Podcasts about website rachel

October is AAC Awareness Month, so I thought it was a perfect time to revisit my interview with Rachel Madel!  Rachel is a speech/language pathologist and is a leading voice in the realm of Augmentative and Alternative Communication or AAC. In this episode, Rachel and I chat about AAC, modeling without expectation, and multimodal communication.  You are going to want to share this episode with all of your colleagues.  Let's jump in! In this episode, Rachel Madel and I talk about: The definition of AAC  Modeling without expectation Presuming competence Why kids don't have to “prove they are ready” for AAC Different types of AAC How to get “buy-in” with AAC Links Related To This Week's Episode: Rachel's Free Resource Library AAC Ally Course Talking With Tech Podcast Rachel's Instagram Rachel's Website Rachel's TikTok You may also be interested in these supports: Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

In episode 24, I have the pleasure of interviewing Rachel Madel M.A.,CCC-SLP.  Rachel is an LA-based speech-language pathologist dedicated to coaching parents and professionals on incorporating technology to best support speech and language development. Rachel presents both nationally and abroad on the use of augmentative alternative communication (AAC) for children with complex communication needs and coaches clinicians, teachers, and parents on integrating technology in classrooms and at home to support communication. She co-hosts a weekly podcast called “Talking With Tech” and creates educational resources, therapy materials, and training videos to help support parents and professionals. In this episode, Rachel Madel and I talk about: The definition of AAC  Modeling without expectation Presuming competence Why kids don't have to “prove they are ready” for AAC Different types of AAC How to get “buy-in” with AAC Links Related To This Week's Episode: Rachel's Free Resource Library AAC Ally Course Talking With Tech Podcast Rachel's Instagram Rachel's Website Rachel's TikTok You may also be interested in these supports: Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook Submit a question for the Q&A episodes.  Ask me anything and tune in to see if your question is featured on the show!

It's another week of our illuminating For the Love of Being Seen and Heard series. We're talking to people that are doing the life-changing work of helping each other see and hear each other–to see and hear communities that we are not a part of, to see and hear voices that have been traditionally silenced or marginalized, or even to see and hear ourselves in honest and affirming ways. Our guest this week is a powerful advocate, but with a tender heart who works in so many spaces that matter: feminism, racial justice, the arts, activism, self care and healing. Rachel Cargle is a writer and entrepreneur who has created powerful online learning spaces. She's a regular contributor to Cultured Magazine, The Cut and Atmos. She's been featured in the New York Times and Forbes as well. Her work centers around an invitation to pursue healing and growth, as well as re-imagining how systems that no longer serve us can be dismantled or changed to embrace justice and liberation. Her belief is that every one of us has power–the power to unlearn, relearn and reimagine–taking ourselves out of stuck spaces and creating places for understanding for everyone. Her thoughts on feminism are so insightful as she looks at how a well intentioned movement for the progress of women leaves out key communities and how reimagining how to see and hear the needs of every woman toward better conditions for all women. This powerful discussion centers around: An explanation and brief history of the feminist movement and how communities of color often are left behind in this work How the culture, both inside and outside of black communities often stereotype black women as workers, as strong, as able to bear pain differently than their white counterparts; and Rachel's work to help black women feel cared for–which leads to an amazing ripple effect on families, organizations and communities The Loveland Foundation, which gives black women access to black therapists, to self-care and to other resources that are so often not readily or affordably available  Simple ways that women can get involved in the conversation to become clear about this intersection of feminism and race by hearing and telling truths, and to engage in knowledge, empathy, and action.  Sometimes the truth can be hard to process, but when there is intentionality in how we exist in our efforts toward benefitting the condition of women, the result is liberation for all women.  * * * Thank you to our sponsors! BetterHelp | Visit betterhelp.com/forthelove to save 10% on your first month! Make Me Care About…Podcast | Jen is hosting a special podcast series produced by the Bill & Melinda Gates Foundation. Check out "Make Me Care About..." wherever you get your podcasts. MeCourse: LGBTQIA+ | LGBTQIA+ Parenting e-course from Jen and special guests is available for order. Visit https://www.mecourse.org/lgbtqia-parenting for more info. Thought-Provoking Quotes: “I believe that when black women are poured into,  it really offers a ripple effect to most other places in our communities and societies.” - Rachel Cargle "The systems are insistent on us not being curious. If we're not curious, they must stay the same. And if they stay the same the people who built them to win will continue winning." - Rachel Cargle "A lot of what I didn't yet know was what it meant to be a black woman in the feminist movement,  in spaces full of white women who were having a very different experience than I was, and who were benefiting from the outcomes of our collective work--more than the black women who were doing equal amounts of the work--and sometimes even more of the work in these spaces." - Rachel Cargle "Empathy that doesn't just say,  'I'm so sorry this happened to you.'" It's empathy that says, 'how do I play into you not having your needs met?' And often there's an answer to that--it's because of my  privileges and how those make me blind to what your needs are." - Rachel Cargle “There is a necessity for us to be critical and to ask questions, and to have this radical empathy that insists that there can be no way that anyone else will rise without all of us doing it at the same time.” - Rachel Cargle “Truth allows us to change something.” - Rachel Cargle “When you're vulnerable in America as a black woman, you could die. Your children could die. Your family could die. That's the truth. So there has to be this balance of the fight and the tending, the fight, and the nourishing because one or the other can either harden you or dissolve you.”  - Rachel Cargle “Art's role is to remind us of humanity because if it wasn't there, we would get caught up in the robotics of systems. It's there to remind us that we're humans as well.” - Rachel Cargle Resources Mentioned in This Episode: Photo of Rachel from the Women's March in 2017 per Huffington Post article “Feminism is White Supremacy In Heels” an article by Rachel Cargle in Harper's Bazaar Elizabeth Cady Staton Ida B. Wells Be the Bridge Ebony Janice Website The Loveland FoundationElizabeth's Bookshop & Writing Centre Rich Auntie Supreme Instagram The Great Unlearn Guest's Links: Rachel's Website Rachel's Facebook Rachel's Twitter Rachel's Instagram Connect with Jen! Jen's website Jen's InstagramJen's Twitter Jen's FacebookJen's YouTube

