Podcasts about Liston

209: Strength Training: A Path to Renewal Transformational Fitness & Mindset Coach Kyriakos Kalamaras coaches us on getting strong in the mind, body and spirit. Kyriakos Today's Lexi:  Δύναμη – Dynami – Strength In Today's Episode: Transformational Fitness and Mindset Coach is revolutionizing human potential and helping you to supercharge your health, ignite your mind and achieve the impossible.  Tune in to the Kefi Life podcast to learn about things such as muscles mass, time management in weight training, homeostasis, bio hacks and so much more. Resources: Kyriakos Kalamaras on Instagram (@livfitwithk) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

Eric Frandsen and Jason Walker preview Utah State and UNLV with post-practice interviews with USU center Jimmy Liston and linebacker John Miller. Washington State's Elizabeth Cantwell fires Cougar AD Anne McCoy. Utah State athletic director Cam Walker announces new additions to his staff. Utah Jazz score 152 points in win over Indiana. Ace Bailey has a career night. Former Aggies in the pros: Sam Merrill and Neemias Queta in the NBA / Jordan Love and Bobby Wagner in the NFL.  

The rematch between Sonny Liston and champion Muhammad Ali ended quickly with Ali knocking out Liston in the first round. In what arena did the fight take place? Play. Share. Listen with actor and filmmaker, Garry Pastore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

208: Vitamin Drips for Modern Wellness Discover how InfuseWell Concierge is redefining vitality through vitamin drips that rejuvenate, energize and restore balance from the inside out. Kiki and Olya Today's Lexi:  Βιταμίνες – Vitaminas – Vitamins In Today's Episode: Kiki is joined by nurse and InfuseWell Concierge owner OLYA BORSUK to discuss the vitamin drips expereince and why it helps improve your wellbeing. You will learn about hydration during travel, the power of a strong immune system and how to get it. It's the season to take action with your health, InfuseWell Concierge is a portal to body nourishment and vitality. Tune in for the details, plus get the InfuseWell Concierge promo for all Kefi Life followers.  Resources: InfuseWellConcierge.com InfuseWell Concierge on Instagram (@infusewellconcierge) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

durée : 01:00:23 - Club Jazzafip - La jeune tromboniste et compositrice, soliste inspirée et femme engagée, nous parle de son hommage à Melba Liston, pionnière du jazz méconnue, virtuose du trombone, compositrice et arrangeuse de génie. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

Thom Francis welcomes poets Brian Liston and Joan Goodman, who shared their work at the Poetic License Poetry Reading and Open Mic at the Honest Weight Food Co-op on Monday, October 14, 2024. — Poetic License celebrates the creative intersections of poetry and visual art by bringing together writers from Hudson Valley Writers Guild and artists from the Upstate Artists Guild. Last year's exhibit showcased 42 pieces of art, created by 24 artists, each responding to poems written by 23 regional and national poets. This fusion of imagery and language gives us a fresh look at how art can interpret, transform, and reimagine the written word. On October 14, 2024, poets featured in the exhibit were invited to read their work in a special poetry reading hosted by local photographer and activist Dan Wilcox. Poets shared their pieces while surrounded by the very art they inspired—a full-circle moment for words and visuals alike. Today, we're thrilled to bring you the voices of two of those poets: Brian Liston, who is the only poet who has had his poetry appear in all three Poetic License exhibits, and Joan Goodman, who was a reader in the open mic portion of the evening. — The 2025 edition of Poetic License exhibit has moved across the river and is now on view at the Honest Weight Food Co-op in Albany through November 16. There will be an Artist Reception and Poetry Reading event as part of Albany's First Friday on November 7, 2025. For more information on Poetic License and its upcoming events, go to https://poeticlicensealbany.com. And while you are there, you can read the poems and view the art that is featured in the show.

207: Cupping — A Path To Renewal Discover how cupping awakens your body's natural vitality with PT PhD Tim Rylander.  Dr Tim explains the method and benefits of this ancient practice.  Tim Rylander Today's Lexi:  Αρχαίος – Archaios – Ancient In Today's Episode: Kiki is on location at Impact Physical Therapy learning the practice of cupping.  Dr Tim Rylander, an expert in many physical modalities, enlightens our audience on why one would get cupping and how it works. Bio: Dr. Tim Rylander is an award-winning Physical Therapist with a passion for empowering individuals toward optimal wellness. As a Board-Certified Orthopedic Clinical Specialist, Certified Manual Therapist, and Credentialed Performance Enhancement Specialist, Tim brings an eclectic, evidence-based approach to complex orthopedic issues. With nearly two decades of experience and multiple advanced certifications, Tim believes in enablement over disablement, guiding patients through effective education and skilled manual therapy to foster their body's innate healing potential and achieve excellent, lasting results. Resources: IMPACT Physical Therapy & Sports Recovery Discover a personalized path to recovery and peak performance at IMPACT Physical Therapy and Sports Recovery, conveniently located at Gateway Square in Hinsdale. We offer comprehensive, holistic physical therapy and advanced recovery solutions, tailored to your unique needs. Our skilled therapists are dedicated to empowering you with lasting pain relief, improved mobility, and the strength to thrive Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

206: Stay Well Through the Season Changes Soon we will enter the season of fall into winter. Kiki gets us ready for the changes and offers practical tips to keep you well.  Today's Lexi:  Aλλαγή – Allagi – Change In Today's Episode: Today, Kiki puts the focus on prevention and preparation of keeping a healthy body through the seasons. LEARN: Which foods build a stronger immune system for the colder months? What does ancient Chinese medicine have to do with this topic and what about emotional health? This episode will help you feel good inside and out. Don't miss it. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

