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Friendship was never meant to be easy. It was meant to be transformative. And often, the transformation doesn't come from finding better people—it comes from learning how to forgive the imperfect ones already in your life. In this month's episode, we explored a topic most of us would rather avoid: forgiveness. Through one deeply personal story, we were reminded: forgiveness isn't optional—it's the doorway to the kind of relationships that actually last. Show Notes: In this episode, Jamie and Heather discuss chapter four of the book Made for People by Justin Whitmel Earley. The Psalms give us an example of what honest, unfiltered prayer looks like. Join us for our current series: Summer in the Psalms! https://youtube.com/playlist?list=PLoikPSaa5DXdDjm4smLPtkNwFKqCQRpGM&si=BUkkdzSaCp0rr29C
We would love to hear from you! Text us any feedback. Biblical Resources for Families:Favorite Children's Bibles:The Biggest Bible Story: https://amzn.to/3uHo1o5The Biggest Bible Board Book Version: https://amzn.to/3ThT2YUThe Biggest Bible Story Storybook: https://amzn.to/4bYDEbxThe Jesus Storybook Bible: https://amzn.to/3UT37NmSeeds Family Worship Music:https://seedskidsworship.com/product-category/music/On Spotify : https://open.spotify.com/artist/5kV2pC0biCYFh3y9HxgNkSOn Apple: https://music.apple.com/us/artist/seeds-family-worship/251295888Scripture Lullabies:On Spotify: https://open.spotify.com/album/3egDut5sE3JIphJpVLO0z4On Apple: https://music.apple.com/us/artist/scripture-lullabies/464465134Praise Baby:On Spotify: https://open.spotify.com/artist/0uIyzjmP48YI0dpgdAjdeIOn Apple: https://music.apple.com/us/album/sleepytime-lullabies/372543219Abby Houston - Melodically Memorizing:On Spotify: https://open.spotify.com/artist/1CcoMJoJtlZrt2w6XSbj6c?si=9kKzk_T-Tc2JWQq2CQFVogOn Apple: https://music.apple.com/us/artist/abby-houston/1173348681Favorite Books: You are Special by Max Lucado: https://amzn.to/497d6VMYou are Mine by Max Lucado: https://amzn.to/4nJTJrWBecause I Love You by Max Lucado: https://amzn.to/4v2vffWTale of the Poisonous Yuck Bug: https://booksrun.com/9780310709558-tale-of-the-poisonous-yuck-bugs-based-on-proverbs-12-18-insect-inside-series-theThis week on A Heart That Beats for Home, we're talking about the emotional atmosphere inside our homes and the powerful role peace plays within the walls we live in every day.As moms, we often carry more influence over the tone of our homes than we even realize. In this episode, Nikki shares practical ways we can intentionally cultivate peace instead of chaos, connection instead of control, and emotional safety instead of tension, especially heading into the busy summer months when routines shift and emotions can run high.Through personal stories, biblical encouragement, and honest reflections on motherhood, Nikki walks through practical ways to reset when we feel overwhelmed, how to slow the emotional pace of our homes, why quick repair matters so deeply, and the importance of creating homes where people feel safe, seen, and able to exhale.The episode closes with a deeply personal reflection on her children's recent baptisms and the reminder that the ordinary rhythms of motherhood, bedtime routines, conversations, songs, and small moments, are often the very places where God is quietly doing kingdom work.This episode is an encouragement to every mom who has ever wondered if the little things matter. They do.Podcast Episode with Justin Whitmel Earley: (box breathing reference)https://podcasts.apple.com/us/podcast/a-heart-that-beats-for-home/id1719372285?i=1000734194249Podcast Episode with Marc & Lori Maillefer: (Creating an Environment of Peace/ Candlelight Dinners)https://podcasts.apple.com/us/podcast/a-heart-that-beats-for-home/id1719372285?i=1000757475559Bible Verses: Proverbs 15:1 Proverbs 14:1 Proverbs 17:1 Galatians 5 Deuteronomy 6:7JOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/
What does real friendship actually require? In this episode of Life in Motion, we dive into covenant friendship—the kind built on honesty, vulnerability, commitment, and showing up when it matters most. We talk about naming your friendships, making (and keeping) promises, ditching surface-level connection, and why accountability and safety go hand in hand. If you're craving deeper, more meaningful relationships—and aren't sure how to build them—this conversation is for you. Show notes: In this episode, Jamie and Heather refer to the book Made for People by Justin Whitmel Earley They also recommend checking out Jennie Allen's work. Find her here: https://www.jennieallen.com/
John continues his conversation with Garrett Maroon. In Part 1, Garrett shares his journey from a low-paying job to building a successful business, the struggles he faced in the early days, how his mindset changed, and why relationships became the core of everything he does today. In this episode, they talk about date night as a non‑negotiable, being truly present with your wife and kids, and much more. Listen to this episode to learn more: [00:00] - Why John coaches men [03:24] - What to talk about on date night [05:09] - Loving your wife is the best gift to give your kids [05:33] - How Garrett and his wife work through feeling disconnected [09:26] - Why you should have regular dates with your kids too [10:20] - How Garrett's faith shapes everything in his life [14:57] - Garrett's definition of success [17:07] - The two lenses through which John views life [18:29] - #1 daily habit [19:06] - Traits of a great leader [20:00] - Experiences over things with kids [22:41] - How Garrett invests in his growth & marriage [25:34] - Creating memories with his family [31:25] - Best way to connect with Garrett [33:46] - Book recommendations [35:45] - Wrap-up NOTABLE QUOTES: "The best gift you can give your children is to love your wife well and show them what that looks like." "My clients can get another agent … but my four-year-old is not going to get a new daddy." "In business, you control things. You have to get things in order. But in marriage, it's about humility. I still want to lead and lead well, but it means asking, 'What are we doing? How do we do this together? What do you need from me? How can I be better?' And that's not easy." "You don't need to be silent about who you are and what you believe … it's not a backpack you take on and off if you truly believe what you believe." "The most important thing I'm going to do is not build a business … it's how I show up for my family." "Care doesn't come from how much something costs. It comes from showing up and being present." "With your kids, don't worry about the things you get them. Create opportunities for them to be with you as you're doing things, because that's what they'll hold on to forever, memories." "We misunderstand, as if our clients and consumers need us to spend a lot of money. What they're really lacking in this world is a genuine relationship with people." "We have no excuse not to be learning and growing." BOOKS MENTIONED: The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life by Justin Whitmel Earley (https://a.co/d/06pkT5ux) Habits of the Household: Practicing the Story of God in Everyday Family Rhythms by Justin Whitmel Earley (https://a.co/d/0iwZ49cl) The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath (https://a.co/d/03b2Eg6P) Everyone's a Theologian: An Introduction to Systematic Theology by R. C. Sproul (https://a.co/d/0iLD8aBv) Redeeming Money: How God Reveals and Reorients Our Hearts by Paul David Tripp (https://a.co/d/01gbiMuB) Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek (https://a.co/d/09jZthlL) The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It by Michael E. Gerber (https://a.co/d/0hbwrSc9) USEFUL RESOURCES: https://www.garrettmaroon.com/ https://www.linkedin.com/in/garrett-maroon-50b06135/ https://www.instagram.com/garrettmaroon/ https://www.facebook.com/gmaroon/ https://x.com/MaroonGarrett https://www.youtube.com/@faithfulagent The Faithful Agent Podcast - https://tinyurl.com/FaithfulRealEstateAgentPodcast The Balanced Breakthrough: Winning at Work Without Losing at Life (https://a.co/d/03rzNUkF) CONNECT WITH JOHN Website - https://iamjohnhulen.com LinkedIn - https://www.linkedin.com/in/johnhulen Instagram - https://www.instagram.com/johnhulen Facebook - https://www.facebook.com/johnhulen X - https://x.com/johnhulen YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/
