Podcasts about mafe

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Best podcasts about mafe

Latest podcast episodes about mafe

I Missed Me
YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box

I Missed Me

Play Episode Listen Later Jun 1, 2026 18:22 Transcription Available


Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering the freedom of realizing that you are the niche. We dive into why it's completely okay to love things that seem entirely unrelated, how to accept your own beautiful contradictions, and why embracing your multi-passionate nature is your biggest superpower. You don't need a clean aesthetic or a single-topic life to be valuable; you just need the courage to stop letting external expectations shrink your world.If you've ever felt guilty for wanting to pivot, confused because you don't fit into a specific digital mold, or tired of trying to simplify your complex, multi-layered self for the sake of others, this conversation is your permission slip to take up space.The Breakdown:The Danger of Forced Categorization: Deconstructing why society tries to limit our potential by forcing us into narrow definitions.Embracing Your Contradictions: Giving yourself permission to hold space for different, seemingly conflicting interests and identities.You Are the Niche: Shifting your perspective from trying to fit an algorithm or an industry to letting your authenticity lead.The Multi-Passionate Path: How to navigate career, hobbies, and personal growth without feeling like you're constantly starting over.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com* Check out Shopify and use my code shopify.com/mafeanzures for a great deal: https://www.shopify.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
NOBODY CARES ABOUT ANYTHING - As much as you think they do

I Missed Me

Play Episode Listen Later May 25, 2026 20:01 Transcription Available


We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, we're unpacking the profound freedom that comes with realizing people just don't care as much as your anxiety tells you they do. We're diving into digital validation, breaking down why your social media metrics do not dictate your real-world value, and tackling the internal choice we all have to face: are you going to show up as your own biggest critic, or your own biggest fan? It's time to stop living for an imaginary audience and start building a life that actually feels good on the inside.If you've been letting the fear of judgment keep you small, overanalyzing your online presence, or waiting for permission from people who aren't even paying attention, this episode is exactly what you need to hear.The Breakdown:The Spotlight Effect: Why we mistakenly believe everyone is watching our every move, and how to break free from it.Separating Value from the Grid: Reclaiming your self-worth from likes, views, and digital approval.Fan vs. Critic: Learning how to change your internal dialogue and actively root for your own growth.The Freedom of Being Forgotten: How realizing people are focused on themselves gives you the ultimate pass to do whatever you want.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Influencer Confidential
Why Most Creators Stay Stuck And How to Grow | Mafe Anzures

Influencer Confidential

Play Episode Listen Later May 19, 2026 48:35 Transcription Available


You Can Follow Mafe Here:Instagram: https://www.instagram.com/mafeanzures/TikTok: https://tiktok.com/@mafeanzuresI Missed Me Podcast:Spotify: https://open.spotify.com/show/2nVufNbqEdpodCw624vLUfApple: https://podcasts.apple.com/hr/podcast/i-missed-me/id1643377497Youtube: https://www.youtube.com/@mafeanzuresWebsite: https://mafeanzures.com/Community (THE INFLUENCER LAB):  https://www.patreon.com/mafeanzuresJoin the Editing Masterclass: https://shop.beacons.ai/mafeanzures/6df9e4e6-fea6-4e03-90eb-2d9023177b50?pageViewSource=lib_view&referrer=https://mafeanzures.com/In this episode, I sit down with Mafe Anzures to talk about what it *really* looks like to build a career as a creator today.From going all-in on content to navigating consistency, pivots, and growth, we unpack the mindset shifts and decisions that can completely change your trajectory.Mafe shares her journey in a way that feels honest, grounded, and incredibly relatable for anyone figuring this out in real time.We also dive into the strategy behind it all—what brands are actually looking for, how to stand out in a crowded space, and why her biggest “secret” comes down to creating *high-quality content and strong editing*.From scripting and hooks to refining your edits and elevating your overall content standard, this conversation highlights how quality is what truly sets creators apart today.If you've been feeling stuck or unsure of your next move, this episode is your reminder that there's no single formula, but there *is* a smarter way to approach this.

I Missed Me
YOU'RE NOT SCARED OF POSTING - You're scared of being seen

I Missed Me

Play Episode Listen Later May 18, 2026 16:33 Transcription Available


Let's be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You're not actually struggling with your schedule; you're just terrified of what happens when you finally let yourself be perceived.Putting your voice, your art, or your business out into the digital world feels like opening the front door and letting the internet look straight into your living room. In this episode, we're untangling that heavy, paralyzing weight of creative anxiety and hometown judgment. I'm breaking down why we subconsciously choose to stay invisible and how to switch your focus from who is watching to why you started creating in the first place. Reclaiming your narrative isn't about being fearless; it's just about caring more about your vision than someone else's opinion.If you have a folder full of unshared drafts, a business idea you're hiding, or a constant inner critic whispering "Who cares?", consider this your gentle, direct wake-up call.The Breakdown:The Perception Paradox: Why it feels safer to stay hidden than to risk being judged for trying.Muting the Hometown Noise: How to stop letting the fear of people from your past dictate your future.Messy Action better than Perfect Inaction: Embracing the slow, unglamorous reality of building long-term consistency.Shifting the Focus: Moving your energy away from external validation and back to your actual message.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzures#socialmediatips #whocares #imissedmeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
YOUR BODY KEEPS THE SCORE - Taking Care of Yourself Isn't Lazy

I Missed Me

Play Episode Listen Later May 11, 2026 26:54 Transcription Available


We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limitIn this episode, we're getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down. I'm opening up about my own recent experience with hitting a wall and why we need to stop labeling rest as "laziness." From the physical toll of ignoring your needs to the specific lessons I've learned from my own mistakes, this is a reminder that taking care of yourself is a requirement for your growth, not a distraction from it.If you've been feeling drained, overwhelmed, or like you're constantly "running on empty" but feel too guilty to stop, this episode is for you.Inside the Episode:The Body's Scorecard: Understanding how suppressed stress and exhaustion manifest physically.Redefining Lazy: Challenging the toxic mindset that equates your worth with your output.Lessons from Mistakes: A vulnerable catch-up on my own recent burnout and what I'm doing differently.The Art of Recovery: Practical ways to prioritize rest without feeling like you're falling behind.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Chuck and Buck
Chuck & Buck 5-5 Hour 3: Jedd Fisch, 12th Man News with Gregg Bell & the Baseball Brunch!