See Brooke at her LIVE Event November 5-8th (https://liveoutloud.myclickfunnels.com/lolevent2023 ) Enroll in The Live Out Loud Ignite Membership bit.ly/LOLignite APPLY NOW to work with me! https://bit.ly/LOLApply thefaithfreebie.com Join Brooke's mental wellness team: https://bit.ly/MyAmare Follow Brooke on Social Media  www.brookethomas.com www.facebook.com/LiveOutLoudwithBrooke www.instagram.com/liveoutloudbrooke https://www.linkedin.com/in/thomasbrooke/   View Question Highlights and Full Show Notes! In this episode, you will learn about…   [1:08] How to build backend systems and create culture in your business [4:47] Why Rachel suggests finding a mentor to help you with real estate investing [9:19] Blaming your circumstances vs. expecting Jesus to empower you [13:39] 3 journal prompts to help you take action on what God wants you to do [16:05] What it looks like to lean into the rhythms of what God is doing in your life [25:15] How Rachel gave herself permission to build a Kingdom business [29:06] The power of encouragement Rachel gets from the Live Out Loud community [33:05] Rachel's 4 core values of liberation, freedom, joy and abundance Show Notes Are you taking action on what God is calling you to do in this life? Or are you leaning into excuses? What if you took Jesus at His word and expected Him to equip you with everything you need to move forward on your dreams? Rachel Wortman is an author, licensed pastor, and co-owner of a real estate empire. She's also the host of the new podcast, The Kingdom Purpose Coaching Show, and the author of Goodness Culture: Recovering the Essence of Eden. On this episode of The Live Out Loud Show, Rachel joins me to explain how she grew her real estate business into the second largest brokerage in the State of Oklahoma. Rachel describes how she leans into the RHYTHMS of what God is doing in her life rather than trying to find BALANCE and shares her struggle with giving herself permission to build a Kingdom business. Listen in for Rachel's insight on surrendering to the God whisper in your heart and learn how to move past the temptation to blame your circumstances and let the Lord accomplish big things through you! Connect with Rachel  Rachel's Website Rachel's Podcast Rachel on Instagram Rachel on TikTok Rachel on Facebook Resources  Goodness Culture: Recovering the Essence of Eden by Rachel Wortman Live Out Loud Elite Mastermind Women's Real Estate Investors Network Live Out Loud Tribe on Facebook

Flute 360 | Episode 241: “Start a Flute Blog with Dr. Rachel Geier!” Do you want more musical opportunities for your career? You aren't alone! Tons of Flute 360 listeners tell me how they want to build their teaching studio, have more playing gigs, or create new musical opportunities for themselves! If you are frustrated that one of the two traditional career paths hasn't panned out for you…no worries! You can deliver your value and your voice to your tribe through any path that you choose. Take Dr. Rachel Geier, for example. She is a flute blogger, which has opened countless opportunities for herself, because of this online platform. She talks about SEO, content creation do's and don'ts, and lessons she's learned along the way! Learn from Rachel today, and apply these lessons to your musical journey! Enjoy! E241 – Resources Mentioned:  The Carolyn Nussbaum Music Company! Click here for sheet music, flutes, and more! Need help navigating your music career? Schedule a 15-minute discovery call to see how I can help you! Purchase the UMBS videos here! Rachel Geier was one of the presenters at UMBS 2023! Access her blog presentation today! Additional Resources: Rachel's Website Rachel's LinkedIn Profile Rachel's YouTube Channel Follow Heidi! Follow Flute 360 via TikTok! Follow Flute 360 via Instagram! Follow Flute 360 via Twitter! Follow Flute 360 via LinkedIn! Subscribe to the Flute 360's YouTube Channel! Follow Flute 360 via Facebook! Join the Flute 360 Family's Facebook Private Group! Heidi's Website Join the Flute 360 Newsletter!

In this week's QFF episode, Michael interviews Rachael Downie. Rachael and Michael met each other four years ago at a National Australia Bank presentation where Rachael was the guest speaker. Rachael is based in Hobart, Australia. She was a teacher for fifteen years and her husband has run a family dairy farm for the past 20 years and has 4 children.  Now she is a business success mentor who is truly converting small business owners' thinking into results.  The knowing-doing gap is the disconnect between knowledge and the implementation of the action. In the end, knowledge isn't always enough. She is helping small-medium business owners through various strategies such as shifting mindsets to bridge the gap between what they know they need to be doing and actually doing it.  According to Rachael, it all boils down to mindset. “I truly believe closing the knowing-doing gap is about awareness. 95% of its mindset and 5% of its strategy.”, she said. She added when small-medium business owners triumph over that, there'll be real changes in productivity, time, and profit.  This Cast Covers: Who is Rachael Downie? How Rachael and Michael knew each other. Rachael's livelihood before becoming a successful mentor. The knowing-doing gap. Bridging the knowing-doing gap. Overcoming procrastination. Discussing key factors that cause procrastination. What's holding back small-medium business owners from seeking advice and assistance? How should business owners manage their time. Links:  Rachael's Linkedin Rachael's Website  Rachel's Instagram Additional Resources: The Knowing-Doing Gap: How Smart Companies Turn Knowledge into Action by Jeffrey Pfeffer     Quotes: “The knowing-doing gap, 95% of it is mindset and 5% of it is strategy.” — Rachael Downie. “This is about working hard, smarter, not harder.” — Rachael Downie. “Businesses need to fall back in love with what it was; why they started things in the beginning.” — Rachael Downie. “You cannot keep giving from an empty cup like you were to your business, things have to shift and change.” — Rachael Downie. “Either do it, delegate it or ditch it.” — Rachael Downie.     Music from https://filmmusic.io “Cold Funk” by Kevin MacLeod https://incompetech.com. License: CC by http://creativecommons.org/licenses/by/4.0.

