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No Kings Collective Albany joined with Bethlehem Neighbors for Peace and Delmar Indivisible to hold a protest on Saturday, June 20th, against the proposed data center at the old Kenwood Convent in Albany's South End. The rally took place outside of the offices of the City of Albany Planning Board at 200 Henry Johnson Boulevard. Speakers raised issues such as excessive energy demand, water impacts, noise, military uses, and higher electric costs. We hear from Pippa Bartolotti of Bethlehem Neighbors for Peace, Bryan Paz Hernandez of the No Kings Collective, and Ellie Burhans among others. By Mark Dunlea for Hudson Mohawk Magazine.
KB & DJ are BACK and kick things off discussing the Team USA tryouts and why there needs to be an overhaul of the process, especially with the known commodity talent. They discuss the Trevor Baptiste and Matt Campbell injuries and how it impacts the most important game of the season for both the Atlas and Cannons. They preview the slate of games in the PLL and WLL on Long Island this weekend and discuss the Dyson Williams and Zed Williams releases and heir thoughts on each move. They round out the show with their Picks of the Week and gear up for another lacrosse-filled weekend!Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpodhttps://www.instagram.com/undergroundphiSUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
Matt Spiegel and Laurence Holmes reacted to Bears cornerback Jaylon Johnson's interview with NBC-5 anchor Lou Canellis at Johnson's youth football camp at Kenwood.
In the final hour, Matt Spiegel and Laurence Holmes discussed baseball, career and life with Yankees play-by-play voice Dave Sims. After that, Spiegel and Holmes reacted to Bears cornerback Jaylon Johnson's interview with NBC-5 anchor Lou Canellis at Johnson's youth football camp at Kenwood.
KB & DJ are BACK and kick things off recapping all the action from PLL & WLL Charlotte. The guys recap the games, record-setting performances, and their takeaways from each team's outputs in the Queen City. They also discuss Shane Knobloch's start to the season and why Carolina needs more from the third year star, Jack Hannah being a big time producer for the Waterdogs offense to find consistent success, and the Archers offense FINALLY showing signs of life and the four SSDM method making its presence known! The guys also recap the WLL matchup between the California Palms and Boston Guard and discuss Charlotte North's season ending Achilles injury. KB also teases the next Waterdogs Weekly guest!Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpodhttps://www.instagram.com/undergroundphiSUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
KB & DJ are BACK and kick things off recapping an INSANE weekend of PLL & WLL action in Baltimore. They discuss Jim Stagnitta's record-setting weekend, Joey Spallina's dynamic debut, and tons of incredible performances by the 2026 rookie class. They also discuss an INSANE WLL matchup between the Charm and Palms, preview the weekend ahead in Charlotte, and discuss the Pro Lacrosse Hall of Fame Class of 2026. Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
On Thursday, June 4th, Bethlehem Neighbors for Peace is sponsoring a forum on the issue of data centers coming to the Capital District and their impact on electricity and water use. A main focus in the proposal to redevelop the old Kenwood Center in the South End of Albany. Professional engineer Oliver Holmes talks with Mark Dunlea for Hudson Mohawk Magazine. The event will be at 7 PM at the Bethlehem Public Library, 451 Delaware Avenue, Delmar
KB & DJ are BACK and kick things off discussing some of the latest news and notes around the PLL including the New York Atlas needing a new OC and Jeff Teat being ruled out for the season following shoulder surgery. Then the boys discuss all the happenings from PLL Pro Day and their thoughts on some of the standouts. Then they preview PLL and WLL Baltimore Weekend, dish out their Picks of the Week and they wrap the show talking about the Tewaaraton Award ceremony being blacked out on ESPN... Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
Tonight we have two locals with us to share their stories and really interesting work. We start with Jill Nagle, who I met randomly while having coffee at my new favorite coffee shop, Pillowfight, in Kenwood. Jill has been an activist, author, and is now developing an innovative conflict mediation app. And then Finn Deerhart shares his conversation with Nick Schwanz from Solar Punk Farms in Guernville. Nick is a climate activist, consultant, and educator. Solar Punk Farms is “a space filled with tomatoes and chickens , ideas, activism, art, and joy. ” Jill Nagle Nick Schwanz Learn More Mendful Solar Punk Farms Listen To This Edition Of Outbeat News In Depth Here The post Show Notes – May 24, 2026 appeared first on Outbeat Radio News.