Chuck and Buck

Play Episode Listen Later May 5, 2026 41:14 Transcription Available


JEDD FISCH (UW Football) joins the show to celebrate his birthday and talk Dawgs After Dark. There has been talk about the attendance at the spring game, was Coach disappointed in the fan turnout? Would he consider moving the day/time to hopefully draw more fans? Did he get everything that he wanted out of the spring game? What does he need to see from freshman to earn playing time in his program and is he seeing anyone who is up for the task yet? :30- GREGG BELL (Tacoma News Tribune) We call and Gregg answers! The Hawks are signing Dante Fowler Jr and Gregg has the latest info for us on the defensive addition. Is Fowler a 1-for-1 Mafe replacement or will be he used differently? Are the Hawks done or is this just the start? :45- Every morning we do Mariners Morning After for our 6:30 audience, but very rarely do we recap the previous night's game for our later audiences, so we are trying something new! It's the Baseball Brunch- our look at last night's game with special guests. See omnystudio.com/listener for privacy information.

Chuck and Buck
Chuck & Buck 5-5 Hour 3: Jedd Fisch, 12th Man News with Gregg Bell & the Baseball Brunch!

Chuck and Buck

Play Episode Listen Later May 5, 2026 40:33


JEDD FISCH (UW Football) joins the show to celebrate his birthday and talk Dawgs After Dark. There has been talk about the attendance at the spring game, was Coach disappointed in the fan turnout? Would he consider moving the day/time to hopefully draw more fans? Did he get everything that he wanted out of the spring game? What does he need to see from freshman to earn playing time in his program and is he seeing anyone who is up for the task yet? :30- GREGG BELL (Tacoma News Tribune) We call and Gregg answers! The Hawks are signing Dante Fowler Jr and Gregg has the latest info for us on the defensive addition. Is Fowler a 1-for-1 Mafe replacement or will be he used differently? Are the Hawks done or is this just the start? :45- Every morning we do Mariners Morning After for our 6:30 audience, but very rarely do we recap the previous night's game for our later audiences, so we are trying something new! It's the Baseball Brunch- our look at last night's game with special guests.

Boss Tank: Ser tu propio jefe
138. "Compitiendo contra Skims, Leonisa y Fájate": Lunia Shapewar, no quiso levantar capital

Boss Tank: Ser tu propio jefe

Play Episode Listen Later Apr 27, 2026 62:19


Felipe Harker y María Fernanda Ritcher se metieron en uno de los mercados más brutales de Colombia: el de las fajas. Y decidieron algo que nadie más se atrevió: no llamarse faja. Crearon Lunia Shapewear desde cero, sin experiencia en e-commerce ni en retail, compitiendo de frente contra una marca valorada en 4 billones de dólares (Skims, de Kim Kardashian) y contra gigantes locales como Leonisa y Fájate. Hoy proyectan ventas de 8.000 millones de pesos.En esta conversación, Mafe confiesa que lloraba todos los días al principio. Felipe cuenta cómo se les cayó la página cuando una influencer los volvió virales sin previo aviso. Y los dos explican por qué rechazaron levantar 10 millones de dólares de capital de riesgo, por qué construir despacio fue la decisión más inteligente que tomaron, y cómo el verdadero diferencial de Lunia nunca estuvo en el producto, sino en la marca.Si estás emprendiendo y sientes que vas demasiado lento, que no estás levantando capital como los demás, o que tu marca simplemente no arranca — este episodio es para ti. Lunia demuestra que el camino lento también llega. Y llega mejor.

The Skinny Podcast
Did the Bengals nail the draft? Full breakdown & grades include one big miss

The Skinny Podcast

Play Episode Listen Later Apr 26, 2026 20:11


While the Bengals did not address linebacker this offseason, they filled most other needs through trades, free agency and the NFL Draft. After trading for defensive tackle Dexter Lawrence and signing free agent defensive end Boye Mafe and free agent defensive tackle Jonathan Allen, they selected defensive end Cashius Howell in the second round and added Navy defensive tackle Landon Robinson in the seventh round. They drafted 6-foot-4 cornerback Tacario Davis in the third round to add depth at outside cornerback, potentially allowing Dax Hill to shift back inside while providing some future insurance if the team can't extend Hill or cornerback DJ Turner. They desperately needed to add offensive line depth and did so by taking center Connor Lew in the fourth round, who dropped to that round only because he is coming off knee surgery, although he is expected to be cleared well in advance of the start of training camp. Then in the sixth round the Bengals selected St. Xavier High School grad Brian Parker II, who can potentially play all five offensive line positions. They were hoping to add a wide receiver in the draft who could compete with Andrei Iosivas for snaps at No. 3 wide receiver and took 6-foot-5, 218-pound Colbie Young with a second fourth-round pick they added when they dealt the No. 110 overall pick and No. 199 overall pick to the New York Jets for the No. 128 pick (Lew) and No. 140 pick, which they used on Young. Young's traits are more impressive than his college production, but he has a high ceiling. That seemed to be the case with almost each of their seven draft picks. "They all have a lot of upside," said Bengals head coach Zac Taylor. "That's the cleanest way I can say it. They are all really talented players. We brought them in here because we see a high upside with all those guys. Excited about the whole group." That includes tight end Jack Endries, who was taken with the first of two seventh-round picks. He was projected as a fourth-round pick, but fell for unknown reasons and told reporters he would make teams that passed on him, "(blanking) pay." It has been clear this offseason that the Bengals were trying to make the defensive line a major team strength and it is really deep. The potential starters at ends are Mafe and 2023 first-round pick Myles Murphy, with 2025 first-round pick Shemar Stewart and Howell competing for snaps and playing at worst in a rotational role. Lawrence filled a huge need at nose tackle and will probably make TJ Slaton a salary cap cut, while the tackles opposite Lawrence are veteran BJ Hill and Allen with 2024 second-round pick Kris Jenkins also in the mix. The Bengals also this offseason signed veteran safeties Bryan Cook and Kyle Dugger and cornerback Ja'Sir Taylor to compete with Jalen Davis at slot corner. "From a talent standpoint, we're in a really good place," said Taylor. "From a leadership standpoint, we're in a really good place. Now, you have to actually go do the work. It's fun to talk about this stuff in the offseason. This is where we are up to this point. There's no work we could have really done on the field or anything like that, or from a chemistry standpoint. Now, it's up to the players and coaches to put it all together. That's going to require a lot of work on the field, in the locker room, off the field, but I'm excited about the group that we're going to go do it with." The one thing the Bengals haven't done this offseason is address linebacker and for now seem ready to move forward with second-year players Demetrius Knight Jr. and Barrett Carter, who both started as rookies and struggled. Behind them is veteran Oren Burks, who has primarily been a backup and special teams player in his career and very little proven talent. Taylor said it's possible the team still might sign a veteran free agent with starting experience. "We'll have those conversations now that the draft is over," Taylor said. "It's one of those situations where there is value at other positions that we didn't want to pass up. Linebackers before you got a chance to get the next guy that you would have wanted. That's the way the draft always goes. That's how free agency goes sometimes. We do have lot of belief in the room that we have so those guys will continue to compete and if we do something after the draft that remains to be seen." Bengals Overall Grade: A-minus The Skinny: While not addressing linebacker seems egregious they did get a lot of value from most of their picks and even the ones they didn't - like Davis and Young - have measurables and high ceilings. The Bengals filled some key needs and added some possible starting caliber players for years to come, so it was hard not to be impressed with what they did.

