Podcasts about Wake Up Call

What's really holding you back from taking that next financial step? Join us as we explore how avoidance slowly erodes confidence, why shame and fear create roadblocks, and how to replace procrastination with purposeful progress.  In this episode, we discuss:  Why avoidance = erosion, not explosion The Hurricane vs. Tornado analogy How to conduct a “Shame Audit” Why small steps can create big financial changes Today's article is from the Money Changes Everything titled, Don't Wait for the Asteroid: Why You Have to Face the Music About Money NOW. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Show Notes: HowardBailey.com/529

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Mark Malkoff is a comedian, podcaster, and author who wrote Love, Jonny Carson; he's also one of Gavin's high school friends. His new book is a complete look at the amazing career of one of the most important voices in entertainment history. If you love late night and comedy, you gotta check out this in-depth chat they have.

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Did You Know With Kevin 10-23-25 full 344 Thu, 23 Oct 2025 18:15:34 +0000 25cPMP6SBPGtpvxbcyHRLgBJMyuujoQN comedy The Wake Up Call comedy Did You Know With Kevin 10-23-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F

Expanding 65 full 350 Thu, 23 Oct 2025 18:14:52 +0000 wfAXY6MOn5OW7gugj3tKWGQkwFmQKEmn comedy The Wake Up Call comedy Expanding 65 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net

FunDelivered 2 10-22-25 full 365 Wed, 22 Oct 2025 17:50:31 +0000 IlnecGaznKysZ27Au5WRXopkaAUKJQyr comedy The Wake Up Call comedy FunDelivered 2 10-22-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Are You Smarter Than Katie 10-22-25 full 572 Wed, 22 Oct 2025 17:52:29 +0000 466vRX6v8ml0WLYeUTd4DHghjQcKCBeT comedy The Wake Up Call comedy Are You Smarter Than Katie 10-22-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A

Cheeseburger Assult full 466 Wed, 22 Oct 2025 17:51:47 +0000 nJvCsLJcWWiTpiyLUkQAT0s31Sq0vzlE comedy The Wake Up Call comedy Cheeseburger Assult The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

FunDelivered 1 10-22-25 full 248 Wed, 22 Oct 2025 17:51:12 +0000 ngOLACujrABB1xy4dnGmprGEwRLhgQGD comedy The Wake Up Call comedy FunDelivered 1 10-22-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

Kids Drive Me Crazy full 270 Wed, 22 Oct 2025 17:49:43 +0000 hzfAEKQC1OTfTRRGMRInAPikYPiHAsvX comedy The Wake Up Call comedy Kids Drive Me Crazy The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperw

Married Name Upgrade Downgrade 10-22-25 full 334 Wed, 22 Oct 2025 17:48:47 +0000 OTI9WhufNdUy1UkqekvlgpNo8pUM0si3 comedy The Wake Up Call comedy Married Name Upgrade Downgrade 10-22-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=http

Katie Debit Card 2 full 331 Wed, 22 Oct 2025 13:45:39 +0000 wpDqj6ypvcZsVG82gmOSNaHK5khaFVRQ comedy The Wake Up Call comedy Katie Debit Card 2 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwa

Second Date Update 10-22-25 full 348 Wed, 22 Oct 2025 13:44:58 +0000 bBBRfRnX2CXatKJxEsdFZyCBRO5BALwy comedy The Wake Up Call comedy Second Date Update 10-22-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

Are You Smarter Than Katie 10-22-25 full 551 Wed, 22 Oct 2025 13:42:06 +0000 9TBctlsrkfl0dev9UovOZQrHxrbPWtVR comedy The Wake Up Call comedy Are You Smarter Than Katie 10-22-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A

Sponsored Wedding full 361 Wed, 22 Oct 2025 13:41:16 +0000 XGhdIAH7BYoxEApwOPDpZPC2vYsnaTnR comedy The Wake Up Call comedy Sponsored Wedding The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwav

TALKtionary 10-22-25 full 318 Wed, 22 Oct 2025 13:39:54 +0000 WJ8x4hJYCf6BubxLmw2rTX5fBHlDjp0i comedy The Wake Up Call comedy TALKtionary 10-22-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amper

Wearing Clothes Too Soon full 307 Wed, 22 Oct 2025 13:39:05 +0000 dFGOge2SUtFCX1P4UzbJhGpOjKWDBLvc comedy The Wake Up Call comedy Wearing Clothes Too Soon The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

