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#502 Meet Coach Lauren Brown Welcome Welcome to Episode #502 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of news, coaching tips and discussion. We are back after being away at USAT Nationals in Milwaukee and TriDot Pool School in Tempe, Arizona. April, how was it coaching swimming on the Sun? Rich, I might as well be walking on the sun, LOL! I remember I texted you and Coach La that I was living in Satan's butthole the past couple of days. I thought I was going to melt a couple of times. But seriously, even though it was hellfire hot, I had an incredible time and I can't wait to unpack that later in the show. Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly! In Today's Show Announcements and News: Rich Ask A Coach: Who is Coach Lauren Brown? Get Gritty Tip: 66-Day Habit Challenge–My pull-up adventure! TriDot Workout of the Week: Orientation Swim Fun Segment: Triathlon Hot Takes Debate Announcements and News: Our Announcements are supported by VESPA Power today. Vespa Power Endurance helps you tap into steady, clean energy—so you stay strong, focused, and in the zone longer. Vespa is not fuel, but a metabolic catalyst that shifts your body to use more fat and less glycogen as your fuel source. Vespa comes in CV-25, Junior and Concentrate. Less sugar. Higher performance. Faster recovery. Home of Vespa Power Products | Optimizing Your Fat Metabolism Use discount code - 303endurance20 TriDot Pool School Tempe, AZ Update: We had another super successful weekend at TPS Tempe! 20 athletes dedicated 8 hours of their time to learning FASST and honing their Functional Freestyle. We had an improvement rate 15% across the board. Coach Dennis Hetland and I had the privilege of running Lane 3 – Aim High! – and we say remarkable results in both dropping stroke counts and smashing the 100-yard benchmark. I want to give a special shout-out to Coach Gene Deyoe who was in my lane. Coach Gene dropped two strokes from his 25-yard distance, and 11 seconds off his 100-yard time! He had such a great attitude and always appreciated the feedback we gave. He was a joy to coach. Second, we had Jay Camp, Coach Chad Rolf's athlete, in our lane and he was a hoot to work with! I especially enjoyed his dry sense of humor–very much like Coach Chad. He was also very receptive to feedback and his results showed how much work he put into his Functional Freestyle. He reduced his stroke count by 4 for 25 yards which is massive! Think about all that energy he will save because of his efficiency in the water! Get this, he shaved 29 seconds off his 100-yard benchmark. I was blown away by his improvements. He winked at me and told me not to tell his coach, which I promptly did LOL! Can't wait to hear how his new zones treat him after that incredible improvement. Finally, the last thing I'll share is that even though it was hotter than hell on deck, we had some of the best lifeguards. They would come around every 20 minutes or so with buckets of cold water with rags that we could put on our heads and necks. It kept me from being a heat casualty for sure as the temps reached 114 degrees. So again, thank you to the McClintock Pool Lifeguards for coming in clutch last weekend! You made our pool school a huge success! USAT Nationals Update: Milwaukee transformed into the epicenter of multisport excellence as it hosted the 2025 USA Triathlon Sprint and Olympic Distance National Championships. Thousands of amateur athletes from across the country descended on the city to compete, connect, and celebrate the sport we love. Race Highlights The action kicked off Friday with an open water swim in Lake Michigan, open to all registrants. Saturday brought the Olympic Distance National Championships, featuring a 1,500m swim, 40k bike, and 10k run. Athletes raced through Milwaukee's scenic lakefront, crossing the iconic Daniel Hoan Memorial Bridge and finishing in Veterans Park [1]. Sunday was slated for the Sprint Distance Nationals and Paratriathlon Championships, but heavy overnight rain led to the cancellation of the sprint race for safety reasons [1]. Despite the disappointment, many athletes expressed gratitude for having raced earlier in the weekend. One athlete shared on Facebook: “Grateful I got to race yesterday. The stitches and bandaging got me through great. Heat, humidity, and wind were the factor yesterday, not the ankle wrap.” Yes, you heard that right—this athlete raced with stitches, tetanus, and antibiotics after a pre-race injury involving a bike and a hotel room. Talk about grit and determination! Celebration of Sport Gala & Hall of Fame Inductions Thursday night's Celebration of Sport Gala, hosted at Discovery World, was a moving tribute to the spirit of triathlon. The event honored the USA Triathlon Hall of