that has now reached over 20 million across his social media platforms. We're getting into the importance of social media content, the ins and outs of business in the dermatology world AND where we feel the world of social media is heading in the future. Shah has become a trusted advisor for anyone seeking skincare education and dermatology by creating content that is as informative as it is entertaining. (You can see some of his content HERE). He is a board-certified dermatologist with a passion for skincare education and improving healthcare access. Dr. Shah has recently joined forces with Dr. Maclellan's Cortina Health to broaden dermatology care for everyone. Cortina is the only all-inclusive teledermatology platform on the market, where users get access to U.S. board-certified dermatologists diagnosis and personalized treatment based on their specific skin condition delivered to their door. Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

You're in for a treat today with our guest Cassandra (Cassie) Freeman. Freeman has made her mark in everything from drama to laugh out loud comedy across film, television, and the stage, and is the co-founder of Creatricity, which focuses on highlighting diverse professionals in the hopes of bringing BIPOC creatives to the forefront of the industry. Their goal is to create a fully integrated and inclusive industry for all. You can find Cassie on Instagram here and be sure to check out BEL-AIR a new series on Peacock here today, where Cassie plays Vivian Banks! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

We've got a special guest on the show today and that's entrepreneur, investor and co-founder of the Vizer app, Dylan Barbour! You are going to find the real secrets to building a trusted and sustainable professional network when hearing Dylan, AND even a little bit about how to create your own “luck” when sticking to your disciplined routines. You can find out more about Vizer here and be sure to follow Dylan here! Those books that Dylan mentioned are Never Split The Difference, Atomic Habits and Superpumped. Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Today, we are bringing you content creator, entrepreneur, and overall creative beast Josh Elkin! We are getting all the secret sauces with Josh when it comes to the content world AND how to scale your online brand. Although it may seem daunting, he is breaking down the expectations your should have for yourself and those around you - if this may be something you want to explore in your career. We hope you learn something from this episode today! Be sure to see all of what Josh has going on here on his website Some of the books Brittany mentioned are … Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Today's episode is very special because we have Brittany Driscoll from Squeeze on the show getting into everything from building/growing business with love to overcoming cancer and realizing the true meaning of purposeful work. It's a very special conversation you won't want to miss! Be sure to check out everything Brittany is creating with Squeeze here The book Brittany mentioned is the Power of Now by Simon Sink and the quote was from Maya Angelou. Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Celebrity chef, culinary personality and now author and Ronnie Woo joins Justin on the podcast today to discuss the art of living a happy and healthy lifestyle, our relationship with food and his incredible new book! Be sure to follow Ronnie here and check out more about him on his website www.ronniewoo.com “Did You Eat Yet” is available now, wherever books are sold and you can find out here! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Today we have the pleasure of introducing you to Darin Olien! He is co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron and has spent nearly 20 years exploring the planet discovering new and under-utilized exotic foods and plants as a Superfood hunter Darin developed, Shakeology – grossing over $4 Billion in sales since 2008 for Beachbody. He also created a plant-based Ultimate Reset 21-day detoxification program for the company. He's also the founder of Barukas™, the most nutrient-dense nut in the world coming from the Savannah “Cerrado” of Brazil. From his years of experience within the health space, he wrote his New York Times best-selling book, “SuperLife: The five fixes that will keep you healthy, fit and eternally awesome”. As host of the widely popular podcast The Darin Olien Show, Darin curiously explores people, solutions, and health as well as life's Fatal Conveniences™ – a segment of the show uncovering modern-day flaws and challenges that may be undermining our health and our environment. A must check out podcast right after this one! This episode is sponsored by Mind Lab Pro, an all-in-one nootropic formula designed to aid in your mental cognition and long term brain health. Head to www.mindlabpro.com and use the code: ROUTINE15 for 15% off at check out. To find out more, listen to the spot from 25:22 - 28:00. Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

