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Dr. Kofi Clarke, Chief of Gastroenterology and Hepatology at Penn State Health Milton S. Hershey Medical Center, joins The Spark to discuss celiac disease and a new clinic designed to provide comprehensive care for patients throughout the region.In White Care: The Impact of Race on American Infrastructure, Prof. Cotten Seiler argues that the decline of U.S. infrastructure isn't just about cost—it's about race. He explores how, beginning in the mid-20th century, many white Americans withdrew support from public systems once their benefits expanded to include Black and Brown communities. From schools and public parks to transportation and healthcare, Seiler connects disinvestment and “white flight” to the deterioration of shared resources nationwide, including in Pennsylvania cities. This conversation reframes infrastructure as a reflection of who society chooses to care for—and who it doesn't.
Im Zürcher Regierungsrat kommt es zu einer grossen Rochade. Die SP will mit zwei Kandidierenden antreten: mit Nationalrätin Priska Seiler Graf und dem Winterthurer Stadtrat Nicolas Galladé. Ob die SP das Duo definitiv ins Rennen schickt, entscheiden die Delegierten am Parteitag Anfang Juli. Weitere Themen: · Zürcher Photobastei erreicht Crowdfunding-Ziel. · Regierungsrat von Bülach lehnt Stimmrechtsrekurs ab.
Dolphins sign 10 rookies, Where other unsigned rookies stand, how Brewer and Brooks deals could be progressing, Chris Grier finds a new home, The return of Aaron Donald, ESPN adds more fluff, 3A Graphix sports calendar, Music History, Birthdays in Music and Entertainment, Seiler injury note and news, Markets in red, Bitcoin struggling we tell you why.
Dolphins sign 10 rookies, Where other unsigned rookies stand, how Brewer and Brooks deals could be progressing, Chris Grier finds a new home, The return of Aaron Donald, ESPN adds more fluff, 3A Graphix sports calendar, Music History, Birthdays in Music and Entertainment, Seiler injury note and news, Markets in red, Bitcoin struggling we tell you why.
Dolphins sign 10 rookies, Where other unsigned rookies stand, how Brewer and Brooks deals could be progressing, Chris Grier finds a new home, The return of Aaron Donald, ESPN adds more fluff, 3A Graphix sports calendar, Music History, Birthdays in Music and Entertainment, Seiler injury note and news, Markets in red, Bitcoin struggling we tell you why.
Seiler on being a 4.5 point underdog in Vefas - Big O's reaction 5-28-2026
Wenn du uns unterstützen möchtest, darfst du dies gerne hier tun. https://blessthun.ch/give/ GPMC BlessThun/ Industriestrasse 5 / CH-3600 Thun CH76 8080 8002 1575 1289 4 SWIFT-BIC RAIFCH2
Dr. Stephen Seiler coined the term polarized training and systematized the 80/20 method used by Tadej Pogacar, Kristian Blummenfelt, and the world's top endurance athletes. — From the New York Times to the podcasts of Andrew Huberman, Peter Attia, and Rhonda Patrick, Dr. Seiler's polarized training method and zone 2 and vo2 max protocols have become an often misinterpreted cultural obsession. — I'm on the Fast Talk Labs advisory board with Stephen and I thought it would be fun to hear directly from Stephen how he thinks about polarized training, its application for masters athletes versus World Tour riders Pog, to hear more about Stephen's emergent research into the relationship between breathing, training zones, and its application in real life. — This episode was recorded before I learned I had cancer. I just completed round two of chemo for b-cell lymphoma. Thanks to everyone for your support and positivity as I move towards being cured. I'm sharing about my experience @hardwaypod and on the Choose the Hard Way substack, and I'll be doing an episode about it soon as well. — A heads up, part 2 of this interview coming soon. I often have people who haven't been racing bikes and running their entire life reach out to me who have heard something Huberman said or read Attia's book Outlive asking for advice about how to do zone 2 and vo2 max workouts, aka polarized training. — For part 2, I invite Seiler and one of these athletes on the show to do a live case study and analysis. — Please hit five stars and subscribe to Choose the Hard Way everywhere you listen. — To support this work, become a paid subscriber to the Choose the Hard Way substack, link @hardwaypod on Instagram, in the show notes, and you can go direct at __https://alwaysthehardway.substack.com__. — That's where I share my thoughts about these episodes, my cancer journey, family, bike racing, zen, and life. — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today no experience required. — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at __https://www.laufcycles.com__. — The media landscape has changed and senior leaders must excel in unscripted forums like podcasts, fireside chats, and town halls. I started my consultancy One Real Voice at __https://www.onerealvoice.com__ to help industry leaders thrive in these open-ended and dynamic formats where reputations are built and business is won. When you're ready to be great, DM __https://www.instagram.com/hardwaypod__ or reach out to hello@onerealvoice.com. — Stay tuned for part 2 coming soon. — Andrew Vontz on Instagram: __https://www.instagram.com/hardwaypod__ — Andrew Vontz on Substack: __https://alwaysthehardway.substack.com__ — Andrew Vontz on LinkedIn: __https://www.linkedin.com/in/andrewvontz/__ — One Real Voice: __https://www.onerealvoice.com__ — Dr. Stephen Seiler on X: __https://x.com/StephenSeiler__ — Dr. Stephen Seiler on LinkedIn: __https://www.linkedin.com/in/stephen-seiler-668202a/__
Klaus ist zu Gast bei Sven Seiler in Lingen. Sven ist seit 16 Jahren Fachberater für Ärzte und Zahnärzte und Gründer von Operation Erfolg, einem Netzwerk aus Dienstleistern für Mediziner. In dieser Folge geht es darum, was gute Beratung für eine Praxis wirklich leistet. Warum ein Standardvertrag bei der Berufsunfähigkeit für Ärzte zu wenig ist. Warum eine Praxisabgabe fünf Jahre Vorlauf braucht statt einem. Und warum in den nächsten sieben bis neun Jahren ein Großteil der Praxen in der Region einen neuen Inhaber sucht.
