Podcast appearances and mentions of Liz Murray

Introducing our latest voice to be interviewed by Dr Liz Murray - the fabulous lady that is Gloria. Gloria shares so beautifully and honestly how life was feeling 'too much' with several challenges and then after being unwell for months without anyone finding a cause Gloria found a lump and skin changes on her breast. Gloria describes the classic 'orange peel' effect that can happen with certain types of breast cancer and shares the emotional responses to treatment and how she found ways to come through this. Gloria is a fierce example of someone who not just found a way to get through the most difficult of life challenges, but through coming through it has found herself a stronger and more life embracing version of herself. Gloria now is a very active member of the breast cancer community engaging with multiple charities across the UK to share her story and help promote awareness and representation. Thank you so much to Gloria for being one of our Voices and sharing her Scars of Gold for our campaign.Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions. Produced by the charity @mortalandstrong (No. 1209448).#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #art #documentary #realvoices #cancer #breastcancer #cancerpodcast #healthpodcast Hosted on Acast. See acast.com/privacy for more information.

Introducing another wonderful voice and the bubbly and optimistic soul that is Tor. Tor shares how being a mum of two with her own business in her early 30's was brought to a halt with her primary breast cancer diagnosis. Each interview in this series offers a unique perspective and this interview shares how it was Tor's husband who first found the lump. We discuss the importance of having an open communication and discussing the awareness of red flag symptoms as sometimes it may be your partner who first notices things which could have been the difference between curable or incurable. Tor discusses at length how she approached sharing the information with her two boys and navigated hair loss and chemotherapy whilst trying to be a mum.Another important interview providing toolkits of hope, support and ways to navigate this life changing diagnosis at a young age. This is also a poignant reminder that health awareness is something to be open about within the family so that within a couple each person can feel open to raise concerns about one another's health. Thank you to Tor for being another wonderful voice in our Scars of Gold health campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities Hosted on Acast. See acast.com/privacy for more information.

Another interview with Voice No. 67 out of 100 for the Scars of Gold campaign and in this episode we have Mev sharing her story of Endometrial cancer at the age of 31.Mev's experience is a poignant reminder of why knowing the red flags of even rarer cancers is important. When Mev began having new and unexpected heavy and painful bleeding, a routine procedure to remove polyps actually identified early stages of Endometrial cancer. Initially managed with hormone therapy for 3 years Mev later went on to be diagnosed with ovarian cancer with it being unclear if this was a new primary or metastases from the endometrial cancer. Eventually Mev needed a full hysterectomy putting her into surgical menopause and living with Stage 4 cancer by the age of 37. Mev shares how her entire life has been taken out of her control and where she has found strength and support to process this diagnosis. We also talk about the wonderful support provided by the spotlight charity Victoria's Promise who provide support for women experiencing cancer.Thank you to Mev for sharing her story and raising awareness as part of our campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities Hosted on Acast. See acast.com/privacy for more information.

Introducing our latest Voice in the Scars of Gold campaign; the beautiful and loving human that is Emma P sharing her experience of Glioblastoma (brain cancer), MS and borderline ovarian tumour.Emma shares with Dr Liz her incredible experience of having multiple major health conditions one after another. After first being diagnosed with Multiple Sclerosis (MS), when this went into remission Emma decided to explore fertility options to become a single mum by choice. These early investigations identified the early stages of ovarian cancer requiring her to have her ovary and tube to be removed. After several miscarriages, her second round of fertility treatment was successful and Alice was delighted to welcome her daughter to her world. After returning to work and beginning the new chapter of her life, Emma then began having daily migraines. After an MRI identified a large tumour, Emma needed major brain surgery to remove this and was found to have a very rare advanced stage 4 glioblastoma which carries a prognosis of 2 years. Emma explored all options including travelling abroad to trial new vaccines. Now living with stable scans more than 2 years after her craniotomy Emma shares how she lives at peace with her diagnosis and her love of her family and friends are helping her to keep focused on the here and now.Another incredible insight into how the reality of how health does not discriminate in age or that one person can experience multiple health conditions. Emma's experience shares how the power of control can still be found and that peace and joy can be found in any circumstances. Emma shares how the support of her local charity Victoria's Promise has been invaluable in her finding a place of strength and peace and is a charity we are proud to include a spotlight on during our campaign.Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities Hosted on Acast. See acast.com/privacy for more information.

Another interview with another wonderful Voice - Jo who is the force behind the charity Preloved Reloved. Jo shares with our founder Dr Liz her experience of primary breast cancer. This is a really powerful interview talking about her decision to have a double mastectomy and decline reconstruction opting to stay flat. Jo shares how having gone from having larger breasts most her life it was actually liberating to become flat. This is an area so many women struggle with when faced with multiple options during an already difficult time. Jo also shares light on an impact of chemotherapy not many people are aware of; a side effect of the chemotherapy treatment she was given caused Persistent Chemotherapy Induced Alopecia, meaning her hair follicles were destroyed and so her hair never grew back which can happen in up to 30% of people given certain chemotherapies. Her experiences led her to become a fierce advocate on social media and started the charity Preloved Reloved which allows for women to re-share chemotherapy/cancer related clothing and items to help reduce the costs. Headscarfs, wigs, accessible clothing...giving a new home to avoid waste and help people share what helped them with the next person who needs them.Thank you to Jo for being Voice number 65 of the 100 women as part of our Scars Of Gold health awareness campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities Hosted on Acast. See acast.com/privacy for more information.

Another lovely human being interviewed for the Scars of Gold campaign and in this interview we have the beautiful Laura CS. NB This interview was recorded 'on the road' and so the audio quality may reflect this however the content is as powerful as always!Today Dr Liz is interviewing Laura who truly knows what it is to have your life turned upside down by chronic health. Laura shares her 12 year struggle with infertility; 4 rounds of failed IVF, over 11 surgeries and the impact on her mental health and employment. Her experience of trying to advocate, being medically gaslit and then isolated by her employers is unfortunately one so many people can relate to with similar gynae health conditions. Laura shares how she has found ways to distract herself and find strength despite the immensely challenging times. At the point of filming Laura was faced with having to decide when 'enough is enough' and decide whether to have an hysterectomy or consider attempting a 5th round of IVF. A raw and honest experience of how Endometriosis and Adenomyosis can lead to avoidable barriers within the workplace and healthcare. Laura is now an advocate for change and shares her story to help others and we are grateful to have her as one of our Voices for this campaign.Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #endomtriosis #adenomyois #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities Hosted on Acast. See acast.com/privacy for more information.

Introducing our latest Voice to share her Scars of Gold… the beautiful and loving human that is Leanne. Leanne shares her scars from spending the last five years living with incurable bowel cancer. 5 years ago Leanne found a lump in her neck which led to her bowel cancer diagnosis. Through the last 5 years Leanne has had over 72 rounds of chemotherapy; and opted to have a stoma rather than have the bowel anastomosis/reversal surgery which Leanne shares was the right decision for her. Leanne's story is another powerful reminder of how to face the unimaginable whilst being a mother, a wife and someone full of ambitions in life. After her diagnosis Leanne shares how she found herself and found the strength to live a more authentic life. Thank you to Leanne for being another wonderful voice but also one of our artists for this campaign. Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #bowelcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities Hosted on Acast. See acast.com/privacy for more information.

Introducing the next Voice in the campaign; the beautiful and gentle human that is Emma H. Emma joined us in Leeds to share her story of primary breast cancer. After incidentally knocking her chest Emma noticed one breast was bigger than the other with a subtle lump. Emma tried a watch and wait approach for 6 months and shares how with hindsight she wishes she had been seen sooner. Through treatment Emma's plan was to have immediate reconstruction but when there weren't clear margins, Emma then later needed to go back for another surgery to remove the reconstruction. Another really poignant example of how no two experiences with breast cancer are the same; and how when complications occur this can be a lot more emotionally challenging than people may realise.Emma's another lovely voice to add to the collection and we are grateful to her for sharing her stunning scars of gold with us.Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities Hosted on Acast. See acast.com/privacy for more information.

Introducing our latest Voice - the lovely Josie who shares a very touching, honest and deep insight into a living a life rife with hospital appointments and the exhaustion of having multiple chronic illnesses, many of which are rare. Josie shares a unique insight into how isolating a life with rarer conditions can be; less support from the charity sector, less community support available and even within the hospitals less understanding and even more barriers through the inequalities in health as a result.Josie is a research botanist and has spent most of her life living with severe and rare subtypes of autoimmune conditions, before going on to also receiving a diagnosis of Grade 3 aggressive neuroendocrine cancer, with her primary in the oesophagus and secondaries in the liver. After having to learn to eat again and adapt her diet, the cancer is currently stable despite being given only 3 weeks to live (3 years ago).Another insightful episode where we discuss the impact and stigma of having a rare condition, plus the frustrations of an invisible disability. Josie shares her immense gratitude for the charities who support rarer conditions and her lovely philosophy on life and appreciating the little things. One of Josie's passions is her orchard in which she plants a tree for special moments and people through her journey of life and we were honoured that after our interview Josie planted a tree for the charity. It was this beautiful way of commemorating life with life that as a charity we inspired to plant one tree for every Voice interviewed with a reforestation programme -so thank you Josie for being a voice and also inspiring this legacy.Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448) Hosted on Acast. See acast.com/privacy for more information.

Another wonderfully bubbly Voice from the campaign - Mags sharing her fiercely optimistic approach to life and her experience of Type 1 diabetes and Primary Breast Cancer. Mags first shares how being diagnosed with Type 1 Diabetes at a time where syringes were glass and had to be re-used, and her journey through the change in technology and the enormous benefit this has had, along with the risks of hypoglycaemic attacks.Then Mags shares the very emotional journey of being diagnosed with breast cancer as her own mother became unwell following a stroke and how she may not have noticed her lump had her mum not become unwell. Mags brings a lot of humour to how she approached her treatments to keep positive, as well as talking about the impact of having a 3d nipple tattoo reconstruction from the Nip charity. Finally Mags shares with us a poem she wrote during her chemotherapy treatment which will be used in the exhibition.Another wonderful voice bringing hope and honest insights. Thank you to Mags for being one of our Voices in the 2024/25 Scars of Gold campaign.Scars of Gold is a health awareness campaign sharing the voices of 100 women facing their mortality at a young age with life changing or incurable health conditions, led by Dr Liz Murray and photographer Sammy Weston. Produced by the charity @mortalandstrong (No. 1209448)#podcast #podcastprevious #interview #mortalandstrong #scarsofgold #kintsugi #hope #pov #dr #drliz #drlizmurray #art #documentary #realvoices #breastcancer #cancer #mortal #womenshealth #healthmatters #healthadvocate #healthinequalities Hosted on Acast. See acast.com/privacy for more information.

Another wonderful episode with a beautifully light hearted and life-affirming soul that is Nikki. Nikki shares how her life as a mum, teacher and wife was turned upside down by her breast cancer diagnosis. Nikki is such a vibrant soul who is honest about the side effects of chemotherapy, how she took a holiday to Disneyland Florida in between chemo and radiotherapy, and how she approached limiting what information was shared with her 5 year old daughter whilst also preparing information to share with her for the future. Nikki's story is full of messages of strength and hope, addressing social stigmas of the disease and how others around someone affected can help and provide support in alternative ways. Thank you to Nikki for sharing her story and being part of our campaign.Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #breastcancer #hope #strength #documentary #podcast For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider. Hosted on Acast. See acast.com/privacy for more information.

Introducing our latest Voice - the lovely Tash. In this episode (one of our first recorded) Tash shares her experiences of Endometriosis. Tash has had so much of her life dominated by this gynaecological disease in which uterine tissue grows outside of the uterus into the abdomen causing organ damage, chronic pain and a very debilitating disease.Tash shares her journey and how she felt she experienced medical gaslighting for so long before being taken seriously, which resulted in a delayed diagnosis of over a decade. Tash is still ongoing with her treatment pathway and shares how this has dominated so much of her life and fertility and talks openly about the impact on her ability to socialise and form relationships. However Tash's love for her horses and nature and how she finds other ways to keep focused and find strength are poignant and useful tools for others to hear.Thank you so much to Tash for sharing her story and being so honest about something which affects so many people. We are so grateful to Tash for being part of the Scars of Gold campaign despite still being very much in the middle of treatment.Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #ibreastcancer #hope #strength #documentary #podcast For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider. Hosted on Acast. See acast.com/privacy for more information.

In this episode we share our latest Voice to the Scars of Gold campaign; Georgi. Georgi shares two insights within one episode as her story begins with how she was a carer to her husband who died of a rare cancer (chemotherapy resistant, gastrointestinal stroma tumours). Following the traumatic experience of caring for him, Georgi was then diagnosed with Focal Nodular Hyperplasia, benign tumours within the liver. However when surgery to remove and biopsy these went wrong, Georgi spent weeks in intensive care and needing recurrent surgeries for sepsis. The process of which caused significant pain and her story is a poignant reminder of careful prescribing and monitoring of pain relief as Georgi then became opioid dependent. We talk for a moment on the difference between drug dependency (the body's physical reliance upon a medication) vs drug addiction, and how both can be devastating for a patient. Just as Georgi began to resume some 'normality' in her life, she was diagnosed with breast cancer. An incredible insight into how survival mode kicks in and Georgi talks openly about emotional triggers of PTSD, the importance of emotional wellbeing and how Georgi has spent so much of her time supporting other charities following all the experiences within her family. Thank you to Georgi for sharing her Scars of Gold with us and touching on so many rare and vitally important topics of awareness.Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #ibreastcancer #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #breastcancer #primarybreastcancer #focalnodularhyperplasia #sepsis #livertumours #carer Hosted on Acast. See acast.com/privacy for more information.

