GRIT & GRIND

Founder and CEO Jamie Taylor started Confetë with a single balloon garland for her niece in 2015. That one creation quickly ballooned (pun totally intended) into a thriving business, earning features on King 5's Evening Magazine, New Day Northwest, and even The New York Times. But Jamie didn't stop there. With a background in interior design and a knack for making people feel special, she launched Confetë Party Box, bringing high-end curated gift boxes and virtual party experiences to businesses of all sizes—including big names like Facebook and Microsoft. Join us as we discuss: Burnout & lessons you can get out of going through tough times. How anxiety led me to retrain my brain Going from almost bankrupt to generating over $300K in revenue

Kelsey is the founder of the Get Shit Done Rebelution, a business coach and host of the Get Shit Done Podcast where ambitious women learn to grow profitable, streamlined businesses without sacrificing their sanity. As today's guest on Gritty is the New Pretty, she's bringing her expertise in profit strategy, leadership optimization, and team delegation to help you think bigger and take bold action.With her no-BS coaching style, Kelsey transforms overwhelmed entrepreneurs into confident CEOs, ready to create serious results. Join us as we discuss: Tips and tricks for getting shit done Get shit done while "expecting" Difference between sales and marketing Insights on delegation for small business owners

As co-owner of Promo Originals, LLC, Lauren spent the past six years helping creatives and small businesses elevate their brands through high-quality custom apparel. With a background in fashion, marketing, management, and design/merchandising, she honed the expertise to guide individuals and companies seamlessly through the product development process—from initial concept to the finished product. Her journey as an entrepreneur has been a continuous source of personal and professional growth. As a creative designer with a strong sense of business acumen, her proudest accomplishment has been launching her clothing brand, The Common Theory, which embodies her passion for design and bringing attention to important social issues. Join us as we discuss: Running a business with a spouse Impact of a meaningful brand Making space in to lead in your business

Becca Boston is a bestselling author, speaker, self-care coach, and NAMI Pierce County's Ending the Silence Coordinator. Despite her learning disability, she inspires others with her motto "Stay Strong. Stay You." Becca empowers individuals to recognize their strength is giving their pain a voice and receiving the help that is needed while staying true to who they are. Her global influence includes being featured in LA Weekly, hosting the "I Am Purpose" conference, and sharing her journey in her book "The Story Behind The Smile: Lessons Within My Life." With the one personal impact mentality, Becca focuses on impacting one person every day. Join us as we discuss: What self care really looks like Her book Burn the Burnout Importance of investing in coaching The one person impact mentalityLearn more at Beccaboston.netThank you for listening! Don't forget to subscribe and rate this podcast. Feedback is a gift! Stay connected and follow us on instagram @gritcitywomen.

Starting her role at the food bank just days before the onset of the pandemic, Stacey leveraged her 12-year career at Nordstrom Inc. as a buyer and financial manager to lead with agility and expertise. She is a dynamic leader passionate about customer experience, health equity, and community vitality. By integrating technology and human-centered innovation, Stacey, alongside her exceptional board of directors, spearheaded a project called The Market, which reimagines food security. This initiative offers the dignity of choice through curated locally grown foods and fresh ingredients. In Fall 2022, her organization introduced a revolutionary refrigerated smart locker distribution model, creating a network of support hubs for food and resources throughout Pierce County. Stacey's ultimate vision is to ensure the organization's sustainability by fostering local food production and supporting local food producers. Join us as we discuss: Key to innovating solutions to old problems Value of a human centered approach Rebranding- when, why and how?Learn more by visiting Goodroots.org

Tanisha Jumper is the current Chief Communications Officer for Tacoma Public Schools. Prior to that she worked with the City of Tacoma for 7 years serving as the Director of Communications, Strategy andEngagement. Throughout her career she has been responsible for implementing strategic initiatives, monitoring towards goals and achieving lasting impact. Tanisha is a skilled facilitator, collaborator, and creative thinker. Tanisha has a wealth of experience in health and human services, developing collaborations, strategies and initiatives in both Montgomery County, Ohio and Pierce County, Washington. Tanisha is the mother of three adult children and has served on many community boards and initiatives in both Ohio and Washington. She is currently serving on the board of United Way of Pierce County, Foundation for Tacoma Students, Multicare Mary Bridge West Region Community Advisory, and Big Brother Big Sister of the South Sound Advisory. Join us as we discuss: Career lifepsan Importance honoring your whole self Importance of knowing when to show up in what roles

