Podcasts about awakened family

In this repurposed episode of Awkward Conversations, hosts Jodie Sweetin and Amy McCarthy revisit a compelling conversation with Dr. Shefali, clinical psychologist, bestselling author, and advocate for conscious parenting. Dr. Shefali shares transformative insights into building strong parent-child relationships, offering practical strategies for fostering open communication, resilience, and trust. By creating a safe space for our children, parents can empower them to embrace their individuality and make healthy, substance-free choices.   Guest Bio: Dr. Shefali is a clinical psychologist and internationally renowned expert in family dynamics and personal development. With a doctorate from Columbia University, Dr. Shefali integrates Western psychology with Eastern philosophy to teach conscious parenting. She is the author of four books, including The Conscious Parent and The Awakened Family, both New York Times bestsellers. Learn more at www.drshefali.com.   Host Bios: Jodie Sweetin is an actress, author, and advocate best known for her role as Stephanie Tanner on Full House and Fuller House. Her memoir, unSweetined, chronicles her recovery journey, inspiring her advocacy for substance use awareness. Instagram: www.instagram.com/jodiesweetin Amy McCarthy, LICSW, is the Director of Clinical Social Work at Boston Children's Hospital's Division of Addiction Medicine. She specializes in adolescent substance use prevention and treatment. Instagram: www.instagram.com/amymccarthylicsw Supporting Organizations: The Elks: With nearly one million members across 2,000 lodges, the Elks are committed to youth drug prevention through their Drug and Alcohol Prevention (DAP) program. They have donated over $3.6 billion to various causes, including the creation of the first VA hospital for veterans. Learn more at www.elks.org/dap. The DEA: Established in 1973, the DEA enforces U.S. controlled substance laws nationally and internationally, helping combat drug misuse and protect communities. Learn more at www.dea.gov. Resources/Links: SAMHSA Help and Treatment: https://bit.ly/3DJcvJC Get Smart About Drugs: https://bit.ly/45dm8vY DEA on Instagram: https://bit.ly/3KqL7Uj Elks Kid Zone Website: https://bit.ly/3s79Zdt Dr. Shefali's Website: www.drshefali.com Dr. Shefali's Books: www.drshefali.com/books Jodie Sweetin's Links: Instagram: www.instagram.com/jodiesweetin TikTok: www.tiktok.com/@jodiesweetin Amy McCarthy's Links: Instagram: www.instagram.com/amymccarthylicsw Boston Children's Hospital Addiction Medicine: www.childrenshospital.org/departments/addiction-medicine Dr. Shefali's Links: Website: www.drshefali.com Books: www.drshefali.com/books Instagram: www.instagram.com/doctorshefali TikTok: www.tiktok.com/@doctorshefali YouTube: www.youtube.com/c/DrShefali #AwkwardConversations #ConsciousParenting #DrShefali #ParentingTips #MindfulParenting #ParentChildBond #StrongRelationships #ParentingJourney

Dr. Shefali is a leading expert on parenting. She is a distinguished psychologist who received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she is a sought-out expert in family dynamics and personal development all over the world. Dr. Shefali has also written six books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.  Dr. Shefali joined host Robert Glazer on The Elevate Podcast to discuss our dominant parenting approach, common parenting mistakes, and philosophies parents need to know to parent like leaders. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the final episode of The Prof G Pod's special series featuring some of our favorite Office Hours moments. Today, you'll hear: Best of Parenting, where Scott offers advice on introducing your children to social media and tips on helping them become great storytellers. After that, we feature an interview with Dr. Shefali, a NYT bestselling author of The Conscious Parent and The Awakened Family. She is also a clinical psychologist, parenting expert, an international speaker and a wisdom teacher who integrates Eastern philosophy with Western psychology.  Music: https://www.davidcuttermusic.com / @dcuttermusic Subscribe to No Mercy / No Malice Buy "The Algebra of Wealth," out now. Follow the podcast across socials @profgpod: Instagram Threads X Reddit Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books The Conscious Parent and The Awakened Family. She specializes in the integration of Western psychology and Eastern philosophy to give parents and families the best of both worlds. She is launching a brand new podcast called “Parenting & You with Dr. Shefali.” She coaches families live on each episode so what you are hearing is therapy in action. I learned so much during our conversation and I'm excited to share it with all of you.Here's what we talk about with Dr. Shefali: The reasons behind choosing to talk with real parents in real time on her new podcast rather than speaking with experts.How to navigate the internal need to find all the “right answers” in parenting scenarios and shift to see how parents' internal struggles are reflected onto their children.Tools for parents who struggle to regulate their own emotions in stressful parenting situations. Recognizing what your personal triggers are in relation to your past experiences to create a more relaxed parenting experience. Why some parenting advice or strategies might not immediately work for every child or family.Dr. Shefali's perspective on how to respond and work with young children who have tantrums in the moment and how to stay regulated. How to gain more cooperation from your children by building connections and partnerships with them. Resources:You can find Dr. Shefali on her Website - https://www.drshefali.com/Parenting & You with Dr. Shefali Podcast: https://www.drshefali.com/podcast/- Parenting Courses: Conscious Parenting 2.0 - https://courses.drshefali.com/thecp2method-fullConscious Parenting Institute - https://institute.drshefali.com/  For more insight into parenting in today's world, be sure to subscribe to my Substack: https://www.albiona.substack.comAnd be sure to follow me on TikTok https://www.tiktok.com/@theparentingreframe and Instagram https://www.instagram.com/theparentingreframe for more parenting tips and advice.

We'll be back with all new episodes of Cheaper than Therapy starting next week! But we're so excited about the launch of Dr. Shefali's new podcast, PARENTING & YOU, that we wanted to do a throwback episode to when we had her on the podcast to talk about her most recent book, The Parenting Map. Dr. Shefali is not your typical parenting expert and PARENTING & YOU is not your typical parenting podcast. There are no guest experts or celebrities. Every episode has 2 parents being helped through their parenting journey.It's raw, real and totally relatable.In Ep. 142, we did an Instagram Live with Dr. Shefali, three time New York Times best-sellers author, including her two landmark books The Conscious Parent and The Awakened Family. We talked about:

On this week's episode of Thrive Like a Parent podcast, I am so thrilled to be joined by Dr. Shefali.Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written six books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. There is so much value in authenticity and embracing pain in your personal growth journey. We must own our true self, even if it means confronting uncomfortable realities.Dr. Shefali says " when we allow toxicity to exist for the sake of peace, we are actually perpetuating the war." How powerful is that??Join us on this week's episode to discuss this and so much more! #thrivelikeaparent #thrivelikeaparentpodcast #newepisode #ownyourtrueself #managinganxiety #managingemotions #authenticity #painingrowth #release #removetoxicity #radical #radicalawakening #emotionalregulation #support #supportyournervoussytem #healingjourney

Do you want to become a super parent who gives their children the best environment to grow and become their best versions? Conscious parenting might be the answer you're looking for. This approach goes beyond Western psychology to draw wisdom from those in the West, which are often nuclear and individualistic. In the latest episode of Biohacking Bestie, I get to speak to Dr. Shefali on everything conscious parenting while blending Western science and Eastern practices. We discuss how conscious parenting starts with self-awareness, reflecting on your own childhood experiences and any negative patterns you might repeat. Dr. Shefali also shares how understanding child development is also key. Some stages can be challenging, but that doesn't mean you're a bad parent – it's just a normal part of growth. Additionally, your child is an individual with their own path. They are not here to fulfill your needs or make you happy. They are not a therapist, savior, or a way to improve your marriage. They are simply your child, here to learn and grow.Dr. Shefali crafts a unique approach, merging Western psychological principles with Eastern philosophical insights. Renowned for her expertise in family dynamics and personal growth, she conducts courses worldwide. Two of her books, "The Conscious Parent" and "The Awakened Family," have been New York Times bestsellers. Dr. Shefali continues to inspire lives.What we discuss…(01:57) Why a blend of science and Eastern practices is golden, even in parenting(03:54) Eastern traditional practices that Dr. Shefali had to divorce(06:55) Practices for parents to-be (08:43) The biggest pitfalls of modern parenting(12:51) Self-forgiveness and grace for fulfilled parenting(17:10) The power of awareness for your partner relationship patterns(19:16) Common motherhood patterns across different cultures(21:04) Practices mothers can embrace to have a more mind-to-heart connection (29:27) What a conscious parenting approach should look like(36:18) Connection between conscious parenting and biohacking …and more!Don't forget:Grab my brand-new book: Biohack Like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z. Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-day FREE meal plan here: https://www.fitasfuck.co/mealplanFind more from Dr. Shefali:Website: https://www.drshefali.com/Instagram: https://www.instagram.com/doctorshefaliFacebook: https://www.facebook.com/doctorshefaliYouTube: https://www.youtube.com/c/DrShefali Hosted on Acast. See acast.com/privacy for more information.

This week's Monday Motivation is from Dr Shefali a NYT bestselling author of The Conscious Parent and The Awakened Family. She discusses the role parents play in their children's addiction to social media and how to negotiate this relationship without conflict. See omnystudio.com/listener for privacy information.

Driven by a profound comprehension of conscious parenting principles, Dr. Shefali steers parents through a transformative journey of self-awareness and mindfulness, fostering healthier connections with their children. Her innovative approach seamlessly merges psychological insights with spiritual wisdom, offering a distinctive perspective on parenting that transcends conventional paradigms. Renowned for her bestselling books like "The Conscious Parent" and "The Awakened Family," and most recently, “The Parenting Map,” Dr. Shefali's impactful work resonates across a diverse audience, even earning the endorsement of prominent figures such as Oprah Winfrey. Through her teachings, public speaking engagements, and online platforms, she empowers parents to cultivate profound connections with their children, creating an atmosphere of mutual growth and understanding. In this installment, we delve into the conscious parenting methodology, examining how our childhood shapes our parenting style and relationships with our children. We explore the transformative journey towards becoming better parents, unravel the essence of loving, fulfilling relationships, and provide resources for embarking on the conscious parenting expedition. This episode is essential for those seeking a conscious and mindful approach to parenting or navigating their self-healing journey, using relationships as a catalyst for personal growth. Let's dive into this enlightening conversation. Stay tuned for more powerful podcasts on holistic health and spirituality, released every fortnight. For show notes on this episode including a bunch of related resources, visit https://oneelevenhealth.com/blogs/podcast/conscious-parenting-with-dr.-Shefali/ Follow us on instagram: @oneelevenhealth Follow us on TikTok: @oneelevenhealth Learn more: https://oneelevenhealth.com

In this episode of In the ARENA, Dr Shefali Tsabary and I discuss effective parenting techniques to raise successful children. All parents want one thing for their children; happiness but how do we provide them with all the life skills they need to achieve it?  Key podcast topics: Nature vs Nurture Raising children in a digital world Should children be spoiled? Dr Shefali's biography: Dr Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written six books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Podcast highlights: 00:00 Introduction 01:52 Entrepreneurship is not for everyone 08:19 Balancing family and business 11:46 Conscious parenting 15:36 How to share bad news with children 19:23 You should shower your children with love 24:33 Nature or Nurture? 27:28 What is conscious parenting? 32:44 The difference between eastern and western parenting 36:43 What does the future of humanity look like? 39:08 Raising children in the digital world 42:25 Should you spoil your children? 45:30 How to contact Dr Shefali Stay Connected: For more enlightening interviews featuring Gladiators and titans of the industry, make sure to subscribe to my YouTube Channel. You can also connect with me on the following social platforms: Instagram: https://www.instagram.com/dariushsoudiofficial/ Threads: https://www.threads.net/@dariushsoudi Twitter: https://twitter.com/dariushspeaks TikTok: https://www.tiktok.com/@dariushsoudiofficial Facebook: https://www.facebook.com/DariushSoudiOfficial LinkedIn: https://www.linkedin.com/in/dariushsoudi/ Website: https://dariushsoudi.com Gladiator Mastery: https://gladiatorsmastery.com

A revolution in parenting

In this episode of Healing & Human Potential we are joined by parenting expert Dr. Shefali to discuss healing family dynamics, raising kids with compassion, and awakened womanhood in a patriarchal world. Dr. Shefali unpacks practical tools and insights on how to be better parent, revealing how to navigate conflict, discipline, and expectation with your kids. She also gives advice for anybody looking to heal their own relationship with their parents, sharing that the most powerful work we can do is within ourselves.   We often parent the way that we were raised, so Dr. Shefali offers a practical solution to compassionately break the cycle of trauma, and nurture loving connections with your kids.   ===   Want one of the most Powerful Tools to Support you in Awakening & Manifesting Your Dream Life from the Inside Out (for Free)?   Learn how to live to your full potential without letting fear get in the way of your dreams.    ✨ Here's How to Get Your Gift: ✨ Step 1: Just head over to Apple Podcast or Spotify + leave a review now Step 2: Take a screenshot before hitting submit Step 3: Then go to alyssanobriga.com/podcast to upload it!   ===   EPISODE TIMESTAMPS: 0:00 Intro 2:21 Defining Conscious Parenting 3:23 Creating Compassionate Change in Unconscious Parenting 8:39 Dr. Shefali Shares Her Parenting Struggles 11:25 Longterm Impact of Unconscious Parenting 15:12 How Predators Target ‘Obedient' Kids 16:26 Taking Healing into Your Own Hands 18:39 The Line Between Guidance and Expectation with Children 23:39 Putting it Into Practice & Healing at Deeper Level 26:11 Understanding the Core Wounds in Overreaction 29:04 How Fear Affects Your Parenting 33:22 The Time of the Awakened Woman 37:00 Healing From the Patriarchy 41:05 Asking the Question “Why?” 43:58 Conclusion   ===   Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology + Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics + personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. Instagram: ⁠https://www.instagram.com/doctorshefali⁠ Website: ⁠https://www.drshefali.com/⁠   ===   Have you watched our previous episode with Krista Williams?   Watch on YouTube: https://youtu.be/q4vyi880iY0   ====   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools

Wellness + Wisdom | Episode 573 Do you know how to let go of your ego as a parent? Dr. Shefali Tsabary, world-renowned clinical psychologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 573, to share how parents can transition from parenting driven by conditioned patterns to conscious parenting, why parents have the need to control their children, and how the five masks of the ego serve as a survival mechanism. Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group "Parenting today is under a deep crisis because we've been doing it the way we were told to do it. Parents are unable to individuate and break free themselves because they're so enmeshed with the parental indoctrination from their childhood that they need to present as perfect or happy or cheerful. That's why they can't allow their children to be autonomous individuated separate human beings and control their children." - Dr. Shefali Tsabary In This Episode, Dr. Shefali Tsabary Uncovers: [01:30] What Is Conscious Parenting? Dr. Shefali Tsabary The Parenting Map by Dr. Shefali The spiritual essence of Dr. Shefali's parenting advice. On Children by Kahlil Gibran Why her teachings are rooted in a meditation practice. Our ego is our ignorance. Why parents are the most essential part of children's lives. [06:25] Getting Caught Up in The Matrix Gabor Maté Why we have delusional ideas of who we are. What makes us chase things that won't ever make us satisfied. Why the things we chase are not designed to bring us inner joy. What creates our unhappiness. [09:40] The Ego-Driven Parenting Why growing up in India was a blessing for Dr. Shefali. Her journey to Vipassana meditation and learning detachment. Why parenting is often ego-driven. The conditioning we have around parenting. What made her realize the standard parenting model didn't work for her. How parents are being reinforced to use the ego with their children. [13:50] Traditions + Conditioned Patterns Josh's experience with Vipassana. The difference between blindly following traditions and consciously choosing traditions. Why anything that is not questioned can become dangerous. Why Dr. Shefali's mission is to break people from their conditioned patterns. How coming back home to yourself makes you more connected and compassionate. [15:55] Why Do Parents Control Their Children? Releasing the unproductive patterns. Why "good vibes only" is spiritual bypassing. How parents are unable to individuate and break free from their own conditioning. Why we control our children and see them as a part of us. Parenting is our ego on steroids. [20:50] The 5 Masks of Our Ego The sleep deprivation struggle as a parent. Why we put on masks as a survival mechanism. The five masks of our ego: fighter, fixer, feigner, freezer, flea. How to break free of our egoic patterns. [23:30] The Origin of Toxic Men What fascinates Dr. Shefali about the ego. How she lovingly blasts the ego in herself and the people around her. How to heal as a man who was taught to disconnect from his emotions. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free by Dr. Shefali Why men need to be reminded of their humanity. How men have been conditioned to be toxic. [28:00] Why Some Women Hate All Men 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign What creates hate in women towards men. How wounded feminism obstructs true feminism. Why we all need to accept that all of us are wounded. [31:10] Dr. Shefali on Gender Dysphoria 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis The two types of people that struggle with gender dysphoria. Why people get confused about their gender. The reason why children aren't capable of making decisions about their bodies yet. The problem with bodily trends. [36:55] The Human Path Away from Nature to Technology How AI and social media make us want to have everything fast. Why we need to help our children with the anguish around their pain. How we've gone too far from the element of nature. Why it's crucial for parents to realize that they're not raising their own "mini-me." How Dr. Shefali realized she was trying to raise her child as her mini-me. [42:45] Learn to Stay True to Yourself Why we need to embody wisdom to have wellness. Unpacking why we should stay aligned with our true selves. Why the seductions of culture are only important to our ego but don't truly make a difference. How Dr. Shefali tames her ego. Evolve 2023 with Dr. Shefali [spacer height="30px"] Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Who We Believe We Are "We believe that who we are is based on other people's opinion of us, our image in the world, our bank account, our looks, what we posses... This is the prevalent idea of how we should define ourselves. It's delusional because these things will never reach an endpoint of satiety or fruition." - Dr. Shefali Tsabary Are You Raising a Mini-Me? "When you're a parent, it's crucial you realize you aren't raising a mini-me but a spirit throbbing with its own signature. For this reason it's important to separate who you are from who each of your children is." - Dr. Shefali Tsabary Men's Conditioning "Men as a whole need to be reminded of their humanity. Men are not evil and women did not raise toxic men. Men have been conditioned to become toxic because of the prevelant cultural narrative. We need understand how men have been twisted and suffocated by this cultural paradigm as well as understand ourselves as women. But it's in understanding both that we will awaken and be emboldened to the highest empowerment." - Dr. Shefali Tsabary Links From Today's Show  Dr. Shefali Tsabary The Parenting Map by Dr. Shefali On Children by Kahlil Gibran Gabor Maté A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free by Dr. Shefali 543 Kelly Brogan MD | How to Love ALL Your Parts + Be Self-Sovereign 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis Evolve 2023 with Dr. Shefali Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device- 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" HVMN Ketone-IQ - 20% off with the code "JOSH" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. Shefali Tsabary Dr. Shefali Tsabary is a world-renowned clinical psychologist specializing in integrating Eastern philosophy and Western psychology, making her an expert in her field. She has written multiple New York Times, best sellers, and is the author of three incredible books: The Conscious Parent, The Awakened Family, and a Radical Awakening, and now her brand new book The Parenting Map. She is also an acclaimed author and keynote speaker who has presented at venues such as TEDx, Kellogg Business School, The Dalai Lama Center for Peace and Education, and many more. Her online classes and workshops cover a wide range of topics such as anxiety, anger, purpose, meaning, and conscious health. Oprah endorsed her first book — The Conscious Parent, as one of the most profound books on parenting she has ever read. Website Instagram Facebook YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify    

On this episode of Dude Therapist, host Eli Weinstein interviews Dr. Shefali, a clinical psychologist, five-time author, and coach. Dr. Shefali encourages parents to be their children's partners and to teach them side by side, while staying open to growing together. She also warns against chasing happiness and emphasizes the importance of life-enhancing boundaries. Finally, she explains the concept of dysfunctional loops and how to break out of them. [00:00:02] Conscious parenting: an uphill battle. [00:02:32] Conditioned parenting pushback examined. [00:04:58] Chase happiness, control children: toxic. [00:07:51] Unhappiness creates resilience: parents learn. [00:11:45] Psychology replaces rigid parenting. [00:15:47] Breaking dysfunctional loops with kids. [00:18:40] Love, not punish: children. [00:22:14] Teach lesson without shaming: six words [00:26:10] Raise children with presence, not tech. [00:28:51] Shift worldview: kids not bad, love, joy, abundance. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. For quick access to all of Dr. Shefali's Social Media platforms, please utilize the URL's listed below: Facebook – https://www.facebook.com/doctorshefali Instagram – https://www.instagram.com/doctorshefali TikTok – https://www.tiktok.com/@doctorshefali  YouTube – https://www.youtube.com/c/DrShefali --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

On today's Life Question, Michael responds to a children's rights activist who struggles to maintain her compassion given the atrocities she witnesses in her work.  Next, Michael sits down with Shefali Tsabary, a clinical psychologist specializing in the integration of Western psychology and Eastern philosophy, bringing together the best of both worlds for her clients, and author of the bestselling books Conscious Parenting and The Awakened Family, and her latest, The Parenting Map. During their time together, Michael and Shefali discuss several parental myths and fantasies around who and what they believe their children are and should be; why discipline doesn't work; the three lies about parenting that need to be debunked in order to raise resilient, healthy children; the spiritual ideas and practices parents can learn from their children; and more! **Please note that today's episode contains explicit language.** Michael then closes this episode with a brief guided meditation that embraces the energy and teachings of their conversation. You can learn more about Dr. Shefali's many programs and workshops including her Coaching Institute for parents and parents who want to help other parents, as well as schedule consultations with her at www.drshefali.com, and by following her on social media.  For practical spiritual insight and encouragement around relationships, finances, health, life purpose, or in understanding world events, submit your Life Question of The Week, to podcast@michaelbeckwith.com.   And remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! Connect with Michael at https://michaelbeckwith.com/ and www.Agapelive.com. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ Twitter:  @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w

Dr. Shefali has produced groundbreaking work as an author of New York Times best-selling books, that peer through a societal lens to find remedies for over-zealous and highly critical parenting. In this chat, Dr. Shefali looks at what is driving damaging behaviour from parents and institutions and the shifts needed to set our children up for happiness and fulfilment. Dr Shefali's books, The Conscious Parent and The Awakened Family, have both been endorsed by Oprah who has championed Dr. Shefali's revolutionary work in promoting conscious parenting.See omnystudio.com/listener for privacy information.

Did you know that our past experiences can affect how we parent in the present? It seems quite obvious, but there are so many layers to this. I've learned a lot about this from Dr. Shefali Tsabary and today, we have the privilege of having her with us on our show. Who is Dr. Shefali? Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times bestsellers, including her two landmark books, The Conscious Parent and The Awakened Family. Today, Dr. Shefali is chatting with us about creating the ultimate parent-child relationship. We explore some practical solutions that can allow parents to connect with their children authentically, and she shares some powerful tips from her latest book, The Parenting Map.

Original Airdate: March 18, 2019In her second Super Soul Conversation, New York Times best-selling author Dr. Shefali Tsabary discusses the revolution of conscious parenting, creating an awakened family and raising confident children. Dr. Shefali shares teachings from her book "The Awakened Family." She provides daily tools for parents on how to manage expectations, avoid the pressure to succeed and embrace the child they have rather than dream of the child they want. Dr. Shefali challenges myths of traditional parenting and provides skills that allow children to grow into their own authentic selves. Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN  

Regardless of who you are and how great, or not so great, your childhood was, everyone could do with some inner child healing. Today we're here with Baheya Sirry from Light-Hearted Parent to give you the low down about what this trendy phrase is all about, and how doing this kind of work helps us become better parents. Our children have a way of bringing out our triggers. The loud noise, the way they talk back to us, the way they behave, etc. Often we come from reactive places during these situations, and that reactive place is often coming from our inner child. Self care is a piece of it too, and that's a conversation for another episode, but the inner child aspect is what's lying underneath. It's why we may find ourselves shouting at our kids to be quiet and behave a certain way, because that's how we were reacted to as children. Through healing our inner child wounds we become more whole ourselves, and we're able to show up more present and aligned in our interactions with our kids, partners, and other relationships.  Some of the things Baheya shares with us in the episode are:  Learning how to stay calm during triggering situations Learning to respond rather than react  Learning to heal our own shit in its different shapes and sizes This episode was such a great learning experience filled with a ton of aha moments, and I can't wait for you to check it out!  (originally recorded March 2022) Follow for more: TiktTok: https://www.tiktok.com/@unapologeticmotherhood Instagram: https://www.instagram.com/jannine.mackinnon/ Facebook: https://www.facebook.com/unapologeticmotherhood/ Website: www.UnapologeticMotherhood.com Stop the burnout hamster wheel by prioritizing your self care, holistic health, and everyday pleasure

Today's guest is New York Times bestselling author and clinical psychologist, Dr. Shefali. She's an expert in family dynamics and personal development and teaches courses around the world. She's written a multitude of books, including The Conscious Parent, The Awakened Family, and her newest book, The Parenting Map, with step-by-step solutions to consciously create the ultimate parent-child relationship. Dr. Shefali offers a profoundly practical and groundbreaking parenting solution that helps parents actualize their deepest desires for their children. This step-by-step guide disrupts toxic inherited patterns and replaces them with authentic connections that allow us to see and respond to our children for who they are, and who they can become. The book is a minimalist approach to parenting, which is truly getting to the basics, knowing they are good enough, and actually more important than all the other things that we've built up to be important milestones for our children. Focusing on healing ourselves, letting go of control, and allowing for the playful, fun of childhood will lead to the most resilient adults. In this conversation, Dr. Shefali opens my eyes to the incredible opportunity in ditching the rules and need for control. Thank you to Dr. Shefali for spreading this message to parents that doing a good job doesn't mean being perfect, it really just means getting the basics right. I took lots of notes during this conversation, and I know other parents out there will get a lot of value from it as well. I'm so excited to welcome Dr. Shefali to the show!We also cover…00:04:00 — The Key Principles for Conscious ParentingWhat's different about her latest book, The Parenting MapReviewing the 3 stages of conscious parenting - 1. Frustration to Clarity, 2. From Dysfunctional Patterns to Conscious Choice, 3. From Conflict to ConnectionWhy we don't need to have total control over our childrenChanging our expectations of our children to create less frustrationWhat rules matter versus what rules are arbitraryThe thing that will negatively impact a child many parents unintentionally do00:18:00 — Breaking the Cycle: Inner Child Work & ReparentingHow the ego plays a huge role in parentingSomething a conscious parent wouldn't sayThe 5 main ego patterns: breaking patterns from childhood Where to start doing inner child workWhat reparenting can look likeHow to show up in a conscious way for your child00:29:00 — Tips for Reconnecting with Your Child & Cultivating Creativity in ParentingAdvice for feeling shame around not being a good enough parentWhat showing up better looks likeReframing mistakes to reconnect with a childWhy punishment is the greatest cause of disconnectionThe root cause of what parents find to be disrespectful behaviorInviting creativity into parentingInsight about the disadvantages of screen time Resources:Website: drshefali.comInstagram: @drshefali Institute: Conscious Parenting MethodRead: The Parenting Map by Dr. ShefaliRead:

Oprah called Dr. Shefali “revolutionary”! Dr. Shefali is an international speaker, clinical psychologist, and wisdom teacher. She's a three-time New York Times best-selling author of The Conscious Parent and The Awakened Family, and her new book, The Parenting Map. She received her doctorate in clinical psychology from Columbia University, where she learned to combine Western psychology with Eastern philosophy to bring the best of both worlds to her clients. She uses these groundbreaking parenting solutions skills to help adults and families struggling with anger, anxiety, finding purpose, relationships, conscious health, and more. In The Parenting Map, Dr. Shefali shares her decades of clinical experience to help parents raise happy, healthy, and emotionally grounded children.

