Podcasts about intro catching

Welcome back to The Brave Table, lovelies! Today's episode is for anyone who's ever felt the sting of a friendship breakup or the pull to step into a new version of themselves while navigating the complexities of relationships. I'm joined by none other than my beautiful friend, Simone Heng, author of Let's Talk About Loneliness and The Secret Pandemic. Simone is a human connection specialist, a former international broadcaster, and a powerhouse speaker. Together, we dive deep into the often-untold story of friendship breakups, how boundaries change everything after 40, and why true connection is the ultimate antidote to loneliness. If you've ever wondered if your relationships are in alignment or felt the pull to honor your boundaries unapologetically, this episode is for YOU! Get cozy, grab your tea (or wine!), and let's be brave together. What you'll get out of this episode…  As you age, you'll care less about others' opinions and confidently honor your boundaries. Friendship breakups are painful but open the door to more aligned connections. True connection conquers loneliness, thriving in deep, authentic relationships over superficial ones. Cultural differences shape us, but connection is universally vital. Healing begins with awareness of your needs and boundaries, whether in family, friendships, or personal growth. TIMESTAMPS 00:00 – Intro: Catching up with Simone Heng 04:30 – The “Ice Queen” Era: Why setting boundaries in your 40s is life-changing 12:45 – Friendship Breakups: How to heal and grow from loss 23:00 – Connection Science: The profound impact of feeling "seen" in society 36:15 – Navigating Family Dynamics: Boundaries and sisterhood 45:00 – Loneliness vs. Negative Connections: Which is worse? 51:30 – The Power of Relieving Cognitive Load in Communities 56:00 – Final Thoughts: Embracing your power, friendships, and self-alignment To receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

This week the crew is back for episode 390!0:00 - Intro: Catching up on sickness, July 4th, thunderstorms, weddings and Final Fantasy concerts.10:35 - Teft Thinks Elden Ring DLC is HARD12:10 - Destiny 2 - Iron Banner Impressions (Now Two Weeks) 24:00 - Concord (Some Ex-Bungie Devs) New PVP Arena Shooter32:30 - Destiny 2 - Episode: Echoes Act 2 Preview and Future Episode News55:00 - Feature Interview on the Future of Destiny 2 and Episodes1:06:45 - Street Fighter 6: Season 2 (and Watts Yells at Fran about Elden Ring DLC)1:13:20 - Once Human Launch w/ Ms5000Watts1:35:15 - Questions from Social1:54:20 - Bonus Briar Story: What's in the Box … --------------------------------------------------------Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWattsaArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s--------------------------------------------------------Join us on our DCP LIVE Twitch Channel! https://www.twitch.tv/dcp_live/Our Patreon is now LIVE! https://www.patreon.com/dcp_liveJoin our DCP Discord Server! https://discord.gg/dcp--------------------------------------------------------We have a new merch store! Exclusive t-shirts and more incoming!https://store.streamelements.com/dcp_liveSave 5% on Scuf Gaming with code "DCP" https://scufgaming.com/--------------------------------------------------------

Logan stops by this week to talk about his recent run of movie-watching (The Ministry of Ungentlemanly Warfare and Monkey Man). Meanwhile, Cameron has been playing Eiyuden Chronicle: Hundred Heroes and Trevor played through Tales of Kenzera: Zau. Time Stamps: 0:00:00 - Intro / Catching up with Logan 0:11:56 - The Ministry of Ungentlemanly Warfare 0:23:12 - Monkey Man 0:50:15 - Eiyuden Chronicle: Hundred Heroes 1:12:59 - Tales of Kenzera: Zau 1:34:02 - Outro Follow the Nerds: Trevor: @TrevorJStarkey Cameron: @RevCabbott Logan: @LeftyLoggy That Nerdy Site: @thatnerdysite  

The world needs a lot of things, but what it really needs is a show from Dylan. As a Millennial, he feels the world needs more of him. He will even add a third sentence in the description revealing the need for him. Today, Dr. Richie stops by to talk about the cold plunge trend, lucky numbers, hopes for the network, and we draft out 4 favorite survivor castaways. 00:00 Intro // Catching up // Dune Part 2 3:35 Are Cold Plunges just a trend? 12:30 Survivor Talk // SchoolYard Pick! - 4 Survivor Castaways 42:55 Vegas Advice // Outro!

