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With the World Cup on the horizon, the Record Rangers duo of Andy Newport and Douglas Dickie, take a look at the Ibrox contingent set to take to the pitches of the USA and Mexico and ponder how they will fare. The boys also assess the latest transfer talk - including potential ins and outs and question whether Celtic's dithering in getting a new boss in, should have Gers pushing quicker to get organised for next season. Learn more about your ad choices. Visit podcastchoices.com/adchoices
An ALL-NEW Segment comes to "WakeUpCall" entitled "World Cup on Call" where Dan Tortora (DT) & Zach Bowden (Zach B) bring you through the entire 2026 FIFA World Cup, beginning with the primer for EVERY Group, speaking on the field of 48 heading into this North American-hosted Soccer extravaganza! Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.mixlr.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Graze Craze Clay, NY Ma & Pa's Kettle Corn & Popcorn Factory The Baked Potato Express Skippy's Ice Cream Willow Rock Brewing Company Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero
Dan Tortora (DT) welcomes Coca-Cola Bowl Season Executive Director Nick Carparelli back to "WakeUpCall" following the release of the 2026-27 College Football Postseason Bowl Schedule... In this conversation, the duo discusses Carparelli working to create the Pinstripe Bowl, working inside the Big East Conference, Syracuse's future in college athletics, if there are too many bowls, how College Football Playoff expansion could affect the rest of the Bowl Games, Autonomy Group (SEC, Big Ten, ACC, & Big 12) & the remaining 6 FBS Conferences moving forward, what could happen in college football such as the potential for a Super League, what goes into bringing a Bowl Game to life, & More! Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.mixlr.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Graze Craze Clay, NY Ma & Pa's Kettle Corn & Popcorn Factory The Baked Potato Express Skippy's Ice Cream Willow Rock Brewing Company Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero
Coming off of the Biggest Comeback in NBA Finals' history (29pts, down 81-52), the New York Knicks hold a 3-1 lead in the 2026 NBA Finals against the San Antonio Spurs... Listen in as "DT & DP" featuring Dan Tortora (DT) & Longtime Basketball Coach & Analyst Dave Pasiak (DP) discuss multiple topics having to do with this series as well as the Michael Jordan vs. LeBron James discussion, the Knicks of old, & More! Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.mixlr.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Graze Craze Clay, NY Ma & Pa's Kettle Corn & Popcorn Factory The Baked Potato Express Skippy's Ice Cream Willow Rock Brewing Company Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero
Why Prescriptions Weren't Enough: A Clinical Pharmacist's Wake-Up Call! Dr. Curt Dearing with Nutrition World: Curt Dearing-Clinical Pharmacist, Pharm.D., Integrative Pharmacy Specialist (our conversation does not replace your advice from your doctor - we are not giving medical advice or claiming to cure illness - we are sharing personal stories - please always consult your doctor before you start any supplements or stop taking any medications! This is for entertainment purposes) ===== THANK YOU TO OUR SPONSORS: (Welcome to our NEW sponsor) Signal Investigations: https://www.signalpi.com/ Nutrition World: https://nutritionw.com/ Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Guardian Investment Advisors: https://giaplantoday.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Our House Studio: https://ourhousestudiosinc.com/ Team Montieth Real Estate - Lori Montieth: https://www.findchattanoogarealestate.com/ Ballinger and Associates - Risk Management: https://ballingerandassociates.com/ AirSpace Acoustics: https://www.airspaceacoustics.com/ BWELL4EVER: Labs and IV Therapies: https://www.bwell4ever.org/ ALL THINGS JEFF STYLES: www.thejeffstyles.com PART OF THE NOOGA PODCAST NETWORK: www.noogapodcasts.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm
Amy King hosts your Monday morning Wake Up Call. ABC News national correspondent opens the show talking about the DOJ arguing the White House bulldozing the Statue of Liberty in ballroom hearing. ABC News reporter Jordana Miller joins the show live from Jerusalem to discuss Iran launching first stacks on Israel in 2 months. Bloomberg Media’s Denise Pellegrini shares the latest in business and Wall Street. The show closes with Amy talking with ABC News reporter Chri Preston about the New York Knicks headed to game 3 at MSG up 2-0.See omnystudio.com/listener for privacy information.
Dan Tortora (DT) brings you the "Annoying Moment of the Week" presented by The Baked Potato Express on three different topics (Fan getting on the court in 2026 NBA Finals Game 1, Regionalizing College Conferences, & People leaving carts/trash in public places), followed by "LEAD" focusing on the topic "What You Talk About" presented by Chick-fil-A Cicero, the "Top Dog of the Week" presented by K-9 Kamp Dog Daycare goes to the Texas Longhorns Softball Program on the heels of winning back-2-back Women's College World Series (2025 & 2026), & DT concludes with speaking on topics in MLB, NFL, NBA, & NHL! Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.mixlr.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Graze Craze Clay, NY Ma & Pa's Kettle Corn & Popcorn Factory The Baked Potato Express Skippy's Ice Cream Willow Rock Brewing Company Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero
Send us Fan MailThis episode is about something I believe quietly destroys more lives than most people realize.It is not always trauma.It is not always failure.It is not always lack of opportunity.Sometimes, it is our unconscious reaction to everything.In this solo episode of Alison Answers, I'm talking about the difference between reacting to life and intentionally creating it.Because so many of us think we are thinking things through, but what we are really doing is reacting.I share insights from my book The Wake Up Call and walk through how we move from reaction mode into creation.In this episode, I talk about:- Why most people are reacting more than they realize- Why worry is a form of visualization- How your brain prepares your body for what you repeatedly focus on- Why fear can start to feel like wisdom- How hypervigilance trains the brain to search for danger- Why calm can feel unsafe when your nervous system is used to chaos- How language shapes identity- Why mediocrity is so expensive- How repeated thoughts become practiced identity- Why creation requires action, not just wishful thinking- How to stop rehearsing fear and start creating the life you actually wantIf you have been feeling anxious, tired, stuck, uninspired, or like you are constantly reacting to life instead of leading it, I want this episode to be a wake-up call.Timestamps:00:00 Intro00:58 Stop reacting and start creating02:41 The thing quietly destroying people's lives03:28 Thinking vs reacting04:18 Old programming, fear, and childhood conditioning05:21 Rehearsing disaster and worst-case scenarios06:40 A tool to calm the body and interrupt reaction08:26 Reacting to life vs creating it intentionally09:03 Rehearsed fear vs rehearsed future10:03 Worry is visualization11:18 What world is your brain preparing you for?12:33 How focus strengthens neural pathways12:57 Hypervigilance and searching for danger15:08 When rehearsed fear starts to feel like wisdom17:06 Why people become addicted to reaction18:53 Why calm can feel unsafe20:09 Creation requires presence21:55 Letting go of struggle and seeking wisdom22:21 Why society rewards mediocrity23:49 Wanting more does not make you shallow26:14 How people slowly settle for less27:47 The real cost of mediocrity30:01 Identity is built through repetition30:51 Why language matters31:55 How to interrupt painful identity patterns33:30 Creation requires action35:08 Life is built one thought, one feeling, one breath at a time37:08 The inherited story vs the consciously created story38:11 Are you reacting or creating?39:24 Take charge of your life39:51 Closing message and how to support the podcastConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison's book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org
Amy King hosts your Wednesday Wake Up Call. Amy opens the show talking with ABC News correspondent Alex Stone about the California primary election results. KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday’! Rich talks about the Trump Administration’s new AI policy, Amazon Prime Day moving up, and the newest features with Roku. Denise Pellegrini from Bloomberg Media joins the show to give a business and stock market update. The show closes with this week’s edition of ‘Amy’s on It’ where she highlights ‘Dirty Rotten Scandals’ streaming on Sling TV.See omnystudio.com/listener for privacy information.
DE Myles Garrett traded from the Browns to the Rams for OLB Jared Verse, 2027 1st-round pick, 2028 2nd-round pick, & 2029 3rd-round pick... WR A.J. Brown traded from the Eagles to the Patriots for a 2028 1st-round pick & a 2027 5th-round pick... WR Odell Beckham, Jr., BACK on the Giants? Dan Tortora (DT) speaks on these moves heading into the 2026-27 season, revisits his prediction following the Seattle Seahawks' NFL Title Win on the Seattle Seahawks & Los Angeles Rams, & speaks on the Jaxson Dart of it all. Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.mixlr.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Graze Craze Clay, NY Ma & Pa's Kettle Corn & Popcorn Factory The Baked Potato Express Skippy's Ice Cream Willow Rock Brewing Company Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero
Dan Tortora (DT) predicted many years ago that we could see the Southeastern Conference (SEC) break away from the NCAA & form its own league... Then after the Big Ten Conference (B1G) took 4 West Coast institutions (UCLA, USC, Oregon, & Washington) from the PAC-12, I stated that the Big Ten could be looking to join the SEC in this exit from the rest of the NCAA Division 1 Conferences. With the state of collegiate athletics & recent happenings, DT revisits his prediction, addressing the future of college sports. Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.mixlr.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Graze Craze Clay, NY Ma & Pa's Kettle Corn & Popcorn Factory The Baked Potato Express Skippy's Ice Cream Willow Rock Brewing Company Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero
In this eye-opening episode of the Millionaire Car Salesman Podcast, Sean V. Bradley sits down with CBT News co-founder and automotive industry veteran Jim Fitzpatrick for a conversation that every dealer principal, general manager, and automotive leader needs to hear. "The FTC is going to be saying, look, you can't play games with this. If your salesperson is out there pitching a price on a car... your salesperson is now going to be representing to the consumers what the sale price of that car is." - Jim Fitzpatrick As the FTC increases its focus on dealership advertising, pricing transparency, and consumer protection, many retailers are left wondering: Is my dealership truly prepared? Sean and Jim unpack one of the most important topics facing the automotive industry today, exploring how regulatory changes, compliance expectations, and evolving consumer demands are reshaping the dealership landscape. From pricing disclosures and advertising practices to the growing influence of social media and personal branding, this discussion highlights why old habits could create new risks in today's market. "We're really bringing together the smartest minds in retail automotive or most of them, to bring them together to say, look, let's help dealers figure this thing out." - Jim Fitzpatrick Without giving away all the answers, this episode challenges dealers to think differently about compliance, leadership, training, and accountability. More importantly, it highlights why staying informed and proactively adapting may be one of the biggest competitive advantages a dealership can have moving forward. Whether you're a dealer principal, GM, GSM, compliance officer, or automotive professional, this conversation will help you better understand the road ahead and why industry leaders are paying close attention to the conversations surrounding FTC enforcement, dealership operations, and the future of automotive retail. Register for the Auto Leadership Summit in Washington, D.C. here and get $100 OFF with code 'SEAN100': https://www.cbtnews.com/auto-leadership-summit/ Because in today's environment, what you don't know could cost you far more than you think… Key Takeaways: ✅ The FTC is focusing on fair pricing and transparent marketing practices in the automotive industry to protect consumer interests. ✅ Dealers need a comprehensive training program that includes a structured compliance strategy to address pricing and social media marketing challenges. ✅ Social media influencers and individual sales representatives can unwittingly cause compliance issues if they post content related to pricing without understanding the implications. ✅ Establishing a robust audit system for social media content posted by dealership employees is vital to maintain compliance and protect brand reputation. ✅ The CBT News Auto Leadership Summit on Fair Pricing and Compliance will offer insights from experts across the industry on how to navigate these compliance challenges. About Jim Fitzpatrick Jim Fitzpatrick is a 25-year veteran of the retail automotive industry. He began his career in 1980 as a new car salesperson at a high-volume Toyota dealership in South Florida and quickly rose through the ranks, holding executive positions with AutoNation and JM&A. In 2001 Jim became the Managing Partner of a Toyota dealership in Augusta Georgia. In 2004 Jim, along with his son, John, co- founded Force Marketing in Atlanta, Georgia which currently serves over 1600 franchised dealers throughout North America. In 2012, realizing the need for new car dealers to have their own news and information platform, Jim and his wife Bridget, launched CBT Automotive Network. In addition to providing daily news reports, CBT produces nine weekly shows, hosted by the industry's best known consultants and trainers. Each show focuses on different departments of the dealership operation. Over 54,000 dealer principals, OEM, and Association Executives throughout North America receive CBT's daily newsletters. A recent study found that more people view CBT's video segments than any other automotive media platform. A father of five and grandfather of six, Jim lives in Atlanta, Georgia with his family. Harnessing Regulatory Compliance and Social Media Strategy in Automotive Sales: Insights from Industry Leaders Key Takeaways Social Media Compliance: Dealerships must enforce strict social media policies to ensure compliance with Federal Trade Commission (FTC) regulations and protect their brand image. Price Transparency: Aligning advertising strategies with FTC guidelines on fair pricing can prevent costly violations and enhance consumer trust. Training and Policies: Implementing comprehensive training programs and policies can safeguard dealerships against potential regulatory breaches and maintain operational integrity. Navigating the Complex World of Social Media Compliance In the ever-evolving automotive industry, dealerships face a growing demand to maintain transparency and compliance, particularly in the realm of social media. The transcript from a riveting conversation between Jim Fitzpatrick and Sean V. Bradley highlights the importance of ensuring dealership employees adhere to social media guidelines set by the FTC. Fitzpatrick asserts that social media has become crucial in portraying a dealership's brand and customer experience. "Take the influencers and have them talk about the experience, have them talk about the selection," he suggests, emphasizing content that avoids pricing to remain compliant. The conversation underscores the significant role dealerships' social media strategies play in forming consumer perceptions and regulatory compliance. With employees potentially acting as brand ambassadors online, the repercussions of non-compliant posts can be detrimental. Discounted prices or misleading offers shared on personal platforms, as Fitzpatrick points out, can draw unwanted regulatory scrutiny. Dealerships are not just at risk of tarnishing their reputation but also face hefty fines. Simply put, ensuring a strategy that focuses on non-monetary aspects of the dealership experience can protect both brand and financial standing. Price Transparency: A Path to Building Consumer Trust Price transparency in dealership advertising is another crucial theme woven throughout the dialogue. The FTC, under the Biden administration, has intensified its focus on what it terms "junk fees" in various industries, including automotive. "Maybe the managers are saying, well, in order for us to be compliant, we're going to price ourselves right out of the marketplace," Fitzpatrick notes, acknowledging the balance dealerships must strike between competitive pricing and regulatory adherence. According to Bradley, the importance of consistency across advertised prices and what consumers actually pay when they walk into a dealership cannot be overstated. Misleading pricing not only disrupts consumer trust but also exposes dealerships to severe penalties. With the FTC reportedly sending out 97 warnings to dealerships about these practices, the industry is on high alert. Dealerships must ensure that their advertising reflects the actual purchase price, minus incentives, to maintain compliance and consumer confidence. Comprehensive Training and Policies for Sustainable Operations Both Bradley and Fitzpatrick adamantly express the importance of robust training and policy establishment to mitigate the risks of regulatory infringements. Fitzpatrick underscores the need for ongoing employee education, suggesting that training programs specifically tailored to reinforce compliance norms can be a dealership's strongest defense. "If you don't have ongoing training in this area…you have no defense," he mentions. Bradley concurs, emphasizing the necessity of consistent managerial oversight and the implementation of structured communication protocols, such as computer use policies. These measures not only ensure that the dealership aligns with federal regulations but also empower employees with the knowledge they need to uphold the company's reputation. Comprehensive, routine audits and training can preemptively address and rectify potential compliance issues before they escalate to external disputes or regulatory scrutiny. Navigating the intricacies of compliance in the automotive industry requires a proactive and strategic approach. By fostering a culture of transparency and accountability through comprehensive training and controlled social media strategies, dealerships can fortify themselves against regulatory pitfalls. As the conversation between Bradley and Fitzpatrick poignantly illustrates, these measures not only safeguard against financial penalties but also contribute to building a resilient, consumer-focused brand reputation in a competitive industry landscape. Resources + Our Proud Sponsors: ➼ The Millionaire Car Salesman Facebook Group: Join the #1 Automotive Sales Mastermind Facebook Group with over 29,000 automotive professionals worldwide. The Millionaire Car Salesman Facebook Group is the go-to community for car salespeople, BDC agents, sales managers, general managers, and dealer principals looking to increase performance, income, and leadership skills. Inside the group, members collaborate daily on automotive sales strategies, lead handling, phone scripts, closing techniques, CRM best practices, dealership leadership, and accountability systems. Learn directly from top automotive trainers, industry mentors, and high-performing sales leaders who are actively winning in today's market. If you're serious about growing your automotive career, increasing car sales, and building long-term success, join The Millionaire Car Salesman Facebook Group today! ➼ Dealer Synergy: Dealer Synergy is the automotive industry's #1 Sales Training, Consulting, and Accountability Firm, with over 20 years of proven dealership success nationwide. We specialize in helping car dealerships increase sales, improve processes, and build high-performing Sales, Internet, and BDC departments from the ground up. Our expertise includes automotive phone scripts, rebuttals, CRM action plans, lead handling strategies, BDC workflows, Internet sales processes, management training, and accountability systems. Dealer Synergy partners directly with dealership leadership to align people, process, and technology, ensuring consistent results and scalable growth. From independent dealers to large dealer groups and OEM partnerships, Dealer Synergy delivers measurable performance improvements, stronger teams, and sustainable profitability. ➼ Bradley On Demand: Bradley On Demand is the automotive industry's most advanced interactive training, tracking, testing, and certification platform for car dealerships — built to develop top-performing teams across Sales, Internet Sales, BDC, CRM, Phone Skills, Leadership, and Management. In addition to LIVE virtual automotive training classes and a library of 9,000+ on-demand dealership training modules, Bradley On Demand now includes AI Phone Roleplaying and Coaching to help salespeople and BDC agents practice real dealership conversations before they ever get on the phone with customers. This AI-powered roleplay technology strengthens phone scripts, objection handling, appointment setting, lead follow-up, and closing skills, while providing measurable coaching feedback for continuous improvement. Bradley On Demand empowers dealerships to train faster, coach smarter, improve call performance, increase closing ratios, and sell more cars more profitably — all through structured, trackable, modern automotive training.
Time to do something just for you.When is the last time you made a decision, chose a direction, or said "yes" to something that was entirely, completely just for you? Not for your family, not for your career advancement, and not because it fulfilled a decades-old obligation—but purely for yourself? In this powerful episode, host Laurie Reynoldson challenges high-achieving women to step off the hamster wheel of external validation and confront a heavy midlife reality. If your life looks completely perfect on paper, yet you are still quietly asking, "Is this it?", Laurie reframes this unsettling question not as a crisis, but as a sign that you are finally paying attention. This episode marks the official opening of applications for the Best Life Mastermind, a carefully crafted nine-month experience designed to help you stop performing, start living as one unified woman, and figure out what's next for you.In this episode, you'll learn:The High-Achiever's Blindspot: How we unconsciously tie our self-worth to childhood patterns of performance and external approval. The "One Identity" Philosophy: Why trying to shape-shift into different people for your career, family, and community leads to bone-deep burnout. The Nine-Month Metaphor: Why real personal transformation cannot happen in a 30-day sprint or a 90-day quarter, and why it takes nine months to "birth" a completely new version of yourself. The Power of Group Hot Seats: Why listening to other accomplished women untangle their roadblocks serves as your ultimate personal board of directors. Bypassing the No. 1 Deathbed Regret: Confronting the reality that there are fewer years ahead than behind, and how to find the courage to live a life true to yourself right now. The Big Takeaway: Stop waiting for a "perfect time" or postponing your life until retirement or an empty nest. We are no longer relegating the most important work of our lives to left-over weekend hours or late nights after everyone else is asleep. Inside the Best Life Mastermind ContainerApplications are officially open for the founding cohort launching this September. This premium, intimate nine-month personal leadership experience is capped at just 10 women. Two Mid-Week Luxury Retreats: Immersive, all-inclusive, high-end intensives running Tuesday through Friday so you don't sacrifice your weekends. Sun Valley, Idaho (September): Focused on identity and core vision casting. Civana Wellness Resort & Spa, Arizona (February): Diving into boundaries, limiting beliefs, and roadblocks. Monthly Personal Leadership Calls: Two hours of real-time Q&A, group alignment, and dedicated deep-dive hot-seat coaching. A Private, Off-Social-Media Hub: A distraction-free, algorithm-free community platform built for genuine support and connection away from the digital noise. Ready to claim your spot? Founding cohort members receive the highest level of direct access to Laurie at the lowest investment level the program will ever offer. Apply NowBook a Call Got questions? Secure a direct 15-minute alignment call with Laurie via the link in the show notes. Learn More
Wake-up flow classes move lightly through simple poses to get your circulation going in the morning...or after sitting at your desk all day. This one will get you moving and give you opportunities to work on balance, mobility, and a few deep stretches. Enjoy! Thanks for listening...here's how to learn more. If you're near Santa Rosa, CA come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us info@threedogyoga.com Want more? Join our live-stream classes held in real time on Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
Amy talks with the Voice Coach of the Stars Roger Love about his new documentary ‘Find Your Voice’ premiering June 24 at the iconic TCL Chinese Theatre in Los Angeles, CA.See omnystudio.com/listener for privacy information.
When someone close to you receives an unexpected diagnosis, it stops you. Not dramatically. Just quietly. And in that stillness, a question surfaces: how much is happening inside any of us that we simply can't see? In today's episode of Inside Out Smile, I explore the deeper connection between body, mind, and soul, and what it means to truly pay attention. Because none of us know what is happening in our bodies until something manifests. None of us know what another person is carrying emotionally or mentally. And that invisible inner world shapes everything, our health, our choices, our relationships, our energy. This episode is a gentle but powerful reminder to be kind to others, to be kind to yourself, and to be mindful of what you consume, because everything you let in becomes part of your inner environment. If you've ever pushed through when you should have paused, or judged someone without knowing what they were carrying, this one is for you. In this episode: Why the body communicates long before symptoms appear How our emotional and mental world is reflected in our physical health — and vice versa Why real kindness starts with how you treat yourself What it means to consume mindfully — beyond just food A quiet invitation to pay attention before something has to shout With peace and love always, Amber xoxo
"Wake Up Call with Dan Tortora" brings you "DT & MURPHY" who speak on the 2026 College Softball & Baseball Talk, technology issues with Major League Baseball's ABS System, Murakami's strong start to his 1st MLB season & his injury happening when he's leading the American League in HRs to Fernando Tatis finally hitting a HR after 240 at-bats, as well as New York Mets' woes over history... Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.mixlr.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Graze Craze Clay, NY Ma & Pa's Kettle Corn & Popcorn Factory The Baked Potato Express Skippy's Ice Cream Willow Rock Brewing Company Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero
Maria Skvortsova: When Agile Labels Hide Waterfall Reality — A Scrum Master's Wake-Up Call in SAP Migration Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "I realized that even if I like Scrum and Agile, and I think they are really good ways of thinking, some areas cannot adapt them because they are completely different from the mindset and ways of working." — Maria Skvortsova Maria came to Agile with the fire of a true believer. After a decade as a C++ developer, she'd found something that matched how she thought and felt about building software — something that went beyond controlling budgets and roadmaps. When a boutique SAP consulting company hired her as an Agile coach to transform their entire organization, she was all in. She built what she describes as a "really good" training for senior management, designed to sell them on Agile ways of working. But when she stepped out of the PMO role and into a real SAP migration project as delivery manager, the ground shifted beneath her. The iron triangle — fixed cost, fixed scope, fixed time — ruled everything. Teams ran "sprints" that were really just boxed iterations with no feedback loops, no value delivery, just a march toward a go-live date. Maria realized she was putting Agile labels on a fundamentally waterfall process. The hardest part wasn't the discovery — it was accepting that she needed to redirect her energy to environments where Agile could genuinely take root, rather than forcing it where the mindset simply didn't exist. Her advice: recognize when labels don't match reality as quickly as possible, and have the courage to choose environments that align with how you want to work. Self-reflection Question: Are you putting Agile labels on processes that are fundamentally waterfall? How quickly would you recognize the mismatch — and what would you do about it? [The Scrum Master Toolbox Podcast Recommends]
Can detaching your worth from your title pave the way for better leadership?In this episode of Fail Forward, Lorie Streeter dives into a pivotal crisis (the closure of an enterprise she nurtured for nearly 20 years) and how this seeming failure propelled her towards purposeful leadership. Listen in to understand how separating her worth from her role sparked audience-resonating authenticity and emboldened her to redefine her dental leadership and write her story on her own terms. Don't miss this chance to embrace your own adversity as a springboard to evolve, expand your impact, and lead your practice with authenticity and purpose!Listen to Lorie's Other Episodes Here:215: Lorie Streeter | When You Go The Extra Step For People,They Will Go The Extra Step For Your Practice. – The Dental Marketer PodcastHost: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/Join this podcast's Facebook Group: The Dental Marketer SocietyLove the Podcast? Follow on Your Favorite App! https://lnkfi.re/TDMPod
A memorable lesson in setting boundaries, reclaiming artistic focus, and stopping the cycle of overfunctioning in creative leadership roles. What happens when the creative work you love starts feeling like one more obligation on an already overloaded list? In this episode of the Your Creative Mind podcast, Izolda Trakhtenberg shares a candid story about burnout, leadership, overcommitment, and the surprising power of stepping back. If you're a writer, actor, musician, or creative entrepreneur who struggles with people-pleasing, creative exhaustion, or balancing artistic goals with daily responsibilities, this conversation will feel deeply familiar. You'll hear practical mindset shifts for protecting your creative energy, setting healthier boundaries, prioritizing self-care without guilt, and reclaiming time for the art that matters most to you. A thoughtful, encouraging episode for creatives who are tired of carrying everyone else's circus. Connect with Izolda Website: https://IzoldaT.com Book Your Discovery Call: https://calendly.com/izoldat/discovery-call New Play Exchange: https://newplayexchange.org/users/90481/izolda-trakhtenberg What you need to know today. Choose your Functional Tarot card here. This episode is brought to you by Brain.fm.* I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset Listen on These Channels Apple Podcasts | Spotify | Stitcher | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic | *Affiliate Link
Amy King hosts your Monday morning Wake Up Call. ABC News White House correspondent Karen Travers opens the show talking about there still not being a deal with Iran. ABC News national reporter Steven Portnoy talking about President Trump dealing with several legal blows regarding the IRS and the Kennedy Center. Bloomberg Media’s Denise Pellegrini shares the latest in business and Wall Street. The show closes with Amy talking with ABC News national correspondent Jim Ryan about how you could win a prize by helping save the planet.See omnystudio.com/listener for privacy information.
Hosts: Lauren "Ren" Harris & David "daGeneral" MillsAnnouncers: Zeb McClusky & Wink DinkersonExecutive Producer: InterWest Concepts - interwestconcepts.comSend us Fan MailSupport the showRecorded live, unscripted and uncut at InterWest Concepts Studios in Farmington, NM. Our wonderful sponsors are not responsible for any of the content of said programming, they just help make it all possible. Guests are not paid to appear; they completely volunteer to subject themselves to the craziness.Wake Up Call is the sole property of InterWest Concepts. All rights reserved. For permission to use all or part of the programming contact InterWest Concepts at interwestconcepts.com
The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!
The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!
In this episode of the Diamond Effect Podcast, Maggie sits down with Sanne Kiilerich, CEO and founder of ANF Academy. What began as a personal search for relief after Sanne developed fibromyalgia and chronic pain became a 14+ year journey into building a global company focused on nervous system support and frequency-based wellness.This conversation is equal parts health, entrepreneurship, and leadership in fast-changing times. Sanne shares what she learned the hard way about running on empty, why she believes the nervous system is the foundation of performance, and how she thinks entrepreneurs (and parents) can protect their energy without living under rigid “perfect routine” rules.In this episode, we talk about:- Sanne's path from fashion and the “hamster wheel” of entrepreneurship to a health crisis that forced reinvention- A simple explanation of frequency therapy and why she calls it “plug-and-play” for busy people- The difference between optimizing your health with freedom vs following strict biohacking routines that don't fit real life- Why sleep and recovery are non-negotiables for sustainable performance (and how wearables can help track progress)- Leading a global business in the AI era: faster execution, higher expectations, and the new leadership challenge of keeping quality high- Sanne's perspective on raising kids for the future: critical thinking, cultural adaptability, and learning through real-world experience- A message for entrepreneurs with an idea: test it, iterate, and stop waiting for permissionMemorable ideas to listen for:- Why “reinventing yourself every Monday” is becoming the new normal for leaders- The shift from long-term business plans to short, flexible planning cycles- The mindset of building something people don't understand yet — and staying committed anywayConnect with Sanne on LinkedIn - https://www.linkedin.com/in/sanne-kiilerich-b69417/ Connect with ANF:Practitioner education: ANF Academy — https://anfacademy.com/ Direct-to-consumer wellness products: ANF Care — https://anf.care/ Find a practitioner network: ANF Therapy — https://anftherapy.com/Sports performance programs: ANF Sports Pro — https://anfsportspro.com/ If you're a high-achieving entrepreneur who's been pushing through exhaustion, let this be your reminder: your business can't outgrow your nervous system.If you enjoyed the episode, share it with a friend who's in a reinvention season, and tag Maggie when it goes live so she can thank you and reshare.
Send us Fan MailDivorce is emotional. But for many women, the financial side can be the biggest shock of all.This week on Women & Money: The Shit We Don't Talk About, Barbara and Maggie sit down with Alex and Amanda, divorce mediators and co-hosts of the Dirty Laundry podcast, to share the real financial realities women face during separation and divorce. Alex and Amanda share what they see every day behind closed doors, from hidden debt and emotional fights over “the Peloton,” to the financial wake-up calls that happen when one partner has been managing all the money. They also explain why mediation can help couples avoid high-conflict court battles, protect their finances, and create healthier co-parenting relationships moving forward. 00:49 Meet Alex & Amanda from Dirty Laundry05:05 Why unpaid labor matters in divorce06:10 Trial separations explained09:45 Can trial separations save marriages?16:40 Why mediation works differently than court20:00 Learning healthy conflict resolutionAlex and Amanda also remind women that even if they feel overwhelmed right now, they are capable of rebuilding financial confidence and creating a future that feels safe, secure, and fully their own. Whether you're navigating divorce, supporting someone through it, or simply trying to understand your finances more deeply, join us for next week's Money Talks “Protect Your Assets During a Divorce”. Click here to register for FREE and bring your questions! This episode is supported by Marguerita Cheng, CFP®, RICP®, CDFA®, CEO of Blue Ocean Global Wealth. Marguerita works with women navigating divorce to bring clarity, confidence, and control back into their financial lives. At Blue Ocean Global Wealth, the focus is on helping women understand their options, make informed decisions, and feel empowered about their financial future, especially during moments that feel uncertain or overwhelming. If you're going through divorce and want support that's clear, grounded, and centered on your long term wellbeing, you can learn more and connect with Marguerita at www.blueoceanglobalwealth.com and follow her on LinkedIn, Instagram, Facebook, and Youtube.Disclosure:Securities offered by Registered Representatives and Advisory products and services offered by Investment Advisory Representatives through Private Client Services, member FINRA/SIPC, and a Registered Investment Advisor. Private Client Services and Blue Ocean Global Wealth are unaffiliated entities.Follow & connect with Alex & Amanda:Youtube Website Instagram: @dirty.laundry.podcast Want to take this conversation one step further? Join us for our next Money Talks, a free 30 minute live session where we'll dig into a question we hear all the time from women business owners: Budgeting for Businesses to Offer Benefits. Click here to register for FREE and bring your questions! Follow & connect with us!Website Facebook PageFacebook groupInstagramTikTokLinkedInYouTubeReddit ResourcesHave questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here!...
"Wake Up Call with Dan Tortora" brings you "DT & DP" where Dan Tortora welcomes Dave Pasiak, Longtime Basketball Head Coach & Analyst, speaking on the New York Knicks in the 2026 NBA Finals, how the Knicks got there without #1 overall draft picks, who would be better for the Knicks to face, Game 6 between the Oklahoma City Thunder & the San Antonio Spurs, Victor Wembanyama now & in the future, the 3-2-1 NBA Lottery being implemented for the 2027, 2028, & 2029 NBA Drafts, who will win the Thunder - Spurs' series, & More! Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.mixlr.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Graze Craze Clay, NY Ma & Pa's Kettle Corn & Popcorn Factory The Baked Potato Express Skippy's Ice Cream Willow Rock Brewing Company Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero
The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!
In this episode of The Side Hustle Squad Podcast, we sit down with Lamont Hairston from Hairston Property Management to talk about something every business owner eventually faces — health, recovery, and the importance of having a backup plan. Lamont opens up about dealing with hip pain for more than two years before ultimately undergoing a full hip replacement surgery. We discuss the physical and mental toll it took on him, what recovery has looked like, and how it forced him to think differently about his business operations. This episode is a reminder that as entrepreneurs, we often push through pain and put ourselves last while focusing on customers, employees, and growth. But what happens when your body tells you to slow down? We also dive into: Why every business owner needs contingency plans in place Delegating work and building relationships with trusted companies Creating systems so your business can survive without you The importance of yearly physicals, blood work, and preventative healthcare Thinking long-term instead of just surviving the daily grind Lessons learned from being forced to step away from the field A powerful conversation about health, leadership, and building a business that supports your life — not one that completely depends on you.
Money and success can give you everything you thought you wanted, but if you're not spiritually strong, it still won't feel right. In this episode, Eric Bigger opens up about burnout, chasing validation, spiritual awakening, authenticity, inner peace, and the dark side of hustle culture, sharing how true fulfillment starts when you reconnect with yourself and live in alignment.Ready to deepen your spiritual fitness? Join Eric's Sacred Momentum program and start raising your frequency today: https://www.ericbigger.com/offers/zTSMQAWT/checkoutCheck out Miracle Season's collection: https://itsmiracleseason.co/collections/frontpageWork with me: https://www.ericbigger.com/workwithme?utm_source=podcast&utm_medium=podcast&utm_campaign=work_with_m...Connect with Simplified Impact: https://hubs.ly/Q02vvMJ90
The Wake Up Call play another round of "Married Name Upgrade Downgrade"
The Wake Up Call play another round of "FunDelivered"
The Wake Up Call share their thoughts about how Russell Crowe acted towards people trying to get an autograph.
Amy talks with ABC News reporter Martha Raddatz about her new book, “The Hero Next Door: Stories of Patriotism and Purpose.’See omnystudio.com/listener for privacy information.
The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!
Food Choice full 345 Tue, 26 May 2026 17:31:34 +0000 5st3To4Hv8xbY4iwDcSewUTPW8L8hOKd comedy The Wake Up Call comedy Food Choice The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2F
Moved In Too Quick full 357 Tue, 26 May 2026 17:32:15 +0000 VugISJgi1ugAXOMXVBcVDIKK8o2E0tq4 comedy The Wake Up Call comedy Moved In Too Quick The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave
The Wake Up Call share their thoughts about declawing cats
Celebrate Memorial Day weekend with a special "best of" episode featuring a curated collection of our absolute favorite moments so far. We are taking a quick holiday break, making this the perfect time to revisit these top-tier conversations and insights.See omnystudio.com/listener for privacy information.
Heritage Foundation President Kevin Roberts joins Allie to discuss the current state of conservatism, including the fractures over Israel, Tucker Carlson, Nick Fuentes, and the growing generational divide on foreign policy. They dive into whether the Right's dividing line should be America First vs. Israel First, the rise of anti-Semitism on both sides, and what true conservative unity should look like moving forward. Roberts also unpacks Heritage's major new report on marriage as the foundation of self-government and American resurgence, plus a sneak peek at the American Opportunity Agenda. Tune in for a thoughtful conversation on where the conservative movement is headed in Trump's second term and beyond. Share the Arrows 2026 is on October 10 in Dallas, Texas! Tickets are on sale now at: https://sharethearrows.com Share the Arrows is sponsored by: A'del Natural Cosmetics: AdelNaturalCosmetics.com Range Leather: RangeLeather.com/ALLIE We Heart Nutrition: WeHeartNutrition.com Buy Allie's book "Toxic Empathy: How Progressives Exploit Christian Compassion": https://www.toxicempathy.com – Timecodes 0:00 Introduction 0:57 Fractures on the Right 22:08 Trump 2.0 Review 33:01 The Marriage Crisis 43:20 Kevin's Leadership Lessons 48:32 The 2026 Midterms – Today's Sponsors: Penny Pangolin | Check them out at https://PennyPangolin.com/allie Seven Weeks Coffee | Experience the best coffee while supporting the pro-life movement with Seven Weeks Coffee; use code ALLIE at https://www.sevenweekscoffee.com to get up to 25% off your first order, plus your free gift! Good Ranchers | If you go to https://GoodRanchers.com and subscribe to any box of 100% American meat, you'll save up to $500 a year! Plus, if you use code ALLIE, you'll get an additional $25 off your first order. Shopify — Shopify is the commerse platform behind millions of businesses around the world. Get started with your own design studio to turn your big business idea into profit. Go to https://shopify.com/allie to sign up for your $1 per month trial and start selling with Shopify today! Alliance Defending Freedom | For a limited time, every dollar you give to ADF will be doubled — but only while matching funds remain available. Go to https://JOINADF.com/ALLIE or text ALLIE to 83848 to have your gift for life matched. Episodes You May Like: Ep 1346 | Moms.gov: Trump's New Website Has One Flaw https://podcasts.apple.com/us/podcast/ep-1346-moms-gov-trumps-new-website-has-one-flaw/id1359249098?i=1000767632880 Ep 1125 | God Bless 47! Here's What's Next | Guest: Kevin Roberts https://podcasts.apple.com/us/podcast/ep-1125-god-bless-47-heres-whats-next-guest-kevin-roberts/id1359249098?i=1000684742923 --- ► Buy Allie's book "You're Not Enough (& That's Okay): Escaping the Toxic Culture of Self-Love": https://alliebethstuckey.com/book ► Subscribe to the podcast: iTunes: https://apple.co/2UVssnP Spotify: https://spoti.fi/2FwkXxj ► Connect with Allie on Social Media: https://twitter.com/conservmillen https://www.instagram.com/alliebstuckey/ https://facebook.com/allieBlazeTV/ ► Relatable merchandise — use promo code ALLIE10 for a discount: https://shop.blazemedia.com/collections/allie-stuckey
The Wake Up Call play another round of "No Name Movie Game"
The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!
What happens when almost 500 firefighters get a full health screening—and many discover hidden risks they never saw coming?Rip sits down with Deputy Chief Jayme McConnellogue and Lieutenant Ian Elliott of the Colorado Springs Fire Department to explore a groundbreaking department-wide health initiative—and the life-changing results.From undiagnosed cancers to widespread cardiovascular risk, the findings were shocking. But what followed is even more inspiring: a grassroots movement toward better health, fueled by education, vulnerability, and the power of plant-based nutrition.Ian shares his personal story—from elite endurance athlete to unexpected heart health scare—and how a whole-food, plant-based lifestyle transformed his health, energy, and outlook.This episode is a must-listen for anyone who believes they're “doing everything right”… and for anyone ready to take control of their health.Key Takeaways:Nearly 500 firefighters voluntarily underwent health screeningsMultiple cancers identified—many in asymptomatic individuals84% had elevated LDL cholesterol (major heart disease risk)Over 50% had high total cholesterolHundreds of firefighters showed signs of hypertensionMental health culture paved the way for physical health transformationReal change started from the ground up—not top downFood can be a powerful tool for prevention—and reversalYou'll Learn:Why even “fit” individuals can have hidden cardiovascular diseaseHow firehouse culture influences long-term healthThe connection between vulnerability and real behavior changeWhy plant-based nutrition is gaining traction—even in high-performance professionsHow to start making changes without overwhelmThis episode is really about leadership. It's about culture change. It's about vulnerability. And ultimately—it's about the life-saving power of the food we choose to put into our bodies every single day.Watch the Episode on YouTubeLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrongevents.com/ Let Us Help Your PLANTSTRONG JourneyLearn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrong.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify
Thursday May 21 2026: Welcome back to The Mom Room! In today's solo episode, I'm diving into one of the most misunderstood topics online: parenting “data.”After seeing endless debates and ignorant comments surrounding Tuesday's episode with Emily Oster, I wanted to explain what people actually mean when they reference “the data.” Spoiler alert: it's not one magical study that tells parents how to raise their kids. I break down how research typically works, why the public gets flooded with misleading clickbait headlines from single studies, and how nuance completely disappears once parenting conversations hit the internet.I also talk about why certain parenting topics trigger such intense emotional reactions, and why I think so much of it is connected to identity, guilt, societal pressure, and the impossible standards placed on mothers.Then we switch gears into a very personal rant about perimenopause symptoms that completely blindsided me. Sensitive skin? Perioral dermatitis? Melasma? Apparently hormones can wreak havoc in ways I had absolutely no idea about. If you've been feeling like your body is suddenly doing strange things for no apparent reason… this conversation might make you feel a little less alone.As always, this episode is honest, unfiltered, educational, and sprinkled with a healthy amount of ranting. Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Age Tricks full 361 Thu, 21 May 2026 18:17:09 +0000 s4cKqxrnvIt2BwdGaCbS0yPk97y5lWpV comedy The Wake Up Call comedy Age Tricks The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv
The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!
The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!