KB & DJ are BACK and kick things off recapping the NLL Finals as the Toronto Rock sweep the Halifax Thunderbirds and capture the team's first title in 15 years. Then they recap all the happenings from PLL & WLL Rhode Island and their takeaways from each team. KB discusses why he was impressed with Carolina, Boston in Game 2 of their doubleheader, and the Maryland Whipsnakes dominant performance vs New York. DJ loved what he saw overall in the California and Denver matchup, while recognizing both teams are missing massive offensive stars. The guys also recap the inaugural full season WLL game between the New York Charging and Boston Guard!Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #NLLFinals #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
Watch the show on television by downloading the e360tv channel app to your Roku, LG or AmazonFireTV. You can also see it on YouTube.Devin: What is your superpower?Robert: I'm willing to take risks. I'm not afraid of failure, and I don't look at the outcome as important. Things evolve, and I just go with the flow.Historic preservation doesn't just anchor communities; it transforms them. In today's episode, I spoke with Robert B Roberts Jr, developer of Craftsman Rose in St. Petersburg, Florida. His passion for restoring historic properties is matched only by his commitment to ensuring they remain vibrant, integral parts of their communities.Craftsman Rose is set on Central Avenue, St. Petersburg's thriving main corridor. The 1918 Craftsman-style bungalow was originally the model home for the historic Kenwood neighborhood. As Robert explained, “This was the model home, built when Kenwood was established, and it embodies the human scale of the neighborhood.”This restoration project isn't just a personal passion—it's a community-focused endeavor. While St. Petersburg experiences rapid growth and high-rise developments, Robert aims to preserve Craftsman Rose and its surroundings as a counterpoint. “I wanted to preserve this location, not only the building but the site, to keep it at a human scale,” he shared. His vision reflects an understanding of both architecture and the environment, combining historic preservation with modern sustainability measures.What sets this project apart is how Robert is funding it. He decided to raise a portion of the equity through a regulated crowdfunding campaign on Small Change, a platform designed for impact-driven investments. This unique approach enables anyone—from locals to fans of preservation—to invest in the project. “I thought it was important to get the Kenwood Historic Neighborhood involved, the residents involved, and other local organizations,” Robert said. “With Small Change, I've created a way for smaller investors to participate, whether they put in $100,000 or just $1,000.”Robert's experience in historic rehabilitation is extensive. This is his fifth such project. Four of his previous projects, including the iconic Snell Arcade—regarded as the jewel of downtown St. Petersburg—were placed on the National Register of Historic Places. His foresight and expertise have not only preserved remarkable structures but sparked broader renewal.Craftsman Rose exemplifies Robert's philosophy: honoring history while creating a purposeful future. With its historic designation paired with community-driven investment, this project shows how collective action can preserve the human elements in our rapidly changing cities.If you're interested in supporting this effort, you can learn more about Craftsman Rose by visiting the campaign on Small Change. This is more than a real estate project—it's a rare chance to help shape the future of St. Petersburg while celebrating the past.tl;dr:Craftsman Rose is a historic bungalow being restored and modernized in rapidly growing St. Petersburg.Robert emphasizes preserving architectural history to counterbalance the city's expanding skyscraper developments.The project is being funded partially through Small Change, a regulated crowdfunding platform.Robert's lifelong expertise includes restoring properties like the Snell Arcade, a catalyst for downtown's revival.Today's episode highlights Robert's superpower: fearless yet measured risk-taking to achieve his inspiring goals.How to Develop Risk-Taking As a SuperpowerRobert's superpower is his fearless embrace of risk, a quality he credits with fueling his success as a developer. Describing his approach, he said, “I'm willing to take risks. I'm not afraid of failure, and I don't look at the outcome as important. Things evolve, and I just go with the flow.” This mindset allows him to pursue ambitious projects where the outcome is uncertain, focusing instead on the vision he holds in his heart.During the purchase of the Snell Arcade, Robert took an enormous financial risk. Without the funds to secure the property outright, he negotiated a deal with the owner to