We had an opportunity to do an Instagram Live with Dr. Shefali, three time New York Times best-sellers author, including her two landmark books The Conscious Parent and The Awakened Family.  We sat down to talk about her most recent book, The Parenting Map, and: 1. The importance of raising our children to be sovereign beings, rather than a possession that fit into our idealized parenting fantasies 2. Shifting our parenting paradigms from being in control to being in charge, and what that tangibly looks like 3. The difference between ego-enhancing boundaries and life-enhancing boundaries in parenting 4. What to do when your parenting paradigm/style doesn't align with your partners, and what that means for your children Dr. Shefali is such a wise and lovely light. We know that you're going to be as inspired by this conversation as we were! If you love the conversations we're bringing you as much as we do, please subscribe, rate and write a review so we can get the podcast out to even more people! Connect with Dr Shefali *** Website *** Instagram *** TikTok Join Vanessa and Dené in Nosara, Costa Rica June 3-10th for their upcoming Intensive Retreat RECLAIMING AUDACITY.  Dené and Vanessa are joining forces with two of their colleagues - Milly Murillo & Ashley Torrent to create a week full of transformational healing.  They each draw from their work in the healing modalities of psychotherapy, coaching, mediumship, astrology, somatic movement, and group processing - to support others in reclaiming every aspect of the most fulfilling lives they can possibly live.  This podcast is, for sure, Cheaper Than Therapy.   Follow Cheaper Than Therapy on Instagram   Follow Vanessa Instagram TikTok YouTube   Follow Dené Instagram TikTok ------------------------------ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Shefali Tsabary is a clinical psychologist, bestselling author, and international speaker who specializes in the integration of Eastern philosophy and Western psychology. Her groundbreaking books, including "The Conscious Parent" and "The Awakened Family," have transformed the way people approach parenting and relationships. Dr. Shefali has been featured on Oprah's SuperSoul Sunday and has spoken at conferences and workshops around the world. She is a leading voice in the movement toward conscious parenting and holistic living.

This week Clemmie looks at conscious parenting with therapist Dr Shefali Tsabary PhD, who is the author of four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Her latest book - The Parenting Map - is "a comprehensive, fail-safe, whole-family programme designed to help both adults and children heal and thrive." Specialising in the integration of Western psychology and Eastern philosophy, Dr Shefali brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development and runs a private practice in New York City. Dr Shefali is also a keynote speaker who has presented at TEDx, Kellogg Business School, the Dalai Lama Center for Peace and Education and other conferences and workshops around the world. She's been featured on Oprah Winfrey's SuperSoul Sunday and Oprah's Lifeclass. Visit her website www.drshefali.com or follow her on Instagram, TikTok and Facebook @doctorshefali. You can also find Clemmie on Instagram @Clemmie_Telford and check out more podcast content @butwhy_podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

 | Hanane Jamili discusses her inspiration for art, and her creative process as a busy mom of 3. Find out what products from her we use every day to beautify our homes, and check out her new Ramadan line as you prepare your home for the holy month, or for your Eid gift lists.  One lucky winner will win a new piece from her limited edition Ramadan line IF they're the first to email salam@mommyingwhilemuslim.com or DM us with the code word heard on this episode. This giveaway is entirely sponsored by Artsy by Hanane and we are so grateful to be able to be a part of their family.  Tune in at 6pm EST tonight to find out what the code word is. You can listen on Apple podcasts, Stitcher, Amazon Music, or go to link in bio. | 1.     Find Hanane on the web: https://www.artsybyhanane.com/ 2.     Follow Hanane on IG: @artsy_by_hanane 3.     Hanane's book recommendation: The Awakened Family 4.     Web: www.mommyingwhilemuslim.com 5.     Email: salam@mommyingwhilemuslim.com 6.     FB: Mommying While Muslim page and Mommyingwhilemuslim group 7.     IG: @mommyingwhilemuslimpodcast 8.     YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1wSupport the showWeb: www.mommyingwhilemuslim.comEmail: salam@mommyingwhilemuslim.comFB: Mommying While Muslim page and Mommyingwhilemuslim groupIG: @mommyingwhilemuslimpodcastYouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w

Talking points: dad life, parenting, teenagers, masculinity Very excited to share this conversation. I've found Dr. Shefali's approach to parenting both fascinating and helpful. This week over Zoom, we dug into what kids and parents are facing these days, and how parents and parenting culture can best support children. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Connect with Dr. Shefali -Website: https://www.drshefali.com/ -Instagram: https://www.instagram.com/doctorshefali/ -Facebook: https://www.facebook.com/doctorshefali -TikTok: https://www.tiktok.com/@doctorshefali/ -YouTube: https://www.youtube.com/c/DrShefali Pick up my brand new book! Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they're looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter   See omnystudio.com/listener for privacy information.

On today's episode of The CLS Experience we have a very delightful treat. She has her doctorate in clinical psychology specializing in the integration of Western psychology and Eastern philosophy, bringing together the best of both worlds, NO big deal. She's a dynamic international speaker AND she's written four books, three of which are NYT best-sellers, including her two iconic books, The Conscious Parent and The Awakened Family. Oprah has endorsed her transformative work in conscious parenting as revolutionary and groundbreaking. She's just a juggernaut in all facets of life, and a terrific mother. Please welcome the brilliant, beautiful, wise, and abundant, the soulful Dr. Shefali.To join our community click here.➤ To connect with Dr. Shefali follow Dr. Shefali on Instagram➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER➤ CLS TOOLKIT➤ CLS MEMBERSHIP

How do we parent consciously? In this episode, I bring on Shefali Tsabary, acclaimed clinical psychologist and multiple bestselling author to give us the lowdown on her new step-by-step guide to disrupting toxic inherited patterns and creating healthy, conscious relationships with our kids. We learn why kids are doing what they're doing and how to direct our energy to what we can control. If you enjoyed this episode, and it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. Dr. Shefali has written four books, three of which are NYT best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we're over 25 thousand strong! Join the Mindful Parenting membership. Take your learning further! Get my Top 2 Best Tools to Stop Yelling AND the Mindful Parenting Roadmap for FREE at: mindfulmamamentor.com/stopyelling/ Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Themes: Parenting, Ego, Social Media, Child Development Summary:  Today I'm excited to welcome Dr. Shefali to the podcast. I have been a longtime fan of her work, and as I step into parenthood myself, this episode comes at the perfect time! In it, we dive into concepts from her most recent book, The Parenting Map, and explore the traditional parenting paradigm (and why it's not working anymore), plus how to develop awareness around your behaviours to foster a deeper connection with your kids. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. Discover: The traditional parenting paradigm and why it's not working anymore Why shifting from control to connection is key in conscious parenting How to nurture your child's essence, so they develop resilience and self-worth Why our children trigger us (hint: it's about you, not them) How your past pain influences the way you parent How social media impacts your child's self-worth and self-image How to identify your child's ego pattern 00:00 Intro  01:05 The traditional parenting paradigm 05:28 Conscious parenting 11:28 It's not your kid; it's you 12:52 Parents are not aware that their love is conditional 16:43 Parenting from ego & parenting as spiritual growth 26:08 Recognizing your ego patterns 28:56 Projecting onto your kids 34:40 The impact of social media on parents and kids 42:37 Repairing parenting mistakes 44:13 Dismantling the ego 48:40 It's a difficult time to raise children Links: Website | drshefali.com Instagram | @doctorshefali Book | The Parenting Map Sponsors: Organifi | Use code CREATETHELOVE for 20% off sitewide at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

This week on The Divorce & Beyond podcast, Susan Guthrie, Esq., welcomes NY Times Best-Selling Author Dr. Shefali as she shares insights from her newest book, “The Parenting Map” Dr. Shefali is a clinical psychologist and NY Times best-selling author of three books, including Conscious Parenting and The Awakened Family. She joins Susan to discuss her latest book, The Parenting Map, and the importance of integrating all aspects of ourselves into our parenting. You'll also hear why Dr. Shefali emphasizes the need for parents to work on themselves to support their children fully. The conversation touches on the impact of social media on children's development and the importance of being present and attentive as a parent in a world filled with constant stimulation and comparison.  Dr. Shefali offers insight and practical advice on how to best navigate conscious parenting and create deeper connections with our children. Topics and Golden Nuggets include Why parents must take responsibility for their growth and transformation to become conscious parents. The focus of parenting needs to be on the PARENT. A perspective shift for parents to focus on their children's relationship with activities rather than their attachment to the outcome The importance of integrating our shadow elements and not shaming our children for theirs The impact of screens and social media on children's development includes a lack of ability to tolerate frustration, decreased attention span, and disconnection from reality and their own feelings. **************************************** About this week's special guest: Dr. Shefali Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in integrating Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Her latest book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship, will be available wherever books are sold on February 28, 2023. You can also preorder it now.   Connect with Dr. Shefali: Dr. Shefali's website Dr. Shefali's new book, “The Parenting Map” Dr. Shefali on Facebook: https://www.facebook.com/doctorshefali Dr. Shefali onInstagram: https://www.instagram.com/doctorshefali Dr. Shefali onTikTok: https://www.tiktok.com/@doctorshefali  Dr. Shefali onYouTube: https://www.youtube.com/c/DrShefali ********************************************************** THANK YOU TO OUR SPONSORS:  HELLO DIVORCE Your divorce, your way.  Say hello to an easier, kinder, and less expensive divorce.  They can handle almost every divorce without a court for thousands less than hiring a lawyer.  Easy, quick online divorce process  We review, file, and serve for you  Expert legal and financial help as you go  Get more information, resources, and support at hellodivorce.com/beyond and receive $100 off your service with the code BEYOND!  Visit hellodivorce.com/beyond for $100 OFF! ______________ REDISCOVER YOU Rediscover YOU created by the team at THRIVE POST DIVORCE.  It's a 5-lesson master class that's like a book but more interactive with engaging activities, instructional videos and a complete journal. Step by step, you will learn to identify your strengths, define your core values, develop new habits and build a future focused plan for the next great chapter of your life! Visit ThrivePostDivorce.com/Register. Enter code "Susan50" for a 50% discount! ______________ THE SMART DATING ACADEMY Find out more about working with Bela Gandhi and the team at The Smart Dating Academy at https://smartdatingacademy.com.  Isn't it time to get psychotically optimistic about finding the lid to your pot?!  Don't forget to check out The Smart Dating Academy Podcast with Bela Gandhi while you are there and get your weekly dose of dating and love insights, tips and inspiration!   ********************************************************************* SPONSORSHIP OPPORTUNITIES ARE AVAILABLE!  https://divorcebeyond.com/Sponsorship-Info ******************************************************************* MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is the Vice Chair of the American Bar Association Section of Dispute Resolution and is a sought-after keynote speaker, business and practice consultant, coach and trainer. You can find out more about Susan and her services here:  https://neon.page/susanguthrie Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 25,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold-standard, fully online training for mediation and collaborative professionals at all stages of their careers.   Follow Susan Guthrie and THE DIVORCE AND BEYOND PODCAST on social media for updates and inside tips and information: Susan on LinkedIn: https://www.linkedin.com/in/susaneguthrie/ Susan on Instagram @susanguthrieesq ********************************************************************* We'd really appreciate it if you would give us a 5 Star Rating and tell us what you like about the show in a review - your feedback really matters to us!  You can get in touch with Susan at divorceandbeyondpod@gmail.com.  Don't forget to visit the webpage www.divorceandbeyondpod.com and sign up for the free NEWSLETTER to receive a special welcome video from Susan and more!! ********************************************************************* DISCLAIMER:  THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE.  YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

AJ is joined in the studio by Dr. Shefali the ultimate parent coach, we discuss everything parenting from the different styles of parenting, what to look out for in both ourselves and our children, raising children theough divorce and much more. Dr. Shefali has written four books, three of which are NYT best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. She holds a doctorate in Clinical Psychology from Columbia University and specializes in the integration of western psychology with eastern philosophy. As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a conscious coaching institute where she trains coaches to practice her philosophy and spread its message around the globe.