John continues his conversation with Garrett Maroon. In Part 1, Garrett shares his journey from a low-paying job to building a successful business, the struggles he faced in the early days, how his mindset changed, and why relationships became the core of everything he does today. In this episode, they talk about date night as a non‑negotiable, being truly present with your wife and kids, and much more. Listen to this episode to learn more: [00:00] - Why John coaches men [03:24] - What to talk about on date night [05:09] - Loving your wife is the best gift to give your kids [05:33] - How Garrett and his wife work through feeling disconnected [09:26] - Why you should have regular dates with your kids too [10:20] - How Garrett's faith shapes everything in his life [14:57] - Garrett's definition of success [17:07] - The two lenses through which John views life [18:29] - #1 daily habit [19:06] - Traits of a great leader [20:00] - Experiences over things with kids [22:41] - How Garrett invests in his growth & marriage [25:34] - Creating memories with his family [31:25] - Best way to connect with Garrett [33:46] - Book recommendations [35:45] - Wrap-up NOTABLE QUOTES: "The best gift you can give your children is to love your wife well and show them what that looks like." "My clients can get another agent … but my four-year-old is not going to get a new daddy." "In business, you control things. You have to get things in order. But in marriage, it's about humility. I still want to lead and lead well, but it means asking, 'What are we doing? How do we do this together? What do you need from me? How can I be better?' And that's not easy." "You don't need to be silent about who you are and what you believe … it's not a backpack you take on and off if you truly believe what you believe." "The most important thing I'm going to do is not build a business … it's how I show up for my family." "Care doesn't come from how much something costs. It comes from showing up and being present." "With your kids, don't worry about the things you get them. Create opportunities for them to be with you as you're doing things, because that's what they'll hold on to forever, memories." "We misunderstand, as if our clients and consumers need us to spend a lot of money. What they're really lacking in this world is a genuine relationship with people." "We have no excuse not to be learning and growing." BOOKS MENTIONED: The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life by Justin Whitmel Earley (https://a.co/d/06pkT5ux) Habits of the Household: Practicing the Story of God in Everyday Family Rhythms by Justin Whitmel Earley (https://a.co/d/0iwZ49cl) The Power of Moments: Why Certain Experiences Have Extraordinary Impact by Chip Heath and Dan Heath (https://a.co/d/03b2Eg6P) Everyone's a Theologian: An Introduction to Systematic Theology by R. C. Sproul (https://a.co/d/0iLD8aBv) Redeeming Money: How God Reveals and Reorients Our Hearts by Paul David Tripp (https://a.co/d/01gbiMuB) Start with Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek (https://a.co/d/09jZthlL) The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It by Michael E. Gerber (https://a.co/d/0hbwrSc9) USEFUL RESOURCES: https://www.garrettmaroon.com/ https://www.linkedin.com/in/garrett-maroon-50b06135/ https://www.instagram.com/garrettmaroon/ https://www.facebook.com/gmaroon/ https://x.com/MaroonGarrett https://www.youtube.com/@faithfulagent The Faithful Agent Podcast - https://tinyurl.com/FaithfulRealEstateAgentPodcast The Balanced Breakthrough: Winning at Work Without Losing at Life (https://a.co/d/03rzNUkF) CONNECT WITH JOHN Website - https://iamjohnhulen.com LinkedIn - https://www.linkedin.com/in/johnhulen Instagram - https://www.instagram.com/johnhulen Facebook - https://www.facebook.com/johnhulen X - https://x.com/johnhulen YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA EPISODE CREDITS Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/
Friendship can feel complicated, but when it's done right, it can be one of the most life-giving parts of our lives. In this episode, Jamie and Heather unpack the reality that we're not meant to be deeply connected to everyone. From understanding your natural capacity for relationships to identifying the different "rings" of friendship, this conversation brings language to what many people feel but can't quite explain. We talk about what real vulnerability looks like (and what it doesn't), how to deepen the right friendships, and how to recognize when a relationship has shifted—or needs to. Show Notes: Check out the book Made for People by Justin Whitmel Earley: https://www.amazon.com/Made-People-Drift-Loneliness-Friendship/dp/0310363004 Learn more about Dunbar's number: https://www.bbc.com/future/article/20191001-dunbars-number-why-we-can-only-maintain-150-relationships
What happens when your body starts telling a story your mind cannot ignore? In this episode, Dr. Alison sits down with author Justin Whitmel Earley to explore the connection between spiritual formation and the everyday rhythms of our bodies. From the outside, Justin's life looked stable and successful. But anxiety and panic began surfacing in ways he could no longer explain away. What followed was a deeper question many of us quietly carry: what if our bodies are revealing something about how we are living? Together, Alison and Justin explore the forgotten wisdom of embodied faith and how small daily practices shape the soul over time. In this conversation, they explore: Why anxiety sometimes appears even when life “looks fine” on the surface The surprising ways your body may be revealing deeper patterns in your life What modern faith may have forgotten about the role of the body How simple daily rhythms can slowly reshape who we are becoming This conversation is not about fixing yourself. It's about learning to listen because most likely your body knew something before you had words for it. Because sometimes the path toward healing begins by paying attention to the wisdom already present in your body. More Resources: Connect with @justinwhitmelearley on InstagramOrder Justin's latest book The Body Teaches the Soul. Connect with @dralisoncook on Instagram Join the 80,000+ soul menders in our email community and receive weekly reflections and gentle practices here. If you liked this episode, then you'll love: Episode 186: Stuck in Overthinking? A Simple Practice to Interrupt Stress, Overwhelm, and Habit Loops Episode 184: Stop Running From Anxiety - How to Tell Normal Stress from Unhealthy Anxiety and Find Peace Over Panic
What if your body is the missing link between what you believe and how you actually live? On this episode of The Brainy Moms podcast, Dr. Amy and Sandy sit down with lawyer and author Justin Whitmel Earley to unpack how embodied habits—breathing, sleep, exercise, and gentle routines—can heal anxiety, transform parenting, and make faith feel lived-in instead of theoretical. Justin's story moves from panic attacks and late-night legal grind to a practical rule of life where the nervous system and the soul finally align.We dig into why our hearts follow our habits when our heads and bodies pull apart, and how small, physical rhythms can reset an entire household. Justin shares the moment exercise became spiritual training, the way a coach's “one more rep” translated into patience with a toddler, and how neuroplasticity offers real hope for anyone who feels stuck. We explore breathwork without the baggage: Genesis as the origin of breath, the science of long exhales calming fight-or-flight, and simple breath prayers that pair Scripture with regulation. If box breathing triggers you, we cover compassionate alternatives and why adapting the practice matters.Together, we challenge two common traps—ignoring the body or idolizing it—and offer a third way: garden your body. That lens reframes sleep as both sacrifice and stewardship, technology as a temptation to disembodiment, and classic worship practices as powerfully physical. Justin outlines the core themes from his new book, from breathing and eating to sex, technology, worship, and even death, showing how every chapter is really about learning to love with your whole self.If you're tired of white-knuckling change with willpower alone, this conversation offers gentle, doable steps to rewire your days: a two-minute breath prayer in the car, a calmer bedtime liturgy, a short walk to reset before you enter the house. Listen, take one habit, and try it this week. If it helps, share the episode with a friend, subscribe for more brain-savvy parenting, and leave a review to tell us which practice you're starting today.ABOUT US:The Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore and Sandy Zamalis. Dr. Amy and Sandy have conversations with experts in parenting, child development, education, homeschooling, psychology, mental health, and neuroscience. Listeners leave with tips and advice for helping parents and kids thrive. If you love us, add us to your playlist and follow us on social media! CONNECT WITH US:Website: www.TheBrainyMoms.com Email: BrainyMoms@gmail.com Social Media: @TheBrainyMoms Subscribe to our free monthly newsletter Visit our sponsor's website: www.LearningRx.com
Join Alli's Intern Program - https://alliworthington.com/interns Today I'm talking with Justin Whitmel Earley about his new book, The Body Teaches the Soul. This conversation will challenge how you think about spiritual growth, especially if faith feels disconnected from your daily life. If peace feels distant and faith remains in your head, stay with me. Maybe you're doing all the “right” things: praying, reading your Bible, and showing up sincerely. Yet your shoulders stay tight, your mind won't slow down, and anxiety lingers, despite your efforts. Justin clarifies that true spiritual experience is shaped by your physical actions, not just beliefs. He shares two essential daily practices for unlocking concrete spiritual transformation. If you've ever felt spiritually “off” but can't quite name it, this episode will give you practical tools and language to identify what's missing. You'll gain concrete, actionable steps for connecting your faith to your daily life, so you can finally experience greater clarity, relief, and a deeper sense of peace. Timestamps: (08:08) - How Movement and Exercise Shape Our Souls, Not Just Our Bodies (10:50) - Why Anxiety Often Lives in the Body Before the Mind Ever Notices (14:44) - Why Breathing Might Be One of the Most Spiritual Practices You're Ignoring (22:58) - How Technology Is Quietly Rewiring Our Bodies (and Not in a Good Way) (26:11) - The Surprisingly Powerful Habit of Turning Your Phone Off for One Hour WATCH ALLI ON YOUTUBE Links to great things we discussed: The Body Teaches The Soul Justin's Song Recommendation - Honey by The Lone Bellow Justin's TV Recommendation - Silo Justin's Product Recommendation - Flask Coffee Press Maker Justin's Book Recommendations - Dopamine Nation & Demon Cooperhead Wise Woman Era The Uplift app is here! Try it free for 30 days I hope you loved this episode!