Fame Class XIII, which included: Colleen Cannon – 1984 Nice World Champion and founder of Women's Quest. Graham Fraser – Race producer and visionary behind Ironman North America. Ellen Hart – 18-time World Age Group Champion and Ironman podium regular. Paul Martin – Paratriathlon legend and author who turned adversity into triumph. Kenny Souza – Duathlon pioneer and charismatic ambassador of the sport [2] [3]. Here's a breakdown of the 2025 USA Triathlon Hall of Fame inductees and their connections to Colorado: Colleen Cannon Lives in Boulder, Colorado. After retiring from professional racing, she founded Women's Quest, a Boulder-based adventure retreat company focused on empowering women through outdoor activities and wellness. She was inducted into the Boulder Sports Hall of Fame in 2017 [1]. Ellen Hart Lives in Niwot, Colorado, and previously served as First Lady of Denver during her marriage to former Denver Mayor Federico Peña. She is a longtime Colorado resident, Harvard graduate, and University of Colorado Law School alum. Hart has been a prominent figure in the Colorado endurance community and was inducted into the Colorado Running Hall of Fame [2]. Final Thoughts Milwaukee once again proved why it's a favorite host city for USA Triathlon. From the scenic course to the passionate community, the weekend was a celebration of perseverance, excellence, and camaraderie. Welcome Coach Lauren Brown We are excited to have Coach Lauren Brown joining the Grit2Greatness Coaching team as our Ambassador Program Manager. We will get to know Coach Lauren in a moment. And welcome new Grit2Greatness Team members: Laura Applebaum Kristin Keane Veron Thornhill Sue Reynolds Sue Reynolds is a remarkable example of transformation through sport. She began her triathlon journey in her late 50s, starting from a sedentary lifestyle and a weight of 335 pounds. Over the course of several years, she lost 200 pounds and became a competitive age-group triathlete. Sue is also the author of *The Athlete Inside*, a book chronicling her journey, and she donates proceeds to the USA Triathlon Foundation. Her story has inspired countless athletes and non-athletes alike to pursue transformation through consistency and courage. **Championship Highlights:** - Competed in **six USA Triathlon National Championship events** since 2014. - Represented **Team USA** at the **ITU Age Group Triathlon World Championships** on **four occasions**, never finishing lower than 12th in her age group. - Achieved a **personal best of 6th place** at the **2017 World Championships in Rotterdam**, making her the **top American** in her age group https://suereynolds.net/ Robina Waterman 2024 World Triathlon Age-Group Championships Torremolinos-Andalucia 60-64 Female AG Sprint - 6 60-64 Female AG - 21 60-69 AG Relay - 14 2019 ITU World Triathlon Age-Group Championships Lausanne 55-59 Female AG Sprint - 4 2000 Nice ITU Long Distance Triathlon World Championships 35-39 Female AG Ask A Coach Sponsor: G2G Endurance Triathletes, picture this: it's race day, and you know you've done the exact training your body needed to be ready. That's what Grit2Greatness Endurance and TriDot deliver—smart, targeted workouts backed by powerful analytics. Sign up for a 2-week free trial, then keep leveling up for as little as $14.99/month. Don't just show up to the start line—show up prepared. Click the sign-up link in the show notes to get started today! Website - Grit2Greatness Endurance Coaching Facebook - @grit2greatnessendurance Instagram - @grit2greatness_endurance Coach April Spilde April.spilde@tridot.com TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde RunDot Signup - https://app.rundot.com/onboard/sign-up/aprilspilde Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares Ask A Coach: Who is Coach Lauren Brown? Bio: Coach Lauren Brown is an IRONMAN U Certified Coach, NASM Certified Personal Trainer, and UESCA Certified Endurance Sports Nutrition Coach. After years of competing in the figure and bodybuilding world, she found her way into multisport through duathlon in 2018 and transitioned to triathlon in 2019. She now races across sprint, Olympic, and 70.3 distances, with 70.3 being her favorite. Lauren is passionate about working with athletes of all backgrounds and experience levels, helping them navigate real-life challenges—like time constraints, fitness level, or self-doubt—to discover what they're truly capable of. As the Grit2Greatness Ambassador Program Manager, Lauren will lead the charge in building a vibrant community of athletes who proudly represent G2G—at races, on social media, and in everyday moments that matter. She's here to empower you, connect you, and help each of you feel even more supported on this journey. Lauren, we are beyond excited to have you on board Questions for Lauren: Two Truths and a LIe Icebreaker: I danced on stage with Brittney Spears, I once got lost on a training ride and ended up in a different state; Before being an endurance athlete, I competed as a pro with the International Federation of Body Builders Where did you grow up and where do you call home? Tell us about your athlete journey? Tell us about your coach journey? Your vision for the G2G ambassador program? When I think about the Grit2Greatness Ambassador Program, I picture a true community—one that builds on the incredible foundation we've already created, but keeps growing in depth, reach, and connection. In our world, every athlete has a seat at the table. Whether you're brand new to the sport or you've been racing for decades, whether you prefer the excitement of a sprint or the challenge of an IRONMAN, you belong here. This is a space where every athlete is encouraged to step in, be seen, and thrive. My biggest hope for this year is to welcome a wave of new athletes into triathlon—people who may have been curious, but unsure if they'd fit in—and show them that this sport is for everyone. And beyond racing, I want this to be a place where we support each other's growth both inside and outside of sport. I'd love for us to lead more community events, take part in races together, and deepen relationships with race directors and the brands that make our sport stronger. My heart tells me this program is just at the beginning of its potential, and I truly cannot wait to see what we create together. Get Gritty Tip: 66-Day Challenge! Rich, as you know, I am a huge fan of the book, The ONE Thing, by Gary Keller and Jay Papasan and one of the favorite lessons I learned is about the power of breaking down habits into bite size pieces that you can consistently sustain over time. I've actually crafted several keystone habits over the past five years through using the tools from The ONE Thing. For example, I built the habit of setting aside my gym clothes every night before work. We have our habit of reading the Daily Stoic as a morning ritual, and now we share our 3 wins and 3 things we are grateful for each day. These habits have been critical for helping me make each day purpose-driven and intentionally meaningful. So that brings me to the habit I am now currently working on. I decided at the beginning of the year that I wanted to complete 10 unassisted pull-ups by the end of 2025. I was going strong for the first 3 months and kind of fell off with the start of race season. Well, after doing my mid-year reset I realized I needed to get back on the proverbial horse, and what better way to do that than a 66-day pull-up challenge! So why 66 days? If you've read The ONE Thing then you'll remember in Chapter #6 the discussion around a study the University College of London did on how long it takes on average to create a habit–66 days. So my challenge, because I know how important it is to start small, is to complete 1 pull per day for 66 days. Now, I do as many as I can and right now, I'm on Day 10 and I'm up to 4 unassisted pull-ups. I also use a band and knock out as many as I can with the assist to help me continue to progress. I'm also hoping I can start adding in weighted pull-ups as we get further down the road. The other part of the challenge is to post the evidence on social media which 1) keeps me accountable, and 2) inspires others to join me! I found out today that Coach Will Nichols, @coachironwill on Instagram, bought his own pull-up bar and started his 66-day pull-up challenge! So I want to throw the challenge out there to you, Rich, and to our audience! It doesn't have to be pull-ups, but what's one thing you can commit to doing for 66 days that helps you on your athletic journey! I want you to share with us and tag me @getgrittywithme on Instagram so I can cheer you on just like Coach Will! TriDot Workout of the Week: Orientation Swim Open Water Swim is the Workout of the Week I've chosen for a couple of reasons. One, it is so helpful to get in the body of water you will be racing in and get a feel for swim start, current, temperature, lighting, sun direction, weeds, swim exit, which goggles work best, etc. In Milwaukee this was key. They had the course setup and we were able to swim the buoys through the bridge and practice the swim exit as it would be on race day. It also gave us the opportunity to get comfortable with the high likelihood of the race not being wetsuit legal.I chose to do the practice swim in just my TriDot swim jammers. Here's a full list of benefits: Course Familiarization Swim the actual course (or as much as allowed) to understand sighting landmarks, turns, and exit points. Identify key buoys: Start buoy, turn buoys, and finish buoy. Practice sighting using fixed landmarks (buildings, trees, flags) beyond the