Podcast appearances and mentions of erika smith

In this episode, Dr. Allison Key, Erika Smith, PA-C, and their friends delve into the hilarious quirks that couples have and the chaos that comes with the end of the school year. From funny habits to last-minute activities, they share their own experiences and offer advice on navigating the often hectic time leading up to summer break. Join in on the laughter and commiseration as they get real about juggling it all with a touch of humor.

Join Dr. Allison Key, Erika Smith, PA-C, and special guest Sibley, the newest esthetician at their clinic, in this episode as they talk about the world of skincare and aesthetics. Learn about Sibley's journey into the field, her favorite treatments, and how she balances her part-time gig with her full-time job. Get ready to laugh, learn, and maybe even pick up some skincare tips along the way. Tune in for a fun and informative conversation with these healthcare professionals and friends.

Is your performance management system stale and uninspiring? We all agree that creating a motivating environment is crucial to coaching our team to be a high performing credit union. But how do we effectively motivate our managers to coach for performance? COO of CU1 comes on and shares a highly effective tool she has created to inspire managers to coach their team for performance.   In this episode we cover: Finding your four pillars to build your brand. How to make these four pillars something you and your team talk about every day, all the time. Culture Kits - what are they and how they create a motivating environment As a leader of leaders, how you lead by example by catching people doing it right.     Links from show:   Connect with Erika Smith on LinkedIn   Learn how to create a motivating environment in our leadership development course, Vertex Live Nationwide   Follow Erika Smith on Instagram   Get more info on our New Employee Bundle and other courses!

Join part two of Dr. Allison Key, Erika Smith, PA-C, and their friends diving into the world of ACOTAR. Whether you're a fan of the series or looking to learn more about it, this episode is sure to entertain and enlighten.

Join Dr. Allison Key, Erika Smith, PA-C, and their friends as they dive into the world of A Court of Thorns and Roses, also known as ACOTAR. In this episode, they discuss the viral book and its impact on readers. From the captivating storyline to the complex characters, they explore what makes this fantasy novel so popular. Tune in as they share their thoughts, theories, and favorite moments from ACOTAR. Whether you're a fan of the series or looking to learn more about it, this episode is sure to entertain and enlighten.

In part two, Dr. Allison Key, Erika Smith, PA-C, and their friends dive into the crucial topic of sleep and the importance of developing healthy sleeping habits. From the benefits of a good night's rest to tips for creating a peaceful sleep environment, they cover it all. But they don't stop there – they also tackle the controversial topic of sharing a bed with your partner. Is it beneficial for your relationship, or does it hinder your sleep quality? Tune in as they share their insights, personal experiences, and advice for maintaining a harmonious sleep routine while sharing a bed with a loved one.

Guests: Paul Mokeski & Dr. Erika Smith

In this episode, Dr. Allison Key, Erika Smith, PA-C, and their friends dive into the crucial topic of sleep and the importance of developing healthy sleeping habits. From the benefits of a good night's rest to tips for creating a peaceful sleep environment, they cover it all. But they don't stop there – they also tackle the controversial topic of sharing a bed with your partner. Is it beneficial for your relationship, or does it hinder your sleep quality? Tune in as they share their insights, personal experiences, and advice for maintaining a harmonious sleep routine while sharing a bed with a loved one.

In this episode, Dr. Allison Key, Erika Smith, PA-C, and their friends sit down with their co-worker and friend, Austin, who happens to be the future CEO of 3:16 Healthcare. As a *mostly* all-female team, Dr. Key is eager to learn more about Austin's experiences as a male working in a predominantly female environment. Tune in as they discuss the dynamics of gender diversity in the workplace, Austin's unique perspective, and of course, share some laughs along the way. Get ready for a fun and insightful conversation with this lively group of healthcare professionals.

In this episode of Dr. Allison Key, Erika Smith, PA-C, and their friends continue their discussion of  The Seven Husbands of Evelyn Hugo. 

In this episode of Dr. Allison Key, Erika Smith, PA-C, and their friends delve into the complexities of Taylor Jenkins Reid's novel, The Seven Husbands of Evelyn Hugo. Join them as they dissect the themes of fame, love, and identity that permeate the story of Evelyn Hugo, a legendary Hollywood actress with a scandalous past. From the allure of Old Hollywood to the intricacies of Evelyn's seven marriages, this episode will have you thinking critically about the nature of relationships and the sacrifices we make in pursuit of our dreams.