On today's episode of The Coffee Break, Phillip Schmitt and Amy Seiler talk about the "Walk in the Park" event. The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! Visit our website: www.kcmifm.com Like us on Facebook: www.facebook.com/kcmifm
Meet Hillary Seiler, AKA Coach Hill, the founder of Financial Footwork and one of the most sought-after financial wellness speakers and coaches in the industry. She is an entrepreneur, speaker, author, and certified financial education instructor who has spent the last 16 years in the financial literacy space. Known as the “big sis” to the NFL, NBA and NCAA teams and companies she coaches, Hillary is a dedicated financial wellness coach with a passion for promoting money health. She is also a valuable corporate resource, delivering inspiring keynotes and financial wellness programming for companies across the country. Her commitment to financial wellness is rooted in her belief that everyone deserves to learn the skills needed to achieve financial success.Hilary Seiler holds a B.S. in Finance and additional certifications including, FINRA Certified Financial Educator, CFEd®, Senior Certified Credit Counselor, and Licensed Financial Education Instructor. Through insightful storytelling and practical strategies, Financial Footwork, and Coach Hill, help clients navigate the complexities of personal finance, making concepts simple, memorable, and relevant. Hillary strives to empower her audience to get financially fit and achieve their personal and professional goals one step at a time.Webpage: https://financialfootwork.com/pages/train-your-moneyConnect and tag me at:https://www.instagram.com/realangelabradford/You can subscribe to my YouTube Channel herehttps://www.youtube.com/channel/UCDU9L55higX03TQgq1IT_qQFeel free to leave a review on all major platforms to help get the word out and change more lives!
Papierkram statt Feldarbeit: Immer mehr Bürokratie setzt Schweizer Bauern unter Druck. Wie bleibt ein Betrieb dennoch effizient? Und weshalb weiss die Schweiz mehr über ihre Kühe als über die Zuwanderung? Markus Somm und Camille Lothe gehen diesen Fragen mit Landwirt und Agronom Peter Seiler aus Obwalden nach.
04-04-26 Girl Talk with Tricia McGusty, Kristen Seiler, and Alex Edwards of Mercy by
Episode SummaryIn this episode of The Athletes Compass, the team sits down with Siren Seiler-Viken—researcher, coach, and emerging voice in Hyrox performance science. From her early years as an elite dancer to national-level distance running and now competitive Hyrox racing, Siren shares how sustainability, intelligent planning, and aerobic development form the foundation of hybrid performance. The conversation explores the physiological demands of Hyrox, why running may be the most overlooked performance driver, how to balance strength and endurance without sabotaging adaptation, and why pacing strategy can make or break your race. Whether you're a competitive athlete or new to hybrid fitness, this episode delivers practical, science-backed insight on building performance that lasts.Key Episode TakeawaysRunning accounts for ~60% (or more) of Hyrox race time — aerobic development is foundational.Wall balls produce the highest physiological strain due to total-body demand + accumulated fatigue.Hyrox is primarily an endurance event with strength elements—not the other way around.Max strength matters—but mostly to raise your ceiling so race loads feel submaximal.Muscle mass can become a liability if it compromises running economy.A pyramidal or polarized endurance approach builds sustainable fitness.Double-threshold training can be effective for advanced athletes when carefully structured.Splitting strength and endurance sessions by 5–6 hours reduces interference effects.Pacing is critical—early overexertion can derail the entire race.Variation in endurance modalities (run, row, ski) supports durability and injury prevention.Hyrox's appeal lies in accessibility, inclusivity, and standardized global competition.Timestamps:00:00 – Injury Prevention & Mixing Modalities02:07 – From Elite Dance to National-Level Running07:57 – What Is Hyrox? Format & Demands12:03 – Why Running Determines Hyrox Performance16:25 – Why Wall Balls Break Athletes22:13 – Is Max Strength Overrated in Hyrox?26:25 – Programming: Base Building, Strength & Specificity52:35 – Double Threshold & Concurrent Training46:05 – The Rise of Hyrox & Olympic PotentialSiren Seiler-Viken CoachingPaul Warloski - Simple Endurance CoachingMarjaana Rakai | Nordic Performance Lab
Based on their recent research article, the Seilers discuss the proliferation of training zone systems and compare them to the highly touted Norwegian five-zone model. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tinnitus is the perception of ringing, buzzing, or hissing in the ears without an external sound source, and it is often associated with hearing loss caused by aging, loud noise exposure, ear infections, or inner ear damage. Radio Life & Style on Facebook
Dr. Linda Seiler shares her powerful testimony as a former transgender individual who felt trapped in the wrong body from childhood, battled same-sex attractions, and nearly transitioned. She recounts her extended journey of progressive sanctification, confession, inner healing, and surrender to Christ, in an effort to overcome gender dysphoria and embrace her God-given identity as a woman. Find out more about Dr. Seiler's book, Trans-Formation: https://www.amazon.com/Trans-Formation-Former-Transgender-Responds-LGBTQ-ebook/dp/B0CCWZ9S7Q
Mein heutiger Gast ist Matthias Ambros von Seiler und Speer. Wir reden darüber wie er zum Schlagzeug spielen gekommen ist, warum er auch Weddingplanner ist und natürlich auch über seinen berühmten Vater. Viel Spaß!