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Shefali, Tsabary. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written five books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Her newest book is "The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship," which is scheduled for release on February 28, 2023. In this conversation, you'll hear Dr. Shefali speaking about the process of becoming a conscious parent, and then she described the 5 parenting strategies that create problems in our relationships with our children. In her newest book she lays out exactly how to do the inner work to create positive relationships with your children. Visit Dr. Shefali's website where you'll find her books, trainings, courses, summits and everything else she's doing. Purchase Dr. Shefali's book,The Parenting Map: Step by Step Solutions to Consciously Create the Ultimate Parent-Child Relationship, on Amazon here.   Therapists - Attend a free webinar presented by Dr. Janina Fisher. In this recorded webinar, Healing the Shame of our Fragmented Selves, Janina will address helping clients who struggle with shame and self-loathing.    As a special gift, when you register for the free webinar, you'll also get access to two one-hour trainings from Dr. Fisher so you can learn the foundation of her Trauma-Informed Stabilization Treatment model right away.   Therapists - get free trainings on Energy Work and Spirituality with trauma survivors from Dr. Frank Anderson and save on his training when you register here!   Have you heard about Psychotherapy Networker Symposium? This annual conference is held in Washington DC and features all of the well-known and most loved names in the psychotherapy world, including several previous Therapy Chat guests. You can attend virtually or online and hear from recent guests Dr. Stacey Freedenthal, Dr. Mona Delahooke, Dr. Janina Fisher, Lori Gottleib, Dr. Dick Schwartz, Dr. Leslie Korn, Dr. Jamie Marich, Lisa Ferentz, Deb Dana....along with many other teachers I deeply admire and hope to interview in the future! Register here and get a discount! Find Laura's most frequently recommended resources for learning about trauma here - includes recommended books and trainings.   Love Therapy Chat? Leave a rating and review on Apple podcasts to help more people find the show!   Get our free PDF download to learn about the 5 mistakes most people make when searching for a trauma therapist here!   This episode is sponsored by Trauma Therapist Network. Learn about trauma, connect with resources and find a trauma therapist near you at www.traumatherapistnetwork.com ! We believe that trauma is real, healing is possible and help is available.   Therapists, registration opens in March 2023 for Trauma Therapist Network membership. We now have new membership levels and options for Group Practice Owners and Canadian therapists! Get the details and join the waiting list for early access and a special offer when registration goes live at: https://go.traumatherapistnetwork.com/join   Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes. Now featuring E-prescribe. Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes! Podcast produced by Pete Bailey - https://petebailey.net/audio

Dr. Shefali specializes in the integration of Western psychology and Eastern philosophy and is an expert in family dynamics and personal development. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. She joins me for a brass tacks conversation about the Dos and Don'ts of parenting, and to share about her new book The Parenting Map which comes out on February 28th, 2023.In this episode, we discuss: How to go from chaos, disconnection, and frustration to a place of deep bonding and clarity as a parent. The similarities between conscious (romantic) relationship work and conscious parenting. How your triggers with your child are a reminder of what you need to work on. The belief that our children are a possession, and the dangerous projection that follows. The problem with the old belief that “parents know what's best for their children”. How parents tend to project their own fears, insecurities, and triggers onto their children. Having a child will bring up your own childhood issues. How spanking = hitting = suppression and shame in children. Parents as a safe space rather than a police force or judge and punisher. The 3 reasons kids misbehave: 1. Lack of Skill 2. Lack of experience 3. Lack of worth Fear/Control mentality VS abundance/love mentality. The NBC Method: Negotiation, Boundaries, and Consequences. The problem with force feeding children and forcing them to do things they don't want to do. Home as a safe space VS a house of rules. Natural consequences - allowing life to teach your children. How to teach children to know their inner “yes” and “no” so they can trust themselves as adults. The value of remembering that children will be adults one day and will remember how you treat them. Connection as the crucial ingredient in governing children's behaviour. Why showing a child your feelings is so powerful. Dr Shefali's Links: Dr Shefali's Books Instagram  TikTok  YouTube  The Conscious Relationship Council  See omnystudio.com/listener for privacy information.

Dr. Shefali is a Clinical Psychologist specializing in the integration of western psychology with eastern philosophy. She's an author who has written such best-sellers as The Conscious Parent and The Awakened Family. As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a conscious coaching institute where she trains coaches to practice her philosophy and spread its message around the globe.In this parenting masterclass, you'll learn:⚡ What being a conscious parent is all about⚡ Why boredom is essential for our children ⚡ How we are 100% responsible for our children⚡ The truth about discipline and praise⚡ And so much moreYou can learn all about this parenting approach in Dr. Shefali's brand-new book - The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship⚡ Follow Dr Shefali:Website: https://www.drshefali.comYouTube: https://www.youtube.com/c/DrShefali TikTok: https://www.tiktok.com/@doctorshefali/Instagram: https://www.instagram.com/doctorshefaliFacebook: https://www.facebook.com/doctorshefali⚡ Connect with Greg Witz ⚡ https://www.witzeducation.com | https://www.linkedin.com/in/gregwitzhttps://www.instagram.com/gmwitz/ | https://twitter.com/GregWitz https://www.facebook.com/WitzEducationLearn More About Greg Witz and betterHUMAN:Greg's sole mission in life is to challenge all of us to be better. MAKING HUMANS BETTER HUMANS has been at the foundation of Witz Education for over 30 years. As an entrepreneur, thought leader, author, mentor, and father, Greg creatively blends psychology and communication skills with street smarts and a no-BS approach. From startups to the White House, bringing entrepreneurs and business leaders to the top of their game is Greg's passion. His rich understanding of organizational and human development coupled with his own corporate experience allows Greg to effectively and energetically design and deliver tailor-made programs that have transformed thousands of Witz clients' careers and personal lives.Learn more about what Witz Education can do for you at witzeducation.com

I am SO excited about this episode. Those of you that have worked with me, or followed me for a while know that I preach (and practice) conscious parenting. Many of you have heard about Conscious Parenting by now–it is such a revolutionary framework for how to raise our kids–but how do we implement it? And what gets in the way of it? Well, who better to answer these questions than the Conscious Parenting guru herself, Dr. Shefali! Dr. Shefali tells us about her new book, The Parenting Map, and digs into some of the deep concepts that it carries. We chat about some of the parenting misconceptions we hold–around our parenting fantasies, our parenting fears, our parenting responsibilities, and on honoring the essence of our children. I ask Dr. Shefali to talk about one of the biggest triggers I hear from parents–disrespect. We talk about what it takes to embark on a more conscious journey when it comes to raising our children–a practice that we must commit to, and one which requires our own self-work. You don't want to miss this one! You can find Dr. Shefali's powerful new book here–and I highly recommend it! Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.

My next guest is the beautiful Dr. Shefali. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. Her newest book, The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship, will be released at the end of February 2023.   In this episode, Dr. Shefali explains the benefits of conscious parenting and how we can use it with our children at any age. She also shares a few things we can do today to connect with our kids and help give them back their power and confidence.   Visit www.drshefali.com to schedule a session with her and access her online parenting courses. Click HERE or read about and order Dr. Shefali's books.   Connect with Dr. Shefali on social media: Facebook – https://www.facebook.com/doctorshefali  Instagram – https://www.instagram.com/doctorshefali  TikTok – https://www.tiktok.com/@doctorshefali  YouTube – https://www.youtube.com/c/DrShefali    Please follow along with A Well + Nourished Soul podcast on your favorite listening platform and leave a rating and review of the show. If you want to dive even deeper, visit www.awellandnourishedsoul.com to join our private community. Come connect with me on Instagram @AshleyJGeorge. I would love to hear from you!

This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Shefali to discuss the core principles of her new book, The Conscious Parent. Dhru and Dr. Shefali dive deep into the insecurities driving parenting styles today and what it means to become a conscious parent, which is less about control and more about learning how to re-parent yourself to cocreate a healthy relationship with your children. Dr. Shefali received her doctorate in clinical psychology from Columbia University. She specializes in integrating Western psychology and Eastern philosophy for her clients and is an expert in family dynamics and personal development. Dr. Shefali teaches courses around the globe on parenting, spirituality, meditation, love, and strengthening relationships. She has written four books, three of which are New York Times bestsellers, including her two landmark books, The Conscious Parent and The Awakened Family.In this episode, Dhru and Dr. Shefali dive into:-Top fears and insecurities driving parenting today (2:40)-How insecurities can drive the underlying obsession to have the perfect child (4:16)-What it means to be a conscious parent (12:03)-The difference between traditional parenting and conscious parenting (13:40)-Destigmatizing myths about the kids of conscious parents (18:39)-A breakdown of Dr. Shefali's new book, The Parenting Map (24:56)-What it means to discover your two “I's” (36:42)-The struggles with modern parenting (41:17)-How our behavior is a reflection of our inner state of being (46:40)-Where you can follow Dr. Shefali's work (52:54)Also mentioned in this episode:-The Parenting Map: Step-by-Step Solutions to Consciously Create the Ultimate Parent-Child Relationship is available for preorder here. For more on Dr. Shefali, follow her on Instagram @doctorshefali, Facebook @doctorshefali, TikTok @doctorshefali, YouTube @doctorshefali, and through her website, https://www.drshefali.com.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself.WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. To get yours, go to https://www.join.whoop.com and get 15% off your membership with code DHRU15. Hosted on Acast. See acast.com/privacy for more information.

I think it safe to say that all parents see their child as a gift, however, just how big a gift they really see them as, might be a tad underestimated. If you have a strong-willed or controlling child, a child who doesn't listen, one who procrastinates or forgets things, one who is sensitive or anxious perhaps, in fact, any make up at all, the gift in this, for us having to deal with it, is HUGE. But only if we are brave, courageous and bold enough to see it for what it really is. If you want to understand this more, and raise your parenting bar as a result of it, then tune in because the gift goes way beyond what you think... In this episode, I read the poem, The Gift by Dr Shefali Tsabary - found in her amazing book The Awakened Family, page 175 and 176 FOLLOW ME ONLINE HERE: Website: https://yourparentingpartner.com/ Book: Parenting The Modern Teen: https://go.yourparentingpartner.com/parenting-the-modern-teen Parenting In The Thick Of It Family Organizer: https://parentinginthethickofit.com/ Instagram: https://instagram.com/louiseclarke.ypp Facebook: https://www.facebook.com/yourparentingpartner/ YouTube: https://www.youtube.com/channel/UCqdQ1_fC72bKutwr5EfavQA Twitter: https://twitter.com/YPPartner Pinterest: https://www.pinterest.ca/louiseclarkeyourparentingpartn/ Medium: https://medium.com/@mlouiseclarke iTunes: https://itunes.apple.com/us/podcast/parenting-in-the-thick-of-it-with-louise-clarke/id1358492950 Spotify: https://open.spotify.com/show/3pZfkJuOlQNohr4EqA0ivR

"I don't want my kids to struggle with food and their body in the same way that I have." I hear this sentiment all the time in my health coaching practice so when Dr. Shefali agreed to come onto the show I knew I wanted to dive deep into the topic with her. Dr. Shefali is an expert in family dynamics and personal development, teaching courses around the globe and hanging with the likes of Oprah Winfrey, Lewis Howes, Jay Shetty and many other thought leaders. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.  In this episode, Dr. Shefali talks about how to navigate difficult body image moments with your kids and shares the best way to ensure your kids don't have the same struggle with food and body image that you do. She also shares a concept to help reduce the grip of MOM GUILT, something many of us struggle with as parents. PRESS PLAY and listen to the end for Erin's recap of the episode! Join Dr. Shefali in Vancouver on November 16th for her renowned workshop, "Conscious Parenting with Dr. Shefali". Tickets HERE. Use code : FRIENDSYVR for $25 off.

Timestamps01:00 What is  un conscious parenting , and why doesn't it work? 02.00 What is  conscious  parenting? 04:10 How do we practice conscious parenting in the  heat of the moment ? 05:10 The  parenting fantasy  & our misguided expectations09:14 When  expectation and experience  don't meet10:50 Feeling  helpless  as a parent12:57 Why we " chase our children out of childhood  and hurtle them to adulthood"17:25 What do we do about our innate desire to  control  our children? 24:30 Our children's choices are  not about us25:40 Defining  mindful parenting28:30 "How do I make sure my son becomes a pilot?"30:50 What can a parent do to  manage the expectations  they have for their child? 33:50 Holding our expectations  loosely36:25 Start with the  present38:00 The myth of being  behind the curve40:50 How do we  redefine "success"  and happiness?44:10 How do I  not follow the tide ?  48:12 "May you be blessed with a child who..."May you be blessed with a child who defies you, so you may learn to release control.Who doesn't listen, so you may learn to tune in.Who loves to procrastinate, so you learn beauty of stillness.Who forgets things, so you learn to let go of attachments.Who is extra-sensitive, so you learn to be grounded.Who is inattentive, so you learn to be focused.Who dares to rebel, so you learn to think outside the box.Who feels afraid, so you learn to trust the Universe.May you be blessed with a child who teaches you it is never about them, and all about you.Dr Shefali TsabaryDr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.Learn more at  drshefali.comSee omnystudio.com/listener for privacy information.