Dona is currently the President and CEO for United Way of Pierce County. She is active with United Way at both the state and national level where she has served as the chair for the United Ways of the Pacific Northwest and is a past co-chair of the Black Professionals Leadership Alliance, made up of United Way CEOs from across the country. Dona has consistently been very engaged in her community and has demonstrated strong leadership through service and board membership. She is a member of the Junior League Tacoma and is currently the President of the Association of Junior Leagues International.Join us as we discuss: United Way's Mission What a CEO Does Importance of Women Mentorship

Ashley Looker is an ICF-certified Empowerment & Journal Coach who teaches ambitious, over-achieving humans how to slow down and detach their productivity from their worth. She is passionate about using her 20+ years of experience and love for journaling as the tool for supporting her clients who want to stop wearing 'busy' as a badge of honor and start living a more joyful, purpose-driven life. Join us as we discuss: Productivity = worthiness cycle Motivation vs inspiration Benefits of journalingConnect with Ashley: www.UniqueHolisticHappiness.com ashley@uniqueholistichappiness.com Instagram: @ashleylooker

Jessica Johnston is the Director of a vibrant and historical Tacoma landmark, Court House Square. With a wide range of experience Jessica also serves her community as the chair of the Tacoma's City Events and Recognition Committee and proudly sits on the Board for Downtown Tacoma Partnership as the Vice-President. She has lent her voice to help raise awareness and education for business entrepreneurs with the Spaceworks program and safety concerns with Tacoma Business Council. More recently she has started quarterly Businesswomen of Tacoma Table Talks. Join us as we discuss: Finding creativity in business Importance of giving yourself grace How businesses can come together to serve their business communityLinkedin @CourtHouseSquareTacoma (Instagram)www.CourtHouseSquareTacoma.com @TacomaVenuesEvents (Instagram)@DowntownTacomaPartnership (Instagram)

Brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma. Join host Krystle Edwards and Ruthy Taylor as they discuss: 1. Season of life with career and family 2. Leveraging sphere of influence to build your business 3. Value of being intentional with social media Learn more about Ruthy: Ruthy.MosaicRealEstate.com Follow : @ruthyanntaylor

Brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma. Join host Krystle Edwards and Tosha Siebert as they discuss: 1. Power of female mentors 2. Leveraging experience during interviews 3. Leading in a male dominated industry 4. Importance of seeking clarity in challenges Learn more about Tosha: LinkdIn 

Brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma. Join host Krystle Edwards and Head Brewer of Komadre Kombucha, Julie Davidson. 1. From DIY kombucha to tap room 2. Vision behind Komadre Kombucha  3. Benefits of kombucha libations    Learn more about Julie: Website : komadrekombucha.com Insta : @komadrekombucha

Brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma. Join host Krystle Edwards and guest Liz Morrow, interior designer and DIY evangelist as they discuss:1. Empowering Women in DIY Spaces2. Tips and Tricks of Planning your DIY project3. Navigating home renovations with contractors  Learn more about Liz visit: Website : lizmorrowstudios.com/ Insta : @liz.morrow

Grit and Grind podcast is brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma.  Join host Krystle Edwards and Erica Change, Tacoma local and Yoga extraordinaire as we discuss Erica's journey to finding her sweet spot in life. Being comfortable with being uncomfortable Benefits of Yoga Importance of tansitions Being ok with bad days! Learn more about Erica: Instagram: ericachang_ Take a class! Edgeworks Climbing Tacoma Yoga  Yoga Wild https://www.youtube.com/c/yogawild and https://ywondemand.com/

Grit and Grind podcast is brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma.  Join host Krystle Edwards and Entrepreneur and Chef Chantel Jackson of Thyme Well Spent as we discuss Chantel's journey and big things she is bringing to Tacoma! Breaking into the food business Grass roots learning by doing Overcoming obstacles  Power of love and positive attitude Learn more about Chef Chantel:Website https://www.thymewellspentinc.com/

Join host Krystle Edwards and Gina Palumbo M.A., relationship expert with over 10 years of experience, as they discuss dating and relationships for strong entrepreneurial women and leaders. Dating for strong women Dating on apps  Balancing energies & your power Finding the right partner Learn more about Gina Palumbo: Website https://www.ginapalumboma.com/

Grit and Grind podcast is brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma. Join host Krystle Edwards and Sharon Chambers-Gordon, Founder and CEO of Raising Girls. Raising Girls provides necessary hygiene products to girls in the South Sound to eliminate humiliation, promote pride, and share love with thousands of girls in our community. 1. Raising Girls Organization 2. Period Education for Male teachers 3. Period Poverty in the US 4. Ending Period Poverty  5. How COVID-19 has affected access to hygiene products Learn more about Sharon and Raising Girls: Website https://www.raisinggirls.org Insta : raisinggirlsorg

Grit and Grind podcast is brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma. Join host Krystle Edwards and Meridith McMahon while they discuss: Buying and selling during the COVID-19 pandemic Insight for first time buyers Commonly asked questions Local Market  Learn more about Meredith at https://meredithm.johnlscott.com or follow her on instagram at meredithmrealty.

