Podcasts about lifeboost coffee

I bet you didn't know there was a connection between spider and varicose veins and parasites?? In this episode of the Ancient Health Podcast, Dr. Chris Motley highlights the role of infections and parasites in vascular health. Parasites, latent infections and your vascular health: they're all connected, and there are holistic solutions!  Pick up some expert tips on parasite cleansing and herbal remedies, as well as how addressing lymphatic health can make a difference in this area.  Show notes ⬇️ The article referenced in this episode: https://doi.org/10.3389/fimmu.2020.572865 https://www.regenxnaturals.com/ Rogers Hood Parafy Kit: https://shorturl.at/b0okL (you can get 10% off with code MOTLEY) Black Walnut  Papaya Seeds Pumpkin Seeds Clove Wormwood Binders: Activated Charcoal, Takesumi: https://shorturl.at/Wwnvw Queen of the Thrones Castor Oil: https://shorturl.at/1Hmxa ------  Follow Doctor Motley Instagram Facebook TikTok Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboost.com/DRMOTLEY

Send us a textDisclaimer: Causes or Cures is for informational purposes only. It is not medical advice, and no medical claims are being made. Always talk to a qualified healthcare provider about your personal health. 

How we scaled Lifeboost Coffee from $0 to $170M in sales without raising a single dollar from investors. In this video, I break down the 4 key strategies we used to grow lean, fast, and profitably—from aggressive reinvestment and supplier negotiation to ruthless simplicity and building a powerful subscription engine.If you're an ecommerce founder, this is the blueprint.

I'm super excited to dive deep into a topic we haven't unpacked in over 500 episodes of The Thyroid Fixer Podcast—coffee! And who better to enlighten us than Dr. Charles Livingston, the mastermind behind Life Boost Coffee! If you're a fellow coffee lover like me, prepare for a fantastic episode. Dr. Charles and I discuss the well-known fact that not all coffee is created equal, and how some are even filled with mold, pesticides, and even heavy metals. Dr. Charles has flipped this narrative by meticulously crafting a coffee that's not just a morning pick-me-up, but also a powerhouse of antioxidants! So why should you sip on Life Boost Coffee? It's not just about dodging a moldy mess; it's about upgrading your daily ritual with everything from a toxin-free cup of Joe to brain-boosting mushrooms. Seriously, Life Boost coffee has a commitment to quality that outshines the rest. I even learned they use their beans as the base for a fabulous mushroom coffee called Cognition, aimed at maximizing brain health without tasting earthy. Join us as we discuss why your daily cup is crucial to your health journey and discover if this coffee might just be the secret key your body's been longing for. And don't forget Dr. Charles unprecedented offer of 58% off your first Life Boost Coffee order! Lifeboost Coffee: http://lifeboostcoffee.com/DRAMIE Use code: DRAMIE for 58% off your 1st order WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states!  When you're ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That's right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn't limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I'm impressed! That means you really love the show and I love you for that! So I'm going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can't tell you how much I appreciate it! Thank you in advance!❤️  Just click here it's quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263,  Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey.

In this episode, host Jen Smiley chats with Dr. Charles Livingston, the founder of Lifeboost Coffee. They discuss the hidden truths about conventional coffee, the health benefits of choosing cleaner alternatives, and the science behind Lifenoost's mission to create a better morning ritual. Dr. Livingston shares his journey from being a chiropractor to creating one of the healthiest coffee brands on the market, his passion for nutrition, and how your morning coffee can set the tone for your health and wellness. ☀️Get 20% off your first order at LifeboostCoffee.com using the code “WAKEUP”Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal research and experiences. Always consult a qualified healthcare provider before making any changes to your diet or wellness routines. Additionally, some of the links shared may be affiliate links, meaning Wake Up and Read the Labels may earn a small commission at no additional cost to you. This supports our ability to bring you quality content. Key Takeaways: "Health is gray, not black and white." Coffee can be a powerful health tool when it's free of toxins and mold. Lifeboost Coffee prioritizes purity, flavor, and sustainability, ensuring a product that supports your health and the environment.  Your morning ritual matters. Choosing a clean coffee like Lifeboost sets the tone for energy, focus, and wellness throughout your day. Dr. Charles Livingston's Links:Website: www.lifeboostcoffee.comFacebook: https://www.facebook.com/Dr.CharlesLivingston/, https://www.facebook.com/lifeboostcoffee/Instagram: https://www.instagram.com/lifeboostcoffee/LinkedIn: https://www.linkedin.com/in/dr-charles-livingston-84b36346Jen's Links:Instagram: https://www.instagram.com/wakeupandreadthelabels Facebook: https://www.facebook.com/WakeUpAndReadTheLabelsThe Wake Up Label Letter: https://jensmiley.substack.com/subscribeApple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-and-read-the-labels/id1618784569 Spotify: https://open.spotify.com/show/7v3WcgicHQrjU9iCEcLZLX

In today's podcast episode, I interview Dr. Charles Livingston, the founder of Lifeboost Coffee.Dr. Charles fell in love with coffee in his 30's and recognized a need for healthier options in the market. To meet this demand and spread his passion for his favorite beverage, he created Lifeboost Coffee in 2015, offering regular, dark and French roast coffees, as well as decaffeinated options and a selection of flavored coffees. Dr. Livingston's most recent product, Cognition mushroom coffee, offers the health benefits of mushrooms without the taste.  All coffee products produced by Lifeboost Coffee are tested for over 450 toxins to ensure consumer safety.If you want to try Lifeboost, you can click here to shop and use my code "KRISTINA10" for 10% off at checkout.Support the showDon't forget to follow me on instagram and tiktok: @dr.kristinatelhami to see more of my content! You can also visit my website drkristinatelhami.com to read my blog posts and see what else I offer!

As always a giant thank you to our guest John Emard who we are lucky to consider a friend, a teamate, and our producer. Thank you John, for graciously welcoming us into your home and helping us with the podcast. Love ya bud. If you want to support the podcast, you can do so by using our code UNMASKED4U to save yourself 20% on Lifeboost Coffee! If you want a FREE way to support us please like share and follow our instagram page! https://www.instagram.com/unmaskedthepodcastWe cannot grow this podcast without you and for those who already do we humbly thank you from the bottom of our hearts. Love yall!

Back in the day Jared Loper graced our presence in a dirty basement where we would record! Since then we have moved up and so has he! Find out all about his new endeavors as a Brazilian Jiu Jitsu black belt and coach at Academic Grappling! As always a giant thank you to John for hosting us and recording us. You are a true gem and we are so grateful to call you a friend and producer. Our podcast code has changed so be aware! We are now using the code UNMASKED4U to save yourself 30% on Lifeboost Coffee! Lifeboostcoffee.com

In 1973 a tennis match would be watched by 90,000 people around the world to see if women could hold their own against men. Sarah deep dove this one and realized what an absolute ICON Billie Jean King was and still is. Enjoy!https://youtu.be/qqB3yi8MVbQ?si=77VyYiiOF1bmtcNihttps://youtu.be/qqB3yi8MVbQ?si=77VyYiiOF1bmtcNiThank you as always, to our amazing sponsor Lifeboost Coffee lifeboostcoffee.com code UNMASKEDPOD to save 30%and to our amazing producer John Emard

Just in time for Womens History Month Sarah tells you of the first of a three part series where women step up with a racket to fight for equal rights!!! Get ready to take Old Timey to the 70s!!! Thank you as always to our sponsor LIFEBOOST COFFEE save yourself 30% by using code UNMASKEDPOD

Brandon and Sarah sit down to tak about toughness, MENTAL toughness! They were lucky enough to be joined by the amazing Dr Rob Bell sports Psychologist, author, coach the list goes on and on! We were able to talk about what mental toughness looks like and how everyone can use it. If you want to learn more about Dr Bell and about his amazing books you can find them at his website https://drrobbell.com/ We love his podcast as well! Find some weekly insperation via his guests and how they find mental toughness at https://open.spotify.com/show/0vRlMwAFbQUfHQmeEmMA8y?si=6f519e16f3004891As always, Thank you to our amazing producer John Emard for connecting us and hosting us! We love you and your fam and are so lucky to call you a friend and producer! Another thank you to our amazing sponsor Lifeboost Coffee. Save yourself 30% on your order of Lifeboost coffee with our code: UNMASKEDPOD

