Podcasts about find britt

Juliett in Sage Green is a beautiful example of how to stay open and comfortable creating a community on social platforms without breaking OPSEC or worrying about what you're putting out there. Many of my 1:1 clients get nervous when I tell them to show up on their social platforms and talk about the life they are living because they've heard of OPSEC, but don't fully understand what it means. That's why episode 71 of the Moments with an MEO podcast is all about How to Build an OPSEC Compliant Open Community for Your Business."Juliett" shares with us many things, including: - What OPSEC is and how to know what you can share and cannot share.- When you can share those homecoming photos and information.- Common misconceptions of service women in the military and how you can break those barriers with her. -Where you can find unit specific information about what you can talk about on your social platforms.Living this life can be difficult, especially with what is happening in Afghanistan right now. As a  USAF member who has served over in Afghanistan recently, Juliett understands and listening to this episode will put you at ease as far as what you can post and what you shouldn't post.Check out Juliett In Sage Green the blog here. Find her on Instagram here. Find Britt on Instagram here.

Submit questions, thoughts, and topics you'd like to hear about in season four here. In the final episode of season three, Christina and Britt talk about the part of the cycle that brings something to completion. Specifically, they focus on the process of an ending when we might not want that thing to come to an end. They discuss yoga studio closure in the face of a global pandemic and the pieces of ourselves that have changed within that time. The two circle back to the metaphor of the Om cycle and the three distinct parts of that cycle- creation, sustaining, and destruction. Christina considers how oftentimes we do not get to know where we are within the cycle and points to the unknown impact of the Delta variant of Covid-19 and where that places us all within the cycle and spam of this pandemic. Christina also shares a personal experience of loss through death and how this ending in her life continues to change and evolve. Become a supporter of the podcast by becoming a Patreon member!To check out Christina's live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt's Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel. 

This week Christina and Britt discuss prayer in its many forms. They dive into a reflective conversation on three distinct modes of prayer as outlined by Anne Lamott: Help, Thanks, and Wow. Christina elucidates on prayer as a transformational practice rather than a transactional exchange. The two share their personal prayer practices outside the realm of organized religion and consider how prayer can help us locate ourselves within the process of healing.  The discussion ends with an invitation to notice how the things we most deeply long for might be illuminated by the process of prayer. Listen to Alanis Morsisette's song Thank U here. Become a supporter of the podcast by becoming a Patreon member!To check out Christina's live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt's Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel. 

Join Ashley and Sam as they interview author Britt Andrews. Britt is the author of the Emerald Lakes Series, Diamond Dreams, and the upcoming novels Lost in Sleepy Hollow and Demons in My Bed. Britt shares with us her writing process, plans for the future, and why she writes. Find all of Britt's information here: https://www.brittandrewsauthor.com/ Find Britt's book recommendations here: https://linktr.ee/smutandspicepod District Four by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3662-district-fourLicense: https://filmmusic.io/standard-license

In today's episode, I had the pleasure of speaking with Britt Seva, a marketing strategist and business coach for hair stylists and salon owners. Britt shares her expertise on creating a membership that scales each year, how to hire people that pay for themselves, how to grow and scale your offer, how to set boundaries in your business, and so much more!  What you'll hear: Creating a membership that scales each year: how to keep retention up and momentum going Hiring: how to hire people that pay for themselves, and then some Customers: How do you get them, and how do get them to stay 1 Offer: how to grow and scale with just one offer Support: What kind of support do you want and need to have the business you desire Boundaries: Setting a schedule that supports your life, not controls it.  Find Britt on Social Media:  Britt's Instagram Britt's Website What did you think of today's episode? If you connect with the things I chatted about today, I urge you to apply for my Accelerator coaching program at juliesolomon.net/accelerator.  To dive deeper into each episode with myself and other podcast listeners, plus receive exclusive bonuses relating to the show, come join The Influencer Podcast Facebook group.  And be sure to snap a screenshot and tag me @julssolomon & @brittseva as you're listening to this week's episode. Remember to hashtag #theinfluencerpodcast, that way I can share your screenshot on my story too!

This week Leigh Fisher joins Christina and Britt for a conversation about the many facets of body size including thin privilege, fatphobia, and cultural biases.  Leigh elaborates on the fallacies regarding weight as a measure of health and distinguishes body positivity from fat activism. They discuss how body image is a function of white supremacy and echoes cultural norms regarding shame, dysmorphia, and eating disorders. The three each share their personal experiences with being in a body and how these topics have impacted their lived experience.  You can find Leigh and her offerings from Move For You belowYouTube: https://www.youtube.com/channel/UC6RdjVzlwHjRIV2YIuP78twInstagram: https://www.instagram.com/blackberrydeathcake/Blog: https://leighfishercreates.com/words/anti-diet culture merch: https://move-for-you.creator-spring.com/Become a supporter of the podcast by becoming a Patreon member!To check out Christina's live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt's Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel. 

