Podcasts about she believed she could

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Best podcasts about she believed she could

Latest podcast episodes about she believed she could

She Believed She Could Podcast
5 Personal Branding Hacks You Must Leverage In 2025

She Believed She Could Podcast

Play Episode Listen Later Apr 8, 2025 21:49


Welcome back to another episode of She Believed She Could™! If you've been waiting for the green light to level up your personal brand, this is it. In today's solo episode, Allison Walsh shares her top 5 personal branding hacks to help you become unforgettable in 2025.From clarifying your core values to leveraging video content, establishing your expert positioning, using AI to stay in your zone of genius, and building real relationships—Allison is giving you the roadmap to elevate your brand and unlock massive opportunities.If you're tired of playing small and are ready to step into the spotlight as the go-to expert in your field, grab your notebook—this episode is for you. Let's turn your brand into a magnet for success.

She Believed She Could Podcast
Permission Granted: How to Stop Waiting and Start Chasing Your Dreams

She Believed She Could Podcast

Play Episode Listen Later Apr 1, 2025 14:16


You are worthy of wanting more—and it's not selfish, it's necessary. In this transformative episode of She Believed She Could, Allison Walsh explores the power of granting yourself permission to dream bigger, evolve boldly, and step fully into your potential. Discover how to move from seeking approval from others to confidently embracing your desires, aligning yourself with the right people, and creating opportunities that reflect your true purpose.Episode Highlights:Why You Deserve More: Learn why it's okay to crave growth, evolution, and more success without feeling guilty.The Power of Giving Yourself Permission: Explore how to stop waiting for external validation and start giving yourself the green light to chase your dreams.The Importance of Being in the Right Room: Discover how being surrounded by like-minded, high-achieving individuals can transform your perspective and catapult your growth.Overcoming Limiting Beliefs: Break free from thoughts like "I should be grateful for what I have" or "Who am I to want more?"Actionable Steps to Claim Your Power: Get practical advice on writing your own permission slip and finding the right mentors, masterminds, and groups to elevate your success.Build Your Brand on Demand: Learn how Allison's proven framework can help you craft a personal brand that attracts the opportunities you deserve. Memorable Moments:"You are allowed to want more. It's not selfish—it's sacred.""Growth doesn't mean dissatisfaction. It means alignment with your potential.""Being in the right room with the right people will stretch you in ways you never imagined.""Stop waiting for permission. The only person who needs to grant it is YOU.""You don't have to dim your light to make others comfortable—shine unapologetically." 

She Believed She Could Podcast
Bet On Yourself: Why You Are Your Best Investment (and Always Will Be)

She Believed She Could Podcast

Play Episode Listen Later Mar 25, 2025 17:06


In this episode of She Believed She Could, Allison Walsh speaks to the woman who's felt the nudge to attend an event, join a coaching program, or invest in her own growth—but hesitated. She breaks down why betting on yourself isn't just brave—it's essential. Through personal stories, lessons, and a bold challenge, she encourages listeners to think bigger and act bolder—because the next level is waiting on the other side of that yes.In this episode, you'll learn:Why you are your safest and most powerful investmentThe real cost of playing small (and why it's not worth it)What happens when you say yes to showing up, growing, and servingThe power of proximity, presence, and putting skin in the gameA challenge to take one bold step toward your next level—todayResources & Links:

She Believed She Could Podcast
Smart Money Moves for Women: Build, Protect & Grow Your Wealth wwith Michelle Taylor

She Believed She Could Podcast

Play Episode Listen Later Mar 18, 2025 35:37


In this episode of The She Believed She Could podcast, host Allison Walsh sits down with financial strategist Michelle Taylor, founder of Women in Wealth, to talk about the keys to financial empowerment for ambitious women. Michelle shares expert advice on wealth-building, tax strategies, investment planning, and estate protection, helping you take control of your financial future. Whether you're a business owner, executive, or someone ready to make smarter money moves, this conversation will give you the tools to build lasting wealth, gain financial confidence, and create a legacy that lasts for generations.

She Believed She Could Podcast
How One Decision Can Change Your Life

She Believed She Could Podcast

Play Episode Listen Later Mar 11, 2025 28:17


In this episode of She Believed She Could™, Allison dives into the power of decision-making and how one bold move can change everything. She shares her personal journey of launching She Believed She Could and how building her brand led to financial freedom, career growth, and countless opportunities.She explores the importance of making aligned, decisive choices—especially before feeling fully "ready"—and why commitment often precedes clarity. Allison also discusses the role of positivity during challenging times, how to nurture a personal brand for success, and why embracing an "act as if" mindset is the key to unlocking your next level.✨ If you've been waiting for the "right time" to take action, this episode is your sign—make the decision today!What You'll Learn in This Episode:✔️ Why waiting for clarity keeps you stuck—and how to move forward without all the answers✔️ The 90-Second Rule for making quick, aligned decisions✔️ How Allison built She Believed She Could™ into a thriving brand✔️ The importance of decisive action and trusting your intuition✔️ How personal branding can lead to financial and career growth✔️ The "act as if" mindset—showing up today as your future successful selfResources to Help You:Launch Your BrandBuild Your Brand On Demand  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

She Believed She Could Podcast
5 Game-Changing Goal-Setting Trends You Need for 2025

She Believed She Could Podcast

Play Episode Listen Later Dec 31, 2024 19:50


Welcome back to another empowering episode of She Believed She Could! In this episode, we're diving into the transformative goal-setting trends for 2025 that will revolutionize the way you approach your ambitions. If you're ready to set goals that truly align with your values, embrace flexibility, and celebrate every milestone, this episode is a must-listen!Your host, Allison Walsh, JD, a two-time certified positive psychology coach and bestselling author, shares her personal journey through 2024's unexpected hurdles and the lessons learned that helped her create sustainable success. She breaks down five impactful trends that will inspire you to:Ground your goals in your core values for deeper meaning and connection.Embrace flexible frameworks to stay on track when life throws you curveballs.Celebrate small wins with micro goals and milestones to maintain motivation.Prioritize rest and recovery to avoid burnout and sustain your momentum.Harness the power of visualization and manifestation to rewire your brain for success.Plus, Allison shares actionable steps, her favorite goal-setting resources, and why 2025 is the year to ditch the hustle culture and focus on what truly matters. Don't miss this uplifting conversation designed to help you align your goals with your life for a more abundant, intentional, and fulfilling year ahead. Memorable Moments:"Values-aligned goals are game-changers. When your goals reflect what truly matters to you, staying committed feels effortless.""Flexible frameworks aren't about giving up on goals; they're about adjusting the process to honor your life's priorities.""Big goals can be overwhelming, but breaking them into micro goals? That's where the magic happens.""Burnout is not a badge of honor. In 2025, we're prioritizing rest and recovery as part of the process.""Visualization and manifestation aren't just trendy; they're tools backed by science to rewire your brain for success.""It's not about doing more; it's about doing what matters most. That's where the magic of goal-setting truly lies." Resources mentioned in this episode:Abundantsuccess.cowww.shebelievedbook.com/devotionalVIA AssessmentShe Believed She Could Goal Setting Episodes -  https://open.spotify.com/playlist/1ImLqueDGKD9A0HeySch6l  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comwww.abundantsuccesss.co

She Believed She Could Podcast
Top 5 Business and Branding Trends for 2025

She Believed She Could Podcast

Play Episode Listen Later Dec 17, 2024 20:51


What You'll Learn in This Episode:Why personalization is no longer optional in branding.How to connect with your audience in a way that builds loyalty and trust.The mindset shift that will set your brand apart in a crowded market.Practical tips for implementing these trends in your 2025 game plan. Links and Resources Mentioned:Follow me on Instagram for more tips and insights @allisonwalshJoin the She Believed She Could community to surround yourself with like-minded women leveling up in life and business.Ready to take your brand to the next level? Let's work together. Don't Miss This Episode If:You're ready to level up your business and brand in 2025.You want to stay ahead of industry trends and stand out in your space.You're committed to building a brand that feels authentic and impactful. Subscribe & Share:If you loved this episode, make sure to subscribe so you don't miss future insights, strategies, and inspiration to help you shine bright and achieve abundant success. Share it with a friend who's ready to build something amazing in 2025! Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comwww.abundantsuccesss.co

Keep What You Earn
Shannon's Appearance on "She Believed She Could" Podcast with Allison Walsh

Keep What You Earn

Play Episode Listen Later Nov 29, 2024 20:48


Today, we're thrilled to share an insightful episode featuring Shannon's appearance on the “She Believed She Could” podcast with host Allison Walsh. Shannon dives deep into her journey, from her initial inspiration to become an accountant to the valuable services she offers through her company. She shares practical tips on avoiding financial pitfalls, the importance of proactive tax planning, and how entrepreneurs can retain more of their hard-earned money. Allison and Shannon discuss the value of ongoing collaboration with financial advisors and why taking early steps, even simple ones like opening a business bank account, can make a significant difference. Whether you're just starting your business or looking to optimize your financial strategy, this episode is packed with actionable advice to help you succeed.  Listen to “She Believed She Could” Podcast here: https://podcasts.apple.com/us/podcast/she-believed-she-could-podcast/id1505347834    What you'll hear in this episode: 07:16 Starting simple alleviates overwhelming financial tasks. 10:56 Hire a proactive accountant for strategic tax planning. 13:14 Help maximize earnings: IRS compliance, strategy, advising. 18:34 Values clarity drives client alignment and confidence.  If you like this episode, check out: Managing Business Dynamics with a Partner  Start with This Financial Metric (Financial Priority Formula Part 1)  What Are the 3 Things You Need to Know Before Buying a Business?  Want to learn more so you can earn more? Download the Money Pro Matchmaker tool here Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ  Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. Please consult a qualified professional before implementing anything you learn. 