There's nothing like hearing from someone that has been there and done that, right? Today, we bring you an insightful and inspiring conversation with the CEO of Real Good Foods, Bryan Freeman! From changing career paths completely to committing to your passions in various ways, it's all happening on this episode! This episode is sponsored by Real Good Foods. Head to http://www.realgoodfoods.com for more information and follow them on Instagram! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Dr. Allison Grupski is a Clinical Health Psychologist and Head of Behavior Change at WeightWatchers. She's joining Justin on this episode to get into the intentional weeds of what it's like to lead a life with curiosity and acceptance over what we as human beings know we can and should be in control over. Throughout this conversation, you'll find yourself learning more about our relationship with food, benefits to a structured routine and even how music plays into a healthy mindfulness journey! You can find everything about Dr. Grupski and learn more about WeightWatchers here That quote Justin mentioned he saw on Dr. Grupski's instagram is “Leading with curiosity and acceptance over answers and judgment” This episode is sponsored by Masterclass. Head to www.masterclass.com/routineproject for 15% off your entire annual membership! Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Business Advisor and Mentor Scott Oldford joins Justin on this first episode back on the Routine Project for a conversation we trust will help each of us find comfort and joy in the never ending journey of growth, learning and momentum. Scott hits on topics such a fatherhood balance, growing and scaling your online business and even brings up the one time he lost EVERYTHING and had to start over... Be sure to check out everything Scott is up to on his website and find his book (The 21 Laws Of Scaling A Profitable Business) here! This episode is sponsored by Mind Lab Pro, an all-in-one nootropic formula designed to aid in your mental cognition and long term brain health. Head to www.mindlabpro.com and use the code: ROUTINE15 for 15% off at check out. To find out more, listen to the spot from 21:50 - 24:30. Love the Routine Project podcast? Be sure to follow and leave a rating/review today and let us know what you learned! Host and Executive Producer: Justin Crawford Produced by: House of Routine and JUST Media

Tim Timberlake (@ttimberlake) is on the podcast with Justin this week sharing all his wealth and knowledge around TIME and how we can take advantage of it every single day in order to optimize our performance, rest as needed and (most importantly) make the most of our days. When it comes to having a productive and optimal day, we sometimes fail to realize how to manipulate and use time in our favor - something Tim speaks to a lot today! Tim is a gifted communicator, popular thought leader, and bestselling author who has the ability to communicate to people from all walks of life. His sense of humor, combined with his depth of knowledge in a verity of topics, gives the listener and reader the tools to transform their lives from the inside out. Sponsor: Masterclass - head to www.masterclass.com/routineproject for 15% off your annual membership today! Host and Executive Producer: Justin Crawford Produced by JUST Media Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford

This week, Dave Asprey (@dave.asprey) joins Justin on the podcast to dive into everything when it comes to hacking your own life in the best possible ways for optimization, high function and positive health performance. You're not going to want to miss this convo! Dave Asprey is the founder of Upgrade Labs & known as the 'Father of Biohacking'. He Is a four-time New York times bestselling science author, host of the Webby award-winning podcast The Human Upgrade, and has been featured on the Today Show, CNN, The New York Times, Dr. Oz, and more! Be sure to follow Dave on Instagram HERE and check out everything he is up to on her website HERE Dave's podcast, Upgrade Lab can be found HERE — Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford Host and Executive Producer: Justin Crawford Produced by JUST Media

Craig Melvin (@craigmelvinnbc) from NBC's TODAY Show joins Justin on this episode of the podcast to take a look back at his life as a news journalist and television personality, where we know routines have played such a valuable part in his overall career, but what we find out about Craig is that he doesn't think he would be able to have it any other way. If you're someone who has a job so consistent like the news world, you'll want to take a little to this episode to find out where that balance exists especially from a father and husband like Craig! Be sure to follow Craig on Instagram HERE and catch him on the TODAY Show every weekday morning! — Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford Host and Executive Producer: Justin Crawford Produced by JUST Media

“One thing really does lead to the next, so it's important to know what you're signing up for.” - Amanda Hirsch Amanda Hirsch (@notskinnybutnotfat) is the host of the top rated Dead Media podcast, NOT SKINNY BUT NOT FAT, she's the personality behind the massive Instagram account Not Skinny But Not Fat, AND of course a MOTHER! Not Skinny But Not Fat, is your home for everything pop culture, celebrity gossip and reality TV recaps. Amanda's self-deprecating humor, honesty and relatability will have you hooked in no time and coming back for more. Which is one of many reasons we love watching her do her thang! We're getting into routines she didn't even know she had AND everything when it comes to how she knew what she was building with her brand! Be sure to follow Amanda on Instagram HERE and check out everything she is up to on her website HERE Amanda's amazing podcast NOT SKINNY BUT NOT FAT is available to listen on all platforms HERE — Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford Host and Executive Producer: Justin Crawford Produced by JUST Media