Toni Sant presents the 741st in a series of podcasts featuring music by performers in or from Malta. Artists featured in this podcast: PART 1Mark Anthony Bartolo - Sweet Little Tiny BirdListon - Likek IrridKaren Debattista - Mal-Ħlejjaq InfaħħrukONE11 - Ittra Lil TfulitiBee - Two Sugars LessMalcolm Pisani - I Found YouPART 2Manwel T - AfrikaKlinsmann - Chaos & CadenceTimothy Garrett - Everything We Know Has ChangedAndre Camilleri - Mariana from TijuanaPART 3Featured album:Illum Illum ta' Mik il-Malti >> Details about this podcast [in Maltese] See also: - MMI Podcast: YouTube playlist - MMI Podcast: Facebook Page - MMI Archive on Mixcloud | @tonisant on Twitter - M3P: Malta Music Memory Project - Mużika Mod Ieħor ma' Toni Sant on Facebook  (MP3)

205: Echoes of Sparta: Football Lessons for Life's Challenges The Spartans leave a legacy of life's great lessons. Today's Lexi:  Κληρονομία – Kliornomia – Heritage In Today's Episode: Football season is back, and it is a huge part of Kiki's family. Today is all about connecting the dots.  Kiki's social media director, Morgan, shares the story of the Spartan spirit handed down by her Papou- Grandfather. The name itself carries echoes of ancient warriors practicing virtues helping us in life. Even Kiki's husband a former D1 player, and now her son Jimmy an Aggie D1 football player, frequently share the greatness of being courageous and mentally strong on and off the field.  Spartan lessons discussed today for all of us! Resources: Lansing Journal Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

MT25 Session / 5. Eating at God's Restaurant (Stef Liston) by Relational Mission

204: Long Live Ancient Greek Language with Eugenia Manolidou Classical Greek composer turned Ancient Greek school director, Eugenia Manolidou, ignites the desire to “Know the Self,” through the classical Greek language. Eugenia with Students Today's Lexi:  Παιδεια – Paideia – Education In Today's Episode: Kiki is delighted to introduce the well-respected Eugenia Manolidou.  A classically trained composer, Eugenia has paused her musical profession to honor the epic ancient Greek language.  As the director of Elliniki Agogi in Athens, Greece, Eugenia leads the school to spread the Classical Greek language and culture.  Today we learn about how Greek penetrates all areas of life with its concepts and meanings.  We discover the magic of the Delphic Maxims, and we are inspired to “Know ourselves'” by learning different languages and experiencing new cultures. Resources: Elliniki Agogi School Elliniki Agogi: Articles Elliniki Agogi Animated Dialogues: YouTube Playlist Elliniki Agogi Summer Camp Children's Books: Wisdom Tour Γράφω, σβήνω και μαθαίνω λέξεις Αισώπου Μύθοι για παιδιά στα αρχαία ελληνικά  Τα άρθρα μου Μανθάνω καὶ Γράφω (βιβλίον) Γράφω καὶ Σβενννύω (βιβλίον) Αἰσώπου Μῦθοι (βιβλίον) Οι Ιχνηλάτες της Ιστορίας (βιβλίον) Οι Ιχνηλάτες της Ιστορίας 2 (βιβλίον) Ancient Greek Word of the Week Ancient Greek for Kids In Greek we trust Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

Seminar / Leadership: Nine Insights from Stef Liston (1/2) by Relational Mission

Trump's perplexing handling of Epstein, Pat & Danny Liston, Dave Murray, and What's Up Brother- h3 full 1884 Wed, 03 Sep 2025 20:59:36 +0000 0xD8uIDy3jEF7khd012gFkaVEJJo1CSV comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Trump's perplexing handling of Epstein, Pat & Danny Liston, Dave Murray, and What's Up Brother- h3 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government False

203: Flavors of Europe at Minos Imported Foods Kefi Life goes on location to Minos Imported Foods for a taste of Europe. Kiki & Bob Today's Lexi:  Τυρί – Tyri – Cheese In Today's Episode: Kiki goes on location to one of Kefi Life's specialty vendors.  Meet Co-owner Bob Denic as the two stroll through the store checking out foods that bring back the nostalgia and taste of the old country with home cooked meals and family.  Resources: Minos Imported Foods Minos Imported Foods on Instagram (@minosimportedfood) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

202: August is Health and Wellness Month – WATER Seize the opportunity to participate in Health and Wellness Month by engaging in water. Today's Lexi:  Oρίζοντας – Orizontas – Horizon In Today's Episode: Join Kiki as she shares the one simple and basic way to stay healthy and well.  Today it's all about the benefits of drinking water and getting in the water.  Whether you are near a tub, lake, ocean, or the sea, water will support your wellbeing. Drinking enough water will also make a difference in your daily life. Be a part of the community, and get healthy with water! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