She Believed She Could Podcast
Unlocking Financial Abundance: 10 Common Money Mindset Blocks (and How to Overcome Them)

She Believed She Could Podcast

Play Episode Listen Later Nov 12, 2024 24:47


In this episode of She Believed She Could, host Allison Walsh dives deep into the money mindset blocks that often hold us back from achieving financial abundance and living our fullest lives. From scarcity thinking to the fear of success and feeling that self-worth is tied to income, Allison uncovers the most common barriers to wealth and success and shares actionable strategies for overcoming them. By embracing an abundant mindset, reframing limiting beliefs, and investing in yourself, you'll learn how to shift your perspective on money, break through mental blocks, and create a more empowered and prosperous life.Episode NotesKey Money Mindset Blocks Addressed:Scarcity MindsetFear of SuccessSelf-Worth vs. IncomeFinancial Responsibility FearsMoney as a Positive ForceRisk and Fear of FailurePast Money MistakesCharging What You're WorthInherited Money BeliefsInvesting in YourselfMemorable Quotes:“Your worth is who you are, not what you earn.”“Surround yourself with people who have the mindset you want about money.”“Bless and release—don't let past mistakes define your financial future.”“Wealth is a tool for good. Imagine the positive change you can make with more resources.”“Money mindset is about more than money—it's about allowing yourself to live freely and impactfully.”Resources Mentioned:Abundant Success Bundle: Access $1,000 worth of resources for only $97 at abundantsuccess.coManifest Abundance Meditations: Linked HereJoin the Community!Don't forget to join the She Believed She Could community on Facebook, where we celebrate success and inspire one another. And if you haven't already, grab a copy of She Believed She Could, Allison's best-selling book, to keep you motivated on your journey. Subscribe, share, and leave a review to help others unlock their abundance potential. We're on a mission to destigmatize conversations about money and empower everyone to lead a life of financial freedom and impact.Follow Allison on Instagram @AllisonWalsh for daily insights on mindset and abundance!  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comwww.abundantsuccesss.co

Speaking Your Brand
409: Transforming Your Story into a Movement with Allison Walsh

Speaking Your Brand

Play Episode Listen Later Sep 9, 2024 32:05 Transcription Available


What if your personal story could be more than just a story — what if it could spark a movement? In this episode, I'm joined by Allison Walsh, a speaker, entrepreneur, and mental health advocate who has done just that. From her beginnings as Miss Florida to building a platform that empowers women and advocates for mental health, Allison has used her voice to create a ripple effect far beyond herself.  Tune in as we explore how you, too, can transform your story into a powerful movement that inspires and creates real change. Allison and I talk about: How being open and authentic with her story, despite her initial hesitancy, allowed her to connect deeply and create a movement around mental health awareness, proving that your story can be a catalyst for change Leveraging speaking opportunities, from local events to major conferences, to amplify your message and inspire others to take action The importance of being clear on your “why” and how that clarity helps you speak with passion and purpose, inspiring others to join your movement Practical steps you can take to start transforming your story into a movement, from finding the right speaking opportunities and sharing your message effectively to building a community around your cause   Links: Show notes at https://www.speakingyourbrand.com/409/  Allison's websites: https://www.allisonwalshconsulting.com/ and https://www.shebelievedshecould.co/  I was a guest recently on Allison's podcast "She Believed She Could". You'll love that episode too! Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/ Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/  Connect on LinkedIn: Carol Cox = https://www.linkedin.com/in/carolcox Allison Walsh (guest) = https://www.linkedin.com/in/allisonkreigerwalsh/ Allison's Instagram = https://www.instagram.com/allisonwalsh Related Podcast Episodes: Episode 408: Connecting Your Personal Brand and Your Thought Leadership Episode 398: Storytelling for Leaders: Crafting Narratives that Inspire and Persuade Episode 378: The Power of Women's Voices and Stories to Change the World

She Believed She Could Podcast
How To Stay True, Get Paid and Do Good

She Believed She Could Podcast

Play Episode Listen Later Jun 4, 2024 49:11


As a podcast host, it's always amazing to meet a champion who roots for people's greatness and helps people arrive in their truest form so they can make their highest contribution. This episode was SO GOOD that we're re-sharing it on the show today. My guest is an entrepreneurial soul coach, a doula for your purpose, and your calling. I can't wait for you to meet Rha. From multiple New York Times bestsellers to multi-million-dollar social enterprises, Rha is the entrepreneurial soul coach behind hundreds of breakthrough change makers, cultural visionaries, and social entrepreneurs. Rha's unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid and do good. Her company, Move the Crowd, is rooted in helping people stay true to who they are. In this episode, we cover:➡️ Find your source to become a champion, and learn to follow your path➡️ Learn to bet on yourself and celebrate yourself➡️ Give yourself permission to sift and sort➡️ Learn to grow, evolve, and experience yourself at your highest level I'm so excited to be sharing some of her wisdom with you all today. I loved this episode so much, it's not only on the podcast, but it's on youtube as well.  When I tell you the advice she shared absolutely CHANGED my life, I'm not kidding! This episode was the catalyst for several MAJOR life and career moves I made, and I could not be more grateful! I hope you love it! Quotes from the show:1. "I believe at a fundamental level, all we really want to do is matter. I think that contribution is a human need. We need to make a difference." - Rha Goddess2. "Our genius often just flows and we don't carve that sacred time to be in intimate and loving and nurturing relationships with ourselves. And we are the foundation of anything we want to do. And anything we want to have." - Rha Goddess3. "I'm on a mission to help you chase and accomplish your dreams and truly optimize your potential." - Allison Walsh4. "Practice makes possible, not perfect. Practice makes perfect possible. The more we show up, the more times we show up, the more opportunities we give the universe to give us what we want." - Rha Goddess Follow Rha:https://www.instagram.com/rhagoddess/https://movethecrowd.mePurchase her book: https://amzn.to/3n5CZfF Connect with Allison: https://www.instagram.com/allisonwalshhttps://www.allisonwalshconsulting.com/To join the She Believed She Could community on Facebook, go here: https://www.facebook.com/groups/shebelievedshecouldcommunityTo watch this episode on Youtube:  https://www.youtube.com/watch?v=CgKQpx0qxNA  Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comhttps://www.facebook.com/groups/shebelievedshecouldcommunity20 ways to make money being YOU!: https://www.allisonwalshconsulting.com/monetizeyourbrand

Smart Women Talk Radio
She Believed She Could, So She Did with Molly MacDonald

Smart Women Talk Radio

Play Episode Listen Later Mar 26, 2024 42:02


She Believed She Could, So She Did with Molly MacDonaldJoin Molly and Katana as they discuss:The power of belief.How to create a committed, competent, and caring culture.Why a nonprofit organization needs to be run like a for-profit business.Molly MacDonald is an almost 19 year breast cancer Survivor, co-founder of Pink Fund with her husband Tom Pettit. She holds a degree in journalism from The University of Michigan and has a background in event planning, marketing, and public relations.  Following her 2005 breast cancer diagnosis, Molly experienced the side effect of financial toxicity, a term that was not coined until 2013. Her personal experience led to identifying a gap in services for men and women in active treatment for breast cancer.To date, Pink Fund has delivered $7.8 million in financial assistance to the patient's creditor for housing, transportation, utilities, and insurance.Molly is a keynote speaker and moderator for various national healthcare conferences. She is a Director on the board of the National Breast Cancer Coalition and a board member of The University of Michigan's Value-Based Insurance Design. She is the mother of five adult children and grandmother to three.To learn more about Molly, visit pinkfund.org.

director university michigan survivors macdonald believed katana national breast cancer coalition she believed she could
Talks With Nette
She Believed She Could Promo!!!

Talks With Nette

Play Episode Listen Later Jan 7, 2024 4:00


It's that time! My Second Annual Women's Empowerment Luncheon is March 16th at Cooper's Hawk 2120 Southlake Mall Merrillville, Indiana 46410 from 12pm-3pm. Tickets are $35 and will go on sale January 12th. I have 2 amazing speakers who will be sharing their stories on how “She Believed She Could, So She Did” You don't want to miss this event!! All black and silver theme!! Support, Support, Support!!

She Believed She Could Podcast
How To Create A Purpose Driven Business with Kimberly Wilkerson

She Believed She Could Podcast

Play Episode Listen Later Nov 14, 2023 27:36


Kimberly loves living an abundant life! She pursued her first degree in Agricultural Communications while studying dance at the University of Wyoming and touring with the musical theater group, Centennial Singers. Kimberly then served as a public speaker for the state of Wyoming as Miss Wyoming 2000 (Miss America Scholarship Program) promoting volunteerism and healthy life choices and left her heels and crown in a box 3 months after fulfilling her tenure to serve an 18-month mission for The Church of Jesus Christ of Latter-day Saints. Upon returning home, Kimberly pursued further schooling at Portland State University and the University of Wyoming to start a professional career in 2008 as a speech-language pathologist (SLP). All the while, she had this not-so-secret love of fashion design and knew she would start a fashion business. Little did she know the timing for that fashion business dream would crystalize 15 years later. Adventures as a Mary Kay business owner, SLP blogger, co-founder of MyFreedom MyFamily T-Shirts in 2017, and marketing & sales director sharpened Kimberly's skills in the arena of business, and Token Clothing Company™ was launched in October 2022 with its first women's fashion line, Pajamas With Purpose™. Token Clothing Co. fuses empowering language and gorgeous apparel to create an experience that helps women overcome limiting beliefs and negative self-talk.  MEMORABLE MOMENTS “I want fashion to be intelligent and empowering.” “Token Clothing has a niche of empowering language with every line that we bring forward.” “Sometimes we have challenges that require us to tap in more fully to how we believe in ourselves.” “You just have to move forward. Even if you don't have everything in place, you must take the leap, recognize that doors will open and there will always be people to support and help you along the way.” “When we are not inundated with negative thoughts and feelings, our brain is able to function more optimally, therefore we learn and retain more.” “Be aware of your negative thoughts, then reframe them into something that is the complete opposite. The more power you give positivity, the more likely you'll believe in yourself.”  Connect with Kimberlywww.tokenclothingco.comhttps://www.instagram.com/token_clothing_co/https://www.facebook.com/TokenClothingCohttps://www.linkedin.com/in/kimberlywilkerson/I AM Printables: https://www.tokenclothingco.com/pages/iam - FREE gift for She Believed She Could audience Connect with Allisonhttps://www.shebelievedfoundation.org/www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comhttps://www.facebook.com/groups/shebelievedshecouldcommunity

