Podcasts about sarahwww

Working motherhood is one of the greatest juggling acts there is—and if you're feeling like one dropped ball could send everything crashing down, you're not alone. In this episode, I sit down with Sarah Armstrong, seasoned marketing executive, author, and mom, to talk about what it actually looks like to navigate a full-time career while raising kids—and how to do it in a way that's sustainable, intentional, and aligned with what matters most.Sarah brings not just wisdom from her book, The Art of the Juggling Act, but decades of real-life experience. From setting clear boundaries at work (and communicating them without guilt), to putting her laptop away on purpose, to giving herself permission to shift her work hours around her family, this conversation is packed with honest reflections and practical strategies.In This Episode, We Talk About:Why communicating your boundaries is just as important as setting themHow to manage “Grace time” (and what that really means)What transference of hours looks like and how it supports working momsWhy removing your laptop and phone from view can shift your presence at homeHow small intentional shifts add up to feeling more in controlGrab Sarah's book, The Art of the Juggling Act, at https://shorturl.at/MRc33Connect with Sarahwww.linkedin.com/in/sarah-madden-armstrongwww.thejugglingact.com________________________________Overwhelmed? Frazzled? Tired of your calendar controlling you?You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!>>> https://www.megansumrell.com/freetraining ________________________________Thanks for tuning in!Megan

Helen welcomes Sarah Hunt, a dynamic wellness expert, to discuss how her unique approaches - including short, energising conference sessions, mind-shifting keynotes, and the wildly popular "disco yoga"—are helping individuals and corporate professionals embrace a healthier, happier existence. From practical breathing exercises that combat anxiety to exploring the transformative power of joyful living, tune in and discover how you too can reclaim your energy, focus, and zest for life.Here are the highlights:03:56 Exploring wellness keynotes with Sarah Hunt.13:44 Slowing down, finding happiness, stop stressing.20:33 How moving improves feelings.23:06 The ancient brain prioritises survival, not happiness.32:35 Available wellness coach for mental and physical support.42:23 Find what brings joy, and pursue it!About Guest: Sarah HuntSarah is a corporate wellness expert with 15 years of experience delivering keynote talks and wellness programs, dedicated to creating the ultimate conference experience. Her signature wellbeing series ensures that delegates remain inspired, rejuvenated and focused throughout the event, an often overlooked element that transforms an event into a success. Sarah is known for her lighthearted, accessible and uplifting approach, and is celebrated for her meaningful impact on the events industry, making conferences more memorable for everyone involved.Get in touch with Sarahwww.sarahhuntyoga.comsarah@sarahhuntyoga.com@sarahhuntyoga (Instagram)https://www.linkedin.com/in/sarah-hunt-16541834/ (LinkedIn)Conference Wellness www.conference-wellness.com hello@conference-wellness.comDisco Yogawww.discoyoga.ukhello@discoyoga.uk@discoyoga.uk (Instagram)Connect with Helen:Website: helenpackham.comInstagram: www.instagram.com/helenpackhamFacebook: www.facebook.com/helenpackhamcoachLinkedIn: www.linkedin.com/in/helenpackhamJoin the TEDx Quest and land the gig of a lifetime herehttps://helenpackham.com/tedx-quest/Produced by winteraudio.co.uk

Die Präsidentin des Bundesrats und Ministerpräsidentin von Mecklenburg-Vorpommern, Manuela Schwesig (SPD), hofft darauf, dass der Vermittlungsausschuss sich beim Wachstumschancengesetz einigt. Das sei ein wichtiges Signal für die Wirtschaft. Zerback, Sarahwww.deutschlandfunk.de, Interviews

Die USA und Großbritannien müssten aufpassen, sich von ihrem Anspruch, demokratischer Rechtsstaat zu sein, nicht weiter zu entfernen, kritisiert Menschenrechtsanwalt Wolfgang Kaleck. Als Journalist verdiene Julian Assange den Schutz der Pressefreiheit. Zerback, Sarahwww.deutschlandfunk.de, Interviews