Take the TTS LISTENER SURVEY HERE!Or copy and paste the following link into your browser: https://forms.gle/HEN7RJUHneZVNrm3A------------------------------------Gordo Byrn, investment banker turned professional triathlete and multiple Ironman podium finisher, discusses how to manage training load and fatigue. The full episode (an almost two-hour long episode!) will be available in the episode "Gordo Byrn on optimising Ironman training, the importance of volume and low intensity training, and practical age-group training" (release date 22nd of January 2026). TOPICS COVERED IN THIS CLIP: Volume and training load is good, but fatigue is not. You want to maximise the former while minimising the latter.Practical tips on how to maintain as high a load as possible within your life constraints without accumulating chronic stress and fatigueHow Nils van der Poel (ice skating Olympic Champion and former World Record holder), Olav Aleksander Bu, and Stephen Seiler informed Gordo's perspective on these topics. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. NordVPN - EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/TRIATHLONTry it risk-free now with a 30-day money-back guarantee Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of the HR Mixtape podcast, host Shari Simpson welcomes Alex Seiler, founder and chief people officer of Alex Seiler LLC. They delve into the complexities of employee experience and inclusive leadership, emphasizing the importance of curiosity and adaptability in today's evolving workplace. Alex shares insights on how organizations can foster a culture that embraces change while honoring what employees may be losing, making this conversation particularly timely as companies navigate transformations in the age of AI and shifting workforce dynamics. Learn how to cultivate curiosity within your organization to enhance employee engagement. Discover why understanding loss is crucial for effective change management. Explore strategies for redefining talent development beyond traditional career paths. Hit “Play” to gain valuable insights that can transform your HR practices! Guest(s): Alex Seiler, Chief People Officer, Alex Seiler LLC
In this special compilation of The Burn Podcast, Ben Newman brings together two powerful conversations centered on ownership, discipline, and the standards required to build a life that lasts. First, Daymond John shares his journey from Queens, New York, to becoming a global entrepreneur, branding icon, and original Shark on Shark Tank. With just $40, Daymond built FUBU, proving that resourcefulness, humility, and relentless hustle matter more than perfect conditions. He breaks down how finding your burn, adapting your pitch, rejecting ego, and staying intentional are essential to building momentum—not just in business, but in life. Daymond also reflects on fatherhood, legacy, and why becoming a lifelong learner is non-negotiable for sustained success.Then, Ben welcomes back financial coach Hillary Seiler for a deep conversation on money, mindset, and daily standards. Drawing from her work with NFL locker rooms, NCAA programs, and corporate leaders, Hillary explains why financial freedom is never just about numbers—it's about discipline and structure. She opens up about losing her mom at a young age, the role her father played in shaping her values, and how those experiences fueled her mission and her upcoming book, Train Your Money. Together, they tackle the fears that keep people stuck financially and outline how accountability, habits, and intentional action allow YOU to take control of YOUR money—and ultimately, YOUR life._______________________Watch Here: https://youtu.be/2AyUJ1JtZwsListen Here: https://www.theburnpodcast.com_______________________Learn about upcoming events and coaching: https://www.workwithbnc.comGet Ben's latest book The STANDARD: https://amzn.to/3DE1clY1stWork directly with Ben: https://www.bennewmancoaching.comConnect with Ben Newman:Instagram: https://www.instagram.com/continuedfightFacebook: https://www.facebook.com/Continuedfight/Twitter: https://twitter.com/ContinuedFightLinkedIn: https://www.linkedin.com/in/ben-newman-b0b693Qlogix: www.Q-logix.com/benhttps://www.bennewmancoaching.com************************************ Learn about our Upcoming events and programs:https://www.workwithbnc.comLet's work TOGETHER https://www.bennewmancoaching.comLet's work together to write YOUR next book- BNC PublishingSend us a message Order my latest book The STANDARD: Winning at YOUR Highest Level: https://amzn.to/3DE1clY1st Phorm | The Foundation of High Performance Nutrition1stPhorm.com/bnewman Connect with me everywhere else: Instagram: https://www.instagram.com/continuedfight Facebook: https://www.facebook.com/Continuedfight/ Twitter: https://twitter.com/ContinuedFight Linkedin: https://www.linkedin.com/in/ben-newman-b0b693
Es riecht nach Zimt und Kardamom. Nach Glühwein und Brunsli. Wer Essen liebt, muss die Adventszeit mögen. Das sagt unser Kulinarik-Autor Christian Seiler ganz am Afang seiner Spezialausgabe des «Magazins» zur Weihnachtszeit. Darin präsentiert er einen kulinarischen Adventskalender: Jeden Tag gibt er einen Tipp – für ein Menu, ein Getränk, ein Weihnachtsguetsli oder ein kulinarisches Geschenk.Was ist zu beachten bei der Wahl eines Weihnachtsessens für Familie und Freunde? Warum ist und bleibt die Küche auch während der Festtage der wichtigste Ort im Haus? Wie bleibt die Adventszeit stressfrei? Und mit welcher Playlist kommt Seiler in weihnachtliche Stimmung?Unser Foodkolumnist Seiler hat für alles einen Tipp – und er hat sie gesammelt mitgebracht in eine neue Folge des täglichen Podcasts «Apropos».Host: Philipp LoserProduzent: Tobias HolzerEssen, Musik und Inspiration für die Feiertage:Christian Seilers kulinarischer Adventskalender 2025 Unser Tagi-Spezialangebot für Podcast-Hörer:innen: tagiabo.chHabt ihr Feedback, Ideen oder Kritik zu «Apropos»? Schreibt uns an podcasts@tamedia.ch Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In Sicherheitsfragen scheinen sich die Bürgerlichen gefunden zu haben. Sie erleichtern den Waffenexport, erschweren den Zivildienst oder halten am F-35-Kampfjet fest. Haben die Linken zu wenig für Kompromisse gekämpft? Kritische Fragen an SP-Sicherheitspolitikerin Priska Seiler Graf. Nach jahrelangem Ringen hat diese Woche der National- und der