She Believed She Could Podcast
How To Dream Big and Win with Liz Elting

She Believed She Could Podcast

Play Episode Listen Later Nov 7, 2023 23:51


Liz Elting, Founder and CEO of the Elizabeth Elting Foundation, is an entrepreneur, business leader, linguaphile, philanthropist, feminist, and mother. After living, studying, and working in five countries across the globe, Liz founded TransPerfect out of an NYU dorm room in 1992 and served as Co-CEO until 2018. TransPerfect is the world's largest language solutions company, with over $1.1 billion in revenue and offices in more than 100 cities worldwide. Liz received the 2019 Charles Waldo Haskins Award for business and public service from NYU's Stern School of Business, the American Heart Association's 2020 Health Equity Leadership Award, the Alliance of Women Entrepreneurs' 2021 Vertex Award for changing the face and direction of women's high-growth entrepreneurship, the American Heart Association's 2022 Woman Changing the World Award, and Trinity College's 2022 Kathleen O'Connor Boelhouwer '85 Alumni Initiative Award. Liz has been recognized as a NOW Woman of Power & Influence, American Express' and Entrepreneur magazine's Woman of the Year, and one of Forbes' Richest Self-Made Women every year since the list's inception. Elting is the author of Dream Big and Win: Translating Passion into Purpose and Creating a Billion-Dollar Business. Memorable Quotes:1. "I'm a huge believer in do what's already being done, just do it differently, and better it." - Liz emphasizes that you don't need a completely new idea to succeed, just improving on existing concepts.2. "Don't wait for it to be perfect because the perfect time will never come. There's always something that gets in the way. But just go for it and go All-in and give it everything you have. And that's that's how, you know the fun begins. And that's how you will accomplish your dreams." - Liz advises taking action even if everything isn't perfect yet.3. "We should never let a lack of confidence stop us because we all essentially we all have our great qualities. Why should wait, we're all wonderful. We're all lovable. We're all talented and worthwhile and amazing. So why would we let anything ever stop us?" - Liz's view that we all have strengths and qualities to believe in ourselves.Connect with Liz:https://www.amazon.com/Dream-Big-Win-Translating-Creating/dp/1119904366https://www.instagram.com/lizelting/https://twitter.com/LizEltinghttps://www.linkedin.com/in/lizeltingConnect with Allison:https://www.shebelievedfoundation.org/www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comhttps://www.facebook.com/groups/shebelievedshecouldcommunity 

Let's Talk Tri Delta
Allison Walsh: She Believed She Could ... And SHE DID!

Let's Talk Tri Delta

Play Episode Listen Later Oct 10, 2023 22:38


Don't miss our engaging conversation with LEADDD Network speaker Allison Walsh, Florida, as we dive deep into her incredible journey spanning two decades, which culminated in her remarkable book "She Believed She Could." This book serves as a guide to elevating your mindset, boosting your confidence and crafting a well-defined success plan for your future. Allison discusses her path to becoming a bestselling author and opens up about the writing process and how the book evolved into a mission to empower women through rich discussions and powerful principles gained from her real-life experiences.Explore Allison's personal transformation of living in alignment during the writing process, leading her to leave her job and embark on a fresh start. Hear how she's on a mission to create a legacy through her book, with all proceeds benefiting the She Believed She Could Foundation, ensuring access to personal and professional resources for all young women.In this episode, Allison talks about her continued involvement with Tri Delta, where she found—and still finds—a supportive community that cheers her on and empowers her in her journey.

The Brave Table with Dr. Neeta Bhushan
165: Believing in Yourself, Creating a Personal Brand, & Reinvention with Allison Walsh

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Oct 4, 2023 37:55


165: Believing in Yourself, Creating a Personal Brand, & Reinvention with Allison Walsh  Quote: "I don't want anybody to feel like they can't reinvent themselves or they can't start over because it's 100% possible." - Allison Walsh   Summary: Our guest, author and entrepreneur Allison Walsh, triumphantly returns to The Brave Table. You'll definitely want to listen to her previous episode (linked below)!  This second time around, Allison discusses how she embarked on the path of self-belief, which led her to write her book, She Believed She Could. She shares insights on personal branding and the importance of setting boundaries in the digital age. Allison's passion for philanthropy shines as she talks about the She Believed She Could Foundation and her mission to empower young women. This episode will leave you believing in yourself, embracing renewal, and wanting to leave a lasting legacy. Press play!   In this episode we talk about… Setting clear boundaries in personal branding, deciding what to share and what to keep private, especially in the digital world. Leaving behind a legacy through writing for our children and future generations. Providing equitable access to personal and professional development for young women. Taking one step at a time and believing in the power of small actions to create a significant impact.   Bio:   Allison Walsh is a seasoned executive, philanthropist, speaker, professional consultant, and Miss Florida 2006. With over 15 years of experience in organizational leadership, success coaching, brand building, and business development, Allison's platform strengthens the professional development of today and tomorrow's most successful leaders. As a certified positive psychology coach, her passion and expertise lie in helping women build their personal brands and businesses so they can live their most authentic and successful life. Allison is the author of multiple published workbooks on personal and professional development and the creator of The She Believed She Could Society, an online community and coaching experience designed to empower, support, and equip women with business and brand-building resources and training. Dedicated to illuminating the experience of impactful women, Allison is also the creator and host of The She Believed She Could Podcast, and co-host of Dear Mind, You Matter, both of which are available on iTunes, GooglePlay, Stitcher, Spotify, and YouTube.   Connect with Allison: Follow her on Instagram @allisonwalsh. Purchase her new book She Believed She Could. Listen to Allison's interview with Neeta on the She Believed She Could podcast. Make progress on your goals with her FREE 90-day planner.   If you loved this episode, you'll love… Episode 113: Overcoming Obstacles & Defeats, and Allowing Yourself to Take a Break with Dr. Neeta Bhushan. Apple | Spotify Episode 122: New Beginnings, The Balance of Motherhood Ambitions & Being a Bossbabe with Natalie Ellis. Apple | Spotify Episode 99: How to Stop Playing Small With Your Potential and Leverage Your Personal Brand to Achieve Success with Allison Walsh. Apple | Spotify. Episode 90: How To Build Confidence & Charisma Through Seasons of Pivots, Reinvention & Transition With Vanessa Van Edwards. Apple | Spotify Discussion Question: How can you embrace renewal in your life and start taking steps towards leaving a meaningful legacy?   Join the conversation on Instagram @thebravetable!

She Believed She Could Podcast
Behind The Scenes of the She Believed She Could Book Launch!