Britt shares the top lessons learned and where she's seen the most impact from choosing entrepreneurship a year ago. Celebrate the birthday of New Altitudes by writing a review for the podcast today! Find Britt online at www.new-altitudes.comFind Britt on Instagram @new_altitudes

A quick warning that we discuss mental health and trauma in this episode. In part two of this conversation, Christina and Britt talk about the deeper wounds of the inner child and how this relates to our feeling functions and the wisdom of somatics. Christina shares personally about her childhood trauma and the ways in which counseling and spiritual work has supported her development.  Christina also expressed her belief that mental health is yogic work.Some Mental Health Resources:Find affordable, online counseling options with Better Help here. Find specialists for couples therapy online with Regain here. Find resources for teens seeking a counselor here.  Find a list of resources form the CDC here. Become a supporter of the podcast by becoming a Patreon member!To check out Christina's live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt's Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel. 

A quick warning that we discuss mental health, trauma, and some drug use in this episode.In part one of this conversation, Christina and Britt talk about the archetype of the inner child as a fundamental aspect of cultivating self-compassion. They talk about different approaches and personal experiences in working with their inner children.  You can find more information on Christopher Germer and Kristen Neff's Mindfulness Self-compassion work here.Become a supporter of the podcast by becoming a Patreon member!To check out Christina's live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt's Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel. 

Christina and Britt move into a conversation about habits, awareness, and growth. The two discuss unconscious habits- the kind that can cause the self and others harm- and the uncomfortable process of bringing these parts of ourselves to light and healing them through compassion.  Christina elucidates upon the nuance of shadow work through day-to-day experiences as well as the symbolic heroine's journey into the underworld of consciousness.Become a supporter of the podcast by becoming a Patreon member!To check out Christina's live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt's Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.Live the Light of Yoga is a passion project born from the hearts of Christina Sell, Alex Lee-Ammons, and Brittany Kassel. 

Christina and Britt join for a discussion about stories and symbols as tools for self-exploration of each individual's personal unfolding. They discuss the different types of story one might interact with as well as the use of symbol for exploring the unconscious realms of our being.  Check out Blue Throat Yoga here. Become a supporter of the podcast by becoming a Patreon member!To check out Christina's live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt's Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Britt asks Christina to share her experience teaching in studio for the first time since March 2020. The two discuss synchronicities, the diversity of changes that folks have been experiencing,  and the idea of cultivating a discipline of response in the face of continued uncertainty. Support India in their COVID crisis if you are able: mutualaidindia.comgiveindia.orgBecome a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Christina and Britt discuss the deeper parts of returning to in-studio practice. The two discuss the physical practice, community, mourning what has been lost in the last year, and making space for what will emerge. Support India in their COVID crisis if you are able: mutualaidindia.comgiveindia.orgBecome a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.Episode is LivePublished: May. 10, 2021 @ 4AM EditUnpublishAdd a TranscriptGet episode better indexed by search engines.Add Chapter MarkersListeners can tap through & see what’s coming up.Create a Visual SoundbiteBest way to share to social media for engagement.Share Episode OnFacebookTwitterLinkedInMore OptionsEmail Link to Episode CopyDirect Link to MP3 Copy Download MP3Embed this ONE EpisodeView Episode Stats

Christina and Britt connect on May 1st and dive into a conversation about the growth that happens below the surface of things. This conversation is inspired by cycles as reflected in the Wheel of the Year. Christina expands upon the ideas of alignment on and off of the mat as we each grow into the truest version of ourselves. Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

In the first episode of Season 3, Christina and Britt anchor into a conversation about beginnings, middles, and ends as they discuss the yogic teaching of the Om cycle.  Christina elucidates how this teaching can act as a map that we can use to locate ourselves within the fullness of life.This episode includes a giveaway for one seat in one of Christina's online asana series.  Enter to win anytime before May 9th, 2021 by leaving a 5 star review, subscribing to the podcast, and leaving a comment wherever you listen or on the post on Christina's Instagram post about the giveaway.  Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host).  Brittany Kassel (Producer, editor, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