Rachel Rainbolt, founder of Sage Family, and gentle parenting, natural homeschooling, and simple living mentor, joins the podcast to discuss money, parenting, homeschooling, and minimalism. With a master's degree in marital and family therapy, she has spent decades guiding thousands of overwhelmed families to peace and joy.  Today, we discuss putting on your oxygen mask first, normalizing different money habits than what we grew up with, living out loud in front of your kids, and living an intentional life. In this episode, Rachel and I chat about: How to live a natural homeschooling, gentle parenting, simple living life The Bucket System, Launching Funds, + paying off $600k+ in debt Giving your kids a seat at the table when discussing money The intersectionality of money and intentional living What is geo-arbitrage and house-hacking Flipping your perspective on “negative” situations + more SPONSOR(S): Not Another Personal Finance Podcast: Listen and subscribe to their podcast TODAY! Sage Money: Learn simple personal finance tactics that will honor your needs and dreams through money storying, debt freedom, conscious spending, intentional banking, smart investing, and financial independence.   MENTIONED IN THE EPISODE: Sage Family: Debt Freedom With Sami Womack Shining A Light On Simple Living + Gentle Parenting With Rachel Rainbolt  Sexuality With Amy Lang FIND SAGE FAMILY ONLINE + SOCIAL MEDIA HERE: Rachel's Instagram Page Rachel's Website Rachel's Podcast   Rachel's Courses GUEST BIO - RACHEL RAINBOLT: Rachel Rainbolt, founder of Sage Family, and gentle parenting, natural homeschooling, and simple living mentor, joins the podcast to discuss money, parenting, homeschooling, and minimalism. With a master's degree in marital and family therapy, she has spent decades guiding thousands of overwhelmed families to peace and joy.  ASSUL RESOURCES: 1:1 Coaching With Sami: Apply today YouTube: Subscribe for free  Instagram: Follow me on the ‘gram  Facebook: Follow me on Facebook The Sunny Sqad: Join the VIP Facebook Group SHOW INFORMATION: A Sunny Side Up Life A Sunny Side Up Life Podcast is a show for women who are ready to live an abundant life full of freedom + positivity. Sami Womack, nationally recognized money expert and finance coach guides listeners toward breaing free from survival mode, gaining financial freedom, staying motivated, and focusing on what matters most. Learn more at: https://www.asunnysideuplife.com    HOST BIO: Sami Womack Sami Womack is the brains behind A Sunny Side Up Life. Her weekly podcast has been downloaded over 250,000 times, and her story has been featured on YNAB, Debt.com, The Purpose Show with Allie Casazza, and The His & Her Money Show. When she's not downing caramel coffee or homeschooling her daughters, she's creating content, collaborating with finance/minimalist organizations, and inspiring women all over the world to live an intentional life. She began this journey with her high school sweetheart, Daniel, and a debt price tag of $490,000. They both took control of their family's finances by downsizing, budgeting, and changing habits. From this experience, A Sunny Side Up Life was born. Today, Sami owns this business helping women get through dark times and experience the life-altering magic of intentional living. DISCLAIMER(S): This show may contain affiliate links or links from our advertisers where I earn a commission or direct payment. Opinions are the creators alone. Information shared on this podcast is for entertainment purposes only and should not be considered as professional advice. CREDITS: Podcast Support: Weir Digital Marketing Podcast Artwork: Weir Digital Marketing Audio Engineer: Garrett Davis

Is knowledge of Christ being Healer something you celebrate, or is it perhaps something you grieve over as you wait on His tender care in your own life? Rachel McCants was on her path, doing things her way until the Lord intervened with an unexpected illness that turned out to be exactly what she needed.  A brain tumor is God's grace? Rachel's answer is an astounding yes & amen! She is an author, speaker, and founder of R. Lindsay Unlimited. Join the conversation today and please leave a comment! We'd love to hear if this podcast has inspired or encouraged you. "I have been struggling with physical issues for years. I have prayed for healing. Others have prayed for my healing. I have taken every step doctors have told me to take, but still I continue to suffer. I'm really struggling in my faith. Is God listening? Does He care? Does prayer matter? Why does He not intervene when His children are suffering? Sometimes I have to fight not thinking God does not even exist. Please help me. CONNECT with Sue and Crown of Beauty InternationalWebsite// Facebook//InstagramSUBMIT your own scenarios or questionsEmail: crownofbeautyinternational@gmail.comSUPPORT His Heartbeat and Crown of Beauty InternationalDonation Page// Cru-Crown of Beauty InternationalVerses Mentioned in the Show:Hebrews 12:12 Corinthians 10:5Philippians 4:5-7Psalm 27:13-14Mark 4:35-41Mark 10:271 Corinthians 6:19-20Romans 8:28Resources Mentioned in the Show:Ladies As We Love Ourselves: A 6-Step Self-Worth ProgramOne Moore Minute Devotional Broken, But Undefeated: Journeying Through the Hall of Faith Rachel's Website Rachel's FacebookRachel's InstagramEarly Mornings with a Dose of Jesus rlindsayunlimited@gmail.com

