Podcast appearances and mentions of sue becker

After years of battling migraines, Shannon Thompson found unexpected healing in one simple change—Real Bread. In this episode, she shares how switching to truly nourishing bread not only ended her migraines but also cleared her brain fog, joint pain, and bloating. Plus, her energy skyrocketed, and her son lost a wart! Topics mentioned in this episode: migraines, brain fog, joint pain, bloating, low energy, perimenopause, warts LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #migraines #brainfog #jointpain #warts #bloating #lowenergy #perimenopause #spreadthebread #sueshealthyminutes

In this episode, FPEA Chairman Suzanne Nunn speaks with Sue Becker, co-owner of Bread Beckers and founder of the ministry Real Bread Outreach. If this is your first time hearing Sue, prepare to be blown away by the vast wealth of the knowledge this amazing lady carries around in her head. You will certainly be inspired and challenged to go eat some real bread.  

In this episode, Sue Becker uncovers the surprising truth about rice—exploring whether white rice is truly better than brown. She breaks down the key differences and exposes what really happens during the rice enrichment process. And like Sue, we might just be shocked by what we learn! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Rice sold at Bread Beckers - https://www.breadbeckers.com/store/pc/Rice-c52.htm Source Citing - https://www.usarice.com/thinkrice/detail-pages/blog/the-anatomy-of-rice https://www.fao.org/4/t0567e/T0567E0l.htm https://www.sciencedirect.com/science/article/abs/pii/S0260877420301382 https://www.dsm-firmenich.com/en/businesses/health-nutrition-care/news/talking-nutrition/everything-you-need-to-know-about-fortified-rice.html For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #brownrice #whiterice #rice #arsenic #enrichment #wholegrain

Sue Becker dives into the powerhouse family of B vitamins. These are vital nutrients abundantly found in whole grains, especially in the bran and germ of wheat. She shares how the rise of processed white flour led to hidden health crises, why B vitamins are essential for every cell in our body, and how Real Bread can help restore what's been lost. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #RealBread #DailyBread #BVitaminBoost #WholeGrainWisdom #FreshlyMilledFlour #NourishEveryCell #BreadOfLife #VitaminRich #BVitamins #foodforfuel #energyfood #FoodAsMedicine #BreadIsNotTheEnemy #RediscoverrealFood

What if gluten ISN'T the bad guy?!

Teresa's story is a powerful testament to how God heals the broken-hearted and carries us through life's toughest trials. After her breast cancer diagnosis, she felt a deep conviction that there had to be a better way, leading her on a faith-filled journey of discovery and eventually opening her very own wellness center, North Georgia Thermography and Wellness, located in Jasper, GA. While conventional medical care has its place, Teresa also believes that wellness is possible through intentional, healthy living. Teresa also encourages others to draw closer to God, finding strength and renewal in His presence. Topics mentioned in this episode: breast cancer, mammograms, thermography, PEMF (Pulsated Electromagnetic Field), Grounding Visit her website, North Georgia Thermography and Wellness, https://www.ngathermography.com/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #breastcancer #breasthealth #mammograms #mastectomy #thermography #thermographs #PEMF #pulsatedelectromagneticfield #sportsinjuries #grounding

This week, Sue dives into the real story behind St. Patrick's Day. Growing up in Savannah, GA, where the holiday was a major celebration, she never realized the powerful testimony of faith behind St. Patrick's life. Today, she is sharing a fascinating story from Voice of the Martyrs about his bold witness for Christ. And, of course, she ties it back to bread—how did one of God's most nourishing foods become so misunderstood? LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #SuesHealthyMinutes #RealBread #StPatricksDay #FaithAndHealth #BoldFaith #HealthyLiving #TrueHistory #BreadOfLife #WholeGrains #NourishYourBody #SavannahGA #HealthyEating #FoodForTheSoul #FaithJourney #EatRealFood

I'm starting off this Q&A episode by giving you an update on where things stand with our new property and home build.  Exciting things are happening!  Then I'm answering more of your homemaking questions about sticking to a grocery budget while eating organic, how I approach baby and toddler sleep, tips for accomplishing homestead tasks with small children in tow, and more!   In this episode, we cover: Catching you up on what has been happening behind the scenes of our home build What made me change my mind and decide to put a pool on our property How we prioritize time with extended family on a weekly basis with so many other plates to juggle If I had to choose between living near family or having lots of land, which would I choose? Why milling grains in small batches as needed is preferable over milling a large quantity at once Practical ways to save money on groceries without sacrificing quality Navigating challenges of nap transitions with toddlers What I do and do not worry about when it comes to introducing solid foods to my babies My tips for beginning homestead endeavors with two small children and a husband who works full-time View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES Listen to my conversation about freshly-milled whole grains with Sue Becker on the podcast Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Send us a textIn this insightful episode, Dr. Debbie Ozment, DDS, MS, welcomes Sue Becker, a food scientist and advocate for real, whole-grain bread, to uncover the truth about modern bread and why it may be harming your health.Sue explains how commercial bread—especially white bread—is made from refined flour stripped of essential nutrients, fiber, and healthy oils. Even “whole grain” bread from stores often contains processed flour with added bran and germ, along with preservatives and additives. This lack of real nutrition contributes to health issues, from nutrient deficiencies to unstable blood sugar levels.But there's good news! Sue reveals the powerful benefits of healthy bread made from freshly milled whole grains. Packed with essential nutrients, real bread can improve overall health, aid in weight management, and help stabilize blood sugar. She shares inspiring stories from her own family and her ministry work in Haiti, where access to nutritious bread has changed lives.As the founder of Bread Beckers, Sue provides grain mills, whole grains, and resources to help people make their own healthy bread at home. She also emphasizes the importance of using the proper equipment and shares practical tips from her cookbooks.Tune in to discover how switching to genuine whole-grain bread can transform your health and well-being!You can find Sue's website at BreadBeckers.com.  She is also on Facebook, Instagram and YouTube.  Tune in to her podcast "Sue's Healthy Minutes" on major podcast platforms.Visit Dr. Debbie Ozment's website for more health tips, resources, and podcast episodes: drdebbieozment.com and join her on Instagram!Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