In this episode of the podcast, Dr. Allison Key and Erika Smith are joined by their friends to discuss a variety of topics. They start off by sharing the story of how Erika and Tony met, leading into a discussion about bedtime routines and what helps them relax before going to sleep. Tune in to hear Dr. Allison Key, Erika Smith, and their friends share their insights and perspectives on a wide range of topics, providing a mix of humor, authenticity, and valuable advice for listeners.

Join Dr. Allison Key, Erika Smith, and their friends as they delve into the fascinating topic of cults and explore how they form and operate. The group also shares personal stories and insights on raising kids in the digital age, the importance of letting children make their own choices, and setting boundaries on technology use. From discussing the dangers of letting hobbies like playing with Legos consume all of our free time to addressing the importance of teaching children to be responsible and ethical individuals, this episode has something for everyone. Tune in for a thought-provoking conversation on parenting and society's influence on our children's development.

Join Dr. Allison Key, Erika Smith, and their group of friends as they dive into the controversial topic of Semaglutide. Is it considered cheating in the world of health and fitness? What does Oprah have to say about it? In this lively and informative discussion, the group explores the various perspectives surrounding this hot button issue, and offers their own insights and opinions. Tune in to learn more about Semaglutide and how it may be changing the landscape of wellness.

In this episode, Alycia is joined by attorney Erika Smith from Pile Law Firm. Together, these two attorneys dive into what guardianship looks like specifically for incapacitated individuals, the types of guardianship, the path to requesting guardianship for a loved one, how to determine whom to place as the guardian, and much more.     Website: https://pilelaw.com/about-us/ Facebook: https://www.facebook.com/PileLawFirm/ LinkedIn: https://cr.linkedin.com/company/pilelaw Twitter: https://twitter.com/pilelawfirm/

Join Dr. Allison Key, Erika Smith and friends as they "delve" into life with the not sponsored Delve Decks! 

Join Dr. Allison Key, Erika Smith and friends as they "delve" into life with the not sponsored Delve Decks! 

Jump in the 3 Day Reset here     Today is the day!  You can jump in Erika's 3 Day Reset with a special discount for our podcast listeners!  And add on the METAPWR essential oil to uplevel your results!   Jump in the 3 Day Reset here   Erika discusses all of the benefits you will see in your body when you heal you gut.  I am on day 3 of the reset and I am experiencing some of these right now.  I have lost 5 pounds, don't feel bloated at all, have glowing skin and feel very clear minded!   Meet Erika.... "Hello, beautiful souls! I'm Erika, a biologist with a passion for transforming lives through optimal gut health. From the vibrant landscapes of Puerto Rico to the heart of the Midwest and now basking in the sunny embrace of Naples, my journey has been a tapestry of experiences. My academic path at Purdue University fueled my commitment to bridge the gap between health and diet. Growing up amidst my family's health challenges ignited my fervor for guiding others toward their best selves. As a scientist and gut health enthusiast, I've witnessed incredible transformations when individuals embrace vibrant, balanced lives. I'm not just a biologist; I'm your partner in unlocking true well-being. Through personalized coaching and evidence-based approaches, we can cultivate optimal gut health together. Now, let's rewind to 2018, a pivotal year when conventional medicine failed both my husband and me. This challenging period propelled me into the world of the gut microbiome, sparking a deep dive into research and questioning conventional approaches. Fast forward to today, and I offer you an opportunity to work with me. Whether it's the empowering 3-day reset, the immersive 2-week reset, personalized 1:1 coaching, enlightening educational workshops, or the rejuvenating experience of my retreats – there's a path for everyone. Are you ready to rewrite your health narrative? I'm here to guide you every step of the way. Let's embark on this transformative journey together!"- Erika Jump in the 3 Day Reset here    www.gutsbyerika.com Instagram @guts_by_erika __________________________________________________________ Want natural products to help with digestive health??  Click here https://www.thewellteam.com/buy-digestive-support Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