Ständerat Ja dazu gesagt, die Regeln für Schweizer Waffenexport zu lockern. Neu sollen gewisse Länder auch mit Schweizer Kriegsmaterial beliefert werden können, wenn sie sich in bewaffneten Konflikten befinden. Und neu sollen Länder Waffen, die sie in der Schweiz gekauft haben, einfacher an andere Staaten weitergeben dürfen. Ausgenommen ist vorerst aber die Ukraine – sie wird auch in Zukunft keine Schweizer Waffen einsetzen dürfen. Das ärgert vor allem die SP, die es nicht geschafft hat, mit der Mitte einen Kompromiss zu schmieden, von der auch die Ukraine hätte profitieren können. Muss sich die SP hier an der eigenen Nase nehmen? Auch bei anderen Sicherheitsfragen haben sich die Bürgerlichen gefunden. Etwa beim F-35 Kampfjet, an dem sie auch nach dem Preis-Eklat mit den USA festhalten wollen. Oder beim Zivildienst, bei dem die Bürgerlichen den Zugang erschweren wollen. Wie geht die SP mit der Rolle der Aussenseiterin um? Was für Möglichkeiten hat sie, ausser Unterschriften zu sammeln und Däumchen zu drehen? Die langjährige SP-Sicherheitspolitikerin ist Gast in der Samstagsrundschau bei Eliane Leiser.
For our 400th episode we invited three of the most prominent names in exercise physiology to discuss where we are and where we're going in endurance sports science. Learn more about your ad choices. Visit megaphone.fm/adchoices
What does it take to rise in a profession historically dominated by men and then create space for others to do the same? On today's Daily Influence, host Gregg-Brooke Koleno sits down with Vanessa Seiler, attorney, partner, and co-founder of MAS Law, an all-female boutique firm reshaping the future of law. Practicing since 1999, Vanessa shares her journey from navigating courtrooms where women were rare, to building a practice rooted in collaboration, mentorship, and integrity. In this powerful conversation, Vanessa opens up about: • Leading with honesty and respect in and out of the courtroom. • Why mentorship is more than teaching—it's modeling, collaborating, and opening doors. • The balance between career and family in a shifting legal landscape. • How listening to other perspectives creates stronger leadership and lasting influence. Vanessa's story is a reminder that influence isn't always about volume—it's about resilience, responsibility, and lifting others as you climb. Connect with Vanessa: vseiler@maslawllc.com
Hillary Seiler joins us today to discuss the finances of athletes and NFL players. She shares her journey from personal financial struggles in college to building a career helping athletes, students, and employees improve their financial wellness. She shares how supporting friends who went pro in the NFL led her into creating financial literacy programs for professional teams, eventually expanding into universities and corporate America. She talks the lack of financial education for athletes, the misconceptions around their earnings, and the systems now in place to protect players from going broke. We discuss... Hillary is a financial education coach who began working with pro athletes and later expanded to universities and corporate America. She was inspired by her own financial struggles during her mother's illness, which gave her perspective on money management. The NFL now mandates financial education sessions for rookies and younger players to prevent bankruptcy and poor financial decisions. Many athletes face misconceptions about their earnings, with most NFL players earning far less than the public assumes. Financial downfall is often tied to lack of education, poor money management, divorce, and being targeted for bad investments. Hillary teaches athletes to evaluate deals by requiring full business plans and consulting financial advisors before investing. Support systems and career planning are critical to helping athletes adjust to life after sports and avoid identity loss. Studies show Olympic silver medalists often stay motivated while gold medalists can struggle with depression and identity loss after reaching the pinnacle. Professional athletes and military veterans face similar challenges when retiring, often losing their sense of purpose. There has been debate about requiring athletes to save in pensions or annuities, but concerns remain about limiting free will. The NFL and NBA encourage saving with strong 401k matching programs, but players cannot access funds until age 45. The Pro Athlete Community (PAC) helps retired athletes manage money and avoid financial pitfalls. Despite education programs, some athletes still make costly mistakes or fall for scams, learning lessons the hard way. For more information, visit the show notes at https://moneytreepodcast.com/the-finances-of-athletes-hillary-seiler
In this episode of The Burn Podcast, Ben Newman welcomes back top financial coach Hillary Seiler to talk about money, discipline, and the burn that fuels her mission. Hillary has worked with NFL locker rooms, NCAA programs, and corporate America, teaching that financial success isn't just about numbers—it's about mindset and daily standards.She shares how losing her mom at a young age and building a powerful bond with her dad shaped her purpose, and how those lessons inspired her new book, Train Your Money (releasing September 23). Together, Ben and Hillary tackle the fears most people have around money, from living paycheck to paycheck to lifestyle pressures, and how to replace fear with structure, accountability, and discipline.Hillary's journey proves that when YOU take control of YOUR money, YOU take control of YOUR life.Order Hillary's new book Train Your Money and start building YOUR financial freedom today.https://www.trainyourmoney.com/bookpresale?utm_medium=social&utm_source=linktree&utm_campaign=pre-order+my+new+book%21************************************Connect with Hillary Seiler:Instagram: https://www.instagram.com/financialfootwork/Facebook: https://www.facebook.com/financialfootworkWebsite: https://financialfootwork.com/************************************Watch the full episode on YouTube: https://youtu.be/ZTFS53rcMtAListen on all platforms: https://www.theburnpodcast.com************************************Watch the Previous episode with HILLARY SEILER:https://youtu.be/wunLjXAPDj0Learn about upcoming events and coaching: https://www.workwithbnc.com
