Causes Or Cures

Send us a text In this episode of Causes or Cures, Dr. Eeks speaks with Dr. Nazlie Latefi about her new research on an over-the-counter (OTC) product that takes a fresh approach to tackling cold symptoms. They explore how the common cold is defined, its massive economic impact, and why many popular OTC medications surprisingly lack scientific support. Dr. Latefi, co-founder of Applied Biological Laboratories, discusses her innovative approach to treating the common cold and why Biovanta is different from what's currently available. She also reveals the promising results from a recent randomized controlled trial and shares insights into her ongoing research in respiratory health.

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with Dr. Amir Baniassadi about how indoor temperature affects the aging brain.Dr. Baniassadi shares what we know so far about the relationship between temperature and cognitive function, and explores the theories behind how temperature might influence cognition as we age. He discusses the findings of his recent study on temperature and cognition, including what surprised his team most. He also touches on an earlier study he conducted on temperature and sleep, and offers practical tips for optimizing your home environment. Is there a “sweet spot” for room temperature that supports both clear thinking and better sleep?Dr. Baniassadi is an instructor of medicine at Harvard Medical School and a scientist at the Marcus Institute for Aging Research. His work focuses on the aging brain and how environmental factors affect health and well-being in older adults. He holds a PhD in Civil, Environmental, and Sustainable Engineering from Arizona State University and an undergraduate degree in Mechanical Engineering from the University of Tehran. He also completed postdoctoral training in Translational Research in Older Adults, as well as a fellowship at the Harvard Graduate School of Design.Learn more about his work here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks talks with Dr. Mary Abed Al Ahad about how long-term exposure to air pollution is quietly driving people to the hospital. Drawing from her recent study, Dr. Abed Al Ahad breaks down which specific pollutants were linked to higher hospitalization rates and how those effects vary—some pollutants hit the lungs harder, others may affect the immune system or even mental health. They also explore the science behind why certain pollutants cause different kinds of harm, and wrap up with ideas for how we can clean up the air and protect our health. If you've ever wondered what's really in the air you breathe—and what it's doing to your body—this episode is worth a listen. Dr. Abed Al Ahad is a researcher and associate lecturer in Population and Health Geography at the School of Geography & Sustainable Development, University of St Andrews in Scotland. You can learn more about her research here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks speaks with Dr. David Amaral and Kathy Stein about the powerful impact of brain donations through Autism BrainNet in advancing our understanding of autism. Dr. Amaral offers a comprehensive overview of autism, exploring what science currently knows about its risk factors and potential causes. He discusses the rise rate of autism and explains how brain donations provide researchers with a rare and invaluable opportunity to study autism at the neurological level—offering insights that can't be uncovered any other way. He also shares key discoveries that have already emerged through Autism BrainNet's efforts.Kathy Stein joins the conversation to share a deeply personal story: that of her brother Ed, who lived with autism and viewed it as "a different way of seeing the world." After Ed's passing, Kathy donated his brain to Autism BrainNet, a decision she describes as a gift to science, one that reflects her commitment to supporting research that might bring answers to families in the future. Together, Dr. Amaral and Kathy explain how the brain donation process works, what it means for scientific discovery, and why it's an act of profound generosity.Dr. David Amaral is a distinguished professor in the Department of Psychiatry and Behavioral Sciences at UC Davis. He serves as the scientific director of Autism BrainNet and was the founding research director of the renowned MIND Institute, a center for autism research founded in collaboration with parents of children on the spectrum. He is also a past president of the International Society for Autism Research and currently serves as Editor-in-Chief of its journal, Autism Research.Kathy's brother Ed called Concord, New Hampshire home for 25 years. A beloved community member, Ed worked at the Concord Monitor, operating the advertisement insert machine until his retirement. A familiar and friendly face at the Concord Public Library, Ed had a wide range of passions—including steam trains, photography, travel, and musicals. He lived with warmth, curiosity, and an enduring grace that left an impression on all who knew him.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a text In this episode, Dr. Eeks is joined by neuroscientist Dr. Dwayne Godwin and cartoonist Dr. Jorge Cham, the creative duo behind Out of Your Mind, a book that makes neuroscience both fun and digestible—perfect for Nerds and Nerd Nots alike (yes, that's my podcast tagline). They kick things off with love—what it is, why we fall for some people and not others, and whether science could create a love potion that turns romance into a biochemical hostage situation. From love, they move to hate and how some people actually get addicted to hate. They'll also discuss AI—whether it could ever develop consciousness and what that might mean for humanity—before diving into addiction and the ongoing debate over how much of it is choice versus biology. They'll talk about happiness, whether money can actually buy it, and a bizarre true medical case of a man who, after a brain surgery gone wrong, was left permanently stuck in the present moment.  Finally, they'll explore what happens when we die and whether the authors ever get existentially bummed out thinking about how fragile and robotic we really are. If you like science with a side of humor and deep, slightly absurd questions, this episode is for you. Dr. Dwayne Godwin is a neuroscientist, educator, and professor in the Department of Translational Neuroscience at Wake Forest University School of Medicine. His research focuses on abnormal brain rhythms, exploring calcium channel function, epilepsy, and traumatic brain injury to develop potential treatments for neurological diseases. Beyond the lab, he is passionate about science outreach, co-creating Mind in Pictures for Scientific American Mind and contributing to blogs for the Society for Neuroscience and the Museum of the Moving Image. Dr. Jorge Cham is a Daytime Emmy-nominated, best-selling cartoonist and the creator of PHD Comics, a popular online comic strip about academia. He is the co-creator, Executive Producer, and Creative Director of Elinor Wonders Why, a top-rated PBS Kids animated series. Cham has co-authored several popular science books, including We Have No Idea: A Guide to the Unknown Universe and Frequently Asked Questions about the Universe, as well as the children's book Oliver's Great Big Universe. He also co-hosts and co-creates the hit podcast Daniel and Jorge Explain the Universe. Originally from Panama, Cham earned his Ph.D. in robotics from Stanford University and was a researcher at Caltech.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with Dr. Kevin Maki to dive into his systematic review on the impact of beef consumption on heart disease risk factors. Dr. Maki breaks down the complexities of defining red meat in research, highlighting the challenges and inconsistencies in dietary studies. He explains the key differences between processed and unprocessed meats, and the comparison groups used in these studies, offering a deep dive into the heart health risk factors that matter most. Tune in as Dr. Maki shares the interesting findings from his research, how they should shape our diets and dietary recommendations, and the innovative dietary interventions he believes could optimize heart health in the future. (Since they are currently dominating the news...,he also discusses interesting research about seed oils!)  If you're curious about the science behind beef, heart disease, and what dietary changes might make the biggest impact, this episode is for you. Dr. Maki is the President and Chief Science Officer of MB Clinical Research and Consulting, LLC, specializing in clinical studies on nutrition, metabolism, and chronic disease risk management. He holds adjunct faculty positions at DePaul University and Illinois Institute of Technology and is a Fellow of the National Lipid Association, The Obesity Society, and the American College of Nutrition. Dr. Maki has contributed to over 250 clinical trials and published more than 200 scientific works. With a Ph.D. in Epidemiology and an M.S. in Preventive Cardiovascular Health, he is an expert in cardiometabolic disease prevention and the science of genetics, lifestyle, and chronic disease risk. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a text In this episode of Causes or Cures, Dr. Eeks talks to Dr. Sarah Daccarett about the "hidden hormone crisis" affecting women long before menopause. They dive into the basics of hormones—what they are, how they function, and the signs that something's off when imbalances occur. Dr. Daccarett shares her thoughts on birth control, hormone replacement therapy, and the myths surrounding both. She also explains her unique, all-natural, bio-identical hormone approach to helping women feel their best. Dr. Daccarett is a physician, hormone specialist, anti-aging expert and founder of Inner Balance. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a text In this episode of Causes or Cures, Dr. Eeks chats with Dr. Timothy Yeatman about  the connection between diet, inflammation, and colon cancer. He'll explain why cancer can be thought of as a "poorly healing chronic wound" and describe his recent study highlighting how chronic inflammation, fueled by dietary choices, plays a key part in the progression of colorectal cancer. We'll explore the alarming rise of colon cancer in adults under 50 and any common patterns he's observed in this population. Dr. Yeatman will shed light on the immune tumor microenvironment, how it influences colon cancer, and its potential role in future treatments. Plus, we'll discuss natural approaches to prevention and treatment, including key lifestyle interventions, such as achieving the right balance of omega-3s and omega-6s.  Dr. Yeatman is the Associate Center Director for Translational Research and Innovation at Tampa General Hospital Cancer Institute and a Professor of Surgery at the University of South Florida. With a career spanning leadership roles at Intermountain Healthcare, the Huntsman Cancer Institute, and Moffitt Cancer Center, he has spearheaded groundbreaking research in colorectal cancer, genomics, and biomarker development. He founded the Guardian Research Network, led a $100M Moffitt-Merck collaboration, and co-founded M2Gen, a biotech company. His work has been funded by the National Cancer Institute since 1993, and he continues to advance cancer research and clinical innovation. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with Benjamin Lightburn, CEO of Filament Health, to explore the key differences between natural and synthetic psychedelics—and why those differences matter. Ben breaks down how Filament Health develops its natural psychedelic medicines, shares insights from ongoing clinical trials with top academic institutions, and discusses the early results. He also explains how Filament plans to bring these treatments to market and what sets them apart in the rapidly growing psychedelic space.Ben is a pioneer in natural drug development, having co-founded Filament Health to create the first-ever safe, naturally derived psychedelic medicines for conditions like substance use disorder. With 15 clinical trials underway across North America and Europe and a business now valued at $210M, Filament is making waves in the industry. Before this, Ben built and sold a successful natural extraction startup, Mazza Innovation, securing major deals with multinationals before its $26M acquisition.Tune in for a fascinating deep dive into the future of psychedelics—where nature meets science!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with Dr. Torkil Færø about heart rate variability and why he believes it's key to optimal health and longevity. Dr. Færø explains what heart rate variability is, the differences between high and low variability, and how to monitor it using top wearables. He also discusses his best-selling book, The Pulse Cure, which offers a revolutionary method to balance stress, optimize health, and live longer. Plus, he shares eight strategies everyone should adopt to add '24 years' to their life. Dr. Færø is a physician, documentary filmmaker, author, and award-winning photographer. With 26 years as a freelance doctor across Norway and over 100,000 consultations, he recognized that many diseases stem from lifestyle-induced stress. After his father's death at 73, he overhauled his own health, shedding 40 pounds and using wearables to track and regulate his nervous system. He has authored The Pulse Cure, The Camera Cure, created TV films on pilgrimages, and traveled to over 80 countries, speaking eight languages. He lives in Norway. Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with Chris Kilham, the renowned "Medicine Hunter," to discuss his incredible global adventures in search of medicinal plants. Chris shares fascinating stories about traveling to over 45 countries, collaborating with indigenous communities, and transforming botanical discoveries into market-ready products. He provides practical advice on plant-based solutions for hair and skin health, managing anxiety, and even low libido, drawing on his deep exploration of natural aphrodisiacs.Chris also delves into how plant-based medicinals can be thoughtfully incorporated into conventional approaches to medicine, bridging the gap between traditional remedies and modern healthcare. He explores the rising popularity of psychedelics and offers valuable tips for identifying reputable supplement companies in a crowded market.With more than 50 years of experience in natural health, Chris leads Berkem's Global Plant Exploration Initiative, spearheading sustainable plant discovery and development, while simultaneously supporting the natural environment and indigenous communities. As a researcher, author, yoga teacher, and advocate for traditional remedies like ashwagandha, kava, and maca, Chris brings unparalleled expertise and insight into the world of medicinal plants and wellness.*Keep in mind that this is a conversation and not medical advice. The podcast team does not endorse any supplements or natural products and advises anyone interested in either to do their homework.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a text In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Sherlock Li to explore his recent research on the impact of forever chemicals (PFAS) on sleep, a pressing public health concern given the strong links between poor sleep and a range of health issues. Dr. Li begins by providing an overview of what forever chemicals are and how they persist in the environment and human body. He then delves into the methodology of his latest study, detailing the observed effects of PFAS on sleep patterns and the emerging theories behind these disruptions. The conversation also touches on the broader public health implications of PFAS exposure and Dr. Li's cautionary note that the replacement chemicals being introduced may not offer any improvements for our well-being. Dr. Sherlock Li, PhD, is a postdoctoral researcher in the Department of Population and Public Health Sciences at the Keck School of Medicine. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with international infectious disease expert Dr. Eskild Petersen to discuss the current bird flu outbreak. Dr. Petersen provides an overview of the history of influenza and the origins of avian influenza (bird flu), shedding light on the ongoing outbreak in animals and its unexpected detection in cows. He explores the science behind the receptors bird flu binds to, explains the differences in these receptors between humans and animals, and highlights how they play a crucial role in determining the severity of infections and the potential for human-to-human transmission. (As of now, there is no evidence of human-to-human transmission.) Finally, he outlines actionable steps for prevention, early treatment strategies, and shares his perspective on the current level of concern. Dr. Petersen is a Professor Emeritus of infectious diseases, Institute for Clinical Medicine, Faculty of Health Science, Aarhus University, Denmark, and is a member of the PandemiX Center of Excellence at Roskilde University, Denmark. He served as chair of the European Society of Microbiology and Infectious Diseases (ESCMID) Emerging Infections Task Force, Basel, Switzerland and is internationally renowned for his contributions to global health, travel medicine and emerging infections. He worked at the Danish national public health institute, Statens Serum Institut, from 1989 to 2003 after which he returned to clinical work in hospitals and treating patients with infectious disease. He served as Editor-in-Chief of the International Journal of Infectious Diseases from 2012 to 2022 and is now Editor-in-Chief of IJID Regions. Professor Petersen has authored several textbooks, including “Infectious Disease: a Geographic Guide” now published by Routlege in its 3rd edition.