We read and hear a lot these days about how actors need to be their own producers and creating their own work. In my own career about the only thing I'm creating are self-tapes, which are truly productions in and of themselves for sure--based on all the requirements and props and lines and technical aspects that are required to just put together a one-minute audition. But actually writing producing directing starring in our own work is a daunting task, so I wanted to talk to someone who is not only doing this, but helps those of us novices do it for ourselves. Learn more at the Pickford West Society For the past 15 years, Emily Grace has been helping actors create success on our own terms. And she comes out at not from a writing or producing angle, but as an actress herself. She even won an award at Sundance, a special jury prize for emotional truth. That's something we all want to bring to our work, right? So in this episode, Emily shares not only her own experiences in front of the camera, but what she has learned behind the camera as well, and how each of us can discover our own strengths and weaknesses, as we venture beyond acting.  INTRO - Catching the acting bug from her failed Annie audition STORY #1 - Smoking in a scene as a non-smoker and frustrating her director STORY #2 - The pressures of investor readings and what she learned from Judith Ivey STORY #3 - Why she branched out into making her own work and how she helps others Subscribe or Donate to WINMI Producing this podcast is a rewarding experience, but it's also costly and time-consuming as I'm essentially a one-man operation. By subscribing you'll be supporting these podcasting efforts, and have access to extended conversations and other bonus content. Whether you subscribe or donate, your financial support of this podcast is greatly appreciated! Subscribe to get early access to full episodes and bonus content   Make a one-time Donation to support transcripts and podcast production If you'd like to support WINMI but have limited funds to do so, then contact me directly for reduced-price or even free access to the bonus content.   Follow WINMI: Website | Instagram | Twitter | YouTube ---------- Why I'll Never Make It is an award-winning, Top Theater Podcast with actor and singer Patrick Oliver Jones and is a production of WINMI Media. Background music is by John Bartmann and Blue Dot Sessions is used under a Creative Commons Attribution-NonCommercial 4.0 International License. Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Pride Month!! No Small Games is celebrating Pride by sharing some of our favorite indie games featuring LGBTQIA+ stories and characters. Indie video games and their developers are uniquely positioned to be able to tell stories that are too frequently left out of the mainstream, and to tell them in authentic ways. Kate and Emily shared their picks for 5 categories including: Favorite Game with a Queer Protagonist, Favorite Game with a Queer Storyline, and Favorite Game with Gay Parents. After recapping their favorite indie games for Pride month, our hosts review the demo of the upcoming arcade-style action roguelike Quiver Quarrel, developed by Cheeky Lions. Timecodes Looking for the hosts' picks for certain categories in their Pride Month favorites? Jump to the timecodes below to hear their choices: Intro & Catching up - 00:00:35 Favorite Game with a Queer Protagonist - 00:11:11 Favorite Game where You Can Choose to be Gay - 00:18:30 Favorite Game with Gay Parents - 00:25:45 Favorite Game with a Queer Storyline - 00:32:50 Games with LGBTQIA+ Themes That We haven't Played yet - 00:41:45 Review of Quiver Quarrel Demo - 00:46:30 Quiver Quarrel Demo You can play the demo of the arcade-style action roguelike Quiver Quarrel for free on Steam! "Guide five knights across increasingly treacherous terrain and through hordes of deadly monsters to save the royal children from marauding aliens, collecting as much precious goldfish as you can along the way." Quiver Quarrel is in development by Cheeky Lions. Check out Quiver Quarrel Demo Keep in touch with us on social media: Kate's Twitter ✦ https://twitter.com/katerblossom Emily's Twitter ✦ https://twitter.com/aSpecificEgg No Small Games Twitter ✦ https://twitter.com/NoSmallGames  No Small Games IG ✦ https://www.instagram.com/nosmallgames  Want to learn more and weigh in on what games we should play in future episodes? Check us out and leave a game suggestion at nosmallgames.com  

The Geekset crew talks Mortal Kombat 1, The Flash series finale, creating characters in games, Which Mortal Kombat hybrid would you be and more! Learn about The #BlackGeekDocumentary:https://www.gofundme.com/f/the-black-geek-documentary_____________________________0:00 - Intro - Catching up with the Crew____________________________Follow our Mod Big Sis ChrisIG http://www.instagram.com/_Big_Sis_Chris____________________________Become a Patronhttps://www.patreon.com/GeeksetPodcastJoin the Discord:https://discord.gg/qqHqaR3cByFollow us on Twitter, Instagram & Facebook @GeeksetPodcast____________________________Contact us:GeeksetPodcast@gmail.comwww.GeeksetPodcast.com#fantasticfour #xmen #guardiansofthegalaxy #BlackGeekDocumentary #AnimeMilwaukee#Afrofuturism#DreamTalk#Blerds#Gaming#Cosplay#Blerds#Blerd#GeeksetPodcast#GeekPodcast#Podcast#anime#ComicBooks#Movies#gamer

The Geekset crew is back taking about Guardians of the Galaxy vs Star Wars, How do you create your wrestler in games, Fantastic Four casting a rumors, Magneto no longer the daddy & moreLearn about The #BlackGeekDocumentary:https://www.gofundme.com/f/the-black-geek-documentary_____________________________0:00 - Intro - Catching up with the Crew____________________________Follow our Mod Big Sis ChrisIG http://www.instagram.com/_Big_Sis_Chris____________________________Become a Patronhttps://www.patreon.com/GeeksetPodcastJoin the Discord:https://discord.gg/qqHqaR3cByFollow us on Twitter, Instagram & Facebook @GeeksetPodcast____________________________Contact us:GeeksetPodcast@gmail.comwww.GeeksetPodcast.com#fantasticfour #xmen #guardiansofthegalaxy #BlackGeekDocumentary #AnimeMilwaukee#Afrofuturism#DreamTalk#Blerds#Gaming#Cosplay#Blerds#Blerd#GeeksetPodcast#GeekPodcast#Podcast#anime#ComicBooks#Movies#gamer