One of Tom's biggest questions was, “How much bread do I need to eat?" And, to his (and his doctor's) great surprise, he quickly found his answer by increasing his daily intake. As Tom added more Real Bread to his diet, he noticed even greater improvements in his A1C and overall bloodwork, just by adding Real Bread—made from freshly milled flour—to his daily diet.  Topics mentioned in this episode: A1C, blood sugar, diabetes, How much bread should I eat?  LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Past episodes mentioned: Shamra Martin - https://breadbeckers.libsyn.com/152-its-the-bread-story-with-guest-shamra-martin Erika Knott - https://breadbeckers.libsyn.com/157-its-the-bread-story-with-guest-erika-knott For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #a1c #bloodsugar #diabetes #carbs #dailydiet 

167 - Get your sourdough starter feeder ratio cheat sheet - https://www.loriandmichelle.online/store/p/sourdough-starter-ratios♡ If you enjoy our content, please consider helping support our channel - here are 2 ways:♡ https://loriandmichelle.locals.com(Locals allows you to join our community for a small donation where you'll receive access to bonus material and exclusive content.)♡ https://www.buymeacoffee.com/loriandmichelleWe appreciate any and all support as it helps keeps us going and able to produce content for you. Thank you.♡ CHECK OUT OUR AMAZON storefront ⁠https://www.amazon.com/shop/loriandmichelle⁠ (if you use our link we may receive a small commission. Thank you for your support of our channel.)♡ Give this video a like, comment, share the video and subscribe to our channel. Videos to check out:The Truth About Wheat and Gluten - Original Recording, by Sue Becker - https://youtu.be/b-Vz7uIuk2U?si=F9k7XP2VDSNTT-XaAre Ancient Grains Healthier? https://youtu.be/guKp182Ih98?si=eKx3bBiG9g9lfBhdGluten sensitivity? How I can eat bread again https://youtu.be/V23T90-Fb84?si=woKw8tc3ju9_zvBTBaking with Ancient Grains vs Modern Flours - https://youtu.be/lhI8R8ec8L0?si=7bKiR66YwNMwD_I0Switching to Ancient Grains + Milling at Home: Increasing Nutrients in Your Baking | Laura Tuttle - https://youtu.be/MlE-DFwU4SQ?si=i44E2dful31HVO9zIncrease nutrients in your baking with this simple swap - https://youtu.be/bIo7AP3PEvM?si=rSi25F7bXwhqbn0IThe health benefits will shock you - https://youtu.be/s2EDmwxFVPA?si=SP6_FDfhqR7woQlkCracking the Code of Whole Wheat Sourdough - https://youtu.be/cAV11wq0Xf4?si=ZagiuYO8s_SSz_1ZAncient Wheat as Medicine: A Conversation with the Brilliant Bob Quinn - https://youtu.be/2RMELHHVFr4?si=IxRkuMfoSLKazNAHGrains and Grit also a good YouTube channel //OUR VIDEOS//Our testimony back to Jesus from LOA| new age- https://youtu.be/znjZd94XMRAKEEP UP WITH US:♡ Youtube: ⁠https://www.youtube.com/@loriandmichelle♡ Instagram: https://www.instagram.com/loriandmichelle♡ Rumble: Lori and Michelle♡ Website - https://www.loriandmichelle.onlineBible study with us:♡ Our Podcast: Sister and the BibleSpotify - https://open.spotify.com/show/2h6KoMUBT8RELAWqpBPGjl♡ Rumble: sisters and the BibleSongs from Epidemic Sound.We appreciate any and all support as it helps keeps us going and able to produce content for you. Thank you.Disclaimer: Please remember this is our first time reading and studying the Bible, so we don't know everything and we will continue to learn and grow. We do our best to speak God's truth. Here to encourage you to read and study God's word.Purelytwins, Lori and Michelle, will not be responsible or liable for any injury or harm you sustain as a result of our videos and information. This video is for informational purposes only and the author does not accept any responsibility for any liabilities. No part of this publication may be reproduced, transcribed, , in any form, without the written permission and signature of the author. We are not Bible scholars, pastors, or teachers. We are sharing what learn from reading and studying the Bible for the first time. Thanks for your understanding and for your support.

After struggling with migraines, blood sugar fluctuations, sugar cravings, stomach discomfort, and brain fog, Deb Peets finally found relief with only one change—by incorporating freshly-milled flour into her daily diet. Since making the switch, she has experienced renewed energy, improved sleep, and a thriving gut. No longer plagued by daily discomfort, Deb now enjoys vibrant health, all thanks to Real Bread! Topics mentioned in this episode: migraines, blood sugar, sugar cravings, stomach issues, increased energy, brain fog, improved sleep, gut health  LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #migraines #bloodsugar #sugarcravings #stomachissues #increasedenergy #brainfog #improvedsleep #guthealth   

Happy 70th birthday, Sue Becker! Sue and Brad Becker's journey with Bread Beckers began with a passion to lead, educate, and equip others with the nutritional benefits of Real Bread made from fresh-milled flour. Later, when the Lord spoke to her to "cast your bread upon the waters," (Ecclesiastes 11:1) Sue faithfully followed His calling, asking, 'What waters?' This question quickly led to the founding of Real Bread Outreach, spreading not only physical but also spiritual nourishment to those in need. Topics mentioned: warts, cholesterol, blood sugar, constipation, Real Bread Outreach, physical and spiritual healing  Links mentioned:  Only Real Bread - Staff of Life video - https://bit.ly/onlyrealbreadstaffoflife Not By Bread Alone (Sue's cancer story) - https://breadbeckers.libsyn.com/43-not-by-bread-alone Not By Bread Alone, Part 2 - https://breadbeckers.libsyn.com/44-not-by-bread-alone-part-2 Real Bread Outreach - https://bit.ly/realbreadoutreach Subscribe to our YouTube Channel - https://bit.ly/breadbeckersyoutube LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #warts #cholesterol #bloodsugar #constipation #realbread #RealBreadOutreach #healing #restoration #spiritualhealing #physicalhealing #powerofprayer 

Erika Knott's story is one of healing, motherhood, and overall better health—all thanks to Real Bread. In just a few, short months, she and her family found the wellness they had been searching for, something conventional medicine couldn't provide. Her journey proves that Real Bread can truly make a real difference! Topics mentioned in this episode: warts, skin tags, pregnancy, and morning sickness LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Links mentioned in this episode: Wart Stories - http://breadbeckers.libsyn.com/05-wart-stories Not By Bread Alone (pt 1) - https://breadbeckers.libsyn.com/43-not-by-bread-alone Not By Bread Alone (pt 2) - https://breadbeckers.libsyn.com/44-not-by-bread-alone-part-2 For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #warts #skintags #morningsickness #pregnancysickness #kindwords #sweetwords #blessings #pregnancy

Sue Becker, Founder of Bread Beckers, believes one simple thing can change your life, real food.  What passes for food today bears little resemblance to the living organisms God created, and Sue explains how making some small changes like milling your own grain can solve health issues you may have been facing for years.Learn more about Bread Beckers: https://www.breadbeckers.com/Support There is More:⁠https://neveralonewidows.kindful.com/?campaign=1284937⁠Get 10% discount on Father's House Study with code: FH10Get the Father's House Study:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fathershousestudy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the Free Spiritual Warfare Course: https://www.thereismoreforyou.org/Follow There is More Podcast on Instagram: @thereismorepodcast

While conventional treatments for colds and flu can sometimes prolong illness, natural remedies like Grapefruit Seed Extract (GSE) have shown antimicrobial benefits against bacteria, viruses, and fungi. GSE, when properly diluted, can be used internally and externally for infections, yeast overgrowth, and even as a household disinfectant, making it a versatile natural remedy. Link to all products mentioned: https://bit.ly/nutribioticgrapefruitseedextract Also listen to Episode 9: The Army Within Us - https://breadbeckers.libsyn.com/09-the-army-within-us-0 Topics in this episode include: viruses, cold and flu season, gut health, gut microbiome, the importance of supporting good gut organisms, what we can do when we get sick, Candida, yeast infections, diaper rash, athlete's foot, nail fungus, sore throats, ear infections, gum disease, traveler's diarrhea, Nutribiotic Grapefruit Seed Extract (GSE) Sources: GSE Report – Volume 1 Issue 1 Nature's Antiseptics by CJ Puotinen LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #viruses #coldandflu #coldandfluseason #guthealth #Candida #yeastinfections #diaperrash #athletesfoot #nailfungus #sorethroats #earinfections #gumdisease #diarrhea #NutribioticGrapefruitSeedExtract #GSE

Sue Becker, Founder of Bread Beckers, believes one simple thing can change your life, real food.  What passes for food today bears little resemblance to the living organisms God created, and Sue explains how making some small changes like milling your own grain can solve health issues you may have been facing for years. Learn more about Bread Beckers: https://www.breadbeckers.com/ Support There is More: https://neveralonewidows.kindful.com/?campaign=1284937 Get 10% discount on Father's House Study with code: FH10 Get the Father's House Study: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.fathershousestudy.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get the Free Spiritual Warfare Course: https://www.thereismoreforyou.org/ Follow There is More Podcast on Instagram: @thereismorepodcast

The common belief today is that wheat is harmful and gluten is the main culprit, especially for those with Hashimoto's, who are often advised to go gluten-free. However, our guest, Risë Labig, discovered a different path. She joins Sue Becker to share her inspiring Real Bread journey and how embracing freshly-ground wheat has positively impacted her thyroid health.  Topics in this episode include: Hashimoto's, Thyroid health, Hypothyroidism, Hyperthyroidism, Cholesterol, spraying glyphosate on wheat, gluten-free Also listen to Episode 48, Weight Loss Revolution https://bit.ly/breadbeckerscoops LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Want to start your own co-op? Start here - https://bit.ly/breadbeckerscoops If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #Hashimotos #thyroid #thyroidhealth #Hypothyroidism #Hyperthyroidism #Cholesterol #glyphosate #glutenfree

Many people approach Sue Becker with a surprising confession: “I've switched to Real Bread, but now I feel even more constipated than before. What's going on?” In this episode, Sue dives into this concern as she continues with step 2 of Healthy Eating Simplified. Topics mentioned in this episode: the importance of water and hydration, the many sources of our water intake, constipation, and real food LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #water #hydration #fruitsandvegetables #constipation #fiber

Bonny Hill has faced her fair share of health challenges—battling autoimmune disorders, IBS, fibromyalgia, ulcerative colitis, and more. Yet, through every twist and turn, she has remained steadfast, hopeful, and resilient. Along the way, she discovered the transformative power of Real Bread, not just as nourishment but as a cornerstone of her healing journey—a testament to her determination and strength. Topics in this episode include: Autoimmune Disease, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Fibromyalgia, Ulcerative Colitis, Crohn's Disease, Guillain Barre Syndrome, joint pain, gut health and healing LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Want to join or start your own Real Bread co-op? Follow this link to learn more - https://bit.ly/breadbeckerscoops. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #autoimmune #inflammatoryboweldisease #irritiblebowelsyndrome #Ibs #fibromyalgia #glutenfree #ulcerativecolitis #jointpain #crohns #crohnsdisease #gutheath #guillainbarresyndroms 

Shamra Martin and her husband transitioned to a gluten-free lifestyle after his diagnosis with Hashimoto's, only to discover the challenges of maintaining a truly gluten-free diet. Determined to find a better solution, Shamra began exploring alternatives, which led her to freshly milled flour. In addition, Shamra's own health journey has also been greatly impacted. As someone managing diabetes, Shamra has also experienced improvements in her A1C levels. Topics mentioned in this episode: Diabetes, A1C, GI disturbances, digestive issues, blood sugar levels, Hashimoto's, low carb LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #diabetes #highbloodsugar #a1c #gidisturbance #digestiveissues #keto #hashimotos #paleo #highprotein #lowcarb 

Sue Becker encourages us to eat real food by simply by focusing on that which was created by God to nourish our body. She mentions the confusion caused by modern fad diets and heavily processed foods, and instead advocates for nutrient-dense options like fresh fruits, vegetables, and of course, whole grains produced by freshly milled flour. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #howtobehealthy #eatinghealthy #howtoeathealthy #diabetes #allergies #guthealth #intermittentfasting #countingcalories #heartdisease #cancer #asthma #healthyeating #simpleeating #gethealthy #howtobehealthy #eatinghealthysimplified #bread #grain #carbohydrates #freshlymilledflour

As 2024 quickly comes to a close, Sue Becker encourages us to remember the Lord's wonderful blessings and miracles in our lives, while also looking forward to another new year and new season of life. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

As many of us take time in this Christmas season to focus on the birth of Christ, Sue Becker shares one of her favorite prophecies from Luke 2: 68-79. She also discusses the prophecy declared to Zacharias, from Luke 1. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #christmasmessage #christmasseason #Jesus #jesusisthereason #thereasonfortheseason #jesusbirth #thebirthofchrist 

*WATCH THE FULL VIDEO ON OUR YOUTUBE CHANNEL* Get a few perfect last minute gift ideas as you take a tour of the Bread Beckers store with Sue Becker. Listen as she shares a few of her favorite items and chats with others about their favorite products as well. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Products mentioned in this video: Vain Vanilla - https://bit.ly/vainvanilleextracts Salt Pig - https://bit.ly/saltpig Emile Henry - https://bit.ly/emilehenrybakeware Frontier Soup Mixes - https://bit.ly/frontiersoupmixes Olivelle Oils and Vinegars - https://bit.ly/olivelleoilsandvinegars DreamFarm - https://bit.ly/dreamfarmspatulasandessentials Finamill Spice Grinder - https://bit.ly/finamillgrinder Herbal Teas - https://www.breadbeckers.com/store/pc/Tea-c169.htm IngenuiTEA Teapot - https://www.breadbeckers.com/store/pc/Adagio-ingenuiTEA-Teapot-16oz-p3035.htm Pasta Rocks - https://bit.ly/pastarocks WonderMill - https://bit.ly/shopwhispermill Zojirushi Bread Maker - https://bit.ly/zojirushivirtuosobreadmachine Ankarsrum - https://bit.ly/ankarsrummixer Cranberries - https://bit.ly/driedcranberries12oz VeggieChop - https://bit.ly/veggiechopchopper Lodge Enamel Cookware - https://bit.ly/lodgeenamelcookware Make Bread Great Again Aprons - https://bit.ly/MBGAAprons For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Music by Samet Akkol from Pixabay *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

Pastor Vincent Komba, of Tanzania, Africa shares the impact that Real Bread Outreach, has made on his community. Real Bread Outreach was born in 2007, and over the years, this organization has grown to provide Real Bread, both domestically and internationally. Real Bread Outreach aims to support those in need by offering services to meet physical hunger and affliction, while sharing the true Bread of Life, Jesus Christ. Learn more about Real Bread Outreach -  https://bit.ly/realbreadoutreach Want to help Spread the Bread? Consider making a tax-deductible donation to Real Bread Outreach, and help spread the gospel and Real Bread to those in need. https://www.realbreadoutreach.com/donation-categories/ Checks can also be mailed to - 561 Dogwood Hills Lane, Canton, GA 30115 For more information or questions about Real Bread Outreach, email info@realbreadoutreach.com. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Make sure to SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #realbreadoutreach #thegreatcommission #thepotterscenter #tanzania #africa #missions #outreach #christlaborerschurch #thoseinneed #spreadthebread #helpingthoseinneed #helpingothers #spreadthegospel #loveothers 

Learn what makes Olivelle Infused Olive Oils and Vinegars a superior choice when it comes to uplifting any dish to a whole-new-level. The possibilities are truly endless with the many mouthwatering options and vegan-friendly flavors that Olivelle offers. Discover how easy it can really be to incorporate the many options into your everyday cooking, baking, and of course, bread-making. Find your favorite Olivelle flavor by following this link - https://bit.ly/olivelleoilsandvinegars Register for one of our Christmas Classes. Both classes are the exact same. Our in-person class is full, but online spots are still available. Register and pay here - https://bit.ly/breadbeckersclassesandevents LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #oliveoils #vinegars #evoo #extravirginoliveoil #infusedoils #infusedvinegars #extravirginoils #baking #cooking #flavorful #foodflavor #flavoringfoods #flavoryourfoods #goodflavor #qualityfoods #qualityseasons 

Sue Becker shares hope and encouragement for this Thanksgiving week, along with a personal testimony of struggle. She encourages us to remember God's provision of His good food, that nourishes our bodies, and to be thankful for His blessings. Topics mentioned in this episode: hope, encouragement, struggle, Sue's story LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Learn more about baking with freshly-milled flour with The Essential Home-Ground Flour Book, by Sue Becker, https://bit.ly/essentialhomegroundflourbook. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #hope #encouragement #thanksgiving #struggle #health #nutrition #disease #allergies #congestion #sinuscongestion 

Sue Becker addresses concerns with the recent deregulation approval, made by the US Department of Agriculture, of the HB4 Drought Resistant Trait. Sources https://bio.news/agriculture/usda-approves-genetic-trait-that-helps-wheat- handle-drought/ https://wagrains.org/articles/statement-on-genetically-modified-wheat- trait/ https://www.uswheat.org/u-s-wheat-associates-statement-on-usda-approval-of-hb4-drought-tolerant-wheat-trait/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #geneticallymodified #geneticallymodifiedwheat #wheat #USDA #GMO #HB4 #droughtresistant #grain #agriculture 