"It was clearly part of our investigation that she was killed prior to the fire, and the fire was used to cover up her murder."On the morning of 20 October 2016, firefighters were called to a quiet suburban neighborhood in Lockport, New York. There, they found a small fire burning in the front bedroom of a duplex, which was easily quelled. However, amidst the charred linens was the body of the homeowner, 54-year-old Holly Seiler.Initially believing this was a fatal accident, Holly's relatives and neighbors had no reason to feel alarmed. But the medical examiner would soon determine that Holly had been strangled before the fire had been set, presumably to cover up her death. A domestic dispute hours beforehand seemed to point to a potential motive, but a second fire set in the same building just weeks later would cast doubt on any assumptions...Research & writing by Amelia WhiteHosting, production, and additional research/writing by Micheal WhelanLearn more about this podcast at http://unresolved.meIf you would like to support this podcast, consider heading to https://www.patreon.com/unresolvedpod to become a Patron or ProducerBecome a supporter of this podcast: https://www.spreaker.com/podcast/unresolved--3266604/support.
Meet Gail Seiler, a hospital hostage survivor held against her will by a Texas hospital during the biggest psyop and con job in modern American history, better known as Covid-19. After being admitted she was basically denied many life-saving medications while being prescribed deadly drugs which were on the ‘approved' protocol list. Her doctor told her to prepare to die. Gail or her husband, Brad, retired military weren't having it. Brad went in to save his wife only after calling local police on the hospital while the hospital called the same police department on Brad. One can only imagine which side the police took. Gail ultimately survived and is now the founder and champion of Betrayal Project USA where she and her team advocate for hospital victims, widows and widowers who unfortunately suffered greatly during the plandemic.Keep up with Gail athttps://betrayalprojectusa.orgYou can take advantage of one of the best holistic health conferences anywhere and enter Discount Promo Code – GRIT for 30% off all My EHI Aloha courses and Healing for the A.G.E.S. events and replays by visitinghttps://myehialoha.org/#GRIT--------------------------Check out all of our vendors at: https://patriotswithgrit.com/patriot-partners/ SPONSORS FOR THIS VIDEO❤️ Cardio Miracle – One Drink. Endless Benefits.Feel steady energy, sharper clarity, and stronger resilience every day.Own your freedom in health & experience the full power your body was designed for.
Raquel Grier interviews Madison Seiler regarding her expectations for the remainder of the season and talks team dynamics.
Michael speaks with Syd Seiler, former U.S. National Intelligence Officer for North Korea and one of the U.S. government's most experienced Korea hands. Seiler unpacks the long arc of Kim Jong Un's strategy, the roots of North Korea's provocations, and why the regime sees nuclear weapons as essential to its survival. He also discusses the limits of diplomacy, the myth of a quick breakthrough, and how U.S. policy should adapt for the long game.
What's it like doing over a hundred client sessions a week, helping people get fit and fixing injuries caused by things like CrossFit? Salus Strength Founder Kyra Seiler talks about how she fixed her many injuries using high-intensity training and how she's helping many people do the same while getting in the best shape of their life. We go into how she went from chronically injured CrossFit practitioner to successful HIT strength trainer doing over 100 sessions a week, including how she manages to get so many referrals as a “fun” personal trainer (in her own clients' words!). If you want to know what it's like to come from the depths of CrossFit to the heights of HIT, check out Kyra's story in this episode! ━━━━━━━━━━━━ Grab my free HIT business strategy course on how to scale without burnout here ━━━━━━━━━━━━ Join Kyra in the HIB Community here ━━━━━━━━━━━━ For the complete show notes, links, and resources, click here
What happens when a lifelong Cat 1 racer cuts training volume in half? For 12 years, I trained 12–15 hours weekly. Then life changed — and I dropped to 6. This episode breaks down exactly what happened: the watts lost, the kilos gained, and the reality behind the numbers. Using 3 years of TrainingPeaks data, I compare my fitness at both ends — and reflect on the science (Seiler, Rønnestad, Mujika) that predicted it all. This isn't about shortcuts. It's about understanding the trade-offs: performance vs sustainability, volume vs life. If you've ever wondered whether you can get fast on 6 hours a week — this is the honest, data-backed answer. Surfshark - Online security starts with a VPN and I trust Surfshark. Go to https://surfshark.com/roadman and use code roadman at checkout to get 4 extra months of Surfshark VPN.NOMIO is clinically proven to:Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose. Go to www.drinknomio.com and check out this game changing supplement. 4iiiiReady to elevate your cycling game? Trust the 4iiii PRECISION 3+ Powermeter—precision, performance, and peace of mind, all in one.Learn more by visiting http://www.4iiii.comBIKMO Whether it's theft, damage, crashes, racing or travel, Bikmo's got your back. Their in-house claims team makes the process fast and painless, and here's the kicker — with 50% off multi-bike cover, you can protect all your bikes, and even your family's or mates' bikes, under one simple policy.Make sure you're covered - check the details in your policy docs. T&Cs apply.Head over to https://bikmo.com/uk/ and use the code ROADMAN to get covered & save money.REAPCustom Carbon Composition Bikes made in the UK. REAP's gravel bike is set to redefine gravel riding with 50mm+ tyre clearance https://reapbikes.com/