Today is a fun episode! We dive right into some wild "would you rather" questions, listener-submitted questions, and some top fives. Alex and Sue drop their biggest pet peeves and even talk about their irrational superstitions. Prepare for some serious belly laughs! As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro—Catching up with Sue & Alex (4:46) Would you rather it be an Arizona summer forever or an Ohio winter forever? (7:04) Money is unlimited, what are the first 3 things that you hire someone to take care of & why? (10:08) Would you rather be the artist of every song you listen to or have a dog bark continuously each time you start to talk? (12:16) What was your first car, make & model? What is your dream car, if you have one? (18:16) Would you rather pee every time you stood up or poop every time you sat down? (20:25) What is your biggest pet peeve? Top 3? (23:28) Sanitary reasons aside, would you rather have to work out for an hour naked at a public gym or be dropped off 2 miles from your house whilst being naked & having to make your way home? (27:39) What is the telltale sign that you aren't happy? (30:10) Would you rather be gluten-free or dairy-free for the rest of your life? (32:45) For the next year, would you rather have a full-blown mustache or Big Foot-type hairy legs? (34:43) What is the most irrational superstition that you have? (37:47) What do you consider to be your personal calling? (45:02) A dream vacation that you'd like to go on together? (47:32) What's the most wild request that you've received from an inquiring client? (50:47) Top 5 artists for your training music? (53:34) Top 5 movies of all time? (57:14) Top 5 favorite athletes of all time? (1:02:55) Top 5 Alani Nu Energy Drink flavors? (1:04:39) Top 5 snacks? (1:10:10) Wrap-up Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2023, Physique Development LLC. All rights reserved.

Can you believe Sue is already 7.5 months post-show? Today, Sue and Alex chat about the difficulties they ran into during her competition season, what it's like having no new competition goal to jump into, and what goals Sue does have for training and fitness. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro—Catching up with Alex & Sue (6:14) Some of the difficulties we ran into throughout the competition season (11:30) The emotional investment of a coach toward a client (21:03) How have things been post-show with no new competition goal to jump into (32:06) Navigating the post-show mindset (35:16) Transitioning out of competition season (& how it compares to previous post-show periods) (42:54) Honesty and transparency with your coach is paramount (48:04) Cardio/training changes & differences between this prep vs last (52:39) Has training become more health-focused? Do you still have certain aesthetic goals? (53:49) Will you ever stop tracking macros? (59:22) Do you find yourself interacting differently with clients now that you're not in 'prep mode'? (1:01:27) Has it been hard not having the goal of stepping on stage again? Has it changed the way you want your body to look? (1:05:06) Wrap-up Additional Resources: Sue's Competition Season Wrap-Up (Part 1): https://pod.fo/e/12ed21 Rapid Q&A #9 — Answering Your Questions About Sue's Competition Season (Wrap-Up Part 2): https://pod.fo/e/12f917 Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2023, Physique Development LLC. All rights reserved.

Today we are discussing the greatest, LEGAL, performance-enhancing drug—and that's not clickbait. Listen in as Sue and Alex talk about some things happening personally in their lives, but also the value of sleep and ways you can improve your sleep. As you know, here at PD we live by the motto, "sleep is for the elite." So, let's get into how you can get the best sleep of your life and continue to recover properly while you catch your ZZZs. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro—Catching up with Sue & Alex (4:41) Introducing today's topic (6:37) Things sleep affects (14:50) Best ways to improve sleep (16:22) Routine (22:33) Winding down before bed (30:40) Caffeine (36:16) Environment (42:15) Darkness & light exposure (49:56) Training & nutrition (58:59) Supplements (01:07:09) Some final tips (01:13:34) Wrap-up Products Mentioned: Sage Sleep (pillows) - https://sagesleeporganics.com Cort-Eaze (use code BUSH) - https://nuethix.com/products/cort-eaze Legion Lunar (rutaecarpine supplement - use code SUE) - https://legionathletics.com/products/supplements/lunar-sleep-aid Research: Early evening light mitigates sleep compromising physiological and alerting responses to subsequent late evening light (Scientific Reports) - https://go.nature.com/3iBkPnP Recommendations for daytime, evening, and nighttime indoor light exposure to best support physiology, sleep, and wakefulness in healthy adults (PLOS Biology) - https://bit.ly/3GZbfob Meal Timing Regulates the Human Circadian System (Current Biology) - https://bit.ly/3H1eNWP Books: Why We Sleep: Unlocking the Power of Sleep and Dreams - https://amzn.to/3H2amer Breath: The New Science of a Lost Art - https://amzn.to/3ILvhUh Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Austin - https://www.instagram.com/austincurrent_ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2023, Physique Development LLC. All rights reserved.