Tune in all week for our gut series!  Here is episode #2!! Want to feel less bloat? Glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week!     The 3 pillars of gut health are 1 Food is medicine 2 Sunlight is information 3 Sleep heals   But within those Erika gives us 2 do's and don'ts!!  You'll love this episode!   We have a special offer on Friday so tune in all week! Meet Erika.... "Hello, beautiful souls! I'm Erika, a biologist with a passion for transforming lives through optimal gut health. From the vibrant landscapes of Puerto Rico to the heart of the Midwest and now basking in the sunny embrace of Naples, my journey has been a tapestry of experiences. My academic path at Purdue University fueled my commitment to bridge the gap between health and diet. Growing up amidst my family's health challenges ignited my fervor for guiding others toward their best selves. As a scientist and gut health enthusiast, I've witnessed incredible transformations when individuals embrace vibrant, balanced lives. I'm not just a biologist; I'm your partner in unlocking true well-being. Through personalized coaching and evidence-based approaches, we can cultivate optimal gut health together. Now, let's rewind to 2018, a pivotal year when conventional medicine failed both my husband and me. This challenging period propelled me into the world of the gut microbiome, sparking a deep dive into research and questioning conventional approaches. Fast forward to today, and I offer you an opportunity to work with me. Whether it's the empowering 3-day reset, the immersive 2-week reset, personalized 1:1 coaching, enlightening educational workshops, or the rejuvenating experience of my retreats – there's a path for everyone. Are you ready to rewrite your health narrative? I'm here to guide you every step of the way. Let's embark on this transformative journey together!"- Erika  www.gutsbyerika.com Instagram @guts_by_erika __________________________________________________________ Want natural products to help with digestive health??  Click here https://www.thewellteam.com/buy-digestive-support Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!

In this episode of the podcast, Dr. Allison Key, Erika Smith and friends share their expertise and personal experiences on the topic of traveling with kids.

Tune in all week for our gut series!   Want to feel less bloat? glowing skin? Weight loss? Clarity in your mind? Less anxious thoughts and more patience? Join us this week!  Today we meet Erika Smith and learn the 3 pillars of gut health Food is medicine Sunlight is information Sleep heals We have a special offer on Friday so tune in all week! Meet Erika.... "You don't have to live with gut health issues and struggle for a balanced, vibrant life. As a biologist and gut health enthusiast, I've helped many people regain their health and transform their lives. I help my clients achieve optimal gut health through personalized coaching and evidence-based approaches. Learn how we can collaborate to unlock your true well-being and create a thriving gut ecosystem. Let's embark on this transformative journey together!" -Erika  www.gutsbyerika.com   __________________________________________________________ Want natural products to help with digestive health??  Click here https://www.thewellteam.com/buy-digestive-support Join our WELL Facebook group for more support and encouragement to refill daily with faith, self care, health and wellness!  Follow me on Insta FREE morning routine guide thewellteam.com/morningroutine Essential oils- thewellteam.com/essentialoils Get my favorite top 10 doTERRA products here: https://doterra.me/n2pgTr Email hello@thewellteam.com Want to talk? Kari's coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! www.calendly.com/karidaviscoaching for a connection call to see if coaching with Kari is a good fit for you!  

Join Dr. Key, Erika Smith and friends as they chat about the book of the month, The Nightingale. Subscribe to our podcast. New episodes weekly!

LIVE FROM MALBON MUTINY at MIAMI SHORES CC Part 2 Welcome to the R3, HOLE 3 of Par 3 Podcast! We are at Miami Shores at Malbon Mutiny! Your hosts J.R. Smith & Stephen Malbon are here with fantastic segments with Erick Lottary, Roger Steele, Erika Smith, Alonzo Mourning & Terry Kirby! This episode is not to be missed! Ⓒ Golf & Adulting LLC c/o Par 3 Podcast - J.R. Smith, Stephen Malbon, DBPodcasts Theme Music by Jayceeoh Executive Produced by Jordan Winter & Miles Davis Cinematography by Dan Demme & Kyle Herbert Editing by Dan Demme & Kyle Herbert Learn more about your ad choices. Visit megaphone.fm/adchoices