Unlock the secret to growth with Justin Whitmel Earley as he reveals how everyday physical practices like breathing and eating can transform your spiritual life! Dive into this episode to discover how your body can teach your soul, leading to a life full of gratitude and joy. Watch the episode on YouTube!! Our Episodes: Friendship, Sex, and the Way of Jesus with Justin Whitmel Earley Does More Sleep = More Sex? Our Products: Habit Guide Resources: Habits of The Household Made For People The Body Teaches The Soul JustinWhitmelEarley.com @JustinWhitmelEarley Join Unite & Ignite Want more from Kingdom Sexuality? Come hang out! Instagram Facebook Group Patreon Website Approximate Time Stamp: Introduction and Welcome - 0:00 Guest Introduction: Justin Whitmel Earley - 1:34 Discussion on Habits and Spirituality - 2:38 The Importance of Physical and Spiritual Disciplines - 5:09 Breathing and Its Spiritual Significance - 8:06 The Metaphor of the Body as a Garden - 15:16 Feasting as a Spiritual Discipline - 20:28 Date Night and Its Importance - 27:35 Ordinary Fare and Eating for Love - 30:14 Discussion on the Chapter about Sex - 35:05 The Importance of Sleep - 40:41 Closing and Prayer - 46:25 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to episode 170 of the Restoration Home Podcast! We are delighted to have Justin Whitmel Earley, author of Habits of the Household and his newest book The Body Teaches the Soul. We live in a time where mental health issues are chronic, stress. is high, and whatever we might believe about the goodness of God, we often live in a highly anxious state with habits that deny any belief in the goodness of God. This conversation with Justin is incredible. He brings scripture backed research to illustrate the importance of breathing, sleep, and why our habits inform our soul. We were created to be still before God, with brains that can create and dream with God, and breath that can reduce stress. So often we live with habits that stress us out and keep us running on empty. We hope this episode gives you inspiration for resting in Christ, enjoying the discpline of sleep and breathing, and encourages you to take back your mental and emotional life. Episode sponsored by the Peaceful Press! In this episode– Sleep as a spiritual discipline We were created to be able to sit still and know that God is God. When your body is wrecked, your sleep is interrupted by stress, it is God trying to tell you that something is wrong in your life Breathing as a spiritual discipline What you belive will be defined by the habits that organise your day The Body Teaches the Soul by Justin Whitmel Earley The Common Rule by Justin Whitmel Earley Habits of the Household by Justin Whitmel Earley You can learn more about Jennifer here: Jennifer's Instagram You can learn more about Justin here: Justin's Website Some Amazon Affiliate Links.
Justin Whitmel Earley, bestselling author of The Body Teaches the Soul, is very familiar with the consequences of ignoring the body. As a young lawyer, he collapsed into anxiety and insomnia. He learned that the healthy and unhealthy habits shaping his life weren't physical or spiritual; they were spiritual AND physical. Justin reveals why the body isn't separate from the soul—it's an important part of loving God. Tune in for practical wisdom on topics like: Why we can't stop eating the whole box of cookies, why social media leaves us feeling rage and jealousy, and why exercise might be the most spiritual thing you do all week. 02:31 Justin's Mental Health Collapse & Discovery 08:36 Don't Ignore or Idolize the Body 12:51 Food: From Indulgence/Shame to Dependence/Delight 21:13 Technology & The Embodiment Ladder 28:29 How to Use Exercise as Spiritual Training Find out more about Justin Whitmel Earley and his book The Body Teaches the Soul at justinwhitmelearley.com and on Instagram @justinwhitmelearley. More Resources from Arlene Pellicane: SUBSCRIBE to Arlene's newsletter "What I'm Learning This Week" and get access to 12 free resources to help you as a parent. Check out Arlene's BOOKS including Parents Rising, Screen Kids, and Making Marriage Easier. Follow Arlene on Instagram and/or Facebook Go to Arlene's YouTube Channel How did Arlene's kids adapt to not having phones, video games or social media? Watch the free video, Screen Kids: In Their Own Words. Have a question for Arlene to address on the podcast? Want to invite Arlene to speak to your group? Email speaking@arlenepellicane.com Not sure about a smartphone for your child? Check out the Gabb Wireless phone for kids and teens (use the promo code ARLENE) Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Join us as we kick off the new year with a casual and light-hearted chat about our favorite moments from the past year and exciting plans for the future! We dive into our marriage resolution guide, share personal highlights, and reflect on the growth of our podcast. Don't a special offer to the listeners + some secret news about what's coming in 2026! Watch the episode on YouTube!! Episodes: 217: Rubber up and Rub Her Up 220: The Why Behind This 230: Higher Drive Wife 239: Can Music Make Sex Better 243: Car Sex 249: Justin Whitmel Earley 256: Erin Walsh 264: Joey Odom 268: Jay Stringer 228: Level Up Your Sex Life Our Products: New Years Resolution Guide: NEWYEAR2025 for 50% off Practicing Intimacy Guide Resources: My Counselor Online: You get $25 off your first month when you sign up with our link Join Unite & Ignite Want more from Kingdom Sexuality? Come hang out! Instagram Facebook Group Patreon Website Approximate Time Stamps: Introduction and New Year Plans- 00:00 Welcome Back to the Kingdom Sexuality Podcast- 41:22 Verse of the Day: 2 Corinthians 5:17- 83:61 Sponsor Break- 93:89 Light and Casual Episode Chat- 99:00 Marriage Resolution Guide Questions- 124:33 Favorite Episodes of the Past Year- 152:46 Year Highlights- 648:27 Marriage Resolution Questions- 814:03 Podcast Plans for Next Year- 1553:36 Year-End Reflections- 1837:56 Closing Prayer- 1957:86 Learn more about your ad choices. Visit megaphone.fm/adchoices
What if the small habits you practice every day are shaping your faith and health more than the big moments ever could?In this thought-provoking episode of the Collide Podcast, we sit down with Justin Whitmel Earley to talk about how intentional habits and spiritual rhythms can lead to healing, clarity, and deeper connection with Jesus in the midst of a distracted world. Justin shares about recognizing what our bodies are telling us, the power of small habit shifts, and how spiritual disciplines shape not only our faith—but our mental and emotional health. Whether you're feeling overwhelmed by busyness, longing for healthier rhythms, or craving a more grounded spiritual life, this episode will remind you that meaningful transformation often begins with simple, faithful practices.Meet Justin Whitmel EarleyJustin is a lawyer, author, speaker, and dad of four boys based in Richmond, Virginia. He is the author of The Common Rule, Habits of the Household, and Made for People, books that explore spiritual formation, family rhythms, and the deep human need for connection. Justin is passionate about helping people build grace-filled habits that anchor their lives in Jesus, even amid chaos and digital overwhelm. His story is a powerful example of how ordinary practices can form extraordinary faith.In This Episode, You'll LearnWhy your habits play a critical role in your spiritual, mental, and physical healthHow to listen to what your body is telling you instead of pushing through exhaustionThe transformative power of small, sustainable habit shiftsHow spiritual disciplines can positively impact mental health and emotional resilienceWhy healing and formation often begin with simple daily rhythmsHow This Episode Will Encourage YouIf you've ever felt stretched thin, spiritually dry, or overwhelmed by the noise of daily life, this episode will offer practical hope and a gentle invitation to slow down. You'll be reminded that God meets you in the small, faithful rhythms of everyday life—and that healing doesn't require perfection, just intentional presence with Jesus.Connect with Justin - Website | Instagram | The Common RuleConnect with Willow - Website | Instagram | FacebookPre-Order Willow's New Book! Collide: Running into Healing When Life Hands You HurtFollow and Support Collide
