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This week on the HEAL with Kelly Podcast, I am thrilled to welcome Lauren Vaknine, a master holistic health and life coach, wellness educator, writer, speaker, and host of the Reconditioned Podcast. Lauren is a notable figure in the UK wellness space, with much of her work stemming from her inspiring three-decade healing journey, from being in a wheelchair with juvenile rheumatoid arthritis and no cures, to taking her power back and finding her way to complete wellness through a holistic approach. Drawing from her own battle with chronic illness, Lauren discusses how holistic practices have shaped her recovery and drastically improved her quality of life. Together we explore essential elements such as nutrition, meditation, and self-awareness, as well as the critical balance between faith and action in healing. Lauren also discusses her spiritual journey, the complexities of intuitive parenting, and the challenges and setbacks she overcame on her journey. This episode is a deep exploration of taking your power back, defying ignorant odds and limitations, and tapping into the intelligent healer within. You will walk away not only inspired but armed with actionable insights and strategies that can improve the health of you and your family. Like Roger Bannister breaking the 4-minute mile, Lauren shattered a paradigm and is lighting the way for others to turn seemingly hopeless diagnoses into triumph and transformation. Links Lauren Vaknine's Website: https://www.laurenvaknine.co.uk/ Lauren Vaknine on Instagram: https://www.instagram.com/laurenvaknine/ RISE Membership: https://www.laurenvaknine.co.uk/rise/ Reconditioned with Lauren Vaknine Podcast: https://www.laurenvaknine.co.uk/podcast/ SPONSORS: PUORI: Go to https://www.puori.com/HEAL and use code HEAL for 20% OFF their O3 Ultra Pure Fish Oil and all of their great products! HONEYLOVE: Go to https://www.honeylove.com/HEAL and use our exclusive link to get 20% OFF. JUST THRIVE: Go to https://justthrivehealth.com/ and use code HEAL to get 20% OFF a 90-day bottle of Just Thrive Probiotic and Just Calm. Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we're diving into the realm of holistic wellness and self-discovery with none other than the incredible Lauren Vaknine. As a UK-based health writer, TEDx speaker, and the host of the Reconditioned podcast, Lauren brings a wealth of knowledge and a captivating personal journey to our conversation.In episode 405, we explore Lauren's remarkable story of overcoming disability at the age of 29 and subsequently healing herself. This transformative experience has become a cornerstone of her life mission, shaping her perspective on health and wellness. But the narrative doesn't end there; today's episode serves as a continuation, delving deeper into Lauren's current world and frameworks of thinking.Join us as we unravel the threads of her daily life, exploring how she navigates the intricacies of health and caring for her family. Lauren, a coauthor alongside Derek in the Activate Your Life Volume four book, shares insights into her unique approach to well-being and offers a glimpse into the weird and magical aspects that she and Derek both embrace. Beyond the practicalities of earthly living, they share a common bond as metaphysical explorers.So, buckle up for an engaging ride as we embark on this fascinating exploration of holistic health, self-discovery, and the mystical realms with the one and only Lauren Vaknine. Without further ado, let's dive into the wisdom she has to share on this episode of the Derek Loudermilk Show!
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Scott Livingston is a master performance coach and Reconditioning Professional. He has over thirty-five years of experience in the human performance industry working in every conceivable performance environment. He is renowned for his dedication to building the “whole” athlete, improving performance, and athletic longevity. He has Trained and Reconditioned multiple World Champions and Olympic medalists during his career. He is a leading authority in developing integrated support programming for athlete development and seeks to improve how athletes are trained and supported throughout their careers. He is also an authority on performance culture, building high-performance teams, creating vision, and direction, and executing performance plans. He has operated throughout his career in highly demanding performance stages and supported the delivery of winning results.He is the host of the groundbreaking podcast "Leave Your Mark" found on Apple Podcasts, Spotify, and Google Podcasts, as well as many other streaming services. He looks inside the lives of people in the human performance world who are making a difference and leaving their mark on others.His goal is to develop a community of like-minded practitioners to share in the improvement of human performance programming through the Reconditioning approach that he and his wife Jaime Sochasky-Livingston founded.His life purpose is to create change, challenge convention, and inspire through his own example, so that others may achieve their own success. "Some men see things as they are and ask, Why? I see things that never were and ask, Why Not?"
November 23, 2022 - Thanksgiving Reconditioned Kirbys
November 9, 2022 - Used/Reconditioned Vacuums
https://bengreenfieldlife.com/reconditioned Today's episode is the second of three "walk and talk" podcasts I recorded while attending and speaking at the Health Optimisation Summit in London in May 2022. This time I was put on the hot seat by a leading UK biohacking expert named Lauren Vaknine. During our chat, we discussed faith, family, how females approach biohacking and much more. Enjoy! Meet Lauren Vaknine: Lauren Vaknine is a holistic health and life coach, wellness educator, speaker and host of the popular Reconditioned Podcast. As a leading voice in wellness in the UK, Lauren uses the experience and knowledge she gained during her 3-decade long journey from severe disability to complete wellness, to help women heal and transform their lives. She does this by using a range of holistic healing arts in a unique, whole-person approach. This approach enables Lauren to take her clients on a journey from existing, to living a life of purpose, intention, self-mastery and fulfilment. You can find Lauren on Instagram @laurenvaknine, her podcast, Reconditioned with Lauren Vaknine as well as her website laurenvakninecoaching.com and her blog laurenvaknine.co.uk In this episode, you'll discover: -The "softer side" of biohacking and life optimization... -Ben's big "why" for doing what he does... -Ben's morning routine while traveling... -Jet lag management tips... -Ben's favorite biohacking devices and gadgets... -Does Ben's wife Jessa share his enthusiasm for biohacking and self-optimization?... -Ben's education philosophy and strategy for his children... -A sneak peak of Ben's new parenting book... -When not to engage in fasting, ice baths, sauna... -Ben's Christian hedonism philosophy... -Lauren's "lightning round" questions for Ben... -And much more... Resources mentioned in this episode: Episode sponsors: -Organifi Apple Green Juice -Seed Daily Synbiotic -Ben Greenfield Life Careers -Joy Mode -Willo -Kion Aminos Got a question for Lauren or myself? Leave a comment below, and one of us will reply!
