Podcast appearances and mentions of Mark Winter

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Mark Winter

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Best podcasts about Mark Winter

Latest podcast episodes about Mark Winter

Secrets of Staffing Success
Demand Generation: Can You Really Create Demand for Staffing Services?

Secrets of Staffing Success

Play Episode Listen Later May 5, 2025 63:32


It's a bonus episode this week, taken from Lunch with Haley.   Can you create demand for temporary staffing? Today, around 2% of non-farm employment are temporary jobs. With 25,000 staffing companies competing for that business, winning clients has become exceptionally hard. But what if you could create demand for staffing? What if you could help employers to fill a larger percentage of job openings with contingent workers? Some studies have projected that as much as 10% of non-farm jobs could be temporary jobs. That's 5x more staffing. Think about the impact that would have for your business! In this Lunch with Haley webinar, we're bringing together some of the top sales minds in the industry to talk about demand generation. We're going to look at the ways staffing can be used strategically to help companies to control labor costs, improve productivity, manage risk, and capitalize on new business opportunities. And we'll discuss how staffing sales professionals can use topics like these to sell more strategically and differentiate their sales process and messaging from their competitors. About the Speakers David Searns, Co-CEO, Haley Marketing When it comes to marketing a staffing firm, few people know the industry like David. He literally grew up in the business. He has been helping staffing companies create innovative marketing strategies and award-winning websites for more than 25 years. Tom Erb, President, Tallann Resources With a career spanning nearly 20 years, Tom Erb has established himself as one of the staffing and recruiting industry's top subject matter experts. As an executive for two of the largest staffing and recruiting companies in the world, Tom worked with some of the most recognizable and well-respected companies in the United States to help optimize their workforce strategy. As a consultant, trainer, and speaker to the staffing and recruiting industry, Tom has helped hundreds of firms create and execute sales and recruiting strategies to grow their business. In 2010 Tom formed Tallann Resources, a consulting firm specializing in the Staffing and Recruiting Industry. Tom has helped staffing and recruiting companies of all sizes and verticals transform their sales structure, create and implement their strategic plans, and optimize their recruiting process. Mark Winter, CEO, WinSource Group Mark is an expert at driving sales performance, keeping focus on customers, and keeping things simple. For 20 years, Mark has held every sales role out there- from Branch Manager to Vice President of Sales and Enablement for a $2.5B publicly traded staffing company. During that time, he has spent countless hours figuring out what works and of course, what doesn't. This enables Mark to sniff out things that are blocking performance, remove the barrier, and get people to act. He is a Six Sigma Black Belt and holds master certifications from some of the top sales training organizations in the world. Whether its strategic planning, sales process development, sales training, customer acquisition & engagement, sales team performance, or system and tool adoption- Mark can help get your team on track. Mark is the CEO of WinSource Group, a consulting company that specializes in the staffing industry. By providing training, coaching, and solid process WinSource help staffing companies get the best possible performance from their sales team. Dan Mori, Founder of Staffing Mastery & President of Employment Solutions Dan Mori is a seasoned staffing industry executive, sales strategist, and leadership coach with over two decades of experience driving business transformation in the employment space. As President of Employment Solutions, he helped engineer one of the most successful regional staffing expansions in the country, growing the firm from a single location in upstate New York to a multi-state powerhouse operating in 28 states. As founder as well of Staffing Mastery, Dan brings a no-nonsense, high-impact approach to helping staffing firm leaders grow their teams, scale revenue, and systematize success. His passion lies in training salespeople to think strategically, lead with insight, and win market share—even in the most competitive or frozen economies. Dan also created the Staffing Dashboard, a powerful tool that provides staffing leaders with real-time business performance insights to make informed, data-driven decisions that drive growth and success. A recognized voice in the industry, Dan has coached hundreds of staffing professionals through workshops, playbooks, and performance coaching rooted in real-world results. He's known for breaking down complex sales challenges into repeatable, scalable strategies—empowering firms to shift from reactive selling to proactive demand creation.  

You Own the Experience Podcast
The Four Types of Sales Roles You Need to Know with Mark Winter

You Own the Experience Podcast

Play Episode Listen Later Apr 1, 2025 36:48


This week on the podcast, LJ and Rob host sales coach/trainer Mark Winter of the Winsource Group.Mark spoke at the Staffing Sales Summit last month about the truth that there are different types of sellers based on factors like the stage of your business and market conditions. Mark shares his theory, and the trio also discusses AI in sales.To kick off the episode, Rob and LJ discuss the latest AI news and the SIA | Bullhorn Indicator report for the week of March 15th.The featured technology this week is Toro Insights, and thank you to our sponsor, Leap Advisory Partners.Remember to rate, review, and share the episode wherever you tune in.

Gooische Business - NHGIB
GB 20250321 - Le Grand Depart Gooise Meren, Zing mee op 29 mrt, achter de schermen bij MEA Gym

Gooische Business - NHGIB

Play Episode Listen Later Mar 21, 2025 65:39


Vertrekt de Tour de France in 2027 vanuit 't Gooi????  Met deze vraag kondigden we de show van vanmiddag aan. Wetende dat de motie veel ruimer was geformuleerd …. Want met het organiseren van een grote wielerronde denkt men een impuls te kunnen geven aan de bekendheid, het toerisme en de economie van deze gemeente. In de studio ….. Vera van Etten, raadslid WIJ Gooise Meren ligt wel, ze komt vertellen.Op zaterdag avond 29 maart zal het Loosdrechtse koor Fun4All een concert organiseren dat begeleid zal worden door het Vegas Orchestra … en nu even meetellen … want een koor van 45 leden, waarbij zich 14 zgn meezingers voor hebben aangemeld … en zoals gezegd ….. begeleid door een orkest van 21 personen. Een en vindt plaats vanaf 19.30 uur en de locatie is De Morgenster te Hilversum. In de studio violiste Desiree Wijma.Mark Winter is een sportman Pur Sang ! Dat wisten wij al bij Gooische Business, want wij hebben al eens op bezoek gehad toen hij een paar jaar geleden de Sportschool Mea Gym opzette. Nu wij tegenwoordig met onze Podcast veelal op locatie zijn, is een goede conditie van het team van groot belang. Immers trappen op en af met apparatuur, van hot naar her !  Zo kwamen wij op het idee om eens uitgebreid te praten met Mark, niet zozeer over zijn sportschool, maar wel over zijn sportieve roeping als "Personal Trainer"  en begeleider van allerlei mensen die iets aan hun gezondheid wil doen. Hoe doe je dat, wanneer doe je dat en waarom doe je dat, allemaal vragen, waarop je een antwoord krijgt van Mark in onze Podcast van aanstaande vrijdag 21 Maart, de dag waarop ook nog eens de Lente begint.Adverteren? Dat kan gewoon ..... mail ons voor de opties.

Cattitude -  Cat podcast about cats as pets  on Pet Life Radio (PetLifeRadio.com)
Cattitude - Episode 259 Purr-fect Presents: Holiday Gift Ideas for Your Feline Friends

Cattitude - Cat podcast about cats as pets on Pet Life Radio (PetLifeRadio.com)

Play Episode Listen Later Dec 5, 2024 25:49


This week on the annual Cattitude holiday show, host Michelle Fern is joined by Pet Life Radio's Executive Producer, Mark Winter, to share some purr-fect gift ideas for your feline friends. They cover everything from keeping your cats entertained (and away from your Christmas tree!) to unique, sentimental gifts for pet lovers. Featured products include customizable photo books, calendars, and holiday cards from Mixbook—perfect for capturing cherished moments with your pets. For something more interactive, check out the whimsical 3D frames from Frame Your Feline, or treat your cat to cozy Squishmallows with a seafood theme. For cats needing a bit of calm after holiday excitement, Comfort Zone offers calming collars and diffusers. They also highlight American Cats, The Good, The Bad, and The Cuddly, a powerful documentary about declawing, and the stunning Cats of the World coffee table book. Plus, get tips for fun, easy DIY toys that your cats will love, proving sometimes the simplest gifts—like a cardboard box—bring the most joy. EPISODE NOTES: Purr-fect Presents: Holiday Gift Ideas for Your Feline Friends

The Thing with Feathers: birds and hope with Courtney Ellis
83: British Birding with Mark Winter

The Thing with Feathers: birds and hope with Courtney Ellis

Play Episode Listen Later Nov 18, 2024 45:29


Mark Winter is a birding guide at Even Sparrows. He's also a lay theologian from the U.K. who comes to us with stories of St. Cuthbert, discovering awe, and his take on why Jesus never mentions eagles in the Bible.Join us for a visit to this pastoral and wind-swept land as we talk about Mark's book, Look at the Birds of the Air, encounters with birds in Scripture, and why “just getting out there” is some of the best birding advice for newbies. Get full access to Keep Looking Up at courtneyellis.substack.com/subscribe

All Saints Podcast
A Methodist Walks into a Reformed Church | Pr Mark Winter

All Saints Podcast

Play Episode Listen Later Sep 2, 2024 61:53


Pastor Jeffery talks with Pastor Mark Winter about his experiences as a Methodist Minister visiting All Saints in recent months. They discuss worship, liturgy, hospitality, community life, relationships, children, doctrine, deep conversations, and other topics. This podcast was sparked by Pastor Winter's article, “Did You Hear the One About the Methodist Who Walks Into a […] The post A Methodist Walks into a Reformed Church | Pr Mark Winter appeared first on .

