Podcasts about Wake Up Call

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Cormac Smith has worked in Public Relations and Corporate Communications for over three decades. In 2016 he traveled to Ukraine to take up a special appointment as the ‘Strategic Communication Advisor' to Pavlo Klimkin, then the Foreign Minister of Ukraine. He was attached to the British Embassy in Kyiv but was embedded in Ukraine's Ministry of Foreign Affairs, the first foreigner to hold such a position. While in Kyiv, he also advised and provided training for five other government ministries and worked directly with three other cabinet ministers: Health, Education and the Deputy Prime Minister. ----------LINKS:https://defencebrink.uk/https://x.com/CormacS63https://x.com/philipingmbe----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------A REQUEST FOR HELP!I'm heading back to Kyiv this week, to film, do research and conduct interviews. The logistics and need for equipment and clothing are a little higher than for my previous trips. It will be cold, and may be dark also. If you can, please assist to ensure I can make this trip a success. My commitment to the audience of the channel, will be to bring back compelling interviews conducted in Ukraine, and to use the experience to improve the quality of the channel, it's insights and impact. Let Ukraine and democracy prevail! https://buymeacoffee.com/siliconcurtain/extrashttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformationNONE OF THIS CAN HAPPEN WITHOUT YOU!So what's next? We're going to Kyiv in January 2026 to film on the ground, and will record interviews with some huge guests. We'll be creating opportunities for new interviews, and to connect you with the reality of a European city under escalating winter attack, from an imperialist, genocidal power. PLEASE HELP ME ME TO GROW SILICON CURTAINWe are planning our events for 2026, and to do more and have a greater impact. After achieving more than 12 events in 2025, we will aim to double that! 24 events and interviews on the ground in Ukraine, to push back against weaponized information, toxic propaganda and corrosive disinformation. Please help us make it happen!----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------DESCRIPTION:Cormac Smith on Ukraine: Why “As Long As It Takes” Is Not a StrategyJonathan interviews communications veteran Cormac Smith, formerly embedded in Ukraine's Foreign Ministry as a strategic communications adviser, on the fourth anniversary of Russia's full-scale invasion. Smith argues the West should have said “with Ukraine until they win,” criticizing “as long as it takes” as planless and enabling slow-walked, constrained military aid and excessive fear of Putin's nuclear threats. ----------

The Wake Up Call play another round of FunDelivered to open packages and see what they get~!

The Wake Up Call play another round of Married Name Upgrade Downgrade

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Worried that aging means decline and chronic pain? Discover how to influence your biological age and reclaim energy and mobility. Join me and my guest, Bettina Gordon-Wayne, to explore how your beliefs and daily habits affect your biological age and how to begin shifting it today. Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni Is your brain keeping you in pain? Download my free 10-question quiz here: https://www.thewellnessengineer.com/yourbrainandpain In this episode, you'll learn: ⏰ 00:00 Introduction ⏰ 02:31 Cancer, Motherhood at 44 and the Wake-Up Call ⏰ 09:17 The Power of Mindset in Healing ⏰ 19:44 Scientific Evidence Supporting Mind-Body Connection ⏰ 26:29 Practical Steps to Reverse Aging ⏰ 33:13 How Your Mindset Can Impact Your Aging ⏰ 38:47 The Magic is in the Fundamentals ⏰ 42:11 Telomeres and Biological Age ⏰ 48:15 Aging is a Choice ⏰ 54:09 The ONE thing you can do to activate self-healing Check out Bettina Gordon-Wayne's Bio: Bettina Gordon-Wayne is an international journalist, TEDx speaker, Certified Mental Strength Trainer, focused on mindset, longevity, and human performance. With over 20 years of experience interviewing world leaders and experts, her work is grounded in science, research, and real-world application. Her focus on longevity became personal after becoming a first-time mother at 44 and facing cancer just a few years later. Rather than accepting decline as inevitable, Bettina immersed herself in the science of biological aging and neuroplasticity, discovering how mindset and lifestyle directly influence health. She is the author of The Joy of Later Motherhood and the founder of Younger With Age, helping high-achieving women thrive mentally, emotionally, and physically… and redefine what's possible at midlife and beyond. Take this fun quiz to find out if you're aging faster (or slower) than you think! Discover simple ways to influence your biological age and turn back the clock: https://www.bettinagordon.com/quiz  Connect with Bettina Gordon-Wayne: Website: https://www.bettinagordon.com TEDx Talk: https://www.youtube.com/watch?v=h7CfQI64uqQ TikTok: https://www.tiktok.com/@bettina.gordon Instagram: https://www.instagram.com/bettina.gordon/ LinkedIn: https://www.linkedin.com/in/bettinagordon/ ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness, not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show, we explore practices, methods, and scientific principles that help naturally relieve pain and inflammation. Learn more at https://thewellnessengineer.com Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/ 