Up to 90% of our day is spent indoors, where air pollution can be up to five times worse! Being outdoors also allows us to spend more time in the sun. The sun does more for the body than just give us a tan or, for some of us, a burn! It also regulates our bodies' natural rhythm. That's why we were so excited to chat on IG Live with Erika Smith (@guts_by_erika). Erika is a scientist with a B.A. in Biology and specializes in using food, sunlight, and sleep to heal a leaky gut. We talked about how the sun is essential for your health, how it can help with digestive issues, and its role in your sleep patterns. Learn more about Erika's services: https://stan.store/Guts_by_Erika Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Follow us on LinkedIn, X, Facebook and Instagram. Visit us at https://www.bio.org/The biotech industry offers unique opportunities for women to advance as executives and entrepreneurs. There are headwinds, however, including unequal access to venture capital. In this episode, we talk with three executives who are part of a wave of women-led companies in biotech. Our guests speak to why women's leadership matters and the barriers that remain to breaking the glass ceiling. They also tell us about a new networking initiative—the biotech sisterhood—to catalyze women's success in corporate leadership and mentor the next generation of women executives.     

Erika Smith - Los Angeles Times journalist - joins Tavis to share her thoughts on LA Councilman Curren Price's situation and to give her reaction to the City Council committee putting a hold on the motion to suspend him.

Erika Smith graduated with full time Software Engineering Cohort 1. My interest and passion for tech started at a very early age. I started playing with computers at the age of five. I love puzzles and problem solving, which is what attracted me to software development. I want to create software that has the ability to impact the lives of people.

Daniel Buitrago, Brandon Fifield & Emily Thompson bring in the new year with AWP ambassador Erika Smith @alaskaoutdoorgirl   Shout out to new platinum sponsor BHA (Backcountry Hunters & Anglers), BHA pint night, Monday January 16th @ The Palmer Ale house  featuring an on-site AWP live podcast, cheers to 2023, acid reflux nightmare, Emily's Christmas at the fire house and helping community families, Erika's Christmas spent with family on the peninsula, stocking stuffers, Upstream Organics (Palmer, AK), Kettle & Fire broth, Erika & Emily's free bird single life, finding a “Secure” partner, @flyfishinak (Tyler Stortz), Erika's snowmachine blunder at Lake Louise, snow checking sleds for 2023/2024, Backcountry outfitting with Barney's, AMH, Blue & Gold & Powder Hound, Backcountry snowboarding vs. Back Country Skiing, finding love at Costco, get @brando_AWP back on the gram & fuck the haters & bullies, 40-mile Resurrection Pass hike, “The Rally Burger” @ Cooper Landing Brewery, floating the Chulitna River and clear water fly fishing with a mouse, floating Talkeetna to Rabideux Creek, @akbeerbabes, “Days of Gratitude”, living lonely & happy, “Fruit of the Spirit”, Journal your adventures, remember & honor the elders, Soar & Summit, Julian Browns hot pics, Rovco meetups & skintight, Adventure Pages   www.alaskawildproject.com https://www.instagram.com/alaskawildproject/ https://www.youtube.com/channel/UCbYEEV6swi2yZWWuFop73LQ

Erika Smith is known in the social media world as AlaskaOutDoorGirl. In this episode we talk about skiing, fishing, the dating scene in Alaska, coping with winter, growing your community and how long we'd last on Alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Buitrago and Brandon Fifield go on a ReTreat AWP style with Kristen Russell & Juliana Brown founders of Alaskas' own, Soar & Summit (Wilderness & Wellness Retreats)   Cheers to Halloween 2022 w/homemade apple pie moonshine, Julian's path growing up in Delta Junction and the community vibe, An early start to the snow machine season in Summit, Willow trading post “Porn Bar”?, A Willow retreat, a love/hate relationship with Crocs, Kristen's history - Growing up in Arizona & Soldotna, AK with teammate Erika Smith (@alaskaoutdoorgirl), Juliana's dip netting adventure's “roping off”, fishing the raging Cooper River, crying wolf and a bear scare, bear awareness and caring the “Heat”, college wrestler saves friend from bear attack during an Elk hunt, the art of Yoga and the “Macho guy stigma”, hot box Yoga, self wellness & the health benefits,  mental health wellness & mindfulness, exercising and the hard reset, living in the moment, the retreat & the outcome, Kristen & Juliana's collaboration, story & connection, creating Soar & Summit, the vision, the brand & logo design, “The ReTeat” and challenges of orchestrating the vibe, the pressure to delivery the experience, logistics & the location preparing a 3-day, 3-night, itinerary, a fully customized retreat project for Military Spouses, “The Breakthrough”, “The Closing Circle”, togetherness, cooking & healthy eating, Erika's mean ass Charcuterie Board, Red Raven backcountry snow boarding, community connection, potential Mens & co-Ed retreats, upcoming retreats with Soar and Summit in 2023, future growth and uprise of Soar & Summit, STAY TUNED!   www.alaskawildproject.com https://www.instagram.com/alaskawildproject/ https://www.youtube.com/channel/UCbYEEV6swi2yZWWuFop73LQ