What physiological responses do trees have to environmental factors? By “chasing carbon dioxide molecules around,” John Seiler has gained fascinating insights into the world of tree physiology, and he joins us to share his knowledge… Dr. John Seiler is a Professor and Tree Physiology Specialist at Virginia Tech College of Natural Resources and Environment. Here, he studies the environmental stress that affects woody plant physiology, including water and pollutant stresses. From soil health to photosynthesis, Dr. Seiler is on a mission to better understand how trees adapt to and survive under various environmental conditions – ultimately contributing to the sustainability and health of our forests. Dive in now to explore: How Dr. Seiler measures carbon dioxide and photosynthesis levels. The ways that roots provide trees with essential nutrients. How to maintain and improve carbon-heavy soils. The various forms that carbon dioxide can take. Want to learn more about the nature of trees and their environments? To find out more on Dr. Seiler, click here now! Episode also available on Apple Podcasts: http://apple.co/30PvU9C
In this episode of The First Day from The Fundraising School, host Bill Stanczykiewicz, Ed.D., reconnects with his longtime mentor and fundraising sage, Tim Seiler, Ph.D., Director Emeritus of The Fundraising School. Together, they dive into a topic that's more relevant than ever: how to navigate the stormy seas of fundraising during uncertain times. Dr. Seiler shares war stories from his early fundraising days, reflecting on crises from the 1987 stock market crash to today's mix of economic and social uncertainties. His message? While fundraisers can't control the turbulence, they can control their approach, and it starts with what he calls “rational hope.” Dr. Seiler unpacks this idea of rational hope, steering us away from the siren song of blind optimism. Instead, he champions a clear-headed, proactive mindset: keep reaching out to donors, but with empathy and creativity. Forget about relentless asks, instead, update them on your mission's progress, share ideas, and show them you're still standing tall. He shares his own experiences as a donor receiving thoughtful “just checking in” messages from nonprofits, illustrating how these gestures reinforce connection and purpose. As Seiler says, it's about reminding donors not just of the need, but of the joy and satisfaction that comes from making a difference. The conversation also explores a delicate, often unspoken challenge in the nonprofit world: fundraisers' hesitancy to admit when times are tough. Dr. Seiler and Stanczykiewicz shine a light on this vulnerability, encouraging transparency and authenticity. They argue that sharing struggles, whether it's a budget cut or a missed goal—doesn't signal failure; it signals humanity. This honesty not only builds trust but also invites donors to become part of the solution. As Seiler puts it, “If it were easy, we wouldn't need fundraisers.” Or in the words of A League of Their Own: “The hard is what makes it great.” Wrapping up, the episode channels a rousing spirit of resilience, celebrating the enduring generosity of donors who bounce back time after time, through recessions, crises, and even pandemics. With references to the classic wisdom of Henry Rosso and a dash of literary flair from William Faulkner and Walt Whitman, this episode offers fundraisers a playbook for tough times: stay hopeful but realistic, be persistent, and never forget the shared humanity that fuels philanthropy. Bottom line? Keep swinging for the fences. Fundraising's not for the faint of heart, but it's worth every pitch.
OVERVIEWPower, heart rate, or RPE (rate of perceived exertion or how you feel)? Which data point is best for gauging intensity during training or a race, and which is best for monitoring training progress? Coach Adam Pulford tackles these frequently asked questions in Episode 249 of "The Time-Crunched Cyclist Podcast". Although ALL THREE metrics have their place, Coach Adam reveals the hierarchy for what matters most and what metrics are used for context. TOPICS COVEREDPower vs Heart Rate vs RPE HierarchyHow to keep HR from drifting up during intervalsWhy HR might drop during intervalsWhy prioritize Power first, then RPE, and HR lastTraining at the top vs bottom of power zonesAll about Rate of Perceived Effort (RPE)Why three data points are better than oneASK A QUESTION FOR A FUTURE PODCASTLINKS/RESOURCESEston, R., & Connolly, D. (1996).Use of Ratings of Perceived Exertion for Exercise Prescription in the Elderly.Validates RPE as a tool even without heart rate monitoring.Shows strong correlation between RPE and physiological markers like VO2 max and lactate threshold.Faulkner, J., et al. (2008).Rating of perceived exertion during isometric and dynamic exercise is influenced by the duration of exercise.Indicates how fatigue alters perceived effort.Garcin, M., Fleury, A., & Billat, V. (2002).The correlation between RPE and physiological variables (heart rate, lactate) in cycling.Found strong correlation between RPE and lactate threshold, especially in trained cyclists.Source: International Journal of Sports Medicine.Seiler, S., & Kjerland, G.Ø. (2006).Quantifying training intensity distribution in elite endurance athletes: is there evidence for an "optimal" distribution?RPE used as a monitoring tool for training load in elite cyclists and runners.Source: Scandinavian Journal of Medicine & Science in Sports.González-Alonso J, et al. (1999). Influence of body temperature on the cardiovascular response to exercise. Journal of Applied Physiology, 86(2), 599–605.https://doi.org/10.1152/jappl.1999.86.2.599Berntson GG, et al. (1997). Heart rate variability: Origins, methods, and interpretive caveats. Psychophysiology, 34(6), 623–648.https://doi.org/10.1111/j.1469-8986.1997.tb02140.xHOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete
SMALL BUSINESS FINANCE– Business Tax, Financial Basics, Money Mindset, Tax Deductions
Is your business growing—or just getting more expensive? In this episode, we talk with Hillary Seiler, aka Coach Hill, a money coach to NFL teams and small business owners. She shares why cash flow—not sales—is the real key to business success. Hillary breaks down how to find where your money is going, what's actually bringing in revenue, and how to stop wasting money on things that don't grow your business. You'll learn the same cash flow playbook she teaches athletes and top companies. From cutting costs to investing in the right people and tools, Hillary shows how to make your money work harder—so your business doesn't burn out. If you're ready to stop guessing and start growing, this episode is packed with real-life tips and examples to help you level up your finances and your focus.