She Believed She Could Podcast

Play Episode Listen Later Sep 12, 2023 26:17


Allison shares all of the recent happenings as she leads up to her book launch this week! She shares an overview of each chapter and encourages listeners to continue to chase and accomplish their goals, too!Key Takeaways for Listeners:Gratitude: Allison expresses her immense gratitude for the support of her community and the launch of her book, "She Believed She Could."Behind-the-Scenes: Allison provides a glimpse into the weeks leading up to the book launch, including recording the audiobook, media opportunities, and speaking at the Women's Conference of Florida.The She Believed Foundation: Allison introduces the She Believed Foundation, a nonprofit aimed at providing access to personal and professional development opportunities for young women.Book Highlights: Allison briefly summarizes the chapters in her book, emphasizing the importance of confidence, mindset, goal setting, personal branding, and positive psychology.Goal Setting: Allison emphasizes the significance of setting and achieving meaningful goals and provides tips for effective goal setting.Time Management: Allison shares her success routine and time management skills, offering insights on how to maximize productivity.Personal Branding: Allison discusses the importance of personal branding and how to build a strong personal brand that aligns with your strengths and values.Embracing Change: Allison reflects on the evolution of her own journey and introduces the "Meant for M.O.R.E." framework, encouraging listeners to evaluate their current position and future aspirations.Acknowledgments: Allison expresses gratitude for everyone who has played a part in her journey, shaping her into who she is today.Community: Allison reinforces her belief in her listeners' potential and encourages them to keep moving forward.BOOK LINKS:Amazon: https://amzn.to/41SOslFBarnes and Noble: https://www.barnesandnoble.com/w/she-believed-she-could-allison-walsh/1143286259?ean=9781394174300Indie Bound: https://bookshop.org/p/books/stop-playing-small-how-to-level-up-in-business-and-life-allison-walsh/19660305?ean=9781394174300Books a million: https://www.booksamillion.com/p/She-Believed-Could/Allison-Walsh/9781394174300?id=8821624561478VIP BOX: https://www.shebelievedfoundation.org/product-page/vip-book-boxSponsor copies: https://www.shebelievedfoundation.org/category/all-products Transcript:[INTRO]Welcome to "She Believed She Could," the show that is dedicated to helping you show up, shine bright, and achieve abundant success. I am your host and coach, Allison Walsh.[INTRODUCTION]Hello, hello! I am beyond blown away that it is officially launch week for "She Believed She Could," the beautiful book baby that I have been working on for so long. I could not be more grateful for this entire experience, and I wanted to catch you up on everything going on behind the scenes.The last few weeks have been full, from recording the audiobook to media opportunities and speaking at the Women's Conference of Florida. Now it's launch week, and I've been busy tidying up last-minute details, preparing for this exciting week. It's crucial to be prepared for anything when you're working on something significant.[GRATITUDE]I want to express my gratitude for your support throughout this process. Hearing from you and learning about your goals and dreams has been incredible. Even if writing a book isn't your goal, I hope you take a chance to bet on yourself. Trust yourself to go after what you want, even if it's unfamiliar. You are smart and resilient, and you don't have to navigate your journey alone.[FOUNDATION AND MISSION]Before I share more about the book, I want to highlight the She Believed Foundation. It's a 501(c)(3) nonprofit I started to increase access to personal and professional development opportunities. 100% of the book's proceeds go directly to the foundation. We also offer options for sponsoring books to ensure they reach libraries, schools, or nonprofits. Expanding the reach and mission of this book and nonprofit has been incredibly fulfilling.[BOOK HIGHLIGHTS]Now, let me share a glimpse of what's inside the book. It's divided into three sections. Part one is "Show Up," and it begins with Chapter One: "Optimize Your Potential – You've Already Got What It Takes." This chapter reminds you that your potential is within you and introduces positive psychology concepts.Chapter Two: "Own It – Embrace Who You Are" emphasizes understanding your strengths and aligning them with your passions. It includes stories from my own experiences, including my business partnership with Jen.Chapter Three: "Letting Go to Grow – Releasing What Holds You Back" talks about making bold life changes and taking ownership of your future. I share my personal experience of breaking off an engagement and how it shaped my path.[CONFIDENCE AND SELF-CARE]Part two is "Shine Bright." Chapter Four: "Master Your Mindset – Confidence Is Your Key to Success" dives into mastering your mindset and overcoming imposter syndrome. I share my journey as Miss Florida and how I handled criticism.Chapter Five: "A Checkup from the Neck Up – Take Care of Yourself" highlights the importance of mental and physical health. It discusses the Health Quadra and the role it plays in a fulfilled life.Chapter Six: "Relationships Matter – It Takes a Village" emphasizes the importance of surrounding yourself with the right people, mentorship, and investing in personal and professional development.[ACHIEVE ABUNDANT SUCCESS]Part three is "Achieve Abundant Success." Chapter Seven: "Get Strategic – Set and Achieve Meaningful Goals" provides a framework for setting and achieving goals. It encourages you to start now and take consistent action.Chapter Eight: "Your Success Routine – Master Your Time Management Skills" reveals how to manage your time effectively. I share my morning routine and structuring success for thriving, not just getting by.Chapter Nine: "Building Your Brand – Your Story Is Your Superpower" delves into personal branding and making your message your mission. It provides valuable insights and frameworks for building your brand.Chapter Ten: "Embrace Your Evolution – When to Lean into New Opportunity" shares a transformative experience that led to a significant life change. It introduces the "Men for More" framework to help you evaluate where you are and where you want to be.[GRATITUDE AND COMMUNITY]I'm grateful for the endorsements from individuals I've admired for decades, like John Gordon, Laura Rutledge, Jeb Blount, Dorie Clark, Dr. Anita Bouchard, and JJ Virgin. These endorsements mean the world to me.I also want to acknowledge everyone who has been part of my journey. Every person has shaped me, motivated me, and inspired me. I'm grateful for the messy and magical moments, the ups and downs, and everything in between.[CONCLUSION]Thank you for being part of this community, and thank you for believing in me. I believe in you 1,000%, and my hope is that you do too. Keep being proud of yourself, keep putting one foot in front of the other, and remember, you already have what it takes.[TUNE IN]Stay tuned for more exciting content and updates. This is your home, and you can always come here whenever you need. Take whatever you need, and leave what you don't. Keep moving forward. Bye for now. 

The #PrettyAwkward Entrepreneur Podcast
(AWKWARD TIME INTERVIEW): Signature Goal Setting Framework & Making Your Mess Your Message with Allison Walsh

The #PrettyAwkward Entrepreneur Podcast

Play Episode Listen Later Sep 11, 2023 35:24


You are in for a TREAT my #PrettyAwkward friend because Allison Walsh is an absolute POWER HOUSE and giving us SO MUCH GOLD in this awkward time interview.   Allison is the founder of Allison Walsh Consulting and creator of the She Believed She Could brand, with almost 100K followers on Instagram and thousands of podcast listeners.   In this episode however we don't talk about all the amazing things she's done (although there are MANY), but two pivotal moments in her journey where she almost threw in the towel, both times when a recession hit.   She also shares her EPIC signature goal setting framework called the “W.I.N. Framework” which you can literally implement immediately after listening.   Enjoy this incredible interview and get ready to get inspired with Allison Walsh.   Biz Resources: Allison:   Order “She Believed She Could” the book where 100% of the proceeds go to The She Believed She Could Foundation: https://www.shebelievedbook.com/    She Believed She Could Podcast: https://the-she-believed-she-could-podcast.simplecast.com/    Follow Allison on Instagram: https://www.instagram.com/allisonwalsh/    Meg: →DM me on Instagram @meganyelaney to join my #TWINNING Offer Revamp Subscription Channel OR join directly here: https://ig.me/j/AbYmdIoh1Be7uCFB/  →Get my Free Guide: My Top 5 Performing Instagram Posts: plug-n-play templates for IG content that made me $30K in sales: https://meganyelaney.com/top-5-posts 

She Believed She Could Podcast
How We've Built Our Life and Businesses Together with Brian Walsh

She Believed She Could Podcast

Play Episode Listen Later Feb 21, 2023 42:00


To celebrate the 100th episode of the She Believed She Could podcast, Allison is joined by her husband Brian Walsh, and dear friend Brian Schweitzer. In today's episode, they kick off a new season, take a walk down memory lane and share valuable advice on how they've built their lives and businesses together. And while we've spotlighted amazing women over the last 4 seasons, this episode is the first of many where we will welcome men to the show! Enjoy!Memorable Moments:“I think there have definitely been pivotal moments for me at certain times in which I can actually pinpoint and say, If I had not made those decisions, I would not be here now.”“Together, we're both trying to build our businesses. We're both trying to find time to invest in ourselves, to support our kids, and support each other and everything that's happening in our lives.”“I've learned that at different stages and phases of life and your career and family and everything – you have to be okay with asking for support. There's this misconception that you have to do it alone, you've got to make it and figure it out the hard way. You don't, there's a lot of amazing people that want to support you, your dreams, and your goals.”“My biggest piece of business advice, it's the ABCs. Who is your attorney? Who is your banker? And who is your CPA? If you know those three, you have contact with them, and they're involved in the operation of your business, I think your business is going to do that much better.”“I'm very protective of who I allow into this inner circle because I realize the influence that people can have over you.”About Brian Walsh:Brian M. Walsh, esq. has practiced law in Florida for over fifteen years. He is a member of The Florida Bar, the American Bar Association, and the Orange County Bar Association. In March 2016, he also became one of the 10 percent of lawyers who experienced the honor of being sworn into practice before the United States Supreme Court. His extensive experience and focused approach to law have helped him earn the honor of enjoying a distinguished Martindale-Hubbell Rating.Prior to becoming a lawyer, Brian served his community as a paramedic for a decade. Brian began his higher-education at King's College, where he was an honors graduate earning a Bachelor of Arts degree in Criminal Justice and Political Science. He earned his Juris Doctorate from Hofstra University School of Law in New York in 2003. During law school he also had an opportunity to study abroad in Nice, France, at the University of Nice Law School. Following his graduation from Hofstra, Brian went on to receive a Masters in Federal Tax Law from the University of Miami School of Law in 2004.After working at large, reputable firms for over a decade, Brian and his business partner, Brandon Banks opened Walsh Banks Law, a boutique business, real estate, and franchise law firm in Orlando, FL in 2015. In addition, they open Triumph Title Group in 2020 as an extension of their real estate practice.Throughout his career, he has represented both buyers and sellers in some $500 million in international and domestic merger and acquisition transactions, lenders and borrowers in commercial loan transactions totaling over $750 million, franchisors and franchisees in mutually beneficial franchise relationships, and offered business and corporate representation to hundreds of companies including both local and Fortune 500 organizations. Brian's counsel has also been utilized in some $600 million worth of real estate sales and acquisitions. His expertise in counsel for-profit businesses and non-profit organizations, entrepreneurs, and all aspects of corporate and business law has enabled him to assist clients with intellectual property licensing, business contracts, joint ventures, and corporate governance. Brian also practices commercial lending and finance law. For the past decade, he has proudly worked with individuals, corporations and partnerships, banking institutions, and non-profit organizations.For more information, please visit www.walshbanks.com.Connect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN OUR FREE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity⭐ Check out book recommendations from the show here⭐ Download your free 90-day planner hereConnect with Brian:⭐  www.walshbanks.com⭐ https://triumphtitlegroup.com/ 

Intentional Queen Podcast
Ep. 63- "You Have to #Dig a Little Deeper" | Self-Love & Self-Belief

Intentional Queen Podcast

Play Episode Listen Later Feb 16, 2023 20:42


Welcome back to the Intentional Queen Podcast to empower women to become the best version of themselves on their journey to restoration in self-love, self-healing, and a growth mindset!  This episode digs into how to embody the mantra of "She Believed She Could, So She Did'! When you dig a little deeper and do some self-reflection, you will be able to discover the difference between your "WHO" and your "DO"!  By shifting your mindset on these things, you will improve your self-belief, courage, and confidence levels in these streets!  New Patreon Community started for the Intentional Queen Tribe! You can have a community with us for the cost of a coffee per month...definitely a winner to invest in yourself!  Bonuses are already loaded for YOU! Get in the Room and Soak up your Glow Up! **www.patreon.com/IntentionalQueenJourney** _________________________________________________________________ For more wisdom nuggets…The monthly newsletter is now called “The Intentional Refuel” because you are leveling up your I.Q. to a Better You! Make sure to Subscribe to the Email Newsletter on the website, and it will be sent to Refuel you on the Last Thursday of Every Month! ***************************************************************** Are you having trouble with adversity, authenticity, boundary setting, perfection paralysis, trauma healing wounds, past broken relationships, people pleasing, self-love, Superwoman syndrome, and/or vulnerability in any area of your life?  You are not alone! I had to overcome these things too! Queen, let's chat and start your 12-week transformation today as your personal Life Coach!  **Book your Free 1:1 Consultation call with me today… As your personal Mindset and Self-Love Life Coach…Let's Shift Your Crown on your self-love, self-healing & mindset growth journey!**   References: -Shine Bright Like a Diamond...Click here. -Self-Love Blog Post...Click here. -Their Like is Extra…Click here.  -How do you show Yourself Love | Self-Love Chronicles…Click here. -My Dear Diary Ebook Walk-Through Video Tutorial…Click here.   #february #love #dig #deeper #believe #growth ***************************************************************** Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends!  *Connect with Me*: Instagram: @Intentionalqueenjourney Tiktok: @intentionalqueenjourney Twitter: @JineenIQJourney Patreon: @Intentionalqueenjourney Website: Intentionalqueenjourney.com Intentional Refuel Monthly Newsletter (Last Thursday of every month): Sign up on the website YouTube and most streaming apps as well-make sure to Subscribe to my channel!! Queens, see you on the next episode every 2 weeks on Thursdays!  