Dragons and bears, oh my! No, we're not talking Wizard of Oz. Today, we are talking about a topic Sue and Alex heard while at an event recently that Bedros Keuilian spoke on. Dragons are internal—your inner critic and the lies you tell yourself. Bears are external—obstacles you have to fight through. Listen in as Sue and Alex talk about how they slay the dragons and fight off the bears in their lives and how you can too—especially as we enter a new year. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro—Catching up with Sue & Alex (2:17) Introducing today's topic (7:49) Dragons (28:04) Bears (35:22) Digging holes (45:17) Final thoughts & wrap-up Additional Resources: Check out Bedros Keuilian on IG - https://www.instagram.com/bedroskeuilian Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Austin - https://www.instagram.com/austincurrent_ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2023, Physique Development LLC. All rights reserved.

We should always focus on the journey and not the goal, the process and not the outcome—easier said than done, right? Alex and Sue sit down and dive into the importance of this and how we guide clients toward shifting this focus, setting SMART goals, and surrounding themselves with the right people and environment. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro—Catching up with Sue & Alex (3:26) Diving into the importance of learning the difference between focusing on the process vs the outcome (8:10) How do we guide clients toward shifting their focus to the process rather than being outcome-driven? (10:42) The right process will bring the right results (14:26) Learning how to appropriately set goals and use planning to your advantage (SMART Goals) (24:48) Your effort becomes your success (28:03) Understanding how to appropriately utilize effort and work ethic (33:33) The trap of trying to make everything look effortless (37:18) What parts of the process do we find the most joy in? (44:19) The importance of surrounding yourself with the right people (50:28) The effect your environment (and how you're taking care of it) can have on you (54:32) Wrap-up Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Austin - https://www.instagram.com/austincurrent_ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2022, Physique Development LLC. All rights reserved.

Whether you are traveling for the upcoming holidays or just for work or leisure, the biggest hack is to PREP. Today, we dive into how you can set yourself up for success with your nutrition while traveling. Last week we talked about training while traveling, so if you missed out—head back to episode 92 to catch up! Listen in as Alex and Sue, seasoned travelers, give you all the tips and tricks they've learned over the years. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro—Catching up with Sue & Alex (5:27) It's all about preparation—how do I want to feel? What can I control? (10:32) How do we determine the amount of food we have prepared vs how much we eat out? (17:01) What can I pack if I'm flying and need to get everything through TSA? (25:32) Differences in traveling during a prep vs not (33:11) Journal as soon as you get back from a trip—things you're proud of, things you could do better, things that would make life easier, etc. (36:24) Some final quick tips (40:36) Wrap-up Additional Resources: Make your own FRESH homemade nut butter - https://youtu.be/9a30hwdTIhE Packing Foods for Your Flights (TSA Approved) - https://youtu.be/ZGy6uaAlZ5Q Amazon storefront link - https://www.amazon.com/shop/suegainz Fast Food Guide - https://physiquedevelopment.com/product/fast-food-guide Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Austin - https://www.instagram.com/austincurrent_ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2022, Physique Development LLC. All rights reserved.

As we head into the holidays, we know there will be lots of travel for most. We say it often, but in these scenarios you have to be flexible and give yourself grace. Listen in as Sue and Alex discuss how they structure training while traveling, how to maximize your training, and additional options when training isn't feasible. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro—Catching up with Sue & Alex (5:25) The main things to keep in mind when trying to train while traveling (13:03) How do we structure training while traveling for ourselves and our clients? (21:00) Additional tactics for maximizing shorter amounts of time in the gym (21:46) Tips for finding a gym in unfamiliar places (27:10) Things you can do when it isn't realistic or feasible to train while traveling (30:41) Final thoughts & wrap-up Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA For more videos, articles, and information, head to - https://physiquedevelopment.com Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Austin - https://www.instagram.com/austincurrent_ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2022, Physique Development LLC. All rights reserved.

The holiday season is here, whether you are ready or not. Today, Sue, Alex, and Austin are chatting about navigating the upcoming holidays. Listen in as they discuss how to not be an asshole and how to make decisions that make you feel good—regardless of what that looks like. As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Without further ado, let's get into today's episode. Timestamps: (0:00) Intro—Catching up with Sue, Alex, & Austin (8:37) Make decisions that make you feel good (14:23) What associations do we have regarding Thanksgiving/holidays and how have they evolved over time? (19:13) Reflect on and find the aspects of these times that you enjoy and don't enjoy (25:07) Don't starve yourself in anticipation of massive events (and remember you don't have to eat everything all at once) (29:17) To track or not to track? (31:57) Prioritize things like movement & don't be afraid to lead by example (40:17) Some final quick tips (44:26) Final thoughts & wrap-up Additional Resources: Understanding & Combating the All or Nothing Mentality - https://pod.fo/e/147a77 Peer Pressure & Your Fitness Goals - https://pod.fo/e/14b752 Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calculator Band tee sale! 10% off for podcast listeners. Use code PDPOD at checkout - https://physiquedevelopment.com/product-category/gear Have questions for future episodes or have a topic you'd like us to cover? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7 Looking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ewAMxk1w Interested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNA Join the Physique Development Training Club - https://physiquedevelopment.app For more videos, articles, and information, head to - https://physiquedevelopment.com To follow the team on Instagram: Coach Alex - https://www.instagram.com/alexbush__ Coach Austin - https://www.instagram.com/austincurrent_ Coach Sue - https://www.instagram.com/suegainz Physique Development - https://www.instagram.com/physiquedevelopment_ If you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest, content to you in the form of a podcast. Thank you for listening and we will see you all next time! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2022, Physique Development LLC. All rights reserved.