This is What's WORKING in Marketing Right Now ft. Rachel Pederson Summary: What IF you could learn the exact marketing strategies that are working right now? And what IF these strategies came from a vetted expert with PROOF to back it up? On today's show, we have “The Queen of Social Media”, Rachel Pederson who shares with her distilled wisdom on marketing, Tik-Tok, and the next big trends. How did Rachel do from being a single mother braving the Michigan heat in a chilly basement to someone who charges hundreds of thousands of dollars in marketing fees? Rachel's story teaches us a lesson or two in grit and entrepreneurship. If you are a freelancer or consultant struggling to find clients and/or raise your rates, today's show has some gold nuggets for you. Rachel also compares all the major marketing platforms and ranks them based on their effectiveness. Towards the end, she reveals her big why for coming out with her new book, Unfiltered. This is a show you do not want to miss. Tune in now! Key Takeaways: 00:19 – Thoughts and prayers for everyone affected in the Highland Park tragedy 02:36 – Rachel's background information 03:49 – Why did Rachel decide to show her postpartum belly on social media, and what does she think of the overwhelming response? 08:21 – When was Rachel find the confidence to teach Tik-Tok ad strategies to others? 09:32 – What sort of business has Rachel personally generated from Tik-Tok to date? 11:00 – Compared to other platforms, it is easier to connect with your audience on Tik-Tok? 12:39 – What was THE most challenging period of Rachel's life? 15:35 – Has successfully facing life's challenges paved the way for her success? 17:11 – The ONE moment that set her on the path to leading to a better life 22:03 – What are some of the main reasons why businesses and freelancer come to Rachel? 24:59 – How many freelancers out there are actually capable of understanding the bigger picture and getting results? 27:02 – How much do good freelancers typically charge? 32:47 – Niches make riches – How finding your niche can help you build up your brand equity 34:31 – Is it important to add captions to your TikTok videos? 37:38 – Creating a freelancing business by design 39:37 – Rachel explains why it's extremely important for her to work with like-minded people who share the same values 41:27 – The next big marketing trend that no one is talking about 42:39 – Is it challenging to convince business owners to shoot short videos? 45:00 – The Billion Dollar Question – YouTube vs. Facebook vs. Tik Tok – which is the best marketing platform out there? 46:03 – Does Rachel personally work with any of her clients? 47:48 – Rachel's big WHY for releasing her new book, Unfiltered 53:59 – How does Rachel unwind? 57:04 – Rachel's advice to his sixteen-year-old self 57:35 – What would Rachel eat if it were his last meal on earth? 58:10 – Rachel's all-time favorite musician 58:46 – Connect with Rachel Pederson!   Quotes: “My dad always taught me like you got to work hard. If you don't have the money, you better have the time. And so, there were certain principles that were drilled into my head, you work hard, you do your best you show up”. “The number one reason why freelancers come to me is because they can't consistently get clients or they're struggling to create the machine that basically feeds your business”. “My biggest passion is getting people to create and then enforce their business by design”. “I used to have to do what it takes to make money. And I won't do that anymore, ever again”. “The major value in unfiltered is that I'm going to share with you exactly how to succeed by breaking all the rules that society has given you. Things like you have to hustle, you have to ignore your kids, you have to look the part, tuck the part, etcetera. You have to wear a blazer, hide your mess and forget the rest”. Resources: Rachel's Website Rachel's YouTube Rachel's Instagram Rachel's Facebook   Connect with Ben! Instagram: https://www.instagram.com/therealbenreinberg/ LinkedIn: https://www.linkedin.com/in/benreinberg Twitter: https://twitter.com/realbenreinberg FB: https://www.facebook.com/TheRealBenReinberg/ TikTok: https://www.tiktok.com/@therealbenreinberg Check out Ben's firm here: https://alliancecgc.com/

Today's podcast is with a repeat guest, Rachel Hill! Rachel is a hypothyroidism and Hashimoto's advocate who shares her journey via her blog, Instagram and her books. We had Rachel on again because she's such an amazing person to follow in the chronic illness space, especially those of us with Hashimoto's (which Jessie, Christina AND Rachel all have.) We can't wait for you to hear from Rachel Hill! In today's episode we chat about: Dogma in chronic illness and specifically, Hashimotos How to be your best advocate and listening to our body's whispers (before it starts to scream) How to care for ourselves as an HSP with thyroid issues Bloodwork isn't the only thing we have to pay attention to with Hashimoto's Movement and food - why “calories in, calories out” isn't successful for those with thyroid issues and not all movement is created equal Links and things: Rachel's Website Rachel's Instagram “You, Me and Hypothyroidism: When Someone You Love Has Hypothyroidism” “Be Your Own Thyroid Advocate: When You're Sick and Tired of Being Sick and Tired” Chronically Healing Instagram Chronically Healing Facebook Group More about Rachel Hill: Rachel Hill and The Invisible Hypothyroidism are an award-winning thyroid patient advocacy website and online presence. Rachel advocates for better thyroid disease awareness, diagnosis, treatment and management. She talks about her personal health experiences as well as the information thyroid patients need to know in order to reclaim their health.