pay $10,000 monthly over nine months with just $10,000 down. He recalls, “I only had $30,000 to my name at the time.” By leveraging his resourcefulness, he raised enough from friends and finalized the deal in just 90 days. The result? A $3 million historic restoration project that became a cornerstone of downtown St. Petersburg's rebirth.Suggestions for Developing This Superpower:Cultivate the mindset that failure is a learning experience, not a conclusion.Prepare thoroughly—educate yourself about your ventures to mitigate risks.Surround yourself with a skilled and trustworthy team to offset uncertainties.Structure deals to minimize personal financial exposure where possible.Maintain a long-term vision and adapt flexibly to changing circumstances.By following Robert's example and advice, you can make risk-taking a skill. With practice and effort, you could make it a superpower that enables you to do more good in the world.Remember, however, that research into success suggests that building on your own superpowers is more important than creating new ones or overcoming weaknesses. You do you!Guest ProfileRobert B Roberts, Jr (he/him):Manager/Developer, Craftsman Rose Garden LLCAbout Craftsman Rose Garden LLC: On May 28th, 2025 Robert contracted to purchase the property, which is located at 2955 Central Avenue N., St. Petersburg, Florida 33713. For 23 years the Craftsman Courtyard has been home to The Craftsman House Gallery, which closed in 2025. Owner and curator Jeff Schorr ran The Craftsman House Gallery as an arts & crafts gallery, pottery studio, and an Airbnb unit. The house/gallery was built in 1918, as the model home for the Historic Kenwood neighborhood of St. Petersburg. It is currently a member of the Historic Kenwood Association, The Grand Central District, and the Ware-house Arts District.Website: craftsmanrosegarden.comOther URL: smallchange.co/projects/Craftsman-RoseBiographical Information: Since 1979, Robert B Roberts Jr, has been acquiring, consolidating and renovating historic buildings in downtown St. Petersburg, contributing to its re-birth. Over time, he owned and renovated four historic buildings on Central Avenue, totaling 116,500 s.f., receiving historic preservation honors along the way. Now retired, Robert is tackling one more St. Petersburg building, The Craftsman Rose Garden, a 10,000 square foot property comprising three buildings, two of which are historic and were built in 1918. Robert has assembled a team of professionals who were with him from the beginning of his career.LinkedIn Profile: linkedin.com/in/robert-b-roberts-jr-5205a315/Personal Facebook Profile: facebook.com/rbrobertsjrSupport Our SponsorsOur generous sponsors make our work possible, serving impact investors, social entrepreneurs, community builders and diverse founders. Today's advertisers include Crowdfunding Made Simple, High Desert Gear and Climatize. Learn more about advertising with us here.Max-Impact Members(We're grateful for every one of these community champions who make this work possible.)Brian Christie, Brainsy | Cameron Neil, Lend For Good | Carol Fineagan, Independent Consultant | Hiten Sonpal, RISE Robotics | John Berlet, CORE Tax Deeds, LLC. | Justin Starbird, The Aebli Group | Lory Moore, Lory Moore Law | Marcia Brinton, High Desert Gear | Mark Grimes, Networked Enterprise Development | Matthew Mead, Hempitecture | Michael Pratt, Qnetic | Mike Babbit | Coledger Solutions | Mike Green, Envirosult | Nick Degnan, Unlimit Ventures | Dr. Nicole Paulk, Siren Biotechnology | Paul Lovejoy, Stakeholder Enterprise | Pearl Wright, Global Changemaker | Scott Thorpe, Philanthropist | Sharon Samjitsingh, Health Care Originals | Add Your Name HereUpcoming SuperCrowd Event CalendarIf a location is not noted, the events below are virtual.Join the SuperCrowd Impact League! You can be recognized for making impact investments via Reg CF. See how your activity compares to your peers. It's free. Win valuable prizes. Start now!SuperCrowd Impact Member Networking Session: Impact (and, of course, Max-Impact) Members of the SuperCrowd are invited to a private networking session on June 9th at 8:00 PM ET/5:00 PM PT. Mark your calendar. We'll send private emails to Impact Members with registration details. Upgrade to Impact Membership today!SuperCrowd26 featuring PurposeBuilt100™: This August 25–27, founders, investors, and ecosystem leaders will gather for a three-day, broadcast-quality global experience focused on disciplined capital formation, regulated investment crowdfunding, and purpose-driven growth. We're bringing together leading voices in impact investing, compliance, digital marketing, and circular economy innovation to deliver practical frameworks, real-world case studies, and actionable strategies. The event culminates in the PurposeBuilt100™ Showcase, recognizing 100 of the fastest-growing purpose-driven companies in