In today's episode of The Matt Clark Show, we delve into the transformative strategy of single-pointed focus in business. Drawing on powerful lessons from the journeys of successful entrepreneurs and companies, we explore the critical importance of identifying the one thing that's holding your business back and dedicating all your resources and attention to resolving it. From the inspiring story of Lifeboost Coffee's initial focus on just Facebook ads and one sales funnel, to a bold move at Amazing that involved refunding $240K to prioritize a golden opportunity, this episode is a testament to the power of concentrated effort.Learn how to: Pinpoint exactly what's preventing your business from reaching its next milestone. Map out the critical path to overcoming your biggest obstacle. Eliminate or put aside everything that doesn't contribute directly to solving this issue. Apply the principle of "burning the boats" to ensure total commitment to your chosen focus area.This episode isn't just about hard work; it's about working smart by channeling your energy where it will make the most significant impact. Whether you're a budding entrepreneur or looking to scale your existing business, these insights will help you streamline your efforts, boost your productivity, and achieve unprecedented growth. Dive in to discover how to apply this focused approach to your business and watch as barriers to success crumble before your very eyes.

In this podcast, Dr. Greg sits down with Sue Heil (Lighthouse Health & Thermography) to discuss how Thermography is changing the landscape of human physiology. Through infrared technology, thermography grants insights into health concerns that practitioners might otherwise not be able to find, enabling further ability to treat the root cause of symptoms. Learn more about Lighthouse Health & Thermography at their website, https://www.lighthousehealthandthermography.com/ Reach out to us on social media with all of your questions! All links can be found in the show notes below. Show Notes: GUEST: Sue Heil, Certified Thermographer, Nutritionist Lighthouse Health & Thermography - ⁠⁠Facebook⁠⁠ - https://www.facebook.com/lighthousethermography Lighthouse Health & Thermography - ⁠⁠Website⁠⁠ - https://www.lighthousehealthandthermography.com/ SPONSOR: Lifeboost Coffee - Get 50% off your first Lifeboost Coffee order at ⁠⁠⁠coffeewithdoc.com⁠⁠⁠! Vitae Clinic - ⁠⁠⁠⁠Website⁠⁠⁠⁠ (www.vitaefm.com), ⁠⁠⁠⁠Tiktok⁠⁠⁠⁠ (tiktok.com/@drgreghealth), ⁠⁠⁠⁠Instagram⁠⁠⁠⁠, ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ Searching for answers? Become a patient of Vitae Clinic! Dr. Greg, Emily Anderson, & Kaylynn Kenutis Click ⁠⁠here⁠⁠ to set up a Autoimmune evaluation with Dr. Greg - Unable to click? Head to ⁠⁠https://bit.ly/drgregpodcasteval⁠⁠ Click ⁠⁠here⁠⁠ to set up a Hormone evaluation with Emily Anderson (APRN-CNS) - Unable to click? Head to ⁠⁠https://bit.ly/initialeval-emilyanderson⁠⁠ Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause! Comments/videos are not medical advice. To schedule an initial consult with Vitae Functional Medicine, please visit our website at https://vitaefm.com/get-started/ Look for episodes of "The Daily Dose with Dr. Greg", available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).

There is little we love more than a superhero team and these two are IT! We talked to Jess and Kate Wehby-Rauch about Kates love for Ultra Marathons and Jess's love of Muay Thai and how each sport and a lot of love has helped them grow as a team together. Big shoutout to our sponser LIFEBOOST COFFEE unmaskedpod to save yourself 30%and our amazing producer John Emard for always welcoming us into his amazing studio!!! Love you dude. You are amazing.

The shocking truth about the sources of the ingredients in our food, the quality of our water, even the coffee that we drink is affecting our lives and our health everyday. Toxins are everywhere and impact our health and the health of our children. Our guests today will surprise you with the horrible reality yet offer real and practical solutions for what you can do to educate yourself to live better. Dr. Charles Livingston, a chiropractic physician with thousands of hours in nutritional research, went on a personal crusade looking into coffee production from the source to establish Lifeboost Coffee products. Visit www.lifeboostcoffee.com. Cheryl Meyer is the author of two award winning books about her journey recovering from a serious autoimmune health condition. She has a BA from UC-Berkeley and now helps others to reverse chronic illness by making lifestyle changes that will improve their health. More at www.cherylmhealthmuse.com 

We were so thrilled to have Dr. Charles Livingston, CEO of LifeBoost coffee on the show! We take a deep dive into the world of coffee production, why coffee is so toxic, what to look for in a clean brand, and why LifeBoost is our personal choice for sourcing clean health promoting coffee. He even speaks to the research proven health benefits from enjoying coffee - woohoo! Use our code CWD15 to save 15% on your first order! Shop + learn more here.

Edward Payson Weston made walking cool before it was cool! A “notable pedestrian” who's life was ended by his mortal enemy! Brandon and Sarah take a trip on their time machine to go back to 1800's again! Hold onto your bowler hats! HERE WE GO! Lifeboost Coffee save yourself 30% with our code UNMASKEDPOD

Book A Call With Us:https://www.freedom-alchemist.com/thealchemymethodWant a more intimate fan experience? Join my Exclusive Communityhttp://patreon.com/paulgreeneThe Grass Is Greener on YouTube:https://youtube.com/@thegrassisgreenerpodcastPurchase the physical CD "Long Way Home" https://edifystore.com/long-way-home-cd/Purchase "Long Way Home"https://paulgreeneofficial.bandcamp.com/album/long-way-home"From MY Perspective" with Kate and Paul Podcast: https://podcasts.apple.com/us/podcast/from-my-perspective-with-kate-and-paul/id1674016095Purchase My "Freedom For Your Soul" CD: https://edifystore.com/freedom-for-the-soul-cd/SHOP WITH PG: (I receive a small commission for qualifying purchases)Check Out Some of the Things I USEhttps://paulgreene.com/shop-with-pgGet 10% off with the code: PG10 (biOptimizers):https://bioptimizers.com/?rfsn=6761380.4ece190&utm_source=refersion&utm_medium=affiliate&utm_campaign=6761380.4ece190%20Get 10% off with my code: PG10 (Rich Nuts):https://richnuts.com/Get 15% off with my code: PG15 (Ion):https://intelligenceofnature.com/collections/shop-all?uid=4&oid=1&affid=24%20Get 10% off with my code: PG10 (Somavedic):https://somavedic.com/?ref=K8N2AGet 15% off with my code: PAULGREENE (Living Prana):https://www.livingprana.co/?dt_id=222366&utm_source=Shopify&utm_medium=Ambassadors&utm_campaign=PAULGREENEJoin and get $60 off your order (Thrive Market):https://thrivemarket.com/l/seasonal-d2m?utm_source=cj&utm_content=default&ccode=bdg60fogwp&ccode_force=1?utm_source=cj&utm_medium=affiliatemarketing&utm_campaign=Greene+Acre+Media&pid=100812767&aid=15349089&sid=&cjevent=9a91de66041f11ee812755bf0a82b836Get 20% off with my code: PG20 (Therasage):https://therasage.com/Get $20 off with the code: ATG20 (ATG Coaching):https://www.atgonlinecoaching.com/?rfsn=7492297.d7bf394Get 10% off with the code: PGTIP (Waveblocks):https://www.waveblock.com/?rfsn=7170640.56551f&utm_source=refersion&utm_medium=affiliate&utm_campaign=7170640.56551fGet 10% off with my code: PAULGREENE (Kion):https://glnk.io/j6vy/paulgreeneofficialStatus Audio: https://shareasale.com/r.cfm?b=887257&u=3887482&m=66767&urllink=&afftrack=Lifeboost Coffee: https://www.shareasale.com/r.cfm?b=1765969&u=3887482&m=110103My Favorite Things On Amazon:https://www.amazon.com/shop/paulgreeneofficialWebsite: https://www.paulgreene.com/Facebook: http://facebook.com/paulgreeneofficialTwitter: http://twitter.com/paulgreenemediaInstagram: http://instagram.com/paulgreeneofficialText me: 310-564-2579Spotify: https://open.spotify.com/artist/189CwQJhg4MhnnqhdSAnZD?si=UHq3v67NT4uiMj7aBdJ1gwIMDb: https://www.imdb.com/name/nm2126366/TikTok: https://www.tiktok.com/@paulgreeneofficial

