Podcasts about Wake Up Call

What if you did everything “right” in retirement, but were still left surprised? That's exactly what happened to Fritz Gilbert, one of our favorite past podcast guests. In this episode, we unpack his recent article, “My Biggest Surprise in Retirement,” and explore why his carefully planned Roth conversions didn't make the impact he expected. This conversation is for anyone who wants to stay in the driver's seat—no surprises, no backseat driving from Uncle Sam—just thoughtful, purpose-driven planning.  In this episode, we discuss:  Why Roth conversions may not reduce your tax-deferred balance as expected Why waiting until retirement to convert might be too late Strategic conversions = lower RMDs, Medicare premiums, and taxes for heirs The ripple effects of taxes: Medicare IRMAA, Social Security, legacy Today's article is from The Retirement Manifesto blog titled, My Biggest Surprise in Retirement. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/508

When Perfection Gets in the Way of Progress, A Wake-Up Call for PMs. Let's get real: some project managers confuse control with value. In this episode Jason Schroeder calls out the all-too-common trap of nauseating perfection where PMs overprocess, nitpick, and stall teams in the name of looking polishe but not actually building with excellence. Inside this episode: Why over-perfection is waste, not leadership. How credentials and certifications mean nothing without execution. The difference between aesthetic checklists and real project outcomes. Why great builders simplify, reduce, and enable not complicate. A powerful listener story that proves culture and connection drive performance. If you're more focused on dotting I's than delivering results, it's time to step back and rethink your impact.

Stolen Koi Fish full 323 Thu, 03 Jul 2025 15:52:12 +0000 Va21poGPPCyFgUf182rySruPyV3xszNm comedy The Wake Up Call comedy Stolen Koi Fish The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Gavin's Phone Scam full 367 Thu, 03 Jul 2025 14:07:20 +0000 0yNmRkADDPZrIXBYBTnOdPuBiVnTYocT comedy The Wake Up Call comedy Gavin's Phone Scam The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwa

K- Pop Demon Hunter full 344 Thu, 03 Jul 2025 15:49:35 +0000 dn3avLzrZ9zGYu3fqqXDyhF69rmKODYJ comedy The Wake Up Call comedy K- Pop Demon Hunter The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Diddy Verdict full 408 Thu, 03 Jul 2025 15:50:50 +0000 bNoCLLHQlTqIgfB9HwpXlCor9M236smI comedy The Wake Up Call comedy Diddy Verdict The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.ne

Are You Smarter than Katie full 619 Thu, 03 Jul 2025 15:51:33 +0000 2kIAh3eJVA0X96uk3RManoWNCsaz9wVV comedy The Wake Up Call comedy Are You Smarter than Katie The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

Are you screaming into the void with your real estate marketing? Nick Mallory, a marketing ninja, joins us to expose the biggest mistakes agents make and reveal the blueprint for standing out.   Witness his "SIMPLE" framework in action, a powerful tool for crafting a brand proposition that truly resonates. Dive deep into psychographics, the surprising truth about content engagement, and why chasing viral trends is a waste of time. Nick's dynamic insights will challenge your assumptions and equip you with the strategic clarity needed to dominate your niche, attract your ideal client, and build a magnetic online presence.   Connect with Nick on LinkedIn - Instagram - X and online at nickmallory.com.   You asked for it. We delivered. Check out our new merch! https://merch.realestateinsidersunfiltered.com/   Follow Real Estate Insiders Unfiltered Podcast on Instagram - YouTube - Facebook - TikTok. Visit us online at realestateinsidersunfiltered.com.   Link to Facebook Page: https://www.facebook.com/RealEstateInsidersUnfiltered Link to Instagram Page: https://www.instagram.com/realestateinsiderspod/ Link to YouTube Page: https://www.youtube.com/@RealEstateInsidersUnfiltered Link to TikTok Page: https://www.tiktok.com/@realestateinsiderspod Link to website: https://realestateinsidersunfiltered.com This podcast is produced by Two Brothers Creative. https://twobrotherscreative.com/contact/  

That quiet dissatisfaction you've been feeling isn't a failure—it's your soul's sacred invitation to step into who you're becoming. In this episode, Karen explores why that restless whisper in your heart isn't something to ignore, but rather your authentic self calling you forward into your next chapter. She reframes midlife as a sacred ✨ between who you were and who you're becoming, and explains why wanting more doesn't make you selfish—it makes you human.This kicks off July's deep dive into midlife reinvention, focusing on the four pillars of midlife magnetism: Clarity, Expression, Boundaries, and Desire. Karen shares why true transformation requires honoring both your inner wisdom and outer well-being, and how the "more" you're craving doesn't have to be dramatic—it can be quiet but profound changes that light you up from the inside out.✨ Grab your FREE Companion Workbook: "Becoming Her: A Midlife Reinvention Starter Kit" HERE. Send a Text Message :)

Christian artist and worship leader Jordan Colle shares his raw, real journey—from growing up in church and hiding secret battles, to a 3AM wake-up call from God that changed everything. Hear how Jordan went from drumming in youth group to being signed by Brandon Lake and leading worship in arenas. This is a story about calling, honesty, restoration, and staying faithful when no one is watching.

Listen to this 8-minute rally cry before Independence Day. 250 years into the American experiment, it's time to remember: July 4th isn't about loyalty—it's about resistance. About dissent, demand, and dignity. About overthrowing tyranny and reclaiming the promise of liberty for all. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Married Name Upgrade Downgrade full 362 Wed, 02 Jul 2025 16:55:34 +0000 hxNe1rH83E4Ty6SzqWDIV5VclzsxYf6F comedy The Wake Up Call comedy Married Name Upgrade Downgrade The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2

The Wake Up Call play another round of "FunDelivered":

FunDelivered 2 7-2-25 full 327 Wed, 02 Jul 2025 16:59:31 +0000 D7iZ6oY2Kh9kpZQkGmOZLZS9EByIbvVv comedy The Wake Up Call comedy FunDelivered 2 7-2-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.ampe

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Debbie Wuthnow, President and CEO of iVoterGuide. Retirements and Radical Wins: A Wake-Up Call for the Right?

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

WUC Live was this past weekend and it was a huge success...but it did end in controversy...and yes, nudity may have been involved.

Behind the energy transition's headlines about megawatts and microgrids lurks a quiet but critical crisis: a severe shortage of skilled trade workers. These electricians, technicians, lineworkers, and other trade professionals keep the power flowing, yet they're retiring faster than they're being replaced — leaving an enormous talent gap just as the grid needs to expand and modernize. In this episode of Power Perspectives, Ruchir Shah, Founder and CEO of SkillCat, joins the conversation to break down how we can rescue the skilled trades pipeline, attract new talent, and modernize training for a rapidly evolving energy industry. Whether you're a utility executive, HR leader, regulator, or simply someone concerned about energy's future, this episode will give you a fresh look at why skilled trades matter more than ever, what you can do to help keep this essential workforce strong, and how to attract new, young talent to our sector. Key Links: Energy Central Post with Episode Transcript: TBD Video version on YouTube: https://youtu.be/DWhYps7-Wto Ask a Question to Our Future Guests: Do you have a burning question for the utility executives and energy industry thought leaders that we feature each week on Power Perspectives? Leave us a message here for your chance to be featured in an upcoming episode: www.speakpipe.com/EnergyCentralPodcast

(June 30,2025)Senate to begin voting on policy bill, as GOP grasps for support. Survey shows that more people have negative views on tipping. What states are tipping the most and the least? Can Central Valley lawmakers save them? That chatbot may be telling you just what you want to hear.

(June 30,2025)Inside ‘Operation Narnia,' the daring attack Israel feared it couldn't pull off. Is your brain aging faster than you? New tools offer ways to measure and improve cognitive health. The Vatican launches American-style fundraising.

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

On this episode of The Wake Up Call on Froggy 99.9, we ask Mandy the ultimate beauty question: Is there a makeup product she could live without? Her answer might surprise you! Then, things get explosive as Mandy roams the building with a fun 4th of July challenge—can our coworkers guess the firework just by the sound? Plus, we dive into the surprising truth about sanitary wipes. Are you using them wrong? You might be! Tune in for laughs, surprises, and a few hygiene hacks you didn’t know you needed.See omnystudio.com/listener for privacy information.

Ny serie fra VG og Alt fortalt. Karoline er 33 år og fryser ned eggene sine for å sikre seg barn i fremtiden. Men er det verdt det?

No Name Movie Game 6-27-25 full 262 Fri, 27 Jun 2025 16:37:46 +0000 figTl7L640QZ7TizVIEUL4gW8j3Wze3p comedy The Wake Up Call comedy No Name Movie Game 6-27-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Cottage Cheese & Mustard full 298 Fri, 27 Jun 2025 16:40:01 +0000 9RUyWTUPhmbu6caSiavlUfPmPO3Kc279 comedy The Wake Up Call comedy Cottage Cheese & Mustard The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

This week on Breaking Battlegrounds, Chuck Warren is joined by guest co-host Shay Khatari for a compelling lineup of guests and conversations. Former British soldier and Middle East strategist Andrew Fox kicks things off, diving into his article, “The Moronic Obscenity of Siding with Iran.” With three tours in Afghanistan and firsthand experience with Iranian interference, Andrew explains why Western appeasement isn't just misguided—it's dangerous. Next, Hollywood executive and author Chris Fenton joins the show to discuss his RealClearPolitics piece, “Why This Lifelong Democrat Voted for Trump,” sharing how his global media career, stand against Chinese censorship, and new American-made film Bad Counselors reflect his deeper concern for freedom, fairness, and national sovereignty. Then, Sarah Hunt, President of the Joseph Rainey Center for Public Policy, breaks down why smart energy policy rooted in national security and innovation is essential in the global AI race—especially against China—and how her organization is working to revive the American Dream by empowering emerging leaders. Don't miss this impactful episode—and as always, stick around for Kiley's Corner, where Kiley gives an update on the Karen Read trial and shares the shocking story of four fifth graders who were plotting to stab a classmate.www.breakingbattlegrounds.voteTwitter: www.twitter.com/Breaking_BattleFacebook: www.facebook.com/breakingbattlegroundsInstagram: www.instagram.com/breakingbattlegroundsLinkedIn: www.linkedin.com/company/breakingbattlegroundsTruth Social: https://truthsocial.com/@breakingbattlegroundsShow sponsors:Invest Yrefy - investyrefy.comOld Glory DepotSupport American jobs while standing up for your values. OldGloryDepot.com brings you conservative pride on premium, made-in-USA gear. Don't settle—wear your patriotism proudly.Learn more at: OldGloryDepot.comDot VoteWith a .VOTE website, you ensure your political campaign stands out among the competition while simplifying how you reach voters.Learn more at: dotvote.vote4Freedom MobileExperience true freedom with 4Freedom Mobile, the exclusive provider offering nationwide coverage on all three major US networks (Verizon, AT&T, and T-Mobile) with just one SIM card. Our service not only connects you but also shields you from data collection by network operators, social media platforms, government agencies, and more.Use code ‘Battleground' to get your first month for $9 and save $10 a month every month after.Learn more at: 4FreedomMobile.comAbout our guest:Andrew Fox is a former soldier; research fellow specialising in the Middle East, Defence, and how Western societies are under attack from authoritarian regimes.I served in the RWF and the Parachute Regiment; three tours of Afghanistan (including one with US Special Forces), as well as the Middle East, Bosnia and N Ireland.Bachelor's in Law & Politics. War Studies MA, dissertation on strategy in the Middle East. Psychology MSc study on leadership and the psychology of disinformation. Level 7 qualifications in education; leadership & strategic management. PhD study, ongoing. Follow him on X @Mr_Andrew_Fox.Read: The moronic obscenity of siding with Iran-Company Founder, Chris Fenton, served as GM of DMG North America & President of DMG Entertainment Motion Picture Group, internationally orchestrating the creative, investment, and business activities of a multi-billion-dollar global media company headquartered in Beijing. During his tenure he served on the board of Valiant Entertainment, directing its eventual acquisition, and he worked closely with both Marvel and Hasbro, executing various projects to monetize their IP globally. As an author, Fenton chronicled much of his time at DMG in FEEDING THE DRAGON: Inside the Trillion Dollar Dilemma Facing Hollywood, the NBA, & American Business (Simon & Schuster).Most recently, and after three years of serving as President and CEO of Media Capital Technologies (MCT), a specialty finance company focused on strategic investments in premium content, Fenton stepped down to focus on formally advising companies, investors, brands, and Congress on how to best navigate sector disruptions and optimize America's complicated relationship with China and other challenging markets...AND HE LOVES IT!!! Follow him on X @TheDragonFeeder.-Sarah E. Hunt is a globally focused leader in climate advocacy, technology, and democracy. Her expertise is regularly sought by national publications such as The Wall Street Journal and The New York Times. As President of the Joseph Rainey Center for Public Policy, a think tank and leadership community in Washington D.C., Ms. Hunt leads her team to generate new solutions to some of our nation's most critical challenges and then cultivates a new generation of leaders to actually implement them.Prior to founding the Rainey Center, much of Hunt's background centered in the areas of climate change and election law. She launched a clean energy program at the American Legislative Exchange Council and a climate change program at the Niskanen Center. Before that, she managed state issues and ethics for a political consulting firm and practiced political law at a boutique law firm in the Pacific Northwest.She currently also serves as Director, Policy & Strategy at the Rob and Melani Walton Sustainability Solutions Service at Arizona State University.Ms. Hunt holds a BA in political science from the University of New Mexico, a JD from Willamette University College of Law, an LLM in international environmental law from Georgetown University Law Center, and an MPS in global advocacy from the George Washington University Graduate School of Political Management. She is admitted to the bar in Washington, DC, Oregon, and the 9th Circuit. Follow her on X @sarahehunt01. Get full access to Breaking Battlegrounds at breakingbattlegrounds.substack.com/subscribe