Judgement. We all feel it, towards others, from others, towards ourselves. And yet most of us understand that it doesn't make us feel good. Soooo…. Why do we judge? What does judgement mean? How does it affect us spiritually? How does it relate to shadow and ego? How can we move away from it and indeed, what can happen for us when we do? In this episode I go deep into the subject of judgement to help us understand the answers to all these questions, and more, to help us move away from judgement and into a place of compassion, self-awareness, self-mastery and interbeing, as opposed to the separation caused by judgement. *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe/follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
I don't often get nervous to interview guests, but having Charles Eisenstein on Reconditioned was a huge moment for me. He is, in my opinion, one of the greatest minds of our time, and his work has not only influenced my work and inspired me to be better, it has also stirred the deep inner knowing inside me that we - humanity - are doing it wrong, but that there are solutions to do life better. If you haven't yet heard of Charles Eisenstein, I urge you to go to his Substack page and read as many of his essays as you can, including his thought-provoking 2020 essay, Coronation, in reference to the then new coronavirus and all associated measures - measures he prophesised in his earlier book, The More Beautiful World Our Hearts Know is Possible, which needs to be read by every human. In the episode we discuss: The myth of separation and the Story of Interbeing Parenting with a mindset of Interbeing The purpose of challenging times and how to navigate them Sacred economics The story of health technology The meaning of life and other totally intangible stuff that cannot be conveyed here on this page, so just sit back and listen :) I mention in the episode Charles's short film, A Gathering of the Tribe, created by Aubrey Marcus to offer us all access to the life-defining story Charles tells in the final chapter of The More Beautiful World Our Hearts Know is Possible. Nothing has touched my soul and brought me back into a place of trust and Interbeing as much as this film has, so I would highly recommend watching it. *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe/follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Fertility is a topic I've been wanting to speak about for a while. I'm hugely passionate about getting to the bottom of health concerns and finding the missing pieces. I believe every health challenge has a cause, whether that be physical, emotional or spiritual - perhaps sometimes a culmination of all 3. In this episode I talk you through my own turbulent fertility journey, before going into the nitty gritty behind why such a staggering amount of us are struggling with fertility in the modern world, the truth about why it's happening, and what we can do - and need to do - in order to change it, not just for ourselves individually, but for the human race. It's deep, it's intense, it hits on some hard truths, but it's hugely expensive. In the episode I mentioned a couple of articles I've written: 8 Tips to Holistically Aid Your Fertility Treatment When the Detox Button is Switched Off (our genes are not our destiny) MTHFR - The Gene Mutation that Could be Harming Your Unborn Baby *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
***Want to uplevel your life NOW? Visit www.laurenvakninecoaching.com for information about enrolling in the Recondition Your Life Academy, events and workshops*** Dr Vandana Shiva is a scholar, food sovereignty advocate and world-renowned environmental activist. The daughter of a Himalayan forest conservator, who became the world's most powerful opponent of Monsanto. Known by many as the Gandhi of Grain for her tireless work to regain control of the seeds we rely on, out of the hands of big corporations and back into the hands of the people. I am blown away and absolutely buzzing and inspired after recording this episode and urge you all to listen all the way through. We discuss: The history of the chemicals used on our food The background of the corporations controlling our food What GMO foods are doing to our health and our planet The truth about Glyphosate and what it's doing to us The truth about Bill Gates and his involvement in Big Food What is happening to our soil & the ecology of the planet What we can do to create positive change at in individual level Why we are all connected and why it is important for us to understand that at a quantum mechanics level in order for us to avoid extinction Dr Shiva is holding 2 courses in March 2022 Ecofeminism: The Creative Power of Nature & Women - 6th to 8th March 2022 - With Dr Vandana Shiva - 150 USD - 730pm IST Biodiversity as a bridge to happiness International Happiness Day 18th - 20th - March 2022 Dr Vandana Shiva, Dr Saamdu Chetri - 730pm IST 150 USD To book onto either of these please email earthuniversity@navdanya.net You can learn more about Dr Shiva's work here https://www.sociologygroup.com/vandana-shiva/ You can watch the film about Dr Shiva's work here https://vandanashivamovie.com/ Buy Oneness vs the 1% anywhere you get your books! Follow her on Twitter https://twitter.com/drvandanashiva *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Jo Fairley is the mind and intuitive force behind the pioneering and industry-defining organic chocolate, Green & Blacks. Due to a failed crop of peanuts that her husband, Craig Sams, was unable to use for his world-famous Whole Earth peanut butter, they were introduced to a crop of cocoa beans that Jo had the initiative to recognise as something extremely special. From that, she decided to put every penny from her flat sale into the founding of Green & Blacks, and in this episode, we speak about that journey that changed the planet, her life in the world of business, and how that tied so beautifully into wellness and sustainability (and we talk a lot about chocolate!) Discussed: Fashion Declares by The People Tree's Safia Minnie Dr Vandana Shiva L'occitane Divine Harmony Cream *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
I LOVE giving you guys tangible tools to help you move into a place of serious inner growth and self-mastery. And nothing screams self-mastery like the kind of emotional mastery that gets you to the level of being able to manage triggers like an emotional intelligence pro! In this episode I explain: What a trigger actually is Why we get triggered How our triggers relates to shadow and the darker parts of ourselves How to recognise the darker parts of ourselves How to overcome being triggered Emotional intelligence In the Recondition Your Life Academy I teach my students how to do this in a personally guided process, so if you're interested in reaching this level of self-mastery, make sure you get your name on the waiting list for the next semester over at www.laurenvakninecoaching.com/recondition *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
In the 1960s a huge propaganda campaign ensued, with the intention of misleading people into the belief that psychedelics are dangerous. But why were people using them in the first place? Are they really dangerous? Going deeper, why are they here on Earth and what is their purpose? Shamans, sages and everyday people have been reporting access to higher levels of consciousness and deeper states of awareness, and many PTSD sufferers have reported complete trauma healing through the use of plant medicine in the right environment, with the right support, and with the right intention. In the last decade plant medicine has made a mighty resurgence and we're seeing why, and just what the correct use of plant medicine can do for humanity. Jonathan De Potter is the founder and CEO of Behold Retreats, a bespoke wellness service that facilitates journeys of self-discovery and transformation, supported by the scientifically proven benefits of plant medicine therapy and in this episode we speak about just what plant medicine can do for the consciousness of humanity, and what he is trying to do within his mission. Important Links: Behold Retreats Behold Retreats Ayahuasca Retreat in Costa Rica: Behold Retreats 5-MeO-DMT Retreat in Tulum, Mexico: Behold Retreats 5-MeO-DMT Retreat in Tepoztlán, Mexico: Behold Retreats Psilocybin Retreat in Netherlands: *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
You may know Jasmine Hemsley from her extremely popular cookbooks, the most recent one being East by West. But Jasmine is so much more than an author of cookbooks, and the reason I wanted to get her on the podcast – and the reason I enjoyed this chat so much – was because of her dedication to getting closer to nature, and her honesty about the battle between that and modern living. We discussed: Gut health Parenting as close to nature as possible The overload of information that comes with starting on your wellness journey and how to manage that Tools for healthy living and stress-management Ayurveda Organic food Understanding the body … and so much more This was a fun, informal chat that hopefully you'll find as expansive as I did. Make sure to subscribe to www.jasminehemsley.com to get her free Cleanse & Rest program. You can also buy Jasmine's cookbooks and products here, such as the Tongue Tingler, Kansa Wand and Neem Comb. *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
What are EMFs (electromagnetic frequencies) from WiFi, 4G and 5G, phones and even electricity doing to our health? How harmful actually are they? What are they doing to our bodies? And how can we mitigate the effects? Juraj Kocar answered all these questions and more in this very expansive episode. Juraj is the CEO of Somavedic, a mechanism designed on the principle of controlled release of energy from precious and semi-precious stones that you simply plug in somewhere in your home, in order to reliably mitigate unwanted influences of: EMF radiation (4/5G, WiFi, phones) Geopathic stress & water crosses Curry and Hartmann lines Oxidative stress / free radicals It also effectively restructures water in a way that nothing else can. And as most of the water we drink is not only full of toxins but also dead, this is hugely important as we are not hydrated. The Somavedic brings the water back to life. I personally feel so much more energised and sleep better with a Somavedic at home, and, while I put as many measures in place to reduce the amount of EMFs at home, I can rest knowing the Somavedic is mitigating so much of it to ensure that my family's bodies can repair and regenerate. You can purchase the Somavedic with a 10% discount by clicking this link and using the code LAUREN10 https://somavedic.uk/products/somavedic-medic-green-ultra Products or mentions: Electromagnetic and geopathic energy consultant in the UK – Roy Riggs https://www.royriggs.net/ Dowsing https://www.crystal-life.com/how-to-dowse-basic-procedures/ Grounding mats: Click this link for 10% off grounding products https://www.groundology.co.uk/?a=gimo Bed shield / net *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