LA WAZZA PODCAST
Una historia de impacto con MAFE

LA WAZZA PODCAST

Play Episode Listen Later Apr 26, 2026 26:21


UNA HISTORIA DE IMPACTO CON “ MAFE” CEO “ BE FIT”

I Missed Me
THINGS SOCIAL MEDIA HAS NORMALIZED - That Aren't Actually Normal

I Missed Me

Play Episode Listen Later Apr 14, 2026 28:50 Transcription Available


We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us. In this episode, we're getting honest about social media's effect on self-perception and the toxic habits we've accidentally normalized. I'm sharing the specific self-reminders that keep me grounded as a content creator and how to protect your mental space in a digital world. From the pressure of constant comparison to the truth about what happens behind the screen—this is a reminder that your worth isn't measured in likes, and it's okay to step back and reclaim your reality.If you've ever felt like you're falling behind because of what you see online, or if you're struggling to separate your true self from your digital self, this episode is for you.What's Inside:The Normalization Trap: Identifying the behaviors social media says are "normal" that actually drain our peace.Perception vs. Reality: How the digital world warps how we see ourselves and others.The Creator's Perspective: My personal grounding techniques for staying authentic in an aesthetic world.Digital Boundaries: Practical ways to be protective of your time and mental energy.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzures#selfgrowthjourney #boundaries #mindsetshift #imissedme Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
YOU'RE NOT ASKING FOR TOO MUCH - You're Asking The Wrong People

I Missed Me

Play Episode Listen Later Apr 6, 2026 21:13 Transcription Available


It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, it's just the people you're giving it to?In this episode, we're getting honest about self-worth, healthy relationships, and the power of knowing your value. We're breaking down the difference between being "difficult" and simply being high-maintenance for the wrong person. From identifying if you're in the right relationship to learning how to stop apologizing for your needs—this is a reminder that you aren't asking for too much; you're just asking the wrong people.If you've ever felt like your expectations are "too high," wondered why you keep feeling disappointed by those around you, or need a roadmap for how to find connections that actually align with what you deserve, this episode is for you.Inside the Episode:Expectations vs. Reality: Why it's okay to have high standards in love and life.The "Right Person" Filter: How to know if your relationship is actually serving your growth.Redefining "Too Much": Turning self-doubt into self-assurance.Alignment over Attachment: Learning to choose people who can actually meet you where you are.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
IF YOU FEEL LAZY TODAY LISTEN TO THIS - How to stay consistent when you don't feel motivated

I Missed Me

Play Episode Listen Later Mar 30, 2026 24:08 Transcription Available


It's easy to feel like you're failing when the motivation just isn't there, but the real breakthrough comes from learning to show up even when you feel "lazy."In this episode, we're stripping away the pressure to be perfect and getting honest about what it looks like to stay consistent during a low-energy week. We're moving past the "all or nothing" mindset and focusing on the small, non-negotiable promises that keep you moving toward your goals. From practical shifts in your routine to the 3 tips that help me stay disciplined when I'd rather stay in bed, this is a reminder that your evolution is built in the quiet, unmotivated moments, not just the high-energy ones.If you've been waiting for a "spark" to get started again or feel like you're falling behind because you're tired, this episode is for you.What's Inside:Redefining Motivation: Why relying on a feeling is the quickest way to stay stuck.Navigating the "Lazy" Days: My personal approach to maintaining momentum when energy is low.3 Practical Discipline Tips: Actionable steps to help you stay committed to your vision.The Power of Showing Up: How small, messy actions lead to long-term identity shifts.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Philadelphia Sports Table | Philly Sports News & Views
OPPOSITION TERRITORY: Seattle Seahawks

The Philadelphia Sports Table | Philly Sports News & Views

Play Episode Listen Later Mar 24, 2026 30:03 Transcription Available


This week on OPPOSITION TERRITORY, Jeff sat down with Mookie Alexander from FieldGulls.com over at SB Nation to discuss the ins and outs of the Seattle Seahawks offseason, what free agency has done to the team, and what this team needs to do to remain relevant and competitive during the 2026 NFL season. Can they overcome the talent lost? What might the upcoming NFL Draft look like for this front office? What is their biggest strength moving forward? All of this and much more this week on Opposition Territory!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on Threads: @philadelphiasportstableFollow us on Twitter/X: @PhiladelphiaPSTFollow us on Instagram: @philadelphiasportstable.Follow us on Facebook: facebook.com/PhiladelphiaSportsTable

I Missed Me
OUTGROWING FRIENDSHIPS WITHOUT FEELING LIKE THE VILLAIN - Let Go of People Without Feeling Guilty

I Missed Me

Play Episode Listen Later Mar 23, 2026 26:16 Transcription Available


We talk a lot about wanting to keep every connection forever... but what if the real shift happens when we stop treating "moving on" like a crime and start seeing it as a requirement for our own evolution?In this episode, we're getting honest about the heavy, often silent transition of outgrowing friendships and navigating the constant identity shifts of your 20s. From the guilt that eats at you when you realize you no longer "click" with certain people to the bittersweet truth that some relationships are meant to be a season, not the whole story—this is a reminder that choosing your growth doesn't make you a bad person.If you've ever felt like you're "the villain" for needing more than your current circle can give, or if you're struggling to let go of a version of yourself that no longer exists, this episode is for you.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: https://shopify.com/mafeanzuresAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
HAVING A BOYFRIEND IS NOT EMBARRASSING - Is Having a Boyfriend Embarrassing or Are You?