Groomer Humor on Pet Life Radio (PetLifeRadio.com)
Groomer Humor - Episode 100 Together, We Made It

Groomer Humor on Pet Life Radio (PetLifeRadio.com)

Play Episode Listen Later Jun 5, 2024 47:37


HOORAY ! We've made it to our 100th episode ! In this episode we reflect on the journey we have had. We thank you all for remaining with us for all this time and helping us make this show what it is. Special thanks to our producer Mark Winter as well for letting us drive him crazy for 7 years. We are looking forward to bringing you so much more, the road to 200 episodes starts now ! EPISODE NOTES: Together, We Made It

Art Dealer Diaries Podcast
Mark Winter: Navajo Weaving & Saltillo Serape Expert (Part 2) - Epi. 294, Host Dr. Mark Sublette

Art Dealer Diaries Podcast

Play Episode Listen Later May 8, 2024 59:36


I did a podcast with Mark Winter a while back (Episodes 37 and 38). This was maybe 3 or 4 years ago, and I wanted to have Mark on again because we didn't get to talk about his vast knowledge of Saltillo Sarapes.If you really want to immerse yourself in the depth of that subject, you have to go through Mark, because he is THE expert in the field. There are a few other experts of note, sure, but Mark is clearly one of the leading experts in the world. So we had a wonderful talk. We went through the the ins and outs of Saltillo Serapes and Rio Grande blankets. It's more technical talk, but at the same time, it's the stories and how he got there and why he started collecting in the 1970s.And it's a two parter since we had a lot to talk about. So this is part two of Art Dealer Diaries Podcast with Mark Winter.

Art Dealer Diaries Podcast
Mark Winter: Navajo Weaving & Saltillo Serape Expert (Part 1) - Epi. 293, Host Dr. Mark Sublette

Art Dealer Diaries Podcast

Play Episode Listen Later May 1, 2024 58:34


I did a podcast with Mark Winter a while back (Episodes 37 and 38). This was maybe 3 or 4 years ago, and I wanted to have Mark on again because we didn't get to talk about his vast knowledge of Saltillo Sarapes.If you really want to immerse yourself in the depth of that subject, you have to go through Mark, because he is THE expert in the field. There are a few other experts of note, sure, but Mark is clearly one of the leading experts in the field. So we had a wonderful talk. We went through the the ins and outs of Saltillo Serapes and Rio Grande blankets. It's more technical talk, but at the same time, it's the stories and how he got there and why he started collecting in the 1970s.And it's a two parter since we had a lot to talk about. So this is part one of Art Dealer Diaries Podcast with Mark Winter.

Secrets of Staffing Success
[Stage] Mark Winter - How to Structure an Effective Sales Strategy

Secrets of Staffing Success

Play Episode Listen Later Apr 22, 2024 31:32


On Take the Stage, presented by Haley Marketing, we bring you the BEST speakers, coaches, trainers, and strategic partners from across the staffing and recruiting industry every other week. More than your standard interview, each conversation is built off of a specific session or topic these industry thought leaders bring to conferences and audiences around the country. KEY MOMENTS In this episode of Take the Stage, Brad Bialy is joined by Mark Winter, CEO of WinSource Group. Mark shares his expertise in driving sales performance and simplifying the sales process. They discuss the importance of having a sales strategy, identifying ideal customers, and being proactive in sales efforts. Mark emphasizes the need to focus on the customer's needs and goals, rather than just selling people. He also provides valuable insights on tackling the market and measuring sales success. Tune in to gain valuable tips for improving your sales strategy and achieving better results.   ABOUT THE SPEAKERS Brad Bialy  (LinkedIn) Brad Bialy has a deep passion for helping staffing and recruiting firms achieve their business objectives through strategic digital marketing. For over a decade, Brad has developed a proven track record of motivating and educating staffing industry professionals at over 100 industry-specific conferences and webinars.    As a visionary leader, Brad has helped guide the comprehensive marketing strategy of more than 300 staffing and recruiting firms. His keen eye for strategy and delivery has resulted in multiple industry award-winning social media campaigns, making him a sought-after expert and speaker in the industry.    Mark Winter (LinkedIn) Mark is an expert at driving sales performance, keeping focus on customers, and keeping things simple. For 20 years, Mark has held every sales role out there- from Branch Manager to Vice President of Sales and Enablement for a $2.5 B publicly traded staffing company. During that time, he has spent countless hours figuring out what works and of course, what doesn't. This enables Mark to sniff out things that are blocking performance, remove the barrier, and get people to act. He is a Six Sigma Black Belt and holds master certifications from some of the top sales training organizations in the world. Whether its strategic planning, sales process development, sales training, customer acquisition & engagement, sales team performance, or system and tool adoption- Mark can help get your team on track.

Dirt from the Road
Sculptor MARK WINTER | battling self-criticism, touring in the visual arts, hi-low creative cycles

Dirt from the Road

Play Episode Listen Later Dec 18, 2023 47:43


Brett Newski sits down with his neighbor Mark Winter who has been a full-time sculptor for over 30 years, traveling the country and vending thru art fairs nationally.  More on Mark: https://www.instagram.com/markwintersculptures/ If you enjoy the pod, please support via Patreon: www.patreon.com/newski  

19 Cats and Counting on Pet Life Radio (PetLifeRadio.com)
19 Cats and Counting Episode 100 Show 100

19 Cats and Counting on Pet Life Radio (PetLifeRadio.com)

Play Episode Listen Later Aug 14, 2023 36:13


Can you believe we've been on the air for 100 Episodes! Listen in as Linda and Rita share their favorite podcast memories, along with some cat behavior tips and tricks! Thank you for being loyal listeners of 19 Cats and Counting. Keep listening; the best is yet to come! And a special thank you to Mark Winter for all you do for us! Visit CatBehaviorAlliance.com for more information about Cat Behavior or to book a session. EPISODE NOTES: Blending the Cat/Dog Family, with Special Guest Arden Moore

The Saturday Quiz
Snickersnee with Mark Winter and Geraldine Hakewill

The Saturday Quiz

Play Episode Listen Later Aug 4, 2023 35:34


Mark Winter is the writer and director of the feature film “The Rooster” which will have its premiere at the Melbourne International Film Festival the very same day this episode comes out, Saturday the 5th of August. He is joined on this episode by the producer of that film and his real life partner Geraldine Hakewill. Support this show http://supporter.acast.com/the-saturday-quiz. Hosted on Acast. See acast.com/privacy for more information.

Shared Lunch
Will My Food Bag deliver? With CEO Mark Winter

Shared Lunch

Play Episode Listen Later May 24, 2023 34:15


The meal kit delivery industry is a tough nut to crack, especially with rising food prices and challenging economic conditions at play. So what does My Food Bag have planned to nab a seat at the dinner table? Frances Cook talks to My Food Bag CEO Mark Winter about the company's growth strategy for the future and why its share price has been on a downward trend since publicly listing two years ago.   For more or to watch on youtube—check out http://linktr.ee/sharedlunch A conversation with experts, CEOs, and you. We talk to company leaders and industry experts every week. Listen or watch over lunch or whenever you want to snack on what's happening in the economy, the markets, and the companies you invest in. Brought to you by Sharesies, with BusinessDesk. Appearance on Shared Lunch is not an endorsement by Sharesies of the views of the presenters, guests, or the entities they represent. Their views are their own. Shared Lunch is not financial advice. We recommend talking to a licensed financial adviser. You should review relevant product disclosure documents before deciding to invest. Investing involves risk. You might lose the money you start with. Content is current at the time. Shared Lunch is for a New Zealand audience.