This is episode #11 of a 20 episode series on raising confident children and the characteristics + habits confident children embody. Special guest Debbie Wheeler joins us in this episode sharing her wisdom and experience as a councelor in drug and alcohol addiction on the importance of creating healthy boundaries. I love this quote by Dr. Shefali from the book The Awakened Family: "Life enhancing boundaries help our children cope with life. They strengthen their reslience and help enable them to feel secure." In this episode, Debbie and I will share with you how you can guide your child in creating their own life enhancing boundaries. References: 1. Quote by Dr. Shefali from the book The Awakened Family    

In this talk, Dr. Shefali, clinical psychologist, and international speaker outlines the path to greater awakening. In her typically entertaining style, she reveals the reasons why you may be blocked from your higher self and how to get past them.    Oprah has endorsed Dr. Shefali's groundbreaking work in conscious parenting as “revolutionary” and “life-changing”. Dr. Shefali has written four books, three of which are NYT best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. She holds a doctorate in Clinical Psychology from Columbia University and specializes in the integration of western psychology with eastern philosophy. Listen out for: - The story of how Dr. Shefali saved her parenting skills. - The surprising beauty of midlife crisis. - The 3 ‘Cs' that determine when you're in your false self. - The Buddha's simple solutions to transcending each ‘C'   Bonus:                                                                          - Get your own copy of Dr. Shefali's new book ‘A Radical Awakening' here

In this conversation Dr. Shefali discusses conscious parenting as well as particular challenges and opportunities for healing that survivors of abuse can encounter while raising children. Dr. Shefali Tsabary received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. Oprah has endorsed Dr. Shefali's groundbreaking work in conscious parenting as revolutionary. Dr. Shefali has written four books, three of which are NYT best-sellers, including her two landmark books, The Conscious Parent and The Awakened Family. As an international speaker, Dr. Shefali spreads her message of conscious parenting and mindful living. She has a conscious coaching institute and a private practice where she helps families, couples and individuals. Dr. Shefali is also a survivor of childhood sexual molestation. Website: https://www.drshefali.com/ Evolve 2022 conference: https://www.evolvewithdrshefali.com/ Dr. Shefali Social Media: Facebook – https://www.facebook.com/doctorshefali Instagram – https://www.instagram.com/doctorshefali YouTube – https://www.youtube.com/c/DrShefali Podcast URLS Spotify https://open.spotify.com/show/254sEJYVMdKL5JaY0nskit Apple https://podcasts.apple.com/us/podcast/from-trauma-to-triumph-with-wade-robson-and-james-safechuck/id1625756728 YouTube https://www.youtube.com/c/FromTraumaToTriumphPodcast/ Google Podcast https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85OGFhMjhkMC9wb2RjYXN0L3Jzcw Social: Wade Robson Instagram https://www.instagram.com/waderobsoncreations/ James Safechuck Instagram https://www.instagram.com/james.safechuck/

Dr. Maddie Wallace is a doctor of chiropractic, certified yoga instructor and owner of Awaken Family Chiropractic, a family oriented practice located in La Jolla Village. Awaken Family Chiropractic is geared towards serving pregnant moms, kiddos and whole families in addition to busy entrepreneurs, on-the-go parents and active San Diegans. Dr Maddie values creating a … Continue reading Dr. Maddie Wallace – Owner of Awakened Family Chiropractic →

T. Reneé Smith, CEO of iSuccess Consulting, Inc. is known as the “Business Scalability Strategist.” She is dedicated to empowering 1 million CEOs globally to build generational wealth through holistic entrepreneurship. More than two decades ago, T. Renee' began her first business at age nineteen, on credit, with no experience, or even a business plan. As a result she was forced to file bankruptcy, served 1,095 days in federal prison and had to rebuild both her life and business from scratch. Using these experiences as guideposts, T. Reneé translates the tough lessons of her own business failures and successes in her best-selling book, The CEO Life®. T. Renee' has helped raise more than $30 million in capital for small businesses and is the secret weapon behind many successful corporate minority business development programs including Delta Air Lines and Southern Company. T. Renee' is a wife and a mom to two very active boys and a bonus daughter.   Connect with T. Renee' Smith: https://theceo.life/ https://isuccessconsulting.com/ https://www.facebook.com/coachtrenee/?_rdc=2&_rdr https://www.instagram.com/coachtrenee/?hl=en https://twitter.com/coachtrenee https://www.linkedin.com/in/treneesmith/ https://www.youtube.com/channel/UC0Em4Hv9vUacg_ByStYa3bA The Ceo Life Book and Planner https://www.amazon.com/T-Renee-Smith/e/B08LP3PXZF/ref=dp_byline_cont_pop_book_1 https://www.amazon.com/CEO-Life-Holistic-Blueprint-Business/dp/0578497794/ref=sr_1_2?keywords=the+ceo+life+t.+renee+smith&qid=1559910160&s=gateway&sr=8-2   Metamorphosis by T. Renee' Smith https://www.amazon.com/Metamorphosis-Others-Wanted-Learned-Authentic/dp/1522709835   The Power of Positive Thinking https://www.amazon.com/Power-Positive-Thinking-Norman-Vincent/dp/0743234804   The Shack https://www.amazon.com/Shack-Where-Tragedy-Confronts-Eternity/dp/0964729237   Good to Great https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996   Breakthrough Parenting https://www.amazon.com/Breakthrough-Parenting-John-C-Maxwell/dp/1561795100 The Awakened Family  https://www.amazon.com/Awakened-Family-Empowered-Resilient-Conscious/dp/0399563970/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= **   Like what you hear? It would mean so much to me if you would take a minute to rate and review the show! It truly gives me that extra motivation to keep dishing out my best content.   RateThisPodcast.com/createtheripple   ** “21 years ago I survived a sexual assault from my boyfriend.  14 years ago I decided not to kill myself.  11 years ago I was left with 350 k worth of bad debt.  9 years ago I walked away rather than endure sexual coercion and harassment from my boss. 7 years ago I welcomed my beautiful daughter into the world.  5 years ago I left my marriage to fall in love with myself. 3 years ago I allowed myself to fully heal and reconnect with my feminine;  2 years ago I rebuilt my life, moved into my own tiny home and found my Lifetime Love.  Last year, I started my podcast and welcomed my baby boy earth side." Candice is a mom, podcaster, social marketer and essentialist who loves to engage in interesting conversations with other influencers and entrepreneurs.  Her favourite conversations are the ones that take courage to engage in.  (Check out her podcast, Create the Ripple Podcast)   She has learned the power of saying no, listening to your own heart and speaks openly about subtle abuse as it occurs in relationships - personally and professionally.   She's become a voice for listening to your own truth and speaking it clearly, powerfully - at home, at work and in your life.  She spends her time living - in a tiny home (250 sq ft), traveling, speaking and sharing candidly with others how to live life after betrayal, to trust themselves, to speak up for themselves and set powerful boundaries.    After a narcissistic partner cheated on her with multiple women, left her (and the country!) With over 350 thousand dollars worth of bad debt, Candice was forced to rebuild her life, her credit and her trust in herself. Coming out of this, she encountered her own “Me Too” moment dealing with sexual coercion and harassment in her professional life; saying no resulted in her being the target of gossip that tarnished her reputation.    Deeply affected by the gaslighting and the experiences, she adopted a minimalist lifestyle, leaned on her personal network and practiced radical personal forgiveness, acceptance and responsibility.  The journey was not without its impact and Candice shares powerfully about dealing with anxiety, depression, shame and learning to let go.   When grief rocked her world a little less than 2 years ago, Candice knew it was time to stop her life, hit the pause button and finally do the deep work to heal her heart, self and mindset.  Emerging from this place, Candice has begun to embrace her fierce and receptive feminine nature.  The journey to be and embrace all the parts of herself has led her to the place to start her wildly successful Create the Ripple Podcast; Trust the Niggle and Tell the Truth - where she features other amazing guests who are not afraid to do the hard work of personal development, listen to their own minds/heart and then speak up and out for those things that matter; to themselves and to make a difference in the world.   Candice loves her essentialist lifestyle for the beauty and freedom it offers her.  She can never resist the urge to take off her boots to walk barefoot into a clear mountain lake or stream. When she is not connecting or writing, she can be found disappearing into the backcountry trails of Canada with her life-love Mark and losing herself exploring waterfalls and mountain trails. She is a quiet introvert who adores eating clean foods and reading a great book.     For Website and Social Links: https://candicesmiley.carrd.co/   DISCLOSURE: I USE MY WEBSITE  AND SOCIAL MEDIA PLATFORMS TO CREATE THE INCOME THAT SUPPORTS MY LIFESTYLE. WHEN YOU FOLLOW ME POSTS/ARTICLES/PAGES/ESSAYS  MAY CONTAIN AFFILIATE LINKS, MEANING I GET A COMMISSION IF YOU DECIDE TO MAKE A PURCHASE THROUGH MY LINKS, AT NO COST TO YOU. PLEASE READ MY DISCLOSURE FOR MORE INFO

Join Zaiba and Uzma with their Eid reflections, prep, and favorite resources. We appreciate our audience following along these last two months during our episodes to prepare for Ramadan, stay strong with our worship in Ramadan as moms spread so very thin, and now we are more than happy to share our holiday with our momsisters. Learn about easy family-friendly sadaqa projects that can be done the day of Eid. Keep up the good work and see what Zaiba is doing with the sadaqa jar money her kids have collected. Check out the shownotes for awesome links we aren't paid for, but are happy to share for your Eid prep as well.Uzma's recommendations for Eid clothing:Urban Modesty dresses and abayas: https://www.urbanmodesty.com/?gclid=CjwKCAjw9qiTBhBbEiwAp-GE0T9pGcj1GAXVhoPThDat6Abfa0jbIKQIzDJHY3kAahXfbIT0VbPx0RoCIfMQAvD_BwE Aab dresses and abayas: https://us.aabcollection.com/?utm_source=Google&utm_medium=cpc&utm_campaign=USA_EN_Search_Brand_EXT&utm_medium=adwords&utm_campaign=&utm_source=&utm_content=modest_clothing_branded&gclid=CjwKCAjw9qiTBhBbEiwAp-GE0Qm-1rXte8zEyp2Tyso7TtxJFxRyP73XMt13NweViU9UvV5esu8mBRoCq7UQAvD_BwE Brands Just Pret South Asian fashion: (832) 886-4084Poshak Houston South Asian Fashion: (713)532-3232 Ask for Anas and say Uzma sent you! MWM does not get any compensation for any of these recommendations.BTS box: https://www.amazon.com/Include-Postcards-Stickers%EF%BC%8CGift-Daughter-Granddaughter/dp/B081DJ19SZ/ref=sr_1_52?keywords=bts+mystery+box&qid=1651174847&sr=8-52 Duck Donuts Virginia: https://www.duckdonuts.com/locations/ Zair Zabr Play for the Names of Allah game: https://zairzabrplay.com/ or contact her on IG @zairzabrplay Hen Khan books for representative literature: https://henakhan.com/my-books/ Iftar boxes Google doc with product links: https://docs.google.com/document/d/1IMO5MbNAYziXydmbNqjB--Lf0SibVKGP_vj6ax9FyWE/edit?usp=sharing Uzma's book recommendation: Zen Parenting by Cathy Cassani AdamsZaiba's book recommendation: The Awakened Family by Dr. Shefali Tsabary and Sapiens by Yuval Noah HarariWeb: www.mommyingwhilemuslim.com Email: salam@mommyingwhilemuslim.comFB: Mommying While Muslim page and Mommyingwhilemuslim groupIG: @mommyingwhilemuslimpodcastYouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w Support the show (https://www.patreon.com/mommyingwhilemuslimpodcast)

Dr. Shefali is a renowned clinical psychologist out of Columbia University, a wisdom teacher, and an acclaimed author on the topic of conscious parenting, relationship dynamics, and personal transformation. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. Her newest book, A Radical Awakening, lays out a path for women to discover their inner truth and powers to help heal others and the planet. Not only is she listed on the Oprah Super Soul 100 List, but Oprah herself said that in her 30 years of interviews, this woman is the best she's ever seen. The Dalai Lama himself wrote the preface to Dr. Shefali's first book and has shown praise for her ability to bring compassion to the masses.   ✦ Topics Discussed  Seekers and Ego Female Renaissance and Lotus Flower Understanding Our Mortality Breaking Toxic Patterns  Victim Consciousness Overcoming Rock Bottoms Past, Present, Future Letting Go of Our Past  Manifestation   ✦ Guest: Dr. Shefali Buy Latest Book: Radical Awakening Website Get the Books Instagram YouTube Conscious Parenting Coaching Institute   ✦ Host: Emilio Ortiz Instagram | https://bit.ly/35fkcJx  Twitter | https://bit.ly/35hMMda Subscribe to YouTube Channel    Special Offerings to Support the Show: Receive 15% off any purchase from Ra Optics, the world's best blue-light-blocking glasses. Use our code "justtapin" at checkout for your special discount -  https://lddy.no/12v75    Our mission at Just Tap In is to bridge the new consciousness and empower, inspire, and uplift the next generation of leaders to co-create the New Earth. Business inquires emortiz0717@gmail.com       

Dr. Shefali is the bestselling author of ‘The Conscious Parent' and ‘The Awakened Family. She is also a clinical psychologist, an international speaker, and a wisdom teacher, integrating Eastern philosophy with Western psychology.

Dr. Shefali is the bestselling author of ‘The Conscious Parent' and ‘The Awakened Family. She is also a clinical psychologist, an international speaker, and a wisdom teacher, integrating Eastern philosophy with Western psychology.