In episode 73 my husband and I spoke about how we arrived at a place of conscious union. It has been one of Reconditioned Podcast's most popular episodes and because of all the questions I received as a result of it, I wanted to create something to help you and your partner reach this place of conscious union too. This episode has an accompanying workbook which you can download here https://www.subscribepage.com/uplevel You'll need this to complete some of the exercises fully and this will help you really implement these tips and tricks that helped my husband and I go from “is this even going to work” to conscious union. Have a listen and get ready to learn how to improve your relationship from a place of deep healing that will truly enable you to make long-term, root-cause changes and find absolute happiness and fulfilment in your union. . *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
If you're a woman over the age of 30, no doubt you've thought about menopause. If you're approaching it, you're no doubt worried about it, and if you're going through it, you're probably wondering “WHAT WISDOM!” But women's bodies are full of wisdom. And Dr Northrup tells us how to listen to it, to make the transition into menopause less challenging. Dr Northrup answers the questions: Is HRT safe and should we be choosing this option? What are the options? Does a natural approach to menopause work? What about bio-identical hormones? Can we work towards preventing a difficult menopause? Is there a way to not suffer during menopause? What are the leading causes of the suffering we see in menopausal women? Dr Northrup's best seller, Women's Bodies, Women's Wisdom, has recently been completely updated and I'd recommend checking that out on amazon, along with Goddesses Never Age and The Wisdom of Menopause. Also make sure to sign up to her newsletter at www.drnorthrup.com for essential updates. The last episode we recorded together, Take Back Your Goddamn Power (Ep. 70) got such an incredible response that I needed to get Dr Northrup back to speak on this subject that so many of my listeners reach out to me about. She really is the leading authority on this subject. For more info on Dr Northrup head over to the shownotes of that episode. Discussed in show: Dr Doris E Cohen - 7 Steps of Rebirth Joseph Campbell – Goddesses: Mysteries of the Divine Feminine *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Udo Erasmus is most well-known for his pioneering work in the world of fats and gut health, with his eponymous supplement brand, Udo's Choice, being one of the leaders in the world of health products and supplements. However, it's Udo's deep connection to, and understanding of, consciousness, that makes him the very special being he is. Although we covered so much about fats and health, this is what made this episode so enlightening. Because as we know, health isn't just about the physical... Udo's Choice was the first probiotic I ever used and the first one I gave my kids, and I've been adding Udo's Oil and Udo's Greens to our smoothies for years, so this was a bit of a moment! In this episode we cover: Udo's background as an orphan fleeing a war-torn country at just 2.5 years old The effects of trauma What consciousness means How to establish a mindfulness or spiritual practice Oils, fats, which ones to avoid and which ones to love Gut health How to be healthy Also, his voice is totally ASMR so a little warning to listen to this when you can relax. You can get 20% discount off all Udo's Choice's incredible products in the UK by clicking this link and using code LAUREN20. I highly recommend using Udo's Oil and Udo's Greens daily. *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
A special episode to round off the season, if I do say so myself A question I get asked a lot is, "Was Daniel always conscious and into the work or did he come to it because of you?" The answer is way more nuanced than that, and my husband and I speak about it in depth in this week's episode - the last of the season and the last of the year. Because the feminine is in touch with intuition and inner knowing, women often come to inner work and holistic healing before men. In 95% of people who contact me about natural health options or vaccines, it's the mums, and they say something to the effect of "this doesn't feel right to me and I need information, but my husband thinks I'm nuts". This is because men in today's world have disconnected so deeply from their Divine Masculine that they no longer have access to intuition, something Daniel has discovered and stepped deeply into. We wanted to share his journey from mainstream, conditioned thinking and living, to a more holistic and conscious approach to life in all aspects. In the episode we cover: - Why he resisted the work for so long - How hard it was for both of us when we weren't aligned in our thinking - Why stagnation was a more scary concept to me than anything else in marriage - What happened when we reached make or break - How he tackled inner child work and why that was one of the main things that enabled him to see where he needed to make changes - How this impacts parenthood - How we create sacred union between us - How we use what we have learnt to help us through hard times - Why NO ONE should settle in anything less than beautiful, messy, passionate, crazy love - Why sometimes, conscious uncoupling really is the only way to step into your rebirth, and shouldn't always be seen as a bad thing I can't wait for you all to hear this episode and get to know the incredible man I am fortunate enough to call my life partner. I'd love to hear your thoughts also! Get in touch over on the Instagram post for this episode to let me know. This is the last episode of the year so may I take this opportunity to wish you happy holidays. Remember to stay in your truth, remain authentic, and allow the New Year to be yet another opportunity to encourage you into further growth and healing. GIFT: as a gift for making time for this episode, here is a link to a workbook I've created with exercises to help you and your partner uplevel your relationship https://www.subscribepage.com/uplevel *** For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. Take my What's Your Coping Style quiz to find out your coping style and how to manage better https://lauren-vaknine-coaching.involve.me/coping This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
In episode 61 I interviewed Dr Palevsky about the C*v*d injection, and it has turned out to be the most popular and most downloaded episode of all time! In 2021 people are thirsty for knowledge and truth, and because so many of my listeners are parents with burning questions about childhood immunisations, I wanted to do an episode with Dr Palevsky (genuinely one of the most well-researched, knowledgeable people I've ever come across) dedicated solely to this topic. In the episode we cover: Why children get sick Vaccine ingredients How vaccines work Which ones to question The truth about Polio and Smallpox Why they can be connected with neurological disorders, autoimmune diseases, infections, allergies and more The safety of childhood vaccines And SO much more It really is a one-stop-shop for everything you could ever need to know about childhood vaccinations, so make sure to have a notebook and pen to hand, because you'll want to take notes. *** For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Conscious relationships. Ever heard the term “love isn't always enough”? My mum drummed that into me ever since I was little, and it was great advice. But it took until recently for me to really understand what it means. I believe I manifested my soul match, and a conscious person, but I didn't manifest a conscious relationship. We had to consciously create that through the deep and often hard inner work we've done. From that, we created Sacred Union, or a “conscious” relationship. My friend Raine Dunn gets this more than anyone I know. She went through a soul-destroying divorce that led to her own understanding of what it meant to be in sacred union, and as a result, manifested that for herself. We want this to be easier for others. Which is why we went deep in this week's episode. And I can tell you it is potentially one of the best episodes I've ever recorded. Here are some of the things we cover: - What is a “healthy” relationship? - Why do we choose the wrong relationships? - How do you find a “conscious man”? - How do you create sacred union within a relationship? - How do you step into your Divine Feminine as a woman and Divine Masculine as a man? - How can we use our past trauma to help us heal and find the right relationship? Conscious relationships are not easy to come by, create or manifest, but with the right understanding of how to do it, it is totally possible. You can find Raine on Instagram @rainedunn *** For more info on my coaching services, academy and events – including my very powerful women's circle happening on 27th November alongside Aisha Carrington – visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Where to even start. This woman is a force. A fierce, fearless warrior of light who guides so many and has helped countless women understand their bodies and step into their power. We're in a time of great disruption. The “normalcy” and convenience of modern life has been disrupted and no one is exempt. So how can we view it through a lens that helps us see this time for what it really is, and how can those of us who are vehemently opposed to tyrannical control, continue with our lives without the frustration, bitterness and fear of what could be? Dr Northrups tells us just how. The New York Times bestseller and one of Oprah's Super Soul 100 tells us how it is. She teaches us how to get through this time, what it is here to teach us, how to navigate it with grace and how we can use it to our benefit. She also shows us how to live as sovereign women by tuning back in with our innate intuition. Dr Northrup's best seller, Women's Bodies, Women's Wisdom, has recently been completely updated and I'd recommend checking that out on amazon, along with Goddesses Never Age and The Wisdom of Menopause. Also make sure to sign up to her newsletter at drnorthrup.com for essential updates. *** For more info on my coaching services, academy and events – including my very powerful women's circle happening on 27th November alongside Aisha Carrington – visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned supports Solace Women's Aid. Please consider donating what you can to support women who are victims of abuse and their children.