In the final episode of Season 2, Christina, Alex, and Britt delve into a conversation about the threads between faith and logic. This conversation is inspired by Christina's forthcoming book about Faith. Christina elucidates the ways in which science and spirituality are not in opposition to the other, but rather how these ideals complement and support each other. Find the transcript of the episode here.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell

After a big few weeks nationally - the pandemic crisis and a big election - Christina, Britt, and Alex reconvene for a check-in. They discuss a teaching from Manorama that helps to integrate what's so, and to mine lessons from difficulty and suffering. (It's a really, really beautiful teaching). May it be of service!Find the transcript of the episode here.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell

Christina has a conversation with her mentor and sister on the path, Mary Angelon Young. They discuss Mary's experience meeting their guru, Lee Lozowick, the beauty and thhe complexity of guru-student relationships, and ways that we can touch and tap into beauty.Find the transcript of the episode here.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell

Replay from Season One.In this episode, we discuss self-compassion as a practice with an impact that reaches far beyond the self. Christina discusses the practice of it - to be with suffering, and to walk alongside it - and how the moment-by-moment practice can transform the world we live in. Find the transcript of the episode here.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell

This conversation between Dr. Gail Parker and Christina is full of truly relevant and thoughtful topics for you to consider this week. They discuss living a life of consciousness, race-based trauma, and how the two intersect. Dr. Parker marries the concepts of internal yoga - true union - with how it is we interact with the world, and with those different than us. She unravels the side-by-side pandemics we are living through - the Covid-19 pandemic, alongside an awakening to the pandemic of racial violence, injustice, and its pernicious effects on all of us. Do not miss this intelligent, thoughtful, and rigorous conversation.Gail Parker, Ph.D., C-IAYT, E-RYT 500, is a psychologist and a certified yoga therapist. She is a nationally and internationally renowned media personality, educator, author, and thought leader. Dr. Parker has authored Restorative Yoga for Ethnic and Race-Based Stress and Trauma, The Art and Skill of Restorative Yoga: A Self-Care Guide, and Restorative Yoga for Resilience: A Practitioner’s and Teacher’s Guide. She is a contributing author in the book Yoga Rising: 30 Empowering Stories from Yoga Renegades. Learn more about Dr. Parker here.Find the transcript of the episode here.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell

Christina and John Schumacher connect for a conversation about yoga, again, and faith in this week's episode. The two discuss the roots of the yogic practice, the role of consciousness in our current world, and the process of growing older as a limiting, yet expansive process. Find the transcript to this week’s episode here.John Schumacher has been teaching yoga for over 40 years and is the founder of Unity Woods. John is a certified Advanced Iyengar Yoga Teacher, one of only 14 teachers in the U.S. to hold that level of certification. He spent 33 years studying with B.K.S. Iyengar. John has written for a variety of publications and has appeared in numerous local and national media, including U.S. News and World Report, The Washington Post, PBS, Yoga Journal, Atlantic Magazine, BBC, and many others. He has spoken about the practice and benefits of yoga on radio and television and at conferences and events around the world. Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell

Christina, Britt, and Regina Sara Ryan sit down for a conversation wrapped around a conversation of being, aim, death, and practice. They discuss the numinousness of "being-presence" as a quality, the importance of clarity of aim, and how, when we reckon with impermanence, we invite in gratitude and a certain urgency in living. Regina is a prolific writer, author of many books, and Christina's mentor and book editor. Regina Sara Ryan is an author, editor, writing coach and seminar & retreat leader. A former Catholic nun, Regina has studied contemplation and mysticism throughout her adult life. After leaving the convent in 1971, she explored other religious traditions and was inspired by the lives of the great women of Hinduism, Christianity, Judaism, Buddhism and Sufism who had lived these ways. Since meeting her own spiritual teacher, the Western Baul master Lee Lozowick in 1984 (d. 2010), Regina continues to follow what she calls a path of “unashamed devotion” in which she works to bring her life of contemplation into action. Her books include: Wellness Workbook , co-authored with John W. Travis, M.D.; The Woman Awake: Feminine Wisdom for Spiritual Life; After Surgery, Illness, or Trauma; Praying Dangerously; Only God: A Biography of Yogi Ramsuratkumar; Breastfeeding: Your Priceless Gift to Your Baby and Yourself and Igniting the Inner Life. Recently widowed, after a 46-year marriage, she lives on her Teacher's ashram in Paulden, Arizona. Regina is currently writing a book on retreat practice, available in Spring 2021, called I Invite My Soul.Find the transcription of this episode here.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