Sissy Goff and David Thomas talk with Justin Whitmel Earley about his new book The Body Teaches the Soul and how our everyday physical habits—like breathing, sleep, movement, and technology use—quietly shape our spiritual lives and parenting. Justin shares how burnout and anxiety led him to discover that lasting change comes not from trying harder, but from practicing small, embodied habits that help us respond with patience, presence, and grace. With practical encouragement for overwhelmed parents, he reminds us that habit change is about responding to God's love, not earning it, and that starting small can lead to meaningful transformation. Resources mentioned: The Body Teaches the Soul by Justin Whitmel Earley The Common Rule by Justin Whitmel Earley Habits of the Household by Justin Whitmel Earley Made for People by Justin Whitmel Earley Atomic Habits by James Clear . . . . . . Sign up to receive the bi-monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Access Raising Boys and Girls courses here! Connect with David, Sissy, and Melissa at raisingboysandgirls.com Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage . . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise With Us form. A special thank you to our sponsors: QUINCE: Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Head over to ThriveMarket.com/rbg to get 30% off your first order and a FREE $60 gift. NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting faithgateway.com/nivab and using promo code RBG. MERCY SHIPS: Please donate today at MercyShips.org/podcast. OMAHA STEAKS: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
S9 E7 — Your body is trying to tell you something. Are you listening? In this episode, corporate lawyer Justin Whitmel Earley joins Amy Julia Becker to explore how spiritual life is also embodied life. As you reflect on the year ahead, this conversation invites you to think not in terms of resolutions, but in terms of habits that nurture health and wholeness. Justin and Amy Julia reflect on:How breathing can reconnect body and soulHow fasting, feasting, and everyday meals contribute to the spiritual lifeHow to understand pain and sickness in a world that is both beautiful and brokenWhy sleep matters spiritually00:00 Intro: Anxiety Journey05:20 The Body and Soul Connection09:25 Cultural Disconnect14:46 Breath: A Practice to Reconnect Body and Soul23:35 Food: Fasting, Feasting, and Ordinary Fare32:08 Understanding Pain and Sickness in a Broken World38:18 The Spiritual Significance of Sleep_MENTIONED IN THIS EPISODE:Bible verses: Ephesians 2; Genesis 1-2; Genesis 2:7; Genesis 2:9; Psalm 23Kelly Kapic interview with Amy JuliaEmbodied Hope by Kelly Kapic_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of The Common Rule, Habits of the Household, and Made for People, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God's people to thrive through life-giving habits that form them in the love of God and neighbor. He continually explores both how physical habits are more spiritual than we think and how spiritual habits are more physical than we think. He lives with his wife and four boys in Richmond, Virginia, spends a lot of time around fires and porches with friends, and is a part-owner of a local gym. You can follow him online at justinwhitmelearley.com.ONLINE:Facebook: https://www.facebook.com/justinwhitmelearleyauthor/Instagram: https://www.instagram.com/justinwhitmelearley/X: https://x.com/Justin_W_EarleyYouTube: www.youtube.com/@justinwhitmelearley163We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!
Most New Year's resolutions don't fail because you lack discipline—they fail because your brain was never taught how to change. If you've ever felt motivated in January but stuck by February, neuroscience explains exactly why. In this episode, Dr. Josh Axe reveals the science, psychology, and faith-based framework that helps habits finally stick—for good. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
I sat down with author, speaker, and lawyer Justin Whitmel Earley and walked away reminded that discipline isn't just about doing more—it's about becoming more grounded. He shared how relentless ambition and life as a driven attorney led to panic attacks and burnout, and how he rebuilt through faith and daily spiritual rhythms. The smallest, most intentional habits shape my mind, my peace, and my purpose. Faith isn't just what I claim—it's what I practice every day.CHAPTERS:00:00 Introduction02:25 The Impact of Books and Personal Growth07:42 The Journey to Law and Mental Collapse12:55 Spiritual Habits and Life Changes23:40 Identity and Vocation34:56 The Gospel's Core Message38:30 Identifying and Overcoming False Idols43:02 The Role of the Body in Spirituality48:01 The Call to Serve Others55:20 The Journey of Intentional Fatherhood01:06:55 The Dual Nature of Strength01:13:04 The Role of Sabbath in Modern Life01:31:26 The Cornerstone of a Good Life01:36:47 Final Thoughts and ReflectionsJUSTIN WHITMEL EARLEYWebsite: https://www.justinwhitmelearley.com/Socials: @justinwhitmelearleyBooks: https://www.amazon.com/stores/Justin-Whitmel-Earley/author/B07P62QFW5?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=69ad8248-6298-4780-a33b-c900a2adfa62ORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness
In this episode we look at five great books that you can add to your reading list in 2026.Providence by John Piper.Christianity and Liberalism by J. Gresham Machen.The Unfolding Mystery by Edmund Clowney.Empowering Leadership by Michael Fletcher.The Common Rule by Justin Whitmel Earley.
Scott is changing jobs! This week, the team honors Scott as he transitions off Harris Creek's staff and shares the story behind his big vocational change—how he processed the decision, invited community, and listened to the Lord's leading. The conversation offers couples a model for making major decisions with humility, unity, and intentionality. The MTR team also discusses the exciting future to come with the podcast!Discussion Questions for Couples1- When you face a big decision, do you tend to move fast or slow? How does that impact your spouse?2- What role does community currently play in your decision-making? What role should it play?3- How do you personally respond to vulnerability—your spouse's and your own?4- Are there areas where you might be making decisions independently rather than mutually?Resources:Episode 43- The not so secret Guide to In Laws (ft. Dave Willis)Episode 49- We are Made for People (ft. Justin Whitmel Earley)Episode 63 - Celebrating One Year of MTREpisode 102 - A Story of Redemption and Forgiveness (ft. Kevin Kelli Mainz)Episode 103 - Protecting Your Marriage from InfidelityEpisode 121- Christ is the Melody of Your Marriage (ft. John Elmore)
Justin Whitmel Earley once believed he could outwork sleep, outrun stress, and think his way out of anxiety until his body forced him to face the truth. In this powerful return to The 1000 Hours Outside Podcast, Justin shares how a sudden collapse into panic, insomnia, and intrusive thoughts exposed the danger of living as if we are machines instead of human beings with God-given limits. Together, Justin and Ginny unpack the core message of his newest book, The Body Teaches the Soul—that many of our deepest struggles aren't solved by trying harder, but by relearning how to live inside the design of our bodies through breath, rest, rhythm, and habit. From box breathing and breath prayers to Sabbath, sleep, and the quiet power of daily “trellis habits,” this conversation brings theology down into the lungs, the nervous system, the dinner table, and the bedtime routine. You'll hear how limits are not a punishment but a gift and how ignoring them quietly erodes our peace, our families, and our faith. This episode is for anyone who feels stretched thin, chronically tired, or quietly anxious as well as for parents trying to pass something better to their children. Check out Justin's podcast here: https://www.intentionalfatherhood.org Get your copy of The Body Teaches the Soul here Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you ever feel like you're doing all the right things, but you still feel tired, anxious, and spiritually stretched thin?Jonathan sits down with Justin Whitmel Earley for part 2 of an insightful conversation on why your body's habits may be the missing piece in your walk with Christ. Justin shares how a season of panic attacks and sleepless nights exposed deeper spiritual needs and how rediscovering God's design for rest transformed his life.Together they take on our culture's obsession with control, the illusion of self-sufficiency, and the freedom that comes when we finally admit, “I am not God and praise God for that.”This episode invites you to slow down, breathe deeply, and allow the Gospel to shape how you live every single day.About Justin Whitmel EarleyJustin Whitmel Earley is a lawyer, speaker, and author whose work focuses on how habits and disciplines shape our spiritual, emotional, and relational lives. He is the author of:The Common Rule: Habits of Purpose for an Age of DistractionHabits of the Household: Practicing the Story of God in Everyday Family RhythmsThe Body Teaches the Soul: How Your Physical Life Shapes Your Spiritual LifeJustin lives in Richmond, Virginia with his wife and four sons.