Amy King hosts your Wednesday Wake Up Call. KFI White House correspondent Jon Decker opens the show recapping President Trump’s State of the Union Address. KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday’! Rich talks about a new weather app you’ll want to have, the latest out of Samsung, and Nearby glasses. On this week’s edition of ‘Amy’s on It’ she reviews Song Sung Blue now streaming on Peacock. Denise Pellegrini from Bloomberg Media joins the show to give a business and stock market update. The show closes with Amy talking with Media and Website Manager for Friends of Big Bear Valley Jenny Voisard about Jackie and Shadow having a new egg in the nest and Save Moon Camp.See omnystudio.com/listener for privacy information.

KFI Tech Reporter Rich DeMuro joins Wake Up Call for ‘Wired Wednesday’! Rich talks about a new weather app you’ll want to have, the latest out of Samsung, and Nearby glasses.See omnystudio.com/listener for privacy information.

Amy talks with Media and Website Manager for Friends of Big Bear Valley Jenny Voisard about Jackie and Shadow having a new egg in the nest and Save Moon Camp.See omnystudio.com/listener for privacy information.

Today on The Wake Up Call, Tank challenges Scotch and Mandy with a special Birthday Guessing Game packed with clever, gender‑neutral clues. From a beloved actor known for treasure‑hunting adventures and epic fantasy quests to a sharp‑tongued comedian famous for late‑night laughs and bestselling memoirs, the crew works their way through the hints — with plenty of wrong turns, big laughs, and a few dead‑giveaway clues along the way. By the end, they’ve uncovered two major Feb. 25 birthdays for 2026… without saying the names until the final reveal!See omnystudio.com/listener for privacy information.

Y’all asked — we delivered. The Wake Up Call: Country Hoedown Weekly is your backstage pass to the biggest stories in country music, delivered with the humor, energy, and rowdy charm only Scotch, Tank, and Mandy can bring. Each episode breaks down the top Taste of Country headlines, then transforms the news into a full-on square-dance showdown with our signature Hoedown Call. If country news had a dance floor, this podcast would be leading the line. Fun, fast, and unmistakably Froggy.See omnystudio.com/listener for privacy information.

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Wedding Planning full 351 Tue, 24 Feb 2026 18:20:17 +0000 xjI5Ftk1BPjiD5J7HOl8tjVqtu2VMVQJ comedy The Wake Up Call comedy Wedding Planning The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave

Gavin Hurt His Nipples full 321 Tue, 24 Feb 2026 18:24:41 +0000 wUcrv4ZEa0jfgOuh6Q6KzeKVWrollWbV comedy The Wake Up Call comedy Gavin Hurt His Nipples The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

Booby-Trapped House full 374 Tue, 24 Feb 2026 18:25:26 +0000 siarMf8H8NEC8rwljzTlm9IZxhVwvWQE comedy The Wake Up Call comedy Booby-Trapped House The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Married Name Upgrade Downgrade 2-24-26 full 331 Tue, 24 Feb 2026 18:26:31 +0000 zOlGIWCS2hdj1j3pkSPCqt9NWnZ3KlFD comedy The Wake Up Call comedy Married Name Upgrade Downgrade 2-24-26 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https

When Scotch accidentally leaves the hotel hot tub running all night, the Wake Up Call crew turns his mishap into a full morning show event. Mandy and Tank jump in with their own stories, and listeners text in with the funniest, wildest, and most relatable “not very bright” moments. A two‑part episode packed with self‑deprecating humor, chaos, and the kind of honesty only morning radio can inspire.See omnystudio.com/listener for privacy information.