I Missed Me

Play Episode Listen Later Mar 16, 2026 33:43 Transcription Available


This episode is inspired by the viral Vogue article "Is Having a Boyfriend Embarrassing Now?" Because I kind of agree, not because love is embarrassing, but because, like the article says, making your boyfriend the center of your life is not healthy. We're getting honest about identity, codependency, and the "cringe" of making a relationship your whole personality. From the ways we abandon our own passions to the subtle habit of disappearing into someone else's life—this is a reminder that healthy love should amplify who you are, not replace it.If you've ever felt like you lost your "cool" the moment you got into a relationship, or you're struggling to find the balance between being a partner and being your own person, this episode is for you.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresLink to article: https://www.vogue.com/article/is-having-a-boyfriend-embarrassing-now#Vogue #RelationshipAdvice #IMissedMe #SelfGrowth #IdentityCrisisOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Growler
The Walkout Live: Allen, Brown Jr., Cook, Mafe and more

The Growler

Play Episode Listen Later Mar 13, 2026 67:03


A busier day for the Bengals with Jonathan Allen signed, Orlando Brown Jr. extended, Bryan Cook and Boye Mafe press conferenced. The Walkout Live is presented by Joseph Toyota of Cincinnati. Visit them at josephtoyota.com. Reach them at 513-385-1800 or go see them at 9101 Colerain Avenue.Plus, Mo Egger drops in, hear from Andrew and Ryan at Gridiron Grading about the three FA signings in The Analytics Department presented by R&A Marketing. Check out Another 9, the golf simulator with 24/7 access in Columbia Tusculum and Montgomery. Play in their longest drive and closest to the pin contest to win a month-long membership or Bengals opening day tickets: https://anothernine.com/Watch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to all socials, podcast platforms, merchandise from Cincy Shirts and more: thegrowlerpodcast.comSee Mark's tour schedule at markchalifoux.comSubscribe to Charlie's Chalkboard on Substack: https://charlieschalkboard.substack.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Skinny Podcast
Bengals address glaring needs in free agency, miss out on some players... now what's next?

The Skinny Podcast

Play Episode Listen Later Mar 11, 2026 12:41


The Bengals addressed two major defensive needs on the opening day of the NFL's free-agency negotiating period, agreeing to deals with safety Bryan Cook and edge rusher Boye Mafe. Cook, a Mount Healthy High School graduate and former University of Cincinnati standout, started 34 games over the past two seasons for Kansas City and is viewed as an upgrade in run support and tackling consistency. He has two interceptions over the past two years but has been a reliable presence in the secondary. Mafe, who had two sacks last season in a rotational role with Seattle, recorded nine sacks two years ago and ranked among the league's top edge rushers in pressures. The Bengals are banking on increased snaps translating to higher production. Cincinnati had been linked to defensive tackle John Franklin-Myers but pivoted after he agreed to terms with the Tennessee Titans. The Bengals are still expected to pursue help at linebacker and could look to add depth at edge rusher and slot corner as free agency continues. Meanwhile, the market for defensive end Trey Hendrickson remains uncertain. Reports indicate Hendrickson is seeking a deal worth about $30 million per year, but no team has met that price as he enters his age-32 season following surgery.

Chuck and Buck
Chuck & Buck 3-10 Hour 2: 12th Man news with Gregg Bell, Everett Fitzhugh and are the pieces already here?

Chuck and Buck

Play Episode Listen Later Mar 10, 2026 40:43


Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) The Seahawks lose Walker, Bryant and Mafe and keep Shaheed and Jobe- what did Gregg think of the moves made on Day 1 of Tamperfest? What was most surprising to him? The Seahawks will start the season with Charbonnet and now that Walker is gone; what is the plan for the Seahawks at running back? :30- EVERETT FITZHUGH (Kraken Audio Network PxP) The Kraken waited until the very last minute, but ended up pulling off a trade for Bobby McMann before the deadline. What does Everett think of the addition, what does he bring to this team and where will fit? When can we expect to see McMann make his debut with the Kraken? :45- Should the Seahawks be concerned after losing Coby Bryant and Boye Mafe and do they have holes to fill or do they already have the personnel?

Chuck and Buck
Chuck & Buck 3-10 Hour 3: It's our Tamperfest Specialty show with with Mike Sando!

Chuck and Buck

Play Episode Listen Later Mar 10, 2026 40:13


MIKE SANDO (The Athletic) is in-studio to talk tampering! What do the Seahawks lose with Ken Walker now suiting up for the Chiefs and how do they fill that hole? What options are there to replace Walker and who would make the best fit? Is Shaheed worth what the Seahawks are going to pay him or was it a reaction to losing Walker and needing to keep one of them? Should we be surprised that the Hawks weren't able to keep Coby Bryant? Boye Mafe is headed to the Bengals for $20 million a year, is Sando surprised that Mafe got that much and does Hendrickson have a reputation? :30- More with Mike Sanod! The 49ers and Rams were making adds while the Seahawks were trying to hang onto their own. Did our division rivals improve drastically? Was the Mike Evans addition the answer the 49ers have been looking for? How lost are the Arizona Cardinals? :45- The Las Vegas Raiders sure were busy yesterday, spending the most money in free agency so far and making a lot of additions to their team. Is this the way to improve your team quickly or is it just a component and are they on the right path? Is Tyler Linderbaum the key addition with Fernando Mendoza most likely headed to Vegas with he 1st pick in the draft?

Chuck and Buck
Chuck & Buck 3-10 Hour 2: 12th Man news with Gregg Bell, Everett Fitzhugh and are the pieces already here?

Chuck and Buck

Play Episode Listen Later Mar 10, 2026 38:41 Transcription Available


Headlines and 12th Man News with GREGG BELL (Tacoma News Tribune) The Seahawks lose Walker, Bryant and Mafe and keep Shaheed and Jobe- what did Gregg think of the moves made on Day 1 of Tamperfest? What was most surprising to him? The Seahawks will start the season with Charbonnet and now that Walker is gone; what is the plan for the Seahawks at running back? :30- EVERETT FITZHUGH (Kraken Audio Network PxP) The Kraken waited until the very last minute, but ended up pulling off a trade for Bobby McMann before the deadline. What does Everett think of the addition, what does he bring to this team and where will fit? When can we expect to see McMann make his debut with the Kraken? :45- Should the Seahawks be concerned after losing Coby Bryant and Boye Mafe and do they have holes to fill or do they already have the personnel? See omnystudio.com/listener for privacy information.

Chuck and Buck
Chuck & Buck 3-10 Hour 3: It's our Tamperfest Specialty show with with Mike Sando!

Chuck and Buck

Play Episode Listen Later Mar 10, 2026 38:53 Transcription Available


MIKE SANDO (The Athletic) is in-studio to talk tampering! What do the Seahawks lose with Ken Walker now suiting up for the Chiefs and how do they fill that hole? What options are there to replace Walker and who would make the best fit? Is Shaheed worth what the Seahawks are going to pay him or was it a reaction to losing Walker and needing to keep one of them? Should we be surprised that the Hawks weren't able to keep Coby Bryant? Boye Mafe is headed to the Bengals for $20 million a year, is Sando surprised that Mafe got that much and does Hendrickson have a reputation? :30- More with Mike Sanod! The 49ers and Rams were making adds while the Seahawks were trying to hang onto their own. Did our division rivals improve drastically? Was the Mike Evans addition the answer the 49ers have been looking for? How lost are the Arizona Cardinals? :45- The Las Vegas Raiders sure were busy yesterday, spending the most money in free agency so far and making a lot of additions to their team. Is this the way to improve your team quickly or is it just a component and are they on the right path? Is Tyler Linderbaum the key addition with Fernando Mendoza most likely headed to Vegas with he 1st pick in the draft? See omnystudio.com/listener for privacy information.