The Age of Aquarius is upon us; the Earth is shifting into a massive new awakening… But what does any of that mean? That's what I discuss with master breathwork facilitator, healer, plant medicine guide and light worker, Andrew Genovese, whose very presence invokes a feeling of calm and hopefulness that everything is going to be ok. In this episode we speak about: The power of breathwork for healing New Earth consciousness Health freedom and sovereignty Fighting for a cause you believe in The power of sacred plant medicine and how and when to make it part of your journey The resurgence of the Divine Feminine It's a truly powerful episode that will inspire you out of your stupor and into the attitude of gratitude, change making and towards a path of spiritual awakening. Products mentioned in show: Stan Grof – The Way of the Psychonaught You can find Andrew on Insgagram @breathhealevolve *** For more info on my coaching services, academy and events – including my very powerful women's circle happening on 27th November alongside Aisha Carrington – visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
I had the pleasure today of speaking with Em Colley, a homeopath whose name I'd come across many times in the homeopathy circles and had always wanted to speak to because of not only her extensive knowledge when it comes to homeopathy, but also her passion surrounding the subject. Topics discussed: Homeopathy for children Homeopathy for animals Childhood conditions that homeopathy can successfully treat, such as molluscum, chicken pox, measles, croup, neurological disorders and more How to incorporate homeopathy into your family's wellness toolkit How and why homeopathy works How homeopathy can treat emotional issues If you're interested in empowering yourself with ways to treat your family's health concerns – from everyday health concerns to the bigger, more alarming conditions – this episode will be a real education for you. NB: Apologies for the sound quality on my side. There was something going on with my mic that I wasn't aware of. You can find Em by visiting her website for more information https://www.emmacolley.co.uk/ Harmonising water 4th phase of water garard pollock Masaru Emoto Homeopathic helpline 09065343404 Findahomeopath.org 4homeopathy *** For more info on my coaching services, academy and events – including my very powerful women's circle happening on 27th November alongside Aisha Carrington – visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
When you have the sort of friends who help you make sense of the world, help you navigate your challenges, speak with you on the phone for hours as you talk through how to manage the difficult situation we find ourselves in now, hold space for you to grow and are wise and knowledgeable enough to help facilitate that growth, you just HAVE to make those conversations public. Raine Dunn (from South Africa) and Melissa Eliyahoo (from Malibu, CA) are two of my closest and most valued friends. They may be on other sides of the world to me, but I don't miss a week without speaking to them because they help keep me aligned and grounded and together we hash out and make sense of the madness, hold each other accountable for our growth and support one another. How do you manage your emotions and navigate your life when your views are so disparately opposite to that of the mainstream narrative that is driving everything? How do you remain in a state of calm and trust when your own truth is that crimes to humanity are being committed in front of our very eyes, and you feel as if the world and all logic and critical thinking are crumbling before you? How do we manage the frustration? Is there a reason it's all happening? And is there a way to find the light amongst the darkness without falling into toxic positivity? Raine and Melissa helped me answer those questions on this episode, and I'm so excited for you to listen. Grab a cuppa, and join 3 girlfriends as they try to make sense of the world, together. *** Similar episodes: Ep. 32 - Jay Shetty Ep. 33 - RISE - Know Yourself Ep. 37 - RISE - The Cause of All Inner Suffering Ep. 44 - Jon Gordon Ep. 48 - Shaman Durek Ep. 61 - Dr Palevsky Ep. 66 - Caspar Szulc *** For more info on my coaching services, academy and events – including my very powerful women's circle happening on 27th November alongside Aisha Carrington – visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Caspar Szulc's story is one we're really all aspiring to; his parents raised him with an integrative, holistic approach to wellbeing in mind, and he's the living embodiment of the health we're all trying to achieve for us or our own children by following this lifestyle. He's what I hope to see in my own kids in 35 years, something many of us work towards following trauma to our health, because we DIDN'T take the measures to begin with. As a result of his upbringing and immense knowledge of health optimisation, Caspar co-founded the Innovative Medicine centre in New York, a truly revolutionary clinic that is dedicated to transforming healthcare through an advanced and truly comprehensive form of personalised, integrative medicine. They tackle every dis-ease imaginable, using everything from IV laser therapy, ozone therapy, hyperbaric oxygen therapy, IV vitamins, psychological and spiritual work, nutrition and so much more, in order to bring their patients to a place of homeostasis. In this episode we speak about what we are doing wrong with our health in the first place, the best ways to optimise it and bring us into a state of wellness, and how it might be possible to shift the current, outdated and broken medical model from sick-care to health-care – IE disease management to true, long-lasting, root-cause healing and preventative care. A must-listen episode for anyone remotely interested in being healthy! *** For more info on my coaching services, academy and events – including my very powerful women's circle happening on 27th November alongside Aisha Carrington – visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
How can I find my purpose? This is a question I get a lot. The answer is simple. KNOW YOURSELF. Knowing oneself was thought to be one of the most important tenets of life by the Ancient Greeks; so much so that “Know Thyself” was actually inscribed on the entrance of the Temple of Apollo at Delphi. In this episode I offer you the tools to get to know yourself, in order to help you find your purpose. I've also created a free download with exercises that will help you in this process. Click here for that download. *** For more info on my coaching services, academy and events – including my very powerful women's circle happening on 27th November alongside Aisha Carrington – visit www.laurenvakninecoaching.com where you can also register for my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
This episode is extremely close to my heart. I recorded it only a week after my own biological dentistry treatment – the one that FINALLY tackled the root cause of the trigeminal neuralgia I'd been suffering with for a year and a half. Dr Dome (as he is known in the wellness circles!) is basically the father of biological dentistry, running a hugely successful clinic in Germany and teaching conventional dentists from all over the world how to practice biological dentistry. After realising that nearly 70% of chronic illness starts in the mouth – either due to microbiome or previous dentistry – it's no wonder that Dr Dome and many others in the health optimisation world are trying to get this message out there. In this episode we covered: How root canal treatments can be the trigger or root cause of many autoimmune diseases and even cancer How tooth removal (especially wisdom teeth) can lead to jaw cavitations – something conventional dentistry is yet to understand. These cavitations can lead to health issues and extreme pain conditions such as trigeminal neuralgia The dangers of mercury amalgam fillings, and how to have them safely removed How we should be looking after our teeth The huge role nutrition and health optimisation play in oral hygiene What is involved in a biological dentistry treatment or procedure Honestly, we covered so much more, so have a listen to this episode to educate yourself on how to use your mouth to stay healthy, and what to do if you've had conventional dentistry that could be the cause of your health concerns. You can find Dr Dome on Instagram @drdome1 and his book, It's All in Your Mouth, can be found anywhere you get your books For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also sign up to my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
