Podcasts about Wake Up Call

Listen to the Wake Up Call from 5:30am to 10am every weekday!

Brittany Mahomes returns on this week's episode of the WHOOP Podcast! Brittany joins WHOOP Founder and CEO, Will Ahmed, to reflect on welcoming her third child and expanding her family with Super Bowl Champion, Patrick Mahomes. As a former professional athlete, Brittany shares the important role health and fitness play in her and her children's lives. Brittany outlines her top tips for new moms, the important role of WHOOP in helping her stay fit, and what it means to be a mother of three. (00:28) Unboxing WHOOP MG: Menstrual Cycle Insights, & Healthspan(01:41) Brittany on Becoming a Mother of Three(02:40) The Secret to Restful Sleep While Pregnant(03:48) Brittany's Top Tips for New Moms(04:39) Brittany's Go To Exercises While Pregnant(05:25) WHOOP Data and Pregnancy(06:23) Brittany's WHOOP Metrics(07:10) Labor Preparation and Expectations(08:15) Brittany's Post-Partum Experience(09:00) The Importance of Breathing Exercises(10:37) Regaining Energy After Giving Birth(11:21) Diet Evolution: Pregnancy to Post-Partum(12:16) Stress Management as a Mother of Three(13:09) Brittany's Favorite WHOOP Feature(13:28) Brittany's Wake Up Call(14:37) Passing Down a Focus on Health and Fitness To Your KidsFollow Brittany:InstagramXSupport the showFollow WHOOP: www.whoop.com Trial WHOOP for Free Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Are You Smarter Than Katie 6-10-25 full 627 Wed, 11 Jun 2025 16:06:53 +0000 3m6RiMMemaBwXziq3r3KrOOLBYfWhROq comedy The Wake Up Call comedy Are You Smarter Than Katie 6-10-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%

Second Date Update 6-10-25 full 374 Wed, 11 Jun 2025 16:07:35 +0000 i5fcGOMYY0mS8qQQ897PwRRnM0yk0FZU comedy The Wake Up Call comedy Second Date Update 6-10-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

NBA Finals full 208 Wed, 11 Jun 2025 16:08:54 +0000 K4Hk0IqKpBM6auica9afeCc9uq8gzFww comedy The Wake Up Call comedy NBA Finals The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2

Katie Has Sleep Apnea full 371 Wed, 11 Jun 2025 16:10:41 +0000 kABufmKljcHTnDgKtwW3SelnP9rsmn0Y comedy The Wake Up Call comedy Katie Has Sleep Apnea The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.ampe

Hang 10 6-11-25 full 314 Wed, 11 Jun 2025 16:11:14 +0000 NF6BVqXZ9Y8jkuFQ736t68UBfYSqaMvH comedy The Wake Up Call comedy Hang 10 6-11-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

The Wake Up Call play another round of FunDelivered:

The Wake Up Call play another round of FunDelivered:

Did You Know With Kevin 6-11-25 full 349 Wed, 11 Jun 2025 18:20:14 +0000 7eAWaYNNeOMqPEwNviPUK35FuIKqNxca comedy The Wake Up Call comedy Did You Know With Kevin 6-11-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

Married Name Upgrade Downgrade 6-11-25 full 357 Wed, 11 Jun 2025 18:09:07 +0000 ssbTIIZJycXzypzHsZHnKc5qTUUUsHiM comedy The Wake Up Call comedy Married Name Upgrade Downgrade 6-11-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https

Amy King hosts your Wednesday Wake Up Call. ABC News correspondent Jordana Miller opens the show talking about the UK and other countries announcing sanctions on Israel and the US continued support. KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday'! Rich talks about getting locked out of social sites, Apple's 2025 WWDC, Nintendo's Switch 2, and the latest scam texts. On this week's edition of ‘Amy's on It' she reviews ‘The Outsiders' now streaming on Netflix. Courtney Donohoe from Bloomberg Media joins the show to give a business and stock market update. The show closes with ABC News national reporter Jim Ryan talking about the 2025 fireworks forecast and how much it could cost you.  

KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday'! Rich talks about getting locked out of social sites, Apple's 2025 WWDC, Nintendo's Switch 2, and the latest scam texts.

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Today, we're taking a look at the unraveling mayhem situation in California, where Governor Gavin Newsom's failure to lead has allowed chaos to run absolutely wild. Violent riots involving illegal immigrants (most of whom are military-aged men) are breaking out across the state. These individuals are not assimilating, they are disrupting, demanding, and waving foreign flags while burning ours on American soil. As California spirals, it's no surprise that federal intervention has become necessary. President Trump has stepped in where state "leadership" would not. This really isn't about politics, it's about preserving order, protecting citizens, and upholding the rule of law. We are a people who serve a God of justice, not disorder. What's happening is not compassionate, it's destabilizing. California deserves better, and America must wake up before this becomes the norm nationwide. God forbid. Let's talk about what's really going on in California and why prayer, truth, and resolve are crucial right now.--https://www.thebrandsunday.com/products/the-bible-study-physical?srsltid=AfmBOoqJuDPZk6H7VWSxgepSo3RWAJCtIGO9wrHmULH1iMgxSzkJ791_--Order CULTure: https://www.paypal.com/ncp/payment/SLYWFXAB6479S

HR3 - Signing Jaire Alexander long-term is risk Falcons can't afford to take right now In hour three Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and critique Ali Mac's top five list of 90s one hit wonder songs, talk about the one hit wonders they think should've been on the list, and also talk what players they want to see the Atlanta Falcons digital team get video of in mandatory minicamp in the Wake Up Call! Mike, Beau, and Ali also talk about the Atlanta Falcons starting mandatory minicamp today, and if the Falcons should try to sign two-time Pro Bowl and two-team second team All-Pro cornerback Jaire Alexander, who was released by the Green Bay Packers yesterday. Then, The Morning Shift crew continues to recap and react to the Atlanta Braves snapping their seven game losing streak by beating the Milwaukee Brewers last night 7-1 in what was a complete team performance. Mike, Beau, and Ali also talk about how Ronald Acuña Jr. should be an All-Star this season despite starting the season late because he was coming back from injury. Finally, The Morning Shift crew closes out hour three by diving into the life of Beau “Squidbilly” Morgan in The Life of Squid!

Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and critique Ali Mac's top five list of 90s one hit wonder songs, talk about the one hit wonders they think should've been on the list, and also talk what players they want to see the Atlanta Falcons digital team get video of in mandatory minicamp in the Wake Up Call!

Amy talks with the host of ‘How to Money' Joel Larsgaard about Campbells saying more people are eating at home and ways to not spend so much. 

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

June 9, 2025: Healthcare organizations face an unprecedented challenge as potential Medicaid cuts threaten heavy IT staff reductions, but what if the real solution lies hidden in plain sight within their own systems? Jason Rose, CEO of Clearsense, discusses how "zombie applications" - applications that are neither fully alive nor completely dead - are silently draining millions from healthcare budgets. The conversation delves into the harsh realities of crisis governance models, the hidden costs of transition service agreements, and whether healthcare leaders are prepared to make the difficult operational decisions required in the days ahead. Enjoyed the Discussion? Dive Deeper with “How Application Portfolio Management Accelerates M&A Value in Healthcare” Key Points: 01:43 Zombie Applications 04:30 Mergers and Acquisitions 08:30 Cost Reduction Strategies  11:47 Real-World Examples and Case Studies News Articles: Leading Through the Storm: Functioning After a 20% IT Staff Reduction X: This Week Health LinkedIn: This Week Health Donate: Alex's Lemonade Stand: Foundation for Childhood Cancer

5a - Alex Stone joins Amy to talk about the National Guard being unleashed in response to the violent ICE protests5:15a - Steven Portnoy discusses the latest news from the Abrego Cargia case.5:30a - Courtney Donohoe - Bloomberg Report5:45a - Sandy Steers gives us the latest eagle news. Eagle's take flight!

Over recent months, unpredictable U.S. tariffs have thrown Canada's food supply chain into disarray, sparking vital debates on diversifying trade partnerships and strengthening domestic production. Jeyan Jeganathan looks at what it takes to secure a resilient future for Canadian food and farming-and whether that vision can evolve without relying on the U.S., Canada's biggest trading partner.See omnystudio.com/listener for privacy information.

You need to put things into perspective and take control of your life. Nobody cares about a Supreme backpack when your health isn't going anywhere... Stop caring and stressing about dumb shit and look at what's important.