Our latest Voice sharing her story and the wonderfully witty and beautiful soul Trish. Trish has multiple myeloma (extra medullary) which is a rare form of (incurable) blood cancer. After feeling unwell and then developing a non blanching rash Trish found herself under haematology being diagnosed with the rare form of blood cancer and needing a stem cell transplant. Trish shares with us how she navigated through the challenges of having a stem cell transplant, which the aim of treatment being to keep the cancer in remission for as long as possible. Still in remission presently, Trish talks openly about the impact of having an incurable cancer whilst being a busy mum of two and trying to embrace life and the simple things. Another unique interview full of how Trish finds joy in the simple things, nature and her family and how she approaches an incurable condition. Thank you to Trish for bringing your bubble energy and gentle humility to another impactful interview.Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #invisibledisability #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #myeloma #multiplemyeloma #emd #emm #emdmyeloma #bloodcancer #stemcelltransplant #chemotherapy Hosted on Acast. See acast.com/privacy for more information.

Introducing our next wonderful Voice, the lovely Emily sharing her journey with secondary breast cancer. Two years after being given the all clear following a lumpectomy for primary breast cancer, a trip to A&E led to an unexpected secondary (metastatic breast cancer) diagnosis. Emily is now 5 years on living with secondary breast cancer and has a very pragmatic approach to the journey. Emily has found that confronting her mortality directly has been cathartic and given her a sense of control back and approaches the topic with a sense of calmness, dark humour and honest reflection on the impact on her family. Another raw and honest conversation that touches on sensitive topics but raises an important insight into previously considered taboo discussions. Emily's love for her family and having a new focus on what's really important in life shines through in another poignant and valuable episode. Thank you to Emily for being one of our Voices.Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #invisibledisability #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #breastcancer Hosted on Acast. See acast.com/privacy for more information.

Introducing our latest thought-provoking Voice providing a spotlight on more important topics of conversation; the wonderful and bubbly Maria. Maria first had primary breast cancer which responded well to treatment. A few years later Maria was found to have lung cancer which had already spread beyond the pleura of the lungs during the surgery and so was Stage 4 (NSCLC). Maria talks so much about such important social stigmas that need addressing; having been asked so many times within the healthcare and society where she 'was a smoker'. Maria was confirmed to have an underlying genetic abnormality which put her at greater risk of lung cancer, which also meant she was able to have a more targeted drug therapy. Now, Maria lives life to the fullest 'Live for today' and says she doesn't need a Living List because the most important thing to her is spending time with her family. Maria's love for for her family, passion for supporting the charities that mean something to her and helping people around her is so evident in this interview and we are honoured to have Maria as another one of our incredible Voices.Scars of Gold is a health awareness campaign putting the spotlight on people facing their mortality; those living with incurable or life changing conditions at a young age. Founded by Dr Liz Murray and co-led with photographer Sammy Weston, this charity campaign aims to look at health inequalities with 2024/25 focusing on Women's Health.For more information please visit the website. If you have any concerns about your own health, please always see your own GP/Healthcare provider.#mortalandstrong #scarsofgold #healthcampaign #healthawareness #womenshealth #doctor #charity #charitycampaign #healthinequalities #invisibledisability #hope #strength #documentary #podcast #kintsugi #kintsugiforscars #art #cancer #secondarycancer #breastcancer #lungcancer #stage4lungcancer #nsclc Hosted on Acast. See acast.com/privacy for more information.

*This episode was recorded on location at the start of the campaign before we had professional audio equipment*Introducing another wonderful Voice to the campaign, and Sophie is sharing her journey with secondary breast cancer. 6 years ago Sophie was a mum, working and after feeling tired for a year then went on to find a craggy lump. Initially diagnosed as primary cancer and told a double mastectomy was all that was needed (no chemotherapy or radiotherapy) Sophie was discharged. However two months later Sophie was then told she did in fact have multiple metastases to the liver, pelvis and spine. At that point Sophie was told it was incurable and likely had 2 years to live. 6 years later Sophie is living well and travelling and making every day count. We discuss the dangers of being told a predicted 'time frame' when given a secondary diagnosis, because whilst she is grateful for far exceeding her original given time frame, this comes with the counter issues of constantly feeling like living on borrowed time. We also discuss how the importance of asking for a second opinion can be life changing in terms of trusting in the care being offered and treatment plans. Thank you to Sophie for sharing her story, where she finds strength and hope and her Scars of Gold.Scars of Gold is a health awareness campaign by the charity Mortal And Strong (Charity No. 1209448) Founded and led by Dr Liz Murray, with photographer Sammy Weston. For more information please visit our website. Hosted on Acast. See acast.com/privacy for more information.

Voice No. 51 is also our Scars of Gold photographer and campaign co-director - the wonderfully bubbly and positive Sammy Weston. Sammy's journey with chronic illness began when she was 11 years old and is a story that until recently Sammy has struggled to talk about publicly because of the social stigma of disease. Sammy was still only a child when she developed meningitis which then led to significant post-infection complications seeing her housebound for several years having to be home schooled. Consequently Sammy missed out on the majority of her teenage years and what is often a crucial developmental stage of someone's life and finding their self identity. Meningitis is a life threatening infection around the brain and spinal cord and left Sammy with life long complications. When Sammy struggled to recover fully it took years of trying to advocate for herself to eventually get a diagnosis of ME/Chronic Fatigue Syndrome. A post-infection autoimmune response which is only now since Covid becoming a more understood complication but still carries significant stigma in society. As a result of the devastating impact of the infection and complications, the inevitable toll on Sammy's mental health became another secondary complication. Sammy talks openly and honestly about the stigma of chronic disease and having an invisible disability, on how there is not a day she does not feel limited by the pain, immense fatigue and other ongoing effects. However Sammy's eternal optimism and hope shines through and she shares how she manages to find a way to listen to her own body to continue doing the things she loves. Whilst recovering from being housebound Sammy found a love for photography which helped her confidence grow and re-integrate into society. This eventually led her on the path to finding Mortal And Strong, going on to become our photography and campaign co-director. Sammy shares how through the campaign she has grown in confidence at masking less, feeling more open at sharing the daily effects of brain fog, fatigue, and other symptoms which for so long so many people try to mask for fear of judgment. Sammy's journey can resonate with so many, particularly how the mental toll of chronic fatigue can be grossly underestimated but does not mean you have to lose your identity and that there can be hope still found.Thank you to Sammy for sharing her story, being another essential Voice in our campaign (and for being our amazing photographer at bringing the Scars of Gold series to the impactful collection it is proving to be!).For more information on anything discussed in this episode, please visit our website.Mortal And Strong is a registered charity (No. 1209448) providing education and support for people facing their mortality - those experiencing life changing/incurable conditions at a young age. Scars of Gold is our debut health awareness campaign sharing messages of hope and strength. Founded by Dr Liz Murray. Hosted on Acast. See acast.com/privacy for more information.

Introducing Voice No. 50 as we hit the halfway point through Season 1 of the Scars of Gold health campaign. At the half way point we share the founder of Mortal And Strong - Dr Liz Murray - and her story. Liz's chronic health issues began at the age of 18 when, just as Liz began University to study Medicine, on the road to becoming a doctor, Liz lost the ability to walk and found herself in a wheelchair by the age of 19. Liz shares the classic decade-long tale of having random symptoms and medical problems overlooked or dismissed, despite needing a very rare surgery on both her hips and a year long process to learn to walk again, before eventually getting her diagnosis. Liz was eventually diagnosed with multiple autoimmune conditions include Lupus SLE and Stage 4 Endometriosis with significant bowel and bladder damage and diabetes inspidus, following a 3 year process of having 6 miscarriages and multiple surgeries. When Liz was finally diagnosed and fell pregnant, further inequalities in health led to a premature traumatic delivery of her son which resulted in her first experience of mental health - facing PTSD and Postnatal Depression. It was whilst recovering from this with a severely unwell premature baby, facing the stigma from society whilst experiencing PND, that Liz began to formulate an idea of using art to share messages of hope and strength, which 5 years later would become the charity and campaign that is Mortal And Strong/Scars of Gold.Liz returned to work as a Dr for the pandemic, having worked for over a decade as a medical doctor, predominantly in Emergency Medicine. However Liz had to step back from her clinical-facing role in 2023 because of her incurable health conditions. Her autoimmune conditions are incurable, the endometriosis means she has no function of her bowel and bladder, was forced into menopause at 34, and faces a very uncertain future of reduced mobility, chronic pain, kidney damage and multiple organ dysfunction. Her autoimmune conditions leave her immunocompromised, losing the vision in one eye and hearing in one ear. However despite all this, Liz is a fierce advocate for not letting a diagnosis define you - for embracing life to the fullest and not letting the stigma of disease and prejudice of society hold you back from living an authentic life. Liz strongly advocates for awareness and education of the impact of chronic health conditions whilst now leading the charity Mortal And Strong, turning her own journey personally and professionally into something that can help others.For more information visit our website www.mortalandstrong.comMortal And Strong is a UK registered charity (1209448) presenting its debut health awareness campaign Scars of Gold. Founded by Dr Liz Murray, photographer Sammy Weston. Hosted on Acast. See acast.com/privacy for more information.

**Trigger Warning - Sensitive conversations discussing end of life reflections.** In this one-off episode we revisit Voice No. 1 from the 2024 campaign. The decision to revisit Amy's journey at this point was after careful consideration with Amy, who is also a Trustee for the Mortal And Strong charity. This episode was filmed from a Norfolk hospice where Amy is currently in the final weeks of her life, after reaching the end of the treatment options available for her secondary breast cancer. Amy's fierce messages of hope and strength from her first interview still resonate, and she still has such hope and positivity even in these final weeks. Amy is fiercely passionate about addressing the stigma and taboo of society not wanting to talk about end of life, and so wanted to be interviewed at this stage of her journey to help shed a more positive life on how nearing the end of life can be done well.Amy has been in treatment for secondary breast cancer and sarcoma for 4 years. Initially triple positive, in the last 6 months the disease had spread to her lungs and switched to triple positive. When we first filmed Amy in March, Amy was one of the first voices to be interviewed and spoke of the importance of finding positivity in each day and finding a way to live life well in the precious time one has. Over the last 6 months Amy believed she still had several years of treatment left and was even accepted for a place in the London marathon next year. In the last month Amy lost her cousin and mum to cancer within weeks of each other before discovering herself that her disease had spread within her lungs and had become resistant to treatment.Amy is presently in a hospice and has experienced all the grief stages, and is a fierce advocate for how her approach to her mortality over the last few years has brought her to where she is now - a place of peace, calm, in control and now making the most of every day whilst in a hospice. Amy is passionate about changing the stigma of palliative care; that palliative care services are there to maximise and improve the quality of life for someone with a chronic/incurable condition. They have helped build a relationship with her over the last few years and allowed her to travel and make the most of her time with her family. Amy strongly believes that this has helped prepare her so that now the time has come for a hospice, the team know her well and Amy was not fearful of entering the hospice but actually grateful and content, feeling safe supported and at a place of peace. In the interview we discuss how 75% of UK hospices are funded by charities rather than the NHS, and how the stigma of palliative care services, the fear of hospices prevents more people from accessing the enormous benefits that these services have to offer in providing a positive, controlled and calm journey when the time is needed. Our immense gratitude to Amy for being a Voice for our Scars of Gold health awareness campaign, a trustee of the charity, being an incredible friend to so many people and a fiercely strong beacon of light for always managing to find joy in the hardest of times. We support Amy in her hope that by sharing this interview on such an emotive topic, will help raise awareness on the options available and support for those who are approaching this stage of their journey. Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A health awareness campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray, Photography by Sammy Weston. Charity No. 1209448. For more information visit our website.#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer Hosted on Acast. See acast.com/privacy for more information.

This is a special episode - a recording of an interview with Dr Liz Murray on how Mortal And Strong came to be, and where it is heading and the vision of the team. A special one-off as we reach 50 of the 100 Voices in the 2024/25 Scars of Gold health awareness campaign. 7 months since the first podcast episode was released we are now half way through our first campaign. Mortal And Strong is a registered charity, founded by Dr Liz Murray after having to leave her career as a doctor for over 10 years due to chronic health issues.In this episode Liz reflects on the rapid growth of Mortal And Strong, along with reflecting on the journey of interviewing 100 women for the Scars of Gold campaign...the highs, the lows and the important messages learnt from the incredible women met along the way. Hosted on Acast. See acast.com/privacy for more information.