Reconditioned is a place for listeners to be exposed to information about health and personal growth, that they might not find elsewhere. Though the subject of vaccines might seem off-topic for those of you who follow my personal growth work, it was still important for me to offer this, because the whole point of the podcast is to bring information that you might not be able to find elsewhere; information that you might be looking for yourself, and information that I believe needs to be heard. Though I have touched on vaccines on the show, I had never done a whole episode on the subject until Dr Palevsky's episode (episode 61). However, based on my own vaccine injury that was the catalyst for the juvenile rheumatoid arthritis that shaped my entire life, I felt it only right to dedicate some time to this very important subject. If for no other reason, I believe my audience are always looking for more information on this subject; information that is often censored and therefore hard to come by, which makes making an informed choice very difficult indeed. Polly Tommey's son Billy was severely vaccine injured at 13 months, leading to a decline in his neurological function and a diagnosis of autism, as well as severe gastrointestinal problems. This all happened around the same time that Dr Andrew Wakefield published his findings surrounding the link between MMR and autism. The study was debunked, but not because his findings weren't true. There was something much darker at play. More recently, William Thompson, a top scientist at the CDC, admitted that there had been fraud within the CDC when it came to the truth about the findings on the link between vaccines and autism. He was recorded saying that every time he saw an autistic child he felt he was at fault, and he had to speak up. The utter silence from the pharma-funded mainstream media on what Del Bigtree had called “the biggest news story since Watergate”, prompted Polly, Dr Wakefield and Del himself, to create the film Vaxxed, which looks at what actually happened at the CDC, and what was happening with children who were being vaccine injured. In this episode we cover all of this, and more, to get to the bottom of why so many people feel so strongly about the questionable safety and efficacy of vaccines. If you're a parent, planning on becoming a parent, you are planning on ever having a vaccine yourself in the future, or you are simply interested in educating yourself on subjects that the mainstream media choose not to share, I urge you to listen to this episode, and to watch Vaxxed and Vaxxed 2. Mentioned in the show: Children's Health Defence (subscribe to The Defender) The HighWire with Del Bigtree Dissolving Illusions by Dr Suzanne Humphries Arnica UK Facebook Group Home Birth UK Facebook group Autism Trust *** For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also sign up to my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
If you're anywhere around my age, you probably remember former Hollyoaks actress Davinia Taylor's name from the gossip columns in the '90s and '00s. She was known throughout that time as the Primrose Hill party girl who experienced all London's nightlife had to offer and more, alongside the likes of Kate Moss and Sadie Frost. What she didn't know back then was why she was so susceptible to alcoholism and why she needed it so much, and, interestingly, why her body was able to process it so efficiently at the time. A series of traumatic events led Davinia to seek answers, eventually leading her to the world of biohacking and health optimisation, and in this week's episode of Reconditioned, we had such fun talking about: -The mechanisms of addiction and depression -How knowing about your genetics and hormones will help you beat addiction -How to optimise your health -How to understand your body's physiology -What biohacking is -Davinia's favourite hacks, health tips, supplements and other products -Post-natal depression -Biological dentistry -Cancer -And my personal favourite, how to biohack a take-away! There was so much more in there too. Davinia really has a wealth of knowledge when it comes to health optimisation and if you've ever suffered with depression, anxiety, addiction, ill-health or you're a parent, you'll particularly benefit from listening to this episode. You can find Davinia on Instagram @daviniataylor *** For more info on my coaching services, academy and events, visit www.laurenvakninecoaching.com where you can also sign up to my newsletter to receive my free 7-Step Guide to Complete Wellbeing. This episode of Reconditioned is supported by NDU Clinic, London's leading biological dentistry clinic; a one-of-a-kind clinic that combines biological dentistry with functional medicine to optimise not only your dental health, but your general well-being, using practices such as safe mercury removal, removal of root canals and hidden infections, treatment of inflammation, treatment of cavitations and much more. Visit nduclinic.com and receive 10% off your initial consultation and any scans or hygienist appointment by letting them know you came through Lauren on the Reconditioned podcast! If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
{DISCLAIMER: Dr Palevsky talks about the long-term side effects of the covid injection based on the technology used, and the result of this knowledge could cause anxiety and worry. Though the purpose of this episode is to provide people with the opportunity to make decisions from a place of informed choice, I am also not here to perpetuate more fear. If you have had this injection, please listen to this episode at your own discretion, with the intention of informing yourself. Please use your own healing capabilities to protect your energy instead of allowing fear to consume you.} Since the rollout of the so-called Covid vaccine (which we refer to as an injection, not a vaccine; you'll understand why once you listen to the episode), I have been bombarded with messages about what is in it, how it works and why many of us in the health optimisation world believe it to be not only dangerous, but a crime against humanity. When I thought about who to get on the podcast give us the answers to these questions, Dr Lawrence Palevsky was the only person I knew who could do this justice. Dr Palevsky is simply one of the most knowledgeable people I've ever come across when it comes to the subject of vaccines and he didn't disappoint. We talk in depth here about how the messenger RNA technology works, about the ingredients (and the lack of information offered about the ingredients by the pharmaceutical companies), how the synthetic spike protein works, what parts of the body it is most likely to affect, what the long-term effects are likely to be, how to avoid it and so much more. As mentioned above, please use your own discretion when choosing to listen to this episode if you have had this injection. I'm here to give you information that you might not otherwise have access to, and I want you to empower yourself with knowledge, but I also do not want to induce extreme fear. If you're ready to educate yourself on everything no one else has yet told you about this subject, hit play. Where you can find Dr Palevsky: WEBSITE: www.drpalevsky.com MAILING LIST: https://bit.ly/2YlEZG1 TELEGRAM (daily posts and all interviews): https://t.me/drpalevsky INSTAGRAM (limited posts): https://www.instagram.com/dr.palevsky/ ODYSEE (all video interviews): https://odysee.com/@DrLawrencePalevsky:f BITCHUTE (all video interviews): https://www.bitchute.com/channel/pAAqDKYEvBbF/ MINDS (daily posts and all interviews): https://www.minds.com/drpalevsky/ MEWE (daily posts and all interviews): https://mewe.com/i/drlawrencebpalevsky CRITICALLY THINKING on ODYSEE (weekly podcasts): https://odysee.com/@CriticallyThinking:3 LINKTREE (links to all the platforms): https://linktr.ee/DrLarryPalevsky *** THE RECONDITION YOUR LIFE ACADEMY IS OPEN FOR ENROLMENT AND WILL CLOSE END OF PLAY FRIDAY 27TH AUGUST 2021. TO ENROL OR FIND OUT MORE, VISIT WWW.LAURENVAKNINECOACHING.COM/RECONDITION *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. *** Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