I have always loved coffee, but in recent years it just hasn't been loving me back. In this episode, I share my new coffee routine that tastes delicious and leaves me feeling great!  This week on The SavvyCast, I am sharing my favorite way to make coffee! Zane and I have always been avid coffee drinkers but in recent years our morning cup of joe led to heartburn and acid reflux. Since coffee is such an integral part of our morning routine, we knew we had to find a way to keep the coffee but leave behind the negative effects it had on us. In this episode, I share the details of our new coffee routine that tastes delicious and leaves us feeling healthier and energized all day long.  My Perfect Cold Brew Ratio: After experimenting many times with the ratio of coffee grounds to water, I have found that a ratio of 1:4 is the perfect balance. Usually, I use 1 cup of grounds and 4 cups of water, but of course, you can double or triple this to suit your cold brew needs!  Resources Mentioned In This Episode:  LifeBoost Coffee  Follow Lifeboost on Instagram: @lifeboostcoffee Williams Sonoma mini coffee grinder My Cold Brew maker Breville Nespresso Creatista Whole Earth Stevia & Monk Liquid Sweetener on Amazon My Coffee Routine Collection I hope you enjoyed this episode! As always, if you have time to rate, review, and subscribe to The SavvyCast on Apple Podcasts, it would be so appreciated. If you would prefer to watch the podcast interview, check it out on YouTube. Blessings to you! The BEST Coffee You Can Buy and How to Make Cold Brew Healthy and Delicious How Walmart's New Clothing Is Making Waves in the Affordable Fashion Market  

Bulls**t with us about Brandon's Latest FIght! Also about all the nonsense we are doing in our lives currently! 30% off Lifeboost Coffee with code UNMASKED lifeboostcoffee.com Free FLOAT on us! UNMASKED aplacetofloat.com

Hear what my friend and business partner, Dr. Charles Livingston, learned building three $10M+ businesses.Charles is the CEO and Founder of the healthy coffee company we own together, Lifeboost Coffee. It's been featured on the Inc 500 list three times. Most recently, it landed at the #29 spot on the overall list, making Lifeboost the fastest growing coffee company in America.If you want great, no toxin, organic, single origin, delicious coffee, get some here: Lifeboost CoffeeJoin both of us in-person at the top event for e-commerce business owners: SellerCon

In this episode, Dr. Greg talks with Mickayla Stoner (Certified Personal Trainer, Nutritionist, Coach) about how to find a healthy balance for busy moms and executives, lifestyle changes, addressing deficiencies in the body, nourishing properly prior to pregnancy and more! Reach out to us on social media with all of your questions! All links can be found in the show notes below. Show Notes: GUEST: Mickayla Stoner, Certified Personal Trainer, Nutritionist, Coach to Moms & Executives Mickayla's Social Media - Instagram - https://www.instagram.com/mickaylastonerfitness/ Mickayla Stoner Fitness - Website - https://www.mickaylastoner.com/ Facebook - https://www.facebook.com/mickaylastoner SPONSOR: Lifeboost Coffee - Get 50% off your first Lifeboost Coffee order at coffeewithdoc.com! Vitae Clinic - Website (www.vitaefm.com), Tiktok (tiktok.com/@drgreghealth), Instagram, Facebook Book Initial Eval with Dr. Greg - Click this link or head to https://bit.ly/drgregpodcasteval (Schedule availability varies from month to month) Therasage - Personal Sauna - Receive 10% off when you use code "DRGREGHEALTH" at Therasage.com. Searching for answers? Become a patient of Dr. Greg, Emily Anderson, and Vitae Clinic! Click here to set up a Autoimmune evaluation with Dr. Greg - Unable to click? Head to https://bit.ly/drgregpodcasteval Click here to set up a Hormone evaluation with Emily Anderson (APRN-CNS) - Unable to click? Head to https://bit.ly/initialeval-emilyanderson Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause! Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).

In this episode, Dr. Greg sits down with Gut Specialist and Transformation Health Coach, Janell Yule, to discuss all things health and wellness, proper nutrition, strength training, completing the 29029 Everest Event, and more! Reach out to us on social media with all of your questions! All links can be found in the show notes below. Show Notes: GUEST: Janell Yule, Transformation Health Coach, Gut & Hormone Specialist, Yoga Instructor Janell's Social Media - Instagram - https://www.instagram.com/janell.yule/ The Transformation.Life - Website - https://www.thetransformationlife.fitness/ Instagram - https://www.instagram.com/thetransformationclub/ SPONSOR: Therasage - Personal Sauna - Receive 10% off when you use code "DRGREGHEALTH" at Therasage.com. Vitae Clinic - Website (www.vitaefm.com), Tiktok (tiktok.com/@drgreghealth), Instagram, Facebook Book Initial Eval with Dr. Greg - Click this link or head to https://bit.ly/drgregpodcasteval (Schedule availability varies from month to month) Lifeboost Coffee - Get 50% off your first Lifeboost Coffee order at coffeewithdoc.com! Searching for answers? Become a patient of Dr. Greg, Emily Anderson, and Vitae Clinic! Click here to set up a Autoimmune evaluation with Dr. Greg - Unable to click? Head to https://bit.ly/drgregpodcasteval Click here to set up a Hormone evaluation with Emily Anderson (APRN-CNS) - Unable to click? Head to https://bit.ly/initialeval-emilyanderson Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause! Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!).