In this episode, Christina, Alex, and Britt discuss a perspective of spirituality as an inherent longing to connect to something larger. They dive into a conversation about Parker J Palmer's definition of spirituality, the obstacles and compliments that organized religion can play in connecting to spirituality, and the role of community in this process. In a time of continued uncertainty and change in the midst of the pandemic, Christina offers a spacious and compassionate approach to start where you are with connecting to that something larger. You can find the article about the "six month wall" that Alex references, by Dr. Aisha Ahmad, here.Find the transcription of this episode here.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.spirit

In an hour of cosmic kismet, professor Jeanine Canty addresses last week's angst and fear from an ecological, academic, and heart-centered lens. Her vision of a judicious future for all people is one of compassion, love, and inclusion. She believes that work of anti-racism, social justice, and climate justice must be situated in love, or it doesn't work. We were inspired by her vision of inclusion, shared suffering, and collective liberation, and hope you are, too.Learn more about Jeanine and her work here.Find the transcription of this episode here.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Christina, Alex, and Britt discuss the recent passing of Justice Ginsberg, the current environment of political polarization, and how the ideas of image vs. likeness can bring our practice and our ways of being into greater degrees of alignment.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

In this episode, Christina has a conversation with friend and mentor Sally Kempton. The two discuss the foundation of Sally's spiritual journey and wisdom gleaned along the way regarding the practices of yoga, meditation, pranayama, aging, and death as a spiritual practice.You can learn more about Sally Kempton and her offerings here. Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com. Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Welcome to Season 2! In this episode, Christina has a conversation with friend and mentor Sally Kempton. The two discuss the foundation of Sally's spiritual journey and wisdom gleaned along the way regarding the practices of yoga, meditation, pranayama, aging, and death as a spiritual practice. You can learn more about Sally Kempton and her offerings here. Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com. Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Welcome to Season 2! Christina, Alex, and Britt begin this season with an accessible, inclusive, and foundational conversation about faith. Christina talks about faith, not in terms of intellectual or religious dogma, but more of a way that we can experience and grow our capacity to love. In moments of desperation, what do you reach for? In moments of exaltation, what is it you praises? No matter your background, you will locate yourself in this conversation about the different flavors and seasons of faith and life.Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com. Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Before Season 2 launches on September 14, we wanted to give you a taste of the conversations we'll be having. Back in June, when Alex and Britt spoke with Christina about her thoughts for themes for the first season, and the first thing she said - without skipping a beat - was "faith in uncertain times." Enjoy these few minutes of Christina waxing about faith and what "uncertain times" really means to her. See you next week!Become a supporter of the podcast by becoming a Patreon member!To check out Christina’s live stream and on-demand classes, workshops, and intensives, visit christinasellyoga.com. Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.To send questions, feedback, or get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Episode 185 What does it really look like as you grow your business? I know you love these behind the scenes peaks into growing your business and this episode delivers it. Not the shiny version, but the honest version. This and so much more that can help each of you be a badass in your biz! I first met Britt Seva four years ago and have been inspired by her success and was even able to attend her Thrive Event in January – it was inspiring to say the least! Britt has been able to revolutionize an industry that has been perceived as a "service industry" and one where she often received sad sounds from people when she quit college and a good-paying job to pursue it. She talks about how she overcame the “poor Britts” and how you can too. We get into all of it in this episode from how to keep trusting, how to handle the naysayers, and how to be the person who should do it when so many of us find ourselves thinking “Who am I to do this?” I hope that you will be inspired to carve out your own path with help from no one other than you (I won’t spoil it but there’s a version of you just waiting to help you!).   Highlights you won’t want to miss: The power of doing it for the ripple effect instead of the money. There isn’t always a clear path to follow. Trusting your intuition or getting a trusted friend to help you see the bigger picture. Letting go of the need for acceptance. The path to success is continuing to try over and over until you get a hit. Release the need for everyone to love you. How judgment stops us from showing up the way we want to. Pressure and its impact on success. Stop goal setting. Be, Do, Have (not Have, Do, Be)   About: Britt Seva is the original business and marketing strategist for hairstylists. After spending years behind the chair as an assistant, stylist, and salon director, Britt realized that cosmetology school left one major area out: business education. She left her job as a seven-figure salon director and blew the industry away when she began coaching salon owners in 2010. She launched her trademark hairstylist business education program, Thrivers Society, in 2014.   Resources to Take You Deeper: Free Resources: Britt Seva's Resource Library Thriving Stylist Podcast Britt's Websites: brittseva.com, www.thrivingstylisttribe.com Find Britt on Instagram Find Britt on Facebook Please consider subscribing to this podcast and leaving an honest review on iTunes. Your ratings and reviews really help and I read each one.   Listen to: Spotify Stitcher Google Podcasts