Amy King hosts your Friday Wake Up Call. ABC News correspondent Jim Ryan speaks on financial aid scams targeting students and schools. ABC News White House correspondent Karen Travers talks about the 15yr, top secret mission to figure out how to destroy Iran's Fordow bunker nuclear facility. The House Whisperer Dean Sharp is back on Wake Up Call for another edition of ‘Waking Up with the House Whisperer!' Today, Dean talks about the best ways to make your rental feel like home. Monica Rix from Bloomberg Media joins the show to give insight into business and Wall Street. The show closes with the entertainment report.

“We need to stop building and waiting for revenue to follow. That era is over.” — Michele Campriani, CRO, Optiva In this insightful episode of Technology Reseller News, Publisher Doug Green sits down with Michele Campriani, Chief Revenue Officer at Optiva, for a wide-ranging conversation recorded from a Tuscan villa—but focused squarely on the future of telecom. Campriani brings three decades of telecom experience and a sharp diagnosis: while infrastructure investments like 5G have improved customer experience, they haven't translated into new revenue for operators. Campriani introduces the concept of the “Segment of One”—a strategy enabled by AI and real-time data analytics that allows telcos to hyper-personalize services, pricing, and customer engagement at scale. Optiva, a long-standing billing and charging solutions provider, has re-architected its cloud-native platform to support this vision, helping both established operators and agile MVNOs capitalize on new go-to-market models. He emphasizes how MVNOs, once seen as disruptors, are now strategic allies in a hyper-competitive market. Optiva supports operators in rapidly onboarding MVNOs while also enabling MVNOs themselves with dynamic pricing and tailored services. This new agility is proving essential in markets where customer acquisition is increasingly driven by niche offerings and brand differentiation. The conversation also explores how AI can help reduce costs through emerging autonomous network models, and why operators must shift focus from pure technology investment to revenue-focused transformation. With players like Mint Mobile rewriting the playbook, Campriani says it's time for telcos to get aggressive—or risk being left behind. Learn more: https://www.optiva.com

The House Whisperer Dean Sharp is back on Wake Up Call for another edition of ‘Waking Up with the House Whisperer!' Today, Dean talks about the best ways to make your rental feel like home.

Guests: Sen. Bernie Sanders, Asha Rangappa, Jacob Soboroff, Sen. Tim KaineA stunning upset for Democrats in New York. Tonight: Senator Bernie Sanders on what Zohran Mamdani means for national Democrats. Then, Trump's DOJ enforcer asks for a promotion. Plus, the president says he gave Iran permission to attack an American base. And exclusive new reporting on the dangerously ill deportees stuck in El Salvador. Want more of Chris? Download and subscribe to his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Amy King hosts your Thursday Wake Up Call. ABC News correspondent Peter Charalambous opens the show discussing the Diddy trial winding down. ABC News journalist Jordana Miller joins the show live from Jerusalem to speak on Iran's foreign ministry saying Iran preserves the right to pursue nuclear energy program. Bloomberg's Courtney Donohoe shares the latest regarding business and Wall Street. The show closes Amy talking with the California Regional Exec. Director of the National Wildlife Federation Beth Pratt about the Wallis Annenberg Wildlife Crossing entering its second and final construction stage.  

HR3 - Asa Newell could end up being better version John Collins In hour three Mike Johnson, Beau Morgan, and Ali Mac let callers talk about if they still wear ankle socks, and if they are more worried about being fashionable or just being comfortable in The Wake Up Call! Then, Mike, Beau, and Ali continue to recap and react to the Atlanta Braves losing to the New York Mets last night 7-3 in the third game of this four game series. The Morning Shift crew also previews tonight's series finale, talks about how Grant Holmes' stats don't portray how good he's really been this season, and dives into the life of Beau “Squidbilly” Morgan in The Life of Squid! Finally, to close out hour three Mike, Beau, and Ali spend some time with NBA Draft consultant and co-host on the Locked On NBA Big Board Podcast James Barlowe! Mike, Beau, Ali, and James discuss the Atlanta Hawks trading 13th overall pick Derik Queen to the Pelicans last night during the first round of the NBA Draft in exchange for the rights to 23rd overall pick Asa Newell and an unprotected 2026 first-round pick (best from New Orleans or Milwaukee), who James thinks had the best first round outside of the Mavericks, who James thinks Asa Newell's NBA comparison is, if James thinks the Hawks will look back and feel like they missed out on drafting Derik Queen, if the Hawks could move on from Trae Young and do a soft reset if they don't make a deep playoff run this upcoming season, and what kind of draft pick the Hawks could get next year after getting the Pelicans' 2026 unprotected first round pick.