the U.S. Register now to secure your seat and get all the details. August 25–27, streaming worldwide.Share the application for the PurposeBuilt100™: Purpose-driven founders deserve recognition. The PurposeBuilt100™ application window is now open—celebrating the fastest-growing companies building profit with purpose. If you know a founder creating real impact and real growth, please share this opportunity. Applications are free and confidential. Explore the program and apply today: PurposeBuilt100.com.Community Event CalendarSuccessful Funding with Karl Dakin, Tuesdays at 10:00 AM ET - Click on Events.Earthstock Summit, Ojai, CA, May 29-31: The Earthstock Regenerative Summit in Ojai brings together leaders and community members for panels, workshops, films, music, and hands-on projects focused on regenerative agriculture, ecological design, resilience, health, and sustainable living.Join Tampa Bay Innovation and Menlo Park Patents for the Q2 Pitch Showcase, a live gathering for founders, inventors, investors, and startup supporters. Watch selected entrepreneurs pitch bold ideas, network with the innovation community, and see winners earn valuable prizes, including patent, valuation, and investor-meeting opportunities in St. Petersburg, Florida.Register Now! October 20th and 21st will be the Crowdfunding Professional Association Regulated Investment Crowdfunding Summit for 2026. This is the event of the year for everyone in the crowdfunding ecosystem.If you would like to submit an event for us to share with the 10,000+ changemakers, investors and entrepreneurs who are members of the SuperCrowd, click here.Manage the volume of emails you receive from us by clicking here.We share educational information—not investment advice. Some links may generate compensation. See our full disclosure.We use AI to help us write compelling recaps of each episode. Get full access to Superpowers for Good at www.superpowers4good.com/subscribe
KB & DJ are BACK and kick things off with a mixed range of emotions about the NLL Finals and how it feels like it's lacking some juice, although they do believe the matchup can bring some fireworks as the Toronto Rock and Halifax Thunderbirds square off for the title. Then they recap all the happenings from Week 1 in the PLL, tip their cap to Hoots for an UNREAL weekend of photos, and their main takeaways for each team. Then Boston Cannons Head Coach and GM Brian Holman joins the show for an ELECTRIC conversation. Then they boys round out the show with a PLL & WLL Rhode Island Preview and some BIG NEWS for the pod!Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #NLLFinals #BrianHolman #BostonCannons #Guest #Interview #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
KB & DJ are BACK and kick things off recapping the first weekend of the PLL Semifinals and their thoughts on how the matchups shook out for all four teams involved. Then they preview the Game 3 matchup between Toronto and San Diego and the guaranteed Game 2 and a possible Game 3 on Sunday. Then they discuss PLL Opening Weekend, their thoughts on how the early season will look for every team, and they discuss the matchups going down in Utah and round out the show with their Week 1 PLL Picks of the Week! Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #NLLPlayoffs #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
KB & DJ are BACK and kick things off recapping the MESSY NLL Quarterfinals and the insane scheduling issues the Georgia Swarm are facing in the semifinals. Then they dish out their pick of the first week of semifinal action. Then the guys discuss the PLL x Nike jersey launch and Shun Ito signing with the Maryland Whipsnakes and what impact it will have on the PLL as Ito becomes the first Japanese player to be on an active roster in PLL history. Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #NLLPlayoffs #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
KB & DJ are BACK and kick things off discussing the NLL Playoffs. Towards the end of the episode they find out Halifax STUN Vancouver in the Quarterfinals. Then KB dishes out everything he's seen and taken in from PLL Training Camp as PLL season is on the horizon!Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #NLLPlayoffs #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
KB & DJ are BACK and the boys kick things off with a recap of all the happenings in the NLL from Week 20. Then they preview the final week of the NLL regular season and dish out their Picks of the Week. Then they discuss this out of the CLOUDS lacrosse video game coming to XBox and Playstation. Then they round out the show with their takeaways and recaps of the PLL and WLL College Drafts!Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #Week21 #VideoGame #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