buoys. Note water entry and exit terrain: Is it sandy, rocky, slippery, or grassy? Environmental Awareness Assess water conditions: Temperature, current, chop, visibility. Practice breathing on both sides if waves or sun glare may affect one side. Check for wind direction and how it may affect swim navigation. Gear Check Test your race-day gear: Goggles (anti-fog), wetsuit, swim cap. Practice wetsuit entry and exit to simulate transitions. Try different goggles if visibility or sun glare is an issue. Mental Preparation Visualize race morning: From lining up at the start to exiting the water. Practice your start strategy: Deep water start, beach start, or time trial start. Swim with others to simulate race-day contact and drafting. Technique & Strategy Practice sighting rhythm: Every 6–10 strokes is typical. Work on pacing: Start controlled, build into race effort. Try drafting behind or beside another swimmer if allowed. Safety & Logistics Locate lifeguards or safety personnel and understand emergency protocols. Note the location of medical tents or aid stations near swim exit. Time your swim to understand how long it takes at race pace. Fun Segment: Triathlon Hot Takes Debate! So I happened upon this article in Triathlete Magazine titled “7 Spicy-Hot Debates Triathletes Can't Stop Arguing” and I thought this would be a perfectly juicy topic of discussion for this week's fun segment! Your assignment is to convincingly argue your case in 20 seconds or less. Time to bring the heat! Are you Team Bare or Team Hair: Do you shave your body hair for triathlon or go au naturel? Which is harder: Training for an Ironman or training for a marathon PR? Flying dismount or unclipping, foot down? White Tri Suits? Yay or Nay? Sprint or jog into the finisher chute? Post every workout on social media, or no? Which is more impressive? Ironman World Champion or Olympic Champion? Well there you have it. We laid our opinions on the line and now it's your turn! We want to hear from you: are you team bare or team hair? Is training for a marathon PR harder than training for an Ironman? And what about white tri suits? Give us your opinions and we'll see who truly won the Triathlon Hot Takes Debate! Closing: Thanks again for listening this week. Please be sure to follow us @303Triathlon and @grit2greatnessendurance and of course go to iTunes and give us a rating and a comment. We'd really appreciate it! Stay tuned, train informed and enjoy the endurance journey!
08/08/25: Joel Heitkamp is broadcasting live from Whitestown, IN for the Little League Baseball Midwest Region Tournament to watch his grandson's baseball team work towards the World Series. Joel is joined by Coach Chad Hanson who coached the Fargo Youth Baseball team at the Little League World Series in 2023. Coach Hanson reflects on his time as Coach and shares memories, as well as some advice to players and family. (Joel Heitkamp is a talk show host on the Mighty 790 KFGO in Fargo-Moorhead. His award-winning program, “News & Views,” can be heard weekdays from 8 – 11 a.m. Follow Joel on X/Twitter @JoelKFGO.)See omnystudio.com/listener for privacy information.
7-31-25 Volcano Vista Football Coach Chad Wallin joins TEAM Talk
Send us a textAre you falling in love after two FaceTimes and a good morning text? Yeah… you might be skipping the vetting process. This week on Needs to Be Studied, we're breaking down why so many of us fall too fast, ignore red flags, and end up dating in delusion.We're joined by dating and life coach Chad Scott, who's giving us the real about how to vet better, protect your peace, and stop choosing partners who aren't choosing you.We're getting into:Why your vetting process is trashThe lies you tell yourself when you're lonelyWhat emotionally mature dating actually looks like
Tre Johnson High School Coach Chad Myers Many Believe Terry McLaurin and Commanders still not in a good spot When does Terry contract situation become a distraction?
Send us a textHow many times have you said, “But I see so much potential in them…” only to end up heartbroken, drained, and wondering how you got here? In this episode of Needs To Be Studied, I'm joined by a certified relationship and dating coach to break down why we ignore the obvious, what it really means when someone shows you who they are — and why you need to start believing them the first time.We're getting into the real, raw truth about dating with your eyes open and leading with proactive energy, not desperation or delusion. Waiting for someone to "grow into" who you want them to be? That's a setup for disappointment. We're here to help you shift from chasing potential to recognizing emotional availability, consistency, and clarity from the start.It's time to stop hoping they'll change and start listening to what they're actually showing you.