Elsing, Sarahwww.deutschlandfunkkultur.de, Studio 9

Elsing, Sarahwww.deutschlandfunkkultur.de, Studio 9

Murrenhoff, Sarahwww.deutschlandfunkkultur.de, Studio 9

Murrenhoff, Sarahwww.deutschlandfunkkultur.de, Studio 9

Die Weltklimakonferenz hat eine Abschlusserklärung verabschiedet. Sie hätten sich mehr Verbindlichkeit gewünscht, sagt Christoph Bals von der Umweltorganisation Germanwatch. Aber der Beschluss habe das Potenzial, die Welt dramatisch zu verändern. Zerback, Sarahwww.deutschlandfunk.de, Interviews

Neuer Ministerpräsident Polens ist Donald Tusk vom proeuropäischen Bündnis. Das gebe Hoffnung auf bessere Beziehungen zwischen Polen und Deutschland, sagt Paul Ziemiak, CDU-Politiker mit polnischen Wurzeln. Doch von selbst passiere das nicht. Zerback, Sarahwww.deutschlandfunk.de, Interviews

Zerback, Sarahwww.deutschlandfunk.de, Interviews

Rabhansl, Christian;Trommler, Katrin;Benz, Sarahwww.deutschlandfunkkultur.de, Lesart

Rabhansl, Christian;Trommler, Katrin;Benz, Sarahwww.deutschlandfunkkultur.de, Lesart

Zerback, Sarahwww.deutschlandfunk.de, InterviewsDirekter Link zur Audiodatei

Reinhard Houben (FDP) wertet das Karlsruher Urteil als "Zeitenwende in der Haushalts- und Finanzpolitik" mit weitreichenden Folgen. Um das 60 Milliarden Euro große Haushaltsloch zu stopfen, schließt er eine Aussetzung der Schuldenbremse nicht aus.Zerback, Sarahwww.deutschlandfunk.de, InterviewsDirekter Link zur Audiodatei

Zerback, Sarahwww.deutschlandfunk.de, InterviewsDirekter Link zur Audiodatei

Zerback, Sarahwww.deutschlandfunk.de, HintergrundDirekter Link zur Audiodatei

Nach innen ist Algerien politisch stabil, doch in der Außenpolitik schwelen die Konflikte. Es gibt Streit mit Marokko um die Westsahara und ein Beitritt zu den BRICS-Staaten ist gescheitert. Dafür könnte das Land bald Wasserstoff in die EU liefern. Mersch, Sarahwww.deutschlandfunk.de, HintergrundDirekter Link zur Audiodatei

Marisella stammt von der Karibikinsel Aruba. Als Woman of Color erlebt sie in den Niederlanden Rassismus. Auch ihre Töchter werden in der Schule in der Vorweihnachtszeit als "Zwarte Pieten" beschimpft. Marisella kämpft dagegen.Tekath, Sarahwww.deutschlandfunkkultur.de, Plus EinsDirekter Link zur Audiodatei