201: PAROS – The Island for Everyone Paros is voted best place to visit in 2025 – so Kiki did!  Join her on the island for an up-close and personal view. Miltos Davos Today's Lexi:  λύπη – Lypi – Regret In Today's Episode: Kiki is fresh from her Greece trip, and she wants to share.  First stop, Paros – voted best place to visit in Europe this summer.  Tune in for her conversation with Miltos Davos, Guest Experience Curator at Senia Hotel.  You will hear highlights of the island and must dos! An island for everyone, you will love the beaches, Naousa the town Kiki stayed, and the local food, which is truly special.  Hear about SiParo, Barbarosa, Crios and so much more.  Listen to this episode to see why PAROS ISLAND should be on your bucket list.A family business does more than help the economy, it keeps a story alive. You'll really connect with Kiki and her brother John. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

200: Keep the Heritage Alive A family business does more than help the economy, it keeps a story alive. Learn about Kiki's experience today!  Kiki & John Today's Lexi:  Αδελφός – Adelfos – Brother In Today's Episode: A family business does more than help the economy, it keeps a story alive. You'll really connect with Kiki and her brother John. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

199: Kefi Life – Unveils a New Chapter The new Kefi Life look is timeless, classic, holistic and nostalgic.   Everyone can relate.   Meet the designer. Manos Today's Lexi:  Κύκλο – Kýklos – Circle In Today's Episode: Kefi Life is experiencing pangs of excitement as our team looks forward to the empowering, exhilarating and joyful, official unveiling of our new updated, clean and classic meaningful design.     The reason for everything Kefi Life begins with the inspiration of Katina.  We have officially brought her into play.  We are full circle, and we are sharing all that my beloved Manoula – Mother – Katina, embodied as a human being; things like heritage, family, food, adventure, purity perseverance, hope, optimism, and love of God and life.   Kefi Life is grown up, and we are ready to take the next step with brand development.   Our very talented Greek designer Manos Koumparakis joins the episode with an eloquent and poignant description of our NEW LOOK. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

Today's Guest Jim Liston is the Director of High Performance and Innovation for the LA Galaxy. Jim started his second stint with the Galaxy in 2021. He had previously worked with the Galaxy from 1998 to 2003 and was fortunate enough to be a part of the group that won the first MLS cup for the Galaxy in 2002. Jim has a Bachelor of Science from UMass and a Master of Education from Springfield College, which he received in May of 1992. Six weeks after graduation, Jim drove across the country to California because it had been a dream of his since he was young. Jim worked with Chivas USA for a couple years, consulted with the Columbus Crew for two years, and he spent a number of years in Toronto as the Director of Sports Science, with the highlight being the Treble winning season of 2017. But when the opportunity came to come back to the Galaxy, he jumped at it. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Twitter⁠⁠⁠⁠ ⁠⁠⁠⁠Dr. Raj on Instagram⁠⁠⁠⁠ Want more board review content? ⁠⁠⁠⁠USMLE Step 1 Ad-Free Bundle⁠⁠⁠⁠ ⁠⁠⁠⁠Crush Step 1⁠⁠⁠⁠ ⁠⁠⁠⁠Step 2 Secrets⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls⁠⁠⁠⁠ ⁠⁠⁠⁠The Dr. Raj Podcast⁠⁠⁠⁠ ⁠⁠⁠⁠Beyond the Pearls Premium⁠⁠⁠⁠ ⁠⁠⁠⁠USMLE Step 3 Review⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 1 Questions⁠⁠⁠⁠ ⁠⁠⁠⁠MedPrepTGo Step 2 Questions Learn more about your ad choices. Visit megaphone.fm/adchoices

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== DEVOCIÓN MATUTINA PARA JÓVENES 2025“HOY ES TENDENCIA”Narrado por: Daniel RamosDesde: Connecticut, USAUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist Church===================|| www.drministries.org ||===================28 de JunioSudor y lágrimas«Cuando pasen por el valle de las Lágrimas lo convertirán en manantial». Salmos 84: 6El 25 de febrero de 1964, Cassius Clay se enfrentó a Sonny Liston por el título mundial, los de los pesos pesados. En su libro Blood Brothers, Randy Roberts y Johnny Smith relatan que al finalizar el tercer asalto era obvio que Clay sería el vencedor. Fue entonces cuando Sonny Liston le dijo a Joe Polino: «Juice the gloves»; es decir, que untara una sustancia ilegal en los guantes.Durante el cuarto asalto, Clay empezó a quejarse. Los ojos le ardían y no podía ver. Convencido de que Liston había hecho trampa, le pidió a su entrenador que le cortara los guantes, pero eso implicaría perder la pelea. Entonces, el entrenador le dijo: «Mantén la distancia hasta que se te despeje la vista. Esta es la gran pelea. Nadie se rinde en una pelea por el campeonato de los pesos pesados».El quinto asalto resultó ser horrible para Clay; recibió muchos golpes y sus ojos ardían. Fue entonces cuando ocurrió algo extraordinario. El sudor y las lágrimas le limpiaron los ojos, devolviéndole la vista y el control de la pelea. Cuando sonó la campana para dar inicio al séptimo asalto, Liston no se levantó del banquillo, perdiendo así la pelea. Cuando le preguntaron a Clay cómo había logrado la victoria, él respondió: «Sabía que solo tenía que resistir y luchar, resistir y seguir llorando, hasta que las lágrimas me limpiaran los ojos. Sabía que cuando recuperara la vista, la victoria sería mía porque ya había ganado la pelea».Satanás sabe que ya ha perdido, así que hará todo lo posible, incluso trampas, para cegarte y derribarte. Por eso, habrá momentos en los que todo parecerá perdido en tu vida. En esos momentos, el versículo de hoy cobra relevancia. Las lágrimas que tú y yo derramamos como resultado del dolor y la angustia en nuestras batallas se convierten en un manantial que aclara nuestra vista y, unido a la perseverancia, nos conducen a la victoria.Los que colocan su esperanza en Dios, ya tienen la pelea ganada. Son capaces de convertir incluso el valle más desierto y desolado en un oasis del que brota agua de vida. Por eso hoy te invito a perseverar a pesar del dolor y las lágrimas. Resiste y sigue luchando, resiste y sigue llorando. No te rindas, porque tu victoria ya está asegurada. 