“It's so important to understand that you have the power to decide what you want today in a trajectory for tomorrow.” - David Meltzer David Meltzer is a speaker, author, entrepreneur, sports executive and investor who's really defined what it means to manifest your entire life into something great while understanding the math and method of routines that work best in any given circumstance, which is why we are so honored to have him on the show with Justin today! Meltzer is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. His life's mission is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing: VALUE. In all his content and communication that's exactly what you'll receive. Be sure to follow David on Instagram HERE and check out everything he is up to on his website HERE David is the host of his podcast The Playbook, where you can find HERE and hear from all of his great guests and their “secret sauces” every week! — Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford Host and Executive Producer: Justin Crawford Produced by JUST Media

“The best thing you can do is go work on you and I think everyone has a duty to do that.” - Jason Tartick Jason Tartick (@jason_tartick) is a Wall Street Journal Best Selling Author of the amazing book (Restart Roadmap: Rewire and Reset Your Career), he's the host of Apple's Top Charting Business Podcast “Trading Secrets”, an entrepreneur of 5 operating companies, investor, and speaker. After 10 years of working in Corporate Banking he did take that detour into reality television to be a contestant on Season 14 of ABC's, The Bachelorette - which by the looks of it - I can say ultimately changed his life for the better…Sometimes those shows can do a little dirty for one's career after coming off of it, but not Jason - as he's continuing to grow and learn in all areas of his personal and professional life, one big smile at a time! Be sure to follow Jason on Instagram HERE and check out everything he is up to on his website HERE Jason is a whole author and has an amazing book out, The Restart Roadmap, which you can purchase HERE Oh, DUH! Jason is the host of the top charted Apple Podcast, Trading Secrets! You can check that out and listen right HERE — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both of our best-selling journals, Daily Routine and Questions For Myself journals today! Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford Host and Executive Producer: Justin Crawford Produced by JUST Media

“I found that you will only be lucky when you realize you deserve to be lucky.” - Greg Centineo Greg Centineo (@gregcentineo) joins Justin on this episode to get into a deep conversation rooted in designing your life in ways that will only bring you immense joy, fulfillment and purpose. Since Greg was in his mid-20's, he's been on the road to becoming one of the entertainment and lifestyle industry's biggest names in what he does. Today, he's here to drop all his knowledge and inspiration around routines, habit sand rituals that have served him - and even gets into the day when he lost every penny he had in the bank account. Be sure to follow Greg on Instagram HERE and check out everything he is up to HERE! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both of our best-selling journals, Daily Routine and Questions For Myself journals today! Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford Host and Executive Producer: Justin Crawford Produced by JUST Media

“I am on adventure and I want to make the most of my days.” - Jodi Katz Jodi Katz, Entrepreneur and Founder of Base Beauty Creative Agency joins Justin today to discuss all areas of balance, intention and mindfulness in business - all backed by a lifestyle that one has the opportunity to create for themselves. There's a lot they are uncovering on this episode today, including the moments where Jodi didn't think she was going to make it as an entrepreneur and what it took for her to keep on going… Follow Jodi and her podcast, Where Brains Meet Beauty to keep up to date with all the greatness they are up to! Jodi's business Base Beauty Creative Agency can be found HERE AND her NEW BOOK “Facing The Seduction Of Success” is available now HERE — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both of our best-selling journals, Daily Routine and Questions For Myself journals today! Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford Host and Executive Producer: Justin Crawford Produced by JUST Media

“If you're not able to tell a story with your business, you've gotta rethink your business.” - Michael Chernow Michael Chernow, Restauranteur and Founder of Kreatures of Habit, joins Justin on this episode of the podcast to clock in, reminisce and look back on what he has built in both the restaurant and business world. While doing so, Michael has many lessons for anyone looking to start and operate a business. The best part of this entire conversation is that MC is so vulnerable and honest about what he went through, and wants to simply help all of us listening get ahead of any possible mistakes that we can avoid on the road to building a brand of business! Follow Michael and his podcast, Kreatures of Habit. Michael's amazing oatmeal (prOATagonist) is out available to purchase here — Sponsor on this episode: Manscaped - use promo code ROUTINEPROJECT for 20% off your first order For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both of our best-selling journals, Daily Routine and Questions For Myself journals today! Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford Host and Executive Producer: Justin Crawford Produced by JUST Media