Now that all of the Mission: Impossible films have been reviewed, it's time to speculate about the two upcoming films that are currently being filmed simultaneously! Join Britt and I as we discuss possible locations, threats, villains and, of course, dizzying stunts and whether or not they'll involve tanks or bicycles. Find Britt on instagram: @brittamon Find my social media via my website: www.tomcruisereviews.com

It's here! The stunning conclusion to the review of the greatest Tom Cruise film ever made; Fallout! Britt and I wrap up the incredible end of the film (involving nuclear bombs, shocking returns from the past, helicopters, getting Harvey Dented and fist fights on cliff tops) before giving it our RECORD BREAKING reviews and chucking in some slash fan fiction at the end for good measure. BAM BAM! Find Britt on instagram: @brittamon Find my social media via my website: www.tomcruisereviews.com

We're finally here! The latest Tom Cruise film, the 6th in the M:I franchise, the very one that turned me into the Tom Cruise superfan I am today: Fallout! I am joined by Britt who has been watching the movies for the 1st time along with the podcast, who thankfully had as much fun as I did with this absolute banger of a film. Join us as we go through every stunt in minute detail, compare parts of the movie to Dumb & Dumber, Batman and Tap Dogs and that infamous fistcock moment. Find Britt on instagram: @brittamon Find my social media via my website: www.tomcruisereviews.com

Christina, Britt, and Alex close out season one with a conversation on Love as a spiritual practice. Support the production of the podcast and become a member on Patreon!To check out Christina’s in-person workshops and intensives, visit christinasellyoga.com. To get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Christina, Britt, and Alex take a break from the weekly format of spiritual conversation for a special event meant to honor and give reverence to those whose lives have been stolen by police brutality. This episode includes songs from Hope Morgan whose musical can be found here.Support the production of the podcast and become a member on Patreon!To check out Christina’s in-person workshops and intensives, visit christinasellyoga.com. To get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Christina, Britt, and Alex discuss the yogic teaching of Adhikara through the lens of preparation. They talk about the elements of studentship, initiation, readiness, the Bhagavad Gita, and the essential task of being a student of humanity. This conversation on preparation leads to a discussion about racial justice, white supremacy, white fragility, racism, and the hard work of facing oneself. Christina talks about the role of Adhikara (or preparedness) and ways that we can practice essential acts of anti-racism. Read Christina's blog post, To Draw Out From Within, here. This post complements the conversation on racism, with an invitation to start your own study and education group. Will you join the conversation?Resource on race, anti-racism, and white supremacy:Seeing White Podcast Series with John BiewinWhite Fragility by Robin DiAngeloSo You Want to Talk About Race by Ijeoma OluoMe and White Supremacy Workbook with Layla F. SaadRachel Cargle's Offerings and Lessons on InstagramGood Ancestor Podcast with Layla F SaadFor our White Friends Desiring To Be Allies by Courtney Ariel 75 Thing White People Can Do for Social Justice by Corinne Shutack Understanding and Dismantling Racism The Live The Light of Yoga Patreon is live! Support the production of this podcast and join the community here.Learn about Christina’s online programming here (lots of opportunities to practice in May)!Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Christina, Britt, and Alex discuss mental health as moving beyond the scope of mental health only, and create a wider context of mental health as physical, emotional, mental, and spiritual. Christina distinguishes the intersection of yoga and mental health as practices that sustain an ever-deepening and ever-expanding relationship to the true self. Finally, they discuss the stigma of mental health and staying close to oneself despite it.Support the production of the podcast and become a member on Patreon! To check out Christina’s in-person workshops and intensives, visit christinasellyoga.com. To get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Christina, Britt, and Alex discuss beauty as a birthright in this episode of Live the Light Of Yoga. We talk about beauty as an inherent, unique, and internal experience of moving towards what is essential in each of us. We discuss the nature of how we as individuals open and close at different moments and how we might stay connected to our center amidst the ever-changing rhythms of life.Support the production of the podcast and become a member on Patreon! To check out Christina’s in-person workshops and intensives, visit christinasellyoga.com. To get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Christina, Britt, and Alex discuss different types of "hunger" in this episode of Live the Light Of Yoga. We talk about four distinct perspectives or quadrants of human wanting: physical, intellectual, emotional, and spiritual. In this episode, we discuss topics of addictions and disordered eating. Support the production of the podcast and become a member on Patreon! To check out Christina’s in-person workshops and intensives, visit christinasellyoga.com. To get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Christina, Britt, and Alex discuss the shifting landscape of community as life and yoga rapidly moved to the online sphere. They talk about practices to stay connected to self and others, the power of learning online, and Christina helps us remember that community is multi-faceted.Support the production of the podcast and become a member on Patreon. To get in touch about sponsorship inquiries, email us at hello@livethelightofyoga.com.Learn about Christina’s online programming here (lots of opportunities to practice in May)!Find Britt’s Live Stream classes, library of offerings, Tarot readings, and other work here.Contributors: Christina Sell (co-host). Alex Lee-Ammons and Brittany Kassel (Producers, editors, and co-hosts). The LLOY podcast image was created by Danielle Alling of Kali Creative (www.kali-creative.com). Original music by Kelly Sell.