Jungle Talk
Jungle Talk - Episode 226 - Bengals make a couple huge deals with Cook and Mafe in the first day of Free Agency!

Jungle Talk

Play Episode Listen Later Mar 10, 2026 40:23


Jake, Devin and I discuss the first day of legal tampering in Free Agency where the Bengals make two quality deals after resigning Risner earlier and all of Bengals nation should be happy with what we have see thus far! #Bengals #FreeAgency #WhoDey #NewDey #SiezeTheDey #RuleTheJungle

I Missed Me
5 FRIENDSHIP RED FLAGS - Watch Out For This Type of "Friends”

I Missed Me

Play Episode Listen Later Mar 9, 2026 20:25 Transcription Available


We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It's not about being quick to judge or cutting people off at the first sign of friction; it's about learning to distinguish between a bad day and a pattern of behavior that doesn't respect your worth.In this episode, we're getting honest about self-awareness, discernment, and the messy reality of outgrowing people. It's not about being judgmental; it's about learning how to fairly assess if a connection is healthy or just heavy. From identifying one-sided energy and subtle competition to knowing when to set a boundary versus when to walk away—this is a reminder that the quality of your life is often a reflection of the people you allow to stay in it.If you've ever felt drained by a "best friend," struggled with the friend who only reaches out for favors, or wondered how to actually act on the red flags you're seeing without feeling like the "bad guy," this episode is for you.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
YOU ARE NOT BEHIND - How to Stop Comparing Yourself and Start Trusting Your Timeline

I Missed Me

Play Episode Listen Later Mar 2, 2026 19:09 Transcription Available


We often talk about wanting to achieve more or reach that next milestone… but what if the real shift happens when we finally stop looking at everyone else's clock and start trusting our own?In this episode, we're getting honest about comparison, the pressure of "feeling behind," and how to reclaim your peace. From the toxic cycle of social media scrolling to the deep-seated fear that we aren't doing enough - this is a reminder that your journey isn't a race, and your timeline is exactly where it needs to be.If you've ever felt like you're falling short, wondered why everyone else seems to have it figured out, or felt that heavy weight of "comparison is the thief of joy," this episode is for you.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzures#selfhelp #healing #feelingbehindOur Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sea Hawkers Podcast for Seattle Seahawks fans
498: Breaking Down Every Seahawks Free Agent Decision

Sea Hawkers Podcast for Seattle Seahawks fans

Play Episode Listen Later Feb 25, 2026 108:05


Our Seattle Seahawks are kicking off free agency with five starters and two more key players potentially hitting the open market in two weeks at the start of the new league year. We run through some of the challenges general manager John Schneider faces with keeping each player and take a look at some of the projected salaries by The Athletic and Pro Football Focus. Kenneth Walker may have the biggest gap between how Seahawks fans would value him vs how he may be valued by another team, but a close second could be Boye Mafe. Mafe is considered one of the top 5 edge rushers in free agency, but his play time was limited in 2025 due to the play of Demarcus Lawrence and Uchenna Nwosu and Derick Hall. The amount of potential turnover in the secondary area of concern. Tariq Woolen, Josh Jobe and Coby Bryant are all expected to see contracts upward of $10 million per year and closer to $20 million per year in the case of Woolen. Is that the best use of salary cap dollars to try and keep all three? How would we prioritize? We take a look at the exclusive rights free agents and what that designation means as well as the restricted free agents and the one starter who stands out.  In the second half of the show, we talk about potential rule changes (and the lack of rule changes) that are being discussed in Indianapolis. We could see a greater emphasis placed on officiating from the booth than on the field for certain calls. We call out the Los Angeles Rams and Augusta National on news that came out this week about both. Better at Life honors go out to a company innovating battery technology and to YouTube for being a place to find Patriots fan tears, Niners fan tears and Rams fan tears all in one spot. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via: Apple Podcasts | Spotify | Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation  

Bob, Groz and Tom
Hour 2: ESPN's Buster Olney stops by to talk Mariners

Bob, Groz and Tom

Play Episode Listen Later Feb 23, 2026 42:36


Bump and Stacy talk with ESPN's Buster Olney about his expectations for the Mariners upcoming season, they give their thoughts on who the Seahawks should consider to fill the void of Mafe and D law and what should JSN's approach be during the offseason in Four Down Territory, they talk about Lindsey Vonn saying that surgey saved her from amputation after Olympic crash in Timeline.

Bob, Groz and Tom
Hour 4: ESPN's Brady Henderson on the future of Seahawks free agents

Bob, Groz and Tom

Play Episode Listen Later Feb 23, 2026 42:28


Bump and Stacy talk with ESPN's Brady Henderson on the future of Seahawks' free agents, they give their thoughts on who the Seahawks should consider to fill the void of Mafe and D law and what are people missing about JSN in Four Down Territory, they discuss the uncertainty of Demarcus lawrence's return and they wrap up the show by telling you what you need to know! 

I Missed Me
THIS VERSION OF YOU HAS TO DIE - Why Growth Requires the End of Your Old Self

I Missed Me

Play Episode Listen Later Feb 23, 2026 20:32 Transcription Available


We often talk about wanting to change our lives… but what if the real shift happens when we finally let go of the person we used to be?In this episode, we're getting honest about the grieving process of personal growth and why growth requires the end of your old self. From the discomfort of "losing yourself" to the beauty of rediscovery — this is a reminder that you aren't alone in feeling lost during your evolution.If you've ever felt like you're in a transition period where you no longer fit into your old life but don't quite know who the "new you" is yet, this episode is for you.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
THE “RIGHT TIME” DOESN'T EXIST - Stop waiting for the “perfect time” to start

I Missed Me

Play Episode Listen Later Feb 16, 2026 17:07 Transcription Available


Let's be real for a second: the "perfect time" is a myth we tell ourselves so we don't have to start.If you've been sitting on an idea, a goal, or a version of yourself that you're dying to meet, but you're waiting for the stars to align... this episode is your sign to be honest with yourself. Today, we're breaking down why we procrastinate, how perfectionism is actually just fear, and how taking messy action completely changed my life.I'm sharing the raw truth about how I stopped waiting and started doing. No more "I'll start Monday." We're starting now.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzure.Our Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
BE A BETTER FRIEND - How to become the friend you want to attract