Cannabis Health Radio Podcast
Episode 376: He Credits Cannabis With Saving His Life After Lung Cancer Diagnosis

Cannabis Health Radio Podcast

Play Episode Listen Later Mar 29, 2023 30:06


When he was diagnosed with lung cancer, Mark Winter of Arizona underwent chemotherapy but was told to call hospice and be comfortable as there wasn't anything further that doctors could do for him. But when he stumbled on cannabis oil, Mark began taking it and has recovered from his cancer leaving him with what doctors describe as COPD. Without cannabis oil, he readily admits he wouldn't be alive today. 

STAFFING IN SYNC
Accelerating the Performance of Your New Hires

STAFFING IN SYNC

Play Episode Listen Later Mar 9, 2023 57:40


There is no doubt that staffing leaders want to accelerate the productivity of their new hires, but the real question is how? The data on employee engagement surveys and exit interviews suggest that most companies, including staffing firms, don't have it right yet. View this lively panel discussion on how staffing leaders can jump start productivity with new team members and fully engage them in the work.Our panelists include:Mark Winter, Principal CEO of WinSource GroupJake Earl, Senior Regional Vice President of LSI StaffingBrandon Blanton, Vice-President, National Client Service Operations of Integrity Staffing SolutionsMarshall McCloud, Business Development Manager, Hire Heroes

Gooische Business - NHGIB
GB 20230217 - over t weer, gym, en de toestand in Turkije met een ondernemer en Honorair Consul

Gooische Business - NHGIB

Play Episode Listen Later Feb 17, 2023 53:18


... er zijn heel af en toe van die uitzendingen, die je op voorhand denkt tot in de puntjes te hebben voorbereid, maar ja, het is wel Iive ... en dan gebeurt er iets dat je niet in de hand hebt ... je probeert nog enigszins te sturen ... we zijn immers geen emo tv ... maar de emoties winnen het dan toch ... op zo een moment .... nah dat dus .... tx alle gasten van vandaag ... @marc putto, de mannen van MEA Gym , en Cengiz Elmas ennnnn. Titus Kramer dagelijks worden we overspoeld met berichtgeving over hoe slecht het met veranderingen ohgv het climaat gaat. Ennnn hoewel onze Jesse u graag anders doet geloven …. Er gaat nog altijd meer goed dan verkeerd #eigenbelang …. Pluss… ……. , heeft u iets gehoord over de recent gebroken koude records uit Japan en de VS, die al vele jaren stonden? Wie beter kan ons duiding bieden dan de meest non conformistische weerman van het land ….. Marc E. Putto Om iedere week op topniveau te kunnen presteren worden een aantal van uw presentatoren regelmatig in de GYM gesignaleerd. Hangend in katrollen, zuchtend en puffend op de lopende band en trekkend en duwend aan allerlei martelwerktuigen in de sportschool. Leermeesters voor deze fysieke marteling zijn Mark Winter en Tim Schraa, sportinstructeurs en begeleiders bij uitstek……. Zij namen jongstleden Oktober de sportschaal Family Fitness in Laren over en wij gaan hun nu eens aan de tand voelen…… …. In het kader van de aardbeving en giro 555, hebben we gemeend … 12 dagen na deze enorme impact toch aandacht te moeten besteden aan dit onderwerp ..… om die reden hebben we een van de meest keihard werkende ondernemers met Turkse roots gevraagd aan te schuiven … we hebben het over @Cengiz Elmas. … en dan niet alleen over hoe dichtbij deze ramp de familie Elmas heeft geraakt … maar toch ook over het verleden, over hoe hij zover heeft kunnen komen … en over welk een fantastisch actueel initiatief hij momenteel bij betrokken is ….. … Nadat hij zijn sporen verdiend had als ondernemer in een diversiteit aan branches …. Zoals telecom, lease maar ook de IT … meende Titus Kramer … dat het tijd werd voor een verdere verbreding en verdieping … lees … het werd tijd om andere ondernemers een stapje verder te helpen …. Hij deed dat in diverse hoedanigheden …. Zoals … raden van advies, bestuur en toezicht … maarrrr …. En dat is de aanleiding dat Titus aanschuift …. Sedert xxx mag Titus zich de Honorair Consul Generaal van Turkije noemen … een functie waar je voor gevraagd wordt … en max 5 jaar bekleden mag …

The Sounds of Christmas
Christmas In The Air with Mark Winter

The Sounds of Christmas

Play Episode Listen Later Dec 16, 2022 17:27


Ken Kessler from the Sounds of Christmas talks to Mark Winter about his new single "Christmas In The Air" (which also features his friend Britt Savage, who won Star Search in 1992). Mark also talks about his former band, Ilusion, a couple of firsts he's had in his career (including Roller Disco and Musical Greeting Cards) and his attempt to write the official state song for New Jersey! Mark also shares details about his Pet Podcasts, which reach millions all over the world!Mark's website: https://wintertainment.com/markwintermusic/Mark's YouTube channel: https://www.youtube.com/@markiacPet Life Radio: https://petliferadio.com

The Adviser Podcast Network
How Mark Winter is helping Mo Men with their mental health

The Adviser Podcast Network

Play Episode Listen Later Nov 15, 2022 45:55


As many Australians grow moustaches this month to raise funds for the Movember foundation, Queensland-based broker Mark Winter is going a step further, hoping to raise $100,000 for the group as his community engagement program Springfield Mo Men. In this episode of Elite Broker, host Annie Kane catches up with the Loan Market Greater Springfield broker to find out more about his journey into broking and how and why he co-founded the Springfield Mo Men initiative 10 years ago to raise men's health agenda. Tune in to find out: Why Springfield Mo Men came about The steps he took to embed his program into the community His top tips for brokers looking to ramp up their community engagement And much more! Anyone wishing to donate to Movember via Springfield Mo-Men's page can do so via the Movember website, here.

The Saturday Quiz
Returning Champs with Geraldine Hakewill and Mark Winter

The Saturday Quiz

Play Episode Listen Later Jul 22, 2022 31:13


Mark and Geri are two of the nicest people you could ever hope to meet. You'd know them from being on the telly. But what you might not know is that they've just made a movie together. Mark wrote and directed and Geri produced. They're also really quite competent at the quiz. This is their second go at it and just like last time, they do really well.Support this show http://supporter.acast.com/the-saturday-quiz. Hosted on Acast. See acast.com/privacy for more information.

acast champs mark winter
The Independent Artist Podcast
Bucket Full of Snakeheads/ Mark Winter

The Independent Artist Podcast

Play Episode Listen Later Mar 28, 2022 83:55


Join co-hosts Douglas Sigwarth https://www.sigwarthglass.com/ and Will Armstrong http://www.willarmstrongart.com/, professional working artists who talk with guests about ART & SELLING.  This week's topics include our spring show schedule, the courage to show new work, and young people selling at fine art fairs. Welcome to the pod this week Mark Winter from Milwaukee, WI. https://markwintersculptures.com/ Mark is a metal sculptor who creates his work from recycled and found metal objects. Mark learned his technical skills working in the trade of auto body repair but it was growing up as the child of a working artist that encouraged him to think creatively. In this episode, Mark describes many of his unique experiences on the road that has influenced him and his work. PLEASE RATE US AND REVIEW US.......... and SUBSCRIBE to the pod on your favorite streaming app.SUPPORT THE SHOWVENMO/ username @independentartistpodcast or through PAYPAL.ME by clicking on this link https://paypal.me/independentartistpod?locale.x=en_USEmail us at independentartistpodcast@gmail.com with conversation topics, your feedback, or sponsorship inquiries.Facebook https://www.facebook.com/independentartistpodcastInstagram https://www.instagram.com/independentartistpodcast/Website https://www.sigwarthglass.com/independentartistpodcast.htmlYouTube https://www.youtube.com/user/sigwarthglass/featuredMailing List  http://eepurl.com/hwQn7bSponsorsThe National Association of Independent Artists (NAIA). http://www.naiaartists.org/membership-account/membership-levels/ZAPPlication https://www.zapplication.orgMusic  "Walking" by Oliver LearBusiness inquiries at theoliverlear@gmail.comhttps://soundcloud.com/oliverlearhttps://open.spotify.com/artist/5yAPYzkmK4ZmdbWFLUhRNo?si=i6Y8Uc36QZWIDKIQfT3XFgSupport the show (https://paypal.me/independentartistpod?locale.x=en_US)Support the show (https://paypal.me/independentartistpod?locale.x=en_US)