My wife and I answering your tough, and sometimes tough to read fitness questions. We also discuss opening an OnlyFans, why I started TRT, and what happens when you try to build muscle fast. 00:32 Intro/Catching up 05:25 Y so hot all the time? 06:45 How do balance meal prep / planning when your family doesn't eat like you? 07:56 Are you enhanced? (Why I started TRT) 12:38 Cardio after weightlifting? Does it effect building muscle? 14:45 What do you think of Monster Zero? 15:54 Any tips for fast muscle growth? 17:52 When are you gonna open an OnlyFans? 19:50 Perkfitt Merch Update 21:14 Deer Hunting 22:08 Outro

Will be the new films by Rob Zombie and Dario Argento be amongst the lucky trio of movies that make “The Honor Roll” this episode? No. :01 Intro Catching up! 2:40 The Munsters Tim didn't hate this! 11:45 Deadstream Livestreams and morality tales 17:57 We're All Going To The World's Fair The joys of watching […]

The high school football playoffs are underway and the Princeton Tigers are ready to roar as a No. 1 seed in the Class 3A bracket. Joining us are senior QB Teegan Davis, PHS coach Ryan Pearson (twice), and Mendota Ford General Manager and Princeton native, Skee Hartman.Intro: Catching up on boys soccer, girls tennis, volleyball, football scores and accomplishments.

He's back! Returning for a 3rd episode is the original guest of the Chosen Life, Mr. George Tremis (@GT1RealtyGroup). In today's hard-hitting episode, George and the Chosen Lawyer don't hold back any punches as they debate the secrets behind success over failure and what separates leaders from followers. 0:00 - Intro: Catching up with George Tremis 4:18 - What Motivates People? 16:26 - Willing to Accept Failure? 24:14 - Leaders vs Followers 37:13 - Better to be Lucky or Good? 45:30 - Outro: How to Succeed and Get Ahead ____________________________________________________________ STAY CONNECTED:

My wife and I answering your tough, and sometimes tough to read fitness questions We also discuss staking your gym crush, dog salvation, and gym NPCs. 00:29 Intro/Catching up 01:56 Our Tiktok Algorithms 04:16 Should you take a break from the gym after getting a tattoo? 07:03 Do all dogs go to heaven? 08:52 Advice on balancing alcohol with your fitness goals? 10:51 Is it normal to not get sore working out? 13:01 I KNOW YOU'RE TAKING PROTEIN 16:42 NPC Gym Story 19:18 If I want to lose weight, what types of foods should I be eating? 21:19 What's the best way to track your macros? 22:38 How do I get better at working out? 26:13 Outro Apply for 1on1 online coaching ⇨ https://www.perkfitt.com Instagram ⇨ https://www.instagram.com/perkfitt/ TikTok ⇨ https://www.tiktok.com/perkfitt #fitnesspodcast #fitness #podcast #perkfittpodcast #aesthetics #workoutpodcast #aiimages #gymadvice #fitnessmotivation

Our friends J and T join us for a special quartet episode, where we talk about Single's Inferno finale, strip clubs and other adult entertainment in Korea, casinos, horse races, quality of life changes in Korea, how Koreans view mental health, raising kids in Korea's competitive culture, fulfilling our baking needs, and much more on The Wonderful One Room Story Time Podcast!CHAPTERS:00:00:48 Intro/Catching up with J and T00:13:48 Single's Inferno (Netflix) Ending spoilers!00:25:13 Questions!00:25:54 Question 1: Why aren't strip clubs allowed in Korea? Opinions on hostess/host bars in Korea?00:34:40 K@ngw0n L4nd (Korean Casino)00:36:40 **TRIGGER WARNING** discussion of gambling related death00:37:28 **TRIGGER WARNING** End of discussion00:38:37 Question 2: Have you gone to horse racing events? 00:42:49 Question 3: Haws your quality of life changed since living in Korea? How so?00:47:07 Question 4: What is the view on mental health in Korea? Is therapy easily acceptable?01:01:19 Break time01:03:04 Question 5: Do you think Korea is a good place to raise kids? 01:09:26 Question 6: Is it true that baking supplies are hard to find in Korea? 01:16:33 Outro Note from Sam:Thank you so much to our friends J and T for making this such an amazing, memorable episode!Danke Almal~~ 