Mike Johnson, Beau Morgan, and Ali Mac let callers talk about if they still wear ankle socks, and if they are more worried about fashion trends or just being comfortable in The Wake Up Call!

Amy talks with the California Regional Exec. Director of the National Wildlife Federation Beth Pratt about the Wallis Annenberg Wildlife Crossing entering its second and final construction stage.  

Episode 4587: The Truth Behind The New NYC Mayor; Wake Up Call For 2026

Married Name Upgrade Downgrade full 341 Wed, 25 Jun 2025 18:51:11 +0000 ieIIi4WZYQfQIDX5NYfboV94OjlPCSOw comedy The Wake Up Call comedy Married Name Upgrade Downgrade The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2

FunDelivered 1 6-25-25 full 221 Wed, 25 Jun 2025 18:52:24 +0000 mYZDTsLZWoEVAhRDKlepFEHAUiONlVYm comedy The Wake Up Call comedy FunDelivered 1 6-25-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

FunDelivered 2 6-25-25 full 354 Wed, 25 Jun 2025 18:53:13 +0000 tjV6OoSn98T1cPTIus9dn1jasJeuQHwA comedy The Wake Up Call comedy FunDelivered 2 6-25-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amp

Did You Know With Kevin 6-25-25 full 359 Wed, 25 Jun 2025 18:54:43 +0000 F8fI9qJFSgnAEhdhEJhGG4Fvl6QkU8qh comedy The Wake Up Call comedy Did You Know With Kevin 6-25-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

Send us a textFeeling stuck in a cycle of diets that don't stick? Tired of wellness plans that clash with your real life? In this episode, I'm joined by wellness coach and author Erin Clifford for a much-needed wake-up call on what it really takes to feel strong, vibrant, and fulfilled in midlife and beyond. Erin shares powerful insights from her new book, Wellness Reimagined, and makes the case that lasting health doesn't come from restriction or perfection - it comes from living in alignment with your personal values. We explore:Why most diets fail (and what to do instead)How to uncover your core values and use them to fuel better healthThe myth of work-life balance - and what to aim for insteadSimple ways to create boundaries, practice self-care, and build routines that actually stick Why sleep, stress, and mindset matter just as much as food and fitnessWhat it really means to “ditch the diet” and thrive in your second act Whether you're burned out on one-size-fits-all programs or just want a more joyful, holistic path to better health, this episode is your permission slip to stop hustling for results and start living in alignment. Mentioned in This Episode:Erin's book: Wellness Reimagined: A Holistic Approach to Health, Happiness, and Harmony - https://www.amazon.com/Wellness-Reimagined-Holistic-Approach-Happiness/dp/1637634188/Erin's website: https://www.erincliffordwellness.comFollow Erin on Instagram: https://www.instagram.com/erinwellness/Follow Erin on Facebook: https://www.facebook.com/erincliffordwellness/Follow Erin on YouTube: https://www.youtube.com/@erincliffordwellness  Connect with The Silver Edge:Metabolism in a rut? Difficulty losing weight sustainably? Book a 30-minute call to get unstuck now! https://go.silveredgefitness.com/schedule/coaching-inquiry Follow us on Instagram: https://www.instagram.com/thesilver_edge/ If this episode inspired you, please share it with a friend, leave a review, and don't forget to subscribe so you never miss an episode!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness

Send us a textWhat happens when the wine stops working—and you're left alone with yourself? In this raw and powerful episode, Marcy L. shares how her drinking escalated during the isolation of COVID, and how that stillness forced her to confront the truth. From growing up with addiction in the family, navigating single motherhood, living with undiagnosed ADHD, and surviving a toxic relationship—Marcy opens up about the moment it all clicked: “I'm not in the wrong 12-step room. I'm an alcoholic.”We talk about recovery on Zoom, the courage to get a sponsor, making amends even when everyone else said not to, and what it means to finally feel like yourself—sober. If you've ever wondered what recovery looks like when everything else falls away, this conversation will hit home.Support the show

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

So the NBA Finals are over and we have a Championship team...but the Wake Up Call sports correspondent, Katie, says this victory is tainted