Spa Marketing Made Easy Podcast
SMME #316 Own Your Story with Allison Walsh

Spa Marketing Made Easy Podcast

Play Episode Listen Later Jan 30, 2023 22:28


Your brand is not your logo or your color palette.   Your brand is the foundation of everything you bring to life both inside and outside of your business.   You get to set the boundary of how much of your story is shared with the world, but establishing yourself as an expert in your field builds trust and credibility with people who ultimately want to gravitate towards you and your brand.    My guest on today's episode of the Spa Marketing Made Easy podcast is Allison Walsh, JD, the founder of Allison Walsh Consulting, host of the She Believed She Could podcast, and the creator of impactful coaching programs, where she focuses on helping women develop confidence and leverage their personal brands personally and professionally to scale their businesses, careers, and influence while making an impact.   Allison is a seasoned executive, philanthropist, keynote speaker, consultant, and Miss Florida 2006. She serves as Vice President of Clinical Outreach for Charlie Health, a national provider and industry leader in adolescent and young adult mental health.    She's raised over $2 Million for eating disorders prevention and awareness, serves on multiple nonprofit boards, and has received numerous local, state, and national awards for her professional and philanthropic contributions.   In this episode, we discuss:  Owning who you are and tying that into your brand  The overarching message for Allison's work Defining the personal boundary of what's appropriate to share  Importance of self-talk and the impact it has on your business and life   To read the full show notes for this episode, visit: http://www.addoaesthetics.com/blog/316   Keep the conversation going inside the Spa Marketing Made Easy Community by clicking here.

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you trying to build your dream?  Do you struggle with imposter syndrome? In this episode, I talk to Allison Walsh. She is a seasoned executive, philanthropist, speaker, professional coach and consultant, and Miss Florida 2006. A two-time CEO for national coaching firms, Allison has over 15 years of organizational leadership, mentorship and coaching experience, and has shared her story with over 100,000 live audience members. As host of the She Believed She Could and Dear Mind, You Matter podcasts, and the creator of impactful coaching programs, Allison focuses on helping women develop confidence and leverage their personal brands personally and professionally to scale their businesses, careers, and influence while making an impact. We discuss facing down imposter syndrome, how to be afraid but do it anyway, and the importance of stepping outside of your comfort zone. We dive deep into the mindset you need to be unstoppable in your own life.   Questions I asked: What do you want to tell women who feel imposter syndrome? How do you overcome that fear and move forward? How do we grow our dreams? How powerful do you think imposter syndrome is? How do we shut down our inner critic? How do we turn around our thoughts with I Am statements? Why should we ask ourselves positive questions? Why do we need to live our lives with intention? Can you tell us about your own burnout? Why should you do an audit for yourself? Can you tell people where to find you?   Topics Discussed: Overcoming imposter syndrome. Self-Esteem. Inner critic. Building independence. Building a business. Quotes from the show: “I leapt without seeing the net.” @AllisonKreiger @SisterhoodSweat “The comparison trap can catch us all at one time or another.” @AllisonKreiger @SisterhoodSweat “Ask for help, early and often.” @AllisonKreiger @SisterhoodSweat “When we show up, and we're prepared, that's when all the good stuff happens.” @AllisonKreiger @SisterhoodSweat “I had to shut those negative thoughts out because they aren't helping me.” @AllisonKreiger @SisterhoodSweat How you can stay in touch with Allison: Website: https://www.allisonwalshconsulting.com/ Instagram: https://www.instagram.com/allisonwalsh/ LinkedIn: https://www.linkedin.com/in/allisonkreigerwalsh/ Facebook: https://www.facebook.com/AllisonWalshConsulting Facebook Group: https://www.facebook.com/groups/shebelievedshecouldcommunity YouTube: https://www.youtube.com/channel/UCfRm-RV9_h1mAz7n-QddkfA Blog: https://www.allisonwalshconsulting.com/blog Podcast: https://www.allisonwalshconsulting.com/podcast Free Gift: https://allisonwalshconsulting.ac-page.com/planner-download   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

Dear Mind, You Matter
Fighting Burnout Using Nobu with Allison Walsh & Dr. Angela Phillips

Dear Mind, You Matter

Play Episode Listen Later Jun 21, 2022 32:34


Subscribe for more: www.nobu.ai/podcastFollow us on Instagram: https://www.instagram.com/nobuappFollow us on Spotify: https://open.spotify.com/show/3NMIEgjblqmhwT6Uy3l0NmSubscribe to Dear Mind You Matter Podcast: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Leave us a review: https://podcasts.apple.com/us/podcast/dear-mind-you-matter/id1573642046Interested in attending our Educational Events? https://bit.ly/eventsandeducation____Allison Walsh is the Vice President of Business Development and Branding for Advanced Recovery Systems, a national provider and industry leader in behavioral healthcare. She has over 15 years of organizational leadership, mentorship, and coaching experience and has shared her story with over 100,000 live audience members. Dedicated mental health and female empowerment advocate,  she is the co-host of the Dear Mind You Matter podcast, as well as the host of The She Believed She Could podcast.Angela Phillips, Ph.D., LICSW is a licensed therapist, clinical researcher, telehealth director, podcast cohost, content creator, and partner to a firefighter paramedic. She has worked in the mental health field for over 15 years and specializes in tech-based mental health and wellness support and treatment.Social Media Handles: @allisonwalsh @humorist.therapist @therecoveryvillage @nobuapp Publications:Allison WalshHarvard Business ReviewForbesEntrepreneurDr. Angela Phillips Stanford Accelerated Intelligent Neuromodulation Therapy for Treatment-Resistant DepressionrTMS effects in patients with co-morbid somatic pain and depressive mood disordersMemorable Moments: 4:21 Being a leader, you learn so many things, but nobody prepared any leader for leading through COVID and leading through a pandemic.4:31 There was just so much that I put on my shoulders because I wanted to, right? I wanted to help my team, I wanted to help the company, I wanted to help all the people that we serve. But what I wasn't noticing is that as I was slowly or quickly putting on more responsibility, or just trying to get us through, I was chipping away or neglecting some of the things I needed to do for myself to keep myself in an optimal well being status or really taking care of myself.5:08 I've been in the mental health industry for like 20 years, literally. And I was even struggling to recognize some of the warning signs, because they had never presented themselves the way that they were at that point.6:03  I reached out for help immediately when I really recognized like, this isn't good. But it took me, that was probably a year of building or nine months, and really like building and building and building and building and I wasn't realizing it. 6:23 I also realized that there was a deeper situation and something that needed to be addressed. And that was just where I'm at, in this stage and phase of my life and, things needed to look different and feel different. And I needed to show up differently in order to be the best mom and wife and boss and colleague and everything else that I could possibly be. And ultimately, that meant that I needed to have some really brave conversations. 6:50 I had been advised on so many different occasions, well, if you're feeling this way or you're not doing well, maybe you should just quit, maybe this is time for you to start something different, right? Like, from professionals in this space saying this. You know, oftentimes, some people need to do that when they're struggling with burnout. But I was not subscribing to that. I love it here, I'm not ready to move on.7:49 And the farther I get away from that really brave conversation, the more grateful I still become, because, you know, it could have been different, but it wasn't. And now I'm happier, they're happier. I feel like I can show up as my full self again. I've continued to heal from burnout, I've continued to do the work I needed to do and really be mindful of prioritizing myself first, because I can't pour into the cups of anybody else if I'm not taking care of myself first.8:28 You know, it wasn't my first battle with burnout, but it was the first battle that looked like this. And I think that's the other thing to recognize is it's not always going to show up the same way every time.11:42 Because if you're listening to this, and you think it doesn't impact you from that systemic or organizational piece, you're wrong. If you are in the workforce, you know someone who's in the workforce, you plan to become someone in the workforce...all of this impacts us and how we carry and interpret the weight of and burden of what burnout could look like for us.12:13 I found myself in a position where I was not really seeing it. I was kind of blinded to that, and I was just crunching through everything. And then finally had to really take a step back and say, if I want my future to look like x, I cannot continue to do y. It's not going to happen. And like what really are my goals here? Is this the environment? I want to continue in? Why? And so it's asking all of those questions. 13:13 I'm so glad that we're talking about this again, just so that we can have these conversations and really make folks more aware and support one another. Because this isn't anything to be ashamed of. We're not weaker because we need to have a personal life or because we can't, you know? Everyone has a limit, every individual, every team, every organization.15:46 There wasn't just like, one thing, right? It was a lot of different things. It was a lot of different things at different times that helped me. And, you know, ultimately, I had to trust that everything was going to work out too, on the job front side of it, and be okay with things looking different. 16:06  I knew I couldn't sustain at the pace that I was on, and I couldn't continue to take on more. And so being able to really define what was a healthy life gonna look like for me? And what could it look like and still accomplish the goals that we have, and you know, personally and professionally, was really important too. And really being honest and clear about what I can and can't handle.16:47 I had to learn about which are the right yeses, right? And putting up some boundaries for myself and protecting my time and energy and not just saying yes to say yes, but saying yes to make a huge impact, when it's the right time to be able to do so. 20:06 We know people are expecting more support, they're expecting that their employer is going to support their employees, whether it's offering mental health days or just being aware of what's actually contributing towards burnout, and how they can support their employees through whatever it is, EAP other support systems. 23:33 I love the fact that employers are starting to pay attention to this in a more significant way. There's always been, you know, the ones that are leading the pack, but now people are realizing, “wow, I have good people. I don't want to lose them because we're not doing what we need to do to take care of them.” And I think there's just so many more businesses that are finally prioritizing mental wellness.30:57 I think that we have to prioritize our children's mental health just as much as we're prioritizing everybody else's. Because this pandemic impacted us all in so many ways the last couple of years, but I think it's we're just seeing the tip of the iceberg when it comes to, you know, what has it really done to our kids? What is it done to us emotionally and mentally and so I'm very concerned about making sure that they're okay, making sure that I'm okay. And that I'm able to show up for them as the best possible mom that I can be. Dear Mind, You Matter is brought to you by NOBU, a new mental health, and wellness app. To download NOBU, visit the app store or Google Play. This podcast is hosted by Allison Walsh  and Dr. Angela Phillips. It is produced by Allison Walsh, Ashley Tate, and Nicole LaNeve. For more information or if you're interested in being a guest on this podcast, please visit www.therecoveryvillage.com/dearmindyoumatter.