Join me for a packed and mind blowing conversation with Britt Frank, a leading trauma specialist and mental health thought leader. One of my favourite episodes to date.We cover everything from:Misconceptions in trauma recovery that hold us backGrieving the end of our childhood Narcissism as an addiction, not a personality disorderThe overuse and misuse of the phrase “Nervous System Regulation” and the new term Britt coined in our conversation "Toxic Regulation"Britt Frank, MSW, LSCSW, SEP is a speaker, teacher, and trauma specialist. Britt received her BA from Duke University and her Master's from the University of Kansas, where she is now an award-winning adjunct professor. She is certified in Somatic Experiencing and is Level 1 Internal Family Systems trained. Her mission is to empower people to understand the inner workings of their minds and brains so that the change process moves from mystery to mastery. Find Britt now:Instagram @brittfrankWebsite Support the show (https://www.patreon.com/user?u=21191833&fan_landing=true)

Are you ready to expand the mind and uplevel your life? To live with intention, implement gratitude in your day, and understand why these practices matter? If so, this is the episode for you. Today’s guest Britt Berlin, of the famous instagram @thebananadiaries, is known for her insanely delicious recipes but has come on the podcast to show an entirely other side. In this episode Britt takes us back to the darkest years of her life where an injury at age 12 led her to develop anorexia, which led to depression, suicidal thoughts, an attempt, and more trauma that held Britt down in life. The truly magnificent part of her journey however is when she started to see the purpose and love for life again. Britt shares what it took to break out of the darkness and fall in love with life again, a transition that was anything but easy. We discuss how practices such as meditation, gratitude, and intentions helped Britt find her authentic self and reclaim her life. To truly understand how powerful the mind is, Britt and I discuss different practices, techniques, and scientific studies we’ve come across to further explain these healing modalities. Starting with gratitude and the way it alters brain waves; to meditation and how it shifts your mindset; to intentions and learning to view the world differently; and ending with what it means to let go of limiting beliefs that may be holding you back. It’s a powerfully raw episode that is certain to resonate in one way or another. Find Britt on instagram @thebananadiaries or her site: https://thebananadiaries.com/ I’m on instagram @thrive_onlife or @letsthrivethepodcast ** To try Cured Nutrition yourself, use code thriveonlife for $10 off your first order!

EPISODE 31: On today's episode of Soul Sister Radio, Steph and Britt share their reflections on 2019, the podcast, and what it takes to cultivate deep understanding, respect and love in your friendships and relationships. In this episode, they share the the future of the podcast and what you can expect going in to 2020!   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba

On this episode of Soul Sister Radio, Steph and Britt get intimate about where they are in their personal growth and spiritual journeys. They dive into everything from sexuality, spirituality, commitment to authenticity, finding your authentic voice and so much more. You’re not gonna wanna miss this one!   Britt’s SM Fasting Ebook: https://shalakolaloba.bigcartel.com/product/spiritual-girl-digital-world-e-book-the-basics Britt’s Bali Retreat: https://www.withloveshalakolaloba.com/retreats For more information on Steph's 6 month program: thefreespiritedbossbabe@gmail.com    Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba Find Podcast Updates on IG: @thesoulsisterradio

Find Britt on Twitter and Instagram @brittckeller. Clay is on Twitter @claykeller and also hosts the Screen Drafts (@screendrafts) podcast, which can be found on Apple Podcasts and Spotify. Follow the show on Twitter @ChalametChasing and on Instagram @ChasingChalamet. You can email us at chasingchalamet@gmail.com. Please consider leaving us a rating and a review on Apple Podcasts! This show was written, hosted, and produced by Dane McDonald. Find him on Twitter and Instagram @TheDaneMcDonald. Will Biby is our producer and editor, you can find him on Twitter and Instagram @willbiby. Our cover art was designed by Jessica Deahl. Find Jessica on Instagram @jdeahl or on her website: jessicadeahl.com. Our music is by Jacob Horn. Find more from him and the Jacob Horn Trio on Spotify, Apple Music, and Bandcamp.