I Missed Me

Play Episode Listen Later Feb 9, 2026 32:12 Transcription Available


We talk a lot about wanting better friendships… but what if the real shift happens when we become the friend we're looking for?In this episode, we're getting honest about friendship, self-awareness, and personal responsibility. From communication and boundaries to presence, empathy, and emotional maturity — this is a reminder that the relationships we attract often reflect the way we show up.If you've ever felt disappointed by friendships, outgrown certain people, or wondered why your connections don't feel as deep or aligned as you want them to be, this episode is for you.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
BEING CRINGE IS BEING FREE - How to stop letting opinions affect you

I Missed Me

Play Episode Listen Later Feb 2, 2026 17:27 Transcription Available


What if the thing you're most afraid of—being cringe, being judged, being misunderstood—is actually the key to your freedom?In this episode, we're talking about why being cringe is being free and how letting go of other people's opinions can completely change the way you show up in your life, your creativity, and your goals. From people-pleasing and overthinking to self-expression, confidence, and authenticity, this is a reminder that you don't owe anyone a polished version of yourself.If you've ever held back from posting, creating, speaking up, or simply being yourself because of fear of judgment, this episode is for you.With Love, Mafe.Go to https://beacons.ai/imissedmeand check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED ME

I Missed Me

Play Episode Listen Later Jan 19, 2026 43:03 Transcription Available


Welcome back to I Missed Me.This feels like the right way to start the year: slow, honest, and realIf you're new here, hi, I'm Mafe. And if you've been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, healing, and growth… but behind the scenes, I've been growing too, sometimes beautifully, sometimes painfully.But what I realized is this podcast has never been about perfection; it's been about showing up as I am.This podcast has held me through so many phases of my life, and I'm so grateful I didn't walk away from it. I love creating this space. I love connecting with you. And I love that we get to grow together, even when it's messy.Thank you for being here. Thank you for listening.And here's to starting the year gently—together.With love,Mafe.Go to https://beacons.ai/imissedme and check out all of I Missed Me.Check out my personal socials belowhttps://beacons.ai/mafeanzures==Our Sponsors:* Check out BetterHelp: https://www.betterhelp.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Promise No Promises!
THE TALE AND THE TONGUE. The In-Between – Mafe Moscoso 

Promise No Promises!

Play Episode Listen Later Oct 30, 2025 43:31


“The In-Between” is episode 29 of the Tale and the Tongue podcast series, emerging from several exchanges between Mafe Moscoso and Sonia Fernández Pan, the host of this podcast series. “Dear Mafe, Starting from the end – one of our many in-betweens – I'll answer your question: what was I doing when I was five years old? Like you, I was moving for the first time. I was starting to become Galician—to my great regret at the time. I was sad to realize I would not be Basque. Like you, I didn't like the change. Just like a plant uprooted against its will, that's how I felt. The word “in-between,” which keeps resurfacing in our conversations, was already there in 2023—and even before that. I remember how central that idea was in your project for Hangar, for the way it connects to the mestizo. Mestizo is a word that carries your voice to me. Something I had forgotten is that the word “entremedio” in German was the title of a project I did with Lucrecia Dalt at the Lilly Reich and Mies van der Rohe Pavilion in Barcelona. She chose it back then, still living in Berlin: Dazwischen. Sometimes I miss the life without fear or worry that art residencies make possible. I felt at home because, for the first time in a long while, I felt safe. But you define it much better: to live the life of an inheritor. Does that happen to you with Heidelberg? Do you still miss that quiet life? Or perhaps the present demands so much from us now that there's little time left for longing. your dear Pan”

I Missed Me
YOU CAN ONLY GO UP FROM ROCKBOTTOM

I Missed Me

Play Episode Listen Later Oct 15, 2025 9:28


We all know the feeling of hitting rock bottom, but sometimes life brings us to our knees so we can finally see things from a new angle.In this episode, we talk about what it truly means to fall apart and why that might be the most powerful thing that can happen to you. Because rock bottom isn't the end; it's the foundation for your comeback. From finding clarity in the dark to taking small steps toward healing, this is your reminder that no matter how far you've fallen, you can only go up from here.With love,Mafe,Go to https://beacons.ai/imissedme and check out all of I Missed MeSign up to our membership and get access to monthly exclusive content: patreon.com/ImissedmeCheck out my personal socials belowhttps://beacons.ai/mafeanzuresOur Sponsors:* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Kensington Publishing: https://www.kensingtonbooks.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

shopify rock bottom go up mafe kensington publishing
Sin instrucciones
17. A los 7 años ya estaba a dieta, con Mafe Barón

Sin instrucciones

Play Episode Listen Later Sep 10, 2025 44:15


A los 7 años, Mafe ya estaba a dieta.Ese fue el inicio de una historia que con el tiempo se convirtió en atracones y en una relación complicada con la comida.Su meta siempre era alcanzar “los 60 kilos”, pero en terapia se fue dando cuenta de que ese número ni siquiera era suyo… era una idea que había oído en su casa, un reflejo de los estándares que tantas veces se comparten sin intención de hacer daño.En este episodio, Mafe nos abre su corazón para contarnos como con apoyo y mucho trabajo, ha ido sanando su relación con la comida y con ella misma.#tcarecuperacion #amor #emociones #atracones #comeremocional #hambreemocional #hambreextrema #edrecoveryjourney #fit #fitnessmotivation #wellness

I Missed Me
IF IT'S NOT A YES, IT'S A NO

I Missed Me

Play Episode Listen Later Aug 29, 2025 7:44 Transcription Available


How many times have you said “yes” when deep down you knew it was a “no”? In this episode, we talk about the power of listening to your intuition and honoring your boundaries. Whether it's in relationships, work, or with yourself, learning to live by “If it's not a yes, it's a no” can transform the way you make decisions and the way you show up for yourself. Tune in to discover how to recognize hesitation as guidance, set healthier boundaries, and create stronger, more authentic connections.If you're ready to stop second-guessing and start trusting your inner voice, this conversation is for you.With love, Mafe.Go to https://beacons.ai/imissedme and check out all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheck out my personal socials below https://beacons.ai/mafeanzuresOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
HOW LIFE FEELS IS MORE IMPORTANT THAN HOW IT LOOKS

I Missed Me

Play Episode Listen Later Aug 19, 2025 8:58 Transcription Available


In a world that rewards appearances, it's easy to forget what truly matters. In this episode, we explore the difference between living for the outside world and living for ourselves.From letting go of comparison to embracing messy healing, this is your reminder that you don't need to prove anything to anyone. True peace is found in the quiet, imperfect, deeply personal moments that exist outside of our Instagram feed. Tune in and reconnect with the version of yourself that values authenticity over appearances, to build a life that feels good from the inside out.With love, Mafe.Go to https://beacons.ai/imissedme and check out all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheck out my personal socials below https://beacons.ai/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
SOCIAL MEDIA IS FAKE