Send us a textYou've felt it: that moment when someone walks into a room and shifts the entire energy. Or when you catch yourself in the same destructive pattern with different people. Or when you finally spoke a different truth about yourself and things started to change. But did you know there's actual science behind all of it?In this eye-opening solo episode, Alison Lager breaks down the physics, neuroscience, and quantum mechanics that prove one undeniable truth: your thoughts, words, and beliefs are literally shaping your reality—and they're doing it right now. She goes deep into real, measurable science (not metaphors) to show you exactly how your brain generates electromagnetic waves, how your heart broadcasts a field 5,000 times stronger than your brain, and why the words you use trigger actual biochemical changes in your nervous system.But this isn't just theory. Alison gives you concrete, actionable practices you can start today to rewire your programming, override the beliefs that have been holding you back, and step into the life you're actually meant to live. This episode is a wake-up call disguised as a science lesson—and she's not holding back about why this information has been kept from us.Key HighlightsThe scientific truth: thoughts produce measurable electromagnetic waves that broadcast beyond your bodyYour heart's electromagnetic field is 5,000 times stronger than your brain—here's what that meansWords restructure your nervous system: negative words increase cortisol, positive words increase dopamine and serotoninThe programming trap: how childhood beliefs continue to run your life (and how to identify yours)The cancellation technique: how to override limiting beliefs moment by moment using languageQuantum physics proves it: observing a thought changes matter (and energy follows intention)The water study and what it means for your body (you're 70% water)Practical daily practices: setting intentions, reframing negative events, and commanding your reality instead of begging for itWhy you're not attracting what you want—you're attracting who you areThe role of gratitude and "yes" statements in rewiring your nervous systemHow pain can be a transformational tool if you choose to use it that wayWhy changing even one thought changes the landscape of your brainConnect with Alison LagerInstagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager LCSW CASACBook: "The Wake Up Call"Facebook Groups: Alison Answers Group | Women of ExcellenceTopics, Themes, and TagsTopics:Neuroscience of thought and beliefElectromagnetic waves and the brainHeart's electromagnetic fieldWords and nervous system restructuringProgramming and limiting beliefsQuantum physics and reality creationNeuroplasticity and rewiringIntention setting and energy flowCortisol vs. dopamine and serotoninWater crystallization studiesPain as a transformation toolPersonal agency and accountabilityThemes:Science meets spiritual

Today's episode features Rachel Gitlevich, author of What in the Actual Fck: Life's a Hot Mess—How to Find Gratitude Anyways* and founder of Ray of Consciousness. Through her writing and consulting work, Rachel fuses raw storytelling with wellness and strategy, helping people and organizations grow with authenticity. Her story is one of resilience, transformation, and radical gratitude—even in the face of unimaginable challenges.    

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

In this episode, Caroline is joined by guests Emma Heming Willis and Helen Christoni! Emma and Helen share their personal journeys around brain health, and the inspiration behind their health drink that supports brain, body, and beauty, Make Time Wellness. Discover why it's crucial to make time for yourself and how to incorporate simple wellness habits into your daily life. If you're a caregiver or just want to maintain a healthy brain, this episode is a must-watch! Don't miss tips on sleep, nutrition, exercise, and the importance of community support, covering topics such as- Why brain health is crucial for women - Signs of brain fog and what to do about it - The importance of sleep, exercise, and nutrition - How to make time for yourself - Tips and tricks to prevent brain diseases, like dementia - Emma and Helen's personal stories about caregiving, including Emma's support of her husband, Bruce Willis Don't miss this enlightening and heartfelt conversation! Find Emma & Helenhttps://www.instagram.com/emmahemingwillishttps://www.instagram.com/helenchristoni/https://www.instagram.com/maketimewellnesshttps://maketimewellness.com/Follow Caroline: Coming In Hot Podcast https://being-caroline.com/podcast/ Caroline's IG: https://www.instagram.com/shop.with.caroline/ TikTok https://www.tiktok.com/@shop.with.caroline Facebook https://www.facebook.com/beingcaroline Search Caroline's Looks: https://www.shop-with-caroline.comMusic credit: Nikka Costa “It's Just Love”Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:We're giving away The Ultimate Zion Bundle — a full collection of our best selling clay-powered personal care essentials. Think deodorant, toothpaste, hair care, and skincare favorites all in one amazing prize! ENTER FOR YOUR CHANCE TO WITH AT https://station.page/zionhealth/contest.New customers can save 20% off their first order with the code “cominginhot”. Just visit Vimergy.com and use the code “cominginhot” at checkout.Visit FORHERS.com/cominginhot to get a personalized treatment plan that's right for you. Not availableinall 50 states. Perimenopause & Menopause by Hers includes hormonal health support, educational resources, digital tools, and prescription options, if appropriate. See website for full details, important safety information, and restrictionText HOT to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(October 20,2025)Amy King and Neil Saavedra join Bill for Handel on the News. Shrapnel hits cars on California highway during Marines celebration. Amazon says website outages ease after disruption. Thieves pull off daring heist at The Louvre, stealing jewels once worn by French royalty. Israel strikes Gaza and temporarily halts aid, saying Hamas broke truce.