Are you a mother whose felt overwhelmed by the emotional and energetic demands of motherhood?Or someone whose felt disconnected from your body due to illness, discomfort, or other struggles?Or possibly someone who's struggled to find the way your many interests align?Whichever one speaks to you -today's guest is someone whose journey is one you'll connect to.Sarah's personal journey toward wellness led her to draw from past experience as well as build upon the things that she found value in and utilize a lot of grit. Join today's conversation and learn more about the importance of feeling emotions in one's body and working through them, rather than relying solely on cognitive processes. Listen in as Sarah discusses the importance of connecting with our bodies and how Ayurveda can serve as a tool to achieve this. The use of Ayurveda allows for tackling multiple issues with one recommendation, and Sarah's approach digs deep to bring an individual's body back to balance. It requires determination and effort (there's that grit!) to choose holistic methods for wellness because society emphasizes quicker, easier solutions which only serve as band-aids. Sarah offers examples throughout our conversation of tools she offers clients to truly get to the root of their challenges.Sarah L. Frederiksen is a Health + Wellness Counselor and Educator using eastern and western sciences to help others step out of toxic inter-generational behaviors, choose health, happiness, and healing, and elevate to their higher potential. After years of exploring seemingly disparate careers in Italian, Buddhism, and early childhood, it was not until becoming a mother that Sarah was forced to reexamine her life path and experience of wellness.Unexpectedly overwhelmed by the emotional, energetic, and physiological demands of motherhood, Sarah returned to and more deeply immersed herself in the wellness practices of her past. Her hunger for knowledge has resulted in a Master's degree in child and family development, multiple certificates, training in Yoga and Yoga Therapy as well as Ayurveda. She is currently working on her certification as an Ayurveda Practitioner. She currently connects with others through her business Elevate You Well, where she offers consultations, classes, and workshops to individuals, families, and groups. Connect with Sarahwww.elevateyouwell.comSocial links: https://www.facebook.com/elevateyouwellhttps://www.instagram.com/elevateyouwellInterested in the elevation call that Sarah mentioned? Sign up for that here:https://elevateyouwell.com/elevation-callStay Connected to The Grit ShowFollow us on Instagram: @The.Grit.ShowGrab your copy of our Self-Care Coloring Pages & as a bonus, you'll get weekly email reminders when episodes come out!https://ColoringPages.TheGritShow.comYou can also purchase the full-size gift worthy Color of Grit Adult Coloring Book here bit.ly/TGSMermaidReally love us and want to show it??Give us a review on your favorite platform and share this (or any) episode with afriend. Word of mouth builds podcasts - we appreciate your...

Zerback, Sarahwww.deutschlandfunk.de, InterviewsDirekter Link zur Audiodatei

Seit Kais Saied 2019 Präsident geworden ist, lösen sich demokratische Institutionen in Tunesien nach und nach auf. Gleichzeitig sind die Freiräume für politisch oder gesellschaftlich Andersdenkende in den vergangegen zwei Jahren rapide geschrumpft.Mersch, Sarahwww.deutschlandfunk.de, HintergrundDirekter Link zur Audiodatei

Buric, Sarahwww.deutschlandfunk.de, CorsoDirekter Link zur Audiodatei

Buric, Sarahwww.deutschlandfunk.de, CorsoDirekter Link zur Audiodatei

Mahlberg, Sarahwww.deutschlandfunk.de, CorsoDirekter Link zur Audiodatei

Eldest of the three sisters, happily married, mother to eight children and many more grandchildren, and a fully coveted member of the Puritan Church. And yet, Rebecca Nurse found herself at the heart of witchcraft accusations in mid-March of 1692. She was tried, found guilty, and executed. Join local Salem tour guides Sarah & Jeffrey for a discussion on the life and tragic death of this well-known Salem Witch Trials victim. RESOURCESSix Women of Salem: The Untold Story of the Accused and Their Accusers in the Salem Witch Trials. By Marilynne K. Roach (2013).A Salem Witch: The Trial, Execution, and Exoneration of Rebecca Nurse. By Daniel A. Gagnon (2021).SWP No. 094 Rebecca Nurse. "Salem Witch Trials Documentary Archive and Transcription Project." https://salem.lib.virginia.edu/n94.html"Rebecca Nurse Homestead." Salem Witch Museum. https://salemwitchmuseum.com/locations/rebecca-nurse-homestead/You know what to do:www.salemthepodcast.comInstagram - @salemthepodcastEmail - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

“An aged man, without an enemy in the world, in his own house, and in his own bed, is made the victim of a butchery murder, for mere pay.” Words spoken by Daniel Webster during Salem's most infamous murder trial. Join local Salem tour guides Jeffrey & Sarah as they recount the harrowing details surrounding the death of Captain Joseph White on that moonlit night in April, nearly 200 years ago.SPECIAL THANKSThe Ordinary Extraordinary Podcasthttps://www.theordinaryextraordinarycemetery.comKurt Deon for all your hard work getting Elias Hasket Derby up on Find a Grave.https://www.findagrave.com/memorial/239994795/elias-hasket-derbyRESOURCES"A Murder in Salem" By E.J. Wagner. Smithsonian Magazine. https://www.smithsonianmag.com/history/a-murder-in-salem-64885035/"Gardner-Pingree House" Peabody Essex Museum https://www.pem.org/visit/historic-houses/pem-walks/gardner-pingree-house"The Murder of Joseph White: Salem, Massachusetts, 1830. American Bar Association Journal. JSTOR"Captain Joseph White" Salem Public Library. https://salempl.org/captain-joseph-white/"The Murder of Captain Joseph White by the Knapp Brothers, 1830. https://www.historicalcrimedetective.com/ccca/murder-of-captain-joseph-white-1830/The Works of Daniel Webster, volume IV . Search google books!"The Young Devils and Dan'l Webster." American Heritage. https://www.americanheritage.com/young-devils-and-danl-webster#1.You know what to do:www.salemthepodcast.comInstagram - @salemthepodcastEmail - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