In this episode, Dr. Greg speaks with Dr. Michelle Jorgensen (DDS), about the importance of incorporating holistic and functional practices in both dentistry and oral health. They discuss how to heal teeth naturally, Dr. Michelle's personal journey of healing from mercury exposure, hydroxyapatite over fluoride, the best products for oral health, and more! Reach out to us on social media with all of your questions! All links can be found in the show notes below. Show Notes: GUEST: Dr. Michelle Jorgensen, DDS, Functional Dentist, Author and Public Speaker Living Well With Dr. Michelle - Website - https://livingwellwithdrmichelle.com/ Instagram - https://www.instagram.com/livingwellwithdrmichelle/ Total Care Dental (Dr. Michelle's Practice) - Website - https://www.totalcaredental.com/ SPONSOR: Vitae Clinic - Website (www.vitaefm.com), Tiktok (tiktok.com/@drgreghealth), Instagram, Facebook Book Initial Eval with Dr. Greg - Click this link or head to https://bit.ly/drgregpodcasteval (Schedule availability varies from month to month) Lifeboost Coffee - Get 50% off your first Lifeboost Coffee order at coffeewithdoc.com! Personal Sauna - Therasage - Receive 10% off when you use code "DRGREGHEALTH" at Therasage.com. Searching for answers? Become a patient of Dr. Greg, Emily Anderson, and Vitae Clinic! Click here to set up a Autoimmune evaluation with Dr. Greg - Unable to click? Head to https://bit.ly/drgregpodcasteval Click here to set up a Hormone evaluation with Emily Anderson (APRN-CNS) - Unable to click? Head to https://bit.ly/initialeval-emilyanderson Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause! Look for new episodes of "The Daily Dose with Dr. Greg" released every Wednesday. Available on all of your favorite podcast platforms (iTunes, Spotify, YouTube, and more!). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge. Join Dr. Jockers as he gets interviewed by Leanne Vogel, a Keto Nutritionist, podcast host, and best-selling author of The Keto Diet & Keto for Women. In this show, he'll share about the connection that interlinks melatonin, mitochondria, sex hormones, and inflammation. He gets to share how functional nutrition works to help tone the inflammatory process and heal the gut. He also talks about the lab tests you can take to check your hormonal levels and the critical things you need to see in your bloodwork.  Find out what natural and functional strategies are available out there that you can do to control inflammation, heal the mitochondria, and achieve the right hormone synergy.   “As people are getting older, their melatonin levels are going down. Supplementing with that has been shown to have pretty incredible benefits for supporting mitochondria, slowing down the aging process, and really great for cognitive decline." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Understand why melatonin is quite unlike any other hormones and why supplementing with it is encouraged   - Discover the most mitochondrial-dense cells of the body outside of the testes and the ovaries   - Learn what bio-identical hormones are and why they're important for women undergoing pre-menopause   - One key way to get optimal hormone synergy   - The type of infrared that you can get from the morning sun that's really powerful for reducing inflammation while highly benefitting the hormones   - Understand the critical role of calcium d-glucarate in female hormone health       Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off - The Keto Diet Cookbook – https://amzn.to/3eMDoTQ   Connect with Leanne Vogel   - Facebook – https://www.facebook.com/healthfulpursuit   - Website – https://www.healthfulpursuit.com/   - Pinterest – http://www.pinterest.com/be_healthful/   - Instagram – https://instagram.com/leannevogel   - YouTube – https://www.youtube.com/user/healthfulpursuit         Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge. In today's episode, Dr. Nasha Winters joins Dr. Jockers to share her powerful story of battling with the BIG C and how she came out of it successfully. She shares about the steps she took that led her to accidentally chance upon the most underrated yet the most profound healing method known to mankind. You'll understand the difference between going through the process of “cancer-ing” versus someone who is diagnosed with cancer and the lab markers to watch out for. She also shares the natural strategies she took that helped her overcome 20 years plus of chronic inflammation and how cancer-ing can be managed using these strategies.   “Intermittent fasting turns off the mechanism that drives metastasis, angiogenesis,  ascites fluid, and stress hormones like cortisol and estrogen. It's the most profound healing method out there, and it's FREE." -Dr. Nasha Winters   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Discover this love connection hormone that is highly anti-inflammatory   - What Dr. Nasha discovered after almost 2 decades of chronic inflammation when her body was in a fasting stage   - What water fast did to Dr. Nasha's weight and physique in 2+ months   - What cancer really is that you'll be surprised to know   - How normal cells are designed compared to what are called "selfish" cells or "criminal" cells   - The cool thing about the vast majority of our genome and how we can support the BRCA genes naturally   - Nutrient deficiencies that make you highly susceptible to cancer         Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off Connect with Dr. Nasha Winters   - Facebook – https://www.facebook.com/drnashainc/   - Website – https://www.drnasha.com/   - LinkedIn – https://www.linkedin.com/in/nasha-winters-796374b6/   - Instagram – https://www.instagram.com/drnashawinters/   - YouTube – https://www.youtube.com/channel/UCn932xLBUY91v9OHE0YuR6A   - Twitter – https://twitter.com/drnashawinters     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  Colors are not only beautiful, but they can also be an amazing source of protection depending on where you see them. Deep colors of green, purple, red, yellow, and white are very rich in phytonutrients and can be found in the foods we are consuming daily. In this episode, Dr. Jockers gives a more in-depth discussion about what phytonutrients are, the top food sources that are rich in phytonutrients, and the wonderful benefits you can enjoy from phytonutrient-rich foods.   “Phytonutrients are nutrients derived from plant material that has been shown to be necessary for sustaining human life. Phytochemicals are non-nutritive plant chemicals that contain protective, disease-preventing compounds." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Discover the amazing role of phytochemicals in plants   - Learn about the 5 colors of phytonutrients   - What research has found out to be the top 6 benefits of a phytonutrient-rich dietSigns and symptoms of gut inflammation   - These are the 5 most well-studied phytonutrients   - Understand why it's important that you should eat a "rainbow"     Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout! Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  Why do low-carbers need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge's low-carb energy drink powders fix the problem so you feel your best!   Welcome to another Q&A episode with Melissa and Dr. Jockers. Today, they'll talk about issues around oxidative stress, anemia, mold exposure, and eliminating mycotoxins after the successful colonization of molds. They also answer prevalent questions about cholesterol and food recommendations for those who are dealing with anxiety and depression. Learn the steps you can take to heal naturally and the tests that can help you isolate the specific conditions you might be going through with your health.   “Somebody that's insulin resistant and more inflamed has higher inflammatory markers. They have these small dense LDL particles. Whereas the large, fluffy LDL particles have more fat-soluble antioxidants like Vitamins E and A which helps them have less oxidative stress." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - How you'd like your triglyceride levels to range after a fasting blood test and the type of diet that can help bring your triglycerides down   - What we discovered that disproved the belief of modern medicine that all LDLs are bad   - Understand how, from a functional perspective, low ferritin doesn't necessarily mean anemia   - 3 big things we need to ask to properly identify a case of anemia   - Learn how molds drive up inflammation throughout the body   - Natural strategies and tips for clearing out mycotoxins   - Discover the human equivalent of rusting or browning and what causes it     Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - LMNT Recharge – https://drinklmnt.com/   Connect with Melissa Nohr:   -Website -https://drjockers.lpages.co/nutrition-coaching-melissa/     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Amazon vs. Shopify, which is better? It's a common question among eCommerce entrepreneurs and we may finally have an answer. In this episode of The Social Marketing Hour, we talk with Matt Clark. Matt is a co-founder of LifeBoost Coffee and the Amazing Selling Machine course. Lifeboost coffee is the fastest-growing privately owned coffee company in the United States. According to the Inc. 500 list. And Amazing Selling Machine has taught over 35,000 people how to successfully sell on Amazon. And is responsible for 100s of millions of dollars in sales for its graduates. This is a great interview for both experienced and beginner eCommerce entrepreneurs. If you're in need of a team, one that will go above and beyond for you and your brand, then please visit talktoaninja.com to get more information on how we can help you today. You can follow Manuel on: Instagram: https://www.instagram.com/mrmanuelsuarez/ Facebook: www.facebook.com/theninjamarketer/ Linkedin: https://www.linkedin.com/in/mrmanuelsuarez/ Youtube: https://bit.ly/3GVPXVm Messenger Channel: www.m.me/theninjamarketer/ Contact AGM: site: talktoaninja.com email: contact@agmagency.com phone: 1.888.280.3339