Have you ever felt stuck in routines you know are no longer serving you? Or, do you feel like you're working too hard - too often? Well, you clicked on the perfect episode! Mindset Expert and Podcaster Case Kenny (@case.kenny) joins Justin on this today to discuss what he has found to be the secret to his great success in the personal-development space! PLUS! They discuss how effective it can be to lean into what you want to CHANGE about your current work routines, habits and rituals - and maybe ditch them forever!? It's all happening on this episode! Follow Case and his podcast, New Mindset Who Dis? OH! Case's new book “But First, Inner Peace” is out now and available to purchase here! — Sponsors on this episode: LinkedIn Talent Solutions and Thrive Market (promo code: routineproject for $80 in free groceries) For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both of our best-selling journals, Daily Routine and Questions For Myself journals today! Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @heyjustincrawford Host and Executive Producer: Justin Crawford Produced by JUST Media

Do you ever think you don't pay enough attention to the little things happening in your life and how they add up to the bigger picture? Singer/Songwriter Hunter Hayes (@hunterhayes) joins Justin on this today and opens up about where he's felt the most comfort in discovering the little routines he's built in his entertainment career over the years - and how it all just “makes sense” when he takes a back seat and evaluates accordingly. It's not often we get into the mind of a music star in this way, so you're in for a treat on this one! PLUS! Hunter's out with NEW MUSIC that you can find HERE today, with his new singles “Could've Been Your” and “Missing You” - available wherever you listen to your music! — Sipple (@sipple.co) and Tenneyson (@tenneyson) join us as our sponsor on this episode. Head to www.sipple.co or www.tenneyson.com and be sure to snag that promo code SIPTEN for 10% off your online order, OR if you're in the Houston Texas area, stop by in store today! Founders Helenita and Danny would love to help you take the next step in a happier and healthier life! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both of our best-selling journals, Daily Routine and Questions For Myself journals today! Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @justinfcrawford

When was the last time you were stuck in a rut about your career or life changes? Well, on this episode you'll find that's it A-OK to be stuck and there's many ways to come out that feeling while feeling at peace with your progress. Comedian and actress Anjelah Johnson-Reyes joins Justin on today's episode to talk about how effective routines have gotten her to a place of everlasting peace and compassion for herself. We all think about the things we want to accomplish in life, but often let it get in the way (or take over) our happiness and comfortable daily mindset. What Anjelah has to say about all of this will certainly help you today! — NOTCH Instagram Insurance (@getnotch) joins us today as the sponsor on this episode, and we have the Founder Rafael Broshi joining Justin in a conversation around protecting. Did you know that over 200 U.S. creators get hacked every single day? Don't be one of them! Head to https://notch.insure/Routine today to get started! Notch is the first Instagram insurance against hacks and account takeovers, offering creators and SMB owners tailored policies based on number of followers, engagement and monetization. — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both of our best-selling journals, Daily Routine and Questions For Myself journals today! Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @justinfcrawford

We all wonder what a doctor would have to say about routines and how they effect our health, right? Thankfully, Dr. Drew (@drdrewpinsky) is joining Justin on this episode to get into how routines are correlated directly to our mental and physical health. More than that, he even explains his habitual routines, takes us back to when he was dealing with trauma and anxiety and how this brought him to a such a good place in his life today. — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both of our best-selling journals, Daily Routine and Questions For Myself journals today! Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @justinfcrawford

Do you often wonder how to find and build the right systems as you're settling into a new home and/or continuing to travel a bunch? Well this episode is for you! Selling Sunset star Maya Vande joins Justin on this episode and they are getting into everything Maya didn't think she would open up about when it comes to her routines, habits and disciplines. The best part is that much of what Maya is building with her independent brokerage, charity work and life at home all have to be built on routines, or else she says "it would come crashing down!" This episode is for any of you looking to do all the things but not go crazy! Follow Maya Vander (here) to be sure to check out Maya's Real Estate Success Course (here) if you're aspiring or becoming a real estate agent! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both of our best-selling journals, Daily Routine and Questions For Myself journals today! Share your love and thoughts on the show via Instagram by tagging @thehouseofroutine and our host @justinfcrawford