This week, paranormal expert Dr. Vitka of Spellbound Walking Tours joins us for a peek behind the veil. What are what we call ghosts? A lingering spirit, imprints of energy,  We don't promise to have the answers but we'll share some stories, theories, and even a personal ghostly experiences or two! Note that we gave this episode the big explicit "E". Some topics of discussion may not be suitable for young ears. SPECIAL THANKS to Lauren and Kristian for sending in their stories! For more info on Mike Vitka & Spellbound Walking Tour tickets visit spellboundtours.com!Instagram - @spellboundtoursEmail - drvitka@spellboundtours.comYou know what to do:www.salemthepodcast.comInstagram - @salemthepodcastEmail - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Paranormal investigator? Bigfoot serenader? UFO believer? Elvis aficionado? Who exactly is the mysterious Dr. Mike Vitka! Joining Jeffrey & Sarah this week is fellow tour guide Mike Vitka, owner of Spellbound Walking Tours. Spellbound has been haunting the streets of Salem for over 20 years as Witch City's original haunted tour. *EXPLICIT WARNING*This episode may not be suitable for young ears. Some grotesque subjects include decapitation, shrunken heads, and Bigfoot erotica. Pursue at own risk!For more info on Mike Vitka & Spellbound Walking Tour tickets visit spellboundtours.com!Instagram - @spellboundtoursEmail - drvitka@spellboundtours.comYou know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

At 1:37 PM on June 25, 1914 a fire began at the Korn Leather factory in Salem's manufacturing district. It would burn for 13 hours, destroy a third of the city, and render 18k-20k people homeless. Join local Salem tour guides Sarah & Jeffrey as they talk about this often-overlooked tragedy that devastated Witch City in the early twentieth century.Resources:The Salem Fire.  By Arthur B. Jones. (1914) https://books.google.com/books/about/The_Salem_Fire.html?id=NZwlAQAAMAAJ "The Great Salem Fire of 1914."  By Salem State Archives and Special Collections. https://www.flickr.com/photos/salemstatearchives/albums/72157682708267513"The Great Salem Fire of 1914 Burns Half the City Out of Their Homes"https://www.newenglandhistoricalsociety.com/flashback-photo-the-great-salem-fire-of-1914/"Salem Fire"   https://www.noblenet.org/salem/wiki/index.php/Salem_Fire The Great Salem Fire of 1914: Images from the Phillips Library Collection.  By Barbara Pero Kampas. (2008)You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

In Part 1, we covered the life of Bridget Bishop leading up to 1692. We stopped just short of how her story unfolds in the days after her arrest. Although she was hardly the first person accused, she was the first to be brought before the court of Oyer and Terminer. Join local Salem tour guides Jeffrey and Sarah, as they explore the last weeks of Bridget Bishop's life.Resources:Because Bridget Bishop can be such a contested character in the historical record, we would like to note that we adhered closely to that of Marilynne K. Roach's interpretation. We would highly recommend her works for further reading including:Six Women of Salem: The Untold Story of the Accused and Their Accusers in the Salem Witch Trials (2013)The Salem Witch Trials: A Day-by-Day Chronicle of a Community Under Siege (2004)"Salem Witch Trials Documentary Archive and Transcription Project"https://salem.lib.virginia.edu/tag/bishop_bridget.html "Bridget Bishop Home and Orchards, Site of" https://salemwitchmuseum.com/locations/bridget-bishop-home-and-orchards-site-of/You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

It has certainly been a crazy week here in Witch City! The iconic 9-ft bronze statue of Elizabeth Montgomery was doused in bright red paint. The Satanic Temple was also attacked by an arsonist. Local Salem tour guides Sarah & Jeffrey share some details and discuss the immediate public response. They also chat about attending a memorial service for the 330th anniversary of Bridget Bishop's execution.Resources:SALEM NEWShttps://www.salemnews.com/news/vandalism-of-samantha-leads-to-foot-chase/article_16a8c7c4-e5e5-11ec-a91f-5342bc464847.htmlNBC BOSTONhttps://www.nbcboston.com/news/local/landmark-bewitched-statue-in-salem-mass-vandalized/2740472/https://www.nbcboston.com/news/local/person-arrested-after-fire-at-satanic-temple-in-salem/2745073/You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Bridget Bishop may be the most well-known name from the Salem Witch Trials, and for good reason. She was the first person to be brought to trial, and subsequently the first to be found guilty and executed. She was hanged on June 10th 1692. Join local Salem tour guides Sarah and Jeffrey as they cover what we know of her story leading up to 1692.Resources:Because Bridget Bishop can be such a contested character in the historical record, we would like to note that we adhered closely to that of Marilynne K. Roach. We would highly recommend her works for further reading including:Six Women of Salem: The Untold Story of the Accused and Their Accusers in the Salem Witch Trials (2013)The Salem Witch Trials: A Day-by-Day Chronicle of a Community Under Siege (2004)"Salem Witch Trials Documentary Archive and Transcription Project"https://salem.lib.virginia.edu/tag/bishop_bridget.html "Bridget Bishop Home and Orchards, Site of" https://salemwitchmuseum.com/locations/bridget-bishop-home-and-orchards-site-of/You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

What's a familiar may you ask? Black cats? Toads? Humans-faced yellow birds? Perhaps all of the above and more! Join local Salem tour guides Jeffrey and Sarah as they talk all-things familiar. These creatures are peppered throughout the narrative of the Salem Witch Trials and their spectral presence alone could be used as proof of supernatural malevolence. ResourcesMalleous Maleficarum https://library.oapen.org/bitstream/handle/20.500.12657/35002/341393.pdf?sequence=1&isAllowed=ySalem Witch Trials Documentary Archive and Transcription Project. University of Virginia. https://salem.lib.virginia.edu/home.htmlFamiliar Spirits and Devilish Imps. By Willow Winsham. National Museums Liverpool. https://www.liverpoolmuseums.org.uk/stories/familiar-spirits-and-devilish-impsThe Devil In the Shape of a Woman. By Carol F. Karlsen. 1987Six Women of Salem. By Marilynn K. Roach. 2013.You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Our cemetery adventures continue! Salem tour guides Sarah & Jeffrey head closer to downtown to talk about Howard Street Cemetery, Broad Street Cemetery, and the old Quaker cemetery. We'll commence with the second-oldest colonial burying ground in the country: Old Burying Point, AKA Charter Street Cemetery. Let's talk more about the dead!You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Are you a taphophile? (Someone who has a passion or enjoyment of cemeteries). We sure are! Join your favorite Salem tour guides Jeffrey and Sarah as they take you through the cemeteries of Salem. Resources:https://friendsofgreenlawn.org/https://www.harmonygrovesalem.org/You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Who was America's first millionaire? How did he build his wealth? Join Salem tour guides Sarah and Jeffrey as they talk about Salem's most prosperous merchant, Elias Hasket Derby. Let's learn life, his legacy, and how his presence is still felt around the Witch City today.Resources"Derby House". Salem Maritime National Historic Site. https://www.nps.gov/places/derby-house.htm"Elias Hasket Derby: The Privateer Who Pioneered the Russia Trade." By Nick DeLuca. Journal of the American Revolution. https://allthingsliberty.com/2018/02/elias-hasket-derby-privateer-pioneered-russia-trade/."Elias Hasket Derby". Wikipedia"Derby-Beebe Summer House." Peabody Essex Museum. https://www.pem.org/visit/historic-houses/pem-walks/derby-beebe-summer-house"Derby Mansion." https://www.noblenet.org/salem/wiki/index.php/Derby_Mansion"Derby Summer House." Danvers Historical Society. https://www.danvershistory.org/visit-us/national-historic-landmark-derby-summer-house/."The Scandalous 1806 Divorce of Elizabeth Derby West." New England Historical Society. https://www.newenglandhistoricalsociety.com/elizabeth-derby-west-scandalous-1806-divorce/.You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Interview with some Vampires? Local tour guides Sarah and Jeffrey sit down with Lex and Ben–owners of Vampfangs–for a taste of Salem vampire culture. They talk Vampfangs history, their personal journeys within the community, and how they bring vampires to you through their exclusive events; rituals, classes, salons, and grand balls. They've got everything you need to discover your inner vampire!*TRIGGER WARNING*In this episode we discuss topics such as blood consumption. It also contains explicit language and may not be suitable for young listeners.RESOURCESwww.vampfangs.comwww.vampirehouse.comwww.endlessnights.com@vampfangsoffical@maison_vampyre@dark_weddings@endlessnightvampierballYou know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Zerback, Sarahwww.deutschlandfunk.de, Das war der TagDirekter Link zur Audiodatei