Los Angeles saw the most intense political implosion in decades last week after an anonymous source released a secretly-taped recording of LA City Councilmembers Nury Martinez, Gil Cedillo and Kevin de Leon, and Ron Herrerra of the Los Angeles County Labor Federation, disparaging colleagues, making racist remarks and discussing strategies to reduce the political clout of Los Angeles' Black community. One week later, Herrerra and Martinez have resigned, and Cedillo and de Leon are facing widespread calls to step down, a chorus that includes President Joe Biden.  If the language on the bombshell recording was a surprise - the underlying issues are not. Los Angeles' multi-ethnic tapestry has been fraying for years as demographics change and different communities jockey for power.We are joined today by Erika Smith, columnist for the Los Angeles Times. The topic of the week falls squarely into her beat: the diversity of California people and places. She gave us an update on the situation and tells us what it might mean for the future of LA.30: Where is the situation now?3:35 The investigations5:50 "The subtext of this whole thing is redistricting"7:58 The racial tensions in LA11:48 What next for KDL and Cedillo?15:15 The recording itself18:26 Who is Ron Herrerra?20:56 Who replaces him?22:19 How does this effect the next election?25:14 #WWCAWant to support the Capitol Weekly Podcast? Make your tax deductible donation here: capitolweekly.net/donations/Capitol Weekly Podcast theme is "Pickin' My Way" by Eddie Lang"#WorstWeekCA" Beat provided by freebeats.ioProduced by White Hot 

Los Angeles Times columnist Erika D. Smith looks at the current implosion of the L.A. City Council, the mayoral race, and the city's place in the pantheon of systemic political mismanagement. She speculates that the city will have to go through all the stages of grief before it comes out the other side, where perhaps something positive can emerge. Until then L.A. politics may provide more drama than the Dodgers.

A recording captured Los Angeles city leaders making derogatory and racist remarks as they conspired to consolidate their power. The comments by City Council President Nury Martinez and others have led to widespread calls for those on the recording to resign. LA Times opinion columnist Erika Smith joined William Brangham to discuss protests that erupted at the council's meeting on Tuesday. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

A recording captured Los Angeles city leaders making derogatory and racist remarks as they conspired to consolidate their power. The comments by City Council President Nury Martinez and others have led to widespread calls for those on the recording to resign. LA Times opinion columnist Erika Smith joined William Brangham to discuss protests that erupted at the council's meeting on Tuesday. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

On this week's episode, we are thrilled to have on Actress and Voiceover talent Ericka Smith. She is a tribute artist for Marilyn Monroe and has done voicework for The Wolverine Marvel Podcast. Sometimes work takes her around the world and she has visited Egypt and China. Check out her social media handles and website below.  http://marilynmonroetributeartist.com/ Social Media = @TheErikaSmith Facebook Podcast group: https://www.facebook.com/groups/631972061329300  Instagram Podcast: @voiceactingwithvb  We now have a shop on Tee Public and we have shirts, sweatshirts, tote bags, notebooks, mugs, masks and so on. Check out the website and get some fun merch! Thanks so much for listening! http://tee.pub/lic/HzUIT6hAiRM  If you want a The Voice Straw check out these affiliate links. Thanks! https://voicestraw.com/?ref=ctQaTgfR https://voicestraw.com/discount/VERONICABARRERA?ref=ctQaTgfR  

Erika Smith, former USF women's golfer, with Darek after recent first pro victory by USF