THE WONDER: Science-Based Paganism
Self Care During the Holidays

THE WONDER: Science-Based Paganism

Play Episode Listen Later Nov 29, 2021 41:38


Remember, we welcome comments, questions and suggested topics at thewonderpodcastQs@gmail.com   S2E44 TRANSCRIPT: ----more---- Yucca: Welcome back to The Wonder Science-Based Paganism. I'm your host, Yucca. Mark: I'm Mark.  Yucca: And this week we are talking about self-care about prioritization boundaries around the holidays. Mark: Yeah. Basically how to get through the next six weeks.  Yucca: Yeah. With all of the wonderful things that come along with this time of year. There's also some, some challenges. Especially when it comes to being able to take care of ourselves and, know, be the person that we want to be in that. Mark: Right. Right. And I think that a lot of that has to do with expectations from family. And friends' friends can also have expectations of our time and our attention and that kind of thing. And this particularly falls heavily on women who end up being expected to cook stuff and be the ones who wrangle the kids and do Shopping and all that kind of stuff. and it's utterly unfair and it can lead to a real sort of burden. On what should be really a time of celebration, a time when we're, we're enjoying the winter solstice and everything around it, and trying to have a holiday  Yucca: yeah.  Mark: know,  Yucca: And this is a really interesting year because for a lot of people they're trying to do makeup because of last year. Right. Let's make up for so much was missed last year and being like, okay, so we've got to go all out this year or, but then still, also, you know, trying to be safe and responsible. And there's just such, there's just even more added on top this year than there typically is during this time. Mark: Yeah, there is. I really feel that and of course That's showing up and kind of creating more nervousness in all kinds of ways, whether it's that the supply chains for presents are, are backed up and broken or,  Yucca: Or booze. I was reading an article today about how there's not going to be enough of whatever, you know,  Mark: oh wow. Our society will grind to a  Yucca: whatnot. Yeah.  There's a lot of drinking this time of year.  Mark: Oh, there is. Yeah. And we're going to talk about that some later. The, so the, you know, there's. There's that pressure on the one hand to try to really do it up this year, because we were so locked down last year. And then also there are constraints. We've got a new variant of the Corona virus that is causing some concern. There are all these sort of economic and supply chain issues. And so it could be. Even a harder to deliver on that expectation of really doing it up. Right. And all of that adds up to stress. And what this episode is really about is how to minimize your stress and try to turn these holidays into something that you're actually celebrating and enjoying. Instead of just kind of going through the motions and working like crazy in order to do what you think you're supposed to do.  Yucca: Yeah. So I think a really good place to start is thinking about what these holidays are for you. Right. And what is in an ideal world, what would you want it to be? Like, what is, what are you trying to achieve? What are the things that really, really matter to you? What are the things you value out of it? And starting from there? Right. Not necessarily what everybody's expecting from me, but what is it that is really matters to you and the wellbeing and the wants and hopes of other people can be included in that, but it needs to start with what are you trying to achieve? Mark: Right, right. For example Nemea, my partner, and I decided many years ago to dispense with presence. We're just not doing presence anymore because we already have plenty of stuff. And when we need something, we get it. And so instead of knocking ourselves dead, You know, running around, trying to acquire things. And instead we just take things that we value and put them under the tree and they remind us of that. We, we live well and. So to me, the part that's really important about celebrating the winter solstice is the, a lot of it is around the decor. That really makes the season for me in many ways, the decor and the food. And so, you know, having a tree and we have this wonderful collection of, you know, Ornaments that are animals from nature and antique ornaments from the 1940s and just charming sort of old world kind of looking things with the occasional exception, like a doctor who Tardis got to have that on the tree. I mean, you know, that's what makes it magic, right?  Yucca: Yeah. Mark: So the, the decoration and the. You know, putting up lights and that kind of stuff is really important to me. And so recognizing that we've been able to sort of create holiday traditions that are mostly kind of low impact that give us lots of opportunity to just sort of laze around and still feel like we're really celebrating the holidays in a rich way.  Yucca: Yeah, I love that idea with the tree. Do you, do you wrap them in any way or you just sort of display them? Mark: We just display them? and they're illuminated by the lights on the tree which we use all The little incandescent white Christmas lights. So it, they look like stars or something, right. We, we might use colored lights outside the house, but we would only use the, the white ones on the tree itself, more like the Victorian candles or whatever. And Yeah. it's just, it's very charming. You know, one of the things that happens when you're doing that is. You kind of look around and go, oh Yeah. we have that thing that thing's really cool. You know, I've got African art and I've got, you know, Southwestern pottery and, you know, just things that I've accumulated over time that are, you know, really kind of fascinating things. And they have stories behind them. And I like to put them under the tree and remember the stories and remember how I got them and all that kind of thing. Yucca: Yeah. So it sounds like you've identified at the parts of the, the season that are really key for you and your household and that you're, you're doing things that are going to encourage those particular things. Mark: Yes. And that are going to encourage the particular feelings that I'm trying to get to for celebrating the holiday that, that cozy cared for. Well fed sometimes a little tipsy,  Yucca: Yeah. Mark: Safe at home from the cold sheltered warm, loved feeling that the winter solstice Christmas ish. Yucca: Winter.  Mark: Winter. time holidays think can be. And what but what I've done is I've prioritized such that some of the most stressful of those things are, are off the table. Now I want to put in a word right now, though, for, for families, with kids, I wouldn't do what we do.  Yucca: Yeah. Mark: I think it's cruel to not have presence when all the other children in the world are getting presents. So it's, you know, that that's an important consideration. We, we don't have kids And so we don't need to do that. And so if you do then great that. But you  Yucca: very soon we're going to be coming back to the kids topic. So I know quite a few of you have asked about that in the email and we, we have some guests that are going to be coming on, and we're really excited to talk about that with you. So. Mark: Yeah, that's next week and it's going to be a really great episode. I'm So. excited about it.  Yucca: Yeah  Mark: so it's this prioritization thing. And of course, a lot of people, especially folks who are kind of completionist, you know, the kind of people who want to have every one of the collection there are a lot of folks who feel like they have to do everything in order for the holidays to be perfect. And honestly, I, I really encourage you. You know, make a decision, which is gonna add to my life more right now. Is it sitting down and watching a holiday movie or is it destroying my kitchen, baking something that I then have to clean up from? And maybe the answer is the latter because of the good feeling that you'll have by giving baked goods to friends and loved ones, but maybe it's not. And it's Okay. Just to sit down with a glass of wine and watch a thing with your loved ones and. I feel a good feeling about the season.  Yucca: Yeah. Yeah. So I think the key here is not, it's not feeling like you've got to do what somebody else thinks is the important thing, but what is important to you and being okay with going no. Do you know what that, this other thing that I'm being asked or I feel pressured to do, isn't going to be, isn't going to be the most feeding to me. This other thing is, or maybe there's an element in this other thing that's stressful for me, but it's really important. I really value it. So what else can I do to make that easier for me? What can I do to make sure that I'm still taking care of, even if I'm doing the hard thing, right? Maybe, maybe you do want to go and see the big gathering with your family and friends or something like that, but it's, but it's draining to you. You're an introvert. So what can you do? To support yourself, even though you're going to do the hard thing. Mark: Right. And I think that it helps to start with, to do some really formal prioritization, you know, get a piece of paper and write down all the holiday stuff. And then. Which are the A's in, which are the BS and which are the CS, right? Because then in a given moment, when you feel like, oh my God, this list is so long, how am I ever going to get through all of it? You can look at it and say, well, actually, I'm going to do, I'm going to do an, a activity right now instead of a C activity. And if I get to the C activities, that's great. But if I don't, that's also great.  Yucca: Yeah. And so if you keep a journal or, you know, like a book of shadow kind of thing, this is a wonderful activity to do in the. And not just for the holidays, actually, this could, this is a great idea to do for many, many things, whether that's like your one-year plan or your, you know, by season, by season, whenever that is. But especially now, when, so much, when we're asking so much of ourselves and other people are asking so much of a. Mark: Yes. Yes. As, as we keep going back to over and over again, you know, this, this path is about joy. It's about a sense of place in the world and, and celebration and meaning. And if busy work or sense of obligation to others, swamp. Those feelings of meaning and joy and celebration, then something's out of balance and it needs to be fixed. And this is a way that you can start to figure out what's really important to you and make those the priority.  Yucca: Right. Mark: So another thing that we were going to talk about is self care during this time. What's really weird. About people, is that at the times when they're most stressed are the times when they abandoned their self-care routines. And I know that this is true for me too.  Yucca: Likewise. Mark: really, really tempted, just not to do the daily things because, oh my dear, I don't have enough time.  Yucca: Yeah,  Mark: And.  Yucca: or I'm so stressed. So I'm just gonna reach and open that can of cranberry sauce and eat it with a spoon. Right? Mark: I've done that. And I admit it. I like cranberry sauce. It's good. Yucca: I do too. It's it's a lot of sugar though. Mark: It is a lot of sugar. Yes. it is. And this, of course, I'm speaking of sugar that can really kind of turn up the stress on the whole holiday, both through your own consumption of sugar and your kids' consumption of sugar.  