Welcome to our latest episode interviewing another beautiful and inspiring Voice - Jules Stone. Jules Stone is not only a Voice but also one of our artists. Here she shares her journey of being diagnosed with breast cancer not once, but twice. In her 40's Jules was diagnosed with primary breast cancer (triple negative, DCI) and after having treatment, not longer after reaching the 5 year all clear mark, Jules had a new primary in the other breast. Jules then had to go through the whole treatment of mastectomy, chemotherapy and radiotherapy for a second time. When the cancer returned in the scar of her first cancer, Jules opted to go flat and had a bilateral mastectomy, remaining flat.Since then Jules has remained clear, and the experience of having cancer twice instigated a career change for Jules. Jules returned to college and studied fine art. Taking her down a path as a successful artist in ceramics, Jules also went on to be a successful published author of fiction. We talk about her work as an artist, and how she is inspired by listening to some of the other voices to produce artworks to contribute to our exhibition which is due next year.Jules philosophical approach to life is partly inspired by her background in psychology. We talk about how she finds joy in raising her ducks, living in the country and getting lost in creative processes. Another wonderful voice and addition to our campaign.Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A health awareness campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray, Photography by Sammy Weston. Charity No. 1209448. For more information visit our website.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Hôm nay BV xin được chia sẻ với các bạn một câu chuyện có thật của Liz Murray. Cô đã dùng chính chi tiết cuộc đời mình để viết cuốn tiểu thuyết tự truyện “Breaking Night”. Năm 2003, câu chuyện của cô được dựng thành phim, và bộ phim đã nhận ba đề cử tại Giải Emmy lần thứ 55. Cuốn sách này sẽ mang đến cho bạn những cảm nhận sâu sắc và nguồn cảm hứng sống mới khi nhận ra tầm quan trọng của việc không ngừng nỗ lực tự phát triển. Từ đó dẫn lối bạn đến một cuộc sống viên mãn và ý nghĩa hơn. ------------------------- Nếu bạn muốn mua sách giấy để đọc, có thể ủng hộ Better Version bằng cách mua qua đường link này nhé, cám ơn các bạn! ❤️ Link tổng hợp các cuốn sách trong tất cả video: https://beacons.ai/betterversion.vn/b... ❤️ ỦNG HỘ KÊNH TẠI: https://beacons.ai/betterversion.donate

Another beautiful soul sharing her story with us - the adorable loving Siobhan. Siobhan shares with us her recent journey of being diagnosed with triple negative breast cancer just 3 years ago and how despite initially being a primary diagnosis, within months of finishing the treatment a recurrence to the lymph nodes quickly became metastases to her liver. Siobhan has spent the last 3 years going through treatment and living with the life changing diagnosis of cancer, and more recently knowing the disease is incurable. Siobhan shares the emotional journey that goes along with a stage 4 diagnosis; in particular addresses the much needed topic of changing the stigma of palliative care; and how so many people avoid the services for fear of the connotation of an imminent end. Siobhan talks about how living life for the moment, for the here and now is so important. Despite being at the end stages of her journey, Siobhan's love for her friends, for life and for raising awareness of so much stigma and social attitudes is humbling and we are so grateful to have her as one of our Voices. Another beautiful, humble Voice to share messages of strength and resilience to our Scars of Gold campaign.Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A health awareness campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray, Photography by Sammy Weston. Charity No. 1209448. For more information visit our website.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy Hosted on Acast. See acast.com/privacy for more information.

Introducing our next interview with Voice number 47 of 100 and the gentle, lovely soul Sophie. Sophie was just 22 years old when she was diagnosed with stage 4 Non-Hodgkin's Lymphoma a type of blood cancer. It took over 9 months to get a diagnosis and by this time Sophie had a 15cm tumour growing on the inside of her chest. After going through chemotherapy, radiotherapy Sophie then got married and was hoping to find some normality again. Just weeks after her honeymoon Sophie found a neck lump and was then diagnosed with a second primary cancer - thyroid cancer. Soph has been told these are unrelated and that having two cancers by the age of 25, both with lymph node spread, is just 'bad luck'. However Sophie shares how being a chronic patient facing her mortality, being under 6 different hospital specialists, with heart damage from the treatments and facing a future of more treatments to get her thyroid cancer under control is at times exhausting and relentless. Sophie shares some really important insights and messages that society could benefit from hearing to help change the stigma of disease. A fierce football supporter, and determined to try and find some normality amidst the ongoing health complexities, Soph has been another incredibly lovely Voice to our Scars of Gold campaign.Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy Hosted on Acast. See acast.com/privacy for more information.

Introducing the next Voice from the 100 Scars of Gold campaign; the wonderfully optimistic and bubbly soul that is Kathryn H. Kathryn's story is another incredible story of how someone has overcome facing their mortality at a young age and finding a way to live life to the fullest.Kathryn has only ever known what it is to live with a chronic condition, having started her journey as a patient at just 18 months old when an unfortunate accident left her with severe burns and in hospital for 3 months needing skin grafts down one leg. Then at the age of 8 was eventually diagnosed with a severe autoimmune condition Autoimmune Haemolytic Anaemia, seeing her as a familiar resident at Great Ormond Street needing regular blood transfusions before eventually needing a Splenectomy at the age of 19. Then after a missed miscarriage, finally giving birth to her wonderful daughter, it was whilst breast feeding Kathryn discovered a breast lump. After being diagnosed with triple negative cancer, and initially responding well to treatment, just shy of 3 years later Kathryn was confirmed to have secondary cancer in her throat.For two years now Kathryn has lived with the knowledge her secondary cancer is incurable, and has gone through the inevitable journey of trying to process this. She shares with us how she truly embraces life wherever she can with a living list for herself, a horse living list and a living list for her daughter. Kathryn shares the key messages of where she finds strength, how she takes back control whilst facing her prognosis and how having an holistic approach to her wellbeing, embracing nature and 'loving the miracle of life itself' brings her joy. Another wonderful soul sharing some relatable and invaluable lessons, thank you to Kathryn for sharing her story.Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold™️. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease but sharing messages of hope and strength. Founded by Dr Liz Murray @lizmurrayart For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy Hosted on Acast. See acast.com/privacy for more information.

Introducing the incredible health advocate for menstrual health and our latest Voice - Gabz. Gabz is one half of the pair who founded the charity Menstrual Health Project. In this episode Gabz talks with Dr Liz about her journey of chronic illness which began as a teenager as she began puberty around age 10. As like so many women with Endometriosis, Gabz was put straight onto oral contraceptive tablets as a teenager to manage heavy painful periods without exploring the underlying cause. In Gabz own words, Endometriosis 'robbed her of a career' and spent all of her 20's consumed by chronic illness. When Gabz finally found a GP and Endometriosis specialist consultant who recognised her symptoms, a laparoscopy confirmed she had severe endometriosis affecting her bowel and causing multiple organ complications. We discuss the impact of this severe progressive disease on every aspect of life, including fertility and the future of the unknown for her health. Despite all this, Gabz has turned her pain into power, trauma in triumph and founded the charity Menstrual Health Project, using her own experiences to do some good and help others experiencing gynaecological health conditions. Gabz is so real and honest, whilst also being so witty and light hearted. Another incredible Voice in our Scars of Gold campaign.Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. Founded by Dr Liz Murray.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #hysterectomy Hosted on Acast. See acast.com/privacy for more information.

Honoured to have a very special guest as our latest Voice - Team GB Retired Paralympic Gold Medalist in rowing (Beijing Paralympics) 2008- Helene Raynsford. Helene has a truly rare perspective on navigating not only multiple very complex health conditions and living life as a wheelchair user at a young age, facing breast cancer, an ileostomy with a stoma...but how she used her mental training to win Gold in the Paralympic Games as a 'blueprint' to approach each new health challenge. Helene does an incredible amount of advocacy work that isn't always publicly visible; supporting multiple charities, being Chair of the Athletes Commission for the Paralympics GB, a Non-Executive Director for Sports England. Her career in public health reinforces her outreach work at trying to address major health inequalities that still exist - for example the fact that mobile MRI breast screening units are on the whole not wheelchair accessible. Such a humble, modest person who sets the gold standard of what genuine advocacy work is about, using her health conditions to truly help and support others for greater and lasting change. We are honoured to share her health journey as one of our Voices in the Scars of Gold campaign, and for Helene to be Patron to our charity and support our mission here at Mortal And Strong. This interview provides unique and new perspectives on how to prepare mentally for new health challenges and how to keep focused on the end goal (or finishing line). A gold medalist sharing her Scars of Gold, but more importantly a humble human being who has reflected a lot on what it is to be mortal and how to make the most of life and not be defeated by any health challenges.Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #paralympicsGB #paralympics #olympics #goldmedalist #teamgb #sportsengland #scarsofgold #mortalandstrong #breastcancer Hosted on Acast. See acast.com/privacy for more information.

In this particular episode we are delighted and honoured to have not just one but two Voices sharing their story. All the way from Miami, Florida (USA), Bethany and Hannah are the forces behind the American charity Heartcharged, and are infamous for their advocacy work on all things cardiac. They are both sisters and were diagnosed as teenagers with Hypertrophic Cardiomyopathy (HCM). Hannah was 14 and lived for sports, whilst Bethany was on the road to become a professional ballet dancer at 17. At diagnosis they were told how lucky they were to not have had a cardiac arrest already and had to drastically change their lifestyle because of the risk of sudden cardiac arrest. One year later Hannah was first to be fitted with an ICD, an implanted defibrillator device to provide an electric shock instantly if the heart goes into cardiac arrest or a life threatening rhythm. 6 months after having it inserted, Hannah had a cardiac arrest in her sleep and was shocked by the ICD twice. Shortly after Bethany went on to also have an ICD inserted. The profound life-changing and life threatening diagnosis made both of them determined to dedicate their lives to doing incredible work to help save lives for others. From raising awareness of the need for early screening in children of this genetic condition, to education about CPR and the use of AEDs, along with peer support for other young people needing ICD implants… the work they have done has already saved so many lives and now have an international following and community. We are so glad to be able to include their story and share the awareness of such an important topic.Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing their story through a podcast & documentary. Founded by Dr Liz Murray. Photographer Sammy Weston.#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cardiomyopathy #hcm #hypertrophiccardiomyopathy #cardiacarrest #icd #cpr #aed #sca #chdawareness #chd #dcm #ohcm #getheartcharged #heartcharged #podcast #hearttransplant For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Another wonderful interview with not only Voice No. 41 but Emma R is also one of our artists for the upcoming exhibition. Emma is sharing her very moving story of how she went from being a carer two children with complex needs, to having a very major brainstem stroke at the age of 41. Whilst driving on a 70mph motorway Emma had a stroke and was initially dismissed as having a panic attack. After 6 months in a neurorehabilitation unit Emma had to wait to find out if her vision or use of her hands would return. The delay in stroke diagnosis meant a delay in treatment and is now left unable to walk unaided. 8 years later after the stroke Emma then went on to be diagnosed with primary breast cancer. Through all this Emma shares the powerful importance of how her friends and the kindness of people helped her recover, including how art was so crucial in her recovery. This is such an incredibly moving story and Emma's reflections on life and keeping optimistic is as moving as her artwork itself. Thank you to Emma for sharing her story but also for contributing to the campaign and being an artist for our upcoming exhibition. Mortal and Strong is a registered charity and presenting our debut campaign Scars of Gold. A campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Honoured to have another incredible Voice sharing her story with us and this is a unique story raising the awareness of the dangers of environmental triggers causing life threatening disease. Sarah has an interstitial lung disease called Hypersensitivity Pneumonitis as a result of over a decade exposure to a small amount of mould in her house. After living for just over a decade in a housing association flat whereby there was a very small (less than a 30cm ruler) amount of mould in her wardrobe Sarah began getting short of breathe. When this continued to progress and not responding to 'asthma treatment' eventually she was diagnosed with the incurable lung disease. Sarah needed 7 months of chemotherapy and has been on steroids for over 6 years to stabilise the disease. Sarah will likely need a lung transplant and requires oxygen every day to move around, all from a preventable disease which could have been avoided through no fault of her own. This story truly is an important reminder of the dangers of environmental hazards and Sarah does a lot of awareness work to educate people on the importance of taking damp and mould seriously, and to change legislation to help tenants affordable housing have safer living conditions. Despite this, Sarah shares a wonderful positive outlook on life and how she finds joy in the simple things. Thank you to Sarah for bringing to light such an important topic in our campaign.Mortal and Strong provides a campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing our latest Voice to the campaign - the beautiful, energetic and full of humour Stephanie. Stephanie shares her story of being a nurse working as a senior sister in the NHS in her 20's who was just beginning her full life of being a mum to four boys, newly married when her world was turned upside down when she received two major diagnosis's in quick succession. In her 20's Stephanie was diagnosed with Crohn's disease and talks about how she navigated that whilst at work, and how having this left her conscious of her increased risk of bowel cancer. However it came as quite a shock when Stephanie noticed her nipple becoming inverted and how she then went on two be diagnosed with breast cancer with an underlying genetic cause meaning she needed a double mastectomy. At the time of the interview Stephanie is still in active treatment and talks openly and with a wonderful poignant sense of humour about how being a mum changes how you face your mortality, and how as an overthinker she has learnt to navigate her thought process to come to terms with the things that are beyond her control.Another really insightful interview full of messages of hope, and lessons on how to face being confronted with your mortality at such a young age and how having a healthy approach to your own mental wellbeing is so vitally important for keeping a hold on the positive and the light to get you through the darker days. Thank you to Stephanie for sharing your story with us and being another incredible voice to our campaign.Mortal and Strong is a registered charity campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold' inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. For more information visit our website. Founded and presented by Dr Liz Murray, photography Sammy Weston. For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

One of our special Charity Spotlight episodes...with Mortal And Strong founder and podcast host Dr Liz Murray interviewing the wonderful Lisa Allen from the Pink Ribbon Foundation. Lisa Allen has been with the Pink Ribbon Foundation charity since its launch 24 years ago and in that time has watched/helped it grow into the incredible entity that it is. The Pink Ribbon Foundation helps countless charities each year across the UK who are working within the breast cancer community. The PRF fundraise and collaborate with amazing companies, then provide a grant-making scheme to charities who are working to help anyone with breast cancer. Their outreach is phenomenal and the leading lady Lisa Allen has done so much to make this the incredible, impactful charity that it is. In this episode Liz speaks with Lisa about how the Pink Ribbon Foundation started, some of the amazing projects they have funded and campaigns they have supported, including the power of using art to raise awareness. Mortal And Strong is currently running its 2024/25 Scars of Gold campaign, focusing on women's health and through this campaign we are featuring a number of Spotlight Charities. Whilst we raise awareness of so many health conditions affecting young people with life changing or incurable disease, we want to signpost to specialist charities who are available for the individual communities we are covering. With breast cancer being the most common cancer to affect women, and affecting so many across the UK, several of our Spotlight Charities are breast cancer related to try and raise as much support and awareness for this life changing disease which kills one person every 45 minutes on average in the UK. Thank you to Lisa Allen for all her incredible work with the PRF, and for working with us to raise awareness of our Scars of Gold Campaign.Mortal and Strong is a registered charity (Reg No. 1209448) supporting people facing their own mortality - those affected at a young age by a life changing/incurable illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold' inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. Hosted on Acast. See acast.com/privacy for more information.