She Believed She Could Podcast
How To Create A Thriving Six Figure Subscription Box with Julie Ball

She Believed She Could Podcast

Play Episode Listen Later Apr 12, 2022 23:59


Julie Ball is the Founder + Chief Sparkler of Sparkle Hustle Grow, a monthly subscription and online community for female entrepreneurs. Julie leads thousands of women through personal development and business training in a way that's fun and supportive. Julie is an author, speaker, community builder, and subscription box coach– featured in Forbes, Business Insider, Thrive Global, POPSUGAR, Mashable, and Buzzfeed.In this episode of "The She Believed She Could Podcast," Julie shares the story behind Sparkle Hustle Grow and how you can create your own personal monthly box, too! I am so honored to be the featured coach in the May box! Order today before it's too late! Not only will you receive an AMAZING box filled with beautiful office supplies and a book, but you'll also get a pack of our new Confidence Cards and access to training on how to promote yourself and your business with confidence!Memorable moments:"Just like with any business, obviously you want to identify that pain point because that pain point is what's going to drive those customers to come back month over month over month.""I think that your business can only grow as much as you do. And so when you're pouring into personal development to grow in all these different areas of your life, you can see that impact on your business.""We're so often on our screens, we could literally be in the same room, all looking at screens. And while we're together, we're not really together."✨ Get your Sparkle Hustle Grow Box here!✨Connect with Julie:⭐ Connect on Instagram and Facebook: @sparklehustlegrow ⭐ SparkleHustleGrow.com⭐ Book recommendation: Compassionate LeadershipConnect with Allison:⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ Purchase your 2022 Planner: https://amzn.to/3quSYpg

She Believed She Could Podcast
How to Design Your Life, Build a Business to Fund it, and a Network to Support it with Darrah Brustein

She Believed She Could Podcast

Play Episode Listen Later Mar 8, 2022 35:34


Darrah Brustein is a 4x founder, author, and coach. She helps overwhelmed service-based business owners to access the freedom, flexibility, and impact they desire by running businesses that don't run them. After spending 10 years over-working and burning out while building a credit card processing company into 38 states and a networking events company for over 30,000 people (which she later sold), she learned the wrong way to do it and then discovered that there was a better way. A prolific writer and interviewer, she's worked with Shaq, Deepak Chopra, Seth Godin, Bobbi Brown, Jillian Michaels, Adam Grant, Robert Herjavec, Nastia Liukin, Cam Newton, and the list goes on as well as brands like Chase, Visa, Toyota and FedEx. Her motto: “Design your life, build a career to fund it, and a network to support it" has inspired millions to reach higher and dream bigger. In today's episode, we talk about the importance of creating a business you love that supports the life you want for yourself as well as how to create an amazing network that supports your vision and increases your ability to serve. Connect with Darrah:⭐ www.darrah.co⭐ Connect on Instagram @darrahb Connect with Allison: ⭐ Connect on Instagram @allisonwalsh⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ JOIN THE COMMUNITY: https://www.facebook.com/groups/shebelievedshecouldcommunity 

Pursuing Freedom
#179 How a Joyous Mindset Leads to Abundance in Real Estate, with Jessica Starr

Pursuing Freedom

Play Episode Listen Later Mar 4, 2022 25:00


Tapping into your joy allows you to foster an abundance mindset in all areas of your life. When you understand what makes your light shine, you can serve others even more successfully in your business. What you will learn in this episode: Just how much grit and hustle Jessica needed to get back on her feet after some traumatic events How she learned about time blocking from the Keller Williams team and why it helped her be more present in her life The five balls we have to juggle in life and why some need more care and attention than others Jessica's journey from brand new real estate agent to managing an uber-successful team of 12 Strategies Jessica uses to turn the light inside her on when she's low on energy because of external events How Jessica expanded her business from her father's hospital room Why having an abundance mindset is critical in business How to take even the slightest inkling of self-belief and use it to plan for your success and happiness Why it's important to tell people that you care about them Fostering an Abundance Mindset I'm super excited to have Jessica on the show with us today. She is a mom, a wife, and a realty rockstar who has so many unique insights to share. I genuinely feel that you will get so many golden nuggets of TRUTH from our conversation. Jessica is the CEO of Starr Realty Group, and since joining Keller Williams in 2010, she has gone from strength to strength despite dealing with considerable trauma in her life, including her husband's life-changing accident and the death of her beloved father. On the show, we discuss how having an abundance mindset sets you up for amazing business success and why it's so important to embrace the joy in your life. She Believed She Could, So She Did I was excited to learn that one of Jessica's key philosophies in life is to strive for success- not perfection. We dive into the importance of being truly present in your life and seizing opportunities that arise rather than worrying about being perfect. Jessica shares why she was never afraid of failure, even when times were at their hardest, because of her unshakeable belief in herself and her ability to keep moving forward. After all, your true riches come from your experiences and the love you have in your life. Moving Forward Successfully Jessica has led her team to HUGE success; she is the #1 profit share earner in the business over the last eight years and is a top Keller Williams Cares contributor. We discuss why she is passionate about making sure that her team members are fulfilled enough in their jobs to let their light shine through. Jessica explains what she learned when she allowed her team to support her when times were tough, and why she believes it is so essential to let people know that you care. About Jessica Starr As the CEO of Starr Realty Group, Jessica Starr led the team to become #1 in volume and total homes sold from 2012 to 2017 and #3 in 2018. Since joining Keller Williams in 2010, Jessica has nurtured and grown her business consistently despite her husband's traumatic accident and year-long recovery in 2011 and her father's illness and passing in 2015. During this time, Jessica made countless trips to and from Cleveland to advocate for him and be by his side while supporting her family back home and prospecting for business using the lessons, scripts, and dialogues she learned in BOLD. As a wife and mother of 4 children, Jessica believes in the importance of being present over perfect and time-blocking her schedule to balance her business and personal life. She has been a 5-year member of the ALC, the New England Cultural Ambassador, the first team in Connecticut to hit the coveted MREA status in 2016, a top KW Cares contributor, the #1 profit share earner for the past eight years, and a 16-time BOLD graduate. How to Connect with Jessica Starr Facebook: https://www.facebook.com/StarrTeamCT LinkedIn: https://www.linkedin.com/in/jessicastarrrealtor/ Website: www.StarrRealtyGroup.com Balanced Growth Course: Website: https://pursuingfreedom.thinkific.com/courses/balanced-growth Additional Resources: Set for Success Planner Time Tracker 5-Step Guide to More Referrals

Dear Chiefs Podcast
Nobu- A Mental Health + Wellness App

Dear Chiefs Podcast

Play Episode Listen Later Feb 23, 2022 38:16


Today we're chatting with Allison Walsh + Angela Phillips of Advanced Recovery Systems , Dear Mind You Matter Podcast, and Nobu App.  They had us on their show to talk about what it's like being married to firefighters and so we decided to turn the tables on them and get to know their products a little better. Allison Walsh is the Vice President of Business Development and Branding for Advanced Recovery Systems, a national provider and industry leader in behavioral healthcare. She has over 15 years of organizational leadership, mentorship and coaching experience and has shared her story with over 100,000 live audience members. A dedicated mental health and female empowerment advocate,  she is the co-host of the Dear Mind, You Matter podcast as well as host of The She Believed She Could podcast.Angela Phillips, is a licensed therapist, clinical researcher, telehealth director, podcast co-host, content creator and partner to a firefighter paramedic. She has worked in the mental health field for over 15 years, and specializes in tech-based mental health and wellness support and treatment. Learn More about Angela + Allison:website: https://www.nobu.ai/ instagram:  https://www.instagram.com/nobuapp/Reading List:Flourish by Martin E. P. Seligman :  https://www.amazon.com/Flourish-Visionary-Understanding-Happiness-Well-being/dp/1439190755/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1645035117&sr=8-2Life Force by Tony Robbins: https://amzn.to/3hc2SrvMindfulness Workbook For Addiction by Rebecca E. Williams PhD: https://amzn.to/352XaWrFollow Along with Us:Instagram: http://www.instagram.com/dearchiefspodcastWebsite: http://www.dearchiefs.comFacebook Group: https://www.facebook.com/groups/dearchiefspodcast/Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

She Believed She Could Podcast
How to Have it All with Multi-Passionate Entrepreneur Suneera Madhani