Social media often feels like a game where the rules keep changing on you - what was up is now down and you don't know if it's better to share something or just save it. So, instead of reading the rule book line-by-line, I brought in my good friend, the one and only Rachel Miller. As a serial online entrepreneur and mom of six kids, Rachel began as a "mom-blogger" and went on to build audiences ranging in the millions as an Organic Traffic Strategist. She created Moolah, a system that helps thousands of small businesses grow on Facebook and has earned her the accurate title of “Facebook Guru.” Rachel loves to explain how building engagement for your brand is a formula that can work for anyone and any product, especially those in the holistic wellness space! There are millions of people on Facebook, all waiting for you to show up in their life and show them a different way. I'm digging into Rachel's genius for the how to fly under the radar with more sensitive topics and help you create relevant content for your ideal patient. If you're struggling to get to that tangible, emotional connection with your audience, listen in to what Rachel's secret sauce is for making your content go viral. And if Facebook isn't your thing, you may want to consider this a sign to dip your toes into the water and experience everything it has to bring to your business!   Gold Nuggets (5:17) One simple content idea that can be applied on any social platform. (7:31) Why Facebook DOES contain your target audience! (9:50) Navigating the taboo topics on social media. (13:17) Rachel's recommendations for social media shortcuts to protect yourself and your tribe. (20:16) A tried and true method to drive traffic back to your own group.   Links Mentioned In This Episode Rachel's Website Rachel's Content Creation System Rachel's Free Facebook Group Rachel's Instagram (@rachelmillermarketing) Ronda's Facebook Group Mighty Networks – join Ronda Nelson's Practitioner Hub   Get Today's Show Notes To get access to today's show notes and connect with Ronda, visit RondaNelson.com/63   Rate, Review and Subscribe If you enjoyed today's episode, hit the subscribe button so future episodes are automatically downloaded to your device! We'd love it if you left an honest review. They go a long way in helping us build awareness so that we can support even more clinicians build profitable practices - just like you!

On today's episode, Rachel Varga is joining us. Rachel is an expert in all things beauty and biohacking.  She is an incredible content creator in so many different ways and helps people create radiance.  Not only in their skin but throughout their whole body by creating an alignment and energy that allows you to show up and present yourself as your best and it leads to much more success and empowerment in your business.   Rachel Varga BScN, RN, CANS is a Board Certified Aesthetic Nurse Specialist since 2011 with nearly 20,000 procedures performed, an international clinical trainer for other Physicians and Nurses, celebrity skin expert featured on Bulletproof Radio, Ask the Health Expert Podcast with JJ Virgin, LIVE with Dr. Kellyann Petrucci and more! Rachel is also a speaker and academically published award-winning author in the field of plastic and aesthetic nursing as well as an executive board member and peer reviewer for The Plastic Surgical Nursing Journal. Through education on skin care, skin and laser rejuvenation, non-surgical solutions, healing lifestyle, and biohacking practices, Rachel helps inspire others with her unique toolkit to navigate and strategize aging impossibly well – using the Holistic SCIENCE of BEAUTY. In This Episode: When you are doing things and working in accordance with your purpose, it can actually help you feel better, live better, and enjoy life.  We want to be smart with our time and money and do things that are going to give us the results that are going to help in the short and long term.   You really want to cultivate being able to dream and take that time to quiet in your mind and visualize what you are wanting to achieve.   And so much more!!! Connect with Rachel Varga: Rachel's Website Rachel on Instagram Rachel on Facebook Rachel on YouTube Rachel on Twitter Rachel on Pinterest Rachel's Podcast

APPLY NOW to work with me! https://brookethomas321708.typeform.com/to/cHCppKqW thefaithfreebie.com Join Brooke's mental wellness team: myamareglobal.com/10039/en-US/ Follow Brooke on Social Media https://www.brookethomas.com/ facebook.com/groups/liveoutloudtribe/ instagram.com/liveoutloudbrooke linkedin.com/in/thomasbrooke Most of us understand the how-to of things like budgeting and setting aside emergency savings. But knowing WHAT to do doesn't matter much if we don't CHANGE our behavior. Listen in as Rachel Cruze explains how an understanding of WHY you handle money the way you do can help you build a better financial future! Question Highlights What inspired you to write Know Yourself, Know Your Money? Can you explain what the different types of money classrooms are and how they impact us? How does an understanding of the money classrooms help us create a sound financial future? You say there are seven major money tendencies. Can you give a few examples and explain why they matter? How do you suggest couples handle it when they're wired differently around money? How do we change our mindset around money from scarcity to abundance? What advice do you have for someone who has trouble saving money? What is your honest take on tithing? When would you recommend giving beyond that? What is the best money advice you ever got from your dad, personal finance icon Dave Ramsey? In this episode, you will learn about… Developing the self-awareness to understand WHY you handle money the way you do How our childhood experience influences the way we approach personal finance Rachel's challenge to parents to talk about money—even when it's awkward and difficult How naming your partner's money tendencies gives you a level of empathy and appreciation for where they're coming from The relationship between dreaming and our ability to save money Rachel's insight on making budgeting a priority How Rachel's faith informs the way she thinks about giving and why she sees it as a very serious responsibility Why it's okay to have nice stuff as long as you don't let your nice stuff have you Show Notes It's one thing to understand the how-to of money. Most of us get the basics of budgeting and the importance of emergency savings, for example. But knowing WHAT to do doesn't matter much if we don't alter our behavior. So, what's the secret to changing our money habits for the better? How can understanding WHY we handle money the way we do help us build a better financial future? Rachel Cruze is the bestselling author and personal finance expert behind The Rachel Cruze Show. She has appeared on Good Morning America, The TODAY Show and LIVE with Kelly and Ryan, among many other national media outlets. Rachel has a heart for helping people win with money at any stage in their life, and her latest book is called Know Yourself, Know Your Money: Discover WHY You Handle Money the Way You Do and WHAT to Do About It! On this episode of The Live Out Loud Show, Rachel joins Brooke to explain what inspired her to write Know Yourself, Know Your Money, describing how we can use self-awareness as a tool to improve our money habits. She offers advice for couples who are wired differently around money and shares her take on the relationship between dreaming and saving. Listen in to understand how Rachel's faith informs the way she thinks about giving and learn what YOU can do to create a sound financial future! Connect with Rachel Cruze Rachel's Website Rachel on Facebook Rachel on Instagram Resources Know Yourself, Know Your Money by Rachel Cruze Dave Ramsey Christine Caine on The Live Out Loud Show EP038 Esther 4:14 Habakkuk 2:2-3