Here is another incredible Voice in the campaign - Sarah Doherty sharing her journey to being diagnosed with MS (Multiple Sclerosis) at the age of 27 after having several episodes of optic neuritis. MS is an autoimmune condition that attacks the brain/spinal cord/nervous system causing demyelination - a neurological condition which manifests differently for each person and affects women more than men. Sarah's story is a true example of the need for patient's to do their own research and know how to self-advocate the right way. MS has a wide range of treatment options which vary greatly depending on postcode, and when Sarah discovered she had 'patient choice' of where to be treated and to make informed decisions about her treatment, this massively influenced her journey. Sarah is currently about to start Stage 2 of the HSCT journey (stem cell transplant) which hopes to greatly reduce the chances of her having any more relapses, and has currently undergone 'conditioning chemotherapy' in preparation for this. Sarah is a wonderfully light hearted soul who is full of humour and emphasises the importance of staying positive through a difficult diagnosis.Mortal and Strong is a charity-run campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 Voices sharing messages of hope and strength through our podcast with a powerful photography series ‘Scars of Gold' inspired by kintsugi. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #hsct #conditioningchemotherapy #opticneuritis #disability #trauma #sepsis #podcast Hosted on Acast. See acast.com/privacy for more information.

Introducing Roisin - another unique Voice to the campaign sharing several poignant reflections and experiences on her journey to secondary breast cancer. Roisin was 34 weeks pregnant when diagnosed with primary breast cancer ager 32. Her journey shares a rare viewpoint of how the early days of having a new baby were conflicted by the immense fear of having a mastectomy with a 6 day old baby and having chemotherapy during her maternity leave. After initially having primary breast cancer, Roisin began the adoption process for baby number two when her world was shattered. After being, in Roisin's words - belittled, dismissed and even mocked for trying to raise concerns about new pains, eventually Roisin was diagnosed with secondary breast cancer and told it was Stage 3C. Roisin was desperate for messages or stories of hope but was initially told to 'manage her expectations' and was given 3 years to live. Roisin's story is so fundamentally important as it is proof that advocating for yourself can actually be the difference between life and death. After doing her own research and asking for a second opinion, Roisin was offered aggressive treatment and surgery (that was initially refused)...and ultimately went into remission. 6 years on and Roisin is still living well, thriving and started her own business. Even after being told she wouldn't be able to adopt, the end of the treatment for the secondary cancer marked the arrival of her adopted son. Both children provided beacons of light during dark times and Roisin has a fierce passion and love for life itself.Mortal and Strong provides a campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #podcast Hosted on Acast. See acast.com/privacy for more information.

Introducing Voice No. 33 - Lucy Thompson; the incredible strength that is the founder of the charity Nip (Nipple Innovation Project). In this episode Lucy is talking to us as a Voice - sharing her journey with some very rare conditions and discussing topics very rarely spoken about but that may resonate with so many people. Firstly Lucy shares her experience of being born with a congenital hip disease - Developmental Dysplasia Hip (DDH) and how despite having hip surgery as a baby, she will inevitably need surgery again in the future. However this means that every day she is faced with debilitating pain, mobility issues needing occasional mobility aids. We talk openly about the stigma of needing a mobility aid as a young person, and the immense battle as a young working woman and mother to adjust to having a hidden disability. We then continue to talk about a condition which very few people know about but probably affects a lot more people than they realise - PMDD which is Premenstrual Dysphoric disorder. This is a severe form of PMS, whereby the hormone imbalance during the menstrual cycle becomes so severe that it can cause irrational and overwhelming mood swings, including suicidal ideation that can be difficult to manage. We do have an honest and in-depth conversation about how there is greater need for a supportive society that recognises that mental health is not a choice, nor a personality trait and that better understanding is needed to help people adjust and recover. Lucy is a brilliant example of the need to become self-aware as she shows how learning to listen to her body has helped her find a way to live the best life she can by making adjustments to knowing her own limitations. Including how she discovered the life-changing benefits for her of cold water dips and how these have had a profound impact on her mental health. A truly honest and inspiring Voice that covers some lesser-talked-about health conditions.Mortal and Strong provides a campaign using art to shine the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Building a platform to provide health awareness, support and education to change the face of disease in young people. Founded by Dr Liz Murray. @lizmurrayart and led with photographer @samwestonphotography For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #podcast Hosted on Acast. See acast.com/privacy for more information.

Voice No. 34 is the wonderfully articulate Alex who shares a very important perspective on how breast cancer helped her re-evaluate what she wanted from life. Every interview we share offers a different outlook on how facing one's mortality at a young age can propose different challenges or messages of hope. Alex's story is another invaluable bank of life lessons; how there is not enough emphasis on the fact that after the physical treatment for cancer there is a real need for the psychological support and time to process the trauma experienced. Alex discusses the incredible value of counselling and time to grieve and process the experience, and how there is a period where people around presume because your treatment is over that you have 'moved on'. Alex's own journey led her to completely change her perspective on life and her career. She now works as a life coach in a unique process, and how liberating it was for her to give up striving for 'the next holiday' rather than taking the utmost pleasure in the every day. A really insightful conversation and another lovely and inspiring Voice to add to the 100 Voices for this campaign.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.#mortalandstrong #scarsofgold #kintsugi #art #artist #doctor #charity #campaign #womenshealth #cancer #nonhodgkinslymphoma #thyroidcancer #breastcancer #stemcelltransplant #lupus #autoimmunedisease #ms #fibroids #endometriosis #adenomyosis #miscarriage #ectopicpregnancy #infertility #menopause #mastectomy #opticneuritis #disability #trauma #sepsis #podcastFor more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Another brilliantly articulate and lovely Voice - the humble and inspiring soul that is Meera. Meera shares how she went from being a dentist to navigating her journey with Multiple Myeloma and shares the unique insight into navigating the journey of cancer whilst being a new mum. Meera began having chest and back pain whilst pregnant and her symptoms were so vague and initially dismissed as pregnancy related. After giving birth and getting to the point where she couldn't lift her own child, scans eventually found a rare cancer manifesting in her sternum - solitary bony plasmocytoma. Meera shares the struggles of breast feeding and weaning whilst starting chemotherapy and radiotherapy. After 8 years the cancer progressed to multiple myeloma. As Meera shares her journey, the parallels of navigating being a mum progress with this incredibly moving and inspiring story. Even pre-diagnosis, Meera's philosophy to life was one of embracing it to the fullest, wanting to travel and see as many countries as her age. Meera shares how her son is now into his teenage years and the difficulty of not even being able to fully embrace him because of the cancer in her sternum, but how she is embracing life to the fullest and her desire to watch him grow up fuelled her determination to continue, and overcoming a stem cell transplant. An amazing journey and story and we are honoured to have Meera as one of the Voices for the Mortal And Strong campaign. Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #cancerpodcast #womenshealth #podcast #myeloma Hosted on Acast. See acast.com/privacy for more information.

*This episode was recorded 'on the road' as part of the campaign travelling the country to capture the 100 Voices and their stories.Introducing another Voice to the collection - Sarah B sharing her very complex journey with EDS, POTS, MCAS and Breast Cancer. It took Sarah over 15 years to finally get her diagnosis of Ehlers Danlos Syndrome (EDS), which is known as a 'zebra disease'. The term zebra disease refers to the fact doctors in medical school are taught to 'think horses when they hear hooves, not zebras' referencing the fact that common things are common. However this culture and attitude means that for people with rarer conditions, it is taking them far too long to get a diagnosis. EDS is a rare condition which means the tissues don't produce enough collagen, and with over 13 subtypes no two EDS patient are the same. Sarah's journey of having so many rarer conditions all complicated by her underlying genetic predisposition means she's felt gaslit so many times by healthcare professionals. Sarah shares what it's like to live with chronic fatigue, chronic pain and an invisible disability, how masking becomes commonplace. When Sarah was further diagnosed with breast cancer, her treatment became complicated because of her underlying conditions and an episode of Steven Johnson Syndrome saw her in HDU. Sarah also talks about having a newer form of breast reconstruction surgery, the Goldilock mastectomy procedure and had just finished chemotherapy prior to this interview. This is another poignant interview putting the spotlight on taboos, gender inequalities in health and raising awareness of these zebra conditions that people (and medical professionals) need to remember, and how important it is to self advocate.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Another really important episode in the series, with the wonderfully articulate and witty Mandy. Mandy is one of Mortal And Strong's ambassadors and Voices, sharing her story of primary breast cancer in her 30's whilst a mum of two boys. Every one of our stories has a unique insight into health awareness, and Mandy's is no exception as she was diagnosed with mucinous carcinoma which is very rare and makes up less than 2% of breast cancers. Many people believe that breast cancer lumps don't hurt but it was a dull ache in the armpit that prompted Mandy to discover her lump. Mandy is a huge advocate at raising awareness of how post-treatment reconstruction doesn't have to be something that is feared. Her mastectomy was done with a brilliant relatively new technique which meant there were no scars on the front of her breast. Her story also sheds an important light on how cancer never fully goes away once chemotherapy and radiotherapy have stopped. The longer term side effects of Tamoxifen mean that 7 years on from her diagnosis and Mandy is still facing major surgery to manage the longer term effects of treatment as she faces another mastectomy and reconstruction for symmetry. Mandy does a lot of voluntary work in the cancer community and provides so many powerful insights and reflections to help others facing life changing conditions.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign Hosted on Acast. See acast.com/privacy for more information.

Our latest episode of Mortal And Strong - The Podcast is the lovely Pam who is our furthest-travelling Voice. Pam found MAS from Australia and was visiting her original hometown in the UK and travelled to share her story with us. Pam's journey to being diagnosed with secondary lobular breast cancer is a very unusual one and one in which is so important to raise awareness of. When Pam first noticed she had double vision in one eye (and only when looking in a certain direction) initial scans missed the underlying cause. It was only noticing a breast cyst and a skin wrinkle over her breast that the underlying diagnosis of breast cancer was found. The important of recognising any changes within our own body is so important, and it turned out that the double vision Pam was experiencing was in fact breast cancer metastases behind the eye. No surgery was needed, no chemotherapy, no radiation. Pam's secondary lobular cancer is currently held at bay with medications, but has forever changed her life and here she shares her story of how it has made her make the most of life and live to the fullest. A really insightful and important story to share and honoured to have Pam make the effort in her travelling to share this with us!Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign Hosted on Acast. See acast.com/privacy for more information.

Introducing our latest Voice to the campaign, a wonderfully intelligent, witty and supportive woman who is passionate about supporting other women and using her art to resonate with others. Meryl is Voice no. 27 and is sharing her journey with a recent diagnosis of primary breast cancer, facing the self identity challenges after having a single mastectomy and the emotional thought processes behind considering reconstructive surgery. Meryl had always been a highly career driven woman, before focusing on her children (in Meryl's words 'her duty and her joy'). Now Meryl shares how the diagnosis has encouraged her to re-discover who she is, revisiting her life long passion for art and being a portrait artist. Meryl shares how she is passionate about raising awareness and supporting other women to find confidence in their own body following such life changing surgery. We are honoured to have her self portrait Reconstruction? as part of the Mortal And Strong exhibition 100 artworks and to have Meryl contribute to the collection. Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.#mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #lungcancer #bowelcancer #lupus #lupusuk #addisonsdisease #pnd #endometriosis #miscarriage #fibroids #adenomyosis #ms #autoimmunedisease #charitycampaign For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Another extremely topical, important conversation addressing so many women's health issues that affect so many but still remain taboo. Kate B is our next Voice to share her story, and such a rollercoaster of a journey exploring so many aspects of what women go through; endometriosis, adenomyosis, secondary infertility, IVF, miscarriage. We are humbled to have Kate be raw and honest with us about the true physical and mental toll these conditions can take; the crippling and life destructive pain of endometriosis, the intensity of secondary infertility and the process of IVF and its toll on the body, the stigma of miscarriage. However Kate found strength in a different area which we are exploring for the first time in the campaign and feel it is such an important aspect of health. After realising Kate needed to forgive her own body, she discovered the significant impact of diet on the body. After changing her life around with her diet, she found strength and saw the importance of looking after our bodies. This in turn changed Kate's career path into a whole new direction and she now supports women with a range of health issues through exploring dietary changes. Thank you Kate for being another incredible voice and raising awareness on so many important topics.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. Founded by Dr Liz Murray.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. #mortalandstrong #mas #iammas #scarsofgold #kintsugi #scars #strength #hope #joy #cancer #secondarycancer #breastcancer #secondarybreastcancer #cancerpodcast #womenshealth #podcast #vulvacancer #endometriosis #adenomyosis #infertility #ttc #miscarriage #pregnancy #IVF #secondaryinfertility #diet Hosted on Acast. See acast.com/privacy for more information.