A recording of an on-air conversation with Bill Lundun and Gerry Snyder of the Wake Up Call on Eugene's KPNW Radio AM 1120, recorded in January of last year. The topic of conversation: Luther Cressman. He was a maverick anthropologist with an unimpeachable Ivy League background, a tenured faculty member at Oregon's flagship university, a former military man who did his fieldwork in an Army-surplus campaign hat with a big revolver on his hip in case he ran across a snake (he hated snakes) ... as far as I know, he never used a whip. But other than that, the parallels with Indiana Jones are quite striking. There's even an echo of Indy's love life in our man. In lieu of Marian Ravenwood, our candidate's love interest was a diminutive classmate four years younger than he — a fellow anthropoligist whom you just might have heard of. Her name was Margaret Mead. (For the full story, see https://offbeatoregon.com/24-02.luther-cressman-oregons-indiana-jones-630.html)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2617: Dr. Allison Niebes-Davis reveals how a single word can instantly undermine even the sincerest apology, offering a better approach to taking ownership and preserving trust in relationships. She also highlights how overcommitting drains our finite time and energy, urging us to set boundaries and prioritize what truly matters. These insights empower listeners to foster healthier connections and live with greater intention. Read along with the original article(s) here: https://drallisonanswers.com/relationships/saying-im-sorry-the-word-to-avoid/ & https://drallisonanswers.com/relationships/the-wake-up-call-to-help-you-stop-overcommitting/ Quotes to ponder: "I'm sorry I lost my temper, but" "The word 'but' negates what you said prior to it." "Every time you say 'yes' to something, you're saying 'no' to something else." Learn more about your ad choices. Visit megaphone.fm/adchoices

6/8/2025 - Daniel 5 - Unshakable Hope: Ignoring The Wake Up Call by Pastor Dennis Fountain

God can use the crises in our lives to wake us up to renewal through his presence.

No, it was not mine, but this did happen to another Paul. In a whirlwind twist of fate back in 2006, this renowned songwriter stumbled upon an unexpected moment of perplexity: his own obituary echoing through the airwaves. It turns out, a man named Paul Van Valkenburg had spun a crafty tale decades prior, claiming the catchy tune "Itsy Bitsy Teenie Weenie Yellow Polka Dot Bikini" as his youthful triumph. Fast forward to his actual passing, and an honest blunder led the newspapers to mistakenly bid farewell to Paul Vance, the still-living original composer. But wait! This story doesn't just wander down a path of misunderstanding. Instead, it blossoms into a tale of connections rekindled and love realised. From a barrage of concerned queries to heartfelt messages, this twist of events showered Paul with an unexpected gift—an outpouring of love and appreciation from those he hadn't heard from in years. While embarrassing for Van Valkenburg's family, it granted Paul's family a beautiful realisation of just how beloved he was. This anecdote unfolds into a broader reflection, encouraging you to ponder: How are you impacting those around you, and how will you be remembered? Drawing inspiration from such an unusual yet illuminating episode, the narrative nudges each of us to explore our own legacies. Engage in writing your own story—your eulogy—crafting the legacy you wish to leave behind. So join me on this introspective journey. It's a reminder that life, albeit fleeting, is our canvas. Splash it with love, generosity, and kindness. After all, the echoes of our actions today shape the memories of tomorrow. Let's embark on this journey of legacy and love together!   For more information of LB&B, check out the links below, and if you found this useful, consider buying me a coffee below.       Life Passion & Business Podcast is about finding answers to life's big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life, with whatever is alive for me each week. Follow the links below to discover what else is on offer.     The Five Questions eBook: https://lifepassionandbusiness.com/the-five-questions Focus Coaching: https://lifepassionandbusiness.com/focus-coaching/ Support The Podcast:https://www.buymeacoffee.com/lifeandpassion Midlife Survey: https://lifepassionandbusiness.com/midlife-challenge/                          

America Out Loud PULSE with Dr. Randall Bock – Jill Escher warns of a dramatic surge in profound, nonverbal autism and criticizes society's romanticized view and unprepared systems. Heading the National Council on Severe Autism, she challenges simplistic explanations, highlights epigenetic inheritance theories, and urges urgent scientific rigor and lasting policy reform to support families facing devastating lifelong disabilities...

America Out Loud PULSE with Dr. Randall Bock – Jill Escher warns of a dramatic surge in profound, nonverbal autism and criticizes society's romanticized view and unprepared systems. Heading the National Council on Severe Autism, she challenges simplistic explanations, highlights epigenetic inheritance theories, and urges urgent scientific rigor and lasting policy reform to support families facing devastating lifelong disabilities...

Ready to unlock more local leads and inbound calls in 2025—without burning cash on ads or relying on lead vendors? In this exclusive webinar replay, Clinton James, Chief Marketing Officer at Water Restoration Marketing, walks you through the 2025 Google Maps Playbook designed specifically for water damage restoration companies.In approximately 30 minutes, Clinton breaks down the latest Google Business Profile (GBP) updates and automation tools restoration pros need to rank higher, expand their service area visibility, and consistently appear in the Google 3-Pack.Here's what you'll learn:The top 2025 GBP updates that impact local rankingsFive common GBP mistakes that sabotage your visibilityA proven, step-by-step framework to consistently land in the 3-PackAutomation hacks and mapping tools to scale your reachHow to leverage scalable local SEO across multiple marketsWhether you're a restoration business owner, office manager, or marketer, this replay is packed with real strategies used by top-performing companies to systematize local SEO and win more jobs.This is the exact system Clinton's team uses every month to help restoration clients dominate their local markets.If you're interested in learning how Water Restoration Marketing can help you overcome the challenges discussed in this episode and get more water jobs, book a free strategy session with our team today!https://www.waterrestorationmarketing.net/schedule

Snag Our Simplified Budget System!Budget besties, we've got a relatable one for you today! Meet Nicole—a clinical psychologist, single mom of two, and a total powerhouse who's doing the work to get financially organized. She joined us to share what it's like starting out with budgeting (spoiler alert: it's not perfect right away), how she discovered she was actually spending four times more on her cats than she thought, and what she's doing with a $5,000 windfall.

Amy King hosts your Friday Wake Up Call. ABC News national correspondent Jim Ryan opens the show talking about steps toward a lunar settlement. KFI White House reporter Jon Decker speaks on the feud developing between President Trump and Elon Musk. The House Whisperer Dean Sharp is back on Wake Up Call for another edition of ‘Waking Up with the House Whisperer!' Today, Dean talks about architecture. Courtney Donohoe from Bloomberg Media joins the show to give insight into business and Wall Street. The show closes with ABC News entertainment reporter Will Ganns talks about the upcoming Tony Awards, Owen Wilson's new movie, and Sinners now streaming on Netflix.

He's back! Minister, leadership consultant, and global speaker Dr. Anthony D. Shannon returns to The Interludes Podcast for an empowering conversation on what it truly means to unlock your God-given prosperity. In this second appearance, Val “The Voice” Johnson reconnects with a dear friend to the show, sharing wisdom, laughter, and truth that cuts deep. Dr. Shannon breaks down the core message of his new book, Sacred Success: Unlocking God-Given Prosperity, describing it as more than a guide—it's a spiritual manifesto. He urges listeners to reject scarcity thinking, embrace divine timing, and understand prosperity through the lens of a covenant relationship with God. It's not about hustle—it's about inheritance. Val and Dr. Shannon also discuss: The transformational impact of the Leaders Live Generously Academy, which has trained over 3,000 leaders The upcoming Leaders Live Generously Summit (Nov. 17–19) with over 65 speakers How businesses must evolve or risk extinction (yes, we're looking at you, Blockbuster) The connection between branding, financial stewardship, and faith How to shift your mindset from "getting" to giving

Mark Zinno, Beau Morgan, and Ali Mac let listeners call in and talk about how they're feeling about the Atlanta Braves after the Braves' embarrassing 11-10 loss that included a collapse that saw Atlanta blow a 10-4 lead in the top of the ninth inning with one out. Mark, Beau, and Ali also let listeners call in and give their take on if giving yourself a nickname is okay, and if the Indiana Pacers' comeback win over the Oklahoma City Thunder in game one of the NBA Finals last night was more improbable or as improbable as the Braves losing 11 to 10 to the Arizona Diamondbacks yesterday after having a 10-4 lead in the top of the ninth with one out in the Wake Up Call!

The House Whisperer Dean Sharp is back on Wake Up Call for another edition of ‘Waking Up with the House Whisperer!' Today, Dean talks about architecture.

Ali Mac, Mike Johnson, and Beau Morgan let listeners call in and talk about what they think is the best sauce out there, and what would be the one move they would make today if they were the General Manager of one of the local Atlanta sports teams in the Wake Up Call!

HR3 - Falcons have to find way to dump Kirk Cousins' salary to trade for Jalen Ramsey In hour three Ali Mac, Mike Johnson, and Beau Morgan let listeners call in and talk about what they think is the best sauce out there, and what would be the one move they would make today if they were the General Manager of one of the local Atlanta sports teams in the Wake Up Call! The Morning Shift crew also continues to recap and react to the Atlanta Braves losing 2-1 to the Arizona Diamondbacks last night in game two of their three game series due to the bats going cold and falling short in big moments. Mike, Beau, and Ali also debate if Braves fans were right to boo the team last night. The Morning Shift crew also recaps Beau's time at the Metallica concert last night, and then talks to Bear from Bear and Burton's W Sauce about some sweet deals that Bear and Burton's W Sauce has going on right now in The Life of Squid!

In this episode, I sit down with Lexie—a former We Inspect client, human physiologist, and founder of Haren Holistics—to walk through her journey with mold exposure, how it hijacked her health, and how she began rebuilding from the inside out.Lexie's gut health was dialed in. Her lifestyle was solid. She felt good.Then she moved into a “new-to-them” home and everything started changing.Her lymph nodes swelled. Her thyroid felt off. Suddenly she couldn't tolerate foods she'd been fine with for years. And her husband developed a chronic cough out of nowhere. Then—during a weekend away—the cough vanished. Her energy came back. Her symptoms calmed. That's when they started pulling things apart—literally. And what Lexi confirmed what her body had been trying to say all along.We also dive into:

Have you heard these myths about women in STEM? Myth 1: Women leave STEM careers because they prioritize family over work. Myth 2: Women lack the skills and aptitude for STEM fields. Myth 3: Women don't want leadership roles in STEM. But wait, I've got the truth that's going to blow your mind. Stay tuned to uncover the reality behind these myths and discover the game-changing strategies for retaining and empowering women in STEM. Get ready for a paradigm shift. In this episode, you will be able to: Mastering the art of retaining women in STEM careers. Unveiling the impact of workplace culture on STEM retention. Empowering with strategies for increasing female leadership in STEM. Confronting gender bias in corporate environments. Navigating the transition from corporate to co-founder in STEM. My special guest is Andrea Mohamed Andrea Mohamed is the Co-Founder and COO of QuantumBloom, a company dedicated to helping employers retain early-career women in STEM fields. Previously, as VP of Strategy, Innovation, Marketing and Communications at for a science and research organization, she drove growth strategies that increased revenue from $400M to $750M. She also led a 3,000-person organizational transformation and managed a $10M innovation portfolio. Andrea is known for creating cultures where authenticity, accountability, and adaptability thrive. She serves on the Semiconductor Research Corporation's Workforce Advisory Board; speaks frequently on the topics of STEM, women, and innovation; and is a NC Women in Business Awardee. The key moments in this episode are:00:02:11 - "Challenges in STEM" 00:04:09 - "Andrea's Insights on STEM Retention" 00:11:43 - "Reframing Imposter Syndrome" 00:12:50 - Impact of external signals on women 00:14:49 - Responsibility of senior women leaders 00:19:37 - Risk of inaction and the need for courage 00:21:51 - Challenging societal norms and expectations 00:24:58 - Transition from corporate America to Quantum Bloom 00:26:00 - Creating a Digital Marketing Machine 00:27:03 - Striving for Success in Corporate America 00:29:00 - Transitioning to Entrepreneurship 00:32:03 - Gender Disparities in Corporate Promotions 00:38:37 - Self-Worth and Empowerment 00:39:34 - Breaking Free from Gender Socialization 00:40:13 - Gender Bias in Performance Reviews 00:41:52 - Gender-based Privilege and Allyship Subscribe, rate, and share the show with five people who need it too. Share this episode to keep the conversation going and help reach more people who are ready to make a difference. Reach out to Andrea Mohamed on LinkedIn to connect and continue the conversation about women in STEM, leadership, and creating a groundswell of women prepared to lead and thrive authentically. Check out Quantum Bloom at quantumbloom.com to learn more about their mission to revolutionize women's retention in STEM and explore opportunities for collaboration or support. Join the Mastering the Career Pivot masterclass at loriadamsbrown.com/careerpivot to take control of your career pivot with confidence and land a job you actually love. Explore Better Help online therapy at betterhelp.com/difference to get 10% off your first month and access licensed therapy that meets you wherever you are. Connect with us: https://www.aworldofdifferencepodcast.com Linkedin YouTube Substack FaceBook Instagram Threads Patreon (for exclusive episodes just for Difference Makers) Bluesky TikTok Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference If you are looking for your next opportunity, sign up for Lori's Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy King hosts your Wednesday Wake Up Call. KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday'! Rich talks about the launch of the Nintendo Switch 2, WYZE's new light bulb camera, and Photoshop arriving on Android. On this week's edition of ‘Amy's on It' she reviews the finale of ‘Tt' now streaming on Hulu. Courtney Donohoe from Bloomberg Media joins the show to give a business and stock market update. The show closes with ABC News correspondent Luke Barr talking about an inmate admitting to writing a threat letter to President Trump to get migrants deported.

HR3 - New faces on Falcons' D-line gives pass rush fresh start feel this season In hour three Mike Johnson, Dylan Mathews, and Ali Mac let listeners call in and give their judgements on who they think won Which One Wednesday between Ali Mac and Dylan in the Wake Up Call! Mike, Dylan, and Ali also continue to recap and react to the Atlanta Braves losing 8-3 to the Arizona Diamondbacks last night in game one of their three game series due to Spencer Strider giving up three home runs, and Rafeal Montero giving up a late three run home run out of the bullpen as well. The Morning Shift crew also talks about how Spencer Strider's pitch location is the reason why he gave up three home runs last night. Finally, Ali, Mike, and Dylan close out this Wednesday edition of The Morning Shift by spending some time with 92.9 The Game's own Atlanta Falcons Falcons insider and reporter Joe Patrick! Ali, Mike, Dylan, and Joe discuss the OTA practice scuffle between Matthew Bergeron and David Onyemata, the offense creating more explosive plays in the run game, what the veteran and rookie relationship has been like at at OTAs, if this is David Onyemata's defensive front now, and Chris Lindstrom and the Falcons' offensive line being genuinely happy for Ryan Nuezil's success and new contract.

Mike Johnson, Dylan Mathews, and Ali Mac let listeners call in and give their judgements on who they think won Which One Wednesday between Ali Mac and Dylan in the Wake Up Call!

TWS News 1: Rate Yourself – 00:26 One Word Weekend – 4:03 Monday School: Paul’s Wake Up Call – 10:11 TWS News 2: Southworst Airlines – 14:31 That Had to be God – 19:05 TWS News 3: What to Keep in Your Garage – 25:25 Day Job Game – 28:37 Email: Overtipping – 32:42 Father’s Day Promo – 36:16 Rock Report: Movie Scene Mishaps – 39:27 Fool Around and Find Out – 42:21 Father’s Day Promo – 47:47 You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

This week's guest is one of the most successful independent artists in modern music.He's a rapper, singer, songwriter, and producer who built his career from the ground up—writing, recording, producing, mixing, mastering, and releasing everything himself.But in this rare conversation, he opens up about the side of the journey we don't usually hear:The emotional weight of ownership, the mental toll of doing it all alone, and the belief system that kept him going when no one else did.We get into:Publishing, splits, and how he structured his businessWhy he doesn't co-write or chase featuresThe pressure of independence and learning to let go of controlBurnout, success, spirituality, fear of falling off, and moreThis is more than a career breakdown—it's a blueprint for any creative who wants to build something real without losing their peace.And The Writer Is... Russ!Chapters00:00:00 - Trailer: A Glimpse Inside 00:00:57 - Ad Break: NMPA and the Fight for Songwriter Pay 00:01:39 - Welcome to And The Writer Is… with Russ 00:02:14 - Meet Russ: The Unstoppable Indie Force 00:03:50 - From NJ to ATL: Russ's Early Grind 00:06:40 - Atlanta's Snap Era and Soulja Boy Influence 00:07:53 - Homegrown Sounds: 70s Rock and Dad's Secret Talent 00:10:11 - First Guitar: The Genesis of a Songwriter 00:11:08 - GarageBand Dreams: Crafting Early Beats 00:12:09 - Musical Influences: Lil Wayne and Pop-Punk 00:13:30 - Defining the Russ Sound 00:15:29 - Drum Programmers vs. Songwriters 00:18:23 - Publishing Game: Russ's 50/50 Split Strategy 00:25:56 - Masters vs. Publishing: Where the Money Is 00:27:06 - Losin Control: The $850K Sample Mistake 00:28:28 - Building an Independent Empire 00:30:38 - Own Your Business: Russ's Wake-Up Call 00:33:18 - Inspiration Is a Lie: Show Up and Work 00:34:28 - Weekly Releases: Discipline Over Inspiration 00:37:14 - Creative Sparks: Shower, Planes, and Life 00:47:26 - Cherry Hill: The Hunt for the Perfect Word 00:51:09 - Live First, Write Later 00:53:10 - The Power of Delusional Belief 01:03:11 - Russ's Blueprint: 2 Songs a Month 01:06:57 - Respect Your Audience's Ear 01:09:18 - The Pressure of Success and Family 01:13:55 - Therapy and Acceptance 01:14:37 - Breaking Into Acting and Hollywood 01:25:26 - Ad Break: Powered by peermusic 01:47:10 - Growth Through Vulnerability 01:48:46 - Why Russ Stays Independent 01:53:27 - Fair Pay for Songwriters 02:00:22 - The “Good Problems” of Success 02:07:38 - Chloe, Otto, and Life Lessons 02:08:57 - Outro: And The Writer Is... 02:11:42 - Why Not Me? Russ's Final Word Hosted on Acast. See acast.com/privacy for more information.

Ever looked around and thought, “I hate my life… I don't want to do this anymore”? If that's where you are right now—first of all, I'm giving you a big virtual hug. Second of all, you're not broken, you're not failing, and you're on the right track. This moment could be the best thing that's happened to you in a long time. Why? Because that awful, burn-it-all-down energy can also be your launchpad to something way, way better. In this episode of the Love, Happiness and Success podcast, I'll walk you through my step-by-step process to help you stop spiraling, get clear, and create a life you're genuinely excited to wake up to. It's time to harness the power of that personal meltdown and turn it into the catalyst for a total life upgrade. Timestamps: 0:00 – The “I Hate My Life” Moment: Why It's Actually a Gift 2:36 – Your Inner Flare Gun: Pain as Your Wake-Up Call 5:20 – Step 1: Get Honest About What's Not Working 8:12 – Step 2: Define What You Do Want (With Real Specifics) 12:47 – Step 3: The Real Reason You're Stuck—Obstacles and Skills Gaps 17:09 – Step 4: Ask the Power Question That Changes Everything 21:42 – Step 5: Build Your Action Plan (One Small Step at a Time) 25:33 – When It's More Than Frustration: Signs of Depression & What To Do 30:55 – What Comes Next: From Stuck to Strategy If you're sitting there thinking, "Yes. This is exactly where I am and I'm ready to change," I want you to know: you don't have to figure this out alone. My Clarity and Confidence Coaching is designed for moments just like this. We'll help you get unstuck, gain clarity on what you really want, identify obstacles (including sneaky internal ones), and create a plan that actually works. The best part? You can book a free consultation call right now to get matched with the right coach for you. You'll get to work with one of our expert therapists trained in coaching psychology at a fraction of the normal cost. Because money should never be the thing that keeps you stuck. Oh! And don't forget to follow me on Instagram or subscribe on YouTube. I share interviews with experts, motivational tips, and evidence-based strategies to create love, happiness, and success in your life. I'd love to see you there. Xoxo Dr. Lisa Marie Bobby www.growingself.com P.S. Know someone else who's silently thinking “I hate my life”? Be their light today. Share this video with them. You might just change everything.

How did Matt wakeup this morning? He needed a wake up call, from Fat Boy, who didn't wanna do it The music festivals aren't coming back, more than 40 have been cancelled over the past two years Headlines with people putting Jalapeno peppers in they white wine now