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textYou've heard the phrase, “Sitting is the new smoking,” but is it really true—or just an oversimplification? And do standing desks at work actually improve your health? In this episode of Causes or Cures, Dr. Eeks chats with Dr. Bethany Barone Gibbs about her recent study on standing desks and their surprising effects on blood pressure, a key indicator of health. Dr. Gibbs explains how the study was conducted, what the outcome measures revealed, the unexpected findings, and her recommendations for the broader public. Plus, she shares her expert take on whether “sitting is the new smoking” holds up to scientific scrutiny.Dr. Bethany Gibbs is the chair and professor of the Department of Epidemiology and Biostatistics at West Virginia University School of Public Health. Her research focuses on cardiovascular and physical activity epidemiology, as well as lifestyle interventions to prevent heart disease. Learn more about her work here.So, before you fully commit to a standing desk, tune in to hear what the science really says about the workplace wellness trend!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with Dr. Lorenzo Pasquini and Hannes Kettner about their groundbreaking research on the effects of psychedelics in older adults. They delve into their shared interest in exploring psychedelics as a potential avenue for improving mental health and well-being in this population, where better treatments are urgently needed. The conversation covers the research process, details about the psychedelic retreats attended by participants, and the substances used. They also share key outcomes related to participants' well-being and discuss exciting future directions for their work.Dr. Pasquini is Assistant Professor of Neurology at UCSF whose research focuses on the brain's role in emotional states and social behavior. Using neuroimaging and neurophysiological techniques, he explores how these systems change with aging, neuropsychiatric diseases, and novel interventions like psychedelics. Hannes Kettner is a researcher and PhD candidate at the Centre for Psychedelic Research, Department of Brain Sciences at Imperial College, London. This episode is sponsored by Greco Gum, the all-natural chewing gum for your mouth and gut that is made from only ONE ingredient! Visit GrecoGum.com and use code ERIN15 to get 15% off your first order.*New* SUBSCRIBE for the Causes or Cures+ Bonus Episodes (now posted) & Monthly Live Q&As! You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with Australian medical herbalist Lee Carroll about Ergothioneine—what he calls "the most important nutrient you've probably never heard of." Found in high concentrations in mushrooms, Lee explains its properties, functions, and why some researchers have dubbed it a "longevity vitamin." While the scientific evidence is still emerging, Ergothioneine's unique characteristics have sparked significant interest with researchers. Lee also shares the best ways to cook and eat mushrooms to maximize their health benefits.Lee Carroll, Chief Medical Herbalist with the Science Team at Real Mushrooms, brings over 30 years of expertise in holistic health and botanical medicine. A renowned educator and mentor, he has dedicated his career to exploring the health benefits of mushrooms. Since 2013, he has run a clinical practice in Australia and founded Herba Meditari, an innovative platform for educating health professionals worldwide.With degrees in Western Herbal Medicine and Botany, Lee seamlessly blends traditional wisdom with modern science. His prior roles at MediHerb, where he excelled in research, development, and education, further highlight his extensive expertise.This episode is sponsored by Greco Gum, the all-natural chewing gum for your mouth and gut. Visit GrecoGum.com and use code ERIN15 to get 15% off your first order!Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with Dr. Alan Lightman to explore "spiritual materialism," the idea that we can embrace awe-inspiring, spiritual moments without turning to the supernatural for explanations. Dr. Lightman shares insights from his new book, The Miraculous From the Material: Understanding the Wonders of Nature, and delves into profound topics like consciousness, near-death experiences, the possibility of a higher power, immortality, relationships, and whether falling in love leaves space for magic. If you love pondering life's biggest questions, this episode is a must-listen.Dr. Lightman is a renowned physicist, author, and entrepreneur. A former Harvard faculty member and current professor at MIT, he holds a degree from Princeton University and a PhD in physics from Caltech. He's the bestselling author of the modern classic Einstein's Dreams, The Diagnosis, The Transcendental Brain, and The Accidental Universe. Dr. Lightman also hosts the acclaimed PBS series Searching: Our Quest for Meaning in the Age of Science. Since 2023, he is a member of the United Nations' Scientific Advisory Board.This episode is sponsored by Greco Gum, the all-natural chewing gum for your mouth and gut. Visit GrecoGum.com and use code ERIN15 to get 15% off your first order!*New* SUBSCRIBE for Causes or Cures+ Bonus Episodes & Monthly Live Q&As!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here. Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks welcomes Dr. Shai Efrati, a world-renowned physician from Tel Aviv specializing in internal medicine, nephrology, and hyperbaric medicine. Dr. Efrati is the director of the Sagol Center for Hyperbaric Medicine and Research, the largest hyperbaric center globally, treating over 350 patients daily. He is a leading researcher with over 170 scientific publications, a professor at Tel Aviv University, and co-founder of Aviv Scientific.Dr. Efrati recently released his book, Beyond Normal, which explores how the latest advancements in enhanced medicine can boost performance and repair brain injuries. In this episode, he explains what enhanced medicine is, with a special focus on his pioneering protocols for hyperbaric oxygen therapy (HBOT). They explore how HBOT can be utilized to enhance both body and mind, diving into studies on PTSD, Long COVID, fibromyalgia, and an ongoing investigation into its effects on dementia prevention. Dr. Efrati also shares insights on how professional athletes use this therapy to optimize performance and potentially slow the aging process.Join us as we connect with Dr. Efrati to learn about the cutting-edge world of hyperbaric oxygen therapy and its potential to reshape health and performance enhancement.*New* SUBSCRIBE for Causes or Cures+ Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with Professor Joyce Harper to discuss her fascinating study on the effects of cold water swimming on premenstrual and perimenopausal symptoms. Prof. Harper kicks off by sharing her background and what inspired her to dive into this unique research. They explore what qualifies as cold water swimming and how the study was conducted, revealing interesting findings—like the differences in benefits between wearing bathing suits versus wetsuits and the optimal time women spent in cold water. The conversation delves into the potential physical and mental effects of cold water exposure and why it might alleviate certain symptoms. To wrap up, Prof. Harper offers insightful advice on aging gracefully and happily.Professor Joyce Harper is an acclaimed author, researcher, and award-winning Professor of Reproductive Science at University College London's Institute for Women's Health. With nearly 40 years of experience in fertility, genetics, and women's health, she founded Reproductive Health at Work, leads the Reproductive Science and Society Group, and co-leads InTune, a UK-based menopause education and support program.*New* SUBSCRIBE for Causes or Cures+ Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Subscriber-only episodeSend us a text In this bonus episode for subscribers of Causes or Cures, we uncover the strange history of a “truth serum” that began as a drug intended to ease labor pain but took an unexpected turn. First thought to compel honesty, this powerful substance soon became known for darker uses, from police interrogations to secret CIA operations. Over time, it even gave rise to modern “zombie” myths. Join us as we trace this drug's bizarre path, question its reliability, and consider the ethical dilemmas that continue to surround it. If a foolproof truth serum existed today, would it be a force for good or a Pandora's box? Dr. Eeks shares her thoughts to that question and hopes you share yours. In case you missed the first bonus episode, please click here: The Misinformation Massacre. *Disclaimer: This podcast consists entirely of my own thoughts and does not reflect the views of anyone or any organization I work with or consult for.*New* SUBSCRIBE for ALL Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.