Today we’ll be chatting with a very successful virtual assistant, Rachel Severns. Rachel is the savvy ally you need to transform utter chaos into divine organization. She’s passionate about helping small businesses bridge the gap between their initial success and the soaring success they dream about. Expertly navigating the Gmail platform gives Rachel ninja status when it comes to your inbox, and she excels at turning dissatisfied customers into raving fans. Mom to “Irish triplets” and a military wife, Rachel loves family time, Yoga sessions and traveling. Fun fact: Rachel lives in Alaska and eats wild Alaskan salmon twice a week because her husband is an avid fisherman – umm, jealous!   Why should YOU tune-in? This military spouse and mama wanted to get herself back into the job market and use her brain in a new capacity. She found Horkey HandBook and now makes $2,500/month working 20 hours per week. Her family uses that income to make upgrades to their home and travel whenever they want! How did this savvy mom get into the online business? Find out on this episode of the Horkey HQ Podcast.   What we’re talking about: Losing confidence after being a stay at home mom Email and operations management Streamlining and pivoting an online business Building a virtual assistant agency Business expenses and overhead for an online business Choosing your niche Getting started as a virtual assistant Customer service tools   Links mentioned in this episode: Rachel’s Website Rachel’s Facebook 30 Days or Less to Virtual Assistant Success (Fully Booked VA)   Minute-by-minute breakdown: 1:01 – Rachel lives in Alaska! What’s that like? 3:23 – Rachel’s career history and journey into the world of being a virtual assistant  7:40 – How Rachel landed her first client and what she did for them 8:45 – What Rachel’s business looks like today 11:22 – Will Rachel start a virtual assistant agency? 13:17 – How many hours Rachel works and her income 15:19 – What Rachel spends money on 18:21 – Why Rachel invested in 30 Days or Less to Virtual Assistant Success 22:00 – Why Rachel chose email management and customer service in the first place 28:30 – Did Rachel try any other virtual assistant programs? 30:41 – Rachel’s one piece of advice

An Intuitive Eating and Body Image Coach, Rachel Molenda takes you through the ways in which you can create an intuitively-guided relationship with your body, while also sharing about the challenges she has faced with opening herself up to dating outside of the box of her usual type and gender.Rachel's Website Rachel's InstagramRachel's PodcastSoul Self SanctuaryMaria's WebsiteMaria's InstagramMaria's Facebook

Our pets are valued members of the family, offering us comfort, companionship and unconditional love. But if their health is in jeopardy and our vet doesn’t have answers, where do we turn? And what can we do to be proactive in keeping our furbabies happy and healthy for the long term? Rachel Augusta is a certified Advanced Proficiency Healing Touch for Animals practitioner who serves animals all over the world. She works in hospitals, veterinary clinics, rehab facilities and shelters, supporting pets who are sick, injured or suffering from a terminal illness, age-related issues or trauma resulting from previous abuse. Rachel’s work has appeared in The New York Times, CNN, the BBC and People magazine, among many other media publications. On this episode of Wickedly Smart Women, Rachel joins Emerald to explain how a difficult experience with her own cat’s health inspired her current work and why she can help more animals now that she’s not over-giving. She discusses what she does to get an animal’s body and brain in alignment, introducing us to the science behind the power of relaxation and happiness. Listen in for Rachel’s insight on how our emotions impact our pets and learn what you can do to keep your entire family healthy—and that includes your furbabies! What You Will Learn How animals have evolved to mask their illness How Rachel’s experience with her own cat inspired her current work What Rachel does to get your pet’s body and brain in alignment Why Rachel can help more animals now that she’s not over-giving The science behind the power of relaxation and happiness The process of working with Rachel Initial consultation to learn full story Examine what’s happening in YOUR life Explore what’s in house (potential hormone disruptors) Hourlong private sessions Rachel’s favorite success story of a Golden Retriever with an abdominal tumor What Rachel’s membership site offers in terms of proactive care Connect with Rachel Augusta Rachel’s Website Rachel’s Membership Site Connect with Emerald GreenForest Emerald’s Website Emerald on LinkedIn Emerald on Twitter Emerald on Instagram Email listeners@wickedlysmartwomen.com Apply to Wealthy Life by Design Leave Us A Message On Our listener line:   540-402-0043 x4343 Resources New Media Summit Rachel’s Free Healing Audio Track Emerald’s Wealth Readiness Quiz