David Becker, son of Brad and Sue Becker, shares what it was like growing up with freshly milled flour. He shares stories of his unique upbringing, which include quickly recovering from sports injuries, his first encounter with seasonal allergies, and memorable moments at the farmers market. Topics mentioned in this episode: tonsils, seasonal allergies, quick healing from extreme sports injuries, tonsils, warts, quick meals, hunger satisfaction, gluten intolerance,  LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #tonsils #allergies #seasonalallergies #sportsinjuries #naturalhealing #healthylifestyle #healthyliving #tonsils #tonsilectomy #drdenmark #drleiladenmark #mealprep #warts #extremesports #glutenintolerance

When Pamela Haugeland shared a small part of her story on one of our social media platforms, Sue Becker knew that she wanted to have her share more. After a childhood diagnosis of Guillain Barre Syndrome sparked a life-long struggle with frequent sicknesses and ailments, Pamela has finally found the long-sought relief that she has been searching for. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #guillainbarresyndrome #allergies #coldandflu #healthyeating #healthydiet #healthjourney #healthylifestyle 

Sue Becker shares about an exciting new product that's now available at Bread Beckers. Ciao Bella is 100% pure coconut water, packed with important minerals, such as potassium, sodium, calcium, and magnesium - making it a great and healthy choice for rehydration and replenishing needed electrolytes. Ciao Bella 100% Pure Coconut Water - https://bit.ly/ciaobellapurecoconutwater LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #coconutwater #ciaobella #purecoconutwater #electrolytes #hydration #magnesium #sodium #potassium #calcium #minerals #highbloodpressure #heatexhaustion 

Sue Becker discusses with Leanne Ramsey the health benefits Leanne has experienced since incorporating Real Bread into her daily diet. Leanne explains how her body responded to freshly milled grains after having avoided bread products for an extended period of time. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Check out episode 83: Detoxing with Real Bread - https://breadbeckers.libsyn.com/83-detoxing-with-real-bread For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #celiac #leakygut #birthcontrol #postbirthcontrolsyndrome #weightgain #sugarcravings #waterretention #inflammation #liverdamage #supplements #anxiety #fatigue #guthealth #keto #detox

 I've been doing this for about nine months now. And I think it's time that I shared a little bit more about how I got here, and maybe that'll help you on your own health journey. I'd like to think about where you are now, where you've been and where you want to go. So let me tell you where I've been.  I started my OBGYN practice when I was 30 years old. I had a daughter who was just starting kindergarten, and a little boy who was about to turn 2. And my practice ramped up really fast, And back in those days, drug reps often brought lunch to clinic, and they didn't bring healthy stuff. They brought things like pasta with alfredo sauce, and they brought a lot of cheesecake. And I love cheesecake. Especially turtle cheesecake with all that caramel sauce over it. Mmm. It's delicious.  And so every time that they brought dessert, I indulged in dessert. And my life was kind of busy.  I began to gain weight. And I developed migraine headaches. And I wasn't sleeping very well. And of course you can't sleep well when you're an OB doctor anyway, but that's a different story. And so I really felt terrible. On top of that, every single time it was somebody's birthday at the office, we pot lucked and the potlucks weren't much healthier than the drug rep lunches. And they always included birthday cake because after all we were celebrating. But every celebration isn't my own special occasion. But I didn't realize that. So I just plowed on through and next thing you know,  I gained about 15 pounds. Between ages 30 and 35, I felt worse than I had ever felt in my entire life. And I looked it too. I was miserable. My clothes were tight. I didn't have any energy. And I just felt bad. And I discovered a book called, What the Bible Says About Healthy Living, by Dr. Rex Russell, M. D. And so I read this book and it talked about how we should eat things in their natural state. And back then we didn't really use the term whole foods, but eat food in its natural state. And so what Dr. Russell said is that butter is better than margarine, and that vegetables are better than processed foods, and that things that are refined have lost their nutrients, such as white rice, white flour, and sugar. And so I went on a pretty radical diet and I changed my eating habits completely. And the three things I cut out were white rice, white flour, and sugar. And not only did I lose the weight, but my migraine headaches went completely away. Now, I wasn't pure about it. I would obviously indulge every once in a while. And I learned just about how many bites of something I could take before I'd get a headache. So, I would pre decide what I was gonna do if there was a potluck at work. And there was cake, or there was that turtle cheesecake that I could never resist, and I would tell myself, Four bites. That's all you get. Four bites. And most of the time I would stick to that, but every once in a while, I'd just finish the whole piece. And you know what? I'd get a migraine headache. And so, that was a good feedback thing for me to say, You know what? That's a headache on a plate. I don't even want it. Now, I didn't follow what Dr. Russell recommended exactly, He recommended very small intake of meat, but I just kind of ignored that part and the dairy part he recommended butter. So I really lathered the butter on and I did switch to whole wheat. I bought a mill and I started milling my own wheat and making bread.  I discovered a lady named Sue Becker that does bread baking and I had a whisper meal. You just put whole wheat in the top of it and, Grind it up and you get fresh whole wheat flour. And I made bread with olive oil and honey and it was delicious. And so I did that for many, many years and taught my kids to eat healthy. And I'm so thankful for those foundations because My kids have pretty good eating habits, and I think those early years of us eating more whole food was good, even though we ate a lot of vegetables out of the can. We did, because we were on the go, go, go. But we ate vegetables, and we didn't eat a lot of junk food. I followed most of the principles from this book. One of the things he said is that God gave us all of these laws for a clean diet. And then Jesus came and set us free from all those laws, but God knows our body. and he knows how they function best.  And so I followed this diet for many, many years and felt great. I got really fit in my forties and I started exercising after I lost that weight. I felt so good. I wanted to exercise. And so I started cycling and I rode my bike all the time. And then, when I turned 50, my whole world turned upside down. I developed a rare autoimmune disease called Myasthenia Gravis. And it came on pretty suddenly, and I had a severe case of it. I could walk across the room, but I couldn't walk very far. And I couldn't use my arms very much either. And I was very disabled. And to treat me, they put me on a lot of different medications. I had surgery, I had infusions. And, one of the medications made me severely diabetic, so I was on Januvia, Metformin, and insulin for the diabetes. And, to some degree, I think I thought, well, pfft, I ate healthy all those years, what good did that do me? Now, I only paid attention to nutrition, diet. and physical fitness and I treated rest like a four letter word and I did not sleep and I'm not sure if that contributed to my autoimmune disease or not but there is some data that shows that that is a risk factor I kinda threw my hands up in exasperation and said well I've eaten healthy all these years forget it I'm just gonna eat whatever I want but because of the diabetes I couldn't do that. Now it was steroid induced diabetes And I was on prednisone, so my face was as big as a moon. I gained about 8 pounds is all I gained, which is pretty good for that high of a dose of steroids. But it was all from the collarbone up. I mean, it was awful. And to keep my blood sugar from going up too high, I found some things that I could do, like eat nuts, that kept me feeling full, without getting a lot of sugar and unhealthy carbs. And so I was able to avoid an excessive weight gain on the prednisone. And after I got off the prednisone, the weight came off, the diabetes went away, and I went about my merry way eating whatever I wanted to, because the migraines went away with menopause, and like I said, my health was kind of tanked anyway. I thought, what difference does it make?   And then I had some routine blood work done, and it showed an elevated cholesterol, which runs in my family. Everybody in my family has it. I've had it since I was in my 20s. And it also showed an elevated hemoglobin A1c. And so when I went to see my doctor, he looked at me and he said, Are you willing to make some radical changes? And I said, I will do anything to not be diabetic because I knew how terrible I felt when I was diabetic.  And he recommended that I read a book called, How Not to Die, by Dr. Michael Greger. And so I read the book and I started implementing the things that he suggested. And lo and behold, my hemoglobin A1c, normalized and my cholesterol went down as well. And so a little bit after that, I discovered the entire field of lifestyle medicine and the six pillars, which are nutritional eating, and it is plant based, and physical fitness, social connectedness, stress management, restorative sleep, and minimizing exposure to harmful substances. And so I became board certified in lifestyle medicine in December. My lifestyle is pretty good; overall I feel pretty good for 60 and I exercise. I have had a few other health scares recently. And so I decided that I was going to get really strict. And you can probably guess that I read a book. Because I always read a book. And so I read Dr. Neal Barnhart's book, The Power Foods Diet. And I started doing what he recommended in that book, and boom, like that I lost eight pounds. Did I need to lose 8 pounds? Yeah, I did. I mean, I was pretty comfortable in my clothes, and I had been the same weight for, gosh, so many years. But I had developed some belly fat after menopause, and it melted away in a very short period of time following that diet. And he's vegan, and there is a difference between vegetarian and vegan. Vegan is to protect the environment. and to make sure that animals are not mistreated.   And you can eat a vegan diet that's very unhealthy. You can eat a Pop Tart and that is vegan, but it's not healthy. Vegetarian means that you only eat vegetables and you don't eat meat. And I'm not a vegetarian. I eat plant based. And what that means is I get the majority of my calories from whole foods that are nutrient dense. that are plants.  Do I eat meat? Well, sure. I eat meat, just not very often. And originally, when I started doing this, I was cooking for myself and for my husband. And so, for example, I would make stir fry, and then I would do a little chicken for him to add. Or, you know, whatever dish I was making, I might do black bean tacos or mushroom tacos, and I'd do a little ground beef for him. And then he said, you know what, I think I want to try one plant based meal a week. And so we started having one plant based meal a week. And then as my cooking got better, because my cooking has definitely got better, in the plant based department. I learned to make meatballs that don't have any meat in them and they're delicious. And so now he said,  you know, I think I could do two nights a week that are plant based. And I never said anything. I didn't say, Hey, I want you to eat like I'm eating. But I feel really good now. Am I a hundred percent healthy? I'm not, I have issues, but I want to preserve my health as best as I can as I age. And I want to feel good and be able to do all the things that I love to do. And so, I hope that this helps you know that you're not going to do it perfectly. And there's a lot of conflicting information out there. And one of the things I do on this podcast is try to help you sort through the noise. The podcast is really growing and I appreciate everyone who takes time to listen. I'm offering a couple of new things. Number one is the Healthy Looks Great On You Lab. Think of the podcast like the classroom, because we always go to mini medical school and learn something. Think of the Healthy Looks Great On You Lab as the field trip. It's where we go out of the classroom and actually do things that make a difference, because that's my goal. I want to give you information and motivation and inspiration to make changes that make a difference.  So I hope you're on my email list so you get an invitation to the Healthy Looks Great On You Lab. It's going to be so much fun. And if you're like me and you struggle with sleeplessness, I have a webinar coming up that will be free. on sleep. It's called the Sleep Solution. I'll put a link to sign up in the show notes. Registration is open now  and I hope you'll join me for this important information.  And since we didn't go to many medical school today, let me take you behind the scenes and on a day in the life of a doctor. Every morning, I got up, got my kids fed, got them off to school, sometimes took them to school, went to the hospital, made rounds, checked on anybody that was in labor or did surgeries that I had scheduled, then went to the office and saw 40 patients a day, and I never got through before 1 o'clock, so when I did eat, I was rushed, I was just cramming something in my mouth real quick, and go, go, go, go, go, until I got off in the evening, and then home to eat dinner. Then football games to watch my daughter cheer or track meets to watch my son pole vault. Then we'd come home and go to bed and I might get called out two or three times during the night  to deliver a baby.  And we'd get up the next day, whether I'd slept or not, and do it all over again.  I'll be honest with you, it's not an easy life.   But it is so worth it. I always say, nothing compares to the feel of newborn baby feet, except the look in a mother's eyes when she touches them for the first time.  I loved being an OB GYN doctor, And I got some unique insight into a woman's soul.  I consider it an honor and a privilege. And I consider it an honor and a privilege to educate you about lifestyle medicine. I hope you'll stick with me on this journey. We're going to have a great time. Sign up to get my emails. Sign up for the sleep webinar.  There'll be more to come. And I hope to see you in the Healthy Looks Great On You lab.  Because healthy really does look great on you.  Priority access to free sleep webinar Sign up for THE LAB Get podcasts and resources by email