2:01 M&A Continues - (MUMM, Kenwood, Four Roses). 7:00 Introspection. 15:05 Making Wine Affordable Again. 22:28 No Winemaker Cares About Ratings. Be sure to SUBSCRIBE and follow us on our social networks @mtgawines (YouTube, Instagram, The Book of Face and the Social Network Formerly Known as Twitter) MTGA Wines: www.mtgawines.com Blaire Payton Wines: www.blairepaytonwines.com
KB is BACK and this week he's joined by Hoots! The boys recap Week 19 of NLL action as the postseason picture is nearly complete. They then discuss the Wings final home game in Philly and preview Week 20 of the NLL season. They then dish out their Picks of the Week. Then they shift to the PLL and KB announces he will once again be at ESPN HQ for the PLL and WLL Drafts. They discuss Graeme Hossack leaving the PLL, PT Ricci heading to Carolina as their DC, Myles Jones to Philly, #TradedWard, & Jesse Bernhardt retiring. Then they conduct a PLL Mini Mock Draft!Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #Week20 #PremierLacrosseLeague #WomensLacrosseLeague #LacrossePodcast #Subscribe #fyp
KB & DJ are BACK and kick things off recapping all the happenings in the NLL from Week 18, including the Philadelphia Wings Ownership news, Saskatchewan struggles, and KB drops a frisky take about Georgia. Then they preview Week 19 and dish out their picks of the week. Then they round out the show with some PLL Free Agency News and the WLL College Draft order being determined by... marbles?!Voicemails: speakpipe.com/OTBLaxPodSupport our partners!Merch: Code UNDERGROUND for 10% off at phiapparel.co/shop'47 BrandShop for your favorite sports fan and get FREE SHIPPING on ALL orders with '47 Brand!47.sjv.io/e1NyorPLL App CodeDownload the PLL App & redeem code OTBPOD for 500 XP!BUFFShop the SURVIVOR 50 Collection!https://buff.sjv.io/yqqVz2RiversideGet your podcast looking and sounding pristine with Riverside!https://riverside.sjv.io/QjBBVMKenwood BeerVisit https://kenwoodbeer.com/#finder to see who has Kenwood on tap! (Must be 21+)Follow Us!TwitterUnderground: https://twitter.com/UndergroundPHIOTB: https://twitter.com/OTBLaxPodKB: https://twitter.com/KBizzl311DJ: https://twitter.com/Scs_nextgreatHoots: https://twitter.com/HootSportsMediaInstagram:https://www.instagram.com/otblaxpod/https://www.instagram.com/undergroundphi/SUBSCRIBE on YouTube: youtube.com/@UndergroundSportsPhiladelphiayoutube.com/@OTBLaxPodIntro/Outro Music: Arkells "American Screams"#Lacrosse #NLL #NationalLacrosseLeague #Week19 #PremierLacrosseLeague #WomensLacrosseLeague #WLLDraft #LacrossePodcast #Subscribe #fyp
Guest: Dr Alexander McWilliam All Episodes can be found at https://www.podpage.com/speaking-podcast/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/ Bio of Alex McWilliam Dr Alexander McWilliam is founder and managing director of Improv4Business. It provides presentation and speaking training, including executive coaching, team sessions and bespoke programmes. It works primarily with B2B clients, from start-ups to multi-billion-pound organisations. These have included ITV, The Entertainer, Kenwood and Computacenter. Dr McWilliam has a background in professional acting and improvisation, and is the only UK PhD graduate in “public-speaking anxiety and performing under pressure”. What we Discussed: 00:00 Introduction 01:13 The Only UK PhD in Public Speaking Anxiety 02:37 Why Friends' Fear of Presenting Sparked His Research 04:22 The 3.5 Year Doctorate Journey 05:48 Brain Freeze: When Practice Meets Reality 07:15 The "Blank" Moment We All Experience 08:33 Being Selectively Shy 10:05 From Shy Kid to Door-to-Door Sales 11:42 How Stories We Tell Ourselves Hold Us Back 13:08 Why the Audience Isn't Your Enemy 14:35 Reading Faces Wrong: Crossed Arms Don't Mean Boredom 16:02 You Are Your Own Worst Critic 17:29 Why Audiences Want You to Succeed 19:03 The Power of Watching Yourself Back 20:38 Audiences Forgive Mistakes, Not Panic 22:04 Recovery Is What People Remember 23:41 When Speakers Freeze and Start Over 25:07 No One Has Your Script 26:34 Adapting When Time Gets Cut 28:01 Pressure Testing Your Presentations 29:38 Making Failure Fun in Safe Environments 31:05 The "Die" Exercise 32:42 Building Resilience Through Improv 34:09 Table Topics and Playfulness 35:46 Impromptu Speaking Builds Real Confidence 37:13 The Science of Self-Efficacy 38:40 Daily Impromptu Practice 40:07 Why Comedy Is Unforgiving 41:34 Group Failure Exercises 43:11 Surviving the Worst Case Scenario 44:38 Social Anxiety vs. Performance Anxiety 46:05 When Shyness Shows Up Selectively 47:32 Teenage Years and Peer Judgment 48:59 How School Experiences Shape Adult Fear 50:26 Domain-Specific Anxiety 51:53 The Public Speaking Threat Inventory 53:20 27 Items Across Three Domains 54:47 Finding Your Focus Area for Growth How to Contact Alex McWilliam https://www.improv4business.co.uk/ All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/
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