Send us a textThis week on The Less Stressed Life Podcast, we're diving into the power of breathwork for daily practice with breath expert and fitness professional Josh Seiler. After a long battle with a mysterious lung infection that left doctors stumped, Josh turned to breathwork and oxygen therapy—and fully healed. Now, he teaches others how to use the breath to regulate stress, improve focus, and support overall health.In this episode, Josh shares simple, science-backed techniques to shift out of anxiety, increase mental clarity, and even enhance athletic performance. We also talk about how the way you breathe (nose vs. mouth, belly vs. chest) impacts your nervous system, immune function, and energy levels.Special Offer: Josh offers a free 7-day trial to his online wellness community, where members can kickstart their journey with a 3-day sustainability challenge designed to spark real, lasting change: https://www.skool.com/breathemovebreathe-3218/aboutKEY TAKEAWAYS:Why slower breathing = better nervous system regulationThe “perfect breath” to reduce anxiety and increase oxygen absorptionTechniques for ADHD, anxiety, and improved focusHow breathwork boosts performance through CO₂ trainingWhy diaphragmatic and nasal breathing matterSimple ways to start a daily breathwork habitABOUT GUEST:Josh, a seasoned figure in fitness and wellness, embarked on his journey in 2009. Establishing a prominent Fitness Coaching company in Denver, CO, he encountered a serious lung infection in 2018 that stumped Western Medicine. Turning to breathwork and oxygen therapy, Josh miraculously healed himself and regained his health through focused breathing techniques. This experience propelled him to delve deeper into breathwork, leading to the establishment of a thriving global breathwork company. Now residing in the enchanting Black Hills of South Dakota, Josh continues to share his expertise through online content, teaching engagements, certifications and instructor trainings.WHERE TO FIND:Instagram: https://www.instagram.com/joshseilerofficial/Breathe Move Breathe Wellness Collective: https://www.skool.com/breathemovebreathe-3218/about WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeSPONSOR:Thanks to Jigsaw Health for sponsoring this episode! Struggling with dry, cracked hands? Try their Alaska Cod Liver Oil for omega-3s + vitamins A & D to support skin and immune health. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!WORK WITH CHRISTA: I've streamlined my proven method to help you get to the REAL root of eczema and food sensitivities—without the overwhelm. Join the program at christabiegler.com before doors close!
Linda wanted to be a man. She planned it all out and chose her new name. But a powerful experience with Christ changed her life forever. Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Linda discusses her research on individuals transitioning from an LGBT identity, and Christian perspectives on LGBTQ+ issues, including affirmation, accommodation, mortification, and holistic transformation. Linda highlights parental roles and language's impact on perceptions, stressing compassion and truth in addressing same-sex attraction. Dr. Linda Seiler earned a PhD from the Assemblies of God Theological Seminary. As an ordained minister, Linda has dedicated her life to ministry and education. Her book, "Trans-Formation," reflects her personal journey and academic insights, offering guidance to those navigating similar paths. Linda's website: https://lindaseiler.com/ Get the 5 streams document here: https://lindaseiler.com/resources/ Buy her book, “TRANSformation” https://www.amazon.com/dp/1625862601 Linda shares her story with Focus on the Family: https://www.youtube.com/watch?v=W4WxPhWdU60 Follow her on social media: https://www.facebook.com/RevLindaSeiler/ https://www.instagram.com/revlindaseiler/ https://x.com/revlindaseiler?lang=en ReStory Ministries: https://restoryministries.org/ This Dr J Show is also on the following platforms: TheRuthInstitute.Locals.com https://rumble.com/c/TheRuthInstitute https://www.bitchute.com/channel/MXkWgTk4Brwr/ https://odysee.com/@TheRuthInstitute:7 Sign up for our weekly newsletter here: https://ruthinstitute.org/newsletter/ Be sure to subscribe, and check out ALL the Dr J Shows! Have a question or a comment? Leave it in the comments, and we'll get back to you! Subscribe to our YouTube playlist: @RuthInstitute Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1
Born gay is a narrative that severely inhibits anyone dealing with same-sex attraction or gender dysphoria. Dr. Linda Seiler talks about both the qualitative research that she did regarding same sex attraction as well as the transformation she went through after she reoriented her life towards God. Watch part 1 here: https://youtu.be/gqJ48N5uqYA Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Chapters 00:00 The Journey to Forgiveness and Healing 02:47 Pursuing Intimacy with Jesus 06:01 Facing Pain for Transformation 08:54 Understanding Temptation and Responsibility 12:14 The Cycle of Transformation 15:11 Exploring the Five Streams of LGBTQ Responses 18:09 Condemnation vs. Affirmation 20:59 Accommodation and Identity 23:53 Mortification and the Fall 27:14 Understanding Temptation and Sin 30:36 The Complexity of Concupiscence 33:25 Celibacy: A Gift or a Burden? 