198: Support Small Business – The Fruit Store The real-life stories of the legendary Fruit Store in Hinsdale, Illinois spotlights the value of small local business. John Yurchek Today's Lexi:  Πεπόνι – Pepóni – Melon In Today's Episode: We discover the value of small and local business. The Hinsdale Fruit Store is a shining example of a small business which creates a vibrant community and fosters a unique sense of place.  The “face of the franchise,” John Yurchek, is sharing stories from the past 6 decades of growth, customers and generational business. You will also hear about the produce grading system and their fresh daily prepared salad bar.  Which sports celebrities love the Hinsdale Fruit Store and what's in season now?  All of this with a heaping side of Kefi fun. Resources: Hinsdale Fruit Store Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

197: Building a Better America Through Education and Hellenism Robert Buhler, Chairman of the Board, for The Pan-Hellenic Scholarship Foundation, explains the value of mentoring and scholarships. Robert & Kiki Today's Lexi:  Μέντορας – Méntoras – Mentor In Today's Episode: Kiki visits with Robert Buhler, Chairman of the Board for the prestigious PanHellenic Scholarship Foundation, about the value of leadership and mentoring.     Learn about the mission of the foundation, which is to promote education by providing scholarships and programs to Greek American students, who, guided by the values of their Hellenic upbringing, have the potential to become life-long significant achievers. Today it's all about the selection process, the paradigm winner, and the annual gala taking place June 14, 2025, in Chicago. Resources: PanHellenic Scholarship Foundation Paradigm Winners Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

196: Official Kick-off to Summer with Estia Naples Dean Pashalis of Estia helps us kick off summer celebrating culture, food and family. Kiki and Dean Today's Lexi:  Φεστιβάλ – Festivál – Festival In Today's Episode: Here at Kefi Life, we are excited to officially kick off summer with food indoors and out. Kiki is fired up to share her interview with Dean Pashalis, owner of the newly opened Estiatorio of Naples, Florida.  Dean, a first-generation Greek, continues the tradition of his mother and father from Greece. Estia brings all the best in food, family and fun under one roof.  Find out about the ambiance, the menu and the excellent hospitality at this popular Greek restaurant in southwest Florida. You will also learn about summer festivals – especially a beloved one on the north side of Chicago- Greek Fest.   Lots of buzz about this festival as the committee has secured international singing sensation Konstantino Natzis to entertain us into the wee hours. Of course, there will be plenty of delicious authentic Greek food to eat. Greek Fest in Lincoln Square, Illinois June 6, 7, 8 2025.  Resources: Estia Estiatorio Lincoln Square Greek Fest Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

Sunday night we did a LIVE Youtube version of our "Fight Freaks Unite Recap" on our Big Fight Weekend page. Here's the rundown for the podcast audience.Host T.J. Rives and insider Dan Rafael give the breakdown on:Queensberry DAZN card Saturday in Glasgow, ScotlandWelterweight Ekow Essuman W12 Josh TaylorHeavyweight Moses Itauma KO2 Mike BalogunKameda Promotions card Saturday in Osaka, JapanFeatherweight Angelo Leo W12 Tomoki Kameda, retains IBF featherweight titleStrawweight Pedro Taduran W12 Ginjiro Shigeoka, rematch, retains the IBF title Friday Zanfer main event in Zacatecas, MexicoJunior bantamweight Willibaldo Garcia W12 split Rene Calixto, rematch, wins vacant IBF title NewsTyson Fury posts video from Como, Italy, over weekend saying he is indeed retired for good and not coming back. The guys don't believe him. Canelo Alvarez says in a media scrum at a golf tournament when that Crawford fight WILL be in Vegas. Provides no more details.  NostalgiaMay 25, 1965 – 60 years ago Sunday – Muhammad Ali KO1 Sonny Liston to retain the heavyweight title in an immediate rematch. Lots of discussion and good video on the Youtube show.Thanks for finding this edition on the Big Fight Weekend podcast feed and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.

Sunday night we did a LIVE Youtube version of our "Fight Freaks Unite Recap" on our Big Fight Weekend page. Here's the rundown for the podcast audience.Host T.J. Rives and insider Dan Rafael give the breakdown on:Queensberry DAZN card Saturday in Glasgow, ScotlandWelterweight Ekow Essuman W12 Josh TaylorHeavyweight Moses Itauma KO2 Mike BalogunKameda Promotions card Saturday in Osaka, JapanFeatherweight Angelo Leo W12 Tomoki Kameda, retains IBF featherweight titleStrawweight Pedro Taduran W12 Ginjiro Shigeoka, rematch, retains the IBF title Friday Zanfer main event in Zacatecas, MexicoJunior bantamweight Willibaldo Garcia W12 split Rene Calixto, rematch, wins vacant IBF title NewsTyson Fury posts video from Como, Italy, over weekend saying he is indeed retired for good and not coming back. The guys don't believe him. Canelo Alvarez says in a media scrum at a golf tournament when that Crawford fight WILL be in Vegas. Provides no more details.  NostalgiaMay 25, 1965 – 60 years ago Sunday – Muhammad Ali KO1 Sonny Liston to retain the heavyweight title in an immediate rematch. Lots of discussion and good video on the Youtube show.Thanks for finding this edition on the Big Fight Weekend podcast feed and make sure to follow/subscribe on Apple/Spreaker/Spotify, etc.