Today we have LaShonda Walker on the show! LaShonda, Certified Positive Discipline Parent Educator, is here to talk about how her motherhood journey lead her to the work both as a mother and as an individual LaShonda shared:   What self care looks like for her How parenting led her to question where she currently is in life A few examples of how she connects and corrects her children How therapy has helped her parenting journey   LaShonda shared a number of resources to get us started:   The Awakened Family by Dr. Shefali Spare the Kids: Why Whupping Children Won't Save Black America by Stacy Patton She's Still There: Rescuing the Girl in You by Crystal Evans Hurst   If you're on the journey to gentle parenting and looking for a good place to start, this episode is for you!   LaShonda Walker of Moms Doing it Different   Email: momsdoingitdifferent@gmail.com  | Instagram: @momsdoingdifferent | Website: www.momsdoingitdifferent.com   The Efficient Mama Podcast   Email: hello@theefficientmama.co | Instagram: @the_efficientmamapodcast | Facebook: The Efficient Mama Podcast Website: www.theefficientmama.co Get your free download: The Mama Mentality Guide: Your Step by Step Guide to Self Care. Where I help you how to create your self care practice without neglecting your family

Dr. Shefali Tsabary is a renowned clinical psychologist and the New York Times bestselling author of The Conscious Parent and The Awakened Family. In this episode, she talks about why parenting is an opportunity to heal and mother yourself and why the key to raising evolved, independent, and unique children is about giving them space and tapping into their own vital and unique needs. She also offers all listeners of this episode15% off of her Conscious Parenting 2.0 method class on the three core needs of children.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if raising children didn't have to be stressful and exhausting? What if we could become more joyful, let go our of ego and expectations of our children, and love them just the way they are in the present moment? Dr. Shefali Tsabary shares powerful insights on how to be the parent our children really need us to be. These foundational principles on healing our own inner wounds, simplifying our lives, and honoring their uniqueness and autonomy, helps us better connect with our children and create a peaceful family life. Dr. Shefali is a clinical physiologist, public speaker, and NYT best selling author, including her two landmark books “The Conscious Parent” and “The Awakened Family,” which are some of my favorite parenting books. She is an expert in family dynamics and personal development, teaching courses around the globe. Her insights will blow you away, bringing to light thought processes that we often don't consider because of all the layers of experiences we've had growing up in our own life and cultural norms. In this episode we over: What the true role of the parent is The most common mistakes people make in parenting How we can become more joyful, less stressful and less burned out How to let go of the desire to obsessively control your child's behavior Connection with our children first being more important than correction Helping children thrive who are naturally high spirited and resistant to boundaries Fostering sibling relationships How to best help siblings during their conflict and rivalry The philosophy in raising our children in a respectful way, appreciating their wholeness as people now, while also allowing for an understanding of their developing brains and a need for guidance and boundaries Becoming aware of our egos and agendas for our children, and how to work to let it go Handling anger and developing patience with our children Helping our children manage their big feelings Screen time, technology, and social media use for children WHERE TO FIND DR. Shefali Tsabary website Instagram Youtube Her courses WHERE TO FIND ME Get my ebooks Instagram Watch the podcast Family YouTube channel Elevate your videos with record-label quality music from Musicbed

Let's talk about love, my friend. And while we're at it, let's revolutionize the way we look at marriage, divorce and parenthood! In today's Big Talk with Dr. Shefali, you'll learn a radical new way to look at these institutions. Dr. Shefali is here to bust through the myths that we've bought into as a society and help us tap back into our own inner truths.   On today's podcast, you'll learn:    How to break free of the patterns you've unconsciously adopted to live a freer, more authentic life  How to bring the ego's patterns to the light, so that you can interrupt them   How to remove the blocks to the love within you (when you do this, you will hear the voice of your true self!)  Why divorce is not a betrayal, but an opportunity to evolve into your most authentic self How to free yourself from heartbreak by shifting your expectations  How to find deep, abundant love in your life (hint: This has nothing to do with whether you're single or in a relationship!)    Buckle up …. you're going to come out of today's Dear Gabby with your eyes open wide!    RESOURCES The following are helpful resources and books I mention within the episode:    Want even more support? I created the Miracle Membership to help you design a spiritual practice you can stick to—so you can feel connected, supported, and inspired every day. Each month I deliver brand new workshops, guided meditations, live group meditations, community connection, and so much more. Plus, it's easy to access on your phone, computer or tablet. https://gabbybernstein.com/miraclemembership/   Dr. Shefali Tsabary is a clinical psychologist, a leader in mindful living, and an expert in parenting and family dynamics . She's written four books, including the New York Times bestsellers The Conscious Parent and The Awakened Family. Her latest book, A Radical Awakening, teaches women how to transcend societal expectations and live free, authentic lives.    I've opened up registration to the 2022 21-Day Manifesting Challenge! The Manifesting Challenge is my plan that will help you effortlessly manifest and become a magnet for your desires in just 21 days. Secure your spot for the 2022 Manifesting Challenge: gabbybernstein.com/manifestingchallenge   PARTNERS   To access a free sample class and learn how you can save 30% on tuition right now, visit integrativenutrition.com/deargabby   Go to Zocdoc.com/GABBY and download the Zocdoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today.   Show your skin you care with the Athena Club Razor Kit! Sign up today and you'll get 20% off your first order! Just go to AthenaClub.com and use promo code deargabby.   I want you to start living a happier life today. As a listener, you'll get 10% off your first month by visiting our sponsor at BetterHelp.com/deargabby   Produced by Dear Media. 

Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Oprah has endorsed her work as revolutionary and life-changing. Dr. Shefali's ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. Her blend of clinical psychology and eastern mindfulness sets her apart as a leader in the field of mindfulness psychology. As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a private practice where she consults with families and couples.

Break Free From Your Limiting Beliefs | This episode is brought to you by BiOptimizers and ButcherBox.Who would you be if you weren't defined by the limiting dialogue of your own mind? We exist within mental constructs that dictate our thoughts, feelings, and actions. Suffering is a byproduct of these mental constraints. To create an extraordinary life we have to reveal the limiting framework of our perceived reality and shift the perception we have of ourselves in order to become limitless. In today's mini-episode, Dhru speaks with Peter Crone and Dr. Shefali about how our own perceptions and self-limiting beliefs shape our reality, and how to find freedom from a self-imposed mental jail. Peter Crone is a writer, speaker, and thought leader in human potential who works with entertainers, professional athletes, and global organizations. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times bestsellers, including her two landmark books The Conscious Parent and The Awakened Family. For more on Dhru Purohit, follow him on Instagram @dhrupurohit, on YouTube @dhrupurohit, and text Dhru at (302) 200-5643. This episode is brought to you by BiOptimizers and ButcherBox.BiOptimizers Magnesium Breakthrough contains 7 different forms of magnesium, which all have different functions in the body. For the entire month of November, BiOptimizers is having a Black Friday Cyber Monday blowout sale on their bestselling Magnesium Breakthrough. You'll get up to 10% off every order and access to over $200 in free gifts, like books and some of their other great products. Just head over to magbreathrough.com/dhru, with code DHRU10. When I made the leap from being a vegetarian back to eating meat, my biggest focus was quality. With ButcherBox, I know I'm serving the people I love the highest quality clean protein, which means no inflammatory fats, antibiotics, or weird toxins. Right now, if you're new to ButcherBox they're giving away two free 100% grass-fed NY Strip Steaks with every order for an entire year. This is a crazy deal that they've never offered before and it's only around through the end of November. Just go to butcherbox.com/DHRU to sign up. See acast.com/privacy for privacy and opt-out information.

Welcome back to the third ever Moment. Your moment for calm and connection for the week ahead. This week's Moment is with Dr. Shefali Tsabary who really needs no introduction. Oprah has called her the world's most profound parenting teacher. She is a best-selling author, international speaker and she is an expert in family dynamics and personal development, teaching courses all over the world. In this Moment clip, Dr. Shefali shares why we worry so much as parents, why it doesn't help, and how to embrace the inevitable setbacks in life instead. My invitation for you this week having listened to this moment is - could you take one thing that you feel worried about, maybe something either about yourself or your children and choose to let that worry go and trust that it's going to be ok and that there are some beautiful lessons hiding in that thing you worry about. Here is the episode and I hope you enjoy it. Click here to listen to the full episode. Resources: The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary Check out Dr. Shefali's parenting, wisdom, and meditation courses. The Year of Manifestation Course by Dr. Shefali. Recordings of Evolve 2019 are now available on-demand About Dr. Shefali Dr. Shefali Tsabary is an author, international speaker, and a clinical psychologist specialising in the integration of Eastern and Western philosophies. She is the author of three best-selling parenting books: The Conscious Parent, Out Of Control and The Awakened Family. She is known as Oprah's favourite parenting teacher, calling her the world's most profound parenting coach. Dr. Shefali continues to share her knowledge and passion for conscious parenting through workshops, courses and personal coaching. Get to know more about Dr. Shefali through her website. You can also find her on Facebook, Twitter, Instagram and Youtube. Worry brings about stagnation.- Dr. Shefali Tsabary As always, we continue the conversation over on Instagram, so come and join us there. FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You' and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. FREE WORKSHOPS in NOVEMBER 2021 - How to have an (actual) Happy Christmas Motherkind + Whirli are pleased to offer 4 x free workshops for parents and carers. Click here to find out more and register.

What can you do to empower yourself and your children? Do you know your inner calling? How can you find your true voice? How do you find success? In our latest episode, our guest is Dr. Shefali Tsabary, otherwise known as just Dr. Shefali. She shares her insights into discovering your authentic self, and finding your limitless sense of energy to make positive things happen and be successful. She's the founder of the online Conscious Coaching Institute that helps adults and families around the world change their lives through mindful living and parenting. Dr. Shefali is also an author of four books, including New York Times bestsellers The Conscious Parent and The Awakened Family. Her new book is A Radical Awakening. She's appeared on the Today Show and the Oprah Winfrey Network.

Dr. Shefali was 44 years old when she had an epiphany: the only person stopping her from harnessing her inner power was herself. She says, “I truly believe that there comes a critical moment in a woman's life – typically around mid-life – where she faces a pivotal choice. I certainly came to that moment in my own life: either I continued being inauthentic to myself and stayed encaged in fear OR I stepped into a new dimension where I was fully, consciously, my true self.” Coming to a critical juncture in her own life, she had no choice but to walk away from the past. Dr. Shefali let go of her unhappiness, her ego, and discovered a profound freedom and purpose. Her moment of radical awakening led to the birth of a new self. What she experienced in her own journey, Dr. Shefali realized was readily available to all women. Featured prominently on Oprah Winfrey's platforms, Good Morning America, the Today Show, Hoda & Jenna, among many others…. Dr. Shefali is a The New York Times bestselling author and renowned clinical psychologist teaching women how to transcend their fears and illusions, breaking free from societal expectations, and rediscovering the person they were always meant to be: fully present, conscious, and fulfilled. According to Oprah Winfrey – “The world needs to know. Trailblazing. Life-enhancing. [A Radical Awakening is] one of those books you will want to keep on your nightstand.” DR. SHEFALI received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. Dr. Shefali has written four books, including the award-winning, New York Times bestsellers The Conscious Parent and The Awakened Family. She's been featured prominently on Oprah Winfrey's platforms, Good Morning America, the Today Show, Hoda & Jenna, among many others. Dr. Shefali lives in New York City. More at: https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.aradicalawakening.com%2F%3Ffbclid%3DIwAR0sILSKJ5Gd4YoJMUn5sWqj-GGTHHwD0zbPfTNUujjgJ5P4YEWxmn_SU68&h=AT2hTwjREhgFpMyW6qjIDjn0twMqixuFdVNRdRvvJUoA7XVy4jGnLd_fhMoNM5uCmxdaGa7hcHmTN2gyWSsWYWYi6le0r7aCJ1ZikhAF9ibbqArR3pXd-UKSCUyZr8OH_Q5ryQ&__tn__=-UK-R&c[0]=AT3jG7bG_j1BAhLBA5pyYNklrWi_RuG7RIq_mEdoma-grz4mw9xJAl-LjnegGrhdhKsGxD4xYJP5dcMkMRJdb_DzeomVeXQSMC718dkAxSNqnQeOR-b_tSmntsBWGKPaU5yN1gV42DJnI8QrbfTpDOKwX9-rqp_0VYnDjSX8X96Xp2iTJ3gxzGe3IYuvXuzfJ3I9Ued8x1-KiEXlhPtuB7y2fIwMsGbytLLZpwoO_4iI6JJcMFrOjGQ-TClVJ7vOIu0dv-9jlpAigA (www.aradicalawakening.com) Dr. Shefali is a prominent clinical psychologist who received her doctorate from Columbia University. She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field. Dr. Shefali and I talked about her new book and the shift away from external validation as the norm in our culture. To be more authentic means to be self-aware and know your intrinsic value.

I was truly honoured to have world-renowned psychologist, Dr Shefali, on the podcast today. Her earlier books, The Conscious Parent and The Awakened Family were part of my early education in conscious parenting, but her latest book, A Radical Awakening, really caught my eye as it's all about empowering women back into their sovereignty and authentic selves, which, as any long-standing listener of Reconditioned will know, is a huge passion of mine and where I focus so much of my work.   I urge not just women, but men also, to listen to this very important episode about how women can start reclaiming their power and moving into a place of high self-worth, which will, of course, then play a part in our children't development, too.   We covered: How women can reclaim their power What it means to step into your authenticity How to manage rock bottoms and why they're so important How to shed the mask that we as women put on in order to fit in and conform to societal expectations Why we as women are so hard on ourselves and how we can start understanding where our value lies How we raise our daughters to be sovereign and accepting of who they are, and our sons to know how to accept them and honour them as they are   The new book can be found at www.aradicalawakening.com and you can also follow Dr Shefali on Instagram https://www.instagram.com/doctorshefali/   For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com   This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.   Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources.   You can also download my FREE Chakra Balancing & Healing eBook here.   If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.  