Over the past 2 weeks my objective has been to get to the bottom of the long-standing debate on whether a plant-based or a meat-based diet is healthier. Last week we heard the argument for plant-based and this week I speak to Dr Stephanie Rimka, an award-winning holistic brain optimisation specialist, all about why she believes having a diet rich in organic animal protein is integral to health optimisation. Dr Rimka was vegan for 12 years before she learnt about how the brain cannot function without animal protein. Just like last week, the episode got controversial and a little heated! But I'm here to facilitate open conversations and I intend to never censor anything so I'm bringing you this episode exactly how it was recorded. If media outlets are censoring anything, that's exactly the information you need to be looking to research. Also, it should be said, I adore Dr Rimka – she's become a friend and colleague, and I'm a fan of her work, following much of her advice myself. I did not agree with much of what Dr Bajekal spoke about: in terms of where she gets her vitamins from (synthetic) and eating non-organic soya for extra nutrients (whole forests are being chopped down to plant GMO soy so I'm not quite sure how this is healthier for the planet than organic meat farming), as well as her views on conventional medicine that greatly countered my own. Whereas, although Dr Rimka's views are controversial, they seemed closer to nature, which resonated with my core beliefs more. What is my conclusion on the subject following these episodes? Please listen to the intro of this episode to hear my conclusion but I will state this: It seems that firstly, an individualised approach based on what is right for our individual bodies, is integral, and that coming back to nature and living as close to nature as possible is key. Eating GMO soya doesn't seem natural, nor does taking synthetic vitamins that interfere with our bodies' natural processes, so where we can get what we need from food, we should, and the sourcing of that food should be as ethical as possible. If it were a choice of non-organic meat vs no meat, the choice would always be no meat. It should be HEALTHY. For the rest of my conclusion and thoughts on the controversy in these episodes, please listen to both intros! *** I'M RUNNING A *FREE* WEBINAR TRAINING WORKSHOP ON HOW TO FIX THE BROKEN RELATIONSHIPS IN YOUR LIFE TO LIVE THE LIFE YOU DREAM OF, ON AUGUST 23RD 2021 AT 7.30PM GMT. IT'S TOTALLY FREE AND WILL SET YOU UP TO FIX THE ASPECTS OF YOUR LIFE WHICH ARE HOLDING YOU BACK THE MOST. TO REGISTER FOR THE TRAINING, GO TO https://www.subscribepage.com/get_happy *** For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com *** This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. *** Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 *** If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. *** My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps
Coming from a completely unbiased place of having been both vegetarian and omnivore, and seeing, feeling and understanding the benefits of both, I wanted to create a 2 part series where we really get to the bottom of whether or not one is healthier, or whether, like with all things when it comes to healthcare, it's a personalised approach based on each person's requirements, and this is the first in that 2-part series. My passion is to provide people with information that they might not have access to otherwise; for people to be able to make decisions from a place of informed choice; to be able to break apart conflicting information to make the right decisions for you and your family and that was my intention with this series as there never seems to be a definitive answer on whether plant-based or some organic animal produce in the diet are healthier. It goes without saying that ethically, we know that plant-based living would help the planet and is kinder to animals, but I wanted to put that aside so that we could be totally undistracted by anything other than which is healthier. Dr Nitu Bajekal is a plant-based women's health OB/GYN and speaks here about why she feels plant-based eating is the absolute healthiest option for everyone. I did not agree with some of what Dr Bajekal was advocating, for example eating non-organic soy (or any soy), foods fortified with synthetic vitamins, and a lot of her views on allopathic healthcare. However, I respect her views and respect her as a source of information within the plant-based world, and the episode is brought to you as it was recorded in order not to censor anyone's views simply because they may differ from my own. Make sure to tune back in next week when we discuss the other side, with Dr Stephanie Rimka. Articles mentioned: MTHFR – The Gene Mutation That Could Harm Your Unborn Baby https://www.laurenvaknine.co.uk/2015/05/21/mthfr/ Your Genes Are Not Your Destiny https://www.laurenvaknine.co.uk/2018/06/29/wddty/ I'M RUNNING A *FREE* WEBINAR TRAINING WORKSHOP ON HOW TO FIX THE BROKEN RELATIONSHIPS IN YOUR LIFE TO LIVE THE LIFE YOU DREAM OF, ON AUGUST 23RD 2021 AT 7.30PM GMT. IT'S TOTALLY FREE AND WILL SET YOU UP TO FIX THE ASPECTS OF YOUR LIFE WHICH ARE HOLDING YOU BACK THE MOST. TO REGISTER FOR THE TRAINING, GO TO https://www.subscribepage.com/get_happy For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981
If you are unhappy, unhealthy, unfulfilled or living in that perpetual No Man's Land of "I'm Fine!", you have a broken relationship. In this episode I talk you through which relationships in your life may be broken, and how to fix them in order to live optimally - in mind, body and spirit. I'M RUNNING A *FREE* WEBINAR TRAINING WORKSHOP ON HOW TO FIX THE BROKEN RELATIONSHIPS IN YOUR LIFE TO LIVE THE LIFE YOU DREAM OF, ON AUGUST 23RD 2021 AT 7.30PM GMT. IT'S TOTALLY FREE AND WILL SET YOU UP TO FIX THE ASPECTS OF YOUR LIFE WHICH ARE HOLDING YOU BACK THE MOST. TO REGISTER FOR THE TRAINING, GO TO https://www.subscribepage.com/get_happy For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
It's not often I get nervous to interview someone, but Jim Fortin has indirectly and directly impacted my life in such profound ways, that it was incredibly important for me to make this episode as special as possible. Not only is it because of Jim that I was led to his brother-in-law, the extremely powerful shaman who has changed my life in every way imaginable, and not only is Jim the mentor of my own mentor, which of course filters down to me, but his teachings about how to master the subconscious mind have been ultimately life-altering for me and it was important for me to be able to share this unique and profound knowledge Jim has with my audience. For that reason, I'm so grateful to Jim for agreeing to come on the podcast. Nothing I write here will do much justice to Jim's teachings, but essentially, Jim teaches us how to tap into the subconscious mind in ways that no other motivational speaker, self-help book or seminar have ever done. He does this by merging his knowledge as a master NLP practitioner and master hypnotist, with ancient wisdom and lessons learnt following 25 years as a shaman's apprentice. There's a reason Jim is considered the leader in subconscious transformation, and I urge you to grab a notebook and pen, listen carefully to his lessons and listen back once again once you've finished! You can find all Jim's work at www.jimfortin.com and @iamjimfortin on Instagram. THE RECONDITION YOUR LIFE ACADEMY OPENS FOR ENROLMENT ON 24TH AUGUST 2021 AND WILL ONLY LAST A FEW DAYS. IT WILL BE FIRST COME FIRST SERVED. SO IF YOU'RE READY TO RECONDITION YOUR LIFE IN EVERY POSSIBLE WAY, AND START BEING THE MASTER OF YOUR OWN DESTINY, REGISTER YOUR NAME ON THE WAITING LIST HERE https://laurenvakninecoaching.com/recondition/ For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
I loved sitting down once again with my good friend and Ayurveda and wellness expert, Mira Manek. We spoke about just what Ayurveda really is, why it is such a beautiful lifestyle to implement as part of our daily wellness toolkit, and how we can use its ancient wisdom to guide our modern lives. Mira is a leading voice in the UK wellness industry and here she offers beautiful tidbits of wisdom, all guided by the ancient wisdom of her ancestors. You can find Mira on Instagram @miramanek and you can purchase her beautiful chai products at https://chaibymira.com/ Topics discussed: Ayurveda, ancient wisdom, body image, self-love, intuitive eating, eating disorders, yoga, meditation, breathwork, nature, modern living, female entrepreneurship For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