I Missed Me

Play Episode Listen Later Jul 26, 2025 9:08 Transcription Available


From “perfect” bodies to luxurious lifestyles, social media can make it feel like everyone else is living a dream life, except you. But what if that dream is just a well-lit illusion? In this episode, we're exposing the truth behind the filters, the fakeness, and the constant comparison that's silently stealing your peace.We dive deep into how curated content messes with your brain, why you feel addicted to scrolling, and how to finally break the cycle. If you've ever felt less than after opening your favorite app, this one's for you. Tune in for a reality check, some science-backed insights, and simple ways to take back your power. Your worth is not measured in likes, and this episode will help you remember that.With love, Mafe.Go to https://beacons.ai/imissedme and check out all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeCheck out my personal socials below https://beacons.ai/mafeanzuresOur Sponsors:* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

3 lados da corrida
Episódio 415 - Além da corrida com Mafe Musa

3 lados da corrida

Play Episode Listen Later Jul 14, 2025 56:42


Bate papo com a corredora / triatleta Mafe Musa, que saiu de Ribeirão Preto, veio a São Paulo para estudar, fincou o pé na capital paulista se tornando diretora de aceleração de negócios na Endeavor.

JUGANDO CON LUZ de INSHALA DESIGN
Como funciona la intuición en la vida diaria con Mafe Razetto

JUGANDO CON LUZ de INSHALA DESIGN

Play Episode Listen Later Apr 21, 2025 65:59


En este primer capitulo de podcast hago la primera entrevista en este nuevo formato de co-creando con luz en el que invitó a un guía espiritual de mi entrevistada para que nos de una pauta que seguir. En este capitulo Mafe Razetto (@maferazetto en instagram) nos habla de como se ha desarrollado su intuición en la vida diaria, de cómo atreverse a tomar decisiones, como saber cuando soltar y como las etiquetas que nos ponemos o con las que crecemos pueden ir evolucionando. ¡Hay mucho más de lo que hablamos en micro momentos en este podcast así que los invito a escuchar y a contarme que les pareció!Para saber más de mi siganme en @sofiacoachespiritual en instagram o mandenme un email a sofia@inshalacademy.com

I Missed Me
MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9

I Missed Me

Play Episode Listen Later Apr 18, 2025 14:30


Confidence isn't something you're born with — it's something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you've ever felt like you weren't enough, doubted your value, or struggled with insecurity, this conversation is exactly what your soul needs. We're diving deep into how your mindset, beliefs, and inner dialogue shape the way you see yourself — and how to finally shift it all in your favor. You'll walk away with practical tools to help you build real confidence — the kind that doesn't rely on looks, likes, or outside validation. This is about learning to choose yourself, speak to yourself with love, and create a version of you that feels powerful, worthy, and whole. You deserve to feel at home in your own skin, and this episode will help you get there.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Ross: https://www.ross.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
LUCKY GIRL SYNDROME - How To Be The Luckiest Girl In The World And Receive Anything You Want | Mafe's Sessions #8

I Missed Me

Play Episode Listen Later Apr 11, 2025 16:43


Have you ever looked at someone and thought, Wow, she's so lucky—everything just works out for her? What if I told you that luck isn't just some random force choosing favorites, but something you can actually create? Welcome to the world of Lucky Girl Syndrome, a mindset shift that's all about believing that everything is always working in your favor—and watching the universe rise to meet you.In this episode, we're diving deep into the psychology and science behind luck, the power of your thoughts, and how shifting your mindset can transform the way opportunities, abundance, and success flow into your life. I'll be sharing practical techniques, affirmations, and real-life examples of people who have mastered this mindset and unlocked a whole new level of ease and prosperity.If you're ready to stop waiting for luck to find you and start creating it, this episode is for you. Get ready to become the luckiest girl in the world and receive everything you desire! #LuckyGirlSyndrome #Manifestation #AbundanceMindset #MindsetShift #YouAreLucky #LawOfAttraction #PositiveEnergy #SuccessMindset #SelfGrowth #MagneticEnergyWith love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Ross: https://www.ross.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
STOP PROCASTINATING - The Truth Behind Procastination & How to Finally Take Action | Mafe's Sessions #7

I Missed Me

Play Episode Listen Later Apr 4, 2025 12:04


We've all been there—endless to-do lists, big goals, but somehow, we keep putting things off. So why do we procrastinate? And more importantly, how can we finally break the cycle?In this video, we dive deep into the real reasons behind procrastination (hint: it's not just laziness) and share practical, science-backed strategies to help you take action right now.What You'll Learn:The psychological reasons behind procrastinationHow to overcome self-sabotage and fear of failureSimple mindset shifts that make productivity effortlessActionable steps to stop delaying and start doing todayIt's time to stop waiting and start creating the life you want.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#StopProcrastinating #ProductivityHacks #SelfImprovement #MindsetShift #GetThingsDone #SelfDiscipline #PersonalGrowth #SuccessMindset #TimeManagement #DoItNowOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Rejoyn: https://www.rejoyn.com* Check out Ross: https://www.ross.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
CLOSURE IS NOT NEEDED TO MOVE ON - How to Let Go & Find Peace Without Closure | Mafe's Sessions #6

I Missed Me

Play Episode Listen Later Mar 28, 2025 13:40


Closure is something we've been taught to seek after a relationship ends, a friendship falls apart, or a situation doesn't go as planned. We wait for an apology, an explanation, or a final conversation to give us the “permission” to move on. But what if closure isn't actually necessary? What if waiting for it is only keeping you stuck? In this video, we're breaking the myth that closure is needed to heal. The truth is, you don't need someone else to give you peace—you can create it within yourself. Letting go isn't about getting answers from others; it's about deciding that you deserve to move forward, even without them. I'll be sharing why closure is overrated, how to stop seeking it, and what you can do instead to fully heal and step into a new chapter of your life. If you've been holding on, waiting for the right words or the perfect ending—this is your sign to let go and find peace on your own terms. You are capable of healing, growing, and thriving—without closureWith love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#Healing #LettingGo #SelfGrowth #MoveOn #Closure #SelfLove #EmotionalHealing #InnerPeace #MindsetShift #PersonalGrowthOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Effecty and use my code MAFEANZURES for a great deal: https://www.effecty.com* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Rejoyn: https://www.rejoyn.com* Check out Ross: https://www.ross.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
ALONE BUT NOT LONELY - How to Enjoy Solitude & Thrive on Your Own | Mafe's Sessions #5