(October 20,2025)President Trump pardons George Santos; Biden and Trump pardons come under scrutiny. Why these companies insist on a 72-hour work week. Here's why elite credit cards are fighting for affluent shoppers

In this week's episode of How Yoga Changed My Life, Adrienne shares how a simple mistake—forgetting to set her alarm—became a powerful metaphor for waking up to life's deeper lessons.Adrienne opens up about her husband Brian's ongoing journey with a recurring pituitary adenoma—a reminder that life can shift in an instant. Recently, they found out that Brian's pituitary adenoma returned and now uncertainty and stress begin to shadow their everyday lives. Amid hospital visits, waiting, and worry, Adrienne discovered that her yoga practice wasn't just something she taught—it was what carried her through.Through breath, stillness, and self-awareness, Adrienne is finding a way to stay grounded when everything around her feels unstable. She reflects on how yoga helped her meet fear with compassion, hold space for both strength and softness, and remember that awakening doesn't always come from grand moments—it can come from something as ordinary as forgetting to set an alarm.She shares what it's like to face the unknown, navigate fear and stress, and hold space for both strength and vulnerability. From the mat to the moments between hospital visits, she reveals the grounding practices and mindset shifts that continue to anchor her when everything feels out of control.This episode is a raw look at how life's interruptions can become invitations to pause, breathe, and truly wake up, and the power of yoga to guide us—especially when life feels anything but certain.Send us a textWanna be on the show? Click here to fill out our guest info form or drop us a email at yogachanged@gmail.comFollow us on TikTok:https://www.tiktok.com/@yogachangedFollow us on Instagram:https://www.instagram.com/yogachanged/For more, go to https://howyogachangedmylife.comThe theme music for this episode, “Cenote Angelita”, was written and produced by Mar Abajo Rio AKA MAR Yoga Music. Dive deeper into this and other original yoga-inspired compositions by visiting bio.site/mcrworks. For the latest updates on upcoming events featuring his live music for yoga and meditation, be sure to follow @maryogamusic on Instagram.

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

No Name Movie Game 10-17-25 full 328 Fri, 17 Oct 2025 16:48:07 +0000 kDCDoztPc7RqW0YGKjonR8AFiSs5s9JE comedy The Wake Up Call comedy No Name Movie Game 10-17-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

Have you ever ignored what your body was trying to tell you — until it forced you to listen?In this episode from Bali, I share the unexpected moment that stopped me in my tracks — and what it revealed about the connection between our pace, our emotions, and the wisdom of the body.It's not a story about pain — it's about awareness, intuition, and learning to trust the messages we'd rather avoid. If you've been feeling tired, tense, or like the universe keeps sending you signs to slow down, this might be the reminder you didn't know you needed.If this resonates — or you've ever ignored your own body's messages — I hope this encourages you to slow down and tune in. Please share it or leave a comment if it strikes a chord.