Introducing another podcast episode of Mortal And Strong and in this episode we have the immensely inspirational advocate for vulva cancer - Clare. Clare's journey with Stage 3 vulva cancer is hugely important to raise awareness and address social stigmatisation of disease and the taboos around terminology of our intimate anatomy. Clare had an undiagnosed condition for over 30 years (from the age of 5) with symptoms of an itchy vulva that was missed for many years. The condition Lichen Sclerosis is a commonly missed condition of the vulva (often mistaken for thrush or a symptom of menopause) and if left untreated can progress into cancer. Such was the case with Clare, and by the time she received her diagnosis she had Stage 3 vulva cancer and required multiple surgeries and 58 sessions of radiotherapy. In this open podcast as always we talk openly and honestly, discussing how the taboo of using the correct terminology for our anatomy has led to a culture of not being able to advocate properly when we have symptoms, the reluctance for many to be self-aware of more intimate areas and the fact that some women don't even realise vulva cancer exists... Clare is a huge campaigner for change and increased awareness and we are so honoured to share her as one of our voices in this campaign.Podcast led by Mortal And Strong founder Dr Liz Murray, with guest host Laura Middleton-Hughes.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. 100 Voices sharing messages of hope and strength through our podcast. Charity led campaign supporting other charities. For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

In this episode we share the conversation with Anjlee, Voice No. 21 of the Spotlight Campaign for Mortal And Strong.Anjlee shares her journey from being a mum in her 30's with two young children, working as a pre-school teacher and enjoying life. After seeing a post on social media raising awareness on the importance of being breast aware, Anjlee checked her breasts and discovered a lump. Months later her journey with primary triple negative breast cancer began. Following treatment with a lumpectomy, chemotherapy and radiotherapy Anjlee was followed up with regular scans. Anjlee shares how her world was turned upside down when her primary diagnosis became a secondary diagnosis and she was found to have lung metastases. After initially find a good response to treatment whilst on a trial, a week before this interview Anjlee was told there was further disease progression. In true format with our podcasts we talk about the highs and lows, the challenges of self identity with breast reconstruction, hair loss and navigating talking to children about such complex issues. We focus on messages of hope and strength and where Anjlee finds joy despite facing her mortality before sharing her advice to anyone beginning their own journey. We share Anjlee's story along with her Kintsugi inspired Scars of Gold photography as part of our National campaign on our online platforms. Thank you to Anjlee for being one of our voices and we continue to follow her journey and raise awareness for the charities mentioned.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi.Founder & concept - Dr Liz MurrayPodcast Presenters for this episode - Dr Liz Murray & Laura Middleton-HughesFor more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Voice No. 20....1/5th the way through our 100 Voices and here we have a very rare and unique Voice sharing insight into something hardly ever discussed or even known about. The delightfully optimistic and life-loving Sarah sharing her journey of having two very rare conditions (one of which linked to a genetic mutation) - HNPP (Hereditary Neuropathy With Pressure Palsies) and Hypermetabolism. These two conditions are unrelated but complicate each other. At 31 Sarah went from being a healthy mum with no health issues, began a weight loss journey which was a healthy choice in response to being overweight. However after a bought of Covid things went drastically wrong. In 6 months Sarah went from a size 18 down to a size 4. Even when Sarah stopped dieting the weight continued to fall, and was dismissed by many health care professionals labelling her as having an eating disorder. Eventually Sarah was diagnosed with hypermetabolism and her body needs 5000 (more than double) her daily requirements just to maintain her weight. As a result Sarah has a permanent Jej tube and is both tube fed and eats normally. In addition to this Sarah developed a foot drop, numbness and multiple neurological symptoms, resembling MS. Sarah was diagnosed with HNPP which for Sarah means she has demyelination of her peripheral nerves and a very severe form leaving her permanently disabled.Despite all this Sarah realised she had two options - to go on a negative spiral or choose a positive spiral. Sarah deliberately seeks joy in every single day and embraces life to the fullest. After facing her mortality several times, Sarah has such a powerfully strong philosophical approach to life "Everyone has two lives. The second one begins when you realise you only have one". Sarah's amazing story of strength includes how she copes as a parent with a disability, how she delivered her own baby and resuscitated him herself, and how she manages not only as a disabled mum but a disabled mum with a disabled child. Her strength and love of life is inspiring and we are honoured to have her share her story with us and be one of the Mortal And Strong charity ambassadors.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. The voices will share their stories through the podcast released bi-weekly. Through the project Mortal And Strong will be featuring and collaborating with up to 20 chosen charities that are linked with the topics discussed in the project - to raise awareness of their work, fundraise for them with our exhibition and signpost people to right places for support. Founder & concept - Dr Liz MurrayPodcast Presenters for this episode - Dr Liz Murray & Laura Middleton-HughesPhotographer Sammy WestonFor more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Another one of the 100 Voices and we have the fabulous and life-embracing Jules sharing her journey with incurable lung cancer. Jules was diagnosed 2 years ago in her late 30's with incurable lung cancer. The rare cancer had already spread to her pelvis, spine and more recently recognised her brain. Jules talks so openly and honestly about how she was immediately devastated, fearing she had months to live, and how the realisation that modern medications and the support of the palliative care team have allowed her to live well two years on. Whilst being honest about the realities of the medications, the highs and lows of being a parent with an incurable disease, Jules has adapted an incredibly inspiring philosophical approach to life and her mortality. Jules talks about the stigma of disease and the taboo subject of being told 'but you look so well'. Jules also discusses the prejudice surrounding lung cancer and having a less obvious cancer as a young woman, the prejudice of people presuming it is a smoking-related cancer and opens up the conversation to address the need to break these taboos in society. Honoured to have Jules as one of our Voices and Ambassador for Mortal And Strong.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. The voices will share their stories through the podcast released bi-weekly. Through the project Mortal And Strong will be featuring and collaborating with up to 20 chosen charities that are linked with the topics discussed in the project - to raise awareness of their work, fundraise for them with our exhibition and signpost people to right places for support. Founder & concept - Dr Liz MurrayPodcast Presenters for this episode - Dr Liz Murray & Laura Middleton-HughesPhotographer Sammy WestonFor more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing another episode and another Voice of the Mortal And Strong 2024 campaign. This episode we speak with the lovely soul that is Sue. Sue is such a gentle soul and provides a real and honest insight into living with chronic pain as she was diagnosed with Trigeminal Neuralgia two years ago. Trigeminal Neuralgia is an incurable condition whereby one of the nerves within the face causes intermittent attacks of pain. Nerve pain can be immensely debilitating, and Trigeminal Neuralgia has historically had a very unfortunate nickname within the patient community and medical community - known as the 'Suicide Disease' owning to a the disease having a stigma associated with it because the severity of pain leading to mental health problems for lack of a cure. Sue talks candidly about her resentment of such stigma, as it instantly detracts any hope when given the diagnosis. However Sue has a very pragmatic view; seeking alternative therapies and distracting techniques to help cope with the daily chronic condition. Sue is a lovely example of someone wanting to share their voice to advocate for change, reduce stigma and provide support and awareness.Mortal and Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. 100 artworks produced by artists across the country along with a powerful photography series ‘Scars of Gold' inspired by kintsugi. The voices will share their stories through the podcast released bi-weekly. Through the project Mortal And Strong will be featuring and collaborating with up to 20 chosen charities that are linked with the topics discussed in the project - to raise awareness of their work, fundraise for them with our exhibition and signpost people to right places for support. Founder & concept - Dr Liz Murray Podcast Presenters for this episode - Dr Liz Murray & Laura Middleton-HughesWith thanks to Norfolk Farmhouse for providing the venue for this episode.Photographer Sammy Weston For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Mortal And Strong the Podcast - Charity Spotlight special episodes...today featuring TimeNorfolk charity - a charity that provides free counselling and support to both women and men affected by pregnancy loss, at any time. In this episode Dr Liz Murray, founder of Mortal And Strong, is interviewing Fiona Gosden (CEO of TimeNorfolk). They talk in an open and real discussion about the complexities of society and current healthcare system and how difficult it can be for people to access support following a pregnancy loss. Fiona highlights an important issue of disenfranchised grief - the fact that people can experience grief that is not recognised by society. Together they talk about the different challenges people face (individually or as a couple) both immediately following a pregnancy loss, or later on in future pregnancies. The Tie Norfolk approach of providing a safe space that is confidential, non judgmental and non directional is so key. We are honoured to be collaborating with them as one of our charities.Mortal And Strong is a nationwide charity campaign raising awareness of women facing life changing and incurable disease at a young age. Using the power of art, photography and a series of interviews to share messages of strength and hope.Our main podcast episodes share the stories of 100 women affected by a wide range of health issues. As part of our campaign, founder and presenter Dr Liz Murray and photographer Sammy Weston are travelling around the country to interview these charities as part of a massive collaboration to put the spotlight on these charities: what they do, how they help and how people can access their services. We are so honoured to be collaborating with, and able to fundraise for, so many important charities. In this special feature episode we will be sharing the interview with one of our nominated charities. To learn more about the charity, or the Mortal And Strong campaign, please visit our website. Please also remember to like, subscribe to the channel and find us on all social media platforms! Hosted on Acast. See acast.com/privacy for more information.

Chapter 1:Summary of Breaking Night Book"Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard" is a memoir written by Liz Murray, which chronicles her life as a young woman growing up in a dysfunctional family and her remarkable journey from homelessness to Harvard University. Liz was born to drug-addicted parents who spent most of their money on their addiction, neglecting the basic needs of Liz and her sister. The environment was unstable and often abusive. After her mother died of AIDS and her father moved into a homeless shelter, Liz found herself on the streets at the age of 15. Despite her dire circumstances, she became determined to change her life.Breaking night, a term Liz uses to describe staying up through the night until sunrise, symbolizes her resilience and determination to escape her past. Liz began attending high school regularly, excelling academically, and eventually earned a scholarship to Harvard University. Her story is one of overcoming extreme adversity through sheer determination and the kindness of others who helped her along the way. Liz Murray's memoir is not only a tale of personal triumph but also a testament to the transformative power of ambition and the human spirit.Chapter 2:the theme of Breaking Night Book"Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard" is a memoir by Liz Murray, published in 2010. The book details Murray's life from her childhood to her admission to Harvard University, highlighting her struggles and resilience. Here are some key points about the plot, character development, and themes:### Key Plot Points1. **Childhood in the Bronx**: Liz Murray describes her early years living in poverty with her drug-addicted parents. Both her mother and father struggle with drug addiction, which profoundly impacts Liz's upbringing.2. **Family Challenges**: Liz's family life is unstable and chaotic. Her mother is diagnosed with HIV and eventually dies of AIDS, which is a significant turning point in Liz's life.3. **Homelessness**: After her mother's death, her family situation worsens, and Liz ends up homeless. She has to fend for herself on the streets of New York, occasionally staying with friends.4. **Decision to Change**: Motivated by her challenging circumstances and the realization that she wants more from life, Liz decides to return to high school. Despite starting late, she manages to excel academically.5. **Educational Success**: Liz's determination leads her to finish high school in just two years. She earns a scholarship through the New York Times Scholarship for needy students, which paves the way for her to attend Harvard University.### Character Development- **Resilience and Determination**: As the narrative progresses, Liz transitions from a helpless child to a determined and resilient young adult. Her resolve to change her circumstances, despite the odds, is a central part of her character arc.- **Self-Reliance**: Facing life on the streets, Liz learns to depend on herself. This self-reliance is both a survival mechanism and a pivotal growth in her character.- **Forgiveness and Understanding**: Liz's journey also involves her grappling with feelings towards her parents, particularly how she manages to find a space for forgiveness and understanding despite the hardships they caused.### Thematic Ideas- **Impact of Addiction**: The book provides a stark look at how addiction can devastate families and the lives of children caught in its wake.- **Power of Education**: Liz views education as a transformative tool, a theme that...

Welcoming another Voice to our collection of 100 - Voice No. 17 the beautiful soul that is Claire W. Claire, in her 40's, is sharing her journey with secondary breast cancer. After finding a lump which would have been difficult to spot (only able to feel when leaning forward) - Claire thought things were going well. Initially told stage 1 and not needing chemotherapy or a mastectomy...Claire was discharged with Tamoxifen and felt like she could begin to look forward to living her life again. When symptoms began to grow and Claire couldn't keep putting them down to side effects of Tamoxifen, Claire repeatedly tried to seek help. It took many months before the healthcare team recognised that Claire's warning symptoms were in fact signs of metastatic disease. At which point Claire was admitted to hospital with life threateningly high levels of calcium, and was diagnosed with liver and bone metastases. Claire was devastated and immediately thought it was the end. After finding hope online and realising through social media campaigns that people were living well with secondary cancer, Claire faced more than 10 rounds of chemotherapy in a bid to reduce the mets. Claire's hair has just begun to regrow, and unfortunately found out days before the interview that she had not responded well to treatment and needs to restart chemotherapy again. This episode is a fierce example of how to find joy, optimism and continue to embrace life where and when you can as Claire has been one of the MAS supporters from the beginning. We are continuing to follow Claire's journey through this campaign and how she continues her journey. We are honoured to have Claire as one of our voices sharing her experience and where she has found hope and strength.Mortal And Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. Founded by Dr Liz Murray, this is a year long project sharing 100 Voices of real stories through our podcast, in conjunction with an innovative photo series 'Scars of Gold' inspired by Kintsugi to celebrate the scars both seen and unseen, as well as artists from all over the country producing 100 artworks. This project aims to raise money for charity, provide messages of hope, empowerment and support whilst also addressing social stigmatisation of disease. The project launched in 2024 focusing on Women's Health but every two years aims to address other health inequality issues. Podcast presenters Dr Liz Murray and breast cancer advocate Laura Middleton-Hughes present the 2024 series focusing on Women's Health with two episodes released every week leading up to International Women's Day 2025.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