We made it a year?! The 50th Episode of The Crack Babies Podcast is here to bring in 2022. Klapp, TriniBoyElz SG, Onrie, and Nuck (1 hr & a half late) come with the heat as usual to breakdown some of the biggest topics of the holiday season. Topics include 50 Cent saving Starz, Kanye on DrinkChamps, Cryptocurrency, Alpo Martinez's death, Myspace memories, Respectable POS dictators, the Astroworld hell concert and much more in probably our longest episode to date. We had a blast in our first full year and appreciate the thousands of listeners we gained. Thank everyone for supporting your Damu homies, bee you in 2022. Tap In 0:00 Big Meech Speaks On Why BMF Worked And Why It Won't Be Any Crew Like Them Ever Again 3:30 Intro Catching up with the homies 11:46 What Shows and Movies We've Been Watching Review 18:10 50 Cent Vs Starz 27:48 Jeff Bezos' Wife Thirsting For Leo DiCaprio and Other Billionaire Antics 36:00 Kanye Drink Champs Interview Breakdown 1:00:39 Astroworld Tragedy 1:15:00 Aaron Rodgers Blames Cancel Culture For “White Lie” of Being Vaccinated 1:20:08 Klapp Rants On The White Washing Of The Word “Woke” and Other Buzzwords Weaponized Against Black People 1:37:56 Kyle Rittenhouse Case, Marjorie Tayler Greene Supporting The NOI, And Biden Negro Debacle 1:50:42 The Sassy Men's Rights Activist Kevin Samuels & The HoeMother Brittney Renner Joining Forces 1:56:45 Summer Walker's Diss Album To London On The Track & Her Leaked Contract 2:02:43 Rapper MoneyMan Gets His Record Deal Advance In Bitcoin & TriniBoy Elz Talks Finance 2:13:05 Kid Cudi Out In A Wedding Dress And Androgynous Rappers Needing To Pay Homage To Rodman For Trail Blazing 2:17:37 Lil Nas X Vs Boosie Continues 2:21:02 Nuck Gold Pulls Up On Black People Time 2 Hours Late 2:24:55 Onrie's Trip To NY/NJ, Nuck's Trip To MIA, And Funny Stories 2:49:28 Infamous Gangsta Snitch Alpo Martinez Killed In Harlem After Halloween Party 2:57:03 Metaverse, The New Myspace, And History Of Social Media Moguls 3:14:55 China's Ban On Marvel Movies/Social Media and Gangsta Dictators 3:28:30 Tigray Genocide (Ethiopia) 3:36:20 IG Honey Of The Week, Hustler Highlight, Artist & ThrowBack Of The Week IG Honey Of The Week Klapp: @Megane_janell_oficial Nuck: @Marayeann TriniBoyElz SG: @Sassy.Trucker Onrie: @Dylan.Gonzalez Hustler Highlights Klapp: @Tu.Ahyes (@TheWreckShitClub) Nuck: @Myles_Gibson TriniBoyElz SG: @50Cent Onrie: @Stakk.Lane2x Artist and ThrowBack Of The Week Klapp:Big Cheeko - Mountain Top/ Christopher Williams- I'm dreaming Nuck: Money man- Blockchain/ Gang Starr - Moment we of truth TriniBoyElz SG: Arthur Young - Funky 40/ Scarface - Fuck You 2 Onrie: Dusty Locane - Rollin N Controllin/ 50 - not like me Follow Us on IG & Twitter @CrackBabiesPodcast @Klapp93Gz @TriniBoyElz @Heru_Jexts @NuckGoldSoul @Kshayeb

This week the homies are back to pay respects to the secret Jamaican Colin Powell. Then we discuss the arrest of FBG Duck's alleged killers, the Kyrie Vax saga, the un-cancelable Dave Chapelle, race-play during sex, and let our inner nerd out talking about the new Batman trailer and other recent DC comics news & much more this episode. Tap In 0:00 FBG Duck Interview, News Reporting on his murder, then O Block BossTop incriminating his set 5:06 Intro Catching up with the homies 12:02 Energy Vampires in relationships 19:10 Colin Powell Dies of Cancer & Covid complications 27:12 Kyrie Irving's IG live response to new media 52:11 What is the afterlife like 58:41 Jan 6 Committee Subpoenas and how trash West Virgina is 1:04:29 Are the police stricter in the North than in the South? 1:09:21 Bobby Shmurda's zesty online presence 1:14:55 Four O-Block members arrested in murder of rapper FBG Duck 1:33:30 Dave Chappelle Vs. The Trans Community continues and the broader convo of solidarity among oppressed groups 1:50:00 Can you be pro-black with a non-black spouse and are sexual kinks that involve racial slurs or slavery themes ok? 2:01:36 Have you ever been jealous of another couple 2:05:38 Crack Babies Review: You 2:19:36 DC Comics Fandome Event: The Batman & Flash trailers, and the DC Animated universe 2:28:34 What is “too clingy” to you? 2:49:03 Hustler Highlight, IG Honey, and Artist of the week Hustler Highlight SG Elz: @OGshanodJohnson (RIP) Onrie: @MissyMisdemeanorElliot Klapp: OliveBranchGreenBeauty IG Beauty of The Week SG Elz: @Tayylavie Onrie: @sammypicone Klapp: @TheBumBumQueen Artist of the Week SG Elz: Payroll Giovanni - Move different the dream - walking on the moon Onrie: Mike Circadian - Carnage Kendrick Lamar - Kush and corinthians Klapp: Elz Jenkins - Slow Rise 21' Crook Brown Feat Big Cheeko - Chief Follow Us @klapp93gz @TriniBoyElz @Heru_jexts @kshayeb @CrackBabiesPodcast