Yucca: You kids or your spouse  Mark: yes.  Yucca: the other driver,  Mark: Yes.  Yucca: right? Yeah.  Mark: Right. So it's really important to be doing our, our, our daily observances to be taking time to center and ground to be going outside and having the sun dim and pale as it is right now, hit our face and know that it's another day and that we are here on planet earth and that we are part of the universe doing its thing.  Yucca: Yeah. Mark: And to go out and look at the stars, the we've had amazing sunsets here recently, just super gorgeous. And then of course there are very bright planets in the sky right now as well. So it's been fun to see.  Yucca: Over the next few weeks, the German ads. It should be spectacular. So one of the two really big meteor showers of the year, and these ones are wonderful because you don't have to wait until midnight to see them there. They're often visible during the evening hours as well. So, but you've got to brave the cold if you live somewhere where it's cold. Mark: sure. Sure.  Yucca: But there's something nice about that too. Bundling up and just feeling the cold nip on your face, but you're all warm inside of your. How many other layers of blankets and jackets you took out with you? Mark: Right. Yeah, we'll be talking about winter solstice as we, as we get closer to the holiday. And one of the things that has been traditional for my circle of people for a really long time is going outside and sitting in the cold in silence for about a half an hour. Before we do our usual ritual Just really experiencing, you know, it's cold out here and I'm dark. And that's what the season is about. This is, this is what we're protecting ourselves from when we huddle in our nice warm houses and light our fires and all that kind of stuff.  Yucca: Yeah. Mark: So self care self care also has to do with regularly taking your internal temporary. You know, how am I doing? Am I feeling frazzled? Or am I feeling like I'm on top of it? And yes, I'm moving. There's, they've got momentum, but I'm, I'm taking care of business and things feel pretty good. So check in with yourself two, three times a day, you know, where, how am I, and if I'm not doing well, then what can I do to change that? How can I grab 10 minutes to meditate? How can I eat a meal that isn't full of sugar, eat something that's, you know, got some protein and some fat in it.  Yucca: bring you down and ground you. Mark: Right. Exactly. Because one of the things that I've seen, people that are health conscious do with the holidays is VAT is kind of vacillate between sugar and vegetables. And that will not ground you at all. You know, some protein and fat in there in order to really get your, your digestive system going okay, we've got everything we need now.  Yucca: Yeah. Mark: So, you know, taking care of your diet, making sure that you are eating enough and  Yucca: And sleeping. That's the other really, really big thing. Mark: So. So important. And I know that it's really hard for folks that that can kind of perseverate about, oh God, tomorrow, I've got to go this and this and this and this and this and this or this thing. Didn't go well today. And I wonder what so-and-so thinks about it and sort of spin really try if you get yourself caught in one of those two, just tell yourself, I have time to think about this. I'm not going to solve it now. It doesn't mean that it's not important. I'm not saying that it's not really worthy of serious attention, but right now I'm not going to solve any of it. Cause it's three o'clock in the morning and it's time to go to sleep.  Yucca: Yeah. And there's some visualizations that you can do or some kind of small rituals that, you know, finding something that works for you, but for some people having a literal drawer in the drawer, And opening that drawer up and imagine taking those worries out, taking those thoughts out, literally, you know, taking it from your head as if you were pulling it out like a string and then tucking it in the drawer and closing the drawer and promising that you're going to come back in the morning and then you'll get it. When you get dressed. And that's something that or you could even wear it as a piece of jewelry, take the jewelry off and put it in the drawer and come back for it. And that's just doing something like that can give that extra little bit to help our, to help get the buy-in from that non-thinking part of ourselves. Mark: It's a great idea. So taking care of yourself and that means keeping an eye on how much you're sleeping, how much you're eating, how much you're drinking, because there are lots of social occasions right now. So, and, you know, people tend to crack the booze open at these social occasions. So, you know, maybe it's some of them, you decide you don't want to do it. Right. You're just not going to, or if you are going to then just being really aware overall of what your intake is being and certainly being very careful when it comes to getting in a car and all that kind of stuff, you know, make sure that you're safe and that the people with you are safe.  Yucca: Right. And, and be aware of course, on the road of folks who may have not made those same decisions as you,  Mark: Yeah. I mean, we all know that everybody else drives like an idiot.  Yucca: Not us. Nope.  Mark: but not  Yucca: We're not. Yeah,  Mark: we, we don't, but the rule is that in December, up through new years, people really drive like an idiot.  Yucca: Yeah, really seriously. So especially new year's Eve and then here in my county so. We actually just passed this, but Thanksgiving, so Thanksgiving night and then sports games too. Right. But those can be really those times of year where people have had stuff to drink. They've been in party situations or they've been around families and emotions are high. And those, those two particular nights. The most dangerous night of the year. So, so if he could avoid being on the road, then that's, you know, you never know when that choice actually did save your life  Mark: right,  Yucca: or someone else's. Mark: Yeah. I really try to be, to avoid being on the road on new year's Eve. And actually it's kind of ironic. It's like when, when the mayor I used to do new year's Eve parties, I felt like it was safer because the parties went until like five o'clock in the morning, because almost no one was on the road then, you know, people that had been drinking heavily were asleep by that point. And we, we were a little bit better off rather than if we went at two, for example. But yeah, it's, I, I just, I prefer to stay at home. It's just not, not safe. So, you know, kind of being aware of your inputs and making sure that you're getting the kinds of things that will keep you healthy and balanced and on an even keel are all really important. If you feel like you're getting a little out of control in some way. First of all, there, if you're really feeling like you're getting out of control in some way, and you need support, there are hotlines and call them hotlines and warm lines, call them. You don't have to be in a desperate situation in order to qualify for that support. You can call them up and they'll talk to you and listen to what you're going through. And it'll be helpful. So, you know, be aware of that.  Yucca: you can text.  Or that you can be texting with somebody. If, if the speaking on the phone is one of those things that that gets your heart rate going, and that wouldn't be helpful for you. There's still, there's still support that you can get without needing to be on the phone. Yeah. And stepping away and taking a moment for yourself when things like that are happening, maybe he's going to a show. Great. You know, those things where you normally get to have a little bit of space, assuming you don't have a toddler. If you do that, I'm sorry. You don't have any space ever alone time, but assuming that you don't have a toddler, you usually get to use the bathroom or take a shower or something like that on your own. And, and taking a, just a moment away to breathe, to look at, you know, go through that, read that prioritization and maybe stop and think about. some of the self care missing because we can often forget that the physical what's going on physically in our body has a huge impact on us emotionally on our ability to handle stress on our, how cranky we are, how, how we take common. Right. So do we immediately jump to thinking that person was trying to be rude or do we assume good intent? A lot of that has to do with, with what's going on in our whole body, as animals, as creatures, not just what we think should be happening. Mark: Right. Absolutely. So let's talk a little bit about kind of some scenarios. I mean, I'm, I'm thinking about the family gathering particularly because, you know, for most of us family gatherings or something, Are not really avoidable at this time of year. There's something that we have to do. And  Yucca: something we want to do. Mark: for those of you who are who enjoy that and have a, a good relationship with your families, congratulations, I'm really happy to hear that and go enjoy those. But for those where it's stressful, either because. It's just a big press of loud people and you're introverted, and that is kind of hard for you, or because there are people there that you find problematic for whatever reason. Let's talk about some things that you can do at one of those events in order to kind of keep yourself balanced and. Make sure that you're in a, in a situation where when you leave, you feel good about how you conducted yourself and all that. The number one, one to me was always stepping outside. It's a lot quieter outside. You can sort of reground yourself by looking at what's there And saying there's a tree and there's a bench and there's a Bush. And just sort of, you know, re anchor yourself in reality. Which can be very helpful and honestly, just standing or sitting for five or 10 minutes outside where it's much quieter and breathing can do wonders to lengthen your fuse and improve your, your capacity for enjoyment. Yucca: And if you have a grounding practice, this is what you've been practicing for. Right? That's the, that's the thing with practices. You got to do them over and over so that when you need them. You can do it. Mark: Right, right. Yeah. And what I don't recommend is drinking to get through them. 'cause then you're just, you're more reactive. Your, your inhibitions are suppressed, so it's easier for you to make a snappy comeback that is very witty and incisive and escalates the situation when you really didn't want to.  Yucca: Yeah, Mark: So, and I know that that can be a problem in some families because there's this thing of, oh, we're all drinking. Why aren't you drinking kind of thing? Well, you don't have to give any excuses for not drinking or for drinking very little. You can, you can drink water or you can drink juice or  Yucca: Or you could carry around that same bottle the whole time and kind of nurse it.  Mark: Yes.  Yucca: the one, you know?  Mark: Right.  