The latest episode of Mortal And Strong and we are introducing Voice No. 16 of 100 - the incredible Dawn. Dawn is sharing her experience of living with fibroids; how the onset of symptoms began with puberty and how for years was led to believe from those around her (including the healthcare system) that the warning signs of fibroids were 'normal periods'. Dawn shares how this false belief that her heavy and painful periods were normal meant that by the time she was finally diagnosed with fibroids, she had 16 including extremely large ones that were blocking her fallopian tubes and affecting her fertility. Dawn goes on to discuss the different treatment options for fibroids, her own journey following a myomectomy which helped her finally conceive her daughter. After years of suffering, at the age of 39 Dawn finally had her first 'healthy happy period'. This journey is so familiar to so many and here we explore this false narrative that has been laid down that heavy/painful periods are normal - when in actual fact can be the warning signs of serious pathological disease that can be organ/fertility/life threatening. Dawn is now thriving, and is a multi-award winning advocate in the fibroid community - determined to raise awareness and educate people not only on the existence of fibroids but in particular what treatment options are available to women affected. We are delighted to have Dawn share her story with us and be part of the MAS 2024 project.Mortal And Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. Founded by Dr Liz Murray, presented by Dr Liz Murray with Laura Middleton-Hughes. Interviewing Dawn Heels. Photography by Sammy Weston.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Another insightful and importance episode in the series with the wonderful Ellie Howie. Ellie is Voice No. 15 of 100 for the 2024 campaign putting a spotlight on women facing incurable disease at a young age. In this episode Ellie shares her unique and personal journey of being diagnosed with the BRCA gene mutation putting her at a significantly greater risk of breast cancer, ovarian cancer and other cancers. For Ellie's personal family history the major concern was the risk of breast cancer, having had several immediate family members affected, and died, from breast cancer. Ellie was thrust into the enormity of these decisions in her teens and was in her early 20's when facing decisions about genetic testing and opting to have a risk-reducing mastectomy. With so much discussion in the media currently about post-mastectomy reconstruction being a 'free boob job' this episode is so important at putting a spotlight on the significant trauma that these surgeries and conditions carry, the complexity of recovery. Ellie talks about being a trustee for the a BRCA charity, raising awareness and support for people who are going through these life changing decisions when diagnosed with being a carrier for a gene that increases the risk of cancer. Thank you to Ellie for being so honest and putting a spotlight on something that is still not widely understood or appreciated the significance to someone's life. Ellie's witty and uplifting positive mentality is everything Mortal And Strong is about, with the infamous quote in response to flippant comments/reactions of having a 'free boob job' being "Yes they're fake - ask me how!". This sums it up entirely, there is so much behind the reconstruction for anyone having a mastectomy, that needs better understanding in society.Mortal And Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. Using art & the power of voice to empower, support charities and change the narrative of social stigmatisation of disease. Founded by Dr Liz Murray and presented by Dr Liz Murray and Laura Middleton-Hughes with photographer Sammy Weston.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Another episode of Mortal And Strong and today's episode is full of poignant reflections with a touch of dark humour. The wonderful and bubbly soul that is Jeannie, sharing her story of a de novo diagnosis of breast cancer. 5 Years ago, whilst enjoying life, working, a mum and wife - Jeannie was diagnosed with breast cancer that had already metastasised to the bones. Jeannie was breast-aware as had a strong family history of cancer, but despite this her usual breast symptoms meant it was spotted late. Jeannie shares the turbulent ride of coming to terms with a secondary cancer diagnosis; "grieving for the life you're not going to have anymore" and the feeling of living on 'borrowed time' as Jeannie has now surpassed her 5 year target. Jeannie talks openly and real about what it's like to live with secondary cancer; having a double life, the immense benefits of having a community of friends in the secondary community but the lows that come with experiencing more funerals at a young age. Jeannie shares with hilarious spirit her idea of a funeral that would capture the essence of 'Jeannie'. The beauty of how Jeannie articulates that despite preferring not to have cancer, that she wouldn't want to change anything, the intensity with which she now lives and enjoys life to its fullest is something she is actually grateful for. A wonderful insight into a view of living with an incurable disease that can help so many others.Mortal And Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. Using art & the power of voice to empower, support charities and change the narrative of social stigmatisation of disease.Founded by Dr Liz Murray. Podcast presenters Dr Liz Murray & Laura Middleton-Hughes. Photography Sammy Weston. Thank you to Norfolk Bound for providing the venue to film this episode.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

A new episode of Mortal And Strong and another Voice to add to the 100 being interviewed this season. Tracy W - sharing, amongst many things, her experience with connective tissue disease, heart disease including Atrial Fibrillation (AF) and heart failure brought on by an inherited condition putting her at increased risk at a young age. Tracy is a wonderfully positive spirited person who despite having a battle that can resonate with so many - in being belittled for years and having to fight to get a diagnosis, has still managed to stay positive and continuing to do the things she loves. Her hilarious anecdotes and stories of finding comfort in adopting new pets after receiving difficult medical diagnosis will leave you feeling moved and warm hearted. This episode covers so many poignant topics - from the long journey of how autoimmune diseases like Lupus and Sjogrens can gradually takes its toll, to the scary realisation of having a family history that puts you into the world of heart disease at a young age. We talk a lot on the importance of being an advocate for yourself, listening to your body and finding joy in life whilst also being strong at managing your own health. Mortal And Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. Using art & the power of voice to empower, support charities and change the narrative of social stigmatisation of disease. Founded by Dr Liz Murray, this episode is presented by Dr Liz Murray and Laura Middleton-Hughes. Photography by Sammy Weston.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Welcome to another episode of the Mortal And Strong podcast and in this episode we have the honour of sharing another amazing Voice - Laura B. Laura B is sharing the unique and rare story of being diagnosed with Addison's disease - a rare endocrine disorder that affects 1 in 10,000 people in the UK and is more common in women. Laura B was first diagnosed with premature ovarian failure, plummeting her into premature menopause in her early 30's. After suffering bizarre and life-halting symptoms she was finally diagnosed with Addison's. If left untreated this can be a life threatening disease and requires lifelong steroids in Laura's case. Laura shares some powerfully poignant messages as she has gone through the turbulent process of struggling to know her own body, fighting the stigma of disease and feeling 'broken'. But now, Laura is beginning to (in her own words) 'get her sparkle back'. There are some amazing insights into how the strength of mind and attitude to living with a life changing disease can help provide new focus in rebuilding your life after disease diagnosis. Thank you to Laura B for sharing with us and being Voice No. 12 of 100 in this campaign.Mortal And Strong is a campaign shining the spotlight on women facing their own mortality - those affected at a young age by a life changing illness or disease. Founded by Dr Liz Murray, this is a year long project sharing 100 Voices of real stories through our podcast, in conjunction with an innovative photo series 'Scars of Gold' inspired by Kintsugi to celebrate the scars both seen and unseen, as well as artists from all over the country producing 100 artworks. This project aims to raise money for charity, provide messages of hope, empowerment and support whilst also addressing social stigmatisation of disease. The project launched in 2024 focusing on Women's Health but every two years aims to address other health inequality issues. Podcast presenters Dr Liz Murray and breast cancer advocate Laura Middleton-Hughes present the 2024 series focusing on Women's Health with two episodes released every week leading up to International Women's Day 2025.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing Voice No. 11 (of 100) - the beautifully witty and honest published author and food-blogger Jo (Joanna Weston). In this podcast episode Jo shares her honest story, with all the highs and lows overcoming anorexia as a teenager, the honest struggles of trying to conceive (including miscarriage), her experience of both an ideal birth followed by a traumatic birth and how postnatal depression can manifest as intense guilt. Jo's incredible journey and message shows how the determination to overcome mental health issues by facing them head on can lead to a healthier mindset. From being a teenager with an unhealthy relationship to food, Jo has now become a successful author of healthy recipes for children and how to adopt the right positive approach to teach children healthy relationships with food. This episode is full of real honest truths that very few people talk about - from how trying to conceive can become an overwhelming 'mission', to how that bond doesn't always come instantly when you give birth. There are equally some brilliantly funny moments and this captures Jo's positive mindset and how overcome life changing health issues through life doesn't define you, but in Jo's case has made her a successful author, blogger and app creator. Thank you to Jo for being part of the Mortal And Strong project.Mortal And Strong was founded by Dr Liz Murray and is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength through a powerful photographic series 'Scars of Gold'. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Another Mortal And Strong episode with Voice No. 10 (of 100) for the 2024 project focusing on Women's Health. Viv shares how very powerful and honest story of the true rollercoaster that women experience when getting a diagnosis of secondary breast cancer early on in life. Viv's secondary diagnosis was de novo, which means the cancer is already metastatic at presentation. Viv epitomises what Mortal and Strong is all about - when Viv initially received her diagnosis she began looking online for stories of hope, of other women living well with secondary cancer. Now she is here sharing her story of finally finding a way to live life well and enjoy her life. Viv talks to Liz and Laura about the warning signs of metastatic disease, the lesser spoken symptoms of menopause, and the stigma of looking well despite facing a daily battle of uncertainty. A lovely conversation between three women discussing exactly what it is to face your mortality at a young age, but still finding ways to live well. Thank you to Viv for sharing with us. Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Mortal And Strong™️ content, Scars of Gold and IP copyright protected. Founder Dr Liz Murray. Hosted on Acast. See acast.com/privacy for more information.

Introducing another Voice from the 2024 Mortal And Strong project - Voice No. 9 and the wonderful soul that is Tracy. In this episode Tracy shares her journey of originally being diagnosed with primary breast cancer before then later being diagnosed with incurable secondary breast cancer. Tracy is an NHS nurse and shares the unique insight into what it is like when someone has inside medical knowledge, and how 'knowing too much' can have both benefits and negatives. Tracy talks about the reality of how hard Radiotherapy can be, the impact of having to tell her family about her secondary diagnosis and trying to live life to the fullest. One of the key discussions in this episode is surrounding the HER 2 - Low debate - a topic of current controversy as a drug that can potentially help patients with secondary breast cancer is not currently available in England on the NHS for HER2 - LOW patients, despite ongoing campaigns to make this drug available, a drug which could potentially offer a life line to some people. Thank you to Tracy for sharing her honest story of resilience to help support and educate others on another aspect of Women's Health.Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing voice No. 8 - the beautiful soul that is Helen. In this episode presenters Liz & Laura talk to Helen about her journey with breast cancer and thyroid disease. Helen talks about the numerous complications of having breast re-constructive surgery and the little details people don't always consider in having delayed reconstructive surgery. Helen's openness of finding her journey with cancer at a young age hard, particularly the isolation she felt in having few people initially to relate to and the power of having a supportive community of people who understand. Helen also shares a phenomenon not often spoken about - the reality that not every woman with breast cancer needs chemotherapy, and so in the absence of losing her and showing that she 'visibly had cancer' she developed imposter syndrome for a while. Helen's quote that she didn't need people's pity - she needed support is a powerful one and shows the importance of people understanding what others go through helps for a more supportive and understanding society.Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing another amazing strong voice from the series and we are honoured to have published author Camilla Fellas Arnold sharing her journey to being diagnosed with Endometriosis, struggles with fertility and miscarriage. Camilla's journey is like that of a beautiful Butterly coming into its own glory. As a teenager Camilla was bullied for her heavy and problematic periods, and through various reasons found her voice silenced as she become an adult. Through the last few years in her journey to getting her preliminary diagnosis of Endometriosis after numerous hospital trips and her life being halted because of pain and morbidity - Camilla has found herself simultaneously finding her voice again. Not only has Camilla found her voice, but she has published a book! Using her words to help and encourage others. When her own medical problems left her feeling lost and struggling to find joy, she turned the word into a focus and managed to re-orientate her mindset. This is a brilliant conversation with podcast hosts Laura Middleton-Hughes and Dr Liz Murray where the three truly address and pull apart the social taboos of talking about periods, miscarriages, the mental health impact of fertility. Another amazing contribution to the Mortal And Strong project. Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing another episode of Mortal and Strong with a new Voice from the project...Lisa. Lisa is Voice No. 6 (of 100) and is sharing her hugely relatable story of taking years to get a diagnosis of Lupus. Lupus is an autoimmune condition whereby the body attacks its own tissues as a result of simple triggers (virus, stress, temperature) and can lead to organ damage and significant disability. Because lupus flares can be sporadic and varied over time, it is often years before the symptoms are all put together and the diagnosis is made. Lisa's story is very powerful and moving, after sharing her journey of supporting a family member through significant mental health, and the impact of being a busy working mum...how Lisa navigated the health system to get her diagnosis. Lisa's positive outlook and open-mind approach into exploring alternative medicine and the power of recognising the importance of diet is inspiring. Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing another episode of Mortal And Strong and another Voice of the project...Karianne. Karianne is Voice No. 5 (of 100). Here we are privileged that Karianne has allowed us to do a special episode whereby we are capturing Karianne early on in her journey with breast cancer. Karianne began treatment for primary breast cancer in 2024 and is half way through her chemotherapy treatment. This is a special episode of sharing the real, raw insight into the highs and lows and unexpected challenges of adjusting to a diagnosis of breast cancer. Karianne is young, a mother and someone who has always worked. In this episode we talk about the side effects of chemotherapy, how Karianne found a positive and empowering way to tackle losing her hair, how she has consciously approached her children through the process and her outlook for life beyond treatment.Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing Voice No. 4 from the Mortal And Strong project...Lorna Bramble sharing her journey of postnatal depression following a traumatic birth and how this first experience of mental health came out of nowhere but how she found he way back to living life well. Lorna was always an optimistic, energetic person living life to the full. Starting a family came at the right time and Lorna had what felt was the idyllic pregnancy. The birth began well but took a dramatic turn in the final stages. Initially Lorna didn't think this had effected her, and in the first few weeks of motherhood felt she was 'bossing it'. However out of nowhere (and skipping the 'baby blues') Lorna had what she described as a mental breakdown. Out of no where postnatal depression hit hard and left her feeling completely helpless and detached from reality for a significant number of months. Lorna describes so articulately what many women face - the sense of dissociation, feeling clouded by a fog and losing all sense of self. Lorna shares her personal journey and of how when the fog lifted and she found her way back to her old self, but stronger, it was a humbling experience and insight into the world of mental health. Post natal depression has such a stigma, as does many mental health issues, and so this is a really insightful story to share to prove that there is not always an obvious trigger, it can't be helped, it is no one's fault and the most important part to learn...it is not a reflection of the person and it can pass. We reference the charity PANDAs in this episode which is a really useful support charity for anyone affected by this episode. Thank you to Lorna for being honest about this really important topic as it is important for women to know that these things do happen and we need the social stigmatisation to end so that people know how to help anyone going through this. Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