Dr. Erika J Smith is passion driven, persistent, tenacious,results oriented and is an agent ofchange. This dynamic individual hails from St. Mary's, Georgia. Dr. Smith graduated from TheUniversity of Georgia in 1998 where she received a Bachelors of Science degree in Biology.She then matriculated to Meharry Medical College School of Dentistry where she received the Doctor of Dental Surgery degree in 2003. Dr. Smith was committed to excellence in the field of dentistry by completing a residency program in Advanced Education in General Dentistry at the University of New Mexico. Dr. Smith moved to the Las Vegas Valley in 2008 and has been a multiple practice owner. She is a entrepreneur, community leader, and trailblazer in the areas of innovation, consulting, and speaking with her many years of expertise. Dr. Erika Smith is a proud member of The Armed Forces chamber and Alpha Kappa Alpha Sorority, Incorporated, Theta Theta Omega chapter.     In 2020, Dr. Erika J Smith decided to make her mark in politics running for Nevada Assembly District 41 and also making history as the first black woman to run for that political seat. In 2022, Dr. Smith has set her sights on running for Las Vegas City Council Ward 2. She truly is a candidate who understands the assignment as she is leading a people powered campaign that embodies integrity, vision, accountability, transparency, equity, inclusion, and diversity. She has been coined the civic engagement candidate who will bridge the gap between socioeconomic status, political parties, races and ethnicities, and all communities. Dr. Smith is poised to lead Las Vegas City Council Ward 2 to greater heights and to protect the quality of life in our neighborhoods as she is Fighting For You!|Dr. Erika Smith| • Website → https://www.votedrsmithlv.com/|CONNECT WITH JAKE|• Instagram → https://www.instagram.com/jakegallen/• Twitter → https://twitter.com/jakegallen_• Facebook → https://www.facebook.com/JakeNGallen• Linkedin →  https://www.linkedin.com/in/jake-gall...|FOLLOW AND SUBSCRIBE THE PODCAST|• Website → https://www.jakegallen.com/• Youtube → Subscribe to this page• Apple Podcasts → https://podcasts.apple.com/us/podcast...• Spotify → https://open.spotify.com/show/7hQdRAz...• Google Podcasts → https://podcasts.google.com/?feed=aHR...• RSS Feed → https://feeds.buzzsprout.com/1005154.rss• Website → https://solo.to/theguestlistpod• Media Host → https://theguestlistpod.buzzsprout.com/

There are some people who you look at and think, “Dang, that looks like fun!” and that's exactly what I think of when I see today's guest, Erika Smith, also known as @alaskaoutdoorgirl on the gram! In this episode, Erika and I get to know one another as we chat about her upbringing on the Kenai Penninsula, her love for foraging, adventure, learning, and more!  Erika shares her motivation for learning and refining her skills so she can explore more while building her confidence on solo outings.  Tune in and get to know, Erika Smith.  Keep up with us online: @heroutdoorjourney @soulsummitmedia Or tune into our YouTube Channel to take the journey together!  Today's episode was brought to you by:  Sawyer - Protect yourself from disease-carrying ticks and mosquitos on your next trip outdoors. Head to Sawyer.com to check out their full line of insect repellants, as well as water filtration systems, sun protection, and first aid supplies. Bergara - Whether you're a backcountry hunter and want a rifle that doesn't compromise accuracy for weight, a long-range competition shooter, or just looking to get started with your first rifle, Bergara has something for everyone.  South Dakota - Head to South Dakota to hear from women who hunt and learn what makes SD the world's pheasant capital. You'll also find public land maps, season information, our favorite pheasant recipes, and resources for beginners. Did you enjoy this episode? We'd love to hear from you! Please take a minute to leave a review on the show. Tell us what you think OR what you want to hear next! We appreciate this community of outdoor junkies and we're looking forward to what the future holds! Now go get after it! Tag us in your adventures #SoulSummitPodcast

BJ Daniels moves from coaching to Bulls Club, former Women's Golf standout earns first pro victory (5:15 mark), Bethy Mununga finds pro team (8:15), and final five minutes include updates on some new homes for former Bulls like Jarrett Eaton and ivan Yatsuk, and info on incoming transfers for women's tennis and track & field.