Dance Video Games full 336 Thu, 16 Oct 2025 16:51:04 +0000 4T21wWgKsgH9iOTVGFiLvauotL9gHEmY comedy The Wake Up Call comedy Dance Video Games The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwav

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Buzzcut Debate full 354 Thu, 16 Oct 2025 16:51:33 +0000 Q1zb4yerJNO4vsW4WWuQOxpwcWflQa2b comedy The Wake Up Call comedy Buzzcut Debate The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.n

Boomers Are Tough full 361 Thu, 16 Oct 2025 16:52:10 +0000 PqEqcHq8zudqcVSnrsySSkzF8w04M8Cg comedy The Wake Up Call comedy Boomers Are Tough The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwav

Did You Know With Kevin 10-16-25 full 331 Thu, 16 Oct 2025 16:50:33 +0000 vGLzu4XzWSj8Ia5KvNSVgeGJktGMydNl comedy The Wake Up Call comedy Did You Know With Kevin 10-16-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F

Magician Upfront full 372 Thu, 16 Oct 2025 16:50:01 +0000 As3ytNhYk7fJeZKkbwokr3bTlqXnfamW comedy The Wake Up Call comedy Magician Upfront The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave

Are You Smarter Than Katie 10-16-25 full 632 Thu, 16 Oct 2025 16:49:21 +0000 gg91Kb2KlBL0suLmgDX1eH02un0Jp1j5 comedy The Wake Up Call comedy Are You Smarter Than Katie 10-16-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A

Travel Buddy full 346 Thu, 16 Oct 2025 16:48:45 +0000 Grbw7sZVDLE3cziGhXph4oAksmdiFbjJ comedy The Wake Up Call comedy Travel Buddy The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net

Amy takes us ‘Out and About' to the Los Angeles Haunted Hayride.

Alexandra Simms thought she was living the perfect life - successful career, beautiful family, everything “right” on paper. Then breast cancer changed everything. In this raw and powerful conversation, Alexandra shares how her 2017 diagnosis became the turning point that forced her to stop people-pleasing, start healing, and finally live in alignment with who she really is. We talk about burnout, trauma, motherhood, and what it means to let something painful wake you up instead of break you! Listen to Alexandra's journey, how she created her podcast Cancer Cured Me, and why she believes life gives you one chance to get it right. #HealingJourney #HealingAfterCancer #MindsetShift   Key Takeaways: 00:00 Let's talk about life like it's a game 00:26 Welcome back to Boss Bitch Radio 00:29 Meet Alexandra Simms, host of Cancer Cured Me 01:27 What life looked like before her cancer journey 05:09 The diagnosis that changed everything 08:45 How “Cancer Cured Me” became a mindset shift 13:35 Exploring alternative healing and natural therapies 15:24 How breath work became part of her recovery 18:51 Breaking free from people pleasing 21:37 Meet Elsie and why boundaries matter 22:11 The real talk on health struggles and burnout 24:24 Alexandra's daily wellness routine 26:20 Healing naturally and finding peace after cancer 29:58 What's next her new projects and retreats 31:45 Human design, self-discovery, and personal growth 35:23 Her biggest lessons on living your best life 37:14 Wrapping it up - where to connect with Alexandra!   Links Mentioned:  If Alexandra's story hit home for you, don't stop here! Catch her podcast Cancer Cured Me - https://podcasts.apple.com/us/podcast/cancer-cured-me/id1793127251 Follow her on IG - https://www.instagram.com/cancercuredme Then keep the momentum going with our Boundaries with Elsie episode - it's all about protecting your peace and putting yourself first! Join us in the Healthy and Hot Method! Get $25 off your first month with code PODHOT - https://www.bossbitchradio.com/healthy-and-hot-method Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

DWTS Dedication Night full 336 Wed, 15 Oct 2025 17:15:26 +0000 3Ng7WL7drksOpzs0Ptqs0ogbT16duCkU comedy The Wake Up Call comedy DWTS Dedication Night The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.ampe

FunDelivered 2 10-15-25 full 368 Wed, 15 Oct 2025 17:11:58 +0000 qESO6g67rYKuX1Oe0wGNZfBYeerfnjyL comedy The Wake Up Call comedy FunDelivered 2 10-15-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

FunDelivered 1 10-15-25 full 224 Wed, 15 Oct 2025 17:13:16 +0000 Hx072FGBbMr4t7eTviWxCk4YU347GaDK comedy The Wake Up Call comedy FunDelivered 1 10-15-25 The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.am

The Wake Up Call play another round of Married Name Upgrade Downgrade to determine if it was an upgrade or a downgrade:

Send us a textDo you ever feel like money slips through your fingers no matter how hard you work? Like there's an invisible cap on how much you're allowed to have—or deserve?You're not broken. You're not bad with money. You're just living out beliefs that were never really yours to begin with.In this powerful solo episode, Alison Lager gets real about the stories we've been sold about money—and why most of us are unconsciously blocking the abundance we say we want. Drawing from her own journey from financial confusion to confident clarity, Alison walks you through five transformational principles that will shift not just how you think about money, but how you receive it, manage it, and use it to create real impact in your life and the world.This isn't about working harder. It's about rewiring the operating system that's been running your financial life—often without your permission. Whether you've been stuck in the paycheck-to-paycheck cycle, battling shame around your bank account, or secretly believing that "money is evil," this episode will challenge you to see yourself—and your worthiness—in a completely new light.Key HighlightsThe world is a mirror: What your money situation reveals about your beliefsYou can only receive at the level of your self-worth—here's how to expand itBeggars plead, servants ask, children command: Shifting your identity around abundanceWhy money responds to energy, not effort (and what that really means)Awareness is the first currency: Facing your financial truth without shame or judgmentBreaking free from lack mentality and stepping into receivership through gratitudeRewiring childhood beliefs about money that no longer serve youPractical daily practices to change your money mindset starting todayWhy money is a tool for good—and how to use it with purpose and integrityConnect with Alison LagerInstagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager LCSW CASACBook: "The Wake Up Call"Facebook Groups: Alison Answers Group | Women of ExcellenceTopics, Themes, and TagsTopics:Money mindset transformationSelf-worth and financial abundanceVictim mentality vs. creator mindsetEnergy vs. effort in wealth-buildingChildhood programming around moneyFinancial awareness and courageGratitude as receivershipIdentity shifts: beggar, servant, childLimiting beliefs about wealthThemes:Abundance and scarcityPersonal empowermentBreaking generational patternsMoney as a tool for goodHealing shame around financesCertainty and faith in manifestationIntentional living and decision-makingReceivership and gratitude practicesTags Categories:#MoneyMindset #Abundance #SelfWorth #FinancialFreedom #Manifestation #GrowthMindset #VictimToCreator #PersonalDevelopment #Wealth #Empowerment #Gratitude #Transformation #LimitingBeliefs #Receivership #LagerCounselingServices #LongIsland #NewYork

We're taking it back to one of the most powerful episodes we've ever recorded — a conversation that left many of our listeners speechless, and others inspired to take immediate action in their homes and communities.

This week's “How She Finds Purpose” insight comes from Kate Grant. She says – “It's figuring out which part's not fulfilled, and if you can make a career change and get that piece fulfilled, great. But sometimes you can't. And if even just figuring that out, because then you could sort of say, I now know what I've got, and it's not quite what I want. And I'm gonna try to get this filled some other place as opposed to just this sort of growing sense of dissatisfaction and angst and internal sort of tension.” Here are 3 reasons why you should listen to this episode: If you've ever felt like you've climbed the ladder of success only to realize it's leaning against the wrong wall, Kate's story will help you rethink what real fulfillment looks like. You'll hear how personal wake-up calls—whether from an earthquake, heartbreak, or inner voice—can lead to unexpected purpose. Kate gets real about the messy middle of career change, and how it took her nearly a decade of “dating jobs” to find the right fit. Kate Grant is the founding CEO of Fistula Foundation, the world's largest charity focused on treating childbirth injuries. She's also the author of No Woman Left Behind, where she shares her powerful story of walking away from Madison Avenue to become a leading advocate for global maternal health. Connect with Kate at Website: https://fistulafoundation.org/ Find her book at: https://nowomanleftbehind.net/   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz

Connor's Scary Babysitting full 327 Tue, 14 Oct 2025 17:19:09 +0000 hbtc7JA1DZR1ikjIC063viC7nkrbkuyP comedy The Wake Up Call comedy Connor's Scary Babysitting The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss

Real Housewives Wendy Esfol full 427 Tue, 14 Oct 2025 17:04:29 +0000 SF53MvawzsdoOBN2G7MfJroSzSA5DYGO comedy The Wake Up Call comedy Real Housewives Wendy Esfol The Wake Up Call is a morning radio show based in Sacramento, California, and heard weekday mornings on 106.5 the End. Gavin, Katie, and Intern Kevin wake up every morning to have FUN and be FUNNY, while you start your day. This show has unbelievable chemistry and will keep you laughing all morning! 2024 © 2021 Audacy, Inc. Comedy False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frs

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