The Home & Garden Show is back at the Fargodome this weekend, and The Wake Up Call is officially in preview mode! Tank, Mandy, and Scotch run through what’s happening at the show and drop their very own Top 5 List of Things You’ll Definitely See — from the classic booth freebies to the must‑have gadgets, décor trends, and that one guy who REALLY wants to talk to you about gutters.See omnystudio.com/listener for privacy information.

It’s another fun round of Birthday, Birthday, Birthdays! on The Wake Up Call as Scotch, Tank, and Mandy try to guess two major celebrity birthdays — one an Academy Award–winning actor from some of the biggest movies of the last decade, and the other a Netflix fan‑favorite from one of the world’s most‑streamed live‑action series. Tank brings the four‑clue challenge for each mystery celeb — three tough hints and one final giveaway — while Scotch and Mandy scramble to figure out who’s celebrating today. And because this episode is totally spoiler‑free, you can play along while you listen. One celebrity is known for unforgettable performances in horror, sci‑fi, and superhero films…The other has exploded in popularity thanks to a massive global streaming hit based on a beloved anime franchise…But who are they? Press play to find out! See omnystudio.com/listener for privacy information.

Mexico Cartel Retaliates full 405 Mon, 23 Feb 2026 19:18:32 +0000 HOREAdJ4pKr7llfd4fsxQrYVkRcivsWa comedy The Wake Up Call comedy Mexico Cartel Retaliates The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Amy King hosts your Monday morning Wake Up Call. KFI White House correspondent Jon Decker opens the show discussing the future of tariffs. ABC News national reporter Steven Portnoy speaks on DHS reversing precheck suspensions. Bloomberg Media’s Denise Pellegrini shares the latest in business and Wall Street. The show closes with Amy talking with the founder of Lady Freethinker about the rise of pet abandonment in Los Angeles. See omnystudio.com/listener for privacy information.

Amy talks with the founder of Lady Freethinker Nina Jackal about the rise of pet abandonment in Los Angeles. See omnystudio.com/listener for privacy information.

It’s another round of Birthday, Birthday, Birthdays! on The Wake Up Call as Scotch, Tank, and Mandy try to guess two big celebrity birthdays using only Tank’s four clues — three tricky, one final giveaway. And as always, we’re keeping it spoiler‑free so YOU can play along as you listen. One of today’s mystery stars became famous at a young age and went on to build an impressive career across drama, animation, and thrillers…The other is a high‑energy performer known for comedy, Broadway, and voicing one of the most beloved animated characters of all time…But who are they? Listen in as the crew pieces together the clues, delivers their chaotic guesses, and finally gets the big reveal.See omnystudio.com/listener for privacy information.

Today on The Wake Up Call, a listener text sparks a hilarious conversation:What’s the small, harmless thing your significant other does that drives you absolutely crazy?Tank, Mandy, and Scotch share their own relationship quirks, then the Froggy fam chimes in with the funniest, most relatable partner annoyances ever sent through our text line.See omnystudio.com/listener for privacy information.

The Wake Up Call crew kicks off another Make Us Laugh Monday with fresh dad jokes and groaners — including frogs in open‑toad sandals, bread falling in loaf at first sight, crabs being shell‑fish, and an ATM that only makes cents. Then Froggy listeners take over with their best jokes, from cantaloupe weddings to bison goodbyes and sharks shouting “Man overboard!”A full dose of Monday morning laughter, guaranteed to make your week start a little lighter.See omnystudio.com/listener for privacy information.