Ever wonder how to take your life to the next level - personally and professionally - all while feeling like you've got everything in balance? Or, do you want to see how you can get there? Rob Dyrdek, YES ROB FREAKIN' DYRDEK is joining Justin on this episode to have a full conversation around living a harmonious life, in and out of the work we do. What do we mean by that? Well, Rob is diving into his routines, systems and habits as they relate to how he's not only built an extraordinary career for himself, but done so all while feeling like he has built the best possible home life too! It's actually so amazing to hear! Follow Rob Dyrdek (here) to be sure to check out his weekly podcast, Build with Rob (here)! You can also find Rob any and everywhere you look, from his show Rediculousness to his company The Dyrdek Machine - it's all right here for you to be inspired by! Here is the Dyrdek Machine's website! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Are you a start-up entrepreneur or someone with a small business looking for some advice-driven inspiration? Do you second guess why you even started your business based on how it's operating? Today's episode with Jordan Greenfield (@jordantaylor) is joining Justin for a conversation that will help you out! Jordan's experience launching Hoo.Be (@hoo.be), a premium link-in-bio platform dedicated to serving the creator community, and working with today's leading celebrities, sports athletes, entrepreneurs, brands and creators has brought him to a grounded place where he's now able to take all he's learned and apply it to his daily routines in business and life - something I know we are all striving for! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Are you still learning to love yourself more and more every day? Or, does something in your gut tell you to focus more on the good things happening to you right now? Well, this episode with Harry Jowsey (@harryjowsey) is going to help you with both of those things as he uncovers a lot about his personal feelings with Justin a way he's never opened up about before - all to help our community of listeners this week understand that when you have a massive platform (9M+), it's truly up to you to decide how to use it in the best way(s) possible. We hope you learn something new about yourself while tuning in today! Harry's podcast is called Tap In and you all should check it out whenever you get the chance. He's also got his handy dandy YouTube channel where he's publishing fun and exciting new vids all the time. Last but not least, Mr. Jowsey is part of a new dating app that has reinvented the wheel for us single folks out there called Lolly! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Do you ever think about your intimate relationships and wonder how they are really affecting your life? What about those times in your career where you felt lost, yet knew you were on the right track? Well, if you are pondering those questions - you're in luck because I've got a conversation with Isadora Ortega on the Routine Project podcast that I think will really help you answer them! Here is our latest episode of the podcast this week filled with inspiration, industry experience and relationship advice from Isadora, with hopes that you're able to walk away from this conversation feeling like you've got a little more "oomph" to get things going in the right direction. Follow Isadora Ortega (here) to be sure to check out all of her latest work, including her new film Another Love Story (here) - which we highly recommend you watch! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Routines can mean a lot of things to all of us, which is what Michael Ray (@michaelraymusic) and Justin are getting into on this episode of the pod! Social wellness is also a huge part of this conversation today and how it pertains to our overall mental and physical health. WAIT! This was the very first time Michael and I have done a podcast recording in-person with a live audience like this, so we hope you enjoy the live element to this and are inspired to have these kinds of healthy and deep conversations with others! Follow Michael Ray (here) and be sure to check out all of his latest music, including Holy Water (here) - all the great vibes, energy and tunes! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Unexpectedly, Jason Oppenheim (@jasonoppenheim) does NOT really like having routines and goal setting? That's what he's talking to Justin about on this episode today. There's more beauty to not being in a strict routine, rhythm and/or schedule than we would think and Jason has all the secrets to how that has helped him build one of the most successful real estate businesses in the country! There's also a very special guest that visits with us on this one, who brings out the routines that work/don't work for her. Stay tuned! Follow Jason Oppenheim (here) and be sure to check out their podcast, Selling Sunset on Netflix (here) - all new episodes in their new season out now! — This episode is sponsored by Thrive Market. Head to www.thrivemarket.com/routineproject for $80 OFF YOUR FIRST ORDER. You don't want to miss this exclusive offer to shop, save money AND get free money! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Daniella Monet and Andrew Gardner are not just amazing lifestyle and wellness entrepreneurs, but they are some of the most open and honest parents when it comes to today's conversation. They're opening up to Justin about their routined-relationship journey, the trials and tribulations in parenthood, and of course ... what it's like to podcast with your partner - on their show, Adulting Like A Mother Father! It's all here for you to learn from and take with you what will help you going forward. Follow Daniella (here) and Andrew (here) and be sure to check out their podcast, Adulting Like A Mother Father (here) - new episodes launch each week! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Nathan Chan (@nathanchan) is the Creator and CEO of Foundr, an independently published global media company. Foundr works with the greatest founders of our time, distilling their lessons into magazines, blogs, podcasts, books and courses. Nathan is all about actionable advice, not theory - which is why we are so excited for him to share all his routines, habits and rituals with us on this episode today! Follow Nathan on Instagram (here) and be sure to check out his podcast, The Foundr Podcast with Nathan Chan (here) - new episodes launch each week! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