I Introducing Voice No. 3 from the Mortal And Strong project... Gizela Schultz sharing her experience of metastatic breast cancer...of how she is living (and working) despite being given months to live - over a year ago. Gizela is a wonderful, humble soul who went to her GP for over 6 months complaining of nipple discharge, only to be given antibiotics and dismissed. It was only after seeing a post on instagram that Gizela found the courage to advocate for herself, fight to be referred and was finally confirmed to have breast cancer. Unfortunately the delay meant by this time the cancer had spread to multiple organs and Gizela was told she had months to live. At that time Gizela had small children and was still working. Gizela has since responded well to new drug treatments and shares how she has far surpassed the date she was given and is still working. This is an amazing interview about life, living, finding your voice and hope. If ever there was a better example of what it is to face your mortality, find your strength and continue to shine, Gizela is it. We are delighted to present Gizela as Voice No. 3 of the MAS project. Visit our website and social media platforms to find more videos and information around Gizela's story and the other Voices discussing women's health issues as part of the 2024 MAS project.Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing Voice No. 2 from the Mortal And Strong project... Jen Moore of Jen.dometriosis. Jen is infamous for her incredible advocacy work on Endometriosis and Adenomyosis. Jen shares with us her horrendous journey of having her heavy and painful periods dismissed for over a decade before discovering she had stage 4 endometriosis and adenomyosis leaving her with organ damage and needing an hysterectomy in her 30's. As ever with MAS we discuss the reality of living with an invisible disability, the disruption to Jen's career as an internationally successful baker and the impact on fertility. With Dr Liz as presenting we again have a unique insight and medical explanation of the poorly understood gynae conditions, address some of the myths and stigmatisation surrounding these conditions. It is wonderful to have Jen speak with us; Jen has overcome the lows of realising her condition is incurable but has since then gone on to create a global platform for endometriosis support as well as now working to make institutional changes to medical school curriculums for better education to allow for earlier disease intervention. Her story is now available on all podcast platforms and more videos will be released in the coming days. Visit our website and social media platforms to find more videos and information around Jen's story and the other Voices discussing women's health issues as part of the 2024 MAS project.Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presenters Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combining this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the voices, the Artwork and celebrating the cause. To learn more, or for support on any issues covered, please visit our website or social media handles @mortalandstrong.For more information on support available for these issues discussed in todays episode, including direction to medical information, visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Introducing Voice. No. 1...Amy. In this episode we speak to Amy about her journey with secondary breast cancer at a young age as well as a rare cancer in the leg (Sarcoma). In true MAS style we discuss everything from menopause, cancer, chemo to the reality and impact of facing your mortality on your self identity and relationships. Amy's positive attitude and outlook on life despite living with incurable cancer is a message of hope and strength and we are honoured to celebrate her as Voice No. 1 for the Mortal And Strong project.Mortal And Strong is a UK project to empower humans with stories of strength and resilience through art. A national project applying the art of Kintsugi to human scars to instil hope and demonstrate strength. With podcast presents Dr Liz Murray and Laura Middleton-Hughes who are leading the MAS project in 2024 to address Women's Health in a new and bold approach. Capturing the voices of 100 people who have experienced major health issues early on in life, combing this with 100 artworks to produce something major. In a bid to address social stigmatisation of disease, support and empower others on their own journey, and address gender inequalities in health. MAS 2024 is focusing on Women's Health, with 2 podcasts released each week between International Women's Day 2024 and IWD 2025, the project will end with a National exhibition showcasing the Voices, the Artwork and celebrating the cause. To learn more, or for support on any issues, please visit our website.For more information on support available for the issues discussed in today's episode visit our website. This episode is not intended as specific medical advice, always see your own GP/physician if you have any concerns regarding your own health. Hosted on Acast. See acast.com/privacy for more information.

Liz Murray is a success story of personal achievements. But it didn't start out that way. Her life could have been a tragedy. What can we learn from her story and apply to our lives?

    Segment 2: Seeking Guidance and Empowerment Mentorship from a couple within her denomination. Realizing her right to financial independence. Support in confronting deception in her marriage. Involvement of church leadership in her marital issues. Segment 3: The Power of Supportive Community Joining a Bible study and a revealing conversation about divorce. Articulating the decision to leave her abusive marriage. Difficulty in deciding to leave due to various abuses endured. Recognizing the abuse with the help of a friend. A New Beginning Pursuit of educational growth, including a bachelor's and master's degree. Commitment to a slow and steady approach to personal growth. Desire to help others find their strengths and break destructive cycles.  Big Hairy Audacious Goals (BHAG) The role of the Conquer program in setting and achieving BHAGs. Importance of utilizing resources like Conquer and courses by Leslie Vernick. Developing a clearer sense of identity and purpose. Overcoming Self-Doubt Sharing a poignant poem from 2008 reflecting past self-perception. Contrasting past self with the empowered woman she has become. Flourishing comes with a price but is worth pursuing. Resources: www.leslievernick.com Quick Start Guide: www.leslievernick.com/start Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard by Liz Murray https://a.co/d/1D4CTBe

We talked about Crypto currency? Is it something you should invest in or just another form of gambling? Our awesome lady of the week is Liz Murray. Lemon Drop is our shot of the week.

Kelsey Hughen is a yogini as well as a sex educator for teenagers.  She shares her background growing up in Texas and how this has influenced teaching young ones about their bodies.  She shares her two best practices.  ResourcesKelsey's website where you'll find information about yoga and The Hive. https://www.creative-cultivation.com/https://www.instagram.com/_creativecultivation_/Esther Perel ; https://www.estherperel.com/Sex with Emily ; https://sexwithemily.com/The Woman Code by Alissa Vitti; https://www.floliving.com/Sex Drive Podcast; https://open.spotify.com/show/7hpsmwDNE1jUZjrNfDkR7m?si=96a00c24b3ef4e53Breaking night - Homeless to Harvard - Liz Murray; https://www.goodreads.com/book/show/1432370.Breaking_NightSacred Sexual Soul Series: www.nantucketloveschool.com/sacredsexualsoulseriesDorothy's Website: www.dorothydstover.comNantucket Love School Website: www.nantucketloveschool.comInstagram: www.instagram.com/dorothydstover or www.instagram.com/ackloveschoolQuestions: dorothy@dorothydstover.com

On today's episode of WHAT THE TRUCK?!? Dooner and The Dude are talking about the logistics of college football and how Taimen got involved with game day. We'll meet the founder of a trucking charity and hat company that's supporting the invisible heartbeat of our industry. Plus, a look at what a great driver coaching program looks like; UCR 101; and the latest news.With special guests Liz Murray, president at Murray Logistics and founder and CEO of Truckloco Hats; Ryan Pamplin, head of culture at Taimen; Rick Malchow, Transport Management editor at J. J. Keller & Associates Inc.; and Michael Krohn, regional sales manager at Netradyne.Visit our sponsorWatch on YouTubeSubscribe to the WTT newsletterApple PodcastsSpotifyMore FreightWaves Podcasts The Love's retread warranty is simple: We cover the retread and casing for the full life of the retread. With over 430 locations, Love's Truck Care and Speedco network is committed to providing a tire program to meet your needs. Visit loves.com to learn more about our retread warranty.

On today's episode of WHAT THE TRUCK?!? Dooner and The Dude are talking about the logistics of college football and how Taimen got involved with game day. We'll meet the founder of a trucking charity and hat company that's supporting the invisible heartbeat of our industry. Plus, a look at what a great driver coaching program looks like; UCR 101; and the latest news.With special guests Liz Murray, president at Murray Logistics and founder and CEO of Truckloco Hats; Ryan Pamplin, head of culture at Taimen; Rick Malchow, Transport Management editor at J. J. Keller & Associates Inc.; and Michael Krohn, regional sales manager at Netradyne.Visit our sponsorWatch on YouTubeSubscribe to the WTT newsletterApple PodcastsSpotifyMore FreightWaves Podcasts

Spaces Unleashed Sci Chat runs every Tuesday evening LIVE on Twitter.  This is a recording on the show.  You can listen live every Tuesday at 7PM Mountain Time/ 9 PM Eastern.Dr. Liz Murray talks Tibetan Mastiffs and using the sun and plants to break down dangerous pollutants.Dr. Murray on Twitterhttps://twitter.com/Takudabeast Bunsen and Beaker Links:The Bunsen and Beaker Website has adorable merch with hundreds of different combinations of designs and apparel- all with Printful- one of the highest quality companies we could find!www.bunsenbernerbmd.comOur Spaces Sponsor: Bark and Beyond Supplyhttps://barkandbeyondsupply.com/Bunsen and Beaker on Twitter:https://twitter.com/bunsenbernerbmdBunsen and Beaker on Facebookhttps://www.facebook.com/bunsenberner.bmd/InstaBunsandBeakshttps://www.instagram.com/bunsenberner.bmd/?hl=enSupport the show

Join host Talia Ivry ‘21, a religious studies major, as she interviews Liz Murray ‘21, a sociology major, about her time in Ireland with Arcadia University: Trinity College Dublin in the spring of 2020. Talia and Liz have a lively conversation about the learning curve of university classes, adjusting to life in Dublin, and connecting with family heritage abroad. Keywords: heritage seeker, direct enrollment, senior thesis, student apartment Transcript: https://pomona.box.com/s/8gkpj6uzjyxuq7f65v5svpnp8rz4g7bu

Surprise! We've also put posts like this in all of your favorite places: Google | Apple | Spotify | Anchor.fm | Breaker | Overcast | RadioPublic --- Full Transcripts Now Available Subscribe for Ad-Free Listening --- Recommended Books Agency Management–Discover methods for healthy working relationship with your agencies Analytics–Digital metrics, Google Analytics, and more Brand Building–Choose a strong business name, develop your brand identity, and more Business Insights–User testing, research, and customer insights Business Management–Leadership, work-life balance, hiring a team, and more Business Planning–Start a business and set it up for success Content Marketing–Plan, create, and share compelling content Customer Engagement–Create your business story and find your target audience Digital Marketing–Market your business online Email Marketing–Build an email list, use email automation, avoid spam filters, and more Mobile Marketing–Engage your target audience on their mobile phones Selling–Make your first sale or get even more sales Social Media–Create social ads, work with influencers, and more Startup–Growth hacking, prototyping, crowdfunding, and other startup tactics User Experience–Help users get the most out of your website, mobile store, apps, and more Video Marketing–Create actionable videos, video ads, and more Website–Get tips on creating a website that appeals to customers --- Full Transcripts Now Available Subscribe for Ad-Free Listening ---

Special guest Liz Murray hangs out, did we change her mind on the death penalty?

Liz Murray was born in a New York slum. Her parents were desperately poor and addicted to drugs. She started skipping class. Eventually Liz dropped out of school and began living on the streets. Her life was miserable. But life went from bad to worse when she got the news that her mother had died of AIDS. She was deeply affected. Life finally hit rock bottom when her once-trustworthy boyfriend began to deal and take illegal drugs. His violent mood swings and unpredictability scared Liz. When she thought about her future, she knew something needed to change. Liz decided to return to high school. That decision would change her life forever. Despite many difficulties, with hard work she finished the four year course in only two years. She graduated with excellent grades, second in her class. She won The New York Times undergraduate scholarship and was accepted at Harvard University.

Liz Murray’s story is sure to move your heart about overcoming adversity in life. Formerly homeless, Liz transformed her life of despair into an inspiring journey of determination, hope, and hard-won success. The subject of Lifetime Television’s Emmy-nominated original film, Homeless to Harvard, Murray graduated from Harvard in 2009, and went on to receive her Masters in the Psychology of Education at Columbia University. Today, as co-founder and Executive Director of The Arthur Project, Murray is a passionate advocate for under-served youth, working to end generational poverty through relationship-based learning. Learn how you can help people heal from addiction in our Kansas City community with the organization In the Name of GRACE. Join Dr. Michelle and Liz in Part 2 as they talk about: How the impact of her childhood has affected her view on society. Breaking down how each of us carries the story of the society that we come from. How we can be less dismissive not only of other people’s struggles but our own as well. Why it’s okay to spend time with your loved ones or with yourself instead of feeling this pressure by society to be ambitious. Words of wisdom she has for those who are facing difficult moments because of COVID-19. Why we need to adjust our expectations in life and be grateful for what we do have and are able to do each day. How to find joy in small moments throughout the day. Mentioned In This Episode Homeless to Harvard Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard by Liz Murray The Arthur Project Episode 316 – Kiona Sinks and Lisa Ginter D. Vance Alfie Kohn SCBS Sleep Campaign Your Wellness Connection SCBS 40 Days of Gratitude Big Shifts Foundation CommunityAmerica Credit Union AdventHealth SCBS 31-Day Kindness Campaign Connect: Facebook Instagram LinkedIn