Amazon recently launched a new feature on some Advertising accounts, the New Opportunity Tab. It offers six different “opportunities,” but are any of these actually good for your ROI? Brent Zahradink from AMZ Pathfinder joins Michael to dissect which opportunities to consider and how to integrate them (or not) into your existing Amazon PPC strategy for optimal results. We'll see you in The Badger Den! Highlights 0:00 Intro -- Catching up 2:25 Amazon's new Opportunity Tab inspired by Google Ads 6:29 1st Opportunity -- “Campaigns out of budget” 13:34 2nd Opportunity -- “Unpause- paused campaigns” 17:34 3d Opportunity -- “Look at [blank] report” 20:52 4th Opportunity--”Boost conversion rates” 23:58 5th Opportunity -- “Try different targeting” 27:10 6th Opportunity -- “Link ads to a store with 3+ pages” 30:04 Should these “opportunities” be part of your Amazon PPC workflow? If you like what you hear, please give The PPC Den a 5-star review and share with your friends! Resources & Links Where to find Brent: AMZ Pathfinder The in-person episode with Brent on the New Budget Report and Tab Never miss the latest in Amazon PPC tips and best practices All our episodes and show notes are available at https://www.adbadger.com/podcast​​​​​ Get the Ad Badger App here: https://www.adbadger.com/ The most powerful toolset to manage, automate, and monitor your Amazon campaigns around the clock. - Host and Executive Producer: Michael Erickson Facchin Guest Co-Host: Brent Zahradnik Senior Producer: Nancy Lili Gonzalez Video and Audio Editor: Pedro Moreno Graphic Designer: Emma Walker

Season 2 Convo 1 Clip. 1/10

Xbox Vs PS5 Exclusive Games, Rocket League Is Now Free To Play, Among Us Took Over Fall Guys & Ninja Playing Fortnite 2020 | Good Game Report Podcast #54: Hosted by Stav & Mendy On this episode of the Good Game Report Podcast, Stav and Mendy break down the past week of gaming news including: 0:00 - Teaser Intro 0:56 - Intro Catching up, Gaming News Starts at 10:48 10:48 - Playstation 5 releases Price and Launch Dates 21:37 - Breakdown of upcoming Playstation 5 announced games 41.91 - Twitch testing Mid-Stream Ads 51:49 - Rocket League full breakdown of the new update 1:05:12 - Tik Tok and the affect on Content Creators 1:13:35 - Ikea partnering with ASUS for gaming furniture 1:16:05 - Nvidia 3080 release 1:19:25 - Ninja back to Fortnite and Casting 1:25:08 - Fall Guys is Dead .... To Be Continued & Outro This podcast was broadcasted live on Twitch -- https://www.twitch.tv/goodgamereport (Watch us LIVE every Sunday @ 8pm EST) Join Good Game Report's Discord! https://discord.gg/j7fH8Qy Podcast Host Stav: https://www.twitch.tv/stav_ggr Socials https://twitter.com/Stav_GGR https://www.instagram.com/stav_ggr/ Co-Host Mendy https://www.twitch.tv/mendy1011 Socials https://twitter.com/mendy1011 https://www.instagram.com/mendy1011_ggr Good Game Report Socials: Instagram: https://www.instagram.com/goodgamerep... Twitter: https://twitter.com/GGWP_Report Pinterest: https://www.pinterest.com/ggwpreportny/ Facebook: https://www.facebook.com/goodgamereport/ TikTok: https://www.tiktok.com/@goodgamereport Merchandise: https://teespring.com/stores/good-game-report-merch-shop Good Game Report Website: https://www.goodgamereport.com #GamingNewsPodcast #Streaming #GoodGameReport

Intro: (Catching up and working hard for the money, 1980s Sci-fi) – (0:00 – 0:24:16) Song Break #1 (YYZ by Rush *R.I.P. Neil Peart*) – [...]