Yucca: Right. And there are some things that you can do going into a situation to prepare yourself ahead of time. Again, going back to some of the visualizations where you know, you can. You can think about like shielding or imagining yourself like a Reed and the river, just bending over and letting the, letting the stress or the insults or whatever it is just flow right over you. Mark: Sure. And, and don't forget your ritual practices. I mean, if you really feel you need protection from someone who's going to be at these gatherings, make yourself a protection amulet and wear it around your neck, Yucca: Yeah. Mark: you know, do do those ritual things that remind you that, that you, you have the power to be safe. And you can make that into something tangible to remind you of that and put it around your neck and, or in your pocket, whatever. And you'll, you'll find that it actually increases your, your level of confidence in doing that.  Yucca: One thing that I like which depending on, on your cultural situation might not be available to every one of all genders, but painting your nails. As part of the ritual. I don't paint mine very often. Because I completely destroy it with, cause I use my hands too much within about two or three hours, they're gone. But, but if you're going to a situation like that, you can pick a color. That's a little bit different. It's something that you're going to look down and see, and notice it's, if you don't normally wear the Polish or if it's a different than what color you normally do. And then it's just a reminder of a check-in ground or whatever it is you want it to be there. It is on your hand. Mark: Sure a bracelet can  Yucca: That's another one. Yeah. Mark: Something that, something so that it's within your field of vision you know, it could even be something, you know, pinned to the inside of your sleeve or something like that. But Any, any of a bunch of options. The main point is something to remind you. You know, I, I went through this process to remind myself that I have power in this situation. I'm not in danger. I'm going to be fine. And carry that with you. And I think you might find that You're able to avoid friction when it is, when it's offered to you. You're able to avoid those sticky situations. We haven't actually talked about, you know, the racist uncle trope that, that can be a really hard one because, you know, as, as people who are activist minded, we feel called not to let that sort of thing slide My, my approach to that kind of situation where I'm, you know, I'm in somebody else's house. I, you know, I really don't want to mess up their gathering by picking a fight is just to say to someone who says something that's awful, I really disagree with that. And then to walk away,  Yucca: Yeah. Yeah, I think it's, I mean, each one of these situations is going to be so different that it's hard to say, you know, how. How one would respond in that situation. But if you think that you may have that situation coming up, practicing it ahead of time of how to respond in just role-playing it out in your mind can be helpful in deciding ahead of time, what the approaches that you want to have so that you just are in a more prepared place. So that if that's the choice, if that's the way that you'd like to respond, then you're prepared to respond that way. And you're not just completely caught off guard,  Mark: right?  Yucca: right? Yeah. Mark: And you know, it's, it's perfectly reasonable for you to decide that you're not willing to go to a setting where you're going to be exposed to that kind of, you know, abusive bigoted kind of thought.  Yucca: Yeah. Mark: And I know that it can be hard to negotiate that with family sometimes because, well, you know, uncle Ralph, everybody knows about uncle Ralph, but he doesn't mean any harm, blah, blah, blah, blah, blah, blah. But you don't have to hold yourself into that situation if you don't want to. And you are not under any obligation to put your children or anybody else in your family in that situation either. So. You know, know that I, it, it takes, it takes some, some courage and some grit to be willing to put your foot down and say, if he's there, I'm not going,  but you do have the power to do that. You're a, you're a free and sovereign being.  Yucca: Yeah. And that, and you get to decide for yourself those lines are, where those boundaries are. And. That's right. Mark: Yes. So meanwhile, after you've been to the, the awkward family gathering, then you can come home and now you're in your environment. And you get to decide, as we've talked about before, what your activities are going to be, what your rituals are going to be. Which days you're going to celebrate, because boy, December is just full of them. But the winter solstice is sort of the. Central operating principle of all of them. Originally. This is just the time of year when people ate everything that was about to go bad huddled together for warmth. And God happy that the days were starting to get longer again.  Yucca: Yeah. Mark: Okay.  Yucca: So they just still on that family gathering. If you're someone who like myself. I'm quite an introvert. I find social gatherings, really very challenging, but having something prepared to come home to is really helpful. Even if it's the, you know, my bathrobe that is hanging on the hook and you know, I go and I change into my bathroom. You know, cozy sleep pants or something like that. It can be, it can be really helpful just to signal that, that shift that, okay, now that is done, you know, closing that and now I'm transitioning into whatever it is that the letting letting go of all of that in. People energy, whether it was a good energy or not, you know, just letting go of that and moving, moving situations and going, okay, now, now what let's move on. Mark: Right.  Yucca: And for every person that's going to, that's going to be different, what it would be for you or whether that's even necessary, you know, but just kind of tuning in with yourself to check out what is it that you need, and what's gonna help you in these situations. Mark: Oh, I just remembered something. I was going to say about the family gatherings as well. Working out a plan with a partner is a great idea. Ways that you can signal one another. You know, I've reached my limit. I got to go.  Yucca: Or come get me out of this  Mark: yeah. You know, please come over here and change the co the change, the subject or, you know, grab me and say that you need me for a minute and drag me away. You know, just having, having a plan for how you can support one another is, is really a great thing about a partnership. And so it's something else that you can, you can do for getting yourself through those, those challenging situations.  Yucca: Yeah. That's a really good point that if you do have someone with you where you can, you can be a team.  Mark: Right, right, right. And of course it bears saying that for all those folks out there that are polyamorous and have multiple partners, but they can only bring one to the family gathering because everybody would freak out. We're really sorry. That's just really an ugly situation and things are evolving, but they're not evolving fast enough.  Yucca: Great. Yeah. And then, and looking at that there's of course the other side, we've been talking about the story of going to the big family gathering, but there's a lot of people. That's not going to be the situation for them, right. Where for whatever reason, you know, they don't have that family or they aren't on good terms or they're far away or whatever it is. And then there can be that pressure coming from everything around us about how you're supposed to be doing that. And there's all of these activities you're supposed to be doing. I think that some of the advice we were talking about before is really helpful for that too, of stepping back and going, well, what do I want out of this? And how do I get that? Right. Do I, you know, what, what is important? Do I want to have that feeling of the gathering and if so, how do I get that? Right. And if not, what is it about solstice? What is it about this time of year? That is what I want. Mark: right, right, exactly. So, Yeah. and I mean, I'm in that situation, I don't deal with my blood family at all. I have chosen family, but not, not blood family. And it can nag a little bit at this time of year, you know, at this time of year, when it's supposed to be all families, all being warm with one another, you know, w that, that can kind of great to realize that their, to that we're not talking to one another.  Yucca: Yeah. Mark: Over time, it's become much more comfortable. And some of that is because I've created the family that actually would care about me. And some of it is that I've gotten more used to doing things alone as well. You know, a lot of the, a lot of the rituals that I celebrate during the various Sabbath. So things that I do by myself and I, I enjoy them. They they're meaningful.  Yucca: Yeah, Mark: So did we have more on a self care at the holidays?  Yucca: I think we've, we've jumped around and talked about a lot of things, but I think that we've covered most of it here. Right? Talking about there's preparing yourself ritually, looking at what you want, what, what you really value taking care of yourself. Physically as well, you know, getting outside for a little bit, not overloading yourself on the foods that you know aren't going to do well in your body. Sleep, all of those things.  Mark: Right. Oh, and I guess that I should also mention because we talked about support a little bit. This can be a really tough time of year for people who are sober. And, you know, for, for folks who have been sober for a long time, may maybe they're not going, or maybe they never went to AA meetings before, or because they just quit another way. Apparently is not particularly more effective than. Quitting other ways. But you might  Yucca: of different things for many different personalities and Mark: Exactly. and so availing yourself of some of that support at this time of year may be really helpful. You know, if, if you have a sobriety buddy now may be a time to get together with them and kind of reaffirm your, your commitment to staying sober and. Just, you know, for all of you out there listening to us, we, we care about you and we want you to care about yourselves. You know, this is this is a time that's a little bit buck and alien and it's possible for people to get lost in that. and we, we don't want anybody to get lost. So,  Yucca: yeah.  Mark: so next week, Oh, ahead. Yucca: Oh, well please continue. Go in the same place. Mark: next week we have two guests who along with a Yucca can speak to raising pagan and children and, you know, paganism within the family. And we're, I'm just so looking forward to this conversation, I think it's going to be great, even though I won't have much to contribute to it. And  Yucca: I bet you'll have some insightful questions though.  Mark: Yes. I'm sure I can ask questions. I just won't have any answers,  Yucca: But it, this will also be our largest podcast in terms of the most number of people on at once.  Mark: Right. We're going to have four. So, that's it's we'll we'll see how it works.  Yucca: Yeah. I'm excited for it. And then of course, after that, we are almost at the solstice, so we'll be getting into some of the different sides about that. Mark: Right. Right. So in the meantime happy holidays, whichever ones you celebrate to all of you. And we hope that that this has been helpful. And we'll see you again next week on the wonder science-based paganism. 