Did someone say secret tunnels? Long has it been rumored that there are miles upon miles of underground passageways weaving beneath the oldest streets of Witch City. Some say they were used for smuggling, some say for drugs--and if all rumors are to be believed--they were even used to hide the dead. Join local tour guides Jeffrey and Sarah as they get to the bottom of this story, as history and hard evidence is oftentimes not as romantic as local lore.You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

For their first on-site interview, local tour guides Sarah & Jeffrey sit down with the owners of Odd Meter Coffee. New to Salem and already a staple amongst locals and visitors alike, Odd Meter is a quaint yet vibrant place right in the heart of downtown. You'll learn about their core values, how they endured through their first October, and the mystical undercurrents of this favorite Salem spot.Resources:oddmetercoffee.comMacRae's Sustainable Goods (Marblehead, MA)https://macraes-goods.comPhyllis Curotthttps://www.phylliscurott.comPhylis Curott's Witches Wisdom Tarothttps://www.phylliscurott.com/books-and-tarot/witches-wisdom-tarotYou know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.com

The first BONUS episode! Join local Salem tour guides Sarah Black and Jeffrey Lilley as they field questions from listeners. From our favorite hidden gems to Halloween itineraries, this episode touches on a lot of aspects of Salem--with plenty of local anecdotes and laughs along the way. A big thanks to everyone who wrote in! You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Hello!Join local Salem tour guides Sarah Black and Jeffrey Lilley for a discussion on Salem's rich and diverse maritime history. Centuries ago, this city was known around the world. Not for witches–but as a hub for international trade. Let's talk pepper, pirates, and America's first millionaire! Resources"Historic Maps of Salem" Salem Historical Society http://www.salemhistorical.org/maps-of-salem"America's First National Historic Site" NPShttps://www.nps.gov/sama/index.htm"Friendship of Salem" NPShttps://www.nps.gov/places/friendship-of-salem.htm"First Slaves Arrive in Massachusetts" MassHumanitieshttps://www.massmoments.org/moment-details/first-slaves-arrive-in-massachusetts.html"Salem's African American History"http://www.salemhistorical.org/salems-african-american-history"The Price of Pepper" The Antecedenthttps://www.theantecedent.com/the-price-of-pepper/"Salem Sets Sail" by Doug Stewarthttps://www.smithsonianmag.com/history/salem-sets-sail-2682502/"Fame"https://tallshipsamerica.org/vessels/fame/You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Join local Salem tour guides Sarah Black and Jeffrey Lilley as they talk about the founding of Salem. This nearly 400-year-old city was one of the first major Puritan settlements in the “New World”. From the indigenous peoples who lived here to the name "Salem" itself, let's see how it all started. You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.com