37:43 Holistic Transformation: Body, Soul, and Spirit 41:03 The Role of Prayer in Transformation 43:08 Identifying the Root of Desires 44:05 Advice for Parents of LGBTQ Individuals 46:20 The Importance of Language in Identity 50:23 Resources for Further Learning Dr. Linda Seiler is a trailblazer in understanding gender identity and sexuality. Born and raised in a conservative environment, Linda faced internal conflicts regarding her gender identity from a young age. Despite these challenges, she pursued her education with determination, eventually earning a PhD from the Assemblies of God Theological Seminary. Her academic journey was marked by a deep exploration of gender and sexuality, culminating in a dissertation that examined the experiences of individuals who have undergone significant personal transformations. As an ordained minister, Linda has dedicated her life to ministry and education, leading initiatives like Chi Alpha at Purdue University and serving as a National XA Field Specialist. Her book, "Trans-Formation," reflects her personal journey and academic insights, offering guidance to those navigating similar paths. Through her work, Linda continues to inspire and educate, contributing significantly to the discourse on identity and transformation. Linda's website: https://lindaseiler.com/ Get the 5 streams document here: https://lindaseiler.com/resources/ Buy her book, “TRANSformation” https://www.amazon.com/dp/1625862601 Linda shares her story with Focus on the Family: https://www.youtube.com/watch?v=W4WxPhWdU60 Follow her on social media: https://www.facebook.com/RevLindaSeiler/ https://www.instagram.com/revlindaseiler/ https://x.com/revlindaseiler?lang=en ReStory Ministries: https://restoryministries.org/ Have a question or a comment? Leave it in the comments, and we'll get back to you! Subscribe to our YouTube playlist: @RuthInstitute Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support
What if you could achieve a lot more by doing a little less? “The logical assumptions that emerge from ‘no pain, no gain' are not valid, they're not true” Professor Stephen Seiler Today's clip is from episode 422 of the podcast with world-renowned sports scientist Professor Stephen Seiler. Whether your fitness goal is completing an Ironman race, jogging a 5K, or simply tackling the stairs without getting out of breath, in this clip Stephen shares some surprising news on how you can get there quicker, by putting in less effort. Thanks to our sponsor https://www.drinkag1.com/livemore Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore For other podcast platforms go to https://fblm.supercast.com. Show notes and the full podcast are available at drchatterjee.com/422 DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
Dr. Stephen Seiler is arguably the world authority on endurance training, and even coined the phrase 'periodisation'. But a new paper has revealed some fresh insights into periodisation which suggest that the training regime may only be suitable for certain types of athletes. Enjoy this deep dive into one of the most-discussed endurance topics as we break down the theory, look at the results of this ground-breaking study, discuss how the results can inform training protocols and what future studies are needed. Seiler is an exercise physiologist and Professor of Sports Science from the University of Agder in Norway.SHOW NOTESTHE PAPER ON Training Intensity Distribution Intervention will Produce the Greatest Improvements in Maximal Oxygen Uptake and Time-Trial Performance in Endurance Athletes? A Systematic Review. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
Hillary Seiler of Financial Footwork is back at LSU, joining JeMar Lincoln and Jasmin Wooten on the latest episode of The Real Deal to talk about the importance of financial literacy for student-athletes ahead of tonight's Mock NIL Negotiation.
What's the best way to boost your endurance without overtraining or getting injured? Should you try to “hack” your physiology with hard intervals, Tabata workouts, and HIIT? Should you mimic the training methods of famous athletes? Or something else entirely? In this episode, I chat with Dr. Stephen Seiler, an exercise physiologist renowned for his work studying and documenting the training practices of elite endurance athletes, including cross-country skiers, cyclists, rowers, swimmers, runners, skaters, and others, and for extracting the key principles from these training programs and adapting them for recreational athletes. In this episode, you'll learn . . . The importance of endurance training for overall health and fitness How to use optimize your endurance workouts with the “three-zone model” The best intensity for improving your cardiovascular fitness over time How to effectively balance the frequency, duration, and intensity of your workouts Practical tips for setting and achieving fitness goals, such as running a 5k or 10k race The scientific reasons for rest days How to set up your training program for long-term enjoyment and success And more . . . So, whether you're aiming to enhance your cardiovascular health, set PRs in your endurance sport of choice, or simply get more out of your existing cardio routine, you want to listen to this episode. --- Timestamps: 06:13 - What are the benefits of endurance and cardiovascular training? 11:24 - How to properly balance the frequency, duration, and intensity of your endurance workouts 15:33 - The importance of cardiovascular training for young people 25:01 - What is the 3-zone model? 32:13 - What is polarized training? 40:15 - What does programming for a 5k look like? 45:34 - Is one interval day per week sufficient? 46:25 - What does progression look like after one year of endurance training? 49:14 - What is the sweet spot for marathon training? 54:04 - A scientific argument for rest days 58:56 - What is a suitable timeframe for someone starting endurance training to prepare for a marathon? 01:04:29 - Why is intrinsic motivation important? How can we optimize our training plan for this? --- Mentioned on the Show: Bigger Leaner Stronger Thinner Leaner Stronger Muscle for Life Phoenix Legion Diet Quiz Stephen Seiler Google Scholar Stephen Seiler Youtube