Send us a text In this episode of Causes or Cures, Dr. Eeks sits down with Dr. Hooman Allayee and James Hilser to explore their new research on the lasting impact of COVID-19 on heart health. They reveal surprising findings about how COVID—especially in those who were hospitalized—elevates the risk of severe heart issues long after recovery, even years down the road. The conversation dives into the connection between blood type and post-COVID heart risk, and the researchers share their theories on why blood type matters. Plus, they discuss the implications of these findings for public health and clinical practice, offering important recommendations for how the public health and medical community should respond. Dr. Allayee is a professor of populations and public health sciences and biochemistry and molecular medicine at the Keck School of Medicine of USC. His research focuses on utilizing genetics and genomics to better understand complex cardiovascular, metabolic, and inflammatory diseases. James Hilser holds a masters of public health, is a bioinformatics specialist and a PhD candidate in molecular medicine in the Department of Population and Public Health Sciences at Keck School of Medicine. *New* SUBSCRIBE for Causes or Cures+ Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textDo you struggle with constipation or diarrhea? How is that linked to your overall organ health? In this episode of Causes or Cures, Dr. Eeks chats with Dr. Johannes P. Johnson-Martínez about his recent research on how variations in bowel movement frequency (BMF) can impact the gut microbiome, blood metabolites, and overall organ health. They discuss how abnormal BMF patterns are linked to toxins produced by gut microbes that enter the bloodstream and increase inflammation levels and how abnormal BMFs may be early warning signs of organ dysfunction. They highlight how diet and lifestyle choices can influence BMF variations and the larger health implications and "take-home" points of this research. Dr. Johnson-Martinez is a researcher interested in the gut microbiome who conducted this research in the Department of Bioengineering, University of Washington.*New* SUBSCRIBE for Causes or Cures+ Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textAre you afraid of clowns?If you're like many who dread those painted smiles, you're not alone- especially as Halloween approaches and horror movies like It remind us just how unsettling they can be. In this episode of Causes or Cures, Dr. Eeks chats with Sophie Scorey about her research on the origins for the fear of clowns or coulrophobia. Sophie dives into the global prevalence of this bizarre phobia and explores why so many people, from kids to adults, are terrified of clowns. Whether it's their exaggerated features or eerie unpredictability, you'll want to tune in to this first-of-its-kind investigation into what makes clowns so nightmare-worthy. Sophie is a psychologist and researcher working towards her PhD at the School of Psychology and Therapeutic Studies, University of South Wales. *New* SUBSCRIBE for Causes or Cures+ Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with snake expert Bob Ashley on his fascinating new book, A Photographic History of Snakebite Treatments: Bad Medicine Snake Oils, Potions, Elixirs and Kits. From ancient remedies described in Hebrew Scriptures to modern day antivenom, he discusses the intriguing, sometimes shocking history of snake bite treatments throughout the centuries. He advises what everyone should do if they get bit by a venomous snake, and rest assured, it's not to use a snakebite kit from your local store. Bob Ashley is a herpetologist, entrepreneur and museum director. He is founder of the Chiricahua Desert Museum in New Mexico and has a lifelong passion for reptiles and amphibians. *New* SUBSCRIBE for Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Subscriber-only episodeSend us a text*Bonus Episode for Subscribers*In this episode of Causes or Cures, we dive into the "War on Misinformation" and unravel its complexities. Is misinformation truly an "infodemic," like a virus infecting our brains? Is the militaristic approach missing the mark? We explore how misinformation is policed online, the rise of fact-checkers, and some of the biggest misinformation scandals, including the opioid epidemic and the tobacco industry's attempts to define "sound science" while squelching the truth about second-hand smoke as a carcinogen.Could our obsession with debunking and banning misinformation be a costly, unwinnable war? If we cannot agree on a definition of "misinformation," is this a wise public health battle to pursue, especially given the historical shortage of funding and staff? What roles should fact-checkers, tech companies, and governments play in policing knowledge, particularly in America, a country that deeply values personal liberties? Dr. Eeks also shares personal anecdotes, including her perspective on religious information and how nuns served as her fact-checkers growing up.We also highlight the blurred lines between truth and deception in health and geopolitics. From covert anti-vaccine propaganda campaigns to the false statistics that fueled the opioid crisis, we ask: Can any one entity be trusted to define what's true? Additionally, we will review expert insights from a previous podcast guest to better understand what's truly at stake in this ongoing battle.Subscribe and tune in for a deep dive into how misinformation has become a defining issue of our time and what it means for the future of public health and freedom of thought.*Disclaimer: This podcast consists entirely of my own thoughts and does not reflect the views of anyone or any organization I work with or consult for.*New* SUBSCRIBE for ALL Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.