I Missed Me

Play Episode Listen Later Mar 21, 2025 21:29


Spending time alone doesn't have to feel isolating—it can actually be one of the most powerful things you do for yourself. In this episode, we dive deep into the difference between being alone and feeling lonely, and how learning to enjoy your own company can be the key to self-growth, healing, and confidence.If you've ever struggled with feeling disconnected or uncomfortable when you're by yourself, this is for you. We'll talk about:How to shift your mindset from loneliness to self-empowermentThe importance of building a strong relationship with yourselfPractical ways to enjoy alone time without feeling isolatedWhy being comfortable alone makes your relationships strongerBeing alone doesn't mean you're missing something—it means you have the space to find everything you truly need within yourself.Let's turn solitude into self-love.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#SelfLove #AloneNotLonely #HealingJourney #MindsetShift #PersonalGrowth #SelfDiscovery #InnerPeace #ConfidenceBoost #SelfCareMatters #IMissedMePodcastOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Effecty and use my code MAFEANZURES for a great deal: https://www.effecty.com* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Quince: https://quince.com/mafeanzures* Check out Rejoyn: https://www.rejoyn.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
REJECTION IS REDIRECTION - Stop Fearing Rejection and Start Seeing it as Redirection | Mafe's Sessions #4

I Missed Me

Play Episode Listen Later Mar 14, 2025 13:02


Rejection isn't what's holding you back—your fear of it is. The overthinking, the self-doubt, the hesitation… it's keeping you stuck.But what if I told you rejection isn't personal, and it's actually one of the best things that can happen to you?In this video, we're breaking down:Why we crave acceptance & fear rejectionHow your fear of rejection is leading to self-sabotageThe mindset shift that will make rejection empowering instead of painfulIf you're tired of holding yourself back because of the possibility of rejection, this video is for you. Let's reframe rejection and take your confidence to the next level.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#SelfLove #HealingJourney #ConfidenceBoost #OvercomeFear #PersonalGrowth #MindsetShift #RejectionIsRedirection #Empowerment #SelfWorth #InnerPeaceOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Effecty and use my code MAFEANZURES for a great deal: https://www.effecty.com* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Quince: https://quince.com/mafeanzures* Check out Rejoyn: https://www.rejoyn.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
THE ONE THAT GOT AWAY - Make Them Miss You & Take Your Power Back | Mafe's Sessions #3

I Missed Me

Play Episode Listen Later Mar 7, 2025 14:15


MAFE'S SESSIONS #3We've all heard the phrase “the one that got away” — but what does it actually mean? It's not about being someone's biggest regret or proving a point. It's about becoming so secure, radiant, and aligned with yourself that losing you feels like a missed opportunity.In this video, we're diving deep into what truly makes someone unforgettable: self-growth, healing, and stepping into your power. When you focus on yourself—your confidence, your peace, and your happiness—you naturally become the person people remember, not because you played games, but because you *leveled up*.If you've ever felt undervalued, overlooked, or like you gave too much to someone who didn't appreciate you, this is your sign to shift your energy. You don't need closure. You don't need revenge. You just need to become *so good* that walking away becomes your glow-up.Let's talk about:- Why prioritizing yourself makes you magnetic- How to emotionally detach and move forward with grace- The power of healing and self-growth in becoming “the one that got away”- How to glow up mentally, physically, and emotionallyIt's time to focus on *you*—because the real flex is never looking back.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#SelfLove #HealingJourney #GlowUp #TheOneThatGotAway #PersonalGrowth #KnowYourWorth #LevelUp #SelfImprovement #Manifestation #ConfidenceBoostOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Effecty and use my code MAFEANZURES for a great deal: https://www.effecty.com* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Quince: https://quince.com/mafeanzures* Check out Rejoyn: https://www.rejoyn.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
LEAVE YOUR TOXIC FRIENDS | Mafe's Sessions #2

I Missed Me

Play Episode Listen Later Feb 28, 2025 21:17


MAFE'S SESSIONS #2In this video, we're diving deep into the reality of toxic friendships—how to identify them, why they're so damaging, and how to confidently walk away without guilt. Friendships are meant to be uplifting, supportive, and full of love, but sometimes, we find ourselves stuck in relationships that drain our energy, lower our self-esteem, and keep us from growing.If you've ever felt like you're constantly walking on eggshells, giving more than you receive, or questioning your worth because of the people around you, this episode is for you. We'll talk about the red flags to look out for, the emotional toll toxic friendships can take, and the importance of setting boundaries for your own mental and emotional well-being.Letting go of a toxic friendship isn't easy, but it's necessary if you want to create space for healthier, more fulfilling relationships in your life. I'll guide you through the process of cutting ties in a way that prioritizes your healing and self-respect.It's time to protect your peace, choose yourself, and surround yourself with people who genuinely uplift and support you. Let's talk about healing, self-respect, and the power of letting go.With love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/ImissedmeOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Effecty and use my code MAFEANZURES for a great deal: https://www.effecty.com* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Quince: https://quince.com/mafeanzures* Check out Rejoyn: https://www.rejoyn.comSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

I Missed Me
STOP SEEKING VALIDATION | - Mafe's Sessions #1

I Missed Me

Play Episode Listen Later Feb 21, 2025 12:51


MAFES SESSIONS #1In todays episode, we dive deep into the powerful practice of self-validation and how to stop relying on external approval. Whether you struggle with seeking validation from friends, family, or social media, this video will help you learn to embrace your worth and stand confidently in your own truth.Join me as we explore practical steps and mindset shifts to cultivate self-love, build inner confidence, and finally free yourself from the need for constant external validation.What you'll learn:- The importance of self-validation- How to shift your mindset to trust yourself- Practical tips for overcoming the need for approval- Exercises to boost your self-worthWith love, MafeFor business inquiries: mafeanzuresbusiness@gmail.comCheckout my personal socials below https://mafeanzures.com/Go to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our membership and get access to monthly exclusive content patreon.com/Imissedme#SelfWorth #Confidence #PersonalGrowth #SelfLove #MindsetShift #HealingJourney #InnerPeace #MentalWellness #GrowthMindset #authenticityOur Sponsors:* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Acorns: https://acorns.com/MAFEANZURES* Check out Effecty and use my code MAFEANZURES for a great deal: https://www.effecty.com* Check out Happy Mammoth and use my code MAFEANZURES for a great deal: https://happymammoth.com* Check out Rejoyn: https://www.rejoyn.com* Check out Shopify: https://shopify.com/mafeanzuresSupport this podcast at — https://redcircle.com/i-missed-me/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy