Podcast appearances and mentions of Timber Hawkeye

Special drawing to win a copy of Timber Hawkeye's latest book . Renew your vortex healing centre membership by 31 march 2023 and enter the draw. Connect with us here: http://vortexhealingcentre.com

Timber Hawkeye (bestselling author of the new book The Opposite of Namaste) rejoins Mayim to discuss the real life friendship they've developed after his first appearance on the podcast, why mindfulness can feel intimidating, and the positives and negatives of labels. He details how pursuing a minimalist lifestyle has reduced his anxiety, the value of transparency and repentance, and the inner conflict that comes with being addicted to validation. Mayim and Timber considers the differences between envy and jealousy, the differences between observation and judgment, and how nonconformity can be an asset. Timber explains why he was initially averse to labels but now finds liberation in the term “neurodivergent,” and how he learned to use his anxious and obsessive compulsive tendencies to his benefit. He helps Mayim, Producer Valerie, and Engineer Scott hold a mirror up to their vices.Timber Hawkeye's New Book, The Opposite of Namaste:  https://amzn.to/3Ch1nntBialikBreakdown.comYouTube.com/mayimbialik

Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste. His books (https://www.buddhistbootcamp.com/bookstore) and the Buddhist Boot Camp Podcast (https://www.buddhistbootcamp.com/) offer a secular mindfulness practice to be at peace with the world (both within and around us).His intention is to awaken, enlighten, enrich, and inspire. In this interview, […] The post TYF342 – Timber Hawkeye Interview appeared first on .

Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste. His books (https://www.buddhistbootcamp.com/bookstore) and the Buddhist Boot Camp Podcast (https://www.buddhistbootcamp.com/) offer a secular mindfulness practice to be at peace with the world (both within and around us).His intention is to awaken, enlighten, enrich, and inspire. In this interview, […] The post YF342 – Timber Hakwkeye Interview appeared first on .

What to do when we can't see the divinity in ourselves or others?

14.10.2022 “What Happens Next?” Can We Sharpen Our Focus? | 69 Between social media content, notifications pinging away on our phones, countless streaming options, and even watches with all the bells and whistles of a computer, our attention's pulled in more directions than ever. Can we regain our focus? This week, Monash University's podcast, “What Happens Next?”, concludes its series on focus with conversations with leading experts in neuroscience, psychology and mindfulness. Host Dr Susan Carland talks to Dr Hannah Kirk about how digital technology can be harnessed to help children build their attention skills. Professor Mark Bellgrove's team recently released landmark guidelines for the assessment, diagnosis and treatment of ADHD, establishing the world's most up-to-date protocols over the past two years. He discusses the individual nature of attention – and what you need to know about yours to hone your focus. Professor Craig Hassed OAM, co-creator of one of the world's highest-rated massive open online courses of all time, weighs in on the day-to-day changes we can make to improve our attentiveness. Finally, bestselling author Timber Hawkeye, writer of “Buddhist Boot Camp”, discusses the mental training that can help us live with intention – whether it's making a choice on where to focus, what we should eat, or even who we should date. A full transcript of this episode is available on Monash Lens. Learn more: Inclusive education: It's time to flip the thinking on educating young people with disabilities Mind blanking: What happens in our brains when our attention lapses Neurodivergence, chronic mental illness, and the race to finishing a PhD Professor Craig Hassed's free online course, Mindfulness for Wellbeing and Peak Performance “What Happens Next?” will be back next week with a new topic. If you're enjoying the show, don't forget to subscribe, or rate or review “What Happens Next?” to help listeners like yourself discover it.See omnystudio.com/listener for privacy information.

7.10.2022 “What Happens Next?” Is Our Attention Slipping? | 68 Having trouble focusing lately? You're not alone – and you probably already know it. From TikTok to ‘The Times', it seems everyone's paying attention to, well, attention. During the pandemic lockdowns, many of us took up practices such as mindfulness and meditation, while others discovered that their struggles juggling tasks might be the result of attention-deficit/hyperactivity disorder, (ADHD). Season seven of Monash University's podcast, “What Happens Next?”, kicks off with a focus on focus. Has the average attention span dropped in the age of social media and smartphones? What's causing us to lose our focus? And why has there been a recent uptick in ADHD diagnoses among children and adults alike? To answer these questions and more, host Dr Susan Carland sits down with a range of expert guests, including Monash University Turner Institute for Brain and Mental Health neuroscientists Professor Mark Bellgrove and Dr Hannah Kirk; Professor Craig Hassed OAM, Director of Education at the University's Centre for Consciousness and Contemplative Studies; and Timber Hawkeye, author of the bestselling book “Buddhist Boot Camp”. So while we have your attention, sit back, relax, and find out what happens next. A full transcript of this episode is available on Monash Lens. Learn more: Landmark new Australian ADHD Guideline sets the benchmark for diagnosis and treatment  I think I have ADHD. How do I get a diagnosis? What might it mean for me? Addressing quality of care in mental health Professor Craig Hassed's free online course, Mindfulness for Wellbeing and Peak Performance “What Happens Next?” will be back next week with part two of this series, ‘Can We Sharpen Our Focus?'. If you're enjoying the show, don't forget to subscribe, or rate or review “What Happens Next?”  to help listeners like yourself discover it.See omnystudio.com/listener for privacy information.

In this lively and fun dialogue, this week's guest, Timber Hawkeye shares why Buddhism attracted him most - that is, Buddhism didn't pretend to have answers. We discuss how to have conversations with people who see things differently than we do; how "to love more people, not less"; the concept of where we get the foundation of our moral ethical structure and, as Timber said, "I don't care if you get it from Jesus or Buddha or your Aunt Bettie"; how "the word 'should' is the most hostile word in our language"; and, of course, we get into Timber's fascinating journey among so much more. Timber Hawkeye is the bestselling author of BUDDHIST BOOT CAMP; FAITHFULLY RELIGIONLESS; and the recently released THE OPPOSITE OF NAMASTE. His books and the Buddhist Boot Camp Podcast offer a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich and inspire. www.buddhistbootcamp.com/ www.buddhistbootcamp.com/books

In this lively and fun dialogue, this week's guest, Timber Hawkeye shares why Buddhism attracted him most - that is, Buddhism didn't pretend to have answers. We discuss how to have conversations with people who see things differently than we do; how "to love more people, not less"; the concept of where we get the foundation of our moral ethical structure and, as Timber said, "I don't care if you get it from Jesus or Buddha or your Aunt Bettie"; how "the word 'should' is the most hostile word in our language"; and, of course, we get into Timber's fascinating journey among so much more. Timber Hawkeye is the bestselling author of BUDDHIST BOOT CAMP; FAITHFULLY RELIGIONLESS; and the recently released THE OPPOSITE OF NAMASTE. His books and the Buddhist Boot Camp Podcast offer a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich and inspire. www.buddhistbootcamp.com/ www.buddhistbootcamp.com/books

Living a simple life through deeper exploration of flow and the grip of life is an essential part of our lives. As we learn how to simplify our life, we learn about different concepts like doing less harm and minimizing the impact of our choices. We explore how we can loosen our grip on the situations we face in life. Join us in this new podcast episode as Timber Hawkeye shares with us the flow of a simple life. ❂ About our special guest: Timber Hawkeye is an Israeli-born citizen and resident of the United States, best known as the author of Buddhist Boot Camp, and of his memoir: Faithfully Religionless. His https://www.buddhistbootcamp.com/books (books) and the https://www.buddhistbootcamp.com/ (Buddhist Boot Camp Podcast) offer a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich and inspire. Guest's website: http://www.buddhistbootcamp.com (www.buddhistbootcamp.com) 

https://www.buddhistbootcamp.com/ https://www.amazon.com.au/Buddhist-Boot-Camp-Timber-Hawkeye/dp/0062267434 Timber Hawkeye is the bestselling author of Buddhist Boot Camp and Faithfully Religionless. His books and the Buddhist Boot Camp Podcast offer a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich and inspire. Hawkeye's first book, Buddhist Boot Camp, is a collection of journal entries and letters from Hawaii that he had sent to friends over the course of eight years. Even though each chapter is only a page long, it beautifully shares a secular and non-sectarian approach to being at peace with the world (both within and around us). His follow-up memoir, Faithfully Religionless, offers an intimate glimpse into an extraordinary life filled with insight and motivation. In a nutshell, it's about letting go of the need to know, the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. Timber's books and the Buddhist Boot Camp Podcast invite us to lead a life of purpose, congruence, and conviction. His intention is to awaken, enlighten, enrich, and inspire, and I can vouch that reading his books has done exactly that, not just for me, but for thousands all over the world. Read his books and listen to the Buddhist Boot Camp Podcast. You'll be glad you did."

In today's episode, Gina discusses threats, threat perception and our response to them.  People suffering with anxiety often have an overactive and oversensitive threat detection process (amygdala) occurring that results in chronic anxiety.  Listen to this episode to learn how to circumvent this overactive threat detection system and increase your peace on a daily basis! Episode supported by Ned If you want to check out Ned and try their CBD for yourself, we have a special offer for the Anxiety Coaches Podcast audience. Go to https://www.helloned.com/ACP or enter ACP at checkout. Thank you, Ned! Link to the article mentioned in today's episode https://zenhabits.net/threatless/ Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: You can't calm the storm. So stop trying. What you can do is calm yourself. The storm will pass. – Timber Hawkeye

This is the talk only from our celebration service – without all music, prayer, meditation, celebrations, and announcements. Listen to our full service podcast for the entire experience. Discover the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. Bio - Timber Hawkeye is the bestselling author of Buddhist Boot Camp and Faithfully Religionless. His books and the Buddhist Boot Camp Podcast offer a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich and inspire. Unity's website: www.unitycentraloregon.com Located in Bend, Oregon, we are a growing spiritual community of like-minded yet eclectic and unique individuals that come together in love, joy and spiritual growth. If you are looking for a spiritual home that leaves out the dogma and judgment of childhood religion and instead focuses on personal growth and connection to others, this may be what you've been yearning for. We invite you to come play and grow with us and with our entire spirit-led family of caring and sharing individuals. Our ministry invites and accepts all people of all faiths and all creeds while sharing the wisdom and love from the highest and best teachings of Christianity and many other faiths. Parents bring your youth to experience the fun programs and loving teachings of our youth program. Come exactly as you are and see how easy it will be to relax into letting go of fear-based teachings while allowing yourself to be bathed in the flow of unconditional love and well-being.

This is the full celebration service – with music, prayer, meditation, celebrations, and announcements. Also available as the talk only. Discover the difference between feelings and emotions, the disparity between truths and facts, and the countless benefits of mindful living. Bio - Timber Hawkeye is the bestselling author of Buddhist Boot Camp and Faithfully Religionless. His books and the Buddhist Boot Camp Podcast offer a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich and inspire. Unity's website: www.unitycentraloregon.com Located in Bend, Oregon, we are a growing spiritual community of like-minded yet eclectic and unique individuals that come together in love, joy and spiritual growth. If you are looking for a spiritual home that leaves out the dogma and judgment of childhood religion and instead focuses on personal growth and connection to others, this may be what you've been yearning for. We invite you to come play and grow with us and with our entire spirit-led family of caring and sharing individuals. Our ministry invites and accepts all people of all faiths and all creeds while sharing the wisdom and love from the highest and best teachings of Christianity and many other faiths. Parents bring your youth to experience the fun programs and loving teachings of our youth program. Come exactly as you are and see how easy it will be to relax into letting go of fear-based teachings while allowing yourself to be bathed in the flow of unconditional love and well-being.

In this unique episode, Audriannah and Jenn explore a concept often discussed in therapeutic settings: meaning-making.  Coming from the core frameworks of narrative therapy and existentialism as well as spiritual influences, therapists often help people uncover the meaning in their suffering to support mental health recovery.  This episode is a fluid, open discussion of how practicing meaning-making has shifted the quality of life for Jenn and Audriannah, as well as many of their clients.  Currently, we see this playing out on a global as well as individual scale, as people are suffering and experiencing waves of trauma, and struggling to understand the "why" of this.  As always, the ladies offer a meditation and coping skills to begin the search for meaning and to soothe ourselves on a deeply personal level during difficult times.  Shout-Outs/Resources in this Episode:Buddhist Bootcamp by Timber Hawkeye (book)Man's Search for Meaning by Victor Frankl (book)Adult Children of Emotionally-Immature Parents by Lindsay Gibson (book)NOTE: All episodes contain guided meditation and grounding.  Please skip these exercises if you're driving.  RECORDED: 8/11/21

Timber Hawkeye

Timber Hawkeye (best-selling author of Buddhist Boot Camp and Faithfully Religionless) details his life's journey after having an enlightened experience. He explains why he left his solid corporate job and comfortable life to strip himself of all possessions, moved to Hawaii where he survived on just $7k per year, studied psychology and world religion, and built a world of being of service to others. Timber discusses how he was able to achieve freedom through simplifying his life and valuing time rather than following society's recipe for happiness. Mayim and Timber examine the cognitive dissonance that stems from the vicious loop of internal conflict, the importance of aligning our actions with our values, using nonviolent communication to identify unmet needs, and ways we may identify as victims.  Mayim breaks down how the brain physically changes after having an enlightened moment and the isolation that comes with setting high standards for others. Timber's Website: BuddhistBootCamp.comTimber's Buddhist Boot podcast: https://www.buddhistbootcamp.com/podcastBialikBreakdown.comYouTube.com/mayimbialik

The Bearded Mystic Podcast discusses the meaning behind the greeting commonly said in the Hindu and Buddhist traditions. In this 2nd episode, I discuss how Namaste can be used as tool for spiritual growth and development. Check out Timber Hawkeye's book, Buddhist Boot Camp: https://amzn.to/3wU1KiG (The author hasn't asked me to promote this book, I just really loved reading it!)I hope you enjoyed listening to this 2nd episode and if you are interested in listening to me ponder more about spirituality and mysticism, please follow the podcast.New episodes will be available every Sunday and Thursday.You can follow me on social media:Instagram: https://www.instagram.com/thebeardedmysticpodcast/TikTok: https://vm.tiktok.com/ZMdk3HPJh/Youtube: https://www.youtube.com/c/TheBeardedMysticPodcast/Twitter: https://twitter.com/bearded_mystic  Facebook: https://www.facebook.com/The-Bearded-Mystic-Podcast

Death Dhamma Aha's from speaking with Timber Hawkeye. There is more than one type of death. Consider the death that occurs when someone says to you, "You are dead to me!" Ouch. How do you grieve the loss of someone who is still alive? Can substituting celebrations of life for funerals help us to let go of ego and self-pity? It seems worth a try. There is so much that we do not know. What a relief. We can discuss the unknown, embrace the unknown, and not feel pressured by any of it. Remember our goal, the cessation of suffering.

When it comes to preparing for death, many people say, "I will cross that bridge when I come to it." Timber Hawkeye is here to tell you that you are already on that bridge. You might as well keep moving forward. Stop assuming that death is bad. You don't know that. You know that you will die, what happens next is unknown. When it is his turn he will go on that journey with enthusiasm. Not with caution, but with curiosity. Timber Hawkeye is the bestselling author of Buddhist Boot Camp and Faithfully Religionless. His books and the Buddhist Boot Camp Podcast offer a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich, and inspire. Be sure to visit him at BuddhistBootCamp.com      

This episode is inspired by Timber Hawkeye's podcast called the Buddhist Bootcamp. Camille Joy discusses what the quote in the title means to through a couple short stories. Affirmations: 1) My ideas are significant 2) My support is wanted 3) I am influential even when I do not know it.

I am typically calm and collected, so when I experienced a panic attack that triggered serious suicidal thoughts, it was mindfulness, meditation, surrender, and a mantra that brought me back to center. Years ago, I made a commitment to be vulnerable and transparent with all of you, and this was the lowest point in my adult life but I'd be a hack if I kept it from you. This is me. But I'm grateful for the tools with which to work through it all. Your brother, Timber Hawkeye

My husband and I were profoundly reminded of the realities that life holds for all of us. Listen for a dose of inspiration, solace, and a reality check (with love) about what we're all experiencing right now. Recommended Listening on RaisingKindness.org to Complement This Episode: BONUS: Relieve Stress #36 CDC Says Relieve Stress and Meditate. But How?? Learn from Pema Chodron #29 COVID-19 Ultimate Family Plan [Tutorial] Expert Mentioned in this episode: Timber Hawkeye

You're not stuck at home. You're safe at home. See how a simple change of phrasing shift your mindset? In this episode with the creator of Buddhist Bootcamp, Timber Hawkeye, we share ways to live a calmer, lighter, happier life. "Pain is inevitable. Suffering is optional." Instead of pointing fingers and blaming outside circumstances, look at yourself first and reflect on how much you contribute to your suffering. Tune in to #StellarLifePodcast for more!

Timber Hawkeye is the bestselling author of Buddhist Boot Camp and Faithfully Religionless. His books and the Buddhist Boot Camp Podcast offer a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich and inspire. This week we were fortunate enough to have Timber as our guest. We talked about the current situation we find ourselves in and some mindsets we could adopt to handle this, and life in general.   This is a must listen!    Want more of Bill K & Gina Faye? CLICK HERE!  

Stop expecting perfection from others, it’s not like you can offer it in return. Consider this a relief from the burden of judgment. Forget the conventional idea of "perfection," and embrace Wabi Sabi instead. Do you find value in these podcast episodes and enjoy them without commercial interruption? Please show your support on http://www.patreon.com/buddhistbootcamp with just one dollar a month.  You can listen on iTunes, Spotify, Pandora, Google Play/Podcasts, Stitcher, and so on. For more information about Timber Hawkeye and his books, videos, events, and more, please visit https://www.BuddhistBootCamp.com

At the start of our show Gina reads a piece by one of her favorite writers, Timber Hawkeye.   We spent some time talking about what the writing means to us, and how that meaning affects our approach to everyday life. Gina's approach is more based on living in the now, and taking satisfaction in that, while Bill says he feels satisfied, yet desires to learn and experience more.   Please share your thoughts on this topic with us, and any other ideas you would like to offer.     Want more of Bill K & Gina Faye? CLICK HERE!  

“You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” – Timber Hawkeye   In this episode, I talk about: How to get out of overwhelm like a boss Why it's important to stop How to acknowledge what you are feeling   For details on this bonus, travel and more of the events of the day, check outwww.heatherchauvin.com/alive Head on over to www.heatherchauvin.com/letstalk and take the next step in the right direction Continue the conversation on Instagram @momisincontrol

Sunday Service – October 27, 2019       with Timber Hawkeye, Guest Speaker   Your generosity helps to support our Podcasts. Please visit our website: http://www.cslftl.org  

The lifetime we are given (the good times, the terrible, and all the time in between), is a gift from a mysterious stranger. And the natural response to receiving a gift is gratitude, not a sense of entitlement. For more information about Timber Hawkeye, his books, TED Talk, and Books-to-Prisons project, please visit https://www.BuddhistBootCamp.com and consider showing your support for the Podcast, online posts, and monthly emails with just $1 a month at https://www.Patreon.com/BuddhistBootCamp 

Since starting the show almost exactly 3 years, we've done 199 episodes. Today is Number 200! In June 2016, we literally hit 'record' on the laptop, talked crap for 20 minutes, then published it. As more and more people started listening, we gradually increased the time and effort we invested into the show.  In this episode, we recap some short snippets from 20 of our favourite guest interviews that we've conducted with international best-selling authors over the years (in chronological order): 1. Matthew Michalewicz [starts from the 5min 15sec mark] 2. Timber Hawkeye [9:50] 3. JP Sears [14:28] 4. Seth Godin [18:33] 5. Frans Johansson [25:10] 6. Naomi Simson [30:27] 7. Dan Ariely [33:00] 8. Dan Pink [37:40] 9. Dan Heath [42:43] 10. Annie Duke [46:50] 11. Kevin Kelly [51:52] 12. Peter Singer [57:15] 13. Tom Peters [1:01:44] 14. Rachel Botsman [1:08:44] 15. Robert Cialdini [1:11:39] 16. Mia Freedman [1:15:55] 17. Dr Karl [1:20:29] 18. Cal Newport [1:25:25] 19. Gretchen Rubin [1:29:44] 20. Robert Greene [1:31:22]   Thanks to everyone who's listened and supported us through this journey. We've loved the last 200 episodes, and we're looking forward to the next 200 and beyond!   We want to hear from you - who do you want on the show next? https://whatyouwilllearn.com/survey/

We can all think of that one person who doesn’t know when to say ‘enough.’ Maybe it’s money, or food, or sex. Outwardly, they seem to have everything they need. But inwardly, they are trying to fill a bottomless hole with ‘more.’ For those in the fitness industry, it’s their size, their strength, their reputation, and their earnings. How does a healthy activity like exercise become corrupted by insatiable and ultimately self-destructive desire? Buddhism has a lot to say on the matter. Just about everyone has heard “The root of all suffering is attachment.” So where do our attachments come from? From comparing ourselves to others. It’s only by practising mindfulness that we can stop feeling guilty and unsatisfied about our lives – including our personal appearance and fitness – and start acting in accordance with our true values. But don’t worry, it’s not necessary to join a monastery or even become a Buddhist to practice mindfulness. “The reason we’re so addicted to more is because we haven’t defined what enough looks like.” - Timber Hawkeye About Timber Hawkeye Timber Hawkeye is the author of two books, The Buddhist Bootcamp and Faithfully Religionless, a memoir. After studying Buddhism for many years, Timber Hawkeye had a realisation - that the lessons contained in Buddhism about mindfulness and gratitude are equally relevant outside of a religious context, and can be adopted by just about anyone. He presents key concepts from Buddhism in accessible, non-academic language. Quiet your mind, take an honest look at yourself, and feel grateful for your own life. Show Highlights Why training the mind is equally as important as training the body How practising mindfulness puts us in control of our emotions and behaviours How to stop comparing yourself to others and start doing things for the right reasons Developing gratitude: treating everyone you meet as a potential teacher Why careful self-reflection is the key to discipline How meditation helps us locate and listen to the wise voice within us  “That’s your goal - to be just as flexible with your mind as you are with your body and vice versa.” Sign up for The Free Personal Trainers Master class and discover the 7 steps to a personal training business that works. The master class will provide you with 7 real-life processes you can use right away that draw from what works in the worlds best personal training businesses. We’ll work together to close the gap between the PT business you have, and the one you really want. Plus, you’ll get a free digital copy of the personal trainer's road map workbook. To sign up for this masterclass please head to www.corecollective.sg/blog/ptmasterclass.

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the role of alcohol in our experience of anxiety. Alcohol can contribute tremendously to our experience of anxiety and can cause panic attacks. Listen in for advice on how to limit the adverse affects of alcohol on your anxiety! To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. -Timber Hawkeye

♡ SUPPORT THIS PODCAST ♡ In today's episode, Gina discusses the role of alcohol in our experience of anxiety.  Alcohol can contribute tremendously to our experience of anxiety and can cause panic attacks.  Listen in for advice on how to limit the adverse affects of alcohol on your anxiety! If you suffer from bloating or abdominal discomfort, or suspect you might have symptoms similar to IBS, Atrantil can help. Go to http://www.lovemytummy.com/acp​ and use code ​acp ​for 10% off of your own Atrantil today. To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. -Timber Hawkeye

Sunday Service – October 21, 2018       with Timber Hawkeye, Guest Speaker   Your generosity helps to support our Podcasts. Please visit our website: http://www.cslftl.org  

In today's episode, Gina shares with listeners the Serenity Prayer (popularized by Alcoholics Anonymous) and how it can help those of us suffering from anxiety. Though the prayer is thought to have been written by Protestant theologian Reinhold Niebuhr, the prayer is non-denominational and even applicable for those of us who are not religious at all. The messages contained in this prayer are both personal and universal. Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. -Timber Hawkeye

In today's episode, Gina shares with listeners the Serenity Prayer (popularized by Alcoholics Anonymous) and how it can help those of us suffering from anxiety.  Though the prayer is thought to have been written by Protestant theologian Reinhold Niebuhr, the prayer is non-denominational and even applicable for those of us who are not religious at all.  The messages contained in this prayer are both personal and universal. Grab an awesome audio book for FREE, like The Power Of Now  by Eckhart Tolle  www.anxietycoachespodcast.com/audibletrial  To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  What is anxiety? Quote: You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. -Timber Hawkeye

Finding calm when life is difficult Today I talk about my four go to tools that I use to help find an inner sense of calm. We all have difficult times in our lives and it's in these times that we can loose ourselves. We can end up getting caught up in the negativity and peace feels like an impossible feeling to achieve. These tools I share can help us reconnect to that inner calm that we all hold within us. I talk about how to use distraction techniques, how to breathe to find instant calm, how to get grounded and the importance of creating rituals. Other mentions: Sign up for your free 14 days to calm you e-course here - https://mailchi.mp/a24aa964e7f8/opt-in-gift Check out Timber Hawkeye (an inspirational gratitude teacher)

Timber Hawkeye is the bestselling author of Buddhist Boot Camp and Faithfully Religionless. He offers a secular and non-sectarian approach to being at peace with the world (both within and around us), with the intention to awaken, enlighten, enrich and inspire.

On this special event, Timber Hawkeye, author of "Buddhist Boot Camp" and "Faithfully Religionless", shows us why gratitude is so important.

On this special event, Timber Hawkeye, author of "Buddhist Boot Camp" and "Faithfully Religionless", shows us why gratitude is so important.

Living minimally - the struggle is real! When you think of "living minimally" do you think of stuff, of clutter, of material things or is it more spiritual? Why is it hard to let go of our "things", do they define us? Do they represent the story we want to tell to the world? If a fire laid waste to all of our possessions, how likely would we be to buy each one again? Host, Mike Domitrz, along with CAST members Maria Janowiak, Megan Merchant, and Berni Xiong describe their own personal experiences and failures with minimalism, the difference between purposefully downsizing and a forced circumstance, and valuable resources they use on their journey to be intentional. The quote that inspired this conversation is “Live minimally and thus live more free.” — Timber Hawkeye from Buddhist Boot camp.   Subscribe to the Everyday Mindfulness Show.    Key Takeaways:    [2:02] Mike reads a quote and asks the CAST what living minimally means to them.  [8:45] Achieving minimalism by way of a vision.  [14:28] Would you buy all of your current belongings over again?  [25:33] Childhood memories and parenting strategies about minimalism.  [29:42] Recommended resources about living minimally.    Mentioned in This Episode:    The Minimalists    Minimalism: A Documentary About the Important Things    168 Hours: You Have More Time Than You Think, by Laura Vanderkam    Your Money or Your Life, by Vicki Robin    Poetry books by Mary Oliver    Essentialism: The Disciplined Pursuit of Less, by Greg McKeown       Maria Janowiak is a forester, writer, and science communicator. At work, she investigates climate change and helps forests adapt to changing conditions. At home, she writes about the health benefits of nature, volunteers with outdoor organizations, and enjoys gardening, exploring, and training for triathlons.  Linkedin.com/in/maria-janowiak      Megan Merchant lives in the tall pines of Prescott, AZ   and holds an MFA degree from UNLV. She is  the author of two full-length poetry collections:  Gravel Ghosts (Glass Lyre Press, 2016 Book of  the Year), The Dark’s Humming (2015 Lyrebird Prize,   Glass Lyre Press, 2017), four chapbooks, and a   children’s book with Philomel Books. She  Is also a 200 RYT and teaches Mindfulness & Meditation.    MeganMerchant.wixsite.com/poet    Twitter.com/MeganAMerchant    Facebook.com/MeganMerchant      Berni Xiong is The Shin Kicking Life Spark. She owns and runs Brave Bear Media, an intuitive coaching and consulting boutique helping impact-driven individuals  speak up, stand out, and change the world. She is a contributing author of Chicken Soup for the Soul: Time to Thrive, and contributing writer at The Huffington Post. When she's not kicking shins, she is hanging out at her Reiki studio in the Twin Cities    BerniXiong.com    Twitter.com/bernixiong    Facebook.com/BraveBearMedia    The Sponsor of This Week’s Episode:    The “Can I Kiss You?" Book & Instructor’s Guide from DateSafeProject.org.      Tweetables:    “What is the story we tell that doesn’t allow us to free ourselves from material things?” @mindfulnessshow    “People hold onto things because of what it says or represents about them.” @MeganAMerchant    “To me, minimalism is about living in alignment with your values and ignoring the rest.” via Maria Janowiak @mindfulnessshow    “The more I choose to be intentional, the more I am content with the things I own and the things I do.” @bernixiong    Contact Us:    The Everyday Mindfulness Show    listen@everydaymindfulnessshow.com    Everyday Mindfulness Show on Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices

Timber Hawkeye has an interesting story and some very valuable lessons to share. Timber was once living the rat race. He was working an office job, slowly chipping away at the debt he was in as a result of a materialistic lifestyle.  But he came to a point in his life where he grew tired … Buddhist Boot Camp: Train Your Mind and Simplify Your Life with Timber Hawkeye | Awaken Ep. 8 Read More » The post Buddhist Boot Camp: Train Your Mind and Simplify Your Life with Timber Hawkeye | Awaken Ep. 8 appeared first on Together We Ascend.

“I’m not a teacher, I’m not a guru, I’m not an anything. All I am is a sharer, and it seems unusual because it’s the stuff no one talks about … “ begins author Timber Hawkeye. Best known for his book, Buddhist Boot Camp, Timber has continued to write and speak about what It means to be at peace in this world.  Particularly, he loves to talk about letting go, and how to appreciate what’s right in front of you. And people lap up his message. Awarded 900+ five star reviews on Amazon, Buddhist Boot Camp continues to be a perennial best seller. It’s odd that we need reminding about the simple truth of letting go. And yet … we do. In fact, Timber says, letting go and seeing our world as abundant removes the barriers between us. “There’s a constant flux of incoming and outgoing, if I live with this perspective of abundance and enough … that nothing is missing. The moment I realize that I have more than enough – I pass it on and that keeps the abundance flowing to all. That breaks the boundary between us and them.” In our conversation, I was really struck by how light-hearted, genuinely peaceful and fun Timber is. He has an admirable clarity and calm in a time most of us find turbulent. Timber Hawkeye calls himself ‘A Soldier of Peace in the Army of Love’ … and I agree. Here’s what I learned from him: How a quest for simplicity drew him to Buddha’s teaching Letting go as a spiritual practice Why letting go of our extra stuff liberates the soul The difference between non-attachment and detachment How and why we identify constantly as victims Why it’s easy to be a minimalist in a get-get-get culture How to redefine what ‘enough’ is Is life really ‘a piece of cake’? … and how to make it truly so The difference between unconditional kindness and ego How we learn to be separate from others On using social media vulnerability How to live in ‘this time’ of political turmoil Promote what you love instead of bashing what you hate BIO Timber writes: Ten years ago, when I left the corporate world and moved to Hawaii, I started emailing my friends and family every month to let them know what’s going on in my life. About eight years later, my friend Kim suggested that I share those emails with the world because she found the letters inspirational, and she figured other people would benefit from reading them as well. That’s how the blog-to-book Buddhist Boot Camp was born! Each chapter is only a page or two long, and you can read them in any order. Faithfully Religionless reads more like a conversation that we might have on a park bench somewhere. It is an open and honest memoir that gets more intimately personal than Buddhist Boot Camp did, while still sharing the underlying intention to awaken, enlighten, enrich and inspire. Kim was right! People all over the world have found the message in Buddhist Boot Camp refreshing, inspirational, and more importantly, motivational!

Can we really have it all, and be totally fulfilled in our lives?  Timber Hawkeye left his life, and the corporate world and found his way to Buddhism. Buddhism is about training the mind. Can we integrate the positive attributes of Buddhism and all it has to offer into our every day business and family lives? A bestselling author of Buddhist Boot Camp &  Faithfully Religionless, Timber offers a secular and non-sectarian approach to being at peace with the world within and around us. Timber's down to earth, practical and totally accessible tips and tools will help each of us deal with our busy, multitasking and fast pace life. This is a very special interview that will help you find your inner Buddha.     The Mojo Radio Show copyright Gary Bertwistle & Darren Robertson   Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It's just stuff we like, think is cool and maybe of interest to you our listeners.      See acast.com/privacy for privacy and opt-out information.

Our interview with Timber Hawkeye, author of Buddhist Boot Camp and Faithfully Religionless. Timber was working at a law firm in corporate America, but eventually realised that it wasn't a life he wanted to live. He decided to work part time so that he could live full time. He sold all of his material possessions and even lived in a monastery, and now he's sharing the lessons he learned with the rest of the world. Everyone can apply these Buddhist principles to enhance their life, regardless of their religion (or lack thereof). Timber's mission is to awaken, enlighten, enrich and inspire. In this episode, we discuss pain and suffering, blaming others, letting go, choosing good over not-so-good, finding excuses, going on a media diet, and his support of the Prison Library Project. Check out his recommended reading list and grab a copy of his books here: http://www.buddhistbootcamp.com/p/reading-room.html   Enjoying the show? It would make us really happy if you left a review :) http://apple.co/2v2xcLI Want our notes that we've taken for every book and used for our episodes? Grab them at http://www.whatyouwilllearn.com/notes

Have you ever felt there had to be an easier way, that working, striving, and pushing as hard as you can, just isn't getting you where you really want to go? If so, then do we have the guest for you! His name is Timber Hawkeye, he's the best-selling author of the Buddhist Boot Camp, an inspiring book to help you shift and improve your life, almost one breath at a time. It's a fantastic read on Buddhism, but you don't need to be a Buddhist to enjoy it! Today we're going to talk about the true meaning of freedom, success, and happiness, or about how we can live more and work less, or at the very least, live more, by worrying less! Timber Hawkeye Topics Include: His History: From Tibetan Buddhism to Zen Looking to move past hierarchy, dogma, and chanting in a foreign language Was looking for something that felt right Travelling from the core of the intentions Had to remind himself taking off robes was taking a step inwards How Buddhist Bootcamp came about Letters over 8 years, a collection of personal insight on simplifying life How the movie Fight Club externalizes the internal conflict we each have. Is about us each being a soldier of peace in the army of love At job co-worker celebrated 30 years at same job. He had been there 10 years and decided he had to leave. Sold everything and moved to Hawaii to simplify. Look within – write down how you'd like to live Ask are you making decisions that bring you closer or farther from where you want to be Realized success means being happy Importance of time in Nature Never saw outdoors Take out whatever ingredient is making your cake bitter. Aloha is not a state you go to, but a state of mind you can bring with you Creating new healthy patterns that help us remain calm no matter what is happening to us. We create our own suffering and are victims of our own choices. It is how you react to life. Making the distinction between feelings and emotions No one can make you feel anything without your consent Sit Happens Shutting off the chatter How do we move past fear? Why the uphill climb to happiness is much better than a lifetime of suffering or pain How to replace anger with gratitude Don't have to identify with incidents that happen in our lives Talking with the Dalai Lama – All of us dealing with the same thing Self control Compassion Freedom from anger Asks an important question for balance before making any big decision: Is what I'm about to do going to complicate my life, or keep my life simple? Importance of Core Values – write out your core values Thoughts become words and words become actions Just change your actions – go to the core and it will inevitably change how you think and how you think. Focus on your own journey Every day is a good day, some are just better Ted Talk on BuddhistBootCamp.com Last words of Wisdom: Let Go – ease up, just relax, it's not that important Timber Hawkeye Shares How to Find True Freedom, Peace & Happiness, So You Can Enjoy Your Life to the Fullest! Buddhist Boot Camp | Inspiration | Motivation | Business | Career | Spiritual | Spirituality | Buddhism | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Have you ever felt there had to be an easier way, that working, striving, and pushing as hard as you can, just isn't getting you where you really want to go? If so, then do we have the guest for you! His name is Timber Hawkeye, he's the best-selling author of the Buddhist Boot Camp, an inspiring book to help you shift and improve your life, almost one breath at a time. It's a fantastic read on Buddhism, but you don't need to be a Buddhist to enjoy it! Today we're going to talk about the true meaning of freedom, success, and happiness, or about how we can live more and work less, or at the very least, live more, by worrying less! Timber Hawkeye Topics Include: His History: From Tibetan Buddhism to Zen Looking to move past hierarchy, dogma, and chanting in a foreign language Was looking for something that felt right Travelling from the core of the intentions Had to remind himself taking off robes was taking a step inwards How Buddhist Bootcamp came about Letters over 8 years, a collection of personal insight on simplifying life How the movie Fight Club externalizes the internal conflict we each have. Is about us each being a soldier of peace in the army of love At job co-worker celebrated 30 years at same job. He had been there 10 years and decided he had to leave. Sold everything and moved to Hawaii to simplify. Look within – write down how you'd like to live Ask are you making decisions that bring you closer or farther from where you want to be Realized success means being happy Importance of time in Nature Never saw outdoors Take out whatever ingredient is making your cake bitter. Aloha is not a state you go to, but a state of mind you can bring with you Creating new healthy patterns that help us remain calm no matter what is happening to us. We create our own suffering and are victims of our own choices. It is how you react to life. Making the distinction between feelings and emotions No one can make you feel anything without your consent Sit Happens Shutting off the chatter How do we move past fear? Why the uphill climb to happiness is much better than a lifetime of suffering or pain How to replace anger with gratitude Don't have to identify with incidents that happen in our lives Talking with the Dalai Lama – All of us dealing with the same thing Self control Compassion Freedom from anger Asks an important question for balance before making any big decision: Is what I'm about to do going to complicate my life, or keep my life simple? Importance of Core Values – write out your core values Thoughts become words and words become actions Just change your actions – go to the core and it will inevitably change how you think and how you think. Focus on your own journey Every day is a good day, some are just better Ted Talk on BuddhistBootCamp.com Last words of Wisdom: Let Go – ease up, just relax, it's not that important How to Find True Freedom, Success & Happiness In Each Moment, So You Can Shift, Improve & Enjoy Your Life to the Fullest! Inspiration | Motivation | Inner Peace | Business | Career | Spiritual | Spirituality | Buddhism | Religion | Health | Self-Help