Send us a textDiscovering new hope for hair loss! In this episode of Causes or Cures, Dr. Eeks chats with Dr. Sheila MacNeil and Dr. Muhammad Yar about their accidental discovery that a simple sugar compound may stimulate hair regrowth and help end male-pattern baldness, or androgenic alopecia—a condition affecting many people. They dive into how an unexpected finding in a study on wound healing sparked their current study on hair loss, which they break down in the episode. The researchers walk us through how the study was conducted, results, how their findings compare to current prescription treatments for hair loss, and what's next in their research.Dr. MacNeil is an Emeritus Professor of Tissue Engineering at the University of Sheffield, UK, with over 550 peer-reviewed publications in soft tissue engineering. You can learn more about Dr. MacNeil here. Dr. Yar is an Associate Professor at the Interdisciplinary Research Center for Biomedical Materials at COMSATS University in Islamabad, Pakistan. Previously, he served as an Assistant Professor at King Fahd University in Saudi Arabia. You can learn more about his work here.*New* SUBSCRIBE for Upcoming Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with Dr. Andrea Casanova about his new research on how psilocybin impacts learning. This study is the first to explore how psilocybin (commonly known as "magic mushrooms") influences reinforcement learning, a type of learning driven by rewards and cues. Dr. Casanova breaks down how psilocybin affects the brain, the methods he and his team used to conduct the study, their key findings, and the potential future implications. He also shares a psychiatric perspective on how psychedelics could be used to treat common mental disorders that are often resistant to current medications. Lastly, Dr. Casanova touches on the current state of psychedelic treatment and research in his home country of Switzerland.Dr. Casanova is a Swiss medical doctor specializing in psychiatry and training in Jungian analytical psychotherapy.*New* SUBSCRIBE for Upcoming Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with Dr. Simon Gadbois and Dr. Laura Kiiroja about how scent-detection dogs can detect stress in breath samples from individuals with traumatic histories when exposed to trauma cues. They discuss the current use of dogs in detecting diseases, explaining what exactly these dogs are smelling and how they were recruited and trained for this unique study. The conversation also covers the role of human participants, key findings, and the next steps, including the future practical implications of their work.Dr. Gadbois leads the Canine and Reptile Behaviour and Olfaction Research Lab in the Department of Psychology and Neuroscience at Dalhousie University in Halifax, Nova Scotia. Dr. Kiiroja, who recently earned her PhD from Dalhousie University in biomedical scent-detection dogs, has also worked extensively with wolves for animal welfare purposes and contributes to official Estonian national animal websites with her writings on wolves.*New* SUBSCRIBE for Upcoming Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with America's Happiness Doctor, Dr. Elia Gourgouris, about practical steps people can take to achieve lasting happiness. Dr. Gourgouris breaks down the definition of happiness and shares how we can leverage it in our daily lives, at work, in relationships, and even during times of crisis. He also explores its connections to positive psychology, fear, and forgiveness.Dr. Elia Gourgouris, PhD, is a best-selling author of 7 Paths to Lasting Happiness and 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters. He is the President of The Happiness Center and a Founding Partner at The Global Institute of Thought Leadership. Known for his motto “Happiness is a choice!”, Dr. Gourgouris has become a leading authority on happiness and corporate wellness, offering coaching and keynotes around the world for the past 25 years. Through his work, he's helped thousands find happiness and fulfillment, both personally and professionally.*New* SUBSCRIBE for Upcoming Bonus Episodes!You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks sits down with Dr. Naaheed Mukadam to explore her latest findings on dementia. Dr. Mukadam sheds light on her recent research, delving into the changes in incidence and prevalence of dementia globally. They discuss the most current, evidence-based risk factors associated with the disease, identify populations and countries with the highest rates, and uncover practical, cost-effective strategies for reducing dementia risk. Tune in to gain valuable insights into the science of dementia and learn actionable steps to safeguard your brain health. Dr. Mukadam is a clinical specialist in psychiatry of older people, professor, and researcher at the University College London, UK who focuses on using inter-ethnic epidemiology to find new ways to prevent and treat dementia. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the show