This Sunday, May 25th marks the 60th anniversary of the Muhammed Ali vs Sonny Liston fight, that ended in the iconic image of Ali standing over Liston. C&R highlight some of the most iconic images in sports, from Jordan to "The catch." And details are here for the Covino & Rich 20th anniversary celebration in Vegas. RSVP now and hope to see you there! #FSR #CRSHOW #OverpromisedSee omnystudio.com/listener for privacy information.

This Sunday, May 25th marks the 60th anniversary of the Muhammed Ali vs Sonny Liston fight, that ended in the iconic image of Ali standing over Liston. C&R highlight some of the most iconic images in sports, from Jordan to "The catch." And details are here for the Covino & Rich 20th anniversary celebration in Vegas. RSVP now and hope to see you there! #FSR #CRSHOW #OverpromisedSee omnystudio.com/listener for privacy information.

195: Herbs & Mental Wellness How do herbs act as medicine? Today's Lexi:  Λιβάνι – Livani – Frankincense In Today's Episode: It's National Mental Health Awareness month and Kefi Life is sharing the power of herbs and their medicinal purpose.  Kiki will visit with a Greek herbalist – Vasilia – who healed herself with food and herbal vegetation.   Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

194: Coping Strategies for Mental Health Forensic Psychiatric Nurse Yianna Papadeas visits with Kiki about the importance of caring for your mental health. Today's Lexi:  Ωμος – Omos – Shoulder In Today's Episode: It's National Mental Health Awareness month and Kefi Life is joining the conversation with Forensic Psychiatric Nurse Yianna Papadeas.  Yianna, at the publishing of this episode, has just been awarded Top Registered Nurse in Colorado.  She takes time to visit with Kiki about ways to keep our minds well.  Today, Yianna will challenge all of us to rethink what we believe about mental illness.  She will share the shift in mental awareness and offer proven coping strategies to help all of us face our difficulties. Happy to say, after the interview with Yianna you will have takeaways to keep your mind well.   OLA KALA! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

  Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com      Who is the greatest in NBA? NFL? NHL? MLB? And of course powerlifting?        ALI: He talks a great deal and brags indeed-y of a muscular punch that's incredibly speedy. The fistic world was dull and weary. With a champ like Liston, things had to be dreary.   ALI: Then someone with color - someone with dash - brought fight fans running with cash.   ALI: This brash, young boxer is something to see. And the heavyweight championship is his destiny. This kid fights great. He's got speed and endurance. But if you sign to fight him, increase your insurance.   ALI: This kid's got a left. This kid's got a right. If he hits you once, you're asleep for the night   ALI: And as you lie on the floor while the ref counts 10, you pray that you won't have to fight me again   ALI: For I am the man this poem is about, the next champ of the world, there isn't a doubt. If Cassius says a cow can lay an egg, don't ask how. Grease that skillet.   ALI: He is the greatest. When I say two, there's never a third. Betting against me is completely absurd. When Cassius says a mouse can outrun a horse, don't ask how. Put your money where your mouse is.   ALI: I am the greatest.   SIEGEL: Those were excerpts from Muhammad Ali's poem, "I Am The Greatest," recorded in 1963   Who Is the Greatest? Luke 9 46 Then a dispute arose among them as to which of them would be greatest. 47 And Jesus, perceiving the thought of their heart, took a little child and set him by Him, 48 and said to them, “Whoever receives this little child in My name receives Me; and whoever receives Me receives Him who sent Me. For he who is least among you all will be great.”     Why do my sins bother me so much? The closer I get to Jesus the more I see how much I need him. In the little things and in the big things. 

193: The POWER of a NAP Sleep inertia in the form of a short nap will add years to your life and life to your years.  Today's topic is the POWER NAP Today's Lexi:  Συνήθειa – Synítheia – Habit In Today's Episode: My father, Tasso, God rest his soul, lived to the age of 90.  He naturally abided by a healthy, Mediterranean lifestyle.   All my life I was struck by his habits; slow chewing of whole foods, moving his own body to lift, move, and carry things.  His zest for life was evident as he was always ready for Kefi time.    Although all of that was part of his regular routine: the one staple he always participated in without fail was to nap.  He laid down for 30 to 60 minutes every single day.     Tassos' Good Health/Nap scenerio is living proof that resting is good for the mind and body, but there is also scienticfic research to support this healthy habit.  .  Napping, Nani, siesta, la somme, pisolino and drzemki – however you refer to it, is a nutrient for the body and the mind Kiki shares more on the benefits of a POWER NAP during today's episode. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

192: The Garden – A Virtuous Activity Gardening is good for the soul and great for uniting one generation to the next.  Join George the Greek with a close up on tomatoes, green beans, grandchildren, and more. Today's Lexi:   Ήλιος – Ílios – Sun In Today's Episode: A Greek immigrant, George, brings his youthful love and experience of his of garden in Greece to America.  What are the secrets to picking oregano and planting tomatoes?    How does the garden improve George's life? Can a garden create and strengthen a bond with parent, grandparents and children?  How? Tune into this week's episode of Kefi Life for a heartwarming and inspiring tale of gardening.  After today, you just may want to grow one yourself this season. OLA KALA! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