Bret and Adam get to know Chad Sutton, App State's new volleyball coach and look ahead to the baseball team's trip to the Sun Belt tournament this week. Plus, is it ok for an adult to bring a glove to a baseball game? We discuss while recapping Bret's baseball excursion to Chicago. #DSOTDPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Faith and basketball.I was blessed with the opportunity to sit down with Chris Cenac and Davion Hannah from Link Academy in Branson, Missouri.We touch on life at Link Academy, winning the Nike EYBL Scholastic, receiving MVP, getting presented a trophy from Victor Wembanyama, March Madness brackets, Kai Cenat's stream, McDonald's All American, why they chose Houston and Alabama to commit to, and what God has done for them in their lives.I have a deep respect for Link Academy, Coach Chad, Chris Cenac, Davion Hannah, and the entire coaching staff. Link Academy is filled with authentic individuals who love Jesus. I am so thankful for the opportunity and for the chance to interview these awesome, genuine guys! God has big plans for their lives!"Hard work beats talent when talent doesn't work hard." - Tim NotkePls give the pod 5 stars if you think this was a 5 star episode
In this episode, Coach Chad explores the concept of inner leadership and its significance in today's rapidly changing workplace, heavily influenced by AI. The discussion highlights common misconceptions about leadership being merely 'soft skills' and emphasizes the necessity of self-awareness, emotional intelligence, and psychological safety. Coach Chad provides compelling statistics on work-related stress and employee disengagement, arguing that true leadership mastery starts with self-mastery. Practical steps for leaders include recognizing their own strengths and blind spots, practicing empathy, and fostering a positive work culture. The use of tools like the Enneagram is recommended for enhancing key leadership attributes such as self-knowledge, communication, and team building.00:24 The Impact of AI and Workplace Changes00:49 Understanding Burnout and Workplace Stress01:31 The Role of Leadership in Workplace Culture03:11 The Importance of Soft Skills04:28 Self-Mastery and Modern Leadership05:14 Practical Steps for Inner Leadership06:22 The Enneagram and Leadership07:33 WrapDownload our newly released White Paper now: In the AI Era Emotional Intelligence is Your Competitive Edge. Subscribe now for practical tips on managing stress and achieving a balanced life.Unlock your mental and emotional wellbeing with our browser app, Emma. You can find us on mobile now too.Emma is your emotional and mental wellbeing available to everyone. You'll wonder where she's been all your life. Want to give us some love but don't know how? Leave us a review and subscribe on Apple iTunes or Subscribe on Spotify!
The Fresno State men's golfer Joseph Lloyd and Head Coach Chad Spencer talk with CK after winning the Nick Watney Invitational #GoDogs
In this episode of The Board Drill Podcast, Kyle Bradburn sits down with Father Ryan defensive coordinator Coach Chad Broadrick to break down Cover 1 Creepers, simulated pressures, and how to effectively stress offensive protections without bringing heavy blitzes. If you're looking for ways to affect the quarterback while staying sound in coverage, this one's for you!
When I first met Coach Chad Lunsford, his passion was undeniable. He was talking about igniting a fire in his special teams players, saying they needed to ‘light a fire in their bellies' when they hit the field. This was a coach I wanted to know better - and introduce to all of you! Because no matter the field we play on, isn't that how we all should enter the game? Coach Lunsford, the newly appointed Special Teams Coordinator at Auburn University, joins me on this episode of The Paige Kornblue Show to take us behind the scenes of his impressive coaching philosophy and career. He shares insights from his time as Head Coach at Georgia Southern and his leadership at Florida Atlantic University. We dive into some of his most rewarding and challenging moments, discuss the importance of building strong relationships with players while navigating the changing landscape of college football, and talk about parenthood, resilience, leadership, and family, with Coach Lunsford offering powerful life lessons all centered around the three letters W-I-N. Let's go! @chadlunsfordAuburn Football: https://auburntigers.com/news/2025/01/24/auburn-names-chad-lunsford-special-teams-coordinatorwww.PaigeKornblue.com@PaigeKornblueMedia
Today on "Don't@ME", Schottenheimer To Dallas, DiJonai Craves More Attention and The 2025 Super Bowl Is SET. Plus, Co-Host, Hot Mic w/ Hutton & Withrow, Chad Withrow shares his thoughts on the Auburn vs Tennessee basketball game as well as Vanderbilt's upset win over Kentucky this weekend. And XFL Battlehawks Head Coach, Anthony Becht with reaction to Eagles - Commanders and Bills-Chiefs and thoughts on the 12 team CFP. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD
In this inspiring episode, we sit down with Chad Cooper, a former Microsoft executive who retired at just 35 and has since become a master coach to billionaires, Olympians, and top performers. Chad shares his remarkable journey, mindset strategies, and actionable insights for achieving extraordinary success. Discover powerful leadership coaching strategies to overcome challenges, develop clarity in goal setting, and lead with purpose and courage. Chad unpacks time mastery techniques that help busy professionals maximize productivity, balance priorities, and break down overwhelming goals into manageable steps. He also delves into the importance of purpose-driven leadership and how to cultivate a winning mindset for personal and professional transformation. Whether you're a leader seeking effective time management tips or an entrepreneur looking to adopt transformational coaching methods, this episode is packed with golden nuggets to help you elevate your game. Tune in and learn how to shift from surviving to thriving with productivity, resourcefulness, and clarity. Listen now and start mastering your time and leadership potential!Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphd Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd Enhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutik Check out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcast Click here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCC We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/ Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2025
The Composite Two-Star Recruits podcast returns in the new year to discuss the recruiting impact of new TE/inside receivers coach Chad Savage. The Cilantro Boys also talk about the latest transfer additions and needs. TIME STAMPS: 11:10: Cold Open (OC J'Onre Reed Commits + DJ Wingfield, QB Sam Huard) 55:17: Hurrican Loves JUCO RB Waymond Jordan Jr. 1:24:25: USC's DT Commitments + Defensive Transfer Targets 2:01:32: JUCO 101 2:18:04: USC Hires Chad Savage for TE/Inside WR 2:36:25: USC offers 2025 LB 2:48:02: Four-star 2026 RB Shahn Alston Commitment Preview 2:55:28: Listener Questions To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
A lot of action this weekend over in the U.S. Bank Stadium, one of many teams raising a trophy this weekend was Chad Johnston and his Minneota Vikings celebrating their claim to the 1A State title! We chatted with him on the big win to cap off their amazing season!
The Jays coach previews his team's game with Liberty North
The Growthcast with Dallas Pruitt | Presented by The Multifamily Mindset
On today's episode, we're revisiting an impactful discussion as Tyler Deveraux sits down with Coach Chad Carson. Chad is a multifamily investor, Bigger Pockets podcast host, athlete, entrepreneur, and best-selling author—he truly does it all and has created his ideal life. Tune in to learn from Chad's story and gain fresh inspiration from his experiences!Please leave a rating and review of the show! We are giving away a mystery prize to some lucky winners who leave us a rating and review.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow Tyler & Dallas on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset
This RamNation Radio episode is brought to you by Pedersen Toyota, your Local Toyota Dealer Serving Fort Collins, Loveland, Windsor and Timnath for more than 50 years. It is also made possible by Ginger and Baker — our favorite restaurant(s) in all of Fort Collins, Ram Zone (powered by the CSU Bookstore) — the best place to get all your Ram gear, and BetOnline — your best option for online sports wagering.
10/22/24 Coach Chad Wallin - Volcano Vista
Lance talks about the upcoming Winton Woods and Anderson football matchup with Winton Woods Head Coach Chad Murphy
Lance talks about the upcoming Winton Woods and Anderson football matchup with Winton Woods Head Coach Chad Murphy
We're catching up with former Oklahoma Sooners Womens Basketball Assistant and current CCS Lady Royals Head Basketball Coach Chad Thrailkill. Coach Thrailkill is leading the Lady Royals to a place they haven't been in a while. Last year, their team made it to the State Semi-Finals and are not satisfied. Listen as he talks about his coaching journey and what he hopes to be on the horizon for the Lady Royals.
Coach Chad Rumer is the Head Coach of the Kingston Lady Redskins. If you're coaching against him you may want to expect pressure and tons of it and that's on purpose! Coach Rumer wants you to adjust to his teams and not get to play that you want to play. He also understands the tremendous opportunity that coaching young people brings too. Coach Rumer has consistently made the Kingston Lady Redskins a team to be reckoned with. Find out how he does it and so much more.
In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies. -- LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO https://www.besthouroftheirday.com/theknowledge -- FREE WORLD-CLASS COACH EVALUATION https://www.besthouroftheirday.com/world-class-coach-evaluation -- 0:00 Introduction 0:37 Special Guest Introduction: Chad Vaughn 1:24 What Makes a Great Coach? 1:44 Weekly Wins with Chad Vaughn 4:05 Chad's New Training Approach 7:31 Bodybuilding vs. CrossFit: Chad's Perspective 13:27 The Value of Coaching Experience 26:09 Developing as a Coach: Chad's Advice 37:00 How to Improve Your Olympic Lifts 53:09 Key Cues for Coaching Weightlifting 1:00:18 Coaching Challenges and Solutions 1:08:19 Final Thoughts and Advice from Chad Vaughn --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support
The Jays coach previews his team's 2024 season
The Hornets coach previews his team's 2024 season
In his second year with the staff, Creamer gives an update on the specialists along with the "B-Backers" on the defensive side.
