Podcasts about Knudsen

Despite some of the DOGE efforts being delayed in the courts, the State Department continues to eliminate many of the peace, human rights, and conflict resolution programs in the State […] The post Knudsen-Latta: Loss of International Aid Agencies Threatens Millions o... appeared first on WORT-FM 89.9.

Ozempic is one of the most import new medications in a generation. The scientist who created it is a self-described "nerd," who grew up on a farm in Denmark and has no interest in the limelight. Lotte Knudsen started her career working on laundry detergent enzymes, but eventually joined a team at the Danish pharmaceutical company Novo Nordisk that was tasked with looking for new treatments for diabetes. She was convinced that a recently discovered human hormone called GLP-1 could be made into a powerful medication, not only for Type 2 diabetes, but also for weight loss. It took 20 years of hard work and persistence for her and her team to figure it out, but their creation now shows promise as a worthy foe of heart disease, kidney disease, Parkinson's, alcoholism & Alzheimer's as well. In this episode Lotte Knudsen tells her story, and we hear from two of the other scientists who made critical contributions to this revolution in medicine: Mads Thomsen and Daniel Drucker.

2. søndag efter trinitatis Lukasevangeliet 14, 16-24

6-25 Giants analyst & podcaster, Brooks Knudsen joins Bill Laskey on Sportsphone KNBR to break down another tough Giants loss to the Miami Marlins, this one coming in extra innings after a chance to win it in the 9thSee omnystudio.com/listener for privacy information.

6-25 Giants analyst & podcaster, Brooks Knudsen joins Bill Laskey on Sportsphone KNBR to break down another tough Giants loss to the Miami Marlins, this one coming in extra innings after a chance to win it in the 9thSee omnystudio.com/listener for privacy information.

Det er en juni aften i 1907. På sindssygehospitalet Jydske Asyl i Aarhus står patienten Jens Gandrup og synger den franske nationalmelodi iført en laset skjorte. Gandrups tilstand er kun blevet værre, siden han blev indlagt på asylet for tre måneder siden. Næste morgen findes han død. En af de andre indlagte på Jydske Asyl, Ludvig Svenningsen, hører om Gandrups pludselige død. Svenningsen har gennem længere tid haft en nagende oplevelse af, at asylet er et voldeligt og farligt sted for de indlagte, og han mistænker plejepersonalet for at være skyld i Gandrups død. Medvirkende: Signe Düring, historiker Sara Røjkjær Knudsen, vært Line Keller, historiker Klaus Nielsen, professor i psykologi på Aarhus Universitet Tilrettelæggelse og klip: Sara Røjkjær Knudsen Indtaling: Morten Søgaard Redaktører: Hanne Barslund og Carsten Nielsen

“The heat out there is just a different beast.” Ted Knudsen is the owner of the San Francisco Running Company and passionate trail runner since 1995. Ted has completed the Western States Endurance Run four times and is involved with the WSER lottery and runner tracking for the race. In this episode, Ted chats with Luis about Born to Run, timing and tracking the Western States 100, stories from Western States, the biggest mistake runners make, what his Western week looks like, and selling running gear.  Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES: https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020  Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA Sandals “Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!” Check them out and get 15% off at lunasandals.com/allwedoisrun Allwedoisrun.com Ted Knudsen Contact Info: https://www.ultralive.net https://www.sfrunco.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Original RDP Photo: Photography by Kaori Peters kaoriphoto.com Road Dog Podcast Adventure With Luis Escobar www.roaddogpodcast.com

1. søndag efter trinitatis Lukasevangeliet 16, 19-31

On this episode of The Ty Brady Way, Ty Brady is joined by Darin Knudsen to talk about his entrepreneurial journey and how he found success in the Medicare industry. Influenced by his father's emphasis on business ownership, Darin navigated various roles, including a church mission, college, sales jobs, and an initial physician staffing venture halted by a non-compete before fully committing to Medicare after discovering its potential through a tech tool he helped launch. Darin shares how he values time freedom and family and how striving to build a sustainable, residual-income business allowed him be present for his children's activities. He emphasizes that entrepreneurship is rarely straightforward but achievable with persistence and adaptability. They discuss the mindset needed to grow a career in Medicare, highlighting the importance of commitment and reinvesting earnings into marketing to achieve steady growth. Darin views early retirement as a choice rather than an endpoint and aims to create a legacy by balancing work with community impact. Moving forward, Darin shares how he plans to expand digital marketing to offset declining seminar attendance and build a lasting, client-focused business that supports family and community engagement.   As always, we would like to hear from you! Email us at thetybradyway@gmail.com Or DM us on Instagram @thetybradyway https://www.instagram.com/thetybradyway/