EPISODE 17: On today’s episode of the Soul Sister Radio we had the pleasure of interviewing certified astrologer Malika Semper! You could say it’s a mini introduction to astrology, with an extra highlight on how adding astrology to your spiritual toolbelt can deepen your level of self-awareness and compassion for yourself AND others! This is an extra juicy one, and you’re not going to want to miss it!   Also, if you haven’t already, we would be so appreciative if you would be sure to download this episode and leave us an honest review!   Malika was kind enough to offer our Soul Sister Radio listeners $25 off their first astrology reading with her when you let her know you heard about her services on the SSR Podcast!   Find Malika at: www.malikasemperastrology.com Find Malika on IG: @malika_semper_astrology Find Malika on Facebook: Malika Semper Astrology   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 16: On today’s episode of the Soul Sister Radio we’re having some fun with a little Soul Sister Interview where Steph and Britt riff back and forth with questions that they don’t know about one another! Everything from who we’d love to interview on an episode to what turns us on! Sure to leave with a few laughs and a deeper insight into what makes us tick!   Also, if you haven’t already, we would be so appreciative if you would be sure to download this episode and leave us an honest review!   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 15: On today’s episode of the Soul Sister Radio we’re diving into the topic of comparison and how to shift from that low frequency mindset to one of empowerment! It doesn’t matter who you are, how much you have, or how successful you’ve been. We all struggle with comparison at some point in time, and our hope is that you’ll walk away from this episode with some tools on how to navigate when you slip into those old thought patterns!   Also, if you haven’t already, we would be so appreciative if you would be sure to download this episode and leave us an honest review!   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 14: On today’s episode of the Soul Sister Radio we’re diving into How to find YOUR Soul Sister Tribe, the girls ready to grow and uplevel their lives, friends that support you and encourage you! Girlfriend relationships that consist of gossip and drama are so 2018! So, if you’re not sure where to find your souls sisters, will give you some of the best tips that have worked for us these past few years!   Also, if you haven’t already, we would be so appreciative if you would be sure to download this episode and leave us an honest review!   Aligned Abundance:http://stephanie-davies.mykajabi.com/alignedabundance Abundant Sisterhood Tickets: https://www.theabundantsisterhood.com/purchase-passes   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio  

EPISODE 13: TRIGGER WARNING - On today’s episode of the Soul Sister Radio we’re discussing infertility and loss. Steph and Britt share both of their experiences with miscarriage, and Britt dives into her experience of facing secondary infertility. Whether you’ve experienced loss and/or infertility yourself or not, this episode has valuable lessons on etiquette when holding space for another woman dealing with this real life issues and even some tips for partners wondering how best to support the woman in their life.   Also, if you haven’t already, we would be so appreciative if you would be sure to download this episode and leave us an honest review!   Infertility TTC Support Group on Facebook: https://www.facebook.com/groups/732531940147973/   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 12: On today’s episode of the Soul Sister Radio we’re talking about our sure fire ways to reset our energy, spiritual practices we use to transition between our many roles as women, and different tools that ritualize these practices in a dreamy way!   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form linked below so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Tony Robbins Priming Exercise: https://youtu.be/UCKCKRgZs-Q Spirit Animal Cards Deck: https://www.amazon.com/dp/0062742868/ref=cm_sw_em_r_mt_dp_U_Bs3DCbPB5P3CQ   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 11: On today’s episode of the Soul Sister Radio we’re discussing the Power of Authenticity! In a fast paced world of social media, a society that imposes pressure on us to conform, and just being a normal human being longing to fit in and be loved, it can be easy to lose your way or perhaps, never find your authentic path in the first place. Som we’ll be diving into how to cultivate a deeper level of self-awareness so you can lean deeper into your authenticity and use the beauty that is YOU to make an impact that only you can make!   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form linked below so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 10: On today’s episode of the Soul Sister Radio we’re talking about shifting our Money Mindset into a Spiritual Practice! It can be so easy to see these two things as oil and water in regards to one another, that to be a spiritual person you can’t long for a life of abundance. We’re here to discuss and debunk some of those self-limiting beliefs!   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form linked below so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 9: On today’s episode of the Soul Sister Radio we’re diving into a discussion on Forgiveness! Whether it’s family, friendships, colleagues, any kind of relationship - including with ourselves - events can occur that give us the opportunity to strengthen our forgiveness muscle and ascend to the next level in our spiritual evolution and growth. We’ve decided that forgiveness doesn’t have to be all pain and messiness, and we’re excited to dive into that with you all today!   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 8: On today’s episode of the Soul Sister Radio we have spiritual business mentor and goddess Andee Love chatting with Steph Davies about basics of chakras and business! This episode is for all our fellow spiritual entrepreneur soul sisters out there!   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Andee Love on IG: @andeelove_ Andee Love’s website: andeelove.com Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 7: On today’s special Valentine’s Day episode of the Soul Sister Radio, we are talking all things The 5 Love Languages! Whether it’s in romantic relationships, your relationship with yourself, your girlfriends, your kids, whoever, we believe that by utilizing The 5 Love Languages, you can learn how to communicate love in ways that are not only more fulfilling for yourself but for those on the other end of the relationship!   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   The 5 Love Languages Test: https://www.5lovelanguages.com/   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 6: On today’s special Valentine’s Day week episode of the Soul Sister Radio, we have our first ever guest speaker, Brittani Morton, on with us chatting all things Women and Pleasure! We touch on everything from self pleasure to how to deepen the sexual intimacy with your partner and so much more! Be sure to grab those earbuds or headphones, though, because this one is extra juicy! Pun intended :)   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Brittani Morton at: www.brittnoel.com IG: @BrittNoel_My_Life BrittNoelWholeness@gmail.com   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio  