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge. In today's episode, Dr. Jockers talks about intestinal permeability, histamine issues, and lab markers we should be looking at to check for underlying problems and get to the roots of our conditions. He also talks about chronic inflammation, what triggers it, and what happens when the gut is exposed to harmful pathogens beyond what it can handle. Learn about the ideal functional range you should be aspiring for when it comes to histamine levels and intestinal permeability or when you're looking at the blood proteins when testing for stomach acid levels. You will also learn about the important role of histamine in digestion and immune response, and the ideal range you need to maintain optimal blood protein levels.   “The intestinal lining is only supposed to allow nutrients through. When we have inflammation, it reduces the amount of mucosa in the intestines and breaks the tight junctions, and allows large, undigested food particles, pathogens and endotoxins to seep into the bloodstream. This can turn on systemic inflammation in the body." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Learn the important role of the mucosal membrane in your immune response   - What gets triggered when undesirable food particles and pathogens enter the bloodstream   - Signs and symptoms of gut inflammation   - Most common things we see in people with histamine issues   - Key lab markers we should be looking at when we're testing intestinal permeability and histamine   - A very potent trigger of inflammation once released into the bloodstream   - What does a comprehensive blood analysis cover, and why might you need this?      Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off - Histamine Testing – https://drjockers.com/histamine-testing/ - GI MAP Testing – https://drjockers.com/gi-map-stool-analysis/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge. There's absolutely no one in this world who would want to live with pain. That's why it's important to understand the root of chronic pain and how to prevent it. Dr. Jockers is joined by Dr. Yoni Whitten, a Certified Wellness Practitioner awarded by the ICA Council on Wellness Science and the developer of The Pain Fix Protocol, a unique approach to the resolution of chronic pain. They talk about the healing strategies and preventive techniques that Dr. Whitten has studied and proven to work for any type or source of pain in the body. Dr. Whitten also explains why people feel pain, why we have different pain thresholds, and how ordinary pain differs from chronic pain. He also exposes the biggest mistakes people with chronic pain are doing that make their situations worse.   “One of the things that I would stress is the chin to shoulder technique which I will use regardless of where the pain is in the body because upper cervical is the highest mechanoreceptors." -Dr. Yoni Whitten   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Why it's important to understand that pain is an intelligent signal and what this means to our day-to-day existence   - Learn the difference between pain and chronic pain and how the SAID principle portrays the adaptation happening around chronic pain   - What happens when, instead of going to the root of your chronic pain, you're simply covering up the signals   - According to the world's top expert on back pain, this is the best thing you can do to treat this condition…   - A technique that has a 70-80% success rate on patients with chronic pain, like amputees   - Easy prevention techniques for chronic pain   - The best technique that works for lower back pain and any part of the body     Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off   Connect with Dr. Yoni Whitten: - Facebook – https://www.facebook.com/Pain-Fix-Protocol-110967417126354/ - Website – https://painfixprotocol.com/ Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen your body with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge. Some foods fill you up, sustain your health, and make you feel good. Some foods, though they may taste great, can bring you harm and damage your body. Dr. Jockers shares the 3 worst food ingredients you could be consuming daily. These ingredients are present in the foods you're eating and are slowly putting your body at risk of inflammation and toxicity. If you want to be healthy, be mindful of these ingredients and start your journey towards mindful food preparation and healthier eating today.   “When your sugar goes up too high, the sugar molecules will bind to proteins in your blood and create advanced glycation end products which are highly reactive, damage all your tissues, and create massive oxidative stress." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Extremely harmful compounds that are rotting your body from the inside out   - Sources of High Fructose Corn Syrup (HCS) and the top 8 risks HCS can bring to the major parts of the body   - Top 9 good fats that are highly beneficial for you   - What the bad fats could be doing to your cell membrane       Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  Why do low-carbs need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes you LOSE sodium rapidly, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge's low-carb energy drink powders fix the problem so you feel your best!   While it might be true that no one can stop the clock and we all grow older by the hour, we can definitely put an end to the ugly things that come with aging, like cognitive decline and Alzheimer's. In this episode, Dr. Dale Bredesen joins Dr. Jockers to shed a ray of hope for those fearful of this dreaded disease that is fast becoming the cause of death for millions of Americans. He shares how he came to find the treatment and natural preventive measures for cognitive decline, as well as the highly favored herbs and nutrients he recommends for brain health.   “There's a whole set of things that drive the neuroplasticity network. It includes things like specific pathogens and ongoing inflammation and toxicity and insulin resistance. A trophic loss of various growth factors and hormones and nutrients." -Dr. Dale Bredesen   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - What the statistics are saying about the cause of death of 45 million Americans   - The 4 stages in which Alzheimer's disease occurs and the problematic thing most physicians are doing in response to these stages   - Why stress and threats are so critical for cognitive decline   - How the genetic Alzheimer's varies from sporadic Alzheimer's   - How the idea that nothing can reverse or treat Alzheimer's is proven wrong   - The diet that is designed to be the perfect biochemistry for the brain   - Why Alzheimer's is a women-centric disease   Resources: - ACV Complex - Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - LMNT Recharge – https://drinklmnt.com/ - The End of Alzheimer's - The End of Alzheimer's Program - The First Survivors of Alzheimer's     Connect with Dr. Dale Bredesen: - Website – https://www.apollohealthco.com/dr-bredesen/ - Facebook – https://www.facebook.com/drdalebredesen/ - LinkedIn – https://www.linkedin.com/in/dale-bredesen-2ab0651/ - Twitter – https://twitter.com/DrDaleBredesen   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen your body with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.   Are you a coffee-lover? For most people, their morning simply can't start without a good cup of steaming coffee. Surprisingly, there are also some people who, even if they love the smell and taste of these addictive beans, their bodies are not well-adjusted to it. It takes time to metabolize caffeine, an abundant compound in coffee, resulting in unfavorable reactions like increased heart rate and sleep problems. In this episode, Dr. Jockers shares natural strategies to help coffee-lovers enjoy their every cup without guilt or regret. You will also learn how caffeine works in the nervous system and the types of plants, aside from coffee beans, where caffeine naturally occurs.   “Caffeine is a bitter, white crystalline, water-soluble compound called a methylxanthine alkaloid. It's closely related to the adenine and guanine contained in DNA and is the most commonly consumed psychoactive drug on the planet." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - The rough estimate of people who are struggling with their caffeine consumption   - Understand the mechanics of caffeine metabolism   - Identify fast metabolizers versus medium caffeine metabolizers versus slow caffeine metabolizers   - Foods and the nutrients they contain that can affect the increase or decrease of caffeine metabolism   - The gene pathway that is impacted by caffeine metabolism thereby affecting nervous system-related functions, like sleep   - 5 Techniques to try to get optimum benefits from coffee   Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off - Brain Calm Magnesium – https://bit.ly/3up7rqu - Keto Brain – https://bit.ly/3HpqiVZ - 3x4 Genetic – https://www.3x4genetics.com/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen your body with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.   Ari Whitten rejoins Dr. Jockers in another episode to talk about mitochondrial health and its relationship to energy production and depletion. He also talks about the hormonal rhythm and the circadian rhythm and how both rhythms are beautifully yet sensibly illustrated in a quote. He tackles the principles of achieving synchronicity in the circadian rhythm and the steps to achieve it. Most importantly, he shares natural strategies to help reduce insulin resistance and stabilize blood sugar levels to help the body deal with chronic stressors and diseases.   “When the body senses it's in an extreme environment, it turns down the energy production and shifts resources towards defending against the threat." -Ari Whitten   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Understand the relationship between fatigue and mitochondrial health   - Learn the difference between peacetime physiology and wartime physiology   - Differentiate acute stress from chronic stress   - Recognize the important distinction between hormonal rhythm and circadian rhythm   - Understand the principles of synchronizing the peripheral clock to the central clock   - Natural strategies to stabilize blood sugar and why it's important to achieve blood sugar stability   Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off - Eat For Energy Book – https://amzn.to/3vByaQn - Red Light Therapy Book – https://amzn.to/3vFqlZV - Episode #130: Mitochondrial Optimization, Circadian Rhythm, Light & Melatonin with Ari Whitten - Cell Danger Response by Dr. Robert Naviaux – https://youtu.be/u028TAyB9S4   Connect with Ari Whitten: - Website  – https://theenergyblueprint.com/ - Facebook  – https://www.facebook.com/theenergyblueprint - YouTube  – https://www.youtube.com/c/theenergyblueprint - Instagram  – https://www.instagram.com/theenergyblueprint/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen your body with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.   In this episode, Dr. Jockers is a guest at the Engineering Microbiome Summit where he gets interviewed by Dr. Lindsey Elmore. He talks about the world of gut microbiomes and shares practical methods that help protect the gut lining from being damaged. He also talks about the natural techniques and strategies to restore its health when it's already worn out or compromised. Learn the different ways we could be exposing the gut to damage, from the food we eat to the lifestyle we practice, and the potential threat it can do to the rest of our system when this damage is not reversed.    “Our gut is kind of like this large tube that's almost like an external environment in a sense that it's kinda like our skin. Our skin is part of our body but it's also a barrier that protects our bloodstream." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Types of organisms living inside our gut and how to create a healthy ecosystem for these organisms   - What happens to the body when the gut lining is compromised and gets damaged   - Different ways intermittent fasting is beneficial to the gut lining   - How the secondary feeders thrive more than the primary feeders and why we want these secondary feeders to eat the mucus lining   - The best way to start with extended fasting, if you've never fasted in your life   - Natural strategies to help bring the gut back to health     Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off Connect with Dr. Lindsey Elmore: - Website – https://engineeringmicrobiome.byhealthmeans.com/?idev_id=542     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  Why do low-carbs need so much sodium? When insulin levels drop, so does the production of the hormone aldosterone. This triggers a process that makes you LOSE sodium at a rapid rate, causing headaches, low energy, muscle cramps, and insomnia. LMNT Recharge's low-carb energy drink powders fix the problem so you feel your best!   Food has a direct impact on our health. Whether it's a positive or a negative impact relies hugely on the kind of foods we are consuming day by day. Dr. Stephan Van Vliet joins Dr. Jockers in today's episode to talk about his work which focuses on the effects of phytonutrients derived from beef on human metabolism. He also tackles how food, coupled with physical exercise, helps in battling chronic inflammation. Tune in to learn more about the findings from his studies and research.   “The bioactive compounds in milk were enhancing the most anabolic response. Most of the anabolic response is typically predicted by the amino acid profile which turns out when you start ingesting whole foods." -Dr. Stephan Van Vliet   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Find out what came out from Dr. Van Vliet's research on isolated proteins versus whole food-based proteins   - Why do athletes get the majority of their daily proteins from whole food sources?   - Learn how the whole food matrix is impacting the muscle protein synthetic response and metabolism   - Understand the main difference between whole milk and skimmed milk   - Hear Dr. Van Vliet's recommendations for someone who wants to optimize their muscle protein synthesis and recovery from exercise   - Discover the controversial role of DHA and APA in dealing with chronically elevated insulin   - Compare how the phytonutrients we are getting from direct consumption of plants differ from consuming plants through grass-fed animals     Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - LMNT Recharge – https://drinklmnt.com/ Connect with Dr. Stephan Van Vliet: - Website  – https://stephanvanvliet.com/ - Twitter  – https://twitter.com/vanvlietphd     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen your body with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.   Dr. Jockers was invited to talk at the Ultimate Holistic Health Summit hosted by Jason Prall. At this summit, he spoke about the 5 natural strategies to help regulate blood sugar levels, improve insulin sensitivity, and ways to achieve metabolic flexibility. He shared about the risks of having a dysregulated blood sugar level and compared how an elevated insulin level affects women versus men. If you're struggling with your metabolic processes and are wondering which foods would help stabilize it and when's the best time to eat certain types of foods, check out some beneficial tips from this episode.   “AGEs accelerate the aging process. These are sticky proteins that damage the endothelial lining of our blood vessels, damage our kidneys, and damage our nerves." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   -Understand how critical blood sugar regulation is when it comes to overall health   - Why do we need our insulin levels to be really quiet and just slightly elevated for a short period of time?   - Things to closely monitor that are responsible for elevating the blood sugar and insulin levels   - Body signs that show insulin level is elevated   - Effects of high insulin on women   - Things to  consider before you eat fruits and why your body needs to be in a state of metabolic demand   - How intermittent fasting supports an individual's metabolic response     Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off Connect with Jason Prall: - Website and Summit – https://summit.awakenedcollective.com/     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Visit http://paleovalley.com/and use code JOCKERS for 15% off.   Today's episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  As we face more stressful experiences, it is even more important to strengthen your body with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge   Why suffer needlessly when help is within reach? Dr. Jockers and his team are dedicating another Q&A episode to addressing some of the most pressing concerns the audience is facing around their health. In today's episode, Dr. Jockers is joined by Dr. Ivonne Boujaoude, one of the resident coaches of Dr. Jockers Long Distance Coaching Program. Together, they'll offer helpful tips and functional advice to help with issues on Hashimoto's disease, blood sugar regulation, managing cholesterol levels, and intermittent fasting, among others. If you're suffering with your health and may have the same conditions as those mentioned in this episode, tune in to find out how to help your body heal the natural way.   “Sleep is a reset button. It resets our hormones, it resets our brain and it has a lot of functions. It's very crucial when you want to regulate blood sugar." -Dr. Ivonne Boujaoude   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Big things to look at when you have hypoglycemia   - Key things you can do in a week to achieve blood sugar stability   - The safest way to do intermittent fasting for people suffering from Hashimoto's disease   - One of the best things we can do to get the inflammation under control and get rid of senescent or old, damaged zombie cells that further compromise the body   - Tests you can do to assess your body's response to protein and fats   - Natural strategies to lower cholesterol as a safer alternative to statin   - Best foods to consume for people suffering from anxiety and depression     Resources: - Paleovalley Turmeric Complex – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - ImmunoCharge – Use Code Immune30 at checkout for 30% off Connect with Dr. Ivonne Boujaoude: - Website – https://drjockers.lpages.co/nutrition-coaching-dr-ivonne/ - Email – drivonne@drjockers.com     Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.    Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties, but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adds coconut oil and black pepper to help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off.   Fats can either kill you or heal you, depending on the kind of fats you're consuming. In this episode, Dr. Jockers shares the list of good versus bad fats, so you'll know which ones to stay away from and which ones are beneficial to your health. He delves deeper into the benefits of good fats, the best types of oil to use for cooking, and what saturated fats can do to support immunity, improve brain performance, and balance blood sugar levels.   “Every cell of your body has a double membrane of fats. Eating inflammatory fats leads to damaged cell membranes and hormone dysfunction while healthy fats create strong, stress resilient cell membranes that are optimized for hormone expression." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Learn the 3 steps to a healing diet and the best place to start   - Why transfats may be the worst foods you can consume and the top 6 foods that are abundant in transfats   - Check out the list of “bad” fats versus “good” fats   - Discover one of the most important nutrients you need to consume and the top 10 biological benefits of this nutrient   - A good fat source that contains the highest form of lauric acid along with mother's milk   - Understand the difference between saturated fats and monounsaturated fats       Resources: - Lifeboost Coffee – Click the link for 50% off -Paleovalley Turmeric Complex – Click the link for 15% off - Keto Brain – Use code JOCKERS at checkout to save 10% - Fresh Pressed Olive Oil – Free Bottle   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household.  Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.    Today's episode is sponsored by Paleovalley Turmeric Complex. Turmeric is well known for its anti-inflammatory properties but did you know it has also been shown to support cellular health, workout recovery, joint health, and brain function? And not all turmeric is created equal, which is why I always choose Paleovalley Turmeric Complex. Paleovalley uses whole food turmeric and adding coconut oil and black pepper help with the absorption of turmeric by 2,000%. Go to paleovalley.com/jockers and grab a bottle today for 15% off.   Remember the time when you got so much going on in life and you were unstoppable? Hope that wasn't so long ago. They say age is only a number and that is the case if one gets to maintain vigor and zest in life, no matter the age. Sadly, more studies are showing how short the average lifespan of Americans has changed over time. With the constant exposure to stressors from the environment and how man's lifestyle has changed, it is not surprising at all that there is also an increasing rate of chronic diseases. Imagine how short a time we really lived if we deduct the amount of time spent being sick from our life span. Fortunately, Dr. Jockers found the key to longevity and in this episode, he's sharing the natural strategies and top supplements to help you achieve it.   “The average American has a 79-year lifespan but only a 63-year health span. This means that the average American spends the last 16 years of their life suffering from chronic disease." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - 10 indications of poor aging   - Health Span vs Life Span: bridging the gap between normal aging today and optimal longevity   - Recognize the characteristics that make up the 5 Blue Zones of the world and where they are in the globe   - 9 key principles people in the Blue Zones live by that promote longevity   - Discover the root of aging poorly   - Learn about “zombie” cells and how they are created   - The best supplements you can take that help with anti-aging     Resources: - Lifeboost Coffee – Click the link for 50% off -Paleovalley Turmeric Complex – Click the link for 15% off - Immunocharge – Click the link for 10% off - Super CoQ10 – Click the link for 10% off - Pro Omega CRP – Click the link for 10% off   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com   Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   If you've tried collagen for aging skin and haven't gotten the desired results... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!   So what is that missing link I am talking about? VITAMIN C.   Of course, you may know Vitamin C as a powerful immune-boosting nutrient...   But did you know Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.   And here's the thing, not all Vitamin C supplements are created equal…   If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, our friends over at Purality Health have a patented formula that utilizes ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…   Give Purality Health's Micelle Liposomal Vitamin C a try! A 180-day money-back guarantee backs it. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!   Do you know the most powerful superfoods on the planet? Catharine Arnston joins Dr. Jockers once again to talk about the super bits and the tremendous amount of nutrition that can be found from these tiny bits. Catharine is the Founder and CEO of ENERGYbits and an expert on the health benefits of algae. In this episode, she shares why she's passionate about educating people about spirulina and chlorella. She also talks about the different ways we can sustain our health and protect and nourish the mitochondria through the daily consumption of algae.   "The blue pigment in spirulina is a water-based pigment which has properties that prevent the growth of blood vessels to tumors. Whereas chlorophyll, which is the only pigment present in chlorella, is a fat-based pigment. All of your cell membranes are fat-based and require healthy fats." -Catharine Arnston   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Learn what algae is, the different types of algae, and their amazing benefits   - The important thing to consider for the mitochondria when it comes to algae production   - Understand the unique distinction between spirulina and chlorella   - Relevant reason why the mitochondria DNA is damaged or exposed to wear and tear   - Learn about the mitochondria and why it's the key to creating cellular energy   - Understand the relevance of the 37 DNA in the mitochondria to the 25,000 DNA in the body, and how to keep these 37 DNA healthy   - The result you can expect when spirulina and chlorella are taken together every day   Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Bits: algae tablets – Use code JOCKERS at checkout to save 20% Connect with Catharine Arnston:   - Instagram – https://www.instagram.com/energybits/ - Facebook – https://www.facebook.com/ENERGYbits/ - Twitter – https://twitter.com/energybits - Website – https://www.energybits.com/       Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household.  Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!   So what is that missing link I am talking about? VITAMIN C.   Of course, you may know Vitamin C as a powerful immune-boosting nutrient...   But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.   And here's the thing, not all Vitamin C supplements are created equally…   If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…   Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!     Uric acid is a natural substance that is created when purine is broken down as the body metabolizes. The body produces purine naturally, but it can also come from the food we eat. When there is overconsumption of these foods, uric acid levels escalate. A build-up of uric acid in the body can lead to serious conditions, particularly impacting cardiovascular health, brain, and metabolic functions. In this episode, Dr. Jockers shares what kind of foods contribute to the rise of uric acid levels and the different strategies that can help keep these levels within the normal range.   “When uric acid is elevated, it drives up reactive oxygen species which turn on the inflammasome, which then amplifies inflammation in the cells and tissues of the body." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Uric acid: what is it and how is it developed?   - Top 9 conditions that you're at risk with when your uric acid level is high   - Optimal range vs functional range of uric acid levels and how they are  different   - Big things you can learn from the Drop Acid book about fructose and alcohol that was found in Science   - Compare high, moderate, and low purine diet and the best types of oil to use for cooking versus the worst oils you need to avoid using     Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Immunocharge - Use Code Immune30 at checkout to save 30%   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household.  Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!   So what is that missing link I am talking about? VITAMIN C.   Of course, you may know Vitamin C as a powerful immune-boosting nutrient...   But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.   And here's the thing, not all Vitamin C supplements are created equally…   If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…   Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!     In this episode, Dr. Jockers talks about the wonders of intermittent fasting and how it is designed differently for women. He explains the process of autophagy, why this is an important phase for the body to go through, and the smart way to transition the body into this process. He also talks about stress resiliency and metabolic flexibility and why we don't want over-exposure to inflammation. Learn about the natural strategies that help control inflammation and build more stress-resilient, metabolically flexible cells.   “Intermittent fasting is so powerful that it turns on a sequence in your body and activates cellular healing and repair." -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Learn about intermittent fasting in the context of man's history and when this strategy came about   - Telltale signs that someone is not metabolically flexible and why they should be considered when choosing the fasting strategy to follow   - Learn how to tell if you're metabolically flexible and the different ways that you can build metabolic flexibility   - Why women need to be cautious when doing intermittent fasting   - Two very challenging demographics when it comes to intermittent fasting   - Understand how autophagy creates more stress-resilient cells and the 2 greatest stimulators of autophagy that allow the body to switch “intelligently” without overstressing     Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - The Fasting Transformation by Dr. David Jockers   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household.  Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!   So what is that missing link I am talking about? VITAMIN C.   Of course, you may know Vitamin C as a powerful immune-boosting nutrient...   But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.   And here's the thing, not all Vitamin C supplements are created equally…   If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…   Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!     Since earlier times, humans go through the natural process of eliminating toxins that have accumulated inside the body. But, in this day and age, there are more chemicals and poisonous toxins we are exposed to every day, and the natural process is no longer enough to eliminate all of them. Dr. Jockers rounded up the best support strategies to aid the body in the cleansing process. They come in the form of toxin binders. Get to know what these binders are and how they work so you can choose which one works best for your detox journey.   “When the toxic bucket overflows, the immune system becomes dysfunctional and either over-responds and produces too much inflammation or under-responds and is unable to eliminate pathogens and damage the cells. -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Examine the Toxic Bucket Theory analogy and how it represents the build-up of wastes inside the body   - Top 7 causative factors leading to the overflowing of toxins in the toxic bucket   - 10 natural ways to reduce exposure to environmental toxins   - Get to know the different toxin binders, how they work, and why they're great for detox   - Discover the 7 benefits of chlorella and why this is one of Dr. Jockers' favorite toxin binder   - What makes fulvic acid stand out among other bioactive carbons     Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - G.I Detox   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!   So what is that missing link I am talking about? VITAMIN C.   Of course, you may know Vitamin C as a powerful immune-boosting nutrient...   But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.   And here's the thing, not all Vitamin C supplements are created equally…   If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…   Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!     Welcome to one of the most awaited episodes of Dr. Jockers Functional Nutrition Podcast, the Q&A session! We are joined once again by Melissa, one of our resident health coaches, to give light to your issues around histamine intolerance, acid reflux, joint pain, and estrogen metabolism. Learn the natural ways to heal, what tests to take, and the different diet recommendations that are proven to work for these specific conditions. If you want to find the best sources of food ingredients, herbs, and supplements that Dr. Jockers recommends, or how to grow your own foods, discover them all in this episode.   “The more lean body tissues your body is able to build is one of the best ways to get insulin under control and help you burn fat more effectively for fuel.” -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Start your healing process on this specific spot when you want to treat Gerd acid reflux (especially for those with apple cider vinegar intolerance)   - This is the biggest mistake people make when eating their meals   - The most common gut infection that can lead to ulcers, and the best strategy for recovery   - Understand how joint pain is related to inflammation and what nutritional approach is best to take to relieve the pain and heal   - Realize the huge role our gut plays when it comes to estrogen balance   - Best diet recommendation for somebody with histamine issues that is not responding well to bone broth     Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Episode #223: Olive Oil – Health Benefits, Best Sources, and How to Use It   - Ingarden     Connect with Melissa Nohr:   -Website -https://drjockers.lpages.co/nutrition-coaching-melissa/   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com. Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!   So what is that missing link I am talking about? VITAMIN C.   Of course, you may know Vitamin C as a powerful immune-boosting nutrient...   But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.   And here's the thing, not all Vitamin C supplements are created equally…   If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…   Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!     There are many health issues our bodies can heal the moment we start working on our mitochondria. Why is that so? Dr. Jockers explains the integral role of the mitochondria in the overall vitality of our body and brain functions. He also talks about the gut and mitochondrial connection and how gut health is key to mitochondrial health. He shares how a higher level of inflammation can bring damage to the mitochondria and the different strategies we can implement to restore its health.   “If we have a higher level of inflammation, that tells the mitochondria to slow down our energy production and create oxidative stress that triggers the cell-danger response.” -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Identify what causes mitochondrial dysfunction and how it is triggered   - Recognize the factors that damage the mitochondria and when is burning sugar for fuel more advisable versus burning fat   - Understand how genetics come into play when it comes to the unique ways that our mitochondria handle toxicity   - A powerful way to heal and support the mitochondria, and stimulate autophagy   - Check out the best sources of protein depending on your diet and lifestyle, and how protein helps sustain your energy while keeping the cravings at bay   - When you're working on the restoration of your mitochondrial health, you have to focus on your gut health. Here's how these two are connected   - Realize the danger of having a leaky gut and the natural ways we can help the mitochondria reset themselves and start healing and repairing   Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - The Fasting Transformation by Dr. David Jockers - Keto Metabolic Breakthrough by Dr. David Jockers     Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household.  Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.  Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!   So what is that missing link I am talking about? VITAMIN C.   Of course, you may know Vitamin C as a powerful immune-boosting nutrient...   But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.   And here's the thing, not all Vitamin C supplements are created equally…   If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…   Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!     Dr. Yael Joffe is joining us once again to take another look at our genetics. This time, she'll be looking into my genetic report to demonstrate how 3x4 is taking the lead in healthcare when it comes to understanding every patient's unique compositions and health needs. She explains the relevance of the color codings in the genetic report and how they translate to our hormonal levels, nutrient deficiencies, and any dysfunction that could be happening internally. If you are a practitioner, learn how genetic testing can become your ally in providing the best treatment for your patients. And if you are a patient, learn how genetic testing can help you gain a better understanding of your body's unique needs to achieve optimal health.   “Every single cell in your body has DNA. Every nanosecond of the day, the DNA in your cells are being damaged by toxins in the environment. The body's job is to repair that DNA continuously.” -Dr. Yael Joffe   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Understand how blood works are different from getting a genetics report and which is more advantageous   - 3 fundamental things that make genetic reporting different from other medical reports   - Find out why the pathway page is the most important part of your genetic report   - Deep dive into the process of Methylation within the context of DNA health   - The beginning of significant dysfunction like neurological disorders, miscarriages, etc., usually starts at this level…   - If there's one thing we need to make sure of, it's that the methylation process is optimized. Here's why…   - These 3 pathways are designed to talk to each other. Understand what happens when they are put together   Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - The Power of Genetics - 3x4 Genetics Testing on Dr. Jockers website - Episode #232 – DNA Based Nutrition & Lifestyle Strategies with Dr. Yael Joffe     Connect with Dr. Yael Joffe:   - Website – http://3x4genetics.com/   - Facebook – https://www.facebook.com/3X4Genetics/   - Podcast – https://www.3x4genetics.com/podcasts/   - 3x4 Practitioners Network – https://www.3x4genetics.com/for-practitioners/   - 3x4 for Patients – https://www.3x4genetics.com/for-patients/   - Instagram – https://www.instagram.com/accounts/login/?next=/3x4genetics/   Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Today's episode is also proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off! Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com. If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!   So what is that missing link I am talking about? VITAMIN C.   Of course, you may know Vitamin C as a powerful immune-boosting nutrient...   But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.   And here's the thing, not all Vitamin C supplements are created equally…   If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…   Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!     Just when you think the worst is over, you find yourself bearing the symptoms of Long Covid, otherwise known as the Post Viral Syndrome. How do you recognize these symptoms and tell if they're PVS or something else? Listen to Dr. Jockers as he shares all the essential info you need to know about Long COVID, how to diagnose it, and the various ways it can be treated. He also gives a list of key supplements you can take to support your health. Are you at risk of Long COVID? Listen to find out!   “Majority of studies say, roughly 25-30% of people who had symptomatic COVID-19 experience one or more symptoms of Long COVID at least one month after getting the infection.” -Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Learn what Post Viral Syndrome is and the 6 common symptoms that tell when you have it   - 7 pathological characteristics that indicate the development of long COVID   - Understand how the cell danger response process works and the massive role of mitochondria in this process   - 8 pre-existing conditions that make you susceptible and at high risk for Post Viral Syndrome   - Top 6 natural strategies and 14 best supplements to help boost your immune system and support your health     Resources: - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - Lifeboost Coffee – Click the link for 50% off - Cellular Energy Support Pack – https://bit.ly/3z3SeNH - Immunocharge – https://store.drjockers.com/products/immunocharge?_pos=1&_sid=97ec471ab&_ss=r - Super CoQ10 – https://bit.ly/3lQork0 - Microbe BioActive Carbon – https://bit.ly/38Nkqdb     Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