On our twelfth episode, we talk to the organizers of the Tour De Lewis: O to O Ride held in Lewis County, New York on May 29. Calvin and Erika talk about the routes, the scenery including the Adirondacks Mountains and Tug Hill, that this first year event is the kick starter for a new bike team the Adirondack Foothills Cycling Club, and the after party held at the Osceola Ski and Sport Center! This event was started as a collaboration between multiple Lewis County businesses to attract people to their region, was put on the side and then picked up by Calvin who got this event going again! It is informative, interesting, and a lighthearted listen about this new event coming to Lewis County, NY this month!!! Thanks for joining us for this episode!!! The Tour de Lewis: The O to O Ride Online Registration (bikereg.com) Patreon: https://www.patreon.com/stokedonspokespodcast Facebook: The Stoked On Spokes Podcast | Facebook Instagram: https://www.instagram.com/stokedonspokespodcast/ --- Support this podcast: https://anchor.fm/stokedonspokes/support

We did it!!! We reached 100 episodes! And as a huge thank you to all of you who make this show what it is, my favorite store in Memphis (who also has an online store) is giving a $100 giftcard to a lucky listener. Listen to find out more! Thank you Stock and Belle owner Erika Smith for supporting me on this journey!

Erika Smith, who is an actress and recording artist. She recently signed with Visionary Talent Agency, and the launch party was held at South by Southwest. Her IMDB page is here: https://www.imdb.com/name/nm1653613/. Erika was raised in the suburbs of Boston, Massachusetts. She studied acting at New York's Neighborhood Playhouse, comedy at the Upright Citizen's Brigade and the Groundlings in Los Angeles and holds a BFA in Music from Hunter College. She acts and sings in film, television and theater and is a recording artist as well. She is also a Marilyn Monroe impersonator and recently performed at the Bellagio in Vegas. This is a recent press article about her: https://www.broadwayworld.com/bwwmusic/article/Erika-Smith-To-Release-First-Album-CALENDAR-GIRLS-20220217

In this episode 39 and P have their first guest appearance, the talented Erika Smith. They discussed her upcoming album “Calendar Girl”, her playing Marilyn Monroe, and she gives tips about the performance industry. Follow Erika: https://instagram.com/theerikasmith?utm_medium=copy_link Follow us on TikTok

California Crime, Panel 3: THE POLITICS – From ‘Three Strikes' to ‘Defund the Police' California's reliably blue voter base sends majorities of Democrats to the Legislature and zero Republicans to statewide office, while often rejecting criminal justice reforms at the same time. An effort to end the Death Penalty, proposition 62, was rejected by voters in 2016. Senate Bill 10, which eliminated cash bail, was passed by the legislature and signed into law in 2018; Two years later voters repealed the bill in a referendum. In 2014, Proposition 14, which loosened sentencing guidelines, passed with nearly 60% of the vote; Now, with crime a rising concern, many, including some Democrats, want it scrapped. Two Progressive prosecutors, LA County District Attorney George Gascón and San Francisco District Attorney Chesa Boudin, have been targeted with Recall efforts. What does this ‘tough on crime' attitude say about California's otherwise liberal voters? Does the issue of crime offer a path forward for California's embattled Republican Party? Featuring: Assemblymember Jordan Cunningham; Anne Irwin, Smart Justice California; Rob Stutzman, Stutzman Public Affairs; Bill Wong, California Assembly Democrats Moderated by Erika Smith, Los Angeles Times THANKS TO OUR SPONSORS: The Western States Petroleum Association, KP Public Affairs, Perry Communications, Capitol Advocacy, Lucas Public Affairs, Pandora and California Professional Firefighters

Erika was raised in the suburbs of Boston, Massachusetts. She studied acting at New York's Neighborhood Playhouse, comedy at the Upright Citizen's Brigade and the Groundlings in Los Angeles and holds a BFA in Music from Hunter College. She acts and sings in film, television and theater and is a recording artist as well. Erika is mostly famous for her similar look as  Marilyn Monroe. She has acted in numbers of TV/ Movies.   Before The Dust Settles, Lady Peacock, and The Three Chris's to name a few. Apart from acting she has also studied comedy and can be seen performing in various comedic roles. Support the show (https://www.patreon.com/quidditasfactor)