A resurgence of measles in Texas and some other states - including a confirmed case in Michigan - has brought the disease back in the news after a long absence. Measles typically affects young children.Dr. Summer Liston with Oaklawn Hospital joins Community Matters to help us understand what measles is, where it's been and how it's typically combatted. As well, Dr. Liston shares some information about flu and the flu shot, which is under-accessed in Calhoun County.Episode ResourcesOaklawn Hospital website ABOUT COMMUNITY MATTERSFormer WBCK Morning Show host Richard Piet (2014-2017) returns to host Community Matters, an interview program focused on community leaders and newsmakers in and around Battle Creek. Community Matters is heard Saturdays, 8:00 AM Eastern on WBCK-FM (95.3) and anytime at battlecreekpodcast.com.Community Matters is sponsored by Lakeview Ford Lincoln and produced by Livemic Communications.

191: The Healing Benefits of Ancient Gardens — Yesterday & Today Thousands of years ago, the ancient civilizations created gardens to help the community achieve a sense of balance, harmony and peace.  Today we explore this beauty of a garden and wellness. In Today's Episode: Do you ever need a respite from the world and all the noise in it? Are you looking for a place which eases the mind and renews the spirit.Is it even possible that this place exists? Of course, it has existed since the beginning of time and beyond to this day.Where is this place? The garden!   Today we go back thousands of years to illustrate the positive mental, spiritual physical impact gardens impart on a person Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

Radio International - The Ultimate Eurovision Experience is broadcast from Malta's Radio 105FM on Tuesday evenings from 2100 - 0059 hours CET. The show is broadcast live on Wednesday evenings from 1900 - 2300 hours CET on the Eurovision Radio International Mixcloud Channel as well as on the Facebook Page of Eurovision Radio International with an interactive chatroom.     AT A GLANCE - ON THE SHOW THIS WEEK Meet the Eurostars 2025:  Sissal (Denmark 2025) done at MelFstWknd 2025 Meet the Eurostars 2025:  Kyle Alessandro (Norway 2025) done at MelFstWknd 2025 Melodifestivalen 2025 Interviews:  Dolly Style, Annika Wickihalder and Ella. Malta Eurovision Song Contest 2025:  Interview with Dre' Curmi  Muzika Muzika 2025 - We have a Winner - Jamie Cardona Eurovision Song Contest 2025: The Recaps of Semi Final 1 and 2 and the Grand Final Songs Eurovision Spotlight:  Eurovision 2025 in Regions:  The South with Eurovision Lordship Marcus Keppel-Palmer Eurovision News with Nick van Lith from www.escXtra.com Eurovision Birthday File with David Mann Eurovision Cover Spot with David Mann Eurovision Calendar with Javier Leal New Music Releases by Eurovision Artists Your music requests The Eurovision Spotlight - The Eurovision 2025 Land in Regions:  All countries have now selected their entry to the Eurovision Song Contest 2025 and with this marking the end of the National Final Season 2025 and the start of the Pre-Party Season where the artists promote their entries to the fans at e.g. Eurovision in Concert in Amsterdam, Madrid Pre-Party, London's Preview Event, MancHagen, The Nordic Eurovision PreParty and Eurovision Party SKG in Greece. 36 countries are taking part in the Eurovision Song Contest 2025 which will be taking place on 13 and 15 May 2024 for the two Semi Finals and the Grand Final on 17 May 2025. Radio International split the Eurovision Land 2025 into geographical regions North, East, South, West, Central, etc and each week the Radio International Eurovision experts are selecting one region playing the 2025 Eurovision entries. Marcus Keppel Palmer will be continuing the series looking at the Southern Countries' entries for this year.   MEET THE EUROSTARS 2025 - Interviews with Sissal (Denmark 2025) and Kyle Alessandro (Norway 2025):  During the Melodifestivalen 2025 Grand Final Week the OGAE of Sweden organised the fantastic MelFestWknd 2025 in Nalen of Stockholm where national and international media could meet the attending artists. On the guest lists among other were also Sissal who will represent Sweden at the Eurovision Song Contest 2025 with the song "Hallucination". As well attending the MelFstWknD 2025 Media Meeting was Kyle Alessandro who represents Norway with the song "Lighter". He brought with him the songwriter of the song Adam Woods who himself competed in Melodifestivalen previously. Meet the EUROSTARS 2025 on the show this week enjoying the interview Radio International did with the artists.   Melodifestivalen 2025 Interviews:  From Melodifestivalen 2025 and the heats there are still a few interviews left Radio International would like to share with the listener and fans. This week listen to interviews with Annika Wickihalder (Heat 3),  Dolly Style (Heat 3) and Ella (Heat 4). The details of the results of Melodifestivalen 2025 you can find over at our friends of wikipedia - click here.     Dre' Curmi (Malta Eurovision Song Contest 20205) Malta Eurovision Song Contest 2025 - Interview with Dre' Curmi: On Sat. 08 Feb 2025 Miriana Conte and her song "Kant" (now "Serving")  was selected by the jury and Maltese public to represent Malta at the Eurovision Song Contetest 2025 in Basel in May. Radio International conducted interviews with all the contestants at the Malta Eurovision Song Contest 2025 and more. Over the next weeks you will hear these interviews on Radio International's weekly dose. Alternatively, you will find the interviews on the Radio International YouTube Channel - or check out our complete coverage of the Malta Eurovision Song Contest - click here. This week in the spotlight is a newcomer to the Malta Eurovision Song Contest:  Dre' Curmi who performed "Te Amo" in the contest in Semi Final 1. Listen to the interview on the show this week.       Muzika Muzika 2025:  Muzika Muzika is a music competition focussing on and celebrating the the Maltese Music. In 2021, Muzika Muzika returned after many years in hibernation with Glen Vella winning the first edition of the new ages, followed by Kurt Calleja, Gianluca Bezzina and Maxine Pace. The 2025 edition of Muzika Muzika took place on Thursday to Saturday 27, 28 and 29 Mar 2025 at MFCC in Ta Qali, Malta with Keith Demicolo, Moira Delia and Clare Agius being the hosts of the three shows. 16 Artists competed in Muzika Muzika 2025: Lisa Gauci, Hannah, Mara, Cliff Zammit Stevens, Daniel Cauchi, Marilyn Aqualina, Kapitlu Tlettax, Liston u Ema, Kersten Graham, Jasmin Abela, Gaia Gauchi, Pamela Bezzina, Jamie Cardona, Janvil ft Garison, Claudia Faniello, Ryan Hili and Brooke   Muzika Muzika 2025 Scoreboard   And the Winner of Muzika Muzika 2025 is ........ Jamie Cardona with the song "Stajna Konna Aħna"     Also JP will be joined by David Mann for the Eurovision Birthday File and Eurovision Coverspot.  Nick will be presenting the Eurovision News courtesy of escXtra.com. There will be a lot of the great new releases of Eurovision artists on the show as well as great Eurovision Classics. Javier will be updating us on the upcoming Eurovision events in the Eurovision Calendar and and and.... For full details of this week's Show Content and Play List - click here