I was truly honoured to have world-renowned psychologist, Dr Shefali, on the podcast today. Her earlier books, The Conscious Parent and The Awakened Family were part of my early education in conscious parenting, but her latest book, A Radical Awakening, really caught my eye as it's all about empowering women back into their sovereignty and authentic selves, which, as any long-standing listener of Reconditioned will know, is a huge passion of mine and where I focus so much of my work.   I urge not just women, but men also, to listen to this very important episode about how women can start reclaiming their power and moving into a place of high self-worth, which will, of course, then play a part in our children't development, too.   We covered: How women can reclaim their power What it means to step into your authenticity How to manage rock bottoms and why they're so important How to shed the mask that we as women put on in order to fit in and conform to societal expectations Why we as women are so hard on ourselves and how we can start understanding where our value lies How we raise our daughters to be sovereign and accepting of who they are, and our sons to know how to accept them and honour them as they are   The new book can be found at www.aradicalawakening.com and you can also follow Dr Shefali on Instagram https://www.instagram.com/doctorshefali/   For private wellness, mindset and life coaching, please visit my website www.laurenvakninecoaching.com   This season of Reconditioned is kindly sponsored by Block Blue Light UK, the UK's leading company for anti-blue light products, to fix sleep issues, eliminate eye strain and improve health. Use code LAUREN10 for a 10% discount on all products including light bulbs and glasses.   Haven't left a review yet? All you have to do is click this link and scroll to the bottom where it will give you the option. It's a great way to support this podcast and make it more accessible to others https://podcasts.apple.com/us/podcast/reconditioned-with-lauren-vaknine/id1534005981    If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people. And if you would like to help me keep the podcast going for as long as possible, please consider offering a small contribution to my Go Fund Me page. My FREE 7-Step Guide to Complete Wellbeing is available to you by subscribing over at both www.laurenvakninecoaching.com and www.laurenvaknine.co.uk where you'll also find heaps of free resources.   You can also download my FREE Chakra Balancing & Healing eBook here.   If you'd like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted. Reconditioned with Lauren Vaknine supports Solace Women's Aid Charity, who support survivors of domestic abuse and sexual violence, working with over 27,000 people each year to build safe lives and strong futures. Reconditioned also supports El Shaddai Charitable Trust, who provide homes and futures for orphans in Goa, India, and support families living in extreme poverty.  

Dr. Shefali, bestselling author and renowned clinical psychologist, discusses her new book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free. “A Radical Awakening will be of great help to anyone who is ready to transcend the limitations of their personal as well as cultural conditioning and awaken to their true nature as the eternal presence of consciousness itself.” ~ Eckhart TolleDr. Shefali's ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. Oprah has endorsed her work as revolutionary and life-changing. She is the author of several books, including The Conscious Parent, The Awakened Family, Out of Control, and A Radical Awakening.

Dr. Shefali Tsabary's ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. As a leader in the field of mindfulness psychology, Dr. Shefali's approach blends the worlds of Western psychology and Eastern philosophy. Her recent book Superpowered: Transform Anxiety into Courage, Confidence, and Resilience is perfectly timed as we discuss navigating these unprecedented times for ourselves, and on behalf of our children and loved ones. With insights into parenting, conscious relationships, and a loving relationship to self, Dr. Shefali shares her perspective on how to reclaim our power when in the face of anxiety. Dr. Shefali is a New York Times Bestselling Author, world-renowned clinical psychologist, and international speaker at conferences and workshops around the world. Her books, The Awakened Family, The Conscious Parent, and Out of Control, have revolutionized parenting for families across the globe. She has appeared on Oprah's SuperSoul Sessions, SuperSoul Sunday, and Lifeclass, and has spoken at The Dalai Lama Center for Peace and Education, Wisdom 2.0, TEDx, and many other educational and transformational centers worldwide. Dr. Shefali received her doctorate from Columbia University and maintains a private practice in New York. Her ground-breaking message integrates Eastern philosophy and Western psychology, with the power and potential to change lives for generations to come. Show Notes:Dr. Shefali's Website | Superpowered: Transform Anxiety into Courage, Confidence, and Resilience | Conscious Parenting Coaching More About NUSHU: Through the power of true community, NUSHU holds space for curiosity and evolution for those experiencing profound personal awakening and transformation. To learn more, head to https://nushu.com/​​  Connect with us: Sign up for our newsletter: https://nushu.com/newsletter​​  Check out upcoming events: https://nushu.com/events​​  Facebook: https://www.facebook.com/nushucommunity  Instagram: https://www.instagram.com/nushu/  Youtube: https://www.youtube.com/channel/UCJG60E_TFxk79xUS2jVYX_Q

Every once in a while, we both read a book that makes us immediately text the other to say: have you read this?  Isn't it amazing?  That's what happened when we read A Radical Awakening. We were blown away by the revolutionary way of thinking and being that is suggested for women in this book, and were so deeply grateful to find that Dr. Shefali's energy and authenticity match her reputation. There's little else left for us to say, other than this is a can't-miss episode, and that you should go to Bookshop to order this book immediately.  Have questions, comments, or concerns? Email us at hello@dearwhitewomen.com   What to listen for: How women have been taught to be self-sacrificial, and are afraid to speak up for themselves and each other What the process of Radical Awakening entails, and how that shows up differently for people of different skin tones When Dr. Shefali calls Sara out for believing that the “we” culture is on equal footing with the “me” culture in the United States - when in reality, it's the minority How doing the inner work translates into women supporting the greater good About Dr. Shefali:  Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. Dr. Shefali has written four books, including the award-winning, New York Times bestsellers The Conscious Parent and The Awakened Family. She's been featured prominently on Oprah Winfrey's platforms, Good Morning America, the Today Show, Hoda & Jenna, among many others. Dr. Shefali lives in New York City. More at: www.aradicalawakening.com Like what you hear?  Don't miss another episode and subscribe! Catch up on more commentary between episodes by following us on Facebook, Instagram, and Twitter – and even more opinions and resources if you join our email list.

Dr. Shefali Tsabary, a renowned clinical psychologist, joins Kelly to share how women can transcend their fears, turn pain into power, break free from societal expectations and cultural prisons, and rediscover their authentic, empowered, conscious self.  Listen at your own risk as some very uncomfortable yet liberating transformation may be ahead. Her two landmark books The Conscious Parent and The Awakened Family are NY Times best-sellers and Oprah has endorsed her work as revolutionary and life-changing. Her most recent book inspired by her own personal experience, A Radical Awakening is available now: https://amzn.to/3vnEhES   Produced by Dear Media

Dr. Shefali is a prominent clinical psychologist and the New York Times best selling author of The Conscious Parent and The Awakened Family. In her new book, A Radical Awakening, she talks to women abou how to take their pain and turn it into power. According to Oprah Winfrey, “The world needs to know. Trailblazing. Life-enhancing. [A Radical Awakening is] one of those books you will want to keep on your nightstand.”In my interview with Dr. Shefali I dive deeper into what it means to be a parent and mother to kids with anxiety and OCD. We talk about how we separate their pain and their journey from our own. We go into how to live our own authentic truth and become free from the burden of living in judgment. This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK and Australia. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go tohttps://go.treatmyocd.com/at_parenting***This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.To join the AT Parenting Community go to: www.ATparentingcommunity.comVisit my website at www.ATparentingSurvival.comSign up for my weekly email newsletter:https://pages.convertkit.com/740ba8cd83/92109b7172Let me become your $5 mini-coach. Learn more here: https://www.patreon.com/AtparentingsurvivalTake one of my online classes:To view the entire online school library, go to:http://www.ATparentingSurvivalSchool.comClasses include:How to Crush Social Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-social-anxietyParenting Kids with OCD http://www.ATparentingsurvivalschool.com/p/child-ocdCrush Moral OCD in Kidshttp://www.ATparentingsurvivalschool.com/p/moral-ocdTeaching Kids to Crush Anxietyhttp://www.ATparentingsurvivalschool.com/p/crush-anxietyHelping Kids with Anxiety or OCD Through Difficult Behaviorshttp://www.ATparentingsurvivalschool.com/p/difficult-behaviorsHelping Kids Who are Scared to Sleephttp://www.ATparentingsurvivalschool.com/p/scared-to-sleepHandling Sensory-Based Anxietyhttp://www.ATparentingsurvivalschool.com/p/sensory-anxietyLibrary of Live Anxiety and OCD Classes (20 hours of class replays)http://www.ATparentingSurvivalschool.com/p/libraryUltimate list of helpful anxiety products:https://www.ATparentingsurvival.com/reduce-child-anxiety/ To join my private Facebook group visit:https://www.facebook.com/groups/ATparentinganxiouskids/Interested in my AT Parenting Community Membership? Get on the waitlist:http://www.atparentingcommunity.comFor a list of my books visit:https://www.amazon.com/Natasha-Daniels/e/B011K5IIWAJoin the fun on my YouTube channel:https://www.youtube.com/c/anxioustoddlers78Other social places I hang out:http://www.facebook.com/ATparentingsurvivalhttp://www.pinterest.com/ATparentingsurvivalhttp://www.twitter.com/atsurvivalhttp://www.instagram/ATparentingsurvival See acast.com/privacy for privacy and opt-out information.

Dr. Shefali is a clinical Psychologist, public speaker, and the author of 4 books, The Conscious Parent, Out of Control, The Awakened Family, and her latest work, A Radical Awakening. Dr. Shefali has gained a large following due to her challenging of societal norms.

Welcome back to Therapy Chat! In this Bonus Episode host Laura Reagan, LCSW-C interviews internationally known author and teacher Dr. Shefali, whose most recent book, A Radical Awakening, was recently released. In this brief bonus episode you will hear Laura and Dr. Shefali discussing the inner power that is within all of us and how it makes a difference for us individually and culturally to awaken and break the chains of culture that tell us to stay small. DR. SHEFALI received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. Dr. Shefali has written four books, including the award-winning, New York Times bestsellers The Conscious Parent and The Awakened Family. She's been featured prominently on Oprah Winfrey's platforms, Good Morning America, the Today Show, Hoda & Jenna, among many others. Dr. Shefali lives in New York City. Find her book  at: www.aradicalawakening.com Dr. Shefali's website: https://www.drshefali.com/ To be in the know about Laura's new podcast, Trauma Chat, which is launching in June 2021,  go to www.traumachatpod.com and sign up for the email list! You'll receive a free gift for signing up! New website coming soon: www.traumatherapistnetwork.com - a community for finding information, resources and help for trauma. Sign up for the email list to be notified when the website goes live and receive a free gift! Other Links: Therapists: if you are interested in learning more about using psychedelics to help clients process trauma, go here to attend a webinar with Psychedelic Somatic Institute and learn about their training (affiliate link). I'll be attending their training DC in July (can't wait)!!!! If you have no idea what I'm talking about go here to listen to my last 3 interviews on using psychedelics in trauma therapy. (affiliate link) Therapists: thinking of adding coaching to your toolkit but not sure where to start? Check out Katie Read's course which guides you through literally everything you need to know and be sure to tell them you heard about it from Laura Reagan on Therapy Chat! (affiliate link) - I'm currently participating in the course and it is so comprehensive! I've learned a ton - she makes it easy! (affiliate link) Podcast produced by Pete Bailey - https://petebailey.net/audio

The Power of Hitting Rock Bottom and Where to Go Next | This episode is brought to you by BiOptimizers.Throughout my years of soul-searching, meditating, and contemplating life, I’ve learned one really big lesson: we’re in control of our own experience and reality. Our mindset will dictate what we deem true and real, but as humans, our egos can creep in and blur the lines. We get lost between what we need to be our authentic selves and what society or other people say we need in order to be worthy. Unfortunately, that lie of unworthiness has seeped into many of our lives and taken away our power. Today’s guest on The Dhru Purohit Podcast, Dr. Shefali Tsabury, is here to talk about reclaiming consciousness and empowerment, especially as women in a patriarchal world. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times bestsellers, including her two landmark books The Conscious Parent and The Awakened Family. Oprah has endorsed her work as revolutionary and life-changing. On today’s episode Dr. Shefali and Dhru talk about her new book, A Radical Awakening and specifically explore its central topics around how women can break free of explicit and implicit expectations that society has placed on them. Dr. Shefali shares her experience of awakening from the fog so many women find themselves in when only identifying as wives, mothers, or a slew of other labels that aren’t their true essence. In this episode, we dive into: -Dr. Shefali’s radical awakening (5:10) -Where unworthiness comes from (11:51)-Victim vs. victimhood (18:50)-Empowerment and taking control of your own emotional experiences (21:07)-Understanding consciousness and ego (25:40) -Why hitting rock bottom is a gift (30:26)-Why we get stuck in the blame game (38:07) -Breaking free from victimized consciousness and challenging cultural norms (41:47) -The lies about marriage and divorce (58:10) -What it looks like to have a benevolent partnership (1:02:30) For more on Dr. Shefali you can follow her on Instagram @DoctorShefali, on Facebook @DrShefaliTsabary, on Twitter @DrShefali, on YouTube @DrShefali, and through her website https://www.drshefali.com. Get her book A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free at https://www.aradicalawakening.com.Also mentioned in this episode:-A Radical Awakening Course - https://courses.drshefali.com/p/aradicalawakening-The Female Brain by Louann Brizendine - https://www.amazon.com/Female-Brain-Louann-Brizendine/dp/0767920104For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.Interested in joining The Dhru Purohit Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.This episode is brought to you by BiOptimizers.If I had to pick one supplement that has made the biggest difference in my overall health, it would be magnesium. I personally started taking magnesium to help with my sleep, especially when I travel, and it’s been a game changer. But I don’t take just any old magnesium, I take BiOptimizers Magnesium Breakthrough. It contains 7 different forms of magnesium, which all have different functions in the body. I haven’t found anything else like it on the market. Right now, BiOptimizers is offering my community a few special bundles, just head over to https://magbreakthrough.com/dhru, with code DHRU10. See acast.com/privacy for privacy and opt-out information.

Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family. Oprah has endorsed her work as revolutionary and life-changing. Dr. Shefali’s ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. Her blend of clinical psychology and eastern mindfulness sets her apart as a leader in the field of mindfulness psychology. As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a private practice where she consults with families and couples. Join Facebook group: https://www.facebook.com/groups/badassandbeautifulgroup Resources: Facebook: https://www.facebook.com/DrShefaliTsabary Website: https://www.drshefali.com/ Instagram: https://www.instagram.com/doctorshefali/

"There is no freedom greater than a woman who is finally going to honor her authentic self," Dr. Shefali shares on this episode of Moms Moving On, and we couldn't agree more. As a world-renowned clinical psychologist, thought leader, author, and expert in personal development, Dr. Shefali has become somewhat of a guru for so many including Oprah. And now, as a divorced woman, she is sharing what it means to have a radical awakening as a woman, and detailing it all in her brand new book, out today, A Radical Awakening. Listen now for Dr. Shefali's tips on turning pain into power after divorce, and make sure to follow up by reading her brand new book, a 5th in a line of books that includes two New York Times bestsellers, "The Conscious Parent," and "The Awakened Family,". Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.