Growing up in England gave Rachel Perry a deep connection and sense of security that follows her whenever she visits. During her most recent trip, she encountered a series of circumstances that shook her sense of confidence and left her feeling unsure and embarrassed. But those obstacles didn’t stop her from enjoying her trip and learning the valuable lessons that accompanied those obstacles.  In this episode, Rachel shares how she’s learned to laugh and move forward when things take an unexpected turn, and how you can re-center yourself in stressful situations. Join Rachel in this relatable, humorous, and encouraging conversation about finding positivity and re-directing yourself into a positive headspace.  Show Highlights:  At 1:10 – Rachel shares her connection with England and what her most recent travel experience was like  At 4:30 – Upon arrival, Rachel’s phone stopped working, she didn’t know how to get to where she was staying, and she was swindled out of money getting help At 12:00 – Choosing to look at mistakes in a positive light can completely shift the experience   At 14:30 – Rachel shares how being late shook her headspace and how she re-centered herself  At 20:25 – Recognizing what will help you get into a better headspace and being open to moving yourself out of a negative headspace  Links:  Rachel’s Email Rachel’s Website Rachel’s Instagram Business Bootcamp for Direct Sellers:  Business Bootcamp for Direct Sellers Direct Sellers Pop-Up Community: Direct Sellers Pop-Up Community Facebook Group 

Rachel Greiman is a professional copywriter and photographer. After years of doing them separately, she realized they went together like cookies and breakfast. In this episode, Rachel and I talk all about copywriting and why the words you show your clients are just as important as your images. You'll learn: What is a story loop, and how do you can leverage it on your website Why your words are just as important as your images How to identify and develop your unique value proposition The four questions to ask past clients that will tell you exactly what your copywriting should be How to create consistency across your entire website Resources Mentioned greenchairstories.com - Use code SIXFIGURE15 for 15% off! Sponsors Gusto – Fully integrated online HR services: payroll, benefits and everything else. Freshbooks – Small business accounting software that makes billing easy + painless.

New York Road Runners Live Show! Do you wonder what a world-class runner’s upbringing looks like? What path led them to greatness? Should children with promise be given the encouragement and opportunities to be the best, or should they simply have fun playing the sports they enjoy? This week we had the chance to interview Meb Keflezighi, Jenny Simpson, and Rachel Pratt on a live panel in New York City! All three are not only life-long runners, but ambassadors, helping children find a love for physical activities that will help them in many aspects of their life. Each one of the panelists gave advice on raising kids to enjoy sports, avoid burnout, and become life-long exercise or sport enthusiasts. Whether you are a parent, an aunt or uncle, or simply someone that wants to develop your own physical literacy, this episode is for you. Let Kids Have Fun Both Meb and Jenny are Olympic athletes that found their love for running in public schools. One of Jenny’s teachers encouraged her to try running because she was the student that couldn’t seem to sit still. Meb found out he could run fast in seventh grade when his teacher promised him a good grade and a T-shirt if he ran the mile under 6:15. He ran as fast as he could, and ended up getting an A, a 5:20 mile, and most importantly to him, the coveted T-shirt.  When asked about their successful running careers or the hopes they have for their children, Meb and Jenny both agree that letting kids have fun doing whatever sport they enjoy is best. Any pressure they put on themselves should be about personal achievement, not conceding to the wills of adults. Let Them Come to You  Today Meb has two daughters that seem to be more interested in soccer than anything. Although running is his preferred sport, Meb has learned that it’s best to let his daughters come to him with requests or questions and be prepared to support them, rather than compel them to run. Encourage young ones to not give up and to try new things, but avoid putting them into a box that doesn’t allow them to find what they love. More often than not, they will be interested in the types of things that their loved ones enjoy. Give them the proper space and allow them to make their own decisions. What Sports Can Teach Our Young Girls  Jenny is a huge fan of what sports can do for girls in today’s world. The first thing she mentions is the competitiveness that she embraced as a female athlete. Sometimes girls are encouraged to lie low, not get too loud, and not be aggressive. In sport, you can’t succeed by doing these things. Jenny has learned that being competitive doesn’t have to be separate from being a lovely, gracious person. The second thing Jenny mentions is her own view of her body. Participating in sports helps girls appreciate what their body can do for them, and helps them feel comfortable in their own skin. As they exercise and train for events, they can watch their body transform and develop right before their eyes, which is a powerful confidence boost.  What is Physical Literacy? Rachel Pratt is the Senior Vice President at New York Road Runners (NYRR). Although she isn’t one of the Olympians we interviewed, she is just as passionate about running, and helping children become physically literate.  Physical Literacy has three branches or goals. (1) Learning fundamental movements. (2) Becoming confident in those movements. And (3) having the motivation to be active for life. That is the goal at NYRR for all children.  Emphasis isn’t on one specific sport or activity, rather, a variety of movements. Climbing, running, team sports, skating, skiing, or track and field, are all encouraged. They want every person to feel excited and confident about what their body can do for them, and as they get older, the excitement to continue to use your body to enjoy life. So, what can you do? Obtain your own level of physical literacy. Practice balance, strength, or endurance. Then be the example for the kids near to you in your life. Take your nephew for a bike ride, your daughter to the climbing gym, or your friends to the baseball field. Being active for life will bring a happiness and sense of accomplishment that few other things can. Resources: Meb's Website Jenny’s Website Rachel on Twitter NYRR     Thank you to Bodyhealth, Janji, MetPro for being the wonderful sponsors of this episode of The Running For Real Podcast.   If you are struggling to recover quick enough from your training, my little secret is to use BodyHealth Perfect Amino to get you there. It contains all the essential amino acids, and is very easy for your body to use and begin the repair process. Click the link and use code TINAMUIR10 for 10% off.   JANJI is an official sponsor of the Running 4 Real podcast, I am so excited about this! They visit designers in countries all around the world to help with their upcoming clothing lines and any profit they make off of that design 5% goes right back to that country to supply for their clean water supply. The materials they use are recycled which I LOVE. Go here and use code TINAMUIR for 10% off and if you want to know my favorites click here.   I am very pleased to have MetPro as a sponsor for the Running 4 Real podcast. Yes when this company reached out to me I wasn't too excited about, but with just one phone call conversation with them and they won me over! They are not wanting to guess what to do with your metabolism, the experts at MetPro are there for you to help you reach any of goals or the struggles you may be going through. If you listen to the very end of the episode there may be a treat for you from MetPro expert Angelo! Click here to receive a FREE metabolic scan of your body as well as a 30 minute consultation with one of the MetPro experts.   Thanks for Listening! I hope you enjoyed today's episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Not sure how to leave a review or subscribe, you can find out here. Thank you to Meb, Jenny, and Rachel, I look forward to hearing your thoughts on the show.