Physical therapy reimbursement has declined for years — while tuition, expectations, and scope continue to expand.Steve Smith joins PT Pintcast live from CSM to discuss:Why he became a private practice owner after a VC acquisitionLessons learned about leadership during COVIDMedicare payment cuts and recent advocacy winsWhy every PT must understand advocacyHow state-level scope of practice changes create national ripple effectsThe importance of simple, clear messaging in professional advocacyHis big goal: getting one-third of PTs in Massachusetts actively signing advocacy lettersThe message is simple:If you don't engage before decisions are made, you'll be reacting after something is lost.His parting advice:Never assume. Always ask.Topics CoveredMedicare reimbursement trendsScope of practice reformPrescriptive authority & imaging accessAssociation engagementLeadership in PTHow to take your “soft first step” into advocacy

Hosts: Lauren "Ren" Harris & David "daGeneral" MillsAnnouncers: George "of the Jungle" Mattern & Wink DinkersonExecutive Producer: InterWest Concepts - interwestconcepts.comEditor: we don'tSend a textSupport the showRecorded live, unscripted and uncut at InterWest Concepts Studios in Farmington, NM. Our wonderful sponsors are not responsible for any of the content of said programming, they just help make it all possible. Guests are not paid to appear; they completely volunteer to subject themselves to the craziness. Wake Up Call is the sole property of InterWest Concepts. All rights reserved. For permission to use all or part of the programming contact InterWest Concepts at interwestconcepts.com

It’s decision time! The Wake Up Call crew tackles a new set of “Would You Rather” scenarios that test their logic, priorities, and sense of humor.See omnystudio.com/listener for privacy information.

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Katie Killed Eric Dane full 331 Fri, 20 Feb 2026 17:36:34 +0000 Ucw9iXdHN7FNt4QVzv53FAr3O9O5w3m6 comedy The Wake Up Call comedy Katie Killed Eric Dane The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

We trace how Amos and Micah expose the pull of comfort, the danger of flattering sermons, and the courage to speak truth in love. Ordinary believers can carry hard words with the Spirit's help, learning to seek comfort that follows obedience, not replaces it.• why “cows of Bashan” indicts luxury built on exploitation• how our entertainment diet shapes our hearts• Amos 7 and the urge to silence uncomfortable truth• ordinary callings carrying God's words with courage• the Spirit teaching and reminding when we speak up• Micah 2: comfort as a sign of alignment• spotting the “lying windbag” who promises easy blessing• choosing pastors who preach repentance and holiness• practicing discernment by reading Scripture ourselves At outloudbible.com, you can find free resources to help you study the Bible. And while you're there, send us a message to say hi, or start a conversation about having us at your church or event. If Outloud Bible has been a valuable part of your understanding of the Bible, please consider supporting the ministry by visiting outloudbible.com.Support the showCheck out outloudbible.com for helpful study resources, and to discover how to bring the public reading of God's word to your church, conference, retreat, or other event.

The host of ‘Home’ on KFI Dean Sharp joins the show and talks about the best from the International Builders Show.See omnystudio.com/listener for privacy information.

Fluent Fiction - Swedish: From Code to Collapse: Elsa's Wake-Up Call in High-Tech City Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2026-02-20-08-38-20-sv Story Transcript:Sv: Det var en kall vinterkväll i Stockholm.En: It was a cold winter evening in Stockholm.Sv: Snön föll mjukt utanför de höga glasfönstren i High-Tech City.En: The snow fell softly outside the tall glass windows in High-Tech City.Sv: Inne i kontorsbyggnaden hördes ljudet av tangentbord som knäpptes och de låga rösterna av kollegor som arbetade sent.En: Inside the office building, the sound of keyboards clicking and the low voices of colleagues working late were heard.Sv: Det var en plats där nya idéer föddes varje dag, och Elsa var en del av detta kreativa flöde.En: It was a place where new ideas were born every day, and Elsa was part of this creative flow.Sv: Elsa var en talangfull programmerare.En: Elsa was a talented programmer.Sv: Hon hade arbetat dag och natt för att skapa ett revolutionerande program.En: She had worked day and night to create a revolutionary program.Sv: Programmet skulle förändra hur användare interagerade med teknik.En: The program would change how users interacted with technology.Sv: Med den kommande teknikmässan kände hon pressen.En: With the upcoming tech fair, she felt the pressure.Sv: Hon ville imponera på sina chefer och vara färdig innan dess.En: She wanted to impress her bosses and be ready before then.Sv: Men Elsa hade börjat glömma något viktigt – sin hälsa.En: But Elsa had begun to forget something important—her health.Sv: Hon satt vid sitt skrivbord medan dag blev till natt utan att märka tiden.En: She sat at her desk as day turned into night without noticing the time.Sv: Hon åt sällan under dagen och kände sig ofta yr.En: She rarely ate during the day and often felt dizzy.Sv: Det var ett problem hon ignorerade.En: It was a problem she ignored.Sv: "Elsa", sa Viggo, en av hennes kollegor, och knackade lätt på hennes dörr.En: "Elsa," said Viggo, one of her colleagues, knocking lightly on her door.Sv: "Du ser blek ut.En: "You look pale.Sv: Du behöver verkligen ta en paus."En: You really need to take a break."Sv: "Jag måste bli klar, Viggo," svarade Elsa utan att lyfta blicken från skärmen.En: "I have to finish, Viggo," replied Elsa without lifting her eyes from the screen.Sv: "Det finns ingen tid kvar."En: "There's no time left."Sv: Viggo suckade, men han visste att argumentera med Elsa skulle inte hjälpa.En: Viggo sighed, but he knew that arguing with Elsa wouldn't help.Sv: Han bestämde sig för att stanna kvar lite längre, bara för att se till att hon var okej.En: He decided to stay a little longer just to make sure she was okay.Sv: Elsa fortsatte att arbeta.En: Elsa continued to work.Sv: Huvudet dunkade lätt, och hon började känna sig alltmer yr.En: Her head throbbed slightly, and she began to feel increasingly dizzy.Sv: Ändå fortsatte hennes fingrar att röra sig över tangentbordet.En: Yet her fingers kept moving across the keyboard.Sv: Plötsligt blev skärmen suddig.En: Suddenly, the screen became blurry.Sv: Innan hon förstod vad som hände, svartnade allt.En: Before she understood what was happening, everything went black.Sv: När Elsa föll av stolen, hörde Viggo fallet.En: When Elsa fell off her chair, Viggo heard the fall.Sv: Han rusade in och fann Elsa medvetslös på golvet.En: He rushed in and found Elsa unconscious on the floor.Sv: Hennes ansikte var blekt, och han insåg att hon behövde hjälp omedelbart.En: Her face was pale, and he realized she needed help immediately.Sv: Han hittade först hjälp i ett paket med juice som Elsa hade i sin väska.En: He first found help in a juice pack that Elsa had in her bag.Sv: Efter bara några minuter började Elsa återfå medvetandet.En: After just a few minutes, Elsa began to regain consciousness.Sv: "Vad hände?"En: "What happened?"Sv: viskade hon, förvirrad.En: she whispered, confused.Sv: "Du kollapsade, Elsa," sa Viggo medan han hjälpte henne upp till stolen.En: "You collapsed, Elsa," said Viggo as he helped her back to the chair.Sv: "Du kan inte fortsätta så här.En: "You can't continue like this.Sv: Din hälsa är viktigare än jobbet."En: Your health is more important than work."Sv: Elsa nickade svagt.En: Elsa nodded weakly.Sv: "Jag förstår det," sa hon lågmält.En: "I understand that," she said softly.Sv: "Tack, Viggo."En: "Thank you, Viggo."Sv: Den natten blev en vändpunkt för Elsa.En: That night became a turning point for Elsa.Sv: Hon insåg att hon måste balansera sitt arbete med sin hälsa.En: She realized she had to balance her work with her health.Sv: Hon ringde också sin syster Lina, som hade påmint henne om att ta hand om sig själv, och lovade henne att bättre ta hand om sitt välmående.En: She also called her sister Lina, who had reminded her to take care of herself, and promised her to better look after her well-being.Sv: Med hjälp av Viggo började Elsa planera sina arbetsuppgifter med mer omtanke.En: With Viggo's help, Elsa began planning her tasks with more care.Sv: Hon lärde sig att planera för raster och hälsosamma måltider.En: She learned to schedule breaks and healthy meals.Sv: Till slut lyckades hon slutföra sitt projekt och presentera det på teknikmässan, men denna gång med en sund balans mellan arbete och hälsa.En: In the end, she managed to complete her project and present it at the tech fair, but this time with a healthy balance between work and health.Sv: Stockholm var fortfarande inbäddat i vintersnö, men för Elsa kändes det som en ny början.En: Stockholm was still wrapped in winter snow, but for Elsa, it felt like a new beginning.Sv: Hon förstod nu att för att lyckas var det viktigt att inte bara imponera på andra, utan också att vara snäll mot sig själv.En: She now understood that to succeed, it was important not only to impress others but also to be kind to oneself. Vocabulary Words:cold: kallsnow: snönwindows: glasfönstrenoffice: kontorsbyggnadenkeyboards: tangentbordcolleagues: kollegorideas: idéercreative: kreativatalented: talangfullprogrammer: programmerarerevolutionary: revolutionerandeinteracted: interageradetechnology: teknikpressure: pressenimpress: imponerahealth: hälsadesk: skrivborddizzy: yrarguing: argumenterathrobbed: dunkadeblurry: suddigunconscious: medvetslöscollapsing: kollapsadejuice pack: paket med juiceregain consciousness: återfå medvetandetconfused: förvirradcollapse: kollapsadebalance: balanserawell-being: välmåendeturning point: vändpunkt