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Austen Lane, Kasey Kuhrts & Jason Hamby each give three bold Jaguars predictions, including specific receiving stats, sack numbers & a sneaky trade. Plus, hear our one-on-one interview with WR Coach Chad Hall on the addition of Brian Thomas Jr. & the role he played during the draft process. And, Austen takes a break while the guys recap a wild weekend in college baseball, capped off with a Florida Gators' walk-off win to punch their ticket to Omaha.
This RamNation Radio episode featuring special guest, assistant football coach Chad Savage, is brought to you by Pedersen Toyota, your Local Toyota Dealer Serving Fort Collins, Loveland, Windsor and Timnath for more than 50 years. It is also made possible by Ginger and Baker — our favorite restaurant(s) in all of Fort Collins, Ram Zone (powered by the CSU Bookstore) — the best place to get all your Ram gear, and BetOnline — your best option for online sports wagering.
Welcome to another episode of Oak Performance Radio, your ultimate resource for athletic performance and coaching, brought to you by your host, Adam Lane! Today, we are thrilled to have Coach Chad Hobbs join us. Chad's journey into strength and conditioning began after he experienced a series of injuries during his collegiate basketball career. Determined to help others avoid similar setbacks, Chad dove deep into learning about effective training programs. As the owner of The Athlete Factory in Bloomington, Illinois, Chad brings a thoughtful and personalized approach to coaching. He believes in building solid relationships with his athletes to understand their goals and guide them toward success. At The Athlete Factory, Chad and his team offer a range of programs, including adult group fitness, personal training, and athletic training for kids from 3rd to 12th grade. With experience working with professional athletes, Chad brings a wealth of knowledge and expertise. Chad shares insights into progressions for youth training, emphasizing the importance of age-appropriate exercises and the role of proper coaching in maximizing performance gains. 4:12 Youth sports training and development. 7:57 Youth sports development and the balance between travel and recreational leagues 13:21 Youth sports specialization and development. 20:34 Volleyball positions and skill sets. 23:03 The benefits of multi-sport participation for youth athletes. 28:27 Fitness, social connections, and high school sports. 35:30 The value of sports beyond wins and losses. 38:41 Coaching, passion, and dedication in sports 42:14 Athlete training templates and program adjustments. 47:54 Athlete training and communication 52:19 Youth sports development and athlete mindset. So, whether you're an athlete looking to level up your training or a coach seeking valuable insights, tune in to this episode for expert advice from Coach Chad Hobbs! Connect with Chad: @bnafactory @thefactorybn
American Tennis ch Chad Simpson - CoachinNwith Coach Chuck Kriese - Broadcast March 21, 2024 - Guest isCoach Chad Simpson: Coaching for the Due North. Coaching for the Due North is the ability of a coach, teacher or leader to keep the team, or student, working toward the desired and most correct goal...The most important basics are discussed in today's American Tennis Program.. Thanks for listening to American Tennis.. YellaBallnetwork.com and Chuckkriese.com...
In this episode of the Infinite Wealth Podcasr, hosts Cameron and Anthony welcome their new coach, Anthony's son, Chad Faso. His passion for financial stability and growth has led him to embrace and teach the principles of the Infinite Banking Concept. At a young age, Anthony got Chad an Infinite Banking policy to pay for his education and create a foundation for Chad to build growth. Anthony and Chad explain what this looked liked and how it helped Chad fund his financial endeavors. Chad opens up about his transition from caring for critical patients to coaching clients toward financial freedom and shares his personal experiences with various investment strategies, including his involvement in the burgeoning field of cryptocurrencies and real estate flipping. The episode is a heartening look at the human side of financial structures and the value of education and mentorship in its practice. 3 Key Lessons: 1. **The Importance of Financial Foundations:** Chad's journey underscores the significance of establishing a solid financial base. Despite the allure of high-risk investments, he learned the value of guaranteed growth and liquidity, which he found in the Infinite Banking Concept. Listeners can take away that there's merit to conventional wisdom when it comes to financial planning, and that it's often foundational to achieving long-term wealth. 