Send us a textIn this episode of Causes or Cures, Dr. Eeks chats with filmmaker David Krissman about his groundbreaking grassroots initiative aimed at revolutionizing live kidney donations. David, a repeat guest (Episode 154) who previously discussed "The Great Social Experiment" and America's trial with universal healthcare for kidney disease, now shares how he's leveraging his filmmaking expertise and deep understanding of kidney disease, dialysis, and transplants to connect individuals in desperate need of a kidney with living donors. He explains how anyone can become an "angel advocate" and make a life-saving impact simply by sharing someone's filmed story. This episode highlights how spreading kindness can lead to finding a kidney and ultimately saving a life.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

Send us a Text Message.In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jason Block about his research on weight gain caused by antidepressants. He compares weight gain across different antidepressants and explains what those taking these medications should expect. Dr. Block also discusses other medications his team is evaluating for weight gain, explores why these medications cause weight gain, and shares the practical implications of his findings in relation to the obesity epidemic.Dr. Jason Block, MD, MPH, is a physician, researcher, and associate professor in population health medicine at Harvard Medical School. His research focuses on social and environmental determinants of weight gain and obesity, as well as innovative strategies to improve diet quality.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

Send us a Text Message.In this episode of Causes or Cures, Dr. Eeks chats with Dr. Leonardo Tozzi about his research on identifying six unique biotypes for depression. He explains the current problem with the "one size fits all" diagnostic approach to depression, the development of personalized brain circuit scores, and how they led to the discovery of six distinct biotypes for depression. He explains how the identification of unique biotypes for depression may prove to be a gamechanger for how depression is diagnosed and treated in the future, as well as the broader impact and benefits of precision psychiatry. Dr. Tozzi, MD, PhD is a neuroscientist and researcher who leads the Computational Neuroscience and Neuroimaging Program at the Stanford Center for Precision Mental Health and Wellness. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

Send us a Text Message.In this episode of Causes or Cures, Dr. Eeks chats with Dr. Geoff Cole about his research on trypophobia, an aversion to clusters of small holes or bumps. If you're a fan of American Horror Story, you might have come across trypophobia there. Dr. Cole delves into the details of this phenomenon, exploring what causes it, theories on its origins, and strategies for overcoming it Dr. Cole is a researcher and professor at the Center for Brain Science, University of Essex. You can learn more about his work here. You can read his recent publication on trypophobia here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

Send us a Text Message.In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jamie Zeitzer about his recently published research on the link between one's bedtime preference and mental health. He explains which sleep pattern correlates with better mental health and which correlates with poorer mental health. Unfortunately for night owls, he offers hypotheses on why going to bed late, regardless of preference, associates with worse mental health. He also discusses the benefits and risks of daytime naps, the best "sleep" temperature, and provides general recommendations for achieving the best possible sleep. Dr. Zeitzer is a researcher, professor of psychiatry and behavioral sciences, and Co-Director of the Center for Sleep and Circadian Sciences at Stanford University.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Read Manic Kingdom.Support the Show.

Send us a Text Message.In this episode of Causes or Cures, Dr. Eeks chats with Dr. Aaron Mitchell about his recent research on pharmaceutical industry payments to medical doctors for promoting specific drugs on X (formerly known as Twitter). Dr. Mitchell describes the financial relationships between pharmaceutical companies and doctors, the prevalence of this issue, and what is known about its impact on prescribing practices and patient outcomes. He also shares his thoughts on direct-to-consumer drug advertisements and offers solutions to mitigate the massive influence of pharmaceutical companies on our health system.Dr. Mitchell is an oncologist and health services researcher at Memorial Sloan Kettering Cancer Center in NYC, with a research focus on the interaction between financial incentives and physician behavior. You can learn more about him and his work here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

Send us a Text Message.In this episode of Causes or Cures, Dr. Eeks chats with Dr. Andres Acosta MD PHD about the identification of 4 phenotypes for obesity and how they can revolutionize the future of obesity treatment. In great detail, he describes the 4 obesity phenotypes (Hungry Brain, Emotional Hunger, Hungry Gut, and Slow Burn) and explains what treatment, diet, and exercise plan works for each. He also describes his company, Phenomix Sciences, a precision-medicine company that predicts how well someone will respond to various obesity interventions. Dr. Acosta is a Consultant of Gastroenterology and Hepatology at the Mayo Clinic, as well as an Associate Professor of Medicine. His research focus is on gastrointestinal physiology and the complexity of food intake regulation as it relates to obesity. You can learn more about his work here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