Dr. Ben Edwards recounts the events that led to his transition from conventional medical practices to a more holistic approach. His experiences reinforce the significance of living a healthy lifestyle and emphasize the importance of addressing the root causes of health issues. Learn more about Veritas Wellness by visiting their website, https://veritaswellnessmember.com/ Follow Dr Edwards and Veritas Wellness on: YouTube - https://www.youtube.com/@Dr.BenEdwards Facebook - https://www.facebook.com/p/Veritas-Healthy-Community-100087107508809/ Instagram - https://www.instagram.com/drbenedwards/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #wellness #healthyliving #holistic #naturalhealth #healthylifestyle #gethealthy #healthygut #guthealth #healthjourney #howtogethealthy #stayhealthy #livewell #medicine #medicalfield #MedicalEducation #rootcause #causeandeffect 

During her recent tour in Texas, Sue Becker was invited to have a conversation with Dr Ben Edwards, of Veritas Wellness, and Dr Edwards was kind to share with you a recording of this conversation! Dr Edwards and Sue Becker talk about the importance of living a healthy lifestyle, getting to the root of the problem, and briefly on the medical community, in general. Learn more about Veritas Wellness by visiting their website, https://veritaswellnessmember.com/ Follow Dr Edwards and Veritas Wellness on: YouTube - https://www.youtube.com/@Dr.BenEdwards Facebook - https://www.facebook.com/p/Veritas-Healthy-Community-100087107508809/ Instagram - https://www.instagram.com/drbenedwards/ LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #wellness #holistic #naturalhealth #healthyliving #healthylifestyle #gethealthy #healthygut #guthealth #healthjourney #howtogethealthy #stayhealthy #livewell 

Anna Cooley struggled with significant thyroid issues, and her lifestyle caused severe anxiety, ultimately leading to a heart attack. Meanwhile, her mother was diagnosed with cancer. In this episode, Sue Becker provides a platform for Anna to share how Real Bread dramatically improved their health and literally gave new life to both her and her mother. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #thyroid #cancer #heartattack #keto #paleo #atkins #highproteindiet #fruitandvegediet #gluten #glutenfree #nutrition #familyhealth

The most frequently asked question that Sue Becker hears is, "How much bread should I eat?" In this episode, Sue not only addresses this question but also poses a crucial one of her own, while also uncovering other important truths along the way. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Other episodes mentioned in this episode are: Episode # 48: https://breadbeckers.libsyn.com/48-weight-loss-americas-1-new-years-resolution Episode # 50: https://breadbeckers.libsyn.com/50-answers-to-questions-what-is-a-serving For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #servingsize #foodpyramid #myplate #serving #wholegrains #bread #fiber #recommendeddiet #recommendedportion #recommendeddailyallowance #dailyallowance #dailyportion #dailybread #everymeal #alldayeveryday 

Mary Ann Pape shares, with Sue Becker, her amazing It's the Bread Story, along with an unforeseen surprise with her Yorkie.  LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #diverticulitis #diverticulosis #constipation 

Sue Becker recounts a recent trip to Tanzania, which leads to a deeply personal and humbling story about the healing power of Bentonite Clay. Links mentioned in this episode:  Redmond Bentonite Clay 10 oz jar https://bit.ly/redmondclay10ozjar Redmond Bentonite Clay 6 lb bulk bag https://bit.ly/redmondclay6lbbag Use of clay protocol for C.diff https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9168092/ The Healing Power Of Clay, with Darryl Bosshardt https://www.youtube.com/watch?v=JhCt6vVaYrA LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #bentoniteclay #clay #healingpowersofclay #cdif #Clostridiumdifficile #ecoli #infection #antibiotics #redmondclay

Alley Bell and Amanda Reed, host of Living Out Loud Podcast, have a heart to encourage women to find freedom to share their stories. Recently, our very own Sue Becker had the wonderful privilege of sharing her own story with their listeners, and Alley and Amanda were gracious to allow us to share this recording with all of you. Be sure to check out the Living Out Loud Podcast. Follow and Like them on Instagram - @livingoutloudalleyandamanda Knead Your Cure Conference - https://www.oxfordarts.com/shop/product/5355-knead2024 LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played.   For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.   Visit our website at https://www.breadbeckers.com/   Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.   *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.   #livingoutloudpodcast 

  Isaiah 61:1 says, "The spirit of the Lord is upon me because the Lord has anointed and qualified me to preach the gospel and to proclaim liberty to the captives (both physical and spiritual)." In hopes of "proclaiming liberty to the captives," Sue Becker shares her thoughts on real food freedom. Many people have consistently expressed their belief that they need to be gluten-free, embracing this lifestyle wholeheartedly. Initially, they found some relief, which solidified their conclusion that this was the solution; however, as they continued this lifestyle, they began to develop sensitivities to other foods and soon found themselves needing to be not only gluten-free but also dairy-free, egg-free, and nut-free. Sue warrants that these dietary restrictions do not equate to food freedom; instead, they lead to food bondage and physical captivity. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. It's the Bread Story, with guest, Hanna Wright - https://breadbeckers.libsyn.com/114-its-the-bread-story-with-guest-hannah-wright What the Bible Says About Healthy Living, by Dr. Rex Russell - https://bit.ly/healthylivingbookrexrussell Effects of a Gluten-Free Diet on the Gut Microbiota - https://www.news-medical.net/health/Effects-of-a-Gluten-Free-Diet-on-the-Gut-Microbiota.aspx For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #glutenfree #gluten #glutenfreediet #foodsensitivities #eggfree #dairyfree #nutfree #dietaryrestrictions #freedom #celebratefreedom #celiac #celiacdisease #avoidgluten #avoidinggluten #foodie #foodfreedom 