2. **Educational Mentorship in Finance:** The episode highlights the role of mentorship in financial literacy. As Chad discusses being mentored by Anthony and now assuming the role of a mentor himself, we learn the importance of patience and continued learning when it comes to handling finances. For parents, this is a poignant reminder of the impact their guidance can have on their children's financial future. 3. **Balancing Life and Financial Goals:** Chad's past life as a respiratory therapist, dealing with life-and-death situations, provides an interesting backdrop to his current mission as a financial coach. His goal of achieving financial freedom so his wife could stop working illustrates that financial strategies like IBC are not just about the money; they're about creating life balance, reducing stress, and improving overall quality of life. Resources Schedule your 15-minute call with Anthony or Cameron here: http://bit.ly/iwc15podcast Check our online course at www.InfiniteWealthCourse.com Buy Becoming Your Own Banker by R. Nelson Nash http://bit.ly/BYOBbookIWC
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/365 and get on your way to being your best self. (0:27:00) Jonathan Skrmetti, Tennessee Attorney General (0:46:00) Grayson Grundhoefer, SicEm365.com (1:05:00) Scott Drew, Baylor Basketball Coach (1:19:00) Chad Brendel, BearcatJournal.com (1:38:00) Steven Johnson, Fort Worth Star-Telegram (2:10:00) Paul Catalina, 365 Sports Host Learn more about your ad choices. Visit megaphone.fm/adchoices
Teachhoops.com Wintheseason.com Facebook Group Youtube Channel Teachhoops BLOG Podcasts High School Hoops Basketball Coach Unplugged 5 Min Basketball Coaching Podcast Funnel Down Defense Rule of 3 Offense Coaching Youth Hoops https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Twitter Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills, ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit megaphone.fm/adchoices
Teachhoops.com Wintheseason.com Facebook Group Youtube Channel Teachhoops BLOG Podcasts High School Hoops Basketball Coach Unplugged 5 Min Basketball Coaching Podcast Funnel Down Defense Rule of 3 Offense Coaching Youth Hoops https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Twitter Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills, ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit megaphone.fm/adchoices
Teachhoops.com Wintheseason.com Facebook Group Youtube Channel Teachhoops BLOG Podcasts High School Hoops Basketball Coach Unplugged 5 Min Basketball Coaching Podcast Funnel Down Defense Rule of 3 Offense Coaching Youth Hoops https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Twitter Check out. [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills, ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit megaphone.fm/adchoices
Neil Meyer, JT Smith and Alex Meacham interview Bearcat Associate Head Coach, Chad Dollar!
In this week's episode the coaches welcome Coach Chad Griffin of Hart County. He led Hart County to remarkable state semi final run. Also guest questions from Larry Vaught and Jared Peck with insights from Commissioner Tackett. State final games and another football flashback.
Notre Dame men's soccer coach Chad Riley on Saturday's NCAA Tournament Quarterfinal home game against Indiana.See omnystudio.com/listener for privacy information.
Notre Dame men's soccer coach Chad Riley on Saturday's NCAA Tournament Quarterfinal home game against Indiana.See omnystudio.com/listener for privacy information.
The Donks sit with Coach Chad and discuss concussion awareness and base lining. The Donks give their top three for this episode and a quick interview with Heroes Hockey out of Kentucky as our hockey sponsored philanthropy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thedonkshockeypod/message Support this podcast: https://podcasters.spotify.com/pod/show/thedonkshockeypod/support
Joe DeLeone and Sean Anderson are joined by Colorado State WRs Coach Chad Savage to discuss their upcoming matchup with Utah State and more
The Growthcast with Dallas Pruitt | Presented by The Multifamily Mindset
On today's episode, Tyler Deveraux sits down to interview Coach Chad Carson! Chad is a multifamily investor, podcast host with Bigger Pockets, athlete, entrepreneur, and best-selling author. He does it all! And has created his ideal life. Tune in this week to hear about Chad's story!Get Chad's Book Here: The Small and Mighty Real Estate Investor - BiggerPockets OR Here: The Small and Mighty Real Estate Investor - AmazonListen to Chad's Podcast: Real Estate Investing With Coach CarsonSubscribe to his YouTube: Coach Carson YouTube ChannelSubscribe to his Newsletter: Coach Carson Newsletter
Burleson coach Chad Worrell, Helpful Honda Mailbag, and it's FRIDAY IN TEXAS
Jaguars wide receivers coach Chad Hall visits with J.P. Shadrick and explains the mindset of Calvin Ridley and the veteran receivers early in training camp, plus how he manages the mental part of coaching with the technical parts of playing wide receiver.See omnystudio.com/listener for privacy information.