Blood sugar. Cholesterol. Reflux. Blood pressure. These are the quiet health concerns so many of us know we should address, but may be putting off. Molly walks through four of the most common issues she hears from clients and shares the same practical starting points she'd offer a friend over coffee: what actually matters, where lifestyle fits in, and when supplements make sense after the foundation is in place. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Most career wake-up calls don't come from failure. They come when everything still looks good on paper, but your body, values, or sense of control start asking harder questions. In this episode of the Free Agent Podcast, Meg Schmitz and Dawn Mullarney talk about the moment experienced executives and fractional professionals reach when staying put feels riskier than moving, yet the next step has to be thoughtful, aligned, and sustainable.  

Description: Description: What happens when the life you've been managing no longer fits? Jen Hatmaker sits down with Nedra Glover Tawwab, Emily Nagoski, Kobe Campbell, and Kate Bowler for an honest conversation about what it really means to wake up in midlife. Together, they explore where awakening often shows up first—our relationships, bodies, mental health, and faith. This isn't about fixing yourself. It's about noticing what's shifting, understanding why it feels disruptive, and realizing you're not alone. From boundaries and burnout to anxiety, trauma, body shame, and faith after certainty, this episode offers language and clarity for women navigating midlife change with courage. If you've ever thought, Something's changing—and I don't know what to do with it, this conversation is for you. Thought-provoking Quotes: “You're not broken. You're paying attention.” — Jen Hatmaker “Midlife clarity isn't cruelty. It's information.” — Nedra Glover Tawwab “Healing doesn't mean you stop feeling. It means your responses finally make sense.” — Kobe Campbell “Anxiety can bring clarity—but it's not meant to be the fuel forever.” — Kobe Campbell “You don't complete stress by thinking it through. You complete it by letting it move through your body.” — Emily Nagoski “Certainty falling away doesn't mean faith is gone. It means it's growing up.” — Kate Bowler Resources Mentioned in This Episode: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab – https://amzn.to/4rhSzofThe Balancing Act: Creating Healthy Dependency and Connection Without Losing Yourself by Nedra Glover Tawwab – https://amzn.to/46cF4hgCome As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski – https://www.amazon.com/Come-You-Are-Surprising-Transform/dp/1982165316/ Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski – https://amzn.to/3MgTXIK Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith by Kobe Campbell – https://amzn.to/4qIMqR9 Joyful, Anyway by Kate Bowler – https://amzn.to/3MdyfW3 Everything Happens podcast with Kate Bowler – https://katebowler.com/podcasts/ Nedra's Links: Website - https://www.nedratawwab.com/ Instagram - https://www.instagram.com/nedratawwab/ Facebook - https://www.facebook.com/nedratawwab/-  Substack - https://nedratawwab.substack.com/ Podcast - https://podcasts.apple.com/us/podcast/you-need-to-hear-this-with-nedra-tawwab/id1686288228 Emily's Links: Website - https://www.emilynagoski.com/ Instagram - https://www.instagram.com/enagoski/ Facebook - https://www.facebook.com/emilynagoskiphd/ TikTok - https://www.tiktok.com/@emilynagoski Substack - https://substack.com/@emilynagoski Podcast - https://www.pushkin.fm/podcasts/come-as-you-are Kobe's Links: Website - https://kobecampbell.com/ Instagram - https://www.instagram.com/kobecampbell_/ Facebook - https://www.facebook.com/TheKobeCampbell/ Youtube - https://www.youtube.com/@TheKobeCampbell Substack - https://substack.com/@kobecampbell Podcast - https://podcasts.apple.com/us/podcast/the-healing-circle-podcast-with-kobe-campbell/id1448504061 Kate's Links: Website - https://katebowler.com/ Instagram - https://www.instagram.com/katecbowler/ Twitter - https://x.com/katecbowler Facebook - https://www.facebook.com/katecbowler Youtube - https://www.youtube.com/channel/UCf8m7lNdR7YVieU0muCg5cg TikTok - https://www.tiktok.com/@katecbowler Pinterest - https://www.pinterest.com/katecbowler/ Substack - https://katebowler.substack.com/ Podcast - https://katebowler.com/podcasts/ Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