Erika Smith is known in the social media world as AlaskaOutDoorGirl. In this episode we talk about skiing, fishing, the dating scene in Alaska, coping with winter, growing your community and how long we'd last on Alone. Learn more about your ad choices. Visit megaphone.fm/adchoices

Daniel Buitrago & Brandon Fifield sit down with Erika Smith of Alaska Outdoor Girl.   The breakup and beginning of Alaska Outdoor Girl,  goals, winter activities in Alaska, Growing up in Sterling, Dark trails, Ice fishing, womens outdoor gear, dip netting thoughts, favorite trails, foraging, single?, Sir Mix A Lot jams, favorite pods, hunting, outside AK trips, taste test   https://www.instagram.com/alaskawildproject/   https://www.youtube.com/channel/UCbYEEV6swi2yZWWuFop73LQ   www.alaskawildproject.com

Ready for Overthinking Part 2? Let's dive deeper into where overthinking stems from--the false idea that you are not good enough and learn how you can transform this limited belief through introspection and therapy. Erika Smith, LMHC is going to lead you through a healing inspired conversation about the power of self-introspection, core beliefs, and transforming your perspective on your “enoughness” and faith. Grab your notebook for this episode because you'll hear  “aha” moments that inspire growth and healing. This month is all about sharing our stories about the ever-evolving journey of healing and self-awareness. Sound turned on? Let's join the conversation together. Links from the Show: Follow Erika on Instagram About This Guest:Erika Smith, LMHC, had over 20 years of experience in the mental health field. Erika's experience spans from working with people with acquired disabilities, to substance abuse, veterans, and life coaching. Erika has a passion for helping clients use their belief system to work through challenges moving them toward their desired place.Erika is a Licensed Mental Health Counselor, a qualified supervisor for registered mental health therapist interns, and certified in Hypnotherapy and Life Coaching. Erika believes in a multicultural/holistic approach to treatment and has worked with persons from various cultures as well as religious practices. When Erika is not serving clients, you can find her in her garden or enjoying the beach early in the morning.  

Where are my overthinkers at? Listen, as an overthinker myself, I know how easy it is to get caught up in those rumination waves. The task that should've taken you 10 minutes took 2 hours. Something your friend said is playing over and over in your head. You worry someone won't show up, go over all the things that could go wrong, or chase the thought that somehow that thing isn't going to work! In today's episode, we're diving into all that with Erika Smith, LMHC. She breaks down overthinking and how it affects well-being, relationships, and our brain health, while offering simple ways to identify overthinking and better manage it.Erika and I dabble a little with neuroscience topics and the effects that trauma can have  on the brain, often leading to overthinking. Plus, you'll hear more about how overthinking contributes to the experience of loneliness and several ways to acknowledge it, so you can better manage it and create constructive relationships with yourself and others. You'll also see how neuroscience and spirituality can help us better manage overthinking, loneliness, and anxiety.Sound good? Let's dive in.Links from the Show: Follow Erika on Instagram About This Guest:Erika Smith, LMHC, had over 20 years of experience in the mental health field. Erika's experience spans from working with people with acquired disabilities, to substance abuse, veterans, and life coaching. Erika has a passion for helping clients use their belief system to work through challenges moving them toward their desired place.Erika is a Licensed Mental Health Counselor, a qualified supervisor for registered mental health therapist interns, and certified in Hypnotherapy and Life Coaching. Erika believes in a multicultural/holistic approach to treatment and has worked with persons from various cultures as well as religious practices. When Erika is not serving clients, you can find her in her garden or enjoying the beach early in the morning.  

Erika Smith joins me on this episode to talk everything Alaska. From growing up and living in the land of the midnight sun, to the culture, adventures and everything in between. In the midst of planning my own trip to Alaska, there is no one better to ask for tips and advice than the Alaska Outdoor Girl herself. We talk about hidden gems, bear country, northern lights, boat tours and the best of what Alaska has to offer. Thinking about going to Alaska? Grab a pen and paper and take notes because this podcast is loaded with premiere travel recommendations. Not only that, but Erika just lives a hell of an exciting life.. representing Alaska to the fullest. Find out how, why and so much more in this episode. Follow Erika on Instagram Check out Erika's website She mentions: Alpine Air Alaska Major Marine Boat Tours Northern Lights KP Index Salted Roots Cabins Sunny Cove Kayaking