Dr. Shefali, an expert in family dynamics and personal development and NY Times Best-selling author, joins me this week to talk about how to radically awaken yourself from the fear-based patterns women have been raised into and instead embrace our truths and live free.  We explore many of the glitches in psychological armor that keep women from daring to speak up. Dr. Shefali also helps us to understand why we are giving up our power every day of our lives—to food, to self-loathing, or to other people. As Dr. Shefali says, “If we don’t see it and name it, we will forever be devoured by it.” Show Highlights A radical awakening to cultural conditioning women have been raised into. (5:57) The childhood abduction of our authentic self. (8:40) Why women are prone to living on a hamster wheel of life and how to stand in the power of your worth instead. (13:38) The tug of war between listening to our inner being versus what culture expects us to be. (17:20) How to get to a place of radical awakening—there is no shame in asking for help. (22:22) Why it is important to break the image of being good, perfect, superwomen. Baring our truth shouldn’t be a maverick move. Being ordinary/average is good. (24:05) The lies about love, marriage, and divorce.  (29:49) What Dr. Shefali means when she says, “Your ego can be betrayed but your essence cannot be.” (31:53) Women have been culturally trained to doubt themselves. We explore how self-doubt gets in the way of deciding whether you should stay or go. (34:37) Learn More About Dr. Shefali: Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.  Oprah has endorsed her work as revolutionary and life-changing. Dr. Shefali’s ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. Her blend of clinical psychology and eastern mindfulness sets her apart as a leader in the field of mindfulness psychology.  As an international speaker, she speaks at events around the globe, spreading her message of conscious parenting and mindful living. She also has a private practice where she consults with families and couples.  Resources & Links: Dr. Shefali's website Dr. Shefali on Facebook Dr. Shefali on Instagram @doctorshefali A Radical Awakening - Deep Dive TODAY'S EPISODE IS SPONSORED BY: SOBERLINK Proof. Protection. Peace of Mind. The Soberlink remote alcohol monitoring system consists of a portable breathalyzer with wireless technology for real-time results. With proven use as the leading choice in child custody cases since 2011, we are the only system that combines: Court-admissibility in all 50 states Facial recognition Tamper detection Easy-to-read Advanced Reporting™ Trust the Experts in Remote Alcohol Monitoring Technology™ to support the best interests of the child in your Family Law cases. JOIN THE SHOULD I STAY OR SHOULD I GO FACEBOOK GROUP

In this episode Bree has a conversation with Jilna who is a conscious parenting coach. Jilna explains how unresolved emotions from our childhood can be triggered in the present day. Until the unprocessed emotions are resolved, the same patterns that showed up in your childhood can trickle down into the parenting of your own children. When you heal the inner child within yourself, you are empowered to break the cycle of intergenerational trauma. Jilna offers insights and strategies to help heal the inner child that is within all of us. Connect with Bree: Website Instagram  You Tube Facebook Subscribe to the Newsletter If you enjoy The Self-Healer's Podcast and want to help it reach more people, please share, subscribe, rate and review wherever you listen to podcasts! If you would like to contribute to the costs of making The Self-Healer's Podcast, please consider donating at: paypal.me/theselfhealerspod Venmo: @theselfhealerspod Connect with Jilna: Instagram Website Resources mentioned in episode: The Awakened Family

Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times best-sellers, including her two landmark books The Conscious Parent and The Awakened Family.She has a new book coming out called A Radical Awakening Oprah has endorsed her work as revolutionary and life-changing. Dr. Shefali's ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. Her blend of clinical psychology and eastern mindfulness sets her apart as a leader in the field of mindfulness psychology.The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious and happy.HER NEW BOOK A RADICAL AWAKENING: A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives.This is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self. Dr Shefali will empower and inspire all women to uncover the person they always wanted to be: fully present, conscious, and happy, by deconstructing the archetypes that still exist in society today, inspiring women to live authentically - and, importantly, elevate other women along the way.A New Parenting Masterclass: How To Raise Confident, Authentic Children By Truly Connecting Not Correcting ThemHow and what you teach your children is deeply rooted in your own conditioning Intrigued? Teach your children well through your own growth and perfect your parenting style now with help from world-renowned Conscious Parenting expert Dr. Shefali. DR SHEFALI'S MINDVALLEY COURSE!Dr Shefali - Conscious Parenting Mastery - https://www.mindvalley.com/conscious-parenting/masterclass Buy Dr. Shefali's New Book - https://www.drshefali.com/Connect with Dr Shefali Instagram - https://www.instagram.com/doctorshefali/Facebook - https://www.facebook.com/DrShefaliTsabaryTwitter - https://twitter.com/drshefaliFollow The Story Box on Social MediaINSTAGRAM ► - https://www.instagram.com/thestoryboxpodcast/ TWITTER ► - https://twitter.com/jay_fantom FACEBOOK ► - https://www.facebook.com/thestoryboxpodcast WEBSITE ► - https://thestoryboxpodcast.com/SUBSCRIBE FOR MORE! Apple Podcast ► - https://podcasts.apple.com/au/podcast/the-story-box/id1486295252 Spotify ► - https://open.spotify.com/show/7h8Qv3r2ZV29f7ktJOwmgM?si=FXxYC1JFSHesBv7_d1WtNQ WATCH HERE:YouTube ► - https://www.youtube.com/c/TheStoryBox If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family. See acast.com/privacy for privacy and opt-out information.

Carey Conley and her daughter Laurel Wilson recently published a book called Keep Looking Up, Transforming Grief into Hope After Tragedy. I feel so blessed to have them on the podcast, having a Heart to Heart Conversation about their story of losing two loved ones in their life to suicide. Carey Conley is dedicated to helping you identify your dreams and goals through Vision building and to achieve those goals through discovering your Purpose. She believes that success in life is about following your true passion and knowing what impact you are here to make in the world. Carey draws from more than 2 decades of experience in growing two businesses, decades of being a wife and mom, and her personal journey of life tragedies that she shares with her audience. It is through her joy and pain, her success and struggles, that she offers you the greatest opportunity to create a clear path to your destiny by living in your Purpose. Where to connect with Carey Conley: Buy Carey Conley and Laurel Wilson's book, "Keep Looking Up" Text GUIDE to 26786 to watch Carey Conley's Vision Masterclass Website: https://careyconley.com/ FB: Carey Conley IG: @carey.conley We spoke about various topics in this episode, including but not limited to: -Suicide -Asking “the question” -Mental health -The impact of having a vision and what that does for your life -Having a “heavenly perspective” -Having a belief in something bigger than yourself -Identity changes as a result of grief and loss -Shifting family dynamics -Books/resources mentioned by Carey: Outwitting the Devil by Napoleon Hill and The Conscious Parent by Shefali Tsabary, The Awakened Family by Shefali Tsabary --- Send in a voice message: https://podcasters.spotify.com/pod/show/heart2heartconversations/message

You've seen Dr. Shefali on Oprah (like a gazillion times!) and you hopefully have her bestselling books like The Awakened Family, and The Conscious Parent (if not, run, don't walk to grab copies of both for yourself and every mom you love!), and now Amy is honored to have the opportunity to interview Dr. Shefali herself. We get real and raw, including sharing some vulnerable personal stories all in service of you becoming the mom you were born to be. 

I was humbled to connect with New York Times Bestselling author, and mindfulness teacher, Dr. Shefali Tsabary. Dr. Shefali has taken parenting, and more specifically the depths of which parenting reaches into our own consciousness, to new levels. Her critically acclaimed books, The Awakened Family, The Conscious Parent, and Out of Control have changed lives, and more importantly, impacted the dynamics of family life.

Specializing in the integration of Eastern philosophy and Western psychology, our guest , Dr. Shefali Tsabary, is a world-renowned clinical psychologist, and the acclaimed author of both: The Awakened Family, and The Conscious Parent, a book which the Dalai Lama wrote the preface for, and was endorsed by Eckhart Tolle, & also by Oprah as “the most profound book on parenting”. Her online courses have helped hundreds of adults and families around the world, covering topics like anger, anxiety, purpose, relationships and conscious health. By providing these tools to parents & reminding us all that our children facilitate our evolution, she has paved the way for a better future for both ourselves, and generations to follow. We cover much of what's listed above and more, in this episode. We hope her wisdom speaks as loudly to you in this interview as it did to us; Enjoy! Book Recommendation: The Power of Now by Eckhart Tolle Click here to learn more about Dr. Shefali's Coaching Institute: https://drshefali.com/coachinginstitute/MAJIC Support this podcast at — https://redcircle.com/the-majic-hour/donations Advertising Inquiries: https://redcircle.com/brands See omnystudio.com/listener for privacy information.

Our episode on self-care focussed on what brings you joy and refills your cup so that you can parent from a place of fullness.  In this episode, we take this concept one step further and ask the question: How can we bring joy to others and fill each other's cups so that the women in our communities can serve from a place of fullness?   "Behind every strong woman…are more strong women." - Dr. Caroline Heldman   Historically, women have cared for one another and in many cultures, this is still the tradition.  In our society today, we often find women and mothers trying to "raise the bar", do it all on our own, and be "supermom".  In this episode, we examine why our society has experienced this shift and how we can pull call ourselves back into alignment and be strong enough to ask for the help we need. By giving ourselves a little "space... and grace" we can allow ourselves to receive the support of our communities, families, and friends with a little more ease.   Resources From This Episode: Dr. Shefali Tsabary, The Awakened Family and The Conscious Parent: https://drshefali.com/ Brene Brown: https://brenebrown.com/  

Sheila and Maria raise awareness on the topic of shifting the family mindset to focus on efforts over achievements.  Harnessing the value of perseverance to raise children who thrive on challenges and are excited by learning opportunities.    "The best thing parents can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort and keep on learning." - Carol Dweck, author of Mindset   This episode is grounded in the belief that "if we want to change the world, we have to change the way we raise our children" (Marianne Williamson). Praising our children for things that come easy to them, teaches them to expect and need extrinsic praise and rewards.  We believe that we can raise children who are able to try hard, embrace challenges, and fail fearlessly by shifting our focus from praising their achievements to praising their efforts. This episode is packed full of resources, support, and encouragement for parents of young children and older children alike, to help shift your parenting mindset and raise innovative, independent humans who are ready for life's challenges.   Resources From This Episode Carol Dweck, Mindset: https://mindsetonline.com/ Pema Chodron, Fail, Fail Again Better: https://www.goodreads.com/book/show/25509916-fail-fail-again-fail-better Dr. Shefali, The Conscious Parent: https://drshefali.com/the-conscious-parent/ Dr. Shefali, The Awakened Family: https://drshefali.com/the-awakened-family/ Big Life Journal: https://biglifejournal.com/

It's just Kate here today, and I have a very special Origin Sneak Peek for you. Each month we have a Maven Masterclass, where I interview an incredible woman who has powerful insights around entrepreneurship and/or motherhood. This month we are featuring Dr. Shefali Tsabary, and as a podcast listener, you are getting special access to this exclusive interview. Dr. Shefali Tsabary is an internationally recognized parenting expert, and her book, The Awakened Family, was a major gamechanger for me in how I approach parenting – as well as life in general. You're going to hear Dr. Shefali talk about what mom guilt is really about, and how we can dissolve it, as well as the surprising way that she ended up on Oprah. We also discuss how we can unhook ourselves from what she calls the “race to nowhere” and our obsession with constant achievement. Show notes and links for this episode can be found at http://www.katenorthrup.com/podcast.  

“Unconsciously we pass on legacies of our own childhood onto our children. Blessed are those rebellious and outlier children, because they wake the parent up." Summary of this episode: Dr. Shefali is a clinical psychologist and author of The Awakened Family, The Conscious Parent, and Out Of Control. In this episode, we discuss the meaning of ‘life', the complexities of parenting, and how things like ego, co-dependency and our own childhood come into play when parenting our children. If you are a parent, parent-to-be or anyone who wants to know more about the psychology of parenting, you will not want to miss this powerful conversation! Some Questions I Ask: What does “The Conscious Parent” mean? What can someone who isn't yet a parent do to prepare themselves for having children? What are some of the main mistakes you've seen parents make with their kids? How can a parent say "no" to their child without crushing their spirit or being too controlling? Are there specific ways a parent can develop a connection with their kids without developing co-dependency? What do you mean by “celebrating the ordinariness of your kids?” How do you know when you're ready for kids? In This Episode You Will Learn: The keys to dealing with your emotions as a parent when your child acts out. Creating an environment of boundaries rather than punishment. Why we become co-dependent with our children. How the relationship with yourself is reflected in your relationship with your children. The foundation of “unconditional acceptance”.

You've seen Dr. Shefali on Oprah (like a gazillion times!) and you hopefully have her bestselling books like, The Awakened Family, and The Conscious Parent (if not, run, don't walk to grab copies of both for yourself and every mom you love!), and now Amy is honored to have the opportunity to interview Dr. Shefali herself. We get real and raw, including sharing some vulnerable personal stories all in service of you becoming the mom you were born to be.  I highly recommend attending Dr. Shefali's upcoming weekend in NYC for conscious parents. It is called EVOLVE: THE CONSCIOUS WAY SUMMIT. Go here to discover more and book your ticket: https://drshefali.com/evolve-nyc/  Video: https://youtu.be/khFbzZJt048