The applicability of the message within Buddhist Boot Camp to everyday life, regardless of spiritual or religious affiliation, or none at all. The invitation is for each of us to live in abundance through gratitude and kindness (toward ourselves and others). By understanding the way our mind works, we can learn to accept everything in the world as it is (and everyone), without needing to change a thing. Gratitude has a way of turning what we have into "enough", and that is luxury. That is being rich.   Timber Hawkeye, author of Buddhist Boot Camp, offers a secular, non-sectarian approach to being at peace with the world, both within and around us. His intention is to awaken, enlighten, enrich and inspire   ResourcesPurchace Buddhist Boot Camp  Books-to-Prisons Project Contact TimberTimber's WebsiteTimber's YouTube ChannelTimber on FacebookTimber on TwitterTimber on InstagramJoin Timber's Email List

This week we talk to Timber Hawkeye Timber Hawkeye is the author of the very popular book Buddhist Boot Camp. He offers a non-sectarian approach to being at peace with the world.  His book was created from a series of blog posts and emails that friends encouraged him to publish. The book is a straightforward, plain spoken discussion of ways to live a better life.  In This Interview Timber and I Discuss... The One You Feed parable. How feeding one wolf makes it stronger and more likely to show up again. The process of creating his book. Fight Club and the Parable of the Two Wolves. Leaving  his corporate job to live in Hawaii and live a simple life. "It's not the table, it's who is with you at dinner." That happiness is not waiting for us in the distance but is available to us now. How exhausting the pursuit of happiness can be. The difference between feelings and emotions. Making our own choices, paying our own prices. We are the victims of our own choices. The suffering we create for ourselves. That pain is inevitable but suffering is optional. Feeling are not facts. Naming our demons and feeding our faith. Going beyond setting intention to setting actions. Explaining our anger instead of expressing it. How quickly we cross the line from discussion to argument. How vulnerability helps us to connect, That your mind is like a spoiled rich kid. How what you will allow will continue. Timber Hawkeye Links Buddhist Boot Camp homepage Buddhist Boot Camp Facebook Buddhist Bootcamp on Twitter Timber's TEDX talk Some of our most popular interviews that you might also enjoy: Kino MacGregor Strand of Oaks Mike Scott of the Waterboys Todd Henry- author of Die Empty Randy Scott Hyde See omnystudio.com/listener for privacy information.

Lian Brook-Tyler interviews Timber Hawkeye, author of Buddhist Boot Camp and founder of the hugely popular movement of the same name, about inborn happiness, Buddhism and how it compares to the three principles. 

Timber Hawkeye offers a non-sectarian approach to being at peace with the world, both within and around us. His intention is to awaken, enlighten, enrich and inspire. Please visit his website: http://www.buddhistbookcamp.com to learn more about Timber, his book and his messages.

Timber Hawkeye offers a non-sectarian approach to being at peace with the world, both within and around us. His intention is to awaken, enlighten, enrich and inspire. Please visit his website: http://www.buddhistbookcamp.com to learn more about Timber, his book and his messages.

Timber Hawkeye offers a non-sectarian approach to being at peace with the world, and wrote a popular book titled Buddhist Boot Camp to make Buddhist principles simple and accessible.  In this A Congruent Life conversation, Timber talks about the evolution of the book and the corresponding online community. Links Buddhist Boot Camp book on Amazon.com (affiliate […] The post ACL 004: Timber Hawkeye (Buddhist Boot Camp) appeared first on A Congruent Life.