Justin Whitmel Earley is the creator of The Common Rule, a program of habits designed to form us in the love of God and neighbor. He is also a mergers and acquisitions lawyer in Richmond, Virginia. Justin and his wife, Lauren, have four sons. Click here for The Common Rule Youth Edition: Growing Your Faith in a Distracted World. Click here for The Common Rule: Habits of Purpose for an Age of Distraction Become a monthly donor today, join the Table. Get your question on Ask Axis! Send in your questions to ask@axis.org. For more Axis resources, go to axis.org.
What do your everyday habits—your screen time, your schedule, your workload—have to do with your spiritual life?In this two-part conversation, Jonathan sits down with Justin Whitmel Earley author of The Common Rule, Habits of the Household, and his newest book, The Body Teaches the Soul. In Part 1, Justin shares how a season of crippling anxiety and mental collapse as a young lawyer forced him to reconsider everything he thought he knew about discipleship, the body, and the habits that quietly shape our lives.Justin tells the story of moving from missionary work in China to corporate law in the United States and how, even with solid theology and a half-finished seminary degree, he found himself preaching a gospel of peace while his body was a wreck of anxiety. That crisis became the doorway into discovering how God uses ordinary, physical habits to form us spiritually.Together, Jonathan and Justin explore why what you repeatedly do, often without thinking, matters more than you realize, and how the “liturgies” of our phones, work lives, and cultural moment either draw us toward Christ or away from Him.About Justin Whitmel EarleyJustin Whitmel Earley is a lawyer, speaker, and author whose work focuses on how habits and disciplines shape our spiritual, emotional, and relational lives. He is the author of:The Common Rule: Habits of Purpose for an Age of DistractionHabits of the Household: Practicing the Story of God in Everyday Family RhythmsThe Body Teaches the Soul: How Your Physical Life Shapes Your Spiritual LifeJustin lives in Richmond, Virginia with his wife and four sons.Giving Tuesday with Leading The WayIf Candid Conversations has encouraged your faith or helped you think more deeply about following Jesus in today's world, would you prayerfully consider supporting Leading The Way with Dr. Michael Youssef this Giving Tuesday?Candid is a ministry of Leading The Way with Dr. Michael Youssef, a listener-supported ministry, and your generosity helps us bring Gospel-centered Bible teaching, discipleship resources, and outreach to people around the world.This Giving Tuesday, your gift can make an even greater impact.To partner with us, visit: ltw.org/donate
Episode 93 Resources mentioned in this episode: Register for Greta's online seminar, Parenting in the Digital Age here Where to find Brook, Justin and their work: Find the Intentional Fatherhood podcast here Find the Intentional Fatherhood retreat here (Aaron will be there too!) Find Brook's new book here Find Justin's new book here Find the Intentional podcast here Find the Intentional Motherhood retreat here (I'll be there too!) Find Brook on Instagram here Find Justin on Instagram here I am incredibly excited about today's episode! It was so good to have Brook Mosser and Justin Whitmel Earley on my podcast. We had so much fun together recording this episode, going down lots of rabbit trails, and talking about some spiritual stuff too. Get ready to laugh, to learn and to wonder why we are talking about dogs and candles so much. It's a good time, I promise. Both Justin and Brook are authors, speakers and busy fathers of 4 kids and they really care about helping other fathers in the hard and beautiful parts of being a father. Their new podcast, Intentional Fatherhood, is on season 2 and is already meeting fathers around the world and inviting them into a more intentional way of fathering. In this episode we do talk about dogs and candles, but also talk about some of the things that dads struggle with, as well as what it looks like to talk about that vulnerably and in community. Justin and Brook are finding that those conversations are really resonating with fathers. And that leads to the next conversation of how God meets fathers in those hard places to shape us more in His image, which is what Brook and Justin are all about! We also got to talk about the next thing that these two guys are doing—a fatherhood retreat in February of 2026! This retreat is going to be a wonderful place for dads to gather, grow, embrace vulnerability and really celebrate godly, intentional fatherhood. My own husband will be there! And maybe yours will too. Be sure to check out the show notes above for links to the all the things we talked about. And share this episode with some of the fathers in your life and get excited about how God will meet them. The Greta Eskridge Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.org
There's a way to discuss spiritual growth that ignores the body, and a way to treat the body like a god. Both break you. This week on Win Today, Justin Whitmel Earley joins me to recover a practical theology of the body: why your habits, hormones, posture, screens, meals, and sleep are discipling your soul every day. We confront the twin errors of ignoring the body and idolizing it, and we name what happens when we undo created order—when we chronically outrun limits, trade rest for hurry, and expect spiritual vitality while violating how God made us to live. This isn't theory. It's a path back to integrated life with God, where your body becomes a teacher, not a tyrant. Guest Bio Justin Whitmel Earley is a lawyer, author, and speaker known for The Common Rule and Habits of the Household, where he helps people build life-giving habits that form them in the love of God and neighbor. His work sits at the intersection of everyday rhythms and spiritual formation, translating theology into practices that families and churches can actually live. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters, because a lot of so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my NEW BOOK "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
In Season 7 Episode 7, we're continuing our parenting series with Jamie and Joy Willis, who join us to share what went well in their parenting journey. They talk about the importance of intentional family discipleship — reminding us that while church attendance is vital, parents hold the primary responsibility for discipling their children. Jamie and Joy also open up about how they've prioritized family time through regular dinners and meaningful vacations together.Mentioned in this episode:Habits of the Household by Justin Whitmel Earley
From Washington gridlock to the crisis of fatherhood, this week’s episode of The Narrative tackles the cultural forces shaping our culture and families. First, Aaron and Mike cover the news about: The Government Shutdown: Now stretching over nearly a month, this shutdown is unlike any before. The guys break down what’s driving the gridlock in Washington, and how political brinkmanship is testing both parties’ resolve. America’s Sports Betting Crisis: As gambling scandals rock professional sports, a deeper cultural issue is emerging: how the sports betting boom is fueling corruption across leagues, in addition to isolation among young men. After the news, Justin Whitmel Earley joins Mike, David, and CAN Executive Director Chris Lightfoot to discuss how everyday routines shape our hearts, our families, and our faith. From the battle between phone habits and family presence to the father’s calling as a spiritual anchor in the home, Justin shares practical ways to rebuild healthy rhythms of grace, work, and worship. Learn how intentional family formation can restore balance in a distracted age, and how the return of faithful fatherhood can reshape our culture for the better. Listen wherever you get your podcasts! More about Justin Whitmel Earley Justin Whitmel Earley is a lawyer, author, and speaker from Richmond, Virginia, where he lives with his wife, Lauren, and their four sons: Whit, Asher, Coulter, and Shep. With a background in English literature, cross-cultural ministry in China, and a law degree from Georgetown, Justin brings a unique blend of thoughtfulness, creativity, and practicality to his work. Through his books, speaking, and legal practice, he helps individuals and families craft intentional habits that shape the soul. Justin is the author of The Common Rule, Habits of the Household, Made for People, The Body Teaches the Soul, and a new children’s book, The Big Mess. He regularly speaks on the topics of spiritual formation, technology, mental health, and family rhythms. Justin is passionate about helping others live out their deepest values in the chaos of daily life.