EPISODE 5: On today’s episode of the Soul Sister Radio we’re giving tips on How To Silence Your Inner Critic! We all have stories that we pick up along the way that aren’t serving us! This episode opens up the conversation about how to identify the voice of that inner critic from your ultimate truth so that you can step deeper into your self-awareness and live your best life!   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 4: On today’s episode of the Soul Sister Radio Steph and Britt are sharing their experience with Breast Implant Illness. While we will be covering our decision to implant, BII symptoms, and life after explant, this episode’s underlying message is great for anyone wanting to have a more conscious relationship with their body and self image!   LINK TO JOIN THE BII Facebook Group: https://www.facebook.com/groups/Healingbreastimplantillness/   If you want to be one of the VIP soul sisters to secure your spot for our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

EPISODE 3: On today’s episode of the Soul Sister Radio we’re doing our first Q&A session with questions from some of you! From relationships to business, we’re diving in! If there’s any topics or questions that we didn’t cover that you’d like answered on future Q&A episodes be sure to tag us on your Instagram stories @thesoulsisterradio and your question might just be featured!   If you want to be one of the 44 soul sisters to secure your spot at our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio  

EPISODE 2: On today’s episode of the Soul Sister Radio we’re going to share 5 Tips for Finding Your “Next Right Step”. Whether you’re striving to get clear in business, relationships, really any season of your journey, this episode is for you!   If you want to be one of the 44 soul sisters to secure your spot at our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio

Welcome to our very first episode of The Soul Sister Radio! On today’s episode we’re going to share a bit about how this podcast came to be, who we are, our story of friendship, and what you can expect on this journey as a Soul Sister listener. If you want to be one of the 44 soul sisters to secure your spot at our virtual Spring Equinox Full Moon girl’s night and receive a little something in the mail from us, be sure to download this episode, leave us a review, and fill out the short form here so we can get your gift and invite out to you!   GIVEAWAY FORM: https://goo.gl/forms/iehcoxpw3o9r2yL13   Find Steph on IG: @freespiritedbossbabe Find Britt on IG: @withloveshalakolaloba For all things Soul Sister Radio follow us on IG: @thesoulsisterradio  

Today I'm joined by my good friend & coach, Brittney Waters, for a conversation about how to live a healthy, happy, & fun life free of obsession or rigidity. We also talk about how important it is to push yourself and why we all need someone to guide us to leave our comfort zone. Find Britt on Instagram @oceanamor Visit Vice Fitness: www.vicefitmiami.com Sign up for Coach Panos's programming, LiveWod: http://www.live-wod.com/ -- Book a discovery call with Ashley: app.acuityscheduling.com/schedule.php…Type=8022769 Sign up for Ashley’s Newsletter app.convertkit.com/landing_pages/163213?v=6 Ashley’s website: www.ashleypardo.com Follow Ashley on social @ashleykpardo Subscribe to Ashley’s YouTube Channel www.youtube.com/user/ashleykathrynpardo