Open House by BCREA
Using Coaching to Build Trust

Open House by BCREA

Play Episode Listen Later Oct 28, 2021 35:33


Across the province, REALTORS® and brokerages engaged in innovative work to support the real estate profession and the public. And we want to share those stories. On this episode of Open House by BCREA, explore an innovative way to build trusting, successful relationships with your clients through our conversation with Mark Winter. Mark is a seasoned real estate professional with 30 years of experience and is also a certified coach. He is Director of Agent Development at a BC real estate brokerage and has written a book entitled A Different Conversation: Realizing Your Potential as a Real Estate Agent. This episode was recorded on October 22, 2021.Links:New Survey Offers Insights Into What Canadians are Saying About REALTORS®A Different Converesation: Realizing Your Potential as a Real Estate AgentBackgroundIf you had to pick the most important thing you could provide your clients with, what would it be?In a survey recently published by the Canadian Real Estate Association and Nanos Research, the most important attributes a Realtor should display in their interactions with clients are honesty and integrity. In other words, your clients want to be able to trust you.But building that trust can be easier said than done and the survey results also highlight that there is some room to grow in that area.Joining us to talk about an innovative way to build trust in your relationships with your clients is Mark Winter. Mark has been a part of the same BC brokerage since 1992 and now has over 30 years of experience in the real estate business. He started off as a Realtor and now works in a senior leadership role as Director of Agent Development.He's also a certified coach and putting his two passions together has written a book entitled A Different Conversation: Realizing Your Potential as a Real Estate Agent. Mark joins us to talk about the coaching approach and how this approach can lead to more success and fulfillment as a Realtor, which in turn means more satisfied clients.Subscribe & FollowDo you want to be notified on your smartphone when the latest episode of Open House by BCREA is published? Subscribe on your favourite podcast app, including Apple Podcasts, Spotify, Google Podcasts, Stitcher, and TuneIn.You can even ask Alexa to “play the podcast Open House by BCREA.”While you're waiting for the next episode, follow BCREA on social media to stay updated:BCREA on FacebookBCREA on TwitterBCREA on LinkedInBCREA on YouTubeBCREA on Instagram

KentOnline
Podcast: Tributes are paid to Sir David Amess who was killed in his constituency as the issue of MP‘s security is debated

KentOnline

Play Episode Listen Later Oct 18, 2021 22:30


As MPs pay tribute to Sir David Amess, the issue of their security is very much back on the agenda. The Southend West MP was killed while holding a surgery in a church in Leigh-on-Sea on Friday. Police are continuing to question a 25-year-old man. We've been speaking to Tonbridge and Malling's Tom Tugendhat on the abuse suffered by members of parliament. Police and crime commissioner Matthew Scott gives us his views on whether MPs should have security. Also in today's podcast, October is Black History Month, and a Kent actor says there are still racial difficulties in society. Hear from Kayne Lee Harrison who starred in the Alicia Keys movie 'Resort to Love' on Netflix. A Tunbridge Wells man is calling for more awareness of male breast cancer. Mark Winter has shared his story. Find out how homeless people are hoping to change perceptions of people on the streets through a new photography exhibition. And the Gillingham boss reacts to their defeat at the weekend which has left them perilously close to the league on relegation zone.

The Saturday Quiz
Tell Me About Your Parents with Geraldine Hakewill and Mark Winter

The Saturday Quiz

Play Episode Listen Later Sep 10, 2021 30:13


Two of the nicest people you could ever hope to meet are the guests this episode. Geraldine Hakewill and Mark Winter celebrate the regional Victorian release from lockdown by staying in and doing the quiz. And they do quite well! Mark shares a personal story about his parents to recall some details about the 9/11 World Trade Center attack and Geri uses her father's birthday to get the answer to a question about astrology. Support this show http://supporter.acast.com/the-saturday-quiz. Hosted on Acast. See acast.com/privacy for more information.

Art Dealer Diaries Podcast
Art Dealer Diaries: Podcast Highlights (Part 2) Epi. 155 - Host Dr. Mark Sublette

Art Dealer Diaries Podcast

Play Episode Listen Later Jul 7, 2021 69:54


Three years and  150+ podcasts later I figured it was time for a small break. Until new episodes return this Fall, I'll be posting compilations of some of my favorite Art Dealer Diaries moments.Part two features (in order) Navajo artist, educator and author Shonto Begay, producer of Woodstock John Morris, Executive Editor of True West Magazine Bob Boze Bell, master silversmith Tim Yazzie, owner of Toadlena Trading Post Mark Winter, and plein air painter and author Kevin Macpherson.

Menswear Style Podcast
Mark Winter, Founder of SWAY London

Menswear Style Podcast

Play Episode Play 28 sec Highlight Listen Later Apr 8, 2021 18:23 Transcription Available


SWAY London is a new brand born from the ashes of Lockdown with the aim of becoming an internationally recognised, luxury lifestyle streetwear clothing and accessories brand. A distinctive casual to smart causal collection that is alluring, embodying the feminine and masculine with elements of sport. Brainchild of founder Mark Winter who, together with his business partners Terence Burrows and Pino Grillo, have more than 50 years' experience working with major brands and events. SWAY London offers a fresh, new, high-end look to streetwear, fusing quality and luxury to create stylish pieces. Each piece is designed by Mark with the aim to create a collection that is as close to being 100% sustainable as possible and offering a great quality feel through premium fabrics such as organic cotton. The brand's debut collection, launching with SS21, encompasses a large range of stylish pieces. Embedded into the SWAY London brand is the Phoenix, a mythical creature that is born from its own ashes, creating a recognisable symbol and iconic looks, which also reflects on how the brand was created; through the ashes of the first national lockdown.In this episode of the MenswearStyle Podcast we interview Mark Winter, Founder of SWAY London about the story of the brand which was thought up and launched during lockdown. Mark decided to put his spare time towards a passion, and set out to build his own streetwear brand with a story behind it. Our host Peter Brooker and Mark also talk about the meaning behind the phoenix symbol, the challenges of building a business through both the pandemic and Brexit, and why they launched with a pre-order model. Whilst we have your attention, be sure to sign up to our daily MenswearStyle newsletter here. We promise to only send you the good stuff.

Oh Behave - Harmony in the household with your pets - Recommended by Oprah - on Pet Life Radio (PetLifeRadio.com)
Oh Behave - Episode 400 Oh Behave Show Hits 400th Episode Milestone That Features NFL Referee/Cuddly.com Founder John Hussey

Oh Behave - Harmony in the household with your pets - Recommended by Oprah - on Pet Life Radio (PetLifeRadio.com)

Play Episode Listen Later Nov 10, 2020


Arden Moore has been hosting the Oh Behave Show on Pet Life Radio since 2007. This pioneer pet podcaster and PLR executive producer Mark Winter mark the 400th episode milestone of this award-winning show by welcoming special guest John Hussey on the show. Hussey is a well-respected NFL referee who has officiated a Super Bowl AND he is well-loved in the pet world as Founder/CEO of Cuddly.com, a company that helps animal rescue groups. Call your pet pals and together, tune into this very special episode. EPISODE NOTES: Oh Behave Show Hits 400th Episode Milestone That Features NFL Referee/Cuddly.com Founder John Hussey

You Never Forget Your First
#18 - Tommy Wiseau - The Room (2003)

You Never Forget Your First

Play Episode Listen Later Apr 5, 2020 60:35


Have you ever thrown your hands up in the air and just shouted “YOU’RE TEARING ME APART LISA!” No? Then fear not, because Tommy Wiseau has you covered, and also has a whole host of other bizarre and hilarious things covered in his directorial debut (really his only film) The Room. Made in 2003 for a staggering 6 million dollars, The Room has cultivated such a cult following, that it still plays in cinemas to this very day. It makes you wonder, how many other films can claim that? Only a handful of classics. But it also makes you wonder, how many other films can claim to ask about your sex life? Well…there’s only one. The Room holds the award for the best/worst film of all time, intended to be a dramatic story, that ended up being a full on accidental comedy. Crew members have even tried it come forward and claim they directed it. But once you watch The Room, you understand there really is only one person who could have made such a film… We also have our SOTW, Don’t Sell The Tiger, directed by Ben Wylson and written and produced by Joanne Oatts and Mark Winter. This ones a good one, so get your Vimeo fingertips going. We also hope everyone is doing well during this troubling time, and that you’re all safe. Hopefully this episode (and all other quarantined eps) will distract you from the everyday quarantine life. Luckily, we’ve found a way of still being able to podcast, because films still need to be talked about! (And are probably being watched now more than ever, at home, not in the cinema, but thats another thing,,,) Enjoy!