We would love to hear from you! Text us any feedback. In this engaging conversation, Nikki Smith interviews Justin Whitmel Earley, exploring the profound connection between our physical habits and spiritual lives. Justin shares his personal journey from a crisis in mental health to discovering the importance of habits in shaping our souls. They discuss the impact of technology in parenting, the significance of instilling healthy habits in children, and the grace that allows for growth and change. The conversation emphasizes the importance of community and shared practices in navigating the challenges of modern life, particularly in relation to technology and mental health.Takeaways:The Christian life is about what we practice, not just what we know.Physical habits significantly impact mental health and spiritual well-being.Grace allows us to approach our habits without fear of failure.Instilling healthy habits in children creates a positive legacy.Technology can be both a blessing and a challenge for families.Small changes in habits can lead to significant improvements over time.Community support is crucial in maintaining healthy practices.Understanding the connection between biology and theology is essential.Parents should model healthy technology use for their children.Every small habit contributes to a larger narrative of growth and redemption.Books by Justin Whitmel Earley:Habits of the Household: https://amzn.to/48UjVumThe Common Rule: https://amzn.to/47Ef6mSMade for People: https://amzn.to/4oezeTxThe Body Teaches the Soul: https://amzn.to/4qzCRVuThe Big Mess (Childrens Book): https://amzn.to/4343LLiConnect With Justin:Justin's Facebook: https://www.facebook.com/justinwhitmelearleyauthor/Justin's Instagram: https://www.instagram.com/justinwhitmelearley/Justin's X: https://x.com/Justin_W_EarleyJustin's YouTube: www.youtube.com/@justinwhitmelearley1630Justin's Website: https://www.justinwhitmelearley.com/Hang 10 Movement:https://www.hangtenmovement.com/Resources Mentioned in Show: The Anxious Generation: https://amzn.to/3LbS92FJOIN ME ON SOCIAL MEDIA:Follow Along @ - https://www.instagram.com/nikkicronksmith/
What if your sleepless nights and constant stress aren't just physical problems, but signs of a deeper spiritual battle? In this powerful conversation, lawyer and author Justin Whitmel Earley joins Dr. Josh Axe to reveal how your body and soul are intimately connected, and why habits like sleep, breath, and Sabbath are vital for true transformation. Discover how small, sacred rhythms can rewire your mind, heal your body, and renew your relationship with God. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1
How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? On the flip side, how do we call our bodies temples of the Holy Spirit, yet regard eating, exercise, or sleep as inherently "unspiritual" activities? Join me and my sister as we hear from Justin Whitmel Earley, best-selling author The Common Rule and Habits of a Household, challenging the common misconception that habits are just physical or only spiritual. They're both—physical and spiritual—and together, let's find how our habits intertwine, the neuroscience behind them, and which ones we should focus on. Don't forget to share or leave a review about this episode for a chance to win his upcoming book, The Body Teaches The Soul! You'll hear: The myth: "Habits are either physical or spiritual" Embracing habits that nurture both body and soul Navigating fear and harnessing the power of our minds Balancing lament and hope in the face of illness Cultivating godly habits in parenting
This episode is sponsored by the Dwell Audio Bible App! Go to dwellbible.com/kingdom to get it for 25% off. Join us and ‘press play' on scripture! Join the Alana and Kyle as they sit down with author, lawyer, and speaker Justin Whitmel Earley to talk about why friendship is essential- not just for our faith, but for our marriages and sex lives too. If you've ever wondered why marriage alone can't meet every relational need, or how to take the first step out of loneliness, this conversation is for you. Watch the episode on YouTube!! Links from today's episode: The Body Teaches The Soul Habits Of The Household Intentional Fatherhood Podcast Justinwhitmelearley.com Join Unite & Ignite Want more from Kingdom Sexuality? Come hang out! Instagram Facebook Group Patreon Website Learn more about your ad choices. Visit megaphone.fm/adchoices
Author Justin Whitmel Earley joins Cameron and Anna for this special episode of the Rooted Parent Podcast. When life taught Earley that he truly could not do it all, he developed a "rule of life" to guide the choices he makes for his family, and for his own growth as a believer, a father, a husband, and a dual- career professional. Justin Whitmel Earley is the creator of The Common Rule, a program of habits designed to form us in the love of God and neighbor. He is also a mergers and acquisitions lawyer in Richmond, Virginia. Justin and his wife, Lauren, have four sons. Most recent release: The Common Rule Youth Edition: Growing Your Faith in a Distracted World by Justin Whitmel EarleyUpcoming Book for JWE: The Body Teaches the Soul: Ten Essential Habits to Form a Healthy and Holy Life On Rooted: Scripture Before Phone by Justin Whitmel Earley Books cited: You Are What You Love: The Spiritual Power of Habit by James K.A. SmithHabits of the Household: Practicing the Story of God in Everyday Family Rhythms by Justin Whitmel EarleyThe Power of Habit: Why We Do What We Do in Life and Business by Charles DuhiggThe Tech-Wise Family: Everyday Steps for Putting Technology in Its Proper Place by Andy CrouchCelebration of Discipline, Special Anniversary Edition: The Path to Spiritual Growth by Richard Foster Follow us @rootedministry!Please rate and review the Rooted Parent Podcast wherever you listen to podcasts! Romans 8:31-37Psalm 61:1-4 Romans 8 for ParentsWhy Teenagers Need to Know that God is For Us by Steve Eatmon Mom and Dad, Nothing Can Separate You from the Love of Christ by Dan Hallock Follow @therootedministry on Instagram for more updates Register for Rooted 2025 Conference in Chicago
What if the messiness of family life is where the magic really happens? In this delightful and deeply thoughtful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back bestselling author, lawyer, and father of four Justin Whitmel Earley for his third appearance—and it's their most heartwarming one yet. Together, they explore how to reclaim the freedom of childhood, why imaginative picture books matter (even for big kids), and how families can find rhythm and joy amid the chaos. From hilarious sibling dynamics to deeper truths about embodied spirituality, this conversation will leave you inspired to slow down, read more, and laugh at the beautiful mess of it all. Justin also shares the story behind his charming new picture book, The Big Mess: A Deliciously Funny Story of Siblings Learning to Get Along, and gives us a sneak peek into his upcoming book The Body Teaches the Soul—a powerful invitation to rethink health as a blend of spiritual and physical rhythms. Whether you're a dad, mom, reader, or simply someone trying to raise whole-hearted kids, this episode is a joyful reminder: the ordinary moments are where the real stories are told. Listen now and let your imagination stretch just a little bit wider.