Send us a Text Message.In this episode of Causes or Cures, Dr. Eeks chats with gastroenterologist Dr. David Clarke about the viral wellness trend of fart walking. He, an avid fart walker himself, describes the health benefits of fart walking, particularly how it can help with digestion, heart burn, bloating, and possibly even Type 2 Diabetes. He offers tips on how to optimize fart walking for your intestines and overall wellness.  Dr. Clarke is a repeat guest on Causes or Cures, having appeared on Episode 164 where he discusses the hidden causes of chronic pain. He is the President of the Psychophysiologic Disorders Association (PPDA), a nonprofit dedicated to ending the chronic pain epidemic. He earned his medical degree from the University of Connecticut School of Medicine, and is Board-certified in Internal Medicine and Gastroenterology. His organization's mission is to advance the awareness, diagnosis, and treatment of stress-related, brain-generated medical conditions. You can learn more about him at EndChronicPain.org.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

In this episode of Causes or Cures, Dr. Eeks chats with ovarian cancer survivor Meg Wilkinson about the omentum, her cancer journey, and her advocacy group, The Omentum Project. As part of her cancer treatment, Meg had her omentum removed. Though little is known about this mysterious apron of "fat",  Meg decided to explore further after she and other cancer survivors living without omentums developed debilitating gastrointestinal symptoms.  On the podcast, Meg shares what she has learned about the omentum, including why it is known as the "abdomen's policeman", ongoing research on its many, fascinating functions, and the birth of The Omentum Project, a citizen scientist/volunteer effort to help those living without an omentum improve their quality of life. Meg also describes The Omentum Project's research study, Eat Popcorn for Science, for which they are currently recruiting. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

In this episode of Causes or Cures, Dr. Eeks chats with researcher Omar Almahayni about his published systematic review on the physiological and psychological benefits of the Wim Hof Method for both healthy and non-healthy individuals. Wim Hof, known as "The Iceman," is a Dutch extreme athlete and motivational speaker famed for his extraordinary ability to endure extreme cold.During the podcast, Omar discusses his interest in Wim Hof, the components of the renowned Wim Hof Method, and theories on its potential health benefits. He explains his evaluation of the published studies on the method, the results, future research possibilities, and who might be interested in joining Wim Hof on one of his extreme excursions.Omar conducted his research at Warwick Medical School, University of Warwick, UK, and now works for a mental health biotechnology company based in Syria.You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

In this episode of Causes or Cures, Dr. Eeks chats with cardiologist, physician-scientist and CEO of Fractyl Health Dr. Harith Rajagopalan about solutions his company is developing for the problem of keeping weight off after someone stops taking the obesity/weight loss medication, such as Ozempic. Dr. Rajagopalan explains the issue of weight rebound after stopping the medication, and describes two new therapies Fractyl Health is developing that would allow a person to sustain weight loss without the need for ongoing medication. He also provides an overview of the multifaceted approach necessary for tackling obesity and offers a unique perspective on chronic disease.  You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here. Support the Show.

In this episode of Causes or Cures, Dr. Eeks sits down with internationally renowned music publicist Mary Lou Falcone to discuss her new book, I Didn't See It Coming. The book takes readers on an emotional journey filled with love, a dream job working with some of the world's most famous classical music stars, romance, and profound loss. Mary Lou shares her experiences as a caretaker, first for her sick father during her childhood and later for her soulmate, Nicky Zann—a 1950s rock 'n' roller turned world-famous cartoonist and illustrator who battled Lewy Body Dementia until his passing. Part of her motivation for writing the book was to raise awareness about Lewy Body Dementia. In the podcast, Mary Lou vividly recounts the early signs that something was wrong with Nicky, the series of doctor visits and tests that led to his diagnosis, and how she cared for him in his final years. She also explains how Lewy Body Dementia differs from more commonly known dementias, such as Alzheimer's Disease.You can learn more about Mary Lou here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

In this episode of Causes or Cures, Dr. Eeks chats with Dr. Randall Urban about his research on the link between Long COVID and growth hormone and how growth hormone may potentially reverse or decrease the neurological symptoms/brain fog associated with Long COVID. Dr. Urban is an endocrinologist at the University of Texas Medical Branch (UTMB) in Galveston, Texas. He is the Vice Dean of Clinical Research in the School of Medicine, Vice President and Chief Research Officer, and the Principle Investigator of UTMB's Clinical Translational Science Award. You can learn more about his research here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTok.SUBSCRIBE to her monthly newsletter here.Support the Show.

In this episode of Causes or Cures, Dr. Eeks chats with Dr. Valter Longo about his latest research on the fasting-mimicking diet (FMG) and how it has been shown in studies to reduce biological age and disease risk. In great detail, he describes the fasting-mimicking diet and its components while explaining how it was tested in clinical trials for its effect on biological age and disease risk. Dr. Longo describes the difference between biological age and chronological age and how he and his team measured biological age in the studies. Not attributing the benefits of the fasting-mimicking diet to weight loss alone, Dr. Valter offers theories for how it reduces biological age. Importantly, he comments on the controversial fasting study that suggests 8-hour-time-restricted eating is linked to a 91% higher risk of death from heart disease and closes by telling us what he thinks is the best fasting protocol and why. Dr. Longo  is a professor of gerontology and biological sciences and director of the Longevity Institute at the University of Southern California, a leading center for research on aging and age-related diseases. He also serves as the Director of the Longevity and Cancer Program at the Institute of Molecular Oncology in Milan, Italy. He is author of the internationall best-selling book, The Longevity Diet.  Holding a PhD in biochemistry from UCLA, his research focuses on the mechanisms of aging, including dietary and genetic interventions to slow biological aging. Read more about him here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or X.On Youtube.Or TikTokSUBSCRIBE to her monthly newsletter here.Support the Show.