If you've tried collagen for aging skin and haven't gotten the results you want... It's because most collagen is missing a critical ingredient. And without this “missing link,” collagen WILL NOT WORK. With this "missing link," you can turn loose, saggy skin –– into tight, glowing, younger-looking skin!   So what is that missing link I am talking about? VITAMIN C.   Of course, you may know Vitamin C is a powerful immune-boosting nutrient...   But did you know that Vitamin C is a critical nutrient for anti-aging? You see, Vitamin C is the "glue" that holds collagen together in your body. And if you're low in Vitamin C, well, all of that collagen you're taking is pointless.   And here's the thing, not all Vitamin C supplements are created equally…   If you're taking Vitamin C in capsule or tablet form, you are missing out on key nutrients as they will simply pass through your body without being absorbed (you can thank your stomach acid for that).   However, our friends over at Purality Health have a patented formula that utilizes something called ‘MICELLE LIPOSOMAL' technology which delivers the nutrients into your bloodstream – proven to be 800% more efficient!   So, if your skin is looking older than you... And the appearance of fine lines, wrinkles, age spots, sagging skin, and otherwise “old-looking” skin frustrates you…   Give Purality Health's Micelle Liposomal Vitamin C a try! It's backed by a 180-day money-back guarantee. And today, we have a 30% OFF coupon for you! Just visit puralityhealth.com and use the coupon DRJ to access 30% OFF your purchase today!   Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!   Today's episode is proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household.  Hurry and grab your first order for 50% off here: www.LifeboostDeal.com   Help is here! If your mental health is in shambles, know that it's not the end of the world. Dr. Ivonne Boujaoude, a board-certified functional medicine practitioner and integrated mental health practitioner, recently joined Dr. Jockers' team as one of the highly qualified health coaches. She's here to tell us that our body is more than capable of healing itself. Going to the roots of our illnesses—be it physical or mental—is key. Chronic inflammation, a study revealed, is the major player linked to the cause of mental illnesses. Learn more about this web-like connection in this episode!   “Mental illness is the result of a complex interaction between the immune system, the central nervous system, the endocrine system, and the neuroplasticity changes in the brain.” -Dr. Ivonne Boujaoude   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - Dr. Boujaoude relates her story of overcoming depression and recovery and how it inspired her to help people with mental health issues heal the way she did   - Hear more about the 2 theories of mental illness and understand how these theories can open the door to healing   - According to the theory of mental illness, mental illness is a result of inflammation. Find out why this is the case   - Dr. Boujaoude explains how inflammation affects the production of “feel good” neurotransmitters versus the “feel bad” neurotransmitters   - Here are the steps towards unraveling this whole mental health situation which is key to recovery and healing   - Learn the top sources or factors that lead to depression   - Check out these natural ways to optimize mental health and keep it in check   Resources: - Purality Health – Use Code DRJ for 30% off - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off - How Inflammation Can Affect Your Mood, According To Science (A study published in 2018 in the journal Brain, Behavior, and Immunity) - https://www.bustle.com/p/how-inflammation-can-affect-your-mood-according-to-science-15675021     Connect with Dr. Ivonne Boujaoude: -Long Distance Coaching – https://drjockers.leadpages.co/nutrition-coaching-dr-ivonne/   Connect with Dr. Jockers: - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/