Justin Whitmel Earley is a writer, speaker and lawyer. He is the author of the Common Rule Habits of the Household and Made for People. Though he spends most days running his business law practice. Through his writing and speaking Justin empowers people to thrive through life giving habits that form them in the love of God and neighbor. He continually explores both how physical habits are more spiritual than we think and how spiritual habits are more physical than we think. He lives with his wife and four boys in Richmond, VA. Spends a lot of time around fires and porches with friends and you can follow him online at Justin Whitmel Earley. We are always thankful to reconnect with our friend Justin and stick around as we talk about how to navigate sibling conflict. . . . . . Follow Justin Whitmel Earley on Instagram . . . . . Owen Learns He Has What it Takes: A Lesson in Resilience Lucy Learns to Be Brave: A Lesson in Courage Grab your tickets today for the Raising Capable Kids Conference with David Thomas, Sissy Goff and special guests! Sign up to receive the monthly newsletter to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Connect with David, Sissy, and Melissa at raisingboysandgirls.com . . . . . If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our Advertise with us form. A special thank you to our sponsors: FAY NUTRITION: Go to FayNutrition.com/RBG, where RBG listeners can qualify to see a registered dietitian for as little as $0. LAGOON: Go to LagoonSleep.com/RBG and take their awesome 2 minute sleep quiz to find your match. Use the code RBG for 15% off your first purchase. DOSE: Save 30% on your first month of subscription by going to dosedaily.co/RBG or entering RBG at checkout. QUINCE: Give your summer closet an upgrade—with Quince. Go to Quince.com/rbg for free shipping on your order and three hundred and sixty-five -day returns. THRIVE MARKET: Skip the junk without overspending. Head over to ThriveMarket.com/rbg to get 30% off your first order and a FREE $60 gift. NIV APPLICATION BIBLE: Save an additional 10% on any NIV Application Bible and NIV Application Commentary Resources by visiting FAITHGATEWAY.COM/NIVAB and using promo code RBG. KIDS ADVENTURE BIBLE: Visit AdventureBible.com to check out the free Bible activities, reading plans, and teaching resources. Go to AdventureBible.com today. GOMINNO: Visit GoMinno.com to get a one month FREE TRIAL using code RBG. This is a web-only offer. Sign up at GoMinno.com with the code RBG. Learn more about your ad choices. Visit megaphone.fm/adchoices
Top Ten from 2024: #6 Friendship is Essential as a Christ-Follower with Justin Whitmel Earley Genesis 2:18a (NIV) "The Lord God said, “It is not good for the man to be alone.” **Transcription of original episode** 225. Friendship is Essential as a Christ-Follower with Justin Whitmel Earley Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of the award-winning books Habits of the Household and The Common Rule, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God's people to thrive through life-giving habits that form them in the love of God and neighbor. His latest book, Made for People, delves deep into the profound impact of friendship and offers transformative strategies to combat loneliness. He lives with his wife and four boys in Richmond, Virginia, and spends a lot of time around fires and porches with friends. Questions We Discuss: How does becoming more like Jesus look similar to becoming more like a friend? What are some questions we can ask our friends the next time we get together, in hopes of taking our conversation and connection to a deeper level? Will you share your experience when you recognized friends are essential in the battle against evil? Thank You to Our Sponsor: The Homeschool Printing Company Additional Recommended Episode from The Savvy Sauce: 90 Friendship with Drew Hunter Connect with The Savvy Sauce on Facebook or Instagram or Our Website Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”
In this heartfelt and hope-filled conversation, Dr. Zach Clinton and co-host Joshua Broome sit down with bestselling author and speaker Justin Whitmel Earley to explore how the habits we form within our households, the friendships we cultivate, and the way we suffer together all serve as sacred ground for spiritual formation. Drawing from his books Habits of the Household, Made for People, and the children’s book The Big Mess, Justin shares powerful insight on biblical parenting, the healing gift of deep relationships, and how shared suffering—rather than isolating us—can actually sanctify us. Whether you're a parent, a friend, or someone navigating pain, this episode will encourage and equip you to lean into God and others with greater intention and grace.
We're back with part two of our conversation with Justin Whitmel Earley, and we're continuing to talk about what it means to be intentional in the middle of real life. In this episode, Christy and Justin dig a little deeper into how our daily habits can become part of how we walk with God as a family. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Resources: 7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast BetterHelp at http://www.betterhelp.com/hopesup
In this powerful episode, Ruslan KD sits down with lawyer, author, and spiritual formation advocate Justin Whitmel Earley to unpack the intersection of habits, faith, mental health, and purpose. Justin shares his deeply personal story of anxiety, burnout, and the turning point that led him to rediscover the ancient Christian practice of spiritual disciplines — not as legalism, but as a path to flourishing.From missionary work in underground Chinese house churches to the high-stress world of corporate law, Justin reflects on how unchecked ambition and tech-driven distractions almost destroyed his health and family. Through simple, consistent rhythms like “Scripture before phone,” Sabbath rest, and weekly community, he found renewal — and now helps others do the same.
Most of us are just trying to make it through the day—getting the lunches packed, keeping the peace, doing the next thing. In this episode, Christy sits down with Justin Whitmel Earley—lawyer, author of Habits of the Household, and dad of four—to talk about what it looks like to invite God into the small, everyday rhythms of family life. Remember to tune in for a new episode every Monday and subscribe wherever you listen to podcasts, so you never miss an episode! Resources: 7 Steps to Stop Feeling Discouraged at https://www.christywright.com/podcast BetterHelp at http://www.betterhelp.com/hopesup
We ask the same question to all of our podcast guests:"What is the most impactful action you have taken to Level-UP in your home and in your business?"Today, you get to hear the answer from Justin Whitmel Earley.--Interested in joining our Kinetic Man weekly online Zoom call? Get more info here: https://thekineticman.com/Join our Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman Know someone who would make a great guest on our podcast? Let us know! Email: takeaction@thekineticman.com
Some years ago, we sat around a fire with good friends in Montana. Justin Whitmel Earley says good things happen around a campfire. John mentions a charcoal fire twice in his gospel. Peter was present at both. At the first fire, he denied his faith. At the second fire, he found it again. Our failures are not fatal. Today is a new day. Gather around the fire with us in worship. The same Lord who called us before is calling today. Will we follow him? Message based on John 21:15-19.Quotes: C. S. Lewis: On the whole, God's love for us is a much safer subject to think about than our love for Him. But the great thing to remember is that, though our feelings come and go, His love for us does not. It is not wearied by our sins, or our indifference; and, therefore, it is quite relentless in its determination that we shall be cured of those sins, at whatever cost to us, at whatever cost to Him.Peter Marshall: When a person comes to Christ, it is never again ‘business as usual.' Abraham Lincoln: You can fool all the people some of the time and some of the people all of the time . . . but you cannot fool all the people all the time. Duane Brooks: And we can never fool God.J. I. Willard: That room lit up with the glory of God. I saw a figure. I did not see a face, but I recognized it to be the person of Christ. I felt a hand on my shoulder, and I heard a voice that said, ‘Feed my sheep.Soren Kierkegaard: Jesus never asks for admirers, worshipers, or adherents. No, he calls disciples. It is not adherents of a teaching but followers of a life Christ is looking for.William Temple: Forgiveness does not consist of remission of penalty. To forgive is to restore to the old relationship. So the forgiveness that Christ wins for us is not chiefly a remission of penalty; it is the restoration to the affectionate intimacy of sons with their Father.To discover more messages of hope go to tallowood.org/sermons/.Follow us on Instagram, X, and YouTube @tallowoodbc.Follow us on FaceBook @tallowoodbaptist
In today's episode, I sit down with author Justin Whitmel Earley. Justin's career began as a missionary in China until becoming a business lawyer. Along the way, he faced a tough mental health crisis that changed everything for him. What came out of that season? A totally different way of living. One that was shaped by intentional habits and vulnerability. We talk about the two spiritual habits he leans on the most, how being vulnerable can strengthen our friendships, and what it looks like to build deep connections with our kids (even in the midst of chaos). He also shares about his book The Big Mess - a reminder that the messiness of life, especially with our kids, can actually be a gift. Grab a copy of Justin's new kids book: The Big Mess: https://amzn.to/3YHlxSi Thanks to our amazing partners on this episode: International Justice Mission & Vern Eide International Justice Mission is a global nonprofit working to end slavery and violence around the world, taking special care of survivors from the moment they're rescued all the way through their healing and restoration. To learn more and support their mission, visit ijm.org Vern Eide Motorcars is a growing employee-owned company that offers sales, service, and financing of automotive, motorcycle, and power sports lines, including Acura, Ford, Chevy, GMC, Honda, Hyundai and Mitsubishi brands. Whether you live locally or across the country, visit verneide.com Subscribe to The Conversation on YouTube and watch the full interview with Justin: youtube.com/@adamaweber Sign up for The Crew: adamweber.com/thecrew