This week's guest is Nick Viall (@nickviall), a familiar face from the Bachelor franchise, but someone who's spent the majority of his time since the show focusing on mental health, relationship therapy and getting his audience to learn a thing or 2 about taking ownership of their lives. Nick is joining Justin this week to chat all things relationship routines, organizing your love life and leaning into what you truly value in life. Nick's NEW BOOK is coming out very soon! ‘Don't Text Your Ex Happy Birthday' is available to pre-order now right here! Follow Nick on Instagram (here) and be sure to check out his podcast, The Viall Files (here) - new episodes launch each week! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Our guest right now, on the Routine Project podcast needs no introduction but in case you haven't seen Tamron Hall (@tamronhall) on your TV screens before - here we go! Tamron is an award winning Broadcast Journalist, and Talk Show host - with one of the most kindred and most genuine spirits I've been fortunate to look up to for YEARS now, since first seeing her “do her thang” on the NBC and MSNBC programs back in the day! Now, she's hosting her very own talk show, the Tamron Hall Show (here) - this show is a daily destination for all things topical and a platform for viewers to connect with the people who are shaping the world through meaningful, engaging and entertaining conversations. And in this conversation, Tamron said yes to joining Justin in discussing her routines, and rhythms that have shaped the amazing woman she is today! Follow Tamron on Instagram (here) and be sure to check out her talk show, The Tamron Hall Show (here), airing across various stations and be sure to check your local TV listings. Or, you can totally find clips from the show and all its greatness at www.tamronhallshow.com — This episode is sponsored by BETTERHELP! We have a very special offer for each of you on this episode and that's 10% off your first month of services with a licensed professional therapist when you head to www.betterhelp.com/routineproject. Take advantage of your mental health journey today! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

TV superstar Colton Haynes is on the Routine Project with Justin this week, and trust us when we say this is a deep/raw conversation you do not want to miss out on at all! There's something special about a comeback story, and Colton's is just that. We're getting the real and authentic Teen Wolf star this time around as we dive into his recovery journey with drug and alcohol addiction, what inspired his latest memoir: Miss Memory Lane: A Memoir (below) and what's keeping him going forward with so much optimism and love! Follow Colton on Instagram (here) and check out Colton's NEW BOOK, Miss Memory Lane: A Memoir (here) and get your copy today, sold wherever you like to buy your books! — This episode is presented by CLEAN CAUSE! Head to www.cleancause.com and use the code ROUTINE20 for 20% off your order today. In the middle of the episode, you'll hear about our other sponsor, EveryPlate! For your chance to only pay $1.79 a meal, head to www.everyplate.com and use the code routine179 today. — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Zahraa Berro (@zahraa_hberro) joins Justin this week for an episode that will have every entrepreneur and mother in their best feels about life because Zahraa hits us with "next level" thoughts that are rooted in impact, purpose and a mission-driven mindset! Follow Zahraa on Instagram (here) as she has one of our favorite accounts! She's fun, honest and very entertaining, that's for sure! Check out Zahraa the Label (here), Zahraa the Label has seen massive growth since its launch in 2020 and has since been praised by the likes of Instagram's top-tier influencers including Leena Snoubar, Minah Hamadeh, Amanda Asada & Zahra to name a few. We would love to hear what your availability looks like to connect with Zahraa herself. — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!

Nigel Barker (@nigelbarker) joins Justin on this week's episode and they are talking about how routines play into focus, fasting, and trying everything possible - without overthinking about the outcome. Sometimes, we all get worked up about how much we have to do because we feel like we have to be great at everything, but Nigel is here to remind us that it's OK to be good at a lot of things without being great at them. PLUS, he has a very interesting fasting and work routine that may help some of you out there! Follow Nigel on Instagram (here) as he's continuing to dominate the photographer business with his work and all the great things he continues to bring to life. OH, and his family is one of our favorites out there - to make our days a little brighter! — For more on The House of Routine, head to www.thehouseofroutine.com and use promo code ROUTINEPODCAST20 for 20% both our Daily Routine and Questions For Myself journals today! Follow along with us on this extraordinary journey in healthy routine building @thehouseofroutine and slide into our DM's to send us your thoughts and future questions for our guests!