What if one test could change your life? Heather and Terry break down the must-have health screenings everyone should get starting as early as 30. Plus, Terry opens up about the stroke that changed everything.See omnystudio.com/listener for privacy information.

Do It Differently or Die: A Wake-Up Call for PT OwnersLive from CSM, Jimmy talks with Eric Fernandez from Hyperice about the uncomfortable realities facing outpatient physical therapy.What We Cover:The three-year journey behind the Nike x Hyperice recovery shoeWhy AI and efficiency won't save a broken business modelWhy PTs must start thinking like consumer brandsThe importance of lifecycle care and long-term valueWhy wellness companies are winning cash-based dollarsThe danger of waiting for insurance companies to “fix it”The mindset shift clinic owners must makeKey TakeawayThe system is perfectly designed to produce the results you're currently getting. If you don't like the results, rebuild the system.GuestEric Fernandez – Hyperice https://hyperice.com

The Wake Up Call plays another round of FunDelivered 2-18-26

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

MNUD 2-18-26 full 365 Wed, 18 Feb 2026 18:44:53 +0000 uXPQSg07KAhKPSPZqWh3IMpmTUg2Q3mX comedy The Wake Up Call comedy MNUD 2-18-26 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net

Howard Rosenberg had done what many of us were taught to do. He got an education, built a career, and provided for his family. From the outside, it checked every box.   But in his early fifties, a diagnosis of advanced heart disease and emergency quintuple bypass surgery forced him to slow down and take a hard look at the life he had built.   That wake-up call led Howard to begin asking deeper questions about identity, purpose, creativity… and what really sustains us in the second half of life.   We talked about: How a health wake-up call led to a complete identity shift Why the way we finish the sentence "I am…" matters The difference between external success and internal fulfillment How creativity extends far beyond art What it really means to consciously create your next chapter   Resources Howard Rosenberg's Life Coaching Howard on LinkedIn  

Aaron McIntire steps back from the daily news grind for a big-picture analysis of Secretary of State Marco Rubio's powerful Munich Security Conference speech, where he urged Europe to reject managed decline, reclaim pride in Western heritage, and build a revitalized transatlantic alliance capable of defending itself—framing it as a Gandalf-like call to break free from globalist complacency. The episode contrasts this with Hillary Clinton's surprising admission that mass migration has been "disruptive and destabilizing," questioning whether it's a genuine concession to Trump's long-standing arguments or a tactical moderation play by the left to regain power and continue internal threats to civilization. A deep meta discussion on the nonlinear unfolding of history, the end of the post-WWII "rules-based order" treating all nations as equals regardless of contribution, and the current great-power era where America signals it's ready to go it alone if allies won't step up.   Marco Rubio, Munich Security Conference, Western civilization, Hillary Clinton, immigration pivot, great replacement, transatlantic alliance, globalism, rules-based order, Europe decline, Aaron McIntire, AM Update

With the New York Times now admitting that legal weed was a mistake, Alex Berenson breaks down America’s marijuana crisis, including concerns about addiction, schizophrenia, and its impact on young men. Then Tom Bevan joins to analyze new polling, the state of the economy, and why Republicans must sharpen their message heading into 2026. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.