Well, we've been gone a while. Time to settle back into our podcasting groove with a doozy of a two-part comeback episode. Recorded directly from Chris's abode rather than Discord, John, Chris, and occasionally Serena "Rabbit" Wade catch everyone up on their busy last few months, how their holidays and recent convention visit went, employment shakeups, and how not fun the flu is. Once that's done, we praise the recent Kirby collab that Chris participated in and further discuss John's still-ongoing Wario collab. (Expect ALL the Escargoon impressions.) But the meat of this episode goes to our long-overdue discussion on the first theatrical animated Spider-Man film. Not even gonna try and hide the verdict: We all adored it. Discussions include praise for both Miles and the supporting cast, the like-nothing-else animation style, the beautiful soundtrack, why the movie made John cry three times within the span of 10 minutes, why Serena is now hot for Doc Ock and Aunt May but confused by Kingpin, and why Spider-Man Noir would fit right in on Twitter.  Plus a bonus non sequitur video viewing to make up for how much more editing our massive Kingdom Hearts talk will require. Timestamps: 0:08 - Intro (Catching up/Work/Holidays/MAGFest) 12:05 - Kirby Reanimated/WarioWare Gold Reanimated 24:08 - Spider-Man: Into the Spider-Verse review & discussion (Spoilers) Next episode: Kingdom Hearts retrospective John's Twitter: https://twitter.com/Behonkiss Chris's Twitter: https://twitter.com/CWadeTheSequel Serena's Twitter: https://twitter.com/Omnomsenzubean Check out the Kirby Reanimated collab, with Chris's shot at the 2:29 mark: https://twitter.com/kirbyreanimated Check out John's in-progress Reanimated collab for WarioWare Gold's cutscenes: https://twitter.com/WarioReAnimated Show email (Send feedback and requests here): sketchwatchplay@gmail.com Show Twitter (Follow for updates, and send feedback and requests): https://twitter.com/sketchwatchplay Show Facebook (Follow for updates, and send feedback and requests): https://www.facebook.com/sketchwatchplay Show homepage: http://sketchwatchplay.blogspot.com/

Hello and welcome back to another episode of Dive Cuts presented by Rock M Radio! Sam Snelling and Matthew Harris are joined by special guest, Adam Mares, who is the site manager for Denver Stiffs and they cover the Denver Nuggets! It just so happens, MPJ is now a Denver Nugget so let’s learn about the team, shall we? We also touch on some Mizzou Basketball news and update you on where we stand there! Let’s dive in. Episode Breakdown: :30 – 5:32 :Intro/Catching up/Man, MPJ went 14?! 5:40 – 6:30 :Welcome Adam Mares to Rock M Radio! 6:31 –9:30 :Excitement level in Denver for the drafting of MPJ, who was Denver targeting in the draft, and who did they expect to get before MPJ fell in the draft. 9:31 – 13:30 :What is the Front Office’s Message around drafting MPJ and what’s the feel around this current Denver Team? 13:31 – 15:41 :Where are the expectations for Porter as it relates to this team? How does he fit? 15:42 – 19:10 :There’s a lack of pressure for Porter to preform early? That’s probably helpful, right? 19:15 – 21:44 :MPJ as a high volume shooter… Does that need to change in the Denver offense? 21:45 – 22:43 :Thank you Adam for dropping by! Be sure to check out all of his work. 22:48 – 29:40 :Breakdown of the Interview and are you a Nuggets fan now? 29:45 – 48:45 :A look at the 2019 Recruiting class and just a little bit of a reset there, what’s the guard situation and a general update! 48:50 -- END :Final thought on the recruiting discussion! Be sure to rate/review/and subscribe to Rock M Radio! You can follow the members of Today’s show on Twitter @SamTSnelling, @MattJHarris85, and @Adam_Mares. Do you like Rock M Radio? Drop us a Review and be sure to subscribe to Rock M Radio on your preferred podcasting platform. And be sure to follow @RockMRadio on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock M Radio is back with another episode for your listening pleasure. This week, we have a new episode of Bench Minutes with Sam and Jarrett! They get into Jontay’s looming decision, what it looks like he stays or if he goes, and a few other roster outlooks! Also, we get some more information on what the unnamed NBA Executive was talking to him about when it comes to the NBA in Kansas City. Episode Breakdown: :30 – 2:00 –Intro/Catching up with Jarrett! 2:02 – 19:59 --Jontay’s Decision; Thoughts? 20:00 – 29:55 --Expectations Game… IF Jontay Comes back, what does that look like? 30:00 – 44:22 --Now what if Jontay doesn’t come back… then what? 44:23 – 1:01:18 --Final Thoughts and let’s re-visit Jarrett’s Source talking about the NBA and KC. 1:01:20 – END –Wrap-Up, Subscribe/Rate/Review! You can follow the members of Today’s show on Twitter @SamTSnelling & @JarrettTSutton. Do you like Rock M Radio? Drop us a Review and be sure to subscribe to Rock M Radio on your preferred podcasting platform. And be sure to follow @RockMRadio on Twitter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello, hello. Hey, hello hello. We're back, y'all! In this episode Black Girl in Om Founder Lauren Ash and Art Director Deun Ivory welcome everyone back for season 3. It has been three months since season two ended and the dynamic podcast duo discusses what they've been up to lately. We gain insight into how music impacts both of these beauties and which artists have their attention at the moment. They each share recent life lessons learned about the importance of staying true to yourself and your needs as well as the concept of radical self-acceptance. We also hear about their latest self-care cultivation strategies and recent wins for Deun, Lauren and BGIO. Throughout their conversation, we're reminded that it is both okay and necessary to celebrate your achievements.