Grit and Grind podcast is brought to you by Grit City Women (https://www.gritcitywomen.com/) - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma. Join host Krystle Edwards and special guest  Dr. Brooke Winner, Medical Director Minimally Invasive Gynecologic Surgery at Swedish Medical Center. July is Fibriod awareness month. In this episode, host Krystle Edwards shares her recent experience with fibriods and an uncertain diagnosis. 1. July is Fibriod Awareness Month 2. My Story and why I choose Dr. Winner 3. Fibroids and treatment options currently available 4. Dr. Winners work to educate women about minimally invasive treatments 5. Surgery during a pandemic Learn more about Dr. Winner: Website : https://www.swedish.org (https://www.swedish.org/swedish-physicians/profile.aspx?name=brooke+a+winner&id=773359) Insta : @dr.brookewinner (https://www.instagram.com/dr.brookewinner/)

Grit and Grind podcast is brought to you by Grit City Women (https://www.gritcitywomen.com/) - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners, and leaders in Tacoma. Join host Krystle Edwards and special guest and principle owner of Merit Construction, Tammy Birklid while we discuss: Leading a thriving company in the male-dominated construction industry Leading a company where all employees feel like owners in that they’re valued and are encouraged and equipped to thrive Equality in the workplace is less about titles and more about men and women working together to leverage their unique skillsets and perspectives for the betterment of the entire company   Running a business and supporting our community during the COVID-19 crisis Learn more about Tammy: Website : https://www.meritnw.com/ Insta : @merit_construction (https://www.instagram.com/merit_construction/?hl=en) Facebook: Merit Construction (https://www.facebook.com/meritconstruction57/)

Grit and Grind podcast is brought to you by Grit City Women (https://www.gritcitywomen.com/) - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners. and leaders in Tacoma. Join host Krystle Edwards and Grit City Women Charter Member Erin Dietz while we discuss: Impact of COVID 19 on Blue Peacock Acupuncture Adapting to the new normal Tips for in home stress relief  Scaling back into business Learn more about Erin: Website : https://www.bluepeacockacupuncture.com/ Insta : @bluepeacockacupuncture (https://www.instagram.com/bluepeacockacupuncture/) Facebook: Blue Peacock Acupuncture (https://www.facebook.com/bluepeacockacu)

Grit and Grind podcast is brought to you by Grit City Women - A female forward organization that nurtures a creative approach to empowering female entrepreneurs, small business owners. and leaders in Tacoma. Join host Krystle Edwards and Grit City Women Charter Member Allie Corrigan while we discuss: When to let go Obstacles female entrepreneurs face  Being unapologetic   Defying the cookie cutter mindset  Learn more about Allie: Website : www.onebizshoppe.com (https://www.onebizshoppe.com/?fbclid=IwAR3yJHgfdApZA30k09QALfULLVzHRIJ6irUQMNfwxN6DAT07E6xum7becXk) Insta : @Thebusinessshoppe (https://www.instagram.com/thebusinessshoppe/) Facebook: The Business Shoppe (https://www.facebook.com/thebizshoppe/)

GCW member Dr. Mandi Murtaugh is a physical therapist and women's health specialist in Tacoma. Mandi recently opened her new practice with the mission to empower women to understand their bodies and the benefits of pelvic floor PT that challenge the social patriarchal taboo surrounding women's health. Women's Health & Pregnancy  Moon Cycles & Business Networking Dr. Mandi Murtaugh (https://www.drmandimurtaugh.com/) Moon Calendar (https://themoonismycalendar.com/new-products?ref=mandimurtaugh) Grit City Women (https://www.gritcitywomen.com/)

Christy Barnes has been in the small business world for a minute. With over 20 years of experience as a massage therapist and business owner in Tacoma's Historic Stadium District Christy continues to expand her business and embrace the grit! For more info about Carpe Diem visit: carpediemmassage.com (http://carpediemmassage.com/) For more info about Grit City Women visit: gritcitywomen.com (http://gritcitywomen.com/)

Opening a retail shop All things witchy Transformative energy The power of GCW

Welcome to Grit & Grind, a podcast by Grit City Women, where gritty is the new pretty.