190: One Hellenic Woman's Journey to Success We are wrapping up WOMEN's HISTORY MONTH with lessons from a strong and beautiful Hellenic Woman—Dr. Georgia Andrianopolis. Georgia and Kiki Dr. Georgia on Olympus Today's Lexi:  Εντερο – Entero – Gut In Today's Episode: Today, friend, you are in for a special treat because you will hear a first-hand story of one woman's journey to success while holding the perspective of an outsider. My guest Dr. Georgia Andrianopolis immigrated from Greece to America as a young girl and navigated her way to becoming a counselor, with a Ph.D. in neurophysiological concentration.  Her post-doc centered on the brain and gastrointestinal health.  How did she survive with so many obstacles?  What were the challenges?  What is her advice to every woman trying to make it in a man's world? Let's find out… Resources: Brain Fitness Therapy Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

189: The Unsung Woman Women are by nature -nurtures and we are natural leaders.  Let's celebrate Women's History Month honoring the unsung woman. Today's Lexi:  Μήνας – Minas – Month In Today's Episode: Happy Women's History Month. So much to celebrate. There are many notable and accomplished women all over the world.... women who have achieved tremendous accolades and they are well known.    There are also women who do very important work every day, lifesaving and influential work and they get some to little recognition.    I'm referring to mothers and teachers and caregivers and yia yias and koumbaras and aunts and cousins and sisters and friends and all the ladies who are patient, brave, loving and kind.  Today we share inspiration and hope for all the important women who do great work and go unrecognized. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

Kevin opened with something Adam Peters said yesterday along with the Washington's improved NFLPA "Report Card". Then it was Wizards/Caps/Monumental owner Ted Leonsis jumping on with Kevin to discuss so many things including but not limited to the Caps, Ovechkin's chase of Gretsky's goal-scoring record, the Wizards' "process", the Commanders' exciting season, the possibility of Washington Football returning to RFK, an update on the Cap One Arena renovation, how he felt about the negative reaction to his plans to move his teams to Virginia, the Beatles, Clay vs Liston, and a lot more.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

188: Agape — Love: The Many Meanings Today we explore a word in the Greek language which withstands the test of time and can break all sorts of barriers. In Today's Episode: Did you know that a few days ago, on February 9, International Greek language day was celebrated?    The Greek language, once you investigate it, is mysterious and beautiful.  It is also mathematical and poetic.    Today we explore a word in the Greek language which withstands the test of time and can break all sorts of barriers. A Greek word – agape -αγαπη, that dates to the time of Plato in 500 BCE has several concepts or meanings still used to this day.  It is such a powerful word with many forms of expression. Resources: 1st Corinthians — New Testament Martin Luther King Speaks of AGAPE LOVE Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

187: The Mediterranean Diet & Heart Health Benefits Registered Dietician Elena Paravantes returns for a look at the Mediterranean Diet and how it benefits the heart and more. Elena Paravantes Today's Lexi:  Ελιά – Elia – Olive In Today's Episode: Today Kiki reunites with fellow Hellene – Registered Dietician Elena Paravantes for an in-depth discussion on the Mediterranean Diet and its heart health benefits. You will love this fun yet informative conversation.  Learn: Which foods should you consume more of for longevity. What are the specific eating patterns of the Mediterranean Diet? Mediterranean Diet Myths Can you lose weight on this diet? What does the olive symbolize? Is the diet hard to follow? What are some heart healthy recipes? This engaging conversation with Kiki and Elena will provide takeaways to live longer, healthier and happier The Greek Way! Resources: OliveTomato.com The Mediterranean Diet Cookbook for Beginners Elena on Instagram (@authenticmediterraneandiet) Elena on LinkedIn (in/elenaparavantes) Elena on Facebook (@OliveTomato) Elena on Tiktok (@mediterraneandiet) Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