In this episode of Causes or Cures, Dr. Eeks chats with Dr. Jay Maddock about his research on the scientific link between nature and mental health benefits. The focus is on one of his recently published studies that analyzed the link between communities' "Nature Score" and anxiety, stress and depression. He explains what a "Nature Score" is, how they did the study and the results. He describes other research showing that exposure to nature is beneficial for PTSD and ADHD and explains theories for why nature is linked to mental health benefits and lack of nature may be detrimental. Finally, he discusses ongoing research in this area and implications for public health practices. Dr. Maddock is a researcher and regents professor in the Department of Environmental and Occupational Health at Texas A&M University. He is director of the Center for Health and Nature,  Editor-in-Chief of the Journal of Healthy Eating and Active Living and Chair of the Nature and Health Alliance. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or Twitter.On Youtube.Or TikTokSUBSCRIBE to her monthly newsletter here!Support the show

On this episode of Causes or Cures, Dr. Eeks chats with Dr. Diana Noga about her new research on the relationship between short sleep and the risk of developing Type 2 Diabetes. This is especially relevant in a busy world that doesn't prioritize sleep and is already facing growing rates of Type 2 Diabetes, even in younger age groups. In the podcast, she discusses how they conducted their study and the theories for why a short nightly sleep duration may increase risk for Type 2 Diabetes. She also explains a surprising finding, which was that  a healthy diet did not mitigate risk of Type 2 Diabetes when short sleep was involved. Dr. Noga is a researcher at Uppsala University in Sweden where she focuses on the relationship between sleep and health. You can learn more about her work here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or Twitter.On Youtube.Or TikTokSUBSCRIBE to her monthly newsletter here!Support the show

In this episode of Causes or Cures, Dr. Eeks chats with Dr. Mark Mamula about the vaccine he and his team created for cancer in dogs. In the podcast, he explains how they created the vaccine, how it works, how they are testing it in dogs, and what is currently known about how well it works. He describes the types of cancers in dogs that the vaccine is targeting, the similarities between cancer in dogs and cancer in humans and how the vaccine could one day also be used for cancer in humans. Dr. Mamula is a researcher and professor of medicine at Yale School of Medicine. His lab focuses on cancer immunology, tumor biology and autoimmune disease. You can learn more about his work here. You can read a scientific paper on the vaccine for cancer in dogs here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or Twitter.On Youtube.Or TikTokSUBSCRIBE to her monthly newsletter here!Support the show

In this episode of Causes or Cures, Dr. Eeks chats with venom expert Tim Friede about his twenty plus years' "unusual" journey with the world's most venomous snakes: Tim purposely injected himself with diluted venom at escalating doses until he achieved a level of hyperimmunity unknown to humans. Working by himself in his Wisconsin home, Tim achieved the uncanny ability of being purposely bitten by the world's deadliest snakes, including cobras, rattlers, black mambas, et al and surviving with no major side effects. He has been bitten by snakes at least 200 times. He has had some close calls, which he discusses in the podcast. Understanding that his blood was an anomalous, potentially life-saving stew for future victims of snake bites, Time joined forces with Jacob Glanville, founder of biotechcompany Centivax to create the world's first fully human broad-spectrum antivenom. In the podcast, Tim explains how Centivax is using his blood to do this and where they are in their research to create universal antivenom. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or Twitter.On Youtube.Or TikTokSUBSCRIBE to her newsletter here! Support the show

On this episode of Causes or Cures, Dr. Eeks chats with Dr. Prabhat Jha about his fascinating research recently published in the New England Journal of Medicine on the extent and speed at which quitting smoking reduces death rates from smoking-related illnesses.  What he describes in the podcast will be encouragement for anyone, no matter how long they smoked, to consider quitting. In addition to his research, we also chat about evidence for and against vaping, and he also shares a colorful tale on the lows the tobacco industry will go to keep people hooked. Dr. Jha is an epidemiologist, researcher and founding director of the Centre for Global Health Research at St. Michael's Hospital in Toronto. His research focus is death resulting from HIV, tobaccco, alcohol, maleria and both infectious and non-communicable diseases in general. You can read more about him on his Wikipedia page here. You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or Twitter.On Youtube.Or Threads.SUBSCRIBE to her newsletter here.Support the show

An interesting episode in the aftermath of the worst of COVID!In this episode of Causes or Cures, Dr. Eeks chats with Dr. Wilson Merrell about his recently published research on the percentage of people who hide the fact that they are sick with an infectious disease. In the podcast, he discusses who hides the fact that they are sick, when they do it, why they do it and how they do it. He explains their motives, things the researchers found surprising and the wider implications of his research. Dr. Merrell is a researcher who completed his PhD in social psychology at the University of Michigan. He is currently doing postdoc research at the Center for the Experimental-Philosophical Study of Discrimination at Aarhus University.  His research focus is on psychological processes that help people manage fundamental threats and opportunities in their environment.  You can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Or Facebook here.Or Twitter.On Youtube.Or Threads.SUBSCRIBE to her newsletter here.Support the show

On this episode of Causes or Cures, Dr. Eeks chats wtih Dr. Dmitry Abramov about his and his team's research on the impact of sustance use on heart-related deaths over time in the US. The research was recently published in the Journal of the American Heart Association. In the podcast, he explains how he did the research, what substances have the greatest impact on heart-related deaths, and what subpopulations are most at risk, including some surprising trends. Substances assessed include alcohol, opioids, marijuana, and psychostimulants. He also describes how these substances may damage the heart.  Dr. Abramov is a practicing cardiologist and researcher at Loma Linda University. His specialities include cardiovasclar disease and advanced heart failure and transplant cardiology. You can contact Dr. Eeks at bloomingwellness.com.Follow Dr. Eeks on Instagram here.Or Facebook here.Or TikTokOr Twitter.Or Youtube.Subscribe to her newsletter here!Support the show