I've been waiting a long time to be able to release an episode like this. We all need it. Whether directly or indirectly, we've all been affected by cancer. Jeff Witzeman went on a journey of research and discovery when his wife got diagnosed with bladder cancer, and ended up creating the film Cancer Can Be Killed as a result of his shocking findings. Jeff's work has been noticed globally, with some of the world's leading health experts endorsing Jeff and his incredible work. Here we cover: The truth about chemotherapy Pharma corruption when it comes to both adult and childhood cancer What treatments actually work How to heal from cancer What causes cancer in the first place and how can we avoid it The HUGE role emotions and spiritual connection play when it comes to cancer Whether or not you or someone you know has cancer, this episode needs to be listened to by everyone, so that we can know how to tackle it if it does ever happen in your family, and, perhaps more importantly, how to avoid it. You can find Jeff's films at www.cancercanbekilled.com and make sure to follow Jeff on Instagram @jeffwitzeman. Mentioned: A Confederacy of Dunces – John Kennedy Toole For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
I was truly honoured to have world-renowned psychologist, Dr Shefali, on the podcast today. Her earlier books, The Conscious Parent and The Awakened Family were part of my early education in conscious parenting, but her latest book, A Radical Awakening, really caught my eye as it's all about empowering women back into their sovereignty and authentic selves, which, as any long-standing listener of Reconditioned will know, is a huge passion of mine and where I focus so much of my work. I urge not just women, but men also, to listen to this very important episode about how women can start reclaiming their power and moving into a place of high self-worth, which will, of course, then play a part in our children't development, too. We covered: How women can reclaim their power What it means to step into your authenticity How to manage rock bottoms and why they're so important How to shed the mask that we as women put on in order to fit in and conform to societal expectations Why we as women are so hard on ourselves and how we can start understanding where our value lies How we raise our daughters to be sovereign and accepting of who they are, and our sons to know how to accept them and honour them as they are The new book can be found at www.aradicalawakening.com and you can also follow Dr Shefali on Instagram https://www.instagram.com/doctorshefali/ For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Are you ready to know exactly HOW and WHY some people are able to manifest into their lives EVERYTHING they want? Are you ready to know how to do it yourself? If you've read the secret, created the vision boards, you're repeating your affirmations, and nothing's happening, you're going to want to listen to this episode as I take you through the fundamentals of manifestation, the science behind it and teach you the practical steps and my formula for manifestation that you need to implement in order to start manifesting everything you want into your life! In the episode I speak about a free resource I've created to help you put this into practice. You can get that download here https://www.subscribepage.com/how_to_manifest For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
It's not often you think of wellness when you hear about someone who is a financier. Ben Thomson – who also has an honorary doctorate from Edinburgh University – has been a prominent figure in finance for nearly 4 decades, but his passion lies in understanding where it is most important for us to invest our money: wellness. Ben is now the chairman of Planet Organic and he is also heavily involved in Montezuma's Chocolate, Good Hemp and Omnos (the functional testing & health optimisation company whose founder, Thomas Olivier, we heard from in episode 41). Ben and I spoke today about why he is so passionate about investing in these companies, how we can all play our part in making wellness more accessible, how we can help look after our planet, and why preventative healthcare is the future of healthcare. The work Ben does is very much about helping us see that we have the tools within us to avoid 40-80% of long-term chronic illnesses. Everyone can benefit from listening to the simple logic behind everything that motivates Ben. You can find Ben on LinkedIn For more information on Omnos click here and use code LAUREN10 for 10% off all tests You can also visit Planet Organic, Good Hemp and Montezumas. Instagram pages: https://www.instagram.com/planetorganic/channel/ and https://www.instagram.com/omnos.me/ For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
I loved sitting down with former editor-in-chief of Cosmopolitan, Elle and Sunday Times Style, Lorraine Candy, to talk all about consciously raising teenagers ahead of her book release - "Mum, What's Wrong With you? 101 Things Only The Mothers of Teenage Girls Know". We discussed what is biologically happening with teenagers, how best to approach raising them and why we've been doing it all wrong. From there we touched on parenting models and why simply listening to our children is the best thing we can do for them. We also spoke about navigating mid-life; menopause, changing bodies, erratic emotions and how to navigate a marriage or relationship in that time. This episode will hold power for so many women, and even if you're not yet at “mid-life”, the tips ahead of your journey there, will really help. Lorraine's book, "Mum, What's Wrong With you? 101 Things Only The Mothers of Teenage Girls Know", is out now! You can find Lorraine on Instagram @lorrainecandy and her podcast, Postcards from Midlife can be found wherever you get your podcasts. Products mentioned in the show: The Orchid and the Dandelion by Dr. W Thomas Boyce Raising Boys and Raising Girls, both by Steve Biddulph @avavakil – advocate for change for sexual violence in schools Terra Ingognita by Sara Wheeler For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
This is the second time Nadine Artemis is joining us on the show. (Refer back to episode 38 for our episode on Holistic Beauty, Anti-Ageing and Ancient Wisdom). In today's show Nadine will blow your mind with her information about dental care. Everything you ever thought you knew about how to look after your teeth, dentistry, oral care and oral hygiene need to be thrown out the window as Nadine talks us through what REALLY makes teeth and gums healthy, and how the conventional dentistry model can be the root of autoimmune diseases, cancer and more. We cover: The truth about root canals How to keep teeth and gums healthy How autoimmune and other issues can be linked to dental work How to choose a biological dentist The 8 steps to oral care How to brush Kids' teeth For a 15% discount on all Nadine's Living Libations products, visit www.liveinthelight.co.uk and enter code LAUREN15 at checkout. You can find Nadine on Instagram @nadineartemisofficial and @livinglibationsofficial and their website is www.livinglibations.com Mentioned: 8 Step Oral Care Regime https://dutchhealthstore.com/self-dentistry/ sage@livinglibations.com for questions on dentistry and trusted biological dentists Cavity removal from wisdom tooth removal injury, with injection of Ozone & plasma Thymusin alpha Dr Elizabeth Yurth Living Libations products in UK Can Labs Peptides NDU Clinic, Harley Street For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
If you've been following the same patterns and habits your whole life and not getting anywhere, despite how much you want things to change, this episode is for you. In this episode I speak about exactly HOW we shift the identity that keeps the habit or behaviour in place, in order to help you uplevel your life; whether that be in your relationships, work, your own business or your personal behaviours. Forget all the self-help books teaching you about how to be happy - it's all in this one shift, and I put it all in one episode! And because I like to make this information accessible and make the things I speak about tangible and actionable, I've created a free resource based on everything I speak about in this episode; a workbook to help you put this to practice in a practical sense. CLICK HERE FOR THE FREE RESOURCE https://www.subscribepage.com/identity **** For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures.