My Daughters took over the podcast this week! Interviewing Justin Whitmel Early about his new KIDS BOOK - "The Big Mess" ➡️ Why finding God in family life means embracing the mess, not avoiding it ➡️ How to create intentional spaces where your older kids will actually talk to you ➡️ The simple prayer that can transform frustrating parenting moments ➡️ Why throwing food might be good for your family (seriously!) This episode is filled with giggles, wisdom, and practical advice for dads navigating the beautiful chaos of family life. FULL SHOW NOTES: https://www.dadawesome.org/blog/382 SUMMARY: The Zaugg girls take over the podcast! In this special episode, Justin Whitmel Earley joins the four sisters to discuss his delightful new children's book, "The Big Mess." Discover why creating giant desserts (and sometimes destroying them) can teach profound lessons about forgiveness, sibling relationships, and finding God in the beautiful chaos of family life. Plus, hear why the girls are planning their own rooftop cookie adventure and how throwing pancakes across the kitchen can become a cherished family tradition. TAKEAWAYS The best relationship-building moments with your children happen in the mess, not by avoiding or controlling it. As kids grow older, shift from structured rhythms to creating intentional spaces where deeper conversations can happen naturally. Relationship is built in shared activity—invite your children into your projects, even when it means things will take longer or be done imperfectly. A "pause prayer" before disciplining your children can transform how you respond to frustrating situations. The reconciliation between siblings can be generative, creating joy that extends beyond your family to bless your entire neighborhood. GUEST Justin Whitmel Earley is the bestselling author of "The Common Rule," "Habits of the Household," and "Mate." He's also the founder of The Hang Ten Movement, which encourages parents to wait until 10th grade before giving their children smartphones. Justin lives with his wife and four sons near Richmond, Virginia, where they enjoy building (and sometimes smashing) enormous desserts in their kitchen and driveway. Links mentioned: Send a Voice Message to DadAwesome: Apply to join the next DadAwesome Accelerator Cohort: Email awesome@dadawesome.org Subscribe to DadAwesome Messages: Text the word "Dad" to (651) 370-8618 The Big Mess by Justin Whitmel Earley The Common Rule by Justin Whitmel Earley Habits of the Household by Justin Whitmel Earley Made For People by Justin Whitmel Earley The Hang Ten Movement
On this episode of Practice Makes Parent, hosts Dr. Danny Huerta and Rebecca St. James are joined by Justin Whitmel Earley to discuss his book 'Habits of the Household.' We'll talk about creating intentional family habits that foster transformation rather than perfection. Justin shares his personal experiences and strategies for integrating daily spiritual routines, like bedtime liturgies and morning prayers into family life. There are wonderful tips on building community, discipline, maintaining grace, plus we'll highlight practical examples with technology boundaries and family dinners. Then, we'll answer a listener question on dealing with disrespectful behavior in children. Habits of the Household Age & Stage We'd love to hear from you! Visit our Homepage to leave us a voicemail. Click Here to Support the Show!
Plugged In's Adam Holz responds to a social media influencer trend talking about how accepting Jesus creates a healthy glow. Yes, God grace transforms, but are we seeking Him or a beauty treatment? Justin Whitmel Earley, author of "Made for People" and the new children's book "The Big Mess" talks about how we can walk with God and others to to make some of our biggest messes in life into something beautiful. Faith Radio podcasts are made possible by your support. Give now: Click here
Is it possible that sibling rivalry holds the key to teaching kids grace, empathy, and lasting family bonds? In this episode, author and third-time guest Justin Whitmel Earley returns to talk about his new children's book, The Big Mess—a heartfelt story centered on sibling reconciliation and the value of family amidst everyday chaos. Justin shares what led him from writing for adults to crafting stories for kids, inspired by his love for parenting and the power of imagination. He offers practical insights on turning daily messes into moments of grace, building habits of forgiveness, and nurturing healthy sibling dynamics. Whether you're navigating screen time or sibling squabbles, this conversation is packed with wisdom for every parent looking to raise kids with empathy, creativity, and connection.Note: I have listeners of all faith backgrounds that listen to the podcast. This episode is coming from a christian perspective so if that's something that doesn't fit what you're looking for, check out the other episode that dropped this week or join me back here next Tuesday for a conversation that you don't want to miss!-----------------------Links Discussed in This Episode |Previous Episode: The Importance of Being Truly KNOWN by Our Friends (EP303)Previous Episode: Habits of the Household (EP)Connect with Justin:InstagramWebsiteBook: The Big Mess: A Deliciously Funny Story of Siblings Learning to Get AlongAbout Justin|Justin Whitmel Earley is a writer, speaker, and lawyer. He is the author of The Common Rule, Habits of the Household, and Made for People, though he spends most days running his business law practice. Through his writing and speaking, Justin empowers God's people to thrive through life-giving habits that form them in the love of God and neighbor. He continually explores both how physical habits are more spiritual than we think and how spiritual habits are more physical than we think. He lives with his wife and four boys in Richmond, Virginia, spends a lot of time around fires and porches with friends, and is a part-owner of a local gym.Episode Sponsors |Clear Intentions would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.Questions |You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Checkout the podcast storefront for recommendations from Diane.If you've been struggling with motivation to declutter or work through bad habits that keep you stuck, I'd love to help you achieve your goals! We'll work together (locally or virtually) to discover what areas in your life are high priority to get you feeling less overwhelmed right away. For more info on my processes, fees, and availability please contact!Our Sponsors:* Check out Blueland: https://blueland.com/clear* Check out Happy Mammoth and use my code MINIMALIST for a great deal: https://happymammoth.comSupport this podcast at — https://redcircle.com/minimalist-moms-podcast2093/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Discover the way ahead at Indiana Wesleyan University. Learn more here. Is it possible to create purpose and spiritual growth in your kids in the mess of everyday life? Bestselling author of Habits of the Household, Justin Whitmel Earley, will show you how to establish ordinary routines that make a big difference in the spiritual habits of your kids (and you too!). This is the book I wish I would have read when my kids were younger. Today you'll learn about: 2:11 From a missionary in China to a lawyer??? 4:35 Your new bedtime routine with your kids 7:07 What does it look like to adopt a liturgy? 9:30 Hectic mornings? Try this simple habit 17:40 How to form new habits 21:51 Why is kneeling in prayer so important? 25:10 Join the Hang 10 movement Justin Whitmel Earley is a writer, speaker, and lawyer from Richmond, Virginia. He's the award-winning author of books like The Common Rule and the book we're talking about today, Habits of the Household: Practicing the Story of God in Everyday Family Rhythms. He also has a children's book, The Big Mess. Justin and his wife Lauren have four boys. Find out more about Justin Whitmel Earley and his books on his website https://www.justinwhitmelearley.com/ Learn about the Hang 10 Movement to change the next generation's relationship with technology https://www.hangtenmovement.com/ Can kids really have friends and thrive without social media or a smartphone? Watch Arlene's free documentary, Screen Kids: In Their Own Words https://www.happyhomeuniversity.com/film Have a question for Arlene to address on the podcast? Please email Arlene your questions and the topics you want covered on the show! Email speaking @ arlenepellicane.com Tickets on sale now! You're invited to Arlene's Parents Rising Conference in San Diego, September 6, 2025 https://parentsrisingconference.com/ Purchase the Storyteller's Bible HERE.
Get ready to take some notes with this conversation! We have Justin Whitmel Earley on the show today. Justin is a full-time lawyer, writer, speaker, husband, and father to four boys. Justin's books, especially Habits of the Household, center around habit formation, how our habits affect our family and personal well-being, and the idea that things can change when we bring those habits into the light of the gospel. Join our conversation as we talk about tickle blessings, bedtime liturgy, new habit-forming tips, and how reconciliation is a gift God gives us, and we give to each other. Enjoy! Connect with Justin Justin's BooksHabits of the HouseholdThe Common RuleMade for People Ronald RolheiserAgainst the Infinite Horizon Join our Legacy Builders!!! Watch on YouTube Follow us on Instagram:@intentional_parents @brook_mosser @Emosser @philmcomer @dianewcomer FREE TEXT Message Daily Devotional MERCH:Gear for the journey Grab a copy of our book:Raising Passionate Jesus Followers (Now available in audiobook!) Website: Blog The Intentional Film Series