She Believed She Could Podcast

Play Episode Listen Later Jan 18, 2022 27:27


In today's episode, Suneera talks about balancing having a family and being the CEO of two companies. She highlights how you don't have to choose between family or business, you can have it all despite outside opinions. She walks us through how she got her company, Stax, from startup to eight figures in revenue while simultaneously launching CEO School, a community of women upleveling and investing in themselves. Suneera prides her success on prioritization and productivity explaining how she had to learn how to say no to the things that weren't allowing her to achieve her goals. Memorable Moments: 5:32 As women, we're constantly having to choose our identity and we don't have to choose our identity, and I was falling into the same trap that most women we fall into, which is the “this is what I'm supposed to do” mentality.8:02 It's not about anyone else's level of success or definition it's yours. So sit down, write down. What does it all look like for me? And then go do that11:53 Give yourself grace and be willing to fail and learn, but you have to be willing to show up. So you have to take the first, the first step and that's how growth happens. It happens when you're uncomfortable.So get comfortable getting uncomfortable.14:33 Wherever you are, and this may not be applicable to your business or in your life today, but there are experts who can help you get to your goals faster.15:55 Success is not just defined by the number in your bank account. Follow Suneera:⭐Follow her on Instagram: @suneeramadhani ⭐Follow CEO School: @ceoschool⭐Follow her company Stax on Instagram: @staxpayments⭐ CEO School Podcast Connect with Allison: ⭐ Connect on Instagram @allisonwalsh⭐ 2022 Goal Setting Masterclass: https://bit.ly/2022goalsmasterclass ⭐ JOIN THE SOCIETY: www.shebelievedsociety.com (use code 2022 to access the Society for $22/month)⭐ Purchase your 2022 Planner: Digital Download: https://www.allisonwalshconsulting.com/product-page/90-day-success-plannerHard Copy: https://amzn.to/3quSYpgCheck out Allison's episode on the CEO School Podcast: https://theceoschool.co/how-to-scale-successfully-as-a-multi-passionate-entrepreneur-with-allison-walsh/ 

Becoming You Podcast
110 | The Power Of A Personal Brand - with Allison Walsh

Becoming You Podcast

Play Episode Listen Later Dec 5, 2021 49:27


If you're trying to wear all of the hats as a driven woman, entrepreneur, wife or mama AND still make time for yourself, this episode is for YOU!!!! Non-profit owner, former CEO + Brand + Business coach Allison Walsh has built multiple six figure coaching businesses WHILE maintaining an impactful, high level career in Corporate America + having a family!! From learning her secrets to prioritization to tips on building a powerful personal brand, in this episode you'll hear more about: Where clarity (and results) actually comes from! Why prioritization must be your top priority! Why every woman needs a personal brand! And the importance of not breaking promises with yourself! And so much more!! Allison Walsh is a seasoned executive, philanthropist, speaker, professional consultant, and Miss Florida 2006. A two-time CEO for national coaching firms, Allison has over 15 years of organizational leadership, mentorship, and coaching experience. Host of the She Believed She Could podcast and creator of the Savvy Girl online coaching community, Allison's platform strengthens the professional development and career advancement for women. Named in the Orlando Business Journal's 2021 Top 40 Under 40 and Women Who Mean Business, Allison is also a proud member of the Forbes Business Development Council. Allison has raised more than $2 million for eating disorder education and treatment through her 501(c)(3) nonprofit Helping Other People Eat (H.O.P.E.), and her philanthropic efforts have been featured in national news. She served as a Board Member for the National Eating Disorders Association. Links: Website: www.allisonwalshconsulting.com Instagram:  https://www.instagram.com/allisonwalshconsulting/   For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !   Want a chance to win a $50 Gift Card? Click Here to leave a review on Apple Podcasts (hyperlink) Take a screenshot of your review! Email your screenshot to rebecca@rebeccacafiero.com   Let's connect on social media! Download your Sustainable Six Figure Blueprint  to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!

Dream Job with Danielle Cobo Podcast
How to Regain Your Power with Two Time CEO, Allison Walsh

Dream Job with Danielle Cobo Podcast

Play Episode Play 30 sec Highlight Listen Later Nov 3, 2021 30:25


Allison Walsh is a seasoned executive, philanthropist, speaker, professional consultant, and Miss Florida 2006. A two-time CEO for national coaching firms, Allison has over 15 years of organizational leadership, mentorship, and coaching experience. She serves as Vice President of Business Development and Branding for Advanced Recovery Systems, a national provider and industry leader in behavioral healthcare. As host of the She Believed She Could and Dear Mind, You Matter podcasts, and the creator of impactful coaching programs, Allison focuses on helping women develop and leverage their personal brands personally and professionally to scale their businesses, careers, and influence while making an impact. Named in the Orlando Business Journal's 2021 Top 40 Under 40 and Women Who Mean Business, Allison is a proud member of Forbes Business Development Council, Dell Women's Entrepreneur Network, The Revenue Collective, and Orlando Business Journal's Leadership Trust. Allison has raised more than $2 million for eating disorder education and treatment through her 501(c)(3) nonprofit Helping Other People Eat (H.O.P.E.), and her philanthropic efforts have been featured in national news. She served as a Board Member for the National Eating Disorders Association, and currently serves on the boards of the Forevers Foundation, and Project Opioid.“You have to take your power back." – Allison WalshHighlights

Women Who Rock with Success
Professional Business Coaching with Allison Walsh

Women Who Rock with Success

Play Episode Listen Later Nov 2, 2021 30:06


Allison Walsh is a founder, seasoned healthcare executive, philanthropist, speaker, professional consultant, and Miss Florida 2006. A two-time CEO for national coaching firms, Allison has over 15 years of organizational leadership, mentorship, and coaching experience. She serves as Vice President of Business Development and Branding for Advanced Recovery Systems, a national provider and industry leader in behavioral healthcare. Host of the She Believed She Could podcast and creator of the Savvy Girl online coaching community, Allison's platform strengthens the professional development and career advancement for women. Named in the Orlando Business Journal's 2021 Top 40 Under 40 and Women Who Mean Business, Allison also served as a contributing editor for the Dove Digital Channel and is a proud member of Forbes Business Development Council, Dell Women's Entrepreneur Network, --- Support this podcast: https://anchor.fm/diane-winbush/support

She Believed She Could Podcast
How to Stay True, Get Paid, and Do Good with Rha Goddess

She Believed She Could Podcast

Play Episode Listen Later Oct 19, 2021 48:19


As a podcast host, it's always amazing to meet a new champion, someone who roots for people's greatness and helps people arrive in their truest form so they can make their highest contribution. My guest calls herself an entrepreneurial soul coach, a doula for your purpose, and your calling. I can't wait for you to meet Rha. From multiple New York Times bestsellers to multi-million-dollar social enterprises, Rha is the entrepreneurial soul coach behind hundreds of breakthrough change makers, cultural visionaries, and social entrepreneurs.Rha's unique methodology has empowered a new generation of conscious entrepreneurs to stay true, get paid and do good. Her company, Move the Crowd, is rooted in helping people stay true to who they are. In this episode, we cover:➡️ Find your source to become a champion, and learn to follow your path➡️ Learn to bet on yourself and celebrate yourself➡️ Give yourself permission to sift and sort➡️ Learn to grow, evolve, and experience yourself at your highest level I'm so excited to be sharing some of her wisdom with you all today. I loved this episode so much, it's not only on the podcast, but it's on youtube as well. Check it out! Memorable Moments:[00:11:00.12] 2021 is about permission. And our theme this year is permission granted, new life, new liberty. [00:13:06.22] I've never met anyone who has said to me, oh, I'm done, I don't need anything else. Every single soul that I interact with says, I know I'm here for more, I know I'm here to do more, I know I'm here to be more. And that is the nature of our souls. Our souls want to grow and evolve and experience ourselves at our highest levels. And that changes every day because we change every day. We're not who we were yesterday, we're not who we were five minutes ago.[00:15:38.06] The most important relationship we can ever be in is the one with ourselves. And yet often that's the one that is last on the list. We take care of everybody else. We tend to our babies, we take care of our beloved partners, our extended families, our parents, for many of us, if our parents are elderly or aging, we're there, our nieces our nephews, we're there, right? Our fellow co-workers, we're there. And we don't carve that sacred time to be in intimate and loving and nurturing relationships with ourselves.[00:27:26.18] Fear is fascinating for me. And I want you all to know that I'm not someone that teaches people to overcome their fears. I'm someone that teaches people to dance with their fear in service and honor what's greater.[00:30:29.00] The intention and the desire in writing the book was to give you a step-by-step practical blueprint to get from where you are, to wherever it is that you want to be. And so I shared the sections, the stay true, the get paid, the do good, which is the three fundamental shifts.[00:33:24.09] So important steps for re-imagining, re-envisioning, where is it that we want to go? What is it that we want to believe? Who is it that we want to be? What is it that we want to do? And so in each section, there's the opportunity to reimagine and re-envision. From re-envisioning, we move to align right, action. So it's not enough for us to just be efficient. We now need to show up, consistent with the new speaking, with the new language and we get to do it as a practice, over and over again.[00:37:05.29] But the magic is really in those little things, that little extra step that we take is what ultimately becomes the game-changer. And so our capacity to see that, to recognize that, to honor that, and to celebrate that, that's everything. Follow Rha:https://www.instagram.com/rhagoddess/https://movethecrowd.me Purchase her book: https://amzn.to/3n5CZfF Connect with Allison: https://www.instagram.com/allisonwalshhttps://www.allisonwalshconsulting.com/elevateTo join the She Believed She Could community on Facebook, go here: https://www.facebook.com/groups/shebelievedshecouldcommunityTo watch this episode on Youtube:  https://www.youtube.com/watch?v=CgKQpx0qxNA#betonyourself #L3 #celebrateyourself #champion #SheBelievedSheCould #podcasthost #bestsellingauthor  #successcoach #entrepreneur #soulcoach #getpaid #dogood #movethecrowd  #businesscoachforwomen #coachforcoaches #entrepreneurship 