Hello!Join local Salem tour guides Sarah Black and Jeffrey Lilley as they talk about the Witch House. Also known as the Jonathan Corwin House, it is the only structure here in Witch City with direct ties to those infamous trials. Dating back to 1642 and now preserved as a historic house museum, it is a great glimpse into what life was like in Puritan New England.Resourceshttps://www.thewitchhouse.org/You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Join local Salem tour guides Jeffrey Lilley and Sarah Black in this inaugural episode as they introduce Salem: The Podcast. They'll talk episode structure and scheduling, a bit about themselves, and how the podcast came to be.Resourceswww.salemthepodcast.comYou know what to do:Instagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Join local Salem tour guides Sarah Black and Jeffrey Lilley as they give a brief overview of the infamous Salem Witch Trials of 1692. There's a lot to unpack when it comes to this cornerstone of Salem's history and they'll be covering various topics related to the trials in upcoming episodes. But history doesn't happen in a bubble and we need a foundation to build upon.Resources:Danvers Archival Centerhttps://www.danverslibrary.org/archive/welcome-to-the-danvers-archival-center-website/Salem Witch Trials Documentary Archive and Transcription Projecthttps://salem.lib.virginia.edu/home.html The Phillips Libraryhttps://www.pem.org/visit/libraryThe Salem Witch Trials by Marilynne K. RoachSix Women of Salem by Marilynne K. RoachA Storm of Witchcraft by Emerson W. BakerIn the Devil's Snare by Mary Beth NortonThe Devil in the Shape of a Woman by Carol F. CarlsonThe Witches by Stacy SchiffUnobscured Podcast (season 1) by Grim and Mild You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Join local Salem tour guides Jeffrey Lilley and Sarah Black as they interview Anton James, The Official Magician of Salem. Learn about his unusual origin story, both as a magician and becoming the Witch City's Official Magician. They'll talk magic, travel, inspiration, and of course, Salem. Remember, “you are the magic!”Resourceswww.antonpresents.comInstagram - @officalmagicanofsalemYou know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Join local Salem tour guides Sarah Black and Jeffrey Lilley as they talk about the classic TV show Bewitched! Originally on air from 1964-1972, Bewitched has cemented itself as a classic of American television and remains an iconic facet of both the culture of Salem and the idea modern witch. We sat down and watched season seven's “The Salem Saga” and it was so much fun! Resources:Bewitched Opening Sequencehttps://youtu.be/L9jbX8GX83EStatue Revealhttps://www.youtube.com/watch?v=rxEbf073C7E“Bewitched Statue News Coverage”https://www.youtube.com/watch?v=rxEbf073C7E“City Bewitched By Statue” by Tom Dalton and Alan BurkeThe Salem News, 16 June 2005“Bewitched Statue Goes Up In Salem”East Valley Tribune, 16 June 2005, updated 7 Oct 2011“Bewitched and Bewildered: Salem Witches, Empty Factories, and Tourist Dollars” by Robert E. Weir. Historical Journal of Massachusetts (Summer 2012)All seasons of Bewitched are available to purchase on Amazon TV, iTunes, and Google Play. And for free on NBC, IMDB TV, and Tubi.You know what to do:www.salemthepodcast.comInstagram - @salemthepodcast Email - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Sarahwww.bewitchedtours.comBook a tour with Jeffreywww.btftours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE

Join local Salem tour guides Jeffrey Lilley and Sarah Black as they explore Salem as a five-season city. The tourist industry is largely considered the economic backbone of Witch City today. Let's talk museums, national parks, markets, events, and of course, OCTOBER – all the reasons you love and visit Salem!Resources:www.salem.orgYou know what to do:www.salemthepodcast.comInstagram - @salemthepodcastEmail - hello@salemthepodcast.comYoutube - Salem The PodcastBook a tour with Jeffreywww.btftours.comBook a tour with Sarahwww.bewitchedtours.comIntro/Outro Music from Uppbeat:https://uppbeat.io/t/all-good-folks/unfamiliar-facesLicense code: NGSBY7LA1HTVAUJE