As a 6th generation shaman, Shaman Durek is as knowledgeable, connected, intuitive and insightful as they come. But what makes him the world-renowned public figure he has become today - and why Gwyneth Paltrow herself counts him as her spiritual teacher - is his ability to make ancient wisdom accessible, and, I believe, his unabashed and unapologetic way of making us listen to the wisdom we have become deafened to in recent times. I first interviewed Shaman Durek towards the end of 2020, but this time we really went deep down the rabbit hole of possibilities; the things that *might* be that humans can't possibly know. From the matrix and sorcery, to aliens. If you're open to the idea that humans can't possibly know it all and that there might be other beings existing somewhere in this or other realms, this episode will really hold power for you. Through this, Shaman Durek also explained just why and how we have come to this point in darkness that we are experiencing now, the “Blackout”, as he describes it, and how we can come through it. Shaman Durek also spoke candidly about his very high-profile relationship with Princess Martha Louise of Norway and we discussed how shamanic life fits in with royal life. It's a real corker of a season finale and I'd highly recommend listening until the end! You can follow Shaman Durek on Instagram at @shamandurek, his website and his book. Topics discussed: shamanism, spirituality, spiritual awakening, relationships, universe, entrepreneurship, personal growth, personal development, matrix For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
If you're not one of the 100k people following Dr Tommy John on Instagram, you need to get on it. A former professional athlete, a published author and chiropractic doctor running the Dr. Tommy John Performance and Healing Center in San Diego, his passion is to show people what it means to be truly sovereign and free within their bodies; to break down the constructs keeping us sick and to teach his proven "Way to Live Utilizing the 8 Essentials to Performance and Healing," a system for harnessing action steps to adapt and thrive in this lifetime. There's not much we didn't go into in this episode in terms of health freedom, body autonomy, pandemic theories, the true reason for ill health, why we are living in a state of perpetual fear and dis-ease and about his new venture, Health Freedom for Humanity alongside health freedom advocate, Alec Zeck. DISCLAIMER / TRIGGER WARNING: This may be triggering to people who have lost anyone due to the pandemic. We explore many ideas surrounding this that are not commonplace or mainstream. However, if you're here to be open and learn new ways of thinking that will enhance your health and growth, you'll find this very expansive. You can find Dr Tommy on Instagram @nakedtj_ (his account keeps getting deleted due to censorship so this is the latest one at the time of releasing this ep) and his own podcast The Dr Tommy John Podcast, and Health Freedom for Humanity Mentioned in the show: David Whyte - Essentials Christiane Northrup – Goddesses Never Age For private wellness, transformation and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
I loved every second of recording this incredibly powerful and eye-opening episode with award-winning children's mental health expert, Dr Roseann Capanna-Hodge. If your child is struggling with their mental health and you as a parent aren't sure of the best way to support them, this episode will hold SO much power for you. In this episode we covered: Why children are experiencing so much more anxiety these days What the difference is between stress and anxiety How to manage anxiety in children How lifestyle and wellbeing impact our kids' mental health Understanding the gut and gene mutations when it comes to this topic How screen-time and devices play a role and how to realistically manage it The number one thing we can do to ensure we are protecting our children's mental health (this one will shock you!) It was a total joy to speak to Dr Roseann about this very important topic (she also brought so much of that warm Italian-American humour and fun to the show!) and I know any parent or caregiver will benefit from the content as profoundly as I did. Perhaps this isn't for you but you have a friend whose child is suffering. Please share this with them. These are not easy times for our children to live in, but we, as parents, can step up in many different ways to help them through it. So much of my coaching work focuses on going back through inner child to uncover limiting beliefs unconsciously carried through our lives. If we, as parents, can be more conscious of our children's needs, I'll hopefully be out of a job by the time our kids are grown up! In a weird way, that's the dream! You can find Dr Roseann: Dr Roseann's website Dr Roseann's Instagram Dr Roseann's book, It's Going to be OK, was out May 11th Dr Roseann's Children's Health Summit For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
Mani Norland is the Principal of the School of Homeopathy. He himself trained at the school and homeopathy was a huge part of his upbringing. Mani is also instrumental in making homeopathy accessible and is the vice chair of 4Homeopathy, as well as being involved in the Events Panel for the Society of Homeopaths and the Homeopathic Research Institute. In this episode we speak all about the history of homeopathy, exactly how it works and the sort of ailments it can help – from teething and fevers to autoimmune diseases and malaria. We discuss exactly why there has been opposition to homeopathy but how, ultimately, its popularity keeps increasing as people are becoming more aware of the benefits of empowering themselves to take responsibility for their wellbeing. Topics mentioned: homeopathy, holistic healing, informed choice, autoimmune conditions, hayfever, babies, children, conscious parenting, allergies, holistic health, natural healing For more information visit https://www.homeopathyschool.com/ and https://www.schoolofhealth.com/ For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com Thank you to URBAN VEDA SKINCARE for sponsoring this episode of Reconditioned. Formulated with Ayurvedic principles, there is something for every skin type. Head to urbanveda.com and enter the code LAUREN15 at checkout for a 15% discount across the range. (Hot tip: their day and night creams are LIFE-CHANGING!) This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page.
Jon Gordon - best-selling author of The Energy Bus, The Coffee Bean, The Power of Positive Leadership, Training Camp and so many others - has inspired people worldwide. His simple, actionable tools to help move us into a state of positivity have impacted many people's lives, and I had him on the show today to speak all about the practical ways we can implement positivity into our own lives. In the episode, Jon offers irresistible tidbits and analogies that make implementing this work a reality for anyone: busy young dads, exhausted young mums, stressed-out entrepreneurs and successful CEOs. His humour, wit and charm carried the episode and I know you'll get so much out of this, whoever you are, and whichever aspect of your life you're looking for guidance on. You can find Jon on Instagram @jongordon11 and his website www.jongordon.com, where you can find all 18 of his books! Topics mentioned: positivity, happiness, optimism, struggle, adversity, marriage, relationships, children, business, entrepreneurship For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981 Thank you to URBAN VEDA SKINCARE for sponsoring this episode of Reconditioned. Formulated with Ayurvedic principles, there is something for every skin type. Head to urbanveda.com and enter the code LAUREN15 at checkout for a 15% discount across the range. (Hot tip: their day and night creams are LIFE-CHANGING!) This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses. If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources. You can also download my FREE Chakra Balancing & Healing eBook here. If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.
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