Kelly’s Green Lounge Radio
Kelly's Green Lounge Radio - The Grand Opening

Kelly’s Green Lounge Radio

Play Episode Listen Later Mar 24, 2020 70:20


Welcome to the Kelly's Green Lounge Radio debut here on the PACE Radio Network. For this first broadcast we go back to October 2019 and the Grand Opening of Kelly's lounge.During this original LIVE broadcast (now shared here as a podcast) you'll hear interviews from the owner Kelly Addison, the Mayor of Orono, Jason Olver of Olidog and consultant Mark Winter. We also hear from the assembled discussion panel that includes MImi Cannabis, Angela Westelaken, Al Graham, Tracy LamourieKelly's Green Lounge Radio is a podcast that airs every other Tuesday here on the PACE Radio Network found at PACEradio.net

Kelly's Green Lounge Radio
The One with the Mind over batter

Kelly's Green Lounge Radio

Play Episode Listen Later Dec 7, 2019 45:58


This episode feature Mark Winter and the team from Baked On High!

batter mark winter
The PACE Radio Show
PACE Radio Show LIVE - Guest Mark Winter of Cannabis Relief Council Host Al Graham & Joint Host Kim Cooper

The PACE Radio Show

Play Episode Listen Later Sep 5, 2019 92:31


Mark Winter is a speaker, martial arts instructor and mindfullness teacher who has battled chronic pain, weight loss and anxiety. He turned to cannabis for help and to night he shares his story with us.We'll also be talking to Mark about the creation and evolution of Cannbis Relief Council and how what its doing to help and educate patients.The PACE Radio Show is LIVE Wednesdays at 8pmET at PACEradio.net

Art Dealer Diaries Podcast
Mark Winter Toadlena Trader Ep. 38 Part 2 Interview with Dr. Mark Sublette

Art Dealer Diaries Podcast

Play Episode Listen Later Feb 20, 2019 58:20


Part 2 of Mark Winter interview. Mark discusses how his life turned in a way he never expected when he started to collect Two Grey Hills rugs ultimately becoming the trader for the Toadlena Trading post near Newcomb New Mexico. Mark Winter explains how he learned about Two Grey Hill weavings and the different types of weavings produced during certain time frames in the 1940s and '50s,60's and '70s and the weavers producing these amazing textiles. A must listen to for anyone interested in Navajo weavings or Toadlena Two Grey Hills textiles.

Art Dealer Diaries Podcast
Mark Winter Toadlena Trading Post Proprietor Ep. 37 Part 1 Interview with Dr. Mark Sublette

Art Dealer Diaries Podcast

Play Episode Listen Later Feb 13, 2019 64:48


Mark Winter Native American Art Dealer tells his stories of how he fell into selling Native American art while making leather work in 1969. His first love was Native American jewelry and explains how became a trader selling Indian jewelry to Elvis Presley, Neil Diamond, and Sony and Cher before falling into Navajo rugs and blankets. Mark begins his career in Pagosa Springs working with Jackson Clark and how they develop one of the most comprehensive collections of Navajo weavings, the Durango Collection. In Part 2 Mark turns his love of antique Navajo weavings into running the Toadlena Trading Post.

Headline Books
Lying to You by Amanda Reynolds

Headline Books

Play Episode Listen Later Mar 20, 2018 3:11


The bestselling author of Close To Me returns with another stunning psychological drama. Full of secrets, obsession and betrayal, Lying To You will hold you in its grip till the final, breath-taking twist. Perfect for fans for HE SAID/SHE SAID, CLOSE TO HOME, and THE HUSBAND'S SECRET. The lies we tell ourselves are the worst kind, for we have all the time in the world to convince ourselves they are true... When Jess Tidy was Mark Winter's student, she made a shocking accusation. Mark maintained his innocence, but the damage was done. Karen Winter stood by her husband through everything, determined to protect her family. Now, ten years later, Jess is back. And the truth about that night is finally going to come out... Audible UK: http://adbl.co/2DE9cBT Amazon UK: http://amzn.to/2u8BUeU Google Play: http://bit.ly/2ps6PgD

Groomer Humor on Pet Life Radio (PetLifeRadio.com)
Groomer Humor - Episode 4 A Very Groomer Humor Birthday

Groomer Humor on Pet Life Radio (PetLifeRadio.com)

Play Episode Listen Later Dec 19, 2017 40:17


From Happy Holidays to Happy Birthdays! In what may be our most off the wall episode yet, we go over the importance of table training your pets, and wish Anthony a very Happy Birthday. As usual on Groomer Humor you can expect some laughs, but a Groomer Humor birthday? This one was always going to go off the rails. Don’t miss out on these very important table training tips, and something very interesting that we both have in common with Pet Life Radio’s own Mark Winter. On top of all that, it turns out Anthony isn’t the only one who may be celebrating a birthday. More details on this episode MP3 Podcast - A Very Groomer Humor Birthday

Community of Hope - Mansfield, TX
“The Hero” with Mark Winter

Community of Hope - Mansfield, TX

Play Episode Listen Later Sep 10, 2017


The post “The Hero” with Mark Winter appeared first on Community of Hope - Mansfield, TX.

community hero tx mark winter
Wikishuffle
102 - Hula Hoopin'

Wikishuffle

Play Episode Listen Later Feb 21, 2017 40:38


With Jack gone forever so begins our Saved by the Bell: The New Class years, or that bit in Buffy when she wasn’t at school anymore and had to deal with a whole host of new problems. We expect to gather up some new hip cool listeners, yet retain our original core of Wikishufflers, casting aside any die hard Jack fans, who I’m sure will go on to watch his spin off. Like Joey. In our substitute teacher chair and making her spectacular return is friend of the show Ruth Bradley, testing her Potato snack knowledge against our very own resident Potato Man. Thanks to Mark Winter for contributing, what appears to be a life long ambition of his. We have found the YouTube video, Mark. After a quick trip to Baker Street for a catch up with that Cumberbatchian autistic dope fiend violinist and his best friend / closetted love interest, we go on to look at some unsettling holes. See acast.com/privacy for privacy and opt-out information.

saved potato saved by the bell baker street hula mark winter bell the new class ruth bradley
Linked Local Broadcast Network
Trend On Independent Film Making with Mark Winter

Linked Local Broadcast Network

Play Episode Listen Later Sep 26, 2012 31:00


Tamara Leigh Trend On Independent Film making with owner of Mark Madness Productions and The Art Institute of Wisconsin's student, Mark Winter. Mark fulfilled multiple roles during the production of The Art Institute of Wisconsin's original web series “Decrypted”. Mark is currently working towards his BA in Digital Film making to add to his list of creative credentials in Producing, Directing, Cinematography, Sound Design as well as his accomplishments in Script writing for both commercial copy and short films. Independent Film making is flourishing with the available technology and rises of Film Festivals for artists to showcase their work. Mark also graduated from U.S. Army Intelligence School as an Intelligence Analyst. 

The Genealogy Gems Podcast with Lisa Louise Cooke     -      Your Family History Show
Episode 65: Interview with one of the Genealogy Guys George Morgan, Mother's Day

The Genealogy Gems Podcast with Lisa Louise Cooke - Your Family History Show

Play Episode Listen Later May 11, 2009 43:41


Published May 11, 2008 MAILBOX: Lisa reads an email from Mark Winter in Hixson, TN TIP:  "I use my digital camera to help document my findings.  It is also very helpful in copying photographs so I don't have to take the originals.” QUESTION:  “I have had several relatives ask for book of the family.  In a podcast do you discuss considerations in what kind of "book" to produce?” ANSWER: The Genealogy Gems Podcast I cover publishing family history books using Kodak Gallery.  I think these books are great for creating something beautiful and easy to read to share with non-genealogist relatives.  They love them because they can read them in one sitting and they can be packed full of wonderful old family photos. Of course there are many different approaches you can take when publishing a family history book and the Kodak books are just one approach.  Stay tuned because I plan on covering publishing more in depth in the future on the If you want to share your genealogy stories or have a question do like Mark did and . GEM: Profile America - Odometer Inventor William Clayton  GEM: Interview with George Morgan   Today