Matthew 9:9 John 11:16 | 14:5 | 20:25 27

Anden pinsedag Johannesevangeliet 3, 16-21

Pinsedag Johannesevangeliet 14, 22-31

Til tross for mange års innsats med tiltak mot mobbing, ser det ut til at problemene vedvarer. I denne episoden av KS-podkasten «Der livet leves» spør vi hvorfor problemet vedvarer, og hvilke tiltak som faktisk virker. En bekymringsfull utviklingKS har nylig publisert en ny utgave av «Status kommune». Den peker på at det ikke bare står bra til med barn og unge, som vokser opp i norske kommuner. 10 prosent av ungdommer i alderen 15–29 år utenfor utdanning og arbeid, og 11 prosent lever i familier med vedvarende lavinntekt. Pisa-undersøkelsen viser at læringsresultatene faller både i Norge og andre land, og Elevundersøkelsen dokumenterer at flere barn og unge opplever mobbing.Vi snakker med Christian Wendelborg, forsker ved NTNU samfunnsforskning og prosjektleder for analysen av Elevundersøkelsen, som viser at mobbetallene har økt til tross for tiltak fra skolenes side. Vi spør hva som er årsakene, hvem som mobber og hvorfor.Se til Drangedal!Da Lene Heibø Knudsen startet i ny jobb som kommunalsjef for kunnskap, mangfold og kultur i Drangedal kommune, delte mange vonde historier om mobbing i lokalavisa i Drangedal. Bare noen dager etter snakket Knudsen direkte til kommunestyret, og var tydelig på at noe måtte gjøres!Knudsen har fått mye av æren for at kommunen klarte å gjøre noe med problemet og snu trenden. Drangedal gikk fra å bli omtalt som mobbebygd til en megadugnad for utenforskap.Vi spør hvilke tiltak som virket, og hvilke råd hun har til andre kommuner?Mobbeombudets rolleFra høsten 2018 ble det innført en ordning med fylkesvise mobbeombud for barnehage og grunnskole. Et mobbeombud jobber for å sikre et trygt og godt skolemiljø for alle elever.Gørill Hillersøy er mobbeombud i Vestland fylkeskommune, og forteller om jobben sin og egne erfaringer i podkasten. Hosted on Acast. See acast.com/privacy for more information.

5-19 Giants reporter & podcaster, Brooks Knudsen joins Bill Laskey to break down the Giants big 3 game sweep of the A's & a similar Royals team coming to town for a 3-game setSee omnystudio.com/listener for privacy information.

I denne episoden inviterer Michael og Heidi deg til en spennende samtale med Trond Riiber Knudsen, tidligere McKinsey-topp og nå drivkraften bak TRK Group AS. Trond deler sine erfaringer og gir lytterne verdifulle innsikter i kunsten å identifisere og investere i lovende startups.Disclamer:Söderberg & Partners Wealth Management AS sin podcast skal ikke betraktes som investeringsrådgivning. Handel i verdipapirer medfører til enhver tid risiko, og historisk avkastning er ingen garanti for fremtidig avkastning. Söderberg & Partners Wealth Management AS er verken rettslig eller økonomisk ansvarlig for direkte eller indirekte tap, eller andre kostnader som måtte påløpe ved bruk av informasjon i denne podcasten. Hosted on Acast. See acast.com/privacy for more information.

Brandon Knudsen, CEO and cofounder of Ziggi's Coffee, convinced his wife to drop out of college to give this idea a shot. From working multiple jobs to raising a baby in the restaurant, it was hardly easy out of the gates. But once Ziggi's hit its stride, it fast-tracked toward triple-digit locations—store No. 100 opened in 2024, 20 years after the brand's founding. Knudsen joins QSR editorial director Danny Klein to discuss the journey, how growth is about to ramp up, and what it was like launching franchising just 12 years into the business. 

Brent Knudsen is an entrepreneur who learned in the 90s that algorithms, quantum physics and frequencies were going to shape the future, and he joins us today to discuss sacred geometry, which he says underpins all life, and the frequencies that have the power to influence and heal everything around us. He is applying these frequencies with 4RBees, which has harnessed ancient geometric configurations to develop the PureWave™ Cell, a quantum field generator that enhances bee health and productivity. Please check out Brent Knudsen website: 4RBees.com Grab your copy of the 2nd issue of the Chaos Twins now and join the Army Of Chaos: https://bit.ly/415fDfY Check out Sam "DoomScrollin with Sam Tripoli and Midnight Mike" Every Tuesday At 2:30pm pst on Youtube, X Twitter, Rumble and Rokfin! Join the WolfPack at Wise Wolf Gold and Silver and start hedging your financial position by investing in precious metals now!  Go to samtripoli.gold and use the promo code "TinFoil" and we thank Tony for supporting our show. CopyMyCrypto.com: The ‘Copy my Crypto' membership site shows you the coins that the youtuber ‘James McMahon' personally holds - and allows you to copy him. So if you'd like to join the 1300 members who copy James, then stop what you're doing and head over to: CopyMyCrypto.com/TFH You'll not only find proof of everything I've said - but my listeners get full access for just $1  Want to see Sam Tripoli live?  Get tickets at SamTripoli.com:  Burbank, CA:  The Revival Is Back Live At The Nite Cap May 1st https://www.tixr.com/groups/nitecapla/events/the-revival-with-sam-tripoli-137020   Bellflower, CA:  Headlining The Stand Up Club on May 10th: https://www.thestandupclub.com/tm-event/sam-tripoli-special-event/   Cleveland, OH:  Tin Foil Hat Comedy Live At Hilarities on June 13th https://hilarities.com/shows/310175   Pittsburgh, PA:  Tin Foil Hat Comedy Live At West View Fire Hall At 7pm on June 14th https://bit.ly/3GmbxaS   Pittsburgh, PA:  Swarm Tank Live At West View Fire Hall At 9pm on June 14th https://bit.ly/4jQWi8l   Broadbrook Ct: Tin Foil Hat Comedy and Swarm Tank at 8pm on August 2nd https://broadbrookoperahouse.thundertix.com/events/246069     Please check out Brent Knudsen 's internet: Website: https://4rbees.com   Please check out Sam Tripoli's internet: Linktree: https://linktr.ee/samtripoli Please Follow Sam Tripoli's Stand Up Youtube Page: https://www.youtube.com/@SamTripoliComedy Please Follow Sam Tripoli's Comedy Instagram:  https://www.instagram.com/samtripolicomedy/ Please Follow Sam Tripoli's Podcast Clip Instagram: https://www.instagram.com/samtripolispodcastclips/   Thank you to our sponsors!    Cornbread Hemp: If you're looking for a healthier way to enjoy a carefree moment, you have to give Cornbread Hemp a try! They've created the first-ever USDA Organic THC gummy that's 100% legal. As a special offer for Tin Foil Hat listeners, you can get 30% off your first order! Just visit cornbreadhemp.com/TinFoil and use promo code TinFoil at checkout. Again that's cornbreadhemp.com/TinFoil and use code TinFoil for 30% off your first order. Cheers to a healthier happy hour! HIMS: No man wants to lose his hair, but for men, it's actually very common. And now with Hims, the solution is simple. Try Hims' hair loss solutions and you'll be joining hundreds of thousands of subscribers who got their flow back.  Start your free online visit today at Hims dot com slash TINFOILHAT.  That's hims.com/TINFOILHAT for your personalized hair loss treatment options. Golden Nugget Casino:  Take your first spin with confidence at Golden Nugget Online Casino! Right now, new players can play just five dollars and get 250 Casino Spins on a featured game with promo code TINFOILHAT. That's 250 chances to win after you play just five bucks or more.  

Ida-Sophia har sat sig i værtsstolen for at lytte til hemmeligheder, mens Sanne er på barsel. En lytter er forelsket i sin bedste venindes far, og en anden lytter er blevet scammet, da personen skulle booke en sexarbejder. De hemmeligheder deler lytterne bl.a. med Ida Sophia, der har besøg af Adrian Lloyd Hughes og Lasse Knudsen. Hvis du vil dele din hemmelighed, så ring eller skriv til 28 54 4000. Vi slører selvfølgelig din stemme. Vært: Ida-Sophia. Redaktør: Simon De Assis. Produceret af P3 Podcast.

Lent: Famous Last Words 6 | John 18 | Becca Knudsen | Mile High Vineyard

Er du én af dem, der stadig tror, at kunst og kultur hører hjemme i gallerier og på museer – og ikke i din virksomhed?I denne episode af bro fm, zoomer Helle Bro og dagens gæst, Merete Otillia Knudsen ind på kunsten som ressource for ledelse, branding og innovation.Merete Otillia Knudsen er tidligere marketingdirektør i Flügger, nu passioneret iværksætter og kvinden bag både The Danish Club og Erhvervslivets Kulturpris. Med en mission om at bygge bro mellem erhvervs- og kulturlivet har Merete for alvor taget sin egen medicin og sprunget ud som selvstændig med et mål om at åbne døre til unikke, kulturelle oplevelser, der både skaber begejstring og potentielt forandrer vores perspektiver på verden.Hør med, og bliv klogere på, hvordan:·      du kan bruge en kunstnerisk vinkel til at navigere i en verden i konstant forandring ·      du gennem kunst kan rykke på alt fra brandidentitet til trivsel·      du med kunst og kultur kan styrke kreativiteten og innovationen i din virksomhed.

Interview med Jacob Lind Knudsen (24) fra Nordsjælland, som netop er hjemvendt fra en utrolig god konkurrence i Ironman South Africa. Ud over race og træning taler vi også om aerodynamik, hvor Jacob giver et par kvalificerede indspark qua sin faglige baggrund som ingeniør. NB: Diego Mortensen fra fysiodanmark (Hillerød) får et shout out her, da lyden desværre svigtede under "sponsor plugging" segmentet.

Executive director of DemCast USA and co-host of The Dangerous Ones podcast, Nick Knudsen, joins Anthony Davis to discuss the anti-Trump oligarchy protests sweeping the nation and how the American people can take back ownership of their sabotaged democracy in the wake of international tariff wars - only on The Weekend Show. SUPPORT OUR SPONSORS: Shopify: Sign up for a one-dollar per month trial at https://shopify.com/weekend SUPPORT THE SHOW! Subscribe to Five Minute News on Patreon for exclusive members only videos, live Q&A and more:   / fiveminutenews   Visit Five Minute News online and subscribe at http://www.fiveminute.news Follow Five Minute News on Twitter:   / fiveminnews   Follow Five Minute News on Instagram:   / fiveminnews   Subscribe to Five Minute News on Youtube:    / fiveminutenews   Five Minute News with Anthony Davis is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential world news, daily. Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://www.meidastouch.com/tag/meida... Legal AF: https://www.meidastouch.com/tag/legal-af MissTrial: https://meidasnews.com/tag/miss-trial The PoliticsGirl Podcast: https://www.meidastouch.com/tag/the-p... The Influence Continuum: https://www.meidastouch.com/tag/the-i... Mea Culpa with Michael Cohen: https://www.meidastouch.com/tag/mea-c... The Weekend Show: https://www.meidastouch.com/tag/the-w... Burn the Boats: https://www.meidastouch.com/tag/burn-... Majority 54: https://www.meidastouch.com/tag/major... Political Beatdown: https://www.meidastouch.com/tag/polit... On Democracy with FP Wellman: https://www.meidastouch.com/tag/on-de... Uncovered: https://www.meidastouch.com/tag/maga-... Coalition of the Sane: https://meidasnews.com/tag/coalition-... Learn more about your ad choices. Visit megaphone.fm/adchoices

Attorney General Austin Knudsen asked the Montana Supreme Court Friday to dismiss any punishment for violating rules of conduct. The charges stem from strong language the attorney general used to rebuke the high court in a 2021 case.

This week's episode Kenzie sits down with Harrison Wallace, the Ina of our generation, to recap the Ina Garten Memoir. If you haven't read it, don't worry- we're filling you in. Kenzie and Harrison sit down to talk about Ina's journey, her marriage, her career and all the twists and turns. Hope you enjoy!!

Kunstneren La Vaughn Belle er optaget af fortællingen om Queen Mary: En stærk og fandenivoldsk kvinde, der i 1878 gik forrest i arbejderoprøret "The Fireburn" og protesterede mod de slavelignende forhold, plantagearbejderne levede under. Mary Thomas, også kaldet Queen Mary, er en heltinde på Jomfruøerne i dag. Men hun var også straffefangen Hezekiah Smiths mor. MEDVIRKENDE: Anna Monica Villa, medfortæller og indbygger St. Thomas. La Vaughn Belle, kunstner og indbygger St. Croix. Ames Joeseph, indbygger St. Croix. Samantha Nordholt Aagaard, historiker med speciale i dansk-vestindisk historie. Ellie Fischer, skoleelev. Sara Røjkjær Knudsen, vært. Produceret af Rikke Precht og Sara Røjkjær Knudsen. Redaktører: Hanne Barslund og Carsten Nielsen. forbrydelsens@dr.dk

Det er 1904. Hezekiah Smith, der bor på den dansk-vestindiske ø St. Croix, er blevet forladt af sin samlever, Consuela. Hun er flygtet fra et voldeligt forhold og bor nu på plantagen 'Bettys Hope' hos sin bedstemor. Hezekiah hører, at Consuela har fundet en anden, og han opsøger hende på sukkerplantagen. MEDVIRKENDE: Anna Monica Villa, medfortæller og indbygger St. Thomas. Ames Joeseph, indbygger St. Croix . Samantha Nordholt Aagaard, historiker med speciale i dansk-vestindisk historie. Anna Katrine Nagel, afdelingsleder Horsens Fængselsmuseum Sara Røjkjær Knudsen, vært. Luca Lele Rasmussen, indtaling. Produceret af Rikke Precht og Sara Røjkjær Knudsen. Redaktører: Hanne Barslund og Carsten Nielsen. forbrydelsens@dr.dk

Jomfruøerne blev solgt til USA i 1917 og er i dag en turistmagnet. De to forhold har gjort livet svært for øernes egen særlige historie og kulturarv, mener kunstneren Ama Dennis, der med sin fotokunst udfører sit eget stille oprør. De danske arkivarer Ruth og Asbjørn kæmper også for at bevare øernes lokale historie, når de er med til at udfylde hullerne i Rigsarkivets dokumentation af det slavesamfund, Danmark skabte i Vestindien. MEDVIRKENDE: Anna Monica Villa, medfortæller og indbygger, St. Thomas. Ruth Hedegaard, arkivar. Asbjørn Hellum, arkivar. Ama Dennis, kunstner og indbygger, St. Thomas. La Vaughn Belle, kunstner St. Croix. Samantha Nordholt Aagaard, historiker med speciale i dansk-vestindisk historie. Sara Røjkjær Knudsen, vært. Produceret af Rikke Precht og Sara Røjkjær Knudsen. Redaktører: Hanne Barslund og Carsten Nielsen. forbrydelsens@dr.dk

En lille gruppe af slavegjorte møder en søndag i 1733 op med brænde til soldaterne på fortet på St. Jan. Bag ryggen har de gemt sukkerknive. En massakre er under opsejling. Slaveoprøret på St. Jan ryster hele det vestindiske plantagesystem, hvor tusindvis af afrikanere holdes i slaveri under dansk flag. MEDVIRKENDE: Anna Monica Villa, medfortæller og indbygger St. Thomas. David March, indbygger St. Jan. Samantha Nordholt Aagaard, historiker med speciale i dansk-vestindisk historie. Sara Røjkjær Knudsen, vært. Luca Lele Rasmussen, indtaling. Produceret af Rikke Precht og Sara Røjkjær Knudsen. Redaktører: Hanne Barslund og Carsten Nielsen. forbrydelsens@dr.dk

This week's episode Kenzie sits down with TikTok's favorite influencer, Hannah Chody. The girls are talking about closet staples, twenties advice, daily routines, Hannah's wedding & changing your entire career in your twenties. Hope you enjoy!

#188. I'm having an identity crisis. Listen to this episode when you need to find some semblance of stability when you feel like your identity is in question. Whether it's a big life change, or simply a disconnection from self, these times of transition can introduce us to the next version of ourselves if we let them. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Visit astrthelabel.com and use code NOTETOSELF at checkout for 15% off your order.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Visit OliveandJune.com/NOTETOSELF for 20% off your first System!Prioritize your sleep! For my listeners only, Cozy Earth is offering an exclusive 45% off sleep essentials just this weekend, March 14-16 to Celebrate World Sleep Week! Upgrade your bed with new sheets, blankets or get yourself some PJs for almost 50% off!! Again use my code NOTETOSELF this to take advantage of this insane deal!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In part two of our conversation with FORM trainer Brynley Joyner, we're getting personal—diving into love, business, and wellness. Brynley opens up about balancing marriage while running a business with her husband, how they keep things fun, and what they've learned along the way. She also shares her journey in content creation, including step-by-step editing tips for anyone looking to start.And of course, we're covering all things wellness—her go-to recipes, favorite supplements, current workout routine, and more. If you're looking for inspiration to level up your content game or your wellness habits, this episode is a must-listen!Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code TRANSFORM.Do what I did, add Puori's PW1 to your routine now! And I have an amazing deal for you: right now you get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Available when you visit my exclusive URL Puori.com/TRANSFORM and use my promo code TRANSFORM. Or save 20% off when you make a one-time purchase – still such great savings.Give yourself the luxury you deserve with Quince! Go to Quince.com/transform for free shipping on your order and 365-day returns.Visit purelyelizabeth.com and use code TRANSFORM at checkout for 20% off. Purely Elizabeth. Taste the Obsession.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode Kenzie sits down with influencers Kait Davis and Claire Couv Smith for a dinner party episode. The girls are catching up, talking about reality TV opportunities, things people wouldnt guess about them, hair care routines and more. Hope you enjoy!

#187. Whether it's due to recent world events, personal struggles, or simple brain chemistry, we all know what it feels like to feel a crashout (ie mental breakdown) coming. Here's what I do to slow down, reset, and change perspective in order to avoid a spiral. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Sign up now and join the over 13 million all-time customers who have already saved and invested over $22 billion dollars with Acorns. Head to acorns.com/notetoself or download the Acorns app to get started.Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/notetoself today.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Shop now at weareohho.com and use code NOTETOSELF for 20% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back recording live in LA with one of our FORM trainers, Brynley Joyner! We're diving deeper into her world, answering your questions and catching up on all things life and travel. Brynley shares what's new, from embracing her homebody era to reflecting on her past travels—how she chooses where to go, the intention behind her trips, and her all-time favorite destinations. If you've ever wanted a peek into Brynley's world beyond fitness, this episode is for you. Tune in for travel inspiration, mindset shifts, and a deeper look into her journey!Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:We've worked out a special offer for my audience! Receive 15% off your first order. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.You're going to love Hungryroot as much as I do. Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/transform and use code transform.Rright now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text TRANSFORM to 64000. Message and data rates may apply. See terms for details.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Go to livemomentous.com and try it today at 20% off with code TRANSFORM, and start living on purpose.Visit purelyelizabeth.com and use code TRANSFORM at checkout for 20% off. Purely Elizabeth. Taste the Obsession.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode Kenzie sits down for a solo podcast episode to chat about how she's entering her David Goggins era, half marathon training, thoughts on religion as an adult & so much more. Hope you enjoy!

#186. In this month's installment of ASK P, a segment where I do my best to answer listener Qs, we're discussing relationships, independence, mental health & breakup aftermath. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Prose is SO confident that you'll love your results that they're offering an exclusive trial offer: FIFTY percent off your first haircare subscription order at Prose.com/notetoself.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Visit Halfdays.com and use code NoteToSelf at checkout for 15% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this bite-sized episode of Transform, hosts Sami Clarke and Sami Spalter dive into one of their most frequently asked topics: productivity. It's not about doing more—it's about doing the right things efficiently and effectively.From time-blocking strategies and task prioritization to the power of saying “no” and asking for help, they break down actionable tips to help you build better habits. They also tackle common productivity pitfalls—like perfectionism, multitasking, and overloading your schedule—and how to overcome them.Get ready to embrace a more focused and productive approach to life, and start the year off feeling empowered to tackle what matters most!Transform Instagram - click here!Sami Spalter Instagram - click here!Sami Clarke Instagram - click here!FORM Shop - click here!FORM Website - click here!Code TRANSFORM for 20% off an annual membership.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Sponsors:Do what I did, add Puori's PW1 to your routine now! And I have an amazing deal for you: right now you get 20% off, or if you choose the already discounted subscription, you get almost a third off the price! Available when you visit my exclusive URL Puori.com/TRANSFORM and use my promo code TRANSFORM. Or save 20% off when you make a one-time purchase – still such great savings.Take proactive care of your health and head to OPositiv.com/TRANSFORM or enter TRANSFORM at checkout for 25% off your first purchase. Advocate for your health today. Go to 23andme.com/TRANSFORM for 10% off.Disclaimer: Total Health membership includes services initiated and performed by third-party clinicians and lab providers through the 23andMe platform. Additional terms and conditions also apply. See 23andme.com to learn more. Total Health Membership not available to residents of HI, NJ, NY, RI and US territories. Check with your FSA/HSA administrator to confirm eligibility.Give your home the refresh it needs with Wayfair. Head to Wayfair.com right now.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode Kenzie sits down for a solo podcast episode to give you a list of people who have achieved success "later" in life from Oprah Winfrey to Samuel L Jackson to Mel Robbins to Ina Garten to Martha Stewart to so so many more. If you need encouragement or a breath of fresh air, this is the episode for you. BLOG: https://kenzieelizabeth.coSHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmKenzie's Channel: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEHG IG: https://bit.ly/2vlwxXyThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit premierprotein.com and go Where to Buy to find a retailer near you or to find where to buy onlineVisit Quince.com/houseguest for free shipping on your order and 365-day returnsWith R.W. Knudsen, Krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#185. In a rare turn of events, we are doing a Q&A episode today. You're being nosey, I'm (happily) oversharing about all things wedding, relationships, mental health, & more. This episode is meant to make you feel a little better about yourself as I share how not-together my life truly is (because NO ONES is… it's always something). FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Give yourself the luxury you deserve with Quince! Go to Quince.com/payton for free shipping on your order and 365-day returns.Shop now at weareohho.com and use code NOTETOSELF for 20% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#184. Welcome to the Dating 101 series! Dating in today's world can feel overwhelming, but with the right approach, it can be a fulfilling (& fun) journey toward finding a life partner. This course is designed for women who are dating with the intention of marriage who want to navigate the process with clarity, confidence and purpose. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/notetoself today.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Listen to grownkid wherever you get your podcasts from or follow them on Instagram @grownk1dVisit Halfdays.com and use code NoteToSelf at checkout for 15% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet Brandon Knudsen, the visionary behind Ziggi's Coffee's remarkable journey from a college dream to a 100+ location powerhouse. In this exclusive interview, Brandon reveals how Ziggi's has mastered the art of serving both traditional coffee enthusiasts and Gen Z customers, with a unique menu spanning craft coffee, energy drinks, and the trending dirty soda category. Discover their innovative approach to drive-thru operations, their strategic use of technology for consistency, and how they're disrupting the beverage industry while maintaining the personal touch that coffee lovers crave.CoffeeIndustry #FranchiseSuccess #BeverageInnovationAre you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. ➡ Visit www.savor.fmFollow on X: Savor_fm

This week on Breaking Battlegrounds, Montana Attorney General Austin Knudsen joins us to discuss the crisis at the U.S.-Canada and Mexico borders, the fentanyl epidemic—Montana's #1 public safety threat with overdose deaths up 2,000% in three years—and his fight against banks debanking conservatives. Next, pollster and political analyst Patrick Ruffini breaks down his book Party of the People, shares his insights on populism, and dives into recent polling—including Elon Musk's likability and 2024 election over-performers. Then, History As It Happens host Martin Di Caro examines the global shift between democracy and authoritarianism, the growing rejection of the establishment, whether history truly repeats itself, and how government failures have fueled public distrust. Finally, in Kiley's Corner, we cover UMass denying a student his $10,000 prize for making a half-court shot and the shocking details of the Zizian cult, a radical transgender group linked to the killing of a Border Patrol agent and a California landlord. Don't miss these crucial conversations, only on Breaking Battlegrounds!www.breakingbattlegrounds.voteTwitter: www.twitter.com/Breaking_BattleFacebook: www.facebook.com/breakingbattlegroundsInstagram: www.instagram.com/breakingbattlegroundsLinkedIn: www.linkedin.com/company/breakingbattlegroundsTruth Social: https://truthsocial.com/@breakingbattlegroundsShow sponsors:Invest Yrefy - investyrefy.com4Freedom MobileExperience true freedom with 4Freedom Mobile, the exclusive provider offering nationwide coverage on all three major US networks (Verizon, AT&T, and T-Mobile) with just one SIM card. Our service not only connects you but also shields you from data collection by network operators, social media platforms, government agencies, and more.Use code ‘Battleground' to get your first month for $9 and save $10 a month every month after.Learn more at: 4FreedomMobile.comDot VoteWith a .VOTE website, you ensure your political campaign stands out among the competition while simplifying how you reach voters.Learn more at: dotvote.voteAbout our guests:Austin Knudsen is serving as the Attorney General of Montana. He formerly served as the Speaker of the Montana House of Representatives from 2015 to 2019. As Attorney General, Austin has made combating the drug pandemic and supporting law enforcement a main focus — ensuring that Montana is a safe place to live and raise a family.-Patrick Ruffini is a pollster, political analyst, and co-founder of Echelon Insights, a leading firm specializing in public opinion research and data-driven strategy. Follow him on X @PatrickRuffini.-Martin Di Caro is an award-winning broadcaster and host of 'History As It Happens,' a podcast that delves into current events through a historical perspective.Follow him on X @MartinDiCaro. Get full access to Breaking Battlegrounds at breakingbattlegrounds.substack.com/subscribe

#183. Hannah Chody left her career in finance to pursue a remote role and to commit to growing (& making money off of) her social media channels. In today's episode, we're detailing Hannah's career transition, how to grow on social media nowadays, and a step-by-step to switching career paths successfully. DISCLAIMER: This episode was recorded before the shut down and subsequent restoration of TikTok in the US. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Sign up now and join the over 13 million all-time customers who have already saved and invested over $22 billion dollars with Acorns. Head to acorns.com/notetoself or download the Acorns app to get started.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.CTA: Shop now at weareohho.com and use code NOTETOSELF for 20% off.Listen to grownkid wherever you get your podcasts from or follow them on Instagram @grownk1dGo to dermstore.com/NOTETOSELF and use code NOTETOSELF for 15% off select items. Brand exclusions apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It has been my dream to help empower equestrian women to the next level of their life. We can all use a leg-up in life and we can all benefit from accountability and coaching. As the saying goes, the best ability is accountability. My life has been dedicated to coaching women. Now it is solely devoted to coaching equestrian women. In my life I have benefited greatly from mentors and coaches. My mentors have helped me grow personally, professionally, and financially. I also know that not everyone can afford private personal coaching. I struggled mightily to have coaches and mentors, however, every time I invested in myself it always proved to be the best investment I could make. I invite you to join me and some of the most amazing women. Our exclusive community is life changing, and this my deepest wish for you, to Live A Life You Love. Visit thesmartequestrian.com to learn more about Jenna's transformative coaching services.

This week's episode Kenzie sits down for a solo episode to talk about how to create momentum in your life, how to get out of a rut, how to get motivated and shares her motivational masterlist for what she consumes when she needs to be motivated.

#182. We're back with another installment of ASK P, an episode where I answer listener Qs and give, surprisingly, SOLICITED advice. In today's episode, we're talking about how to handle body talk in relationships, and asking “how important is sexual fulfillment in a relationship?” Listeners write in about lowkey despising their best friend's partner, approaching mental health-related topics with their boyfriend and compromising on engagement & marriage timelines. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Note to Self is sponsored by Better Help. Visit betterhelp.com/NOTETOSELF today to get 10% off your first month.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Prose is SO confident that you'll love your results this year that they're offering an exclusive trial offer: FIFTY percent off your first haircare subscription order at Prose.com/notetoself. That's Prose.com/notetoself for your FREE consultation and FIFTY percent off your custom routine.Listen to grownkid wherever you get your podcasts from or follow them on Instagram @grownk1d.Visit Halfdays.com and use code NoteToSelf at checkout for 15% off your first purchase.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode Kenzie sits down with Aurora Culpo to talk about how she had the confidence and courage to get divorced, make drastic life changes, the difference between your twenties and thirties, avoiding societal pressures, and mistakes she made in her twenties. Hope you enjoy!

#181. As a retiring mass-consumer, I've been transforming how I practice the art of shopping, collecting, gifting, etc. As “just a girl,” I'm not likely to partake in the no-buy trend I've seen around socials, albeit a healthy trend to partake in. That being said, I would like to be more intentional in my consumption, especially when it comes to the things I wear, interact with and see in my space every day. Enter: Caroline Stern's concept of the “Niche Luxury Hot Girl.” Inspired by her TikTok series of the same name, we're talking all things NLHG in today's episode of Note to Self.FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/notetoself today.Shop now at weareohho.com and use code NOTETOSELF for 20% off.With R.W. Knudsen, krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today.Go to dermstore.com/NOTETOSELF and use code NOTETOSELF for 15% off select items. Brand exclusions apply.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is estimated that by 2027 nearly half of all new solar installations will have energy storage attached, and today's guest, Adam Knudsen of Dynapower, asserts that almost half of those will have DC coupled storage. The choice between AC or DC coupled systems has become a critical consideration for developers, utilities, and energy planners. While AC coupled systems have long dominated the market due to their established infrastructure and reliability, DC coupled technology is quickly gaining momentum. DC coupling reduces energy losses, simplifies system design, and requires less electrical infrastructure, so why has AC-coupled been so prevalent?Adam Knudsen, CEO of Dynapower, breaks down how DC coupling is transforming modern energy storage systems. For over 60 years, Dynapower has led advancements in power electronics that address scalability and reliability issues. These innovations have enabled new applications, such as fast-charging for electric vehicles, supporting localized grids through microgrids, and integrating hydrogen production into renewable energy systems. Nico and Adam discuss when and why to use DC versus AC-coupled in clean energy applications. Expect to learn:Key differences between AC- and DC-coupled systemsWhy DC coupling minimizes energy losses and simplifies system designWhy DC coupling is now scalable and viable for widespread adoption.Why AC coupling has heretofore been the market leading approach.What has changed to allow DC coupling to become more scalableTune in and learn how to decide which application might be right for your system.If you want to connect with today's guest, you'll find links to his contact info in the show notes on the blog at https://mysuncast.com/suncast-episodes/.Our Platinum Presenting Sponsor for SunCast is CPS America!SunCast is proudly supported by Trina Solar.You can learn more about all the sponsors who help make this show free for you at www.mysuncast.com/sponsors.Remember, you can always find resources, learn more about today's guest and explore recommendations, book links, and more than 730 other founder stories and startup advice at www.mysuncast.com.Subscribe to Valence, our weekly LinkedIn Newsletter, and learn the elements of compelling storytelling: https://www.linkedin.com/newsletters/valence-content-that-connects-7145928995363049472/You can connect with me, Nico Johnson, on:Twitter - https://www.twitter.com/nicomeoLinkedIn - https://www.linkedin.com/in/nickalusMentioned in this episode:CPS July 2024 V2

This week's episode Kenzie sits down with NYU Professor, Suzy Welch. Suzy is a three-time New York Times best-selling author and award-winning Professor at NYU's Stern School of Business. Suzy is best known for her popular NYU Stern course, Becoming You: Crafting the Authentic Life You Want and Need, which boasts a historic waitlist. Suzy teaches you how to make hard decisions, discover your core values, figure out what you're good at and ultimately help you find what to do with your life. BLOG: https://kenzieelizabeth.coNIGHT CAP CARDS: https://www.shopfriendofmine.comSHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysmSECRET FACEBOOK PAGE: https://bit.ly/2zEx3BMJOIN OUR GENEVA GROUP CHAT: https://links.geneva.com/invite/ab361e92-0405-41ad-9e12-b17b592365bcJOIN THE MAILING LIST: https://bit.ly/2uumkusKenzie's Channel: https://youtube.com/kenzieelizabethKenzie's IG: https://bit.ly/298RzRnKenzie's Twitter: https://bit.ly/2RdtJsEHG IG: https://bit.ly/2vlwxXyHG YOUTUBE: https://bit.ly/2UQ8DUjKEBOOK CLUB: https://www.instagram.com/kebookclub/Suzy: https://www.suzywelch.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Get 15% off ALL Lume products with code HOUSEGUEST at LumeDeoderant.comWith R.W. Knudsen, Krush 100% of your day with 100% juice. Pick up a bottle at your local grocery store today. Visit acrons.com/houseguest or download the Acrons app to start saving and investing for your future todayVisit Quince.com/houseguest for free shipping on your order and 365-day returnsProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.