186: Emotional Health with Organization Did you know that things, if you have too many of them in one space, cluttered all over the place, can disrupt your mental and physical well-being?  Today Kiki directs you to an organized life. Today's Lexi:  Μυαλό – Myalo – Mind In Today's Episode: Today Kiki shares a personal experience working with organizational professionals.   She shares beneficial and practical tips and suggestions to help you clear your space and clear your mind. This episode helps you get back to what you love doing by decluttering the things that block your flow of function. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

185: Kiki's Top 20 Reads Ready to soar this year by reading books?  Want to live healthier and happier…this show is about you and words and how they make your life more wonderful. Today's Lexi:  Βιβλίο – Vivlio – Book In Today's Episode: “Reading has many positive health benefits. Reading every day may lead to a longer life, slower cognitive decline, improved sleep, reduced stress, and more.” Let's read! Today, Kiki shares her favorite books and offers tips about book clubs and more.  2025 can be a year of growth when you read lots of books! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

184: Happy 2025! Happy 2025 New Year Greeting From Kiki!    Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

183: Greek Holiday Traditions The holidays are better celebrated with traditions.  Kiki shares the Greek Holiday Traditions of family, faith and food with you and yours during this episode. Today's Lexi:  Πίστη – Pisti – Faith In Today's Episode: Traditions run deep in many households, especially those of Greek homes.  The holidays are a beautiful time to celebrate the traditions you have developed or follow. In the Greek culture there are so many beautiful and symbolic traditions, but for the sake of time, today Kefi L!fe will share the top three pillar: Family Faith Food Enjoy the conversation and build on it if you wish! Ola Kala! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

182: Tribute to Loved Ones Lost and Remembered  What can we do to ease the pain of loss?  Memory Eternal a beautiful tribute to those we miss. Today's Lexi:  Φόρος – Foros – Tribute In Today's Episode: It's starting to happen…people and pets I absolutely love and adore are passing away. Because I love with all my heart, the void of these lost loved ones becomes prevalent during the holidays.  Maybe you have experienced this, losing a loved one?  One way we can move from sorrow to joy is to keep their memory alive.  We miss the essence, energy and personality of our loved ones whom we adored, so let us then remember them with tangible and positive actions.      Kiki shares ways to put into play positive actions like... The Memorial Service or MNEE-MOW-SEE-NO.      Vigil Candles Pictures Events Check out this episode for warm and endearing ways to keep your loved one's memory alive and intact. Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

181: Gratitude — Kefi Style  Yiasas! Friends—Happy Thanksgiving to you. You got yours truly Kiki Vale live with a special Kefi l!fe message: I'm grateful for you!!! At the end of 2024 Kefi L!fe the podcast is nearing a four-year anniversary. I could not keep going if it were not for you, your support and your listenership. There are big announcements coming next year about Kefi L!fe, but in the meantime I will be offering you something very special. Listen to this episode to learn what I want to give you. God Bless You and Yours!  Happy Thanksgiving! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

180: Q4 Wellness Check It's a Q4 – fourth quarter – wellness check for your health.  Kiki helps you plan a successful end of year with actions to preserve your mind, body and spirit sanity. Today's Lexi:  Ευεξία – Evexia – Wellness In Today's Episode: There are four quarters in a calendar year.  How you plan those are indicative of the success you will enjoy or not enjoy.  Today, Kiki analyzes quarter 4 or Q4 for a look at how to end well.  How do you envision the balance of 2024? What does your schedule look like? How will you manage your sleep? Does food impact your wellbeing? All this and more to be explored during Q4 Wellness Check! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

179: The Four Pillars of Weight Loss – Lessons Learned Proven strategies, tips and experience which shed light on the safe and effective way to lose weight and keep it off for good.  This episode is authentically from the heart. Today's Lexi:  Μικρό – Mikro – Small In Today's Episode: Kiki shares with you her personal weight loss journey focusing on four pillars.  As an Integrative Nutrition graduate, she also shares what she learned on the program to live a balanced life with one of the components focusing weight management.  What are some of the tools she uses? Which workout is best? Is there a specific diet that works better than others? Which studies discuss the importance of the Mediterranean Diet? Get ready...get set...let's lose weight! Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Susan Jackson O'Leary  

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Mzee - Dreamin' Klare KuOlga - Hope FOLLOW ON SOUNDCLOUDJen Hawley - Just Last Fall FOLLOW ON SPOTIFY Alisha Liston - Dearest Sunshine (Lux's Version) FOLLOW ON SPOTIFYCassidy Ladden (writer Marvin Conan) - Ode To Ali FOLLOW ON SPOTIFYCollaborations feat. Sylvia Jones - Don't You See Rebecca Drimmel - Finally FOLLOW ON SOUNDCLOUDDoreen Pinkerton - Tides (Flute Mix) FOLLOW ON SPOTIFYLinda Cullum - Leaving Home (Acoustic) FOLLOW ON SPOTIFYShifter X - Wings For Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Track Stage at https://profitablemusician.com/trackstageVisit our Sponsor ROYO at profitablemusician.com/royoVisit our Sponsor Tanisha Menefee at tanishamenefee.comVisit our Sponsor Cheryl PDF at https://profitablemusician.com/emailVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resources