In today's episode I am chatting with professional organizer Rachel Rosenthal. If you are anything like me, you might struggle with complex organizational systems. Rachel is bringing her best tips to keep it simple and approachable--and maybe make 2019 your most organized year yet. Show Notes/Links: Rachel's Online Program (use the code NEW YEAR for 10% off) Rachel's Website Rachel … SFP 142: Organization for Everyone [with Rachel Rosenthal] Read More » The post SFP 142: Organization for Everyone [with Rachel Rosenthal] appeared first on Simple Families.

What drives your attitude towards food? Do you sometimes resort to stress eating or emotional eating? How can we become intuitive eaters? Nutritionist and emotional eating coach Rachel Molenda shares her knowledge about all these and more. Topics Discussed in this Episode: Why we need to understand the emotions that are driving our behaviors towards food before we tackle nutrition Why intuitive eating is the most sustainable eating style The steps towards intuitive eating that Rachel implemented for herself Where to begin to address emotional eating How Rachel brings the nutritional aspect to emotional eating in her practice Why chasing a number on a scale is detrimental Enjoying food while traveling Steps that you can take towards practicing body neutrality and intuitive eating Key Takeaways: People have a deeply-rooted emotional connection to food, and until we unlock what’s actually driving our behaviors towards food, treatment plan aren’t going to matter. The problem with nutrition sometimes is we’re either doing it right and we’re being healthy, or we’re doing it wrong and we’re being unhealthy. No one makes room for the in-between or that flexible zone, which leads to a lot of negative reactive behavior. Emotional hunger can be anything from needing more socialization or needing more fun or needing more stress-relief. Intuitive eating disregards any restrictive diet plan that’s out there. It’s ultimately saying to push those diets aside because your body knows what is best. Weight loss as a measure of health doesn’t make sense. There are so many other determining factors of health.   Action Steps: Become an intuitive eater, find your food freedom, and eat in a way that makes you feel good, that doesn’t feel restrictive or makes you feel crazy about food. Move away from using food as a crutch and understand how you’re using it. If you’re an emotional eater, get a coaching support. Keep a food journal or a diet diary. Find foods that you genuinely enjoy. Practice self-love and self-compassion. Rachel said: “If body love or body positivity isn’t accessible to you on any given day, practice body neutrality. Which is essentially saying you don’t have to love the crap out of your body right now, but let’s not hate it either... Let’s start on a foundation of self-love and respect.” “There’s a lot of pressure from maybe social media… you know, that comparison is very much there.  But comparison is also the thief of joy.” Thanks for listening! I hope to see you in the Summer Hormone Detox Program! It’s going to be a delicious way to detox and support your body! As always, if you have any questions, you can ask me over on Instagram, @holisticwellnessfoodie, or submit your questions for future Q&A episodes over at https://holisticwellness.ca/contact/. I also would love it if you could hang out with me in my Holistic Wellness Private Community on Facebook. Subscribe to this podcast on iTunes and leave us a rating and a review! Links to things we talk about in the show: Rachel's Sweet Potato Pad Thai Rachel's Free Guide Intuitive Eating: A Revolutionary Program That Works  by Evelyn Tribole and Elyse Resch The Food Freedom Body Love Method by Jillian Murphy Sponsor Link: PureFeast - Save 10% off your first THREE orders over $75 + free shipping with coupon code - HOLISTICWELLNESS Links to my programs: Summer Hormone Detox Program - Registration closes on July 13th. Save $10 off with code SAVE10. 6 Week Healthy Hormones for Women Intensive - Use the coupon code podcast at checkout to save 60%. More from Rachel Molenda: Rachel’s Website Rachel’s Facebook Rachel’s Twitter: @rachelmmolenda Rachel’s Instagram: @rachelmmolenda More from Samantha Gladish: Samantha’s Facebook Samantha’s Instagram Samantha’s Website Holistic Wellness Private Community on Facebook

In this episode, we’re chatting with Kristl and Rachel about finding joy, creating a beautiful life, having the courage to follow your dreams (wherever they may lead), jamming on all kinds of #realfoodroadtrip goodness, loving on some real food and more. [player] From this episode: Website: Rachel and Kristl’s website: www.kristlandrachel.com Podcast: Rachel and Kristl’s The post RFWH47: Finding and Creating Joy, Dishing on #realfoodroadtrip, The Joy of Real Food, Following Life Changes and Following Your Dreams with Guests, Kristl and Rachel appeared first on Real Food Whole Health.