She Believed She Could Podcast
How to Become a Visibility Queen with Crissy Conner

She Believed She Could Podcast

Play Episode Listen Later Sep 21, 2021 13:33


Leaning into the power of video with your social media strategy can make a massive difference for your brand and business. Customers and clients want to get to know the REAL you and Visibility Queen Crissy Conner teaches others how to do that confidently and consistently.In today's episode, we focused on:➡️ The power of visibility➡️ Why you need to become visible, even if you're an introvert➡️ Tips to show up authentically and confidently on video Memorable moments: 3:51: And when I knew that I could help someone grow their business, and when people started saying you've helped me so much, it added fuel to the fire and helped me become so much more visible because I know the power in it. 5:20: And the best way to market your business is to show up as yourself, show up and be genuine, be authentic, be messy sometimes, and just let people connect with you and be able to build that.6:46: People don't want perfection because perfection isn't relatable and there's no way that's how somebody is all the time.7:16:  It's not about you. It's about who you can serve.About Allison:Allison Walsh is a seasoned executive, philanthropist, speaker, professional coach and consultant, Miss Florida 2006, and mom of three. A two-time CEO for national coaching firms, Allison has over 15 years of organizational leadership, mentorship, and coaching experience. As host of the She Believed She Could and Dear Mind, You Matter podcasts, and the creator of impactful coaching programs, Allison focuses on helping women develop and leverage their personal brands personally and professionally to scale their businesses, careers, and influence while making an impact. Online, she focuses on female empowerment and motivation, goal setting, personal branding, and mindset mastery. Named in the Orlando Business Journal's 2021 Top 40 Under 40 and Women Who Mean Business, Allison is a frequent contributor to Forbes, a proud member of Forbes Business Development Council, Dell Women's Entrepreneur Network, The Revenue Collective, and Orlando Business Journal's Leadership Trust.Instagram -  @allisonwalshWebsite - www.allisonwalshconsulting.comAbout Crissy:Crissy Conner is a social media strategist, visibility expert, and founder of Visible, the inner circle of entrepreneurs ready to consistently increase their impact, relationships, and growth to become unforgettable to their audience. What began as a behind-the-scenes introvert, ran an agency to support clients with full-service social media, quickly turned into coaching others to break up with their comfort zones to get on video and become the face of their business. As The Visibility Queen, she runs free video challenges, 10-Day Visibility Explosion Bootcamps, and coaching to guide entrepreneurs to market their business the right way. Crissy leads by example pushing herself to do things like her "100 lives in July," diversifying her marketing, and being on multiple platforms all while doing the same things she asks of her Followers. Crissy's expertise revolves around organic/paid social media and strategy, marketing diversification, content creation, and creating systems to explode your visibility to work smarter not harder. She works with a wide range of aspiring side hustlers, six and seven-figure brands all wanting to create an impact. She is also the co-host of Queen Con, a female business conference, and The Social Media, Sales, Sex & Why You Don't Suck Podcast.Instagram - @crissy.conner.creates Tik Tok - @crissyconner Website - https://thevisibilityqueen.com/Book recommendation: https://amzn.to/3tSiohP 

Intentional Queen Podcast
"She Believed She Could"- Part 2 | Mindset Shift Series with Whitney Morgan

Intentional Queen Podcast

Play Episode Listen Later Jun 10, 2021 21:05


Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love! May was "She Believed She Could, So She Did" Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!   Today, we have Whitney Morgan coming to the podcast for Part 2 of this series! She is an Intentional Queen living the motto of "She Believed She Could, So She Did"!  *****Listen to Part 1 of this series, it definitely blessed the Queens...Click Here!***** Whitney is a mother and the Founder of a non-profit organization, "When Women Speak", a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business...stay tuned for BOTH episodes to get all this GOOD Queen Wisdom! ******************************************************************************** -Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and TAG me in it on social media...Queen Love!! -Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts and most streaming apps as well!! -If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!

The Point is Recovery Podcast
E21: Eating Disorder Recovery w/ Allison Walsh, JD

The Point is Recovery Podcast

Play Episode Listen Later Jun 9, 2021 29:01


You may have heard it said before that “we are only as sick as our secrets” and this could not be truer than with eating disorders. People suffering with an eating disorder tend to be very secretive and dishonest about what is going on behind closed doors. Keeping that secret can be life threatening.Today's guest is an incredible example of how recovery can change our lives and reveal our purpose. Allison Walsh suffered with Anorexia and Bulimia for years before receiving the help she needed to recover. Allison's personal experience lit a fire in her to help other people, and she has truly built a life that inspires others.Today Allison Walsh, JD is a corporate executive, philanthropist and success coach for women. In 2006, Allison had the unique opportunity to serve her state as Miss Florida, taking advantage of the opportunity to speak with audiences about eating disorders and the hope for recovery. Since that time, Allison started working in the behavioral health space, continued her work with several local and national nonprofit organizations and launched a podcast. She really does it all!We hope you enjoy the episode and thank you for your support!www.tpoftampa.comwww.thepointisrecoverypodcast.comwww.facebook.com/TurningPointofTampawww.twitter.com/TurningPointTPAwww.instagram.com/turningpointtpawww.youtube.com/user/TurningPointofTampawww.linkedin.com/company/turning-point-of-tampa-incwww.facebook.com/ThePointisRecoveryPodcastwww.instagram.com/thepointisrecoverypodcastwww.allisonwalshconsulting.com

Intentional Queen Podcast
"She Believed She Could"- Part 1 | Mindset Shift Series with Whitney Morgan

Intentional Queen Podcast

Play Episode Listen Later May 27, 2021 42:27


Welcome to the Intentional Queen Podcast, to empower women to become their authentic selves while peeling back those layers to restoration and self-love! May will be "She Believed She Could, So She Did" Month on Intentional Queen Podcast!  This phrase is so important with how we have to Shift our Minds to first BELIEVE, then PLAN, and finally DO!  In addition, May is Mental Health Awareness Month, so make sure you are nurturing your mind...it is so important!! Today, we have Whitney Morgan coming to the podcast! She is an Intentional Queen living the motto of "She Believed She Could, So She Did"!  Whitney is a mother and the Founder of a non-profit organization, "When Women Speak", a mentoring program that empowers young women on how to overcome challenges while instilling core life values!  Whitney shares her personal journey to restoration, how to pay it forward to our youth, shifting our mindset in positive ways, healthy relationships, and tips as a new-found business...stay tuned for BOTH episodes to get all this GOOD Queen Wisdom! Continue to level up your I. Q. to a better YOU, and subscribe/share with your friends! Snapshot you listening to the podcast and tag me in it on social media...Queen Love!! Follow me on Instagram @Intentionalqueenjourney or www.intentionalqueenjourney.com, to find out more information from this episode. Now streaming on Google Podcasts as well!! If you have any show ideas and sign-up for the email list, please contact me at intentionalqueenjourney@gmail.com. Queens, see you on the next episode every 2 weeks!

Money, Love, & Freedom with Coach George Wang
069 - Believe You Can And You Will

Money, Love, & Freedom with Coach George Wang

Play Episode Listen Later May 10, 2021 42:55


You might have a next level or big thing larger than yourself that you want to achieve. But do you have some story or excuse that’s blocking you from getting it?Our guest today, Romi Hancock, is the author of the book She Believed She Could and She Did. She also coaches people to get past limiting beliefs to create the outcomes they really want in life. But her own story wasn’t easy growing up and involves being raped and sexually trafficked repeatedlyToday, she's one of the top realtors in the entire country and lives a beautiful life.Regardless of your story or past, you can move past it, and Romi is a living, breathing example. In this episode, she’s going to share her full story and how she came out on the other side to land in the top 1% of all realtors in the country. Listen Now.Show Notes: CoachGeorgeWang.com/69

romi she did she believed she could
Coffee and an Interview with Dr. Jacqueline Peña
7. Colleen Rosenblum on Thriving through Midlife

Coffee and an Interview with Dr. Jacqueline Peña

Play Episode Listen Later Aug 3, 2020 36:47


Colleen rewrites the narrative of women in midlife with Hot Flashes and Cool Topics and teaches us to look forward to midlife and beyond, with a focus on following our passions, finding our purpose, and making strategic career changes. Hot Flashes and Cool Topics Links 1. Podcast Website = http://hotflashescooltopics.com/ 2. Facebook Group = https://www.facebook.com/groups/657557054765087/ Additional Resources 1. She Believed She Could, So She Did: A Journal of Powerful Quotes from Powerful Women = https://amzn.to/2ZZ1FuO 2. In the Company of Women: Inspiration and Advice from over 100 Makers, Artists, and Entrepreneurs = https://amzn.to/2OcNvRe

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Feb 27, 2020 9:35


Rachel Shanken of MindBodyWise on how to face your fears. Episode 1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here: https://mindbodywise.com/blog/she-believed-she-could/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Feb 27, 2020 9:35


Rachel Shanken of MindBodyWise on how to face your fears. Episode 1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here: https://mindbodywise.com/blog/she-believed-she-could/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily
1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome

Optimal Living Daily

Play Episode Listen Later Feb 27, 2020 6:36


Rachel Shanken of MindBodyWise on how to face your fears. Episode 1539: She Believed She Could, So She Did by Rachel Shanken of MindBodyWise on How To Face Your Fears & Overcome Rachel Shanken is a Licensed Mental Health Counselor, Yoga Instructor, and now a Phoenix Rising Yoga Therapy Practitioner. Her philosophy is simple: what you seek is already within you. In the busy lives we lead, it's sometimes difficult to stop, listen and access the knowledge that resides deep inside of ourselves. Using a whole-body, client-centered approach, her passion is to: support you with listening to your own internal wisdom, assist you with connecting to what you really want and help to empower you in taking steps toward achieving your goals. The original post is located here:  and in  and !