Have you ever found yourself saying, “I used to make all my bread, but then we just got so busy?" If so, this episode is for YOU! Over the years, we have heard many stories about how some were once milling wheat and making bread. Then, other things ended up getting in the way - leaving little to no time for doing the very thing that was giving their bodies the nourishment it needed. And, unfortunately, their health began to suffer because of it. 1 Thessalonians 5:21 tells us to "hold fast to what is good," and today, Sue Becker gives a little encouragement and motivation for doing just that. For more information, visit breadbeckers.com. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #idleness #busy #summer #summervacation #summeractivities #schoolisout #summerfun #slowdown #doless #takecontrol #controlyourtime #timetorest #busyness #toobusy 

Sue Becker addresses and debunks another myth that has flooded social media and other health-eating outlets for the past few years. Dr. Steven Gundry, author of the book, The Plant Paradox, claims that lectins adversely impact good gut organisms, compromise digestion, promote inflammation, and even boldly claims that lectins are the biggest dietary danger to our health and may even be killing us. Sue gives logical reasons why this information is simply not true! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Visit our website at https://www.breadbeckers.com/ *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #lectins #drgundry #theplantparadox #drstevengundry #digestion #inflammatin #health #nutrition #healthandnutrition #diet #beans #legumes #wheat #guthealth #healthygut #gethealthy

During her trip to Tanzania, Sue Becker tackles the question, "What bread do you take with you when you travel?" In this episode of Sue's Healthy Minutes, Sue not only answers this question but also reassures us that traveling with REAL bread is way easier than one might think. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Links: red Recipe Collection Cookbook - https://bit.ly/breadbeckersrecipecollection Essential Home-Ground Flour Book - https://bit.ly/essentialhomegroundflourbook Blood-Orange Olivelle Olive Oil - https://bit.ly/infusedoliveoils For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #travel #summervacationl #vacation #summertravel #traveling #vacationfood #travelingfood #foodfortravel #vacationeats #eatwell #travelsnacks #snacks #snackfood

Sue Becker shares a special Memorial Day episode - explaining the history and true meaning of this celebrated holiday. She also urges us to take a moment, on this upcoming Memorial Day, to remember those who have fought for our freedom and to thank God for those who have died for the freedoms we get to continue to enjoy in our great nation. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #memorialday #celebration #freedom #America #dayofremembrance #alwaysremember #celebratefreedom #freedomforamerica

Two-time cancer survivor, Mary Crews, shares with Sue Becker, her amazing story of hope and physical restoration, with REAL BREAD! While doing everything possible to get her cholesterol and diabetes under control, Mary and her nutritionist seemed to be running out of options. That is, until a good friend was kind enough to "spread the bread."  Now, with lower cholesterol and blood sugar levels, Mary has never felt better! LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #diabetes #diabetic #type2diabetic #type2 #type2diabetes #breastcancer #cancersurvivor 

Whether it's from our own garden or a local farmers market, spring and summer not only bring warmer days but the availability of fresh produce. Sue Becker gets your mouth watering with the delightful taste of  natural, unprocessed jam - sweetened to perfection. There's truly nothing better than fresh jam or jelly on warn, home-baked bread - made from freshly-milled flour. Link to Pamona's Pectin - https://bit.ly/pomonaspectin Easy Raspberry Jam Recipe - https://www.breadbeckers.com/blog/category/recipes/ Jam and Jellies Basic Canning Class Recording - https://www.breadbeckers.com/store/pc/Jam-Jellies-Basic-Canning-Class-June-8th-2023-Digital-Access-201p7509.htm June 15, 2024 CLass: IN PERSON https://breadbeckers.regfox.com/canning20240615a ONLINE https://breadbeckers.regfox.com/canning20240615b LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this video, demonstration, presentation, or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #jam #jelly #jamsandjellies #homemadejam #homemadebread #bread #toastedbread #freshbread #homebakedbread #homebaked #freshfruit #berries #farmersmarket #pamonaspectin #pectin #canning #canningfruit

Sue Becker shares life-changing information about the nutritional deceit in store bought bread and the abundant health benefits of freshly-milled flour, considering this, perhaps, the most life changing information, outside of the word of God. As America continues to face alarming rates of obesity, heart disease, and diabetes, many, including children, find themselves relying on various medications to merely survive, and digestive issues and constipation are no longer considered an "old person's problem." Sue pleads that all of this should be cause for careful consideration. LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. Visit our website at https://www.breadbeckers.com/ *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #heartdisease #obesity #diabetes #digestion #constipation #allergies #healthissues #healthcrisis #nutritional #medication #healthylifestyle #healthylife #healthyliving

In the hustle and bustle of daily life, it's easy to lose sight of the activities that truly enrich, nourish, and give us abundant life. Sue Becker encourages us to evaluate the time we are spending on tasks that may be wearing us out, leaving us exhausted and not considered beneficial to our family, future, nor health. She reflects on Proverbs 31:27, “She looks well to the ways of her household and does not eat the bread of idleness.” LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this video, demonstration, presentation, or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #time #notime #outoftime #notimeforthat #timestandstill #goestoofast #ranoutoftime #maketime #needtime #moretime #needmoretime #timetostop #stoptime #timetostart #wastingtime #stopwastingtime #childrenshealth #healthykids #healthyfamily #godspeaks #bible #verse