SCBS Show Notes for Liz Murray Liz Murray’s story is sure to move your heart about overcoming adversity in life. Formerly homeless, Liz transformed her life of despair into an inspiring journey of determination, hope, and hard-won success. The subject of Lifetime Television’s Emmy-nominated original film, Homeless to Harvard, Murray graduated from Harvard in 2009, and went on to receive her Masters in the Psychology of Education at Columbia University. Today, as co-founder and Executive Director of The Arthur Project, Murray is a passionate advocate for under-served youth, working to end generational poverty through relationship-based learning. Learn how you can help people heal from addiction in our Kansas City community with the organization In the Name of GRACE. Join Dr. Michelle and Liz as they talk about: The mentors, teacher, and non-profit that supported her and helped her see that there was another way to live. Her backstory growing up in the Bronx with drug addicted parents. Why addiction can be a family illness that impacts the entire household. The dreams her mother had while she was growing up that she shared with Liz. Unpacking the good and the bad that can happen side by side and the gray area that existed in her family’s situation. How it was difficult for her to decide how to approach and communicate her thoughts and feelings about her parents’ drug addiction with them. About her book, Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard, and what lessons she has learned from her past to help her navigate COVID-19. The power of kinship and embodying community and our relationships with others. Learn more about Liz’s background and life experience as she shares: How she has raised her biracial children and helped them navigate the world. The work that she is doing to help make the world a better place for all people. Her visit to the National Civil Rights Museum in Memphis, Tennessee with her family. About the current book she is working on writing, The Weight of Two Worlds. Her words of advice for parents when their children come to them and ask them to help make sense of the world. What lessons her children have taught her about human rights and celebrating freedom in the USA. Mentioned In This Episode Homeless to Harvard Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard by Liz Murray The Arthur Project The New Jim Crow: Mass Incarceration in the Age of Colorblindness by Michelle Alexander The Hoffman Process Tattoos on the Heart: The Power of Boundless Compassion by Gregory Boyle Homeboy Industries Episode 276 – Frank Ferrante National Civil Rights Museum in Memphis The Whole-Brain Child: 12 Proven Strategies to Nurture Your Child’s Developing Mindby Dr. Daniel J. Siegel and Dr. Tina Payne Bryson In the Name of GRACE SCBS Sleep Campaign Your Wellness Connection SCBS 40 Days of Gratitude Big Shifts Foundation CommunityAmerica Credit Union AdventHealth SCBS 31-Day Kindness Campaign Connect: Facebook Instagram LinkedIn

Did you know that Platypus Glow?  Well...you'll have to listen to learn more!  Also we take a look at an amazing study from our own University of Alberta about the power of dog noses in arson investigations!  Our expert this week is Dr. Liz Murray who leads us in a discussion of so many amazing topics from land remediation to Berners and Tibetan Mastiffs.  We have Rachel Humphrey back from Season 1 to help with Woo or Wow and some amazing questions in the mailbag.  Don't miss it!Dr. Liz Murrayhttps://twitter.com/TakudabeastRachel Humphrey - our Woo or Wow Guest!For Science, Empathy and Cuteness!The Bunsen Website  www.bunsenbernerbmd.comThe Bunsen Website has adorable merch with hundreds of different combinations of designs and apparel- all with Printful- one of the highest quality companies we could find!Genius Lab Gear for 10% link!-10% off science dog bandanas, science stickers and science Pocket toolshttps://t.co/UIxKJ1uX8J?amp=1Bunsen and Beaker on Twitter:https://twitter.com/bunsenbernerbmdBunsen and Beaker on Facebookhttps://www.facebook.com/bunsenberner.bmd/InstaBunsandBeakshttps://www.instagram.com/bunsenberner.bmd/?hl=en Support the show (https://www.patreon.com/bunsenberner)

Liz Murray’s “Homeless to Harvard” story has been featured on the Oprah Winfrey Show, made into a Lifetime original movie and chronicled in her book “Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard”. Liz grew up with two parents addicted to drugs and eventually became homeless at the age of 15. She learned through hardship the power of perseverance and successfully graduated from Harvard University. Not only does Liz share her incredible story, but she also talks about gratitude, mentorship and that “no one gets to where they are going alone”. She is the co-founder of The Arthur Project which provides mentorship to underserved youth in NYC. Liz is a wife, mother, advocate and overall beautiful human being doing the work to make the world a better place.   Key Takeaways “No one gets to where they’re going alone!” Liz shares her story. Her parents were addicts and couldn't stop.  People will grow into the conversations you create around them. Liz grew up in a conversation about survival.  “People can’t give you what they don’t have.”   Despite growing up in survival mode, Liz had a lot of angels (mentors) around her.  Liz shares her story about her neighbor, Arthur, who always took the time to care.  Due to the instability in her life, Liz was sent to a group home and Arthur tried to adopt her.  Unfortunately, Arthur passed away suddenly and later that same year, Liz’s mother died from AIDs, both devastating Liz. Despite having to shoplift for food and being a dropout, Arthur’s voice and all the positive things he told her stayed present in her head. She didn’t give up on herself. She went back to school despite being homeless. She finished 4 years of high school in 2 years. Does my past have to determine my future? Can I start over?  “When you’re embraced by a community, people hear you and hold you accountable for your actions.” You get to be held to a standard and you finally feel accepted. Liz was shocked when she got into Harvard. While homeless, she was featured in the NYTimes. People think, ‘why bother?’ and they shut down. “Cynicism is the atrophy of your heart.”  Liz realizes that she will spend the rest of her life healing from her trauma.  “Grief is love with no place to go.”  Liz shares the story of her first speaking engagement. She was bewildered by their specific request. It can be so easy to give up when faced with immense adversity. Why is our world set up to dehumanize ourselves?   When something feels wrong, Liz recognizes that she can’t be the only person who has felt this way. She seeks out knowledge to learn more.  “The way you really heal is you have to face what happened. The only way out is through. It’s never going to go away if we don’t tell the truth.” Liz talks about racism and the historic oppression Black Americans have faced throughout U.S. history.  This is not a theory we’re dealing with. We’re dealing with human lives.  How can you make the world a better place? “It first starts where you stand and fix what you can control” What are you silently agreeing on? If you want change, you have to be willing to give up what we have, to have the world that we want.    Continue On Your Journey Thearthurproject.org Liz on Facebook Liz on Twitter Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard by Liz Murray Stamped from the Beginning by Ibram X. Kendi How to Be an Antiracist by Ibram X. Kendi   JRmartinez.com J.R. on Instagram J.R. on Facebook J.R. on Twitter J.R. Youtube Channel   Did you enjoy today’s episode? If so, please head over to iTunes and leave a review. Help others discover the REBIRTH podcast so they, too, can be inspired and motivated by the stories shared in these episodes.

A story so powerful it was made into a movie, Liz Murray shares her fascinating, inspirational story of growing up with two drug addicted parents who she began supporting at age 10. Homeless at age 15, the death of her mother was the wake-up call that made her break free of her circumstances and pursue a different path for her life. While living on the streets of New York, she completed and graduated from high school in just two years. Overcoming horrible odds, she won a full scholarship and was accepted to Harvard University. Murray offers one of the most moving, elegant and uplifting tales you will ever hear.Learn more: https://www.facebook.com/lizmurraybreakingnight/

Book: Breaking NightWritten by Liz MurrayDescription: Autobiography of a passionate young girl who was able to overcome a plethora of challenges and eventually make it to Harvard.Recommended for ages 14+Music: Fluvialbius (composed by Yajat Gupta and Atharv Gopulani, and performed by Yajat Gupta on the piano.)SOAR Logo by Ritu JindalTo leave feedback /requests please connect with SOAR at Facebook or Youtubehttps://www.facebook.com/Soar-Initiative-102175058097745/https://www.youtube.com/channel/UCBARPFjwtCkn91RQ3dJN3CQ/videos

Fuel your ability to empathize with children who face adversity. Join me for a great conversation with Liz Murray. Liz is the author of Homeless to Harvard and an inspirational speaker who has been featured on Oprah and now – The Smart Thinking Podcast. She fired me up and this conversation will do the same for you!   @Liz_Murray @smartthinksix @tneitzke

Erin interviews best-selling author and activist Liz Murray, whose story is depicted in her visceral memoir Breaking Night and the emmy-nominated Lifetime movie, Homeless to Harvard. With sincere love and candor, Liz recounts what it was like being raised by two loving but severely drug-addicted parents, and reflects on the vital role of mentors in shaping her sense of possibility and self-worth. She credits the generosity and goodness of others for helping her to look beyond her current limitations and become the influential leader she is today. Support the production of the Freedom Writers Podcast by donating here: http://www.freedomwritersfoundation.org/index.php/donate Liz Murray: https://www.wsb.com/speakers/liz-murray The Arthur Project: https://thearthurproject.org/ Buy Liz's book, "Breaking Night": https://amzn.to/2lyd7Ns Watch the Lifetime Movie, "Homeless to Harvard": https://amzn.to/2lydmIm

Liz Murray has an incredible well-publicized story, which highlights her journey from homeless high school student to Harvard graduate. Liz’s story was featured on the Oprah Winfrey Show, made into a Lifetime Television film, and chronicled in her memoir, Breaking Night: My Journey from Homeless to Harvard. She was born to loving but drug-addicted parents in the Bronx. At age 15, Liz found herself on the streets when her family finally unraveled. She learned to scrape by, foraging for food and riding subways all night to have a warm place to sleep.When Liz's mother died of AIDS, she decided to take control of her own destiny and go back to high school, often completing her assignments in the hallways and subway stations where she slept. Liz squeezed four years of high school into two, while homeless; won a New York Times scholarship; and made it into the Ivy League halls of Harvard.In this episode, Liz talks to Bobbi about her journey, and how she is trying to make the world a better place by mentoring at risk youth through the foundation she co-founded called the Arthur Project. It's there she helps underserved children with a very hands on approach.Remember if you have a question you'd like Bobbi to answer, send her an email at askbobbibrown@gmail.com

Currently working in HSBC’s Regional EU IT and Cyber team as the UK Cyber Lead, Liz previously served as an officer in the RAF and the British Army in critical roles, including Battlespace Management during the invasion of Iraq in 2003.Read the postH+36 with Liz Murray

"The scales were tipping, so I was doing more artwork and becoming more and more disengaged with a career in medicine. But then I broke my leg one winter and I couldn't stand up to paint anymore. So I had to change to painting watercolours and I sat down and painted, put it online...and it went viral." On today's landmark 50th episode I welcome Laloa's Liz Murray. We helped her start out with a Virgin StartUp loan and mentoring so it's apt that she's my interview on my 50th show. She had a lifelong love of art, inspired by her grandfather, which lay dormant while she studied and then became a doctor. However, an accident resulting in a broken leg rekindled her interest and she's now proving that you can 'screw it, just do it' and turn a hobby into a full-time job. Let's startup!

In this episode I meet Bernie Swain - co-founder and Chairman of Washington Speakers Bureau and today's foremost authority on the lecture industry. Over the past 35 years, he has represented former US Presidents, American and world leaders, journalists, authors, business visionaries, and sports legends In this fascinating conversation with Bernie we talk about his experiences working shoulder to shoulder with the world’s leaders. We talk about passion, determination and defining moments, and how that passion can be unlocked in the turning points of your life. Find out how Bernie risked everything, starting in the stationery cupboard in a friends office, and how, with dedication, passion and pure dogged determination, he built his business to be the best and most respected agency in the country. 1:12 - Introducing Bernie Swain, the co-founder and CEO of the Washington Speakers Bureau.   2:25 - The difficulty of breaking through the public personas of world class interviewees.   5:00 - How he approached the interviews for his book and his expectations.   6:34 - Bernie’s focus on turning points and the big turning points in his life.   8:51 - The process of leaving his dream job to start a speakers bureau with no experience at all.   11:08 - The 14 months of failing in starting the business and recognizing your turning points.   13:43 - How important it can be to fully commit and burn the bridges.   15:15 - The importance of both passion and dogged determination.   17:09 - Starting a speakers bureau with no experience and the role of the small wins.   19:50 - Connecting authentically with clients through identifying with their challenges to tell their stories.   21:56 - Starting the process of his interviews by having a trusting relationship between the interviewee and himself.   23:05 - Advice for recognizing your turning points when they’re presented to you.   24:51 - How important it can be to trust your intuition.   27:40 - Challenges from early on in Bernie’s experience with the speakers bureau.   29:09 - Dangers of being derailed from your goals by outside voices.   31:23 - Advice for people feeling buried in social media.   33:16 - Breaking down the stories of world class people into relatable paths.   34:47 - How Bernie sees his business changing - or not - in the near future.   36:30 - What the people Bernie works with are like, on a personal level, and the role of trust in all relationships today.   39:12 - Living with abundance versus scarcity and how that has affected people Bernie has worked with.   41:36 - The simplicity and interconnectedness of the traits that create great people.   42:42 - The questionnaire.   46:32 - Getting in touch with Bernie and finding his book, What Made Me Who I Am.         Resources and Links Mentioned:   Washington Speakers Bureau   What Made Me Who I Am by Bernie Swain   Bob Woodward   Fortune Magazine   Lou Holtz   Yogi Berra   Liz Murray   BernieSwain.com   Facebook   LinkedIn          

Today's broadcast of "Access Utah" originally aired in 2011.

Mon, 17 Nov 2014 23:06:00 +0000 https://auf-gehts-der-reha-podcast.podigee.io/46-auf-geht-s-der-reha-podcast-folge-046_-wie-gibt-s-du-den-dingen-bedeutung 8fe6056a3542e87a1d85cfc4421749bc „Das Leben besteht zu 10 Prozent aus Ereignissen und zu 90 Prozent daraus wie du darauf reagierst“ (Louis Leo Holtz). Heute geht es um die Frage, wie kannst du etwas aus deiner Situation machen, wenn es gerade nicht so läuft. Jörg erzählt von zwei Fällen, die gleich sind und dann auch wieder nicht. Schade ist, dass Menschen nichts machen und das Leben einfach an ihnen vorbei läuft. Das kann dann auch die Familie belasten. An den Fallbeispielen wird klar, was hinter dem Satz von Liz Murray „Das Leben bekommt die Bedeutung, die man ihm gibt“ steckt. Buchtipp: Als der Tag begann von Liz Murray 46 full no

Package of Biometrics identification used to deter criminals from joining the Afghan National Security Forces. Produced by Petty Officer Liz Murray. Soundbites from Tech Sgt. Shona Wilson, Lt. Col. Cris Marchiori. Also available in high definition.